Podcasts about making better choices

Like so many, my heart is deeply heavy today for the victims of both the Washington D.C. plane and helicopter collision and now, as of Friday night, the tragic plane crash in Philadelphia. Both incidents — as well as so much else going on in my life right now — have led me to start reevaluating my life. What matters most? What should be prioritized? Today's guest helps us, through her impressive body of work, learn how to make decisions, including learning when to quit and walk away from something, be it a relationship, a job, or a goal, for example. We've got Annie Duke here today to talk in particular about two of her many books: Quit: The Power of Knowing When to Walk Away, and How to Decide: Simple Tools for Making Better Choices. Quit came out in 2022, and How to Decide in 2020. Annie is also the author of Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts, which came out in 2018; we briefly mention Thinking in Bets, but don't delve deep into it in this episode, though I have read it and highly recommend it. To deeper understand Annie's work, you must first understand Annie — she's now a prolific self-improvement writer, but she is also a former poker player, and brings those decision making skills into her writing. Annie isn't just some average poker player, mind you — she is one of the most successful poker players of all time, particularly among female poker players, and won the 2004 World Series of Poker Tournament of Champions. In addition to her mainstream work, she's also written a number of books for poker players specifically, and published her autobiography in 2005. Annie was educated at Columbia and Penn, an active philanthropist, a business consultant, public speaker, and is an expert in decision fitness, emotional control, productive decision groups, and embracing uncertainty, which is an area I feel like all of us are living in right now. Today on the show we talk about why quitting has an unfairly earned negative connotation; the dichotomy of grit versus quit; how quitting is a key decision making tool; how impactful decisions are on our lives; how her career in poker led her to the work she does today; and so much more. Let's kick off February with this great conversation. All by Annie Duke: Quit: The Power of Knowing When to Walk Away How to Decide: Simple Tools for Making Better Choices Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts

In this solo episode, I discuss the importance of the 80/20 rule for maintaining a balanced and healthy lifestyle. The episode explores personal anecdotes and practical advice on how to integrate this rule into daily life to support your fertility and overall well-being. Learn how you can make mindful food choices without striving for perfection and the positive impact of small dietary changes on fertility health and mood. The episode also introduces a new segment where I am offering to review a few select listeners' fertility histories and provide tailored advice, offering a unique opportunity for personalized support.

In today's Q and A 1-The season is over now what?? 2- What can seniors do to finish their careers in High School? 3- Tips on how athletes can make better choices in the offseason? Sports Advantedge is now adding more schools for consulting. FIRE IT!  We are changing the game in the state of Wisconsin. Trench Training sessions start in December - look for more info on that. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.  Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedgeverona / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

Are you working for it . . . or is it working for you?

In this episode of the Pursuit of Property podcast, our hosts Cade and Scott discuss key insights from Annie Duke's book, How to Decide, emphasizing the importance of focusing on the decision-making process rather than just outcomes. They highlight concepts such as resulting bias, which underscores that bad outcomes do not always reflect poor decisions; memory creep, which points out how misremembering past decisions can lead to faulty future choices; and the role of luck, stressing that even well-made decisions can yield unfavorable results. They introduce the idea of the decision multiverse, illustrating that different choices lead to various outcomes, and outline the three P's of decision making—preference, payoffs, and probabilities—as essential components for informed choices. Join us for an interesting talk about these important ideas! Buy “How to Decide: Simple Tools for Making Better Choices” by Annie Duke here https://a.co/d/8dxmeBm

Do you do the same things over and over but find that they aren't really serving you?  Are the things you do habitually making life harder or costing you more in time, money, or energy than they need to?  Evaluating what is working and what isn't is a necessary step.  Listen in for Michelle's Dollar Tree debacle.   To Learn More and Join the Mental Health for Christian Women Membership Community, Click Here.   To connect further with Michelle, Click Here.

In this episode of The Mentors Radio, Host Tom Loarie talks with Annie Duke, a world champion poker player and best-selling book author. We are all too familiar with the phrase "you've got to know when to hold 'em, know when to fold 'em," but how DO we know? How can we be sure? Annie Duke is a decision-making expert, a cognitive science expert and a former professional poker player with a PhD in Cognitive Psychology who knows a think or two about high-stakes decisions. As the best-selling author of "QUIT: The Power of Knowing When to Walk Away," Annie challenges the stigma around quitting and reveals how mastering this skill can lead to greater success and fulfillment in work in life. Her contrarian point-of-view provides a compelling argument for the virtues of quitting. Listen to the show broadcast on Salem Radio in San Francisco, via live-streaming on iHeart Radio worldwide or anytime, on ANY podcast platform, including Apple Podcast, Spotify, iTunes, TuneIN, Stitcher, Google Play and all the others. Sign up for the podcast here. SHOW NOTES: ANNIE DUKE: BIO: https://www.annieduke.com/about/ WEBSITE: https://www.annieduke.com/ BOOKS: QUIT: The Power of Knowing When to Walk Away, by Annie Duke Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts, by Annie Duke How to Decide: Simple Tools for Making Better Choices, by Annie Duke

Read the full transcript here. Should people spend more time becoming better decision-makers? What are the main things that determine how our lives turn out? What's wrong with pro / con lists? When should we deviate from making decisions based on expected value calculations? What kinds of uncertainty might we encounter in the decision-making process? Are explicit decision calculations self-defeating? How similar is intuitive decision-making to decision-making that's based on calculations? How useful are heuristics? How can we know which decisions are significant enough to warrant calculations? What makes a decision hard? What's the omission / commission bias? What lessons can we learn from monkeys and pedestals? Should decision-making strategies be taught in primary and secondary schools?Annie Duke is an author, speaker, and consultant in the decision-making space, as well as Special Partner focused on Decision Science at First Round Capital Partners, a seed stage venture fund. Her latest book, Quit: The Power of Knowing When to Walk Away, was released in 2022 from Portfolio, a Penguin Random House imprint. Her previous book, Thinking in Bets, is a national bestseller. As a former professional poker player, she has won more than $4 million in tournament poker, has won a World Series of Poker bracelet, and is the only woman to have won the World Series of Poker Tournament of Champions and the NBC National Poker Heads-Up Championship. She is the co-founder of The Alliance for Decision Education, a non-profit whose mission is to improve lives by empowering students through decision skills education. Connect with her on Facebook, Twitter, YouTube, LinkedIn or via her website, AnnieDuke.com; or subscribe to her newsletter on Substack.Further reading:Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts, by Annie DukeQuit: The Power of Knowing When to Walk Away, by Annie DukeHow to Decide: Simple Tools for Making Better Choices, by Annie DukeThe Alliance for Decision Education StaffSpencer Greenberg — Host / DirectorJosh Castle — ProducerRyan Kessler — Audio EngineerUri Bram — FactotumWeAmplify — TranscriptionistsAlexandria D. — Research and Special Projects AssistantMusicBroke for FreeJosh WoodwardLee RosevereQuiet Music for Tiny Robotswowamusiczapsplat.comAffiliatesClearer ThinkingGuidedTrackMind EasePositlyUpLift[Read more]

