Podcasts about rebuild trust

For the first time in 16 years, a new King County Executive gave a state of the county address. Executive Girmay Zahilay was in Federal Way last night to outline the work he has done in his first six months in office and look forward to what he plans to accomplish in the next 3 and a half years of his term. Zahilay spoke about new investments in childcare, homelessness, and mental healthcare, amid the rapidly shifting federal environment over the last year and a half. He also acknowledged the need to build trust after recent troubling audits looking into KCRHA and the county’s Department of Community and Human Services. Guest: King County Executive Girmay Zahilay Relevant Links: Seattle Times: Zahilay wants more King County childcare funding, bus service, housing See omnystudio.com/listener for privacy information.

What does it take to rebuild trust in a public health institution, and can listening be a leadership strategy? Virginia State Health Commissioner Dr. B Cameron Webb explored these questions as he stepped into his role earlier this year, beginning his tenure with a statewide listening tour. Dr. Webb shares what Virginians told him was standing between them and being healthy, how he's translating community voice into action inside a 3,200-person agency, and why trust is one of the most critical commodities in public health. He also digs into Virginia's recently released 2025–2029 Plan for Well-Being, what it means to lead through federal funding uncertainty, and how Dr. Webb is rebuilding morale inside a department that has had its own healing to do.  Dr. B. Cameron Webb is the Virginia State Health Commissioner. He previously served as a White House fellow and was a senior advisor for the White House Office of COVID-19 Response. He has advised on public health policy, access to care, and prescription drug pricing. Dr. Webb was also an assistant professor of medicine and public health science at the University of Virginia School of Medicine and in the Frank Batten School of Leadership and Public Policy.   More Links and Information  Check out more Fors Marsh MediaConnect or partner with Fors MarshExplore the Virginia Department of HealthRead up on Virginia's Plan for Well-Being 2025–2026

Many men trying to overcome porn addiction believe recovery is mainly about stopping the behavior. Stop watching porn. Stop relapsing. Stop lying. Stop hurting your wife. And of course, those things matter.But long-term porn addiction recovery is about more than quitting porn. It is about becoming the kind of man who no longer needs porn to escape pain, feel powerful, avoid responsibility, or find a counterfeit sense of connection.In this episode of No More Desire, I talk about how masculine leadership can help men quit porn, rebuild trust in marriage, and become more emotionally safe, grounded, and dependable in their relationships. This is not about dominance, control, or toxic masculinity. It is about healthy masculinity—strength in service, responsibility in love, and the kind of grounded presence that brings greater safety to your wife, your family, and your own recovery.Many men who struggle with pornography addiction also struggle with passivity, defensiveness, shame spirals, people-pleasing, emotional reactivity, and a lack of structure in their lives. These patterns do not just hurt recovery. They also damage trust in marriage. If your wife has experienced betrayal trauma, broken trust, secrecy, or emotional disconnection because of porn use, then rebuilding trust requires more than promises. It requires becoming trustworthy through repeated patterns of honesty, ownership, emotional maturity, and follow-through.In this episode, I walk through a three-part masculine blueprint that can help men become stronger in recovery and more grounded in marriage: respond versus react, provide structure, and create safety. This framework is based on the idea that real recovery is not just about avoiding porn. It is about becoming someone different. It is about learning how to respond instead of getting defensive, provide structure instead of drifting, and create emotional safety instead of leaving your wife feeling alone, unseen, or unsafe.I also talk about why porn addiction recovery is an identity game. Your brain is watching what you choose. Every time you tell the truth, take ownership, listen without fixing, carry responsibility, repair after conflict, or show up for your wife and children, you are giving your brain evidence of who you are becoming. Over time, those choices build a new identity—one where porn no longer fits.If you are a married man trying to quit porn, rebuild trust with your wife, restore intimacy, and become a better husband after porn addiction, this episode will give you a practical and hopeful way forward.In This Episode, I Cover: Why quitting porn is not enough if you do not build a new identity  How masculine leadership supports long-term porn addiction recovery  Why healthy masculinity is not dominance, control, or superiority  How to respond instead of react when your wife is hurt or upset  Why defensiveness, minimizing, over-explaining, and shame spirals destroy trust  How to take ownership without self-blame or self-hatred  Why rebuilding trust in marriage requires patterns, not promises  How providing structure helps your wife and family feel more secure  What it means to create emotional safety after betrayal  Why your wife needs to experience you as grounded, honest, reliable, and dependable  How ordinary acts of responsibility can become powerful recovery evidence  Why recovery is about becoming someone, not just quitting something Link to Blog Article for this EpisodeVisit No More Desire Tools for Recovery for recovery tools and training, including my free eBook, Workshop, The RAIL Method ™ and more to help you break free from porn.If you're tired of trying to quit porn on your own, the No More Desire Academy gives you a structured path to recovery through coaching, brotherhood, practical tools, and step-by-step training. Learn more about the Academy.If you want deeper, more personalized support, I also offer 1-on-1 porn addiction recovery coaching. We'll work directly on your patterns, emotional triggers, recovery plan, and long-term growth. Apply here to explore coaching with Jake Kastleman.Support the showNo More Desire

It is about what happens after the divorce papers are signed, when you are trying to build something new, when you are afraid to be vulnerable again, when you have been hurt, and you are wondering if you can trust someone with your whole heart.This is Part 3. In Episode 73, they covered institutional trust. In Episode 74, the parent-child relationship. Now they go to the most intimate place of all.In this raw, honest conversation, Dr. Marjorie & Dr. Michael tackle trust in intimate relationships, the kind that matter most and hurt the hardest. From the revelation that not meeting your partner's love language is a form of infidelity, to the impact of divorce on how we show up in future relationships, to the defense mechanisms we develop when trust has been shattered — this conversation covers the ground that matters.For anyone who has been hurt in love, who is scared to try again, who is wondering how to rebuild trust in a relationship after betrayal or divorce, this episode is for you. Because vulnerability in relationships is not a weakness. It is the only way through.Inside the Episode:Holes in the Boat. A hundred small violations of trust — the dishes, the chores, the unmet requests — will sink the ship just as surely as one cannonball. Micro-moments destroy trust more completely than any single dramatic betrayal. This is the framework that reframes everything about rebuilding relationships.Not Meeting Your Partner's Love Language Is Betrayal. "I have told you what my love language is. You continue not to honor it. And it is exhausting me." Infidelity does not always look like an affair. There are many ways to be disloyal.How to Rebuild Trust in a Relationship. Rebuilding trust after betrayal is brick by brick, through small, consistent actions that restore safety over time. Trust that has been tested and rebuilt through co-parenting after divorce is more durable than trust that has never been challenged.Who You Become When Trust Is Shattered. The defense mechanisms. The punishing behavior. The identity shift. This is the conversation about rebuilding trust after divorce and breakup that nobody wants to have, but everybody needs.Vulnerability in Relationships. You cannot microwave vulnerability. "I am more afraid of being somewhere I cannot trust than I am of being hurt." The case for staying open — and why the risk is worth it.Key Themes:• Micro-moments destroy trust more than major betrayals• Holes in the boat metaphor - small leaks accumulate• Love languages and not honoring partner's needs as infidelity• Foundation of marriage: friendship vs. romance• Can't prove counterfactuals - what-if scenarios are unknowable• Defense mechanisms in relationships after trauma• The BRAVING framework for building intimate trust• Vulnerability and the courage to be truly seen• Physical presence and being present (not on phone)

