Podcasts about successful new year

This week on the Fit is Freedom Podcast, we'll cover more tips on how to stick to your New Year's Fitness resolutions.     Last week on the podcast we talked about getting our mindset right for the new year. The next step towards a powerful and successful New Year is making sure you have a plan and a schedule created to take you forward into 2024!   Get The fitness consistency book that will change your life!   Creating a Successful New Year's Fitness Plan Prepare Before you can put any fitness plan into action, you first must know what the outcome is you desire. Your desired outcome will drive how you create your fitness plan. Do you need to recover from an injury before you can focus on improving your fitness level? Is this the year you prioritize strength so you can improve your bones? What's your desired outcome?   Step 1 Step one is to commit to creating and keeping a fitness plan. I have never seen someone successful at improving their fitness without a plan.    Step 2 Step two is to remember that every fitness plan needs these three basic pieces; mobility, cardio and resistance.    Step 3 Step three is to embrace the fact that every woman who is focusing on her fitness must also be willing to add rest into her fitness. Rest is when we recover, it keeps us from injury and it allows us to enjoy our movement more.   Additional Notes Once your plan utilizes each of these three steps. A couple of notes to remember. Motivation is a learned skill, not something people are born with. Everytime you prioritize your fitness, you'll become more motivated.   Remember, at times life gets busy and we miss a day or a week of fitness. Don't panic and especially don't give up. Simply start again and refocus. One easy way to keep your body in motion is to have a Minimum Daily Movement plan (MDM). This is nothing more than 10 minutes in a day where you have committed to yourself that you will always move. Any easy MDM includes three minutes of mobility and joint warms up followed by some simple do-anywhere move like squats, bicep curls and tricep kickbacks using a water bottle instead of weights and then a brief walk. Or, do your three minutes of mobility and then go for a seven minute walk.   You'll be surprised at how often ten minutes turns into twenty and you'll feel twice as good!   Join us on January 10th, 2024 for a live (virtual) event : FIT is Your Superpower! Learn more and register here: https://learn.fitisfreedom.com/masterclass-january-2024  Key Timestamps (01:42) What is your desired outcome? (04:39) A text from one of Kelly's clients (06:25) Everyone's plan needs: Mobility (07:11) Everyone's plan needs: Cardio & Resistance (08:09) Everyone's plan needs: Rest (09:00) Make it personal  (11:51) Learning motivation (15:14) We have to have a reason (19:48) Kelly's bonus tip Schedule a FREE 15 minute discovery call with Kelly here!

Hey Friends & Kin!   FYI: THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT. Now that we've gotten that out of the way... _________   Friends and Kin HAPPY NEW YEAR!!!! Y'all it is 2024… WOW!!! Well, this episode is all about preparing for this new year that is upon us. It's all about focusing on how to make this year the b best year that we can by being GRATEFUL & remaining in a state of GRATITUDE. Also, by being intentional about how we navigate - from something one would see as minuscule to a major moment or decision. It is such an important aspect of JOY & I don't think a lot of people really understand that. It's at the very nucleus of our JOY! And if we are going to be INTENTIONAL about JOY, we must first be INTENTIONAL about being GRATEFUL.   I also dive into how my aunt, my cousin and I pick a word to focus our attention and intentions on each new year. This year my word is DISCIPLINE. Do you do this? It's so helpful and super intentional. What New Year practices or rituals do you do with your loved ones - or solo?    Also, if you're in the DMV area, please check out Alexandra Healing Spa! Her services are STELLAR and she is a very gifted practitioner. She does it all! Check out her website below and if you book a service or schedule an appointment - use the promo code: HANDMEMYPURSE at your checkout OR mention it at the start of your appointment to receive 15% off of your first services!!! YOU WILL THANK ME LATER!!!    "GO WHERE YOU ARE LOVED. NOT WHERE YOU ARE TOLERATED..."   MeMe's Jam No. 77 MYLO THE CAT - LUCHINI. THIS IS IT. ALEXANDRA HEALING SPA - 15% off WITH CODE DAILY GRATITUDE RITUALS. SUBMIT A QUESTION FOR “STRAIGHT FACTS”! FIND A THERAPIST. _______ EVERYTHING YOU NEED IS HERE! ⬅️ click that Rate + Review on Apple Podcasts. ⬅️ click that   And as always, "Thank you for your support…"  (said exactly like the 80s Bartles and Jaymes commercials)   xoxo MeMe *****************See omnystudio.com/listener for privacy information.

