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Thinking about visiting colleges this summer? In this podcast episode, we're breaking down the importance of campus visits, what to look for on the tour, and more!Follow us on Instagram!Learn more about Scoir
We shared an episode for students about requesting letters of recommendation, now we're sharing our pro tips for counselors and teachers as they write letters of recommendation on behalf of their students! In this episode, you'll hear from Julie Kampschroeder, College Counselor with 31+ years of experience, and Peter Van Buskirk, former Dean of Admission as they share advice from both sides of the desk. We hope you enjoy this episode and feel free to check out our episode for students on the same topic here!Follow us on Instagram!Learn more about Scoir
On this week's episode, we're sharing all of our top recommendations for navigating college life from surviving dorms and roommates to thriving at Indiana University and beyond. Whether you're looking for tips on academics, social life, or just figuring it all out, we've got the advice you didn't know you needed. Featuring our hosts Alisha Ahmed, Max Cain, Trystan Mullins, and Kira Sullins.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
#214 In this week's solo episode, I am once again reacting to mental health posts on Reddit! I poured through TONS of Reddit posts on different mental health challenges people are experiencing in college and shared my most unfiltered responses to them. In this episode, I give my advice on: + Navigating group assignments in your classes+ Balancing your work load and social life + Aligning extracurriculars with your career goals+ Feeling lonely in college + What I wish I knew before starting freshman year + Majoring in psychology + Emotional exhaustion or burnout as a student MENTIONED+ Reddit Reacts Pt. 1+ Jeffrey Hall ep.SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCSTARBUCKS GIFTCARD GIVEAWAY: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck!LET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
[mostly unedited raw audio!] it's back to school season and i'm feeling so inspired and excited! in this episode i am sharing the biggest lessons i learned outside of the classroom during college (i went to college for like... five minutes... LOL. but i still learned so much!)watch the video version of this episode on youtubeone of my favorite life mottos is that the world is our classroom. tune in to hear... reflections on my college experience, the fear of dropping out of college and how i came to that decision, my polarizing opinions about college and education,chatting drinking, college fun, and my honest opinions on it, my raw truths about what i attribute to success and how the way i defined my worth drastically changed during this time,habits that lead to burnout as a student, the list of things i did NOT do in college and the things i DID do,getting homesick & crying a lot,learning to accept and welcome change,and HUGE life lessons and advice about relationships, friendships, self image, body image, passion, career choices, and more. back to school season & fall starting is the PERFECT opportunity to commit to daily positive habits!!
As summer comes to a close, it's a new beginning & fresh start to a successful school year. In this episode your host, Jadyn Hailey shares the perfect inspo for going back to school when it comes to style + supplies, boosting your confidene and the ultimate motivation to get organized. This is going to be the best school year yet, time to make it count. Tune into this episode with a black tea with whole milk, as you feel excited for the school year ahead! Current Obsessions: - beach house / coastal look - candles!! woodsy ones for fall - hire easilyyyy with indeed - taking my health seriously with zocdoc Become your own dream girl with me!! : - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat - NEW!!!! Productive Day In My Life: WATCH - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet
After a semi-lengthy recap of some of the U.S. gold medal wins, I share things I wish knew before going to college, such as a pandemic being on its way. links mentioned: a chat w/ Kristen: https://spotifyanchor-web.app.link/e/AVZlAcqd0Lb reflection: 75 hard style challenge: https://simplyjamilah.com/2024/08/10/reflection-75-hard-style-challenge/ blog & socials: Blog: Simply Jamilah || www.simplyjamilah.com Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/ TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw Spotify: itsmilahh || www.spotify.com/user/itsmilahh music credit (all from Epidemic Sound): intro: “Turning Tables” by Dusty Decks black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links recs & regrets: “Cologne, 4AM” by William Claeson outro: “Precious Cargo” by Mimmi Bangoura 8.10.24
Our Chief Growth Officer, Ashley Smith, is joined by Peter Van Buskirk as he shares a recap of key takeaways and hot topics from this year's No Name Conference sessions. Take a listen as we discuss the FAFSA delays, how students can cope with the "achievement culture", and more.THE ADMISSIONS GAME - SATIRE EDITIONYour satirical guide to elite college admissions by the fictional counselor to the...Listen on: Apple Podcasts SpotifyFollow us on Instagram!Learn more about Scoir
Drawing from his experience in college at Arizona State, Aaron offers his advice to anyone currently in college, thinking about college, or with kids considering it. There's still tremendous value within America's universities, but only if you do it right. Questions or feedback? Email us at dirttalk@buildwitt.com! Stay Dirty!
