Podcasts about neurosculpting

Jo Britton, a Neuroleadership and Neurosculpting coach, shares her experience of helping clients to build their resilience. True resilience is more than just endurance. True resilience is about being adaptable and having the capacity to navigate change with grace and composure. Jo shares how she helps high achievers shift their unproductive mental and emotional patterns so they build a positive mindset that boosts their productivity and wellbeing. Jo shares practical tools that we can all implement immediately to enhance our resilience. Takeaways:The critical importance of resilience in navigating the complexities of high-pressure work environments, emphasizing the need for adaptability and emotional regulation amidst challenges. Practical tools and strategies that individuals can employ to enhance their resilience, such as physical movement and breath regulation techniques designed to stabilize emotional responses. Resilience is not merely about enduring stress but involves a dynamic process of adaptability and self-awareness, recognizing triggers that lead to dysregulation. Resilience can be cultivated through neuroplasticity, allowing individuals to rewire their responses to stress and develop more constructive behavioural patterns. By reflecting on our personal journey and the lessons learned from previous challenges, we can foster a mindset that embraces growth through adversity rather than defining ourselves by failures.

Building Resilience IRL Intimate, all access behind-the-scenes look of how I get my anxious, overthinking Type-A high performance perfectionistic brain to calm TF down *when Anxiety strikes*. Previously only available on the Private Client Podcast, sharing with you in celebration of my birthday AND to show you there IS a MUCH better way to deal with your perfectionism. Where you're in charge, confident and connected to YOUR values. If you want to get out of your own way and be more present, this is the episode for you! On paper, you've got it together— isn't it time you felt like it? Build confidence, courage and conviction in yourself while you playfully take charge and get out of your own way, with   Perfectionism Optimized private 1-1 coaching exclusively for driven, Type-A, high achieving perfectionists who are committed to excellence. Get your stress-free start, today at https://courtneylovegavin.com/optimized Listen to the full episode to hear:Two biggest mistakes Perfectionists make when anxiety, panic, overwhelm strikesHow Courtney Love Gavin changed from a life filled with fear and self-criticism to one of joy, resilience and strengthThe importance of LSD in overcoming anxiety and annoying perfectionistic tendencies. Truth and Accuracy In This Episode Is Brought To You By:Handley, A. K., Egan, S. J., Kane, R. T., & Rees, C. S. (2014). The relationships between perfectionism, pathological worry and generalised anxiety disorder. BMC Psychiatry, 14(1). https://doi.org/10.1186/1471-244x-14-98Price, C. J., & Hooven, C. (2018). Interoceptive Awareness Skills for Emotion Regulation: Theory and Approach of Mindful Awareness in Body-Oriented Therapy (MABT). Frontiers in Psychology, 9. https://doi.org/10.3389/fpsyg.2018.00798Schoeller, Félix & Haar Horowitz, Adam & Jain, A. & Maes, Pattie. (2019). Enhancing human emotions with interoceptive technologies. Physics of Life Reviews. 31. 10.1016/j.plrev.2019.10.008.

Mistakes are the scabs perfectionists love to pick, even if they make us bleed + leave a heinous scar that only we can see. Find out the top 5 reasons perfectionists are conditioned to be like moths drawn to the flame of mistakes, why overthinking mistakes feels like an addiction to your brain,  the RIGHT way to handle mistakes so you don't keep making the same ones on repeat, even if you're in a high-stakes career where precision is a MUST. On paper, you've got it together— isn't it time you felt like it? Make your life YOURS and actually ENJOY it along the way inside  Perfectionism Optimized where you'll get  cutting-edge neuroscience tools to stop stress from pulling you out of the present moment and  we'll retrain the way your brain responds to mistakes so they can no longer f#ck with your Joy. Get your stress-free start today at https://courtneylovegavin.com/optimizedListen to the full episode to hear:How Perfectionistic patterns skew your ability to accurately see your mistakesWhy your brain is OBSESSED with overthinking every small mistake (hint, it involves dopamine)Getting more upset over a random TikTok comment than celebrating your big wins begins to make sense"Dopamine is not the feel good neurotransmitter. It's the predictor hormone. What makes us feel good is the certainty it brings. Obsessing over your mistakes. You know how you're going to feel. Yes, you're going to feel crappy, but it's the crappy that you can count on." - CLG, On Why Perfectionists Continue To Obsess Over Their Mistakes EPSISODE 190 TIMESTAMPS:00:00-Introduction to Perfectionism Rewired01:43-Cringeworthy Moment When My Obsession Over Small Mistakes Injured My Career02:26-When You Get 100 Gold Stars But All You Can Think About Is the 1 Nastygram03:05-Top Five Reasons Perfectionists Are Conditioned To Handle Mistakes Wrong04:48-How Mistakes Are Like The Weather 05:50-Penalized For Mistakes As A Kid + Stuff Taken Away06:25-The Correct Way To Obsess Over Mistakes 07:00-WHY am I obsessed with this every small mistake? I should be happy07:12-You believe the mistakes mean something deeper about you07:57-Your Reticular Activating System Is Trained To Fetch All Your Mistakes08:13-How Neurosculpting Rewires Your Pattern + Gives You Better Sources of Dopamine08:35-Your Career Demands Precision + is High-Stakes09:11-How To Turn Those 'oops' Moments into Enjoyable A-HA Moments

Discover the simple technique that rewires your brain, empowering you to take control of your anxiety, worry and catastrophizing. Stay focused on this for 21 days and reduce your stress by 50%. Start now for a calmer, more present you.On paper, you've got it together— isn't it time you felt like it? Build confidence from being fully in charge of your life, through the proven, science-backed tools in  Perfectionism Optimized is non negotiable. Get your stress-free start today at https://courtneylovegavin.com/optimizedListen to the full episode to hear:Two biggest mistakes Perfectionists make with stress managementHow to customize your own 'Worry Window'Techniques for perfectionist parents + improving mental wellness in childrenResources Mentioned:BOOK: Why Zebras Don't Get Ulcers for a deeper understanding of stress and its effectsPerfectionist Power Matrix of Prisoners, Hostages, Puppets + Owners: https://pin.it/7pei4sO EPSISODE 189 TIMESTAMPS:00:00-Introduction to Perfectionism Rewired01:25-Tool Helps Perfectionist Parents and Kids with Anxiety Relief02:03-CLG's Journey with Anxiety + Panic Attacks03:37-Two Biggest Stress Mistakes Perfectionists Make 04:02-The Science Behind Stress and Perfectionism06:03-Unveiling the Worry Window Technique07:33-Power of Choosing When You Worry09:36-Customizing How To Stop Worrying Technique12:18-Impact of Paper Thinking on Panic13:23-Potty Training Your Perfectionism + Stress14:33-How You Get Your Unconscious Playing on Your Team15:16-Will Worry Window make me worry more? 16:00-Why Logicalizing Doesn't Work with Perfectionism and Anxiety16:52-How To Cut Your Anxiety In Half in 21 Days

Do you thrive under pressure? Find it hard to chill even while on vacation? Toxic Stress is a silent affliction many perfectionists experience daily without realizing it. Discover your toxic stress sources, the subtle yet profound ways stress addiction manifests and how to recognize it in your daily life. Understand the science on why it toxic stress = same impact on your neurobiology as drug addition and reclaim an integrated, healthier you. Ready to trade toxic stress for joyful success with proven, science-backed tools? You gotta check out the Perfectionism Rewired Accelerator 6 Week fast-track Get your stress-free start today at https://courtneylovegavin.com/acceleratorListen to the Full  Episode To Hear:How to identify the toxic stress in your lifeThe impact of toxic stress on your mind, body and performance Practical strategies to build resilience and handle stress effectively.The power of Neurosculpting in transforming stress into healthy productivity. EPSISODE 180 TIMESTAMPS:00:00-Introduction01:51-Take The Toxic Stress Quiz03:31-What Cocaine + Stress Have in Common04:50-Why Your Stress Isn't Relieved Yet06:06-What Makes Up A Stress Cocktail + Why Perfectionists Are Addicted08:05-How Your Stress Tolerance Puts Your Health At Risk09:12-The Missing Ingredient in Your Stress Management 10:34-Impact of Your Daily Choices on Stress Levels11:15-The Perfect Strategy For Struggling With Stress13:20-Training Yourself for Patterns of Joy + Success 

