Welcome to the Collective.

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Say it with me "I AM THAT GIRL". Your new "that girl" podcast isn't about the aesthetic you have or the content you are posting on Tik Tok. It's a mindset and Bri is here to give tips on how to achieve it. Let's face it... life is hard, like really f*****g hard, and she sits down every Wednesday to share her own struggles, achievements and goals. Join Bri every week for your fave podcast in all things wellness, lifestyle and mindset.

Brianne Helfrich


    • May 29, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 39m AVG DURATION
    • 220 EPISODES


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    Latest episodes from Welcome to the Collective.

    We're engaged!!!!!

    Play Episode Listen Later May 29, 2024 28:36


    Thank you for being a part of this with us!!! Follow the socials to stay up to date on our journey

    We're engaged!!!!!

    Play Episode Listen Later May 29, 2024 25:12


    Thank you for being a part of this with us!!! Follow the socials to stay up to date on our journey

    get to know yourself better w/ Royce Cook: journaling for the busy girl, how to get into the right mindset & being vulnerable with yourself [REPOST]

    Play Episode Listen Later May 22, 2024 42:30


    Hot girls get to know themselves! On today's episode, Bri is joined by Royce Cook, founder of Wellgrl, to talk about the importance of being in tune with yourself. Royce shares tips for the girls on the go, the benefits of journaling and so much more! Connect with Royce: Wellgrl Instagram RTB Journal Canada RTB Journal U.S. JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

    get to know yourself better w/ Royce Cook: journaling for the busy girl, how to get into the right mindset & being vulnerable with yourself [REPOST]

    Play Episode Listen Later May 22, 2024 39:05


    Hot girls get to know themselves! On today's episode, Bri is joined by Royce Cook, founder of Wellgrl, to talk about the importance of being in tune with yourself. Royce shares tips for the girls on the go, the benefits of journaling and so much more!Connect with Royce:Wellgrl InstagramRTB Journal CanadaRTB Journal U.S.JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepodFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Listen to this if you feel like you have no idea what you're doing with your life part 2 [REPOST]

    Play Episode Listen Later May 15, 2024 37:10


    Part 2 is here ... this is for the girlies feeling lost, confused and have no idea what they are doing in life. Join the club

    Listen to this if you feel like you have no idea what you're doing with your life part 2 [REPOST]

    Play Episode Listen Later May 15, 2024 33:46


    Part 2 is here ... this is for the girlies feeling lost, confused and have no idea what they are doing in life. Join the club

    starting your career later in life: embracing confidence and trust with Dee Ocleppo Hilfiger

    Play Episode Listen Later May 8, 2024 41:16


    Dee Ocleppo Hilfiger is the epitome of a woman doing it all - she's a designer (married to a designer), creative director, mom, advocate and so much more. Today, Dee sits down with Bri to chat about finding her own identify in the fashion world, building confidence within herself, starting a career later in life and leaning into a sense of "trust" that everything will work out! Follow Dee on Instagram Shop Dee Ocleppo: https://deeocleppo.com/ JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

    starting your career later in life: embracing confidence and trust with Dee Ocleppo Hilfiger

    Play Episode Listen Later May 8, 2024 37:51


    Dee Ocleppo Hilfiger is the epitome of a woman doing it all - she's a designer (married to a designer), creative director, mom, advocate and so much more. Today, Dee sits down with Bri to chat about finding her own identify in the fashion world, building confidence within herself, starting a career later in life and leaning into a sense of "trust" that everything will work out!Follow Dee on InstagramShop Dee Ocleppo: https://deeocleppo.com/JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepodFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Let's Chit Chat

    Play Episode Listen Later May 1, 2024 33:26


    To celebrate our anniversary, Dean is on today's episode! Sharing a story from Italy, answering your questions and bringing the laughs, duh ;) JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Control Body Odor ANYWHERE with @lumedeodorant and get 15% off your Starter Pack with promo code WTTC at lumedeodorant.com/WTTC #lumepod Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