Ella Neel: First-Year College Advice Ella’s advice on first-year struggles, how to handle time management, finances, and mental health. https://successheadway.com/wp-content/uploads/2024/05/Animotica_19_5_18_1_52.mp3 https://youtu.be/19jZGLqb5Kw The post Episode #37 Ella Neel: First-Year College Advice appeared first on Success Headway - Data Driven Results.
Welcome to the College Parent Podcast! On this week's episode, RDs Taylor Ruscitti and Brent Liles interview Belmont University student leaders Krystal Charter, Bella Bravo, and Eliza Baranowski about their biggest takeaways from the college experience. Let's dive into the episode!
Autumn Young and Riley Bry give college advice to freshman. Their qualifications: finishing freshman year.
Whether it's asking someone out on a date, daring to audition for a musical or deciding to change your major, it's natural to feel scared ahead of taking a risk in life and it's easy to assume that because you're feeling so afraid to do something, it's a sign you shouldn't do it. But tune into this episode as I share why fear typically is triggered in us ahead of taking a risk or making a change, and why it's not a sign that something bad will happen - it's a sign that you're human and you are built for more than trying to avoid discomfort in life.
Welcome BACK to the Sunshine Signal podcast! I feel so lucky and grateful to have my friend Charlotte on the podcast for the SECOND time (my only repeat guest to date and she is so deserving of every minute behind the mic)! BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE! Charlotte is the founder of It's A Girl's Life, a non-profit and podcast inspiring young women to build their dream lives, and a sophomore at Southern Methodist University. We have been friends ever since we were in high school and recorded our first episode together (go listen to ep. 18!) but have evolved SO much since then that it only made sense to record another episode. Today, we're diving into finding community at college and making it the experience you want, trusting your intuition and knowing when to walk away, staying true to your values and not letting outside influences sway you, and so much more! TUNE IN FOR: +How Hailey and Charlotte showed up at college and what advice they have for making it the experience you want to have +A full debrief on finding your people, sorority recruitment, and coming back to your core values. +Charlotte's experience as an ambitious sophomore who is involved on campus and running her own non-profit--how she balances it all and how her vision for her college experience has shifted since freshman year. +Envisioning for the future & creating your dream reality +How to live life on your own terms and practical tips to do that on a daily basis. +Goals for the future and how the girls define success +And so much more! CONNECT WITH HAILEY: Instagram: @thesunshinesignal Website: thesunshinesignal.com Business Inquiries: thesunshinesignal@gmail.com CONNECT WITH CHARLOTTE: Instagram: @itsagirlslifeorg Website: itsagirlslife.org To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support
I know it can be hard to tolerate anxiety talking to new people or the restlessness of having to do school work after a long day, but tune into this episode to help you keep front of mind why avoiding discomfort now will always result in more discomfort down the track - like an incredibly steep mountain that's impossible to climb. Want to stop letting your anxiety run your life? Learn more about my personalised coaching programs for students here: www.kategladdin.com/coaching
Tired of landlord jargon and confusing housing advice? This episode is your cheat sheet for navigating the crazy world of off-campus housing.Join us with property pro Carmelo Carrasco spills the beans on finding the perfect place, whether you're a renter or a landlord.In this episode you'll learn:Secret strategies for dealing with the ever-changing rent market (no more roommate drama!)Why colleges need to step up their housing game (seriously, more dorm rooms please!)Life lessons you WON'T learn in class (like how to handle a leaky faucet or deal with a messy roommate)The golden questions to ask before you sign a lease (avoid those hidden fees!)This ain't your parents' off-campus housing search. Carmelo shares real-world tips and tricks to make sure your rental experience is smooth sailing.Ready to find your dream apartment (or snag the perfect tenant)? Listen to this episode and get ready to navigate the off-campus housing market like a boss.FIND YOUR OFF-CAMPUS HOME WITH AXEL PROPERTY MANAGEMENT!CALL: 610-424-3744https://www.axelpm.comhttps://www.instagram.com/axelpropmgmt/Introducing the 60 Day Deal Finder!Visit: www.MartinREIMastery.comUse the Coupon Code: WEALTHYAFfor 20% off! This episode is brought to you by Premier Ridge Capital.Build Generational Wealth As A Passive Investor In Multifamily Real Estate Syndication!Visit www.premierridgecapital.com to find out more.Support the show
