Podcast appearances and mentions of Harley Street

Dr. Hasan Alogaily is a global expert in longevity, and he's here to cut through the noise. Peptides, supplement stacks and expensive therapies dominate the conversation online, but he says none of it matters if the basics aren't in place first. In this conversation, Hasan explains why lifestyle is the real foundation of a longer life, how often you should actually be getting your bloods checked, and why skipping your annual health check is a bigger risk than most people realise. Timestamps:  00:00 Introduction 00:09 Longevity vs health span: what is the actual difference? 04:00 The longevity pyramid and why Dubai has it upside down 06:41 The patient on 37 supplements who was still smoking 07:29 Peptides, RCT evidence, and what the science actually supports 09:30 Blue zones: movement and food as a cultural norm 11:06 "Lifestyle doesn't sell. It's not sexy enough till you're 80." 11:28 Why the blue zones data may not be what we think it is 14:06 Mental well-being and why no supplement addresses it 15:25 What health span medicine actually challenges about standard practice 16:01 "In my medical school, I was never taught to write an exercise prescription." 18:00 Ozempic, BPC157, and what the peptide space actually looks like 19:17 1 in 3 people in this region have fatty liver 22:10 Why even 10 minutes in the gym changes your mortality risk 23:13 Why muscle mass is a bank account you draw from later 24:29 Zone 2 cardio and the Maffetone formula 25:51 Why walking uphill on a treadmill might be all you need 29:29 "If you have an Emirates ID card, I guarantee you've got vitamin D deficiency." 33:13 Spencer's Harley Street story: two surgeons, one MRI, opposite advice 35:10 Spencer reveals his own lifestyle and Dr Hasan says it's really good, then asks the one question that reframes everything. 38:19 Sleep in Dubai and what the Arabic language reveals about why it matters 39:27 Wearables: the only two metrics that actually tell you anything 44:40 Spencer's 4:30am wake-up and whether he is getting enough sleep 47:08 Spencer books his health check at the clinic 48:49 "Do not pass go unless you've done a health check once a year." 50:03 End   Follow Spencer Lodge on Social Media: https://www.instagram.com/madeindubaipodcast/?hl=en https://www.facebook.com/profile.php?id=61586194260076 https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/   Follow Dr. Hasan Alogaily on Social Media:  https://www.instagram.com/dubaifamilydoc/ https://kingscollegehospitaldubai.com/dr/hasan-alogaily/ https://www.linkedin.com/in/dr-hasan-alogaily-mbbs-mrcgp-dipcd-iblm-icflm-6318a2171/

This week I'm joined by Dr Jack Kreindler, physician, healthtech entrepreneur and founder of WellFounded Health and the Centre for Health and Human Performance, and someone who has spent 26 years asking one of the most important questions in medicine, what does it mean to not just fix disease, but to truly enhance human life?We explore longevity, prevention, performance and what the most advanced medicine in the world is learning about how to live well for longer.Dr Jack Kreindler qualified in medicine and physiology from University College London and spent a decade as an emergency physician before founding the Centre for Health and Human Performance in Harley Street in 2007. He is an honorary clinical research fellow at Imperial College London, founder and CEO of WellFounded Health and a leading voice on healthy longevity, human performance and the future of medicine. He has worked with elite athletes, extreme environment explorers and high performance executives across the world.What we explore together:Why medicine is shifting from fixing disease to enhancing physiology and what that means for youWhat burning the candle at three ends is actually doing to your brain and bodyWhy cadence is king and how everything in nature and biology moves in wavesWhat the most advanced health testing actually looks like and what it tells usThe truth about longevity supplements, peptides and biohacking and who they actually work forWhy your history is still the most powerful diagnostic tool ever inventedWhat it really means to enhance a human life rather than just extend itLove, Sarah Ann

Ozempic, Wegovy and Mounjaro are changing the conversation around obesity and weight management. For many people, GLP-1 receptor agonists can mean less hunger, fewer cravings and relief from the constant “food noise” that can make weight loss feel impossible.But as these medicines become more mainstream, the conversation is becoming more complex. Weight loss is not automatically the same as better health - and when appetite drops, it can become harder to eat enough protein, fibre and essential micronutrients, while protecting muscle mass matters more than ever.In this episode of Vision of Health, Dr Frankie Jackson-Spence is joined by nutrition therapist Ian Marber, author of The GLP-1 Handbook, to look beyond the headlines. They explore how GLP-1 medications such as Ozempic and Mounjaro work, who they may be suitable for, the nutritional considerations during treatment, and how to use them as part of a sustainable approach to long-term health.With more than 25 years of clinical experience, including a practice on London's Harley Street, Ian brings a practical and grounded perspective to one of the biggest conversations in modern health.What You'll LearnWhat happens nutritionally when people start eating significantly less. Why protein intake and maintaining muscle mass are so important during weight loss. How rapid weight loss can affect metabolism and body composition. Why fibre, micronutrients and overall diet quality matter when taking GLP-1s. What a realistic and balanced approach to eating can look like during treatment. Why resistance training plays an important role alongside medication. What happens when people stop taking GLP-1 medications and why weight regain is common. Practical ways to help reduce the risk of rebound weight gain. What to consider before starting a GLP-1 medication. Why obesity remains such a major global health issue. How GLP-1 medications moved from diabetes treatment into mainstream weight management. Whether weight gain is really about willpower or whether biology plays a much bigger role. How these medications affect appetite and the brain's response to food. The potential health benefits beyond weight loss, including metabolic and heart health. Who these medications may be suitable for and who they may not be suitable for. GLP-1 medications can be powerful tools, but they are not the whole picture. What you eat, how you move and how you maintain muscle all matter too.The goal isn't simply to lose weight. It's to support your health and build something that lasts.Learn More About Ian Marber: Ian Marber's websiteFollow Ian on Instagram: @ianmarber_Follow Dr Frankie Jackson-Spence: @drfrankiejsAnd don't forget to follow Vision of Health on Instagram too: @visionofhealthpodIf you learnt something from this episode, share it with someone who is trying to understand GLP-1 medications such as Ozempic and Mounjaro, how they work and whether they might be right for them. Hosted on Acast. See acast.com/privacy for more information.

North and South by Elizabeth Gaskell chapter 39 "Making Friends" narrated by Isaac BirchallSubscribe on YT or Join the Book Club on KO-FI and support me as an independent creator :D⁠https://ko-fi.com/theessentialreads⁠⁠https://www.youtube.com/channel/UCfOFfvo05ElM96CmfsGsu3g/join⁠Summary:Margaret shuts herself up in her room after her meeting with Mrs. Thornton, thinking over everything that was said and waiting for the woman to leave the house. Though disappointed, she determines that she is innocent of her accusations and cannot be hurt by the matron's words. But she also comes to the conclusion that Mr. Thornton must also take Frederick for a lover, and is shocked, and is curious why she is shocked; why should she care. While thinking about all of this she gets ready to leave the house. She goes on a walk in the countryside and when she returns, she runs into her father at the door and says that she will go and visit Mrs. Boucher. The woman in incredibly ill, and more or less on her deathbed. She goes instead to visit Higgins. He is looking after some of Mrs. Boucher's children. Margaret asks him if he went to Mr. Thornton. The man's attitude suddenly changes, and he tells her that he wasn't given a job and says that Thornton spoke to him in a similar way to the other Masters. Margaret goes to say how disappointed she is in Thornton, only to hear a footstep on the door, to turn around, and to see Thornton standing there. She bows politely and rushes out of the room. Thornton feels very awkward about Margaret having been there. Thornton was shocked by the 5 hours that Higgins spent waiting to talk to him, and while he didn't have 5 hours to spare, he spent 2 hours going around trying to confirm Higgins' story and was very pleased to find it to be truthful. He then asks Higgins if the “woman” he spoke about was Margaret. He then asks about the children, asking if they are his. Higgins retaliates a little to this and defends his position from that morning. Thornton then asks if Higgins will take work with him. Higgins looks at the children, and says that Thornton called him names, and he called him names in return, finally asking, if after all they, they could get on together. Thornton laughs a little at this and says that they can't think worse of each other than they do now. The then talk a little business and Mr Thornton then leaves. Outside he runs again into Margaret, and instead of leaving her, he finally bucks up the courage to speak with her. He tells her that he took Higgins on and apologises for what he said about women meddling. Margaret then goes to say that Higgins didn't tell him the whole truth, but the word Truth makes her stop. Thornton catches on this and asks her why she lied about being at the station. Margaret refuses, saying that she cannot betray the trust of the man she was with. Thornton leaves her. Walking home, Margaret is very confused about everything that he said to her. When home, she gets a letter from cousin Edith saying that she will be moving back to Harley Street, filling Margaret with joy at the possibility of returning to London life with her friends.SEO stuff I don't want to do. Elizabeth Gaskell's classic, "North and South" sees Margaret Hale's live uprooted as her family moves to the north of England. Initially disgusted by the ugliness of the industrial town of Milton, Margaret develops a strong sense of social justice after seeing the poverty and suffering of local mill workers.

Dermatologist Dr Aamna Adel spent 13 years earning her title - then got told off by her hospital bosses for "dancing on TikTok". She ignored everyone, grew to 1.5 million followers, and launched rhute: the scalp-care brand that sold out three times with a 33,000-person waiting list, no investors and no co-founder. And along the way, she dismantles the biggest myth in haircare: air-drying isn't the gentle option - it's feeding the fungus on your scalp.Dr Adel is a Consultant Dermatologist, content creator, founder of rhute, and a mother - though ask her what she does, and the answer is always "dermatologist first". In this conversation with Maria Hvorostovsky: the medical-school rejection her twin sister didn't get, why hair-loss brands exploit desperate people, what actually works for your scalp (and in what timeframe), and the two-word answer to "how do you do it all?"──────────────────────────

Fear is a normal part of childhood. From monsters under the bed to spiders, needles and the dark, most children will experience fears as they grow. But when does a fear become a phobia? And what can parents do to help? In this episode of Parental Control, Ellie Thompson is joined by leading Harley Street phobia expert and Face Your Fears author Christopher Paul Jones. Having overcome his own debilitating phobias, Christopher has spent more than 20 years helping people around the world—including Hollywood actors, musicians and celebrities—break free from fears that once controlled their lives. Together, they explore why phobias develop, how parents can respond without reinforcing fear, and why Christopher believes many phobias can be overcome far more quickly than most people realise. Whether your child is terrified of dogs, needles, vomiting or even going to school, this fascinating conversation is packed with practical advice that could help your whole family face fears with greater confidence. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Face Your Fears, 7 Steps to Conquering Phobias & Anxiety What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Choice Classic Radio presents Sherlock Holmes, featuring today's episode titled “The Harley Street Murders.” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!

Hello, Voices of the Bench community. This is Casey Baldwin with Ivoclar. If you've been curious about fast-firing zirconia to improve efficiency but aren't convinced it can deliver predictable, high-quality results, I'd encourage you to connect with us. Our new IPS emax Zirconia, offers multiple fast-fire protocols designed to help you save valuable production time while maintaining consistent outcomes. Time is money in every lab. Don't wait. Reach out today and discover how IPS emax Zirconia can help streamline your workflow. As full-arch dentistry continues to grow, so do the demands on today's dental laboratories. That's why Knight Dental recently launched SimplyARCH Studio, a dedicated production environment built exclusively for full-arch restorations. To support this specialized workflow, Knight invested in an XTCERA milling system and carefully evaluated multiple CAM software solutions before choosing hyperDENT. The decision came down to exceptional milling quality, minimal hand finishing, and impressive production efficiency. But what truly set hyperDENT apart was the implementation process. From the very beginning, the team provided more than software training—they shared the knowledge and experience needed to build an optimized workflow for complex full-arch cases. With proven expertise in advanced milling strategies and laboratory production, hyperDENT helped ensure SimplyARCH Studio was designed for long-term success from day one. This week, Elvis and Barb are coming to you from the FDLA Symposium at the GPS Digital RPD booth with two conversations that prove one thing: dental technology never stops evolving. First up, Chris Bradley from SmileLine USA returns to the podcast alongside technician, educator, and lab owner Richard Wodzinski, with Dawn Roniger from GC America joining the discussion. What starts as a conversation about "sexy brushes" quickly turns into a deep dive into one of the most intriguing shade-matching workflows you'll hear about. Richard explains how the OptiShade camera and Matisse software work together to create incredibly accurate shade recipes for everything from monolithic zirconia to layered ceramics and even gingiva. They also discuss the latest Creation Magic Color system, hands-on education, custom shade appointments, and why reducing remakes isn't just good for labs—it's better for doctors and patients too. Add in some FDLA leadership talk and a shared passion for education, and you've got a conversation packed with practical ideas and plenty of laughs. Then Elvis and Barb sit down with Kaveh Shams, Branch Manager for Zirkonzahn Canada, whose journey into digital dentistry spans London, Italy, and Canada. Kaveh shares how his admiration for Enrico Steger and Zirkonzahn eventually led to his dream job, while also offering a fascinating look into the company's history, philosophy, and commitment to education. From the origins of Exocad and custom CAM strategies to modular milling systems, open architecture, and Zirkonzahn's incredible Military School program that trains the next generation of technicians, this conversation is full of insight into what makes one of dentistry's most respected digital companies tick. It's an inspiring story of passion, persistence, and why great technology always starts with great technicians.Special Guests: Chris Bradley, Dawn Roniger ​​​​, Kaveh Shams, and Rich Wodzinski.

