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Despite the fact that so many of them make it look easy, the daily lives of senior U.S. military leaders can be incredibly demanding. Laura Weimer examined how senior leaders manage their well-being (or, at times, struggle to do so) amidst these demanding careers, and she's in the studio with host JP Clark to share her discoveries. Drawing from her research, Weimer highlighted the unique pressures of senior roles, including frequent relocations, intense scrutiny, and the weight of consequential decisions. She also discussed the inevitable challenges of mid-life, such as caring for aging parents and navigating evolving family dynamics, which compound work-related stress. Weimer's key takeaway? Developing a strong sense of identity, meaning, and purpose is essential for fostering resilience and sustaining leadership effectiveness. I don't know if necessarily it's the Army's job to help us figure out our identity. I do think it would be valuable for the Army to acknowledge the value of those conversations and maybe even prompt those conversations. Links to resources referenced by Laura in the episode: Joe Byerly, “Learning to Live a Halfway Interesting Life,” From the Green Notebook (March 19, 2025) https://fromthegreennotebook.com/2025/03/19/learning-to-live-a-halfway-interesting-life/ Briana Barker Caza, Lakshmi Ramarajan, Erin Reid, and Stephanie Creary. "How to Make Room in Your Work Life for the Rest of Your Self." Harvard Business Review (May 30, 2018), https://hbr.org/2018/05/how-to-make-room-in-your-work-life-for-the-rest-of-your-self Cal Newport, “The Most Important Piece of Career Advice You Probably Never Heard,” Cal Newport, May 21, 2008, https://calnewport.com/the-most-important-piece-of-career-advice-you-probably-never-heard/ Nick Craig and Scott A. Snook. 2014. “From Purpose to Impact.” Harvard Business Review, May. https://hbr.org/2014/05/from-purpose-to-impact. Arthur C. Brooks, From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life (Penguin, 2022). Simon Sinek, "The Cure for Loneliness with U.S. Surgeon General Vivek Murthy," A Bit of Optimism Podcast, 7 January 2025. https://open.spotify.com/episode/6wnHgVpkuX0i4CdCEHSFkg?si=c58cf2607d274eb7 This is restricted access (academic): Herminia Ibarra, “Provisional Selves: Experimenting with Image and Identity in Professional Adaptation.” Administrative Science Quarterly 44 (4) (1999): 764–91. https://doi.org/10.2307/2667055. Laura Weimer is an Active Duty Army lieutenant colonel (Military Police) and a graduate of the AY25 Resident course at the U.S. Army War College. She most recently commanded the Headquarters Battalion of the 1st Armored Division at Fort Bliss, TX, and will be returning to Texas in June to serve in U.S. Army Futures Command (soon to be Transformation and Training Command). She taught Military Leadership and Intro to Sociology at West Point from 2013-2016 and holds a Ph.D. In Management from Harvard University, an M.A. in Sociology from Duke University, and a B.S. In Chemistry/Life Sciences from West Point. Her research and writing is focused on leader identity, development, and personal well-being. The views expressed in this presentation are those of the speakers and do not necessarily reflect those of the U.S. Army War College, U.S. Army, or Department of Defense. Photo Description: Then Lieutenant General (Ret.) Dan Caine, USAF, when he appeared before the 1 April, 2025 Senate Confirmation Committee. Caine was nominated and later confirmed as the 22nd Chairman of the Joint Chiefs of Staff. The Chairman is the highest-ranking and most senior military officer in the United States Armed Forces and the principal military advisor to the President, the National Security Council, the Homeland Security Council, and the Secretary of Defense. Photo Credit: Screen capture from CSPAN video of 1 April, 2025 Senate Confirmation Hearing.
Arthur C. Brooks is a contributing writer at The Atlantic and the host of the How to Build a Happy Life podcast. He is also a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. Brooks is the author of 13 books, including the No. 1 New York Times best seller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life and Build the Life You Want: The Art and Science of Getting Happier, co-authored with Oprah Winfrey.
In this episode, Steve Sonderman sits down with Scott Papador to discuss The Grand Plan—a powerful 6-week curriculum designed to engage the often-overlooked force in our churches: Boomers. With 76 million Boomers in the U.S. and an estimated 35% of church attendees coming from this generation, Scott challenges us to consider: Are we fully utilizing their gifts, talents, and wisdom? Scott shares his personal journey to faith and what led him to help develop The Grand Plan, a tool designed to activate men and women aged 52–73 for meaningful kingdom impact. Drawing on insights from Wisdom at Work by Chip Conley and From Strength to Strength by Arthur Brooks, this conversation explores how Boomers can move from success to significance. Through a six-summit process centered on holistic health, vision planning, and intentional engagement, The Grand Planhelps Boomers discover how to serve with purpose—during retirement and beyond. Whether in small groups, businesses, or ministry, this episode encourages you not to bury your treasure but to live with impact throughout every season of life. Learn more and choose your path—live, self-paced, or facilitated—at thegrandplan.org. Books mentioned: Wisdom at Work by Chip Conley From Strength to Strength by Arthur Brooks
What happens when the external validation of your success conflicts with your internal values and purpose? In episode 241 of At The Table, Pat Lencioni and Cody Thompson explore the hidden dangers of traditional success metrics. They also discuss how businesses and individuals can lose their way when they chase recognition that doesn't align with their original purpose.Topics explored in this episode: (0:40) The Michelin Star Story* How a small restaurant in Italy gave up its Michelin star to stay true to its identity.(4:51) Aligning Success With Intentions* Why companies lose their way when they follow external expectations.* The importance of anchoring decisions to the question: "Why do we exist?"(8:46) Success and Personal Growth* Arthur Brooks' wisdom about valuing the process over outcomes.* How personal definitions of success change over time, especially in creative fields.(13:02) The Cost of Chasing the Wrong Goals* How woundedness can drive people to seek approval through achievements.* Reflections on athletes and leaders who chose integrity over external trophies.* Why true success means being proud of who you're becoming, not just what you achieve.(17:53) Staying Grounded Amid Temptation* Lessons from early Table Group decisions to resist the IPO craze.* The ultimate call to stick to your "why" for lasting fulfillment.Books mentioned in this episode: * Unreasonable Hospitality by Will Guidara.* The Advantage: Why Organizational Health Trumps Everything Else In Business by Patrick Lencioni.* From Strength to Strength by Arthur Brooks.This episode of At The Table with Patrick Lencioni is brought to you by The Table Group: https://www.tablegroup.com. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable. At The Table is a podcast that lives at the connection between work life, leadership, organizational health, and culture. Subscribe on Apple Podcasts (https://apple.co/4hJKKSL), Spotify (https://spoti.fi/4l1aop0), and YouTube (https://bit.ly/At-The-Table-YouTube). Follow Pat Lencioni on https://www.linkedin.com/in/patrick-lencioni-orghealth and http://www.youtube.com/@PatrickLencioniOfficial. Connect with Cody Thompson https://www.linkedin.com/in/cody-thompson-a5918850. Be sure to check out our other podcast, The Working Genius Podcast with Patrick Lencioni, on Apple Podcasts (https://apple.co/4iNz6Yn), Spotify (https://spoti.fi/4iGGm8u), and YouTube (https://bit.ly/Working-Genius-YouTube). Let us know your feedback via
On this episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: silencing notifications and crying over books Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: a book that surprised us and how we can replicate that experience The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) . . . . 1:27 - Our Bookish Moments Of The Week 6:01 - Amari and the Despicable Wonders by B. B. Alston 8:21 - Our Current Reads 8:49 - Death on Ocean Boulevard by Caitlin Rother (Meredith) 13:12 - Death at the Mansion: Rebecca Zahau on Apple TV 14:38 - Good Dirt by Charmaine Wilkerson (Kaytee) 14:43 - Black Cake by Charmaine Wilkerson 18:04 - The Tainted Cup by Robert Jackson Bennett 18:05 - A Drop of Corruption by Robert Jackson Bennett 18:32 - From Strength to Strength by Arthur C. Brooks (Meredith) 24:14 - She Came to Slay by Erica Armstrong Dunbar (Kaytee) 24:32 - Libro.fm 27:39 - Wives Like Us by Plum Sykes (Meredith) 34:38 - A Most Agreeable Murder by Julia Seales (Kaytee) 34:53 - CR Season 6: Episode 7 35:00 - Schuler Books 35:07 - Pride and Prejudice by Jane Austen 38:09 - A Terribly Nasty Business by Julia Seales (pre-order, releases June 24, 2025) 39:08 - A Book That Surprised Us 39:39 - In This House of Brede by Rumer Godden (Meredith's book) 41:55 - A Gentleman in Moscow by Amor Towles 43:49 - Crow Talk by Eileen Garvin (Kaytee's book) 45:55 - A Most Agreeable Murder by Julia Seales 51:12 - Meet Us At The Fountain 52:33 - I wish for you to let us know what you want us to deep dive about. Send us an email to currentlyreadingpodcast@gmail.com (Meredith) 54:00 - I wish to circle back to my wish about reading repair manuals and let you know about some books that fulfill that wish. (Kaytee) 54:21 - The Novel Cure by Ella Berthoud 55:49 - Bibliotherapy by Molly Masters Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. April's IPL is brought to you by Warwick's in La Jolla, California! Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business. All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!
