The Unminding Podcast

Welcome to Oneminding! In this episode, Wait! What?, we're diving into an understanding that might just stop you in your tracks. You will see how a simple shift changes how we see life, flips our perspective and wakes us up to a whole new world. So, settle in, open your heart and mind, sit back, relax, and enjoy the show!Send us a textSupport the show Be a part of The Revolution of The Mind. CONNECT WITH MOLLS!https://linktr.ee/samanthahurst Disclaimer: This podcast is intended for informational and educational purposes only and does not constitute medical advice. The views and opinions expressed are those of the hosts and guests and do not necessarily reflect the views of any organization. If you are experiencing a mental health crisis or have concerns about your mental well-being, please seek professional help immediately. This podcast is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a qualified healthcare professional for any questions you may have regarding your health or treatment. OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Send us a Text Message.In this episode, we look at how we apply meaning to our lives rather than meaning being intrinsic them.When we free ourselves from believing in everything we feel and think we find a new freedom in our lives.It also turns into one of our funniest spaces when we open to the audience at the end and things get a little bit crazy so please sit back relax and enjoy the show. Support the Show.OneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome back to OneMinding.In this episode we explore the depths of human consciousness and how it shapes our minds and our worlds.We look at an understanding that unlocks the secrets of the human experience and the essence of the mind.  When we look in this direction we find we can be transformed and have a deeper sense of peace and wellbeing, a bliss that lies beneath the thinking we often get so caught up in.Please sit back, relax and enjoy the show.Support the Show.OneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome to Oneminding…Today, we have the pleasure of diving into the depths of self-discovery and transformation with the one and only Michael Nye, affectionately known as Function. In this insightful conversation, we explore the intricacies of figuring out one's true identity and experiencing the powerful journey of rebirth.Join us as we unravel the complex dynamics of human relationships and go on a thought-provoking exploration of the projection of self onto others and how this phenomenon can dramatically shape the way other people perceive us.Enjoy the show….FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome to OneMinding, in this episode we take a deep dive into the human experience. We will be exploring a topic that touches the lives of so many: anxiety. We'll unravel the intricate web of thoughts that cause us to feel anxious and look at the tricks our minds play on us.We explain how anxiety is a temporary experience, not a definition of who you are. So join us as it is time to see through the illusions our minds conjure and find freedom from the feelings that do not tell us anything and the lies that our minds tell us.Enjoy the show.FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome to another episode of OneMinding. Today, we're diving into a topic that might just reshape the way you see the world: "A Revolution Of The Mind.   We look at how we can wake up from the illusions that our mind creates and the thoughts and beliefs that shape our world.The story we live in is the one we tell ourselves and our minds often weave a complex web that holds us captive until we begin to understand who we are and how thought  works.So, join us today as we explore a revolution for the mind.Enjoy the show.FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome to OneMinding, in this episode, we explore The missing link in mental health We look at the common misconception that the thoughts racing through our minds are undisputed truths.we'll dive deep into the concept that thoughts are not facts; rather, they are fleeting visitors in the vast landscape of consciousness. By shifting our perspective and exploring what thought is, rather than fixating on what it says, we open the door to profound transformation.So please join us as we unravel the the truth and discover the transformative power of the three principles.Enjoy the showFIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