Send us Fan MailRheumatoid arthritis is often thought of as a condition that only affects the joints, but emerging research suggests the story begins much earlier and extends far beyond them.In this episode of The Autoimmune RESET, registered nutritionist VJ Hamilton explores the latest evidence surrounding rheumatoid arthritis, including the fascinating links between the gut microbiome, intestinal barrier, oral health and immune regulation. You'll learn why researchers now believe that immune dysfunction may begin at mucosal surfaces such as the gut and mouth years before joint symptoms develop, and how factors including microbial diversity, nutrition, sleep and stress can influence immune resilience.VJ explains the science in an accessible and practical way, covering the role of key bacteria such as Prevotella copri and Akkermansia muciniphila, why butyrate-producing bacteria are so important, and how oral bacteria may contribute to immune activation. She also discusses the gut-joint axis, why stool testing has become such a valuable tool in personalised nutrition, and the simple lifestyle changes that can support your immune system alongside conventional medical care.Whether you've recently been diagnosed with rheumatoid arthritis, are supporting someone who has, or simply want to better understand autoimmune disease, this episode offers practical, evidence-based insights to help you look beyond symptom management and towards supporting the root causes of immune dysfunction.The Root Reset® IntensiveA private, in-person experience designed to help you connect the dots, identify potential root causes, and create a personalised six-month strategy for improving your health.The first Root Reset® Intensives will be taking place on Harley Street in London this summer.You can apply here. 

North and South by Elizabeth Gaskell chapter 21 "The Dark Night", narrated by Isaac BirchallSubscribe on YT or Join the Book Club on Patreon and support me as an independent creator :D⁠https://ko-fi.com/theessentialreads⁠⁠https://www.youtube.com/channel/UCfOFfvo05ElM96CmfsGsu3g/join⁠Summary:Margaret and her father walk home from the Thornton residence, feeling very happy. They talk together a little about the strike and Mr. Hale suggests that Thornton is anxious about the situation. When they get home, all joy they were feeling is ripped away from them by a look of horror on Dixon's face. They enter and find Dr. Donaldson taking care of Mrs. Hale. She has had a fit and is very, very unwell, and has been administered a sedative. Mr. Hale is finally informed of the state of his wife's health and is distraught by the terrifying news. He initially upset with Margaret for keeping it from him, but the Doctor tells him that it is he that is to blame, and not Margaret. The doctor tells Mr Hale to go to bed and leave the family alone. Everyone refuses to go to bed, so Dixon, Margaret, and her father watch over Mrs. Hale. Dixon eventually nods off, but Margaret watches carefully over her mother and responds to her father's questions. After her father goes to sleep too, Margaret reflects on Harley Street and Helstone, two places that she wishes she could go back to, to get away from the tragedies of the North. In the morning, it seems like the previous night was all but a dream. Mrs. Hale doesn't know how ill she was and is shocked to see Dr. Donaldson so early. After a few days, she gets permission to return to the drawing room, but that night, she becomes feverish again. Dr. Donaldson says that it is a reaction to the medicine that he has used and recommends that they try to find a waterbed for Mrs. Hale, stating that Mrs. Thornton has one she could maybe lend and asks Margaret if she could make the trip to Marlborough street to ask for it. In the afternoon, Margaret starts walking to the Thornton's, her head full of thoughts about her mother's health. She doesn't notice anything different about the streets, but around her, many people are heaving, and talking, and listening, while she moves through the streets. When she gets to Marlborough street however, she starts to feel the oppressive atmosphere, and as she gets to the Thornton's, the crowd starts to make its way towards the Factory. She is cautiously let in by the porter and is rushed into the house.SEO stuff I don't want to do. Elizabeth Gaskell's classic, "North and South" sees Margaret Hale's live uprooted as her family moves to the north of England. Initially disgusted by the ugliness of the industrial town of Milton, Margaret develops a strong sense of social justice after seeing the poverty and suffering of local mill workers.

Send us Fan MailHave you ever found yourself wondering whether the next supplement, test, diet, or protocol might finally be the thing that helps you feel better?If so, you're certainly not alone.In this week's Friday 5, I explore one of the most common patterns I see in clinic: people who are highly motivated, incredibly knowledgeable, and doing all the "right" things, yet still feel stuck when it comes to their health.The truth is that more information does not always lead to better health. Sometimes what we need most is clarity, prioritisation, and a strategy.In this episode, I share five signs that you may need a health strategy rather than another supplement, along with practical tips to help you simplify your approach and focus on what matters most.In this episode, we discuss:• Why the search for the "missing piece" can sometimes keep us stuck• The difference between collecting information and creating a strategy• What an overflowing supplement cupboard may really be telling you• Why trying to fix everything at once often slows progress• The importance of looking for patterns rather than focusing on individual symptoms• How to identify the areas of health that deserve your attention first• Why clarity is often more powerful than complexityMentioned in this episode:The Root Reset® IntensiveA private, in-person experience designed to help you connect the dots, identify potential root causes, and create a personalised six-month strategy for improving your health.The first Root Reset® Intensives will be taking place on Harley Street in London this summer.You can apply here. 

Sanjeev Kumar, Founder and CVO of Harley Street Healthcare Group and Global CEO of HARLEY of LONDON, joins ELI to share his vision for building the world's first integrated health, wellness, and lifestyle ecosystem. From Wall Street to Harley Street, he talks about the HOLNESS framework, bringing affordable genetic sequencing to India, and why tier 2 cities are the future of healthcare.Harley of London is a London-based luxury healthcare group expanding rapidly into India with its HOLNESS ecosystem and MyCare 360 digital platform. The company recently acquired Mahaveer Hospital in Aurangabad and is partnering with state governments on preventive genomics programs aimed at making healthcare more precise, personalized, and affordable.Chapters:00:00 - Introduction01:00 - The Entrepreneurial Journey: Trial, Error & Curiosity04:00 - The HOLNESS Framework Explained08:50 - India Market Entry & Genetic Sequencing Vision14:00 - Why Tier 2 Cities? The India Expansion Strategy19:30 - MyCare 360: The Digital Health Ecosystem23:00 - AI Agents Liora & Aarav: Your Health Companions26:00 - NBFC Financing for Healthcare29:00 - The Wholeness Dollar: A New Financial Infrastructure33:00 - AI in Healthcare: Practical Reality vs Hype38:30 - Closing---About ELI Podcast:ELI (Entrepreneur's Live Interviews) brings you inspiring stories from India's startup ecosystem. Real founders, real journeys, real insights.Website: https://eli-podcast.com

I hate to be the one to tell you this but you might NOT be caring for your hair as well as you think

Anxiety can feel like it comes out of nowhere in midlife—and once it shows up, it can feel completely out of your control. One minute you're fine, and the next your mind is racing, your body is reacting, and you're wondering… why is this happening now? In this episode of Beauty is a Bitch, I'm joined by Christopher Paul Jones, a leading Harley Street phobia expert and author of Face Your Fears. After overcoming his own phobias, Christopher spent more than 20 years researching anxiety and fear, developing what he calls the Integrated Change System™—an approach that combines psychology with practical techniques to retrain the brain's response to fear. We break down what anxiety actually is, why it can feel so automatic, and how years of conditioning shape the way we respond to stress—often without us even realizing it. We also talk about why certain triggers can feel so disproportionate (even when we know we're overreacting), and how midlife stress—hormones, responsibilities and just the general mental load—can amplify everything. Most importantly, we get into a simple but powerful technique called anchoring—something you can start using immediately to calm your nervous system and interrupt anxious patterns in real time. If you've been feeling overwhelmed, stuck in your head, or like anxiety is running the show, this episode will give you a completely different way to understand what's happening—and what you can actually do about it. Show Notes Website:  christopherpauljones.com YouTube: youtube.com/user/NewLIfetraining Instagram: @christopherpauljones Facebook: ChristopherPaulJonesTheBreakthroughExpert X: @breakthruexpert LinkedIn: christopherpauljones

London's Harley Street is best known as a centre of medical excellence. Are unqualified “tweakment” aestheticians threatening its reputation?In this episode, host Tamara Kormornick speaks to Niva Yadav, the Standard's trainee journalist, who has been investigating the world of rogue cosmetic practitioners in Harley Street. The two discuss the medical status of dermal filler, whether the government's attempts to regulate the industry go far enough, and tips on what to ask a cosmetic practitioner before undergoing a treatment. Hosted on Acast. See acast.com/privacy for more information.

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Discover your Doctors in Industry Score in under 5 minutes https://www.thedii.global/diiscore About This Episode In this episode of The Power Shift, we explore the story behind one of the world's most recognised healthcare districts  Harley Street and what it takes to build an ecosystem where medical innovation, expertise, and leadership can thrive. We're joined by Mark Kildea, who shares insights into how the Harley Street Health District has evolved, the role of infrastructure and collaboration in shaping modern healthcare, and why the environments around clinicians matter just as much as the clinical work itself. The conversation also looks at the bigger picture: how healthcare districts, investment, and innovation are shaping the future of medicine beyond the hospital walls. What You'll Hear in This Episode: The history and evolution of Harley Street as a global medical hub Why healthcare ecosystems and infrastructure matter for innovation How collaboration between clinicians, investors and organisations can shape the future of healthcare About Abeyna Jones Abeyna is a Consultant Occupational Health Physician, entrepreneur, and founder of Medic Footprints, a global platform supporting doctors in building high-value, diverse careers beyond the NHS. She's worked with thousands of doctors to help them reposition their value, create industry impact, and get paid well for what they're worth. Follow Abeyna on LinkedIn Want to Discover Your Doctors in Industry Potential? Take the Doctors in Industry Score to understand where you are in your journey towards building a high-value industry career. It takes less than 5 minutes and gives you clarity on your next step. Take your DII Score now: https://www.thedii.global/diiscore

PJ catches up with Shane O'Driscoll whose art is beloved in many public places in Cork on his new Easter egg collab with Clo Chocolates See also here Hosted on Acast. See acast.com/privacy for more information.

