Podcasts about CFS

Have you ever heard someone say something like "Oh, the flows on the river are good today, that means the fishing will be great!" And you're a bit too embarrassed to ask why flows matter? Maybe you've even heard the phrase "CFS" thrown around too?  Well, high and low water flows have different impacts on how the fishing is. Too high, and it's tough, or impossible, to fish. Too low, and the water's too warm for trout. Learning how to read flow charts, though, gives you the power to hit the water at just the right time.  So today on Untangled, I'll explain exactly what river flows and CFS means, how it impacts fishing, and how you can use it to pick the best place to spend your day on the water.  LINKS FROM THE SHOW Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE

Episode OverviewIn this Pennsylvania Smallmouth Report on The Articulate Fly fly fishing podcast, host Marvin Cash reconnects with Captain Brian Shumaker of Susquehanna River Guides for an early-June conditions check on the Susquehanna and Juniata rivers in Central Pennsylvania. Recent heavy rainfall pushed both systems well above normal — the Susquehanna approaching 12 feet, the Juniata topping 10 — and Brian breaks down how he's fishing the receding flows and what anglers can expect as the post-spawn transition plays out through summer.Brian walks through his high-water strategy in practical terms: pounding banks where rising water has pushed smallmouth tight to structure, reading fish mood through fly rotation, and knowing when to abandon streamers in favor of crayfish patterns on the bottom when visibility collapses. He explains his color logic for stained water — bigger profiles, darker tones when the water is heavily colored, lighter options as clarity returns — and how he uses river gauge readings in feet rather than CFS to make positioning decisions on the water. The conversation also looks ahead to the summer outlook, contrasting the good-conditions scenario if periodic rains continue with the low, clear, finesse-game reality that sets in by mid-July in a dry year, and confirms that Fourth of July remains the reliable benchmark for prime topwater smallmouth fishing with poppers on the Susquehanna system.Key TakeawaysHow to keep smallmouth in play during high flows by targeting bank structure where rising water has concentrated fish.Why fly color selection should track water clarity — blacks and purples in heavy stain, transitioning to olives and lighter colors as visibility improves.When to commit fully to bottom-fished crayfish patterns rather than continuing to work streamers in severely off-color conditions.How Brian Shumaker uses river gauge height in feet — not CFS — as his primary decision tool for positioning anglers relative to bank structure and grass beds.Why rotating through as many as a dozen and a half fly patterns in a single session is sometimes necessary to crack the post-spawn "June funk."When to expect prime topwater action on the Susquehanna system, and how a dry summer shifts the game to long casts, stealth and finesse presentations by mid-July.Techniques & Gear CoveredBrian Shumaker's approach to high, dirty water on the Susquehanna and Juniata centers on two core tactics: larger-profile streamers fished tight to bank structure and mid-river features, and crayfish patterns worked on the bottom when visibility drops low enough to make streamer fishing inefficient. Fly color selection is deliberately calibrated to water clarity — blacks and purples in the dirtiest conditions, with oranges, olives and lighter tones becoming viable as the water clears. Brian notes he doesn't rely heavily on rattles despite the conditions, keeping his confidence in profile and color adjustments instead. On the topwater front, he and Marvin discuss poppers, Murdich Minnows and Shimmering Minnows as the primary summer surface and near-surface options once fish fully exit the post-spawn doldrums. Across the board, Brian emphasizes a high-volume fly rotation — sometimes six flies on a good day, sometimes eighteen — as the diagnostic tool for reading fish mood under the unpredictable early-summer conditions.Locations & SpeciesThis report centers on two of Central Pennsylvania's premier smallmouth systems: the Susquehanna River and the Juniata River. Recent rainfall events pushed the Susquehanna to nearly 12 feet and the Juniata past 10 feet; at recording time the Susquehanna had receded into fishable shape with good water from the west bank to mid-river, while the east side remained off-color and the Juniata was still heavily stained but dropping. The target species throughout is smallmouth bass, with fish spread across a spectrum of post-spawn recovery stages in early June — some already fully recovered, others still normalizing. Brian's outlook for late July and early August hinges on whether the eastern seaboard's dry pattern reasserts itself: adequate rainfall means prime conditions, while a dry stretch could produce bony, clear, low-water rivers by mid-July that demand a completely different approach.FAQ / Key Questions AnsweredHow do you approach streamer fishing when the Susquehanna or Juniata is running high and dirty?Brian Shumaker focuses on a bigger fly profile and adjusts color based on how much stain is in the water. In the heaviest color, blacks and purples are his go-to; as visibility improves, he moves toward olives and lighter tones. He targets banks where rising water has pushed fish tight to structure, while also covering mid-river features when conditions allow.When is it time to abandon streamers and go to crayfish on the bottom?When water is severely off-color and visibility is minimal, Brian moves straight to crayfish patterns fished on the bottom. In those conditions, the streamer game becomes inefficient, and a bottom presentation where fish are holding near structure is the more reliable path to bites.How does Brian use river gauge readings to make fishing decisions?Brian tracks both rivers by height in feet — old school, as he puts it, rather than CFS — which tells him where the water sits relative to bank structure. That reading determines whether he needs to fish hard against the bank or can pull off slightly, and on the Susquehanna it factors in whether emerging grass beds are worth targeting as conditions clear.What should anglers expect from the post-spawn "June funk" on Pennsylvania smallmouth rivers?The June post-spawn period produces inconsistent fish behavior as smallmouth recover and begin feeding more actively. Brian describes it as a rotation game — he may cycle through six flies on a cooperative day and eighteen on a tough one, simply working through options until something triggers a response. Patience and a deep fly selection are the keys.When does reliable topwater smallmouth fishing begin on the Susquehanna, and what changes that timeline?Brian pegs the Fourth of July as the traditional start of prime topwater action with poppers and surface patterns. That holds if periodic rainfall keeps flows reasonable through summer. A dry stretch that leaves the river bony, skinny and clear by mid-July shifts the game entirely — long casts, stealth and finesse presentations replace the aggressive topwater bite.Related ContentS8, Ep 31 – Chasing Smallmouth: Brian Shumaker's Adaptations for Unpredictable Spring WeatherS8, Ep 27 – The Pre-Spawn Puzzle: Captain Brian Shumaker's Tips for Pennsylvania SmallmouthS8, Ep 29 – Fishing in Flux: Matt Reilly's Take on Spring Trends and TechniquesS7, Ep 52 – The Summer Shift: Adapting Your Fly Game with Brendan RuchS1, Ep 97 – All Things Smallmouth with Mike SchultzConnect with Our GuestFollow Brian on Facebook and Instagram.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast...

