Occasionally irreverent, always fun. TOTR is all about positive, bite sized content that you can listen to while doing chores, getting ready for work, working out - whatever. I like to think of it as a place where both you *and* I can enjoy and explore all topics. Especially topics that are feminine, 'basic', and wellness-oriented. Tune in to hear about lifestyle (from Holiday traditions to self care), mental health, and your host Katie crack a bad joke or two.
We're BACKKKK for Season 3 of Tea on the Rocks y'all! We get cozy and discuss Hurricane Fiona, some life updates, how this Mercury Retrograde has been for me, and go through my own icks and some ick submissions.
HELLOOOOOO we're back! Check out my recap of a very busy and very fun-filled summer. Season 3 is coming to an earbud near you - so stay tuned!
As above, so below. Listen to my Toronto travel episode now!
YOOO we're back y'all! Sit down for another serving of my awkward segues and inner thoughts.We talk pelvic floor health, accidental AirTag deliveries, work/life integration, and how excited I am to go to the BIG SMOKE!Follow Katie on Instagram, Twitter, and TikTok!Follow TOTR on Instagram!
Get your ears ready y'all, and enjoy a nice healthy half hour with your girl and ever-late host - Katie. We'll talk some various life updates, a recent trip I took, my thoughts on Scott and Kourtney, Khloe and Malika, the up and coming ACOTAR/TOG/CC crossover, and soooo much more. My new desk: Ikea Arkelstorp Follow Katie on Instagram, Twitter, and TikTok!Follow TOTR on Instagram!
Okay guys, we might be a bit late this week BUT we're still in that two-week window
Get prepared for a ramble y'all! I am SO excited to have gotten in front of the mic again for an unscripted chat. I provide some life updates, a disorganized Sunday plog, update you on my Summer plans, and discuss what's next for TOTR!Follow Katie on Instagram and TikTok!Follow TOTR on Instagram!
"Books are to be enjoyed"Ain't that the truth! We sit down and do a roasty review of the ACOTAR series, discuss a few hot takes, and outline how at the end of the day - you should enjoy whatever books you want regardless of the more extreme side of #BookTok's opinions.Follow Katie on Instagram and TikTok!Follow TOTR on Instagram!
We're BACK with another episode of Tea On The Rocks. Amazing.Today I sit down to share a much overdue #plog - Valentine's Day style. Jon and I kept it pretty low key this year, but that's how we like to do things in our old age LOL.I also share some thoughts on the Convoy as well as Kanye West's latest behaviour. See you when those earbuds are in!Follow Katie on Instagram and TikTok!Follow TOTR on Instagram!
Happy Hump Day y'all! I know we're technically a day late, but I'm pumped to serve up another freshly baked episode.Today we get a little real about mental health, burnout, and my thoughts on alcohol after successfully completing dry January!We also do a funny little Mercury retrograde roundup and have a good laugh at all the hijinks and misadventures that Jon and I dealt with during the first retrograde of the year!Follow Katie on Instagram and TikTok!Follow TOTR on Instagram!
Happy Tuesday you guys! Life's snowy, but I'm feeling a bit better than I was last week.Today, we discuss the delicate balance of finding inspiration in aesthetic TikTok videos vs. feeling inadequate.Also, I outline my new posting schedule for Season 2 - so you won't want to miss that little tidbit.
Hello, hellooooo! I cannot BELIEVE that we are already on Season Two of TOTR!Let's sit down for a raw, honest, and real discussion of how I'm feeling as 2022 settles in. We discuss my wisdom tooth removal, my thoughts on dry January, and how I feel about my eating habits.Also, here's a shameless plug of my new website. Check it out here!
Hello, hello, hello - or should I say ho, ho, ho? It's Christmas Eve, and I'm absolutely down to the WIRE with my promise to deliver this episode by Christmas Day LOL. I sit down for a few minutes to chat (ramble) about my holiday plans and wax nostalgic about what this pod means to me. I can't wait to bring you guys even BETTER content in 2022. Keep those earbuds charged!Happy Holidays, stay safe, and I'll see you on the other side of 2022.
Surprise! I was inspired today and decided to capitalize on it. Enjoy a peek into a workday in my life. See you guys on Tuesday!
We're back with a part two of the wildly popular Bonus episode from the Fall! I sit down with another batch of questions. Tea is spilled, things get silly.
We're back with an unscripted overview of my 31st birthday weekend!My official birthday was December 5th, and I had an awesome time surrounded by friends, family, and my trusty hangover pal - Pedialyte.
We're BACK y'all! Bonus points for actually being on a Tuesday AND before 5pm ET. I'm on a roll today LOL.We dive in DEEP about relationships, situationships, and everything in between. We discuss the projection of the Ego onto these romantic partnerships and what this means for our mental health.See you whenever my voice is in your ears!
Whew, we get a little deep in this one guys! We're back with Episode 9 of TOTR, and I'm just as stoked as ever for my voice to be in your ears.From an overview of my anniversary weekend to discussing whether I keep in touch with high school friends to trying to uncover the mystery of my northern Canadian listener - we get into it!See you there!
We're back for another Tuesday drop! A respectable 23 minutes long, we give my sterling partner Jon a huge shout out ahead of our 4 year anniversary, discuss what went into me leaving my day job in a *little* more detail, and finally go over how I manage my project workload with a little peek into how my day looks today.I'll see you whenever my voice is in your ears!
Hey guys! Happy Tuesday, or whatever day it is when my voice hits your ears.This episode is a lighthearted chat. We discuss how I feel about changing career paths and whether I'll still get those down bad Sunday sads, the podcast episode release schedule, give an update on miss Pepper, and dive into my personal style!
Hi guys! Long time no chat, eh? In this episode I discuss my recent departure from my day job, do a bit of a chit chat, and dive right into some New Brunswick-focused spooky stories. Sit back and relax - I am SO happy that my voice is in your ears once again!
Hey guys, it's Katie! Happy Sunday, or whatever day it is when you find yourself with my voice in your ears. Today's episode is very plain Jane - back to basics, if you will. We sit down for a little chit chat (grab some Santa Margherita or an iced coffee!) where I update you on both the serious and mundane goings-on in my day-to-day. I really liked this off-script format and I will definitely be doing more like this!
We're back again with another hard hitting episode! This week's is alllll about the Friendship Breakup. We've all been the initiator or the initiated in these unpleasant scenarios. I discuss my own personal experiences with Friendship Breakups, how I feel about ghosting, and how to manage the natural ebb and flow of friendship.
This one is a doozy! We discuss how aesthetic 'what I eat in a day' or food prep videos have made waves on TikTok and YouTube, break down what I eat in a day, and how the Keto experience was for me. We also touch on the real experience of losing weight, and how food is just food - it's not good OR bad.TW: Calorie counting, weight discussion, the scale, food aversion, and illness.
Happy Bonus Episode Monday! I sit down with a glass of pinot to answer TONS of questions about me. We get silly, we get deep, we talk about everything from LOTR to Ross & Rachel. This is Tea On The Rocks!
She's here!!! My very first episode of my very first podcast. We discuss my morning and evening routines, the underbelly of self care, and generally kick off the season with a bang!