Podcasts about rebuild trust

In this episode, Sathiya explains how to earn back your wife's trust after porn use or betrayal — no matter how big the mistake was. He breaks down why porn damages relationships, why women experience betrayal trauma, and what husbands must understand before trying to rebuild the marriage. You'll learn the #1 factor that restores trust (consistency), how long healing realistically takes, why you should stop trying to “get back to how things used to be,” and how to build a stronger, more honest relationship moving forward. Perfect for men searching for help with rebuilding trust, healing from porn addiction, betrayal trauma recovery, and marriage restoration.   Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters:  (00:08) The Hard Truth About Porn and Divorce (01:00) Welcome & Why This Episode Matters (02:20) How Porn Impacts Your Wife Emotionally (03:10) What Betrayal Trauma Really Means (04:55) The Reality: You Won't Win Her Trust Back Overnight (05:50) The Only Guaranteed Way to Rebuild Trust (07:09) What Consistency Looks Like in Real Life (07:50) How Long Does Healing Take? (08:55) Why You Shouldn't Want Things “Back to Normal” (09:32) Don't Rush the Process — or You'll Make It Worse (10:30) Final Encouragement: Your Marriage Can Heal

What if the person you’ve become is still carrying the pain of who you once were? Could the patterns you can’t seem to break—disconnection, fear, self-doubt—be echoes of an unsafe childhood? And what if healing isn’t about fixing the past, but teaching your body that it’s safe now? In this episode of A Really Good Cry, Radhi sits down with Anna Runkle, the creator of Crappy Childhood Fairy, for a powerful and compassionate conversation on how early emotional wounds shape the way we connect, love, and live as adults. Anna shares her journey of growing up in chaos, learning to recognize the lasting effects of trauma, and discovering the tools to calm her dysregulated nervous system. Together, Radhi and Anna explore the deep link between childhood pain and adult disconnection—and how learning to regulate your body can transform how you experience love, safety, and belonging. They unpack why traditional talk therapy doesn’t always reach the root of trauma, how emotional neglect can manifest as anxiety and isolation, and the small daily practices that help rebuild connection from the inside out. This isn’t just a conversation about childhood—it’s about learning to feel safe in your own body again. In this episode, you’ll learn: What emotional dysregulation really is—and how to recognize it in yourself How early trauma impacts the nervous system and adult relationships Why connection can feel uncomfortable after an unsafe childhood Practical tools to regulate your emotions and calm your body How writing and self-reflection can help rewire your brain for safety Why healing starts with awareness, not blame If you’ve ever felt stuck in old patterns, distant from yourself, or unsure how to feel safe with others, this episode is your reminder: your body remembers—but it can also relearn. Follow Anna: https://crappychildhoodfairy.com/ https://www.youtube.com/CrappyChildhoodFairy https://www.instagram.com/crappychildhoodfairy/ https://www.linkedin.com/in/anna-runkle-baa9778 Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.

How to Show Your Spouse You've Really Changed and Get a Second ChanceYour spouse may be done giving you chances, but that doesn't mean change is impossible. In this episode, Coach Jack explains what actually rebuilds trust, why words don't work, and how consistent behavior can make your spouse want to stay rather than leave.What You'll LearnHow trust is actually broken (and why honesty alone won't fix it)The behaviors that quietly destroy connectionWhy consistent change—not convincing—restores desireHow to rebuild trust even if you're separatedWant to Work With Coach Jack? If you need help applying these steps and rebuilding connection without pushing your spouse further away, Coach Jack's Re-Connections Coaching Package gives you clear guidance and support.Key TakeawaysYour spouse won't trust words; only consistent behavior mattersSmall, positive interactions rebuild attractionEmpathy opens connection; convincing shuts it downTrust requires at least three months of consistent changeAdditional ResourcesCoaching packages - https://coachjackito.com/relationship-coaching-services/Self-help Quizzes - https://coachjackito.com/quizzes/Books for Reconciling - https://coachjackito.com/books-by-coach-jack/Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Fraud today is evolving – and fast. From deepfakes to synthetic identities, attackers are adapting and using AI and automation to exploit vulnerabilities at every turn. Identity is no longer just a login—it's the frontline of defense. In this episode, we're joined by a special guest, Shira Rubinoff, and Simon Horswell, a senior fraud specialist, as we explore findings from the 2026 Identity Fraud Report and how to rebuild trust in a world where identity is fluid, misinformation is weaponized, and traditional security frameworks are no longer enough. We unpack the tactics fraudsters used over the past year, how the threat landscape is shifting — and how businesses must respond to rebuild trust. 

Do you ever feel like you can't trust yourself—your voice, your body, or your decisions? If you've been conditioned to question your own instincts, especially while navigating fertility and healing, you're not alone.Many women are stuck in loops of self-doubt, unaware that trauma, nervous system dysregulation, and societal conditioning are at the root of their disconnect. In this episode, we uncover how to gently rebuild that sacred connection with self—through the body, environment, and intentional pattern shifts—so you can reclaim your power and step into motherhood with peace.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why trusting yourself starts with creating safety in your body and space How somatic pattern interruptions can help rewire your belief system Gentle, actionable ways to start rebuilding trust when it doesn't feel natural yetConnect with our Guest Alexandra Granato GarciaFlutura Creative Instagram | WebsiteSend us a textRESOURCES + LINKSWork w/ Carolina: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

