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In this intimate and inspiring episode, Ffion sits down with Welsh and Olympic rugby stars Alisha and Jasmine Joyce-Butchers to talk about their shared IVF journey, navigating fertility while being full-time professional athletes—and a married couple. With the Rugby World Cup looming, Alisha made the emotional decision to put family first, stepping away from the opportunity to compete this year and to focus on starting a family.The couple opens up about the physical and emotional toll of IVF, how they supported each other while training and competing at the highest level, and what it means to prioritize motherhood in the peak of a sporting career. It's a rare and powerful glimpse into the personal lives behind the public profiles—about sacrifice, strength, and redefining what success looks like.Click the follow button to stay up to date on the latest episodes, and leave us a 5 star review!And remember… to keep saying it how it is!Instagram:@sayithowitisspodcast - https://instagram.com/sayithowitisspodcast?igshid=MzRlODBiNWFlZA==@ffionalicelewis - https://instagram.com/ffionalicelewis?igshid=MzRlODBiNWFlZA==@jasminejoycee - https://www.instagram.com/jasminejoycee/?hl=en@alishabutchers - https://www.instagram.com/alishabutchers/?hl=enTikTok:sayithowitiss - https://www.tiktok.com/@sayithowitisss?_t=8gcJlLFHuPg&_r=1ffionalicelewis - https://www.tiktok.com/@ffionalicelewis?_t=8gcJsxoYsAi&_r=1 Hosted on Acast. See acast.com/privacy for more information.
Send us a textWhat happens when you accidentally walk into the wrong room? For Clare Mackintosh, it launched an unexpected police career that would eventually lead to her Sunday Times Bestselling debut, 'I Let You Go'.In this fascinating conversation, Clare shares the surprising twists that led her from management studies to policing to becoming an author with over three million books sold worldwide. We also talk about the challenges of writing a series and her new novel, Other People's Houses'. For writers at any stage, Clare's journey demonstrates the value of embracing unexpected paths, maintaining creative bravery, and approaching your writing career with both analytical rigor and artistic integrity.Other People's HousesEven on the most desirable street, there's a dark side . . .The Hill is the kind of place everyone wants to live: luxurious, exclusive and safe. But now someone is breaking and entering these Cheshire homes one by one, and DS Leo Brady suspects the burglar is looking for something, or someone, in particular.Over the border in Wales, DC Ffion Morgan recovers the body of an estate agent from the lake. There's no love lost between Ffion and estate agents, but who hated this one enough to want her dead - and why?As their cases collide, Ffion and Leo discover people will pay a high price to keep their secrets behind closed doors . . .Follow Clare MackintoshRuthless Truth--Episode 10: Steve Jobs, the iPhone and Me...The Untold StoryIs an opinion platform hosted by Marvin “Truth” Davis. My life and career...Listen on: Apple Podcasts SpotifySupport the show"Enjoying 'The Conversation'? Support the podcast by buying me a cup of coffee ☕️! Every contribution helps keep the show going.https://ko-fi.com/nadinemathesonDon't forget to subscribe, download and review. You can purchase books by the authors featured in our conversations through my affiliate shop on Bookshop.org. By using this link, you'll be supporting independent bookstores, and I may earn a small commission at no additional cost to you. Follow Me:www.nadinematheson.com BlueSky: @nadinematheson.com Substack: @nadinematheson Instagram: @queennadsThreads: @nadinematheson Facebook: nadinemathesonbooksTikTok: @writer_nadinematheson
Welcome to our brand new mini catch-up series, where we reconnect with past guests to see where life has taken them since they last joined the podcast.In this episode, host Ffion sits down with Ellie Boatman, who first appeared in Season 1, opening up about her experience with disordered eating in elite sport.Today's conversation goes deeper, as Ellie shares some of the challenging moments she's faced recently — from serious injury to career uncertainty after redundancy, then the emotional impact of her mum's cancer returning.This honest and heartfelt catch-up is a reminder that even the strongest athletes face seasons of struggle — and that sharing those stories show how you should be kind, always.Click the follow button to stay up to date on the latest episodes, and leave us a 5 star review!And remember… to keep saying it how it is!Instagram:@sayithowitisspodcast - https://instagram.com/sayithowitisspodcast?igshid=MzRlODBiNWFlZA==@ffionalicelewis - https://instagram.com/ffionalicelewis?igshid=MzRlODBiNWFlZA==@ellieboatman_ - https://www.instagram.com/ellieboatman_/TikTok:sayithowitiss - https://www.tiktok.com/@sayithowitisss?_t=8gcJlLFHuPg&_r=1ffionalicelewis - https://www.tiktok.com/@ffionalicelewis?_t=8gcJsxoYsAi&_r=1@ellieboatman - https://www.tiktok.com/@ellieboatman?lang=en Hosted on Acast. See acast.com/privacy for more information.
In this episode of the new season, Ffion is joined by guest co-host Ollie Olds for an honest and eye-opening conversation with Jake Smith, professional runner for Nike and the NN Running Team.Jake opens up about his deeply personal journey with RED-S (Relative Energy Deficiency in Sport) — a condition that silently affects many endurance athletes. He shares how years of underfuelling and the pressure to fit a certain ‘runner' body type led to a significant decline in his health, disrupted training cycles, and compromised race performances.We dive into the mental toll of battling an invisible condition, the emotional strain it's placed on his family, and the frustration of navigating recovery in a sporting culture that often celebrates sacrifice at all costs. Jake also challenges the outdated perceptions of what a distance runner “should” look like — and how breaking free from those ideals has been key to rebuilding his relationship with sport and with himself.Despite the setbacks, Jake speaks with quiet determination about his aim to hit the Olympic qualifying time, not for validation, but as a powerful step toward proving that you can compete at the highest level while prioritizing health, sustainability, and self-respect.This is an essential listen for athletes, coaches, and fans who want to understand the human side of elite sport — the part that often goes unspoken.Click the follow button to stay up to date on the latest episodes, and leave us a 5 star review!And remember… to keep saying it how it is!Instagram:@sayithowitisspodcast - https://instagram.com/sayithowitisspodcast?igshid=MzRlODBiNWFlZA==@ffionalicelewis - https://instagram.com/ffionalicelewis?igshid=MzRlODBiNWFlZA==@ollie_olds1 - https://www.instagram.com/ollie_olds1/@jakeliamsmith98 - https://www.instagram.com/jakeliamsmith98/?hl=enTikTok:sayithowitiss - https://www.tiktok.com/@sayithowitisss?_t=8gcJlLFHuPg&_r=1ffionalicelewis - https://www.tiktok.com/@ffionalicelewis?_t=8gcJsxoYsAi&_r=1 Hosted on Acast. See acast.com/privacy for more information.
In this episode of Say It How It Is, Ffion kicks off a brand new chapter of the podcast — now hosted solo with a rotating cast of co-hosts and guests. With Gwen stepping back, the podcast evolves into a space for deeper, more personal conversations, led by Ffion and the voices that matter most to her. This week, she's joined by her best friend of 28 years, Kate, for an honest and heartfelt conversation about the ups and downs of life lately. Together, they open up about the pressure of approaching 30, navigating personal challenges, and embracing what they're calling their “calmer era” — a phase focused on prioritising health, happiness, and slowing things down.Whether you're approaching a milestone birthday, dealing with change, or just craving an honest chat between two lifelong friends, this episode will feel like a warm, relatable catch-up you didn't know you needed.Click the follow button to stay up to date on the latest episodes, and leave us a 5 star review!And remember… to keep saying it how it is!Instagram:@sayithowitisspodcast - https://instagram.com/sayithowitisspodcast?igshid=MzRlODBiNWFlZA==@ffionalicelewis - https://instagram.com/ffionalicelewis?igshid=MzRlODBiNWFlZA==@kateangjones - https://www.instagram.com/kateangjonesx/?locale=fr&hl=en TikTok: sayithowitiss - https://www.tiktok.com/@sayithowitisss?_t=8gcJlLFHuPg&_r=1ffionalicelewis - https://www.tiktok.com/@ffionalicelewis?_t=8gcJsxoYsAi&_r=1 Hosted on Acast. See acast.com/privacy for more information.
Adele vs. Ffion is set for UFC Fight Pass Invitational 11 and we are pumped. We are stoked to reveal that Adele Fornarino is a bulletproof athlete and has been working closely with JT to develop the best Strength and Conditioning Program for jiu jitsu athletes. Train like Adele today. https://get.bulletproofforbjj.com/adele-champion-strength/
Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events
This week on the show, Maine and Cory preview the 2025 IBJJF Worlds, and UFC Fight Pass invitational 11 headlined by Ffion Davies vs Adele Fornarino 2. We also recap Fury Pro Grappling 13. In the recap section of the show we broke down the main card of Fury Pro Grappling 13. we discussed the four woman tournament. Some of the scoring and rules of the event and both of the title fights on the card.In the preview of FPI 11 we discussed the rematch between Ffion and Adele, we discussed the dynamics of their first matchup three years ago, and how the guard play of Adele was going to potentially play into the top pressure and knee cut passing game of Ffion. We also discussed the overhook Armbar series that Adele uses as a potential pathway to victory. In the preview of the 2025 IBJJF Worlds we reviewed all of the brackets and discussed all of the front runners in each division for the entire tournament. Plus, discussed some of our more anticipated, match ups and divisions.Recorded 5-26-2025
It's a jiu-jitsu kind of show today! Matt and his jiu-jitsu buddy Jimmy welcome a pair of elite grapplers for their first-ever appearances on UFC Unfiltered in Ffion Davies and William Tackett. Set to headline next Thursday's UFC Fight Pass Invitational 11, Ffion shares her journey into submission grappling and what it means to ink an exclusive deal with the UFC. With her Australian rival Adele Fornarino looking to even the score after a 2022 loss, Ffion breaks down her mindset heading into their rematch. Later, William Tackett joins the show to talk about growing up in a family that eats, sleeps, and breathes jiu-jitsu — and how that led to marrying a fellow grappler. He previews his upcoming clash with 18-year-old phenom Achilles Rocha and reflects on life, love, and grappling under pressure.