    Let's Chit Chat

    Play Episode Listen Later May 1, 2024 30:01


    To celebrate our anniversary, Dean is on today's episode! Sharing a story from Italy, answering your questions and bringing the laughs, duh ;)JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Control Body Odor ANYWHERE with @lumedeodorant and get 15% off your Starter Pack with promo code WTTC at lumedeodorant.com/WTTC #lumepodFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    4 ways to preserve your mental health during your career

    Play Episode Listen Later Apr 24, 2024 33:57


    being an adult is tough and our careers/schooling/work environments can be so stressful. This episode is for any girly that works a corporate job, is a business owner, self employed, working towards a certain career and needs some tips to preserve their mental well being.

    4 ways to preserve your mental health during your career

    Play Episode Listen Later Apr 24, 2024 30:32


    being an adult is tough and our careers/schooling/work environments can be so stressful. This episode is for any girly that works a corporate job, is a business owner, self employed, working towards a certain career and needs some tips to preserve their mental well being.

    you won't hate your body into loving it

    Play Episode Listen Later Apr 17, 2024 32:06


    Post vacay, Bri sits down to talk about body imagine on vacation and during summer. She shares a few tips to up your confidence and the way you view your body

    you won't hate your body into loving it

    Play Episode Listen Later Apr 17, 2024 28:42


    Post vacay, Bri sits down to talk about body image on vacation and during summer. She shares a few tips to up your confidence and the way you view your body

    3 tips for starting a 6-figure business [REPOST]

    Play Episode Listen Later Apr 10, 2024 32:39


    At 23, I started a brand. At 26, it's become a corporation. These are my 3 key business tips for any girlies wanting to start a business, or level up their current one

    3 tips for starting a 6-figure business [REPOST]

    Play Episode Listen Later Apr 10, 2024 29:14


    At 23, I started a brand. At 26, it's become a corporation. These are my 3 key business tips for any girlies wanting to start a business, or level up their current one

    27 things I learned before 27

    Play Episode Listen Later Apr 3, 2024 31:28


    With my 27th birthday coming up, here are 27 life lessons I've learned

    27 things I learned before 27

    Play Episode Listen Later Apr 3, 2024 28:04


    With my 27th birthday coming up, here are 27 life lessons I've learned

    Listen To This If You Feel Like You Have No Idea What You're Doing With Your Life Part 2

    Play Episode Listen Later Mar 27, 2024 37:10


    Part 2 is here ... this is for the girlies feeling lost, confused and have no idea what they are doing in life. Join the club

    Listen To This If You Feel Like You Have No Idea What You're Doing With Your Life Part 2

    Play Episode Listen Later Mar 27, 2024 33:46


    Part 2 is here ... this is for the girlies feeling lost, confused and have no idea what they are doing in life. Join the club

    The psychology behind sharing your goals, content creator tips and wellness habits with Arasteh Gatchpazian

    Play Episode Listen Later Mar 20, 2024 51:11


    For the girlies wondering about grad school, content creation or wellness habits, this episode is for you

    The psychology behind sharing your goals, content creator tips and wellness habits with Arasteh Gatchpazian

    Play Episode Listen Later Mar 20, 2024 47:46


    For the girlies wondering about grad school, content creation or wellness habits, this episode is for you

    you deserve a seat at the table: being a woman in a male-dominated field

    Play Episode Listen Later Mar 13, 2024 38:31


    This is the female empowerment talk you need today - send it to all the girlies! JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

    you deserve a seat at the table: being a woman in a male-dominated field

    Play Episode Listen Later Mar 13, 2024 35:06


    This is the female empowerment talk you need today - send it to all the girlies!JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepodFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    how to workout for your body goals, staying consistent and healthy habits w/ Ashley Eckhoff [REPOST]

    Play Episode Listen Later Mar 6, 2024 52:55


    For the girlies that have struggled to maintain their fitness goals, feel like their workouts are making them feel worse and not better or want some tips surrounding fitness, this episode is for you

    how to workout for your body goals, staying consistent and healthy habits w/ Ashley Eckhoff [REPOST]