#191 - What if your brain could learn to love better? We sat down with Dr. David Helfand—a therapist with a background in neuroscience—to unpack how neuroplasticity, meditation, and focused couples work can turn recurring fights into lasting repair. From breathwork that calms a spiraling argument to thought logs that retrain pessimism, David shows how small, repeatable practices change both your nervous system and your connection.We dig into why so many “individual” problems live inside relationship dynamics: insomnia worsened by conflict, anxiety sparked by a partner's withdrawal, intimacy dulled by routine. David explains his private couples retreats—three hours of intensive work per day over two to four days—built around four pillars: communication, regulation, prioritization, and intimacy. You'll hear the picnic story that derailed a weekend and what actually sat beneath it, plus a powerful moment of trauma healing that helped a spouse finally understand where the anger was coming from.If novelty bonded you at the start, lack of adventure can quietly pull you apart. We talk practical ways to bring it back: surprise reservations, trade-off date planning, tech-free walks, and playful intimacy that treats the bedroom as exploration, not performance. David also offers clear boundaries on who should attend a retreat and why consent and safety matter. Most of all, you'll leave with a hopeful message: incompatibility is often just a lack of skill, and skills can be learned.If this conversation resonates, share it with someone who could use a nudge toward connection, follow the show, and leave a quick review on Apple or Spotify. Your support is greatly appreciated.To learn more about couples retreats and Dr. David Helfand please visit www.marriagequest.org.Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

Nykia Wright, CEO of NAR, delivers a masterclass in organizational turnaround, detailing the newly approved strategic plan. She candidly discusses the past dysfunction, the challenge of replacing a third of the staff with "A players," and the three pillars of the roadmap: organizational health, external pressures, and stakeholder expectations. Nykia shares her goal of shifting NAR from a reactionary body to a proactive partner, demonstrating accountability down to the molecular project level. Follow this link for the 2026-2028 Strategic Plan: https://www.nar.realtor/about-nar/2026-2028-nar-strategic-plan Links mentioned in the show: Nykia's first appearance on REIU: https://youtu.be/vEGGAgMr01M Stay up to date with NAR on YouTube - Facebook - Instagram - LinkedIn - X and online at nar.realtor. Subscribe to Real Estate Insiders Unfiltered on YouTube! https://www.youtube.com/@RealEstateInsidersUnfiltered?sub_confirmation=1   To learn more about becoming a sponsor of the show send us an email: jessica@inman.com You asked for it. We delivered. Check out our new merch! https://merch.realestateinsidersunfiltered.com/   Follow Real Estate Insiders Unfiltered Podcast on Instagram - YouTube, Facebook - TikTok. Visit us online at realestateinsidersunfiltered.com.   Link to Facebook Page: https://www.facebook.com/RealEstateInsidersUnfiltered Link to Instagram Page: https://www.instagram.com/realestateinsiderspod/ Link to YouTube Page: https://www.youtube.com/@RealEstateInsidersUnfiltered Link to TikTok Page: https://www.tiktok.com/@realestateinsiderspod Link to website: https://realestateinsidersunfiltered.com This podcast is produced by Two Brothers Creative. https://twobrotherscreative.com/contact/  

Your brain keeps saying “you should have known better,” but your body is tired of carrying the pain from that story. Let's get you out of the loop of replaying the past. In this episode I walk through why our minds cling to the past after divorce, how “shoulds” fuel shame and self-blame, and what it actually takes to let go in real life. I start by exposing the sneaky logic of replaying old arguments and decisions, then shift into a practical, compassionate method for release. Most importantly, I'll teach you how to practice a new stance toward your past self. If you're ready to GET TO KNOW YOU AGAIN click here for my $7 guide!To download your FREE GUIDE: "7-Day Self Trust Reset" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

If you've been carrying guilt conneceted to your horse, whether from past training choices, accidents, injuries, their transition, or from simply not giving them the care you wish you could, this episode is for you.  In this heartfelt transmission, Felicity Davies explores why guilt forms (and why it has nothing to do with you being a "bad" person). You'll learn how guilt is really care wrapped in shame and how to soften it into grace so you can show up with more presence, compassion, and connection. Felicity also shares her own experience with Bruce, offering a tender perspective on healing and returning to yourself. Inside the episode, you'll explore:

“We've created this ecosystem where the vast majority of information on social media, particularly in nutrition science, is inaccurate or misleading,” says Dr. Jessica Knurick, a registered dietitian and Ph.D. in nutrition science specializing in chronic disease prevention. As you'll learn on this episode of Raise the Line with host Lindsey Smith, countering that trend has become Dr. Knurick's focus in the past several years, and her talent for translating complex scientific information into practical guidance has attracted a large following on social media. Beyond equipping her audience with the tools to think critically and make informed choices for themselves, she also wants them to make the connection between the generally poor health status of most Americans with public policies on food and health and advocate for more beneficial approaches. “We can create systems that put the most people in the position to succeed versus putting the most people in the position to fail.” Tune in to learn from this trusted voice on nutrition, food policy, and public health as she shares her perspectives on: Strategies for risk reduction and behavior changeWhat can rebuild trust in medical information How you can cut through the noise and spot misinformation onlineMentioned in this episode:Dr. Knurick's WebsiteTikTok ChannelInstagram FeedFacebook Page If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

✨ Free 4-week workshop for parents of teens and young adults: Stop Enabling & Start Supporting — Your Young Adult in 2026.Hosted by Not Therapy (former “troubled teens” turned coaches who've supported 70+ teens/YAs) and parent coach Beth Hillman.Register for free → https://form.typeform.com/to/CR6KyeKYSo much work happens during treatment, but the real test begins when your child comes home. The patterns that once kept your family stuck can easily reappear unless you intentionally create space for something new. This week, we talk about how to allow a fresh start after treatment and rebuild trust in a way that supports lasting independence and connection.I'm joined again by Colin MacDonald, co-founder of Not Therapy Coaching and a former struggling teen himself. Colin now mentors young people in the transition from treatment back to real life, helping them find structure, accountability, and confidence. Together, we explore why fear-based parenting, like constantly checking your teen's location or replaying old narratives, can unintentionally keep everyone trapped in the past, and how to shift toward calm, evidence-based trust instead.Colin shares what he's learned from supporting more than 70 families through this critical transition, including why home contracts rarely last more than a week, how autonomy helps prevent deception, and the power of pairing increasing freedom with increasing responsibility. We also talk about why post-treatment anxiety often peaks for both teens and parents, and how setting short-term goals and realistic expectations can help your family stay grounded.You may still see your kid as the troubled teen they were before, but there's no doubt that treatment has changed them. They deserve a fresh start, and so do you.In this episode on allowing a fresh start after treatment, we discuss:Why rebuilding trust means focusing on progress, not perfection;How to trade surveillance for structure and clear communication;The difference between enabling and empowering independence;What to do when your teen slips up or tests boundaries;How mentors and coaches can help your family rebuild trust and balance;And more!More about Colin MacDonaldColin is a "former troubled teen" who spent his last two years of high school in wilderness and therapeutic boarding school. Based on his experience, he co-founded Not Therapy to provide peer-to-peer coaching for teens and young adults who feel like therapy hasn't been the right fit or who are transitioning out of therapeutic programs back into the real world. As a young person who has been in his clients' shoes, Colin's approach is rooted in personal expertise.Learn more about Not Therapy on their website or blog, or connect with them on LinkedIn.Looking for support?