Are you tired of getting by? Ready to move beyond burn out? Discover the *real reason* you're burning out (it has nothing to do with meditation or caffeine intake) and how to stop settling for a life running on 20% battery. Perfectionism Leveraged client Kevin bravely shares his story of being the all-star perfectionist parent addicted to stress, on the verge of divorce living in a pressure-cooker of his own making and resentful AF. Hear how he moved beyond band-aid solutions burn out, let go of the need for control and rewired to become a playful parent, partner and personIf you want to make sure Burn Out NEVER HAPPENS TO YOU AGAIN and want proven, science-backed tools to INTERRUPT the perfectionistic habits currently holding you hostage, you gotta check out the Perfectionism Rewired Accelerator 6 Week fast-track Get your stress-free start today at https://courtneylovegavin.com/acceleratorListen to the Full  Episode To Hear:Why you want to alter how you perceive and react to your symptoms of burn outHow adverse childhood experiences  contribute to.over functioning What Kevin did step-by-step to go from from overfunctioning stress addict to rewire and redefine success on his own termsResources Mentioned:Neurosculpting™: Proprietary method combining neuroscience, somatic and mindfulness proven to permanently rewire perfectionism and reduce stress.The Body Keeps Score: A book that delves into how the body stores stress and trauma, emphasizing the importance of treating both mind and body.Perfectionism Leveraged: empowers perfectionists and high-achieving, Type A individuals to take charge, leverage their perfectionistic tendencies and quit fighting against their perfectionism forever using proven neuroscience so you can feel as amazing as your life looks and become the powerhouse you're designed to be. EPSISODE 179 TIMESTAMPS:00:00-Introduction01:23-Understanding the real root of why Perfectionists are Burned Out02:41-Kevin's Story: From Stress Addict to Playful Parent04:05-Exploring the Roots of Over functioning06:17-If I do it all perfect and stay in control then I AM SAFE07:11-Diving Deep into the Psychology of Perfectionism09:16-Olivia Benson, Special Victims Unit + Owning Your Over Functioning10:20-How Shooting Up Heroin is just like Using Perfectionism To Manage Stress12:15-Assessing the Impact of Burnout + Doing Life at 20%13:42-Neurosculpting: A Holistic Approach to Healing Perfectionism16:10-Why Band-Aid Solutions Like Therapy Make Burnout Worse17:18-Developing Customized Proven Pathways that Integrate your Somatic18:32-The Simple Science Of Tracking Detailed Data for Progress21:55-How to Recognize Early Signs of Burnout22:47-Celebrating Kevin's Transformation and Triumph25:19-Who Will You Choose to Be? Warning Label or Shining Example?

From Rigidity to Flexibility: hear CLG's personal journey of how she went from judging the crap out of herself at age 5 with raging rigid self-criticism to a flexible, curious, elevated perspective. And how she put into a process to make you turn decades into days. Take the hard work and guess work out of battling perfectionism by rewiring your autopilot responses through neurosculpting. This simple scientific method changes your neural pathways to permanently transform your most annoying perfectionistic habits from a weakness to a strength. If you're ready to quit fighting against your perfectionism forever and want proven, science-backed tools to INTERRUPT the perfectionistic habits currently holding you hostage, you gotta check out the Perfectionism Rewired Accelerator 6 Week fast-track Get your stress-free start today at https://courtneylovegavin.com/acceleratorListen to the Full  Episode To Hear:How neurosculpting is unrivaled compared to traditional methods in helping rewire perfectionistic habitsWhy harsh self-criticism is solved permanently through neuroplasticityHow to tell if your curiosity muscle is under-developedWhat works best for rapid change small changes daily over time vs sweeping changes at a Tony Robbins event EPSISODE 178 TIMESTAMPS:00:00-Introduction01:24-Where Perfectionism Recovery Will Take You (spoiler alert it SUCKS, not worth it)02:01-CLG's Turning Point with Perfectionism03:14-The Ineffectiveness of Conventional "Solutions" for Perfectionists04:56-Going from Helpless Victim of Perfectionism to Victorious Perfectionist06:28-Introduction to Neurosculpting: The Revolutionary Approach for Perfectionists07:42-Perks of Neurosculpting + Incrementalism09:05-Fast Track Your Change Inside The Perfectionism Rewired Accelerator

In this episode of the Skeptical Shaman Podcast, host Rachel White (of TOTEM Readings) chats with Elisha Halpin, a nervous system-training coach that works with individuals wanting to get out of adrenal fatigue, effectively retraining their brains to not freak the f*ck out all the damn time.Elisha calls herself an ‘awakened academic', having extracted herself from the grind of higher education to work with clients to heal trauma through meditation, somatic therapy, and much, much more. She works with clients to achieve better nervous system regulation—no small feat in our nervous system-destroying world.In this discussion, we explore the hyperstimulation of the simulacra in which we live: a world obsessed with the “viral”, the hyper-novel, and the increasingly depraved and intense as we hunt for the illusive brain chemicals that generate the happy feels. Long story short: there are no cheat codes are hacks to mental health or spiritual development, so stop treating this stuff like a vending machine. There is no short cut. The bottom line? Chasing the dragon of dopamine while fighting off the monster of cortisol is no way to go through life. Sometimes, we all just need to get back to the somatic and cerebral version of the missionary position. With socks on. And lights off.I realize this is a daring and risqué metaphor, but it's also apt.  I mean, if it ain't broke, don't fix it!Join Elisha and I in our crusade to empower others to chop wood and carry water: i.e. embrace the meditation of the mundane and the recalibration to normal that our nervous systems are dying to experience again. All of life is sacred—not just the neon, smell-o-vision stuff!We wrap up our discussion with a card pull from the TOTEM Tarot Deck, and it does not disappoint!TOTEM Readings website (Rachel's practice): https://www.totemreadings.comTOTEM Tarot Deck (card used in episode): https://www.amazon.com/dp/0578980126?ref=myi_title_dpTOTEM Readings Substack: https://totemrach.substack.comElisha's IG: @elisha_halpinElisha's Website: https://elishahalpin.com Please note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

Sheet Host: Heru Modern Monk Billions Informed Per Day, Keeps The Stupidly Away – Heru Modern Monk Any Feedback or Questions give me an email: UAreTheGym@gmail.com Blog: uarethegymclubacademyblog.wordpress.com Fitness & Mental Toughness Heru Modern Monk for U Are The Gym Body Website: https://uarethegymclubacademy.onlinecoursehost.com/ Email: UAreTheGym@Gmail.com Phone Text: 206.659.6382 U Are The Gym Merchandise T-Shirts For Sale https://u-are-the-gym-apparel.creator-spring.com/ Sponsors Wellness & Health: Dr. Baz Moreno with Method Moreno Website: https://drbazmoreno.xyz & https://drbazmoreno.com Email: Support@MethodMoreno@Gmail.com Phone Text: 404.462.0571 Discount Code: ModernMonk15 WHAT IS NEUROSCULPTING? Think Meditation, Brain Training, Flow State, Rewiring and Performance Improvement ALL IN ONE! We know you are busy. In just minutes a day, our trademarked process sculpts new emotional, mental and physical patterns allowing you the freedom to design your life. Neurosculpting meditation is easy, quick and powerful!

Join us for a discussion with Jo Britton, a neurosculpting coach, where we explore how sales professionals can leverage neurosculpting for winning businesses.   We unpack the vital role change plays in sales and how our brains are wired to respond to it.   Jo discusses the brain's hierarchy, its prediction scripts and patterns, and the impact of emotions on decision-making.   We reveal how understanding this brain wiring can help salespeople effectively lead customers and enhance their leadership skills.   Listen in as we examine the significance of emotional intelligence and its influence on sales motivation.   We talk about the SCARF model and how it can be used to minimise a sense of threat and maximise the sense of reward.   You'll learn how basic listening skills, asking questions, and soliciting opinions can enhance a prospect's sense of status.   We caution against the dangers of the 'condescending pitch' and highlight the need for sensitivity when discussing pain points to avoid backfiring.   We also discuss how our brains form patterns and predictions based on our past experiences and shed light on how neurosculpting can rewire and optimise brain performance, how fear can increase our neuroplasticity, and how to create empowering scripts and patterns to replace unhelpful ones.   We close with a reflection on the power of neurosculpting and its potential for sales professionals to achieve better results.   So, tune in and get ready to transform your sales approach     --------- EPISODE CHAPTERS ---------   (0:00:00) - The Power of Change in Sales (0:15:30) - Understanding Emotional Intelligence and Sales Motivation (0:27:00) - Optimising Brain Patterns for Success (0:39:40) - Collaborative Selling Scorecard on Sales Today Podcast     --------- EPISODE CHAPTERS & SUMMARIES ---------   (0:00:00) - The Power of Change in Sales (14 Minutes)   We explore how sales professionals can use neurosculpting to develop a modern approach to winning business. We discuss the importance of change in sales and how brains are wired to respond to it. We cover the hierarchy of the brain, the prediction scripts and patterns that help us navigate the world, and how emotions play a role in decision-making. We also discuss how understanding how the brain is wired can help salespeople lead customers and use leadership skills.   (0:15:30) - Understanding Emotional Intelligence and Sales Motivation (12 Minutes)   We examine the importance of emotional intelligence and its role in sales. We discuss the scarf model and how we can use it to minimise a sense of threat and maximise the sense of reward. We explore how sales professionals can use basic listening, asking questions, and asking for opinions in order to increase their prospect's sense of status. We also discuss the dangers of the 'condescending pitch' and how it can threaten someone's sense of identity. Finally, we emphasise the need for sensitivity when discussing pain points in order to avoid backfiring.   (0:27:00) - Optimising Brain Patterns for Success (13 Minutes)   We examine how our brains form patterns and predictions based on our past experiences. We discuss how to use neurosculpting to rewire and optimise brain performance and how fear can increase our neuroplasticity. We also explore how to create empowering scripts and patterns to replace unhelpful ones by using the left and right hemispheres of the brain and anchoring them into the body.   (0:39:40) - Collaborative Selling Scorecard on Sales Today Podcast (1 Minutes)   We explore the power of neurosculpting and how sales professionals can use it to get better results. We emphasise the importance of changing our sales approach and how emotional intelligence plays a key role. We also examine how our brains form patterns and predictions and how to use neurosculpting to rewire and optimise our brains.   Follow Jo https://www.linkedin.com/in/jobrittonpace   Follow me  https://linktr.ee/fredcopestake    Take the Scorecard  https://collaborativeselling.scoreapp.com/    Watch this episode on YouTube   https://youtube.com/@FredCopestake

