Podcasts about Vids

Send those pics & vids to the GMP! studio on 00 351 913 590 303Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Let us help you find YOUR home in Portugal...Whether you are looking to BUY, RENT or SCOUT, reach out to Carl Munson and connect with the biggest and best network of professionals that have come together through Good Morning Portugal! over the last five years that have seen Portugal's meteoric rise in popularity.Simply contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or enter your details at www.goodmorningportugal.com And join The Portugal Club FREE here - www.theportugalclub.com

Radio Marija ir klausītāju veidots radio, kas nes Dieva Vārdu pasaulē. Radio Marija balss skan 24 stundas diennaktī. Šajos raidījumos klausītājiem kā saviem draugiem neatkarīgi no viņu reliģiskās pārliecības cenšamies sniegt Kristus Labo Vēsti – Evaņģēliju, skaidru katoliskās Baznīcas mācību. Cenšamies vairot lūgšanas pieredzi un sniegt iespēju ielūkoties visas cilvēces kultūras daudzveidībā. Radio Marija visā pasaulē darbojas uz brīvprātīgo kalpošanas pamata. Labprātīga savu talantu un laika ziedošana Dieva godam un jaunās evaņģelizācijas labā ir daļa no Radio Marija harizmas. Tā ir lieliska iespēja ikvienam īstenot savus talantus Evaņģēlija pasludināšanas darbā, piedzīvojot kalpošanas prieku. Ticam, ka Dievs īpaši lietos ikvienu cilvēku, kurš atsauksies šai kalpošanai, lai ar Radio Marija starpniecību paveiktu Latvijā lielas lietas. Radio Marija ir arī ģimene, kas vieno dažādu vecumu, dažādu konfesiju, dažādu sociālo slāņu cilvēkus, ļaujot katram būt iederīgam un sniegt savu pienesumu Dieva Vārda pasludināšanā, kā arī kopīgā lūgšanas pieredzē. "Patvērums Dievā 24 stundas diennaktī", - tā ir Radio Marija Latvija devīze. RML var uztvert Rīgā 97.3, Liepājā 97.1, Krāslavā 97.0, Valkā 93.2, kā arī ar [satelītuztvērēja palīdzību un interneta aplikācijās](http://www.rml.lv/klausies/).

Another video which we said we'd never do.   Except this is audio only.They're on TikTok in full glorious video.How will I know if my supplier is lying to me - ha, the autonomic response!Become a supporter of this podcast: https://www.spreaker.com/podcast/procurement-says-no--5886102/support.

In the 5 AM hour, Larry O’Connor and Sean Kennedy discussed: WINSOME SEARS ON X: 'Abigail Spanberger had three chances to call on Jay Jones to drop out—and she couldn’t do it.' WJLA: Judge Orders Parents to Post $125K Bond to Continue LCPS Title IX Locker Room Case NY POST: Indicted Letitia James Is Housing ‘Fugitive’ Grandniece in Her Virginia Home: Report NY POST: California Gov. Candidate Katie Porter Refuses to Say There Aren’t More Videos of Her Bullying Behavior Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, October 15, 2025 / 5 AM HourSee omnystudio.com/listener for privacy information.

Today marks the two-year anniversary of Oct 7 when Hamas militants killed 1200 people and took 250 Israeli hostages. Since then, more than 67,000 Palestinians have been killed, according to health authorities in Gaza, and Israel's actions have been labelled by a UN independent commission of inquiry and other organisations as genocide. Talks have started between Israel and Hamas on the future of the Gaza war in Egypt, with Trumps Gaza peace plan on the table. In this episode of The Briefing, Helen Smith is joined by Dr Eyal Mayroz a senior Lecturer in Peace and Conflict Studies, University of Sydney to explain if we’re close to reaching a permeant ceasefire. Afternoon headlines: Anthony Albanese condemns pro-Hamas slogan, painted on a blank billboard in the inner-city of Melbourne, global renewable energy generation surpasses coal for first time and the daughter of actor and comedian Robin Williams speaks out against AI videos of her dad Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @LiSTNR Newsroom See omnystudio.com/listener for privacy information.

Another video which we said we'd never do.   Except this is the audio-only version.They're on TikTok in full glorious video.Diella is the new Albanian Minister for Public Procurement and an AI bot.   She's here to take your job.Become a supporter of this podcast: https://www.spreaker.com/podcast/procurement-says-no--5886102/support.