In today's episode, we're diving into a fascinating topic: The Psychological Immune System. Just as our bodies have a powerful immune system to protect us from physical ailments, our minds also possess a remarkable defense mechanism to safeguard our mental well being. At the core of this understanding are the Three Principles of Sydney Banks, which provide profound insights into how we all have the innate capacity for resilience, clarity, and inner harmony. Join us as we explore the inner workings of this incredible psychological defense system and discover how it can transform your mind.Enjoy the show…FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome to Oneminding.In this episode, Molls takes the stage as she engages in a captivating Q&A session for an innovative online NFT mental health initiative known as "MindfulMonkz."During this insightful interview, she delves deep into The Three Principles, sharing their profound role in nurturing mental well-being. She looks at the transformative power of uncovering our true selves, unveiling how this revelation can pave the way for a profoundly fulfilling life journey.Please sit back, relax and enjoy the show.FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzMINDFUL MONKZ TWITTER: https://twitter.com/mindfulmonkzNFTSupport the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome to this weeks OneMinding where we look at how to stay sane in a mad world.In the modern world, where chaos, uncertainty, and madness seem to lurk around every corner we can often feel helpless and insecure.In this episode we explore how we all have an inner space where the world cannot touch us. Where peace lives and fearful thoughts begin to fall away.So sit back, relax and discover how not believing every thought can be your compass to a more peaceful and centered existence and help you to stay sane in a mad world.Enjoy the show.Link to Moll's & Dom's interview - https://digitalcxo.com/podcast/digital-cxo-podcast-ep-33-how-technology-is-helping-mental-health/Speech extract from "Myth of myself " by Alan Watts, courtesy of https://alanwatts.orgFull lectures found at: https://www.alanwatts.comSpeech licensed from: https://mindsetdrm.comFIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzSupport the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome to this weeks Oneminding where we explore the topic of Listening… What does it mean to truly listen and what can we hear when we do?In a world filled with noise and distractions, it's easy to forget the power of listening, not just to those around us but also to the depths of our own being. When we get quiet we can hear beneath the layers of our thought and we can find our pure essence waiting to be discovered.This beautiful understanding guides us home and the power of listening shows us the way…Enjoy the showFIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome to OneMinding, today we're diving deep into a thought-provoking subject that might just transform the way you view readiness and taking action.We will challenge the notion of waiting until we feel "ready" to live our lives, pursue our dreams and do the things we would love to do.  Is this concept of being ready merely a thought construct? Why do we pay so much attention to unhelpful feelings?Are there truths hidden within our seemingly unshakable beliefs? Get ready to explore these questions as we unravel the layers and dive into the heart of the matter.FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome to OneMinding, in this episode, we explore commitment or excuse.We look at how commitment has nothing to do with others or external factors and how when we commit to someone or something, we commit to ourselves.We will explore the power of thought and our feelings and understand how they can either hinder or fuel our commitment to happiness, relationships, and success. Get ready to challenge your preconceptions, ignite your inner drive, and unlock the immense potential within you.So please join us as we unravel the misconception and discover the transformative power of personal commitment.FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Today, we are diving deep into the existential question that has intrigued philosophers, mystics, and curious minds throughout history: Is reality real?In this episode, we challenge your perception of reality and explore the boundaries of consciousness. We'll look at questions such as: Is reality fixed? Are you real? Can what comes and goes be truth?We often perceive the world as something separate, tangible, and objective. But what if our understanding is limited? What if there's more to reality than meets the eye?Join us to find out more, and enjoy the show!FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome to this week's episode of OneMinding where we delve into the profound truth of "It's not you. It's really you."Prepare to have your perspective shifted as we unlock the secrets to understanding where our experiences truly originate from as we unveil the power of looking within for answers.Discover why our experiences are always rooted in a single source – ourselves.Together, we'll realise the incredible potential of perceiving things differently and awakening to a world that emanates from within us, rather than one imposed upon us.Enjoy the show….FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listenersSupport the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome to OneMinding where we dive deep into the realms of self-realisation and the amazing power of thought in this weeks episode “Change Your Mind, Change Your Life.”  We invite you on a journey, one that takes us beyond the ordinary and into the extraordinary. We will explore the profound connection between our mindset and the life we create for ourselves. We will explore the power of thought, beliefs, and perspectives, discovering how they create our reality and why changing your mind may not be as difficult as you think…When we see thought in a new way, a new world is born…with nothing changing but you. Enjoy the show.FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listenersSupport the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

In this week's episode, we look at “Who do you think you are?” We will embark on a profound exploration of self-image, identity, and personal beliefs, challenging the concept of a fixed identity.Have you ever wondered whether your self-image truly reflects the essence of who you are?Join us on this introspective journey as we unravel layers of perception, shedding light on the formless energy that exists before any idea or thought arises.This transformative conversation will delve into the depths of self-image and embrace the limitless potential that transcends the boundaries of our perceived identity.Enjoy the show!FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome to this week's episode of OneMinding, where we will explore how to "unstuck yourself." Do you feel stuck in life, but uncertain if it's due to external circumstances or internal factors? This is the first question we will help you answer. We all have thoughts, feelings, emotions, habits, and behaviours we want to be free from that can make us feel stuck or hinder our progress. However, what if being stuck is just a momentary belief in who you are not?  Join us as we delve into how to identify and address the root cause of these conflicts and discover the truth of who you really are.  FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

In this episode of OneMinding, we delve into the beauty and transformative power of grace. One of the most impactful ways that grace manifests itself is in moments of transition from darkness to light.When we feel lost, alone, or in despair, it can be challenging to see a way out. However, when we experience grace, we are lifted up from that darkness and shown a path towards hope, healing, and possibility.Join us as we explore this beautiful subject and discover how grace can transform our lives for the better. So, sit back, relax, and enjoy the show.FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners. Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome to OneMinding, in this episode, we look towards the interconnectedness of life. We delve into the idea that true happiness is not achieved by catering to the demands of the ego and how our perceived separation can often lead us away from seeing our intimate connection with all things.We shed light on the illusory nature of who we think we are and guide our attention towards the infinite self and the oneness that permeates through all aspects of existence.We invite you to join us in this exploration and discover the beauty in realising the oneness of life.Sit back, relax, and enjoy the show.FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners. Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