On today’s episode, I speak with Lisa Wimberger - the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and Neurobiology. She is the author of seven books on neuroplasticity and stress management, including NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. She runs multiple companies, and has over 60 international franchises. Lisa still runs a private meditation coaching practice teaching clients who suffer from emotional blocks, stress disorders, and self-imposed limitations. She is a keynote speaker and a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity. Lisa teaches audiences ranging from corporate leaders to FBI and Secret Service. To date Lisa has taught the tools of emotional regulation to thousands of law enforcement personnel and first responders across the country. Listeners can check out her courses by navigating here: https://www.neurosculpting.com/product/all-learning-paths-bundle/ref/Yasmeen/ https://www.neurosculpting.com/product/beginner-learning-path/ref/Yasmeen/ We speak about the following and so much more: ✅ To kick it off, what is neuroplasticity? Why do so many people experience fight or freeze symptoms when under stress? ✅ And what is neurosculpting and the 5 step process? ✅ What do so many other practices get wrong and why is meditation not always applicable when someone is triggered? ✅ What are some ways we can set up the day so that we are resilient to triggers? ✅ Why is emotional regulation so important? ✅ What attracted you to this space and can you talk to us about your own experience? If you'd like to check out my new YouTube channel where I talk about some of the highlights I've learned about intuition, intention and personal development, you can subscribe here: https://www.youtube.com/channel/UCCEt1RNc-eummCqiPC6-AEQ If you’d like to join the waitlist for my next coaching program, sign up HERE! https://www.yasmeenturayhi.com/gateways-to-awakening/ Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

On today’s episode, I speak with Lisa Wimberger - the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and Neurobiology. She is the author of seven books on neuroplasticity and stress management, including NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. She runs multiple companies, and has over 60 international franchises. Lisa still runs a private meditation coaching practice teaching clients who suffer from emotional blocks, stress disorders, and self-imposed limitations. She is a keynote speaker and a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity. Lisa teaches audiences ranging from corporate leaders to FBI and Secret Service. To date Lisa has taught the tools of emotional regulation to thousands of law enforcement personnel and first responders across the country. Listeners can check out her courses by navigating here: https://www.neurosculpting.com/product/all-learning-paths-bundle/ref/Yasmeen/ https://www.neurosculpting.com/product/beginner-learning-path/ref/Yasmeen/ We speak about the following and so much more: ✅ To kick it off, what is neuroplasticity? Why do so many people experience fight or freeze symptoms when under stress? ✅ And what is neurosculpting and the 5 step process? ✅ What do so many other practices get wrong and why is meditation not always applicable when someone is triggered? ✅ What are some ways we can set up the day so that we are resilient to triggers? ✅ Why is emotional regulation so important? ✅ What attracted you to this space and can you talk to us about your own experience? If you'd like to check out my new YouTube channel where I talk about some of the highlights I've learned about intuition, intention and personal development, you can subscribe here: https://www.youtube.com/channel/UCCEt1RNc-eummCqiPC6-AEQ If you’d like to join the waitlist for my next coaching program, sign up HERE! https://www.yasmeenturayhi.com/gateways-to-awakening/ Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

Today on the Everything Belongs Podcast, Madison is in conversation with Elisha Halpin. Elisha is a spiritual mentor and embodiment coach for visionaries and leaders. As the Priestess behind the Leader, Elisha creates space for her clients to experience the embodiment of their Essence, allowing them to trust their power, create their sacred service to have a greater impact in their communities, and authentically express their truth. As an oracle for the Divine Feminine, Elisha's mission is a revolution in leadership through reclaiming our sacred nature and expanding our nervous system capacity. Through her signature nervous system training program EVOLUTION, Elisha weaves her 20+ year career as a tenured professor of somatics and dance with Breathwork, Neurosculpting, Energy work, and transpersonal psychology for a whole system approach to healing and transformation. As a professor, Elisha was an embedded faculty member in the Arts and Design Research Incubator at Penn State with her research into somatic interventions for trauma and stress.Shoutout to our sponsor, Magic Mind! You can head to https://www.magicmind.co/everythingbelongs And get up to 56% off your subscription for the next 10 days with my code MADISONM20In this episode, Madison and Elisha speak about discovering the implicit self, what severs us from it, and giving up performing a “self.". They also discuss what it means and how it can look to rebel and move towards cyclical ways of being by living our authentic expression and the importance of understanding the maiden-mother-crone archetypes outside of age. Plus so much more…Listen in and find the full show notes here: http://madisonmorrigan.com/podcast-rss-feed/111Guest LinksElisha's WebsiteElisha's InstagramElisha's LinksShoutout to our sponsor, Magic Mind. They were so generous to gift the whole community 20% off with the code MADISONM20, and up to 56% off your subscription for the next 10 days with the code: MADISONM20. Head to https://www.magicmind.co/everythingbelongs Madison's InstagramMadison's Free Boundary HypnosisMadison's Website

Lisa Wimberger is the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App. Neurosculpting begins with meditation and allows patients to rewire their brains to help overcome trauma. She shares her technique and its benefits with Dr. Pascal. She tells her personal story of being struck by lightning at 15 and how the need to heal that trauma led to neurosculpting becoming her life's work. Learn more about Lisa and Neurosculpting here: https://www.neurosculpting.com/

Elisha Halpin is a sacred life mentor and embodiment coach for visionaries, creatives, healers, and coaches. As the Priestess behind the Leader, Elisha creates space for sacred leaders to experience the embodiment of their Essence, allowing them to trust their power, create their sacred service to have a greater impact in their communities, and authentically express their truth. As an oracle of Divine Feminine wisdom, Elisha's mission is to help create a new cosmology for humanity by reclaiming our sacred nature and knowing ourselves as the holy ground. Through Sacred Soul Somatics, Elisha weaves her 20+ year career as a tenured professor of somatics and dance with Breathwork, Neurosculpting, Energy work, intuitive channeling, and transpersonal psychology for a whole system approach to healing and transformation. As a professor, Elisha was an embedded faculty member in the Arts and Design Research Incubator with her research into somatic interventions for trauma and stress. Elisha works 1:1 with high-capacity leaders to evolve their nervous system and soul embodiment. Through group programs, she trains coaches, healers, and mamas in cutting-edge nervous system and energy somatic techniques to revolutionize their lives and their service. In today's episode, we talk about getting into a state of remembrance, why we often fail with the work, and practicing trust in our visions. Elisha also talks about our different burnout types, the importance of commitment and consistency, regulating our vulnerability, showing up fully present, and supporting the synergy between all the parts of ourselves.   In this Episode You'll Learn: [07:35] Why we need helpers. [11:26] Why the work doesn't work often. [16:19] Practice trusting the vision. [21:04] Different burnout types. [29:11] Commitment and consistency. [35:43] Letting ourselves be held. [39:26] Regulating our vulnerability. [42:27] Showing up fully present. [48:25] Supporting all parts of ourselves.   Soul Shifting Quotes: “We're built for community.” [10:47] “It's not what we're doing that's the issue, it's how we're doing it.” [25:40] “One of the most violent things we do to ourselves is we don't let ourselves be held in those moments.” [38:34] “Where we have to be organized is in the holding of our containers.” [43:24] “You can only go as fast as your slowest part.” [51:34]   Links Mentioned: Learn more about Elisha at her website: elishahalpin.com and be sure to follow her over on IG: @elisha_halpin Take The Quiz: What's Your Burnout Type?

Can you imagine having your typical day, doing chores, or sitting on your couch, and suddenly your life disappeared without warning? Our guest today had that near-death experience. How did she pivot and turn that experience into transformation? In this episode, Lisa Wimberger, the Founder of the Neurosculpting® Institute, shares the structures and format of Neurosculpting to heal trauma, rewrite limiting beliefs, and find wholeness. Neurosculpting is not just for those who have a life-changing traumatic event but also for those who have gathered unmanageable stress. Join Lisa as she leads us to find our path to healing our trauma before it becomes worse. Tune in to this conversation!Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Lisa Wimberger began meditation at the age of 12 but without the proper knowledge and guidance she used it as an escape rather than a way to connect with herself. At the age 15, she was struck by lightening which set off a series of seizure like episodes extending into her adulthood causing her heart to stop on multiple occasions. She created the process of Neurosculpting to save her own life out of necessity and commitment to her husband and daughter. By understanding the brains learning process, she created a process to disrupt her own flight/flight/freeze response ensuring she would never have an episode again. Now as the founder of the Neurosculpting Institute, co-founder of the NeuroPraxis App and author of seven books, she teaches audiences from corporate leaders to FBI to Secret Service how to manage the challenges in life, regulate ones emotions and intentionally focus on appreciating the unremarkable.    @neurosculpting, @lisa_wimberger

In this episode, we had the pleasure of talking with Jo Britton (Director of PACE Development), an experienced marketing and business leader, a certified personal performance coach, and the UK's first and only certified Neurosculpting practitioner. We've touched on subjects like starting a business and the journey to make it successful, neurosculpting (what is it and how does it help), the difference between coaching and mentoring, personal branding, and much more.   Music: https://www.purple-planet.com Podcast powered by Chroma Recruitment and 360insights

