Spaniard School

Being rejected and failing is not fun. Being told No is not fun. But there are lessons in those setbacks, and if you use them correctly, you will grow stronger and more confident. Today's guest is such an expert on being told No! that she wrote a book on it. Andrea Waltz is here to help us keep moving forward when we feel like we can't. Check out all of our student resources and more: See the book here: Go for No! Watch on YouTube: Read with a Fighter Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get all the DAYS OF SPANIARD books here! To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Today's guest has a powerful story of loss, addition and abuse. Matt Bocchi shares his story and the lessons he's learned along the way. Now a speaker in schools, Matt is the epitome of strength and resilience.  Check out all of our student resources and more: Watch on YouTube: Read with a Fighter Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get all the DAYS OF SPANIARD books here! To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Today's guest, Ashley Bendiksen, is a fellow youth speaker who focuses largely on teaching about healthy relationships and various kinds of abuse. We've been friends for years, sharing a similar mission in helping students, and her insight today is tremendous. She provides guidance and hope for creating positive relationships and recognizing relationship red flags.  Check out all of our student resources and more: Watch on YouTube: Read with a Fighter Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get all the DAYS OF SPANIARD books here! To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

"Quitter." The word has such a negative feeling. And it should because quitting something often means you are choosing the easy way out. But is there more to quitting than the simple view of it being bad and negative? Yes and No. Tune in and find out what I mean. Check out all of our student resources and more: Watch on YouTube: Read with a Fighter Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get all the DAYS OF SPANIARD books here! To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Our first interview on Spaniard School is a special one. Our guest, Lucy Westlake, is a world-class moutaineer, college runner and all around great person. She has set world records in climbing and is here to share her lessons as they relate to the challenges young people face today.  You can connect with Lucy on IG here: @whatsnextlucy … Check out all of our student resources and more: Watch on YouTube: Read with a Fighter Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get all the DAYS OF SPANIARD books here! To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

It's hard to believe, but every single choice you make effects how your life turns out. This episode is about treating those choices with respect and care. … Watch on YouTube: Read with a Fighter Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get all the DAYS OF SPANIARD books here! To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Here are some of the most common questions I get asked by students... ... Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get our new #1 Best Seller book: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Wow, can you imagine that??? Being immune to embarrassment! How much freer would you feel? What things would you do that you aren't doing now? Tune in for a fun and exploratory episode on the power of NOT being embarrassed. ... Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get our new #1 Best Seller book: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Sticking out from the crowd can be a scary thing, especially in middle and high school. So often, we tend to keep our heads down and do everything we can to not stick out. Because then, there's a tendency for people to pile on, and not in a good way. Getting called out is not fun, but today I'm going to offer a different perspective on sticking out, one that can give you confidence and earn the respect of others.  ... Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get our new #1 Best Seller book: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Anxious, stressed, excited, depressed, motivated, angry...However you feel about going back to school, this episode can help. It is designed to help you increase your chances of a positive and successful school year. Tune in to kick this year off on the right foot! ... Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get our new #1 Best Seller book. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

In the past, I used to get upset when people didn't listen to my podcast or purchase one of my books. It made me feel bad and rejected. When I principal would say No to my assembly program, I'd take it personally. Again, it made me feel bad, that maybe my program wasn't good enough. Over the years, having been told No a thousand times, I've adjusted my thinking. This episode is about NOT taking things personally. ... Get our newest book: DRIVEN Young Reader Edition Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

When you feel like it ... that time may never come. Life is a balance of doing things you want to do, and doing things you don't want to do. And oftentimes, you can't have one without the other. To get the things you want in life, you have to do the things you don't want to do. This is an episode that explains the importance of not always listening to your feelings. ... Get our newest book: DRIVEN Young Reader Edition Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

We are really excited to have just released the Young Reader version of my first book DRIVEN: My Unlikely Journey from Classroom to Cage. Originally written in 2015, DRIVEN tells my story from start to finish ... or at least until the end of my fighting career. This new version was created specifically for you, middle and high schoolers, to give hope and encouragement and to show you what pursuing a dream looks like. Filled with lessons to help you in daily life, this is an entertaining and easy read. Enjoy the listen and the read! ... Get our newest book: DRIVEN Young Reader Edition Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

This one is inspired by a recent interaction I had with my daughter while mini-golfing. You know whenever your mom/day/teacher/coach/whomever is trying to tell you something, and you respond, "I know. I got it." And then you might even tiff or "ugh" in disgust? Yep, that's what this one's about. And I promise, we can help. You just have to listen. ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Inspired by a recent trip out West, this week's episodes focuses on the importance of expanding your mind and practicing resilience, which is the ability to deal with challenging/stressful situations.  ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