Pippa Hudson speaks to Hanli Maas from Triple Orange and Liza van Graan of Faithful to Nature.See omnystudio.com/listener for privacy information.

Are you ready to elevate your business decisions from good to great? In this episode Justin shares a ten-step blueprint for making choices that can lead to monumental success. Discover how to align your decisions with your vision, seek wise counsel, and listen to your internal prompting to navigate the hundreds of choices you face every day. Thank you for joining us today. We hope you found encouragement, inspiration, and valuable insights as you pursue your vision and dreams. The greatest appreciation we could receive is if you share this episode with a fellow business owner. Remember, The Justin Goodbread Show is a Financially Simple production, meant for educational and entertainment purposes. For personalized advice, please consult your professional advisors.

In a world brimming with good ideas and endless opportunities, there is one indispensable skill that you need to master. Discover how saying "no" propels you towards your ultimate goals and shapes the success landscape of your personal and professional life. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

Khutbah - Making better choices 100% of your donations today goes towards the means of providing accessible Islamic knowledge to people around the world: supportqalam.com. Like us on Facebook: facebook.com/qalaminstitute Follow us on Twitter: twitter.com/qalaminstitute Follow us on Instagram: instagram.com/qalaminstitute Subscribe on Youtube: youtube.com/user/qalaminstitute

Have you ever gotten stuck in indecision? Maybe it was around where to travel, or when to book your tickets, or even something as small as where to eat when you're on the road. Well, this week's guest is an expert at cutting through the noise and helping her clients—and now you—make fast, solid decisions. Her name is Nell McShane Wulfhart, and she's a professional decision coach.  Does it sound like a made-up job? Nell is the first to admit that it is in fact a made-up job. But one that she is uniquely qualified for, especially when it comes to travel. I've known Nell for about a decade now—as a travel writer. She has lived all around the world, from South Korea to Uruguay to Switzerland. A couple of months ago, I got an email from Nell about her new Audible podcast, The Decision Coach. And I learned that for the past decade, she has also been (in her words) a “professional bossy boots.” That means that she sits down with clients who are stuck and helps them get unstuck. Some are chronically indecisive and need help getting out of that rut. Others are usually good decision makers but are stuck on a big life decision, like whether to have a baby, or take a new job, or move to a new country.  So I sat down with Nell to talk about how she makes decisions, how we can make better decisions, and how we can apply all of that to travel. Meet this week's guest Nell McShane Wulfhart, podcaster and travel writer Resources Read a full transcript of the episode.  Listen to Nell's podcast, The Decision Coach. Check out her website for tips on making decisions and to sign up for her newsletter.  Follow the podcast to ensure you don't miss an episode.  Subscribe to AFAR's YouTube channel for a full video of the conversation. Be sure to subscribe to the show and to sign up for our podcast newsletter, Behind the Mic, where we share upcoming news and behind-the-scenes details of each episode. And explore our second podcast, Travel Tales, which celebrates first-person narratives about the way travel changes us.

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Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Liz Foster shares her journey from discovering writing as a creative outlet during recovery from breast cancer, to becoming a published author with The Good Woman's Guide to Making Better Choices. The podcast episode explores Liz's habits and strategies for success, including the importance of setting micro-goals, maintaining a daily 1,000-word count, and finding support in the writing community. She shares her experience using Scrivener and how she handled editing and reducing the length of her manuscript. Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.

"Healing can sometimes feel like an uphill battle. But it's also a journey where we can learn so much about ourselves."Happy New Year, besties!Today, we are welcoming 2024 with 7 Powerful Tips to overcome adversities and life challenges. This episode was actually inspired by a recent diagnosis that I had, which I successfully turned around using the 7 tips that I'm about to share with you.  And since everyone has been jumping on the "new year's resolution" train, i thought that this topic might be very timely too, especially if you're someone who's wanting to take their healing to the next level and show up as the highest version of themselves. I hope that this episode inspires you to thrive in 2024! ✨ **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________EPISODE HIGHLIGHTS:My diagnosis which inspired this episodeHow to Overcome Adversity and Thrive in 2024 with these 7 Powerful TipsCall to Action: Follow these tips or come to my Free Book Launch Party so we can do it together! Tell us your biggest takeaways from this episode through the comment section below!________________________________________MENTIONED IN PODCAST:Listen to Episode #122: 3 Self-Discipline Affirmations The Healthy WayDownload my FREE Guide to Healing Your Core Wounds here________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 

As we wrap up 2023, Kevin reflects on the trends, ideas, and lessons he has gained from the episodes in the past year. He discusses the importance of culture and workplace environment, the development of teams, the changing nature of leadership, and the need for strategic thinking. He also highlights the significance of personal development skills such as empathy, calmness, rest, observation, confidence, and resilience. Kevin also reveals the top 7 downloaded episodes of the year and recommends several books mentioned by his guests. Top 7 Episodes 7. Creating Meaningful Change with Mike Morrison 6. Your Path to the Boardroom with Coco Brown 5. Resilience Beyond Crisis with Lynn Perry Wooten 4. Thriving at Work with Gabriella Kellerman 3. Making Better Choices with Dr. Jim Loehr and Dr. Sheila Ohlsson Walker 2. The Seismic Shift in Leadership with Dr. Michelle Johnston 1. Creating Deliberate Calm with Aaron De Smet Book Recommendations Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Best Team Ever: The Surprising Science of High-Performing Teams by David Burkus Right Kind of Wrong: The Science of Failing Well by Amy C. Edmondson  Sapiens: A Brief History of Humankind by Yuval Harari  The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday The Psychological Safety Playbook: Lead More Powerfully by Being More Human by Karolin Helbig, Minette Norman Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP  