Do you find yourself making New Year's resolutions that you simply don't stick to?  Do you wonder why it's so difficult to stay committed to the promises we make ourselves? Well, it all comes down to habits.  If we don't create new habits, and reframe our mindset about how we envision we want our lives to be, then most of those “resolutions” are not much more than a fleeting feeling. Today we talk about why creating new habits can be challenging to stick with and how we can “habit stack” to create the outcomes we truly desire for ourselves. Whether it's about health, money, or our behaviors, creating realistic and sustainable goals is a big first step. But sticking to it can be the hardest part.  Take a listen to hear how we support our clients and the things you can do to stay committed to your short and long-term goals. This week use code NEWYEAR10 to receive a 10% discount on this week's featured supplements, Not Your Grandma's Multi and E-Lyte Complete Powder. Not Your Grandma's Multi is our recommended general multivitamin, and E-Lyte is a complete and balanced electrolyte formula

Ready to transform your artistic career into a masterpiece of productivity and creativity? That's exactly what we're here for! I'm Hayley Price, and I've put together a treasure trove of strategies to help you lay a robust foundation for your artistry in 2024. This episode is your personal guide to setting goals that encompass both financial prosperity and personal growth. Reflecting on the past year's triumphs and missteps is key, and I'm here to walk you through a thoughtful evaluation to reshape your approach for better outcomes. You're not just tuning in for advice; you're embarking on a journey to enhance every facet of your creative process, from the strategic planning right down to the nitty-gritty of workspace optimization.Journey with me as we unlock the secret to a clutter-free studio that not only sparks joy but also ignites your artistic flow. We'll tackle the art of calendar mastery, ensuring you're prepped and ready for every significant event—say goodbye to those last-minute gallery opening panics! And it's not just about tidying up; I'll reveal how tuning into your body's natural rhythm can skyrocket your efficiency—imagine syncing your brush strokes with your most inspired moments. No guest this time, just you and me, laying the groundwork for an art career that soars high above expectations. Grab your favorite sketchbook, and let's start this year with a stroke of genius!Learn more about our sponsor Smart Labels here. Support the show

FREE Launch into Your Calling Checklist: https://www.shaylahilton.com/checklist Brand & Web Design Services: https://www.frombtsdesigns.com/    *Discussion on Past Failures:* - Shayla reflects on common experiences where life hasn't gone as planned, leading to feelings of failure. - Acknowledging the enemy's attempts to discourage and create doubt, Shayla reassures that past failures don't define individuals. - The importance of recognizing that failures and delays are opportunities for growth and learning. *Scripture References:* 1. **Genesis 1:27:** "So God created mankind in his own image..."    - Emphasizing that individuals are created in God's image, designed for success and overcoming challenges. 2. **Ephesians 2:10:** "For we are God's handiwork created in Christ Jesus..."    - Highlighting that individuals are God's masterpiece, irrespective of current circumstances. 3. **Romans 8:37:** "No, in all these things, we are more than conquerors through him who loved us."    - Affirming that through Christ, individuals are more than conquerors, even in the face of difficulties. *Encouragement and Prayer:* - Shayla encourages listeners to reject negative thoughts and feelings of failure. - The reminder that identity is rooted in being created in God's image, and God has a purpose for each individual. - A closing prayer to embrace God's definition of identity and confidently move forward.   XOXO, Shayla   Next Steps: Check Out the FREE Resources: https://www.shaylahilton.com/freebies   Join Path to Purpose Academy (PPA): https://bit.ly/3Gxk0oq  Visit the Website: https://www.shaylahilton.com/ Email Us: hello@shaylahilton.com

The year is quickly coming to a close which means you might be planning goals for the new year. Here are the most important things to consider when setting goals or making resolutions in any aspect of your life... fitness, nutrition, work, etc.  Happy Holidays from my family to yours!