In this episode, we have a beautiful conversation with Dr Bill Pettit. Bill has shared The Three Principles within his psychiatric practice for nearly 40 years, and was mentored personally for over 26 years by Sydney Banks. He has over 20 years of experience as an academic teacher and presently holds an appointment as an Adjunct Clinical Professor in the Department of Psychiatry at Creighton University School of Medicine. His life transformed the day he met Sydney Banks and discovered the principles behind life.We are honoured to have Bill as the second guest in our live video podcast episodes. He talks about his relationship with Syd, what he saw within the principles and how there is hope for every human. He radiates love and compassion and sees the well-being within all people, with no exceptions. Please join us in this exceptional interview with a true pioneer for a new mental health and well-being paradigm!If you'd like to watch the video of this podcast, then please head over to our YouTube channel! https://youtu.be/J7fTr0KXts8 Enjoy the show!FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyzDisclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners. Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Welcome to this episode of OneMinding where we take a deep dive into the essence of Being. We explore the fundamental truth that everything we do stems from who we are being, and how checking in with our being can enrich our experiences of the world. We'll discuss how approaching life with a sense of wonder and appreciation for our place in the world can transform the way we view ourselves and others.So please join us as we embark on a journey of self-discovery and unlock the keys to living a more fulfilling life.FIND OUT MORE: https://linktr.ee/OneMindingDONATE: https://www.oneminding.com/donateSPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners. Support the showOneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden. Join the Revolution of The Mind.CONNECT WITH ONEMINDING! ✩ https://www.oneminding.com ✩ https://www.youtube.com/@oneminding_ ✩ https://www.instagram.com/oneminding_ ✩ https://www.twitter.com/OneMinding_ ✩ https://www.facebook.com/OneMindingOMFIND OUT MORE: https://www.linktr.ee/OneMinding DONATE: https://www.OneMinding.com/donate SPONSOR: https://www.vemp.xyz Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

In this episode, we had the pleasure of chatting with Jamie Smart, a renowned thought leader in mental health and awakening. Here we explore this revolutionary approach that challenges traditional beliefs about the mind and offers a new perspective on mental health and well-being If you'd like to watch the video of this podcast, then please head over to our YouTube channel!  https://youtu.be/e8RkidB5MaM Enjoy the show…WATCH THE INTERVIEW: https://youtu.be/e8RkidB5MaMFIND OUT MORE: https://linktr.ee/unmindingDONATE: https://theunmindingproject.com/supportSPONSOR: https://www.vemp.xyzDisclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

In this episode, we look at the power of transformation and how easy it can be when you know who you are. And who you are not.What if transformation was simply a willingness to let go of limiting beliefs?Join us for a peaceful hour and hear how The Unminding Project is undergoing its own transformation! Enjoy the show!FIND OUT MORE: https://linktr.ee/unmindingDONATE: https://theunmindingproject.com/supportSPONSOR: https://www.vemp.xyzDisclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

In this episode, we explore why beliefs look so real, and how they impact our lives. Have you ever wondered why you believe what we do, or what your beliefs are made of? Beliefs are incredibly powerful and If we believe we can, we likely can, but if we believe we can't, we probably won't. So let's dive into how we can free ourselves from limiting beliefs and open up to new possibilities for growth and change. Enjoy the show…FIND OUT MORE: https://linktr.ee/unmindingDONATE: https://theunmindingproject.com/supportSPONSOR: https://www.vemp.xyzDisclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

In this episode, we explore the idea that our apparent separation is just an illusion, and that we are all part of a greater, interconnected whole!Join us as we examine how we are all made of the very matter of the universe, and how we are part of a unified field of infinite potential.Discover how this profound truth can change the way we see the world and each other, as we uncover the truth about our place in the cosmos and how we are all a part of the Youniverse.FIND OUT MORE: https://linktr.ee/unmindingDONATE: https://theunmindingproject.com/supportSPONSOR: https://www.vemp.xyz/Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

In this episode, we look at giving thanks for life itself, and how we often think that we need more. We frequently fail and forget to see all the good things that are already here, and the beautiful simplicity of the many moments we miss by thinking we need more. As the wonderful teacher George Pranksy said, "Be grateful in your highs and graceful in your lows." Please sit back and enjoy the show!FIND OUT MORE: https://linktr.ee/unmindingDONATE: https://theunmindingproject.com/supportSPONSOR: https://www.vemp.xyz/Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