Join Liz Gracia in this transformative episode of 'Your Weekly Dose of Higher Consciousness' podcast as she unveils a potent technique to stabilize your emotional landscape and reinforce your energetic foundation. Discover how to harness the power of your Dominant Dimension, gleaned from episode 191, to cultivate presence, confidence, faith, understanding, focus, and organization. Liz shares her personal journey and practical grounding method to help you embody the higher aspects of your being. Tune in for an enlightening discussion on chakras, dimensions, and setting intentions that can elevate every facet of your life. Plus, stay until the end for a galvanizing calibration that promises to enrich your spiritual practice. If you're ready to choose differently and align with authentic power, this episode is your guide to becoming the change you seek.Explore Qi Medicine for Harmonizing the “Heart-Mind” 12/5Communicate Soul-to-Soul With the Spirit World 12/6Learn Quantum Intention to Manifest Your Desires 12/12Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

How do you make good choices?Are you making choices based on fear?You're in shark-infested waters here. Making choices here isn't necessarily promising!So how can you make better choices in a new and pioneering way that's pretty darn easy to do?I've discovered something compelling I want to share with you today in this week's 1001 Ways to Being of Higher Consciousness Episode called:Harnessing the Power of Fields: A Simple Method for Making Better ChoicesThat's this month's 1001 Ways to Being of Higher ConsciousnessSo this insight came to me recently, and maybe it's intuition and maybe it's not. But I've decided to choose ways of being based on levels of consciousness.This is what these 1001 ways of Being are all about and making a list of rules to live by is all about.So I put in a priority request over at ComsnciousnessCalibrations.com to test the level of consciousness of this insight I had:T/F: letting the field draw you to a selected LoC is easier than methodically removing the blocks to it 10--- Instead of "suffering through" or the over-mentalization (170) of removing blocks or letting go, I've decided to simply choose and let the powerful fields help dissipate the energy blocks and draw me into the higher fields.Posted to the database Nov 17, 2023. Calibrates as true (470)I then give you metaphors of how to use this powerplay in consciousness to your advantage.Understand what I mean about giant magnetic attractor fields, and pools you are swimming in.Making decisions can be much easier and fruitful if you make good choices in consciousness first to set you up for success.I share a metaphor about you as a pond or river and beavers.Check out this interesting story about beavers here.Explore Qi Medicine for Harmonizing the “Heart-Mind” 12/5Communicate Soul-to-Soul With the Spirit World 12/6Learn Quantum Intention to Manifest Your Desires 12/12 If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Join us as we talk about how our choices have changed prior to recovery and since being in recovery.

“Just realize every decision you make is a prediction and act like it - figure out what it is implicitly predicting and make that explicit.” Annie Duke is an author and a consultant in the decision making space, as well as a former professional poker player. Annie is the only woman to have won the World Series of Poker Tournament of Champions and the NBC National Poker Heads Up Championship. Prior to becoming a professional poker player, Annie was awarded a National Science Foundation Fellowship to study cognitive psychology at the University of Pennsylvania. Annie is the co-founder of the Alliance for Decision Education, a nonprofit whose mission is to improve lives by empowering students through decision skills education. My discussion with Annie focuses on her recent book, “How to Decide, Simple Tools for Making Better Choices.“ But Annie is not exactly a P&G Alumni, so what's the deal? Alongside our partners at P&G, we're thrilled to share another episode of P&G's “More Than Soap” podcast - available exclusively each week to P&G Employees at GetMoreThanSoap.com. On “More Than Soap,” P&G shares weekly conversations with Inspiring guests, unique perspectives, and unconventional ideas. “More Than Soap” is P&G's official internal podcast - available to all 100,000 P&G employees worldwide, and hosted by Dorion Positano, P&G's Director of New Business and Content Innovation and AI Integration Strategy. Interested in learning more about P&G's “More Than Soap” podcast, or P&G Studios, can reach out directly to Dorion on LinkedIn. GetMoreThanSoap.com

How to let go of ego and emotion and make the right choice, in seemingly small moments that matter far more than you think.

How much would you pay to spend almost 90 minutes with a world-renowned performance psychologist (a pioneer in the field), researcher, New York Times best-selling author, C-suite coach, co-founder of the Human Performance Institute (HPI), co-founder of APeak Tennis, advisor and coach of Evolve Leadership? In this podcast episode, I had the privilege of talking with Dr. Jim Loehr as he reflected on his more than 30 years of vast experience and applied research designed to successfully leverage the science of energy management to improve the productivity and engagement of world-class performers in the areas of sport, business, medicine, and law enforcement. He shares what he believes is the most important factor in success, personal fulfillment, and life satisfaction. Dr. Loehr also discusses his recently co-authored book that he believes is “the most important book [he has] ever written” called Wise Decisions: A Science-Based Approach to Making Better Choices. Dr. Jim Loehr's parents were deeply religious, devout Catholics so his whole life was centered around religious teachings and beliefs. His sister became a nun, and his brother became a Jesuit priest out of high school and was in the Jesuits for seven years. Dr. Loehr explained that “there was no choice as to where I was going to go to school…I had to go to a school that [my parents] approved.” So, he attended Regis High School then Regis University. The only graduate school his parents would accept, while staying reasonably close to home, was the University of Northern Colorado. Therefore, Dr. Loehr received his BA in Psychology from Regis University, and an MA and EdD in Psychology from the University of Northern Colorado in Greeley, CO. During our discussion, Dr. Loehr reflects on his academic and professional journey highlighting the experiences and people that impacted him and explains the events that led him to become a pioneer in the sport and performance psychology field. Throughout our discussion, he offers thoughtful and practical advice to those interested in the field. He shares a story in which he wrote a book called Mental Toughness Training for Sports and sent it to 19 major league publishers and got 19 rejections where they all said, “what the heck is mental toughness?” Dr. Loehr's father played professional baseball and read the book and said, “this makes sense…I'm going to go ahead and take a risk here” and he paid someone to produce the book and they sent it around to see what people thought of the book. The book became an underground bestseller and, all of a sudden, it was picked up by a major publisher and sold millions of copies all over the world. Dr. Loehr realized that the concept of mental toughness was so new and “because it was before its time, they thought it was absolute nonsense.” Resilience and toughness are needed when you are a pioneer and you are doing something different. Dr. Loehr shares some of the most significant experiences of his career, the ones that impacted him and his journey the most, including his experience as Chief Psychologist and Executive Director of the San Luis Valley Mental Health Corporation. We discuss how he founded The Center for Athletic Excellence in Denver, CO and his involvement as the Executive Director and Sport Psychologist at the Jimmy Connors United States Tennis Center. Dr. Loehr shares the story leading up to getting that position. Essentially, there was an ad for someone to run the Jimmy Connors United States Tennis Center in Sanibel Harbor, so he called Bob Davis and said, “I'll run all the facility for you, but I want to have access to Jimmy's brain. I want to be able to do videos and everything else. I want to see what makes that competitive brain work. I need to learn. So, he didn't check with Jimmy. He just said, ‘no, it's done. We'd love to have somebody with a Doctor of Psychology down here.'” He had such a reputation and following that many of the players at the Nick Bollettieri ...

Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Take a guess… how many times does the average American check their cellphone in 2023? I don't know your guess, but I bet you are way off. This episode begins with some amazing stats regarding how and how much we use our phones. https://www.reviews.org/mobile/cell-phone-addiction/ We spend a lot of time agonizing over decisions that really don't matter. That's just one of the revelations I discuss with Annie Duke. She is a speaker and consultant on the topic of decision making, a former professional poker player and author of the book, How To Decide: Simple Tools for Making Better Choices (https://amzn.to/3OQgGIF). Listen as Annie looks at the whole process of decision making through a very enlightening lens. The advances in the science of weather in just the last few years are astounding. Here to tell you all about them is James Marshall Shepherd. He is the Georgia Athletic Association Distinguished Professor of Geography and Atmospheric Sciences at the University of Georgia and host of the Weather Geeks podcast https://podcasts.apple.com/us/podcast/weather-geeks/id1373312240. He also explains how weather forecasting works and the difference between partly cloudy and partly sunny and other meteorological terms. You are not supposed to drink alcohol when you take antibiotics. Most people think it will neutralize the effects of the antibiotic but that's not the reason. Listen as I explain what the real reason is. https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/antibiotics-and-alcohol/faq-20057946 PLEASE SUPPORT OUR SPONSORS! Delete Me helps you keep your personal info private by removing it from hundreds of data broker websites that sell our data online. You tell Delete Me exactly what info you want deleted, and their privacy experts take it from there! It's really that simple to protect yourself. DeleteMe makes it easy! Right Now get 20% off your DeleteMe plan when you go to join https://DeleteMe.com/SOMETHING and use promo code SOMETHING20 Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Now, your ideas don't have to wait, now, they have everything they need to come to life. Dell Technologies and Intel are pushing what technology can do, so great ideas can happen - right now! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow If you want to lose weight and keep it off, increase your metabolic efficiency and prevent or reverse health conditions you need to know the truth about why dieting has failed and how to take back control of your body and health! With GOLO you will safely and effectively control sugar cravings, hunger, and minimize muscle loss allowing you to feel good and inspired to reach your goal weight. Learn more at https://golo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tune in to a new episode of the "Ask a House Cleaner" and explore the role of making the best choices in cleaning and beyond as host and cleanfluencer Angela Brown dives into a fascinating discussion with special guest fertility expert Gabriela Rosa. Get ready fort the helpful tips to elevate your cleaning game and master the art of making the best choices, not only for your home but for your entire life journey. Don't miss out this interesting conversation that brings together smart cleaning tips and decisions that amp up the quality of life! And remember, after listening, we'd love for you to join the conversation – feel free to comment, share, and like! The Role of Making the Best Choices in Cleaning and Beyond Chapters: 00:00 The Impact of Environment on Our Choices  01:02 Positive and Negative Exposures in Fertility  02:10 Making Better Choices for Fertility RESOURCES ------------------ Fertility Breakthrough: Overcoming infertility and recurrent miscarriage when other treatments have failed - https://amzn.to/45ygCUT A Healthier Home: The Room by Room Guide to Make Any Space A Little Less Toxic - https://amzn.to/45jx6Ak Clean Mama's Guide to a Healthy Home - https://amzn.to/45pOl3c The Modern Organic Home: 100+ DIY Cleaning Products, Organization Tips, and Household Hacks - https://amzn.to/3OGIe32 Green Clean: Natural Cleaning Solutions for Every Room of Your Home - https://amzn.to/3E5XxNY (When available, we use affiliate links and as Amazon Associates we earn a commission on qualifying purchases.) *** RATE THIS PODCAST ***  https://ratethispodcast.com/askahousecleaner  *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown  SOCIAL MEDIA --------------- *** CONNECT WITH GABRIELA ON SOCIAL MEDIA ***  Facebook: https://www.facebook.com/FertilitySpecialistGabrielaRosa/ Instagram: https://www.instagram.com/gabrielarosafertility/?hl=en   TikTok: https://www.tiktok.com/@gabrielarosafertility    Twitter: https://twitter.com/gabrielarosa?lang=en           LinkedIn: https://www.linkedin.com/in/gabrielarosa/ YouTube: https://www.youtube.com/channel/UC7V1C-UIW48nJSYBdKn8MTg URL: https://beacons.ai/gabrielarosafertility *** CONNECT WITH ANGELA ON SOCIAL MEDIA ***  YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com NEED MORE CLEANING HELP? ------------- *** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com  *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com SPONSORSHIPS & BRANDS ------------------- Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review *** ADVERTISE WITH US ***  We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS ***  SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental  https://TurnoverCleaningTips.com  FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com  HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editors: Anna Nikitchuk Show Producer: Anna Nikitchuk

Les Norman of Breakin' the Norm joins The Zone to discuss a wild Royals rollercoaster and what it means for KC's future. Plus, bubbles of lies and making better choices.See omnystudio.com/listener for privacy information.