On today's episode, Mellissa is speaking with Ara Lee Weldon, a Licensed Psychotherapist, Neurosculpting Fellow, and Movement and Meditation Artist, to discuss Neurosculpting, a transformational art. They discuss how releasing tension is a necessary tool to have a clear intuition.   Here's what we discussed in today's episode:  What it takes to get calm and clear about what our intuition is telling us The movements to drop us into a peaceful connected state How movements have the ability to change our thought patterns Connect with Ara Lee Weldon: Website

Lisa Wimberger is the founder of the Neurosculpting® Institute.  She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. As the Founder of the Neurosculpting® modality Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity. In this episode, LIsa shares with Dr. Nancy: What HPA axis dysfunction and perceived stress are? How does a healthy brain effect how we eat? How does what and how we eat effect the brain? Plus, she shares how she healed herself of a seizure disorder and much more! Check out her website for more www.neurosculpting.com

In this episode, I get to know my soul sister Elisha Halpin even more. Especially her fierce and forward-thinking philosophies on embodiment and the nervous system as it connects to spiritual awakening. Elisha is breaking new ground in this territory even as it is being co-opted by the Instagram self-help machine. Her depth, passion, commitment and vision in this field is extraordinary. In this episode we discuss: Nervous system regulation as a spectrum not simply regulated or dysregulated The mystical experience in Ireland that awakened Elisha's spiritual journey 'Performative' nervous system regulation vs spiritually mature, responsive regulation Biography Elisha Halpin is a sacred life mentor and embodiment coach for visionaries, creatives, healers, and coaches. As the Priestess behind the Leader, Elisha facilitates sacred leaders into the embodiment of their Soul's Essence allowing them to trust their power, create their sacred service to have an impact, and authentically express their truth. As a channel of Divine Feminine wisdom, Elisha's mission is a revolution of leadership through reclaiming our sacred nature and following our Intuitive Intelligence. Elisha is the creatrix of Sacred Soul Somatics. She supports through 1:1 and group programs. Elisha trains leaders in Divine Feminine Leadership and Priestessing. She also works with a small circle of women on evolving consciousness and divine feminine codes through mystery school and pilgrimage work. At the Institute for Intuitive Intelligence, Elisha is the Teaching and Learning Coordinator and the creator and teacher of the Advanced Practitioner program for Embodiment. She is also a certified Intuitive Intelligence Trainer and Teacher. Elisha partners her channelling and intuitive work with Somatics, Embodied Coaching, Sacred Life Coaching, Breathwork, and Neurosculpting for a whole system approach to transformation. Elisha is also a tenured professor at Penn State. She is also an embedded faculty member in the Arts and Design Research Incubator with her research into somatic interventions for trauma and stress. Episode Resources Website: https://www.elishahalpin.com Social: https://www.instagram.com/elisha_halpin/ https://www.facebook.com/elishahalpin

After being hit by lightening at age 15, Lisa Wimberger began having seizures so bad she would flatline. Literally. Desperate to retrain her brain, she invented a brand new modality: Neurosculpting. Now Neurosculpting is being used by everyone from first responders to those who struggle with chronic pain and health conditions, to those who just want to optimize performance. It's a wholly original, intensely impactful tool. On the podcast this week, Lisa and I talk about how she “downloaded” the idea for Neurosculpting, what the vagal nerve why everyone should be “tuning” it, and how vagal nerve tone impacts our female organs.

In this episode we explore the energy, and feel of love, looking at how we can amplify this quality by deepening our understanding. We explore what Love is, and how we can call this emotion into our being by partnering with Essential Oils. Journal Questions: How would you woo yourself? What is your love language? What is the love language of your beloveds? If you don't yet have a dōTERRA Account and wish to have your own excellent Essential Oils you can reach me here amelia@ameliayoga.co.uk for more information or visit my website here https://www.ameliaadrian.com/ You'll also find me on Instagram as @thearomayogini Sources: Nature Boy by Nat King Cole https://open.spotify.com/track/2WMyu5IYgxEuCd6xgFgJrl?si=aa628369f2c94b5b Neurosculpting by Lisa Wimberger https://www.researchgate.net/publication/275050273_Oxytocin-Gaze_Positive_Loop_and_the_Coevolution_of_Human-Dog_Bonds ~ Oxytocin & Clary Sage https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5721455/ Study to investigate the effectiveness of aromatherapy on blood pressure, heart rate variability, aortic pulse wave velocity and the aortic augmentation index of essential hypertensive patients. https://pubmed.ncbi.nlm.nih.gov/21157172/ Atlas of the Heart by Brené Brown The Healing Oil Collective ~ Tiffany Carole https://master-healer.teachable.com/p/professional-healing-oil-collective-3?affcode=110280_loszxz-5

Hapbee Technologies CEO Yona Shtern joined Steve Darling from Proactive to share news the company has announced a dealer partnership with Neurosculpting Institute which is based in Colorado. Shtern telling Proactive Neurosculpting will promote and deliver the company's smart wearable neckbands with built-in access to its bio-streaming signals and blends to its customers as an enhancement to its meditation procedure. Shtern also talked about the fact Hapbee has entered into distribution agreements with a total of 19 dealers and distributors across four countries.

The one about courage, strength and resilience  As human beings we have a remarkable capacity to be courageous, strong and resilient.   For this episode to kick start a new series of Mojo Matters, I'm flying solo because there's one every day person that I wish I could interview right now and but I can't as she's no longer with us. She is one of the people I truly admire.  So I'm going share parts of her story – the parts I know about – in a hope that it provides some inspiration.  And dedicate this episode to her. In her honour and memory.   Maria Durejko, my Bapcha, my late Ukrainian grandmother. And dedicate it to the people of Ukraine in their most difficult hours. This episode was recorded on day 5 of Putin's invasion of Ukraine. Because this episode is about strength, courage and resilience.  And how we can all find this within us when faced with the most challenging of times.   Life doesn't come with a map.  And everyone will experience twists and turns, from everyday challenges to traumatic events with more lasting impact. As human beings – in part thanks to resilience – we are generally able to adapt well over time to life-changing situations and stressful situations. I share four ways that you can start to build personal resilience  Slava Ukraini! You can help Ukraine via some of the following organisations Association of Ukrainians in Great Britain www.augb.co.uk Support Ukraine http://supportua.org.ua/ USA for UN Refugee Agency  www.unrefugees.org/donateukraine Come Back Alive  https://savelife.in.ua/ Army SOS https://armysos.com.ua/ Phoenix Wings  http://wings-phoenix.org.ua/en/ Voices of Children  https://voices.org.ua/ Resources to help your children worried about war  Childline https://www.childline.org.uk/ Newsround  https://bbc.in/2psFIWD More information about Neurosculpting®, Performance Coaching and Goal setting  Connect with me  Instagram: @jobritton.mojo LinkedIn: www.linkedin.com/in/jobrittonpace

In this episode, Shapeshifter, Nervous System Alchemist and Sorceress, Elisha Halpin, shares in detail, her moment of awakening — a mystical experience of transcending time and space in an Irish stone circle. She tells us how her mixed lineage from highly traumatized and colonized people, including African American, Cherokee and Appalachian Irish folk, combined with her lack of lived trauma in this life, led her to study Jungian psychology, trauma work, energy healing and to honor the importance of lineage clearing work. Elisha shares her deep knowledge and wisdom around the intimate relationship between our nervous systems and intuition, and hence, the critical importance of trauma work. She dives into why us humans aren't regulated in the modern world, and shares the most beautiful mothering morning routine that she practices in order to heal her nervous system and live energy first. Elisha Clark Halpin is a mentor/teacher/speaker specializing in sacred living, embodiment, and nervous system regulation. With over sixteen years in embodiment and energy-work and seven years as a spiritual mentor, Elisha has supported hundreds of women to embody their essence and activate their inner Queen. Elisha's mission is to support creatives, visionaries, and sacred leaders in making a significant impact in their world by developing a clear sense of accessing intuition deeply embodied self-confidence, and authentically dynamic expression. Elisha is a channel for the Divine Feminine and loves to support women to connect to their feminine nature. Elisha's certifications include Neurosculpting, Breathwork, Life Coaching, and Spiritual Direction. Elisha holds an MFA in Dance and Somatics and is currently pursuing a Ph.D. in Transpersonal Psychology at the Institute for Intuitive Intelligence. Elisha is the creator of EMBODIED- the community, where leaders can practice regulation and embodiment tools. Her 1:1 program Embody Your Purpose is the path of healing and activation for those ready to inhabit their soul and activate their impact in the world. And…Elisha is super smart and funny! A true joy to speak with. Don't miss this episode where we unravel what it really takes to heal a witch wound, without even saying the word. It's a good one! Enjoy! xx Alex Here are the two books we mentioned. Burning Women by Lucy Pearce, and Sisters of the Solstice Moon by Gina Martin (published by Lucy Pearce) — both critical reads for anybody enjoying this podcast

Have you ever been interested in meditation? If so this is the podcast for you. Anthony Sosa is a Certified Yoga instructor, Texas Tech graduate in physics, psychotherapist, and Neurosculpting facilitator. Anthony goes into detail about his life, Journey into finding his true purpose, while giving us The science behind Neurosculpting meditations.Support the show

Ara Lee Weldon is a Licensed Psychotherapist, Mind-Body Wellness Advisor, Feminine Embodiment Teacher and the Director of the Neurosculpting Institute's psychotherapy internship program. She is a Mental Health Strategist as well as a Relationship Coach and Mentor. In this episode, Ara Lee shares why our relationships and community are a central part to our wellbeing, and how we can take a holistic approach to health with the use of neurosculpting. Join the Movement! Healinggroundmovement.com Healing Ground Movement on Instagram Healing Ground Movement on Facebook Mentioned in This Episode: Neurosculpting.com Ara Lee on LinkedIn Your Brain on Love by Stan Tatkin aralee.co www.kindnesscollective.com Like what you learned? Buy me a coffee to show your appreciation! Learn about some of our favorite healthy tools on our resources page.