In this episode of SLP Coffee Talk, Hallie gets honest with new grads and CFs who are quietly wondering if they're already behind. She talks through what imposter syndrome actually looks and feels like in those early weeks — the brain-blank first session, the late-night Google spiral — and why all of it is completely normal. If you're a new SLP asking “what if I can't do this?”, this one was made for you.Bullet Points to Discuss: Why imposter syndrome hits hardest when no one's watchingFour things that will actually get you through those early sessionsShrink the moment — just pick one thing to targetOne activity, stretched across every group and goal you've gotNarrate your thinking out loud — that's the therapyExpect the clunky sessions — even the veterans have themHallie's recipe for a speech lesson that works no matter whatHere's what we learned: Feeling clueless doesn't mean you're underprepared. It means you're new.Language is hard because it overlaps with everything — slow progress is still progress.Adaptability is the skill that will carry you further than any material or lesson plan ever will.The confident SLP you're trying to be right now is built through exactly these messy, uncertain moments.You don't have to do this alone — and there's no rule that says you have to.​​​​​​​​​​​​​​​​Learn more about Hallie Sherman and SLP Elevate:  

The Minister of Families, Nahanni Fontaine, behaved like a petulant teenager during the budget debate and crossed a red line that must be addressed and denounced by House Speaker Tom Lindsay and all Manitoba MLAs. In Episode 23 we have the audio from the Legislature and describe her unacceptable antics.Part 1- Marty Gold reviews the content produced in the pages of the Winnipeg Sun and on the podcast in the month of May. The wide range of stories, interviews, and analysis provides the evidence that when readers and listeners support the Season 7 Funding Drive, the narratives are challenged and elected officials and bureaucrats are held accountable and are forced to respond. Please donate via this link- https://actionline.ca/2024/02/donate-2/The latest Sun columns include-Voters may want to quiz city councillors over ward expensesFake Public Works “emergency” shut out taxpayers from $10M contract debateRyback ready for another run at St. James council seatAnd in the new Winnipeg Sun-Tribune Sunday edition-Political spin can't hide the bad news in WPS annual crime report22.18 Part 2- The Manitoba Conservatives compiled video clips of how NDP House leader Nahanni Fontaine interrupted PC Leader Obby Khan in the House last week, including repeatedly bellowing "Stop Talking About The Women In My Caucus" when Khan opined on the performance of her fellow cabinet members. Fontaine was trying to run interference for the likes of her BFF, Addictions Minister Bernadette Smith, and Health Minister Uzoma Asagwara.The self-styled "Squad" have two things in common - they all represent impoverished and struggling north end and inner city areas, and all three have failed in their portfolios. Just ask the kids who died in CFS care, the addicts who can't find treatment beds, and the patients who've died in ERs and on waiting lists.But as you'll hear, the thinly-veiled man-hating of Fontaine was the least of the offensive behavior from the Legislature's Queen of Mean. The reel, posted by the Tories online, included video from the just-concluded budget debate, showing the contempt Fontaine has for the very office she holds as Government House leader. While the opposition urged the Kinew NDP to amend the budget and raise the tax-free income bracket limit to bring relief to Manitoba's families, Fontaine started watching a Hollywood big budget movie while the House was in session. With her dirty high heels perched on the seat next to her.As you'll hear, this was an act of contempt towards the entire House. Flin Flon MLA Tom Lindsay is the Speaker and has already been dragged by Kinew for daring to try to curtail the inflammatory accusations like "transphobe", "racist", and "bigot" hurled by the NDP at Khan and opposition members. Lindsay is going to have to decide if he will upbraid Fontaine for her lack of decorum and force her to apologize, or be intimidated by her into silence, the way she wants to silence all criticism of the women in the NDP caucus. ****To comment on our coverage, send story tips, or inquire about ways to contribute towards the Season Seven campaign or advertise on the podcast, please email martygoldlive@gmail.com

Can nervous system regulation help chronic fatigue syndrome (CFS) and long COVID symptoms like brain fog, crashes, and fatigue? What if the root issue is a hypersensitive nervous system stuck in survival mode rather than another protocol you need to stack? On this episode of the She Talks Health Podcast, I sat down with Miguel Bautista, founder of CFS Recovery, to talk about nervous system-driven chronic conditions and why “doing more” can backfire when your system is already overwhelmed. Miguel shared his personal recovery story from years of escalating symptoms, being bedridden and then hospitalized, and the turning point when a doctor finally explained that his symptoms weren't random, but signals from a nervous system on high alert. We talked about how long COVID, chronic fatigue syndrome, and fibromyalgia can look incredibly similar, often differing mainly by the trigger, and why trying to overdo recovery can actually flare symptoms even more. Miguel explained the “nervous system threshold” idea, when life stressors, perfectionism, and self-pressure max out your capacity, your body starts sending louder signals to force a slowdown. We also unpacked why your response to symptoms matters so much for nervous system regulation. Fear, frustration, and catastrophic thinking can fuel the same loop that keeps symptoms going — and that's why we always say to stop obsessively Googling your symptoms! We also discussed how recovery becomes more predictable through education, stopping the cycle of obsessive symptom tracking, and gradually building physical, cognitive, and emotional capacity through repeatable “progress cycles.” If you've been dealing with chronic fatigue, a dysregulated nervous system, chronic stress, or any symptom that has you feeling stuck with no clear answers, this episode will shed so much light on what could possibly going on. I hope this episode points you toward chronic fatigue recovery and a more symptom-free future. Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.In This Episode: [1:40] Introducing Miguel Bautista[5:25] Miguel's incredibly relatable story of how his nervous system was pushed into chronic fatigue[12:00] What the psych ward did for Miguel that traditional medicine doctors couldn't[15:10] Nervous system dysregulation eventually shows up as chronic illness [17:00] The most common people to end up with CFS symptoms and nervous system problems[19:50] What's the difference between CFS and long COVID[23:55] What does safety in the nervous system actually look like?[27:15] Your nervous system is trying to protect you, and getting overwhelmed in the process[34:00] Tools for sustainable recovery from CFS[41:03] Your success is determined by how you respond to symptoms, not IF you have them[47:10] How to work with Miguel Find more from Miguel online:Website: https://cfsrecovery.com/Instagram: @cfsrecoveryYouTube: https://www.youtube.com/channel/UCh610cYKG5yfXlTT8Se97VgPodcast: https://open.spotify.com/show/3TkjYZhcUgitUuRfivrkjdExclusive content for podcast listeners: https://cfsrecovery.co/shetalksConnect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callThe Mineral Reset (HTMA): https://shethrives.shetalkshealth.com/htma-packageMineral Mocktail (get your energy back now!: https://shetalkshealth.com/mineral-mocktail-guide/Stop guessing with your thyroid & Get Answers Now: https://ace.shetalkshealth.com/home-front

Adrian Carrillo, Master's Student at the University of Washington focusing on computational plasma physics, gives today's global fusion news update. Links to all of the stories mentioned are included below.1. CFS announces an agreement with Singapore's A*STAR to develop technologies for commercial fusion deviceshttps://www.straitstimes.com/singapore/environment/worlds-largest-nuclear-fusion-firm-partners-astar-to-develop-commercial-power-plant-tech2. Thea Energy Announces Successful Operation of Full-Scale Planar Shaping Coilshttps://www.globenewswire.com/news-release/2026/05/13/3293984/0/en/Thea-Energy-Announces-Successful-Operation-of-Full-Scale-Planar-Shaping-Coils.html3. NIF researchers project over 10x increase in fusion yields after planned laser energy upgradehttps://www.aip.org/scilights/a-look-back-at-over-a-decade-of-inertial-confinement-fusion-experiments https://pubs.aip.org/aip/pop/article/33/5/050503/3391665/Key-metrics-of-progress-in-the-NIF-ignition 4. Xcimer Energy Builds Leadership Team for Industrial Fusion and National Security Applicationshttps://www.businesswire.com/news/home/20260512727044/en/Xcimer-Energy-Builds-Leadership-Team-for-Industrial-Fusion-and-National-Security-ApplicationsBonus stories:https://www.axios.com/2026/05/22/fusion-energy-simpler-federal-review?utm_source=newsletter&utm_medium=email&utm_campaign=newsletter_axiosgenerate&stream=tophttps://www.fusionindustryassociation.org/fia-submits-response-to-nrcs-proposed-rulemaking-and-draft-guidance-for-us-fusion-regulations/https://www.avalanchefusion.com/machines/landohttps://www.cnbc.com/video/2026/05/20/nuclear-fusion-without-massive-land-use-huge-fuel-costs.htmlhttps://www.youtube.com/watch?v=DSmSVYm0eT4https://www.cleanenergywire.org/news/germany-joins-eu-s-nuclear-fusion-push-europe-looks-energy-security