Given all of the possibilities we have living in a modern society, people still struggle with feeling lost, unhappy, and unfulfilled. It's even been reported that American unhappiness hit a record low early this year. If you do a climate check with the people in your life and your social media pages, it's not hard to see that sadly behind some of the smiles, there's a feeling of unhappiness in the air. Arthur C. Brooks is the William Henry Bloomberg Professor of the Practice of Public Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School. He's discussing why he felt called to explore and research the human experience and model of what actually brings us happiness. If money, fame, power, and pleasure doesn't bring permanent happiness, then what does? How can you ensure a trajectory of life that leads to happiness and fulfillment? ORIGINAL AIR DATE: 5-17-22 Check out Arthur's latest book, From Strength to Strength: https://www.amazon.com/Strength-Finding-Success-Happiness-Purpose/dp/059319148X/ SHOW NOTES: 0:00 | Introduction to Arthur Brooks 0:44 | Lost and Unhappy with life 10:57 | The Model of Happiness 19:16 | The Curve of Intelligence 26:30 | Being Entrepreneurial 30:54 | Becoming Fully Alive 43:35 | Chasing the Happiness Idol 53:46 | Truthful to Yourself 58:02 | Polarity of Values & Fear 1:13:11 | Happiness & Affect Profiles 1:20:28 | Motive Attribution What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's Keepin' It Real, Cam explains the Ft Lauderdale accord and how it's telling him that it's time to move on. ----- My wife and I will be empty nesters in eighteen months. If all goes according to plan, in that time our youngest two will graduate and head to college and if looking back is anything like looking ahead, these next eighteen months will fly by. If you're a regular listener, you know that my wife and I have four kids. We purchased this house with a family of six in mind. With only two kids left at home, it's already a lot of space and in eighteen months it will be much larger than we need. So today, just now, in fact, a realtor left. We wanted her to tell us what buying and selling a home looks like today since we've not done it in nearly twenty years. What part of our house will new buyers like and how can we accent it. What parts will buyers not like and how can we shore them up. We got from her a list of ten documents we need to find that will help in the sale of the house. And we have eighteen months or so to get all this done. This all stems from my wife and I drawing up a Reverse Bucket List in a Ft Lauderdale hotel room in December. It's an idea I got from Arthur Brooks' book called From Strength to Strength. A bucket list is what you want to do and what you want to get that will excite you; that'll make you happy. A Reverse Bucket List is what you want to get rid of or what you will never do again that will make you happy. At the top of my Reverse Bucket List was yardwork. It also included paying for homeowner's insurance on rooms and bathrooms and spaces now infrequently used with two children gone. My Reverse Bucket List included clutter and stuff. My wife and I agreed to the gist of the list and we agreed we'd begin slowly working through the list. We've termed the list and our agreement to work through it the Ft Lauderdale Accord. Since then, we've reference how any decisions we need to make jibe with the Ft Lauderdale Accord. The result has been a slow-moving process of beginning to downsize, to throw stuff away, and the most recent aspect of the Ft Lauderdale Accord was today's meeting with the realtor. In a very short amount of time, the house downsizing idea has taken hold for me. I walk through the house looking at cabinets and closets and drawers wondering what's in ‘em and how much of it can we get rid of. Should I put a coat of paint on anything? Should suck it up and get the yard show-ready and drop sod on the places I know it will eventually die because its died four or five times already? My mind is fixed on what's next. I'm already gone. And I'm now wondering if staying here another eighteen months is too long. Regardless, my inner knower is erasing all doubt that it's definitely time to move on. I'm Cam Marston and I'm just trying to Keep It Real.
Bob is a pioneer in the psychology and social science of retirement. He is a five-time best-selling author, nationally syndicated columnist and recognized presenter at retirement conferences across the US. He is the founder of the Retirement Coaches Association, Certified Professional Retirement Coach Designation and Retirement Intelligence Assessment. His work has reached millions of retirement readers through seven books, twelve guides, and over 800 articles. In addition to his own writings, he frequently appears in major business media outlets such as the Wall Street Journal, USA Today, CNBC, MarketWatch, the New York Times, and more. As a former social worker turned retirement expert and author, he has found that retirement is among the most fascinating, yet least understood, phases of life. As a result, he has developed a powerful message to tackle the mental, social, physical, spiritual, and financial aspects of retirement. In this episode Bob and discuss the common misconceptions about retirement, the rise of grey divorce, and the importance of pre-retirement planning. We also tackle some tricky subjects and highlight the dark side of retirement, including loneliness and addiction, and the necessity of establishing new routines to maintain mental health and social connections post-retirement. Bob discusses the evolving concept of retirement, emphasising the importance of identity, purpose, and personal fulfilment over financial wealth and he introduces the Retirement Quotient framework, which assesses readiness for retirement through various personal dimensions, including emotional and spiritual well-being. Key Takeaways Retirement planning should focus on the individual, not just finances. Many retirees experience a drop in social interactions. Pre-retirement planning is crucial for a successful transition. The 'honeymoon phase' of retirement can lead to disillusionment. Loneliness and addiction are significant issues in retirement. Couples often struggle with identity and purpose post-retirement. Establishing new routines is essential for mental health. Workaholism can hinder the retirement experience. Communication between partners is vital for a successful retirement. Retirement should be planned as a new chapter, not an end. The new wealth is found in work-life balance and connections. Retirement amplifies who you already are, not who you want to be. Maslow's hierarchy applies to retirement, focusing on self-actualization. Retirement requires a proactive framework for success. The Retirement Quotient assesses personal readiness for retirement. Understanding personal traits is crucial for retirement planning. Retirement is an empty bucket that needs to be filled meaningfully. Mindset and habits are essential for a fulfilling retirement. Stop waiting for retirement to start living your values. The only guarantee in retirement is the inevitability of death. Books Mentioned Retirement Intelligence – Bob Laura's book From Strength to Strength – Arthur Brooks book mentioned in the discussion about workaholism and identity) The Top Five Regrets of the Dying – Bronnie Ware's book referenced when discussing regrets and priorities in retirement The Power of Regret – Daniel Pink's book talked about in relation to turning regrets into action Websites & Resources Retirement Coaches Association – Bob Laura's organization focusing on retirement coaching Bob Laura's Website – Link to Bob Laura's official website for resources, blogs, and retirement coaching. Retirement Quotient (RQ) Assessment – Bob's online assessment tool for RQ Harvard Study of Adult Development – The famous study mentioned in the discussion about social connection and longevity. Other Mentions Gray Divorce Statistics – The Gray Divorce Revolution: Rising Divorce Among Middle-aged and Older Adults, 1990-2010 Loneliness & Aging Research – Loneliness in Old Age: An Unaddressed Health Problem Humans vs Retirement The Super Sunday Retirement Roundup Newsletter The Skill of Spending Money in Retirement Whitepaper The Humans vs Retirement Sketchstore Book in a Time For us to Chat About Your Retirement
Send us a textThere are going to be times in life when you just aren't "feeling it." How do you stay motivated? In this episode, Joël and Rick talk about how to find motivation in every season of life. Books we talked about: 1. From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur Brooks: https://amzn.to/3WTNC8f 2. The Creative Act by Rick Rubin: https://amzn.to/4h34LnZ #fyp #foryou #motivation #jesus
In this episode of Faculty Feed, Dr. Jerry Rabalais discusses finding success, happiness, and deep purpose in the second half of life. Drawing from Arthur Brooks' book From Strength to Strength and insights from the Harvard Study of Adult Development, Dr. Rabalais emphasizes the importance of recognizing and adapting to natural shifts in productivity and creativity as we age. He highlights the value of mentoring, coaching, and deliberate life planning to maintain purpose and fulfillment beyond mid-career. Whether you're over or under 50, this episode offers actionable strategies for building a meaningful, vibrant life and career. Do you have comments or questions about Faculty Feed? Contact us at FacFeed@louisville.edu. We look forward to hearing from you. Resources: From Strength to Strength by Arthur Brooks 4000 Weeks by Oliver Burkeman Outlive by Peter Attia, MD The Peter Attia Drive Podcast
Arthur C. Brooks used to run a prominent think tank where he was paid handsomely to influence public policy. Did all that success make him happy? Nope. So Arthur quit his job and set out to transform his life. Now he's written a book about what he learned along the way, the #1 New York Times bestseller “From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life.”