If you want to have an amazing year, then you have to have a big vision for what is going to drive your success. This episode explores the big questions that you should ask yourselves in order for you to be able to have that perfect vision for your new year.An area that can help you put your vision together easily is reflection.  Reflection is the pathway to progress and understanding and reflecting on last year's success can help you to develop this year's vision. This means you must look back in order for you to look ahead. Then you will be able to define your vision for the next year. The challenge is that if you continue to keep things status quo then you're not growing, you're not taking risk and you are staying stagnant. And the whole goal of creating a vision and having defined actions in place to meet your goals is for you to push yourself forward, always be learning, always be growing, always be expanding.I hope that this podcast helps you to develop your vision quickly and start to think of the goals that are going to be creating that pathway for your success in the new year.Links and ResourcesPlan Your Year WorkshopThank you so much for listening, until next time, stay on purpose!Support the show

On this episode of True Print for Life, Host Christina Vera and Co-Host Maylin Sambois share how they remain focused in order to set the foundation for a new year. As well, they discuss how to set appropriate goals and how to approach the next 90 days. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en

Colossians 1-9-17 - For this cause we also, since the day we heard it, do not cease to pray for you, and to desire that ye might be filled with the knowledge of his will in all wisdom and spiritual understanding--10 That ye might walk worthy of the Lord unto all pleasing, being fruitful in every good work, and increasing in the knowledge of God--11 Strengthened with all might, according to his glorious power, unto all patience and longsuffering with joyfulness--12 Giving thanks unto the Father, which hath made us meet to be partakers of the inheritance of the saints in light--The Incomparable Christ-13 Who hath delivered us from the power of darkness, and hath translated us into the kingdom of his dear Son--14 In whom we have redemption through his blood, even the forgiveness of sins--15 - Who is the image of the invisible God, the firstborn of every creature--16 For by him were all things created, that are in heaven, and that are in earth, visible and invisible, whether they be thrones, or dominions, or principalities, or powers- all things were created by him, and for him--17 And he is before all things, and by him all things consist.-

Colossians 1-9-17 - For this cause we also, since the day we heard it, do not cease to pray for you, and to desire that ye might be filled with the knowledge of his will in all wisdom and spiritual understanding--10 That ye might walk worthy of the Lord unto all pleasing, being fruitful in every good work, and increasing in the knowledge of God--11 Strengthened with all might, according to his glorious power, unto all patience and longsuffering with joyfulness--12 Giving thanks unto the Father, which hath made us meet to be partakers of the inheritance of the saints in light--The Incomparable Christ-13 Who hath delivered us from the power of darkness, and hath translated us into the kingdom of his dear Son--14 In whom we have redemption through his blood, even the forgiveness of sins--15 - Who is the image of the invisible God, the firstborn of every creature--16 For by him were all things created, that are in heaven, and that are in earth, visible and invisible, whether they be thrones, or dominions, or principalities, or powers- all things were created by him, and for him--17 And he is before all things, and by him all things consist.-

Colossians 1-1-14 - Paul, an apostle of Jesus Christ by the will of God, and Timotheus our brother,-2 - To the saints and faithful brethren in Christ which are at Colosse- Grace be unto you, and peace, from God our Father and the Lord Jesus Christ.-3 - We give thanks to God and the Father of our Lord Jesus Christ, praying always for you,-4 Since we heard of your faith in Christ Jesus, and of the love which ye have to all the saints,-5 For the hope which is laid up for you in heaven, whereof ye heard before in the word of the truth of the gospel--6 Which is come unto you, as it is in all the world- and bringeth forth fruit, as it doth also in you, since the day ye heard of it, and knew the grace of God in truth--7 As ye also learned of Epaphras our dear fellowservant, who is for you a faithful minister of Christ--8 Who also declared unto us your love in the Spirit.-9 - For this cause we also, since the day we heard it, do not cease to pray for you, and to desire that ye might be filled with the knowledge of his will in all wisdom and spiritual understanding--10 That ye might walk worthy of the Lord unto all pleasing, being fruitful in every good work, and increasing in the knowledge of God--11 Strengthened with all might, according to his glorious power, unto all patience and longsuffering with joyfulness--12 Giving thanks unto the Father, which hath made us meet to be partakers of the inheritance of the saints in light--The Incomparable Christ-13 Who hath delivered us from the power of darkness, and hath translated us into the kingdom of his dear Son--14 In whom we have redemption through his blood, even the forgiveness of sins--

II Peter 1:1-11 Sermon 1/08/2023 Sermon Notes: https://www.opendoorcommunity.net/uploads/6/3/0/8/63085847/01-08-23.pdf Email: PastorKenWilson@gmail.com WebSite: https://www.opendoorcommunity.net/ YouTube: http://www.youtube.com/c/OpenDoorCommunityChurchAugusta FaceBook: https://www.facebook.com/OpenDoorCommunityAugusta