DAY 9 SHOTOKAN KARATE: of a 30 day challenge(Discussingpractice from the evening of Day 8 after recording and before completing Day 9training)EpisodeTimestamps of topics:0-8 min  Shi Heng Yi Online; Mulligan BrothersInterviews 8 mins  Repeated Shotokan 14 min  Listening 20:27  What I plan to learn today for day 9 32:31 readingsWhat I Planto Do for Day 9:End of class 3,skip class 4 until day 10 for morning warmup, class 5 as close as I cancomfortably get to Heian Shodan.(Full ShotokanPlaylist, Vids 1-8 are 9th Kyu White Belt https://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)(Notes: In thefull Shotokan playlist link above, vids 9 and onward are 8th Kyu Yellow Beltand so on. A total of 64 vids all the way to 4th Kyu Purple Belt). Day 9 and Day10 I plan to try at least a little of the Shi Heng Yi Online forms or thestretching warmups. MulliganBrothers Interviews:Shaolin Master-Number 1 Rule: https://youtu.be/SF7kUxgxbiI?si=DAywEmP8ANe0jlOkShaolin Master-How to Think Positively: https://youtu.be/tLdxKZRVvWU?si=-VWwQacETROw4mPsShi Heng YiOnline:Shaolin ChanGong Rou Quan  [demonstrated by Shi HengYi]https://www.youtube.com/watch?v=bwKXEwO8AIc&t=106s连环拳· Lian Huan Quan  Interlinked BoxingForm  Introduction · Part 1 of 3https://youtu.be/9HU_vZjQ4gI?si=kGTMY7S8O744LdMMBookreadings Day 9/30 Page 21-27. Link for pages: https://mega.nz/folder/TxwFzBjB#Ra1fc8uxqV9WFKd_-KmrUQPastreadings:Book readingsDay 3/30: Page 4-14. Link for pages: https://mega.nz/folder/2gRQDYAT#Fo7bskz83XNrkSezxvhYgwBook readingsDay 8/30: Page 14-18. Link for pages: (edited, added page 15)https://mega.nz/folder/yxghVTAK#oy0tRknZXX6vrwSMepUf4QADDITIONALLINKS:Shotokan KarateBible beginner to black belt by Ashley P. Martin(The followingare affiliate links, at no extra charge to you! But I will get supported if youpurchase via my links, this is totally optional BUT thank you if you do!)Link for 1stedition: https://amzn.to/3I8hkSHLink for 2ndedition: (I do not currently have this book, I have 1st edition) https://amzn.to/48gz8FIKARATE DOJOWAKU ("Name: Yusuke Nagano Birthplace: Kawasaki, Japan Belt Grade: 2Dan As a Competitor: 2 Years @ Local Dojo in USA, 7 Years @ Keio Mita KarateClub As a Coach: 4 Years @ Keio Mita Karate Club, 2 Years @ Karate Dojo waKuStyle of Coaching: The Fusion of Simple Concept and Logical Breakdown").Zoom Group Lessons: ⁠https://karateintokyo.com/⁠ZoomPrivate Lessons: ⁠https://karateintokyo.com/online-training/⁠VideoCourses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-FaceLesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My FlexibilityProgram: ⁠nathearn.com/products/full-flexibility-training-programme⁠

SHOTOKAN KARATE DAYS 6-8: of a 30 day challengeEpisode timestamps: Review of days 6&7, day 8 practice minutes 0-33Readings: p. 14-18. Starts near minute 33.Then talked about reflections and planning. Talked aboutbarriers.Day 6: only light stretching and light walking nearly 1mileDay 7: symptomatic, skipped, only massageDay 8: Readings p.14-18.Book readings Day 3/30: Page 4-14. Link for pages: https://mega.nz/folder/2gRQDYAT#Fo7bskz83XNrkSezxvhYgwBook readings Day 8/30: Page 14-17. Link for pages:https://mega.nz/folder/yxghVTAK#oy0tRknZXX6vrwSMepUf4Q“Shotokan Karate Follow Along Class - 9th Kyu White Belt-Class #1”(Full Shotokan Playlist, Vids 1-8 are 9th Kyu White Belthttps://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)Class 2: https://youtu.be/rzuq28uVnK8?si=6mahKCnMJFJzwxODClass 3: https://youtu.be/gIQ4be2QT9k?si=f7Fh2vg3QuKv_FnN(Full Shotokan Playlist, Vids 1-8 are 9th KyuWhite Belthttps://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)(Notes: In the full Shotokan playlist link above, vids 9andonward are 8th Kyu Yellow Belt and so on. A total of 64 vids all the way to 4thKyu Purple Belt. On my stretching days I will do less reading and less videoguidance lessons). ADDITIONAL LINKS:Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently have this book, Ihave 1st edition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke Nagano Birthplace:Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ Local Dojo in USA,7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio Mita Karate Club, 2Years @ Karate Dojo waKu Style of Coaching: The Fusion of Simple Concept andLogical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠ZoomPrivate Lessons: ⁠https://karateintokyo.com/online-training/⁠VideoCourses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-FaceLesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠

SHOTOKAN KARATE DAYS 4&5: of a 30 day challengeMostly talking about being more strict and disciplined.Day 4: I only did weight lifting.Day 5: I finished class 2 vid. Learned knife hand block and stances as well as the review after the warmup. Then I did class 3, skipped that warm up and went up to hammer fist strike and reviewed knife hand block. Went up to Gedan Barai 3-2-1 step kihon timestamp 15:41.Global Martial Arts University: Class 2: https://youtu.be/rzuq28uVnK8?si=6mahKCnMJFJzwxODClass 3: https://youtu.be/gIQ4be2QT9k?si=f7Fh2vg3QuKv_FnNPAST DAYS:Day 2:Global Martial Arts University: “Shotokan Karate Follow Along Class - 9th Kyu White Belt -Class #1”(Full Shotokan Playlist, Vids 1-8 are 9th KyuWhite Belt https://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)(Notes: In the full Shotokan playlist link above, vids 9and onward are 8th Kyu Yellow Belt and so on. A total of 64 vids allthe way to 4th Kyu Purple Belt. On my stretching days I will do lessreading and less video guidance lessons). (Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)Warm Up - 0:33Choku-Zuki (Straight Punches) - 12:04 Age Uke(Upper Block) - 18:44Gedan Barai (Downward Block) - 22:22Zenkutsu-Dachi (Front Stance) - 26:04 CoolDown - 28:51Day 3Book readings Day 3/30: Page 4-14. Linkfor pages: https://mega.nz/folder/2gRQDYAT#Fo7bskz83XNrkSezxvhYgw(Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)(Single Video of Class #2: https://www.youtube.com/watch?v=rzuq28uVnK8&list=PL59sCVifcXA1BJOQS9mRM5nzE5hsFjqY5&index=2)This is a Shotokan Beginner's Class with Warm Up, BasicKihon Drills and a Cool Down. In the class: Warm Up - 0:31Choku-Zuki (Straight Punches) - 8:25Gedan Barai (Downward Block) - 11:34Age Uke (Upper Block) - 16:36Dynamic Kihon Drill - 20:02I STOPPED TODAY AFTER LEARNING THIS DYNAMIC KIHON DRILL. ShutoUke (Knife Hand Block) - 25:21Tachikata (Stances) - 28:50ADDITIONAL LINKS:Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠Zoom Private Lessons: ⁠https://karateintokyo.com/online-training/⁠Video Courses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-Face Lesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠

SHOTOKAN KARATE DAYS 2&3: of a 30 day challengeTimestamp approximation:Start- 8min Talking about barriers for today's practice9min-65min Reading (see Day 3 below after day 3 for the pages link)66min-88min talking about experiences of the past days and ending after the current day 3 exercise, explaining how the exercising has gone.Day 2:Global Martial Arts University: “Shotokan Karate Follow Along Class - 9th Kyu White Belt -Class #1”(Full Shotokan Playlist, Vids 1-8 are 9th KyuWhite Belt https://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)(Notes: In the full Shotokan playlist link above, vids 9and onward are 8th Kyu Yellow Belt and so on. A total of 64 vids allthe way to 4th Kyu Purple Belt. On my stretching days I will do lessreading and less video guidance lessons). (Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)Warm Up - 0:33Choku-Zuki (Straight Punches) - 12:04 Age Uke(Upper Block) - 18:44Gedan Barai (Downward Block) - 22:22Zenkutsu-Dachi (Front Stance) - 26:04 CoolDown - 28:51Day 3Book readings Day 3/30: Page 4-14. Linkfor pages: https://mega.nz/folder/2gRQDYAT#Fo7bskz83XNrkSezxvhYgw(Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)(Single Video of Class #2: https://www.youtube.com/watch?v=rzuq28uVnK8&list=PL59sCVifcXA1BJOQS9mRM5nzE5hsFjqY5&index=2)This is a Shotokan Beginner's Class with Warm Up, BasicKihon Drills and a Cool Down. In the class: Warm Up - 0:31Choku-Zuki (Straight Punches) - 8:25Gedan Barai (Downward Block) - 11:34Age Uke (Upper Block) - 16:36Dynamic Kihon Drill - 20:02I STOPPED TODAY AFTER LEARNING THIS DYNAMIC KIHON DRILL. ShutoUke (Knife Hand Block) - 25:21Tachikata (Stances) - 28:50ADDITIONAL LINKS:Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠Zoom Private Lessons: ⁠https://karateintokyo.com/online-training/⁠Video Courses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-Face Lesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠

APOLOGIES BUT SPOTIFY MESSES UP MY FORMATTING!!!! SHOTOKAN KARATE  DAY 1: CHALLENGE 30 DAYS SEPT 15-OCT 15 2025(FREE PATREON EP “Discipline in aNew Practice”: https://www.patreon.com/posts/discipline-in-138914551?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link)DAY 1 NEW LESSON NEW CHALLENGE STARTS HERE! Global Martial Arts University: “Shotokan Karate Follow Along Class - 9th Kyu WhiteBelt - Class #1”(Full Shotokan Playlist, Vids 1-8 are 9th KyuWhite Belt https://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)(Notes: In the full Shotokan playlist link above, vids 9 and onward are 8th Kyu Yellow Belt and so on. A total of 64 vids all the way to 4th Kyu Purple Belt. On my stretching days I will do less reading and less video guidance lessons). Personal Goal: Learn Kihon Kata, learn general history and terminology, successfully lose 4 pounds of weight, continue 400mins per week of total exercising, decrease THC edibles.(Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)Warm Up - 0:33Choku-Zuki (Straight Punches) - 12:04 Age Uke(Upper Block) - 18:44Gedan Barai (Downward Block) - 22:22Zenkutsu-Dachi (Front Stance) - 26:04 CoolDown - 28:51Book readings Day 1/30: Cover page through page 3. https://www.patreon.com/posts/pics-karate-gi-3-138983683?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkShotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIWHAT HAVE I DONE TODAY TO REACH MY PERSONAL GOALS? Set goals, chose vids to watch, I did my main workout, sofar breakfast and lunch were healthy. WHAT WILL I DO NEXT?Create SMART goals/ refine personal goals. Finish Class #1.  (Sept. 15thbeginning a new training regimen extra resources).KARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠Zoom Private Lessons: ⁠https://karateintokyo.com/online-training/⁠Video Courses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-Face Lesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠Interested in spirituality content? Check out my ep on thepod Theory and Theology: “World Peace? Checking out the Baha'i Faith beliefs(early experiences meeting Baha'i people and attending a cool service)” https://open.spotify.com/episode/7FLHPRvAXYiKgcxhu1P4bG?si=IEiSMpmqR3-RISCCf0_JfwCOPING WITH POLITICAL STRESS https://creators.spotify.com/pod/profile/theory-and-theology/episodes/Coping-with-Political-Stress-Chat-About-Personal-Choices-and-Limiting-Stressful-Consumption-of-World-Events-Content--Reading-page-1-4-Part-2-Bahai-The-Promise-of-World-Peace-e389gctAFFILIATESCOURSE CAREERS AFFILIATE LINK: https://account.coursecareers.com/ref/29926/COUPON DISCOUNT CODE FOR $50 OFF: IGZDVLGJSK