In a world filled with negativity and distractions, Yoni Rios shares the secret to personal growth and success through the power of positive habits. But just as he discovers the key to unlocking his potential, a sudden twist of fate throws him into a challenging situation, leaving us wondering - will he overcome this unexpected setback? My special guest is Yoni Rios Presenting Yoni Rios, a dedicated father, a skilled soccer player, and a seasoned entrepreneur. Having moved to downtown LA from Mexico at a young age, he faced daunting challenges and legal obstacles in his early years. But Yoni's belief in hard work and making the right choices propelled him from a troubled youth to becoming a thriving entrepreneur, running a trucking, a brokerage company, and a real estate enterprise. “Whatever you dream of, it is possible.” - Yoni Rios In this episode of The Fallible Man Podcast, Brent Dowlen welcomes guest Yoni Rios who shares his inspiring journey of personal growth through positive habits. Yoni highlights the importance of journaling, meditation, and self-reflection as transformative practices that have enhanced his well-being and performance. He encourages listeners to surround themselves with positive influences and eliminate relationships that drain their energy. Yoni stresses the significance of being true to one's word and consistently giving their best effort, regardless of their profession or title. He urges listeners to challenge assumptions and remain committed to their personal growth journey. With his own ambitious goals and projects, Yoni showcases the power of genuine effort and believes that by helping others and doing his best, he will achieve the success and blessings he deserves. The episode serves as a reminder to strive for personal excellence and make a positive impact on others. In this episode, you will be able to: Harness the transformative power of progressive habits, essential for ascending the stairway of personal growth and success. Understand how to unwind hidden thoughts and feelings through journaling to empower self-reflection. Learn to cultivate an enriching environment by handpicking positive influences, enabling you to prosper. Comprehend the significance of honoring your commitments and words, underlining your character. Grasp the value of ambition in setting forth an era of positive sway on the lives of others. Guest Links: Instagram https://www.instagram.com/yonirios07/ LinkedIn https://www.linkedin.com/in/yoni-rios-636322b2/ FaceBook https://www.facebook.com/yonirios7     The key moments in this episode are: 00:00:00 - Dreaming of Impact, 00:01:09 - Introduction to the Fallible Man Podcast, 00:03:40 - Random Trivia and Superpower, 00:05:19 - Impactful Purchases and Dinner with Kobe, 00:07:41 - Overcoming Adversity, 00:14:23 - Becoming a Father and Changing Priorities, 00:15:23 - Raising Self-Awareness and Making Better Choices, 00:16:50 - Overcoming Challenges and Inspiring Others, 00:19:35 - Building Successful Businesses and Living on Your Own Terms, 00:28:03 - Understanding the Power of Habits, 00:29:13 - The Addictive Nature of Positive Habits, 00:31:00 - The Importance of Accountability, 00:33:04 - The Power of Simple, Consistent Actions, 00:35:19 - Owning Your Morning, 00:41:32 - Journaling and Meditation, 00:42:04 - Breaking Bad Habits, 00:42:25 - Surrounding Yourself with Positive Influences, 00:43:12 - Being Impeccable with Your Word, 00:45:40 - Future Goals and Impact    

This is an episode to celebrate Learn Nothing Day. Sandra Dodd's birthday is on July 24th, and as a joke, she started 'Learn Nothing Day,' - which now is an international holiday for unschoolers. A day where we each year try to learn nothing and fail.As Sandra Says:"Unschoolers need a holiday. When people ask if they homeschool in the summer, they say yes. When people ask when they have a break from learning, they say never. This has gone on for a long time now. July 24 is Learn Nothing Day—a vacation for unschoolers."We loved our first episode with Sandra Dodd so much that we promised each other to continue our talk in another episode. So here we are. This episode, besides talking about Learn Nothing Day, tackles the topic of unschooling and parental judgment. Sandra shares her experiences and insights, offering valuable advice on how to guide and coach your kids without imposing your own biases. We discuss the importance of teaching children crucial life skills and fostering an environment that promotes natural learning.Our chat with Sandra Dodd is more than just an exchange of ideas; it's a journey through personal experiences, shared struggles, and triumphant breakthroughs. Whether you're a parent, a homeschooler, or simply curious about the art of communication, unschooling, and parenting, this episode is a must-listen.It's an invitation to reflect, question, and perhaps see things from a different perspective – one that could better serve you and your family. So, come, join our conversation, and let's explore together. And see if you can take just one day of learning nothing :)

#burnitdown Music by @thewanginator

122 -“Your life is a result of the choices you make. If you don't like your life, it is time to start making better choices.” Anonymous Support Make a Difference In our last episode our discussion centered around the choices we make leads to change in our lives.I wanted to focus upon that a little further and provide the "why" on the value of thinking about this. Today's quote states:“Your life is a result of the choices you make. If you don't like your life, it is time to start making better choices.” I would love to credit this quote but it is AnonymousThe hardest part of getting started with change is having the courage to take the 1st step. Momentum always keeps you going and it can even increase speed; but that 1st step take the most effort.One must consider how dissatisfied you are with the current state of affairs and use that dissatisfaction to provide the motivation to change. What are you dissatisfied with enough to make a change? You can always reach out via Speakpipe and share your thoughts or join the discussion on Twitter at @MakeDiffPodcast. I have placed a link for that in our show notes.That is what I am thinking about today and I will see you in the next episode.

DragonRider joins us once again to break down the building blocks of Hearthstone. Today we talk about Mulligans!