In this episode, we explore what it means to go from the darkness to the light. We look at The Three Principles of Mind, Consciousness and Thought, and how they are always creating our experience and how knowing them can help us through our darkest times. When we see who we are, we begin to understand our thoughts, emotions, and physical sensations in a new way taking us from the darkness to the light.No matter how challenging life can be, it is the darkness from which the light shines. Enjoy the show.FIND OUT MORE: https://linktr.ee/unmindingDONATE: https://theunmindingproject.com/supportSPONSOR:https://v-empire.ioDisclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

In this episode we look at the inside out nature of happiness and how searching for it can be the very thing that makes us overlook where it already exists… within. We explore questions such as:Should I feel happy 100% of the time? Why do the things that used to make me happy no longer contain any feeling? How can I be happier?We all want to feel happier, so please join us for the next hour and enjoy the show!FIND OUT MORE: https://linktr.ee/unmindingDONATE: https://theunmindingproject.com/supportSPONSOR: https://www.bullglobal.io/Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

In this episode, we explore how we can only ever be enough. We look into why we often think we are less than we should be, and why the thinking that tells us we need to be more is never true.  Please join us for an hour of peace as we uncover your innate wellbeing and show you the brilliance of who you really are.Enjoy the show!FIND OUT MORE: https://linktr.ee/unmindingDONATE: https://theunmindingproject.com/supportSPONSOR: https://www.bullglobal.io/Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

Where do you think your limits are coming from? Does it look like the world, your past or other people's opinions of you?In this episode, we look at our limiting beliefs and how they only ever come from one place. If you would like to feel freer in your life and see beyond what you think is stopping you then this is the episode for you.Please join us as we explore the limitless nature of our being and spend an hour relaxing in the truth of who we really are. Enjoy the show!FIND OUT MORE: https://linktr.ee/unmindingDONATE: https://theunmindingproject.com/supportSPONSOR: https://www.bullglobal.io/Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

Welcome To The Birthday Episode.In this episode, we celebrate The Unminding Project's 1st Birthday.  We are one! This is an open discussion where we explore how The Three Principles can make a profound difference in our lives. We take questions from our listeners and share how much has changed over the last year. This episode is a lot of fun so please take the weight off of your mind and enjoy the show….FIND OUT MORE: https://linktr.ee/unmindingDONATE: https://theunmindingproject.com/supportDisclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

In this episode we explore presence. Why can it seem so elusive, how do we get it and what has it got to do with a better state of mind?Spend the next hour with us and you will see that presence is who you are, not something you do, that it is your natural self shining through. It is you beneath your thoughts. So sit back, relax and enjoy the show….FIND OUT MORE: https://linktr.ee/unmindingDONATE: https://theunmindingproject.com/supportDisclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

In this episode we take a deep dive into fear. We will show you how to go beyond coping with fear and anxiety to having a new understanding of it that will change your relationship with the things that you are most afraid of.We look at why we get scared and what is it that we are really afraid of. The answer may be different than you thought and fear may not be the enemy that you think it is.Enjoy the show!FIND OUT MORE: https://linktr.ee/unmindingDONATE: https://theunmindingproject.com/supportDisclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

WTF and other questions?The world we live in can often seem overwhelming and we can find ourselves asking WTF is going on?  In this episode, we look at this question and how it can look like life and the world is creating our feelings but how that is not actually true.  We will uncover that the only thing we are feeling In every moment is our thinking.  If we look deeply enough, we can see that the power of thought is constantly shaping our experiences from within. This frees us from the limitations of the world and opens us up to living a more peaceful and happier life. There is no area of life that this understanding cannot touch, as all of life is made from this understanding. *In this episode we have a Kurdish freedom fighter from Iran speak who was obviously upset about what is going on in his country. We did contact him after the show to see if he was okay and he is doing well. Enjoy the show!FIND OUT MORE: https://linktr.ee/unmindingDONATE: https://theunmindingproject.com/supportDisclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

In this episode, we focus on Burnout & Stress, especially within the world of trading and markets. We explore the power of thought and how the mind works. Understanding this helps us avoid chronic stress and burnout which is a huge issue for many in today's hectic world.   We explore how stress is a thought-created cycle, originating within our own minds and not originating in the world.  We look at the role of thought in all of our experiences and see that relief comes from understanding how our minds work and not from changing the world. The moment you see that chronic stress is an inside-out phenomenon, not an inevitable result of the circumstances in which we find ourselves, you are free.FIND OUT MORE: https://linktr.ee/unmindingDONATE: https://www.theunmindingproject.com/supportDisclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