SHOTOKAN KARATE  DAY 1: CHALLENGE 30 DAYS SEPT 15-OCT 15 2025(FREE PATREON EP “Discipline in a New Practice”: https://www.patreon.com/posts/discipline-in-138914551?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link)DAY 1 NEW LESSON NEW CHALLENGE STARTS HERE! GlobalMartial Arts University: “Shotokan Karate Follow Along Class - 9th Kyu WhiteBelt - Class #1”(Full Shotokan Playlist, Vids 1-8 are 9th KyuWhite Belt https://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)(Notes: In the full Shotokan playlist link above, vids 9and onward are 8th Kyu Yellow Belt and so on. A total of 64 vids allthe way to 4th Kyu Purple Belt. On my stretching days I will do lessreading and less video guidance lessons). Personal Goal: Learn Kihon Kata, learn general historyand terminology, successfully lose 4 pounds of weight, continue 400mins perweek of total exercising, decrease THC edibles.(Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)Warm Up - 0:33Choku-Zuki (Straight Punches) - 12:04 Age Uke(Upper Block) - 18:44Gedan Barai (Downward Block) - 22:22Zenkutsu-Dachi (Front Stance) - 26:04 CoolDown - 28:51Book readings Day 1/30: Cover page through page 3. https://www.patreon.com/posts/pics-karate-gi-3-138983683?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkShotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIWHAT HAVE I DONE TODAY TO REACH MY PERSONAL GOALS? Set goals, chose vids to watch, I did my main workout, sofar breakfast and lunch were healthy. WHAT WILL I DO NEXT?Create SMART goals/ refine personal goals. Finish Class #1. My Next Fitness Steps (Sept. 15th beginning a newtraining regimen extra resources).KARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠Zoom Private Lessons: ⁠https://karateintokyo.com/online-training/⁠Video Courses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-Face Lesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠Past Fitness 38 d Challenge“Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book Copy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AFFILIATESCOURSE CAREERS AFFILIATE LINK: https://account.coursecareers.com/ref/29926/COUPON DISCOUNT CODE FOR $50 OFF: IGZDVLGJSK

2. septembrī Jaunā Rīgas teātra (JRT) Mazajā zālē aizvadīta šīs sezonas pirmā pirmzirāde šajā teātrī - monoizrāde "Ledus garša". Kultūras rondo saruna izrādi, kuras idejas autors ir aktieris Dāvids Pētersons, bet režisors Vilis Daudziņš. Abi kopā viņi radījuši stāstu par hokeju. Jaunais Rīgas teātris piedzīvojos īstas kaislības un emociju virpuli, ko radījusi Dāvida Pētersona monoizrāde "Ledus garša". Izrāde nav tikai par hokeja kaislībām. Dažiem pirmizrādes skatītājiem "Ledus garša" pat likusi pārdomāt visu dzīvi. Izrādes ideja pieder Dāvidam Pētersonam, viņš sarunā Kultūras rondo atklāj, ka hokejs viņu pavadījis visu dzīvi un kāda saruna pavērsusi plašāku skatu uz šo spēli. Izrādi veido četras sarunas/ stāsti par hokeju no dažādiem skatupunktiem.  "Četru sarunu kompozīcija ir šī izrāde. Vai ar četriem viedokļiem būtu pietiekami, lai runātu par hokeju? Diez vai. Bet ir visai provokatīvi, interesanti un tas noteikti liek domāt," atzīst Vilis Daudziņš. "Es kā cilvēks, kurš nav dzīvojos ar hokeju, paraudzījos uz šo kā iespēju runāt par dzīvi hokeja valodā. man tas ļoti iepatikās."  "Dāvids - nu jā, es skatos uz viņu un priecājos. Es patiešām priecājos, jo es uz šo izrādi raugos arī kā pedagogs, kā skolotājs. Kad es ieraugu savā jaunajā kolēģī ne Dāvidu, tā ir tāda laime, ka es saprotu, ka es esmu spējis kaut kā pateikt, kā vajadzētu veidot tēlu, esmu spējis norādīt uz tām detaļām, kas ir būtiskas, un strādā. Un es pēkšņi sēžu un skatos, un es redzu, kā dzimst, lūk, šis cilvēks, tā pārvērtība par otru tēlu, kā viņš dzīvo citā. Kā viņš dzīvo pilnīgu, pārliecinošu cita cilvēka dzīvi uz skatuves. Tā ir tāda laime to skatīties," par savu kolēģi un viņa veikumu gandarīts Vilis Daudziņš. Pirmizrādē bija arī daudz ar hokeju saistītu cilvēku. Kultūras rondo uzrunāja Hariju Vītoliņu un Kasparu Daugaviņu.

