The Enneagram Mom

Such a great episode if you want to nail down your subtype! From the book Enneagram Empowerment Teen Interview with Missy Follow me on Instagram Retreats

Are you looking for the positive in your enneagram? Retreats

Are you taking time to grow yourself?

The enneagram can help you deeply improve your marriage, here's how! resources February Book Club enneagrammom.com Business retreat Instagram Women's Night Out use code TESS5 for discount!

Top question I get... How do I know my enneagram type? What test do you recommend? My answer surprises people. I don't recommend the test anymore. I found it confuses people more. Figuring out your enneagram type is a journey, it takes time. If you want accuracy you have to take the deep dive to learn. Schedule a 1:1

Diving deeper into the Chronotype Schedules. How to start using your sleep and wake times and why. Chronotype Test Chronotype Book January Book Club February Book Club enneagrammom.com Moab retreat instagram Women's Night Out use code TESS5 for discount!

Introduction Chronotypes. What are chronotypes? Why are they important? How to figure out your Chronotype? Chronotype Test Chronotype Book Book Club enneagrammom.com Moab retreat instagram

Chatting about taking those goals that are made for you and simplifying them. Listening to yourself this year. Book Club enneagrammom.com Moab retreat instagram

Ready for the deep dive into the enneagram subtypes! Let's go! I will explain the basics then go through each number. Thanks to Integrative9 Enneagram Solutions for having some awesome content to share! enneagrammom.com events instagram December Book Club Read

Do you want to know how to acknowledge each enneagram type and what you are grateful for? This episode I talk about ackowledging each enneagram type. enneagrammom.com events instagram resources book club

There are three different parts to the enneagram called the triads. Gut, heart, Head. enneagrammom.com events instagram resources book club

What are the deadly sins and vices of each enneagram? What about their virtues? enneagrammom.com events instagram resources book club

I get asked a lot about this! Let's chat about what motivation looks like in each number. Resources Medium.com Motivation Download from My Enneagram Coach

You been stressed lately? Let's talk about what stress does to us. I want to know if you are an active relaxer or a non-active relaxer. Start incorporating more destressing activities daily to avoid moving to your stress number! Head to enneagrammom.com for events and retreat links! Events and Retreat Link How to Clean your Home without Losing Your Mind

I am back and ready to dig deeper into the enneagram with you. It brings me so much joy to see how much this podcast has grown and I know I need to keep going. In this episode I chat about all the new events and retreats coming up. All sign ups will be linked below! I will also go over some of the common questions I had about children and the enneagram. I decided to do a share of some of my favorite summer reads. I'll drop links below! Website with all event links Enneagram Business Retreat Disney Ladies Night Enneagram Date Night Books: The Compound Effect Edge of Collapse Series The Program Series UnF*ck Yourself The Cure Kindle I have

Let's dive into the different wings for an enneagram one. 1w9 or 1w2. Instagram 1w2 1w9

In this episode I dive into what the wings of a two might look like. 2w1 or 2w3. Instagram 2w3 2w1

What is your three wing? Traits of a 3w4 & 3w2. Instagram 3W2 3W4

What do the wings mean for the enneagram four? You can be an enneagram 4w3 or 4w5. Instagram 4w3 4w5

Enneagram 5 wings. How do those wings influence the five enneagram. Resources 5w6 5w4

The enneagram is so much more then a personality test, it can begin to heal you if you let it. In this episode I go over some ways to start to look into your past trauma, heal it and move forward. Healing doesn't always have to be painful, it can just be moving forward. Figuring out your Husband's enneagram freebie: https://form.mlmn.ch/3b8fv Sign up for my miniclass on Marriage: https://page.co/Zm5zh6 Mark Groves Podcast episode: https://open.spotify.com/episode/6MbYhcH42yw1lCxp1cXX3A?si=Xrei22MTRUylKkjXf2JoiA

Do you want more depth and more communication in your marriage? The enneagram is the way to find it! The enneagram helps you communication, with conflict resolution and connection. Sign up to get a freebie to help you figure out your spouse's enneagram! https://form.mlmn.ch/3b8fv

Enneagram six has the wings of a 5 or a 7. This episode can help you understand some of the behaviors with this an enneagram six and it's wings. Resources: https://psychologia.co/6w7/ https://psychologia.co/6w5/

Today we are chatting all about enneagram 7 wings! Instagram: https://www.instagram.com/the.enneagram.mom/ Resources https://psychologia.co/7w6/ https://psychologia.co/7w8/

Want to know more about the personality traits that come with each wing? enneagrammom.com @the.enneagram.mom Resources https://psychologia.co/8w7/ https://psychologia.co/8w9/

Been wanting to dive into the wings of the enneagram? This episode we are diving into ennagram nine wings! Website with Sticker info: https://theenneagrammom.wixsite.com/enneagrammom Instagram for Retreat info and more: https://www.instagram.com/the.enneagram.mom/ Resources for this episode! https://www.crystalknows.com/enneagram/type-9/wing-1 https://www.crystalknows.com/enneagram/type-9/wing-8

Where do these strong instinctual feelings come from. The three different centers. Gut, Feelings, Head.

What do you need to hear today! I choose examples are on https://www.instagram.com/lifebeyondthetasks/ Find me on https://www.instagram.com/the.enneagram.mom/

Have you been wondering how to up your business or social media game? The enneagram has the answer! (It holds all the answers, but no really...) The Enneagram + Social Media = Magic! This episode I talk about the pros of each type in business, the struggles they might have and how to use social media a little more effectively. Looking for a 1:1 consult. I am offering for a limited time 1 hour FREE 1:1 social media + enneagram strategy sessions. Sign up for your time here: https://coachingcompany23399.hbportal.co/schedule/606a81db80724a07d8c325e0

Grey's Academy and enneagrams together! Perfection!

Have you always wondered about those really unhealthy numbers. In this episode we will be diving into the ugly of each enneagram type. How to see red flags and how to move forward. If you need help from any type of abuse call 1.800.799.Safe https://www.breakthecycle.org/learn-about-dating-abuse https://www.enneagraminstitute.com/type-descriptions

I've wanted to do these bonus episodes where I take Tv shows, books, podcasts, and more and enneagram analysis them! Today I am talking about the Susan Powell case. I have listened to the Cold Podcast multiple times and finally got Josh's enneagram number nailed down. We also dive into Susan's number and the evil father in law Steve Powell. More bonus episodes will be coming! Listen to the Cold Podcast: https://open.spotify.com/show/5PcJoYb8bWBIbFGzDPuwlt?si=5cP-Ceo-TemXdLrpuS_A2A Listen to Killer Personality: https://open.spotify.com/show/4Vx7xtA0xr0JQZVVZzKS3I?si=cS78UlzcReump9pVE5N0PA

Do you want to know your husband's number? Kid's? Co-Workers? Here's some tips to help find other's numbers and give them room to explore and have their own enneagram journey.

It's all based off those core Enneagram Desires! The Desire Map by Danielle Laporte https://amzn.to/3eymENY The Strong & The Capable Podcast https://open.spotify.com/episode/1KtNQwr6nhvzZhLGyyAOs3?si=_CjYD_4_Q1ymhQc91cqBP Pause Mama https://www.instagram.com/pause.mama/ The Enneagram Mom https://www.instagram.com/the.enneagram.mom/ The Intentional Mom Planner https://www.instagram.com/theintentionalmomplanner/

Do struggle to clean or declutter? Here's some ways that each enneagram type cleans. Declutter Group https://www.facebook.com/groups/727403614627225 Instagram https://www.instagram.com/the.enneagram.mom/ Schedule 1:1 https://theenneagrammom.wixsite.com/enneagrammom/schedule-1-1

Do you ever get into a stress spiral, where you are sick or stressed for a long period of time? In this episode I share the important of stress and how to use your enneagram number to incorporate things daily to improve your health and stress. My Instagram

On this episode we will be discussing how each enneagram can grow and vibrate at a higher level. Follow https://www.instagram.com/zaewild/ Follow me https://www.instagram.com/the.enneagram.mom/ Blog https://theenneagrammom.wixsite.com/enneagrammom

After Amanda Louder's amazing retreat last week I realized how often we are searching for external validation. When you learn to love and heal yourself you don't need external validation anymore. On this episode I teach you some steps to change your internal talk and give you permission to heal. Find the amazing Amanda https://www.instagram.com/amandaloudercoaching/ Message me on Instagram to schedule a 1:1 https://www.instagram.com/the.enneagram.mom/

How does each type show & receive love! Happy Valentine's Day! Resources on the website!