In Part 2 of our series on caretaking in relationships, we move beyond identifying the problem and begin helping couples understand how to actually heal the disconnection it creates.Caretaking often looks loving on the surface — avoiding conflict, protecting your partner's feelings, holding things in to “keep the peace.” But underneath, it quietly erodes emotional safety, trust, intimacy, and connection.In this episode, EJ and Tarah walk couples through:How to recognize when something is being emotionally withheldWhy many partners can sense when something feels “off”The difference between caretaking and true emotional safetyHow avoiding difficult conversations creates loneliness inside relationshipsThe importance of emotional transparency and nervous system regulationHow to create healthy agreements around checking in with each otherWhy emotional safety is built through honesty, not perfectionHow couples learn to face discomfort together instead of protecting themselves from each otherTarah and EJ also vulnerably share how this dynamic showed up in their own marriage around intimacy, co-parenting, anxiety, and emotional communication — and how learning to stay connected through difficult moments transformed their relationship.If you've ever felt:like something was unsaid in your relationshipemotionally alone while still being togetheranxious, disconnected, or stuck in conflict avoidanceafraid to bring up difficult topicsexhausted by walking on eggshells…this episode is for you.Because the goal in healthy relationships isn't avoiding discomfort. It's learning how to stay connected through it together.

Is your strained culture quietly eroding trust, teamwork, and performance faster than you can fix it?When trust breaks down at work, you feel it everywhere — communication gets guarded, collaboration slows down, and people start operating in survival mode instead of working together. In this episode, you'll discover practical ways to repair strained culture issues before they turn into long-term dysfunction, helping you create a team environment where people feel heard, respected, and motivated to contribute again.By listening to this episode, you'll learn how to:Identify the real reasons trust and collaboration have broken down on your teamLead honest conversations that reduce tension without creating more conflictBuild simple, repeatable habits that strengthen accountability, teamwork, and trust over timePlay this episode now to get actionable communication tools you can use immediately to start rebuilding trust and repairing a strained culture on your team.Check out:00:58 — Why trust breaks down in the first place and the biggest mistake leaders make when trying to fix a strained culture04:40 — Practical phrases and conversation frameworks to rebuild trust without sugarcoating the issue08:57 — A step-by-step team exercise you can use immediately to repair collaboration and strengthen accountabilityLeadership Without Using Your Soul podcast offers insightful discussions on leadership and management, focusing on essential communication skills, productivity, teamwork, delegation, and feedback to help leaders navigate various leadership styles, management styles, conflict resolution, time management, and active listening while addressing challenges like overwhelm, burnout, work-life balance, and problem-solving in both online and in-person teams, all aimed at cultivating human-centered leadership qualities that promote growth and success.Mentioned in this episode:2026 Audience Survey We appreciate you. Click "Leadership Survey" - first 30 responses get a signed book. Thank you for helping us make the show even more helpful.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Emotional affair. Rage when questioned. Hidden purchases. Friends covering lies.If you're dealing with more than one kind of betrayal, rebuilding trust feels impossible — because you don't even know what you're rebuilding from.In this Q&A, Cass Morrow coaches Laurie through the real root: this is an identity crisis, not just a trust problem.

Yale University's Committee on Trust in Higher Education spent a year examining the forces behind declining public confidence in colleges and universities and came back with 20 recommendations for how institutions can respond. Julia Adams, cochair of the committee, walks us through the findings and what they might mean for campuses nationwide.  Here are links to the the report and the policy issues the hosts discuss: Report of the Yale Committee on Trust in Higher Education (PDF) https://president.yale.edu/sites/default/files/2026-04/Report-of-the-Committee-on-Trust-in-Higher-Education.pdf Reimagining and Improving Student Education-Federal Student Loan Program Final Regulations  https://www.federalregister.gov/documents/2026/05/01/2026-08556/reimagining-and-improving-student-education-federal-student-loan-program-final-regulations The Rule That's Blocking the Next Generation of Health Care Workers Higher Education Today | May 12, 2026 https://www.higheredtoday.org/2026/05/11/the-rule-thats-blocking-healthcare-workers/ Education Department's Final Rule on Financial Aid Locks in Restrictive Graduate Loan Limits  https://www.acenet.edu/News-Room/Pages/ED-Final-Rule-Locks-in-Restrictive-Grad-Loan-Limits-.aspx Contact Congress: Help Students Access Professional Degree Programs https://www.votervoice.net/ACENET/Campaigns/132758/Respond Justice Denied: How Trump's Office for Civil Rights Reached a 12-Year Low in Protecting Students from Discrimination https://www.sanders.senate.gov/wp-content/uploads/04.24.26-Justice-Denied-How-Trumps-Office-for-Civil-Rights-Reached-a-12-Year-Low-in-Protecting-Students-from-Discrimination_FINAL.pdf Court blocks Education Department's data demands for over 170 more colleges Higher Ed Dive | April 27, 2026 https://www.highereddive.com/news/education-department-acts-survey-preliminary-injunction/818620/

It has just been announced that the Broadcasting Standards Authority is being disestablished, and self-regulating options will be looked into. So, what does that mean for media organisations and for you, the audience? Joining Jesse to discuss is Tim Watkin, a long-serving member of the BSA and the author of the book 'How to Rebuild Trust in Journalism'

Journalism is being forced to answer a question it long avoided: why should the public trust it at all? At a moment when credibility is eroding and the definition of a journalist is increasingly blurred, a new industry-wide framework is attempting to reset the standard. The 2026 Oxford Declaration on Journalistic Integrity and Public Trust is not just another set of principles — it is a direct response to a crisis of confidence. And as Steve Herman makes clear, the stakes are no longer theoretical — "the house is on fire and we need to respond to that." Access more at this episode's landing page, at: https://www.editorandpublisher.com/stories/journalism-at-a-crossroads-a-new-declaration-aims-to-rebuild-trust-in-the-news,261320  