    Play Episode Listen Later Mar 6, 2024 49:30


    For the girlies that have struggled to maintain their fitness goals, feel like their workouts are making them feel worse and not better or want some tips surrounding fitness, this episode is for you

    confidence, comparison mindset and conscious living with Victoria Alario

    Play Episode Listen Later Feb 28, 2024 51:19


    If you've ever struggled with comparison, need to change your mindset or want a more fulfilled life... this is the episode for you. Connect with Victoria Alario: Victoria's Instagram Victoria's Tik Tok For The Girls Podcast on Spotify For The Girls Podcast on Apple JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

    confidence, comparison mindset and conscious living with Victoria Alario

    Play Episode Listen Later Feb 28, 2024 47:54


    If you've ever struggled with comparison, need to change your mindset or want a more fulfilled life... this is the episode for you.Connect with Victoria Alario:Victoria's InstagramVictoria's Tik TokFor The Girls Podcast on SpotifyFor The Girls Podcast on AppleJOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepodFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    let's talk grad school: how to choose your program, application requirements, balancing it all

    Play Episode Listen Later Feb 21, 2024 45:00


    who better to answer all your grad school questions than a PhD candidate? JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

    let's talk grad school: how to choose your program, application requirements, balancing it all

    Play Episode Listen Later Feb 21, 2024 41:35


    who better to answer all your grad school questions than a PhD candidate? JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepodFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    get to know yourself better w/ Royce Cook: journaling for the busy girl, how to get into the right mindset & being vulnerable with yourself

    Play Episode Listen Later Feb 14, 2024 42:30


    Hot girls get to know themselves! On today's episode, Bri is joined by Royce Cook, founder of Wellgrl, to talk about the importance of being in tune with yourself. Royce shares tips for the girls on the go, the benefits of journaling and so much more! Connect with Royce: Wellgrl Instagram RTB Journal Canada RTB Journal U.S. JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

    get to know yourself better w/ Royce Cook: journaling for the busy girl, how to get into the right mindset & being vulnerable with yourself

    Play Episode Listen Later Feb 14, 2024 39:05


    Hot girls get to know themselves! On today's episode, Bri is joined by Royce Cook, founder of Wellgrl, to talk about the importance of being in tune with yourself. Royce shares tips for the girls on the go, the benefits of journaling and so much more!Connect with Royce:Wellgrl InstagramRTB Journal CanadaRTB Journal U.S.JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepodFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    solo date ideas: your guide to doing things alone

    Play Episode Listen Later Feb 7, 2024 30:05


    With valentine's day coming up, many of us stress if we don't have someone to do things with ... BUT we are strong, confident women who do things alone! On today's episode, Bri sits down and shares some of her favourite solo date activities and why doing things alone is SO important. This episode is for the single girlies AND the girlies in relationships

    solo date ideas: your guide to doing things alone

    Play Episode Listen Later Feb 7, 2024 26:41


    With valentine's day coming up, many of us stress if we don't have someone to do things with ... BUT we are strong, confident women who do things alone! On today's episode, Bri sits down and shares some of her favourite solo date activities and why doing things alone is SO important. This episode is for the single girlies AND the girlies in relationships

    3 tips for starting a 6-figure business

    Play Episode Listen Later Jan 31, 2024 32:39


    At 23, I started a brand. At 26, it's become a corporation. These are my 3 key business tips for any girlies wanting to start a business, or level up their current one

    3 tips for starting a 6-figure business

    Play Episode Listen Later Jan 31, 2024 29:14


    At 23, I started a brand. At 26, it's become a corporation. These are my 3 key business tips for any girlies wanting to start a business, or level up their current one

    For the girlies that want to achieve their goals, listen to this [REPOST]

    Play Episode Listen Later Jan 24, 2024 35:27


    For the girlies that want to achieve their goals, listen to this [REPOST]

    Play Episode Listen Later Jan 24, 2024 32:02


    You ask, we answer: the secret to a healthy relationship, talking to your gym crush, dating red flags