Valentines is here and I wanted to talk about how each enneagram type shows and receives love in return.

Our first interview to understand the different types ! Kylee is absolutely incredible to talk to. She has really worked on becoming a healthy enneagram one. Along with trying to understand all the relationships around her. Follow Kylee Ann here https://www.instagram.com/kyleeannstudios/

Have you been wanting to figure out your spouses enneagram? On this episode I give you some tips on how to find theirs! Also on why understanding your enneagram can help your communication and marriage! https://www.enneagramandmarriage.com/#/ Resources: https://www.relevantmagazine.com/life5/career-money/enneagram-can-help-marriage/

Each enneagram has some messages that created them. In this episode I will talk about what they might be and how to work on healing yourself. Resources: https://www.ericbryant.org/2017/03/07/enneagram-vices-virtues-childhood-messages-and-more/

Want to know the strengths of each enneagram type! Also I add in my Harry Potter character analysis. Follow my insta https://www.instagram.com/the.enneagram.mom/ Resources: https://kristirowles.com/enneagram-superpowers/ https://www.reddit.com/r/harrypotter/comments/50p9kx/harry_potter_and_the_enneagram_types/

Do you want to know what pulls you out of stress, knowing that you are in it! This episode I share the unhealthy numbera your enneagram moves to when in stress. Follow my insta https://www.instagram.com/the.enneagram.mom/ Follow Mckenna My Wonder Woman Journal https://www.instagram.com/mywonderwomanjournal/ Follow Sarah Mecham https://www.instagram.com/iamsarahmecham/ Follow Pause Mama https://www.instagram.com/pause.mama/

This episode I hope means so much to you. I hope the Enneagram gives you permission to question yourself, to ask why, to be yourself, to grow.

Wondering how each enneagram type works listen to this episode and all previous episodes! Virtual Assistant Kimberly Type 1 https://www.instagram.com/kimberlywirfsvirtualsolutions/

Have you wanted to know more about how your work this episode I dive in to enneagram types 5-9 in the workplace!

In this episode I talk about children and the enneagram types 5-9. Each child has varying personalities just like adults do. I don't believe children's enneagram types set in fully until 4-5 depending on their nature and nature. Using these two episodes as guides I hope they help you identify your children's enneagram type to parent them the way they need to be parented. 5-Practical Child: They see the world in a logical way. They prefer to be alone and may hide themselves away. They might hide from overbearing parents, parents that don't show deep love or too many siblings. They will play by themselves for a long period of time. The might be computer wiz, book readers and collectors. They aren't in tune with their feelings and don't recognize they feelings of others. Think Sheldon from The Big Bang Theory. School they might love because of the challenge it brings but they struggle with the social aspects. They have a hard time being silly and vulnerable. All types have a wounded message but they wounded message might be that "fives can handle the emotional connection." Which might help you to understand why they behave the way they do. They might be spacey and aloof. If you have a type 5 child allow them the space and freedom they desire. Do not force socialization on them. Make sure to take time to get to know their interests and passions. 6-Considerate Child: The cautious and considerate child learns to worry at an early age. You will notice the anxiety early on. Messages of what not to do stick with them and they see the world in an unsafe place. They will either trust adults or rebel against them. They stand back and watch others try things first. They lack confidence but will often question people when they are given compliments. They are loved by those around them. They are great followers, listeners and part of a group. They are constantly looking for advice from others. They can use their anxiety as humor. (Think Chandler Bing.) Change is hard for a six. Having a six child. Make sure to give them a secure place. Make sure you are honest and upfront with them. Validate their worries. 8-Brave Child: They are bold and a force of nature. They learn the world is a dangerous place and only the strong survive. They are always worried about betrayal so they only trust a small group of people. They do not like to be controlled, they are not controlling. They have a tendency to get their way. Eights might be perceived as bullies but let's set this right. Eights are typically not bullies because they fear no one and bullies have a tendencies to act on their fears and insecurities. Eights are actually the one most likely to stand up for the underdog or help the weak. Going out of their way to take care of those around them that they care for. Eights have a strong sense of justice a common phrase is "that's just not fair." They will follow rules if it gives them more freedom. They are also more likely to trust themselves then adults. They might have a soft spot for animals and babies. If you have and enneagram 8 child it is important for them understand they won't always get their way. Teaching them anger management tips for when they don't believe things are fair. 9-Thoughtful Child: They are very easy going and calm. Many have been in a home where they might be seen as not as important or having important opinions and are often middle children. They might sleep more than others types to avoid conflict. They might not be noticed as often because they have learned to just cope with not getting their way or voicing their opinions. Nines really struggle with staying on task. Nines are very easy to be with. Continued on https://theenneagrammom.wixsite.com/enneagrammom/post/enneagram-children