In this episode, I sit down with E.J. and Tarah Kerwin to talk about what it really takes to heal and rebuild after infidelity. We explore the truth that love alone is not enough — and why real growth requires deep self-reflection, emotional safety, and intentional skill-building. E.J. and Tarah don't pretend to have it all figured out — they've lived it. From navigating their own intense early challenges to helping hundreds of couples each week, they bring both expertise and humanity into this conversation. We talk about betrayal trauma, the importance of radical honesty, and how healing isn't just about saving the relationship — it's about becoming a healthier, more empowered version of yourself. If you're feeling overwhelmed, unsure whether to stay or go, or stuck in painful patterns, this episode will give you clarity and hope. In this episode, we cover: Why love is not enough to sustain a relationship  How betrayal trauma impacts your nervous system  The role of radical honesty in rebuilding trust  Why individual growth changes the entire relationship dynamic  What the "messy middle" of healing looks like  Reach out if you need support — you don't have to navigate this alone. Resources Mentioned: The Untethered Soul – https://untetheredsoul.com More on E.J. and Tarah: EJ and Tarah Kerwin are the founders of Relationship Renovation and creators of the Relationship Renovation Model™, as well as hosts of the Relationship Renovation Podcast. They blend raw honesty, humor, and decades of combined experience to help couples deepen intimacy and build emotional safety. Known for their vulnerability and real-life storytelling, they share practical, research-backed tools rooted in attachment science and nervous system regulation. EJ is also the founder of Men Who Do the Work, a group helping thousands of men create emotional safety and show up more intentionally in their relationships. Together, their work includes the nationally recognized Relationship Renovation Counseling Center in Tucson, Arizona, a globally ranked top 1% podcast, the Relationship Renovation @ Home manual (available on Amazon), a global online community, and private coaching for couples and individuals. They are passionate about helping partners break old patterns, rebuild trust, and create lasting, intentional connection.  Relationship Renovation website - https://relationshiprenovation.com Relationship Renovation Podcast - https://relationshiprenovation.com/podcast/ The Relationship Renovation At Home Manual: A Guided Journey for Couples to Rebuild Trust, Communication, and Thrive Together - https://www.amazon.com/Relationship-Renovation-Home-Manual-Communication/dp/B0FWMGQP8D/ Facebook: https://www.facebook.com/relationshiprenovationcounseling Instagram: https://www.instagram.com/relationship_renovation/ More from me: Have a question you'd like me to answer on the podcast? Submit it here: https://portal.andreagiles.com/podcast-submissions If you would like to donate to the podcast, please visit this link: https://ko-fi.com/andreagilescoaching Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2026 Andrea Giles

Mediaworks Roundtable: Reducing Demand & Rebuilding Trust in Social HousingSocial housing is under sustained pressure. Demand is rising, resources are constrained and expectations from residents continue to increase, shaped predominantly by the digital experiences they encounter elsewhere in their day to day lives. At Mediaworks we have mapped the tenant journey end to end through what we call the Resident Rollercoaster. This captures the emotional journey of a tenant across nine stages, from first interaction through to end of tenancy. It highlights where trust is built, where it breaks down and where successful digital engagement can make a measurable difference. On 28 April, from 1pm to 2pm, we are hosting a virtual roundtable to explore this further and discuss the impact across social housing. You will hear from: Steve Allcock, Group Business Transformation Director at RiversideBrett Jacobson, CEO at MediaworksDaniel Hoggan, CTO at Mediaworks The session will focus on:Key pain points where 'avoidable demand' originates across the tenant journeyHow siloed communication is increasing pressure on residentsPractical tips on where digitalisation can help improve visibility, experience and trust with tenantsThis will be a panel-led session with live audience polling and unique first party shared insight, so we'd encourage anyone who has a focus on tenant satisfaction and digital services within social housing to sing up now and contribute to the session. Tue, 28 Apr 2026 13:00 - 14:00 (UTC+00:00) Dublin, Edinburgh, Lisbon, LondonWe look forward to having you attend the event!

Trust rarely disappears in one dramatic moment… More often, it fades slowly. A little distance. A hard conversation was avoided. A promise not followed through on. Unspoken resentment is quietly building. Until one day…What once felt easy starts to feel fragile.   In this episode of Reignite: Love, Sex & Truth for Conscious Couples, we break down how trust is actually lost… and how it can be rebuilt through safety, transparency, repair, and consistency. They share real-life examples from their own relationship, common patterns couples fall into, and the practical shifts that restore connection without needing to start over.   What You'll Hear in This Episode: Why trust usually fades through small moments — not one massive betrayal Why safety comes before honesty, and how nervous systems shut down when truth feels unsafe How transparency builds trust faster than perfection What are the “micro betrayals” that quietly erode connection every day Why healthy couples aren't conflict-free… they're repair-rich How trust can be rebuilt through consistency, presence, and honest communication   You don't need to start over. You may need to change the direction of the pattern. When safety returns…truth becomes easier…repair gets faster…and trust grows stronger than before.

Has trust been strained between you and your teen or tween?Maybe there has been conflict. Maybe too many arguments. Maybe lying, secrecy, attitude, shutdown, or just that painful feeling of disconnection.If you have been wondering how to rebuild trust with your teen without forcing conversations or making things worse, this episode is for you.In this episode of The Single Parent Reset Show, I'm talking about what trust repair really looks like with tweens and teens.Not just the usual advice like “talk more” or “spend quality time together.”We are getting into the deeper work of emotional safety, consistency, repair, and the less obvious ways trust gets rebuilt over time.I also share research-backed insight on why parent-child communication, connectedness, and emotional predictability matter so much for adolescent well-being.Inside this episode, you'll learn:why trust is rebuilt more through consistency than one big emotional conversationhow to repair a rupture after conflict without losing your role as the parentout-of-the-box ways to rebuild trust, including creating a “do-over lane,” using neutral moments for reconnection, and letting your child have a voice in the repair processIf you have been feeling discouraged, disconnected, or unsure how to reconnect with your teen or tween, this episode will help you take the next right step.Listen in, and if this episode speaks to you, make sure to join the family by getting on my email list for more support, tools, and guidance for parenting tweens and teens with more calm, connection, and confidence.⭐Got screen time problems at home, get the Tech Reset Agreement here

Send us Fan MailSex after betrayal can feel like a minefield. One day you want closeness, the next day your body tenses up, your mind spirals, and you wonder why something that used to be comforting now feels confusing or even disgusting. We talk about a surprisingly practical tool for healing after infidelity: an intimacy fast. Not as punishment. Not as control. As a reset that helps your nervous system feel safe again and helps your relationship rebuild trust with clarity instead of chaos. I break down what an intimacy fast actually is, how long it might last (30, 60, or 90 days), and why “just have more sex” is one of the most harmful myths people throw at betrayed partners. We get honest about how sex can turn into validation, a way to avoid hard conversations, or a buffer for anxiety and pain. Then we map out what makes a fast work: shared agreement, a clear definition of intimacy, and replacing sex with daily check-ins, real repair talks, and intentional non-sexual connection. We also cover the cons, because this tool can backfire when it becomes avoidance or “you don't deserve me” energy that turns a marriage into a roommate situation. You'll leave with practical guidance on who this is for, who it's not for, and how to tell whether your body is asking for a pause so you can rebuild from a place of safety and self-trust. If this resonates, subscribe, share with a friend who needs it, and leave a review so more betrayed partners can find support.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com take the Free Quiz to find out how- How healed you are? 

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.“Once a cheater, always a cheater.”Society loves that label… because it kills hope and lets people stay stuck.In this Q&A, Cass and Kathryn break down a real situation: a man who crossed a line online (emojis/flirty reactions) and now his wife is wrecked with insecurity. He's drowning in shame, searching the internet, and everything he finds says: you can't change.This episode covers:Why labels like “cheater” can become a life sentence if you accept themThe difference between betrayal and a full physical affair (without minimizing the damage)How to validate her pain without getting defensive or desperate“Show, don't tell” — how trust is rebuilt through consistent behaviorWhy you did it (the validation void) and what you must heal underneath itHow to rebuild safety when she's triggered and insecureYou're not doomed.But you are responsible.So peel the label off… and become a different man.