Colossians 1-1-14 - Paul, an apostle of Jesus Christ by the will of God, and Timotheus our brother,-2 - To the saints and faithful brethren in Christ which are at Colosse- Grace be unto you, and peace, from God our Father and the Lord Jesus Christ.-3 - We give thanks to God and the Father of our Lord Jesus Christ, praying always for you,-4 Since we heard of your faith in Christ Jesus, and of the love which ye have to all the saints,-5 For the hope which is laid up for you in heaven, whereof ye heard before in the word of the truth of the gospel--6 Which is come unto you, as it is in all the world- and bringeth forth fruit, as it doth also in you, since the day ye heard of it, and knew the grace of God in truth--7 As ye also learned of Epaphras our dear fellowservant, who is for you a faithful minister of Christ--8 Who also declared unto us your love in the Spirit.-9 - For this cause we also, since the day we heard it, do not cease to pray for you, and to desire that ye might be filled with the knowledge of his will in all wisdom and spiritual understanding--10 That ye might walk worthy of the Lord unto all pleasing, being fruitful in every good work, and increasing in the knowledge of God--11 Strengthened with all might, according to his glorious power, unto all patience and longsuffering with joyfulness--12 Giving thanks unto the Father, which hath made us meet to be partakers of the inheritance of the saints in light--The Incomparable Christ-13 Who hath delivered us from the power of darkness, and hath translated us into the kingdom of his dear Son--14 In whom we have redemption through his blood, even the forgiveness of sins--

In this episode, let's take a quick shift away from the normal topics we chat about, such as minimalism—and talk about the New Year (2023). Because as your friend, I want to see you have a successful new year—a prosperous new year. BUT in order for you to make the most of these next 12 months and beyond, there are a couple of things you need to do. Let's talk about them!

A new MP3 sermon from Friendship Baptist Church is now available on SermonAudio with the following details: Title: The Key to a Spiritually Successful New Year - Part 2 Speaker: Pastor Matt Gordon Broadcaster: Friendship Baptist Church Event: Sunday Afternoon Date: 1/8/2023 Bible: Colossians 1:9-17 Length: 23 min.

A new MP3 sermon from Friendship Baptist Church is now available on SermonAudio with the following details: Title: A Key to a Spiritually Successful New Year Speaker: Pastor Matt Gordon Broadcaster: Friendship Baptist Church Event: Sunday - AM Date: 1/8/2023 Bible: Colossians 1:1-14; Philippians 1-2 Length: 24 min.

A new MP3 sermon from Friendship Baptist Church is now available on SermonAudio with the following details: Title: The Key to a Spiritually Successful New Year - Part 2 Speaker: Pastor Matt Gordon Broadcaster: Friendship Baptist Church Event: Sunday Afternoon Date: 1/8/2023 Bible: Colossians 1:9-17 Length: 23 min.

A new MP3 sermon from Friendship Baptist Church is now available on SermonAudio with the following details: Title: The Key to a Spiritually Successful New Year - Part 2 Speaker: Pastor Matt Gordon Broadcaster: Friendship Baptist Church Event: Sunday Afternoon Date: 1/8/2023 Bible: Colossians 1:9-17 Length: 23 min.

A new MP3 sermon from Friendship Baptist Church is now available on SermonAudio with the following details: Title: The Key to a Spiritually Successful New Year - Part 2 Speaker: Pastor Matt Gordon Broadcaster: Friendship Baptist Church Event: Sunday Afternoon Date: 1/8/2023 Bible: Colossians 1:9-17 Length: 23 min.

A new MP3 sermon from Friendship Baptist Church is now available on SermonAudio with the following details: Title: The Key to a Spiritually Successful New Year - Part 2 Speaker: Pastor Matt Gordon Broadcaster: Friendship Baptist Church Event: Sunday Afternoon Date: 1/8/2023 Bible: Colossians 1:9-17 Length: 23 min.

A new MP3 sermon from Friendship Baptist Church is now available on SermonAudio with the following details: Title: The Key to a Spiritually Successful New Year - Part 2 Speaker: Pastor Matt Gordon Broadcaster: Friendship Baptist Church Event: Sunday Afternoon Date: 1/8/2023 Bible: Colossians 1:9-17 Length: 23 min.

A new MP3 sermon from Friendship Baptist Church is now available on SermonAudio with the following details: Title: A Key to a Spiritually Successful New Year Speaker: Pastor Matt Gordon Broadcaster: Friendship Baptist Church Event: Sunday - AM Date: 1/8/2023 Bible: Colossians 1:1-14; Philippians 1-2 Length: 24 min.