Even if you're not a video editor, Google's new AI updates to Google Vids make this a must-use tool. Are you in L&D? HR? Creating PowerPoints all day? Yeah, you should pay attention to Google Vids. If you missed the flurry of AI updates Google just dropped, don't worry. We'll unpack those, as well as go over use cases for everyday business leaders to up their skills. Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Google Vids Overview and Workspace IntegrationNew Google Vids AI Feature UpdatesGoogle Vids vs. Traditional Video EditorsAI Video Generation with Veo IntegrationUsing Gemini Prompts in Google VidsAI Avatars and Automated VoiceoversImporting Slides and Documents for VideoAutomatic Transcript Editing in Google VidsPractical Business Use Cases for Google VidsExecutive Communications and Video TrainingGoogle Vids for HR Onboarding and FAQsPlatform Limitations and Future ImprovementsTimestamps:00:00 "Everyday AI Newsletter Promo"04:10 "AI at Work Wednesdays"08:59 "Google's Impressive Video Tech"11:16 AI Tools for Video Creation15:18 Enhancing Communication with Google Bids17:37 Unlock Your Message's Potential22:17 "Using AI for Script Creation"26:21 "Customizing AI Presentation Styles"28:32 "AI Agent Series Launch"31:55 AI Demo: Autonomous Code & Office View36:07 Affordable High-Quality Digital Production37:32 "Optimizing Training with Google Vids"42:31 "Google Vids: The Canva for Video"Keywords:Google Vids, AI video platform, AI-powered video creation, video editing software, Google Workspace, Veo, Veo 3, Gemini integration, AI avatars, video storytelling, business video communication, video templates, video script generation, slide to video conversion, PowerPoint import, Google Docs integration, video automation, automatic transcript trimming, AI narration, voiceover AI, video timeline editing, stock media, branded video templates, AI-powered avatars, video for training, video for onboarding, executive video updates, customer FAQ videos, video for marketing, ROI of video marketing, internal communications videos, remote team collaboration, screen recording, compliance training videos, video-based learning, video demo creation, AI agent, data-driven video creation, scalable video production, Google Drive integration, Google Photos integration, large language models, non-video creators, eaSend Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner

We've launched into the world of short videos on TikTok.   It's another thing we said we wouldn't do.Anyway, here's the audio-only version, for those of you who really, really don't want to look at us.We promise this is the last of our run of terrible procurement jokes. Until the next one.Become a supporter of this podcast: https://www.spreaker.com/podcast/procurement-says-no--5886102/support.

Episode 1769 - (nice) Brought to you by our incredible sponsors: Brooklyn Bedding - Go to brooklynbedding.com and use code HARDFACTOR at checkout to get 30% off sitewide. This offer is not available anywhere else.   Hydrow - Go to Hydrow.com and use code HARDFACTOR to save up to $450 off your Hydrow Pro Rower! DaftKings - Download the DraftKings Casino app, sign up with code HARDFACTOR, and spin your favorite slots! The Crown is Yours - Gambling problem? Call one eight hundred GAMBLER Factor Meals - The Best Premade Meal Delivery Service on Earth - Get started at ⁠factormeals.com/hardfactor50off⁠ and use code hardfactor50off to get 50% off your first box plus free shipping. Inocogni - Take your personal data back with Incogni! Get 60% off an annual plan at ⁠⁠incogni.com/HARDFACTOR⁠⁠ and use code HARDFACTOR at checkout. Lucy - Let's level up your nicotine routine with Lucy.  Go to ⁠⁠Lucy.co/HARDFACTOR⁠⁠ and use promo code (HARDFACTOR) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Timestamps: (00:00:00) - Wes sets sail on his cruise this weekend!! (00:06:58) - US Rep Cory Mills Accused of Threatening Ex, Miss United States, w/ Revenge P0rn (00:28:30) - 10 Year-old Girl Cursed Out by Long Island Fire Chief after Emergency Tantrum Call from Parents to Police (00:37:41) - Nukes on the Moon + AI Spaceship News (00:39:48) - North Korean Man Floats to Freedom in South Korea Join our community at Patreon.com/HardFactor to support the pod, get access to bonus pods, and the discord chat; But most importantly, HAGFD/W!! Learn more about your ad choices. Visit megaphone.fm/adchoices