Why are 79% of employees disengaged at work—and what can leaders actually do about it?In this solo episode of Time to Reset , Penny Zenker breaks down one of the most overlooked drivers of disengagement: skepticism.This isn't about attitude—it's about attention patterns shaped by past experiences, broken trust, and workplace dynamics. When skepticism takes hold, it limits innovation, slows decision-making, and quietly erodes collaboration.Penny shares:Why skepticism is rising in today's workplaceHow it impacts trust, performance, and leadership effectivenessThe neuroscience behind threat, focus, and disengagementThe connection between skepticism and the “Nitpicker Effect”5 practical leadership strategies to rebuild trust and re-engage your teamIf you're a leader, executive, or team manager navigating disengagement, low trust, or resistance to change—this episode gives you a clear, actionable framework to shift from doubt to possibility.What creates skepticism for you at work?What has helped you rebuild trust in a leader or organization?

After the Truth Comes Out: How to Rebuild Trust When Honesty Finally Arrives When someone finally admits they have a problem, relief and resentment can collide. In this episode, Andrea discusses what happens psychologically when the truth surfaces after months or years of secrecy. Even when your partner seeks treatment, your nervous system may still feel guarded. You'll learn: Why trust doesn't automatically return after honesty The impact of chronic lying on attachment How trauma bonding complicates reconciliation Steps to rebuild safety slowly and intentionally This episode weaves Self-Care and Community into the rebuilding process. To learn more about protecting yourself while loving someone in recovery, visit:

Peeni Henare left Parliament this week with a final address full of stories and humour. Go to this episode on rnz.co.nz for more details

In this episode, we explore leadership, trust, and the future of modern policing with retired LAPD Lieutenant Jeff Weninger. With more than three decades of law enforcement experience, Jeff shares insights from his career and research on the evolving mindset required for effective policing today.Together we examine the difference between the warrior and guardian mindset, how organizational culture shapes behavior, and why leadership, training, and accountability are essential for rebuilding trust between law enforcement and the communities they serve. Jeff also shares lessons on personal responsibility, professional standards, and the role of education and fitness in developing well-rounded officers.Join us for a thoughtful and wide-ranging conversation on leadership, mindset, and how disciplined listening can help professionals navigate complex and high-stakes environments.Timestamps: 00:00 Introducing Jeff Weninger and his 33-year career in law enforcement 03:00 Warrior mindset vs guardian mindset in modern policing 08:45 How mindset influences officer behavior and decision making 15:50 Rebuilding trust between law enforcement and communities 24:05 Leadership responsibility in shaping police culture 33:40 Training, education, and professional development for officers 43:20 The role of physical fitness and personal discipline in policing 51:10 Encouraging critical thinking and accountability in organizations 57:40 Final leadership insights and Jeff Weninger's ongoing workLinks and Resources:(1) Jeff Wenninger | LinkedInJeff Wenninger |On Thin Ice: An LAPD Veteran's Journey to Reimagine Policing: Wenninger, Jeff:Sponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media

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Preview for later today: Ahmad Sharawi reports on reconciliation between Damascus and the Druze of Sueda province, including prisoner exchanges to rebuild trust after past massacres.1870 DAMASCUS

Your best donors aren't strangers—they're the people who already gave to you but stopped. In this [re-uploaded] episode of Hey Nonprofits! fundraising expert Julie Ordoñez breaks down why chasing new donors is harder than winning back old donors, and shares the exact approach to have those awkward "we miss you" conversations that actually work.Check out Julie's episode about Daily Habits to Raise More Major Gifts: https://www.youtube.com/watch?v=2pAC5ad6pSAWhat we cover:✅ Why lapsed donors are easier (and cheaper) to reactivate than finding new ones✅ How to get past the awkwardness of reaching out to donors who ghosted you✅ The scarcity mindset that keeps nonprofits stuck chasing instead of reconnecting✅ Julie's framework for building donor relationships that last beyond one gift✅ How to ask past donors for larger gifts without feeling pushy✅ The role emotional intelligence plays in donor conversations✅ Practical scripts for re-engagement that feel genuine, not salesy✅ Why honesty beats perfection when talking to donors who stopped givingHave a question or topic you'd like us to cover? Let us know https://hgafundraising.com/ask-your-questions/

Send us a text (Note: we are not able to respond but LOVE to hear from you!!)Ethics educator and special needs mom, Anika Atkins, joins me for a conversation about medical mistakes, ethical repair, and what it looks like to rebuild trust after hard experiences in the healthcare system. We talk about apologies, advocacy, and how caregivers can communicate clearly without losing themselves in the process.Read the full show notes here.Join the WAITLIST for the Pathway to Peace Coaching CommunityIf you are looking for more: Sign up for The Pathway to Peace Coaching Community Waitlist Get The Special Needs Mom Survival Pack free resource Connect with Kara, host of The Special Needs Mom Podcast:Instagram: https://www.instagram.com/thespecialneedsmompodcast/Website: https://www.kararyska.com/

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a dynamic many first responders quietly live with but rarely name: feeling safer, more understood, and more emotionally regulated with your partners on the job than with the people waiting for you at home (Amazon Affiliate). At work, trust is built through shared danger, clear roles, and life-or-death reliance. At home, connection requires vulnerability, emotional availability, and uncertainty—things the nervous system of a responder often flags as risk rather than safety. This episode unpacks why the bond with a patrol partner, crew, or unit can start to feel more secure than your marriage or family relationships—and what it costs when operational trust replaces emotional intimacy.

Send us a message - we'd love to hear from youYou've messed up. You know it. Your team knows it. A lot of leaders know that sinking "Oh sh!t" feeling of realizing they've done something to break their team's trust. In this episode, we dig into a real story of broken trust: the situation, the impacts, and what ultimately turned things around.We walk through the moves that reopened honest dialogue and rebuilt psychological safety; from the leader acknowledging their oops without making excuses to co-designing a repair plan with the team. You'll hear practical guidance for leaders to work through a sticky situation: prompts to surface the problem, ways to structure the repair conversation, and tools to prevent repeat breaks.Above all, this conversation emphasizes the foundation that makes repair possible: care. When people feel considered before decisions are made, they'll give you grace when you stumble and they'll stand with you as you repair.If you listen and it helps you lead with more courage and care, follow the show, save it, share it, and leave a quick review to help others find us.We want to thank the team that continues to support us in producing, editing and sharing our work. Jonah Smith for the heartfelt intro music you hear at the beginning of each podcast. We LOVE it. Hillary Rideout for writing descriptions, designing covers and helping us share our work on social media. Chad Penner for his superpower editing work to take our recordings from bumpy and glitchy to smooth and easy to listen to episodes for you to enjoy. From our hearts, we are so thankful for this team and the support they provide us.

What remains when the house burns down, the business is lost, and the identity you built no longer exists? My conversation with Lisa Odenweller, Founder & CEO of Kroma Wellness, is a masterclass in navigating seasons of change and how to rebuild trust in yourself after loss. We go deep beyond the strategies and into who she had to become in the process of creating 2 of the hottest wellness brands over the last decade as a single mother, losing her dream home in the Palisades fire, and reconnecting with her creativity and softness as a high-achieving woman. By the end of this episode, you'll discover how to choose compassion, forgiveness, and healing for yourself when life tests you to the breaking point.   HIGHLIGHTS 00:00 Say hello to Lisa Odenweller, serial entrepreneur and mom of three! 03:50 How did you build a business as a single mom? 09:05 How women can make themselves their own priority. 11:25 What lessons did you learn from being pushed out of your business? 16:35 Who did you have to become to start a new venture? 22:25 Why the "fake it 'til you make it" mindset doesn't exist. 25:20 Small actions to build trust in yourself and show up through fear. 28:35 The hidden ways the universe continually tests us. 34:55 How did you find the gifts after losing your house in the Palisades fire? 42:35 How to allow yourself to soften after hard loss + open yourself to love. 50:05 What does the future landscape of women in business look like? 56:40 Ways to double down on human connection in an age of AI. 1:01:45 How to uplevel your healing journey (my Kroma faves + the 5-Day Reset). 1:09:40 Advice for women moving through a season of a loss, change, or pain. 1:11:55 Celebrating Lisa's Powerhouse moment of changing the narrative.   RESOURCES + LINKS Take the leap and uplevel your health & wellness with Kroma Wellness's 5-Day Whole Body Reset HERE!   Want to be the first to know when applications for our Spring 2026 Expanders Retreat go live? DM us EXPANDERS on Instagram @powerhouse_women   Join the waitlist for the 2026 Powerhouse Women Event HERE!   FOLLOW Lisa: @lisa_odenweller Kroma: @kromawellness Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

This time of year often brings relationships into sharper focus.February tends to celebrate a romanticized version of love — the ideal, effortless kind. But when real life doesn't match those expectations, old arguments resurface. Disappointment, betrayal, and unresolved ruptures find a way of coming back into the conversation.And as you already know if you've been listening to the podcast, real love isn't sustained by fantasy.It requires real work, especially when trust has been broken.The truth is that many people try to rebuild trust by rushing toward forgiveness or by hoping things can somehow go back to how they were.But that version of the relationship is gone.And honestly, it wasn't working for either of you.So in this week's episode, I walk you through a different path forward.Not back into the past…but toward a new normal — one that's more honest, transparent, resilient, and emotionally grounded.If you've been carrying questions like:“Can I trust them again?”“How do I know this won't happen again?”“Am I supposed to forgive… or protect myself?”This episode will help you slow down, ground yourself, and move forward with integrity.Episode timestamps:01:06 — Why rebuilding trust starts with trusting yourself04:07 — Creating a new normal instead of chasing the past06:34 — Seeking to understand the other person (without excusing harm)07:18 — The role of forgiveness — and why it can't be forced11:55 — Looking honestly at times you broke trust too13:53 — What happens if you decide to part ways14:51 — Reaching out for support when you don't want to do this aloneWhatever path you choose, rebuilding or releasing, my hope is that you do it from a place of self-trust rather than self-abandonment.That's how healing actually lasts.

How can you rebuild trust when a relationship has hit rock bottom? My podcast guests, Joanna and Matthew Raabsmith, have lived to tell the tale. They are sought-after relationship experts, speakers, and authors who help high-achieving couples rebuild trust and create deeply connected relationships after betrayal. They co-lead The Raabsmith Team, a coaching collective offering transformative coaching, programs and community support.In this episode:How to rebuild trust and connection after infidelity or trauma when you feel hopelessHow couples misunderstand how to begin healing after hitting rock bottomWhat is meaningful honesty in relationships?Connect with the RaabsmithsWebsite: raabsmithteam.com Instagram: @theraabsmithteamGrab your free Couples Honest Connection Guide to help you better connect both with yourself as you grow in personal awareness and with your partner as you increase your relational closeness.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  #healthyrelationships #betrayal #infidelity

Dakota Political Junkies Linda Duba and Jean Hunhoff discuss the property tax debate and how it intersects with economic development.

Exercise helps a lot of people feel better. It can calm anxiety, improve mood, sharpen focus, and create a sense of confidence in the body. For many, it becomes one of the most reliable ways they've ever regulated stress.But when exercise becomes the primary or only way emotions get processed or avoided, it starts to carry more responsibility than it should.In this episode, Leah breaks down why exercise so often turns into an emotional coping strategy, how that pattern shows up differently depending on your nervous system state, and what it actually means to heal your relationship with movement without taking it away.You'll learn:How fight, flight, freeze, and fawn patterns show up in exercise behaviorsWhy intensity, restriction, avoidance, or comparison can feel regulating at firstHow these patterns evolve over time with stress, injury, pregnancy, and burnoutWhat rebuilding trust with movement looks like from a nervous system perspectiveThis episode is educational & physiology-based... It's for anyone who has ever felt like movement helps… but also feels complicated.If this episode resonated and you want support rebuilding a safer, more sustainable relationship with exercise, you can follow and message Leah on Instagram @leahhantmancoaching or email Leah@empoweredrx.org to learn more about working together.

Show Links.Self-Paced Resources.Subscribe To The Interview Podcast. https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here. ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process. https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist. https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From Daryl.Join The YLF Experience. https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels. https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall Quotes.Shop The Current Collections. https://yourlevelfitness.shop/collectionsEpisode Description.If you are doubting your ability to follow through, this episode is for you.I am not asking you to start with big goals, big dreams, or big changes. I am asking you to start with one small promise to yourself, something you already do every day. Drinking your coffee. Brushing your teeth. Eating breakfast. Drinking water. Anything.In this episode, I walk you through how to take one simple daily action, put a clear time window around it, and follow through without fail. Not to impress anyone. Not to prove anything. Just to start rebuilding trust with yourself.Most people are more consistent than they think. The problem is they keep starting too far ahead of where they actually are. When you start with what you already do and make it intentional, you begin to see that follow through is not something you lack. It is something you have just never been taught how to build from the right starting point.We talk about why missed goals do not mean you are broken. They usually mean your expectations are ahead of your current capacity. When you align your expectations with where you are willing and able to commit, consistency becomes realistic instead of overwhelming.This is part of living an inside/out life. It is about reconnecting with yourself, keeping small promises, and letting those small wins slowly change how you see yourself.Start simple. Make it easy. Follow through. Then build from there.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Wondering how to rebuild trust in a Christian dating relationship? How to restart a relationship that went south? Trust is the foundation of any successful Christian dating relationship. When trust is broken, it can lead to hurt feelings, confusion, and even the end of the relationship. However, the good news is that trust can be rebuilt with patience, understanding, and a commitment to God’s principles. In this article, we will explore the steps to rebuild trust in a Christian dating […] The post How to Rebuild Trust in a Christian Dating Relationship appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: How to Make a Christian Dating Relationship Last How to Restart a Relationship: Guide to Restarting a Christian Dating Relationship How to Stop Jealousy in a Christian Dating Relationship Interpersonal Christian Dating Relationship Tips Rebound Relationship Dating Advice

Emmy Award–winning storyteller, corporate CMO and The Longest Table movement co-founder Maryam Banikarim joins Edelman's Jackie Cooper to discuss why trust is increasingly built at the hyperlocal level. They explore how real-world connection, participation, and shared purpose are helping communities rebuild trust, what leaders can learn from grassroots movements, and why grace, vulnerability, and human connection matter more than control in today's divided world.

I want to support you. I've made this training completely free to help you rebuild trust, strengthen your inner foundation, and move forward with clarity and self respect. Click the link below to get instant access and begin the process at your own pace. You don't have to do this alone. There is a reason betrayal hurts so deeply. It doesn't just break trust with another person, it breaks trust within yourself. If you are tired of overthinking, guarding your heart, or carrying the past into new relationships, this training is for you. https://www.lukemindpower.com/rebuild-trust-access-form Take your next step toward transformation ️Book your free brainstorm call with my team here https://tinyurl.com/YouTubeVipLMP ️Join the Inner Work Club (Free Community) Live Zoom trainings, powerful tools, and breakthroughs most people never access: https://www.lukemindpower.com/iwc-start ️Join Luke's Inner Circle on Whatsapp. Stay up to date with free trainings & events https://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9 Disclaimer: This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, I sit down with Eric Kennedy, founder of Recovery Vow and author of Marriage After Addiction, for one of the most raw and redemptive conversations we've ever had on this show. Eric spent 15 years deep in addiction—alcohol, cocaine, crack, jail time, suicide attempts, losing his marriage, and losing himself. This isn't a story of high-functioning addiction. This is rock bottom in every sense of the word.   Eric opens up about growing up with emotional neglect, how unresolved trauma fueled his addiction, and the moments that finally forced him to choose life. We talk about the long road to sobriety, rebuilding trust with his kids, walking through divorce and remarriage, and what radical ownership really looks like when you're trying to rebuild a marriage after years of destruction. Whether you've battled addiction yourself or you're carrying unspoken wounds from your past, this episode is a powerful reminder that healing, redemption, and generational change are possible.     Timeline Summary: [0:00] Introduction [1:02] Why addiction isn't the real problem—trauma, disconnection, and silence are. [1:40] Introducing Eric Kennedy and the depth of his addiction story. [2:08] Addiction beginning with alcohol and escalating to cocaine and crack. [5:14] Using substances to bury trauma, anxiety, and depression. [7:13] Growing up with an emotionally unavailable father. [11:23] Seeing his father drunk as a child and the lasting impact. [15:00] Addiction escalating alongside marriage and fatherhood. [22:44] A suicide attempt and waking up in an ambulance. [25:05] Driving to get drugs with his kids in the car. [29:29] Arrest, jail time, and asking for help again. [30:10] Entering a 30-day treatment program in Florida. [33:14] Gaining custody of his sons while newly sober. [35:32] Finding faith, community, and structure in recovery. [37:02] Meeting his wife Kristin and rebuilding a healthy marriage. [42:44] Radical ownership and rebuilding trust through action. [51:48] Being fully honest with his sons about his past. [53:31] Choosing life, sobriety, and fatherhood every day.     Five Key Takeaways Addiction is often rooted in unresolved trauma and emotional disconnection, not just substance abuse.  Recovery requires radical ownership and healthy selfishness so you can show up for your kids and relationships.  Trust is rebuilt through consistent actions over time, not promises or apologies.  Honesty with your kids can break generational cycles and rebuild connection.  Redemption is always possible, but it requires humility, structure, and daily commitment.      Links & Resources Eric Kennedy's Book — Marriage After Addiction: https://a.co/d/4uYCpvT Recovery Vow: https://recoveryvow.com MicroFactor (1st Phorm): https://1stphorm.com/products/micro-factor/?a_aid=dadedge Opti-Greens 50 (1st Phorm): https://1stphorm.com/products/opti-greens-50-stick-packs/?a_aid=dadedge Roommates to Soulmates Course: https://thedadedge.com/soulmates Episode Show Notes & Resources: https://thedadedge.com/1417     Closing Remark   If today's episode gave you hope or reminded you that it's never too late to change, please rate, review, follow, and share the podcast. Your support helps us reach men who need to hear that recovery, redemption, and reconnection are possible.

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore one of the most heartbreaking truths in first responder families (Amazon Affiliate): your children often feel your absence long before you ever realize you're gone. You provide, you protect, you show up exhausted but determined — and still, your kids quietly carry the weight of your schedule, your stress, and your emotional unavailability. This episode reveals why first responder parents unintentionally leave their kids feeling unseen and unheard — and how to repair connection in ways that last a lifetime.

If money has started to feel safer but still unpredictable, or if you know pushing harder is no longer the answer, this episode will help you reconnect with steadiness and momentum.  In part two of The Money Reset, Tiffany Carter walks through how to actually begin shifting money from pressure back into support. This episode focuses on nervous system regulation, the role of support, and why safety must come before ease if you want sustainable income and peace.  RESOURCES MENTIONED:  !!LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)  **Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE  Join the famous ProjectME Posse Business & Money Coaching Membership HERE  {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     • Why safety must come before ease when healing money stress
  • How over-efforting keeps money tied to urgency and pressure
  • The nervous system science behind burnout and money anxiety
  • Why co-regulation and high-touch support accelerate change
  • How decision fatigue and isolation keep people stuck longer
  • Practical shifts that help money feel safer without forcing outcomes
  • Why money patterns shift faster in supported environments    About The Money Reset:  The Money Reset is a three-part podcast conversation focused on healing the relationship between money, safety, and ease.  • Part One: Why money feels hard and where money stress actually comes from
  • Part Two: How to rebuild trust, safety, and ease with money without forcing positivity
  • Part Three: How to receive without guilt and stop recreating pressure once things improve  This series is designed for entrepreneurs, business owners, and ambitious people who want money to feel supportive again — not stressful, punishing, or overwhelming. 

Trust doesn't come back through treatment, promises, or apologies—it comes back through proof. If you're a functional alcoholic trying to rebuild trust with your family, or you're living with someone whose drinking has damaged trust, this episode is for you. In this live stream, Amber breaks down why saying “just trust me” rarely works after broken promises—and what actually helps families start to feel safe again. You'll learn the critical difference between accountability and surveillance, and why confusing the two often keeps families stuck in conflict. This episode also explores practical, real-world tools for high-functioning people with drinking problems, including how to demonstrate sobriety without rehab or AA, and what families need to see—not just hear—before trust can begin to rebuild. This video is sponsored by Soberlink, a remote alcohol monitoring system designed to rebuild trust through accountability rather than policing. Learn more at: https://www.soberlink.com/amber Free Resources