A new MP3 sermon from Friendship Baptist Church is now available on SermonAudio with the following details: Title: The Key to a Spiritually Successful New Year - Part 2 Speaker: Pastor Matt Gordon Broadcaster: Friendship Baptist Church Event: Sunday Afternoon Date: 1/8/2023 Bible: Colossians 1:9-17 Length: 23 min.

Are you tired of feeling taken advantage of? Do you feel like people are always asking too much of you? In this morning rounds, Dr. Harry explains the importance of setting healthy boundaries for yourself and offers some tips on how to do it. Want Medicine Revived Morning Rounds delivered to your inbox every weekday morning? Sign up for the FREE Medicine Revived Morning Rounds email at https://courses.medicinerevived.com/morning-rounds  

Ethan shares his advice and thoughts on starting the new year off right, and how to get the most out of your efforts to achieve your new goals. Shop Hero Bread now! Hosted on Acast. See acast.com/privacy for more information.

Read: John 1:6-8, 35-51 Highland Baptist Church Denton, TX | 600 Thomas St. Denton, Tx Join us online or in person Sunday's at 10:45am central Give Online: https://tinyurl.com/p8wzacbe Like us on Facebook Subscribe to our YouTube Channel Visit our Website: highlanddenton.org

As we close the book on 2022, remember... it's not too late to rewrite your future. Join Dr. Tony Evans as he talks about how God can reshape the rest of your story as he hands you the keys to a successful new year. To support this ministry financially, visit: https://www.oneplace.com/donate/222/29

Big Announcement: Fitter By The Day is an essential 4-week health protocol for daily body and mind training. Daily movement, protein tracking, mindful eating, and crucial mindset work will move you from where you are right now to the fitter, healthier lifestyle you want. Available Wednesday January 4th. Make sure you're on my mailing list to get in as soon as doors open: https://www.kimschlagfitness.com/keep-in-touch/ Episode 165: Dr Karin Nordin https://www.instagram.com/karinnordinphd/ is a Phd expert in mindset & behavior change. She is the founder and owner of Body Brain Alliance which helps people make compassion first change. If you are considering setting New Year's resolutions and would like some expert guidance on how to do that, this episode is for you.

Sadhguru talks about the importance of being committed to success and looks at the ingredients that make one successful in any aspect of life.Conscious Planet: https://www.consciousplanet.orgSadhguru App (Download): https://onelink.to/sadhguru__appOfficial Sadhguru Website: https://isha.sadhguru.orgSadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusiveYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Some suggestions for successful New Year's Spiritual Resolutions --- Support this podcast: https://anchor.fm/william-wannall/support

As we wrap up the current year and head into a new one, it's important to spend time intentionally setting ourselves, our relationships and our families up for success.  In today's episode we go through our process for reviewing the past year and planning the next for our relationship, parenting & selves. We'll go deep on the importance of vision & values, reflection questions for the past year, important things to plan for the next & more!Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehamanTo learn more about the show, visit www.TrailBlazersChainBreakers.comTo find Ashley and learn more about her coaching services, go to www.AshleyHaman.comTo download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visitwww.ScrewStatusQuo.com

This episode is going to transform your life. I am so excited to share this week's secret for building successful New Years Resolutions as we head into 2023. I hope you enjoy and use these tools!! Purchase the new Manifest Planner Company products here themanifestplanner.com or here https://www.etsy.com/shop/themanifestplanner Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube: youtube.com/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/MANIFEST Cancel unwanted subscriptions – and manage your expenses the easy way – by going to https://RocketMoney.com/MANIFEST Go Right Now for 50% off your no-risk two week trial at https://TryNom.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Creating a vision for your life is one of the most important things you can do to achieve success. In this morning rounds, I talk about how to create a powerful vision for the new year and beyond.  It's not enough to just have goals - you need to have a clear and compelling vision that inspires you to take action. So make sure to watch this morning rounds if you want to achieve great things in 2023! Want Medicine Revived Morning Rounds delivered to your inbox every weekday morning? Sign up for the FREE Medicine Revived Morning Rounds email at https://courses.medicinerevived.com/morning-rounds

The New Year is upon us! Join Kyle as he shares valuable insight on how to plan for 2023. What should you start doing in your business? What should you STOP doing? And how do you navigate the constantly changing times of the affiliate marketing world? These questions and more will be answered in today's Monday Minute.