Chasing the wrong things in life, missing opportunities you practically prayed for, and not seeing yourself moving in the direction you wish leaves you feeling lost. It's like walking aimlessly and wondering when someone will tell you which way you're supposed to go. [Original air date: 9-29-22] Jordan Peterson is a clinical psychologist and best selling author of books like Beyond Order and 12 Rules for Life. Though he's seen as highly controversial, he's strong in his truths and stands in his authenticity. Watch his full episode with Tom here: https://youtu.be/6_IGHMSsdD0 Arthur Brooks is a Harvard professor, social scientist and bestselling author of From Strength to Strength. He specializes in the science of human happiness. Check out his full interview here: https://youtu.be/swccXduWHqs Dave Hollis is the CEO of the Hollis Company, host of the popular Rise Together podcast, and best selling author of Built Through Courage. Enjoy his full episode with Tom: https://youtu.be/Bp4w_Prs1Q8 SHOW NOTES: 0:00 | Introduction to Jordan Peterson 0:23 | Take Control of Your Story 30:04 | How to Find Your Identity 58:24 | Don't Waste Your Life 1:24:07 | How to Find Fulfillment 1:44:30 | How to Adjust to Change CHECK OUT OUR SPONSORS: Range Rover: Explore the Range Rover Sport at https://landroverUSA.com Miro: Bring your teams to Miro's revolutionary Innovation Workspace and be faster from idea to outcome at https://miro.com. Legal Zoom: Launch, run, and protect your business at https://www.legalzoom.com/ – use promo code 'IMPACT' for 10% off! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Follow Jordan Peterson: Website: https://www.jordanbpeterson.com/ Facebook: https://www.facebook.com/drjordanpeterson Youtube: https://www.youtube.com/channel/UCL_f53ZEJxp8TtlOkHwMV9Q Twitter: https://twitter.com/jordanbpeterson What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Unlocking Lasting Happiness: A Deep Dive into From Strength to Strength by Arthur C. Brooks
This episode is presented by Midi Health, a virtual care clinic dedicated to providing expert menopause and perimenopause care to women in midlife. On this episode, Katie explores the subject of happiness. Because as a culture, we seem to be obsessed with achieving it. Just look to higher ed. Some of the most elite universities tout courses on happiness — the science of it, the value of it, the history and future of it. But the search for happiness has also seeped into our regular podcast consumption and our must-watch TV shows. So what's the deal? Why is happiness the carrot dangling just outside of our reach? And what defines happiness anyway? To find out, Katie talks with one of those aforementioned happiness scholars, Arthur C. Brooks, whose most recent book is called “From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life.”See omnystudio.com/listener for privacy information.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here is a good rule of thumb if you're doing strength training: If you're doing low reps, bump your sets. If you're doing higher reps, drop your sets. (2:31) How Adam has used peptides to heal his recent injury. (10:54) Why thinking too much about the ‘self' is actually not a good thing. (25:04) Spiritual physics. (27:58) Top herbs for anxiety. (33:40) Shocking social media statistics. (36:54) Making the case for or against Universal Basic Income. (42:52) The hack to being successful in life. (49:22) Shout out to the book Die with Zero. (52:48) #ListenerLive question #1 - What kind of yearly rotation of your programs would you guys recommend that would represent the typical athlete cycle (i.e., off-season, in-season, etc.)? (57:01) #ListenerLive question #2 - How can I put on size and how should I change my training to go from bikini to figure? (1:02:17) #ListenerLive question #3 – Can MAPS Muscle Mommy be too much volume if I am on semaglutide? (1:18:20) #ListenerLive question #4 - I've been lifting for about a year and a half and although I've got definition on my upper body and feel I've become 'compact', I'm lacking it on my lower body. Please help! (1:25:02) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** August Promotion: MAPS Bands | MAPS 40+ 50% off! ** Code AUGUST50 at checkout ** Mind Pump #1282: The #1 Key to Consistently Building Muscle & Strength (Avoid Plateaus!) Mind Pump #2280: Why Everyone Should Train Like an Athlete Mind Pump #2125: Heal Like Wolverine: BPC 157 with Dr. William Seeds Judging your own happiness could backfire Joe Rogan Experience #2180 - Jordan Peterson - YouTube Here's what a Sam Altman-backed basic income experiment found US didn't keep tabs on $293 million in Afghanistan funding, audit finds From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – Book by Arthur C. Brooks Die With Zero: Getting All You Can from Your Money and Your Life – Book by Bill Perkins Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Mind Pump #1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger MP Holistic Health Mind Pump #1142: Nine Signs You Are Overtraining Mind Pump #2360: What You Need to Know About GLP-1 With Dr. Tyna Moore Mind Pump #1565: Why Women Should Bulk Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bishop Robert Barron (@bishopbarron) Instagram Jordan B. Peterson (@JordanBPeterson) Twitter Arthur Brooks (@arthurcbrooks) Instagram Cory Schlesinger (@schlesstrength) Instagram
In this episode, writer and lawyer Kevin McGoff discusses the complexities and best practices surrounding law firm exits. Drawing from his extensive legal career, Kevin emphasizes the importance of self-reflection, understanding personal strengths and weaknesses, and seeking professional advice when contemplating a career change. The conversation also delves into the ethical considerations and strategic planning necessary for both leaving the legal field and starting a new firm. Kevin McGoff is the author of Find Your Landing Zone – Life Beyond the Bar, published in 2023. He is a writer, speaker, and lawyer. Kevin is also an avid cyclist and inveterate traveler. During his career, Kevin worked for a state agency, ran a solo practice, and started a law firm. Later he served as General Counsel to a large midwest firm.Kevin developed a successful program to complement his book designed to motivate lawyers and other professionals to progress from thinking about what's next in life to creating a personal plan to make it happen.Kevin gives listeners actionable tips on:00:00 Intro06:49 Understanding Your Strengths and Interests09:53 Taking the Leap: Transitioning Careers13:16 Starting Your Own Law Firm: Financial Planning17:45 Ethical Considerations and Client Relations22:56 Setting Up a New Firm: Practical Advice31:05 Book Recommendations and Final Thoughts36:38 One Thing That WorksResources mentioned in this episode:From Strength to Strength by Arthur BrooksConnect with Kevin here: Instagram Twitter LinkedIn Facebook https://surlaroutekm.com/ Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com
In this episode, writer and lawyer Kevin McGoff discusses the complexities and best practices surrounding law firm exits. Drawing from his extensive legal career, Kevin emphasizes the importance of self-reflection, understanding personal strengths and weaknesses, and seeking professional advice when contemplating a career change. The conversation also delves into the ethical considerations and strategic planning necessary for both leaving the legal field and starting a new firm. Kevin McGoff is the author of Find Your Landing Zone – Life Beyond the Bar, published in 2023. He is a writer, speaker, and lawyer. Kevin is also an avid cyclist and inveterate traveler. During his career, Kevin worked for a state agency, ran a solo practice, and started a law firm. Later he served as General Counsel to a large midwest firm. Kevin developed a successful program to complement his book designed to motivate lawyers and other professionals to progress from thinking about what's next in life to creating a personal plan to make it happen. Kevin gives listeners actionable tips on: 00:00 Intro 06:49 Understanding Your Strengths and Interests 09:53 Taking the Leap: Transitioning Careers 13:16 Starting Your Own Law Firm: Financial Planning 17:45 Ethical Considerations and Client Relations 22:56 Setting Up a New Firm: Practical Advice 31:05 Book Recommendations and Final Thoughts 36:38 One Thing That Works Resources mentioned in this episode: From Strength to Strength by Arthur Brooks Connect with Kevin here: Instagram Twitter LinkedIn Facebook https://surlaroutekm.com/ Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com
In this episode, writer and lawyer Kevin McGoff discusses the complexities and best practices surrounding law firm exits. Drawing from his extensive legal career, Kevin emphasizes the importance of self-reflection, understanding personal strengths and weaknesses, and seeking professional advice when contemplating a career change. The conversation also delves into the ethical considerations and strategic planning necessary for both leaving the legal field and starting a new firm. Kevin McGoff is the author of Find Your Landing Zone – Life Beyond the Bar, published in 2023. He is a writer, speaker, and lawyer. Kevin is also an avid cyclist and inveterate traveler. During his career, Kevin worked for a state agency, ran a solo practice, and started a law firm. Later he served as General Counsel to a large midwest firm. Kevin developed a successful program to complement his book designed to motivate lawyers and other professionals to progress from thinking about what's next in life to creating a personal plan to make it happen. Kevin gives listeners actionable tips on: 00:00 Intro 06:49 Understanding Your Strengths and Interests 09:53 Taking the Leap: Transitioning Careers 13:16 Starting Your Own Law Firm: Financial Planning 17:45 Ethical Considerations and Client Relations 22:56 Setting Up a New Firm: Practical Advice 31:05 Book Recommendations and Final Thoughts 36:38 One Thing That Works Resources mentioned in this episode: From Strength to Strength by Arthur Brooks Connect with Kevin here: Instagram Twitter LinkedIn Facebook https://surlaroutekm.com/ Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com
This week, Bryan is back on the show to cohost with Brie! Brie and Bryan sit down to talk about his upcoming match against Swerve Strickland at AEW: All In. It's a Title vs. Career match for Bryan, which means it could be his LAST MATCH ever. That's a lot to take in for Bryan. And even Brie. Bryan reflects on his wrestling journey, the impact one teacher had on him that encouraged him to chase his dreams in the ring, his gratitude for everything that wrestling has brought into his life, some huge moments in his career, and his feeling the pull to spend more time with Birdie and Buddy and make memories with them on their terms. AEW: All In has put him at a difficult crossroads. Bryan also touches on his relationship with William Regal and his passion for learning more about physics and gravity, an obsession he's used to help steer away from depressive spirals. Then it's it's time for Bryan to answer some unique questions from Birdie and Buddy including embarrassing moments, fashion staples, bananas, favorite years of his life, and much more. Bryan Likes Books! Bryan also runs down the list of books he's been reading lately, including: *From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur C. Brooks *Supercommunicators: How to Unlock the Secret Language of Connection by Charles Duhigg *The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms by Vishen Lakhiani *The Bear by Andrew Krivak *Bewilderment by Richard Powers *The Complete Poppy War Trilogy: The Poppy War, The Dragon Republic, The Burning God by R.F. Kuang *The Broken Earth Trilogy: The Fifth Season, The Obelisk Gate, The Stone Sky by N.K. Jemisin The episode closes out with Bryan's latest selection for Inspiration & Aspiration, which centers around chasing dreams and being authentic about what you're enthusiastic about in your life. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram and send Nikki & Brie a message on Threads! To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!