It's a great day to talk about freedom. We know the kind of freedom that July 4 celebrates, but there's another kind of freedom I'd like to bring up...the freedom from yourself. I'm talking about developing the ability to NOT hold yourself back in life. It is possible, and I hope this episode proves that to you.  ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Twelve years and a day ago, I had the biggest athletic victory of my life. As a HUGE underdog, I was able to win a fight that changed my life. There was so much that went into it, but I'm going to focus on three takeaways. These are lessons you can use and apply to your life in a variety of areas.  ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

This episode comes from one of my favorites quotes I've ever read. It reminds us to be grateful for what we have in life.  ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

I believe in challenging yourself and facing your fears. And I have learned that it's OK (and possible) to be afraid and still move forward. Fighting is one of the scariest things I've ever done, and I was always nervous and anxious right before a fight. Fear was present, but it didn't hold me back. Here are some thoughts that went through my head right before my fights. ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Summer time is the perfect time to start your exercise plan, and today's episode will give you a place to start. Exercise doesn't have to mean intense cardio and weight rooms (although it certainly can). It just means getting out and moving. On this episode, you'll learn how exercise can benefit your physical and mental health, as well as some easy-to-implement exercises to get you started.  ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

This year has been awesome when it comes to my assembly program. I'm extremely grateful for the opportunities you have given me to share my story. So whether you're a student or an administrator, you've made my life better in a number of ways. Today's epsidoe is a "thank you" to all of you. You'll hear five ways that you've made my life better, and my hope is that you can use this perspective as it relates to your own life. ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard 

As the title says, things won't always go perfectly. From tests, to athletics, to conversations with your parents and friends, life doesn't always go how we plan. But that doesn't mean it's the end of the world. There is value in things not working out perfectly, and this episode explains why.  ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Today's episode highlights how a buffalo gets through a storm, an actual storm. But you can use this idea and apply it to the symbolic storms you face in life, obstacles and challenges that leave you overwhelmed, confused, frustrated, hopeless and defeated. Truth is, I apply the buffalo's approach to my life, and it has helped me tremendously in a variety of ways. Learn something new. Enjoy the listen! ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Today's episode is inspired by a recent post I made on Facebook. It's about the freedom and confidence that comes from pushing through setbacks and defeat. Every time you get up after you get knocked down, you're developing something in yourself. Tune in to hear what that thing is, and why it's so important in life. ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Learning is as important as training and exercise is to me. Learning is a part of my daily life, and my hope is to make it part of yours. Once you commit to a life of learning, the world of possibilities opens up. Tune in to hear some guidance on learning that will help you gain and develop your skills and happiness. ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

I'm in the middle of an extremely busy week and month of doing assemblies all across the country, but I wasn't always this busy. My hard work over the last few years is starting to pay off. And when you work hard, your hard work will pay off, too. It might not always be in the exact way you want, but it will pay off. Tune in to hear my thoughts on the value of hard work. ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

I'm pretty sure my dad first told me about controlling the controllables when I was a kid, and it's something I tell myself to this day. Life is full of things you can control and things you can't control. The trick is to focus on the things within your grasp, the things you CAN control. Today's episode is inspired by some recent travel mishaps and stories from my competitive days as an athlete. You'll walk away with a clear understanding of three things you can control. ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Part 2 of the Advice series (see Ep. 56), today's episode shares 6 additional pieces of advice we (my social media community) would give to our younger selves. You are young and have the future in front of you. I hope this advice helps you create that future into your best future.  ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Today's episode is inspired by a picture book I recently read at the elementary school book club that I run. Yes, it comes from a picture book for young kids, but the lesson applies to both you and me. Our choices have consequences, and they add up to our life. Tune in to hear some lessons you can use in your life that will increase your chances of happiness and success. ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure Get this book here: Teach Your Dragon to Understand Consequences To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

One of the biggest issues in schools lately is the acceptance of others. I have seen it pop up more and more in my conversations with administrators and teachers. So today's episode sheds some light on two key factors that can help improve this situation in schools: self-awareness and knowledge.  ... Get our new #1 Best Seller. GREAT for kids and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

"If your kids are looking for heroes, point then to the NCAA wrestling tournament." That's a tweet I sent out on Saturday during the NCAA wrestling tournament on ESPN. And while this episode is about wrestling, it's also not about wrestling. It's about life. And I promise you these five lessons can help you lead a happy, healthy and successful life. So whether or not you are a fan of the sport, please tune in! ... Join the Fight Club here: Fight Club Get this book here:  To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Today's episode is the first of two episodes that shares a variety of insights from my online community. I asked them, "If you could tell your younger self anything (MS/HS) age, what would it be?" This is what they said, and I'm confident these insights can help you in your life. Note: I also added two things I would tell my younger self. ... Join the Fight Club here: Fight Club To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