How the heck is it already 2023?! Listen to this episode to get inspired for how to plan for your new year. The BFE Podcast girls talk all things habits and routines in this episode. Lexi and Libby reflect on the habits and routines that they had in 2022 and share what worked and what didn't work for them. They also share tips for how to implement new habits and routines in 2023 so that you can have your best year yet. HEADS UP: There will not be an episode next week due to the holiday. Enjoy some intentional time with your loved ones and we will catch you in the new year for an exciting new episode! Thanks for an awesome year of My Best Friend's an Engineer (: This Episode Covers: Wrapping up EOY projects and commitments What a SMART Goal is How to set realistic goals for the new year Recommendations for how to track your goals Habits and routines that worked for Lexi and Libby 3 Actionable tips for how to create a new habit An overview of the book, Atomic Habits, by James Clear Be sure to leave a 5-star rating and review, and complete the google form below, to be entered in our $100 visa gift card giveaway! THE GOOGLE FORM! FREE Access to Templates: https://forms.gle/9rVaUVzXSrLRduBBA BFE Podcast Private Facebook Group: https://www.facebook.com/groups/1171370850336662/?ref=share My Best Friends an Engineer INSTAGRAM: @mybestfriendsanengineer Lexi's INSTAGRAM: @engineerlexi Libby's INSTAGRAM: @libbybonthelabel Lexi's TIKTOK: @engineerlexi Libby's Tiktok: @libbybonthelabel My Best Friends an Engineer YOUTUBE: @BFEpodcast

Are you ready to start planning for 2023!? In this episode, I am giving you the ins & outs on how I get myself and my team set up for a clear & strategic new year. Ready to hit new goals for 2023, this episode is for you!

No matter your type of business, one thing is true: We all need our websites to work on our behalf, and the new year is the perfect season and reason for double-checking that your website is doing what it should… helping to showcase your expertise, helping you to more authentically, confidently connect with your prospective clients, and helping you to grow your business with purpose. This week, we're sharing a handful of website details we recommend double-checking for a successful year ahead. FREE Resources from With Grace and Gold: Free Showit Website Template: https://bit.ly/WGGFreeShowitWebsiteTemplate Free Showit Instagram Links (LinkTree) Template: https://bit.ly/WGGFreeInstagramLinksTemplate Free 5-Part Guide to Raising Your Prices Confidently: https://bit.ly/WGGRaiseYourPricesConfidently With Grace and Gold's Newsletter Community: https://bit.ly/WGGNewsletterCommunity For custom brand design services, custom web design services, and easy-to-customize Showit website templates for photographers, event planners, wedding professionals, interior designers, and creative small business owners, please visit With Grace and Gold: www.withgraceandgold.com Hosted by Kelly Zugay, co-founder of With Grace and Gold, every episode of Brand It, Build It Podcast equips you to boost brand awareness and build a successful small business, one clear, succinct, and actionable episode at a time. View Show Notes: https://withgraceandgold.com/category/podcast/

Studies show that approximately 80% of New Year's resolutions fail. So, how do we gain the clarity we need to spark continuous growth and change in the new year? How do we successfully become the person we want to be? When we reflect back on the past year, what is worth taking with us into the new year and what are we ready to leave behind? Gratitude may be one of the most powerful paths to achieving our goals. But there is so much more. Join Monica and Michael as they discuss ten tools for finding fulfillment in 2022. “Begin with a canvas of gratitude. Starting with gratitude is not just a nice or spiritual thing to do. It gives you the clarity and strength to create real change.” – Michael Berg

We all know driving while distracted is a bad idea - particularly driving and texting. In fact, distracted driving is more complicated than you might imagine. This episode begins with some fascinating research that shows that there is a residual effect when you get distracted that can adversely affect your driving for a long time. https://unews.utah.edu/up-to-27-seconds-of-inattention-after-talking-to-your-car-or-smart-phone/ We've all made really stupid mistakes. What if I told you that you could make fewer of those mistakes from now on and make better decisions instead? Listen to Charlie Seraphin author of the book, One Stupid Mistake: Smart Decision-Making in a Crazy World (https://amzn.to/2s3Qq3A.) He joins me to walk you through the process that will help you avoid mistakes, especially the big ones. Plus, he explains the importance of owning and learning from the mistakes you will inevitably make.  People love to watch reruns of old TV shows and re-watch old movies – but why? After all, you already know how it is going to end so why watch it again? Well there is an interesting reason why and it has to do with the same reason people like hearing the same songs over and over. http://www.livescience.com/23148-tv-reruns-may-replenish-tired-minds.html People have been making New Year's resolutions for a long time and scientists have studied the process quite a bit over the years. What has become clear is that there are some strategies that can dramatically improve your chances of success. Keith McArthur has looked at the science and joins me to help you achieve your New Year's resolution or any other goal for that matter. Keith is author of a book called Winning Resolutions (https://amzn.to/2BYi7zi.).  PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Download the GetUpside App and use promo code SOMETHING to get up to 50¢/gallon cash back on your first tank! Discover matches all the cash back you've earned at the end of your first year! Learn more at https://discover/match https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

2022! It's your year.