Mike is back with this week's episode of News For The Blues, as he discusses all the latest news out of the club before our final match of the season, away at Spurs. Mike discusses James Garner's omission from the England World Cup squad, a new contract for Vitalii Mykolenko, the end of season awards and all the injury news. To help support the show, please use our affiliate links for both CFS and Fanatics when buying your Everton merchandise ⬇️

Mike is back with this week's episode of News For The Blues, as he discusses all the latest news out of the club, with the main headline being today's announcement that Seamus Coleman is bidding farewell to the club, after over 17 years. Mike also discusses the latest injury news, faint European hopes and the early summer transfer news. To help support the show, please use our affiliate links for both CFS and Fanatics when buying your Everton merchandise ⬇️

Crypto use is central to Russia's evasion of sanctions aimed at restricting its military procurement. It is past time for action. Over the past four years, sanctions against the financing and resourcing of the Russian military have been a key pillar of the West's response to the Kremlin's illegal war of aggression in Ukraine. But as pressure has mounted on the traditional financial system, a parallel ecosystem has taken shape — one that operates beyond the reach of conventional controls. From shadow fleets moving oil, to increasingly sophisticated procurement networks, Russia has shown a clear ability to adapt. And now, crypto is playing a growing role in enabling the purchase of the goods and components that sustain its war machine. In this latest episode, host Tom Keatinge, Director of the Centre for Finance & Security at RUSI, is joined by Gonzalo Saiz from the CFS team, and Kaitlin Martin, a Senior Intelligence Analyst on the National Security Intelligence team at Chainalysis, to explore how crypto is being used in Russia's procurement networks, and what policymakers need to do to keep up.

Larry Keener, CFS, PA is President and CEO of International Product Safety Consultants Inc. and an internationally regarded microbiologist and process authority in the food industry. His areas of expertise range from applied food microbiology to the development and application of novel preservation technologies. Mr. Keener is a 2013 Fellow of the Institute of Food Technologists (IFT), a Board Certified Food Scientist by the International Food Science Certification Commission, and a 2018 recipient of an International Union of Food Science and Technology's (IUFoST's) lifetime achievement award for his work in microbiology and food safety. He is also the recipient of Food Safety Magazine's 2026 Distinguished Service Award. He is a past president of IFT's Nonthermal Processing Division and a two-term past president of Tuskegee University's Food and Nutrition Sciences Advisory Board. He is also a past co-chair and founding member of the Global Harmonization Initiative (GHI). Additionally, Mr. Keener is a 2022 inductee to the George Washington Carver Society and has received numerous other awards and honors. In this episode of Food Safety Matters, we speak with Larry [40:37] about: The beginnings of his career in food safety and formative experiences that shaped his understanding of the field and his future work Important contributions Larry has made to the food safety field, and concepts his research and publications have helped advance The advantages of food safety professionals and scientists sharing knowledge and engaging in conversations, such as those facilitated by Food Safety Magazine Which risk assessment, regulatory, and technological developments have made the biggest difference in improving food safety outcomes over the years The underappreciation of food irradiation as a viable food safety intervention, which Larry will discuss during his session at the 2026 Food Safety Summit, titled, "Food Irradiation Today: What's Allowed, Where, and Why?" Advice for early-career food safety professionals to "learn the business" and drive value. News and Resources News USDA Announces Reorganization of Food Safety and Inspection Service [4:24] Federal Preemption of State Food Safety Laws Debated During Congressional Hearing [10:42]Congress to Hold Legislative Hearing on 28 Active Bills Related to Food Safety, FDA FRESH Act Aims to Preempt State Food Safety Laws, Proposes Controversial GRAS Reforms Bill Reintroduced to Allow FDA to Share Information with State Agencies During Foodborne Illness Outbreaks FDA Testing Shows U.S. Infant Formula is Safe, with Undetectable or Very Low Chemical Contamination [23:32] WHO Estimates a $46 Return for Every $1 Investment in National Foodborne Disease Surveillance [29:42] Study Finds Cold Plasma Treatment Reduces Peanut Allergenicity [36:29] Resources Larry Keener to be Honored with Food Safety Magazine's 2026 Distinguished Service Award We Want to Hear from You! Please send us your questions and suggestions to podcast@food-safety.com

In this episode, Susie Bowie, President and CEO of the William G. and Marie Selby Foundation, returns to share what she is seeing from the funder's seat and the boardroom. She talks with Michael about donor intent, the difference between community and private foundations, why community voice matters in board decisions, and how nonprofits can lead through change with more flexible planning. Susie also shares practical advice on scenario planning, focusing on high-performing programs, using technology wisely, and creating nonprofit workplaces that attract and keep the next generation of leaders. Timestamps: (00:00) Introducing Susie Bowie, President & CEO, William G and Marie Selby Foundation (02:40) Compare contrast community foundation vs private foundation leadership (05:55) Board member differences for CFs and private foundations (08:30) Board succession and representation (10:55) Challenges and opportunities in the nonprofit sector (17:45) Leading through change (20:10) What do you think will happen in the future? (21:00) Technology (24:20) Advice to young people (29:40) Recapping with Read Join us every other week as we release a new podcast with information about how you can be the best board member and provide great service to your organization. Listen to the podcast on any of the following platforms: YouTube Apple Podcasts Spotify Podcasts Amazon iHeartRadio Visit us at: www.thecorleycompany.com/podcast

Am 12. Mai ist der internationale ME/CFS-Tag. Es ist der Geburtstag der englischen Krankenschwester Florence Nightingale (1820-1910), die an einer CFS-artigen Erkrankung litt. Myalgische Enzephalomyelitis/Chronisches Fatigue Syndrom ist eine schwere neuroimmunologische Erkrankung, die noch nicht ausreichend erforscht ist. Was konnte man mittlerweile über die Erkrankung herausfinden – und was noch nicht? Stefan Troendle im Gespräch mit Jörg Heydecke, Gründer und Geschäftsführer der gemeinnützigen ME/CFS Research Foundation

Mike is back with this week's episode of News For The Blues, as he discusses all the latest news out of the club before Sunday's trip to Selhurst Park to face Crystal Palace. Mike discusses the latest injury news going into the match, with Gana Gueye still on the treatment table, the disappointment of Monday's result, the striker selection headache and Moyes' European dream. To help support the show, please use our affiliate links for both CFS and Fanatics when buying your Everton merchandise ⬇️

It's Episode Four, and can you believe we're in new kit season already? Well, there's one new kit for 26/27 for us to talk about: the new Bayern Munich home. Plus: Copenhagen x CFS controversy, Bournemouth x Hummel x Drake controversy , Sunderland x sculpture controversy!Lastly, Mike poses a question: if you had to, would you rather only collect shirts from one single club, or one single brand?Follow us on our new socials: @kitsarealright on Insta and X.

For more information and support, join us at https://thecirsgroup.com Jacie and Barbara discuss chronic fatigue syndrome (ME/CFS), emphasizing it as a real, multisystem illness rather than “just being tired,” and describe hallmark symptoms like post-exertional malaise (PEM), unrefreshing sleep, brain fog/word-finding issues, orthostatic intolerance, sensory sensitivity, pain, headaches, and the push-crash cycle. They explain how ME/CFS is often hard to diagnose due to lack of a single definitive test, the use of exclusionary testing and symptom criteria, and how cardiopulmonary exercise testing can objectively demonstrate impaired recovery and reduced oxygen utilization, which is useful for disability or legal documentation. They argue the diagnosis is a label, not a root cause, and propose chronic inflammatory response syndrome (CIRS) from biotoxin exposure (often water-damaged buildings/mold) as a potential driver, citing Dr. Ming Dooley's review comparing ME/CFS research to CIRS treatment outcomes. They outline next steps: assess exposure history and symptom patterns, take symptom clusters and the VCS test, find a CIRS-literate practitioner, address current environments before protocols, and explore resources and their community membership. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Intro to Chronic Fatigue / medical disclaimer 02:30 Chronic Fatigue Syndrome is real, let's ask WHY 04:26 What is ME/CFS? 06:40 The CFS lived experience 09:09 Getting a ME/CFS diagnosis 11:05 Labels vs root cause 12:08 What is actually happening when you have ME/CFS 13:01 How CIRS may cause ME/CFS: published research backed 15:29 Why doctors miss CIRS 17:14 Next steps if you want to seek treatment 20:10 Testing and find a practitioner that is Shoemaker Certified 21:04 Resources For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THIS EPISODE: Ming Dooley's published research connecting CFS and CIRS: https://pubmed.ncbi.nlm.nih.gov/40806417/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11623837/ https://pubmed.ncbi.nlm.nih.gov/41265402/ VCS test and symptom questions for CIRS: https://www.survivingmold.com/store/online-vcs-screening Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

#448 - Playoff Preview - Second Round - Pistons vs. CavaliersPistons vs. Cavs. Kann Cade die Pistons in die CFs tragen oder rehabilitiert sich Mitchell? Wie sieht es mit mit Duren oder Mobley aus. Wer kann seinen All NBA Case untermauern? P.S. die Folge ist weitgehend ungeschnitten damit sie noch vor dem ersten Spiel rauskommen kann. Verzeiht uns bitte die Floskeln.Viel Spaß beim Hörenhttps://linktr.ee/airballpodcast?fbclid=PAAaY_uTZX2oLNnqxMI2tGsVZ4kWKgvX-⁠pptvZCa9tVrqE2_FCH67dshC_J5MMusik von Ju von Dölzschen, checkt ihr hier:⁠https://instagram.com/ju.von.doelzschen?utm_medium=copy_link

In this simple somatic healing body check in, I will show you exactly how to find the exaxt stressor behind your CFS / long covid symptoms (fatigue, crash, pain, etc). Stop waiting for your body to heal and take matters in your own hands. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, long covid, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.

In this episode, we connect with Miguel Bautista to explore what it takes to recover from Chronic Fatigue Syndrome. As the founder of CFS Recovery and an expert in nervous system regulation, Miguel is on a mission to make full recovery possible and accessible through a proven, step-by-step system built on science and lived experience… After becoming bedridden and hospitalized with CFS himself, Miguel refused to accept that recovery was out of reach. Through years of research, experimentation, and rebuilding his own health, he developed a practical framework that has now helped thousands overcome fatigue, regain energy, and reclaim their lives. Hit play to uncover: The most effective strategies for recovering from CFS. Why nervous system dysregulation may be the hidden driver behind symptoms. Where chronic fatigue symptoms really come from. How personality traits and stress patterns can impact recovery. The connection between Long COVID, fibromyalgia, and post-viral fatigue. Try the CFS Finding Genius Exclusive Recovery Stage Identifier and Personalized Recovery Report: https://cfsrecovery.co/genius

Mike is back with this week's episode of News For The Blues, as he discusses all the latest news out of the club before Monday's home match against Manchester City Mike discusses the latest injury news going into the match, as Beto is declared fit, fan aspirations and the unfair media coverage of Jack Grealish. To help support the show, please use our affiliate links for both CFS and Fanatics when buying your Everton merchandise ⬇️

Mike is back with this week's episode of News For The Blues, as he discusses all the latest news out of the club before this weekend's trip to relegation threatened West Ham. Mike discusses the latest injury news going into the match, with two big misses for the blues, a chance for some Thierno Barry redemption and Michael Keane's new contract. To help support the show, please use our affiliate links for both CFS and Fanatics when buying your Everton merchandise ⬇️

Mike is back with this week's episode of News For The Blues, as he discusses all the latest news out of the club before this Sunday's first ever Merseyside Derby at Hill Dickinson Stadium. Mike discusses the manager's take on the importance of the match, the pre-match plans by The 1878's, praise for Beto and Dewsbury-Hall and the excitement round the fixture. To help support the show, please use our affiliate links for both CFS and Fanatics when buying your Everton merchandise ⬇️

Mike is back with this week's episode of News For The Blues, as he discusses all the latest news out of the club before this weekend's trip to fellow European dreamers, Brentford. Mike discusses the latest injury news going into the match, the European dream, praise for Beto, as well as the announcement from the club regarding season ticket renewals for the 2026/27 season. To help support the show, please use our affiliate links for both CFS and Fanatics when buying your Everton merchandise ⬇️

Louise Digby explains why many women over 40 see only temporary or inconsistent results from “hormone balancing” diets, supplements, seed cycling, adaptogens or even HRT, and why the missing piece is often the order of support. She outlines how fluctuating oestrogen and progesterone, reduced insulin sensitivity, lower stress tolerance and slower recovery can make the body more reactive, but argues that starting with hormones directly can backfire if the wider system is unstable. She describes a sequence: stabilise the nervous system so the body feels safe, improve gut health to support absorption and oestrogen metabolism, correct key nutrient gaps (e.g., B6, magnesium, zinc for progesterone; iodine, selenium, zinc, iron for thyroid), then add targeted hormone support. She invites listeners to her masterclass and shares how to register.00:00 Why Hormone Fixes Fail00:45 The Common Frustration Loop03:03 Hormones Matter But Not First05:23 When Hormone Support Backfires07:09 The Healing Sequence07:52 Foundation One Nervous System09:06 Foundation Two Gut Health10:01 Foundation Three Nutrients11:10 Where HRT Fits In12:40 Two Women Two Outcomes14:16 Key Takeaway The Right Order15:46 How To Get Help Next17:12 Wrap Up And SubscribeRegister for my free masterclass: https://www.louisedigbynutrition.com/meno-belly

If you've tried everything for chronic fatigue, fibromyalgia, or Long COVID and nothing works - this raw footage shows what real healing actually looks like when you do the inner work. Watch the unfiltered, unedited and uncomfortable healing. After guiding 1,000+ clients through CFS recovery, I wanted to show you the exact inner child emotional release technique I use with clients and when emotions surface. This is raw - you'll see me get emotional multiple times. That's not a sign of weakness; it's proof the technique works.In this demonstration, I: Guide myself through inner child dialogue Ask the key questions in self hypnosis Allow the emotional release to happen naturally Show what nervous system regulation actually feels like00:00 Why I am filming this unedited01:04 The inner child technique03:01 Connecting with the body for self hypnosis07:08 The power of labeling the right emotion 08:54 Co-regulation of the inner child10:02 Resolving the emotion11:51 The breakthrough moment13:42 What this means for your healing and integrationIf you've been told to 'stay positive' or 'push through' your illness, this video will show you a completely different approach. Healing requires feeling.Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.

Most ME/CFS coaches teach you how to cope. Almost none teach you how to actually heal and there's a deliberate reason for that.In this video I'm exposing why the standard chronic fatigue syndrome treatment model is built around management, not recovery. Pacing, nervous system regulation, brain retraining, these aren't healing methods. They're containment strategies. And the coaches teaching them know it.The method they're avoiding? Emotional releases. They're raw, unpredictable, and impossible to package into a tidy 6-week program. That's exactly why the CFS coaching industry sidesteps them and why institutions are ignoring the research.I've worked with over 1,000 clients using this approach. Real healing isn't comfortable or linear. But it is possible.If you're done being managed and ready to actually recover, this video is for you.Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.

Ask Mariann Sæther what got her to two world championships, and she won't say talent. Mariann is a two-time world champion in extreme kayaking, a mother of two, and one of the most accomplished women in whitewater history. She retired from competition in 2024 after nearly three decades of paddling rivers around the world. In this conversation, Mariann and Anna dig into what it actually takes to perform at the highest level, navigate real risk, and keep showing up when it's not working. From getting flipped repeatedly down Jakes at 3,000 CFS two days before winning the North Fork Championship, to learning to separate a failed line from a failed identity, Mariann brings a rare mix of honesty, humor, and hard-won insight. In this episode, you'll explore: Why grit and hard work matter more than talent, and how to stop letting the "talent story" hold you back The difference between scared and nervous, and how that distinction shapes good risk decisions Why leading the rapid changes everything for women building confidence on whitewater How to stay useful, engaged, and growth-oriented when you choose to walk a line What pioneering women in whitewater built, and why their stories deserve to be remembered Mariann's approach to breaking big goals into small pieces, from horse training to creek boating If you've ever told yourself you just don't have what it takes, this episode is a direct and generous challenge to that story.

Mike is back with this week's episode of News For The Blues, as he discusses all the latest news out of the club before this weekend's visit of Chelsea to Hill Dickinson Stadium. James Garner's England call up, squad availability, Chelsea's weak Premier League punishment and Everton in The Community celebrations are all on the agenda. To help support the show, please use our affiliate links for both CFS and Fanatics when buying your Everton merchandise ⬇️

Mike is back with this week's episode of News For The Blues, as he discusses all the latest from the club, before they head down to London to face league leaders Arsenal. The latest on Jarrad Branthwaite's fitness, a important couple of weeks ahead and flexibility and Harrison Armstrong's recent interview, are all on the agenda. To help support the show, please use our affiliate links for both CFS and Fanatics when buying your Everton merchandise ⬇️

AI data centers are going to double their power consumption by 2030—so where's all that energy coming from? One answer is fusion, the same process that powers the sun.In this episode of The Neuron, we're joined by Brandon Sorbom, Chief Science Officer and Co-founder of Commonwealth Fusion Systems, to explore how his company is racing to build the world's first commercial fusion power plant—and how AI is helping them get there faster.Brandon explains why fusion has been "30 years away" for decades, what changed with high-temperature superconducting magnets, and why fusion is fundamentally safer than fission (hint: fusion is "default off"). We dive into CFS's collaborations with Google DeepMind and NVIDIA, what it takes to wrangle 10,000 unique parts, and when we might actually see fusion on the grid.You'll learn:• What fusion actually is (and why it's not nuclear fission)• Why high-temperature superconducting magnets changed everything• How AI is accelerating plasma control and simulation• The safety profile that makes fusion regulated like an MRI, not a reactor• When CFS expects to hit Q > 1 (net energy) and beyondTo learn more about Commonwealth Fusion Systems, visit https://cfs.energy.For more practical, grounded conversations on AI and emerging tech, subscribe to The Neuron newsletter at https://theneuron.ai

Life naturally evolves over time. Careers progress. Families grow. Priorities shift. The question is not whether change happens. It is whether your financial plan reflects where you are today. In this episode of Clear Money Talk, Tim Clairmont, MSFS™, LACP™, CFS®, CIS™, CAS®, Wealth Advisor and Tyler Andrews, CFP®, Wealth Advisor discuss why financial planning is not a one-time event. They explore how plans can quietly drift out of alignment and why intentional, recurring Strategy Sessions help ensure clarity over time. They also revisit the Five Principles of Financial Planning and explain how each one plays a role in keeping your strategy cohesive, intentional, and aligned with your long term goals. A well-designed plan should evolve as you do. If you find conversations like this helpful, subscribe to Clear Money Talk so you do not miss future episodes. You can also explore additional insights and resources at ClearFP.com.  

Life naturally evolves over time. Careers progress. Families grow. Priorities shift. The question is not whether change happens. It is whether your financial plan reflects where you are today. In this episode of Clear Money Talk, Tim Clairmont, MSFS™, LACP™, CFS®, CIS™, CAS®, Wealth Advisor and Tyler Andrews, CFP®, Wealth Advisor discuss why financial planning is not a one-time event. They explore how plans can quietly drift out of alignment and why intentional, recurring Strategy Sessions help ensure clarity over time. They also revisit the Five Principles of Financial Planning and explain how each one plays a role in keeping your strategy cohesive, intentional, and aligned with your long term goals. A well-designed plan should evolve as you do. If you find conversations like this helpful, subscribe to Clear Money Talk so you do not miss future episodes. You can also explore additional insights and resources at ClearFP.com.

Mike is back with this week's episode of News For The Blues, as he discusses all the latest from David Moyes' pre-match press conference before the blues travel up to Newcastle. The latest on Charly Alcaraz's injury, Jarrad Branthwaite's flexibility and squad rotation are all on the agenda. To help support the show, please use our affiliate links for both CFS and Fanatics when buying your Everton merchandise ⬇️

Mike is back with this week's episode of News For The Blues, as he discusses all the latest from David Moyes' pre-match press conference before the blues welcome Manchester United to Hill Dickinson Stadium. The latest pre-match team news, fan flag/banner display, home form and Gana/Ndiaye post AFCON form are all on the agenda. To help support the show, please use our affiliate links for both CFS and Fanatics when buying your Everton merchandise ⬇️

Marking four years since Russia's full-scale invasion of Ukraine, we examine how EU sanctions have evolved, expanded and intensified enforcement. As we mark the fourth anniversary of Russia's full-scale invasion of Ukraine, this episode explores how EU sanctions on Russia have evolved from an emergency political response into the most extensive and technically sophisticated sanctions regime in the EU's history. Kinga Redłowska, Head of CFS at RUSI Europe, speaks with Brice De Schietere, Head of the Sanctions Division at the European External Action Service (EEAS), about how EU sanctions are designed, negotiated and implemented. The conversation examines the objectives behind restrictive measures, including targeting Russia's energy revenues, restricting access to critical technologies, countering sanctions circumvention and addressing the Russian shadow fleet. They also discuss enforcement challenges, coordination with G7 partners and the UK, the role of third countries and the growing use of autonomous EU sanctions regimes. Four years on, EU sanctions are no longer merely about signalling unity. They are about constraining Russia's war effort, increasing economic pressure and shaping Europe's broader security toolkit. As the war continues, the question is not whether the EU has sanctions instruments at its disposal, but how effectively it uses them in support of Ukraine's peace and security.