Should you go to college? Should you send your kids to college? Will they earn more with a college degree? Will the degree provide a better financial future? What is the rate of return on a college degree? https://www.youtube.com/watch?v=sPZM49y8his Unlock the secrets to a financially savvy future as we dissect the age-old belief that college is the golden ticket to success. Prepare to have your perspective shifted with eye-opening discussions on the financial value of higher education, examining the return on investment through the lens of Nelson Nash's "Becoming Your Own Banker." From the societal push towards university halls to the sobering reality of student debt, we navigate the complexities of college funding strategies and the potential of alternative education paths that could lead to prosperity without a diploma in hand. Challenge the status quo with us as we scrutinize the necessity of degrees in today's career landscape, where sometimes certifications can trump years spent in academic pursuit. We share personal tales and data-driven insights that question whether the conventional college experience truly measures up against the backdrop of rising tuition costs and the changing demands of the workforce. Our discussion extends beyond the classroom, highlighting the intrinsic value of continuous learning and the mastery of financial principles that can shape your life's trajectory. Concluding our series, we pivot to practical financial wisdom, contrasting traditional college savings plans with the innovative approach of investing in dividend-paying whole life insurance policies. Through the Infinite Banking Concept, we reveal how this strategy could offer a more advantageous financial outcome, potentially outpacing the gains of a college-funded future. If you're contemplating educational paths or seeking ways to maximize your financial legacy, this episode is an essential guide to charting a course toward true financial enlightenment and independence. So if you want to be able to get real college advice so you can better navigate the college decision and set your kids up for lifetime success, tune in today! Is College Worth It?The Cost of EducationThe Power of Understanding BusinessReal College Advice: Whole Life Insurance or Tuition?Further Resources: Book A Strategy Call Is College Worth It? [05:42] “Nelson believed that people need to think. He thinks that's one of the biggest problems Americans have, [that they] have changed into, almost like lemmings, where they have just been taught not to think.” Due to Nelson's skepticism about the education system, he questions whether college is necessary for young people to be productive, successful, and wealthy. After all, if school isn't teaching people to think, what is it teaching? Of course, there are naturally exceptions to this. You don't want a doctor who hasn't trained extensively, nor do you want a lawyer who doesn't know the law, or a scientist who doesn't understand the scientific process. In these cases, school is integral. However, the world is becoming increasingly entrepreneurial, which doesn't take a degree, as much as it takes critical thinking and people skills. Even jobs like coding and programming can be learned in short-term courses, as opposed to a college environment. This isn't to say that college isn't a worthwhile endeavor. However, it is an expensive one and a decision that shouldn't be taken lightly. There is truth to the statement that your earning power is statistically higher if you have a college degree. However, there is also tremendous debt, that may not be necessary depending on what you want to accomplish in this life. The Cost of Education In the 80s, when Bruce went to Truman State University, the total cost of room, board, and tuition was $1995. And when he graduated and went into teaching, he was making about $19,000. That's essentially a 10:1 ratio. On the other hand,
Today I am SO excited to introduce you all to my long term coaching student, Cassie, who's journey after high school has been so inspiring I KNOW sharing it with you guys is going to help anyone else out there who is heading to college or about to begin the application process! Tune in to hear how Cassie handled being rejected by her dream college, what she did to help overcome her social anxiety to become better at making new friends, mistakes she's made that you can learn from and her best advice to anyone else out there feeling overwhelmed by the whole college process right now. Life won't always go according to plan, but Cassie's journey is still living proof that when you respond from a place of open mindedness, courage and commitment, you can still end up exactly where you're meant to be.
Wyoming High School State Champion & Sioux Fall University wrestler Teila Peters gives some advice to get through as a college athlete. She also shares her perspective on being on a girls team, as well as her uplifting moments. For more content be sure to check out my social pages:Instagram -- https://www.instagram.com/wrestle_her_podcast/Follow me:Instagram -- https://www.instagram.com/wrestle_her_podcast/Youtube -- https://www.youtube.com/@WrestleHerPodcast/featured
Biaheza and the boys talk to Iman Gadzhi about online business, YouTube advice, college education and his Instagram lifestyle On The Nonchalant Podcast The 1st episode of Time's Up has gone LIVE. (Jan 15th) at 12 PM EST... This is where I'll show you How You Can Make 2024 Your Greatest Year yet...
Biaheza and the boys talk to Iman Gadzhi about online business, youtube advice, views on college education and his Instagram lifestyle.