Should government jobs have mandatory retirement ages? Is it foolish to care about your legacy? And why did Jason always call Angela's father “Dr. Lee”? SOURCES:William Bridges, professor emeritus of American literature at Mills College, consultant, and author.Arthur Brooks, professor of leadership at Harvard University.Jimmy Carter, former President of the United States and founder of the Carter Center.Erik Erikson, 20th-century psychoanalyst.Craig Fox, professor of management at the University of California, Los Angeles.Daniel Kahneman, professor emeritus of psychology and public affairs at Princeton University.Mitt Romney, U.S. Senator from Utah. RESOURCES:"Congress Today Is Older Than It's Ever Been," by Geoffrey Skelley (FiveThirtyEight, 2023)."America's Bosses Just Won't Quit. That Could Spell Trouble," (The Economist, 2023)."At What Age Is Your Brain the Sharpest?" by Kendra Cherry (Verywell Mind, 2023)."Mitt Romney Announces He Won't Seek Reelection as He Calls for ‘New Generation of Leaders'," by Clare Foran (CNN, 2023).From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life, by Arthur Brooks (2022)."Psychological Research on Retirement," by Mo Wang and Junqi Shi (Annual Review of Psychology, 2014)."Daniel Kahneman in Conversation with Craig Fox," (2004)."The Psychology of Life Stories," by Dan P. McAdams (Review of General Psychology, 2001).Childhood and Society, by Erik Erikson (1950).Bridges Transition Model. EXTRA:"Personality: The Big Five," series by No Stupid Questions (2024)."What Does Success Look Like?" by No Stupid Questions (2024)."How Do You Deal With Big Life Changes?" by No Stupid Questions (2023)."What's So Great About Retirement?" by No Stupid Questions (2022)."I Know Him," song by Jonathan Groff (Hamilton: An American Musical, 2015).
While prepping for an upcoming keynote presentation and reading the book, From Strength to Strength by Arthur C. Brooks, it felt like the perfect time to open the can of worms that can help you make the most out of your work: How to turn your career into a calling. There are two stages in your career: the first half and the second half. Or what I like to name as career and calling. The first half consists of your career. In the book, Brooks explains that this is when you use your fluid intelligence, your knowledge and hard work to innovate and solve problems. The second half, if the transition is made right, consists of your calling. In this half, Brooks says we shift into crystalized intelligence, meaning we pull from our wisdom library not to answer “what?” but rather “why?” In this half, we search for more purpose and fulfillment. But how can you tell which stage you're in, and how can you successfully transition so that you can leave your career with success and meaning? You can find the answers in this Your Brilliant Difference Podcast episode! What to Expect 00:00 — Feeling Stuck in Your Career 02:46 — Navigating the Two Stages of Your Career 11:24 — The Role of Fluid Intelligence and Crystallized Intelligence 13:05 — Transforming Your Work into a Calling 14:28 — Examples of Career to Calling Transitions 23:22 — Finding Meaning and Fulfillment in Your Work Get a New Episode Delivered Right to Your Inbox Every Thursday I've made staying in the loop of content that will help you accelerate in your career easy. Every Thursday, I send my Find Your Brilliant Newsletter to courageous leaders and go-getters, where they can listen to new podcast episodes and read new blogs that help them navigate the next level of their careers. All content is created and collaborated by yours truly. Subscribe HERE and excel in your career.
In this episode, Arthur Brooks shares his insights on the pursuit of happiness and finding deeper meaning in life. Arthur C. Brooks is a renowned author, social scientist, and professor at Harvard, known for his bestselling book From Strength to Strength and his “How to Build a Life” column for The Atlantic. We dive into why external achievements often fall short in providing lasting joy, explore the paradoxical relationship between creativity and mental health, and discuss how practices like meditation and spirituality can help manage negative emotions. Arthur also shares his personal journey from being an unhappy social scientist to a leading figure in the study of happiness. Some highlights we explore: Why external success can't guarantee happiness. Insights into why creative individuals often grapple with negative emotions. The role of meditation and spirituality in maintaining emotional health. A candid look at Arthur's transformation from discontent to a leading happiness researcher. And more! Enjoy!
When business owners decide to retire, they face challenges traditionally employed people do not. Succession planning, replacing your income, and figuring out what to do next are all factors to consider as you approach retirement. Whether you're looking forward to retirement with relief, excitement, fear, or a combination, Mac and Andrew offer advice for transitioning to life beyond business leadership. Tune in to hear about common challenges for entrepreneurs stepping down, and some strategies that will help you plan for a happy, fulfilling retirement. If you haven't already, hit that subscribe button. You don't want to miss any helpful insights from this dedicated team. Resources mentioned in this episode: From Strength to Strength by Arthur C. Brooks
Joining Mark are: Erik PetersonTate Litchfield Some things they discussed:What happens when a property is not selling?What are some things you can do to sell the property?The CEO mindset. The struggle to sell is part of being a land investor. Find an excuse to succeed. Mark also discussed that all the properties will sell, and some just take time. TIP OF THE WEEKMark: Embrace the transition from fluid to crystallized intelligence by reading From Strength to Strength by Arthur C. Brooks. This book offers insights into leveraging your growing wisdom and experience, providing a hopeful outlook on personal and professional development as you age. WANT TO LISTEN MORE?Did you enjoy this episode? If you did, check out another AOPI episode to learn more about land investing. Are you ready to learn more about land investing? Just click HERE to schedule a call. Isn't it time to create passive income so you can work where you want when you want, and with whomever you want?
On one side, the Catholic majority, unwavering in their devotion to Rome. On the other, the Huguenots, French Protestants inspired by the teachings of Jean Calvin. Caught in the crossfire of this religious divide was the monarchy, struggling to maintain order amidst growing tension. But their efforts often only fuelled the flames of conflict.And so, in 1562, the first shots were fired in what would become known as the French Wars of Religion. Over the next three decades, France would be engulfed in a series of bloody clashes between Catholics and Protestants, tearing the nation apart.Join us as we unravel the intricate tapestry of alliances, betrayals, and power struggles that defined this turbulent period. From the grand halls of royal palaces to the blood-soaked fields of battle, we'll bring to life the key events and personalities that shaped the destiny of France.Timecodes:Introduction05:15 - From Strength to Chaos17:34 - Instability and Crisis27:24 - War, War, War!33:53 - The Saint-Barthélemy Massacre41:05 - The Eighth and Final War47:55 - Henri IV - "Paris is well worth a Mass"52:06 - ConclusionMusic: Marche pour la cérémonie des Turcs, composed by Jean-Baptiste Lully, arranged and performed by Jérôme Arfouche.Artwork: "St. Bartholomew's Day massacre' by François Dubois (1572)Support the Show.Reach out, support the show and give me feedback! Contact me or follow the podcast on social media Leave a 5-star review on Apple Podcasts or on Spotify Become a patron on Patreon to support the show Buy me a Coffee Get beautiful “La Fayette, We are Here!” merchandise from TeePublic
The gents talk about physical & mental struggles and successes, then just to be sure it's kept real they go on to talk about how screwed up things are politically all 'round the world. Book recommendations include Rough Riders by Mark Lee Gardner (did you know that at least two Rough Riders were alive in 1973?!?) and From Strength to Strength by Arthur C. Books (did you know your life might actually change at 50yrs?!?). The Ultimate Shitty Choice was presented to Host Mike. You need to know that this decision will impact him for the rest of his life. We truly appreciate Host Mike's sacrifice in having made this most difficult choice. Support The Grey Man Podcast: https://www.patreon.com/user?u=78336939 Podcast Home: https://thegreymanpodcast.buzzsprout.com/ Connect with The Grey Man: https://www.facebook.com/thegreymanpodcast #thegreymanpodcast #mentalhealth #physicalhealth #recovery #roughriders #fromstrenthtostrength #shittychoices #worldevents #personaldefense
Send us a Text Message.When Michaelangelo was asked how he created his Statue of David, he answered, “I just saw an angel in the marble and carved until I set him free.”And in From Strength to Strength, Arthur C. Brooks says you are thinking about it wrong if you view your life as an empty canvas on which you need to create. Instead, he says you are already a complete work of art. Your life's masterpiece emerges as you chip away everything that is not the essence of you. You may have a bucket list. And I'm a collector of experiences, too. I view life as a treasure hunt for new places, special people, and neat experiences. I believe in pursuing our dreams now. So I'm not ready to completely toss out my bucket list.But Brooks makes the point that if we think we have to add things to a bucket that starts out empty in order to have a fulfilling life, we can become frenzied. In that state we risk missing the joy of the journey we're on. Beyond that, we miss seeing that there's an angel inside already. YOU have been there all along. Today I'm reflecting on how I might differentiate between what part of my life is sculpture and which part is stone that I can chip away. How do you filter opportunities? How do you know when you've hit bedrock on who you are at your core? How do you slow down to enjoy the journey? Whatever your methods, here's to hoping you can always see a clear vision of the masterpiece that you are!Get uplifting reminders wherever you hang out:Connect with the host, Lisa Liguori:Website:https://lisaliguori.comEmail me: Lisa@AdviceColumn.comConnect with us at Advice Column:tiktok: https://www.tiktok.com/@advicecolumnp...Website:https://advicecolumn.com/Instagram:@advicecolumnpodFacebook: / theadvicecolumnpodcast YouTube: / @advicecolumn1