Last week in episode #107 we talked about the five things to leave behind in 2021 so you can make space for new and better things in 2022. And today? We are going to cover the five things you can establish for a successful new year. Meaning, if you decide on these things it will give you inspiration and practical direction to tackle your new year in a way that supports who you want to become and what you want to accomplish. I have gone through this process every year for more years than I can count and hope you can find value in one or more of these. And yes. They work. My years don't always go exactly as planned, but I always end up grateful for the continuous progress afforded to me year ver year.  So let's get started. #1 Pick your word of the year. #2 Pick your mantra for the year. #3 Pick your song of the year. #4 Create a vision board. #5 Create goals. Bombshell Business Bootcamp Starts in February Join the hundreds of women who have stepped into their personal power, transforming into Bombshells: bold, brave, confident female leaders! The next cohort begins February 7, and space is limited, so secure your spot today! https://amberhurdle.com/bombshellbusinessbootcamp Join A Powerful Experience for Powerful Women Immerse yourself in an endlessly supportive environment where YOU (and your specific goals) are the priority and the community is strong. This is NOT a course. You will be coached on how to move your goals forward as you elevate your life and career. Whether you are a business owner or leader in an organization, I can't wait to share my depth of experience and countless resources with you on your custom path to becoming a Bombshell Business Woman! Links and Mentioned Resources The song “Oceans” The song “Sky High” Learn more about your ad choices. Visit megaphone.fm/adchoices

Planning for a Successful New Year  The New Year is always an opportunity for fresh starts and new perspectives. It's normal to set  goals, and it's just as normal to fail by the time January is over.  Key Takeaways from Liz:  • Learn how self reflection can help you to keep your New Years resolutions  • Hear how using calendars and alarms to create habits can help with the process • Find out how “bite sized goals” are easier to achieve. Bigger isn't always better! • Learn how focusing on things we can control, can help us achieve our goals • Hear why a gratitude journal is so helpful All of this and more, on this episode of Calm, Cool and Connected.  For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.comConnect with Dr, Fedrick on Instagram: @drelizabethfedrickWatch the video interview hereHave a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnectedFor more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)  https://3cstvshow.buzzsprout.comAlready subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided. 

Imagine it's December 31, 2022. What is your vision for this year ahead? What do you wish to accomplish in this next year of your life? It could be a relationship goal, an educational goal, something personal you're aspiring to achieve, a money and prosperity goal, or something in your career? In this episode, I'm inviting you to reflect back on 2021 and begin to visualize your year ahead.  I also encourage you to celebrate how you've evolved and transformed, and how you'll continue to do that in this year to come. When you have some time to sit with yourself, here's a list of journal prompts I encourage you to explore, reflect, and project as we close the year:  What am I celebrating as this year comes to a close? What vision am I holding for the year ahead? When I consider that vision what does it look like? Feel like? Sound like?  Who is there with me? How am I nurturing myself? How do I celebrate when I bring this vision to life in 2022? What message is being illuminated from within your soul now? Let me know what's coming up for you, text me at +1 (323) 405-9256 or DM the team and me at @yourwoowoobff or @ouiwegirl. I'd love to hear your manifestation stories too to share on future episodes. Upcoming events to know about: Manifestation Blueprint: We're bringing a self-guided exploration to nourish your inner self while creating a life of expansive living, trust, magnetism, radiance, and harmony. This will be an on-demand program beginning in the Spring. Get on the waitlist.  The Opulent Shift: The coaching program for women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Culte La Lune: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.  Stay tuned for details on our Season Two Live Event. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Opening and closing music: Pet Fangs