Do you have a friend who sometimes goes through your phone without asking? Shares things that you tell them in secret? Tries to pressure you into something you don't want to do? These are all signs that a boundary needs to be put in place! A boundary is essentially how to self protect your own needs, space and values so you ensure you keep being a friend to yourself first and foremost. But I know sometimes people are afraid to speak up or set a boundary in fear it might upset the other person or worry that they'll just ignore it anyway. So tune into this episode to learn the 3 biggest myths that keep people from setting proper boundaries & how you can set better ones in your relationships as needed! Want more help with your goals and confidence? Learn more about my personalised coaching programs for students here: www.kategladdin.com/coaching
In today's episode, we're joined by Dan Ariely. Dan is a professor of psychology and behavioral economics at Duke University. He is also a founding member of the Center for Advanced Hindsight and a New York Times bestselling author.The episode delves into strategies for identifying the misbeliefs we hold and examines the contemporary rise in moral outrage. The dialogue takes a thought-provoking turn as Dan shares insights on the intersection of misbelief and the Israel-Palestine War, and whether ideologies possess individuals.The latter half of the episode grapples with the challenges of truth and lies in the AI era, offering valuable advice for college students and emphasizing the importance of assuming good intentions. With a blend of humor and profound insights, this episode offers a captivating journey through topics ranging from personal grooming choices to the complexities of belief systems and societal dynamics.highlights00:00 Intro.01:30 Why Does Dan Have a Half Beard?06:30 The Importance of Nurturing Resilience.09:45 The Origin of Misbelief.13:54 How To Identify Misbeliefs We Believe.19:30 Why is there a rise in Moral Outrage?26:46 Misbelief & The Israel-Palestine War.40:33 Do Ideologies Possess People?46:00 AI Era: Is there a line between truth and lies?1:02:00 Advice For College Students.1:06:10 Assume Good Intentions.About Dan Ariely:Ariely's work focuses on the irrational ways people behave, and he has written extensively on topics such as decision-making, dishonesty, and self-control – while also being an entrepreneur – he is the author of the book which we'll discuss today, Misbelief: What Makes Rational People Believe Irrational Things.Read Misbelief now: https://www.amazon.com/Misbelief-Rational-People-Believe-Irrational/dp/0063280426-----Thank you for tuning in! If you enjoyed this episode, share it with a loved one.If you are listening on Apple Podcasts or Spotify, rate the show and write a review with your thoughts -- I do read what you write and it helps more than you think!// LINKS //Website: https://throughconversations.comNewsletter: https://throughconversations.ck.page/0c18d1ab61// SOCIAL //Twitter: https://twitter.com/thruconvpodcastInstagram: https://www.instagram.com/thruconvpodcast/?hl=enYouTube: https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g
This episode I answer the question sent into me by a follower: Hi Kate! I just needed a little advice on growing up and going along with adult life. I just got my first job but I can't help but to think I'm one step closer to moving out, driving, and so many other important milestones. My goal is to move to Canada someday but sometimes it feels so scary even being away from my family at work. It's hard to even think about moving to another country and leaving my family when I can't go to work for a few hours and come back home. Tune in to find out what tips and advice I have to share! Want more help with your goals and confidence? Learn more about my personalised coaching programs for students here: www.kategladdin.com/coaching
It's a daunting prospect for many families of high schoolers: the college search process. Is college the right choice for your child? What type of college will suit them best? How should they go about choosing a major? What if they don't know what career field they want to pursue? How big of a deal are standardized tests? And, of course, how will your family afford the college of your choice? So many questions and big life decisions surround this process, and our School Counselor and College Counselor Rachel Kiehl has some simple, practical, and hopefully even soothing advice for parents who are starting to think about those next steps beyond high school. Rachel talks with our Head of School Ty Fischer about common pitfalls she has seen parents and students encounter in the college and career search, answers common questions, and provides advice on how and when they can start shoring up resources for this investment. Even if you have younger children, this episode will be insightful and give you food for thought, with plans you can put into action now to save you later stress. For families with high schoolers, you will surely find this episode useful on many fronts to help you navigate the college and career search process with your child.
Today's podcast was recorded live with members of our UA School of Music family! We covered many topics. In this podcast, we'll discuss the following:1. If we could go back in time and change something about our instrument, what would it be?2. Pre-college and post-college advice (what would we tell ourselves)?3. Favorite (or least favorite) ice cream flavor?We are here to discuss all things related to musician wellness, life as a music major and music teacher, and ways to make our world a better place.We welcome your questions, topics, ideas, and anything else you wish us to discuss! Topics can be serious, academic, deep, comical, awkward, or anything really!You can reach us in multiple ways:-Email us: twomoodydoctors@gmail.com-Submit questions (anonymously, if desired): https://kevinwoosley.com/two-moody-doctors-TikTok: https://www.tiktok.com/@twomoodydoctors If you enjoy the podcast, we hope you'll tell someone about it!