In this episode of Poised for Exit, we welcome Eric Mitchellette, Founder and President of Strategic Business Coach,Inc.Eric shares how business owners can identify and repair cash flow challenges, rebuild trust with their banks, and strengthen the overall financial health of their organizations. With decades of experience as a CFO and turnaround advisor, he offers actionable strategies for improving receivables, creating financial visibility, and fostering productive banking relationships that endure through both good times and bad.Julie and Eric also discuss the most common warning signs of financial distress, the importance of transparent communication with lenders, and how a qualified financial leader can help companies prevent crisis, stabilize operations, and prepare for sustainable growth.Packed with valuable lessons and real-world examples, this episode is a must-listen for business owners who want to stay financially strong, resilient, and ready for what's next. Connect with Eric hereLearn more about Strategic Business Coach, Inc. hereConnect with Julie Keyes, Keyestrategies LLCFounder, Consultant, Author, Pod-caster and Instructor

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.There's Another Man Waiting for Her!Most men don't realize they've lost their wife long before she ever leaves.In this raw episode, Cass and Kathryn break down what happens when emotional disconnection creates space for someone else to step in. This isn't about blame — it's about awareness, honesty, and rebuilding trust before it's too late.

Join Sarah Springsteen Trumble, Founder & CEO of The Job Applicant Perspective, in conversation with Gary Fowler, as they uncover the deep structural flaws in today's digital hiring systems — and how startups can use technology to restore trust, transparency, and fairness in the global labor market.Explore how hiring platforms shifted from two-way marketplaces to engagement-driven ecosystems, how profit incentives distort candidate experiences, and what it will take to build the next generation of trust-based hiring infrastructure.Insights You'll Learn:✅ How the digital transition of hiring eroded trust infrastructure✅ The difference between stakeholder vs. supplicant markets✅ Platform-based incentive models — and how they distort engagement✅ The rise of the trust market and emerging accountability ecosystems✅ How verified reviews can reshape employer-employee transparency✅ Rebuilding hiring systems through behavioral economics and tech design✅ Where The Job Applicant Perspective fits into the movement to fix digital work ecosystemsWhy This Matters:The global labor market, now valued at over $3.6 trillion, is one of the most critical yet least trusted digital ecosystems.Recruitment platforms prioritize engagement and ad revenue over candidate outcomes, leaving millions in algorithmic limbo.Sarah's insights blend systems theory, behavioral economics, and civic technology — revealing how startups can align incentives toward trust, not exploitation.Expert Background:• Founder & CEO, The Job Applicant Perspective — restoring integrity to the online hiring process through verified user reviews• Educator turned systems theorist, integrating human behavior and tech ethics• Recognized by economists, journalists, and civic leaders for redefining trust as economic infrastructure• Based in Michigan, building one of the first trust-centered hiring platforms designed for accountability and transparencyPerfect For:HR tech founders, behavioral economists, data ethicists, policymakers, investors, and innovators exploring the intersection of technology, trust, and labor systems.Timely Topic:As AI and algorithms dominate hiring, restoring human trust in digital systems has become the new frontier of innovation — redefining how people find opportunity, employers build credibility, and technology serves society.Subscribe for more global founder conversations from GSD Venture Studios:GSD Venture Studios: https://gsdvs.com#FutureOfWork #HiringTech #DigitalTrust #LaborMarket #AIForGood #HRTech #BehavioralEconomics #PlatformAccountability #TechEthics #StartupInnovation #GaryFowler #TopGlobalStartups #GSDVentureStudios #SarahSpringsteenTrumble #TheJobApplicantPerspective

When trust is broken, everything changes. The person who once felt like your safest place can suddenly feel like a stranger, and finding your way back can feel impossible. In this episode, I'm joined by Matthew and Joanna Raabsmith, trained relationship specialists, speakers, and authors of Building True Intimacy: Creating a Connection that Stands the Test of Time. After a devastating betrayal early in their marriage, they did the hard, courageous work of rebuilding honesty, safety, and connection - not just for themselves, but now for the couples they help heal. We talk about what partner betrayal trauma really looks like, why “just move on” never works, and what it actually takes to rebuild trust after betrayal. From understanding trauma's impact on your nervous system to creating emotional safety and vulnerability again, this is an honest look at how love can truly recover and grow stronger on the other side. Episode Breakdown: 00:00 Rebuilding Trust After Betrayal 01:30 Meet Matthew and Joanna Raabsmith 05:36 The Hidden Addiction and the Moment of Truth 16:20 Beginning the Recovery Journey 27:00 The Reality of Partner Betrayal Trauma 33:20 Why “Just Move On” Doesn't Work 43:40 How Trauma Healing Actually Happens 49:20 The Blueprint for Rebuilding Trust 58:00 Finding Purpose and True Intimacy 01:00:45 Where to Find Support and Resources What would it mean to feel safe again in your body, in your relationship, or even within yourself? How do we begin to trust when trust has been broken? And if you're the one who caused harm, how do you face that truth with compassion and courage instead of shame? If this conversation stirs something in you… maybe memories, questions, or a quiet hope that healing is possible… I have a free resource that can help you take the next step. My Communication That Connects Masterclass was designed to help you move beyond pain and misunderstanding, and start building the kind of emotional safety that real repair depends on.  Let's stay connected - I share more insights, videos, and real talk about love and growth every week on Instagram, Facebook, or YouTube. I'd also love to hear what resonated for you or what questions you'd like me to explore next. Let's keep the conversation going - let's talk! xoxo, Dr. Lisa Marie BobbyGrowing Self

