Podcasts about four simple steps

Hey there, friends! Can you believe it? Another year has passed, and it's time to prepare for a fresh start. Congratulations on all you've accomplished in 2024! If you're like most, you're ready to hit the reset button and dive into the next chapter with clarity and inspiration. In this episode, I'm sharing a simple and intentional approach to resetting your goals that are emotionally connected to your picture of the ultimate future. This method is specifically designed to eliminate the stress and resistance often attached to goal setting while also ensuring you identify goals that inspire and motivate you. Listen here for your simple step-by-step guide to create a future and plan that excites and inspires you. Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.  If this episode was helpful for you…  Share it with someone who will benefit from hearing it too!  That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode! Show Notes: https://www.ritahyland.com/four-steps-to-reset-your-goals Grab the Four Simple Steps to Reset Your Goals Based On Your Ultimate Future Book a connection call with Rita: https://www.ritahyland.com/connectioncall/ Connect with Rita on LinkedIn: ★Rita (Wetterstroem) Hyland★  

COME TO THE FREE, ONLINE SING CONFIDENTLY MASTERCLASS!   This show is for YOU, if you are an aspiring performing artist looking to begin your creative journey for the first time or again after a break.   This show is for you if you have always wanted to sing and or do musical theatre, but don't know what voice warmups to do or how to start singing in public.   This show is for you if you were a dancer or actor before but lack confidence in yourself as you are trying to start performing again.   This show is for you if you want to start being more creative or pursuing a creative career, but don't know where to start and need inspiration.   This show is for you as you are starting and looking to build confidence as a singer, actor, and dancer.   If you are ready to build confidence as a performing artist and creative, this show is for YOU!   I'm so excited to be back!   START HERE --> 5 FREE SINGING TIPS   → DM me on IG @creativelybyestelle!   → If you're ready to start singing with confidence, go through THE SING CONFIDENTLY COURSE in FOUR SIMPLE STEPS!

This free master class is happening online October 28th, 10 AM PT — don't miss out! ​>>Click HERE to save your seat now

Links: Peak Mandarin Discord server: https://discord.gg/BtT6t7fK Interview with Karen Chung: https://imlearningmandarin.com/2022/06/26/how-to-achieve-a-near-native-chinese-accent-with-professor-karen-chung-podcast/ My free Mandarin learning eBook: https://www.peakmandarin.com/free-ebook -- Recently a member of our Peak Mandarin Discord server posted a short clip of a native Mandarin speaker saying a sentence in mid-conversation at full-blown speed. The sentence was: 这么复杂的东西怎么学得会啊不可能的嘛对吧。Zhème fùzá de dōngxī zěnme xué de huì a bù kěnéng de ma duì ba. Something this complicated, how could I possibly learn it? It's impossible, right? The challenge was laid out for members of the server to mimic the sentence and post their attempts on the thread to receive feedback from other learners. So I decided to deploy the methods I often use to mimic native speech and give it a go. In this episode I'm going to break down step by step how I went from struggling to keep up to being able to deliver the sentence with natural rhythm and accurate tones at lightning speed. A word of caution, this sentence was particularly challenging, so if you don't have much experience mimicking Mandarin, it's advisable to start with something shorter and much slower.

What does it actually look like for our students to be proficient in math? In this episode, we are talking about the 5 strands of math proficiency and breaking each of them down so we can design our math instruction to help students build their math proficiency in all 5 areas.We are chatting about: Conceptual understandingProcedural fluencyStrategic competenceAdaptive reasoningProductive dispositionAre you wondering What is Math Proficiency? What are the 5 Strands of Math Proficiency? Go and listen to episode #40 "What is Proficiency in Math?"Links mentioned in this episode: 6: Four Simple Steps to Teach Anything and Everything in Math Class5 Steps to a Student Centered Math ClassAdding it Up (A great resource on the 5 strands!)Children's Mathematics Cognitively Guided Instruction (A resource for teaching CGI)32: Elementary Math Teachers: Are you using research based instructional strategy to empower students?

For the singer, dancer, actor, performer, creative artist or aspiring creative who needs the reminder that their gifts matter, listen in. If you want to take action but don't know where to start, come grab this free pdf of 5 things you can start doing to become a confident singer - vocal warm ups? posting cover songs? voice lessons? Find out where to start! --> 5 FREE SINGING TIPS   → If you're ready to start singing with confidence, go through THE SING CONFIDENTLY COURSE in FOUR SIMPLE STEPS!

Unlock the door to your future in real estate investing with me, Dwan Bent-Twyford, your guide and America's most sought-after real estate investor. As someone who prioritizes compassion over profit, I'm committed to helping you embark on the path to acquiring your very first rental property. So pour yourself a glass of your favorite beverage and settle in for a session that promises to lay the groundwork for your success in the rental market. With my experience and your enthusiasm, we're about to embark on a journey that transforms aspirations into achievements.This session is all about action – where we tackle the initial, crucial steps in real estate investing. We'll navigate the landscape of foreclosures, uncovering the strategy behind working with homeowners in distress and how it can benefit both parties. I'll share the ins and outs of what makes a property an ideal rental, with a focus on the golden standard: a three-bedroom, two-bath house. Join the conversation as we go beyond the podcast, with invitations to live discussions where we can connect and delve deeper into the world of property rentals. If you've ever dreamed of building a real estate portfolio, this is where your dream starts to take shape. Thanks again for listening. Don't forget to subscribe, share, and leave a FIVE-STAR review.Head to Dwanderful right now to claim your free real estate investing kit. And follow:http://www.Dwanderful.comhttp://www.facebook.com/Dwanderfulhttp://www.Instagram.com/Dwanderful http://www.youtube.com/DwanderfulRealEstateInvestingChannelMake it a Dwanderful Day!

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Starting a Facebook business page from scratch is hard. Even growing an existing page can feel hard. But it's a critical part of audience building. You create great content your ideal customer will love. And you want your ideal customer - lots of your ideal customers - to see it. That means gaining more followers.  When I started my page, How to Start a Subscription Box, in early 2020. I knew who my ideal customer was. What I didn't know was how I was going to get them to like my page. I spent six months spinning my wheels and not gaining a ton of followers. At the end of those six months, I took a step back and took a close look at what I was doing. And what I wasn't doing. Then I came up with an action plan to get to 1000 followers before the end of the year.  Getting to 1000 followers is possible. In this episode, I'm sharing four things you can do to reach - and pass - that 1000 follower mark. I called these “4 Simple Steps to Gain Your First 1000 Facebook Followers.” Nothing I've recommended is complicated or difficult. Following these 4 steps helped me reach 1000 followers on my business Facebook page. Continuing to follow them led to reaching - and passing - 10,000 followers in less than two years. Let Facebook work for you!  Join me for this episode where I share a simple, 4-part action plan for gaining your first 1,000 Facebook followers.  We have an entire module dedicated to audience building inside the Launch Your Box training library. It's full of strategies and actionable steps you can follow to gain your first 1000 followers… and beyond! Join me and our AMAZING community inside Launch Your Box!  Join me in all the places:  Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join today! 