Struggle to stay strong and positive when times get tough? Tune into this episode for an eye opening yet empowering pep talk on all things resilience.
Are you in college right now? Do you feel like you've already "messed it up" and gained a reputation for something that isn't true to who you are? Christian and Sadie are here to say it's never too late to make a change, pivot, and head in the opposite direction. Your past mistakes don't automatically dictate who you will become and no one is too far gone to be out of reach of God's grace! Christian shares the mistakes he made and wants to encourage anyone that living for the "fun" isn't a long-range plan. He also gets candid about how comfortable we can get in our confessions — it's not enough to keep confessing our sins if we're not actively working to stop them in the future. And remember, if we give our longings and desires to the Lord and let HIM fill up our cup, that is TRULY the only thing that will satisfy. Listen to Christian's "The 4:8 Men Podcast:" https://bit.ly/45SIqUq. https://drinkag1.com/whoa — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase! For a limited time, new customers can get 18 free meals from Home Chef. Just go to http://www.homechef.com/whoa https://www.drinklmnt.com/whoa — Get 8 single serving packets FREE with any LMNT order! - Learn more about your ad choices. Visit megaphone.fm/adchoices
It's time for some back to school advice! I talk about popularity, being yourself, and share the advice that I wish I could go back in time and give my younger self. Enjoy:)WEEKLY QUOTE: "You only live once but if you do it right, once is enough"- Mae WestSOCIALS: ( lets connect
On this episode of On the Bright Side Caroline talks about her college experience and gives some advice...now being a senior in college...time flies BYE. This episode is basically College 101 as she talks about everything from starting over to not liking college at first, to choosing to stay in or go out, to northern sorority life. It's time to talk ALL things college. Listen Now!
A first-generation college student with a love for running, Dr. Jake Waddingham continues to push the limits. Intern Adrianna chats with Dr. Waddingham about his busy college career as a runner and journalist, and everything he learned up to the present day as a TXST McCoy College of Business professor.
Break ups can be so hard and messy. So many feelings and mixed emotions can lead to lots of confusion and overwhelm - and worry that might you shouldn't have broken up after all. So if you're in the middle of your first break up, or considering breaking up with someone for the first time, this episode shares with you my best tips on how to make the break up less messy and easier to move on from in healthy way. Want to stop feeling so anxious all the time? Learn more about my personalised coaching programs for students here: www.kategladdin.com/coaching
School is back in session!! In this week's episode, Kim & Kiona chat about their rush week experiences, provide college advice, share their back-to-school essentials, and each live react to one college-themed Reddit story! P.S. make sure to post your listening pics to your IG stories and tag @mylipsarentsealedpodcast :) ... EPISODE LINKS: Saie Glowy Super Gel Lightweight Dewy Highlighter : https://rstyle.me/+vqLncq-d2i7sx0XGbfuNlg Kosas Bronzer: https://rstyle.me/+mNFRgu37_1lT_ydsCscFOA ... BUSINESS INQUIRIES: Please email kimberly@kimberlycobb.com ... LINKS: Podcast Instagram: https://www.instagram.com/mylipsarentsealedpodcast/ Podcast TikTok: https://www.tiktok.com/@mylipsarentsealed?lang=en Personal Instagram: https://www.instagram.com/kimberlycobb/ YouTube: https://www.youtube.com/c/kimberlycobb Website: https://www.kimberlycobb.com
30 | Happy back-to-school season to those who celebrate! I am now two years post-college graduation, but I still miss back-to-school season and wanted to make a small contribution (and feel included) :') I feel that I accumulated a lot of knowledge during my college years that had nothing to do with academics, so today I want to share what I learned so you can avoid making the same mistakes as I did. This week, I'm sharing my best advice and tips about college (and school in general). I'm covering topics like high school vs. college, college admissions advice, dealing with homesickness, getting comfortable and making friends in a new environment, school/life balance, my GOLDEN RULES for time management and mitigating stress, studying tips, and advice on transferring. As you can TELL, this is a long one, so clean your room, go on a drive, or just relax and let's hang out.
