Podcasts about helfrich collective

This week's episode we are joined by Brianne, the founder of Helfrich Collective to discuss owning a business, following our gut & building routines! Shop Helfrich: https://helfrichcollective.com/

Today I sat down with Brianne Helfrich, creator, founder of Helfrich Collective and a PhD student so of course we talked all about navigating social media, the impact of the pandemic on their mental health, and the importance of finding purpose in one's career. Brianne shares why she always wanted to be in medicine, her passion for bioethics, and the support she received from her family during her transition from aspiring doctor to entrepreneur.  We highlight the importance of having a support system in pursuing one's dreams whether it's content creation, higher education or both and why it's important to have a life outside of social media too. From timing, relationships as highly ambitious and passionate women and maintaining privacy, this convo is the epitome of getting candid. If you enjoyed this episode, please leave a rating and review, screenshot and share on stories as you're listening and tag us so we can repost! Let's Connect! Brianne's Instagram Helfrich Collective ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Let's Get Candid Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kayla Moran Law⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Newsletter My Amazon Storefront --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylaaamorann/support

Brianne Helfrich is a young female entrepreneur and founder of the clothing brand Helfrich Collective. Founded on mental health advocacy, she has achieved amazing success in the past 3 years including being featured in Vogue! She is also a full-time bioethics PhD student. In this episode, we delve into her story, grad school journey, small business challenges, and how she's been able to navigate both her entrepreneurial and academic journey. ig: @arasteh have thoughts on this episode? join the Geneva chat here! https://links.geneva.com/invite/724e391f-6085-41af-a9f2-c386eb0a25cd my episode with Brianne on her podcast: https://podcasts.apple.com/ca/podcast/the-psychology-behind-sharing-your-goals-content/id1555142277?i=1000649813090 Brianne's IG: https://www.instagram.com/briannehelfrich/ her brand, Helfrich Collective: https://helfrichcollective.com/

On today's episode, Bri sits down and talks about the struggles faced when working hard towards a goal and feeling like it's not paying off. She shares how she stays motivated (aside from discipline) to continue working everyday to accomplish her dreams. She talks about knowing your "why", success stories, capitalizing on your moments and more. JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Shop Helfrich Collective: https://www.helfrichcollective.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Who doesn't want to achieve their dream life?! On today's episode, Bri shares 4 ways to ACTUALLY manifest your dream life by shifting your mindset, showing gratitude, positive self talk and more. If moon water & journaling manifestation methods aren't your thing, this episode is 100% for you! Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

The "dreaded" post grad era is upon us. On today's episode, Bri sits down to share how she found her purpose after graduating university. She chats relationships, feeling lonely, finding jobs, comparison and more. This is a MUST listen episode for the girlies! Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Brianne Helfinch is a podcast host, PhD student, and CEO of Helfrich Collective, a clothing brand that was build as a means to help Breanne through a difficult time, as well as help those going through their own battles. In this episode Lily and Bri talk all about confidence - how to boost confidence despite rigorous academics, defeating imposter syndrome, and daily practices to implement right now! Connect with Brianne Listen to Brianne's Podcast, Welcome To The Collective - Lily's Website Follow Lily on Instagram Follow 80/20 on Instagram Join the Group Chat Sign up for the Newsletter - Take ownership over your health try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/8020. Try OLIPOP, a new kind of soda. Visit drinkolipop.com/8020 use code 8020 for 20% off.

School is in session! ... almost. For all the girlies heading back to campus (or work) soon, this episode is for you! Bri sits down and shares 5 tips for back to school success. She talks organization, optimizing your "productive" time, safe spaces and more! Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the girls chat you need to hear. On today's episode, Bri sits down with the host of 80/20 podcast, Lily Rakow. Lily shares her daily routine to set herself up for "success" and the non negotiables she does every day to be the best version of herself. The girls share their preferred methods of journaling, their stuggles with imposter syndrome being young entrepreneurs and how they work through low confidence days. Follow Lily: https://www.instagram.com/lilyrakow/ Listen to 80/20 podcast: https://open.spotify.com/show/2vqQNb239mIHvClE5n66Bo?si=8a4f748ad3ee454d JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Self-sabotage is holding us back from becoming the best versions of ourselves and unlocking our kick ass potential. On today's episode, Bri sits down and shares ways to conquer those self-sabatoging habits. She explains what self-sabotage is, why it occurs, and how to tap into that to achieve immense "empowered girl confidence". JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