Thought traps are patterns of thought that often appear negative to us. We can often get stuck in them and find ourselves overthinking and paying too much attention to our minds. This often prevents us from seeing things as they really are, and instead, we look at life through the distorted lens of our unhelpful thinking. In this episode, we help you in Identifying where you fall into these traps and how to come out of them more easily by understanding what thought is and how it works. We explore how to be present in the moment, and see how the only thing we are really up against is our own thinking. We show you how understanding The Three Principles begins to help us to unravel many years of unhelpful, thoughts, beliefs and behaviours.We hope you enjoy the show.Molls & Gems FIND OUT MORE: https://linktr.ee/unmindingDONATE: https://www.theunmindingproject.com/supportDisclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

In this episode, we have a beautiful conversation about falling in love with life. What does it mean to fall in love with life and how can we see beyond our limited thinking to find joy and happiness that is not circumstantial? We share with you how falling in love with life may be simpler than you think... Join us to find out more about The Three Principles and the transformations that occur when we explore this new paradigm in mental health and wellbeing.FIND OUR MORE: https://linktr.ee/unmindingDONATE: https://www.theunmindingproject.com/supportDisclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

In this episode we look at heartbreak and how it can often lead to breakthroughs. We tend to try to avoid heartbreak and can live in a state of protection which often shuts us down from living a full and happy life. What if we did not need to do that and we saw heartbreak in a new light? What if there was a way to have a different relationship with the pain we often feel in life. What if nothing needs to change other than how you see your experience for you to be okay.  Join us on Unminding and take a deep dive into The Three Principles and how they create the breakthroughs that transform our lives from the inside out.FIND OUT MORE: https://linktr.ee/unminding DONATE: https://www.theunmindingproject.com/supportDisclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.Support the show

Have you fallen into the self-help trap? Are you constantly seeking to fix yourself but found yourself going around in circles? Have you tried all the self-help techniques you could find only for them to not really work or for the effects to be short-lived? If you would like to discover why this happens and discover a new way of seeing who you are, beyond the self that thinks it needs help, this is the episode for you. Join us as we dive deeply into the concept of self and how we can never fix what was never broken. Please listen, enjoy and share with your friends.With LoveMolls and Gemhttps://www.theunmindingproject.com Support the show

Welcome to Part 2 of Finding Peace In The Chaos.  We continue to talk about how peace is always within and open up the room to discuss live questions from our listeners.https://www.theunmindingproject.com Support the show

Join us for part 1 of a 2 part special where we are joined by our friends at Cult. We explore how to not take things personally and how to find peace in the midst of chaos.  We uncover how we are always the source of our experiences and how we can find the light no matter how dark life may seem. https://www.theunmindingproject.com Support the show

In this week's episode we explore awakening from the illusion.  What looks real to you that maybe isn't quite as it seems? What is awakening and why is it so elusive? Listen now to find out.https://www.theunmindingproject.com Support the show

In this episode, we explore the ego. What is it, how does it hold us back, and how do we see through it? The ego's greatest fear is that it will cease to exist. Therefore, the ego has assigned itself one mission: Do everything possible for more safety and security. If the ego can assure those conditions it believes it will be immortal and happy. This leads to many ways the ego tricks you in its relentless pursuits. Listen to this episode to find out more. https://www.theunmindingproject.comSupport the show

What is freedom?  Can it truly exist outside of you? How would it feel if freedom was something you did not need to find but something that was innate in the human experience? Spend some time with Molls and Gem and explore an understanding of the mind that transforms lives and helps us find the peace and wellbeing we are all seeking.https://www.theunmindingproject.comSupport the show

This episode features special $cult co-hosts and guests, covering all aspects of mental health. Times can be turbulent  and the understanding and knowledge shared here is exceptional. thank you to all of the speakers for sharing their love on this incredible episode!https://www.theunmindingproject.comSupport the show

This is an important show for these times of economic uncertainty.  In this episode we looked at money, the beliefs we have around it, how they create insecurity and how to find financial freedom!https://www.theunmindingproject.comSupport the show

What exactly is joy? In this episode, we discuss how we can all access freedom of mind and true joy at any time, from anywhere, without requiring anything other than ourselves.https://www.theunmindingproject.comSupport the show

In this episode we talk about how unhelpful beliefs and patterns can keep us stuck, how to become free from them and your own BS.https://www.theunmindingproject.comSupport the show

In this episode we talk about how to not take things personally and find peace throughout your life, even when in the midst of chaos.https://www.theunmindingproject.com Support the show

In this episode, we discuss how The Three Principles can help you heal and recover from all types of losses. We cover everything from losing a loved one to financial loss. For Rick