Welcome to Trey & Lea's Podcast on marriage and family topics. Trey and Lea have been married over 30 years. They have a large following on social media, and conduct their "Stronger Marriage" and “Stronger Families” workshops all over the United States. T
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The Stronger Marriage Podcast with Trey & Lea is a phenomenal podcast that has had a profound impact on my marriage. As a recently married individual, I stumbled upon this podcast about a week ago and have been binge-listening to the episodes ever since. Not only have I learned so much about myself, but I have also gained valuable insights into my spouse. This podcast has become a daily topic of conversation between me and my spouse, leading to improved communication and a thriving relationship. I am incredibly grateful that God led me to Trey and Lea.
One of the best aspects of this podcast is the truthful and honest approach that Trey and Lea take when addressing all things marriage. They tackle various topics without shaming or minimizing areas for improvement, allowing listeners to feel comfortable and supported in their journey towards a stronger marriage. Their advice is practical and easy to implement, making it accessible to individuals at any stage in their relationship, whether they are thinking of getting married or have been married for years. The relatability of Trey and Lea is also commendable; they share personal stories and wisdom in a fun and engaging manner.
While it is difficult to find any negative aspects of The Stronger Marriage Podcast, one potential drawback could be that some listeners may find it repetitive if they listen to multiple episodes consecutively. However, this repetition can also serve as a helpful reminder for important concepts.
In conclusion, The Stronger Marriage Podcast with Trey & Lea is an outstanding resource for anyone looking to invest in their marriage. With their relatable style, practical advice, and genuine love for each other, Trey and Lea provide invaluable insights into building a strong and thriving relationship. Whether you are experiencing challenges or simply looking to improve your marriage further, this podcast is a must-listen. Thank you, Trey and Lea, for your incredible work in encouraging and strengthening marriages from a Biblical perspective!
1. Come clean ... shoot straight ... no more lies. 2. Take complete responsibility ... don't blame.3. Completely end things with the other person.4. Be remorseful and apologetic.5. Listen with empathy.6. Ask for forgiveness.7. Be transparent. Don't hide things. Be where you say you will be. Regularly check in. Text back or call back immediately if possible. 8. Answer questions. (if they want to know. You don't have to know, you might not like what you learn.)9. You can't just say “let's start over” because that won't solve any of the problems or heal the emotional issues. Death – Get over it. 10. Be patient as your spouse heals. IF YOU'VE BEEN UNFAITHFUL TO YOUR SPOUSE, YOU ABSOLUTELY CANNOT DICTATE HOW LONG IT WILL TAKE THEM TO HEAL. BUT YOU CAN HELP THE PROCESS BY BEING AN OPEN BOOK TO THEM FROM HERE ONWARD. 11. Be around and available. 12. Make them feel like they are #1 again. 13. Refresh your marriage. Counseling ... workshop. ETC14. NEVER cheat again. Support the show
Here's a link to our Amazon Storefront: https://www.amazon.com/shop/stronger_marriagesSupport the show
Wow, there's a lot of confession happening in this podcast episode. Support the show
Looking back over the past 36 years of marriage we realize there are some things we've done well, and some things we've done poorly. Today we share those with you. Support the show
How to make doable goals in your marriage. Support the show
What are some ways to balance being both a husband and father?What are three things you've learned from 36 years of marriage?What is something your wife does that makes you feel loved?What would be your dream trip or vacation?If you were to give the husbands out there a couple of tips on how to love their wives, what would they be?Support the show
1. What are some ways to balance being both a mother and a wife?2. What are three things you've learned from 36 years of marriage?3. What is something your husband does that makes you feel loved?4. What would be your dream trip or vacation?5. If you were to give the husbands out there a couple of tips on how to love their wives, what would they be?Support the show
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Negotiating your differences as husbands and wives. Support the Show.
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Part two. Last week was what Wives want Husbands to know. Support the show
We will be doing part 2 ... "5 Things Husbands want their wives to know about sex."Support the show
Don't let any of these sneaky things work their way into your marriage. 1. Letting the ___________________ die2. Letting the romance _________________3. ___________________ each other on purpose4. Letting issues grow by not dealing with them5. Taking your spouse for granted6. Not making time for your marriage7. S_____________________________Support the show
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Today we're talking oneness ... two people becoming one flesh, and what that looks like. Support the show
Here's are ways we connect ...1. Going for a walk. 2. P______________ together.3. Having a deep conversation (ask one another questions) 4. Touching (holding hands, hugging, cuddling) 5. Sharing memes, tagging one another on social media. 6. Playing a G__________________ together. 7. C_______________________ together. 8. Spending time together doing something you both enjoy. 9. Be vulnerable about the future, dreams, and plans. 10. D_____________________________ 11. Trying new things together. 12. S________________________________ one another. Support the show
Today we are talking Married Sex facts and info that will bless your marriage.Support the show
Micro-cheatingThis type of cheating involves developing inappropriate and intimate connections outside your relationship. Micro-cheating is subtle and doesn't involve physical intimacy. But the lies, secrecy, and betrayal that come with micro-cheating can destroy a relationship.1. Secretly messaging someone2. Meeting with someone without your partner knowing3. Being emotionally attached to someone that's not your spouse4. Saying things like “if I weren't married.”5. Maintaining contact with your _____________________6. ___________________ joking7. Creating a dating profile8. Trying to impress someone you have a crush on (Dressing up for them)9. Coming off as single when you aren't10. Sending someone photos of yourself11. Having secret ____________________________-12. Discussing your intimate desire with someone who isn't your spouse13. Following inappropriate accounts on social media14. ___________________ with someone that's not your spouse in person or by text Support the show