  Sheila Ohlsson Walker, Ph.D., who graduated from the Hoffman Process in 2019, shares her sense of what purpose is and how we can come to know it. Content warning: this episode does contain references to child sexual abuse and may not be suitable for all audiences. Sheila shares how purpose can change over time, meaning we can have many purposes in our lifetime. In this warm and uplifting conversation, Sheila gives tangible examples of what she means by this definition by sharing her own personal and professional life story with all of the twists and turns that a human lifetime contains. It is clear that Sheila is passionate about guiding children through the power of sports to find their YODA code (Your Own Decision Advisor) so they can grow into adulthood and live their lives with this 'personal GPS.' When we have our own YODA code, we can find our way back home when we get off track in life, something that happened to Sheila at a young age. In response to this event, through her own resilience and the help of caring adults, she found her way. Sheila lives a purposeful life of service, learning, and joy. Accordingly, her work is focused on parents, sports coaches, teachers, and other adults who impact youth during powerful developmental chapters when lifelong habits are most seamlessly embedded. Relatedly, she seeks to empower young people with mindsets, knowledge, and skills that support them in building self-narratives that catalyze holistic flourishing across life. More about Sheila Ohlsson Walker, CFA, Ph.D. : A competitive tennis player since childhood, Sheila Ohlsson Walker, CFA, Ph.D. knows first-hand the power of sport to embed life skills and mindsets that transfer into careers, relationships, and wellness habits that foster health and well-being across life. She knows that adults, through the relationships they form, can activate passion, possibility, and a sense of purpose in young people. Dr. Walker received a B.S. in Finance at the University of Colorado, Boulder, and after a career as a portfolio manager for a buy-side investment firm in Denver, she pivoted to academia. She earned a doctorate in Behavioral Genetics from the Social, Genetic, and Developmental Psychiatry Centre at Kings College London, where she learned that the headline of biosocial science was clear: nurture (the environment) shapes nature (DNA) across life. Dr. Walker is a Senior Scientist at the Institute for Applied Research in Youth Development at Tufts University, a Visiting Assistant Professor at the Johns Hopkins University School of Education, and an Adjunct Assistant Professor of Pediatrics at the George Washington University School of Medicine and Health Sciences. She serves on the boards of the U.S. Olympic and Paralympic Foundation and the Youth Performance Institute, is a trustee of the Kent Denver School, and is a member of the United States Tennis Association's Sport Science Committee. Sheila lives in Denver. Her greatest pride and joy is being a mother to her three sons, Jack, Charlie, and Wyatt. www.sheilaohlssonwalker.com As mentioned in this episode: Joan Borysenko Ph.D., Chair of Hoffman's Advisory Council The Body Keeps the Score by Bessel Van Der Kolk MD Quote: "Don't worry that your child isn't listening to you; worry that they are always watching you." Robert Fulghum Pretoria, South Africa Apartheid Outward Bound PsyD Program, University of Colorado at Denver Adverse Childhood Experiences (ACEs) Protective and Compensatory Experiences (PACEs) Wise Decisions: A Science-Based Approach to Making Better Choices by Dr. Jim Loehr and Dr. Sheila Ohlsson Walker Human Performance Institute   https://media.blubrry.com/the_hoffman_podcast/content.blubrry.com/the_hoffman_podcast/Sharon_and_Sheila_Ohlsson_Walker_Podcast_Final.mp3

Making Better Choices in Life so Your Life Can Be Better For Yourself.

Dr. Jim Loehr has been a leading voice for ‘Mental Toughness' in sports for years, having recently released his 18th book “Wise Decisions: A Science-Based Approach to Making Better Choices”. He and Patrick cover a number of topics all related to stress and pressure and how to best deal with them not only on the tennis court but in life.Learn more about Dr. Jim Loehr: https://www.jim-loehr.com/Follow Patrick on social:Twitter: https://twitter.com/patrickMcEnroeYouTube: https://www.youtube.com/@holdingcourtwithpatrickmcenroeInstagram: https://www.instagram.com/patrick.mcenroeThanks to our sponsor, North Organics CBD. Use offer code "PATRICK20" for 20% off your order: https://northorganicscbd.com/coupon/patrick20/Podcast produced by MuddHouse Media: https://muddhousemedia.com/

Our satisfaction and success at work – and our character -- are shaped by small choices we make all day long. But often our choices aren't so good, so today we talk about how to make better decisions. And our expert guest, Dr. Jim Loehr, has all the latest research on exactly how to do that. Jim is a world-renowned performance psychologist who has helped thousands of leaders and athletes to be at the top of their game. He is also a prolific author, and he shares insights from his new book, WISE DECISIONS: A Science-Based Approach to Making Better Choices. Jim describes how to focus your energy so you're healthier, happier, and better at navigating your endless process of decision-making. He says humans have the capacity for reflective consciousness, which means your brain can actually observe and modify how it's doing. And, he says, as you take better care of yourself, you can connect more deeply with your wise inner voice. For more, see: https://www.jim-loehr.com/about

Ever found yourself regretting a rushed reaction, hasty decision, or uncontrolled outburst? Or perhaps, indulging a desire you know is not good for you? Human beings are predisposed to emotional patterns such that when we're presented with challenging or tempting situations, we respond on auto-pilot, often in ways that are self-defeating and derail in all sorts of ways. In this episode, I talk about how to cultivate emotional self regulation, the ability to respond - rather than react - to emotional stimuli. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The premier spiritual and personal growth hub for Christian women who want it all - the thriving career, the loving home & the life of tremendous impact - God's way. Apply for your seat at: https://superabundantlifetribe.com/apply

Today's Five-Star Guest is Colleen Doyle Bryant, Common Decency Expert & Author, who shares her unique insights into etiquette, making good choices & being kind to each other. Her latest book is Rooted in Decency: Finding inner peace in a world gone sideways.Colleen Doyle Bryant is the author of five books and more than 50 learning resources about making good choices for the right reasons. Her Talking with Trees series for elementary students and Truth Be Told series for teens are used in curricula to teach good character traits and social emotional skills like honesty, respect, responsibility, and kindness. More than 100,000 of her good values resources are downloaded each year by parents and teachers around the world. Rooted in Decency, Colleen's first book for an adult audience, considers why America's divisive culture is damaging common decency, and how society can get to a shared set of values that promotes cooperation and trust. Colleen has a bachelor's degree in sociology from Duke University.Learn More About Colleen:  https://colleendoylebryant.com/about.htmlLearn More About Colleen's Books:  https://colleendoylebryant.com/books.htmlGet on our waiting list for our new nonprofit & fundraising community filled with on-demand courses and live webinars that are exclusive to members! Learn all about what's in store to support you and your leadership team at www.DoGoodYOUniversity.com!Support This Podcast! Make a quick and easy donation here:https://www.patreon.com/dogoodbetterSpecial THANK YOU to our sponsors:Donor Dock - The best CRM system for your small to medium sized nonprofit, hands down! Visit www.DonorDock.com and use the Promo Code DOGOODBETTER for a FREE month!iTunes: https://apple.co/3a3XenfSpotify: https://spoti.fi/2PlqRXsYouTube: https://bit.ly/3kaWYanTunein: http://tun.in/pjIVtStitcher: https://bit.ly/3i8jfDRFollow On Facebook: https://www.facebook.com/DoGoodBetterPodcast/Follow On Twitter: @consulting_do #fundraising #fundraiser #charity #nonprofit #donate#dogood #dogoodBETTER #fargo #fundraisingdadAbout Host Patrick Kirby:Email: Patrick@dogoodbetterconsulting.comLinkedIN: https://www.linkedin.com/in/fundraisingdad/Want more great advice? Buy Patrick's book! Now also available as an e-book!Fundraise Awesomer! A Practical Guide to Staying Sane While Doing GoodAvailable through Amazon Here: https://www.amazon.com/dp/1072070359