Join Hailey as she chats with 21-year-old Issy Standfield, also known on Instagram as @thesunnilife. Born in Victoria, Australia, Issy now lives on the Gold Coast where she is studying to be a naturopath and shares her passion for all things health, wellness, surfing, and travel on her social media platforms, @thesunnilife. Issy also took a gap year traveling around Australia and shares all of her insights on solo female travel and her adventures exploring her home country in today's episode. Plus, she trekked Everest Base Camp at age 20 (!!) and just set off for an 8-month backpacking trip across Europe and Africa. This is the perfect episode to spark inspiration to go after your big dreams (whether that's in your hometown or halfway around the world), learn simple shifts + health advice from Issy as a naturopath-in-training, tips for safety + saving up to travel solo, and to learn from a young woman who is making her desires reality once continent at a time. TUNE IN FOR: +Everything you've wanted to know about taking a gap year (safety, loneliness, finding your people, etc.!) +What Issy learned during her gap year and traveling Australia solo at age 18 & why she believes everyone should take a gap year between high school and college +What is naturopathy? Issy's passion for holistic health and more on her studies + unique degree program +Tips on holistic health for young women--how to find balance and avoid the overwhelm of wellness fads and extensive ingredient lists +All about trekking Everest base camp at age 20! Plus what it's like flying into the most dangerous airport in the world...trust me there's a good story here +And so much more! CONNECT WITH HAILEY: Instagram: @thesunshinesignal Website: thesunshinesignal.com Business Inquiries: thesunshinesignal@gmail.com CONNECT WITH ISSY: Instagram: @thesunnilife @issystandfield TikTok: @thesunnilife To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support
On a spring day in Chapel Hill, Bobby Evans '91 joined scholar host Benny Klein '25 outside the Morehead-Cain Foundation to share about his life and career as a Major League Baseball executive. Bobby is the former general manager of the San Francisco Giants, a role he served from 2015 to 2018. Bobby speaks about his grandmother's pivotal advice as a high schooler, his start in baseball as an intern at UNC–Chapel Hill, the opportunities that led to the general manager role, and the highs and lows of working with the Giants. He also gives his perspective on a people-first approach to team building.Bobby now serves on the national leadership council for the Positive Coaching Alliance, a nonprofit that provides research-based training materials and resources for coaches, parents, athletes, and leaders to promote positive youth development experiences through sports. The alumnus also collaborates with Because Baseball, a nonprofit founded by Kemp Gouldin '02 that aims to “build bridges of friendship” in the Middle East using baseball.“It's very important not to feel the weight of the world on your shoulders alone, because no one person can manage all of that. You put good people around you.” —Bobby Evans '91Music creditsThe first and second songs in this episode are by scholar Scott Hallyburton '22, guitarist of the band South of the Soul. How to listenOn your mobile device, you can listen and subscribe to Catalyze on Apple Podcasts or Spotify. For any other podcast app, you can find the show using our RSS feed.Catalyze is hosted and produced by Sarah O'Carroll for the Morehead-Cain Foundation, home of the first merit scholarship program in the United States and located at the University of North Carolina at Chapel Hill. You can let us know what you thought of the episode by finding us on Twitter or Instagram at @moreheadcain or you can email us at communications@moreheadcain.org.
The episode you've all been waiting for! Krista Williams and Lindsey Simcik, hosts of Almost 30, joined The Sunshine Signal line-up to start your summer with a healthy dose of honest conversation, genuine reflection, light-hearted laughter, and candid wisdom for young women. Hailey asks Krista and Lindsey to share insights from their teens and late 20s, what advice they would give their younger selves, plus the girls answer questions we all really want to know the answers to: “how do I actually love myself?” “how do I move past indecision and make decisions that are aligned with my purpose?” “is college really the best path for me?” “how do I stop comparing myself to others?” are just some of the BIG questions tackled in today's episode. This is the perfect episode to spark inner inquiry, receive some “big sister” advice from K+L, and receive guidance on how to navigate some of the most difficult parts of being a young woman in today's world. TUNE IN FOR: +What advice K+L would give to their 18-year-old selves +Thoughts on college & making aligned post-grad plans (and tips on how to make the most of any experience you choose) +How to know if a decision is right for you & advice on moving past indecision +Breaking down insecurities and comparison, and the role social media plays in both of these +How K+L build self-esteem and garner true, radiant confidence +What does self-love actually look like? +And so much more! CONNECT WITH HAILEY: Instagram: @thesunshinesignal Website: thesunshinesignal.com Business Inquiries: thesunshinesignal@gmail.com CONNECT WITH KRISTA + LINDSEY Instagram: @almost30podcast @itskrista @lindseysimcik TikTok: @almost30podcast Website: almost30.com To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support
20 | Welcome to the second installment of Dear Diary - my cute name for a q&a/advice session that I'm doing every ten episodes :) This week, we have a lot of hard-hitting topics to get into: post-grad confusion, my faith/religious background & journey, OCD and how I cope, my relationship with food, advice for incoming college students, & more. If you want to be a part of the next Dear Diary episode, be sure to follow @digitaldiarypod on Instagram and look out for the question sticker on a future story!