Introducing: Jo Britton, Director, PACE Development, The Queen Of Mojo, and wow did she deliver. I cannot tell you how much I loved doing this interview, the podcast is full of high-quality information that you can practically implement. As always your feedback is gold, and as always, I just wanted to say a massive thank you for your ongoing support. Who is Jo? Jo founder of award-winning business PACE Development. She is a certified performance coach with distinction and the UK's only certified Neurosculpting®️ practitioner (think brain rewiring and retraining, flow, and performance optimisation in one).    She works with entrepreneurs, leadership teams, and professionals to help them unlock the big stuff they're made for and optimise their business, team, and personal performance without holding back and without burning out.    Amongst recent client successes include a start-up business owner who generated £50k of sales in just 8 weeks, an entrepreneur who achieved his first-ever £100k revenue week, a business director who quarter on quarter is generating his best-ever sales, and countless others who have been winning promotions at work or starting and scaling their businesses with clarity and confidence.   Prior to this, she held a range of executive leadership, director, and senior management positions in the industry including in marketing and sales.      She has an MBA and BA (Hons) and is a Certified DISC practitioner and CMD trained image consultant.   Her work has been featured in the national, local, and trade press.   And she's had a regular slot on BBC radio and Your Manchester TV providing advice and tips.   Jo is also the host of Mojo Matters, a podcast that reached number 4 in the iTunes Entrepreneur charts in 72 hours of its launch.   She is the originator of the MOJO Method of getting results and the MOJO Membership – a movement and community for people who want to earn more, achieve more, and believe in themselves more. Instagram: https://www.instagram.com/jobritton.mojo LinkedIn: https://www.linkedin.com/in/jobrittonpace/

Have you ever wondered why some habits can be so hard to change, no matter how much willpower we throw at them? The more we choose (or avoid!) a behavior, the more that choice gets wired into our neural pathways until it hardly even feels like a choice anymore. In this episode I talk with mind-body wellness practitioner Emily Huber how she helps clients create healthier lifestyles with several modalities, including a step-by-step meditation process called Neurosculpting® that can help you rewire your neural pathways so that healthier choices actually start to seem like second nature. Featured Sponsor Elevate your shoe game with cute styles + amazing comfort. I'm adding the Shawna Bootie to my fall wardrobe! Get free shipping when you use code MOR at vionicshoes.com. Photograph by Angela Jimenez Photography http://www.angelajimenezphotography.com. About Emily Emily Huber earned her degree in Massage Therapy from The Swedish Institute, College of Health Sciences, in 2003. Emily's focus, has been to create a mind, body, and spirit practice, and movements, that are specifically geared towards women. Over the years, she also became a reiki master, a registered yoga instructor, certified personal trainer, certified wellness coach and certified Neurosculpting® facilitator. Emily loves sharing the 5-step NeuroSculpting®  process individually, as well as incorporating it into therapeutic bodywork, reshaping yoga classes, and wellness coaching.  Emily lives and works in St. Joseph Michigan, and is currently offering  group, partner and individual sessions and classes through Zoom and in person at her Body Brain Balance studio. Episode Links Visit Emily's website to learn more about her and the services she offers!Want to schedule a session with Emily? Click here to view her schedule if you are local or want to join via Zoom.Don't forget to catch up on our latest episodes at MotherofReinventionShow.com

“ Knowledge is the door opener, but you have to walk through it with practice.”- Lisa WimbergerOn Lisa Wimberger's fifteenth' birthday, her body was struck by lightning. And from this experience, she learned how to fight through physical trauma on an emotional and energetic level. Through her experiences, she was able to finally cultivate a relationship with her body, further enhancing her relationship between her mind, body, and spirit.Today, being a survivor of physical trauma, Lisa is fanatically committed to helping people have a better experience in their bodies by understanding better their nervous system through neurosculpting. This process of meditation involves five easy steps to relax the body while focusing the mind for stress regulation, pattern rewiring, and performance optimizationLisa Wimberger is the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App. She holds a Master's Degree in Education from the University of Stonybrook, NY, and a Foundations Certification in NeuroLeadership. Lisa began her meditation practice at age 12. Hit by lightning at age 15, and clinically dead on multiple occasions, Lisa uses her traumatic experience as a vehicle for transformation.What we discuss…02:06: Getting struck by lightning04:55: Meet Lisa and her story08:34: Lisa's experience with getting struck by lightning and the energetic implications15:20: How do you break through a dissociative process22:05: The meditation process and the mind-body connection31:49: How does neurosculpting play into our perception of the world, both emotionally and energetically35:54: How the pandemic showed people they weren't as resilient as they thought they were38:04: The dark-side of the self-development industry40:46: Helping out other industries and people with this new method45:30: Have we really evolved out of reptilian?49:05: What does it mean when Lisa says animals have enough brains to tan their own hide?51:14: How to recognize you need helpTo learn more about Lisa:Website: www.neurosculpting.com Instagram: @neurosculpting  

Lisa Wimberger is the creator of Neurosculpting®, a trademarked process of meditation involving five easy steps to relax the body while focusing the mind for stress regulation, pattern rewiring, and performance optimization. With Jody Levy (ep 61), she co-created the NeuroPraxis App, a series of meditation modules that support wellness, calm, and daily balance. Lisa created this modality out of her own personal desperate need to heal her trauma. On her 15th birthday, she was struck by lightning, which sent her already present freeze trauma response into overdrive. She began to have life-threatening seizures in which she would flatline and go through excruciating resuscitations. During her last episode, she vowed to find a solution as she knew she would not make it back if it occurred again. This prompted her deep dive into the world of neuroscience education. The result was the creation of Neurosculpting®, a form of meditation that targeted an unknown trigger for her condition and rehearsed a new script so she could circumvent another episode.  Lisa's story floored us. And her explanation of how Neurosculpting® works made us realize just how revolutionary this modality is, and how relevant it is as a tool for our current climate rampant with fear, anxiety and stress. Find out more about Lisa and Neurosculpting® at neurosculpting.com and on Instagram @neurosculpting. Download the NeuroPraxis app here.

Jody Levy is an artist, maker, designer, investor and entrepreneur. She's the founder and chief of WTRMLN WTR, the NeuroPraxis App and The Milk Cleanse. Each of her products was conceived through a personal need, and showcases her intuitive problem-solving abilities, as well as her heart. Jody's unique story of contracting Lyme Disease and toxic mold poisoning led her down a self-motivated healing journey in which she explored countless modalities and treatments to heal her body. Her life changed when she encountered a treatment involving Ayurvedic herbs and milk that eliminated the debilitating symptoms she had been dealing with. Her transformation inspired The Milk Cleanse. This was soon followed by the NeuroPraxis app she co-created with NeuroSculpting founder Lisa Wimberger, featuring NeuroSculpting modules specific for overcoming pain, PTSD, stress, and symptoms associated with Biotoxic exposure including Lyme Disease, Mold disease, viruses, parasites, and more. We were so inspired hearing how Jody approached her healing through intuitive problem-solving, applying her entrepreneurial spirit to her health. Her message to us all is that we each hold the keys to our health and wellness through the freedom of our own discernment. Follow Jody on instagram at @nativenomad. Learn more about the Milk Cleanse at themilkcleanse.com and on ig at @themilkcleanse. Learn more about the NeuroPraxis app at neuropraxis.com and on ig at @neuro.praxis. Download the app here. Check out FREE modules on Soundcloud.