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Why She Doesn't Trust You (And How to Fix It)Apply to work with me: https://bit.ly/3HoAy5TFREE 5-Day Email Course - Get one specific, actionable shift each day that creates immediate results: https://state-shifters.webflow.io/email-courseTrust is broken in your relationship. Your partner questions everything you say and do. The emotional connection is disappearing, and no matter what you try, it never feels like enough. Sound familiar?I've coached thousands of men through this exact situation. The harsh truth? You can't rebuild trust by changing what you do. You can only rebuild it by changing who you're being.In this episode, I break down:• Why broken trust always comes back to your relationship with yourself• The common mistake men make trying to "fix" trust through actions• How self-abandonment patterns destroy relationship trust• Why controlling your impulses is the foundation of trustworthiness• The father wound connection to broken promises and integrity issues• How your inner child affects your ability to show up consistentlyHere's the reality: If you don't trust yourself, you can't expect others to trust you. Every broken promise to yourself - whether it's about health, habits, or behaviors - creates "leaky energy" that your partner feels as unsafe.This isn't about perfection or never engaging in certain activities. It's about alignment. When your behaviors pull you away from being the person you need to be in your relationship, that's when dysfunction starts.Practical steps to rebuild trust:• Examine where you're not keeping your word with yourself• Identify what has control of your attention when you're weak• Connect to a larger purpose - your why for change• Address the inner child that's been abandoned through years of pushing through• Get accountability through coaching or men's groupsOften, men only change when their relationship is about to end. Don't wait for that point. Reflect on how much it would hurt to lose this person right now.The level of safety someone feels in your presence comes down to how much you trust yourself. Fix that foundation, and everything else follows.Connect with Jordan:

We're celebrating our 300th episode of An Honorable Profession! Thank you to our listeners for being part of this journey and we look forward to introducing you to more inspiring leaders from across the country over our next 300 episodes. In this special episode, hosts NewDEAL CEO Debbie Cox Bultan and Ryan Coonerty are joined by former Secretary of Transportation Pete Buttigieg, a longtime NewDEAL Leader and one of the podcast's early guests. Buttigieg discusses the lessons he has learned from politics and leadership on his journey from South Bend Mayor to a cabinet member. The conversation delves into his advice for communicating with Americans of all political stripes in a highly polarized environment and why it's critical for leaders to go everywhere to meet people in the physical and virtual spaces where they are. In addition, Debbie, Ryan, and Buttigieg talk about how Democrats move forward with an agenda to rebuild damage from the Trump Administration without going back to a past status quo. Buttigieg also reflects on fatherhood and finding perspective beyond politics, sharing how family helps keep his actions grounded in hope. Tune in for a full-circle conversation that honors public service and looks ahead to a new generation of hopeful and pragmatic leaders. Help us celebrate our 300th episode by sharing this episode and subscribing to An Honorable Profession wherever you listen to podcasts, and giving us a five star rating on Spotify and Apple Podcasts. Links Mentioned in Today's Episode:  Subscribe to our Substack, The Roadmap here Subscribe to our YT Channel here NewDEAL Website  NewDEAL Forum Website  IN THIS EPISODE:  • [00:00] Celebrating the 300th episode milestone of An Honorable Profession. • [02:24] Remembering Buttigieg's first appearance on the show as a young mayor. • [03:57] Lessons from local leadership that continue to guide his perspective. • [06:23] Buttigieg's advice on when and how Democrats should take principled, effective stands. • [08:53] Defining what it means to “fight” as democrats: standing for what's right, not just against opponents. • [10:14] Communicating beyond echo chambers and reaching audiences across divides. • [12:24] The messages that resonate as we head into the 2026 midterm elections. • [15:11] How Democrats can prepare now to rebuild government and restore public trust. • [19:43] Using AI to solve real problems while guarding against its unintended harm. • [23:36] Rebuilding community through shared service and belonging beyond politics. • [27:00] Democrats' effort to reclaim freedom, faith, and patriotism as inclusive American values. • [29:11] Finding hope and perspective through fatherhood and a renewed sense of purpose

Difficult Spouse? Get Improvement without Conflict (Part 2: Action Steps)Many people try to fix their spouse directly—but that only creates more distance and conflict. In this episode of Reconciling Marriages with Coach Jack, Coach Jack explains how to create positive change by improving your own behaviors first. You'll learn how to replace needy, damaging habits with secure, loving actions that naturally make your spouse respond better.What You'll LearnHow to stop needy behaviors that destroy trustHow to replace conflict-based reactions with calm, confident responsesHow to become a more desirable and enjoyable partnerHow to turn self-improvement into lasting marriage transformationWant to Work With Coach Jack? If you're trying to repair a marriage with a distant or critical spouse, coaching can help you stop the conflict cycle and rebuild connection. Learn how to make lasting changes that draw your spouse closer with the Difficult Partner Coaching Package.Additional Resources:What's Your Conflict Style? (Quiz)How Effective Are Your Boundaries? (Quiz)What to Do When He Won't Change (Book)Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

If you've ever felt like you can't stay consistent unless you go “all in,” this episode is for you.Michelle breaks down how to finally rebuild trust with your body after years of chasing perfection — so you can find peace, confidence, and results that last.You'll learn:Why the all-or-nothing mindset feels safe (and how to break it)How self-trust impacts your consistency and results5 daily practices to reconnect with your bodyThe difference between control and leadershipWhat real healing looks like for high-achieving women

Carl and Mike get back to Falcons talk and share more thoughts on why they believe the team has the right personnel in their run game, including the guys on the offensive line and discuss why Monday's win is helping build the trust from their fanbase back up after years of disappointments.