I can't state enough how important it is in life to have a mission. Technically, a mission statement is "a formal summary of the aims and values of a company, organization, or individual." In regular terms, to me, that means finding something important to you and making it a part of your life. To make it even better, try to make that mission have a positive impact on other people. Tune in for a few minutes to hear how you can get started living your own mission and why it's worth it. ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

On this day 12 years ago, I had a stroke. That's when blood is cut off from going to your brain. It came out of nowhere and left me with a lot of fear. Today's episode details what happened and some of the lessons I learned from it. You can use these lessons for the scary and difficult events in your own life.  ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Thinking about the future can be overwhelming, especially when you have to make big decisions that impact that future. On today's episode, you'll hear my thoughts and advice on planning your future and how you can set yourself up for success in the long run. ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Feeling down is a part of life. And while it's not always easy to pick yourself back up, there is a way to do it. I've read about this strategy in many books and had to actually start doing in my life when I finished fighting. Tune in to hear how helping others can actually help you feel better. ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Something bad or difficult happens. You feel overwhelmed and defeated. When life hits you or knocks you down, there are things you can do to help you move forward. Here are four specific strategies I use to get through tough stuff. You can apply them to your own life when you need some extra help. ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

So often in our lives, we tell ourselves we can't. We tell ourselves that we're not good enough. We tell ourselves that we're not worthy. Well, I'm here to tell you that you can, you are good enough, and that you are worthy. You'll hear first hand how I learned this lesson, what it did for my life and what it can do for your life. ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Well, do you think happiness is a choice? That is the topic of today's episode, and when you tune in, you'll hear my answer to that question, as well as my reasons for thinking so. I'm not necessarily right; these are only my thoughts and philosophy. I hope you listen and use my thoughts to help you form your own. ... Get this book here: The Happiest Man on Earth  To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Have ever felt like you're just spinning your wheels, trying so hard to get better at something, but it's just not working? Give up? Work harder? Is all the effort worth it? Tune in to hear some thoughts on how to approach this difficult and challenging situation. ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

It's amazing the things we can do. And while that statement is true, we unfortunately hold ourselves back way too much. Today's episode is about belief and the strengths and abilities that you do have...even if you think you don't. ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

To kick off the New Year, I thought it'd be a good time to share some of my favorite habits. While no one is perfect, setting and developing positive habits can help you become your best self. We're all a work in progress, so I hope these habits help move you closer to the person you want to be! ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

As a wrestling coach I see and think about many things that relate to life off the mat, and today's lesson is just that...a lesson about life that comes from wrestling. Don't tune out if you're not into the sport; tune in because it's something that relates to a lot of us, myself included. ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Insipired by a recent elementary wrestling tournament I coached at, today's episode is about the painful side of trying...losing. You'll hear my thoughts on the pain, tears, frustration and defeat that comes along with losing, but, more importantly, you'll hear why losing is such an important part of life and how it gives you strength you never dreamed you could have. Trust me on this.  ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

An asset is defined as "a useful or valuable thing, person, or quality." In all of the things we can aspire to in life, I believe that becoming an asset to others is extremely important. You can make yourself an asset by making a few simple choices in how you live your life, and today's episode will give you specific examples. ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

I read a quote in a book a few years ago. It said, "Just keep going. Don't stop." The quote comes from Nike's founder Phil Knight and summarizes his best guidance in life. I have lived that motto my whole life and do my best to model it to you. Life does not always go our way, but our decision to keep going makes all the difference. This week's episode takes you behind the scenes of my life and business as I give you several examples of how we "just keep going." ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

While the details of the messages you send me may be different, you'd be amazed at how similar they can be. We all have our own unique challenges in life, but we have a lot in common with those around us. On today's episode, I highlight a few recent messages (w/o giving personal information) and my responses to them. My hope is that you can take this guidance and apply it to the challenges in your own life. Thank you to all of you who send me messages! ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

During this week of Thanksgiving, I want to specifically thank all of you. The Spaniard School podcast is part of my mission to help students navigate the ups and downs of life, and each one of you listening is helping me on that mission. This episode explains the background of the podcast, gives thanks to all parties involved and lays out my vision for where we can take it.  ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

What can you learn about life from an ancient civilization's money habits? A lot, I promise. This episode will not make you rich in dollar bills, but it will provide some habits that can help you develop a rich life in terms of purpose, meaning and happiness. (And if you want, you can use those lessons to make your dollar bills! ... Get this book here: The Richest Man in Babylon To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

This week's episode is about seeing yourself, others and life clearly. It's about understanding what's truly important as you work through the challenging times you may encounter in middle and high school. ... Get this book here: Squint  To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard

Saying goodbye to a four-legged best friend is never easy. Having recently said goodbye to our family pet, today's episode is my attempt at helping you get through this difficult time in your own life if and when it comes your way.  ... To inquire about assemblies and speaking: Speaking Form Learn more about Spaniard School online membership: Spaniard School Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard