Thanks For Rolling

Guess who's back? Back Again - tell a friend. Friends of the pod, multiple time guests, Greg Souders and Noah Shaffner are back to talk about all kinds off things with Jiu Jitsu just being a small part of this fun conversation. It' always great to have the guys in the studio. We hope you enjoy it.

Marty Chavez is computer scientist, entrepreneur, partner and vice chairman of Sixth Street Partners, board member at Alphabet Inc, The Broad Institute of MIT and Harvard, and the Stanford Medicine Board of Fellows. And that just scratches the surface. In addition to all of his work, and what brings him to Thanks for Rolling is his love of Jiu Jitsu.  We were lucky enough to have Marty give us some of his time to talk about his journey, his passion for jiu jitsu, along with his philosophies for making time for the things you love. This is a really fun conversation with a fascinating guest. Thank you Marty! Marty's Website: www.rmartinchavez.com 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Jeff and Pat are back in the studio - but this time without an agenda. In this episode they just catch up and cover a bunch of different topics including discussing if Jeff still love's jiu jitsu, Pat's love of Linking Park, the Rubber Bones Google kits and more. This is a fun one. 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

The guys breakdown the weekend at ADCC 2024. 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Lawrence Macari - One of the students at 10th Planet Springfield joins us on the pod. Lawrence takes us through his super interesting life journey, with stops for pastries, coffee, and then finally jiu jitsu. (Keep and eye/ear out for the Costa Rican Sock!) Sun Coffee Roasters: https://suncoffeeroasters.com 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Greg Souders is the head coach of Standard Jiu Jitsu and one of the leading advocates for using ecological dynamics and a constraints lead approach to Jiu Jitsu training. With him today is returning guest and one of his students, Noah Shaffner. After teaching a coaching clinic at 10th Planet Springfield, Greg and Noah sit down to record a pod that touches on a host of topics from Greg's many podcast appearances to us appealing to LMNT to give Noah a sponsorship. This was a great conversation, and maybe a side of Greg that not everyone gets to see! Standard Jiu Jitsu: www.standardjiujitsu.com Find Greg @gdsouders Find Noah @noahshaffner 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Friend of 10P Springfield, Athletic Trainer, Jiu Jitsu Practitioner, and part of the team at Varsalus - Lindsay Scuoteguazza joins the pod to talk about her career as an athletic trainer, her engagement with the local competition scene, how important it is to have a someone understand your sport before treatment, and much much more. Find Varsalus - www.varsalus.com 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

10th Planet black belt and head instructor/owner of 10th Planet East Long Island, Chris Shahgholi sits down with Pat and Daniell Cartagena for a chat. Pop was up in the area to compete with the team as a part of the recent Enigma quintet and took the time to teach a seminar to the crew at 10th Planet Springfield. Chris is always great to talk to, enjoy! 10th Planet East Long Island: @10peastlongisland 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

We give a short recap of 2023 and some things to look forward to in 2024 and then the brains behind the upcoming Ecological Dynamics Submission Grappling Camp join the pod to give a preview of what to expect at the event. Find Denise: @grindjiujitsu Find Rob: @liquid_rob Find Aaron: @aaronparham Ecological Dynamics For Submission Grappling Discord: https://tr.ee/AA9rj07nzc 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Rob Cole is a BJJ black belt, Globetrotters instructor, and an advocate and practitioner of the application of ecological dynamics in Jiu Jitsu. He sits down with Pat for this super sized episode where they talk the application of those dynamics, its impact in students learning, teaching and more. Find Rob: @liquidrob 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Greg Sounders and his team at Standard Jiu Jitsu are at the forefront of the ecological learning approach to Jiu Jitsu. We sit down with two of his students - Deandre Corbe, and Noah Shaffner - to understand how learning Jiu Jitsu in this fashion has impacted their journey, and has lead to incredible success on the competition scene. !0th Planet Springfield has recently embraced this style of teaching, and we were very interested to hear what its like from the students of Greg's at Standard Jiu Jitsu. Deandre Corbe: @deandre_corbe. Noah Shaffner: @noahshaffner Greg Souders: @gregsouders Standard Jiu Jitsu: @standardjiujitsu Finishers/10th Planet Bethlehem: http://www.finishersmma.com 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Another interview from our time on the road at the Finishers Summit. This time we sit down with 2x guest and 10th Planet Black Belt (for real this time) Rene Sousa. We talk to Rene about the summit, his training with JT Torres and the team at Essential BBJ, as well as his upcoming match at Who's Number One vs Nicky Ryan on August 10th. Find Rene: @Rene_Sousa Watch Rene on August 10th live on Flo Grappling Finishers/10th Planet Bethlehem: http://www.finishersmma.com 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Taking the show on the road to Finisher HQ - the home of 10th Planet Bethlehem and the main man Zach Maslany. The first of a series of sit-downs we had with folks at the first Finisher's Summit - We talk to Zach about the weekend, how he got things rolling, his relationships with the amazing instructors who participated, and more. Find Zach: @bigunclezachmaslany Finishers/10th Planet Bethlehem: http://www.finishersmma.com 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