In this episode, Matt speaks with Mark Dempster, an addiction specialist and therapist based on Harley Street in central London. Mark works with people struggling with substance use and behavioural addictions, helping them understand the deeper drivers behind addictive patterns.Mark's story is as powerful as the work he does today. Growing up on the streets of Glasgow in the 1970s, Mark became involved in drug dealing and drug smuggling before developing a heroin addiction himself. After becoming homeless on the streets of central London, Mark found a turning point selling The Big Issue, which ultimately led him to recovery. Over 20 years later, he is now one of the most sought-after addiction therapists in the UK.In this conversation, they explore:Why addiction is not just about drugs and alcoholThe rise of behavioural addictions in the modern worldThe role of dopamine and how modern life drives addictive behavioursAddictions beyond substances, including work, phone use, food, gambling, and pornographyWhy people are not always trying to get high, often they are trying to feel OKThe psychological and environmental drivers of addictionHope, recovery, and what actually helps people changeIf you are navigating modern life and feeling pulled towards coping mechanisms that are hard to control, this episode offers insight, compassion, and real-world understanding of addiction in today's world.Want to connect with Mark. Details below mark@markdempstercounselling.comwww.markdempstercounselling.com If you have a question for the podcast or are interested in working with Matt, you can reach out at: • Email: info@wellnesseducationdubai.com • Website: www.wellnesseducationdubai.com • Instagram: @wellness_education_dubai • Facebook: @mattmarneyfitness • LinkedIn: Matt Marney (Wellness Education Dubai) 

This week, I sat down with Andrew Hynard to unpack a corporate career that spans more than three decades at JLL, the chief executive leadership of one of London's most prestigious estates, and a post-executive chapter advising some of the most interesting property businesses in the UK. Andrew spent the majority of his career at JLL focused on Capital Markets, ultimately becoming Deputy Chairman of the UK business. He later became Chief Executive of The Howard de Walden Estate, overseeing 90 acres in Marylebone with a portfolio heavily weighted toward private healthcare in and around Harley Street. Today, he advises businesses including Clipstone Investment Management, Howard Group, Orega, Taurus Developments and Love Ventures, a VC investor in early stage technology companies   In this conversation, Andrew reflects on growing up as the son of a surveyor in Hastings and deciding at just ten years old that property would be his path. We explore his early decision to specialise in investment rather than rotate through departments, and why he later regretted not gaining broader technical grounding despite accelerating his capital markets career. We go deep into his time at JLL, including the cultural and strategic forces behind the merger with King Sturge, how he navigated internal politics without burning bridges, and why playing the long game and treating people with decency became his defining leadership philosophy. Andrew also shares the transition from advisory to client side when he became CEO of Howard de Walden, what it really means to run a £3–4 billion estate in one of London's most complex submarkets, and why attracting world class healthcare operators like Cleveland Clinic was a defining moment. We then turn to today's market. Andrew gives a candid view on the state of UK real estate, the leadership reset across major advisory firms, where growth is actually coming from, why income will dominate returns for the foreseeable future, and why he believes we are approaching an inflection point rather than a falling knife moment. Finally, we explore his portfolio of advisory roles, his work in venture capital, and why mentoring the next generation is one of the most important investments he now makes.   Key Topics Covered in This Episode ✅ From Hastings to Deputy Chairman How Andrew set his sights on property at age ten and built a 30+ year capital markets career. ✅ The King Sturge Merger The first conversation that led to one of the most significant UK advisory mergers of the past two decades. ✅ Advisory vs Client Side What changes when you move from broker to principal and how to make that transition successfully. ✅ Leading the Howard de Walden Estate Healthcare, tenant mix strategy, stakeholder management and long term estate stewardship. ✅ The State of the UK Market Flat growth, tentative optimism, income driven returns and why 2025 could be a turning point. ✅ Leadership Change Across UK Agencies Why so many CEOs have changed and what the next generation must get right. ✅ Building a Post Executive Portfolio Advisory roles, venture capital, mentoring and giving back to the industry. And of course, I asked Andrew the big question: Who are the People, what Property, and which Place would you invest in if you had £500 million to deploy? If you have thoughts or questions about this episode, drop them in the comments. I'd love to hear your take. The People Property Place Podcast is powered by Rockbourne, recruiting leadership talent for real estate funds, owners, investors, and developers.

Donald Robertson is a cognitive-behavioural psychotherapist, author, and a leading expert on ancient Stoic philosophy and its modern applications. Originally from Scotland and now based in Canada, he has spent his career examining how ancient philosophy can help address modern psychological challenges. In this episode, Niall speaks with Donald about his book: “How to Think Like Socrates” and the continued relevance of Socratic philosophy for modern life and mental wellbeing. In this conversation, they explore: — Why Socrates was a “street philosopher” who brought philosophy into everyday life — How Socratic questioning can build cognitive flexibility and soften rigid thinking — The link between wisdom and emotional wellbeing that underpins cognitive therapy — Why clarifying values matters for living a meaningful life — How ancient philosophical practices can be applied to modern psychological challenges And more. You can learn more about Donald's work at http://donaldrobertson.name. — Donald is a writer, cognitive-behavioural psychotherapist and trainer. He is one of the founding members of the Modern Stoicism nonprofit, and the founder and president of the Plato's Academy Centre nonprofit in Athens, Greece. Donald specializes in teaching evidence-based psychological skills, and known as an expert on the relationship between modern evidence-based psychotherapy and classical Greek and Roman philosophy. His work is highly interdisciplinary, combining philosophy, history, and psychology. He was born in Irvine, Scotland, and grew up in Ayr. He worked as a psychotherapist for about twenty years in London, England, where he had a clinic in Harley Street, and ran a training school for therapists. He emigrated to Canada in 2013 and began focusing more on writing and consultancy. He now divides his time between Greece and Canada. Donald is an experienced public speaker. His therapy practice specialised for many years in helping clients with social anxiety and self-confidence issues. His work, and that of his colleagues, has often featured in the media of different countries, including Forbes, The Wall Street Journal, the BBC, etc. --- Interview Links: — Donald's website - http://donaldrobertson.name — Donald's books - https://amzn.to/4bwfdUY

From foster homes in Brighton to Harley Street in London, Dr. Chidi shares how his journey shaped his mission. Trained in surgery, general practice, and lifestyle medicine at Cambridge, UCL, and Johns Hopkins, he has spoken internationally, delivered TED Talks on reversing disease, advised European health boards and media outlets, and now leads a thriving lifestyle clinic. His story is inspiring and practical for anyone seeking hope and health.

"A devious biopic of Grives, the computer hacker who takes Tony to a Harley Street hypnotherapist, threatens to destroy a major superhero and the city, and becomes a television star." How does Grives do all this? Is he the scientifically curious teen? And who on earth is Tony? Our guest AndyGames is here to make it all make sense for us! Check out his podcast, Behind the Camera, wherever you listen to podcasts.And our links!Patreon: https://www.patreon.com/somebodywritethisFacebook: https://facebook.com/somebodywritethisTwitter: https://twitter.com/writethispodInstagram: https://www.instagram.com/writethispod/YouTube: https://www.youtube.com/@SomebodyWriteThis

Good Sunday to you,Before we go to today's piece, let me flag this week's commentary - on the action in the gold and silver markets, in case you missed it. A blip or the start of something more significant?So to the osteopath who isn't an osteopathI first met Michelle Davies at a James Delingpole event. She was buying one of my books and wanted to pay in bitcoin, which got her an immediate gold star. She mentioned quite matter-of-factly that she was an osteopath who had been struck off and, “would I like some treatment?”.As a man with many ailments accumulated over the decades, a large portion of which I have given up trying to heal, I couldn't see much downside to the offer. She might even be able to cure one of the incurables. “Why not?”, I thought.A few days later, in a studio near Worcester, she placed her hands behind my head, went still for a moment, announced that my energy channels were “terrible - blocked, nought out of ten,” manipulated my neck and head for a bit, muttered to herself, sighed, told me off for swearing, got me to speak into a microphone, and then began “sending me frequencies.” I left feeling oddly lighter.So I went back.“I'm trying to have a lucid dream,” I told her. “But I'm not making much progress.”I explained the difference between a vivid dream, which is what it says on the tin, and a lucid dream, which is a dream in which you know you are having a dream, while you have the dream. Keener readers will remember to “get better at lucid dreaming” was one of my ambitions for 2025.“Oh,” she said. “I might be able to help with that.” And she went to work on my channels again.That night, I had nine dreams. Nine. Normally I'd be lucky to remember one or two. None were fully lucid, but still - progress.I went back again. “Can you help me with my ankle?” I've got flat feet and my ankles are very stiff as a result. I've broken my right ankle five times.She held it, paused, and began to cry. “There's so much pain here,” she said. “I can't fix it completely,” she declared, “but I can make it much better”.My ankles are one of the many banes of my life. I still play football, but I am incapable of “putting my laces through it” - that is shooting with my instep. I've not been able to shoot properly since I was in my early 20s. It hurts so much - my foot involuntarily winces moments before I strike, so my whole game is little passes with the inside of my foot. It's limiting. I might get one goal in a game of six-a-side, maybe two if I'm lucky. Usually I don't score.“When are you playing next?” she asked.“Tomorrow.”“I'll broadcast to you,” she said.The following night I scored six goals. SIX.“Have you been having shooting lessons?” one of the other players asked, both miffed and baffled.“What is your biggest goal in life? Michelle asked at another session.“To get Kisses on a Postcard made,” I said.I explained what it is. We came up with a mantra, which I recorded and she layered with one of her frequencies. I began playing it each morning while doing the gentle stretches, which she told me to do, in bed. Three weeks later, I closed the seed funding round I had up to then been struggling with - oversubscribed, no less. All coincidence, I'm sure. But Kisses on a Postcard is finally moving forward.Osteopath No MoreMichelle Davies was a local osteopath in Worcester who had been practising for 25 years. Among the many things she found she was good at treating were sinusitis, asthma, anxiety, depression, baby colic & reflux, sleep issues and infections. The patient testimonials on her website confirmed as much.However, in 2016 the General Osteopathic Council (GOsC) got in touch. In case you are not familiar, GOsC is osteopathy's contribution to The Blob, the army of unaccountable regulators which runs, if that's the right word, Britain, answerable to no man. (If you think the government is in charge, you're deluded).In the great British tradition of unelected bureaucrat, GOsC has discovered the elixir of Blob: a toxic mix of arrogance, incompetence, paperwork and regulatory overreach, which will satisfactorily obstruct any attempt at progress. GOsC explained to Michelle that osteopathy can only cure 12 things, and these do not include the items which Michelle had found she could treat. Unless she removed the 75 patient testimonials, she would face a Fitness to Practise case. She did as she was told and removed the lot.“But I can and have treated these things,” she thought. “I've got 75 testimonials to prove it”.So, in 2021, she brought a claim against GOsC for damages, arguing that their actions had limited her professional scope and censored the public's voice. GOsC questioned her fitness to practise, demanded a psychiatric assessment and access to her medical notes. She refused and was struck off. She could no longer call herself an osteopath. In fact, she eventually got a criminal record for, checks notes, “impersonating an osteopath”. (Read her google reviews, if you want the patients' side of this)BTW I know nothing of GOsC and I haven't researched their side of the story, nor do I care to. They're regulators, so my default position is biased against, and unless they can demonstrably prove they warrant a better opinion, that will remain my position. So Michelle began marketing herself as the osteopath who was stuck off. Three years on she has a practice in Harley Street, charging several times her old rate.Note to any osteopaths reading this: get yourself struck off. It's great for business.If you live in a Third World country, such as the UK, I urge you to own gold or silver. The bullion dealer I recommend is The Pure Gold Company. Pricing is competitive, quality of service is high. They deliver to the UK, the US, Canada and Europe or you can store your gold with them. More here.A Healing WeekI later discovered she also offers “healing weeks.” She comes to stay with you and your family for seven days and treats everyone daily. I thought we could all use a tune-up, and to my surprise when I proposed the idea, the Frisby household agreed: my eldest son (24), his heavily pregnant girlfriend (23), and my eldest daughter who lives nearby (22).Each of us had 60–90 minutes of treatment every day - osteopathic manipulation, cranial work, red and blue light therapy, terahertz wand, frequencies, castor oil packs, and more.My pregnant daughter-in-law was having problems with acid reflux and carpal tunnel numbness. Michelle got rid of the former in one session, the latter took a couple. My son's hips and ankles loosened up, and he started sleeping better. My daughter's pelvis, inflamed from a childhood incident involving a pillowcase and a staircase (news to me), finally began to settle, and she has reported improvements to her PCOS. I also sent Goat, my bassist and who makes many of my videos, for some treatment (in exchange for filming the video below). He's had a heavy stammer all his life, After three sessions, you can actually have a normal conversation with him. Meanwhile, I have become an even more astounding human being. We're all still flawed humans, but by the end of the week everyone felt lighter, happier, and healthier, and the house had a different atmosphere.Maybe I'm a sucker. Maybe it's all placebo. Does it matter? I narrated a documentary once about the placebo effect: it is real. If it works, that's all that counts, surely.Imagine a regulator approving placebo treatment …If you fancy a healing week with Michelle, find out more at www.healingwithmichelledavies.com. Just don't tell the GOsC I sent you. And if you live abroad, don't worry: one of the reasons she has started offering these weeks is that she wants to travel more. I gather she has just been booked to go to Singapore.Here's the vid: If you enjoyed this, please tell a friend.Full disclosure: Michelle gave me a discount in exchange for helping her with above vid and for a review. I insisted the review be impartial, which it was, though if my experience had been negative, I probably wouldn't have published it.Until next time,DominicPS Here, again, is this week's commentary. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.theflyingfrisby.com/subscribe

This week on The Wellness Way we welcome Michelle Davies, former osteopath and now Brain Care Expert. Michelle runs clinics in Harley Street and online, using Solex AO Scan technology to support brain health and balance.She shares why she moved from manual osteopathy into bio-frequency medicine, how the AO Scan works and the role of the brain, nervous system and glymphatic system in restoring clarity and resilience. Michelle is also the author of Miracle Worker and Mental Clarity.Connect with Michelle • healingwithmichelledavies.com • braincareexpert.com • Instagram: @the.michelledaviesConnect with Philly • Website: phillyjlay.com • Instagram: @thewellnesswaypodcastSupport Philly's workJoin the newsletter and the rest of the wellness warriors in Philly's CommuniTEA members only group. Learn more at www.phillyjlay.com DisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

This week on The Wellness Way we welcome Michelle Davies, former osteopath and now Brain Care Expert. Michelle runs clinics in Harley Street and online, using Solex AO Scan technology to support brain health and balance.She shares why she moved from manual osteopathy into bio-frequency medicine, how the AO Scan works and the role of the brain, nervous system and glymphatic system in restoring clarity and resilience. Michelle is also the author of Miracle Worker and Mental Clarity.Connect with Michelle • healingwithmichelledavies.com • braincareexpert.com • Instagram: @the.michelledaviesConnect with Philly • Website: phillyjlay.com • Instagram: @thewellnesswaypodcastSupport Philly's workJoin the newsletter and the rest of the wellness warriors in Philly's CommuniTEA members only group. Learn more at www.phillyjlay.com DisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Greetings, all! Where to start this week? Well, Pete celebrated Stak moving offices to central London by heading straight to Harley Street and having a fatty lump cut out of his back. It had to be done - it was stopping him sleeping properly. After that he tells Luke all about two ferrets he met on a walk this week, and although their owners didn't let him put them down his trousers, he was allowed to hold one of them briefly. What a victory in Pete's continuing quest for improved smalltalk! Email us at hello@lukeandpeteshow.com or you can get in touch on X, Threads or Instagram if character-restricted messaging takes your fancy.Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025 Hosted on Acast. See acast.com/privacy for more information.