Hello there, Today's episode we're talking the mind/body connection or the brain/body connection. There are debates about using brain and mind interchangeably and I see validity in those arguments but for the purpose of today's episode I think it's going to be ok if we use both terms. So, we're talking about how your internal environment is created by your thoughts, how they affect the body and your overall health, that means both mental and physical. We're also getting into why there is so much resistance to acknowledging this fact or just that mental health exists and is a very real component to your life and with that I give you my two pennies on what this resistance to acknowledge various aspects of ourselves signifies as a society as a whole. Get in there and give it a listen!  Resources: As promised this is the quote I posted from the book Neurosculpting  by Lisa WimbergerYou can find more about Brain-Body Resilience and JPB:On the BBR WebsiteOn InstagramOn FacebookSupport the showResources:Manage Your Stress MentorshipDiscovery call You can find more about Brain-Body Resilience and JPB:On the BBR WebsiteOn InstagramOn FacebookSign up for the BBR newsletter

Start with a simple meditation or a neuroplasticity course. We'll meet you wherever you are comfortable”, says Lisa.In this episode of Shift with CJ, my guest is the founder of the Neurosculpting Institute and author of New Beliefs, New Brain, Lisa Wemberger. A member of the National Center for Crisis Management and other care associations, she has a private practice in Denver, CO, specializing in helping clients with stress disorders.Lisa Wimberger experienced the power of neuroplasticity first-hand. When conventional medicine offered no answers for her deadly seizures, she created her own regimen of meditation and life practices to heal herself. Today, Lisa has successfully taught her Neurosculpting method to veterans, first responders, and clients in the most stressful occupations.Neurosculpting IS the form of meditation she had to create to help her target an unknown trigger for this condition and rehearse a new script so she could circumvent another episode. It is the culmination of over thirty years of Lisa's meditation practice, honed by what neuroscience currently knows about brain maps. Today, I have him on the show to learn amazing facts about our brain and Neurosculpting. During our podcasts, you will discover:Vacation and Regular Days-17:10“Why are we not happy in our regular lives? Why can't every day feel like we are on vacation? “I asked Lisa.“I think we forget that it is just a frame of mind, so everything in life is like a lens, and imagine that today, you have your glasses, and lens of those glasses are your everyday lenses. You are going to experience life in many automated ways. Everyday expectations like food, work, social events, and a lot of those things that happen like the way they happened before, and they are your everyday lens, but all of a sudden, someone gives you a new pair of glasses. These will be your vacation glasses, and the lenses in those say ‘you are allowed 12 days off your to-do list' and are allowed to have different kinds of fun that you do not do on regular days. In reality, nothing has changed but your frame of mind”, replied Lisa.Addiction of Stress- 40:50“Do you think people have started to get addicted to stress and its remedies?” I asked her“Yes, I do feel that. Stress is the most life-affirming experience we have. It is the basis of living; everybody has a stress response to calm them down. It is a motivation to protect yourself and make your life valuable. It also comes with a buzz of energy that makes us feel alive. Our brain then keeps us reminding in a stressful situation that there is a thing, which can make our lives a bit easier and make us feel more energetic and optimistic. The brain wants you to be efficient, and so the more you involve yourself in stress, the more automated messages are generated by the brain to make your life easier, which results in addiction”, replied Lisa.Find out about more intriguing things. “Our trademarked process of meditation involves five easy steps to relax the body while focusing the mind for stress regulation, pattern rewiring, and performance optimization,” says Lisa.Enjoy Listening!To know more about Lisa Wemberger:Website:https://www.neurosculpting.com/about/Facebook:https://www.facebook.com/pages/category/Author/Lisa-Wimberger-217432405062877/LinkedIn:https://www.linkedin.com/in/lisa-wimberger-6331361YouTube:https://www.youtube.com/user/lisawimberger

Deep down, what you believe about yourself is essential. So within each one of us lies a bone-deep longing for success, freedom, self-confidence and Soul search. In this episode of Unleashed Unapologetically we are talking to Elisha Halpin who is a sacred life mentor and embodiment coach for visionaries, creatives, healers, and coaches. To fully live our lives and express self-love, self-respect and self-compassion we need to allow the longing for it. It is natural, it is powerful and it is promising. When talking to Elisha we understand that if we do not have a healthy outlet, our paradigm is not positive rather negative, that desire for self-support, self- love, self-respect and self-confidence will degenerate to the dark night. Elisha is a channel of Divine Feminine wisdom "As the Priestess behind the Leader, Elisha facilitates sacred leaders into the embodiment of their Soul's Essence allowing them to trust their power, create their sacred service to have an impact, and authentically express their truth". Elisha is the Teaching and Learning Coordinator and the creator and teacher of the Advanced Practitioner program for Embodiment, At the Institute for Intuitive Intelligence. She is also a certified Intuitive Intelligence Trainer and Teacher. She partners this work with Somatics, Breathwork, and Neurosculpting for a whole system approach to transformation. Elisha is also a tenured professor at Penn State, and an embedded faculty member in the Arts and Design Research Incubator with her research into somatic interventions for trauma and stress. Take A Listen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/uslayconfidence/message Support this podcast: https://anchor.fm/uslayconfidence/support

In this episode, Lisa Wimberger discusses her personal life-threatening trauma and her journey of finding strategies to dealing with seizures. We talk about how we create our reality from the inside out, a 5-step meditation process that can help us release the grip of old patterns, and how we can manage compassion fatigue. Show notesNeurosculptinghttps://www.neurosculpting.com/Neuropraxishttps://neuropraxis.com/

Is it possible to unlearn your unwanted behavioral patterns and beliefs to create more healing and freedom in your life? Lisa Wimberger, creator of Neurosculpting®, joins us to discuss how she teaches people to heal trauma, rewrite their limiting beliefs and find wholeness.   *** To access the FREE After Hours bonus conversation with Lisa, along with all the links and resources she mentions on this show, please visit www.unbecomingpodcast.com/179. *** To book a business strategy session with Phoebe, please visit: www.unbecomingpodcast.com/coaching *** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com  

Lisa Wimberger teaches her five-step neurosculpting process to decrease stress and anxiety, eliminate unwanted belief structures and retrain your brain. On this episode, Lisa shares about her traumatic accident at age 15 that initiated her quest for better information and healing. Though she was pronounced dead on multiple occasions, she proceeded to create Neurosculpting: a powerful technique to help people like her successfully heal their trauma, rewrite their limiting beliefs and find wholeness.  To access the FREE After Hours tactical conversation with Lisa, along with all the links and resources she mentions on this show, please visit www.unbecomingpodcast.com/179.   *** To book a business strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy *** To access the complete Unbecoming library, please visit: www.unbecomingpodcast.com

New Moon Astrology by Jan SpillerThe Druid Animal OracleAbout Katie SloanKatie Sloan has been a professional astrologer since 2012. She uses the insight of the tarot as an additional tool to deepen her sessions. Her work in Astrology and Tarot offers insight, grounded solutions, and practical guidance for those who are seeking more connection to themselves, and their purpose. She loves not only working one-on-one, but also with couples and groups who wish to gain deeper connection and understanding of their partners, family members and even workplace relationships, Katie has additionally studied Neurosculpting and Meditation as a way to learn how to effectively repattern negative responses in the brain. All of these components have supported her own personal healing and growth and helped her to gain a deeper understanding of how to help others. You can find out more about Katie and her readings at  www.katiesloanastrologer.com  and you can follow her daily posts in IG at @sparkthesun. About Dena DeCastroDena DeCastro has been a professional astrologer since 1998. She provides readings as well as mentorship for those who want to learn astrology. She was drawn to the work of Steven Forrest in the early 2000s and attended his Apprentice Program to study Evolutionary Astrology. With an additional academic background in English and Spiritual Traditions, her astrology articles have been featured in The Mountain Astrologer magazine. She writes regular posts at her website, always aiming to make astrological concepts accessible to a wider audience. Dena enjoys continually exploring the ways that astrology can help us in our daily lives and offers grounded and practical information in her readings and teachings. You can find out more about Dena, her readings, and her Mentorship Program at: www.denadecastro.com. You can follow her on IG at @denadecastro 

Katie and Dena talk about how they came together and what they plan to offer in the podcast. They will be sharing their personal stories about how astrology has helped them in their real lives. This will be a podcast that aims to bridge the gap between astrological theory and how to use the wisdom of the planets in our daily lives.  Along the way, Katie and Dena will provide listeners with strategies for working with challenging astrological energies. The focus will be upon how to use astrology to empower rather than to predict. Dena and Katie each shared their history with astrology as well.About Dena:Dena DeCastro has been a professional astrologer since 1998. She provides one-on-one readings, as well as mentorship for those who want to learn astrology. With an educational background in English and Spiritual Traditions, her astrology articles have been featured in The Mountain Astrologer magazine. She writes regular posts at her website, always aiming to make astrological concepts accessible to a wider audience. Dena enjoys continually exploring the ways that astrology can help us in our daily lives, and offers grounded and practical information in her readings and teachings. You can find out more about Dena's readings at www.denadecastro.com/readings. You can find out more about her Astrology Mentorship Program at www.denadecastro.com/mentorshipAbout Katie:Katie Sloan has been a professional astrologer since 2012. She uses the insight of the tarot as an additional tool to deepen her sessions. Her work in Astrology and Tarot offers insight, grounded solutions, and practical guidance for those who are seeking more connection to themselves, and their purpose. She loves not only working one-on-one, but also with couples and groups who wish to gain deeper connection and understanding of their partners, family members and even workplace relationships, Katie has additionally studied Neurosculpting and Meditation as a way to learn how to effectively repattern negative responses in the brain. All of these components have supported her own personal healing and growth and helped her to gain a deeper understanding of how to help others. You can find out more about Katie and her readings at www.katiesloanastrologer.com, and you can follow her daily posts in IG at @sparkthesun. 

The one with Lisa Wimberger and how being struck by lightning on her 15th birthday profoundly shaped her life.  Because for the years to follow she experienced seizures that would 'take her out'.  Her heart would stop, her brain would shut off and she would experience cyanosis (when you turn blue).   Lisa says her body was in effect 'playing dead.' She was told there was nothing that could be done about her seizures and her flatlining. But she was given a name for this and a cause - stress.   Not accepting nothing could be done, and saying that she'd grown up rising to overcome anyone who told her she couldn't do something, she dedicated herself to researching neuroscience and the practice of self-directed neuroplasticity.  And she combined this with her meditation practice.  This led her to create the truly unique practice of Neurosculpting® which she used to heal herself.  She's never had a seizure since.  It's now a practice that has been helping so many people -  from those in law enforcement through to leaders in organisations - to release the grip of stress, trauma and negative thought patterns. And is helping others to create the beliefs and stories which inspire us to achieve what we want and deserve in our daily lives.  This episode is timed for the launch of Neurosculpting® in the UK, as I become the UK's first certified Neurosculpting® facilitator to help people through and recover from the stress of the pandemic.  And to enable you to live a mojo filled life with greater health, wealth and happiness.  In this episode Lisa shares her remarkable story, the neuroscience,  how Neurosculpting® works and how it can be applied to help you navigate daily life with less stress, overwhelm and with more confidence. 