http://www.sheilaohlssonwalker.com/ This episode is brought to you by... Remarkable Masterclasses. Each masterclass is designed to help you become the remarkable leader and human you were born to be. Details on how to get on board for a specific skill or get discounts each month can be found on our website. Book Recommendations Wise Decisions: A Science-Based Approach to Making Better Choices by James E. Loehr, Sheila Ohlsson Walker  The Goodness Paradox: The Strange Relationship Between Virtue and Violence in Human Evolution by Richard Wrangham The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday Related Episodes Leadership From the Inside Out with Kevin Cashman Making Better Decisions with Mike Whitaker Creating Deliberate Calm with Aaron De Smet

In today's episode, we talk about a concrete and hands-on method for making wise decisions every day.   Every fifteen minutes, each of us can make ten or more small decisions. Some of them are relatively inconsequential, while others can change the course of our lives. What if you could improve all of your decisions, across the board, and start to build a healthier, more productive, and meaningful life?   In Wise Decisions: A Science-Based Approach to Making Better Choices, a team of accomplished industry experts delivers an evidence- and research-based blueprint for making the best decisions you can with the information you have. You'll learn to make the targeted, repeated investment of energy required to turn your decision-making process into one informed by reason, emotion, intuition, and science.   In the book, you'll discover: how to put the decision-making process under a microscope and learn what makes a decision truly wise; ways to help children, teens, and families make wise decisions; and how to train yourself to make wise decisions with voice training and other strategies.   Tune in to this episode as Dr. Jim Loehr and Dr. Sheila Ohlsson talk about their book and how you can make better decisions both at work and in life. Love the show? Subscribe, rate, review, and share! https://www.emeryleadershipgroup.com

Turning "Wish I did" into "Glad I did".

This week's podcast guests are Dr. Jim Loehr and Dr. Sheila Ohlsson Walker, the co-authors of Wise Decisions, A Science-Based Approach to Making Better Choices. While the book draws on research, it is a highly accessible, practical guidebook for anyone seeking to refine their approaches to making a variety of decisions. The authors bring a fascinating combination of experiences, vast knowledge, and deep insights to this work.  Jim is a world-renowned performance psychologist, Co-Founder of the Human Performance Institute, and author of eighteen books, including The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.  Sheila is a behavioral geneticist. She is a Senior Scientist at the Institute for Applied Research in Youth at Tufts University, a Visiting Assistant Professor at the Johns Hopkins University School of Education, and an Adjunct Assistant Professor of Pediatrics at the George Washington University School of Medicine and Health Sciences. Early on, Jim was intoxicated with psychology, earning his master's and a doctorate in psychology and specialized in community mental health. Two years later, he was offered a job as chief psychologist and executive director of a large community mental health center system that served central and southern Colorado. Jim felt he reached the pinnacle of his career. Then, he met exercise physiologist Dr. Joe Hill, an Olympic track and field legend who urged him to launch a new area of psychology in human performance. Jim studied under the Jimmy Connors United States Tennis Center for two years and for six years, set up a research institute. Eventually, Jim and Joe established the Human Performance Institute, to apply science, and sports to the arena of human performance.  Sheila is a former professional tennis player. She earned a B.S. in Finance from the University of Colorado, Boulder, obtained a Chartered Financial Analyst designation, and held an investment career as a Portfolio Manager. She then earned a doctorate in Behavioral Genetics from the Social, Genetic, and Developmental Psychiatry Centre at King's College London. In this week's Work From The Inside Out podcast, learn more about Jim and Sheila's work: Jim and Sheila serve on the board of the Youth Performance Institute that applies to youth many of the learnings drawn from the Human Performance Institute.   Learn more and connect with Jim Loehr & Sheila Ohlsson Walker here:  www.jim-loehr.com/ www.sheilaohlssonwalker.com/ https://www.linkedin.com/in/jim-loehr/ https://www.linkedin.com/in/sheila-ohlsson-walker-233ab3259/

Description: In this episode, I am speaking with Sheila Ohlsson and James Loehr who are the authors of Wise Decisions: A Science-Based Approach to Making Better Choices. This is one of the best books I have read in a long time. The approach they take in training our brains so that we make better decisions is both easy to understand and easy to apply. Read their bios: JIM LOEHR, the co-author of WISE DECISIONS, is a world-renowned performance psychologist, Co-Founder of the Human Performance Institute, and author of eighteen books including The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement. Dr. Loehr is well known for his work with top-flight athletes and Olympians. He holds a master's and doctorate in psychology, serves on several scientific boards, is a full member of the American Psychological Association, and has been inducted into three Halls of Fame. You can learn more at: www.jim-loehr.com/ SHEILA OHLSSON, the co-author of WISE DECISIONS, is a behavioral geneticist. She is a Senior Scientist at the Institute for Applied Research in Youth at Tufts University, a Visiting Assistant Professor at the Johns Hopkins University School of Education, and an Adjunct Assistant Professor of Pediatrics at the George Washington University School of Medicine and Health Sciences. A former professional tennis player, she earned a B.S. in Finance from the University of Colorado, Boulder, obtained a Chartered Financial Analyst designation, and held an investment career as a Portfolio Manager. She then earned a doctorate in Behavioral Genetics from the Social, Genetic, and Developmental Psychiatry Centre at King's College London. You can learn more at: www.sheilaohlssonwalker.com/ This episode is sponsored by Career Pivot. Check out the Career Pivot Community, and be sure to pick up my latest book, Repurpose Your Career: A Practical Guide for the 2nd Half of Life Third Edition. For the full show notes and resources mentioned in the episode click here.