Send us a textWhen betrayal detonates in a relationship, it doesn't just break trust—it distorts time, identity, and daily rhythms. We open up about the questions women ask in the aftermath: how to stop comparing yourself to “the other woman,” whether the marriage you remember was ever real, why love can survive alongside anger, and how to hear your intuition again when trauma has turned the volume up on fear.Across the conversation, we ground big emotions in clear, practical steps. You'll learn why affairs live in a neurochemical fantasy that isn't about your worth, how to reclaim your timeline without erasing the joy you truly felt, and what it means to separate love from harmful behavior. We dig into the markers of genuine repair—remorse, consistent action, and movement—and teach a simple filter for decisions: do I feel safe, seen, and supported? We also walk through micro-practices that rebuild self-trust, from keeping small promises to replacing busyness with calming rituals that let your inner compass speak.If you're wrestling with “Am I staying for love or fear?” we offer a framework to spot fear talk, assess who's doing the work, and give yourself time unless there's danger. The goal isn't perfection; it's steadiness. You're allowed to choose a future that protects your peace, whether that means rebuilding together with accountability or charting a new path with courage. Listen for validation, leave with tools, and remember: compassion and curiosity are your best allies in healing.If this resonates, follow the show, share it with someone who needs it, and leave a quick review to help others find these tools. Want hands-on support? Reach out and let's create your happily even after together.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

I'm one of millions of women specifically trying to parent themselves while parenting children… and it can be seriously exhausting. And when childhood trauma still comes back to haunt us in midlife and beyond, life can feel impossible.  That's why I've invited trauma expert Anna Runkle on for this powerful episode to help unpack why so many midlife women are still impacted by old trauma, and how that buried stress shows up in our bodies.  We dive into the hidden ways trauma can lead us to isolate, dysregulate our nervous system, and disrupt key hormones like cortisol, dopamine, and serotonin.  Anna and I break down how this cascade of stress and deregulation can spark inflammation, oxidative stress, blood-sugar swings, and even contribute to autoimmune issues that so many women face.  But most importantly, Anna shares simple, compassionate tools to help regulate your nervous system and finally begin healing the deeper patterns driving overwhelm in midlife.  Ready to feel more grounded in this season of life? Hit play and listen now! Anna Runkle Anna Runkle is the creator of the popular YouTube channel, blog, courses, and coaching programs that provide tools for adults to heal dysregulation and other common trauma symptoms, helping them feel better and change their lives. Anna's methods were developed through research, her mentoring of hundreds of individuals over the years, and her direct experience healing her own symptoms of early trauma. She's the author of Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck and Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong.  IN THIS EPISODE Understanding nervous system deregulation  How Anna learned to adapt after childhood trauma  Symptoms that can manifest from over-functioning  How to manage stressors and stay regulated day to day  Top ways we can start to regulate, especially when deregulated  How connection can be a huge tool for healing  Free resources and where you can find more from Anna!  QUOTES“All these weird symptoms that I had… It's neurological dysregulation. It's really normal. Everybody gets dysregulated sometimes, but those of us who are traumatized as kids are often more prone to it. It happens more easily. It's more intense. It's harder to get out of.” “Early trauma is very strongly correlated later in life with high rates of cancer, diabetes, heart disease, autoimmune disorders, reproductive disorders, just about everything bad.” “Those three things– dysregulation, disconnection, and self-defeating behavior– those are the things that can just take you out and keep you stuck in trauma forever. So the good news is you can learn to reregulate.” RESOURCES MENTIONED Order Anna's Book: CONNECTABILITY: Heal the Hidden Ways You Isolate, Find Your People, And Feel (At Last) Like You Belong HERE Order Anna's other book: Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck HERE Anna's Website Anna Runkle on YouTube Anna Runkle on Instagram RELATED EPISODES  681: The Biology of Trauma: How Stress Gets Stored in Your Body (and Passed On to Your Kids) and How You Can Start To Heal with Dr. Aimie Apigian #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey 685: End Emotional Outsourcing: Break Free from Codependency, Perfectionism & People-Pleasing with Beatriz Albina #308: What Is Trauma and How Does It Make Us Sick? with Dr. Elena Villanueva

In this episode, Sathiya explains how to earn back your wife's trust after porn use or betrayal — no matter how big the mistake was. He breaks down why porn damages relationships, why women experience betrayal trauma, and what husbands must understand before trying to rebuild the marriage. You'll learn the #1 factor that restores trust (consistency), how long healing realistically takes, why you should stop trying to “get back to how things used to be,” and how to build a stronger, more honest relationship moving forward. Perfect for men searching for help with rebuilding trust, healing from porn addiction, betrayal trauma recovery, and marriage restoration.   Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters:  (00:08) The Hard Truth About Porn and Divorce (01:00) Welcome & Why This Episode Matters (02:20) How Porn Impacts Your Wife Emotionally (03:10) What Betrayal Trauma Really Means (04:55) The Reality: You Won't Win Her Trust Back Overnight (05:50) The Only Guaranteed Way to Rebuild Trust (07:09) What Consistency Looks Like in Real Life (07:50) How Long Does Healing Take? (08:55) Why You Shouldn't Want Things “Back to Normal” (09:32) Don't Rush the Process — or You'll Make It Worse (10:30) Final Encouragement: Your Marriage Can Heal

What if the person you’ve become is still carrying the pain of who you once were? Could the patterns you can’t seem to break—disconnection, fear, self-doubt—be echoes of an unsafe childhood? And what if healing isn’t about fixing the past, but teaching your body that it’s safe now? In this episode of A Really Good Cry, Radhi sits down with Anna Runkle, the creator of Crappy Childhood Fairy, for a powerful and compassionate conversation on how early emotional wounds shape the way we connect, love, and live as adults. Anna shares her journey of growing up in chaos, learning to recognize the lasting effects of trauma, and discovering the tools to calm her dysregulated nervous system. Together, Radhi and Anna explore the deep link between childhood pain and adult disconnection—and how learning to regulate your body can transform how you experience love, safety, and belonging. They unpack why traditional talk therapy doesn’t always reach the root of trauma, how emotional neglect can manifest as anxiety and isolation, and the small daily practices that help rebuild connection from the inside out. This isn’t just a conversation about childhood—it’s about learning to feel safe in your own body again. In this episode, you’ll learn: What emotional dysregulation really is—and how to recognize it in yourself How early trauma impacts the nervous system and adult relationships Why connection can feel uncomfortable after an unsafe childhood Practical tools to regulate your emotions and calm your body How writing and self-reflection can help rewire your brain for safety Why healing starts with awareness, not blame If you’ve ever felt stuck in old patterns, distant from yourself, or unsure how to feel safe with others, this episode is your reminder: your body remembers—but it can also relearn. Follow Anna: https://crappychildhoodfairy.com/ https://www.youtube.com/CrappyChildhoodFairy https://www.instagram.com/crappychildhoodfairy/ https://www.linkedin.com/in/anna-runkle-baa9778 Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.