We have all felt intimidated by the gym at one point or another, right? Well, on today's episode, Bri shares her 7 ways for increasing confidence in the gym in order to create a constant routine! This summer is all about confidence, but these habits and constistency need to carry on into the winter months. So, this episode is going to help you do that! She shares different ways to feel prepared and comfortable in a new workout routine/setting! Play the episode, share to stories and build that confidence! JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

We've all heard that habits take 21 days to form, but 21 days can seem really fucking long. So, on today's episode, Bri sits down and shares tips for building positive habits in a manageable way. She talks habit stacking, the 1% habit rule, prepping for success and more. Listen to this ep and send to your bff that needs to hear it too! JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer is a time of travel, socializing, changing routines and enjoying life. But that can be difficult when you have fitness goals you are trying to accomplish. On today's episode, Bri sits down and. discusses balancing your fitness goals but having summer fun! JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is for all my girlies that need a big sis chat about gaining confidence in their career! On today's episode, Bri sits down and discusses switching careers, starting a new job, taking time to adjust, and more! JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, my fellow stressed out girlies! On today's episode, Bri sits down and shares her 10 tips for dealing with stress. She talks about her 3-3-3 method, watching your caffeine intake and so much more. So grab a coffee (post breakfast) and enjoy the ep! JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer travel is here and Bri shares her travel essentials. She shares her go to makeup/skincare, must have clothing items, bags, and more!! JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Bri is joined by relationship expert Ilana Dunn, host of Seeing Other People podcast. They chat about how to approach someone cute in public, the best dating apps and how to stop romanticizing people. Ilana shares her engagement story, her top tips for first dates, and the key to making a relationship last! Follow Ilana: https://www.instagram.com/ilana.dunn/ Listen to Seeing Other People: https://podcasts.apple.com/ca/podcast/seeing-other-people/id1505618760 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Confident Girl Summer is in full swing and on today's episode Bri shares some of her go to wellness tips for boosting confidence. She talks about the skincare technique everyone must do, why appreciating the little things is so important, easy ways to hydrate and much more! All Toronto Girlies, Come Join The Helfrich Collective Wellness Event! https://www.eventbrite.ca/myevent?eid=632380887257 The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

For this week's episode, we're speaking with Brianne Helfrich, our first (non-family) guest! Brianne is a PhD student, host of the podcast Welcome to the Collective, founder of the Helfrich Collective clothing line, and so much more! We discuss the non-aesthetic side of studying, finding the motivation to continue, networking for your future, launching a clothing brand, and trying to balance it all. Guest Instagram: @BrianneHelfrich, @HelfrichCollective, @WTTCollective_ Instagram: @SimplyCosmopolitan Please leave a rating, review, & subscribe to the Simply Cosmopolitan Podcast!

We are all about indepence and spending time with ourselves! On today's episode, Bri gives you the motivational speech you needed to hear to help you gain the courage to do things solo. She talks about her thought process behind solo dates, the importance of doing things alone and why hobbies are a must! All Toronto Girlies, Come Join The Helfrich Collective Wellness Event! https://www.eventbrite.ca/myevent?eid=632380887257 The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's make a pact, no more missing out on opportunites because of our social anxiety. We've all agreed this is our summer to have the best experiences and up our confidence. So, on today's episode, Bri sits down and discusses social anxiety. She shares her own experiences, her tips and tricks for gaining more confidence in social situations and how to ease the anxious energy when in large groups. All Toronto Girlies, Come Join The Helfrich Collective Wellness Event! https://www.eventbrite.ca/myevent?eid=632380887257 The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a new series: Confident Girl Summer Each week for the next few weeks, I will be sharing thoughts, tips, mindset reframing, etc surrounding different topics to help us gain the most amount of confidence for this summer season! On today's episode, Bri sits down and chats about body confidence in the summertime. She shares how she has changed her mindset surrounding her body, gained confidence in a bikini and much more! All Toronto Girlies, Come Join The Helfrich Collective Wellness Event! https://www.eventbrite.ca/myevent?eid=632380887257 The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

My confident girl summer is almost here and I am already planning fun things to do. On today's episode, Bri sits down and shares some of her bucket list ideas for all the girlies staying more local this summer and on a budget! The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

On my (last, I promise you'll get a new episode next week hehe) stressed out finals week, we are throwing it back to a highly requested episode! "Confidence is HOT but can be super tough especially with the holidays coming up. So on today's episode, Bri sits down and shares her tips for feeling confident in your own body. Listen to this episode, share it with your girlies and appreciate the body you have!!" The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Advertising Inquiries: helfrichbrianne@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

All my people pleasers please stand up, because HOT GIRLS SAY NO. On today's episode, Bri shares a MASSIVE life update and how she is coping with a big change of plans. She shares her new found confidence in saying no to situations that don't serve her and setting healthy boundaries. One of the toughest parts of saying "no" is the fear of being considered as rude, so Bri breaks down how she says no to situations. She shares the importance of preserving her energy and not feeling responsible for other people's reactions. Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Shop Helfrich Collective: https://helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

The semester is almost over, summer is around the corner and productivity is decreasing. On today's episode, Bri shares her top tips for staying productive when she has things to accomplish but is lacking motivation. The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Advertising Inquiries: helfrichbrianne@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We saved a seat for Brianne Helfrich, founder of Helfrich Collective — a streetwear brand that started as a means to help her self through a difficult time, as well as help those going through their own battles. It is more than just a clothing brand, it is a platform to raise awareness, educate and support various organizations and charities. Brianne shares the life events that led (or threw her) into starting both her business, and podcast Welcome to the Collective. She gets real about the weight that doing many things can carry on yourself and mental health, figuring out entrepreneurship as you go, the creative process of designing a clothing brand and overall just pursing your passions!FOLLOW @briannehelfrichSHOP www.helfrichcollective.com____This episode is presented by Modern Collective — a Canadian, female founded event planning agency, online event coaching & education community and full service travel agency supporting clients through bookings AND providing agents opportunity to join their crew. Download their FREE Guide on 5 STEPS TO HOSTING YOUR FIRST RETREAT at moderncollective.ca/diyevent____SUBSCRIBE to our Newsletter NOWYOUR HOSTSTeri Canestraro @teri.canSarah Singleton @bysarahsingletonVISIT femaleswhosidehustle.comPOWERED by @femaleswhosidehustle

In honour of my bday, let's chat about what I've learned in 26 years! On today's episode, Bri is joined by Dean for a quick sec to discuss everyone's favorite show: Love Is Blind. Then, she lists off her 26 life lessons she's learned in 26 years!! SHOP THE BDAY SALE: https://helfrichcollective.com The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Advertising Inquiries: helfrichbrianne@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's have a chat. On today's episode, Bri sits down and gives a quick life update. She talks about her current life crisis of being unsure what her purpose is and what difference she can make. She shares her new "me era" and how/why she is focusing solely on herself and her goals. Use code "ME ERA" to shop 10% off my brand Helfrich Collective until 03/30/23 at 11:59pm EST: https://helfrichcollective.com The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Shop Helfrich Collective: https://www.helfrichcollective.com Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianne Inquiries: helfrichbrianne@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

[REPOST] On today's episode, Bri gives us a life update on her recent move to Toronto and her new goals for 2023. She talks about the Lucky Girl trend circulating Tik Tok and how to stay present in everyday life. She explains the importance of law of attraction to achieve your dream life, how to avoid hyper-fixating on the past, the best way to achieve your end goal and tips on living in the moment. JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective SHOP Helfrich Collective: https://helfrichcollective.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk gym intimidation (or gymtimidation if you will hehe). On today's episode, Bri sits down with Dean to chat about the gym. They share their tips for building confidence around the gym and how to start overcoming the intimidiation. The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Shop Helfrich Collective: https://www.helfrichcollective.com Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianne Learn more about your ad choices. Visit megaphone.fm/adchoices

Put on the blazer, grab the coffee and let's start networking! On today's episode, Bri sits down and shares her tips to productive networking. She shares the best way to send a business pitch, how to find the emails of who you're searching for, and why building a connection is so important. The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Shop Helfrich Collective: https://www.helfrichcollective.com Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianne Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Bri sits down and talks about the struggles faced when working hard towards a goal and feeling like it's not paying off. She shares how she stays motivated (aside from discipline) to continue working everyday to accomplish her dreams. She talks about knowing your "why", success stories, capitalizing on your moments and more. The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Shop Helfrich Collective: https://www.helfrichcollective.com Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianne Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, my fellow stressed out girlies! On today's episode, Bri sits down and shares her 10 tips for dealing with stress. She talks about her 3-3-3 method, watching your caffeine intake and so much more. So grab a coffee (post breakfast) and enjoy the ep! The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianne Learn more about your ad choices. Visit megaphone.fm/adchoices

Confrontation is scary, I get it. But, not standing up for yourself is scarier. On today's episode, Bri sits down for a short but to the point episode so you can listen the whole way through on your morning commute. She talks about how to overcome confrontation anxiety, how to direct the conversation, the labeling technique and much more. Don't forget to share the ep with friends and on your socials!

First things first, health doesn't equate to only physical health and it definitely does not equate to aesthetic. On today's episode, Bri sits down and shares what she's doing to enter her healthy girl era. She shares her routine for less bloating & recovery, her mindset around the stress of school/work, and what she is doing to maintain a healthy mind. The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective SHOP Helfrich Collective code WTTCPODCAST for 10% off: https://helfrichcollective.com Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianne Learn more about your ad choices. Visit megaphone.fm/adchoices

Sit down as Bri and Dean give an unedited, unfiltered pod episode. Similar to the casual style of "get ready with me" vlogs, hang out with them as they drink a lil wine and spill the deets on their lives. They talk about money problems in their twenties, how they've been feeling the past few days and their career goals. The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective SHOP Helfrich Collective code WTTCPODCAST for 10% off: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianne Sponsorship Inquiries: helfrichbrianne@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello to my fellow people pleasers! On today's episode, Bri sits down to give some tough love. She shares her current hyper fixations, negativity surrounding the podcast and how to cope with people not liking you. The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective SHOP Helfrich Collective code WTTCPODCAST for 10% off: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianne Sponsorship Inquiries: helfrichbrianne@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Bri gives us a life update on her recent move to Toronto and her new goals for 2023. She talks about the Lucky Girl trend circulating Tik Tok and how to stay present in everyday life. She explains the importance of law of attraction to achieve your dream life, how to avoid hyper-fixating on the past, the best way to achieve your end goal and tips on living in the moment. Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective SHOP Helfrich Collective: https://helfrichcollective.com JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, I'm back ;) On today's episode, Bri returns from her winter break to share what she's been up to! She spills what she's been doing this past month, how she is turning her recent med school rejections into redirection and how her "on a whim" submission to Sports Illustrated emphasizes her need to shoot her shot in 2023!! Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianne Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective SHOP Helfrich Collective: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Learn more about your ad choices. Visit megaphone.fm/adchoices

It's almost 2023, so I decided to repost one of my most popular episodes to help us get back into the routine that makes us feel our best. Reminder, being "that girl" is not an aesthetic, it's a mindset. Let's start this year off strong, but also be kind to ourselves and listen to what our bodies need! Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective SHOP Helfrich Collective: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Learn more about your ad choices. Visit megaphone.fm/adchoices

On her few weeks off, Bri is reposting some of her most requested episodes. Let's talk body image babbyyyyy! An episode we all need to hear! Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective SHOP Helfrich Collective: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Bri sits down with Dean and they share a life update! They talk about moving, being an "influencer" for the weekend and the tea with influencers! Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective SHOP Helfrich Collective: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Gift giving season is here! On today's episode, Bri sits down and helps you with your holiday shopping! She separated her gift guide into 5 sections: Wellness Girly, WFH/Study Girly, Self-Care Girly, For Him & Experiences/Thoughtful. Grab a pen, share this episode with your friends and start shopping. Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective SHOP Helfrich Collective: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Bri and Dean sit down for a couple's Q&A, answering the questions you've been wondering. They talk about doing long distance for over a year, their opinions on casual hookups and much more. SHOP Helfrich Collective 40% off Black Friday Sale: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

SHE'S BACK & she's talking all things fuck boys. Face it, we've all been attracted to a fuck boy and had a hard time ending the relationship... so on today's episode, Bri sits down and shares the mindset she has around fuck boys, how she got over one & ended up meeting the man of her dreams. SHOP Helfrich Collective: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Confidence is HOT but can be super tough especially with the holidays coming up. So on today's episode, Bri sits down and shares her tips for feeling confident in your own body. Listen to this episode, share it with your girlies and appreciate the body you have!! SHOP Helfrich Collective: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

IT'S BACK BABY. We all need to re listen to this episode. If you've been feeling off like me lately, this is the episode that we need to remind ourselves who the fuck we are!! Listen to this episode, share it with your girlies and be "that girl"! SHOP Helfrich Collective: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

What makes me different from everyone else doing the same thing as me? Great question babes! On today's episode, Bri starts off by sitting down with her boyfriend Dean to give a huge life update!! THEY'RE MOVING... BUT WHERE? They share how their life has been living together, things that annoy each other and what they're excited for with the move. Then, Bri shares the question she always asks herself: But what makes me different? Today's episode is reflective, funny and exactly what you need to hear. Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Shop Helfrich Collective: https://helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week off from the pod, I still wanted to give y'all something motivating to listen to! Here is an old episode that was highly recommended for a little revisit! This is our year and success comes in so many different forms. Most of our success comes from our own hardwork, dedication and confidence. So listen to this episode and let's fucking conquer! WE LOVE THERAPY - Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Shop Helfrich Collective: https://helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

So, what do Hailey Bieber, Megan Thee Stallion and I all have in common? We all own Helfrich Collective clothing!! On today's episode, Bri sits down for a chill convo about her recent trip to the Forbes Under 30 Summit. She talks about going alone, stepping outside her comfort zone, and feeling imposter syndrome being surrounded with top entrepreneurs. She shares how she shot her shot and ended up getting Helfrich Collective in the hands of Hailey Bieber and Megan Thee Stallion!! Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Shop Helfrich Collective: https://helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

The fall season is here! On today's episode, Bri sits down with her boyfriend Dean to share all of their must have fall items! Dean spills the shoe he thinks all girls would love for the fall season, they talk about their go to outfits and some fall date night ideas! Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Shop Helfrich Collective: https://helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

LET'S CHAT BESTIES. On today's episode, Bri sits down for a super chill convo. She shares what she's been up to, how she's been incorporating more balance into her life and the deets on her NEW ROOMMATE. She talks about a big life change involving moving in with a significant other and how she adapts to the uncertainty of change. Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  Shop Caraway: https://ap.carawayhome.com/briannehelfrich10 JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Shop Helfrich Collective: https://helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

All my people pleasers please stand up, because HOT GIRLS SAY NO. On today's episode, Bri shares a MASSIVE life update and how she is coping with a big change of plans. She shares her new found confidence in saying no to situations that don't serve her and setting healthy boundaries. One of the toughest parts of saying "no" is the fear of being considered as rude, so Bri breaks down how she says no to situations. She shares the importance of preserving her energy and not feeling responsible for other people's reactions. Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Shop Helfrich Collective: https://helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Shop Caraway: https://ap.carawayhome.com/briannehelfrich10 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do as I say, not as I do LOL. On today's episode, Bri is breaking down all the "mistakes" and unproductive things she's done (and tbh still doing sometimes) during her fitness journey. She talks about not eating enough, doing workouts that everyone else claimed would get her "snatched" and pushing her body too hard. She gives tips for gym-intimidation and her thought process for being scared of getting "bulky" by lifting weights. Bri makes sure to emphasize the importance of enjoying the process and creating a sustainable routine. JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Shop Helfrich Collective: https://helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Shop Caraway: https://ap.carawayhome.com/briannehelfrich10 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hold on, first we need to acknowledge that learning isn't limited to only an academic setting. Hot girls love to learn everyday no matter where they are. On today's episode, Bri shares some MAJOR life updates! She talks about going back to school & her tips and fave items for staying organized! LOL I decided to just go for it... Surprise!! A group chat?! https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Shop Helfrich Collective - Last day of our 40% off sale: https://helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Having confidence in our independence is so important. On today's episode, Bri sits down with her long-term boyfriend Dean to give tips on how each of them stay independent while being committed to each other. They share major life updates (Dean is moving to Pittsburgh?!?!) and how they'd answer Hinge profile prompts.  Shop Helfrich Collective: www.helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Her most commonly asked question: How do you stay motivated? Spoiler, she doesn't. Motivation fades real quick. So on today's episode, Bri sits down to share her tips on maintaining discipline and productive habits. She gives a life update, her recent wins and why it's so important to always be your own biggest supporter.  Shop Helfrich Collective: www.helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