JT Torres - A 2-time ADCC Champion, multiple time IBJJF Champion, and owner and head-instructor at Essential Jiu Jitsu is on the pod!! We were lucky enough to take up some of JT's time when he visited Gracie Litchfield Hills for a recent seminar. We talked about JT's ability to lead from the front, how he views his role as a coach, preparing training camps, as well as his recent performance at ADCC and more. This was a bucket-list pod for us and we hope you enjoy it! Gracie Litchfield Hills: https://gracielitchfieldhills.com/adult-bjj-classes-torrington/ Essential Jiu Jitsu: https://www.essentialbjj.com 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

2022 ADCC and IBJJF World Champion Ffion Davies stops by the pod alongside Audra Murzycki of Rolling Times Magazine to talk a little Jiu Jitsu, life in the spot light, being a role model and more. We had a lot of fun in this short but awesome pod. 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

In this episode we are joined by Andrew Hurczyn of Addison Farm in Granby CT. Andrew tells a fascinating story of transition from engineer to farmer, and fills us in on their CBD production and business. Andrew has a great story and we hope you enjoy it. Find Addison Farm @ happyaddison.com 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

We give some updates on the big happenings at 10th Planet Jiu Jitsu. A seminar with world champion Ffion Davies, our upcoming quintet team challenge hosted at the academy, and the launch of the Friday Night Grappling League. 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Professional poker player and coach Jack O'Hara is on this episode of the pod. Jack takes Jeff and Pat along his journey from track, to research, to poker and the World Series of Poker. We talk game theory, how it applies in Jack's job as a poker coach, and beyond. Oh yeah. we get into some Jiu jitsu too. This is a fun episode. Poker Detox: https://pokerdetox.com Find Jack on IG: @Jack.attack.fm 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Pat and Jeff recap the exciting events and happenings from a busy '22. We also look forward into '23 with some exciting things in the works. 10P Springfield will be hosting a Jiu Jitsu 101 session in January (link below), We have the next iteration of the team quintet challenge scheduled for March, and then a potential debut for a new series of jiu jitsu matches we are loosely calling "Friday Night Fights" Information and Sign Up for Jiu Jitsu 101: https://sparkpages.io/cart/2/?i=_lAR&c=&ocu=&fbclid=IwAR2GI6Fi2cU3wup9x27k87f_etcsfHDZUPYPcXacYBrC7NNRb-3f7VJwv08 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Eric Lundell is a jiu jitsu black belt from Gracie Farmington Valley, and joins the pod to do what is probably our most "jiu jitsu" focused podcast yet! We talk about recent matches, wrestling for children, and most importantly the upcoming Jiu Jitsu Super Seminar and Fundraiser taking place at Ascension Athletics on 12/17 and honoring fallen Bristol CT. police officers Demonte, Hamzy, & Iurato. For more information on the fundraiser please check out the information here: https://www.facebook.com/events/5223576554419415/?ti=ls 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Dr. Kenny Gu is Doctor of Physical Therapy with a background in Athletic Training/Sports Medicine, and joins the pod to talk about how he has turned his knowledge towards helping the jiu jitsu and grappling world train without fear of injury. You want some amazing knowledge bombs? This is a great pod and one of our favorite interviews to date. Find Dr Gu on IG @grappling_doc 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

On this episode we talk about our recent trip to Vegas for and unbelievable ADCC. We discuss the production, the matches, the people, and we each give our top 5 moments from the event. We also talk about the possibility of ADCC or jiu jitsu getting even bigger than it is now, and what that would take. 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

It was a big week for 10th Planet Springfield as owner and head instructor Pat Campagnola was promoted to black belt with a surprise visit from his coach the great John Botello. Kate Campagnola is back on the pod to talk about everything that went into making this special night a reality. 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

It's time to buggy choke the world! 10th Planet Bethlehem's own Rene Sousa joins us on this episode. Coming off an appearance on Flo Grappling's Who's Next, Rene takes us through the experience of the show, along with his jiu jitsu journey and overall philosophy. This one is not to be missed. 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