Real Food Recovery developed from a society wrestling with processed food addiction and the deep ache that comes with feeling trapped in destructive patterns. After decades of obsession, frustration, and starting over more times than can be counted, Paige Alexander holds this space to speak honestly about what it takes to heal. Each episode opens the door to the real, raw, and often messy journey of recovery—offering compassion, lived experience, and the practical tools that helped rebuild a life grounded in peace instead of chaos. This Episode is not to be missed, join us as we dive deep with Dr Teitelbaum.  Jacob Teitelbaum, M.D. is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth. www.EndFatigue.com www.Vitality101.com Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVIDFacebook Page | Instagram Every conversation is an invitation to feel less alone. Alongside personal stories, Paige takes time to share listener questions about addiction, recovery, mindset, and the emotional work that makes lasting change possible. If you're searching for hope, understanding, or simply someone who "gets it," this podcast is here to walk with you. Questions, stories, or thoughts can be shared anytime at realfoodrecovery4u@gmail.com, and more resources can be found at www.realfoodrecovery4u.com.  

The legendary surfer has grieved the deaths of her adoptive mother, stepmother and birth mother. Only later in life did she realise her drive to win came from a place of loss, and Layne needed to look inward to find her place off the podium.Layne is a legendary surfer who is the first person ever to win six consecutive world titles.Since her childhood spent on Sydney's Northern Beaches, Layne has loved being in the water but it wasn't until later in life that she realised her relentless drive to win came from a confusion about who she belonged with on land.Part of her drive to prove her worth and her place came from her experiences of loss.When Layne was 6 years old, her adopted mother Valerie died. Then, her step-mother Christina died after a long battle with breast cancer.Twenty years after Layne reconnected with her birth mother, Maggie, she flew to America to be by Maggie's side as she took her last breaths.Losing three mothers in one lifetime caused Layne to equate motherhood with loss and abandonment. But after retiring and learning to slow down, Layne turned inward and finally found herself along the way.Content warning: this episode of Conversations contains discussion of adoption and grief.Layne's memoir Beneath the Waves was written with Michael Gordon and published in 2009 by Penguin.Her latest book, Awake Academy, was written with Tess Brouwer and is published by Penguin.This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison.It explores grief, cancer, death, dying, surfing, pro surfers, Manly, Freshwater, Hawaii, Ken Bradshaw, Kelly Slater, Molly Picklum, Stephanie Gilmore, Kirk Pengilly, love, marriage, stepmother, motherhood, menopause, slowing down, fitness later in life, introspection, awake academy, meditation, beach, ovarian cancer, brain haemorrhage, fatherhood, Tess Brouwer, elite athletes, professional athletes.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Show Notes - Episode 143Recorded: 3 February 2026Released: 8 February 2026Episode DescriptionJack the Insider (Joel Hill) and Hong Kong Jack tackle the RBA's surprise interest rate hike, the coalition's post-election implosion, and dive deep into the Epstein files fallout. From Gaza peace plans to Japanese economic roller coasters, plus Carlton's dodgy pre-season training—it's all here.Timestamps & Topics00:25 - Welcome & RBA Breaking NewsThe Reserve Bank hikes interest rates by 0.25 percentage points as predicted, with markets forecasting two more increases this year in response to 3.8% inflation.01:29 - Interest Rates: The Blunt InstrumentDiscussing government spending as the inflation driver and the uneven effects of rate hikes on mortgage holders versus savers.03:35 - Trump vs The FedHow the US Federal Reserve dropped rates under pressure from Trump despite similar inflation to Australia, and the risks of economic overheating.05:22 - Blame the Barmy Army?A tongue-in-cheek theory from KO: Did England's cricket supporters spending during the Ashes tour drive up inflation to 3.8%?06:49 - Cocaine EconomicsAustralia's most expensive drugs in the world, Rugby World Cup memories, and why Western Australia pays double.08:38 - Coalition Chaos: Nationals Hold OnDavid Littleproud's leadership survives as spill motion fails, but Andrew Hastie drops out of Liberal leadership race.09:33 - The Oxford ConnectionAngus Taylor, Tony Abbott, and Australia's history of Oxford-educated prime ministers—from Gorton to Turnbull.10:09 - Angus Taylor's Shadow Treasurer StrugglesTroy Bramston's scathing assessment of Taylor's poor performance and lost economic credibility for the Coalition.11:37 - Coalition Split ContinuesLittleproud rejects reconciliation attempts while Sussan Ley remains Liberal leader, with potential "none-of-the-above" candidates waiting in the wings.12:13 - Listener Ray on Electoral MathThe great compulsory preferential voting debate: why the Nationals win 15 seats on 3% of first preferences while Greens get one seat on 12%.14:26 - Anthony Green's PatienceThe legendary election analyst educates Twitter on how Labor would have won 85 seats under first-past-the-post voting.15:26 - One Nation's Coalition TargetsAnthony Green's analysis reveals 20 Liberal and National seats at risk from One Nation, with only five Labor seats vulnerable.17:27 - Could One Nation Replace the Nationals?Exploring the possibility of a major conservative realignment, with potential Nationals MPs considering defection.19:35 - What Do the Nationals Stand For?From "agrarian socialists" to today's identity crisis—the party that used to represent farmers now struggles to define its purpose.21:05 - Anti-Semitic Abuse at Sydney UniversityFormer staff member Rose Nakard faces court on stalking and intimidation charges for allegedly calling Jewish students "fucking filthy Zionists" and "parasites."24:45 - Community Response Over LegislationWhy community rejection of hate speech matters more than criminalising phrases like "globalise the intifada," and the problems with new laws affecting police discretion.27:21 - $25 Billion Hospital and NDIS DealAlbanese and state premiers sign massive health funding package while agreeing to limit NDIS growth to 6% or less.28:21 - Autism and the NDIS DebateMoving mild forms of autism out of NDIS into schools—sensible reform or cost-shifting? Only 23% of NDIS costs despite larger recipient numbers.29:38 - The NDIS Needs a Medicare-Style RethinkComparing the transition from Medibank to Medicare: why the NDIS needs root-and-branch reform, not just tinkering.31:03 - Chronic Illness Left OutPeople with ME, CFS, MS, and fibromyalgia struggle to access NDIS support while other areas may be over-serviced.33:26 - Spain's Migrant AmnestySpain grants legal status to 500,000 undocumented migrants—stark contrast to anti-immigration sentiment across Europe.35:48 - Epstein Files: 3 Million PagesTwo million documents missing, Kevin Rudd brushes off Epstein's name-dropping, and Peter Mandelson's career implodes.36:36 - What Was Epstein's Business?Unpacking the mystery: Victoria's Secret rip-off, half-billion-dollar investment clients, and the missing financial footprint.38:22 - Mandelson in His UnderpantsThe former UK ambassador to the US photographed with young woman, now "unemployable"—very odd for a gay man.39:22 - Chomsky, Woody Allen, and Strange Dinner PartiesThe inexplicable nature of intellectuals dining with Epstein, and Brett Ratner's creepy Epstein photos despite #MeToo allegations.42:33 - Clintons Agree to TestifyBill Clinton offers four-hour congressional interview, Hillary to make sworn statement about Epstein connections.43:28 - Andrew and Mandelson Under PressurePrince Andrew pushed to testify while Mandelson faces questions about unexplained £75K payments and acting as Epstein's lobbyist while a cabinet minister.46:15 - Put Your Pants On for PhotosWhy do old blokes keep getting photographed in their underwear with Epstein? A plea for sartorial sense.48:13 - Board of Peace: Trump's $1 Billion ClubExplaining Trump's confusing Gaza oversight initiative: permanent seats cost US$1 billion paid into Trump-managed accounts, not US Treasury.50:35 - Russia, Saudi Arabia, and the StansThe "very nice countries" signing onto the Board of Peace, while Europe says no en masse and Canada gets uninvited after Carney's tariff speech.51:56 - UAE Taking Control of GazaMore important than the Board of Peace: United Arab Emirates moving to run Gaza's civilian administration with Israeli and US backing.52:24 - Spain's 500,000 Migrant AmnestySouthern European states bearing the brunt of arrivals while finding their own solutions—Italy's Albania processing reduces numbers by 60%.53:50 - France's Budget Finally PassesAfter four months of deadlock, Macron's government gets budget through with no-confidence motions failing, bringing rare stability.54:42 - Global Energy Prices: Ireland Tops the ListHousehold electricity costs compared: Ireland, Italy, and Belgium most expensive in Europe; Russia at just 7 cents per kilowatt hour versus Australia's 26 cents.56:31 - Canadian Energy: 12 Cents Per Kilowatt HourMark Carney's priority to reduce energy costs in Canada, currently lower than the US at 12.5 cents.57:50 - European GDP: Tepid GrowthGermany, UK, and France stuck around 1-1.5% growth, with Spain and Portugal outperforming at 2.5%, while Russia posts 4% driven entirely by military spending.59:59 - Russia's War Economy TrapWith 2% unemployment, 8% inflation, and 20% interest rates, Russia's 4% GDP growth masks an economy with "nothing to go for it" without the war.01:02:19 - Why Would Russia End the War?No economic incentive to stop fighting when military spending drives the economy and ending the war means economic collapse and regime change risk.01:04:22 - European Army TalkGermany and France push controversial European army concept alongside NATO—bad idea with chain of command issues, likely won't happen.01:07:38 - Japan's Liz Truss MomentPM Takeichi's tax and spending pledges spook markets: ¥5 trillion revenue shortfall, £137 billion stimulus, cash handouts, and approval ratings sliding from 75% to 58%.01:10:23 - Chagos Islands: The Deal That Won't DieBritish Indian Ocean Territory dispute: Diego Garcia military base, Mauritius sovereignty claims, and why the US and Australia oppose the UK deal.01:13:48 - France's Immigration RhetoricMarine Le Pen's inflammatory language about asylum seekers, and why "remigration" policies face huge practical and legal obstacles.01:16:28 - London Murder Prosecutions at 13-Year LowOnly 39% of murders result in charges as London's crime crisis deepens, despite accusations of two-tier policing favouring establishment figures.01:19:23 - Melania: The MovieBrett Ratner's documentary earns $8 million in the US against $40 million production costs—but it's about access to Trump, not profit.01:22:38 - Australian Open: Record NumbersWomen's final delivers 3.8 million viewers (up 30% from 2024), total tournament audience up 9.3% to 14.3 million, cementing status as global sporting event.01:26:39 - Usman Tariq's Unusual ActionPakistani spinner's legal but confounding bowling: shuffle-shuffle-stop-bowl delivery frustrates Cameron Green and raises eyebrows.01:28:58 - Should Steve Smith Play T20?Mark Waugh says yes—36-year-old leg-spinner/batsman is Australia's best player. Missing Tim David as Pakistan dominates the series.01:31:24 - Carlton's Training Video DisasterDropped marks and out-of-bounds kicks in pre-season footage—but fans' hope springs eternal until about May.01:32:07 - King Street Chair-Throwing MemeBloke throws chair at bouncers, accidentally knocks out his mate instead. Victorian government announces "toughest chair laws in Australia." Stand up, Victoria.