On this "Ask Me Anything" episode of The Clarity Advisors Show, host Ken Trupke answers listeners' questions.This week he looks explains why it sometimes makes sense to stay with a job a long time and when it might be time to move on, how you can lead a team that's doing something you've never done yourself, and how an older worker can leverage their experience to help the team.If you have a question that you'd like Ken to answer in a future episode, you can email it to him at ken@clarityadvisors.io.Timestamps(00:30): Question 1: Deciding the right time to change jobs.(07:22): Question 2: Leading a department without subject matter experience.(11:45): Question 3: Bringing value to a company as an older worker. Episode Quotes“Since layoffs have become an accepted means for managing businesses, people have realized that loyalty doesn't go both ways.”“We undervalue the people we have and the people we know, and we overvalue the people that we don't know – the outsiders.”“It's easier to get equity to become a partner or to take over a company that you're already in rather than coming in from the outside.”“Your job (as the leader) is to remove obstacles and provide resources.”"Leadership is leveraging yourself across a team (to get things accomplished).“You've earned your experience. You're bringing that perspective and that realization that the timeless principles always work regardless of the business cycle.”Recommended reading and listening“From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life,” by Arthur C. Brooks.The Clarity Advisors Show Episode 28 – Drawing the line between management and micromanagement. The Clarity Advisors Show Episode 90 – Timeless truths to help build your team.Clarity Advisors Reading List Follow/Connect with Ken Trupkeken@clarityadvisors.iohttp://www.clarityadvisors.io/Ken Trupke on LinkedIn
A Note from James:I particularly want to reverse my aging. I'm not concerned about being able to run a mile or anything like that; I just want to reverse the aging of my brain. I feel there's a definite difference between my brain now and when I was younger. By the way, culturally, we acknowledge that the brain ages. Not only medically, but culturally, you have to adapt to being the wise older person rather than the sharp young person.We had a great conversation with Arthur Brooks about this. He wrote an excellent book, which I can't recommend enough, called "From Strength to Strength." That podcast with Arthur Brooks changed my life in how I view my brain aging. Additionally, several podcasts with David Sinclair about the aging process have also been life-changing.I have used the supplements he recommended and made the lifestyle changes he suggested back in 2019. David has conducted a lot of research in the five years since his book "Lifespan" was released, and I wanted to see what the current state of his research was. So, he came on the podcast.I'm very grateful; he doesn't do many podcasts. He shared some incredible discoveries and new information, giving me real insight. We discussed everything related to what he's doing in anti-aging and what he's discovered since the last time I had him on. At the special request of our listeners, I also asked him about testosterone.Towards the end of the podcast, I asked him about that, and his answer was very interesting. Here's David.Episode Description:Today, James discusses personal motivations for wanting to reverse aging, specifically targeting brain aging. The conversation moves into the broader cultural and scientific understandings of aging, touching on insights from Arthur Brooks and David Sinclair's research. Sinclair's work on anti-aging, including lifestyle changes and supplement use recommended by him, is highlighted, mentioning his book 'Lifespan' and the progress in his research over the past five years. Key discussions include the information theory of aging, the role of DNA and epigenetics in aging, and the concept of age reversal through maintaining or restoring the epigenome's integrity. The episode covers the potential of using Yamanaka factors for age reversal, the challenges in translating these findings from mice to humans, and regulatory considerations for human trials. Sinclair also touches on his ongoing work in developing chemical cocktails for age reversal, comparing lifestyle changes to these scientific advances. Episode Summary:00:00 The Quest for Age Reversal: Personal Motivations and Influential Conversations01:11 Diving Deep into David Sinclair's Research on Anti-Aging02:24 Exploring the Information Theory of Aging and DNA's Role04:30 The Potential of Epigenetics in Reversing Aging07:14 The Challenges and Ethics of Age Reversal Technologies09:01 The Future of Anti-Aging: From Gene Therapy to Accessible Pills10:53 Debunking Myths and Addressing Controversies in Anti-Aging Supplements15:13 The Cutting-Edge of Aging Research: Yamanaka Factors and Epigenetic Reset25:05 The Philosophical and Practical Implications of Rejuvenation Research27:57 Unveiling New Breakthroughs in Cellular Biology28:19 Decoding the Mystery of Emanarcha Factors29:18 Exploring the Potential of Yamanaka Factors in Age Reversal29:43 The Future of Age Reversal: From Theory to Practice30:52 Innovative Approaches to Rejuvenation and Safety Measures31:52 Understanding the Complexity of Aging Across Different Organs34:57 The Fascinating World of Epigenetic Aging and Brain Plasticity37:20 Pushing the Boundaries: Chemical Cocktails for Rejuvenation39:46 Comparing Lifestyle Factors and Chemical Interventions in Aging40:56 Exploring the Possibilities of Reversing Menopause in Mice45:09 Navigating the Path to Human Trials and Regulatory Approval49:18 The Potential and Ethics of Off-Label Uses for...
A Note from James:I particularly want to reverse my aging. I'm not concerned about being able to run a mile or anything like that; I just want to reverse the aging of my brain. I feel there's a definite difference between my brain now and when I was younger. By the way, culturally, we acknowledge that the brain ages. Not only medically, but culturally, you have to adapt to being the wise older person rather than the sharp young person.We had a great conversation with Arthur Brooks about this. He wrote an excellent book, which I can't recommend enough, called "From Strength to Strength." That podcast with Arthur Brooks changed my life in how I view my brain aging. Additionally, several podcasts with David Sinclair about the aging process have also been life-changing.I have used the supplements he recommended and made the lifestyle changes he suggested back in 2019. David has conducted a lot of research in the five years since his book "Lifespan" was released, and I wanted to see what the current state of his research was. So, he came on the podcast.I'm very grateful; he doesn't do many podcasts. He shared some incredible discoveries and new information, giving me real insight. We discussed everything related to what he's doing in anti-aging and what he's discovered since the last time I had him on. At the special request of our listeners, I also asked him about testosterone.Towards the end of the podcast, I asked him about that, and his answer was very interesting. Here's David.Episode Description:Today, James discusses personal motivations for wanting to reverse aging, specifically targeting brain aging. The conversation moves into the broader cultural and scientific understandings of aging, touching on insights from Arthur Brooks and David Sinclair's research. Sinclair's work on anti-aging, including lifestyle changes and supplement use recommended by him, is highlighted, mentioning his book 'Lifespan' and the progress in his research over the past five years. Key discussions include the information theory of aging, the role of DNA and epigenetics in aging, and the concept of age reversal through maintaining or restoring the epigenome's integrity. The episode covers the potential of using Yamanaka factors for age reversal, the challenges in translating these findings from mice to humans, and regulatory considerations for human trials. Sinclair also touches on his ongoing work in developing chemical cocktails for age reversal, comparing lifestyle changes to these scientific advances. Episode Summary:00:00 The Quest for Age Reversal: Personal Motivations and Influential Conversations01:11 Diving Deep into David Sinclair's Research on Anti-Aging02:24 Exploring the Information Theory of Aging and DNA's Role04:30 The Potential of Epigenetics in Reversing Aging07:14 The Challenges and Ethics of Age Reversal Technologies09:01 The Future of Anti-Aging: From Gene Therapy to Accessible Pills10:53 Debunking Myths and Addressing Controversies in Anti-Aging Supplements15:13 The Cutting-Edge of Aging Research: Yamanaka Factors and Epigenetic Reset25:05 The Philosophical and Practical Implications of Rejuvenation Research27:57 Unveiling New Breakthroughs in Cellular Biology28:19 Decoding the Mystery of Emanarcha Factors29:18 Exploring the Potential of Yamanaka Factors in Age Reversal29:43 The Future of Age Reversal: From Theory to Practice30:52 Innovative Approaches to Rejuvenation and Safety Measures31:52 Understanding the Complexity of Aging Across Different Organs34:57 The Fascinating World of Epigenetic Aging and Brain Plasticity37:20 Pushing the Boundaries: Chemical Cocktails for Rejuvenation39:46 Comparing Lifestyle Factors and Chemical Interventions in Aging40:56 Exploring the Possibilities of Reversing Menopause in Mice45:09 Navigating the Path to Human Trials and Regulatory Approval49:18 The Potential and Ethics of Off-Label Uses for Gene Therapy53:53 Personal Insights and Experiments in Anti-Aging ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn
Father Len helps us recognize and grapple with decisions we make that control the trajectory of our lives and determine our happiness. Support Wrestling with God Productions: https://www.GiveSendGo.com/WWGProductions Highlights, Ideas, and Wisdom The Most Important Decision in Life – College commencement speech by Bishop Robert Baron that inspired this episode The most important question in this life is what kind of soul you will have. “To love is to be vulnerable.” – CS Lewis “What you do with your soul really is a map to your future.” – Father Len Your soul is not your mental ability or your psychological profile. It's a thing that contains all the virtues of God and the spirit of God. The Old Testament describes heaven as a place of true relationship where people relate to each other soul to soul. From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur Brooks Happiness comes down to care of your soul, not success in the world. “Everybody worships something. Everybody adores something. Everybody has something that gives their life meaning and worth. Everyone lets something capture their imagination. That thing will control the direction of your life. If you worship money and things, then you'll never feel like you have enough. If you worship your body and beauty and sexual allure, in time, you'll be resentful because you'll never be beautiful enough. You'll feel ugly. And, as time and age starts to show, you will die a million deaths. If you worship power, you'll end up feeling threatened and afraid. Read any biography of a dictator. You will need evermore power to numb you against the fear of being afraid. If you worship intellect, being seen as smart, you'll end up feeling stupid and a fraud and on the verge of being found out. The most insidious thing is, that for most people, it will remain unconscious, but it's their true religion.” – David Foster Wallace Whatever you worship shapes your soul and controls your life. Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel Goleman Meditation is one of the best ways to care for your soul and good for your health. Not all worship is good. Worshiping or calling on the name of God can be a way of manipulating evil. Good worship is supposed to lead you to self-sacrificing love. What will what you worship do to your soul? We welcome your questions and comments: Email: irish@wwgproductions.org Text or voicemail: 208-391-3738 Links to More Podcasts from Wrestling with God Productions Life Lessons from Jesus and the Church He Founded: http://LifeLessonsfromJesus.org A Priest's Life: https://idahovocations.com/resources/video-podcasts/
Professor and writer Arthur Brooks on his recent book (co-authored with Oprah Winfrey): Build The Life You Want: The Art and Science of Getting Happier. Arthur has seen the themes of this book play out in his own life. He started his career as a classical French horn player, then got his PhD in public policy analysis, and went on to run a think tank called the American Enterprise Institute. He is currently a professor at the Harvard Kennedy School and Harvard Business School. He also does work with The Atlantic, where he writes a column and hosts a podcast called How to Build a Happy Life. Arthur was formerly on Ten Percent Happier to discuss his book From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. In this episode we talk about:Myth busting about happinessThe three macronutrients of happinessThe perils of pursuing pleasureHow to be effectively and wisely ambitiousHow to ascertain if you have meaning in your lifeHow to manage your emotionsThe difference between healthy and unhealthy envy Related Episodes:The Good News About Your Inevitable Decline | Arthur BrooksWhy Dwight from The Office (Rainn Wilson) Is Calling for a “Spiritual Revolution”The Upsides And Downsides Of Living A More Examined Life | Matt HarrisSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/arthur-brooks-754See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The ABMP Podcast | Speaking With the Massage & Bodywork Profession
Join Kristin Coverly, ABMP director of professional education, as she asks four leaders in the massage and bodywork field, “What's your five-word piece of advice for practitioners?” Gain inspiration you can immediately apply to your professional and personal lives! Resources: ABMP CE Summit: https://www.abmp.com/summit ABMP Education Center: https://www.abmp.com/learn/ “A Field Guide to Color” by Lisa Solomon, http://www.lisasolomon.com/books.html “From Strength to Strength” by Arthur C. Brooks, https://arthurbrooks.com/from-strength-to-strength “Functional Anatomy of Movement” by James Earles, https://www.penguinrandomhouse.com/books/717664/functional-anatomy-of-movement-by-james-earls/ “Passionate Minds” by David Bodanis, https://www.amazon.com/Passionate-Minds-Enlightenment-Featuring-Scientist/dp/0307237206 “The Book of Joy” by Dalai Lama, Desmond Tutu, and Douglas Carlton Abrams, https://www.penguinrandomhouse.com/books/533718/the-book-of-joy-by-his-holiness-the-dalai-lama-and-archbishop-desmond-tutu-with-douglas-abrams/ “Tribe of Mentors” and “Tools of Titans” by Tim Ferriss, https://tim.blog/tim-ferriss-books/ Host: Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com. Sponsors: Anatomy Trains: www.anatomytrains.com Elements Massage: www.elementsmassage.com/abmp Earthlite: www.earthlite.com Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA Founded by a massage therapist for massage therapists, the Elements Massage brand is a network of independently-owned and operated studios dedicated to changing lives--including yours! The Elements Massage brand believes massage therapists deserve a supportive team, business and marketing resources, and the chance to learn as much as they want, so many Elements Massage studios offer and reimburse continuing education on an ongoing basis. It's no surprise Elements Massage therapist and client satisfaction leads the industry. That's because from day one, the brand has kept an unmatched commitment to deliver the best therapeutic massage experiences possible for both clients and massage therapists. Elements Massage studios expects the best. So should you. If this sounds like a fit, reach out. Studios are hiring! Website: https://elementsmassage.com/ABMP Facebook: https://www.facebook.com/elementsmassage Instagram: https://www.instagram.com/elementsmassage Youtube: https://www.youtube.com/channel/UCXLHkAYMgmA6_MJ8DSEZm-A Disclaimer: Each Elements Massage® studio is independently owned and operated. Franchise owners (or their designated hiring managers) are solely responsible for all employment and personnel decisions and matters regarding their independently owned and operated studios, including hiring, direction, training, supervision, discipline, discharge, compensation (e.g., wage practices and tax withholding and reporting requirements), and termination of employment. Elements Therapeutic Massage, LLC (ETM) is not involved in, and is not responsible for, employment and personnel matters and decisions made by any franchise owner. All individuals hired by franchise owners' studios are their employees, not those of ETM. Benefits vary by independently owned and operated Elements Massage® studios. Elements Massage® and Elements Massage + design are registered trademarks owned by ETM. Unlock exclusive 20% discounts on ALL Earthlite products for all ABMP members, from portable tables and chairs to professional sheets and oils. Simply visit earthlite.com, create an account, and enter your ABMP member ID during registration. Enjoy free ground shipping on orders over $75 and stationary or electric lift tables at a $395 flat rate - a significant savings on everything you need to enhance your practice. We are proud to assist you as the World's #1 Brand in Massage! 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Happiness expert Arthur Brooks shares the blueprint for leaders to build a happier life. Arthur is a New York Times bestseller and professor at the Harvard Kennedy School and the Harvard Business School where he teaches courses on leadership, happiness, and social entrepreneurship. He is also a columnist at The Atlantic where he writes the popular weekly column “How to Build a Life.” Download the application guide: https://bit.ly/4bSn9gP Here's what we cover in this episode: -What every person needs to understand to become happier -The key to emotional self-management -Four areas to focus on to get happier -Three actionable steps to get happier Listen to the From Strength to Strength episode. Special thanks to our sponsor BELAY for offering an exclusive resource called Delegate to Elevate. In the book, you will learn how to stop diluting your efforts by trusting your team with more responsibility. This will empower you to courageously focus on your strengths and delegate your weaknesses—developing your future leaders in the process. Get your free resource today. We want to get to know you better! Please take a few minutes to tell us about yourself by taking our audience survey: https://bit.ly/3RMcURZ Recognized as one of Forbes' 6 Leadership Podcasts To Listen To In 2024 and one of the Best Leadership Podcasts To Stay in the Know for CEOs, according to Industry Leader Magazine. ____________ Where to find Andy: Instagram: @andy_stanley Facebook: Andy Stanley Official Twitter: @andystanley YouTube: @AndyStanleyOfficial See omnystudio.com/listener for privacy information.