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In this episode of "Tear it Down with Travis and Jesse," Travis and Jesse delve into the essential steps needed to turn dreams into reality. With their signature blend of humor and practical advice, they introduce their audience to the four simple steps to making things happen. Step 1: Show Up - Travis and Jesse emphasize the importance of simply showing up, whether it's to a meeting, a job, or an opportunity. They discuss the power of being present and ready to seize the moment. Step 2: Do the Work - Building on the foundation of showing up, Travis and Jesse stress the necessity of putting in the effort. They share personal anecdotes and insights into the value of hard work and dedication. Step 3: Do More Work - Recognizing that success often requires going above and beyond, Travis and Jesse advocate for persistence and continuous improvement. They explore the concept of pushing boundaries and striving for excellence. Step 4: Mentor Others - Travis and Jesse highlight the importance of giving back and supporting others on their journey. They discuss the fulfillment that comes from mentoring and passing on knowledge to the next generation. Throughout the episode, Travis and Jesse provide practical tips and encouragement for viewers who may be wondering "what's next" in their lives or careers. Whether you're just starting out or looking to level up, this episode offers valuable insights and inspiration for making things happen. Check out Tear it Down Apparel at: https://www.tearitdownapparel.com Check out all things Amazon at: https://www.TravisCrutcher.com/amazon Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher Check out all things POPL at: TravisCrutcher.com/popl (Use Promo Code AboveAveragePodcast to save 20%) Check out Red Aspen at: https://www.teamhopelifters.com/beauty To schedule a complimentary coaching session please visit: TravisCrutcher.com To get your fitness on with Jess visit: Teamhopelifters.com #PodcastLife #ListenIn #AudioAwesomeness #PodcastPassion  #MicDropMoments #EarCandy #PodcastAddict #TalkShowTrends #SoundWavesUnleashed #Podbuzz #AudioGems  #breakthrough  #doit  #purpose  #impact #grateful #gratitude #progressnotperfection  #progress  #podcast  #comedy  #funny  #ConservativeVoices  #TraditionalValues #FamilyFirst #FaithandValues #ConservativeThoughts #ConservativePrinciples #jessecrutcher #traviscrutcher  --- Send in a voice message: https://podcasters.spotify.com/pod/show/tearitdown/message Support this podcast: https://podcasters.spotify.com/pod/show/tearitdown/support

Have you seen the memes???The ones going around social media that say it's not possible to form habits with ADHD

Once I removed the physical clutter and calendar clutter that was no longer serving me, I was left with my thoughts. We can't control our thoughts and according to research we have 12,000-16,000 of them a day. But the issue is that 80% are negative and 95% are repetitive - in other words, they are the negative thoughts, limiting beliefs, “shoulds”, and to-do's swirling around in our brain. In today's episode, I'm sharing my simple four-step plan to master your mental clutter, so you can stop feeling scattered and distracted in your life and motherhood. Resources Mentioned: Thriving in Motherhood Planner Automatic Negative Thoughts Learn more about the four questions in “The Work” by Byron Katie Learn more about truth journaling here Related Episodes: Episode 40: Too Tired to Tackle Your To-Do List? You're Probably Not Doing These 3 Things Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters Episode 96: How to Live “By Design” Rather than “By Desire” to Combat Stress and Overwhelm in Motherhood - with Barb Raveling *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/ Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

In today's episode, Erica shares a clip from Bashar where he talks about the four simple steps to bliss and living as our authentic selves. Erica then goes on to talk about how when we come back to our heart centers, we come back to our full power.   Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.  Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD

On today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Denise Marek about managing goals and expectations for the New Year, especially tailored for the ever-busy, overworked mothers.    Denise is internationally recognized worry management expert. Creator of the "Calm Methodology," Denise imparts strategies globally to combat stress and worry. She's penned the book "Calm for Moms Worry Less in Four Simple Steps" and runs an online program titled "Calm Online". Residing in Ontario, Canada, Denise is a mother to two and a grandmother to four.   Episode Highlights: 02:12 Denise emphasizes the importance of reflecting on the past year, listing down successes, challenges, and stressors. Advocates for jotting down everything without filtering. 03:02 Denise describes the first step in goal setting as identifying the problem one wishes to address or solve in the upcoming year. She introduces the concept of "mining the gold" which means digging deep to find one's true goals amidst doubts and frustrations. 03:37 Denise discusses two types of goals: those that free us from problems or challenges, and those that pull us towards something desirable. 04:20 Denise distinguishes between goals that move one away from problems versus goals that move one towards specific aspirations. She points out the weight loss industry as a prevalent example and how many set weight loss goals during New Year's. 05:22 Christopher introduces the topic of setting realistic and achievable goals and emphasises the challenges faced when enthusiasm meets setbacks, leading many to abandon their goals. He seeks guidance on setting goals that are both realistic and achievable. 07:05 Denise addresses the misconception of being "too late" to pursue certain goals, sharing her own experience of going back to college. She references a book called "The Gift of Fear" by Gavin de Becker, drawing an analogy between circus elephants' training and human self-limiting beliefs. 08:23 Denise emphasizes the importance of challenging the self-fulfilling prophecy of "I can't" and encourages revisiting past unachieved goals and trying again. 09:50 Denise shares four questions to navigate around self-imposed roadblocks, aimed at transforming a negative mindset to a solution-driven one. 10:41 Christopher brings up two memorable quotes that have influenced his perspective on determination and taking action and underscores the importance of determination in achieving our goals. He enquiries about methods to reduce stress, especially considering the challenges of the upcoming year. 12:08 Denise mentions the correlation between physical disorganization and mental disorganization. She suggests a principle: "I'm only going to keep what I need, use, or love." She discusses the common worries that hinder decluttering. People often hesitate because of the "I might need it someday" thought. 13:45 Instead of pondering on "what if I need it someday," Denise recommends asking "when is the last time I actually used it?" Experts believe if you haven't used an item in 12-18 months, it's likely not essential. 15:17 Christopher discusses the importance of accountability in reaching goals and asks for guidance on how to maintain self-accountability and reach one's objectives. 17:09 Denise stresses the importance of careful selection when choosing accountability partners and for those without immediate support systems, Denise suggests looking into apps, Facebook groups, and other communities of like-minded individuals to find support and encouragement. 18:51 Christopher reflects on the significance of acknowledging small achievements and milestones during the journey towards reaching a larger goal. Encourages focusing on small wins for motivation. 19:46 Denise emphasizes the significance of celebrating small victories. Encourages self-recognition and taking before-and-after photos to visualize progress. She advises on creating a structured plan for organization. 20:05 Denise suggests aligning celebrations with self-care and proposes the idea of getting a massage as a reward instead of indulging in alcohol, explaining that even small amounts of alcohol can affect sleep and overall well-being the following day.   Key Points: Denise advises on the significance of reflecting on past successes, challenges, and stressors. Writing everything down candidly is beneficial. Denise introduces two categories of goals: those that help individuals escape challenges and those that draw them towards something desirable. Christopher and Denise discuss the crucial role of accountability in achieving goals and the significance of acknowledging and celebrating small achievements.   Tweetable Quotes "Reflecting on the past year is crucial; jot down every success, challenge, and stressor without filtering." - Denise Marek "In goal setting, 'mine the gold': dig deep to find true goals amidst doubts and frustrations." - Denise Marek "Don't be hindered by the 'I might need it someday' mindset. If you haven't used it in 12-18 months, it's likely not essential." - Denise Marek   Resources Mentioned Helping Families Be Happy Podcast Apple https://www.denisemarek.com/ Podcast Editing

Voyage to the Manger – Week #5 Your Voyage into 2024 Psalm 73 Four Simple Steps to Having a great year spiritually: 1. Go to church Attend Regularly But as for me, I almost lost my footing. My feet were slipping, and I was almost gone. Psalm 73:2 Then I went into your sanctuary, […]

Have you ever caught yourself thinking: Who am I to be showing up like this, being listened to, or taking money from people? In today's episode, I'm talking about confidence killers, the thoughts that sometimes flood our minds and make us second-guess ourselves, doubt our capabilities and skills, and hold us back from achieving our goals. While the reason why women tend to doubt themselves is multi-layered, complex, and most of the time socially imposed on us since we were little girls, it is possible to eliminate those barriers and build bullet-proof confidence. Throughout this episode, you'll hear about the most common confidence killers and how they can affect your and your business's results, relationships, and financial health. You'll also learn a simple yet powerful four-step strategy to tackle and eliminate the #1 confidence killer. Tune in to episode 102 of Unstoppable Female Entrepreneurs to learn how to rebuild your self-confidence and become the unstoppable entrepreneur you know you can be.In This Episode, You Will Learn:How confidence killers affect you and your business (1:10)Some of the most common confidence killers (2:20)How the #1 confidence killer holds you back (5:50)The reason why most women doubt themselves so much (11:30)The four-step strategy to destroy the #1 confidence killer (12:50)Let's Connect!WebsiteFacebookInstagramYouTube5 Keys To Breaking the $10K Code Free TrainingWellness Entrepreneur Mastermind Hosted on Acast. See acast.com/privacy for more information.