In his explosive WBCQ premiere, the freshly resurrected and notorious radio legend Todd Thompson launches a scorched-earth offensive against the ideological virus hollowing out the West from within. This opening salvo dives straight into the heart of the modern insurgency—unmasking the Democratic Socialists of America as a parasitic force infecting the Democratic Party through euphemism, moral camouflage, and Marxist entryism. Drawing from firsthand experience inside the Occupy movement, Todd lays bare how identity has replaced class in the new dialectic, and how victimhood has become the currency of power in a society addicted to narrative performance. Topics include: The DSA as the “Red Tea Party” An introduction the the Red-Green Alliance Ideological religion and the rise of digital priesthoods Weaponized empathy, speechcrime, and the new moral caste system Why corporate America bows to DEI cultism The soft revolution: psychological warfare disguised as virtue And why the path to reclaiming reality begins with ideological disobedience   Broadcast from Southwest Michigan and blasted worldwide via shortwave, this is not just a show. It's the opening shot in an information war. This is The Counter-Insurgency. No soft landings. No apologies. Just fire.   Broadcast Monday night 10-11pm (2-3am Tuesday UTC) on 7.490mHz Streaming: WBCQ The Planet Episodes uploaded immediately after.   More: https://toddzillax.substack.com/ Vids: https://www.youtube.com/channel/UCjdLR140l--HufeRSAnj91A/?themeRefresh=1

Three days before the WBCQ shortwave debut, the freshly rebranded Toddzilla X-Pod returns to its roots with a brutal, updated dissection of media literacy, mass manipulation, and ideological self-delusion. In this special Escaping the Cave edition, Todd revisits his foundational 2018 thesis—"It's the People"—with sharper insight and seven more years of watching the informational apocalypse unfold. From Bernays to Ellul, Le Bon to Lippmann, this episode connects propaganda history to today's dopamine-driven mobthink and the collapse of objective truth. Todd explores how media isn't simply broken—it's perfectly optimized to feed a tribal, narrative-addicted public. And if you're still blaming "the media" without examining your own complicity? You're part of the problem. Also discussed: sociological propaganda, algorithmic conformity, the myth of ideological autonomy, integration vs. agitation propaganda, the digital crowd, and the psychological toll of drowning in data without the tools to convert it into wisdom. Recorded in Southwest Michigan. Blasting worldwide beginning Monday!    Like it? Rate, review, and share it? Hate it? Embrace equity! Listen anyhow! More: http://www.wbcq.com/ https://toddzillax.substack.com/ Vids: https://www.youtube.com/channel/UCjdLR140l--HufeRSAnj91A/?themeRefresh=1  

In this episode, Todd continues dismantling the transformation of modern political movements into ideological religions—complete with dogma, heresy, excommunication, and a mob-ready priesthood of online enforcers. Drawing on figures like H.L. Mencken, Joan Didion, Noam Chomsky, and Ralph Waldo Emerson, he explores how belief systems—left and right—have become substitute faiths, powered by dopamine, hashtags, and performative outrage. Todd weaves in cognitive science (via Nicholas Carr and neuroplasticity), propaganda theory (via Jacques Ellul and Edward Bernays), and personal experience to reveal how the digital age has eroded attention spans, critical thought, and individual conscience. Social media becomes the new pulpit. Echo chambers replace dialogue. Heresy now means thinking for yourself. At the core is a warning: intellectual autonomy now requires personal and moral courage. The courage to be disliked. To reject tribalism. To say, “That's bullshit”—especially when it comes from your own side. From Mencken's skewering of revivalist mobs to the modern cancellation of NPR apostate Uli Berliner, Todd paints a bleak but brutally honest picture of conformity culture, urging listeners to reclaim their minds—even if it means exile. This is not a feel-good sermon. It's a call to arms for the heretical unicorn.   *Recorded in Southwest Michigan and blasting worldwide on WBCQ 7490 starting next week! Details inside.   Like it? Rate, review, and share it? Hate it? Embrace equity! Listen anyhow! More: https://toddzillax.substack.com/ Vids: https://www.youtube.com/channel/UCjdLR140l--HufeRSAnj91A/?themeRefresh=1    

In this scathing and soul-punching episode, Todd eulogizes more than just Ozzy Osbourne and Hulk Hogan—he autopsies America's descent into ideological fundamentalism. What do woke mobs, medieval witch trials, and Facebook shares have in common? The answer: moral certitude without grace. Todd dissects how modern ideological tribes—particularly on the Left—have replaced traditional religion with secular dogma, complete with martyrs, heresies, rituals, and catechisms. Using Hulk Hogan's post-mortem cancellation as a case study, he exposes how one taboo word now carries more social weight than actual violence, rape, or corruption. The result? A society where redemption is off the table, and performance is king. From Ozzy's “The Ultimate Sin” to McLuhan's media warnings, this episode drips with unfiltered cynicism and cultural excommunication. If you've ever wondered how virtue-signaling replaced virtue—or why dissent now threatens belonging more than reason—don't miss this blistering analysis. Recorded in Southwest Michigan. Blasting worldwide on WBCQ 7490 starting next week! Details inside.   Like it? Rate, review, and share it? Hate it? Embrace equity! Listen anyhow! More: https://toddzillax.substack.com/ Vids: https://www.youtube.com/channel/UCjdLR140l--HufeRSAnj91A/?themeRefresh=1    

  Gados visjaunākais pilsētas un novada vadītājs, kas spēja pārliecināt vēlētājus un no amata gāzt ļoti ilggadējo novada vadītāju. Krustpunktā Lielā intervija ar Līvānu novada domes priekšsēdētāju Dāvidu Rubenu.  