Today's episode of The Filmmakers Podcast takes a slightly different turn. Instead of focusing on a particular film, this conversation dives deep into a topic that affects all creatives - mental health. Host Dom Lenoir is joined by director Conor Boru and former filmmaker Matt Follows for an open, honest, and insightful discussion on what it means to take care of your mind while navigating the challenges of the creative industries. After 20 years as an award-winning creative director and writer at agencies like Wieden + Kennedy and M&C Saatchi, Matt transitioned from advertising to filmmaking, directing commercials and branded content for Nike, MG, and Gymbox, among others. He also wrote screenplays, sitcoms, and a sports documentary featuring Paralympic champions Ade Adepitan and Stacy Kohut. Realising the production life wasn't quite paradise, he retrained in NLP, Clinical Hypnotherapy, and advanced psychotherapies, becoming a Complex Trauma Specialist in Harley Street. Today, he's a sought-after coach, trainer, and speaker for major brands like FOX, Bentley, and Toyota, helping top creatives unlock performance and resilience. In this episode, Dom, Conor, and Matt explore why mental health is just as important as talent or hard work, share practical strategies for getting through tough times, and even offer simple tricks - like how to put your phone away to focus on creative projects. Get in touch with Matt here: Matt Follows Peak Performance Psychologist & Coach For Creative Brains Find Conor Boru's work here: Conor Boru | Director | London OTHER LINKS FOOD FOR THOUGHT documentary out NOW | Watch it FREE HERE. A documentary exploring the rapid growth and uptake of the veganlifestyle around the world. – And if you enjoyed the film, please take amoment to share & rate it on your favourite platforms. Every review& every comment helps us share the film's important message withmore people. Your support makes a difference! PODCAST MERCH Get your very own Tees, Hoodies, on-set water bottles, mugs and more MERCH. https://my-store-11604768.creator-spring.com/   COURSES Want to learn how to finish your film? Take our POST PRODUCTION COURSE https://cuttingroom.info/post-production-demystified/   PATREON Big thank you to: Serena Gardner Mark Hammett Lee Hutchings Marli J Monroe Karen Newman Want your name in the show notes or some great bonus material on filmmaking? Join our Patreon for bonus episodes, industry survival guides, and feedback on your film projects!   SUPPORT THE PODCAST Check out our full episode archive on how to make films at TheFilmmakersPodcast.com   CREDITS The Filmmakers Podcast is written and produced by Giles Alderson @gilesalderson Edited by @tobiasvees Logo and Banner Art by Lois Creative  Theme Music by John J. Harvey Learn more about your ad choices. Visit megaphone.fm/adchoices

I greet you in Jesus' precious name! It is Thursday morning, the 24th of July, 2025, and this is your friend, Angus Buchan, with a thought for today. We go to that well-known scripture in the Book of Philippians 4:6 (Amplified Version) “Do not be anxious or worried about anything, but in everything [every circumstance and situation] by prayer and petition with thanksgiving, continue to make your [specific] requests known to God.” The Lord wants to tell you and me this morning that He wants us to climb our mountain. What does that mean? Fulfil our vision, run the race, attempt great things for God and expect great things from God. That is what William Carey said. You know, I want to tell you a story about one of the greatest evangelists of our modern age - yes, I am talking about DL Moody. Dwight Lymon Moody was in the UK. He had been preaching, something like 2 million decisions for Christ, he was extremely tired, and they persuaded him to go and see a heart specialist in Harley Street, the Main Street in London, where all the medical fraternity were. The heart specialist said to him, “If you don't slow down, if you don't ease up, you are going to die.” After he had been told that and got on the ship to go back to America, the ship got into trouble and the ship was in a storm and it nearly sank. That day Dwight Lymon Moody realised that his future was in God's hands, that he could have drowned, the ship could have sunk. It didn't sink as it turned out, another ship came along and rescued it but it made him realise that every day he has belongs to God, and he decided there was no way he was pulling back. He would keep going until such time that the Lord saw fit to take him home.You and I cannot extend our lives one minute, never mind one day, without God's permission. Remember God is in Heaven and we are not, so why, my dear friend, this morning, are you anxious, why are you fearful? You know, if you look at the word of God in John 14:1, Jesus Himself said: “Let not your heart be troubled; you believe in God, believe also in Me.” The Lord is in full control of your life. Before you were conceived in your mother's womb the Lord had already allotted the number of days that you were going to live on this earth, not one day longer, not one day shorter, so let's do it.I remember a story of a man who went to see a doctor, I think it was in Australia. They said “You have three months to live, your heart is packing up. Go and just sit quietly at home”. So he thought, “I have got nothing to lose.” So he got on a ship and he came to South Africa, and he climbed some of the most treacherous mountains in the Drakensberg, and you know what happened? That man lived until he was in his eighties. I want to say to you today, climb your mountain!Jesus bless you and goodbye.

Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Natural Psychiatrist to focus on education and coaching, enhancing business productivity and performance. She is an expert trainer for the UK Adult ADHD Network, on the advisory board for The Centre for Neurodiversity at work and a visiting lecturer in organisational psychiatry at King's College London. Chapters: 00:00 Trailer 02:56 What people will learn in this episode 04:13 How ADHD presents in women during Perimenopause 07:17 The 3 key hormones that are impacted by Menopause 13:38 Advice for partners, family and friends 15:03 Traits of Menopause that can be confused with ADHD 17:43 Tiimo advert 19:17 Does ADHD get worse after Menopause 24:35 The Menopausal shame chain reaction 29:00 How to manage the symptoms of Menopause 30:00 Unusual traits of the Menopause that Google won't tell you 35:04 The ADHD Item 37:57 The ADHD agony aunt 41:20 3 Rules To Live By Visit Dr Judith Mohring's website

Doctor Solmaz Samae embodies the power of authenticity in dentistry—someone who speaks her truth with refreshing honesty. From building a successful business empire in Iran to studying dentistry in Latvia at 30, her unconventional journey reveals what happens when passion meets persistence. Now practising across multiple settings whilst building a thriving YouTube presence, Solmaz demonstrates that happiness in dentistry comes from genuinely caring about the patient experience. Her candid reflections on everything from charity work motivations to the challenges of mixed NHS-private practice offer valuable insights for dentists navigating their own paths to contentment and success.In This Episode00:01:40 - Current life satisfaction 00:02:40 - Six-pack goal and fitness routine 00:05:35 - Working across multiple practices 00:10:40 - Corporate versus independent experiences 00:16:05 - Communication versus clinical skills 00:20:15 - YouTube content creation journey 00:23:25 - Persian content and safety concerns 00:28:15 - Facial aesthetics expertise 00:31:05 - Hair loss treatments and personal experience 00:34:50 - Treatment philosophy and patient selection 00:40:45 - Blackbox thinking 00:46:35 - Turbulent journey to dentistry 00:53:50 - Business ventures in Iran 00:55:45 - Studying dentistry in Latvia 01:00:30 - Advantages and challenges of studying abroad 01:11:00 - Vision for dream practice 01:16:25 - Charity work in refugee camps 01:22:25 - Fantasy dinner party 01:24:30 - Last days and legacyAbout Solmaz SamaeDoctor Solmaz Samae is an aesthetic dentist and facial aesthetics practitioner working across multiple practices in London. After building successful businesses in Iran, she pursued dentistry at RSU in Latvia, graduating in 2018. She combines clinical practice with content creation through her Persian YouTube channel and runs a facial aesthetics clinic on Harley Street with her sisters.

In this episode of The Brand Called You, Christopher Jones, a renowned Harley Street phobia expert and author of Face Your Fears. Learn how Chris overcame his own fears and now helps others conquer theirs through his unique seven-step system that rewires the subconscious mind. From flying to public speaking, discover the myths around therapy and how rapid change is possible.00:37- About Christopher JonesChris is a leading Harley Street phobia expert.He's an author of a book titled ‘Face your Fears'. 

If knee pain is impacting your mobility, London Cartilage Clinic (0330 043 2571) on Harley Street has the solution. Consult their online calendar to book your preferred appointment today, at https://londoncartilage.com/hyaluronic-acid-injections London Cartilage Clinic City: London Address: 108 Harley Street London, W1G 7ET United Kingdom Website: https://londoncartilage.com/ Phone: +44 330 043 2571 Email: team@londoncartilage.com

Episode 125 - How to breathe to reduce fear and anxiety and why it's important to practice the techniques, with Harley Street phobias expert and author Christopher Paul Jones. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Natural Psychiatrist to focus on education and coaching, enhancing business productivity and performance. She is an expert trainer for the UK Adult ADHD Network, on the advisory board for The Centre for Neurodiversity at work and a visiting lecturer in organisational psychiatry at King's College London. Chapters: 00:00 Trailer 01:52 What is your mission within the ADHD community? 02:45 Trends with regards to what women with undiagnosed ADHD tend to struggle with 08:09 How to respond when someone says ‘ADHD isn't real' 09:40 How can 'feeling different' be detrimental to a person's mental health? 12:43 Is ADHD is a deficit of self awareness 17:05 Tiimo advert 18:20 What is "positive psychology" and why can this be particularly beneficial for a woman with ADHD? 27:07 What does the term "Natural Psychiatrist" mean compared to simply "Psychiatrist"? 29:13 3 tips to increase mood and focus 30:21 How to improve ADHD traits in 4 weeks 32:14 How ADHD people deal with stress 37:54 ADHD in the workplace 45:21 What is "vicarious trauma" and how can that affect a person?  49:32 Ned Hallowell Brain Health Advert 51:59 The ADHD item segment 54:09 The ADHD agony aunt segment Visit Dr Judith Mohring's website

What does being “energised” mean to you? For some, it's about having a glowing complexion, reducing signs of tiredness, or tightening slackening skin. For others, it's about what's going on internally: like boosting our metabolism, balancing our hormones or biohacking our way to a more resilient body. But with countless, ever-sophisticated ways in which to do so, how can we “power up” – safely but also sustainably?In partnership with Biolite, Emerald Laser and SofWave, this inspiring panel discussion united three trailblazing UK experts: including Medical Aesthetic Practitioner of the Year, Dr Yusra Al-Mukhtar; Harley Street dermatologist, Dr Derrick Phillips; and Biolite founder and integrative health advocate, Mona Mirza.Together, we explored the wellness trends of the future – from neurocosmetics to regenerative therapies; longevity medicine to mental health – while discovering the most results-driven routes to looking, and feeling, recharged.