Four Simple Steps to Unlocking Transformation Creating a difference in your life requires simple actions. It's all about getting what you want and keeping what you love. 1) Decide - Everything begins with your decision to transform. 2) Define - Aimless wondering is no fun. Defining your path will get you there. 3) Deploy - Putting your plan into action is the only way to make progress. 4) Defend - Your goal should be to make life better. When you find what you love - defend it so you never lose it. I like simple. Simple works. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I interview Kelsey Greenwood who is an expert on teamwork and team building. She just published a paper on how to effectively deal with team conflict as a leader.So, I wanted to have her come in and let us know what she discovered. She basically outlines a very simple four-step process to help make team conflicts more beneficial to the team. We often talk about wanting to avoid or resolve conflicts. But Kelsey shows us that conflicts are actually very helpful if the team leader is using effective team conflict techniques.On this episode, Kelsey shares four practical steps to handle team conflict in a way that is considerate, respectful, and empowering for all involved parties. Use these steps to navigate future conflicts with more confidence and ease.Deal with Team Conflict in Four Simple Steps.Ask Yourself, Where Can I Take Responsibility for this Team Conflict?Try To Understand The Other Person's Perspective Before Making Your Point.Be Empathetic, But Direct In Your Team Communication.During the Team Conflict, Invite the Other Person into the Conversation by Asking Questions.By the way, if you are enjoying the podcast, I'd like to ask a favor of you. Would you mind leaving me a review on your podcast app? The podcast content is absolutely free, and positive reviews on Apple Podcast and Spotify help us keep the show free. It only takes a couple of seconds, and I appreciate the feedback so much.So, enjoy the interview with Kelsey Greenwood.Show Notes: 4 Steps To Effectively Handle Team Conflict As a Team Leader (https://team-building.org/4-steps-to-effectively-handle-team-conflict-as-a-team-leader/)

Can we learn something about diversity from Star Wars? And why is the Jedi training of Luke Skywalker a great example when thinking about equity? Diversity is on top of every management agenda. It's quite interesting to see how this topic evolved from a pure human resources task - or human resources sourcing task - to a very big strategic pillar of every company.  In this podcast episode I would like to share with you my learnings and experiences from my project work on the topic of diversity. Feel free to use it with a pick'n'mix approach: Just select the ideas and learnings which might suit your company and apply them.  We will cover:  What we can learn from Star Wars  Why diversity is relevant & important for your company  Which dimensions are summarised under diversity/DEIBJ  Is there something like "the one golden" approach for a diversity strategy?  Why it's recommended from my side  to apply the the approach of equity rather than equality  Four steps to kick-start a diversity strategy in your company, including proposals for quick measures  The use & importance of KPIs 

Jon De Los Reyes has a unique way of reevaluating his life so he stays on track with his goals. He uses the acronym “AMPM-Repeat.” Jon wasn't always as focused on entrepreneurship. He started his career in the Philippines making $5 a DAY! He then went to school to become an engineer and was very successful. However, after he was demoted, he slowly became someone you wouldn't want to be around. After years of spiraling into depression, he saw a video of himself and did not recognize the person he saw. He decided to make a change and years later owns a successful ecommerce business and acquires large apartments. To learn more about Jon, visit his website at www.dlrx.usFollow us on social media@redseacapitalgroup'Give us a rating on Apple Podcasts here: https://podcasts.apple.com/us/podcast/from-trial-to-triumph/id1640592078Visit our website: www.redseacapitalgroup.com

If you are ready to grab your planner before the end of the year head over to our website and use the code SANTA for 15% off your Dream Planner https://www.horacioprinting.com/collections/all   You can still shop our dream planners on Amazon with prime delivery for Christmas: https://www.horacioprinting.com/pages/shop-on-amazon Are you ready to step into 2023 with full clarity of the vision you have for your life in Christ?  Today, I am going to walk you through my 4 steps on how to create a Christian vision board. And if that just gave you pause and you asked yourself are Christian's allowed to create a vision board? The answer is yes and we will chat about why you can and should create a Christian vision board for 2023.   If you haven't listened to episode 154 on how to create the ultimate bucket list for 2023 you can listen to that here    https://podcasts.apple.com/us/podcast/create-the-ultimate-2023-bucket-list-step-by-step-for/id1546691191?i=1000589051493    Or episode 155 Getting clarity on your personal growth plan you can listen to that here    https://podcasts.apple.com/us/podcast/christian-goal-planning-for-2023-get-clarity-on-your/id1546691191?i=1000590023474 These two episodes will help you do the prep work for your Christian vision board. So, if you are ready to have this beautiful representation of who you are trying to become this year through the power of Christ then this episode is for you.  Once you have completed your vision board, take a picture and tag me in your instagram story @horacioprinting and @polly_payne so I can cheer you on! Resources:   Free Printing Workshop: www.horacioprinting.com/workshop   Ideation Workshop: www.horacioprinting.com/ideationworkshop Shop the Dream Planners at https://www.horacioprinting.com/   Join Print School: HoracioPrinting.com/printschool   Follow me on Instagram at https://www.instagram.com/horacioprinting/   Join my free Facebook group at https://www.facebook.com/groups/christiandreamerscommunity

Join Heather this week as she helps you break down the process of goal setting into four simple steps you can do in your own time, at your own pace. Start from right where you are. Before getting down to the actual goal setting taking time to reflect on the past years can help you gain clarity for your next steps. Learn how to set actionable and tangible S.M.A.R.T. goals that can guide you in an intentional year ahead. Episode Highlights:・Questions to ask yourself to assess where you are as a goal setter・Start from right where you are ・No one's life and life seasons look the same, your goals are going to look different as well・How to evaluate your current life first・Reflect and acknowledge where you have been・Looking back at your calendar and photos are a great way to reflect!・What does a S.M.A.R.T. goal look like? Episode Resources/References:・Goal Setting Workshop - Use the code "GOALS" to get this course for free! Merry Christmas!・The Gap in the Gain・Automate to Replicate・Replicate Your Results・Do Less, Earn More Workshop ・Texting with Project Broadcast・ Podcast Pro University・ Easily Edit Your Podcast・ Get 50% off Stunning Emails・ Seint's Income Disclosure Connect with Heather:HeatherKBurge.comheatherkburge@gmail.comYou can text (912) 405-8912 any of these keywords to learn more: CONNECT (to get a link to the connect page)PODCAST (to get a direct link to all the things)

Are you feeling overwhelmed and overworked with all the things this holiday season? Tired of your to-do list defeating you and feeling like you can't keep up with the holiday hustle. Friends, your holidays don't have to tear you down, instead it is possible to maintain peace, and comfort, and joy this holiday season! Your holiday season can be full of rest and in today's episode of The Best Day Podcast, I am sharing FOUR simple steps to finding more REST this holiday season! CONNECT WITH US! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!