What happens to a team when trust takes a hit—and how do you rebuild it? In this candid solo episode of Don't Waste the Chaos, host Kerri Roberts tackles one of the most underestimated drivers of workplace culture: trust. Pulling from her own consulting experience and research from Gallup, Edelman, and PricewaterhouseCoopers, Kerri lays out exactly why trust is the currency of leadership and what to do when you've unintentionally gone bankrupt.This isn't about perfection or sugarcoating. It's about transparency, consistency, and small daily actions that turn chaos into credibility. If you're a founder, HR leader, or manager navigating pivots, layoffs, or team fatigue, this episode will help you reset and rally your people for Q4 and beyond. Tune in to hear:Why “business moves at the speed of trust” (and what slows it down)The three core ingredients of trust: integrity, competence, and dependabilityA step-by-step “trust audit” you can do with your team todayThe power of owning missteps honestly (and how to recover from them)Practical strategies for rebuilding credibility—one small promise at a timeWhy leaders should never cancel one-on-ones (and how they build connection, especially on remote teams)How to reframe fatigue and set your team up to finish the year strongResources:HR in a Box:  www.saltandlightadvisors.com/hrinaboxOura Ring: https://kerrimroberts.com/ouraringThe Speed of Trust by Stephen MR Covey: https://amzn.to/3VR3HuiLove this episode?Subscribe to our newsletter for deeper dives, free tools, and behind-the-scenes rhythms:https://www.saltandlightadvisors.com/contact Follow along on Instagram for daily encouragement + real-talk wellness:Instagram DM: https://www.instagram.com/kerrimroberts or https://www.instagram.com/saltandlightadvisorsSupport the show

Business planning & Coaching: https://tentenths.co/GPS In real estate, trust is everything—and when it breaks down, your deals, referrals, and reputation are all at risk. In this episode of Life at Ten Tenths, Garrett Frey and Matt Bonelli share exactly how to rebuild trust, repair strained relationships, and turn tough conversations into long-term client loyalty.We get into:✅ Why avoiding difficult conversations destroys client relationships✅ A simple script for acknowledging lost trust (without sounding defensive)✅ How to spot early warning signs before trust completely breaks down✅ Real examples from coaching top-producing agents✅ The power of customer service calls to prevent small issues from becoming big problemsWhether you're a real estate agent, team leader, or business professional, this episode will help you master the conversations that save deals and protect your referral pipeline.

Trust after betrayal doesn't return with one big moment. It's not only rebuilt through formal disclosures, powerful apologies, or recovery milestones—it's the hundreds of small choices made day after day.In this episode, we talk about the power of micro-trust: those tiny interactions that slowly teach a partner's heart and nervous system, “Maybe I can breathe again. Maybe I can risk hope.”You'll learn:What micro-trust is and why it matters in healing after betrayal.Everyday examples of micro-trust builders that make a real difference.Common hurdles couples face when practicing micro-trust.Simple, steady ways to keep showing up, even when it feels overwhelming.Rebuilding trust is not about rushing or fixing it all at once. It's about steady, consistent deposits that eventually create a foundation strong enough to hold safety, hope, and repair.Thank you for tuning in!We're here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link.Your Hosts:Hali RoderickCertified Relational Recovery CoachTICC, ACC, APSATS CPC, ERCEM-C, Brainspotting PractitionerRead Hali's BioStephanie HambyCertified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-C

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Jaime reflects on how joining her husband's creative project brought both excitement and conflict, ultimately teaching them the importance of intentional connection. By rediscovering the power of dreaming together and supporting each other's goals, she shows how couples can strengthen their bond, rebuild trust, and create a shared vision for the future. Read along with the original article(s) here: https://www.keepthrifty.com/marriage-lesson-mini-retirement/ Quotes to ponder: “Dreaming together and supporting each other in our dreams is what led us here. It's what saved our marriage years ago when we thought we were going to end up separated.” “When we support each other in accomplishing those dreams, we work together, we create together, we succeed together.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Jaime reflects on how joining her husband's creative project brought both excitement and conflict, ultimately teaching them the importance of intentional connection. By rediscovering the power of dreaming together and supporting each other's goals, she shows how couples can strengthen their bond, rebuild trust, and create a shared vision for the future. Read along with the original article(s) here: https://www.keepthrifty.com/marriage-lesson-mini-retirement/ Quotes to ponder: “Dreaming together and supporting each other in our dreams is what led us here. It's what saved our marriage years ago when we thought we were going to end up separated.” “When we support each other in accomplishing those dreams, we work together, we create together, we succeed together.” Learn more about your ad choices. Visit megaphone.fm/adchoices

When betrayal shatters your marriage, trust doesn't automatically come back with time—it must be rebuilt with intention. In this episode of Beauty Beyond Betrayal, Lisa unpacks the critical difference between blind trust and informed trust. You'll learn why blind trust leaves you vulnerable, what informed trust actually looks like, and six powerful steps to begin rebuilding confidence in your spouse after infidelity or betrayal. This episode covers: What trust is in marriage—and how betrayal destroys it Why blind trust can't heal a broken relationship The 6 key ways to practice informed trust: transparency, reliability, communication, accountability, empathy, and professional support How informed trust creates a new normal in your marriage, one rooted in truth and consistency If you're ready to move beyond broken promises and start building a marriage grounded in honesty, integrity, and God's design—this episode is for you.