Between the holidays and end of the year jitters, I know it can be super easy to let your foot off the gas and ultimately lose sight of what you're working towards   This time of the year is something referred to in business as “separation season” which by the name is pretty self explanatory.  This is the time of the year when most people check out and say “can't wait for the new year so that i can start building all these great habits and set some goals, new year's resolutions” and so on and so forth.   Meanwhile, other people understand that in order to set yourself up for a successful new year, building those habits and setting those goals starts now! And that is what this episode is all about!    Tune in to learn about how you can start setting yourself up to have the most successful year for yourself and your business!   To learn more about coaching opportunities to work with Jessica, visit https://calendly.com/jessicabennett/consultation-call to book a call, https://form.jotform.com/212916361030041 to submit an application, or visit the link in bio @groundedandgrowingpodcast on Instagram    If this conversation was helpful for you, we'd love to know! Send an email to groundedandgrowingpodcast@gmail.com, fill out a feedback form https://form.jotform.com/211750198420047 or send a DM on instagram @groundedandgrowingpodcast to share your thoughts or comments on this episode. And if you know anyone whom it may be helpful for, we encourage you to share this message with anyone who can benefit from hearing it.   

If you stream TV and have Netflix, then you may have seen the mini-series "The Queens Gambit". It a story about how an orphan girl became the queen of chess in the 1960s. In the series, Beth learns to play chess and at night while lying in bed, she would play out the moves in her mind on the ceiling. This is a form of creative visualization and mindset. The same type of mindset can be used to play out moves in your business for the coming year, but it will take a deliberate effort to turn change into a positive habit. There are 5 basic concepts that require your will power to make them a part of your daily, weekly, and monthly success routines until they become habitually automatic: Meditation Purging Scheduling Follow-Up Theme Your Year In this episode, explore how these habits can help you own the chessboard know and your marketplace, and make the moves necessary to say "Checkmate!"

Doug and Eric discuss the number of New Year's Resolutions that are made and the statistics for how well people are in hitting their goals. They generally include eating better, exercising, slowing down, and just being better to oneself. To be successful one will need knowledge, a commitment, and discipline. Doug shares that 83% of people who join a gym on 1/1 are not their by 2/1 (sharecarehealth.com). Eric highlights that sticking with an exercise routine is not easy. Many people don't have a doable plan that allows them to succeed and move at a pace that minimizes injury. Doug and Eric share that it is easy for them to go to a gym, because they have been doing it for many years and are grateful for the opportunity to share this knowledge through the OPT2LIV coaching services. Doug shares that 8% of people who make a fitness goal on 1/1 achieve their goal (New York Post). They both share that they are available to help people realize their goals. Opt2Liv Virtual Wellness is a family owned business that spans three generations with over 100 years combined experience in health and wellness.  We design personal and customized plans to help you along your journey toward optimal living based off of the FOUR principles of Opt2Liv: Breath, Eat, Move, and Sleep Whether you are old or young, extremely active or ready for a change, we have solutions to help you live life to the fullest. ShamrockWellness.com

Today I'm sharing my top photography business goals for 2019, including what I want to focus on, what I'm going to experiment with, what I'm going to change, and areas that are still big question marks. Related Resources: Planning For a Successful New Year in Your Photography Business Mastin Labs Presets (affiliate link) Zero Waste Home Trash is for Tossers TerraCycle (recycling difficult to recycle items) Be sure to mark your calendar for January 10 at 4:00 PM ET. I'll be hosting a webinar on Facebook with Design Aglow about how to make more product sales in 2019 without in person sales. Sign up below to get the link when it goes out, along with other updates. Stay in the Loop Follow @photofieldnotes for quick tips, episode updates, and to be featured in a future episode. To get future episodes and other goodies, be sure to subscribe in iTunes, follow @photofieldnotes on Instagram, and sign up to get bonus guides, freebies, discounts and goodies below: First Name Email Address The post Episode 127: Sharing My 2019 Goals for my Photography Business appeared first on Photo Field Notes Podcast: Career Advice for Photographers.

Today on the podcast, I'm talking about the steps I take to plan for a successful new year in my photography business, including balancing my books each month, budgeting, and setting up my calendar to make sure that I know how much work I need to book and when I'm willing to work. Download my free profit planning worksheet to follow along with this episode. Stay in the Loop Follow @photofieldnotes for quick tips, episode updates, and to be featured in a future episode. To get future episodes and other goodies, be sure to subscribe in iTunes, follow @photofieldnotes on Instagram, and sign up to get bonus guides, freebies, discounts and goodies below: First Name Email Address The post Episode 126: Planning For A Successful New Year in Your Photography Business appeared first on Photo Field Notes Podcast: Career Advice for Photographers.