This episode of the Walkers Only Podcast gets real with Welsh rugby star Ffion Lewis.She opens up like NEVER before — talking about:Why she walked away from the Wales setup before her contract ended ,How she mentally bounced back after multiple season-ending injuries Her brave, unfiltered story about battling endometriosis and the truth behind female athletes' silent struggles What's next for her now that she's out of the WRU setup
Mae'n hen bryd nid yn unig am bennod Cymraeg arall, ond i gael Ffion ar y podlediad i ni ddod er mwyn i ddod i nabod Myf Cymru yn well.Gwefan Myf Cymru: https://myf.cymru/Gwefan Meddwl: https://meddwl.org/Cofiwch dilyn myf.cymru ar gyfryngau cymdeithasol a gwrando ar eu podlediad nhw, 'Sgwrs?' yma: https://open.spotify.com/show/4VQSHWq8bSITQFpWAP5oa1?si=dd89a61d15044f3bDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com
Listen to BurnFM's interview with XXXX and get to know your Guild Officer candidates.
Comenzamos con el anuncio de un 'Hoy empieza todo' muy especial. El viernes, 7 de marzo, nos trasladamos a Factory of Dreams, el taller del artista Okuda San Miguel. Desde allí, entrevistaremos a diversos artistas y contaremos con actuaciones musicales de Azuleja y Ona Mafalda. Además, en el programa de hoy, el turista musical viene desde Singapur para presentar a Ffion con su tema 'oopsie'. A las ocho conocemos la actualidad y una nueva palabra desde Els Ports: rabera. Por último charlamos con Daniel Vega, Enrique Zamorano y Víctor Terrazas, autores del libro 'No sonamos mal, crónica oral de la nueva escena indie de guitarras'.Escuchar audio
Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events
This week on the show, Maine and Miranda preview Marcelo Garcia's comeback in One Championship where he takes on Masakazu Iminari after nearly 14 years of not competing. We also discussed the recently announced Rematch between Ffion Davies versus Adele Fornarino. In the preview section of the show we discuss the 2025 IBJJF European championships taking place this week.In the news section of the show, we discussed the return of Marcelo Garcia, some of his favorite moves, including the jumping guillotine and the arm drag and discuss his match up in One Championship.We also discussed one of the highest level women's matches available right now in Ffion versus Adele a rematch from ADCC 2022. In the preview section, we discussed the 2025IBJJF European championships we discussed all of the adult black belt divisions and run through all of the brackets discussing the favorites in each division and making pics for who we think will take the first major of 2025. Recorded 1-20-2025
In the ‘Best of' collection for 2024, I've pulled together some of the most insightful moments from your favourite guests this year to help you revisit some powerful lessons.In part two of this 3-part series, we hear from Head of Physical Development at West Ham United Football Academy, Dr David Johnson, Head Strength and Conditioning Coach at Queen Ethelburga's School, Dr Ffion Thompson, and Lecturer in Strength and Conditioning at Cardiff Metropolitan University, Dr John Radnor. All 3 guests can be heard in full in their respective episodes linked below:ADS 163 Dr David JohnsonADS 170 Dr Ffion ThompsonADS 174 Dr John Radnor We kick off this anthology episode hearing from John about the holistic impact a great S&C coach can have on their athletes. ---Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/Get Craig to speak at your club or school here. Connect with Craig:Instagram: instagram.com/drcraigharrison/Facebook: facebook.com/drcraigharrisonTwitter: twitter.com/drcraigharrisonSupport the show
In the ‘Best of' collection for 2024, I've pulled together some of the most insightful moments from your favourite guests this year to help you revisit some powerful lessons.In part two of this 3-part series, we hear from Head of Physical Development at West Ham United Football Academy, Dr David Johnson, Head Strength and Conditioning Coach at Queen Ethelburga's School, Dr Ffion Thompson, and Lecturer in Strength and Conditioning at Cardiff Metropolitan University, Dr John Radnor. All 3 guests can be heard in full in their respective episodes linked below:ADS 163 Dr David JohnsonADS 170 Dr Ffion ThompsonADS 174 Dr John Radnor We kick off this anthology episode hearing from John about the holistic impact a great S&C coach can have on their athletes. ---Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/Get Craig to speak at your club or school here. Connect with Craig:Instagram: instagram.com/drcraigharrison/Facebook: facebook.com/drcraigharrisonTwitter: twitter.com/drcraigharrisonSupport the show
Ffion Davies, MBChB, FRCPCH, FRCEM - Managing Major Bleeding in Patients Receiving DOACs: Data, Developments, and Decision-Making in the ED
Ffion Davies, MBChB, FRCPCH, FRCEM - Managing Major Bleeding in Patients Receiving DOACs: Data, Developments, and Decision-Making in the ED