Join Hailey as she sits down with her friend Sophia, the 23-year old founder of plant-based food blog Sophia Victoria Vegan & advocate for teaching you how to heal your body from the inside out. After experiencing chronic IBS since 8th grade, Sophia moved home during her freshman year of college to focus on healing her gut and chronic anxiety. She then decided to go vegan with her sister after watching eye-opening documentaries on the slaughterhouse industry, realizing that she was healing her IBS and mental health by returning to the basics with a clean, plant-based diet. In today's episode, we're learning all about the gut + brain health connection, tips for going vegan (and why it's not as scary as it seems!) without sacrificing optimal nutrition, Sophia's favorite vegan cooking tips + recipes from her blog, and how to support yourself physically + mentally in challenging seasons of life. TUNE IN FOR: +Sophia's journey with IBS & why suppressing her symptoms was never the answer +How moving home from college led Sophia to discovering veganism AND the cure for her IBS + anxiety +How to feel supported during challenging seasons of life--especially when you feel alone in your struggle +Veganism from the perspective of activism and health +Tips for transitioning to a plant-based diet & grocery shopping tips from Sophia +The gut-brain health connection simplified +4 things to AVOID when looking at food labels + meal-prepping +And so much more! CONNECT WITH HAILEY: Instagram: @thesunshinesignal Website: thesunshinesignal.com Business Inquiries: thesunshinesignal@gmail.com CONNECT WITH SOPHIA Instagram: @sophiavictoriavegan Website: sophiavictoriavegan.com To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support
Maggie Helmke '23 and Roli Enonuya '23, two graduating scholars, joined Catalyze to reflect on their four years at the University of North Carolina at Chapel Hill. Maggie and Roli share with scholar host Stella Smolowitz '26 about their favorite classes and memories, challenges they overcame, and advice for incoming and current scholars. The seniors also share their plans following graduation on May 14. At UNC–Chapel Hill, Maggie designed her own C-START (Carolina Students Taking Academic Responsibility through Teaching) class about poetry, while Roli was involved in the UNC Campus Y's Helping Youth by Providing Enrichment (HYPE) program, where she served K-5 students at local community centers through social, cultural, and educational experiences.Following graduation, Maggie will take her Global Perspective summer through the Morehead-Cain, then pursue teaching. Roli will travel to Columbia and Brazil for her Global Perspective summer, then take a consulting role in Atlanta. (Both scholars' final Summer Enrichment Program were delayed to this year due to the pandemic.)At the end of the episode, other members of the Morehead-Cain Class of 2023 share advice, kudos, and college memories. Thank you to Charlotte Dorn '23, Amy Feng, McKenzie Martin '23, and Kartik Tyagi '23 for sharing your story!Music creditsThe intro music is by Scott Hallyburton '22, guitarist of the band South of the Soul. How to listenOn your mobile device, you can listen and subscribe to Catalyze on Apple Podcasts or Spotify. For any other podcast app, you can find the show using our RSS feed.The Catalyze podcast is a series by the Morehead-Cain Foundation, home of the first merit scholarship program in the United States and located at the University of North Carolina at Chapel Hill. The show is directed and produced by Sarah O'Carroll, Content Manager for Morehead-Cain. You can let us know what you thought of the episode by finding us on Facebook, Twitter, LinkedIn, or Instagram at @moreheadcain or you can email us at communications@moreheadcain.org.
GRWM for a college visit
Hour 2: Jason talked with Kate Raddatz about her upcoming maternity leave and going from two to three kids. And what advice would you give an 18-year-old as they announce their college choice.