In this episode, you'll learn the SASS model for mindful eating that will help you challenge your old food rules, integrate the concepts of unconditional permission to eat, and enjoy ALL foods. To follow along with the lessons and cheat sheets for this series click here: https://bitesize.ck.page/upe Learn more about The Confident Eater group coaching program: https://bitesize.ck.page/tcewaitlist Set up a free consult call with me to learn more about coaching: https://calendly.com/bitesizenutri/discoverycall To learn more about Bite Size Nutrition coaching programs or read client testimonials: https://bitesize.es/ If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!) If you have a question or request for future episodes, please send me a DM on Instagram @bitesizenutri.. you have NO CLUE how much I love to hear from you! --- Send in a voice message: https://anchor.fm/bitesizenutri/message

Learn the Four Simple Steps to Engage Your Audience Creating your first live workshop can be simpler than you may think! Whether your outcome is simply to test the waters of your course or to sell something more specific, you're sure to grow your confidence in how you teach. This week I break down the four steps for having a successful live workshop—let's take action together now.  Ready to take your course out of your head and into bestseller status? Enroll in my new Online Course Jump Start program: https://coursecreationboutique.com/jumpstartprogram

I was at a function recently and talking to a woman I know and her son who is in his late 20's.  There was a buffet of beautiful food salads, hot foods, etc.  I wrapped up our conversation and said I was going to get a cookie.  And both of them looked at me aghast, as if they couldn't believe I would eat a cookie.  And I realized they thought because I'm a dietitian I would have really strict eating habits and follow rules about what I can and can't eat.  Most likely, because they have strict rules about what they can eat.  I want to talk about this more today and get into some really nitty gritty actionable steps on how you can eliminate food rules.

Work hard and you will succeed?? I'm calling B.S. on that.  We all know people who bust their butt and don't get the resutls they want. Maybe that's you too? I happen to think that small business owners are amongst the hardest workers I know.  WE ARE ALWAYS TAKING ACTION. ALWAYS SEEING NEW OPPORTUNITIES, TRYING NEW THINGS, DEALING WITH CHALLENGES.  Yet 80%+ of small business will fail.  So if working hard isn't the answer then what is? DOING THE SIMPLE THINGS EVERY DAY Having been in business of some description for over 20 years, and struggling for a majority of time, I've tried ALL the things.  I've spent 10's of thousands of pounds on courses, programs, certifications and coaching.  But my success "didn't happen".  IT WAS TIME TO DO SOMETHING DIFFERENT I've taken the time to look back and learn from my "failures" and the science backed research of the worlds most successful people and found FOUR SIMPLE STEPS that WILL help you grow your small business.  Join my free FB group now so you can access the free training that's coming up. 

In this episode I talk about finding your purpose. As a Purpose Driven Life Coach, a huge portion of my work circles around helping my clients discover their purpose. Their god given purpose in this life even if they have no idea what that looks like. I have developed 4 super simple steps for you to start today, that will help you dive into this task and start finding your way towards your true purpose. There is so much that goes into finding your purpose but these 4 super simple steps are the perfect way to get started. Listen in to this episode to hear about those 4 steps. I have also developed these steps into a freebie offer, so if you're interested in having it sent to your email, just shoot me a DM on instagram and I'll send it right to your inbox.    @jenn_rillo   #purposedrivenlifecoach #podcastinglifecoach #podcastforwomen #podcastingmama #podcastlife #pivotintopurpose #lifecoach #lifecoachforwomen #ladylifecoach #drivenbypurpose #podcastfromtheheart #pivotintopurposewithjenn #coachingchangeslives  #pivotintopurposepodcast #pivotintopurposepodcastwithjenncirillo #podcastwithpurpose #findingpurpose

How can I show up for myself as a leader? How can I show up for my clients as a leader? How can I show up as a leader in my business? These are the questions we are working through today on this episode!  --------- Mastermind Waitlist: Applications for my current mastermind have closed, but my second group program will launch later this year. Sign up here for the waitlist. Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps.  --------- If you have not reviewed Latinas Booked Out, I would deeply appreciate a written review on Apple Podcasts!    For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com --------- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

I was recently a guest on the incredible podcast Yo Quiero Dinero, hosted by Jannese Torres-Rodriguez! She is a award-winning Latina money expert, speaker, writer, business coach — and such an inspiration. This episode is a replay of that episode, where you'll hear all about: How I got started in my coaching business Coaching vs. consulting Getting through the mind blocks that come up when asking for help Falling into the comparison trap How to ask for money without coming off like a sleazy car salesman  Small, actionable steps on how to become a coach  and so much more Follow Jannese on Instagram: @yoquierodineropodcast and visit her website: yoquierodineropodcast.com --------- Mastermind Waitlist: Applications for my current mastermind have closed, but my second group program will launch later this year. Sign up here for the waitlist. Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. --------- If you have not reviewed Latinas Booked Out, I would deeply appreciate a written review on Apple Podcasts!  For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com --------- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

The point of training your brain to repeat success is for you to learn how you create money in your business. Without that repetition, you'll go in circles trying new things without truly figuring out what works. Listen to this episode to learn all about training your brain specifically to repeat success! Mastermind Waitlist: Applications for my current mastermind have closed, but my second group program will launch later this year. Sign up here for the waitlist. Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. --------- If you have not reviewed Latinas Booked Out, I would deeply appreciate a written review on Apple Podcasts!  For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com --------- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

On today's episode, Cat is talking through four tips on how to get return on your investments. Whether you have invested in a coach, contractor, VA, or consultant -- it's ALWAYS your responsibility to get your return on investment. On today's episode, Cat shares her lessons on how.    Mastermind Waitlist: Applications for my current mastermind have closed, but my second group program will launch later this year. Sign up here for the waitlist. _______ Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com _______ Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.  

Have you ever said out loud: how do people manage everything?! If you've ever wondered how someone else manages their time and millions of ideas, you'll want to tune into this week's episode. Nicole chats with Lisa Zawrotny of Positively Living Podcast, where she shares four ways serial entrepreneurs, you multi-passionate people, can manage your work in a way that creates a long-standing, effective change. Stay tuned until the end where Nicole gives her number one takeaway. Get free resources: The Entrepreneur's Toolkit Follow Lisa on Instagram: Positively_Lisa Visit: Positively Living Podcast Have a story to tell? Signup here: www.serialentrepreneurshow.com Resources Mentioned: Positively Living Podcast Ep 69: Tackle Your To-Do List in Four Simple Steps

I just wrapped up a successful group program launch for my upcoming mastermind, Show Up and Lead — and this episode is all about how I prepared my mind and my business months in advance. A group program launch is not only about the business aspect — program details, cost, format, etc. — or about the client priorities — the client experience, the onboarding process, etc.  The success of your group program launch will also require a strong focus on your mindset. I began preparing my mindset for this group launch last year.  Tune in to hear all the lessons I learned along the way, how I prepared my mind, and how to manage life challenges as you're building those beliefs. Applications for my current mastermind have closed, but my second group program will launch later this year. Sign up here for the waitlist. _______ Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com _______ Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

There is so much to learn from the months where money flows into your business more slowly. There are three scenarios where this might occur — and I dive into each scenario in this episode: 1. If you sell offers on a monthly basis and you face a slow month due to few or no clarity calls 2. Life challenges that lead to stepping back from your business 3. If you intentionally decide to scale back your business Tune in to learn more about the mindset and growth that can come from times like this. __________ Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on Instagram @CatDelCarmen and visit catdelcarmen.com __________ Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

In this episode, I take you through my exact recipe for selling out your offers. Tune in to hear me breakdown how I have continually sold out my offers. In the episode, I mention the waitlist for my group program: you can sign up HERE. ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. ---- For more on Cat Del Carmen, follow her on insta @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

Wanna hear what happened during Simple Scaling Week - Listen in to hear Cat LIVE coach.    Applications for Show Up & Lead Mastermind are officially open! APPLY HERE   ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

What does it take to make major breakthroughs in your writing consistently? How do you put yourself into an optimal state of creativity every time you sit down to write?When it comes to mastering your story, you need to be in a flow state. When you're in flow, your creativity,  your output, the quality of your writing is turbo-charged.  You make more progress in half the time.  But flow isn't just something you just flow in and out of.  You need to create the conditions for flow to happen. Drawing on the latest research from Steven Kotler and Jamie Wheal,  you'll learn the 4 triggers that drive flow, and how to maximize them to get more quality writing done, time after time.Episode WebsiteStructure your story with this FREE 3-Act Worksheet. Go beyond outlining and write a story that keeps readers hooked from beginning to end. Grab your FREE Worksheet here.