In this new episode we speak with IBJJF medalist and No-Gi World Champion Joe Dierkhising. We learn how Joe has taken the skills he has learned in Jiu Jitsu and applied them to his career as a geophysicist, and how the pressures of competing on the big stages can help in other aspects of life. We get into the Ryan vs Galvao match, and even Joe's next move into MMA. Its a great and thoughtful discussion, hope you enjoy. Find Joe on IG @dierkhising_bjj 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Bushido BJJ owner and head instructor Rob Magao visits the podcast in this episode. We have a super interesting discussion about Rob's martial arts journey and his long career in law enforcement. Rob also talks to us about the Officer Survival Series a course that he created for law enforcement professionals that combines pressure tested physical tactics skills to include striking, clinch work, take-downs, groundwork, edged weapons response, weapon retention, team tactics, de-escalation, TECC, dealing with special populations, handcuffing, police accountability updates, use of force, force on force scenarios, report writing and mock trial/court room testimony. Find Rob at https://bushidobjj.com Find the Officer Survival Series at https://officersurvivalseries.com/home 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Striking coach Dan McIntyre is on the pod! Dan talks about how it all started started at the garage gym across from Van Horn Park Springfield MA, his coaching philosophy, his relationship with friend of the pod Nate Ghareeb, and much more! 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

Audra Murzycki joins the pod this week for a very insightful discussion about Jiu Jitsu, training with men, her writing end editing for Rolling Times magazine and much more. This was a really fun and interesting conversation. Thank you Audra! 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95

We kick off Season 2 with a breakdown of the recent 10th Planet Springfield team's matches at World Championship Grappling, and give a brief preview of what we have planned for the upcoming season. Find 10th Planet Springfield here: https://www.10thplanetspringfieldma.com

he Godfather of 10th Planet Springfield, Pat's jiu jitsu coach, owner and head professor at 10th Planet Phoenix: John Botello joins us on this episode. John shares some great stories from his early jiu jitsu days, training with legends Relson Gracie, Fabio Santos, and ultimately finding his way to Eddie Bravo and the 10th Planet system. We also talk about the upcoming ADCC super fight scheduled between Andre Galvao and Gordan Ryan, One of our favorite music albums of all time, concerts, and more. This one is a monster. Hope you enjoy it. Find John at 10th Planet Phoenix: https://www.10thplanetphx.com 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling has been licensed through Adobe Stock License code: ASLC-11C2CB68-2D5C377C9B

RCS Promotions' Big Fight Mike Hibert is on via satellite from the new RCS Studios in Providence RI. We recap the last month's PPV event, and talk through all of the exciting things that RCS has coming up in the future. They have a lot of big things planned and are a promotion to keep an eye on. Mike is on IG @BigFightMike Find RCS on YouTube: https://www.youtube.com/channel/UCQrA90-64ByHeisYn-9WyMA 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling has been licensed through Adobe Stock License code: ASLC-11C2CB68-2D5C377C9B

UMass police officer and 10th Planet Springfield student Ryan Bartlett is on the podcast talking about Adopt A Cop. The Adopt A Cop program partners with jiu jitsu gyms in order to encourage police officers to take up jiu jitsu as a way to improve their training, confidence, and safety. Ryan talks about how jiu jitsu has helped him on and off the mat, the importance of "culture" at the gym, and his goals for 2022. Learn more about Adopt A Cop: https://adoptacopbjj.org John Botello Seminar: https://springfieldgear.com/collections/home-page/products/botello 10th Planet Springfield: https://www.10thplanetspringfieldma.com

We kick 2022 off with Nick Marsello and Mike Hibert from RCS Promotions who drop by to talk about their backgrounds, how they came together, and most importantly the big event they are putting on January 22nd. RCS Promotions Presents Fowler Vs Shahgholi goes down at Michael's Function Hall in Haverhill MA and will feature some of the best grapplers from across the country. Tickets for the event can be found at: regionalcombatsports.com/tix Nick is on IG @RCSPromotions Mike is on IG @BigFightMike Find RCS on YouTube: https://www.youtube.com/channel/UCQrA90-64ByHeisYn-9WyMA 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling has been licensed through Adobe Stock License code: ASLC-11C2CB68-2D5C377C9B

Pat's better half, Kate Campanola, makes her long awaited debut on Thanks For Rolling. We get to the bottom of her ability to manage, parenting, working full time, being the co-owner of a gym...and taking care of the animals at their farm. Did you know that donkeys are herd protectors? How about what Pat's guilty pleasure song is? All this and more in Episode 15! 10th Planet Springfield: https://www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling has been licensed through Adobe Stock License code: ASLC-11C2CB68-2D5C377C9B