Chinese PHD student Zhenhao Zou was recently convicted for drugging and raping 10 different women in both London and China. Police only managed to identify two of those 10 women, but have just announced that a further 23 women have now come forward with allegations. No victims have given media interviews before but Wanqing Zhang, senior reporter from the BBC's Global China Unit, has managed to make contact with two of the women.Sally Phillips is the actor, writer, comedian, presenter and disability rights campaigner. Her career includes successful television British comedies such as Smack the Pony, I'm Alan Partridge, and Miranda. And she has recently reprised her role as Shazzer, in the latest Bridget Jones film - Mad About the Boy. She joins Datshiane Navanayagam to talk about her new BBC comedy series, Austin, playing an illustrator married to a much-loved children's author performed by Ben Miller.Social media influencer Danielle Mansutti says she is suing a Harley Street plastic surgeon after she says she was left with what she describes as overly large breasts and what she says is 'a poor cosmetic appearance'. If you are someone who has an elective cosmetic procedure - how much control can you expect to have over the end result? Marc Pacifico, an aesthetic cosmetic surgeon and President of the British Association of Aesthetic Plastic Surgeons, and Ashton Collins, Director of Save Face - a UK-based register of safe, ethical, and qualified medical aesthetic practitioners, discuss.The Neonatal Care Act starts next week. It allows employed parents to take up to 12 weeks of additional leave on top of their maternity or paternity leave if their newborn baby stays in hospital for more than seven days. We hear from Catriona Ogilvy, founder of premature baby charity The Smallest Things, who has been fighting for this law change for 10 years.How much do you worry about the amount of time your child or children spend on their phone or computer? Have you tried to do something to limit access? We were contacted by a concerned listener who has two children aged 12 and 15. She would like tech companies to help support putting restrictions in place. To discuss the dilemma for parents and what parents can do we hear from BBC's technology editor Zoe Kleinman.Presenter: Datshiane Navanayagam Producer: Kirsty Starkey

This EP features David Clancy.   David has been in the field of sports medicine, physiotherapy, and performance support for over 15 years. A Physiotherapy background and MSc in Sports and Exercise Medicine paved the way for high-performance sports, private practice, and Isokinetic Medical Group in Harley Street, London. He has been a consultant for Europe-based players regarding Medical Care and Performance Services for the Brooklyn Nets and the San Antonio Spurs of the NBA.David held a research position in Royal College Surgeons Ireland and is a faculty member of Florida International University. Teams that he has worked with include Aston Villa FC, Isokinetic Medical Group, Maccabi GB, Houston Texans, and UCD AFC.He has been engaged in recruitment and headhunting for professional teams in North America, the Middle East, and Europe, across several sports. David has experience in the corporate and pro sports world of organizational design, program ideation, iteration, implementation, and follow-up with his other company Hauora, a performance wellbeing growth partner that works with high-performance organizations in business and sport.He has completed executive leadership certifications with London Business School, London Interdisciplinary School, and HEC Paris. He advocates, campaigns, and fundraises for Children's Health and Down Syndrome. I think you'll find many great insights into leadership and high performance in this conversation, enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Do you experience stubborn, excruciating joint pain that's robbing you of the ability to do…pretty much anything? MSK Doctor can help you with the cartilage treatments they offer at the London Cartilage Clinic. Visit https://mskdoctors.com/clinics/london-cartilage-clinic or call them at 0330 043 2571 to learn more! MSK Doctors City: Sleaford Address: MSK House London Road Website: https://www.mskdoctors.com

Are you sensitive to rejection? Does a tiny criticism cause an internalised sadness or externalised rage? Is it causing havoc in your life and relationships? Don't worry, you're not alone, and there is a solution.Dr James Kustow is a leading Harley Street psychiatrist and an adult ADHD expert. James also wrote the best selling book entitled How To Thrive With Adult ADHD.00:00 Trailer 01:04 Dedication 01:12 How RSD feels in our body 04:18 RSD visual analogies07:05 How RSD shows in your patients 18:52 Tiimo advert 21:44 How to manage RSD when your family triggers you26:50 How alcohol affects emotional regulation 29:54 Some common family events that trigger RSD, and how to manage them 35:01 Can loneliness be a trigger for RSD37:21 Will RSD ever be a medical diagnosis 40:59 What common social interactions might cause RSD that a Neurotypical person might be able to ignore?44:39 Are RSD and "people pleasing" connected? 45:44 Can RSD manifest in subtle ways that we don't notice 51:14 The RSD item (an orb)52:52 The ADHD agony aunt (How to manage family disagreements)56:29 How to find your passion 58:09 How RSD shows up at work (and how to manage it)01:00:11 Managing RSD in romantic relationships01:03:47 Does RSD present differently in different sexes?01:05:07 Can RSD get that bad that someone might want to end their life?01:06:26 Can RSD dip into the realm of paranoia?01:07:43 Why some people are never affected by rejection01:08:49 Should we believe everything our super sharp ADHD intuition tells us?01:11:43 3 tips on how we can we manage our RSD01:15:17 Is there a reframing of RSD to be a positive thing? 01:18:04 A letter from the previous guest (3 rules to live by)Introductory 60% off Dr James's Solo-Soma movement meditation

From Burberry model to leading nutritionist, Sarah Ann Macklin has advised at the European Parliament, worked on Harley Street, delivered a TED Talk, and written for top UK publications. With her own experience of dyslexia, she's passionate about neurodivergence, focusing her research on the links between diet, ADHD, and dyslexia.In this conversation with Ben, Sarah delves into how nutrition can support neurodivergent minds. From the benefits of oily fish to the importance of gut microbiome, she uncovers the myths and truths surrounding nutrition and neurodivergence. ________________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348 Host: Ben BransonProducer: Bella NealeVideo Editor: Tom ForristerSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348_____________________________________Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benSarah Ann Macklin @sarahannmacklinIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