Ffion Davies, MBChB, FRCPCH, FRCEM - Managing Major Bleeding in Patients Receiving DOACs: Data, Developments, and Decision-Making in the ED
Ffion Davies, MBChB, FRCPCH, FRCEM - Managing Major Bleeding in Patients Receiving DOACs: Data, Developments, and Decision-Making in the ED
Ffion Davies, MBChB, FRCPCH, FRCEM - Managing Major Bleeding in Patients Receiving DOACs: Data, Developments, and Decision-Making in the ED
Ffion Davies, MBChB, FRCPCH, FRCEM - Managing Major Bleeding in Patients Receiving DOACs: Data, Developments, and Decision-Making in the ED
Ffion Davies, MBChB, FRCPCH, FRCEM - Managing Major Bleeding in Patients Receiving DOACs: Data, Developments, and Decision-Making in the ED
Ffion Davies, MBChB, FRCPCH, FRCEM - Managing Major Bleeding in Patients Receiving DOACs: Data, Developments, and Decision-Making in the ED
'If I was wearing a wig and lipstick would I have been banned from schools...?' There are some forms of masculinity that can be a positive force for good in the world, and some that might be less so. Thankfully we have Dr Ffion Davies to help us to understand the difference in Classroom Psychology,
This week, Justin catches up with Barbara Nice, Josh Jones, Chad and Binty backstage, Paul and the dogs on the Monsal Trail, and Ffion from Vulture Authority. We hear the before and after of a singing lesson and grab a sneak peak of Izzy's new podcast. Get in touch, #AskIzzy, or Dear Jon here: WhatsApp – 07495 717 860 Twitter – @3045podcast Email – podcast@justinmoorhouse.com THIS WEEK'S GUESTS: Barbara Nice: https://www.mrsbarbaranice.com/ Josh Jones: https://www.instagram.com/joshyjones92 EPISODE LINKS: Vulture Authority: https://vultureauthority.com/ OffStage: The STAG Podcast: https://open.spotify.com/show/5lSmw2XexNo8Lxbye0mlOd THIS WEEK'S GIGS: See Justin on Friday here: https://www.hhgc.org/ See Justin on Saturday here: https://www.victoriatheatre.co.uk/whats-on/hxcfripponden19oct And/or here!: https://www.victoriatheatre.co.uk/whats-on/book?show=311803 OTHER STUFF: Watch my YouTube Special: https://www.youtube.com/@justinmoorhousecomedian The Greatest Performance of My Life: https://www.justinmoorhouse.com/ Join the Mailing List: https://justinmoorhouse.us2.list-manage.com/subscribe?u=4c600f8287b9c2e121f43c3a1&id=bbd0010665 Music by Liam Frost. Produced by Rachel Fitzgerald and Justin Moorhouse
Beti George yn sgwrsio gyda Dr Ffion Reynolds sydd yn Uwch Reolwr Digwyddiadau Treftadaeth a Chelfyddydau gyda Cadw.Mae Ffion wedi ei magu yng Nghaerdydd. Un o'r geiriau cyntaf ddysgodd Ffion oedd mabwysiadu. Gwnaeth ei rhieni'n n siŵr fod Ffion y ymwybodol o'i chefndir. Dywedwyd wrthi eu bod wedi sgwennu llythyr o amgylch y byd i ffeindio merch fach. Roeddynt wedi sgwennu i China, Japan Affrica ac fe gawsant ateb i'w llythyr drwy gael Ffion.Mae wedi treulio amser yn gweithio yn Namibia a bu'n Dde America lle bu'n byw efo'r trigolion mewn un o'r fforestydd glaw ac yn astudio efo'r Shaman. Mae gan Ffion ddiddordeb mawr mewn madarch! Ceir biliynau o wahanol fathau o fadarch. Mae Ffion hefyd yn credu taw madarch sy'n mynd i achub y blaned!
Dr Ffion Thompson is a post-doctoral researcher in youth athletic development at Leeds Beckett University in the UK, where she is module lead on the science of sport performance course, as well as a leader within the Centre of Child and Adolescent Physical Literacy. Ffion also serves as Head Strength and Conditioning Coach at Queen Ethelburga's School, Pathway Strength and Conditioning Coach at Leeds Rhinos Netball, and Women's Head of Athletic and Physical Development at Wales Lacrosse. Ffion's focus lies in holistic and dual career development, aiming to enhance experiences and opportunities for children and adolescents. In this conversation, Ffion shares some of her latest research looking at the academic, athletic, psychosocial and psychological impacts of being a sport school student-athlete, and how she is implementing the findings in her own work as a school strength and conditioning coach. Enjoy!Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletterGet Craig to speak at your club or school here. Connect with Craig:Instagram: instagram.com/drcraigharrison/Facebook: facebook.com/drcraigharrisonTwitter: twitter.com/drcraigharrisonSupport the Show.
Jaxxon Podcast Presented by Jaxxon Jewelry. Shop the best Men's chains
Gwestai Beti George yw Ffion Gruffudd, Cyfreithwraig sydd yn cael ei chydnabod gan fforwm economaidd y byd fel un sydd yn arbenigo ar ddiogelwch seiber. Mae hi'n Bennaeth diogelwch seiber byd eang i gwmni anferth, Allen & Overy and Shearman. Mae Ffion yn ymwneud gydag achosion mawr iawn ac mae llawer iawn o gyfrifoldeb a phwysau ar ei hysgwydd. Mae hi'n gweithio'n agos iawn gyda chanolfan National Cyber Security yma ym Mhrydain a'r FBI yn America.Mae Ffion yn wreiddiol o Gwm Gwendraeth. Mae hi hefyd wedi sefydlu hwb creadigol Coco & Cwtsh yn Sir Gâr.
Ffion Davies fresh off ditching ADCC for the inaugural Craig Jones Invitational discusses the overwhelming response to her announcement, women's pay in grappling, internet creeps, and feet pics. Hit that download button so we know you're glad El Segundo is back! Subscribe to the podcast and let us know who you want to see us bring on the show.
In this episode of the Building Sustainability Podcast, Will Stanix joins me to delve into details of his barn conversion and upcoming clay plaster product. The discussion includes insights on hempcrete applications, clay mixes for roofs, and practical sustainable building practices. We touch on maintaining a raw yet functional look, and incorporating natural materials for a biophilic boost.The conversation highlights the process of renovating with authenticity, using lime mortar finishes, and creating cozy spaces with acoustics and visual appeal. Will also shares experiences with kitchen and bathroom renovations, earth floors, balancing family time, and transitioning to local projects. Tune in for a deep dive into eco-friendly building materials and construction techniques!Episode 122 links:Clayfest - https://www.ebuki.co/events/clayfest-2024Will Stanwix Website - https://thathempcreteguy.com/Becky Little - https://www.rebearth.co.uk/Becky Little Building Sustainability Podcast - https://www.buildingsustainabilitypodcast.com/mud-the-ultimate-building-material-becky-little/Insulation saw ( we used this one and the bread knife type- both great) - https://www.toolstation.com/bahco-insulation-handsaw/p97588Bob Bloore - https://www.hempshed.co.uk/lili.orgkings foundation - https://www.kings-foundation.org/education/building-craft-programmematerial cultures - https://materialcultures.org/Ffion & Steve chalk plaster instagram - https://www.instagram.com/chalkplasterConnect with me:IG - @jeffreythenaturalbuilderFacebook - JeffreythenaturalbuilderSupport this podcast - https://www.patreon.com/buildingsustainability Support the show and get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events
This week on the show Maine and Miranda recap the Polaris 27 GP and superfights, we also recap the Black Belt Adult finals for the 2024 IBJJF Pans, plus Karate Combat grappling matches, then preview the most notable names in the 2024 ADCC North American Trials. In the news section we talk about recently announced invites for ADCC 2024 including Mazenzie Dern to -55KG, Tye Ruotolo to -88KG, Mason Fowler to -99KG , and Jonnatas Gracie to -77KG.In the recap section of the show we talk about the Polaris GP and Superfights. We talk about PJ Barch impressive run and Levi Jones Leary Berimbolo game. As well as the other bracket matches. In the superfight section we talk about Ffion Davies v. Brianna Ste-Marie a rematch from ADCC. We talk about Ffion strategy and how she was able to control the dynamics of the match. In Keith Krikorian vs Cammy Donnally we discuss the float pass Keith used to win via armbar.In the recap of IBJJF Pans we talk about the results of each Black belt finals match and some of the notable submissions.In the preview section of the show we talk about all the biggest names announced for the second ADCC North American Trials. We go through over 950 names registered for the event and run through who to look out for and some of the top accolades of the notable contenders. Recorded 3-25-2024
Thank you to all of our supporters on Patreon!patreon.com/latinxguardpodcast for the ad free version of this episodeThank you to: C&B cafeShoyoroll.com
Clive Anderson and Richie Anderson are joined by Andy Nyman, Stella Graham, Luisa Omielan and Bernie Kavi Pujara for an eclectic mix of conversation, music and comedy. With music from Liam Bailey and Ffion Rebecca, recorded live at Curve Theatre, Leicester.