How to Show Your Spouse You've Really Changed and Get a Second ChanceYour spouse may be done giving you chances, but that doesn't mean change is impossible. In this episode, Coach Jack explains what actually rebuilds trust, why words don't work, and how consistent behavior can make your spouse want to stay rather than leave.What You'll LearnHow trust is actually broken (and why honesty alone won't fix it)The behaviors that quietly destroy connectionWhy consistent change—not convincing—restores desireHow to rebuild trust even if you're separatedWant to Work With Coach Jack? If you need help applying these steps and rebuilding connection without pushing your spouse further away, Coach Jack's Re-Connections Coaching Package gives you clear guidance and support.Key TakeawaysYour spouse won't trust words; only consistent behavior mattersSmall, positive interactions rebuild attractionEmpathy opens connection; convincing shuts it downTrust requires at least three months of consistent changeAdditional ResourcesCoaching packages - https://coachjackito.com/relationship-coaching-services/Self-help Quizzes - https://coachjackito.com/quizzes/Books for Reconciling - https://coachjackito.com/books-by-coach-jack/Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Do you ever feel like you can't trust yourself—your voice, your body, or your decisions? If you've been conditioned to question your own instincts, especially while navigating fertility and healing, you're not alone.Many women are stuck in loops of self-doubt, unaware that trauma, nervous system dysregulation, and societal conditioning are at the root of their disconnect. In this episode, we uncover how to gently rebuild that sacred connection with self—through the body, environment, and intentional pattern shifts—so you can reclaim your power and step into motherhood with peace.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why trusting yourself starts with creating safety in your body and space How somatic pattern interruptions can help rewire your belief system Gentle, actionable ways to start rebuilding trust when it doesn't feel natural yetConnect with our Guest Alexandra Granato GarciaFlutura Creative Instagram | WebsiteSend us a textRESOURCES + LINKSWork w/ Carolina: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

#191 - What if your brain could learn to love better? We sat down with Dr. David Helfand—a therapist with a background in neuroscience—to unpack how neuroplasticity, meditation, and focused couples work can turn recurring fights into lasting repair. From breathwork that calms a spiraling argument to thought logs that retrain pessimism, David shows how small, repeatable practices change both your nervous system and your connection.We dig into why so many “individual” problems live inside relationship dynamics: insomnia worsened by conflict, anxiety sparked by a partner's withdrawal, intimacy dulled by routine. David explains his private couples retreats—three hours of intensive work per day over two to four days—built around four pillars: communication, regulation, prioritization, and intimacy. You'll hear the picnic story that derailed a weekend and what actually sat beneath it, plus a powerful moment of trauma healing that helped a spouse finally understand where the anger was coming from.If novelty bonded you at the start, lack of adventure can quietly pull you apart. We talk practical ways to bring it back: surprise reservations, trade-off date planning, tech-free walks, and playful intimacy that treats the bedroom as exploration, not performance. David also offers clear boundaries on who should attend a retreat and why consent and safety matter. Most of all, you'll leave with a hopeful message: incompatibility is often just a lack of skill, and skills can be learned.If this conversation resonates, share it with someone who could use a nudge toward connection, follow the show, and leave a quick review on Apple or Spotify. Your support is greatly appreciated.To learn more about couples retreats and Dr. David Helfand please visit www.marriagequest.org.Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

Nykia Wright, CEO of NAR, delivers a masterclass in organizational turnaround, detailing the newly approved strategic plan. She candidly discusses the past dysfunction, the challenge of replacing a third of the staff with "A players," and the three pillars of the roadmap: organizational health, external pressures, and stakeholder expectations. Nykia shares her goal of shifting NAR from a reactionary body to a proactive partner, demonstrating accountability down to the molecular project level. Follow this link for the 2026-2028 Strategic Plan: https://www.nar.realtor/about-nar/2026-2028-nar-strategic-plan Links mentioned in the show: Nykia's first appearance on REIU: https://youtu.be/vEGGAgMr01M Stay up to date with NAR on YouTube - Facebook - Instagram - LinkedIn - X and online at nar.realtor. Subscribe to Real Estate Insiders Unfiltered on YouTube! https://www.youtube.com/@RealEstateInsidersUnfiltered?sub_confirmation=1   To learn more about becoming a sponsor of the show send us an email: jessica@inman.com You asked for it. We delivered. Check out our new merch! https://merch.realestateinsidersunfiltered.com/   Follow Real Estate Insiders Unfiltered Podcast on Instagram - YouTube, Facebook - TikTok. Visit us online at realestateinsidersunfiltered.com.   Link to Facebook Page: https://www.facebook.com/RealEstateInsidersUnfiltered Link to Instagram Page: https://www.instagram.com/realestateinsiderspod/ Link to YouTube Page: https://www.youtube.com/@RealEstateInsidersUnfiltered Link to TikTok Page: https://www.tiktok.com/@realestateinsiderspod Link to website: https://realestateinsidersunfiltered.com This podcast is produced by Two Brothers Creative. https://twobrotherscreative.com/contact/  

“We've created this ecosystem where the vast majority of information on social media, particularly in nutrition science, is inaccurate or misleading,” says Dr. Jessica Knurick, a registered dietitian and Ph.D. in nutrition science specializing in chronic disease prevention. As you'll learn on this episode of Raise the Line with host Lindsey Smith, countering that trend has become Dr. Knurick's focus in the past several years, and her talent for translating complex scientific information into practical guidance has attracted a large following on social media. Beyond equipping her audience with the tools to think critically and make informed choices for themselves, she also wants them to make the connection between the generally poor health status of most Americans with public policies on food and health and advocate for more beneficial approaches. “We can create systems that put the most people in the position to succeed versus putting the most people in the position to fail.” Tune in to learn from this trusted voice on nutrition, food policy, and public health as she shares her perspectives on: Strategies for risk reduction and behavior changeWhat can rebuild trust in medical information How you can cut through the noise and spot misinformation onlineMentioned in this episode:Dr. Knurick's WebsiteTikTok ChannelInstagram FeedFacebook Page If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

When trust is broken, everything changes. The person who once felt like your safest place can suddenly feel like a stranger, and finding your way back can feel impossible. In this episode, I'm joined by Matthew and Joanna Raabsmith, trained relationship specialists, speakers, and authors of Building True Intimacy: Creating a Connection that Stands the Test of Time. After a devastating betrayal early in their marriage, they did the hard, courageous work of rebuilding honesty, safety, and connection - not just for themselves, but now for the couples they help heal. We talk about what partner betrayal trauma really looks like, why “just move on” never works, and what it actually takes to rebuild trust after betrayal. From understanding trauma's impact on your nervous system to creating emotional safety and vulnerability again, this is an honest look at how love can truly recover and grow stronger on the other side. Episode Breakdown: 00:00 Rebuilding Trust After Betrayal 01:30 Meet Matthew and Joanna Raabsmith 05:36 The Hidden Addiction and the Moment of Truth 16:20 Beginning the Recovery Journey 27:00 The Reality of Partner Betrayal Trauma 33:20 Why “Just Move On” Doesn't Work 43:40 How Trauma Healing Actually Happens 49:20 The Blueprint for Rebuilding Trust 58:00 Finding Purpose and True Intimacy 01:00:45 Where to Find Support and Resources What would it mean to feel safe again in your body, in your relationship, or even within yourself? How do we begin to trust when trust has been broken? And if you're the one who caused harm, how do you face that truth with compassion and courage instead of shame? If this conversation stirs something in you… maybe memories, questions, or a quiet hope that healing is possible… I have a free resource that can help you take the next step. My Communication That Connects Masterclass was designed to help you move beyond pain and misunderstanding, and start building the kind of emotional safety that real repair depends on.  Let's stay connected - I share more insights, videos, and real talk about love and growth every week on Instagram, Facebook, or YouTube. I'd also love to hear what resonated for you or what questions you'd like me to explore next. Let's keep the conversation going - let's talk! xoxo, Dr. Lisa Marie BobbyGrowing Self