We've reached 150 episodes! On this episode, I'm talking about how to love your offer. You need full belief in your offer, and that requires lots of mindset work. Tune into the episode to learn more. It was originally created as an IG Live, so you might hear some slight background noises.   Get on the Mastermind Waitlist HERE. Applications open on this week on Wednesday, May 18! ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

On today's episode I'm sharing how I making marketing simple and easy. I'm sharing how I  think about my marketing, how to simplify your efforts, and how to choose the best marketing streams for your coaching business.    Mentioned in the episode: Sign up for Simple Scaling Week! 5 days of coaching, decision making, and simplifying your business. Get on the Mastermind Waitlist HERE. Applications open on May 18! ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

Today I'm hosting one of my clients, Nonprofit and Business Coach Tracy Clark! We talked about how Tracy started her business, where her business was when she first began working with me, and how she created calm in her business while making more money. There are so many gems in this episode — make sure you tune in!  ---- Mentioned in the episode: Sign up for Simple Scaling Week! 5 days of coaching, decision making, and simplifying your business. Get on the Mastermind Waitlist HERE. Applications open on May 18! ---- Tracy has been coaching and setting up non-profit organizations for over 10 years along with her husband, Robert Clark. Their top priority is to see more minorities pursuing their purpose and accessing the funding required. They have set up over 4,000 non-profits and received over 11 million dollars in grant funding. They teach self-sufficiency and business development to survivors of domestic violence at no cost and have several free programs for the general public, as well. You can follow Tracy on Instagram (@tracyangelicaclark) or visit her website: (clarkandclark.com). On the website, you can also take the Free Nonprofit Crash Course and Checklist. ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

If you're talking to your clients about renewing — or if you're working toward being that coach whose clients want to learn more from — today's episode is for you! Several of my clients have renewed with me after changes in rates, and this episode is all about how you can get there too.  ---- Get on the Mastermind Waitlist HERE. Applications open on May 18! ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox.   For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

We're constantly building new beliefs as we go through our lives, and it's also happening all the time as coaches — when we're changing our prices, if we're shifting between 1:1 coaching and group coaching, as we scale our businesses. In today's episode, I'm digging into how pivotal it is build to new beliefs in your coaching business, the process of developing quality thinking, and what exactly that journey looks like in my life + in my coaching business. Get on the Mastermind Waitlist HERE. Episodes mentioned: Episode 140 — How To Prep For New Pricing ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

On today's episode, I'm sharing the differences between positive & negative thinking versus intentional thinking. Being deliberate and intentional in your business and life is WORK, and today I break down exactly how I create new beliefs that support the growth of my business.  Get on the Mastermind Waitlist HERE: https://cat-del-carmen.mykajabi.com/mastermind-waitlist     ----   Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox: https://cat-del-carmen.mykajabi.com/how-to-sellout-4-fig-offers-free-training   For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ----   Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show!   Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

This episode is all about regrets and how we can use the power in our regrets to unlock the gift within them and find ways to motivate and make changes in our lives.It is based on the work of Daniel Pink which set out in his book "The Power of Regret".Items mentioned in the Episode:Daniel Pink  - www.danpink.comDaniel Pink - The Power of Regret: How Looking Backward Moves Us ForwardUSA - https://amzn.to/3jfawCpUK - https://amzn.to/3K7ni1PDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

On today's episode we're sharing the Q&A from Cat's last webinar, How to Sell Out 4-Figure Offers. We talk through owning your identity as coach, how to show up on a sales calls, Cat's thoughts on content and messaging and so much more.    Get on the Mastermind Waitlist HERE: https://cat-del-carmen.mykajabi.com/mastermind-waitlist     ----   Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox: https://cat-del-carmen.mykajabi.com/how-to-sellout-4-fig-offers-free-training   For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ----   Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show!   Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

On today's episode I'm sharing how I used gratitude and faith in growing my business. I talk through practices that grounded me during tough times in my business and talk through why understanding your mind can help you find all the answers you are seeking.    Get on the Mastermind Waitlist HERE: https://cat-del-carmen.mykajabi.com/mastermind-waitlist   Mention in the episode:  Episode 96 - Self-Coaching: https://podcasts.apple.com/us/podcast/96-the-self-coaching-model-how-its-changed-the-game-for-me/id1491259190?i=1000509454783 Erika Cruz - https://www.instagram.com/theerikacruz/ Tiffany Cheung - https://www.instagram.com/tiffanycheung.co/ ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.  

Rita-Soledad Fernández Paulino is a former math teacher turned personal finance educator and coach. She gained invaluable financial literacy and knowledge while getting her family's personal finances in order, and she now shares those lessons widely with her own clients and followers across social media. This year alone she has created tens of thousands of dollars while keeping her community front and center. In this episode, we talk about the power of saying no to some opportunities, the addiction to staying busy, her secret behind showing up genuinely and consistently on social media, and how she has generated tens of thousands of dollars in a few short weeks. You can find Soledad on social media at @WealthParaTodos. She is hosting a free live workshop later this month called Building Financial Security with BAE. You can register here. ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

I recently spoke with Judy, the founder and CEO of Hear Me Finance, LLC, and we went deep talking about the ups and downs of unstable income as an entrepreneur. This podcast episode has been adapted from my IG Live chat with her! As a money coach, Judy helps womxn and couples become financially free, from crushing high amounts of debt to investing and building wealth. When she is not talking about the politics of money, you can find her at the park in her hammock or hanging out with her dog, Debbi Harry. You can find her on IG & TikTok at @hearmefinance. Judy also offers a free resource to help stop emotional spending called 60 Ways to Conquer Emotional Spending. ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

Today's episode is all about PRICING. I share all the behind-the-scenes on how I decided on my pricing when I first began coaching, my current recommendations on choosing your pricing, and how to prep your mindset as you prep to change your pricing. This episode is jam-packed with so much information. If pricing is making you feel anxious, you'll want to listen in! ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