Today I will be chatting about some of the behaviors of the enneagram children. Types 1-4 is on this episode. Each child has varying personalities just like adults do. I don't believe children's enneagram types set in fully until 4-5 depending on their nature and nature. Using these two episodes as guides I hope they help you identify your children's enneagram type to parent them the way they need to be parented. 1-Rational Child: They can be seen as the model child. These children have a strong sense of right and wrong. They have been known to correct others around them and compare themselves to others (think Hermione Granger the first time you meet her.) They might have a hard time why others would do things differently. They do not want to be seen as bad or wrong. They may shy away from things they will not excel at and only do things they will do perfectly. They are ones that naturally want to keep things clean and orderly. They do not like to make mistakes at all and things better be well done. They might be seen as little adults. If you have a one child. Let them know mistakes are normal. Don't correct them in front of others. 2-Compassionate Child: They love to give. The might be seen as people pleasers. They will have close friends but might give to others and have no boundaries to feel love from others. They wear their heart on their sleeve. They might seem sad because they don't understand how they lovable they are. When receiving praise for their giving they begin to give more, much like a teacher's pet. They are very independent because they don't want to be a burden on others. They are drawn to other people and they might get drawn into other's feelings and drama. Their feelings can get hurt easily. If you have a two child. Don't pry too much into their feelings, they struggle to know their own feelings. Make sure you separate your personal feelings from them. 3-Confident Child: They may not always seem confident but they are able to put on a confident façade. They are high performance achievement machines. They believe they are loved because of what they do. They might not know what they want because they will meet the standards around them. They might get praised heavily when excelling and keep up with it. They desire to be praised. They wake up with a plan. They are socially aware of where to sit in school groups. They are very motivated, quick and efficient. They like organized but not to be calm like a one but for appearance. They might be seen as braggy but they are trying to connect to others. They love to be noticed. If you have a three child if they fail, be there to know they are still loved. Notice what they do the big and little things. 4-Artistic Child: Creative and romantic child. They might feel different and misunderstood. They get their feelings hurt easily and spend a lot of time alone in their own space to heal. They can seem approachable and unavailable at the same time. They want to stand but deeply desire to belong. They want people to get them and might use eccentric ways to communicate. They try to stand out and fit in at the same time. I watched Little Fires Everywhere, Izzy is a type four and a great example of a teen trying to understand your child. Type fours often use the "what if..." scenarios and process what to do before and after socializing. They will have depression type qualities. It might not be depression keep an eye on how they are socializing and depression. They like to sit in sadness. They get overwhelmed by their deep feelings. If you have a type 4 child remind them that you are trying to see them. Love them no matter what. Website: https://theenneagrammom.wixsite.com/enneagrammom/post/enneagram-children

Each type is really going to handle goal setting completely differently. The Four Tendencies by Gretchen Ruben really helped me understand why I set goals and how to set them. She talks about the four tendencies as the Upholder, Questioner, Obliger, and Rebel. In this episode I go through each type and how to make the best with goal setting or choosing a word for the new year. I also talk about @enneahealth, follow her for more enneagram health tips going into the new year. 4 Tendencies Quiz: https://quiz.gretchenrubin.com/ Follow @enneahealth on instagram:https://www.instagram.com/enneahealth/ Gretchen Rubens Books: The Four Tendencies: https://amzn.to/3rrJ5IN Better Than Before: https://amzn.to/2KVZyE7 Resources: https://www.forbes.com/sites/naginaabdullah/2017/09/13/learn-which-of-the-4-tendencies-you-are-to-start-your-side-hustle-faster/?sh=6bf2f393cc54