1 Bore Cothi: Sioe Aeaf.Ddydd Llun Tachwedd 27 roedd rhaglen Bore Cothi yn darlledu o'r Ffair Aeaf yn Llanelwedd. Cafodd Shân gwmni mam a merch, sef Ffion a Leia Lloyd-Williams o fferm Bathafarn ger Rhuthun. Roedden nhw wedi bod yn dangos ceffyl yn y Ffair, sut aeth hi tybed?Darlledu Broadcasting Y Ffair Aeaf The Winter Fair Gwisg Costume Fel pin mewn papur Immaculate Awyrgylch Atmosphere Rhan-frîd Part breed Is-bencampwr Reserve Champion2 Ffion Emyr: Tips Pwdin Dolig.Roedd Ffion, Leia a Shân hefyd i weld wrth eu boddau gyda'r Ffair Aeaf on'd oedden nhw? Ddydd Sul Tachwedd 26 roedd hi'n Stir Up Sunday sef y Sul ola cyn yr Adfent, a dyma'r diwrnod traddodiadol i bobl wneud eu pwdin Dolig! Y nos Wener cyn hynny rhannodd Ffion Emyr ychydig o dips ar sut i wneud pwdin Dolig. Roedd Ffion wedi casglu'r tips yma gan chefs enwog fel Delia Smith, Andrew Dixon a Nigella Lawson. Socian To soak Fel rheol As a rule Gorchuddio To cover Llysieuol Vegetarian Blawd Flour Ffigys Figs Cnau wedi malu Chopped nuts Ychwanegwch! Add! Sinsir Ginger Heb wres Without heat 3 Carl ac Alun Gwener 24ain yn lle Trystan ac Emma: Dr Who.Wel dyna ni felly, o dan y gwely â'r pwdin Dolig! Tips defnyddiol iawn yn fanna gan Ffion Emyr. Wel mae Dr Who yn ôl! Dych chi wedi cael cyfle i weld y gyfres newydd eto? Dw i'n siŵr bod Ianto Williams o Faesybont ger Caerfyrddin wedi ei gweld gan ei fod yn superfan y gyfres. Fore Gwener Tachwedd 24, Carl ac Alun oedd yn cadw sedd Trystan ac Emma yn gynnes rhwng 9 ag 11 a chaethon nhw sgwrs gyda Ianto a'i glywed yn sôn am ei gasgliad o ddeunyddiau Dr Who Cyfres Series Casgliad Collection Deunyddiau Materials Gwerthfawr Valuable Wedi ei arwyddo Signed Halais i Mi wnes i anfon Yn amlwg Obviously Unigryw Unique Cyfrannu at To contribute to4 Ffion Dafis: Aled Hall mewn opera newydd.Ianto Williams oedd hwnna'n sôn am ei gasgliad o ddeunyddiau Dr Who. Aled Hall, y tenor operatig o Bencader, Sir Gaerfyrddin oedd yn cadw cwmni i Ffion Dafis yn ddiweddar. Yn y clip hwn, mae Aled yn trafod ei ran yn yr opera newydd Men Sheds, gafodd ei chyfansoddi gan y cerddor Lenny Sayers. Mae'r opera hon yn ceisio codi ymwybyddiaeth o broblemau iechyd meddwl dynion:Cafodd ei chyfansoddi Was composed Codi ymwybyddiaeth Raising awareness Cymeriad Character Aeth ati Went at it Ymdrin â Dealing with Ymgynnull To congregate Cymunedau di-rif Countless communities Cysyniad Concept Angen trafod Need to discuss5 Aled Hughes:Mae'n dda gweld opera ar thema modern er mwyn codi ymwybyddiaeth o broblemau iechyd meddwl, on'd yw hi? Wythnos diwetha, Arwyn Tomos Jones o Brifysgol Caerdydd, fuodd yn sôn am hen feddyginiaethau gydag Aled Hughes. Dyma i chi flas ar y sgwrs: Meddyginiaethau Medicines Canrif Century Hollol hurt Totally stupid Ysgyfaint Lung Danadl poethion Stinging nettles Dant y Llew Dandelion Tlodi Poverty Cyn bwysiced â As important as Moddion Medicine Hylif Liquid Dim sail No foundation6 Dros Ginio:Dyna ddiddorol on'd ife fel roedd pobl yn defnyddio‘r byd natur o'n cwmpas yn feddyginiaethau yn y gorffennol. Ddydd Mawrth diwetha, banciau bwyd oedd yn cael sylw ar Dros Ginio gyda Jennifer Jones. Mae mwy a mwy o alw am y banciau bwyd y dyddiau hyn, ond mae llai ac yn llai o bobl yn cyfrannu bwyd at y banciau. Yn y clip hwn, Trey McCain, Rheolwr Banc Bwyd Arfon sy'n egluro'r sefyllfa i Jennifer. Mae Trey yn dod o Mississippi yng ngogledd America yn wreiddiol ond wedi dysgu Cymraeg yn rhugl. Budd-daliadau Benefits Hanfodol Essential Gwendidau Weakness Credyd Cynhwysol Universal credit Cyflenwadau Provisions Pwysau Pressure Galluogi To enable Pryderus Concerned Neges The shopping Uniongyrchol Direct Ar y gweill In the pipeline
In this first edition from ACEP23, we chat with International Federation of Emergency Physician president, Dr. Ffion Davies. We chat about challenges, similarities, and differences.
Join us this week as we catch up with two of the UK's leading young storytellers, Ailsa Dixon and Ffion Phillips, to hear about their journeys so far and some of the stories they love to tell. ~~~ You can find out more about the Scottish International Storytelling Festival, which runs each October, at sisf.org.uk.
Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events
This week on the show Maine and Josh Recap WNO 19 Nicholas Meregali Vs Kaynan Duarte, plus we preview AIGA. In the news section we talk about the BJJ Stars lineup announced. Plus Craig Jones Vs Luke Rockhold announcement In the recap of WNO 19 we talk about and recap each match on the card.in Nicholas Meregali vs Kaynan Duarte we break down the takedown sequence that lead to the mounted Arm-triangle ad put Meregali firmly in the second spot in No-Gi rankings.In Ffion Davies vs Jasmine Rocha we talk about some of the pre fight talk and press conference and hype surrounding the match, then the dominating decision Ffion was able to pull off for the flyweight title.In the barn burner match between Dante Leon vs Ethan Crelinsten we talked about the passing and entries that took place in the match and Dante Arm in Rear-naked Choke that secured him the lightweight championship. In Felipe Pena vs Haisam Rida we talked about the level of activity in the match and how Hasim dealt with Pena guard, then we discussed the Rear-naked Choke and hand fight that Pena finished the match with. In Nicky Ryan vs Rene Sousa we talked about the 13 minutes of back control time that Nicky had and the commanding decision he took in the match. We discuss the very fast Rear Naked Choke that Andrew Tackett submitted Troy Russell with to open up the main card. As part of the Preliminary Card we discussed Oliver Taza vs Sebastian Rodriguez where Taza took a somewhat controversial Unanimous decision. We discuss the guard and pacing of Carlos Henrique vs Ben Eddy and Carlos decision over Eddy.In our discussion of hot prospect Helena Crevar vs Healy Dayan we broke down the fastest submission of the card that saw Crevar win via Heel Hook in just over 1 minute. To open the card we discussed Achilles Rocha vs JB Bechtloff that saw Rocha Toehold JB in just over 4 minutes. In the preview section we discuss AIGA this coming week. Recorded 8-14-2023
Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events
This week on the show Maine and Josh recap ONE FC grappling matches Mikey Musumeci 135 pound title defense and Tye Ruotolo number 1 contender match. Plus preview the WNO 18 card. In the preview section of the show we talk about every match on the WNO card sstarting with the Main Event of the first time we have seen Nicholas Meregali vs Kaynan Duarte in Nogi. We talk about how Meregali may be able to upset teh ADCC champion. In the Co-Main Event: we talk about how the number one pound for pound female Ffion Davies vs Jasmine Rocha for the flyweight title, and how Ffion passing and pathing may come into play with her camp. In out preview of Dante Leon vs Ethan Crelinsten for the Lightweight title, we talk about the weigh cut of both athletes and the wrestling and guard work both have, plus who is better at leg locks We discFelipe Pena vs Haisam Rida in a match that will test Rida guard passing and guard work savy. We talk about the return of Nicky Ryan vs Rene Sousa in a look at how a recovered Nicky Ryan looks after an injury hiatus We also discuss Andrew Tackett vs Troy Russell , Ben Eddy vs Carlos Henrique , New Wave stand out Helena Crevar vs Healy Dayan , and Achilles Rocha vs JB Bechtloff.In the outro the hosts discuss refereeing the previous day and almost 300 numbered episodes of the show. Recorded 8-6-2023
Escúchalo completo aquí: https://penguinaud.io/44ZTsX5Narradora: Paula IwasakiEN UN PUEBLO CON TANTOS SECRETOS, ESTE CRIMEN ES SOLO EL PRINCIPIOLa Ribera es un complejo vacacional de lujo recién abierto en Lago Espejado, un lago situado en el límite entre Gales e Inglaterra, que indigna a los vecinos de Cwm Coed, la pequeña localidad galesa de la orilla oriental, pues no ven con buenos ojos una iniciativa pensada para turistas ingleses ricos. Cuando el cadáver de Rhys Lloyd, el promotor de la urbanización, aparece en el lago la mañana de Año Nuevo, la investigación, que recae en la agente Ffion Morgan de la policía galesa y en Leo Brady, detective inglés, promete ser una tarea complicada, no solo porque Ffion y Leo pertenecen a cuerpos policiales distintos, sino porque la autopsia revela que la víctima pudo haber sido envenenada. A medida que la investigación avanza se descubren más y más secretos y mentiras y la lista de sospechosos crece. Por lo visto, Rhys Lloyd no era un buen hombre y muchas personas tenían un motivo para desear su muerte. Hosted on Acast. See acast.com/privacy for more information.
It's publication day for Clare Mackintosh: A return visitor to the BestSellers Podcast. Clare's second book in her Ffion Morgan Detective series is called A Game of Lies. It centres around a fictional reality TV show called Exposure, where contestants have to battle to keep their inner secrets, secret, whilst exposing the secrets of their fellow competitors. When one of the contestants disappears into the North Wales countryside mid-show, Ffion is called in to work out if a crime has been committed and by whom. In this episode we talk about Reality TV; How Clare was nearly the lead copper on Channel 4's Hunted and Natalie boldly suggests Clare might want to increase her HRT. It's all here...! Hosted on Acast. See acast.com/privacy for more information.
Noson fawr y gyngerdd ac mae pawb yn barod am sioe wych, wel pawb heblaw Ffion y Brif Ffidil. Rebecca Harries sy'n adrodd stori gan Chris Harries.