Do you reveal your true self on social media? Or are you trying to be who you think your audience wants you to be?In this week's episode my amazing guest Libby Langley shares with us why it's so important to make your social media all about YOU. Libby takes us through her journey of self employment and her transformation to showing up as herself including several photo shoots that over time reveal her true self.Listen to us explore why showing up as you is so important, how you can work strategy in to this and being vulnerable can have a hugely positive impact. So, do you feel fully aligned? What tweaks could you make?Give it a listen to hear more on this subject, plus as always please do rate and review (on Apple) if you find this episode valuable, it really does help me to reach more people whom this effects.I'd love to hear what you think about this episode, my DM's and inbox are always open to discuss personal branding, messaging and so much more. About Libby:Libby Langley is a Marketing Mindset Coach who has worked with over 6,000 business owners to help them be more comfortable and confident in marketing themselves and their businesses online. You can access her free four-part training 'Turn Your Likes into Leads in Four Simple Steps' here: https://www.libbylangley.com/likestoleads Website: www.libbylangley.comInstagram: https://instagram.com/libbylangleyAbout Carly:Carly is a Personal Brand Strategist, Copy Coach and all round supporter of women based in the North West of England UK where she lives with her husband, their 3 young daughters and their 3 Guinea Pigs (also girls). She is a Speaker plus loves hosting Mindset and Strategy Retreats across the UK and soon to be Europe.You can find Carly at:Website: www.carlykeighley.comFREE BRAND VALUES GUIDE:https://www.carlykeighley.com/brand-values-guide/Email: info@carlykeighley.comInstagram: carly_keighleyFacebook: Carly Keighley>>FREE Facebook group ‘Dream Client Attractors'YouTube: Carly Keighley 

Today I'm talking with Sabrina Castillo — she is a certified life coach, business owner, mom of two, and one of my own clients. Sabrina left her six-figure senior role in government during the pandemic to pursue her long-time goal of coaching, and she's here today to share everything she's learned along the way. On this episode, we dig into why keeping your own identity is crucial as you balance various projects and businesses, the power in defining how we want to make money, and how to find success in business without the hustle and grind. Follow Sabrina on Instagram: @thesabrinacastillo ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

I often find myself feeling overwhelmed. There's so much to do, so many demands on my time (especially with little ones), and I feel I can't do it all. If this is you, you're going to love this! Tune in to hear my four-step process to find peace amid the chaos of life. If you have any questions, topics you'd like covered, or if you think you might want to work with me, visit my website at BinghamCoaching.com to send me a message or sign up to get coached. Music: Cinematic Chillhop Main (Music by GoodBMusic from Pixabay) No Copyright

During this episode, we dig into the value and importance of evolving publicly, how to pivot as you determine your niche, and what truly matters when it comes to a niche. This topic has come up often with my clients and I have experienced that public evolution myself as I determined my own niche in my coaching business. If you are considering a shift to your niche or you are feeling stressed about it, you'll want to listen in to this episode! ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

Creating brand new offers can test our confidence and have us desiring certainty around every piece of our offer. The truth is that the only thing that creates massive confidence in your offer is more and more and more experience delivering it. Today I'm sharing what helps me have massive belief in what I sell and why I works in everyones benefit.    Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox.   For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ----   Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show!   Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

Conflicts are common for long-term relationships. Resolving them effectively is uncommon. What do you do after you've had a conflict? Do you know how to circle back to process and repair? This vault episode of the Dr. Wyatt Show will show you four simple steps to follow. Sign up for my newsletter to receive weekly emails on fresh marriage content and discounts, Sign up here!For more marriage resources go to www.drwyattfisher.comCall me on the Dr. Wyatt Show anytime at 720-307-7347 with your marriage question and leave a voicemail. I'll respond back to your voicemail on the next Dr. Wyatt Show podcast episode.Be sure to click the five stars,  leave a review, and subscribe! The more reviews I receive the higher the podcast will appear in search results so more couples can find it and receive hope for their marriage. Also, the best way to express your appreciation for the Dr. Wyatt Show podcast and pay it forward is to tell someone else about it. Will you text someone today about the Dr. Wyatt Show podcast? Thank You!To view the podcast on YouTube click here.

Learning how to rest with a peace of mind is a skill every entrepreneur needs. On today's episode, I'm sharing how I learned how to rest and why it's made me more productive than ever. If you have ever struggled to rest without anxiety, listen to this episode as I grow three the three steps to master resting without guilt or shame for doing it.    ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox.   For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ----   Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show!   Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

Asha Wilkerson, Esq. is a lawyer, law professor, and business coach who dropped so much knowledge on this episode. We talked about why we need strong contracts in place when working with clients, building a legacy as our businesses grow, the mindset work needed to avoid playing small as we grow revenue, and so much more. If you want to build a STRONG legal and financial foundation for your coaching business, this is the perfect episode for you! ---- Asha Wilkerson takes great pride in working with and teaching BIPOC entrepreneurs about business formation, contract creation, and liability reduction. She is committed to helping entrepreneurs of color not only start businesses, but also stay in business for years to come. In addition to practicing law, Ms. Wilkerson is a full-time professor and Department Chair of the Legal Studies Program at American River College in Sacramento. Through her paralegal program she has implemented a monthly record expungement clinic that assists participants in clearing past criminal records. When out of the office, Ms. Wilkerson enjoys traveling, reading, Cuban salsa, and throwing parties. She is conversational in Spanish, Portuguese, and Haitian Creole with plans to tackle American Sign Language and French next. Connect with Asha on Instagram: @ashawilkersonesq or visit her website, thewilkersonlawoffice.com ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

This episode covers four simple, but effective, ways to help children of all abilities learn. My guest, Jacquie Johnson, shares her recipe for success both in the classroom and at home. Plus she shares how SLP's can collaborate effectively with classroom teachers. You don't want to miss  Jacquie's insights!--- Useful Links ---Episode 11: Tracking Phonological Awareness Episode 10: Under the Umbrella of Phonological Awareness Episode 4: Developmental Sequence of Phonemic AwarenessMusic: Simple Gifts performed by Ted Yoder, used with permission

Trusting your own methods and concepts are going to take a lot of belief from you. On today's episode I'm sharing why your methods actually do work and why it's vital that you get behind your own concepts and methods. Listen in for more.   ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox.   For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ----   Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show!   Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.  

I had the honor of talking all things copywriting with Allison Carpio, a copy coach and email expert. Allison shared her advice on writing emails that lead clients to take action, newsletters versus simpler emails, and how to work with a copy coach. She also shared what it's like to work with her! Follow Allison on Instagram. ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

“What you will gain is so much more than what you will give up.” - Dr. Dean Ornish Dean Ornish, M.D. is highly regarded as “The Father of Lifestyle Medicine,” which is the fastest-growing trend in medicine today, and today's discussion with Rip dives deep into the vast body of work and groundbreaking research that Dr. Ornish has conducted for decades. As the founder and president of the non-profit Preventive Medicine Research Institute (PMRI) for over 40-years, he and his team of researchers have demonstrated time and again how lifestyle medicine can reverse, treat, and prevent chronic disease.  How is this possible? Eat Well, Love More, Stress Less, and Move More – all of which are outlined in Dr. Ornish's latest book, “UnDo It - How Simple Lifestyle Changes Can Reverse Most Chronic Diseases,” which has just been released in paperback.  From the beginning, Dr. Ornish was met with criticism and skepticism, which would cause even the strongest of physicians to reverse course. But, because of his conviction and the overwhelming data he has produced, the only thing reversing is YOUR chronic disease including heart disease, high blood pressure, diabetes, early-stage prostate cancer, and now – the evidence is showing - even the progression of Alzheimer's. Medicare and many insurance companies are now covering Dr. Ornish's lifestyle medicine program for reversing chronic diseases because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on 40 years of clinical research published in the leading peer-reviewed medical and scientific journals. Recently, Medicare even agreed to cover Dr. Ornish's program for reversing heart disease when offered virtually via Zoom. Our bodies often have a remarkable capacity to begin healing if we treat the underlying lifestyle factors that cause them—and more quickly than we had once believed. All of this is great news because, as Dr. Ornish stresses, "We don't want take hope away. In fact, we want to give people a sense of hope." He's been giving us hope for over 40 years and, thankfully, he's just getting started.  About Dr. Dean Ornish Dean Ornish, M.D., is the founder and president of the nonprofit Preventive Medicine Research Institute, clinical professor of medicine at the UCSF, and the author of seven books, all national bestsellers. He received the Outstanding Young Alumnus Award from the University of Texas, Austin, and the National Public Health Hero Award from the University of California, Berkeley. He was recognized as a “TIME 100 Innovator;” by Life magazine as “one of the 50 most influential members of his generation;” by People magazine as “one of the most interesting people of the year;” and by Forbes magazine as “one of the world's 7 most powerful teachers.” Episode and PLANTSTRONG Resources: Watch the Episode on YouTube Ornish.com Resources Preventive Medicine Research Institute Join us for our 2022 PLANTSTRONG Retreat in Black Mountain, NC - March 1st-6th - Healthcare Providers can earn up to 20 hours of CME credits and 2 CEU credits as part of the registration fee! Jointly provided by UNC Health Sciences at MAHEC - we are thrilled to reward professionals for all they learn at our immersive events. Engine 2 Seven-Day Rescue Book Rip's Rescue with Dr. Brian Asbill - "Make Yourself Heart-Attack Proof" Join the free PLANTSTRONG Community Theme Music for Episode Promo Music: https://youtu.be/rhV_DIoebmU Your Love by Atch SoundCloud: bit.ly/AtchSoundCloud Instagram: www.instagram.com/atchmusic License: Creative Commons License - Attribution 3.0 Unported (CC BY 3.0) Music promoted by Ohzum Beats: https://bit.ly/ohzumbeats