Join Hailey and Gigi for part 2 of their conversation about Gigi's new fashion-brand, I Love You More (ILYM). Tune in to learn more about the mission behind ILYM, what starting a clothing brand in college *really* looks like, and Gigi's design process (and a sneak peek at upcoming designs!). Be sure to treat yourself to an ILYM hat or sweatshirt at ilymco.com! TUNE IN FOR: +The mission behind ILYM–this is more than just a fashion label! +What does starting a fashion brand in college actually look like? The process from ideation to physical product. +How Gigi hopes to grow her brand and what's next for ILYM in 2023 +EXCLUSIVE sneak peek at upcoming products! +How Gigi comes back to her true self & channels her creativity +And so much more! CONNECT WITH HAILEY: Instagram: @thesunshinesignal Website: thesunshinesignal.com Business Inquiries: thesunshinesignal@gmail.com CONNECT WITH GIGI: Instagram: @ilym_co Website: ilymco.com To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support
Join Hailey in the first episode of SEASON 2 (!!) as she sits down with her friend Gigi Romano, a recent graduate of Florida State University and founder of clothing brand, I Love You More (ILYM). Although Hailey and Gigi's lives may look perfect from the outside in, we're diving deep about how life is so much more than our Instagram feeds and external appearances. College was a game-changer for Gigi--filled with lots of lessons on self-worth, personal growth, and how to bounce back from rock bottoms. Most importantly, the girls are here to say that everyone has struggled, and instead of being ashamed and trying to hide our imperfections, we need to normalize conversations around mental health, authenticity, and how we're REALLY feeling. Check back next week for PART 2, where Gigi shares about the messaging of ILYM, starting a clothing brand in college, creating her own designs, and her passions for mental health & fashion. TUNE IN FOR: +College as a full-spectrum experience: the good, the bad, and navigating everything in between +Societal pressures and expectations, feeling the need to be "perfect," and why we're erasing the word "should" from our vocabularies +Normalizing conversations about mental health, destigmatization, and why it's so easy to feel alone in your struggle +Finding gratitude and navigating rock bottom moments +How your self-worth and moral compass gets tested in college +Advice for creating a college experience that celebrates your true self--how to make the most out of your 4 years +Navigating friend groups + relationships, and standing up for yourself CONNECT WITH HAILEY: Instagram: @thesunshinesignal Website: thesunshinesignal.com Business Inquiries: thesunshinesignal@gmail.com CONNECT WITH GIGI Instagram: @ilym_co Website: ilymco.com To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support
Whether it's after being rejected by a person you like or simply feeling like you're not as smart as everyone else in the class, we've all had times where we feel like we're 'not good enough' the way we are. Struggling with self worth I think is something nearly every human on the planet can relate to, if you're having one of those days where you're right in the middle of this struggle, give this epiosde a listen! It's a powerful little pep talk to help you step into your greatness and believe in your own worthiness - even when others may be missing it. Valuing your own worth is the greatest gift you can give yourself! Want to speak in person at your school or college to help support your peers? Learn more about my resilience presentations for teens and young adults here: https://kategladdin.com/demo-video
"I don't want to look stupid" - that's the number one reason I hear when I ask my coaching students why they don't raise their hand in class (even when they have a question or think they know the answer to one!). If you can relate to feeling the same way sometimes, and hold yourself back from answering or asking questions in class in fear of being judged or getting it wrong, here's the exact pep talk you need! Not only will your grades likely improve by raising your hand more in class, you'll be building up your ability to 'feel the fear and do it anyway' - which is really what takes you furthest in life!
High school and college can be tough; which is why I'm providing tips on how to navigate both. In this episode, I'm discussing mental health, relationships, friendships, lack of motivation, how to improve your grades, and more. This is your reminder that you are doing the absolute best you can given the circumstances. You are NOT alone! My DMS are always open
On this episode, I answer a listener question on how to accept herself without the need to change her body and some college advice!Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Our Sponsors:* Check out Alo Yoga and use my code KATENOEL20 for 30 days FREE: https://www.aloyoga.com* Check out HelloFresh and use my code katenoelfree for FREE breakfast for life: https://www.hellofresh.com/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands
On today's episode we're going back to school! Whether you're returning to school, graduating or just someone in their early 20's trying to find their best career path, Erika gives you her advice on all the do's and don'ts of college. In addition, we answer college themed questions submitted by a variety of the Barstool Viceroys interns. Erika is joined by Nick Martuscelli, the Director of Talent Acquisition at Barstool Sports, and they discuss what it's like recruiting people at Barstool Sports, what he looks for in a job candidate, the worst questions he's been asked in an interview and much more. To close out the show, Erika gives us her thoughts on quiet quitting and what it is doing to our workforce. Enjoy! (00:01:50) College Advice (00:15:20) Q&A (00:22:58) Nick M (00:50:55) Quiet Quitting
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