We need to have an honest chat. You don't need to have it all figured out, none of us really do. A lot of the time we feel anxious that we are "too late" or need to have a "set" path to be successful. On today's episode, Bri sits down and openly talks about her recent struggles with questioning her "life's plan". She shares her experiences, mindset and important advice she's received.  Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianne Shop Helfrich Collective: www.helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we chat with Brianne Helfrich, the owner and founder of Helfrich Collective, a loungewear clothing brand in support of mental health and other charitable organizations. We talk how to fuel step backs into your new passion projects, what it's like to start a business and manages a team, and advice on navigating this wild thing that is our 20s. Brianne is also a PhD student studying Biology Ethics. For more information, check Brianne out on Instagram @briannehelfrich, the collective @helfrichcollective, and her podcast @wttcpodcast_ Shop Helfrich Collective with the promo code toobusy for 20% off! *DISCLAIMER: No information in this podcast constitutes medical or mental health advice. I only ever speak to my own experiences with mental health, etc. in order to increase conversation and decrease stigma. If you are struggling please speak with your health care practitioner. * SOCIALS Podcast: @youarenottobusypodcast (IG) Host: @noamrwellness (IG & Tik Tok) For business and other inquiries: noamrwellness@gmail.com

Getting back into a routine and back into your "that girl" mentality can be TOUGH. So, on today's episode, Bri sits down and shares all the ways she's getting back on her grind. She mentions the importance of adding in something fun, making meals that you enjoy and using workout classes to gain motivation.  Shop Helfrich Collective: www.helfrichcollective.com Follow the socials:  Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

She's a wanna be European it girl this summer! On today's episode, Bri sits down and gives us all the tea on her Italy vacay! She shares a recap of where she travelled, her intense train drama and how she overcame feeling guilty whilst on vacation. Vacation guilt is very real and Bri shares her mindset when travelling on order to live in the moment and alleviate stress!  We LOVE Reproductive Rights: How You Can Help https://www.weareplannedparenthoodaction.org/onlineactions/6iOI0_HnUUmPu_6_SRgayg2?sourceid=1006442&ms=4NALz2100K1N1A&gclid=CjwKCAjwt7SWBhAnEiwAx8ZLaiJ_5-xADxg0XNZO1pvXsP8rqx009xdEBa2j1MOhcd1TTiTfpC-r8hoCpYsQAvD_BwE&gclsrc=aw.ds  https://go.peoplepower.org/signup/take-pledge-commit-being-defender-abortion-rights?redirect=abortion-pledge https://www.change.org/p/defend-roe-pass-legislation-to-protect-abortion-access Shop Helfrich Collective's new totes & hats: www.helfrichcollective.com Follow the socials: (go look at all the Italy content hehe) Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer is here!! On today's episode, Bri sits down and chats about all her summer essentials! She lists her go-to accessories, her summer fashion faves and much more!  Shop Helfrich Collective's new totes & hats: www.helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

The most asked question... How the f*ck do you make friends post-grad?! On today's episode, Bri sits down and gives y'all all her tips on making friends in your 20's. After moving to brand new cities twice (where she didn't know anyone either time), she's learned the best and worst ways to embrace herself, her community, and establish solid friendships.  Shop Helfrich Collective's new totes & hats: www.helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Surprise, we have a guest! On today's episode, Bri sits down with Sports Illustrated model Gigi Robinson! They chat about confidence, what a day on set for SI looks like and Gigi's struggles living with a chronic illness.  Follow Gigi: Guest Insta: https://www.instagram.com/itsgigirobinson Guest Tik Tok: https://www.tiktok.com/@itsgigirobinson Shop Helfrich Collective: www.helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Hot girl summer is almost here and what's hotter than having confidence?? On today's episode, Bri sits down and gives you 6 tips for boosting your confidence!  Shop Helfrich Collective: www.helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

A to the point, tmi and important convo for the girlies! On today's episode, Bri sits down and shares her experience being on birth control. She shares the reasons that ultimately led her to decide to stop it cold turkey & the aftermath effects she had! She reminds everyone to be your own advocate with your healthcare provider, you know your body better than anyone else. Shop Helfrich Collective: www.helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Need some inspo for starting your own brand or business? On today's episode, Bri sits down and shares the inside scoop on her clothing brand Helfrich Collective. She spills the story that led her to start her brand, how she did it with no business or fashion knowledge, and how she has grown the business to be featured in big publications like Buzzfeed! She shares her top tips for business owners of all types and gives advice for starting a business at a young age!  Shop Helfrich Collective:  www.helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