This week’s amazing guest is Lisa Wimberger. Lisa is the founder of Neurosculpting and co-founder of NeuroPraxis….and her story behind her work is incredibly profound. On her 15th birthday, Lisa underwent a rare trauma experience of being struck by lightning directly on the base of her spine. With it being such a rarity, this trauma escaped the acknowledgment of reality for years...aside from ongoing seizures that occurred ever since. With each recurring episode worsening and intensifying over time, Lisa didn’t come to a full understanding of what was truly going on until her 30s, when she had a heartstopping moment (literally!) at a routine doctor’s exam. It was then that she launched herself into discovering the ways in which her body worked, the organs it comprised, and the responses it controlled so she could rewrite her script and conquer her condition. In this insightful and high-powered episode, Lisa and I get into…. What neuroplasticity is and why it’s so important for our path to self-optimization The variations of stress and how to use them to enhance productivity The power found in meditation and hypnotherapy (combining to bring you Neurosculpting) What fuels the juiciness of passion and how desperation can be a wild motivator to healing The 5 step program Lisa uses to rework the brain’s stress response (fight, flight, freeze) How Lisa wrote her own script, rehearsed it, and won her fight against seizures once and for all Finding affirmations that resonate and prove physiological, mental, and emotional results There are so many rad and powerful takeaways in this episode. And it’s so fascinating, as Lisa and I talk about, that we were given these bodies without any “instructor’s manuals.” It’s up to us to learn about them, tune into our collective experiences, and empower our mindset. It’s essentially our responsibility to own our health and create the remedies that will revitalize our well-being.  There are many valuable sparks of inspiration + insights in this talk that are supportive of your health, wellbeing + empowering your MINDSET. ENJOY xRx PS. #QUEENDOM⚡️ is officially open❣️To all my badass girls here who are ready to take their #SELFLOVE,  #SELFCONFIDENCE + SELFTRUST to #BLACKBELT status; let’s DO THIS. Queendom⚡️ is both your supportive community + the empowered journey that will get you there- with me as your TEAMMATE.

In this episode of Bulletproof Radio, my guest Lisa Wimberger was struck by lightning at age 15 and lived. That lightning strike set in motion a grand mal seizure disorder that she lived with for the next two decades and ultimately influenced her life’s work with neuroplasticity.The seizures became life threatening, but that condition inspired her to find ways to protect and rebuild her body and mind. She went on to explore neuroplasticity, a process that helped her to disrupt her seizures.“There's a seizure halo from stress and maladaptive vagal tone and then there's a seizure. Well, there's a gap in space and time between those two things and it might be a fraction a second, but that is a response pattern that I've gotten really good at. Neuroplasticity says I can change those things. It doesn't tell me how exactly, but I'm going to figure it out. I had all of this meditation that I was not using for my well-being, and then all of the science, and I just backwards engineered.”The most profound insight she learned was that the way she was meditating was actually harmful to her. “When you hear the word meditation, it's not one size fits all,” Lisa says. “There's all different kinds and you have to know what works for your body.” Lisa founded the NeuroSculpting® Institute in Colorado, where she teaches people and organizations who suffer from stress disorders, including law enforcement teams. She created NeuroSculpting®, a 5-step meditation process that can help an individual release the grip of old patterns and entrain their brain to creating new and more supportive patterns, habits and behaviors. “The benefits are you still get to hack into your nervous system, and you get to file down the sharp edges of any thought that might have triggered you into arousal at any point in time, or you can create brand new thoughts,” she says. “Neuroplasticity doesn't care if it's an experience you've never had or an experience you've had. It only cares that you're programming it with buy-in, and it's going to store that in your mind as a pattern.”Lisa earned a master’s degree in Education, a Foundations Certification in NeuroLeadership, and certificates in medical neuroscience, visual perception, and the brain, and neurobiology. She’s written numerous books on neuroplasticity and stress management, including Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness and New Beliefs, New Brain: Free Yourself from Stress and Fear.She’s also co-creator of a digital app made up of interactive NeuroSculpting® modules that shift brain neuroplasticity and support well-being, called NeuroPraxis. This unique app helps people re-pattern trauma and nervous system suffering through guided meditation.Listen today as we talk about Lisa’s discoveries in brain entrainment, stress management and meditation practices that do no harm.Enjoy! And get more resources at https://blog.daveasprey.com/category/podcasts/WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Great Skin: https://alituranaturals.com/shop/, use code DAVE20 for 20% off storewideCool Sleeping: https://chilitechnology.com/asprey, get 22% off sleep systems for a limited timeMood Control: Go to www.hapbee.com/dave, get $50 off the Hapbee device, which retails for $379

In this episode of Bulletproof Radio, my guest Lisa Wimberger was struck by lightning at age 15 and lived. That lightning strike set in motion a grand mal seizure disorder that she lived with for the next two decades and ultimately influenced her life’s work with neuroplasticity.The seizures became life threatening, but that condition inspired her to find ways to protect and rebuild her body and mind. She went on to explore neuroplasticity, a process that helped her to disrupt her seizures.“There's a seizure halo from stress and maladaptive vagal tone and then there's a seizure. Well, there's a gap in space and time between those two things and it might be a fraction a second, but that is a response pattern that I've gotten really good at. Neuroplasticity says I can change those things. It doesn't tell me how exactly, but I'm going to figure it out. I had all of this meditation that I was not using for my well-being, and then all of the science, and I just backwards engineered.”The most profound insight she learned was that the way she was meditating was actually harmful to her. “When you hear the word meditation, it's not one size fits all,” Lisa says. “There's all different kinds and you have to know what works for your body.” Lisa founded the NeuroSculpting® Institute in Colorado, where she teaches people and organizations who suffer from stress disorders, including law enforcement teams. She created NeuroSculpting®, a 5-step meditation process that can help an individual release the grip of old patterns and entrain their brain to creating new and more supportive patterns, habits and behaviors. “The benefits are you still get to hack into your nervous system, and you get to file down the sharp edges of any thought that might have triggered you into arousal at any point in time, or you can create brand new thoughts,” she says. “Neuroplasticity doesn't care if it's an experience you've never had or an experience you've had. It only cares that you're programming it with buy-in, and it's going to store that in your mind as a pattern.”Lisa earned a master’s degree in Education, a Foundations Certification in NeuroLeadership, and certificates in medical neuroscience, visual perception, and the brain, and neurobiology. She’s written numerous books on neuroplasticity and stress management, including Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness and New Beliefs, New Brain: Free Yourself from Stress and Fear.She’s also co-creator of a digital app made up of interactive NeuroSculpting® modules that shift brain neuroplasticity and support well-being, called NeuroPraxis. This unique app helps people re-pattern trauma and nervous system suffering through guided meditation.Listen today as we talk about Lisa’s discoveries in brain entrainment, stress management and meditation practices that do no harm.Enjoy! And get more resources at https://blog.daveasprey.com/category/podcasts/WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Great Skin: https://alituranaturals.com/shop/, use code DAVE20 for 20% off storewideCool Sleeping: https://chilitechnology.com/asprey, get 22% off sleep systems for a limited timeMood Control: Go to www.hapbee.com/dave, get $50 off the Hapbee device, which retails for $379

“If you could learn to squeeze the vibrancy and beauty out of each moment of your life, would you say yes to a practice that could get you there?”, that is the question our guest asks of us. She then takes us through her technique to do just that. A technique she teaches to first responders, veterans and those who have suffered trauma. It is a please to welcome, author of Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness”, Lisa Wimberger More about Lisa here: https://neurosculptinginstitute.com

Covid fatigue is real. Whether you’re restless from living in this time of a pandemic environment or the pandemic is making you physically and emotionally tired, this episode is here for support. Neurosculpting by Lisa Wimbergerhttps://www.amazon.com/Neurosculpting-Whole-Brain-Approach-Limiting-Wholeness/dp/1622032284/ref=sr_1_1?dchild=1&keywords=Neurosculpting&qid=1605052494&sr=8-1Lauren Yoga Yoga and Meditation Membership www.laurenyoga.net/membersFor more on the Mindful Project :Instagram: instagram.com/themindful.projectFacebook : facebook.com/elevatingbusinesscultureWebsite : themindfulproject.coFollow Misti Anderson : Instagram : instagram.com/mistiandersonyoga Facebook : facebook.com/mistiandersonyoga Website : mistiandersonyoga.comFollow Lauren Wessinger : Instagram : instagram.com/laurenwessinger Facebook : facebook.com/lauren.d.wessinger Website : laurenyoga.net