On today's episode of The Wholesome Fertility Podcast, Naomi shares her personal fertility journey and how she discovered the mind-body link in fertility. She emphasizes the importance of mindset and emotional well-being in the fertility process. We discuss the concept of toxic positivity and the need to embrace and process uncomfortable emotions.    Naomi highlights the science-backed positive psychology techniques that can reduce stress and improve fertility success rates. Mind-body techniques can improve mental health, relationships, and overall quality of life.  Naomi emphasizes the importance of feeling good and finding joy during the fertility journey. She shares the power of hypnotherapy and emotional freedom technique (EFT) in shifting beliefs and accessing the subconscious mind.    Takeaways The mind-body link plays a crucial role in fertility, and mindset and emotional well-being are important factors to consider. Toxic positivity can be harmful, and it is essential to embrace and process uncomfortable emotions. Science-backed positive psychology techniques, such as mindfulness and hypnosis, can reduce stress and improve fertility success rates. Mind-body techniques not only improve fertility outcomes but also enhance mental health, relationships, and overall quality of life. Managing stress and finding joy during the fertility journey can improve overall well-being and increase pregnancy success rates. Hypnotherapy and emotional freedom technique (EFT) can be powerful tools in shifting beliefs and accessing the subconscious mind. Challenging medical assumptions and seeking second opinions can provide new perspectives and options for fertility treatment. Feeling good and having positive emotions can have a significant impact on fertility and overall health. The Embrace Fertility Method offers a comprehensive approach to fertility support, incorporating various techniques and personalized guidance.     Guest Bio:    Naomi Woolfson, of Embrace Fertility, is a trauma trained therapist specialising in supporting women emotionally and energetically to conceive, carry and birth the babies they long to hold.   Alongside supporting clients globally in one to one therapy and coaching sessions Naomi runs an online 12 week mind-body group programme guiding women through the 5 steps of her unique Embrace Fertility Method; Comfort, Coping, Connection, Clearing and finally Creating.      Naomi hosts the Embrace Fertility podcast offering emotional support and sharing mind-body techniques to help you feel calm and confident and ultimately find yourself again while waiting for your baby.   Personally Naomi and her partner went through almost 4 years of infertility, IUI's, IVF, anxiety, surgery and a miscarriage before conceiving both of their children naturally.   Visit www.embracefertility.co.uk for instant access to Thrive - A deep dive into the science backed mind-body techniques to emotionally and energetically thrive while trying to conceive. 3 x 30 min videos.    Naomi also offers specialist pregnancy support and runs the hypnobirthing course Embrace Bump to Baby of which the first week is free.    Instagram @embracefertility https://www.youtube.com/@embracefertility https://www.linkedin.com/in/naomi-woolfson/   For more information about Michelle, visit: www.michelleoravitz.com   Check out Michelle's latest book here: https://www.michelleoravitz.com/thewayoffertility   The Wholesome FertilityFacebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/   Instagram: @thewholesomelotusfertility   Facebook: https://www.facebook.com/thewholesomelotus/     Transcript:   Michelle (00:00) Welcome to the podcast, Naomi. I'm so excited to have you on today.   Naomi (00:04) Thank you for having me.   Michelle (00:06) Yes. So I would actually, first of all, love if you could tell your story because I know you've been through your own fertility journey. And I also, of course, I'm going to be very excited to talk to you today because as you know, this is like I nerd out on like the mind, body and just like how the mind works. And so I'm really excited to have you on. And then I just wanted for you to introduce yourself and give us your background.   Naomi (00:34) Yeah, so I went through infertility myself. We ended up having four rounds of fertility treatment. I was actually diagnosed with endometriosis as a teenager and told that I would probably need IVF to have children. But got married and I was like, nope, that's not gonna be me. I could be one of those women with endometriosis that just gets pregnant and it's fine. And I was very into the law of attraction and the secret and...   manifesting and set those intentions. I just set the intention. I was like, we're ready for a baby now. Come on. And then nothing happened. And then, you know, I was manifesting, I was doing my vision boards, my affirmations. And instead of getting a baby, I got ovarian cysts and ended up needing to have surgery. And they were like, you really, you know, really push you like into treatment now, like your endometriosis is getting worse, like every month you're not getting pregnant.   endometriosis is spreading. So I had a laparoscopy, they removed the cysts, did some laser action on the endometriosis, did treatment, didn't work, did more treatment, didn't work. And I was getting more and more anxious, more and more depressed. I was like, this isn't how it's supposed to be. And was feeling awful. And then found out about the mind body link and learned that it wasn't the fact I wasn't getting pregnant.   Michelle (01:34) Hehehe   Naomi (01:57) that was causing the anxiety and the panic attacks. It was my thoughts about the fact I wasn't getting pregnant. And this blew my mind because I was so interested in meditation and the law of attraction and all these things already, but I'd never really put that together. I was like, all right, so that means I don't have to wait till I get pregnant to then be okay. And they're like, yep, that's it. And I was like, no, don't believe that. That, just no.   And then as I was practicing mindfulness, like really getting in touch with what was going on and the beliefs I had about pregnancy, the beliefs I had about my body, came to this place of acceptance and actually felt happier then than I ever had in the past, even though I was yet to be pregnant. And then actually our fourth round of fertility treatment was successful and I got pregnant, but then I miscarried.   Michelle (02:47) Mm.   Naomi (02:54) And instead of going back into depression and anxiety, I actually felt hopeful for the future and then conceived naturally three months later after the miscarriage and then have my daughter naturally two years later. And so throughout all of this decided that I had to share these techniques. So I actually left my career in design while I was going through IVF, retrained as a hypnotherapist and was actually working and supporting women in this field like two years into my journey and then it was like another two years before I got pregnant myself.   Michelle (03:29) That's such an amazing story. And I love it for so many different reasons. And again, I apologize for the background noise if anybody's hearing that. but it's, it's incredible in so many ways. You know, the book I thought about when you were talking about that, have you ever read Man's Search for Meeting by Victor Frankel? And that blew my mind because I think that we are so conditioned and I think it is kind of like second nature to say, okay, well,   Naomi (03:45) Mm. Yeah.   Michelle (03:55) We can't possibly feel good if we're going through something that is difficult. That book specifically was like the most extreme of like what you could possibly go through. He was, you know, in a concentration camp. I mean, so you can't get worse than that. And the way he discussed about how we have one freedom that's left over, and that's the freedom of how we choose to view things.   And I think that is so profound because I really do feel like people think that they have no choice. So how did you finally, not just realize this, but also because you could realize it and you can hear it. And then sometimes you can fight that. So how did you like surrender to that and say, okay, you know, there's maybe, maybe it is how I'm looking at it. Cause that's a hard thing to go through.   Naomi (04:50) Yeah, and it was very much that I did fight it because my friend actually bought me that book like while we were going through Yeah, and I was like Why aren't you giving me this like well, that's depressing literally just put it on my shelf and I was like I'm too depressed to read something because it was so triggering and was and I was like I you know, I can't read that and it wasn't until like years later that like picked off the shelf and I was like this is what   Michelle (04:55) This book that I just mentioned? wow.   Naomi (05:18) that's why you wanted me to read it. But at the time I just wasn't receptive to that. But also with when people first started saying to me, it's like, you can be happy even without a baby. And all I could hear in that was them telling me to stop wanting a baby. And I was like, I've wanted a baby since I was like two and a half and my mum had my younger brother. I can't switch off me wanting to be a mum.   who I'm supposed to be, that's what I'm supposed to be. I really believed that. I was like, I can't turn that off. And then it was as I got deeper into it, they're like saying, they're not saying turn that off. They're saying stop desperately wanting it so much and believing that that's the thing that's suddenly gonna make everything okay. Because it's also they now I'm supporting women, they get that positive pregnancy test and they don't go, amazing. Well, I feel amazing now.   Michelle (05:47) Yeah.   Naomi (06:11) just a whole new set of worries come in, a whole new set of anxiety, because then they're like, well, now I need to get to the eight week scan, now I need to get to the 12 week scan, so here's a 20 week scan. Whereas if you can learn to come to that place, and I think for me, it was a combination of mindfulness meditation, journaling, emotional freedom technique, really exploring what my thoughts were doing to me. Like my thoughts were literally making me physically sick.   Michelle (06:17) Mm -hmm.   Mm -hmm.   Naomi (06:40) having panic attacks, I wasn't sleeping, my digestion was all over the place, I had IBS and it was because of my my thinking I was making myself ill and it was only when I really sort of started to accept that that I could start to change whereas to start with was like no I just need to get pregnant as quickly as possible that will fix the anxiety I won't have panic attacks anymore once I'm pregnant, it'll be fine but obviously then it was months and months and months more of trying to conceive and it's living in that discomfort where you don't need to. So that's what I talk about a lot. It's like you don't have to live in this waiting zone of limbo. You can be happy now, you can be joyous now and still really, really, really want a baby and still be doing all the things you need to help you get pregnant, but not have that desperation and that like, if this doesn't happen this month, the world will end.   Michelle (07:37) Yeah. I mean, what you're saying right now is so profound and true and important because I think that part of it is just how we've been conditioned just as a people. I think everywhere, modern day times, everything's a quick fix. And really the outside is revered as like really the material world is revered as like the end all be all where in ancient times they've always pointed us internally.   Go within, go within, go within. The answer is within. And now you tell somebody that they're like, what do you mean? Like within, I want to get, let's be realistic. Okay. You know, so what's, but what is reality ultimately, right? But a reflection of our internal world, but we're trying to fix the reflection. I mean, this is really how I see it. There is a reflection. We know this also with quantum physics. There is something to that, that   Naomi (08:15) Thanks.   Michelle (08:35) everything that happens outside of us is really reflection. And that's not, I just want to say this, not to blame anybody. This isn't saying that it's your fault or anything like that, or that you can control everything. Not at all, but that internal world does have an impact really on your life. And I think that it's often overlooked, it's often ignored, and we get so hyper -focused on really what I would call the reflection rather than going.   within and starting from within where that in tandem is really beneficial. So not that the outside means nothing and it's just an illusion, but it is really important to address the inside. And I think that you're saying that you can actually feel happy and at peace while you're going through something difficult would be very hard to believe for a lot of people. And this is what I love is that you   have been there. It's not like you're just saying, you know, hypothetically, it would be really like easy for you. No, you know, you actually went through this and discovered it on your own journey.   Naomi (09:44) And I think that's so interesting is like, you know, now I have my two kids, they're both ginger, they're both born in June. It's like, it literally, the way it turned out, even though it took more years to happen, what I wanted has now, now exists. I wanted ginger babies, I wanted them to have June birthdays so we could have a giant bouncy castle, you know, garden birthday party. These things all happened, but now there are other things in my life.   that test me in the same way. And it's remembering, it's like going, you know, we'll feel happy and relaxed, like when we get to this point or, you know, summer holidays are a few weeks by a lot, we're just going to just get through these few weeks. And again, it's like we're rushing through life instead of being like, well, where's the joy in today? How do I want to be today? And instead of just being like, here's my to -do list, I'm going to plod through and cross through these things off. And it's like, well, no, every day.   Michelle (10:21) Hehe.   Mm -hmm.   Naomi (10:42) can be that gift and can be that, how do I wanna show up? And so it's like, you learn these techniques and it's not just to get you pregnant and then you're like, brilliant, pregnant now, can throw all this in the bin and move on. It's like, it's been constantly helpful throughout pregnancy, throughout labor, while the kids were tiny, like now they're starting to get bigger, you know, it's more dealing with the emotional storms that they're.   Michelle (10:56) Mm -hmm.   Naomi (11:09) going through rather than physical things like when they were younger. And so it's having these tools and techniques to fall back on each time and being like, they're my rock, like they're my foundation of how I do life. And so then if I don't practice them and kind of fall off the wagon, and then I'll really notice that. And it'll be like, you know, if you haven't brushed your teeth, you can really feel it and you're like, my teeth don't feel quite right. I feel the same now. It's like, if I don't meditate or don't journal,   Michelle (11:24) in.   Yeah.   Naomi (11:38) or I walked in the woods, I'm like, just my mind feels a bit icky, a bit like, I'm not, what's wrong? I haven't been for a walk. I haven't flossed my teeth. You know, it's that same, like, sort of, just something feels a bit off.   Michelle (11:43) Young.   Yeah. And I think that, we almost don't realize like how off we feel until we start to do things that are good for us. And then we're like, this feels really good. And I can't really go back because then that doesn't feel right. And I think that that's what it is. I feel like meditation is like mental hygiene. It's like   Naomi (12:09) Yeah. Yeah. And it's so often people are, they get really busy. And so you're like, I'll drop that. And I love that quote that it's like, if you're, you know, if you're, if you're busy, you should meditate for an hour a day. If you're really busy, you should meditate for two. And I just love that because it's so true when we get busy, we're like, we drop the things that are really good for us and can allow us to traverse the busyness and the things in life.   in a much more elegant way.   Michelle (12:38) Yes, totally. It's almost like when you're taking, I always look at the branches and the flowers and everything really comes from the root. And if you're ignoring the root where everything comes from and really not feeding the plant itself and nourishing, how is it supposed to sprout? How is it supposed to flower? You can't expect it to do that unless you're taking care of it. And I think that we need to, we must.   care of ourselves, like in every way. If we're expecting things from our body, if we want longevity, I mean, that's really the core of vitality.   For sure. And then let's talk about, okay, so we hear, and this is a pretty common thing in the fertility world, you know, this idea of, obviously there's science -backed positive psychology, which we know about, and then there's something called toxic positivity, which isn't as helpful. And then what happens is, which I find to be a shame, is that sometimes people get so like turned off.   by that, that they're not even willing to look at the science which actually can in fact help.   Naomi (13:47) Yeah, definitely. I think because there's this whole kind of culture of, if you just relax, it will happen. If you just stop thinking about it, if you just like the best yet, it's like, if you just stop trying, then you'll get pregnant. And I always used to say, it's like, this isn't going to be an immaculate conception. Like if we stopped trying, there will be no baby because we're not trying. And what people are trying to communicate is stop being so desperate. Stop like desperately   Michelle (14:07) Right, right.   Naomi (14:16) grasping for what you want, but if you tell someone who really wants something to stop wanting it, or you tell someone who's really stressed to stop being stressed, or you tell someone who's really worried to stop worrying, all you're doing is adding another worry, another stress, onto that list because now they're like, hang on, you're basically now saying that's my fault that I'm stressed, that I want it too much. And saying to a woman who's like, I was so   Michelle (14:32) Mm -hmm.   Right.   Naomi (14:44) sure I wanted to be a mum and I was so ready and I couldn't understand how my husband and I when we were newly married   We had like our home, like we were all ready to go and it wasn't happening for us. And I couldn't understand why like babies were being sent to other couples who, or you know, single men who weren't ready and didn't actually even want a baby. That was so confusing to me. And so then people saying to me, it's like, stop wanting it so much, like just stay positive and stick a smile on. And when I started researching into more, it's actually really, it can be really negative for you.   to try and remain positive all the time, because we're not designed to stay positive all the time. We're actually hardwired to notice the negative more than the positive to keep us safe. we're literally like primed like the whole time checking. And then if you take that, and it's also where like, we shouldn't really call any emotions negative. If we feel emotions that feel uncomfortable in the body that we label as negative.   we like shove them down and we're like, I don't want to feel like I don't want to feel. And so we try and numb out, scroll on our phones, like, you know, drinking, partaking in habits, like watching TV that we don't really want to watch, like all these things or comfort eating, things to kind of numb out these feelings and we shove them down. And all that happens is they build and they build and they build. At some point they'll come out. For me, it's panic attacks. For other people, it can be like a burst of rage or it can be just like bursting into tears in a meeting.   because there hasn't been an outlet to feel, experience, embrace those emotions that you're feeling. And once you start doing that, I can feel petrifying because so many of us, since we were like small children, you fall over, you cry, and you're told, you're okay. Don't cry. Stop crying. Here, lolly or here, have a toy. Here, be distracted. Swallow that pain down. No, we don't want to see it. That's not welcome here. And so when we start,   Michelle (16:30) Right.   Naomi (16:41) And a lot of the time the emotions we have, yeah, you're like, it's not okay for me. You know, I shouldn't cry, especially if it's like, if you're like really probably ugly cry like, you know, and you're like, like.   Michelle (16:42) It's that judgment. You feel that judgment.   I between. I only have an ugly cry. I almost wish I was one of those people that just like has a straight face and a beautiful tear. Nope.   Naomi (16:56) I guess you see my... little tear.   It's so raw and it's so animal. We're not used to allowing ourselves to really express ourselves in that way. And this is why I love emotional freedom technique, that you're literally using a technique that says, I embrace and accept all of this stuff. It's uncomfortable and I don't want it, but it's part of me, therefore I accept it. And as soon as we accept something, the resistance to it lessens. And then we're like, maybe that isn't as...   Michelle (17:24) Yeah.   Naomi (17:31) awful as I thought it was going to be and you can just sit with things a little bit. I've gone from a complete to a complete, but yes, so with toxic positivity, you're kind of basically going like, I'm fine. Everything is fine. Even, literally even women who've like had a miscarriage haven't told anyone, still gone into work, done these massive presentations and they're like.   Michelle (17:33) Yeah.   Yeah, keep that smile on your face.   Naomi (17:54) and then they wonder where they get home that night, go completely batshit crazy out their partner and have a full down meltdown and it's like it had to come out at some point and you've let it build and build and build instead of giving yourself the time and space to go I'm gonna sit and I'm gonna feel this now.   Michelle (18:14) Yeah, it's so important. And I've really like, I love the book, The Untethered Soul. He talks a lot about leaning into those uncomfortable emotions, because our knee jerk reaction is to stop anything that doesn't feel comfortable or good. And that is where the blocks happen. Because what we're doing is we're not actually removing it. We're actually keeping it in place by like not allowing it to process and to, I feel like it's like   emotions. You have to almost digest it so that it can go through and be processed because it's important to do that. But I love that book because he describes it in such a clear and easy to understand way on how you lean into it. Basically, you just sit with   Naomi (18:48) Yes.   Michelle (19:07) So it's not this internal denial of emotions. what's the science -backed positive psychology that you were referring to?   Naomi (19:17) Yeah, so a lot of my work, so my training is in cognitive hypnotherapy and everything, the training I'm in was like look at those studies, look at, you know, what's the evidence behind this? So we can obviously experience these techniques ourselves, see what many clients and seen the shift, seen the transformations that happen when they use these techniques and we do this work.   but I love going to the studies as well to really back up and go, because so many people are still like, that's really woo woo, that's really like out there. And I'm like, we've got studies. So some of them, to share through the negative ones to start with, are that women undergoing infertility treatment experience the same level of stress, anxiety and depression as women who have cancer, HIV or heart disease.   Michelle (19:51) Mm -hmm.   love it.   Naomi (20:09) So this is a real serious thing. This isn't like, I'm a little bit stressed because I can't have a baby. This is like massive, huge stress caused by the fertility treatment. So however stressed you were in life before this point, the treatment itself is adding to it. So in the post -traumatic stress disorder can develop in a third of women after miscarriage or eptopic pregnancy.   Michelle (20:14) Mm -hmm.   Naomi (20:34) and women who've experienced at least one unsuccessful IVF cycle and had depressive symptoms before continuing treatment experience the lowest success rate, which is probably one of the most depressing statistics I've ever had. You've had treatment to help you have a baby, it hasn't worked, and then if you start getting depressed about it, the next treatment has a lower chance of success. It's just such a depressing statistic.   Michelle (20:47) Mm -hmm.   Naomi (21:03) So of every statistic, I'm like, well, let's find the flip side of that. So that's a percentage of people. This study is saying this. Of every study, I like to find the flip side that backs up what that's saying, but with the positive or the opposite information. So that's where we come to things like using mindfulness is effective in reducing anxiety in women going through infertility by 76%.   Michelle (21:06) Mm -hmm.   Naomi (21:32) and reducing depression by 46%. Using hypnosis during embryo transfer can significantly improve IVF success rates and implantation rates. Depression, anxiety and stress among couples using emotional freedom technique was significantly less than those not using it. And the studies that show by practicing mind body techniques, you can actually double your chances of pregnancy success.   And they've shown that women going through the mind body studies at the IVF Boston Clinic, we're just having a better success rate within the six months that followed of them practicing these techniques. So this is kind of a slow burn. These aren't like, meditate for a day. You're going to get pregnant. This is more like, this is a lifestyle choice that I'm then implementing. I'm making this part of my, my life for the next few months. And then you're going to be improving your   Michelle (22:17) Mm -hmm.   Mm -hmm.   Naomi (22:29) chances and I've done a little, let me show you that. So these are the things that mind body techniques decrease are anxiety, depression, stress, anger, worry, jealousy and fear. And it improves quality of life, your relationship with others and yourself, resilience, hope and pregnancy success rates. So it's very much like the pregnancy success rates always say is like the cherry on the top. All the other things are like, that's what we want to be focused on. We're getting you happy.   managing stress, getting you to feel really good. And then a pregnancy is like, yay, that's the extra bit, but we're doing this for you and your wellbeing.   It's like getting you feeling good, improving your quality of life during this time allows you to then be making decisions from a place of confidence, calm confidence, rather than a place of fear. Like I felt like I kept going into treatment because I was being told that was the only option for me, that that was the best option for me. And for the first...   three rounds of treatment I did, I was so stressed, I hated it. And it was just so, so hard. And then I started practicing these techniques. So the fourth round of treatment I did was a breeze and so, so different from the three before. Then I got pregnant naturally anyway. So it's like, but it's having these techniques that made what I was going through, it just felt completely different on that fourth round.   Michelle (23:42) Mm -hmm.   Yes. And also, I don't know if you've heard of the study about laughter therapy after transfers improves the chances of pregnancy mean, that's pretty wild, like that endorphins and laughter and being in this kind of state that's elevated could really impact that ability for it to stick. And then I suggest for people to do it really throughout the IVF, like just...   Watch comedies. Don't watch anything too heavy. Lift your emotions I'm like a huge fan of Dr. Joe Dispenza's work and I've been going to   and he talks a lot about the studies and really the two main things that they deduce from everything, from the techniques that he does, the two big things are your thoughts and your emotions.   So it's not just your thoughts. This is kind of like the emotions are sort of like that magic ingredients that activates the thoughts. That's why some people have a hard time with just doing affirmations because when you're just thinking or saying the same thing over without any emotion tied, then it's not as effective. So having a heightened state of emotion is what really impacts a lot of what happens in our bodies and how our bodies respond.   people really overcoming major, major diseases that they are told by the experts cannot be overcome because that is working through that material world versus the quantum, which is really where our minds, the worlds of our minds, that is the thing that we can access that we can't access through the material world. Yes, we could try to do things. We can...   take things out and do the surgery and do all the physical things that we need that take a little longer and are more dense. It's a more dense approach, not to say that it shouldn't exist. But then there's the other non -dense approach, which is the mind and coming to that place where you're able to shift things in a different level. Just like you said with meditation, you want more time, meditate longer. That's because you're going to a place where you're able to, I believe,   make magic and so elevating that emotion and now we know really with studies like the heart math, I'm sure you've looked into that, right? Heart math and how our hearts and brains have a coherence. Well, Chinese medicine has been saying that for thousands of years and then we know that the heart impacts the uterus. So having that heart and now we're seeing it in studies. I mean, all the things that you're listing are pretty much   pointing in that direction, how we feel in our life, how we feel in our world. And I think the biggest thing that you said that was just so spot on is that you can actually feel good while going through these things. Like that is the biggest like, my God, because I think that a lot of people don't really realize it. This is why I want to repeat that again, because you can feel good. You could thrive.   Naomi (27:02) Yeah.   Michelle (27:05) while you're going through this journey.   Naomi (27:08) I remember that like once I'm actually crying like tears of joy and still trying to conceive I kind of remember what happened it was something like really small thing like I think I was just sat in the park and the sun was saying and it was so beautiful and I just sat and I just had a little cry but of joy and I don't think I'd ever cried from from joy before and it kind of was like wow that this feels   so powerful, I'm so overcome with positive emotion right now that I'm having this massive physical reaction to it. And I was just like, that's pretty special. That's pretty special that I'm now so open and I've managed to clear all of, because before I used to have this ongoing repetitive thought of like, what if you never get pregnant? What if the endometriosis just gets worse and then...   you have to have a hysterectomy and then that's it. Like, you know, it's like the thoughts were just this, they're like churning, churning. I'd like to wake up in the morning and my thoughts would just, would just be like attacking me. And it was then when I learned it's like my thoughts aren't deliberately doing this to make me feel really ill. They're doing it because they're trying to protect me what my, my inner self is. So do quite a lot of parts work with hypnotherapy. So the part of me that was petrified that I never get to be a mom. So it was telling me all these thoughts and telling me like,   Michelle (28:15) Mm -hmm.   Naomi (28:33) Get on it, do more treatment, like do more acupuncture, do more herbs, do all the things, do it all today. You need to think. And then the part of me that was like, it's gonna be okay, like I can walk this path, I can do what I need to do to support myself. It's gonna be okay. And when I could get myself into this place, I could see things like the sunset and I could be touched by that instead of being so blocked off by the light, the fear and the worry and the just.   Michelle (28:57) Mm -hmm.   Naomi (29:03) what if never and everyone else has that and I'm getting left behind and how does that, how do I traverse that? And it's like just bringing yourself totally back into the present moment and being like, and sometimes that's so hard. Like meditation for me was almost impossible to start because I just sit there and my mind would be like, yay, you're really listening now. Let's give you everything. And like only just so much.   Michelle (29:08) Mm -hmm.   Yeah.   All the fears.   Naomi (29:29) yeah, all that stuff. So emotional freedom technique for me was amazing because I remember saying that intention. I think we were about a year into trying to conceive and I set the intention that what I wanted was a way to turn off my mind. I was like, I'm going to be able to turn off my mind. I just want to press a mute button and just have my thoughts be quiet. And meditation didn't work for me like that. Like so many people are like, we just learned to meditate. That just didn't happen. It just, my thoughts got louder. Whereas with EFT,   because I had a process and a way to work through the thoughts. I remember the first time I had a kind of blank mind of just quietness and I was like...   Michelle (30:02) Hmm.   Ha ha.   Naomi (30:09) too far away from what I was capable of at the time.   Michelle (30:13) So that's interesting. That's actually really good information because I know a lot of people have a hard time with meditation. Although I do think you could get there through meditation, it is a little bit more torture. Like if you don't do other things. So I think that that's a really good thing for people to hear is maybe to look into emotional freedom technique as a sort of in -between to get you from point A to point Z. So you're able to really get in there and feel more peace while you're meditating.   Naomi (30:27) Yeah.   Yeah, to support the work you're doing alongside. Yeah.   Michelle (30:44) quick question just for don't really know as much about hypnotherapy, like why is it so powerful?   what are the things, because I know because I'm trained, but like the subconscious mind, talk about like the beliefs that are in there that are so like lodged into the makeup of our being that they almost take over our free will and talk about why it's so important to have those types of therapies to shift those really ingrained beliefs.   Naomi (31:20) Yeah, so I think for me, like to set it with a story. So for me, because I've been diagnosed with endometriosis and that was due to incredibly painful periods, the beliefs I had that I just wasn't aware of were my body is broken. You know, I have endometriosis, therefore, like I had this, even though logically and on the surface I could say, I'm not gonna need treatment. You know, we're just gonna have our babies naturally.   I think I was really holding that belief of like, you know, a doctor, person in authority had told, so, you know, like a man in his like fifties had told 19 year old me, you're probably gonna need IVF to have babies. Like, you know, buckle up, that's probably what's gonna happen. And I'd like taken that on as a belief. And so for me, it was working through, and I didn't trust my body because of the endometriosis and because of the pain I'd experienced, I could only link like,   pregnancy and birth with a lot of pain because people had said to me, giving birth is like, you know, period pain, but like a thousand times worse. Whereas because I had period pain that had meant, you know, I'd nearly passed out from the pain that I'd nearly rang, you know, an ambulance to come and collect me because I collapsed on a walk. So in my head, I was like, that's period pain. Birth is worse than that? God. Whereas then now I've given birth twice. One birth was pain free. One birth was   Michelle (32:22) Mm -hmm.   Naomi (32:44) painful but only for 15 minutes because she came in such a rush and birthed herself, I was in labor for 40 minutes. I now know the people that said, you know, labor was like pain, but worse. One probably hadn't practiced hypnobirthing and weren't like prepared for what their body was going to do, but also probably had like little tiny cramps that were like, little thing, not like massive endometriosis cramps. So for me, it was unpicking all these beliefs of what, what   Michelle (32:59) Mm -hmm. Yeah.   Naomi (33:12) my body meant like what my fertility meant and they can be like yeah like you said like deep inside that we're not even aware of but they impact the way we think the decisions we make the behaviors we have and so for me like whenever it was my period i was so used to just taking painkillers pushing on through my cycle ended up flying from london to glasgow and back for a one -hour meeting on the first day of my cycle and i haven't made traces and we were trying to   trying for a baby. So I was obviously massively disappointed that I wasn't pregnant, had horrific cramps, took a load of painkillers, got on this plane and I got home at, you know, like nine o 'clock at night that evening. And I was just like, what am I doing? Like I'm just pushing, pushing, pushing myself for my job. Like why on earth didn't I just say I can't fly up that week?   Obviously, you know, I didn't feel in a position at the time to go, I'm probably going to be getting my period then. But it's like, I should have, you know, it's like now, if I was in that position, I would be like, I have endometriosis, that's not gonna, that's not gonna work for me. That's not, I can't, I can't basically. Physically, I'm not gonna be able to do that. It's gonna need to be shifted. Although saying that, I wouldn't say that now because now, now I don't have really painful periods because I've dealt with all the things with my period. So that's something to say as well. It's like,   Michelle (34:06) Yeah.   Naomi (34:35) I just accepted that I would always have incredibly painful periods. And then when I worked with an acupuncturist, when I worked through the beliefs I had about my body and about pain and about rest, I was then having pain -freeperiods. The point I would like get my period and I'd literally be like, whoa, what's that? because I had no cramps, I'd had no buildups. I literally be like shocked when I saw red, because I'd just be like, I wasn't,   Michelle (34:39) Hmm.   Mm -hmm.   great.   Naomi (35:02) Yeah, it was such a different experience. So we need to, if you can really get to inside, and this is the joy of hypnotherapy, that we can access the subconscious mind in a really safe way and be like, what's in here? What are the things that are not serving you? What are the beliefs that we can choose to let go of and choose to install new beliefs? So in the latest trauma training I've done over the last couple of years,   I'm actually taking the beliefs you have, removing them and installing new beliefs. And that like absolutely fascinates me. And in the space of two weeks, clients being like, this is how I feel. This is what I believe. This is what I'd like to believe, but that's complete BS. Not a chance. I don't believe it. And then we do the work and by the end of the two weeks, and then they're kind of like, yep, I am like, yep, that's my new belief. That's new way of.   thinking, feeling, experiencing the world literally in new thought pans that then changes their behaviors, changes the way they make decisions about, you know, not just their fertility, but their relationships, their work, their health, all these areas. And it seems so, it seems so simple to me because I'm in this work all the time, but obviously people are really like, my God, like this is huge. Like I don't, I used to believe this and I believe this. my God. And I'm like.   Of course. And it's like, and they're like, it's massive. Like one client said it was Superman, like supercharged, these thoughts and like just like completely defeating Luke.   Michelle (36:31) amazing.   Naomi (36:41) Lex Luthor when she never thought that would be possible whatsoever and just changing that just being like God   Michelle (36:46) Yeah, I love that. Because, you know, thoughts give power and then they can also take away power depending on the thought. And also when you talked about like an older man, an authority figure, you know, how you said your experience was with your doctor. Keep in mind when you're trained in hypnotherapy, they talk about that.   They talk about one of the things that can hypnotize people. is because when you see somebody as this authority figure and you view them in this high regard, which we do a lot of times with   behind their names or after their names, then we could give them our power and allow whatever they're saying to have absolute authority over us. And that could be in a sense,   hypno session right there,   Naomi (37:39) Yeah, and yeah, it's like you need to be, I think, love the work we do. We're not hypnotizing people, we're de -hypnotizing them. And we're bringing you back out of the trance state that you've been living in, like especially around birth. And we still set up society, society's just set up to basically tell us birth is to be feared, birth is painful, birth is all these things. That's not true. And so we can...   Michelle (37:46) Yeah, my God, I love that. Yes.   Yeah.   Yeah.   Naomi (38:06) de -hypnotize ourselves   Michelle (38:08) I love how you put that because it is, it's kind of like waking up, becoming more conscious in our life, becoming more conscious of our power and what we really can do for ourselves. And I think that that's, that's the biggest thing. I really feel very passionate about it because I myself have had times where   I felt completely powerless in my life and I believed a lot of things about myself and my body. And so I think that when you come out of that, you're like, everybody needs to know this. Like everybody needs to know, you know? And I think we have that in common.   Naomi (38:43) I think that's what's so exciting because I work with so many women that are like, my doctor's told me this, as if it's a fact. And I'm like, have you got a second opinion? And they're just like, well, no, but they work on Harley Street and they're top of their game. And I was like, you might want to get a second opinion on that. Then they go and get a second opinion. And they're like, no, they've told me, actually, that my results don't mean that at all. And I'm like, hmm, hmm.   Michelle (38:54) Exactly. third opinion.   There you go. Yep.   Naomi (39:11) Because when you work with so many women in this field and people have very similar stories and like medical backgrounds, for example, and so you can be like, well, this person was told this and now this person is being told this, like, let's just not take that as, you know, that is what is. Especially when it comes to age or medical conditions like endometriosis, PCOS.   Michelle (39:19) Yes.   you   Naomi (39:37) there was some doctors that very fixed in this then means this. And it's like from, you know, my case on paper, I wasn't supposed to get pregnant naturally twice, but I did. They can't explain it. There wasn't anything medically different. But it's like, it happened when it happened and then it happened again. So it's like, why was that?   Michelle (39:42) Bye.   Right? Yeah. Yeah. Right. Exactly.   But so first of all, I can keep talking to you for hours. I think that we have a lot in common. We are very into, the power of our minds and empowerment and really kind of like setting people up for empowerment. So for people listening to this, I'm sure a lot of people are really fascinated by everything that you're sharing. How can people find   Naomi (40:24) Yeah, so the best place to find me is on Instagram. That's where I hang out, have a lot of fun on Instagram. So just embrace fertility. My website is embracefatility .co .uk because I'm based in England and my podcast is basically embrace fertility everywhere. I run a 12 week course, the embrace fertility method, sharing the techniques and some of the techniques I've been talking about today. So emotional freedom technique.   mindfulness, CBT, hypnotherapy. And then I also work with clients one to one for a minimum of 12 weeks support. So everyone that works for me does the Embrace Fertility Method and then can add those sessions on. And yeah, just come say hi on Instagram.   Michelle (41:10) Awesome. Naomi, I love talking to you and I'm so happy we connected and thank you so much for coming on today.   Naomi (41:20) Thank you for having me, it's been fun.  