Say it with me, "it's NOT an aesthetic, it's a MINDSET". Thinking that you can't be "that girl" because you aren't as trendy or aesthetic as the girls you see on Tik Tok is a very real thing. On today's episode, Bri sits down and shares a recap of her week. She talks about the "that girl" trend and what it means to her. She gives tips on how to embody the mentality of "that girl" and show up as her on the daily.  Female Reproductive Rights resources:  https://www.weareplannedparenthood.org/onlineactions/9v0evEDyyEK6coHv3gbEfA2?sourceid=1012838&ms=3NALz2200K1N1A&gclid=Cj0KCQjwmuiTBhDoARIsAPiv6L8nc0tPfKWDgqMi0UR3oFXZdsQAIX3NHz0FsmL9jLOi9fNXPNT9d4AaAqXEEALw_wcB&gclsrc=aw.ds https://www.nytimes.com/2022/05/03/upshot/abortion-united-states-roe-wade.html Follow the socials:  Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices

We all want glowy skin for summer!! On today's episode, Bri sits down with her bff/big sister Dr. Chisom Ikeji. They share how they met, their pits & peaks of the week and spill all the skincare tea. Dr. Ikeji tells us the best skincare products for your 20's, if the trend of slugging actually works and her holy grail skincare must haves.  Chisom insta: https://www.instagram.com/dr.chizmd Chisom tik tok: https://www.tiktok.com/@dr.chizmd Brianne insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Buy HC: www.helfrichcollective.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a HOT MESS. On today's episode, Bri sits down with her best friend Sarah, who also helps her run Helfrich Collective! They get tipsy, answer all your SPICY questions and share their most recent photoshoot updates! Grab some wine (or coffee) and have a girl chat with them!  SARAH'S SOCIAL MEDIA: https://www.instagram.com/saarahgraphics/ https://www.instagram.com/sarah_ditterline/ Podcast: https://www.instagram.com/wttcpodcast_/ https://www.tiktok.com/@wttcpodcast Where to find Bri & Helfrich Collective:  Insta:  https://www.instagram.com/briannehelfrich/ https://www.instagram.com/helfrichcollective/ Tik Tok: https://www.tiktok.com/@briannehelfrich https://www.tiktok.com/@helfrichcollective Where to buy HC: helfrichcollective.com  For advertising/guest inquiries: brianne@helfrichcollective.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Trailblazers!! I am so excited to have Brianne Helfrich in today's episode. Brianne has multiple passions as the  founder and CEO of the clothing brand Helfrich Collective and the podcast host of Welcome to the Collective all while navigating the rollercoaster of post-grad life. Throughout this episode, Brianne shares her stories and experiences about transferring universities, med school, grad school rejections, starting her own clothing brand, advice for new grads, and so much more. Follow Brianne on Instagram  Follow Helfrich Collective Listen to Brianne's Podcast  Follow The Business Casual on Instagram! Don't forget to subscribe, rate, and review! Produced by GreenFresh Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Trailblazers!! I am so excited to have Brianne Helfrich in today's episode. Brianne has multiple passions as the  founder and CEO of the clothing brand Helfrich Collective and the podcast host of Welcome to the Collective all while navigating the rollercoaster of post-grad life. Throughout this episode, Brianne shares her stories and experiences about transferring universities, med school, grad school rejections, starting her own clothing brand, advice for new grads, and so much more. Follow Brianne on Instagram  Follow Helfrich Collective Listen to Brianne's Podcast  Follow The Business Casual on Instagram! Don't forget to subscribe, rate, and review! Produced by GreenFresh Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered what owning a clothing brand looks like while also getting your masters at the same time? Sierra had a wonderful time talking with Brianne Helfrich (@briannehelfrich). Brianne is the founder of streetwear brand Helfrich Collective (@helfrichcollective). Brianne is also the host of her podcast Welcome to the Collective. Sierra and Brianne talk about what it's like to own a clothing brand and how she handles getting her master's degree as well as taking care of and prioritizing her mental health as well. Follow Brianne Helfrich: https://www.instagram.com/briannehelfrich/?hl=en Follow Helfrich Collective: https://www.instagram.com/helfrichcollective/?hl=en Make sure to subscribe so you won't miss an episode! Find us on Instagram: @themorningmusepodcast and @sierraebrewer Music provided by Audio Library Plus Track: Flexy — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/STVCwZGLwr0 Free Download / Stream: https://alplus.io/flexy Track: Static — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/oROZqpCPvhA Free Download / Stream: https://alplus.io/static --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morningmusepod/message

