Weekly podcast featuring guests, celebrities, authors, musicians, healers and more!
George Faller spent 20 years as a NYC Firefighter and NYC Police Officer. He was right in the mddle of 9-11 and experienced the trauma of that time. He later became a therapist who helps people turn post traumatic stress into post traumatic growth! In this episode we are talking about how to turn stress from a negative symptom to a potentially positive force for change.
Phil Parker joins us to talk about his training program called "The Lightning Process" which has been used to help many people make positive changes in their life! Phil is the author of the books "Get The Life You Love Now," "10 Questions to Ask For Success" and many others as well as many audio programs. He specializes in working with people suffering from conditions ranging from M.E and fibromyalgia to MS, chronic pain, digestive disorders, addictions and more.
Join Jo and Ashok Gupta as they discuss Ashok's wonderful new meditation program. Featuring beautiful guided meditations videos and journal exercises, this app is available FREE on your iphone or computer! Enjoy it daily! In this episode Jo and Ashok discuss the benefits of meditation as well the how to stay calm in the middle of fight or flight inducing political dramas!
Rick Hanson, Ph.D. shares tips on healing through grief, meeting yourself with compassion, and developing resilience through life's challenges. Discover more about positive neuroplasticity and find out about Rick's new online program!
Ashok Gupta says that developing self love, self compassion, self acceptance and contentment is the most important thing we can do on the self development path. In this episode we learn how to shift from performance to service, explore our motivations, transform perfectionism into compassion. What are the personality traits that tend to come from lack of self love? What are the most important things to look for in a coach or a therapist? Find out!
Is progress always linear? How can you motivate your team? How do you face fears when you are outside of your comfort zone? Alison Levine shares lessons she has learned from Mt, Everest and other extreme environments. Alison has ascended the highest peaks on every continent and also skied to both the North and South Poles. In 2010 she completed the Last Degree Adventure Grand Slam by reaching the summit of Mt. Everest, having fallen only 200 feet short in her previous attempt in 2002 as part of the 1st American Women's Everest Expedition. She is one of few people in the world to have completed the Grand Slam. She currently serves as an adjunct instructor at the U.S. Military Academy.
In this special Part 2 Q&A session, Ashok Gupta returns to answer questions that were sent in by people doing the Gupta program. Included are deeper insights into how the program works as well as tips and techniques on how to apply the tools when healing through various neuro immune conditions. It is suggested to listen to episode #116 first to get an overview of the program.
Ashok Gupta is one of the leaders in the field of brain retraining and neuroplasticity. Today we are learning about his amygdala retraining technique and how it can help you recover from complex conditions such as M.E, Fibromyalgia, Chronic fatigue, anxiety disorders, MCS and other conditions. We are also discussing research on DNA, genes, NLP, meditation and more!
Steven Ray Ozanich shares his story of recovery from over 30 years of chronic, debilitating pain based on the work of Dr. John Sarno.This is a great episode for anyone suffering from chronic pain or chronic health conditions. Explore more about mind body healing, and hear about how Steven healed when conventional therapies brought no lasting relief.
He is here today to discuss his new book which extends the reach of neuroplastic treatments to provide hope for people who suffer from stroke, chronic pain, Parkinsons's disease, autism, MS, and more. He also provides information on how to reduce dementia by 60% without drugs!
Lisa Wimberger experienced the power of neuroplasticity firsthand. When conventional medicine offered no answers for her deadly seizures, she created her own regimen of meditation and life practices to heal herself. Lisa has successfully taught her Neurosculpting method to veterans, first responders, and clients in the most stressful occupations. With Neurosculpting, she brings readers a complete guide to this life-changing process.
Adrenaline is a powerful hormone whose effects have been virtually ignored by the medical community. Could this hormone be a major underlying cause of many conditions that are considered incurable? From ADHD to fibromyalgia, autism, alcoholism, anxiety, bipolar, diabetes, PTSD, PMS and more, our guest explains how this fight or flight hormone causes medical problems. Find out about this revolutionary approach to wellness! [Running time 40:36]
Well known nutritionist Kathie Swift brings her wisdom to today's episode to help you lose weight, heal chronic conditions and have more energy. She has helped people suffering from M.E, CFS, digestive issues, fibromyalgia, diabetes. mitochondria illness, genetic detox issues, autoimmune diseases, and more. She offers private consultations!
For every 1 published case of radical remission, there are an estimated 100 more that go unpublished.Kelly Turner Ph.D, is a researcher and psychotherapist who specializes in integrative oncology. Her study focus is the remission of cancer in the absence of conventional medicine or after conventional medicine has failed. This fantastic book shares real life stories of people who have healed even when doctors told them to put their affairs in order. This is NOT a book that judges those who use conventional medicine. This is a book that brings up healing factors that are often overlooked. She joins us to discuss her research and give YOU more tools for the toolbox!
Victura is Latin for "about to conquer." Maybe you've been through some challenges and it's time to conquer, transform and sail through stormy waters to sunny skies! Author James Graham joins us to talk about his new book. How did sailing bring the Kennedy family together through challenges and triumphs? What are the parallels between sailing and life?
Author Kristen Race, Ph.D. shares brain based mindfulness solutions for ourselves and our families. In this interview she tells us her personal story of how stress in her life led to an autoimmune condition. She turned her challenges into opportunities for transformation. Learn more about how stress affects the brain, and how you can create health for yourself and your family!