Explore what creates happiness and purpose as we age, and learn ways in which we can navigate, change and strengthen our relationships as we get older. Joining us is social scientist Arthur C Brooks, who is a Harvard professor, bestselling author and columnist at The Atlantic. He's also the author of the book, "From Strength to Strength Finding Success, Happiness and Deep Purpose in the Second Half of Life." His website is https://arthurbrooks.com/
Our guest on the podcast today is Marc Freedman. He is the co-CEO and founder of Encore.org, which is now known as CoGenerate and is geared toward helping people pursue meaningful work later in life. Freedman is also the author of How to Live Forever: The Enduring Power of Connecting the Generations. He co-founded Experience Corps to mobilize people over 50 to improve the school performance and prospects of low-income elementary school students in 22 U.S. cities. Freedman also spearheaded the creation of the Encore Fellowships program, a one-year fellowship helping individuals translate their midlife skills into second acts focused on social impact, and the Purpose Prize, an annual $100,000 prize for social entrepreneurs in the second half of life. Freedman received his bachelor's degree from Swarthmore College and his Master of Business Administration from the Yale School of Management.BackgroundBioCoGenerateExperience CorpsHow to Live Forever: The Enduring Power of Connecting the Generations, by Marc FreedmanAge Diversity“Overcoming Age Segregation,” by Marc Freedman and Trent Stamp, Stanford Social Innovation Review, March 15, 2021.“Will 2023 Be the Year That We Begin to Make the Most of Age Diversity in the Workplace?” by Ramona Schindelheim, WorkingNation, Dec. 27, 2022.“Harnessing the Power of Age Diversity,” by Alene Dawson, John Templeton Foundation, Oct. 31, 2023.“America Is Arguably the Most Age-Diverse Society in Human History—It's High Time to Prepare for Our Increasingly Multigenerational Workforce,” by Ramona Shindelheim, WorkingNation, Dec. 10, 2023.Encore Careers“Encore Career: What It Is, How It Works, Prevalence,” by Julia Kagan, Investopedia, Jan. 16, 2022.Encore: Finding Work That Matters in the Second Half of Life, by Marc Freedman“The Case for Putting Seniors in Charge of Universal Pre-K | Opinion,” by Marc Freedman and Carol Larson, Newsweek, Nov. 29, 2021.The Purpose PrizeWork/Life Across Generations“Kerry Hannon: Remote Work Trend Benefits Older Workers,” The Long View podcast, Morningstar, Oct. 20, 2020.“Is America Ready to Unleash a Multigenerational Force for Good?” A National Opinion Survey From Encore.org With NORC at the University of Chicago.Other“The Globe: How BMW Is Diffusing the Demographic Time Bomb,” by Christoph Loch, Fabian J. Sting, Nikolaus Bauer, and Helmut Mauermann, Harvard Business Review, March 2010.From Strength to Strength, by Arthur BrooksMaggie KuhnHarvard Advanced Leadership InitiativeEncore FellowshipsDavid GalensonTroops to TeachersModern Elder AcademyLive to 100: Secrets of the Blue Zones“Dr. Anita Mukherjee: Exploring the Link Between Wealth, Longevity, and Quality of Life,” The Long View podcast, Morningstar, Oct. 10, 2023.Now TeachMichael GurvenThe Encore Career Handbook, by Marci Alboher
This Episode Orginally Aired - September 13, 2023Arthur C. Brooks is an American author, public speaker, and academic. Since 2019, Brooks has served as the Parker Gilbert Montgomery Professor of the Practice of Nonprofit and Public Leadership at the Harvard Kennedy School and at the Harvard Business School as a Professor of Management Practice and Faculty Fellow. Previously, Brooks served as the 11th President of the American Enterprise Institute. He is the author of twelve books, including From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life, Love Your Enemies, The Conservative Heart, and The Road to Freedom. Since 2020, he has written the Atlantic's How to Build a Life column on happiness.Get the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
We continue our series on Happierness with happiness researcher and evangelist Arthur Brooks. This is part two where we go behind the scenes to find out What Drives Arthur in his personal life as he strives to practice what he preaches. I appreciate that Arthur is up front with the fact that he's not naturally prone to be in a so-called, happy state. He must proactively work at it. Me too. Arthur again is a Harvard Professor, a columnist at The Atlantic, a very in demand speaker, and author of 12 books. I had him on the show in 2023 for his book, From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. The message in that book continues to influence me. This time he's back with his new book co authored with Oprah Winfrey, titled, Build The Life You Want: The Art and Science of Getting Happier. Arthur is a very intentional person and deeply considers all areas of his life. When I asked him about his values regarding his career he spoke to his efforts to stay aware of the why of what he does as opposed to just the what. In his pursuit of health I found it interesting that he cited he's not necessarily happy to be exercising, but it helps him be less unhappy overall. This episode is quite an interesting journey through the lifestyle of one of our cultures leading experts on happiness. Find Arthur and Oprah's new book, Build The Life You Want, anywhere, and you can also find Arthur's new online workshop, The Art and Science of Happiness at scienceofhappier.com You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month. Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices
We're thrilled to welcome Arthur Brooks to the show, a remarkable author whose work has significantly influenced James' recent journey. We dive deep into his inspiring books, "From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life" and "Build the Life You Want," co-authored with the iconic Oprah Winfrey. Our conversation is not just about the pages of these books but the profound impact Arthur's works have had on reshaping the perspectives and lives of those who read them.Arthur's "From Strength to Strength" struck a personal chord with James last year, especially with his quest to regain and surpass his Chessmaster ranking from 25 years ago. Drawing on social science, philosophy, biography, theology, and Eastern wisdom, Brooks explains how true success in life is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection & service to others, and spiritual progress, we can set ourselves up for increased happiness.In this episode, Arthur and James explore the powerful concepts in Arthur's books, discussing how they can be applied to achieve personal and professional growth. Join us for this enlightening conversation that might change the way you think about your strengths and the path to building the life you've always wanted. -----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook
We're thrilled to welcome Arthur Brooks to the show, a remarkable author whose work has significantly influenced James' recent journey. We dive deep into his inspiring books, "From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life" and "Build the Life You Want," co-authored with the iconic Oprah Winfrey. Our conversation is not just about the pages of these books but the profound impact Arthur's works have had on reshaping the perspectives and lives of those who read them.Arthur's "From Strength to Strength" struck a personal chord with James last year, especially with his quest to regain and surpass his Chessmaster ranking from 25 years ago. Drawing on social science, philosophy, biography, theology, and Eastern wisdom, Brooks explains how true success in life is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection & service to others, and spiritual progress, we can set ourselves up for increased happiness.In this episode, Arthur and James explore the powerful concepts in Arthur's books, discussing how they can be applied to achieve personal and professional growth. Join us for this enlightening conversation that might change the way you think about your strengths and the path to building the life you've always wanted.The interview with James Altucher and Arthur Brooks covers several topics, primarily focusing on changes in intelligence and success over the lifespan, and how to find happiness and meaning in life.------------Introduction and Arthur Brooks' Books (00:00:33 - 00:03:44): James introduces Arthur Brooks and mentions his books "From Strength to Strength" and a book co-authored with Oprah, focusing on changes in brain function with age and strategies for happiness and success.Fluid vs. Crystallized Intelligence (00:03:44 - 00:10:06): Brooks explains the concept of fluid intelligence (quick thinking and problem-solving in youth) and crystallized intelligence (wisdom and pattern recognition in older age). He provides examples from chess, law, music, and other fields, illustrating how different stages of life favor different types of intelligence.Career Pathways and Success Across Lifespan (00:10:06 - 00:12:20): They discuss how career trajectories should change with age, emphasizing moving from roles requiring fluid intelligence to those benefiting from crystallized intelligence, like teaching or advising.Happiness, Wellbeing, and Success (00:12:20 - 00:22:22): Brooks talks about the difference between happiness and wellbeing, and how success should be judged at different ages. He stresses the importance of focusing on things that bring true happiness like faith, family, friendship, and service.Spiritual and Philosophical Life (00:22:22 - 00:27:40): The conversation shifts to spiritual and philosophical aspects of life, and how these can become more important as one gets older. Brooks shares his experiences with different spiritual traditions and their teachings on suffering, happiness, and meaning.Starting Late on the Path of Intelligence and Success (00:27:40 - 00:35:34): Brooks advises on how to start late on the path of crystallized intelligence and how to redefine success and happiness later in life.Transcendence and Overcoming Challenges (00:35:34 - 00:42:03): They discuss strategies for overcoming life challenges, the importance of transcendence, and how to adapt one's career and personal goals as they age.Closing Remarks and Future Projects (00:42:03 - 00:49:39): The interview concludes with Brooks talking about his future projects and the overlap of teachings in Buddhism, Hinduism, and Christianity, especially regarding suffering and its role in understanding life's meaning.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out...
Subscribe to Shane Torres' YouTube page to watch his new special “The Blue Eyed Mexican” premiering December 10th at 4PM PST: https://www.youtube.com/channel/UCYqBZNLk2Vf-ErSOb_sqMew?sub_confirmation=1 I sit down with my friends, Cathy & Kirsten to book club the book “From Strength to Strength” by Arthur C. Brooks. We talk about declining as you age, changing strengths, eulogy virtues vs resume virtues, reverse bucket lists, our take aways from the book, and much more! Our next book club book is “Drunk-ish: A Memoir of Loving and Leaving Alcohol” by Stefanie Wilder-Taylor: https://bookshop.org/p/books/drunk-ish-loving-and-leaving-alcohol-stefanie-wilder-taylor/20543925 This episode is brought to you by Hello Fresh. Go to http://www.hellofresh.com/wifefree and use code “wife free” for free breakfast for life. This episode is also brought to you by Better Help. Go to http://www.betterhelp.com/wife for 10% off your first month. This episode is also brought to you by Omaha Steaks. Visit http://www.Omahasteaks.com, take advantage of 50% off sitewide plus use promo code “PARTY” at checkout to get that EXTRA $30 OFF your order. This episode is also brought to you by DraftKings Casino. Download the DraftKings Casino app NOW, sign up with promo code “WOTP”, and play FIVE DOLLARS to get ONE HUNDRED DOLLARS IN CASINO CREDITS. This episode is also brought to you by AG1. get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at http://www.drinkAG1.com/WIFE I have WOTP merch! You can buy a brand new Wife of the Party mug, shirt, or a tote bag at https://bertyboyproductions.com/wife-of-the-party If you have any questions you would like me to answer on the podcast feel free to email me from my website at https://bertyboyproductions.com/wife-of-the-party Don't forget to subscribe, rate, and review the podcast!