Job 42:16-17

Starting August 4, I'll have a weekly show on 7.490 WBCQ The Planet. It will air from 10-11pm ET (2-3am Tues, UTC). No receiver? No problem. You can listen online at www.wbcq.com or do nothing and wait until I upload the episodes right here. Who loves you like I do?  Details within!    Like it? Rate, review, and share it? Hate it? Embrace equity! Listen anyhow! More: https://toddzillax.substack.com/   Vids: https://www.youtube.com/channel/UCjdLR140l--HufeRSAnj91A/?themeRefresh=1

07-18-25 - Fireside Chats - Zach Wants Access To Bret's Vids - Jay Is HMS Adjacent - Swithbert Is Bored At Work - Richard From NY Complains About AZ DriversSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

07-18-25 - Fireside Chats - Zach Wants Access To Bret's Vids - Jay Is HMS Adjacent - Swithbert Is Bored At Work - Richard From NY Complains About AZ DriversSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's all - new Carolina Reeper, we're taking a front-row seat to the wildest TikTok's the internet coughed up this week from “full facial fireworks” to “rouge golf carts” and “grateful monkeys”   We're also rolling out a brand-new segment from super-fan Roseanne “Howlin” Hinshaw! The Critter Callin' Queen. She's funny, unpredictable, and might be broadcasting as a chicken in her backyard. You'll love her.   Then we go over Carnival Cruise Line's rules — because apparently, you can't bring your own weed, clap fans, or do the wobble anymore.   And yes… I'm giving away another residual check from my TV/movie career. Could be $1.17. Could be $1032.04. Either way, somebody might be gettin' rich-ish? We'll see.   All this and more on the Carolina Reeper Show!    Jon Reep Social Media: Facebook Twitter Instagram TikTok   Accent Imaging has your office Printers, Plotters, Printing, Graphics & Signs for your business.   Go try the Jon Un-REEP-eatable Burger at the Hickory Social House!   For gifts and more in the Hickory, NC area check out Goodwill Northwest NC!    Get you a Honda and a Hotdog at Hendrick Honda of Hickory!   Jon's pool was designed and built by True North Pools   Buy South in Ya Mouth BBQ Sauce here!      

Welcome to Digital Learning Today. In this episode, Jeff Bradbury explores the strategic systems that shape the future of education, focusing on Instructional Coaching, Artificial Intelligence, Professional Learning, and the latest Educational Technology Trends. In this episode, Jeffrey Bradbury interviews Andrew Caffrey, CEO of Canopy Education, discussing the latest developments in Google education tools, the integration of AI in classrooms, and the launch of Education Magazine. They explore the role of Canopy Education in professional development, the importance of structured training for teachers, and the potential of Google Vids as an educational tool. The conversation emphasizes the need for educators to adapt to new technologies while maintaining a focus on effective teaching and learning practices. Become a High-Impact Leader: This episode is just the beginning. To get the complete blueprint for designing and implementing high-impact systems in your district, get your copy of my book, "Impact Standards." Strategic Vision for Digital Learning: Learn how to create a district-wide vision that aligns digital learning with your educational goals, transforming how standards-based instruction is designed and supported. Curriculum Design and Implementation: Discover practical strategies for integrating digital learning into existing curricula, creating vertical alignment of skills, and mapping digital learning across grade levels. Effective Instructional Coaching: Master the art of coaching people rather than technology, building relationships that drive success, and measuring impact through student engagement rather than just technology usage. Purchase your copy of “Impact Standards” on Amazon today! Key Takeaways: Canopy Education focuses on training teachers to use technology effectively in classrooms. AI integration in education is evolving, with tools like Gemini being introduced. Professional development should be structured and focused on specific tools or areas. Google Classroom offers various tools to assist teachers in content creation. Education Magazine aims to provide resources specifically for teachers using Google and Canva. Google Vids is now available to all editions of Google, enhancing video use in classrooms. Teachers should not rush to adopt new tools without proper training and understanding. The importance of teaching and learning should guide the use of technology in education. Canopy Education is a community interest company focused on making a difference in education. Feedback from educators is crucial for improving educational tools and resources. Chapters: 00:00 Introduction to Canopy Education and ISTE Experience 02:42 Understanding Canopy Education's Role in Professional Development 05:56 Exploring Google Classroom and AI Integration 08:51 The Evolution of AI in Education 11:49 Navigating Google Classroom Features 14:33 Launching Canopy Education Magazine 17:48 Determining Content for Canopy Education Magazine 19:15 Teaching and Learning as a Core Focus 20:32 Selective Adoption of Educational Tools 21:38 Exploring Google Vids for Classroom Use 23:30 Video Evidence in Education 24:53 Integration of Google Tools in Classrooms 25:49 Classroom Management with Google Tools 28:37 Strategizing Instructional Coaching for New Tools 30:06 Professional Development Resources for Educators...