In this episode Kul welcomes HR and mediation expert Trish Hewitt for a candid conversation on why some executive teams thrive while others struggle. Together, they explore the vital role of leadership in shaping culture, the importance of trust and healthy conflict, and how vulnerability and emotional intelligence can transform boardrooms. Drawing on powerful real-world examples and proven frameworks such as The Five Dysfunctions of a Team, they reveal how senior leaders can shift from siloed thinking to collaborative, organisation-wide impact. For large organisations looking to elevate their leadership capability, this episode offers both inspiration and practical insights. Publications we referred to:

 He says he took over a “beleaguered” department. The new head of the Colorado Bureau of Investigation is Armando Saldate. The CBI has had some highly public missteps; Saldate says he's eager to get to work and to rectify mistakes. Then, moms reflect on their anxiety and how they cope after the school shooting in Evergreen. Later, Colorado Elvis Festival starts Thursday; we re-share some of Elvis' Colorado history. And Sunday's Jillith Fair honors Denver-born singer Jill Sobule's life and music. 

Trust can break in small ways, or shatter completely. Craig and Michelle Pera, founders of The Mindful Habit, join us to talk about how they help couples navigate trust challenges — from minor breaches to sex and porn addiction. Drawing on their professional experience, and own healing journey, they give you practical tools to rebuild trust, deepen connection, and restore intimacy in your relationship. Find out how to have the best love and sex of your life!     Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: ELRUV6G8JHUP8JAW

Women in their 30s, 40s, and beyond fall into toxic relationship cycles shaped by people-pleasing, anxious attachment, generational trauma, and self-sacrifice. They shrink themselves, mute their needs, and sacrifice their worth in an attempt to maintain peace or avoid rejection—only to end up with resentment, eroded self-esteem, and unfulfilling partnerships.Dr. Sarah explains why traditional sacrifice is not the answer—and introduces a powerful reframe: sacrifice is not about losing yourself, but about letting go of comfort to step into long-term alignment with your authentic self.Key takeaways from this episode:The difference between unhealthy self-sacrifice that destroys attraction, respect, and self-worth vs. healthy sacrifice that fuels growth and alignmentWhy you must sacrifice the fear of rejection to be fully authentic and attract love built on honestyHow to sacrifice instant gratification (toxic relationship patterns, trauma bonds, and dopamine-driven attention-seeking) in order to protect your long-term self-respect and emotional healthThe importance of sacrificing old core beliefs and subconscious programs that keep you trapped in cycles of self-doubt, self-criticism, and unhealthy relationshipsHow strategies like somatic therapy, hypnosis, breathwork, and nervous system reprogramming can help shift deep patterns and unlock true relational freedomThe paradox of love? The less you sacrifice your authentic self, the more love thrives. By making the right type of sacrifice, you preserve your self-worth, raise your standards, and naturally attract the right partner—someone who loves the real, unedited you.Toxic relationship cycles, self-worth in relationships, anxious attachment, avoidant attachment, people-pleasing in relationships, fear of rejection, instant gratification in relationships, trauma bonds, generational trauma, subconscious reprogramming, somatic therapy, breathwork healing, hypnosis for relationships, building secure attachment, finding the right partner, healthy sacrifice in relationships, self-sabotage in dating.Support the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

In this episode of Lose Your Cravings, we're diving into the belief many women carry: “I can't trust myself around food.” If you've ever felt out of control, like once you start eating you just can't stop, you're not alone—and it's not because you're broken or lack willpower. It's the result of years of diet culture, restriction, and the all-or-nothing mindset around food. Together, we'll explore why this chaotic relationship with eating develops, how to quiet the guilt and shame, and practical steps to rebuild trust with your body so you can feel calm and confident around food again. This is your invitation to stop fighting yourself and start trusting yourself instead.Become a sponsor of the Lose Your Cravings Podcast here!patreon.com/loseyourcravingsGet my FREE Guide: Break Free From Nighttime EatingWant to dive deeper into ending your cravings and overeating once and for all? → Book a call with me! Keysa Amaro helps women manage their emotional eating and cravings without deprivation or complicated meal plans so they can show up fully in their life and career.

Is your therapist your phone? With the rise of Instagram, TikTok, YouTube, and other platforms, millions are turning to social media for relationship advice, trauma healing tips, and attachment style education. But while self-help content can feel empowering, it often creates the illusion of healing without delivering real transformation.If this episode resonates with you, book in a call: https://calendly.com/relationshipsuccesslab-info/discovery-callDr. Sarah explores why scrolling through relationship reels, attachment style posts, and narcissism content is not the same as therapy. She explains how algorithms push extreme and simplified messages—leading to self-diagnosis, confirmation bias, and avoidance of real healing work. Social media might increase awareness, but without embodiment and professional guidance, most people remain stuck in toxic cycles, anxious attachment, or trauma bonds.Key insights from this episode:Why social media advice on attachment styles, narcissism, trauma, and boundaries can be misleadingHow scrolling triggers dopamine hits that mimic progress but keep you stuckThe difference between education vs. true healingWhy oversimplified “therapy language” online fuels anxiety and self-diagnosisThe importance of somatic therapy, breathwork, and nervous system healing for breaking trauma patternsHow reprogramming your subconscious mind and building secure attachment leads to lasting relationship successIf you've been relying on social media as your “therapist” but still feel anxious, avoidant, or stuck in harmful relationship patterns, this episode will help you understand why—and show you the path to real, embodied healing.Support the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

Episode 211: In an era when misinformation spreads faster than facts, what does it mean to live truthfully — and why does it matter? Hosts Richard Kyte and Scott Rada discuss the complicated role of truth in public life, personal relationships and digital spaces. The conversation, inspired by Kyte’s new lecture series, “The Search for Meaning,” begins with a look at how truth has been understood since the time of Socrates. The Greek philosopher famously urged his followers to “know yourself,” warning that an unexamined life is not worth living. Kyte argues that the practice of questioning — and being questioned — is more essential than ever in a society awash in self-deception and confirmation bias. But the discussion doesn’t stay in the ancient world. Rada and Kyte turn to today’s headlines, examining the turmoil at the Centers for Disease Control and Prevention, where political pressures and conflicting claims about vaccines have left many Americans unsure who to trust. “We should be able to figure out who’s right,” Kyte says. “But too often, we can’t.” The result, they argue, is a dangerous erosion of confidence in institutions central to democracy. The episode also considers how technology magnifies the problem. Social media algorithms, designed to keep users engaged, may serve up baseball highlights to fans harmlessly enough. But when those same mechanisms steer people toward partisan content, politics becomes entertainment — with cheering and booing replacing thoughtful engagement. “That’s not a spectator sport,” Kyte said. “It’s people’s lives.”