On this episode, I share what's required of coaches if you want to your clients to create amazing results: holding steadfast belief in your clients, giving generously to your clients, and creating solutions for clients through content. Plus, I dig into why you should be studying your current clients versus thinking about getting clients. ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

If you've ever wanted to welcome in magic into your life and feel better about your life, then do we have the love yourself like your life depends on it show for you.   Today I'll be talking with Kamal Ravikant, self-published phenom, poet, entrepreneur, and investor, and one of my all-time favorite guests I've had on the show (he was also the first). He's also the author of one of the most beautiful, brilliant, and important reads out there today, “Love Yourself Like Your Life Depends on It”   That is just what I want to talk with him about today, about one simple practice and four simple steps that can completely transform your life. Plus we'll talk about living like you've died, why being depressed is a good day, CocaCola signs and market street, two last leaves and an open heart, and what in the world rubber snakes and Jesus have to do with anything.   Kamal Ravikant meditated with Tibetan monks in the Dalai Lama's monastery, served in the US Army infantry, and a bestselling author, on the one simple practice and four simple steps that can completely transform your life.   Key Points Discussed:  What in the world happened to you two months ago and what was going through your mind? (03:55) How has the Satori experience changed you? (08:09) What works for the inside practically and how it changed Kamal's mindset (15:24) What was the original bursting of the artery that sent you down this whole path of loving yourself? (20:15) Loving ourselves with the same intensity we would use to pull ourselves up if we were hanging off a cliff with our fingers (23:45) The power of weaving in “Thank You” into everything we put into ourselves (28:45) Going into flow by embracing ourselves and the importance of committing to loving ourselves (32:54) Setting people up for success by having them listen to the same piece of music every time they're meditating (42:31) What does light have to do with anything? (49:34) The need for an internal change before anything else changes (52:12) How the “Love Yourself Like Your Life Depends on It” book will help people (57:27) How important is giving love? (59:41) How much would our world change if we got this concept? (1:04:21)   To find out more visit: https://www.amazon.com/Love-Yourself-Like-Your-Depends-ebook/dp/B0086BX8UE - Love Yourself Like Your Life Depends on It https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow   

Dielle Charon went from living paycheck to paycheck as a social worker to making over $300,000 as a coach while before quitting her full-time job. She is also the person who helped me reach my first six figures as a business coach. On this episode, I had the honor to speak with Dielle. She gets real about building a coaching business alongside a 9 to 5, how productivity as we tend to think of it is rooted in white supremacy, and why mindset work is crucial to growing as a coach. ---- Dielle is a sales coach who helps women of color coaches multiply their sales and experience freedom. She helps them create wildly successful online coaching businesses without the stress or overwhelm. She is the host of Black, Banked, and Booked Out Podcast, a sales and money mindset podcast for online coaches. Dielle went from struggling social worker living paycheck to paycheck, to building a multiple six figure coaching business with a 9 to 5. Dielle is hosting a webinar on Sunday, Jan. 30th called How to Create Freedom and 3x Your Sales as a Part Time Coach. You can register here. Follow Dielle on Instagram. ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on Instagram  @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

Today I am sharing a tough-love pep talk for those of you who are ready for MASSIVE growth in the next 12 months. You get to decide at any time that you will do things differently. Let's go! Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visiting https://www.catdelcarmen.com/ ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

On today's episode I am sharing the difference between marketing and lead generation. Building an audience (aka lead generation) is such an important component to building a profitable coaching business so on today's episode I am sharing three tips on what I would be doing regularly if I was building a community from scratch. So if you want to learn how to get new eyes on your content, listen in! Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on Instagram @CatDelCarmen and visit https://www.catdelcarmen.com/ ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

Do you know what it feels like to hear "No" 25 times? On today's episode, Manifestation Coach and a long time client, Sofi Halphen, shares her wisdom and experiencing 25 No's in two weeks. Her story of resilience is such an example of what is possible when you decide to face rejection and move forward anyway. On this episode, she talks about how she grew her business from $1k to $50K, her mindset and strategy when business didn't go her way, and how she got fully booked!   Make sure to visit Sofi Halphen on Instagram: https://www.instagram.com/sofihalphen/   Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox.   For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visiting https://www.catdelcarmen.com/   ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show!   Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

If you have hit any milestone in your business --- you can repeat it again. On today's episode I am sharing the importance of acknowledging your own success, identifying a process, and training your brain to repeat what it's already done. You will not want to miss this one.   Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox.   For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visiting https://www.catdelcarmen.com/   ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show!   Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

You ready for 2022? Well if you ain't, make sure to listen to today's episode. I'm going through what you need to consider before setting your business goals for the next year, the exact questions and exercises I used during a recent Live Event I threw for my clients, and how to prepare your mind for growth.    Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox.   For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visiting https://www.catdelcarmen.com/   ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show!   Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

These 4 simple steps helped me turn my math classroom from a place that was centered on my voice, to one that focused on my students. These simple steps will help you transform your teaching in math. I promise they are simple.  In this episode you will learn: About my comparison between the culture of literacy and the culture of math in our classrooms  3 ways we can build a math community mirrored after that of our literacy community.  Make your math classroom accessible Create a magical palace where students can do real math Get to know your mathematicians deeply

Although we cannot control what life throws at us, we can learn the best ways to manage it with the right tools. That's why episode 69 of The Positively Living Podcast is about tackling your to-do list! In this episode of The Positively Living Podcast, I'm sharing the importance of managing your life by using to-do lists in a productive and healthy way and actionable steps you can take right now to become more efficient so you can live more and achieve more.I cover the following topics:How a to-do list that is seemingly helpful can easily become cluttered and actually create more stress. Deleting the items from your to-do list that you do not intend to do is acting as a distraction from the more important tasks.Delegating items on your list that others can do by asking “how can this get done” instead of “how am I going to get this done?”Delaying tasks that are important but are meant for another time.Tackling your tasks head-on now that you've narrowed it down to the important items you should be focusing on in the present moment.  Having a list that reflects what really needs to be done gives you clarity and boosts your confidence and focus. Tackle your to-do list the right way and you can't help but be more profitable and productive in your business and everyday life. Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life.If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to subscribe, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and try it for $98 when you use promo code PODCAST.CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesJoin the MembershipWork with Lisa! Link to Affiliate DisclaimerLINKS MENTIONED IN THIS EPISODE:Episode 2 -Declutter Your Life with the SIMPLE SystemEpisode 18 - Declutter Through DelegationEpisode 61- Freedom From The HustlePositively Productive Free Resources Library The 80/20 PrincipleDance Song Playlist Volume 1 & Volume 2Music by Ian and Jeff Zawrotny