    Play Episode Listen Later Jan 17, 2024 47:06


    Dean is on today's episode to bring a boy's perspective to your burning dating questions! Want your question answered on the next Q&A? : https://forms.gle/GF6LHWbs3RL5V1Xy7 JOIN THE GROUP CHAT & BOOK CLUB: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Helfrich Collective insta: https://www.instagram.com/helfrichcollective Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoices

    You ask, we answer: the secret to a healthy relationship, talking to your gym crush, dating red flags

    Play Episode Listen Later Jan 17, 2024 43:41


    Dean is on today's episode to bring a boy's perspective to your burning dating questions!Want your question answered on the next Q&A? : https://forms.gle/GF6LHWbs3RL5V1Xy7JOIN THE GROUP CHAT & BOOK CLUB: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollectiveControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    hot girls stand up for themselves and know their worth

    Play Episode Listen Later Jan 10, 2024 37:41


    JOIN THE GROUP CHAT & BOOK CLUB: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Helfrich Collective insta: https://www.instagram.com/helfrichcollective Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoices

    hot girls stand up for themselves and know their worth

    Play Episode Listen Later Jan 10, 2024 34:16


    JOIN THE GROUP CHAT & BOOK CLUB: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollectiveControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Your 2024 Glow Up Guide

    Play Episode Listen Later Jan 3, 2024 47:02


    Say it with me "2024 is my year" and it's time to glow up! JOIN THE GROUP CHAT & BOOK CLUB: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Helfrich Collective insta: https://www.instagram.com/helfrichcollective Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoices

    Your 2024 Glow Up Guide

    Play Episode Listen Later Jan 3, 2024 43:37


    Say it with me "2024 is my year" and it's time to glow up!JOIN THE GROUP CHAT & BOOK CLUB: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollectiveControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ask Bri: Moving? Holiday Drink Ideas? Reconnecting with Yourself?

    Play Episode Listen Later Dec 13, 2023 48:05


    Q&A episode where Bri answers all the questions you have!! Download this ep, share with the girls and enjoy

    Ask Bri: Moving? Holiday Drink Ideas? Reconnecting with Yourself?

    Play Episode Listen Later Dec 13, 2023 44:40


    Q&A episode where Bri answers all the questions you have!! Download this ep, share with the girls and enjoy

    Your "that girl" guide for the holidays

    Play Episode Listen Later Dec 7, 2023 48:39


    Ok girlies, "that girl" is confident, sexy & the main character this holiday season. Finals are done (or almost) and it's time level up. Listen to hear some confident tips, how to show up to a party & must do's over winter break. Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Helfrich Collective insta: https://www.instagram.com/helfrichcollective JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Time Stamps: 0:00 - 14:30 life udate 14:30 - 39:14 that girl attitude/confidence 39:14 - end that girl holiday activities Learn more about your ad choices. Visit megaphone.fm/adchoices

    Your "that girl" guide for the holidays

    Play Episode Listen Later Dec 7, 2023 45:14


    Ok girlies, "that girl" is confident, sexy & the main character this holiday season. Finals are done (or almost) and it's time level up. Listen to hear some confident tips, how to show up to a party & must do's over winter break.Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollectiveJOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepodTime Stamps: 0:00 - 14:30 life udate14:30 - 39:14 that girl attitude/confidence39:14 - end that girl holiday activities Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    For the girlies that want to achieve their goals, listen to this

    Play Episode Listen Later Nov 29, 2023 35:18


    The BFF chat you need to hear

    For the girlies that want to achieve their goals, listen to this

    Play Episode Listen Later Nov 29, 2023 31:53


    The BFF chat you need to hear

    how to workout for your body goals, staying consistent and healthy habits w/ Ashley Eckhoff

    Play Episode Listen Later Nov 22, 2023 52:55


    For the girlies that have struggled to maintain their fitness goals, feel like their workouts are making them feel worse and not better or want some tips surrounding fitness, this episode is for you

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