Mike is back with this week's episode of News For The Blues, as he discusses all the latest from David Moyes' pre-match press conference before the blues travel down to London, to face Fulham. The latest on new boy Tyrique George, Dwight McNeil's failed deadline day move, player availability and European ambitions are all on the agenda. To help support the show, please use our affiliate links for both CFS and Fanatics when buying your Everton merchandise ⬇️

As the UK brings forward new electoral legislation, what should the government do about crypto donations, and does it really understand the risks? Discussion about cryptocurrencies is often polarised. Nowhere is this more so the case than in the ongoing discussion about the inclusion – or not – of cryptocurrency for donations to political parties in the UK. In this latest episode of the STR podcast, host Tom Keatinge is joined by Eliza Lockhart, a Research Fellow in our CFS team leading our work on Cryptocurrencies in UK Politics which examines the risk of opaque, foreign or malign influence entering UK politics via cryptocurrency donations; and James Gillespie, a CFS Associate Fellow, formerly of HM Treasury, to reflect on where the real threats from crypto to electoral integrity lie, and what to do about them.

CFS with historic win. Ballard beats Mayfield and more.

#ThisMorning | Can #Eating 1 #Egg Per Week Lower Your #Alzheimer's #Risk? | Taylor Wallace, PhD, CFS, FACN, Think Healthy Group, LLC | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #wellness

Mike is back with this week's episode of News For The Blues, as he discusses all the latest from David Moyes' pre-match press conference before the blues make the long trip to Brighton. The latest on Jack Grealish, Thierno Barry's form, Nathan Patterson and the last few days of the January transfer window and are all on the agenda. To help support the show, please use our affiliate links for both CFS and Fanatics when buying your Everton merchandise ⬇️

New Australian research confirms people with ME/CFS have a consistent faulty cellular structure. Could this be a turning point in diagnosis?

Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME. Show partners:  LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/688

Join Our Online Education Community "The School of Doza" Here: https://community.schoolofdoza.com/ In this podcast episode, Nurse Doza discusses the common complaint of fatigue and offers insights into its possible causes. He emphasizes the importance of addressing fatigue, as it should not be a daily occurrence. He also recommends getting blood tests, particularly one for DHEAS, to assess adrenal function and the body's response to stress. He mentions that chronic stress, lack of sleep, and unhealthy lifestyle habits can contribute to fatigue. Nurse Doza encourages listeners to prioritize self-care, including good sleep and stress management, to improve their energy levels and overall health.   TIMESTAMPS: 00:00 START 05:50 Adrenal issues can cause fatigue. 11:46 Inflammation and fatigue are connected. 16:34 Address underlying causes of fatigue. 22:08 Check homocysteine levels for fatigue. 27:43 Sugar and inflammation decrease ATP. 32:15 Adrenal support supplement is recommended.     Looking for a boost in energy and mood? Discover Zen, MSW's premium adrenal support supplement. Packed with natural ingredients, it aids in balancing your hormones and combating fatigue. Elevate your health and regain that lost zest for life.  Click here

Ep. 365: Chicago Film Society's Rebecca Lyon and Cameron Worden on The Unholy Three, Heather McAdams, Bob Balaban's Parents, Proto-Beavis and Butthead, By the Bluest Sea Welcome to The Last Thing I Saw, with your host, Nicolas Rapold. The Chicago Film Society screens wonderful seasons of features and shorts at Chicago theaters, carefully curated with printed program notes, all of which I've enjoyed from afar. I was delighted to kick off another new year of the podcast with two CFS members (and projectionists): Rebecca Lyon and Cameron Worden. Since the Chicago Film Society is between its Fall 2025 and Spring 2026 seasons, we talked about some past programming, including: The Unholy Three (the 1930 sound version), Parents (directed by Bob Balaban), ephemera collected by filmmaker Heather McAdams, home movies from the Filipino American Historical Society of Chicago, and Wes Archer's extraordinary animated short that prefigured Beavis and Butt-head. Bonus: a sneak peek at a couple of events coming up at Chicago Film Society in the spring. Please support the production of this podcast by signing up at: rapold.substack.com Photo by Steve Snodgrass