Episode 62 of the Fit Mother Project Podcast is all about making better choices and building a better life for you and your family. In this episode, you'll meet Fit Mother Sheila, a mother, grandmother, and United States Postal Service Letter Carrier who found her health, wellness, and life purpose at the young age of 60!This is a powerful, inspiring, and very spiritual conversation. Sheila talks about how the Fit Mother Project was able to interface so deeply with her faith, her love for God and Jesus, and her ability to get herself and her life aligned. So if you identify as Christian or are spiritual in any way, this conversation will resonate deeply with you. But even if you aren't, I recommend you listen because you'll see someone who's fully convicted to their mission and purpose to inspire the world. I have personally developed a tremendously deep relationship with God, and to me, the work I do helping moms, dads, and families get healthy is deeply spiritual. It's all about helping people find their truth and live their best lives possible — and Sheila is someone who has done just that. I'm so excited for you to hear this amazing conversation!In this episode, you'll learn: The health issues Sheila was dealing with.How she found the Fit Mother Project.Why it's never ‘too late.'How to forget about quick fixes and make true lifestyle changes.How to find your purpose in life. And so much more!So, if you want to get the most from your health and fitness efforts, listen to this episode on making better choices, take some notes, and check out FM30X! What is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life. Click here to see what you get when you join the FM30X program today!If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts.REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEINTo take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitmotherproject) along with two of your friends!You can also listen to the show on:SpotifyAmazon MusicGoogle PodcastsAnd don't forget to subscribe to our

We've all done it… We've bought things and then regretted our decision later. Maybe we bought on impulse. Maybe we bought it just to get an annoying salesperson off our back. Maybe it “seemed like a good idea at the time”. But anyway, what's done is done. You've made a purchase you wish you hadn't made. Now what? You've got two choices. One will lead to continued frustration and regret. Not to mention more clutter. The other will help you quickly forgive yourself and get on with life instead of dwelling on your mistake. What are these choices? Which will you choose? Click here now to hear what Andrew has to say.

Michael talks with world poker champion and bestselling author Annie Duke about her book "How to Decide: Simple Tools for Making Better Choices." Original air date 16 October 2020. The book was published on 13 October 2022.

Are you at a crossroad in your life? Maybe you have a big life decision to make. Or maybe you were offered a new job and wondering if you should take it or stay where you are. Or are you possibly looking to start your own business but wonder if it will really be worth it. This week we talk with Bobbi Kahler about what to do when you are at a crossroad. Bobbi and Dave talk about how your life is comprised of the choices that you make and how self-awareness and self-management can lead to some powerful changes. Bobbi talks about saboteurs, how to respond when you have a setback in your life and how to move forward by acting, assessing and adapting to create a better outcome.

If you've ever lost a job, or been through a breakup, or failed an exam, you'll know that the aftermath can be painful and disorienting. But for some percentage of those who experience these disappointing outcomes, unforeseen opportunities will arise.In this episode of Choiceology with Katy Milkman, we look at the occasional upside of being forced to quit a career, or a relationship, or even a favorite route to work.Kassia St. Clair brings us the story of William Henry Perkin. As a young man in 19th-century London, Perkin had set his sights on a career in chemistry and medicine. He devoted his time and energy to the search for a treatment for malaria, which was a growing problem around the world. Unfortunately, he failed in his quest, but his failure opened the door to a surprising new discovery that transformed an entire industry.Kassia St. Clair is a design journalist and the author of The Secret Lives of Color. Next, Annie Duke joins Katy to explain how events like a shutdown of the London subway system, or the COVID-19 pandemic, can sometimes surface new and previously unexplored options. She also discusses how our identities can be wrapped up in our choices, blinding us to alternatives that may actually serve us better.Annie Duke is a speaker and decision strategist. She's also the author of How to Decide: Simple Tools for Making Better Choices. Finally, Katy explains that while giving up on important jobs, relationships, or habits may not always be the best option, the behavioral bias of escalation of commitment can cause us to experiment and explore too little in life.Choiceology is an original podcast from Charles Schwab. If you enjoy the show, please leave a rating or review on Apple Podcasts.Important DisclosuresAll expressions of opinion are subject to change without notice in reaction to shifting market conditions.The comments, views, and opinions expressed in the presentation are those of the speakers and do not necessarily represent the views of Charles Schwab. Data contained herein from third-party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed.The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party.Investing involves risk, including loss of principal.All corporate names are for illustrative purposes only and are not a recommendation, offer to sell, or a solicitation of an offer to buy any security.The book How to Change: The Science of Getting from Where You Are to Where You Want to Be is not affiliated with, sponsored by, or endorsed by Charles Schwab & Co., Inc. (CS&Co.). Charles Schwab & Co., Inc. (CS&Co.) has not reviewed the book and makes no representations about its content.(1022-29HP)

We live in a culture that glamorizes grit and derides giving up. But in the world of climate startups, we can't afford to spend time on projects that aren't working. So, how do you know when to quit? Decision Strategist Annie Duke is a retired professional poker player and World Series of Poker bracelet holder. She is also the author of several books, including Quit: The Power of Knowing When to Walk Away. On this episode of Reversing Climate Change, Annie joins Ross to explain how to apply decision-making skills from poker and her research in the context of a climate startup. Annie walks us through her three strategies for deciding when to fold, challenging us to set explicit kill criteria and leverage the ‘monkeys and pedestals' mental model to abandon projects that aren't working. Listen in for Annie's insight on prioritizing moonshots that develop useful technology and learn how to persevere when projects are worthwhile—and walk away when they're not. Connect with Nori Purchase Nori Carbon Removals Nori's website Nori on Twitter Join Nori's Discord to hang out with other fans of the podcast and Nori Check out our other podcast, Carbon Removal Newsroom Carbon Removal Memes on Twitter Carbon Removal Memes on Instagram Resources Annie's Website Books by Annie Duke Quit: The Power of Knowing When to Walk Away by Annie Duke How to Decide: Simple Tools for Making Better Choices by Annie Duke Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts by Annie Duke Superforecasting: The Art and Science of Prediction by Philip E. Tetlock and Dan Gardner Ron Conway at SV Angel Poker After Dark Astro Teller at X Project Loon Grit: The Power of Passion and Perseverance by Angela Duckworth --- Send in a voice message: https://anchor.fm/reversingclimatechange/message Support this podcast: https://anchor.fm/reversingclimatechange/support