These Three Things

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These Three Things is a podcast for women of color, where we discuss Family, Friendships, Work and Community Relationships. With "3 Things" to take away from each episode.

Sharrona Reaves


    • Jun 20, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 58m AVG DURATION
    • 54 EPISODES

    5 from 40 ratings Listeners of These Three Things that love the show mention: loving the content, grief, honest conversations, color, calm, black, enlightening, towards, women, subjects, career, woman, season, speak, professional, genuine, guests, share, start, life.



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    Latest episodes from These Three Things

    Final Four

    Play Episode Listen Later Jun 20, 2023 55:54


    Members of The University of Alabama 1994 Final Four Women's Basketball Team share their story of death, joy and new life in one amazing basketball season!

    10% or Nah- How to give

    Play Episode Listen Later Nov 24, 2022 80:03


    During the Thanksgiving season TTT Host Sharrona Reaves talks with Apostle Terrance Lyons on the heart of giving and the blessings that come with it.

    THE TIPPING POINT

    Play Episode Listen Later Nov 1, 2022 31:13


    Happy 50th Episode!!! TTT Host Sharrona Reaves addresses tipping and gratuity in the black community.

    BLACK COFFEE

    Play Episode Listen Later Oct 25, 2022 63:18


    Host Sharrona Reaves shares a conversation with Elbi Elm the owner of The Culturist Union Coffee shop in Savannah Georgia, about their love of coffee, black ownership and overcoming life's setbacks to realize your dreams.

    BLACK MEN AND THERAPY

    Play Episode Listen Later Oct 11, 2022 102:54


    TTT Host Sharrona Reaves sits down in Arlington Virginia with 3 men to discuss their thoughts and views regarding therapy and the ways in which black men address mental health issues.

    UPDATED! SO...YOU WANT TO START A PODCAST?

    Play Episode Listen Later Sep 20, 2022 50:42


    Due to the question being asked daily, TTT host Sharrona Reaves revisits a prior episode from Season 3 on how to get your podcast started. She shares a few new updates of what she's learned since releasing the original version.

    MIND YA....BUDGET!

    Play Episode Listen Later Sep 6, 2022 67:31


    It's time to build generational wealth! TTT host Sharrona Reaves talks with Nakeisha Jones owner of Premier Business Solutions about budgeting and saving! Nakeisha gives practical and easy tips to help start your budget and get our money right!

    WTH- WHAT THE HORMONES??

    Play Episode Listen Later Aug 23, 2022 79:03


    SEASON 4 PREMIER!! TTT Host Sharrona Reaves talks with Naturopathic Dr. Brandi Moore about all the things that affect our hormones and how we can be better prepared for those changes as we age! She even shares some great advice for men too!

    REPOST: Kings of Nashville- Dating Marriage Divorce

    Play Episode Listen Later Jul 25, 2022 91:29


    Host Sharrona Reaves shares a repost episode of her conversation with a group of men from Nashville Tennessee. The men share there experiences and perspectives on dating, married life and divorce.

    REPOST- INTRODUCTION TO THESE THREE THINGS

    Play Episode Listen Later Jul 21, 2022 25:36


    HAPPY 2 YEAR ANNIVERSARY TO THESE THREE THINGS PODCAST!! With the release of Season 4 coming soon, host Sharrona Reaves brings back the introduction episode that shares how the podcast was started and the intention of the show!  

    MY SISTER DIED FROM COVID 19

    Play Episode Listen Later Jan 11, 2022 44:54


    TTT host Sharrona Reaves gives her listeners insight on the life of her 47 year old  sister Latoria Mckenzie (Toe) and the horrible death that is Covid 19.  

    JULIA ROCK- CAREER AND LEADERSHIP DEVELOPMENT COACH

    Play Episode Listen Later Nov 9, 2021 56:11


    TTT Host Sharrona Reaves talks with Julia Rock CEO at Rock Career about her work helping professional and college basketball players transition and find the right career after their playing days.

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    BLACK WOMEN AND SEXUAL LIBERATION

    Play Episode Listen Later Sep 28, 2021 59:44


    TTT host Sharrona Reaves talks with sexual educator, liberator and counselor Dr. Clarissa Francis on the sexual liberation of black women and the sexual freedom movement that's happening.

    PMDD- This is not just PMS!

    Play Episode Listen Later Sep 21, 2021 48:38


    Host Sharrona Reaves talks with Mental Health Awareness Advocate and friend Mali Keianna on PMDD- Premenstrual Dysphoric Disorder and its violent affect on women who suffer from it.

    SO YOU WANT TO START A PODCAST?

    Play Episode Listen Later Sep 15, 2021 52:42


    TTT Host Sharrona Reaves answers questions from her audience about starting a podcast. Tune in to listen to tips ideas and the two major keys your podcast will need to be successful.

    PEOPLE I LIKE....AND WHY

    Play Episode Listen Later Sep 8, 2021 56:47


    Host Sharrona Reaves shares her list of people that she likes....from activist to comedians to analyst, she gives a breakdown on why they made the list and how they just might become people you like too!