Get ready for an inspiring conversation with Hylan Noble Landthorn and Nikki Rosner Jacobs, the powerhouse duo behind The Mentorship Collective! With over 24 years of combined experience as speech and language pathologists, they're on a mission to support and empower the next generation of SLPs.As the founders of WordsMyWay, a play-based, child-led speech therapy practice, Hylan and Nikki believe in connection, creativity, and personalized care. After years of mentoring clinicians through fellowships and daily practice, they saw the need for deeper support—and that's how The Mentorship Collective was born.In this episode, they share how they're redefining mentorship to help new SLPs grow with confidence, professionalism, and purpose—so they don't just survive their fellowships, but truly thrive.Bullet Points to DiscussThe gap between grad school and real-world CF workWhy mentorship matters beyond supervisionBuilding clinical confidence and critical thinkingPreventing burnout in early-career SLPsMindset shifts for CFs and supervisorsHere's what we learned: Grad school teaches theory, but CFs need help translating it into flexible, real-time decision-makingSupervision ≠ mentorship; CFs need space for questions, reflection, and growthConfidence grows through guided problem-solving, not having all the answersStrong mentorship reduces stress, overwhelm, and early burnoutAn open, growth-oriented mindset helps CFs learn faster and thrive long-termLearn more about The Mentorship Collective:Websitehttps://www.mentorshipcollective.com/Social Media LinksFacebookInstagramLearn more about Hallie Sherman and SLP Elevate:  

In this episode, Evan H. Hirsch, MD, walks you through the three levels of treatment for chronic fatigue syndrome (CFS), Myalgic Encephalomyelitis (ME), and Long COVID (LC), based on the severity and complexity of symptoms.  Drawing from both clinical experience and research, Evan outlines a practical way to think about fatigue, helping clarify why certain interventions work in some cases and not in others.  He also explains how to determine whether your symptoms can be resolved through lifestyle changes (Level 1), addressing deficiencies (Level 2), or whether deeper work is needed to address the root causes known as the "Toxic 5" (Level 3): heavy metals, chemicals, molds, infections, and nervous system dysfunction. In this episode, you'll learn: The difference between Level 1, 2, and 3 fatigue, and how to identify which one you're experiencing Why lifestyle changes can be life-changing for some, but not enough for others The role of adrenal, thyroid, sex hormone, and mitochondrial deficiencies in chronic fatigue How the 4-step method removes the root causes so you can finally feel like yourself again ✅ Take the free Fatigue Score Assessment and discover how fixable your fatigue is: http://myfatiguescore.com . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://bit.ly/3IsmzN4⁠  In this inspiring episode, I sit down with Vanessa — a true bright light whose healing journey embodies hope, courage, and the power of mindbody work. Once struggling with debilitating CFS, POTS, chronic anxiety and depression, and later Long Covid, Vanessa found her way to full recovery through emotional expression, nervous system regulation, and deep self-compassion. Vanessa shares what it was like to live inside these conditions, how she applied my work, the mindset shifts that changed everything, and the practical steps she took to reclaim her life. Her story is a powerful reminder that healing is possible, even when it feels out of reach. Join us! 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

Upgrade your biology in 10 minutes with this week's rundown from Dave Asprey. This episode breaks down the six biggest stories in biohacking and health tech, from sleep hormones to mitochondrial rejuvenation, giving you the data you need to live longer, think faster, and perform at your peak. This episode covers: • The Melatonin Heart Warning Everyone Missed A major new study from the American Heart Association reveals that long-term melatonin users face nearly twice the risk of heart failure and 3.5 times higher hospitalization rates. Once considered a harmless sleep aid, melatonin's hormonal effects may disrupt cardiovascular recovery, testosterone, and blood pressure regulation when used nightly. The takeaway: melatonin is a short-term circadian reset tool, not a forever supplement. Source: American Heart Association — newsroom.heart.org/news/long-term-use-of-melatonin-supplements-to-support-sleep-may-have-negative-health-effects • Bryan Johnson's Extreme Microplastics Detox Biohacker Bryan Johnson shared lab-verified results showing an 85% reduction in microplastics in his semen after one year of daily 200°F dry saunas followed by ice packs on the groin. It's not peer reviewed yet, but it'ssparking global discussion about environmental toxins, fertility, and detoxification. Whether or not you follow his protocol, this study highlights how widespread microplastics have become and how heat, sweat, and smarter exposure control may help fight back. Source: New York Post — nypost.com/2025/10/23/health/biohacker-bryan-johnson-got-rid-of-85-of-microplastics-from-his-semen • Urolithin A: The Mitochondrial Molecule That Strengthens Immunity A peer-reviewed human trial published in Nature Aging found that four weeks of daily Urolithin A (Mitopure®) supplementation improved immune function in adults aged 45–70, increasing youthful CD8 T-cells, natural killer cells, and mitochondrial performance inside immune cells. By triggering mitophagy, your body's cleanup process for old mitochondria, Urolithin A enhances energy, resilience, and immune strength. It's the clearest evidence yet that we can modulate immune aging through mitochondrial renewal. Head to timeline.com/dave to get 10% off your first order. Source: BioSpace — biospace.com/press-releases/timeline-continues-to-build-the-most-clinically-researched-longevity-products-targeting-immune-brain-and-muscle-aging • Google's New AI Model That “Talks” to Cells Google DeepMind and Yale launched Cell2Sentence-Scale, an open-source AI model that lets scientists query cellular pathways in natural language. The system can predict how cells transition from healthy to cancerous states and identify molecular switches that might reverse those changes. It's compressing years of biology into days and democratizing research for small labs and independent scientists alike. Isn't AI a beautiful thing? Source: Google DeepMind — blog.google/technology/ai/google-gemma-ai-cancer-therapy-discovery • Omega-3s Calm the Brain and the Temper A massive new meta-analysis of randomized controlled trials shows omega-3 fatty acids (EPA and DHA) reduce aggression by up to 28%. That includes both reactive anger and planned aggression. By lowering neuroinflammation and stabilizing cell membranes, omega-3s appear to balance dopamine and serotonin, proving that healthy fats aren't just heart food, they're emotional regulators too. Source: Science Alert — sciencealert.com/one-dietary-supplement-was-shown-to-reduce-aggression-by-up-to-28 • Chronic Fatigue Syndrome Finally Gets a Biomarker For the first time, researchers have developed a blood test that accurately identifies chronic fatigue syndrome (ME/CFS) using DNA methylation and micro-RNA expression patterns. This breakthrough distinguishes CFS from other autoimmune and viral conditions, marking a turning point for millions of patients long dismissed by traditional medicine. It's proof that data-driven diagnostics can transform how we understand mystery illnesses. Source: Science Daily — sciencedaily.com/releases/2025/11/251102205021.htm All source links provided for easy reference to the original reporting and research above. This is essential listening for fans of biohacking, hacking human performance, functional medicine, and longevity who want actionable tools from Host Dave Asprey and a guest who embodies what it means to age with energy, clarity, and vitality. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: melatonin heart risk, sleep hormones, microplastics detox, Bryan Johnson, Urolithin A, mitophagy, mitochondrial health, immune aging, DeepMind AI, cellular modeling, omega-3 aggression, neuroinflammation, chronic fatigue biomarker, ME/CFS test, biohacking news, longevity research Thank you to our sponsors! -LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser.-Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/dave. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Intro 0:18 — Story 1: Melatonin & Heart Health 1:58 — Story 2: Microplastics Detox 3:39 — Story 3: Urolithin A & Immune Function 5:19 — Story 4: AI Cell Model 6:57 — Story 5: Omega-3 & Aggression 8:43 — Story 6: CFS Blood Test 9:59 — Weekly Upgrade Protocol See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.