August is National Hair Loss Awareness Month, so for this episode we dive deep with Mark Blake — a globally recognised Harley Street trichologist advising celebrities, media & everyday people in the intricate world of hair loss and scalp care. In collaboration with Wella Professionals UKI and Nioxin, Mark will take us on an engaging conversation about differential diagnosis—how to pinpoint the root causes of hair thinning and loss. Intriguingly, he'll also discuss how the scent of our hair and scalp can unveil vital clues about scalp health. Mark is passionate that hairdressers should be knowledgeable about trichology, which will help you serve your clients more effectively. He also shares strategies for preventing hair loss with the aid of Nioxin. Moreover, Mark underscores the significance of scalp health, advocating for treating the scalp with as much care as any other body part, and discusses the indispensable role us hairdressers play in early detection of scalp cancer. Highlighting Nioxin's forthcoming innovative Anti Hair Loss Serum and Night Density Rescue  products for scalp and hair care, Mark advocates for proactive discussions about hair loss between hairdressers and clients. He also shares about the 'The Fascinating World of Trichology' course offered by Wella Professionals, Mark says, "It's  like a two-year course in a day." This episode isn't just a conversation; it's a step forward in the crusade against hair loss, illuminating the path for professionals and sufferers alike towards healthier hair and scalp. Join Mark with his unwavering dedication, inspiring a new wave of awareness and hope in the landscape of hair loss and scalp health.   If the follicle opening is still open, there is hope. – Mark Blake