Thanks for Rolling goes on the road for the Enigma Promotions Jiu Jitsu card. We get to sit down and talk to friends both old and new. Thank you to Enigma for letting us join in a great event. Support the competitors here: Pat on IG: @goopice10p Chris on IG: @chrisshahgholi10p John on IG: @johnconnors2718 Rory on IG: @roryconnorsbjj Tyler on IG: @TylerKing52 Manny on IG: @mannyvazquezmma Christos on IG: @cpapadelos Enigma Promotions: @enigmajiujitsuofficial, enigmapromotionsofficial.com 10th Planet Long Island: @10plongisland, 10plongisland.com 10th Planet Greenville: @10thplanetjj_greenville, 10thplanetgreenville.com Connors Martial Arts Academy: @connorsmartialartsacademy, connorsma.com 10th Planet Springfield: https://www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling has been licensed through Adobe Stock License code: ASLC-11C2CB68-2D5C377C9B

In this episode we talk to the talented Maria Schweitzer - the creator behind Rubber Bones Rashguards. Maria talks about her journey to jiu jitsu and forming her own rash guard company, what's its like to publish art for the internet to criticize, and much more. Rubberbones website - www.rubberbonesrashguards.com Rubberbones IG: Rubberbonesrashguards Maria's website: www.mariaschweitzer.com 10th Planet Springfield: https://www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling has been licensed through Adobe Stock License code: ASLC-11C2CB68-2D5C377C9B

The one and only Adam Nash is on the pod! We are all over the map with this one - Adam shares stories about dealing at the World Series of Poker, MMA fights, Jiu Jitsu tourneys, and all kinds of other antics. We had a blast talking to Adam, and we hope you enjoy it. Adam can be found on Instagram @ IMakeStuff777 10th Planet Springfield: https://www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling has been licensed through Adobe Stock License code: ASLC-11C2CB68-2D5C377C9B

Professional mixed martial artist, UFC and PFL vet, and second degree black belt in Brazilian Jiu Jitsu - John "Doomsday" Howard joins the pod. The guys have a great conversation covering everything from John's first fights as a kid, his love of sci-fi and video games, combat jiu jitsu, to his knockout of PFL's Ray Cooper. Enjoy it! 10th Planet Springfield: https://www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling has been licensed through Adobe Stock License code: ASLC-11C2CB68-2D5C377C9B

Pat and Jeff break down some of the matches and happenings at Flo Grappling's recent Who's Number One event. PJ Barch Seminar: https://tinyurl.com/pbarch 10th Planet Springfield: https://www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling has been licensed through Adobe Stock License code: ASLC-11C2CB68-2D5C377C9B

This week we recap the NAGA event that the 10P team competed in, and share some other academy and podcast news and notes. We also discuss our upcoming seminars with John "Doomsday" Howard and 10P blackbelt PJ Barch. And we announce some exciting podcast travel news!

Professional mixed martial artist Nate Ghareeb joins the pod. We have a great conversation about his pursuit of growth and learning that has taken him all over the world to train, how important it is to have the right teachers and training partners, the formation of the Kuzushi Combat Club, and what it's like to tell people you are a "cage fighter". Find Nate on IG: Nathan_Ghareeb Find Kuzushi Combat Club on IG: KCC_fighthouse 10th Planet Springfield: https://www.10thplanetspringfieldma.com Merch: https://springfieldgear.com

The podcast welcomes Randy Haskins to the show. We talk about the Martial Sciences and Martial Arts, his philosophy around teaching, Bruce Lee, the Conor McGregor effect, Master Ken, and much more.

Josh Pulgarin, a student at 10th Planet Springfield and the owner of New Frame Records joins the pod to talk about his life in the music business, growing up around martial arts and falling in love with jiu jitsu, and listening to the mighty "Ride the Lightening" on cassette for the first time. New Frame Records: https://newframerecords.com 10th Planet Springfield: https://www.10thplanetspringfieldma.com Merch: https://springfieldgear.com

Joining Pat and Jeff this week are the first 10th Planet Springfield female blue belts, Marisabel and Terry. We talk to them about how they found themselves interested in Jiu Jitsu, and what it's like to be training in a primarily male sport.

Thanks For Rolling welcomes 10th Planet Springfield student Ryan Santiago to the studio for the first interview we recorded for the pod. We talk about how Ryan ended up at 10th Planet, his social media empire, and he drops some knowledge about....produce. Enjoy!

This past weekend 10th Planet Springfield had four teammates get out and do their thing at a new grappling series. In this special episode we sit down with our own competitor, Jameson Lolos, to talk about his experience and then break down the matches and the event overall.

10th Planet Springfield's own Matt Russell joins the pod to talk about his football coaching career, his amazing tour guide business in Rome, and of course, jiu jitsu.

Welcome to the first episode of Thanks For Rolling - A podcast about the jiu jitsu and the people who practice it. In this first episode hosts Pat and Jeff talk about the podcast and how their jiu jitsu journey led them to 10th Planet Springfield.