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I sit down with my friends, Cathy & Kirsten to recap our time on the Fully Loaded at Sea Cruise. We talk about the speedo competition, belly flop competition, doing a live WOTP, gambling, the music, the comedy, and much more! This episode is sponsored by Factor Meals. Go to http://www.factormeals.com/wife50 and use the code “Wife50” for 50% Off. This episode is also brought to you by DraftKings Casino. Download the DraftKings Casino app NOW, sign up with promo code “WOTP”, and new customers get a deposit match up to FIVE HUNDRED DOLLARS in casino credits when you deposit $5 or more! This episode is also brought to you by Omaha Steaks. Visit http://www.Omahasteaks.com, take advantage of 50% off sitewide plus use promo code “PARTY” at checkout to get that EXTRA $30 OFF your order. Our next book club book is “From Strength to Strength” by Arthur C. Brooks: https://amzn.to/46wZfEG I have WOTP merch! You can buy a brand new Wife of the Party mug, shirt, or a tote bag at https://bertyboyproductions.com/wife-of-the-party If you have any questions you would like me to answer on the podcast feel free to email me from my website at https://bertyboyproductions.com/wife-of-the-party Don't forget to subscribe, rate, and review the podcast!
I sit down with comedian, Chad Daniels. We talk about the fully loaded festival, dating Kelsey Cook, growing up with rough parents, finding forgiveness, going through divorce, and much more! Check out Chad's new special “Mixed Reviews” on YouTube: https://www.youtube.com/watch?v=n1kVr3zkz7E This episode is also sponsored by Aquatru. Get 25% off at http://www.aquatru.com wen you use the code “WIFE25” at checkout. Our next book club book is “From Strength to Strength” by Arthur C. Brooks: https://amzn.to/46wZfEG I have WOTP merch! You can buy a brand new Wife of the Party mug, shirt, or a tote bag at https://bertyboyproductions.com/wife-of-the-party If you have any questions you would like me to answer on the podcast feel free to email me from my website at https://bertyboyproductions.com/wife-of-the-party Don't forget to subscribe, rate, and review the podcast!
Live from Fully Loaded at Sea with my Friends Cathy & Kirsten! We take audience questions about our hall passes, F Marry Kill, marriage advice, parenting advice, living with Bert, the fully loaded cruise and much more! This episode is brought to you by Caldera + Lab. Get 20% off with the code “WIFE” at http://www.calderalab.com. This episode is also brought to you by Kudo Popcorn. Get 25% off with the code “WIFE” at http://www.kudosnacks.com. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code [WIFE30] at http://www.lumedeodorant.com #lumepod Our next book club book is “From Strength to Strength” by Arthur C. Brooks: https://amzn.to/46wZfEG I have WOTP merch! You can buy a brand new Wife of the Party mug, shirt, or a tote bag at https://bertyboyproductions.com/wife-of-the-party If you have any questions you would like me to answer on the podcast feel free to email me from my website at https://bertyboyproductions.com/wife-of-the-party Don't forget to subscribe, rate, and review the podcast!
Arthur C. Brooks returns to talk about the psychology of political movements, how fear is used as a tool to outrage and manipulate people, and how to preserve your happiness and sanity throughout all of it. Arthur explains why our brains are hardwired to emphasize negativity. He shows how politicians and influencers are exploiting that evolutionary trait to monetize your anger and gain power. He gives us some practical advice for how to disassociate yourself from outrage culture. And he gives us perspective on what real happiness should mean in work, school, family, and our purpose in life. Arthur C. Brooks is the co-author with Oprah Winfrey of the new book “Build the Life You Want: The Art and Science of Getting Happier.” He is the William Henry Bloomberg Professor of the Practice of Public Leadership at Harvard Kennedy School and Professor of Management Practice at Harvard Business School, where he teaches courses on happiness and leadership. He is the creator of the popular “How to Build a Life” column at The Atlantic, an acclaimed public speaker, and the author of numerous bestselling books, including “From Strength to Strength” and “Love Your Enemies.”
I sit down with my husband and comedian, Whitney Cummings. We talk about her pregnancy, healthy vs helpful, learning to apologize, Bert's partying, and much more! Follow Whitney Instagram: https://www.instagram.com/whitneycummings This episode is brought to you by Hello Fresh. Go to http://www.hellofresh.com/wifefree and use code “wifefree” for free breakfast for life! Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code [WIFE30] at http://www.lumedeodorant.com/WIFE30 #lumepod Our next book club book is “From Strength to Strength” by Arthur C. Brooks: https://amzn.to/46wZfEG I have WOTP merch! You can buy a brand new Wife of the Party mug, shirt, or a tote bag at https://bertyboyproductions.com/wife-of-the-party If you have any questions you would like me to answer on the podcast feel free to email me from my website at https://bertyboyproductions.com/wife-of-the-party Don't forget to subscribe, rate, and review the podcast!
I sit down with long time friend, comedian and Internet personality, Jason Nash. We talk about being a rule breaker, biggest challenge as a parent, Kreischer vacations, traveling, being a full time creative and much more! Follow Jason Instagram: https://www.instagram.com/jasonnash YouTube: https://www.youtube.com/@jasonnash This episode is also brought to you by Better Help. Go to http://www.betterhelp.com/wife for 10% off your first month. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code [WIFE30] at http://www.lumedeodorant.com/WIFE30 #lumepod Our next book club book is “From Strength to Strength” by Arthur C. Brooks: https://amzn.to/46wZfEG I have WOTP merch! You can buy a brand new Wife of the Party mug, shirt, or a tote bag at https://bertyboyproductions.com/wife-of-the-party If you have any questions you would like me to answer on the podcast feel free to email me from my website at https://bertyboyproductions.com/wife-of-the-party Don't forget to subscribe, rate, and review the podcast!
Everyone wants more happiness in their life, but most pursue it incorrectly, mistakenly believing it can be found in places like the promotion or the bank account. Instead, happiness is the by-product of pursuits less appreciated. Like the quality of your relationships with friends and family. Doing hard things. Creating value for others. And being in communion with the transcendent. Here to help us better orient our lives towards happiness is Arthur C. Brooks, returning for round two on the podcast. Arthur is a social scientist, in-demand public speaker, and professor at both the Harvard Kennedy School and Harvard Business School where he teaches courses on leadership, happiness, and social entrepreneurship. In addition, he is the creator of the popular How to Build a Life column for The Atlantic, and the author of 13 books, including the #1 New York Times bestseller From Strength to Strength. His latest offering—a book he co-authored with Oprah Winfrey—is entitled, Build the Life You Want: The Art and Science of Getting Happier which is filled with practical, social science, and neuroscience-backed practices to strengthen what he dubs the four pillars of happiness: family, friendship, work, and faith. In this conversation, we discuss what happiness is and isn't, how to experience more of it, and the concrete steps and practical solutions you can adopt to build a better blueprint for a more fulfilling future. Arthur is a treasure. I could have talked to him all day. This one is wisdom-packed and overflowing with life-changing and actionable advice. Show notes + MORE Watch On YouTube Newsletter Sign-Up Today's Sponsors: Seed: Seed.com/RICHROLL Momentous: LiveMomentous.com/RICHROLL BetterHelp: BetterHelp.com/RICHROLL Squarespace: Squarespace.com/RICHROLL Babbel: Babbel.com/RICHROLL Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich
Brought to you by Wealthfront high-yield savings account, Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating, and AG1 all-in-one nutritional supplement. Arthur C. Brooks (@arthurbrooks) is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership and happiness. He is also a columnist at The Atlantic, where he writes the popular “How to Build a Life” column. Brooks is the author of 13 books, including the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life and his newest Build the Life You Want: The Art and Science of Getting Happier with co-author Oprah Winfrey. He speaks to audiences all around the world about human happiness and works to raise well-being within private companies, universities, public agencies, and community organizations. Please enjoy! *This episode is brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you'll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.Go to EightSleep.com/Tim and save $250 on the Eight Sleep Pod Cover. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.*This episode is also brought to you by Wealthfront! Wealthfront is an app that helps you save and invest your money. Right now, you can earn 4.80% APY—that's the Annual Percentage Yield—with the Wealthfront Cash Account. That's more than eleven times more interest than if you left your money in a savings account at the average bank, according to FDIC.gov. It takes just a few minutes to sign up, and then you'll immediately start earning 4.8% interest on your savings. And when you open an account today, you'll get an extra fifty-dollar bonus with a deposit of five hundred dollars or more. Visit Wealthfront.com/Tim to get started.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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