Here is the link to the massage gun: https://a.co/d/9LA9SHNSupport the show
How to tell Your Marriage is a Priority in your life? 1. It's in the budget.2. It's on your schedule.3. In your __________________.4. In your prayers.Support the show
10 COMMANDMENTS FOR MARRIED COUPLES ON SOCIAL MEDIA 1. DON'T SPEND MORE TIME ON SOCIAL MEDIA THAN YOU SHOULD. 2. NEVER HIDE THINGS FROM YOUR SPOUSE ON SOCIAL MEDIA.3. SHARE YOUR PASSWORDS WITH YOUR SPOUSE. 4. NEVER EVER BEFRIEND ANYONE OF THE OPPOSITE SEX YOUR SPOUSE IS UNCOMFORTABLE WITH.5. UNFRIEND ANYONE WHO CROSSES NORMAL BOUNDARIES. 6. POST PICTURES. 7. DON'T BE AFRAID TO PROCLAIM YOUR LOVE FOR YOUR SPOUSE ON SOCAL MEDIA. 8. NEVER USE YOUR STATUS OR POST TO COMPLAIN ABOUT YOUR SPOUSE. 9. THINK BEFORE YOU TYPE. 10. NO MATTER HOW MANY FRIENDS AND FOLLOWERS YOU HAVE on social media, remember that your #1 friend should be your spouse. Support the show
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Things that could be killing your sex life …Feeling unappreciated Not being pursued outside the bedroom. (Not feeling pursued or desired.)Not talking about sex StressMenopauseMedications (beta blockers, birth control, antidepressants, blood pressure meds)Depression TirednessNot feeling pursued or desired. BusynessGetting stuck in a rutPoor health and poor hygieneED and low Testosterone PornNot feeling emotionally safe Letting your children sleep in your bed every nightPhysical limitations Support the show
Sometimes "I love you" sounds exactly like ... "I love you."But other times, it sounds like...Be careful.Text me when you get there.I was just thinking of you.Remember that time we.....?I miss you.Love spending time with you.Can I do something to help?I'll be right there.I'm worried about you.I'm listening.Yes, I have time.I saw this and thought of you.I know this is your favorite.I want to hear all about it. Keeps mouth shut.I'm so thankful for you.I'll always love you, no matter what.Support the show
1. Have a relationship with God. 2. Love God before your ___________________. 3. Pray for one another. 4. ____________________ together 5. Go to Church together 6. Read the Bible together. 7. Be reminded you're married to one of God's kids 8. Serve others (and one another) together 9. _____________________ one another. Support the show
1. Focus on God more.2. Build your F__________________3. Date more.4. Improve _____________________5. Praise and Encourage more.6. Be more Open and Honest.7. Get _________________________Support the show
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10 WAYS TO PUT SOME SPARK BACK IN YOUR MARRIAGE:Go to _____________ at the same time.Start __________________ together.Be intentional about holding hands everyday.Make _____________________ something you give freely.Focus more on what your spouse does right than what your spouse does wrong.Give each other a 7 seconds ___________ as soon as you see each other after work.Say "I love you" every morning & every evening.Be ________________ about being sexually intimate.Check in on one another everyday and ask, "How are you?" or "How was your day?"Be __________________ to be _________________ with your spouse.Support the show
Step 1 – Plan or schedule a meeting with your spouse. Agree on a time with your spouse. Step 2 – Lead with your _________________ for making your marriage better.Step 3 – Focus on one issue at a time. The one that is most important to you. Step 4 – Don't beat around the bush. Step 5 - Don't come across in a __________________________. Step 6 – Talk about _________________________.Step 7 – Don't expect things to _________________________ right away. Step 8 - Praise the ProgressSupport the show
Most wives want to be pursued other than just sexually. If that is the only time they feel pursued, you're doing it wrong. 1. Surprise her! This doesn't have to be something major, but women love all types of surprises, anything from a special note or card to a specially planned date night. 2. Plan some quality time with her and let her know in advance. Project at the house she's been wanting your help on. 3. Plan a date night and you make all the plans. Think of things that she would like to do or things you like doing together. 4. Tell her how you feel about her. Compliment her. You can never compliment her too much. You can do this in person, via text, over the phone, or even email. Just giving a genuine compliment goes a long way. Tell her often that you love her or that you miss her. 5. Text her when you are thinking about her. Just a “Hey, hun, was just thinking about you and wanted to check in and see how your day's going!” is a sweet way to let her know you care.6. Hug her. Kiss her. Wrap your arms around her. And even do it in public–she wants to know that she's your woman and you're not afraid to let other people know. Non-sexual touching. 7. Pursue her mind ... REALLY listen to her. conversation ... about things she likes. 8. Pray for her. 9. Learn her love language. Support the show
How to pursue your husband 1. Brag on him. 2. Do something with him that he likes to do. It makes him feel important. 3. Initiate sex. Wear something sexy bed. 4. Pray for him. 5. Flirt with him. 6. Dress up for him. 7. Make him a priority over job, kids, hobbies, friends, family ... everything but God. 8. Put a filter over your mouth. You don't have to say everything you think. Focus on what he does right ... overlook some things you could be critical about. 9. Learn his love language. Support the show
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1. Because the busyness of your lives has weakened the priority of your marriage. 2. Because you've gotten a little bored or too comfortable 3. Because your kids want your marriage to succeed. It allows you to reconnect ... sexually, emotionally, physically, conversationally. Support the show
What are the 5 Love Languages in a marriage?Words of Affirmation. Verbally affirming to your partner how much you love and care for them is the marriage Love Language ...Acts of Service. ...Affection. ...Quality Time. ...Gifts.Support the show
Don't let any of these 6 things kill your marriage. Support the show
We get so many questions about married sex, what it is and what it isn't. In this episode we want to touch on some VERY healthy things that will bless your married sex life. Support the show
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