After betrayal, trust can feel impossible to rebuild. But here's the truth: trust isn't restored through perfection—it's rebuilt through consistency. In this episode of Beauty Beyond Betrayal, Lisa dives into why consistency matters more than perfection when it comes to rebuilding trust after infidelity. You'll discover: Why trust is essential to a thriving marriage after betrayal The difference between trying to be “perfect” and choosing to show up consistently 3 practical steps the unfaithful can take to rebuild trust day by day If your marriage has been rocked by infidelity or sexual addiction, this episode will give you the encouragement and direction you need to take the next step toward healing. ✨ Ready to rebuild your marriage on a stronger foundation? Learn more about our 6-month couples program, Marriage Redesigned, :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE  

We dive into the rising trend of egg freezing, IVF, and egg donation, why more women are postponing motherhood, and the hidden emotional and psychological costs behind these choices. Dr. Sarah breaks down the impact of attachment styles—anxious, avoidant, or secure—on dating, long-term relationships, and parenting.You'll hear why simply focusing on “red flags” or over-negotiating in relationships keeps many women stuck in harmful cycles, leading to emotional burnout, hyper-independence, and even single parenthood. More importantly, Dr. Sarah shares how to shift from anxiety or avoidance into secure attachment, rebuild self-worth, and attract the right partner for a healthy marriage and family life.Whether you're a high-achieving professional, entrepreneur, or CEO trying to “do it all,” this conversation offers clarity on navigating love, fertility decisions, and building a secure, lasting partnership.egg freezing, IVF, egg donation, self-worth, attachment styles, avoidant attachment, anxious attachment, secure relationships, harmful relationship cycles, marriage problems, women in their 30s and 40s, high-achieving women, dating red flags, building healthy relationships, relationship psychologist, single parenthood, fertility and relationships.Support the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

https://calendly.com/relationshipsuccesslab-info/discovery-call On the outside, success looks effortless—but behind closed doors, many high achievers secretly battle fears of rejection, failure, and never being “enough.” In this episode, Dr. Sarah uncovers the hidden link between ambition, trauma, and relationships—and how survival mode quietly runs the show. Dealing with issues:trauma and ambitionhidden relationship struggleswhy high achievers feel unfulfilledbreaking free from survival modetrauma bondingtrauma cyclesemotional regulationnervous system healingSupport the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

For episode 217 of the Crypto Altruists podcast, we're joined by Ciarán Murray, Founder of Olas, an ownerless, open-source protocol for publishing and reviewing ideas, where accuracy is priced in and reputation is earned, not inherited.We explore how Olas is leveraging blockchain and crypto incentives to challenge centralized media and help rebuild trust in journalism.You'll learn:

You've built a life that looks "perfect on paper".And yet… why does it still feel like something's missing?Many women who have succeeded in life, getting the job, promotion, and status may appear confident in certain parts in life, though behind the scenes they feel broken, shattered, and unsure of themselves. They struggle to hold boundaries, relationships feel difficult, they constantly feel attacked or criticised and they're frightened of not doing or being enough. The fear of rejection is real. There is a fear of failure, and the constant fear of not being “enough.” These fears don't just affect business success; they shape the way you show up in your relationships, too.In this episode, I discuss the surprising link and difference between self-confidence and self-worth when it comes to ambition, trauma, love, and and survival anxiety show up in personal and professional life. https://calendly.com/relationshipsuccesslab-info/discovery-callhttps://healtraumabonding.comSupport the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

Today's episode is close to my heart. Because let's be real- there's a difference between treating your skin and actually trusting your skin. Alot of people come to me not just with skin concerns- but with fear, frustration, and a deep sense of disappointment that nothing's ever worked. If you've ever said "I've tried everything", "my skin always betrays me", "nothing ever lasts", then this episode is for you!

Why High Achievers Secretly Struggle Behind Closed Doors Many ambitious, successful professionals seem to “have it all” — yet behind closed doors, they quietly battle low self-worth, relationship struggles, and the constant fear of not being enough. In this episode, Dr. Sarah reveals why high achievers often hustle for validation, how hidden trauma cycles sabotage love and self-confidence, and the key to breaking free from survival mode. If you've ever felt like success on paper doesn't match how you feel inside, this is the conversation you need to hear.Support the showWelcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, narcissistic abuse, and emotional manipulation✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here ttps://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy

Some Wisconsin researchers are sounding the alarm after the U.S. Supreme Court ruling ended some science and health grants. Then, recent disasters have underscored a need for more shelters in Milwaukee. And, Milwaukee's public schools looks to rebuild trust.

Have you ever said, "This is my last drink," only to find yourself drinking again? In this powerful episode, Coach Victoria English unpacks the neuroscience of this cycle of broken promises. She explains how this repetition trains your brain to expect self-betrayal, weakening the prefrontal cortex and leading to a quiet erosion of your identity.  But there is hope. Learn how to use neuroplasticity and small, repeatable wins to repair self-trust and rebuild your identity as someone who follows through, shows up, and shines. Discover how a 90-day alcohol-free journey can completely rewrite your future.    Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

 On paper, you're thriving—career success, financial stability, the lifestyle you've worked so hard for. But behind closed doors, the fear of rejection, failure, and “not being enough” quietly sabotages your love life and self-worth. In this episode, Dr. Sarah unpacks the hidden trauma cycles that keep high achievers stuck in survival mode—hustling for validation at work and in relationships. Discover how to break free from fear-driven patterns, rewire your nervous system, and finally create love and success that feels aligned and sustainable. Support the showWelcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, narcissistic abuse, and emotional manipulation✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here ttps://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy

 Betrayal doesn't just break trust with others—it shatters your trust in yourself. In this episode, Dr. Sarah explores the hidden cycle of self-doubt, blame, and reassurance-seeking that keeps high achievers stuck in toxic relationships. Discover why rebuilding self-trust is the key to healing from infidelity, lies, or emotional betrayal—and how a simple “self-trust audit” can rewire your confidence, emotional safety, and relationship choices. Support the showWelcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, narcissistic abuse, and emotional manipulation✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here ttps://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy

Have you ever said, “I just don't trust my teen right now”—or felt the hurt of realizing that somehow your child doesn't trust you? For us moms navigating parenting teens and the road to the empty nest, it's amazing how complicated trust can become. We want to stay close. We want open conversations and honest connection. But instead, it can feel like our teens are pulling away, testing boundaries, and tearing down the trust we feel we deserve and desperately want to create. In this episode, I'm exploring why rebuilding trust with your teen or college-aged child can feel so hard—and what it really takes to build it back up again. I'll walk you through the invisible mindset trap so many moms fall into when it comes to trust, boundaries, and letting go. We'll talk about why trust starts to feel like a test—and what it means to go first in building the relationship you want. If you're in the thick of motherhood, overthinking everything, anxious about the distance growing between you and your child, or unsure how to rebuild the closeness you used to feel—this episode will help you see that you're not powerless. And you're not alone. Because trust isn't something you wait for—it's something you create.

It's not controversial to say that we are living in times of deep division, where there are so many forces keeping us apart, politics being a big part of that.  But did you know that there's a link between how satisfied you think you are with your life, how much you trust others, and how you vote? It's a mind-blowing, less-discussed topic, despite being a chapter in the latest World Happiness Report. Importantly, to make a difference, we wonder this - how do we actually build trust with people who hold different viewpoints, especially if our first impulse is to block them, disregard their comments, or ignore them entirely? We're so glad today to have one of the co-authors of the World Happiness Report here to talk with us about how we can use our understanding of wellbeing and trust to build stronger communities, reconnect with each other, and also bridge the politics of division.    What to listen for: What the World Happiness Report is Despite our focus on class struggle or traditional ideologies as the explanation for why people vote a certain way, it's actually more about life satisfaction and trust.  The wallet study The truth - that unhappy people are attracted by the extremes of the political spectrum. Low-trust people are found more often on the far right, whereas high-trust people are more inclined to vote for the far left. How we can rebuild trust in community, one meal at a time About our guest:  Jan-Emmanuel De Neve is Professor of Economics and Behavioural Science at the University of Oxford, where he also directs the Wellbeing Research Centre. He is best known for his research on the economics of wellbeing which has led to new insights into the relationship between happiness and income, productivity, firm performance, and economic growth. His pioneering research is published in the leading academic journals across multiple disciplines, including Science, Nature, The Review of Economics and Statistics, Psychological Science,world we Management Science, Journal of Political Economy, and the British Medical Journal. His research was recognized among "The Management Ideas That Mattered Most" by Harvard Business Review and he currently guides the world's largest study on workplace wellbeing in partnership with Indeed. De Neve co-authored the main textbook on wellbeing science with Richard Layard, is an editor of the World Happiness Report, and co-founder of the World Wellbeing Movement. Additionally, he serves as a member of the UN Expert Group on Wellbeing Measurement. De Neve frequently consults for governments and major corporations, and his insights on wellbeing and policy are sought by leading global media. Two of his books include Wellbeing: Science and Policy, and Why Workplace Wellbeing Matters.   

In this episode, Mike Linch interviews Jesse DeYoung, who shares insights on navigating organizational doubt and the challenges faced at Flat Irons Church. They discuss the importance of understanding different levels of doubt, building trust within teams, and the significance of cultural alignment in hiring. Jesse emphasizes the need for transparency and vulnerability in leadership, as well as the necessity of treating doubt as an ally rather than an adversary. The conversation also touches on the personal experiences of leaders and the impact of doubt on their effectiveness.Welcome to the Linch with a Leader Podcast, where you're invited to join the spiritual principles behind big success, with host Mike Linch.Subscribe to the channel so you never miss an episode: Watch: @linchwithaleader Prefer just listening? SUBSCRIBE to the podcast here:Spotify: https://open.spotify.com/show/0dJfeLbikJlKlBqAx6mDYW?si=6ffed84956cb4848Apple: https://podcasts.apple.com/us/podcast/linch-with-a-leader/id1279929826Find show notes and more information at: www.mikelinch.comFollow for EVERYDAY leadership content and interaction:Follow on X: https://x.com/mikelinch?s=20Follow on Instagram: https://www.instagram.com/mikelinch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/mikelinch/?...JOIN Mike for a Sunday at NorthStar Church:www.northstarchurch.org Watch: @nsckennesaw

Full shownotes, transcript and resources here: https://soundbitesrd.com/291               Belief-Based Research: The Power of Shared Values Public trust has shifted. Once, experts like scientists were the go-to voices for credible information, earning trust through their ability to solve major societal challenges. Today, “someone like me” is considered just as trustworthy, while social media influencers and opinion-driven podcasts often reach larger audiences than traditional news outlets. Consumers are now “choosing their own adventure” when deciding what information about food and nutrition they believe. In this episode, we explore groundbreaking findings from The Center for Food Integrity's research study, The Evolution of Truth. By uncovering the core values, beliefs, and fears shaping consumer behavior around food, this research offers powerful insights to help listeners navigate a polarized world where truth is increasingly defined by perception rather than science. Tune in to this episode to learn about: ●        how truth is a social construct and what that means ●        the power of shared values in building trust ●        5 different consumer personalities and how to better connect with them ●        what different types of consumers think about MAHA ●        the inherent opportunities borne out of MAHA ●        nutrition misinformation and consumer behavior ●        social media influence vs. facts ●        truth in food and nutrition ●        building trust vs. defending an interest ●        how to build trust in science ●        the role of science in building trust