Playing with knives, navigating the ‘Dad Race' at Sports Day, and getting a ‘backstreet assessment' for dyslexia are on the conversational menu as comedians Tom Price and Stuart Goldsmith reunite with fellow father Olly Mann to discuss the pleasures and pains of parenthood. Now aged 8, their boys are dealing with TikTok addiction, grappling with the instant gratification of Amazon deliveries, and trying to hack the marble jar.  Meanwhile, our trio of Dads are learning how to transition from ‘performative parenting', moderating the YouTube content on their smart TVs, and facing the inevitable spectre of turning into their own fathers... This is the tenth instalment of our annual ‘How To Be A Dad' series. Catch up with all previous episodes HERE. 

In this episode, Jules De Vitto and Dr Genevieve von Lob reflect on their recent Highly Sensitive Person Retreat in the UK and discuss the importance of the power of retreat and the rewards the community for HSP. We both share some of our personal stories and how we came to the work we do today.Genevieve is a clinical psychologist, conscious parenting coach and author.  After 15 years working in the NHS,  private practice in Harley Street and inside big corporations, she wrote two parenting books with Penguin, including ‘Five Deep Breaths: The Power of Mindful Parenting.' Genevieve is one of the leading experts in the UK on high sensitivity in children, with regular appearances in the media including BBC Woman's Hour, Channel 4 and The Guardian and has appeared on webinars with Sensitivity Research. Genevieve specialises in working with highly sensitive children and their parents. She is the author of “The Resonant Parenting Project,”  and “The HSP Revolution.” Running retreats for highly sensitive people represents the fulfillment of a  vision that Genevieve has held ever since that time – of creating healing spaces where people can find sanctuary, connect and learn from others on the same journey, and rediscover who they really are.Retreat Links Join our September HSP Day RetreatJoin the waitlist for our HSP June Retreat, 2025 Dr Genevieve's Social LinksWebsite InstagramLinkedinThe Resonant Parent ProjectThe HSP Revolution Support the Show.About the Host: Jules De Vitto is a transpersonal coach, trainer and experienced educator. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. She is a published author and wrote one of a series of books on Resilience, Navigating Loss in a time of Crisis. Her research has also been published in the Transpersonal Coaching Psychology Journal and Journal of Consciousness, Spirituality, and Transpersonal Psychology. Jules has spent years engaging in deep transformative healing work - she is a Reiki Master and Teacher and has completed Michael Harner's Shamanic Practitioner Training through the Foundation of Shamanic Studies and a Grief Ritual Leadership Training with Francis Weller. You can stay connected with Jules through...InstagramLinkedinThe Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive PeopleBecome a supporterDisclaimer

The Hair Loss Clinic W/ Eva Proudman Eva Proudman FIT has over 20 years in the hair loss industry and now has a very busy schedule, with clinics in Harley Street, Warwickshire, Hertfordshire, Staffordshire & Hampshire where she sees over 250 patients a month!On top of this she works in product development, mentorship and consultancy.After being involved in a car accident at 32, she medically retired and had to have her spine fused so she couldn't work. She ended up being invited to a networking group, where she met a hair extension company owner, which got her into the field of education & hair loss. She ended up buying out the company and developing the hair in recovery programme.She then had bariatric surgery for diabetes, which led to her losing over 50% of her hair. This propelled her to develop her own award winning supplements, gaining data from over 700 patients, where she has seen good results.She was also involved in the making of the TV series 'The Hair Loss Clinic', and has influenced many people to the point that they have now signed up to the Institute of Trichology themselves to study!Connect with Eva:InstagramWebsite Hair & Scalp Salon Specialist course Support the Show.Connect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

Episode 73 - Harley Street phobias expert and author of Face Your Fears, 7 Steps to Conquering Phobias and Anxiety, Christopher Paul Jones shares his experience and expertise. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Official Website: https://www.lawabidingbiker.com In this episode, I'm joined by Lurch, and we talk about my 2024 Harley-Davidson Street Glide.  I've had it for a little while now and I have put some miles on it.  I've also done police motors drills on the bike.  I give you my opinion of the bike thus far.  We talk about the things I like about it and even some I don't.  I talk about the parts we've added to the bike and what we plan to add in the future.   SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE Unfortunaley, there is not a lot of after-market parts for the new 2024 Harley-Davidson Street Glide.  So, for now, we've added some Harley-Davidson parts.  These include a 90-degree heavy breather intake, Screamin' Eagle Titanium slip-on mufflers, and a Screamin' Eagle tuner.  We also added a Sundowner seat and a Windsplitter windshield for comfort.  I really enjoy the Harley Audio Powered By Rockford Fosgate Stage II system we installed.   CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! I did install some aftermarket accessories that I put on all of my touring bikes: Kuryakyn Extended Brake Lever Kuryakyn Shift Linkage Biker Gripper Cell Phone Holder Ciro Drink Holder Biker Bobble Girl  NEW FREE VIDEO RELEASED: This Dealership Sold Me A 2024 Harley & This ALL Happened Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-Butt Buffer CLICK HERE Want to ride longer? Tired of a sore and achy ass? Then fix it with a high-quality Butt Buffer seat cushion? New Patrons: Ben Mira of Bellevue, Ohio Bill Swanton of Waltham, Massachusetts Gary Team If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Thanks to the following bikers for supporting us via a flat donation: Chris Cole Onildo Ferreiro of Marathon, Florida Michael Land of Livingston, Texas Bill McCarrier of Butler, Pennsylvania John Collacott of Colorado Springs, Colorado Justine Parnell of Attica, Indiana ________________________________________________________ FURTHER INFORMATION:   Official Website: http://www.LawAbidingBiker.com   Email & Voicemail: http://www.LawAbidingBiker.com/Contact   Podcast Hotline Phone: 509-731-3548 HELP SUPPORT US! JOIN THE BIKER REVOLUTION! #BikerRevolution #LawAbidingBiker

How to ensure you are getting the right nutrition to fuel yourself for performance, health, mood and overall wellbeing. James Collins is recognised as a leading Sport & Exercise Nutritionist. In elite sport he has worked with Team GB Olympic teams and athletes over three Olympic Games. He joined Arsenal Football Club in 2010, where he spent seven seasons as the club's first performance nutritionist.He has worked as a consultant with England Football, France Football (2018 World Cup winners), and is currently a consultant with Chelsea FC. He was a project lead of an international team of 31 authors to produce the ‘UEFA Expert Group Statement on Nutrition in Elite Football‘, the best practice guidelines within the sport, published in The British Journal of Sports Medicine (BJSM).James is Managing Director of INTRA performance Group working with talent from elite sport and entertainment from their Harley Street clinic. He was previously elected President of The Royal Society of Medicine's Food and Health Forum and is author of the acclaimed book 'The Energy Plan'.James' website: http://jamescollinsnutrition.com/My book Champion Thinking: How To Find Success Without Losing Yourself is now on general release. Drawing on some of my favourite interviews over the last six years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. Reviews below.'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN'Entertaining and enlightening' MATTHEW SYED'This book will challenge your thinking on what success truly is and will give you tools to "succeed" in life in the truest sense of the world. This is definitely not just another book about sport and those who happen to be good at it' -- GOLDIE SAYERS'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA'The best guide we have to what it means to be human' AMOL RAJAN Order here: https://www.simonmundie.com/bookAmazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/ Hosted on Acast. See acast.com/privacy for more information.

London's Harley Street based dermatologist and acne expert, Dr. Justine Kluk, joins from across the pond to talk all things Skin in this episode. This conversation focuses on the skin, breakouts and acne, and how what we do (or do not) put into our bodies impacts that. Dr. Kluk has a new online course for anyone who wants to learn more about the many parts of our lives, that may impact the quality of the skin. Find her @drjustinekluk and her course here: https://www.drjustinekluk.com/acne-type/