Weaving together current events, political polarization, and the power of storytelling over facts, this episode explores the fragility of democracy in the digital age. Todd examines insights from George Washington, Walter Lippmann, Jonathan Gottschall, and Nicholas Carr, questioning whether media literacy or ethical gatekeeping can overcome our tribal instincts. This episode offers a candid look at the roots of division and the possibly futile search for solutions in a hyper-connected world. Major Segments with Time Cues - 00:00:00] Introduction and podcast rebrand announcement - [00:01:00] Jeffrey Epstein news and political implications - [00:06:40] Challenges facing democracy and ideological threats - [00:12:00] George Washington on factions and foreign interference - [00:21:00] Jonathan Gottschall's storytelling theory and democracy - [00:24:00] Nicholas Carr on digital media's divisive effects - [00:39:00] Potential solutions: media literacy, gatekeeping, safeguards? - [00:55:00] Podcast platform changes and rebranding plans   Like it? Rate, review, and share it?  Hate it? Embrace equity! Listen anyhow!   More: https://toddzillax.substack.com/ Vids: https://www.youtube.com/channel/UCjdLR140l--HufeRSAnj91A/?themeRefresh=1    

07-09-25 - Neil DeGrasse Tyson Vids Have John Realizing How Small We Are And How Much We Are Too Dumb To Understand - Not Knowing How Things Work And How Kids Live w/Parents Til 25 Now Brings Out Brady's Foster Fam FailuresSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

07-09-25 - Neil DeGrasse Tyson Vids Have John Realizing How Small We Are And How Much We Are Too Dumb To Understand - Not Knowing How Things Work And How Kids Live w/Parents Til 25 Now Brings Out Brady's Foster Fam FailuresSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

0:00 Intro 0:11 Work incident 4:36 Comment 5:37 Sock 9:37 Comment 10:51 Wedding Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 148.2: Online Dating, High Body Count, Scat Vids, Army 250th, Melungeon, Eugenics, Oceangate Doc, and Smokeye Hill Bourbon

As the weather heats up, so does the stream of "news!" Bernie Sanders is back on the agitrail stoking civil unrest. "Are you ready for the revolution?" From the riots to Iran, everyone's interpretation is determined by political affiliation. Shall we have another failed impeachment party? After Wisconsin, we heard the same tired and temporary refrain: "no place for violence!" Since when? What happens when the people themselves are the agitprop agents with global reach? Why moderates don't matter. Will MAGA and the Marxists ever hug it out and go bowling? Show me your work!    Like it? Rate, review, and share it?  Hate it? Embrace equity! Listen anyhow!   More: https://toddzillax.substack.com/ Vids: https://www.youtube.com/channel/UCjdLR140l--HufeRSAnj91A/?themeRefresh=1

Where you bean?!: Rica talks about happy endorphins (02:20), public pools (07:00), taking a mushroom cocoa powder (12:40), and watching 'Saw X' (21:44). JC talks about his free trip to Boracay (24:06), and watching 'The Thunderbolts' (32:50)TT's: We talk about a DLSU post about cat kicking (42:55), and the viral video that landed some BINI members in hot water (57:33)Follow Rica & JC on IG:@ricaggg@itsmejayseeLeche-Fan Mail:thehalohaloshow@gmail.comRecorded using the ELGATO WAVE 1 Microphones, go get one! Hosted on Acast. See acast.com/privacy for more information.

Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we discuss using Google Vids in a group therapy practice context. We cover: Popular screen recording software, Loom, and why it's not HIPAA compliance compatible  Google Vids being covered by the Google Workspace BAA  Use cases for screen recording software for group practices Key reminders and usage notes for Google Vids Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website. Resources Google Workspace Help Center: Get started with Vids in Google Workspace: What you can do with Google Vids PCT Resources Free on-demand workshop: Onboarding and Offboarding with Compliance and Ease in Mind Free on-demand workshop: Making Practice Life Easier and More Efficient With Google Workspace Group Practice Care Premium weekly (live & recorded) direct support & consultation service, Group Practice Office Hours -- including monthly session with therapist attorney Eric Ström, JD PhD LMHC + assignable staff HIPAA Security Awareness: Bring Your Own Device training + access to Device Security Center with step-by-step device-specific tutorials & registration forms for securing and documenting all personally owned & practice-provided devices (for *all* team members at no per-person cost) + assignable staff HIPAA Security Awareness: Remote Workspaces training for all team members + access to Remote Workspace Center with step-by-step tutorials & registration forms for securing and documenting Remote Workspaces (for *all* team members at no per-person cost) + more

It's a faaaaaaaaaake  Patreon: patreon.com/revolutions   Merch: cottonbureau.com/mikeduncan

In today's episode, we'll explore Google Vids and ways to integrate video production into your classroom. Visit AVID Open Access to learn more.

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