For the people of the remote Welsh village, emigrating to a more prosperous life in the New World is no more that a distant dream. But one day Ffion and Morlo, the children of Huw and his selkie wife, recall their mother singing of cities beneath the waves, shining cities of gold and pearls… Available on Amazon. Please check out our spring and summer collection at: www.SlothDreamsBooks.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/slothslovetoread/message
2022 ADCC and IBJJF World Champion Ffion Davies stops by the pod alongside Audra Murzycki of Rolling Times Magazine to talk a little Jiu Jitsu, life in the spot light, being a role model and more. We had a lot of fun in this short but awesome pod. 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95
Ffion Davies is a Jiu-Jitsu Black Belt, multiple-time Jiu-Jitsu World Champion, and the 2022 ADCC Women's -60 kg champion. On this episode, Ffion discusses her start in Judo, being very shy as a kid and what helped her overcome her shyness, fighting in MMA, finding a love for Jiu-Jitsu, moving to New York, why she chose to train with JT Torres, what she looks for in a coach and gym, "culty" gym culture, why Ffion loves teaching, her thoughts on “Women's Only Classes,” how to make women more comfortable in the gym, the passing style she recommends for smaller grapplers, working as a bouncer to make money, how she overcame her tough loss at the 2019 ADCC, feeling down after winning a big tournament, and her mindset and training camp going into the 8-competitor women's Grand Prix at Polaris Pro on March 11th. Follow Ffion on Instagram @itsffionnotffiona and to inquire about seminars, e-mail ffionseminars@gmail.com Check out more information about the next Polaris Professional Grappling Event on March 11th on UFC Fight Pass: https://polarisprograppling.com/events/polaris-23/ Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
We give some updates on the big happenings at 10th Planet Jiu Jitsu. A seminar with world champion Ffion Davies, our upcoming quintet team challenge hosted at the academy, and the launch of the Friday Night Grappling League. 10th Planet Springfield: www.10thplanetspringfieldma.com Merch: https://springfieldgear.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95
This week, Shama chats with Welsh submission grappler, mixed martial artist, and a multiple-time world champion Brazilian Jiu Jitsu (BJJ) competitor, Ffion Davies. A Wales Judo National team member when she was a junior, Davies holds a black belt in both BJJ and judo. She is also an ADCC champion, multiple-time European champion, and UAEJJF Grand Slam champion. She is widely regarded as one of the best female grapplers of her time.Learn more about Girls in Gis:Homepage: https://www.girls-in-gis.comEvents: https://www.girls-in-gis.com/events/Shop: http://www.girls-in-gis.com/shop/Donate: http://www.girls-in-gis.com/donate/Facebook Group: https://www.facebook.com/groups/GirlsinGisFacebook Official: https://www.facebook.com/GirlsinGisTwitter: @_girls_in_gis_Instagram: https://www.instagram.com/girlsingis/Youtube: https://www.youtube.com/c/girlsingis
“I don't think that anyone should come away from this conversation not wanting to use the name Fiona. I think this is a beautiful and rich history. It might not be quite the history that you imagined, but I think it's a beautiful history," says writer and performer Harry Josie Giles. She and PhD researcher Moll Heaton-Callaway investigate this complicated name with fascinating history. This is the second half of a pair of episodes about the name Fiona; listen to the first episode before this one! theallusionist.org/fiona1. Find out more about this episode and get extra information about the topics therein at theallusionist.org/fiona2, where there's also a transcript. Both Josie and I relied heavily on Sharon Krossa's research into the etymology of Fiona; read it at medievalscotland.org/problem/names/fiona.shtml. The Allusionist's online home is theallusionist.org. Stay in touch at facebook.com/allusionistshow, instagram.com/allusionistshow, youtube.com/allusionistshow and twitter.com/allusionistshow, while it still stands. Support the show at theallusionist.org/donate and as well as keeping this independent podcast going, you also get behind-the-scenes glimpses of the show, fortnightly livestreams, special perks at live shows, and best of all the Allusioverse Discord community. The Allusionist is produced by me, Helen Zaltzman. Martin Austwick provided editorial help and the original music. Hear Martin's own songs via palebirdmusic.com. Our ad partner is Multitude. To sponsor the show, contact them at multitude.productions/ads. This episode is sponsored by: • Wondrium, the online library of lectures, courses, tutorials, documentaries and more. Get 50% off your first three months of Wondrium at wondrium.com/allusionist.• Brilliant.org: short fun interactive lessons in STEM subjects. To get started for free, visit brilliant.org/allusionist. The first 200 of you will get 20% off Brilliant's annual premium subscription. • Bombas, whose mission is to make the comfiest clothes ever, and match every item sold with an equal item donated. Go to bombas.com/allusionist to get 20% off your first purchase. • Squarespace, your one-stop shop for building and running a sleek website. Go to squarespace.com/allusionist for a free 2-week trial, and get 10 percent off your first purchase of a website or domain with the code allusionist. Support the show: http://patreon.com/allusionistSee omnystudio.com/listener for privacy information.
00:00-3:08 - Introduction and Germany travels 03:10-05:30 - UFC RECAP5:30-10:45 - Ffion's MMA experience10:45 - 12:30 - Wrestling 12:45 - 20:45 - Ffion's journey to becoming a full-time BJJ athlete and bouncer experience20:45 - 25:45 - Ffion's online/in person strange interactions/ propositions/wiki feet 25:50 - 32:00 - Ffion's transition from Judo to Jiu Jitsu & savage weight cuts, S&C41:51 - 46:51 - Highest % leg entries, Youtube breakdowns47:00 - 54:00 - ADCC Payouts and Female divisions/growing the sport for females54:00 - 01:00:18 - Eoghan/Ffions nutrition and strength training regime01:00:18 - 01:03:15 Savage Heel Hook at EBI discussion 01:03:30 - 01:07:00 - Skincare for the mats 0:1:07:00 - 01:11:40 - Managing Jetlag 01:11:40 -01:15:45 - Kettlebell Training 01:15:45 - 01:16:50 - Defending Kneecuts01:17:00 - 01:20:00 - Ffion watching instructionals/business chat 01:20:00 - 01:26:19 -Banter and UFC Hosted on Acast. See acast.com/privacy for more information.
Ffion Davies is a Welsh grappler and a Brazilian jiu-jitsu (BJJ) black belt who is widely regarded as one of the top featherweight competitors of her generation. Today she joins me on the podcast and we talk all things from jiu jitsu to business tricks many athletes are missing out on. Enjoy @fffioneira