For nearly 30 years, Dr. Robert Gilbert, a professor of sports psychology at Montclair State University, a public speaker, motivational coach, sports coach and author, has recorded daily three-minute motivational messages that have reached countless listeners around the world. You can still call the Success Hotline at (973) 743-4690, but now, you can subscribe this new podcast, and get his daily messages right to your device.

Trust your training, have a positive mental attitude, and go all out.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you really want to win the game, the grade, the degree, or anything, it is better to go all out and lose than to hold back and win.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Gilbert has been in college for 61 years, and like life, college requires diligence and time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“An expert is a person who sees what everybody else sees but thinks what nobody else thinks.” Dr Harry Schumer, Ed.D University of Massachusetts Amherst See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dedicated to Frank "Mr. Saturday" Soma. The four simple, but not easy, steps: know where you are, know where you want to get to, figure out how to get from where you are to where you wanna get to, and do it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You Are Not Lacking The Ability, You Only Need The Right Strategy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Will there be another Michael Jackson or another Michael Jordan? Of course, and you can be like them only if you get just as energized.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover, Develop, Giveaway; Dr. David ViscottSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Rob Gilbert breaks down his so-called “laziness demonstration,” a final exam where students are given every answer—and still fail. This episode explores the surprising truth about diligence: the easier something is to do, the easier it is to avoid.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We start life curious (Question Mark) about everything until we lose the desire to learn and ask (Period). Rekindling that desire and developing goals makes us grow (Exclamation Mark).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can you think outside the box and answer these riddles? Email your great riddles to SendMeAStory@aol.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How the worst thing that happened to you can actually be the best thing; the story of Tommy from Glen Ridge.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A short fill-in-the-blank quiz of the most important quotes, sayings, and sentences. Email me your answers at SendMeAStory@aol.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Students, this one strategy can help your grades!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life isn't difficult; it is time-consuming, and it is better to do a little, a lot.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

College isn't difficult; it is time-consuming. Life isn't difficult; it is time-consuming. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whatever happens, persist.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The two types of New Year's Resolution Challenge, doing something or not doing something, and you can do both.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you want to be known? Dedicated to Darren.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

New habits are thin threads, easily breakable, and after a month-long streak, they become a tough cable. Start your New Year's Resolutions now and become unbreakable when the clock strikes 12, the Ball drops, and the Carriage turns back into a Pumpkin.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thank you to everyone who listens to Success Hotline, every single one of you. If you're not was accidentally left off, please reach out to SendMeAStory@aol.com. Thank you for listening, family.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Habits Start Out as Thin Threads and End Up as Strong Cables. Robert “Raven” Kraft started with a simple run on a bad day in January 1970, and his running streak continues today. Why you should start a streak into the New Year.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why wait for New Year's? Start your Resolutions today and build a streak to last you 30 years! No Positive Psychology degree needed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Greatest Present Ever! In this message, you'll discover an incredibly simple, but amazingly powerful present you can give yourself!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Success Hotline Dr. Gilbert explains the complexities of motivation. Motivation can come in a varieties of ways for a variety of people. He shares an example from his own College PHD studies on the true power of motivation!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Rob Gilbert urges listeners to skip the hotline and go watch an inspiring TED Talk by Coach Jim Stroker—his former student and a master storyteller. The episode highlights why this talk is so powerful, touching on perseverance, family, and the emotional stories behind Allie Stroker's success.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Rob Gilbert shares why true attractiveness starts from the inside and why believing in yourself is the real game-changer. Using stories from sales, self-image, and Sylvester Stallone, he reminds listeners that confidence is the most magnetic quality of all.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reach out to Dr. Rob at sendmeastory@aol.com

Reach out to Dr. Rob at sendmeastory@aol.com

Reach out to Dr. Rob at sendmeastory@aol.com

Reach out to Dr. Rob at sendmeastory@aol.com

Reach out to Dr. Rob at sendmeastory@aol.com

Reach out to Dr. Rob at sendmeastory@aol.com

Reach out to Dr. Rob at sendmeastory@aol.com

Reach out to Dr. Rob at sendmeastory@aol.com

Reach out to Dr. Rob at sendmeastory@aol.com

Reach out to Dr. Rob at sendmeastory@aol.com

Reach out to Dr. Rob at sendmeastory@aol.com

Reach out to Dr. Rob at sendmeastory@aol.com

Reach out to Dr. Rob at sendmeastory@aol.com

Reach out to Dr. Rob at sendmeastory@aol.com