Between what goes on in the world, what's happening in your life, plus your responsibilities, thoughts and any aspirations you have for your life – there's quite a lot that can weigh your mind down. And when you've got a lot on your mind, you have less bandwidth to deal with the things that you need to deal with throughout the day – so! Today I'm gonna share four steps that I hope will help you get some relief from all the things that are filling up your mind. You can do this to declutter your brain whenever you need to, whenever you feel like you are holding onto too much in your head and just need to calm all of that down. Don't forget to grab a screenshot of the episode and share/say Hei on IG: https://www.instagram.com/thejennahellberg Find current free resources here: https://jennahellberg.com/resources Check out my services: https://jennahellberg.com Want to leave me a note? You can do that here: https://jennahellberg.com/note

You're looking forward to getting some rest and rejuvenation over the weekend, but it goes by in a flurry with this event and that errand and those late-night hours binge-watching the latest show. Before you know it, it's Monday again, and you don't feel rested at all, much less ready to face the week. Is there a better way to do weekends? In this episode, Courtney, Verbs, and Blake discuss why what you do on the weekend matters. They walk you through 4 tips for getting the most out of your weekends, so you set yourself up for the energy and clarity you need to succeed in the coming week.  In this episode, you'll discover— Why the Ideal Week and Daily Big 3s are not just for work The value of creating weekend rituals for your family How scheduling your Weekly Preview frees you to let go and relax That rest is not a reward but an asset that helps you produce results  Resources: Guided Weekly Preview

Deciding to become an entrepreneur is as simple as having a desire to be an entrepreneur.  Sometimes that's all you have.  That's alright - our guest this week shares a four step process for going from idea to launch. Sandra Francisco is a Business Coach that helps entrepreneurs go from idea to profit while balancing their personal growth so that they can have true fulfillment and extraordinary profit.Find Sandra at http://www.sandraifrancisco.com/Thanks for joining us on today's episode of the Bossy, Brilliant & Badass podcast! We are officially on YouTube, so check out the channel here.  If you enjoyed today's episode, please head over to iTunes and leave us a rating and review to help us reach even more badass women. Don't forget to visit us on Facebook  or join us on Instagram or Twitter.

How to Manifest Love ❤️❤️Four Simple Steps

I'm a big fan of batching my work—this is not different when if comes to creating content for my brand. I plan out a full three months of content at a time based on my goals per quarter. In today's episode of the Brand Strategy Podcast, I'm sharing how I create three months of content […] The post Episode 166: How I Create Three Months of Content in Four Simple Steps appeared first on b is for bonnie design | brand design, strategy & education for creative boss ladies.

Heal your gut with these simple and powerful strategies. Medical doctors, Dr Mary Barson and Dr Lucy Burns continue their discussion on the 4R Framework for healing your gut. This podcast focuses on the role of fermented foods, probiotics, and how finding balance in our lives also rebalances our gut health, helping us achieve and maintain good health lifelong.  Gut function is inextricably linked to our overall health and wellbeing. Our Four-step process – 1-Remove, 2-Replace, 3-Re-inoculate, and 4-Rebalance – are simple and powerful steps that can improve your health for good. https://www.rlmedicine.com/   See omnystudio.com/listener for privacy information.

Take action today to heal your gut. Come along with medical doctors, Dr Mary and Dr Lucy as they talk through the first two steps of their four-step process for improving gut health. Our gut health is of major importance. Gut function is inextricably linked to our overall health and wellbeing. Modern Lifestyle (processed food, antibiotics, stress, and poor sleep) can damage our gut lining and disrupt the gut microbiome. But there is good news! There is plenty to be done to improve our gut health with the choices we make today. Our Four-step process – 1-Remove, 2-Replace, 3-Re-inoculate, and 4-Rebalance – can change your health for good. https://www.rlmedicine.com/  See omnystudio.com/listener for privacy information.

In this episode, you'll learn about... - things that you're doing that you probably think are problem solving, but are NOT problem solving - four simple steps to effectively solve problems - how to effectively brainstorm potential solutions to problems This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.

Your mind matters. Our feelings and our thoughts create our reality. What are you creating? You deserve to feel GOOD.

In today's podcast program we give you the simple cold calling script that you can repeat over and over.  Use it to find the people in your property market right now that want help with sales and leasing activity. Note: if you want more ideas in cold calling, you can get them here in our resource emails.

This is my four step list process to getting your brain and heart aligned so that you can achieve what you desire.

Join me as I take you through the exact steps I use in my life to turn off those negative chatter monkey in your head and live a life of confidence and positive energy.    www.instagram.com/blissandthrive_ www.facebook.com/groups/blissandthrivetribe carys@blissandthrive.com

Money can be one of the biggest stressors in a man's life. Not only does it impact stability, it can cause tension in romantic and work relationships. Patrick gives a clear path to getting financially healthy! 

In today's coaching podcast, best-selling author and life interventionist Mastin Kipp mentors you through how to stop stopping yourself. It's true that the only thing between where you are and where you want to be is you. Today, learn how to break free and finally get out of your own way. We have a lot more great content to help you learn to live your power and purpose here on the Podcast. Subscribe to the show to make sure you get every episode as soon as it is released. Visit MastinKipp.com/Subscribe for more.  

How well do you network? Do you build reciprocal relationships that last years, perhaps a lifetime? If you have room to improve this vital skill, Joe Sweeney is here to help. Joe Sweeney is a former owner and now a strategic director at Corporate Financial Advisors, LLC, a middle-market investment banking firm which specializes in providing merger and acquisition advisory services, capital sourcing, exit planning, and general corporate advisory services. Prior to acquiring an equity position in Corporate Financial Advisors, he was founder and president of SMG, a sports marketing and management firm that specializes in assisting and representing dozens of coaches and pro athletes (including three-time NFL MVP Brett Favre) in securing lucrative contracts and marketing deals. Based on the success of his New York Times bestseller, #2 Wall Street Journal and #1 USA Today top selling business book, Networking Is a Contact Sport, Joe has given hundreds of keynote addresses worldwide to a variety of businesses and top corporations such as CUNA Mutual, General Electric, Merrill Lynch, Milwaukee Bucks, Minnesota Wild NHL team, Morgan Stanley, Northwestern Mutual, RBC, Travelers Insurance, UBS, Wells Fargo, and numerous universities. As a result of the feedback Joe received from his talks and training in the corporate world, he has written the book, Moving the Needle: Get Clear, Get Free, and Get Going in Your Career, Business, and Life! released in November, 2014 and rated on Forbes as one of The 6 Best New Career Books for 2015. Moving the Needle is a transformational guide to help individuals and businesses get clear, get free, and get going in their career, business, and life. Book Joe for your next event through Wholesaler Masterminds Speakers Bureau (services provided by Ro Morrison & Associates).  Ask us about our Conference Success Plans - We're Helping Distributors Maximize Their Conference ROI

Feel overwhelmed by the stack business cards you get at events? Then listen to get my follow up system that keeps you consistently in front of those contacts...easily. Thanks for listening!