Theres no better time to start than today. This week, Trin had the pleasure of chatting with Brianne Helfrich. Brianne is the founder of the streetwear brand, Helfrich Collective. She is also the host of the podcast show, Welcome to the Collective. Brianne is proof that you can do anything and everything you set your mind to! Which is one of the reasons Trin was excited to have her on this episode. In this episode, Brianne shares it all on how she juggles her busy schedule, how to start your own business, organization tips, studying tips, and a lot more!Find Brianne:@briannehelfrich, @helfrichcollectiveFind Trin:@trinitytondeleir, @thewellnesscafepod, @trinitytondeleir (TikTok)Produced by GreenFresh Media

This week, Trin had the pleasure of chatting with Brianne Helfrich. Brianne is the founder of the streetwear brand, Helfrich Collective. She is also the host of the podcast show, Welcome to the Collective. Brianne is proof that you can do anything and everything you set your mind to! Which is one of the reasons Trin was excited to have her on this episode. In this episode, Brianne shares it all on how she juggles her busy schedule, how to start your own business, organization tips, studying tips, and a lot more! Find Brianne: @briannehelfrich, @helfrichcollective Find Trin: @trinitytondeleir, @thewellnesscafepod, @trinitytondeleir (TikTok) Produced by GreenFresh Media

Hi Loves Xx In today's episode I talk with Brianne who is a Med Student, Podcast Host, and Owner of her own clothing brand named Helfrich Collective. Brianne and I talk all about how she balances her time, how we make time for what we want to make time for, how to prioritize your mental health, how to stop caring about what people think, and how only our opinions matter. This was an amazing chat with two girls who love to work hard, but also need a night in for self care. Make sure you guys follow @briannahelfrich on Instagram and shop helfrichcollective.com - We also did a podcast recording on her show where she interviewed me, be sure to check it out! Have a good week, love you all MWAH! My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx

In this episode, Sarah and Jenna have the pleasure of discussing with Brianne Helfrich! Brianne is the founder of the athleisure brand Helfrich Collective and also the host of the podcast, Welcome to the Collective. Being the boss lady that she is, she's learned many skills to help her prioritize and manage her time effectively as she's also doing her master's of Healthcare Ethics and will be going to med school after that. In this episode, she shares some of the habits she incorporates into her daily life to help with her busy schedule and she also shares some of the realities of being the CEO of her own company and some of the struggles along the way. Brianne's Socials! Brianne's Instagram Helfrich Collective Instagram Our Socials! https://linktr.ee/WorthTheHype 10% off your Flourish Pancakes order WORTHTHEHYPE10 10% off your Two Bears order with code WORTHTHEHYPE10 Produced by https://greenfreshmedia.com/

In this episode of Morning Rae with Lani B, Lani chats with Brianne Helfrich, the founder and CEO of Helfrich Collective. Together, they discuss starting a clothing brand, being your own boss, finding a balance between school, work and friends as well as finding ways to better your mental health. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Use MORNINGRAE for 10% off Helfrich Collective between November 1-15th! Lani wears a size MEDIUM in all her pieces. Brianne's IG Lani's IG Podcast IG Lani's TikTok YT Channel For advertising inquiries ONLY: morningraepod@gmail.com --- Support this podcast: https://anchor.fm/morningrae/support Episode produced by Green Fresh Media. --- Support this podcast: https://anchor.fm/morningrae/support

- We were also happy to have Brianne from Helfrich Collective join us to talk about her clothing line, which benefits many charities! Listen LIVE weekdays from 5:30 – 10am

Heartbreak? Rejection? Starting a business? On today's episode, I sit down and tell y'all why HC was created. I talk about the hardships this past year has brought, but which ultimately led me to starting Helfrich Collective. Learn more about your ad choices. Visit megaphone.fm/adchoices