    VICTORIA EADY BUTLER- 2021 MASTER BLENDER OF THE YEAR

    Play Episode Listen Later Aug 24, 2021 42:03


    Host Sharrona Reaves shares a snippet of conversation with Uncle Nearest Whiskey award winning master blender, Victoria Eady Butler. Victoria is the great great grand daughter of Nearest Green. Ms. Butler is the first black and female master blender in whiskey history.

    REPOST- KINGS OF ATLANTA/DATING OVER 40

    Play Episode Listen Later Aug 17, 2021 93:56


    REPOST- One of the most listened to episodes of TTT, host Sharrona Reaves talks with 3 single men from Atlanta, (Matthew, Harry/Chris, and Barry about what it's like dating over 40 in Atlanta. These Kings share a lot of insight on what matters and a lot of laughs.

    BREAK-UPS

    Play Episode Listen Later Aug 11, 2021 47:42


    Host Sharrona Reaves shares her insight, personal experience and the experience of others on the outcome of relationship Break-ups and how we process them.

    Part 2- Black Women and Stereotypes

    Play Episode Listen Later Aug 3, 2021 77:01


    In Part 2 of BW and Stereotypes, host Sharrona Reaves, Executive Coach Dr. Patricia Thompson and the Queens of Houston discuss the Angry, Sapphire, Strong and Jezebel stereotypes. 

    Part 1- Black Women and Stereotypes

    Play Episode Listen Later Jul 27, 2021 56:49


    Host Sharrona Reaves, The Queens of Houston (Judy, Ebony, Tamika) and Dr. Patricia Thompson, break down the origins and evolution of 4 stereotypes that black women have faced throughout history: Mammy, Angry/Sapphire, Strong and Jezebel.

    Part 2-Mother and Son Relationships

    Play Episode Listen Later Jul 20, 2021 46:54


    TTT Host Sharrona Reaves and her son Kenden Reaves discuss growing up and the pitfalls young men face today, spirituality and the value of young men of single moms having mentors.

    Mother and Son Relationships

    Play Episode Listen Later Jul 13, 2021 56:11


    Host Sharrona Reaves sits with her son Kenden for and in-depth conversation on their relationship. Sharrona and Kenden talk about the drama surrounding his birth, life after divorce for a young man being raised by his mom, peer pressure and the pitfalls young men in this generation are facing.

    REPOST- Mother and Daughter Relationships with Kimora Reaves

    Play Episode Listen Later Jul 6, 2021 91:07


    REPOST- In the spirit of spending time with family over the holiday weekend, Host Sharrona Reaves replays her episode with her daughter Kimora Reaves. NEXT TUESDAY Look for a NEW EPISODE on Mother and Son Relationships with her son Kenden.

    What Makes You Happy?

    Play Episode Listen Later Jun 29, 2021 35:57


    TTT Host Sharrona Reaves shares thoughts on women and the importance of prioritizing our happiness as much as we do those we love.

    Black Women and Therapy Part-2

    Play Episode Listen Later Jun 22, 2021 56:31


    TTT host Sharrona Reaves shares the second part of a in-depth conversation with Executive Coach Dr. Patricia Thompson and Licensed Therapist Leslie Fye on Black Women and Therapy.

    therapy black women ttt patricia thompson
    Black Women and Therapy

    Play Episode Listen Later Jun 15, 2021 57:51


    TTT Host sits down in Atlanta, GA and talks with Executive Coach Dr. Patricia Thompson and Licensed Therapist Leslie Fye to discuss the mental health of Black Women in the workplace and everyday life.

    therapy ga black women patricia thompson
    Season 3 Introduction- Where you Been?

    Play Episode Listen Later Jun 8, 2021 37:06


    TTT Host Sharrona Reaves catches her listeners up on where she's been since Season 2, what to expect in Season 3 and all the changes to the show!

    Part 2 Kings of Nashville- Marriage, Divorce and Dating

    Play Episode Listen Later Feb 16, 2021 91:29


    TTT host Sharrona Reaves share Part 2 of her conversation with three highly successful men of Nashville Tennessee and their perspectives on marriage, divorce, dating and much more.

    Kings of Nashville on Marriage, Divorce and Dating

    Play Episode Listen Later Feb 9, 2021 56:37


    TTT Host Sharrona Reaves sits and talks with three highly successful men from Nashville Tennessee, to discuss their thoughts on marriage, divorce, dating and much more.

    Mother and Daughter Relationships with Kimora Reaves

    Play Episode Listen Later Feb 2, 2021 91:07


    Host Sharrona Reaves has a discussion about Mother and Daughter relationships and much more with her daughter Kimora Reaves.

    Part 2- Black Women and Faith

    Play Episode Listen Later Jan 26, 2021 51:22


    Host Sharrona Reaves shares Part 2 of her conversation with a group of women she spent 13 weeks with growing in faith.

    Black Women and Faith

    Play Episode Listen Later Jan 19, 2021 55:46


    TTT host Sharrona Reaves discusses Black Women and Faith with a group of women who spent 13 weeks together restoring, developing, building and maintaining their faith.

    Mignon Francois- Owner of The Cupcake Collection on Entrepreneurship

    Play Episode Listen Later Jan 12, 2021 69:58


    Host Sharrona Reaves talks with Mignon Francois owner of The Cupcake Collection in Nashville and New Orleans about entrepreneurship, building a million dollar business and more.

    A New Year, Resolutions and Elections

    Play Episode Listen Later Jan 5, 2021 27:17


    Host Sharrona Reaves shares her thoughts and takeaways from 2020, intentions in the New Year, new friends made and her view on the importance of the black vote.

    Part-2 Kings of Atlanta Dating Over 40

    Play Episode Listen Later Dec 15, 2020 66:39


    The conversation continues with Host Sharrona Reaves and the Kings of Atlanta on Dating over 40.

    Part-1 Kings of Atlanta-Dating Over 40

    Play Episode Listen Later Dec 8, 2020 93:56


    Host Sharrona Reaves breaks down the perspectives of 3 Kings, who live in Atlanta Georgia, thoughts on dating over 40.

    Mothers Against Racism- CoFounder Daynia LaForce

    Play Episode Listen Later Dec 1, 2020 70:50


    An in depth conversations with Mothers Against Racism Co-Founder Daynia LaForce. LaForce shares her story of moving to the US from St. Lucia as a child. Her first experience with racism, raising black sons in America and how her and Co-Founder Donna Marshall came together to create Mothers Against Racism.

    Black Women and Friendships- Part 2

    Play Episode Listen Later Nov 24, 2020 55:19


    Part 2 of an in depth conversation on Friendships with Host Sharrona Reaves, TTT Therapist Dr. Patricia Thompson and the Queen Group-DC

    friendship black women patricia thompson
    Black Women and Friendships- Part 1

    Play Episode Listen Later Nov 17, 2020 54:24


    Host Sharrona Reaves introduces the Queen Group- DC. The ladies have an in-depth conversation about black women and our friendships.

    Black Women and Politics/What's Next?

    Play Episode Listen Later Nov 10, 2020 33:36


    These Three Things Creator and Host Sharrona Reaves shares 3 Things that are vital to continue the movement of black women and the black community in politics.

    Black Women and the Imposter Syndrome

    Play Episode Listen Later Nov 3, 2020 60:51


    Host Sharrona Reaves is joined by TTT Therapist Dr. Patricia Thompson and The Queen Group Atlanta to discuss the Imposter Phenomenon.

    Grateful and Greedy with author Tamika R. Newman

    Play Episode Listen Later Oct 27, 2020 57:02


    Author Tamika Newman talks with Host Sharrona Reaves about her book Grateful and Greedy-Challenging and Redefining what it means to win in life.

    SEASON 2 INTRODUCTION

    Play Episode Listen Later Oct 27, 2020 20:29


    Host Sharrona Reaves shares thoughts on what she learned in Season 1 and what listeners can expect on Season 2.

    Dating Over 40- Part 2

    Play Episode Listen Later Sep 8, 2020 54:48


    Part 2- Host Sharrona Reaves and the Queen Group- Atlanta continue the conversation breaking down interracial dating, dating on-line and what's important in the bedroom.

    Dating Over 40- Part 1

    Play Episode Listen Later Sep 8, 2020 61:06


    Host Sharrona Reaves is back with The Queen Group Atlanta to discuss what the climate is like dating over 40. What are women looking for and the possibilities of finding it.

    Overcoming Grief/The Other side of Grief

    Play Episode Listen Later Sep 1, 2020 56:58


    Host Sharrona Reaves talks with "Inspiration in the Mourning" author Georgette Jackson about how she overcame grief after losing her 3 children to illness and the grief that the black community is currently feeling. 

    Black Women in the Workplace Pt 2

    Play Episode Listen Later Aug 25, 2020 51:19


    These Three Things Host Sharrona Reaves shares part 2 of her discussion on Black Women in the Workplace with the Queen Group-Atlanta. This episode focuses on leadership, dealing with jealousy and competition in the workplace, and a look into Human Resources. 

    Black Women in the Workplace Pt 1

    Play Episode Listen Later Aug 18, 2020 56:10


    In this 2 part episode, Host Sharrona Reaves is joined by a group of highly successful WOC in Atlanta, Georgia to discuss workplace microaggressions, finding your voice as a leader, and successfully climbing the corporate ladder.

    Atlanta Hair Maverick- Najah Aziz

    Play Episode Listen Later Aug 11, 2020 60:29


    Najah Aziz, celebrity hair stylist and owner of 'Like the River Salon' in Atlanta, Georgia talks about growth in the black salon, professionalism and the power of social media.

    WNBA Legend, HOF, Single Mom-Tina Thompson Pt 2

    Play Episode Listen Later Aug 4, 2020 58:09


    WNBA legend and Virginia Cavaliers women's basketball coach, Tina Thompson, discusses her thoughts on WOC supporting each other, her relationship with her mom Lady Thompson, and the powerful presence of her boss, Carla Williams, the first black female Division I Athletics Director.

    wnba single moms woc virginia cavaliers carla williams tina thompson

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