Lisa Wimberger, founder of the NeuroSculpting Institute, is on a mission to help individuals find healthy ways to navigate the great unknown of emotional and mental confusion and stress. She joins Ben on this episode to tell her journey of studying the nervous system and finding strategies of dealing with her own life-threatening trauma - a journey that led her to develop NeuroSculpting®. NeuroSculpting® is a 5-step meditation process that can strategically help an individual release the grip of old patterns and entrain their brain to creating new and more supportive patterns, habits, and behaviors. Lisa has seen amazing results in her client’s wellbeing with this more active and involved meditation practice and if you struggle with listening to your body and meditating, this episode will give you tools to approach your meditation practice differently and succeed. After all – Breathe. Walk. Meditate.   Find out more about NeuroSculpting: Digital Meditation App: https://neuropraxis.com use the coupon code Bpakfitness at checkout to receive 1 month for free Website: https://neurosculptinginstitute.com IG: https://www.instagram.com/neurosculpting.institute/     Books Mentioned: The Body Keeps the Score If you enjoyed this episode, please leave us a review on ApplePodcasts to support us and share it with a person you feel will benefit from this conversation.    Thank you to our amazing show sponsors Real Mushrooms. Real mushrooms are the highest quality mushroom extracts we can find. They are 100% mushroom certified organic. They have no added fillers or grains, and they are third party tested multiple times. You can add their mushroom extract powders to things like coffee, tea, smoothies, or oatmeal, or they also have capsules. Ben uses Real Mushrooms Lion’s Mane organic mushroom powder in his Intelligence Coffee every morning, and he uses the Cordyceps-M mushroom capsules for improved focus and cognitive performance.  Please visit https://www.realmushrooms.com/ben Code BEN gets you 30% off for first time buyers Code MUSCLE gets you 20% off all other orders   Timestamps [01:22] – Today’s guest [03:33] – Our sponsor Real Mushrooms https://www.realmushrooms.com/ben [05:40] – What is NeuroSculpting? [07:25] – How we store trauma [08:08] – Lisa’s previous meditation experience [09:00] – Mind patterns and un-fixed states [10:50] – Listen to the body [11:45] – The body keeps the score [12:50] – The problem with botox and fillers [13:20] – Separating the body and mind states [13:40] – Lisa’s story [15:00] – Seizures [16:30] – Hypervigilant response [18:00] – Studying the brain [19:00] – The creation of NeuroSculpting [22:05] – Lisa’s mission [23:45] – How to start the process [26:00] – Meditation based on your concept [27:40] – The five steps of NeuroSculpting        [30:25] – Identify safety [34:20] – Two-step induction [35:00] – New patterns and new mind-states [41:40] – Anchoring and naming [45:00] – Linking with a well-rounded approach [46:30] – What can NeuroSculpting help with? [49:30] – We create our reality from the inside out [50:30] – Changing belief systems [54:20] – Lisa’s daily practice for positive vibrations [56:00] – Lisa’s work in the Institute [57:30] – The purpose of shaking [59:00] – Vagal toning [01:01:00] – Ben’s experience with his kids [01:02:10] – Find out more about Lisa here!

On clearing biotoxicity and creating work that heals. Biotoxicity [2:17] The Milk Cleanse [7:07] The genesis of NeuroPraxis [11:21] The importance of knowing your own body [19:46] Ayurveda and balance [23:10] Slowing down and appreciating time [23:43] Prayer [28:04] Jody Levy is an artist, designer, director, educator, entrepreneur, executive and investor from the Detroit area who lives between Denver and New York City. Jody is the founder, creative director and Chief Executive Officer of a handful of companies dedicated to empowering people to be as healthy and happy as possible. These companies include: World Waters | WTRMLN WTR is a company and brand committed to redefining how and what we drink to nourish our bodies and sustain our ecosystem. The mission of World Waters and WTRMLN WTR is to educate people about why clean healthy eating is so important for the health and sustainability of our communities. NeuroPraxis is a digital app featuring NeuroScultping modules specific for overcoming pain, PTSD, stress, and symptoms associated with Biotoxic exposure including Lyme Disease, Mold disease, viruses, parasites, and more. This company and product has been co-created with author and NeuroSculpting founder Lisa Wimberger. The Milk Cleanse, a detox cleanse product also for alleviating symptoms associated with biotoxic exposure. The Milk Cleanse is launching spring 2020. A percentage of sales goes towards the awareness and prevention of Lyme Disease, parasites, and other tick-borne illnesses. This company and product has been co-created with author and integrative medicine doctor Dr. Linda Lancaster. Jody Levy is a partner, advisor, and investor in many category disrupting brands and companies connected to the clean living, wellness lifestyle space that empower people to take care of themselves and optimize their happiness and purpose. This includes companies that focus on biohacking, clean energy, personalized medicine, alternative wellness, sustainable fitness, clean food and more. Some featured brands include GEM&BOLT Mezcal, Bulletproof, Thrive Market, Parsley Health, The WELL, Inscape, Pinata and more. Resources wtrmlnwtr.com jodydlevy.com NeuroPraxis Neurosculpting, Lisa Wimberger The Milk Cleanse, Use code "elenabrower" for 10% off

E53 : Mara is a powerful leader with an inspiring ability to communicate and articulate very complex neuroscience in a way that makes it feel accessible and deeply spiritual. ✽ How Neurosculpting supported Mara to move from years of career and emotional burnout to feeling joyful and free.   ✽ Conversation around how/why our body and mind hold traumas & respond to life in reactive patterns.   ✽ A break down of Neurosculpting -- A trauma and mind healing method routed in neuroscience, meditation, and somatic psychology.   ✽ This WiseBodyMind episode includes a short neurosculpting practice led by Mara with Chan sharing her experience of the practice.   Connect with Mara | hello@maraelaine.com | @MagicWithMara Connect with Chan | Chan@Chancastano.com | @ChanCastano More info on Neurosculpting here : Neurosculpting Institute Website

[BYWG BEST OF...] Neurosculpting: A Whole-Brain Approach to Heal Trauma, and more Lisa Wimberger is the founder of the Neurosculpting® Institute.  She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. As the Founder of the Neurosculpting® modality Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity.         CHECK OUT LISA'S NEUROSCULPTING BOOK: CLICK HERE           The BYWG Book of the Month for August 2020 is The Serpent and the Butterfly – The Seven Laws of Healing by Dr. Ben Reebs. In The Serpent & The Butterfly: The Seven Laws of Healing, Dr. Ben Reebs offers a life-altering perspective on the attainment of optimal health. Learn about the seven laws of nature and how to live in harmony with the body. When we work with rather than against our innate healing capacity, well-being and good health spring forth naturally, and normal structure and function can be restored. The epidemic of chronic disease can be stopped in its tracks when patients and practitioners adapt and implement this new paradigm of health. Purchase link: CLICK HERE Our Highlighted Program for the Month of August is from our friend the Soul Inspired Gurl Dr. Laura Foster.  The program is called Reclaim Your Voice and the 15% discount code for our listeners is BYWG. From Dr Laura's Website: This program is an extension of my own personal journey of feeling called to turn up the volume of my own voice to speak my absolute truth - for my own reasons, honouring and growth.  What started as my own path has evolved into a program that speaks to the heart of women.  And I'm so thrilled to be launching an upgraded format of my beta RECLAIM program I unveiled to 60 women in June 2020. CLICK HERE TO REGISTER FOR RECLAIM YOUR VOICE CLASS Whatever motivates you to speak your truth with more courage, confidence and conviction, I invite you to join RECLAIM YOUR VOICE: a 21-day online series for women who are ready to explore what it means to use your voice, to speak your truth, to dance with your fear, to find your subconscious roadblocks and to step into a greater, more aligned sense of self. During this series, you will have access to SIX live online webinars led by Dr. Laura Foster.  The lessons will include: Day 1 | Why Your Voice Matters  Day 2 | Courage & Connection Day 3 | Fact or Feeling / Truth or Belief? Day 4 | Reframe. Refocus. Renew  Day 5 | Own Your Voice  BONUS 6th Session | Group Meeting - Removing Roadblocks & Celebrating Success CLICK HERE TO REGISTER FOR RECLAIM YOUR VOICE CLASS Our August Supplement of the Month is Vitamin C Boost.   For the entire month of August if you use this code boost10  (case sensitive) you will receive 10% off this incredible new formulation.  CHECK IT OUT:  CLICK HERE  or if you are local you can pick it up at the office just mention the special code  

Lisa Wimberger is the founder of the Neurosculpting® Institute and Co-Founder of the NeuroPraxis Digital App.  She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. She is an international keynote speaker and lecturer. As the Founder of the Neurosculpting® modality, Lisa runs a private meditation practice teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity.

From Wall Street Warrior to Rebel Brain Master, Mariah Ehlert is a rebel, stress management tactician, and a visionary. She helps her clients find their way to a more joyful life and achieve goals, by using brain science and meditation to rewire our brains to work for us. Mariah believes we can live joyfully, even in the face of life's struggles. In this episode, Dr. Carly and Mariah discuss intentionally changing thought patterns, the importance of meditation and what the “diva” brain is (and how to care for it).You can find Dr. Carly here:Healing Ground Chiropractic CareYou can find Mariah here:The Rebel BrainSUBSCRIBE!!!YouTube - iTunes - Google Play - Spotify

Do you ever wonder why you think like that? Or how you can control your response to stress. Noelle Dilts Day shares her NeuroSculpting® experience on this podcast. Working with Mariah Ehlert with The Rebel Brain, she set out to solve the challenge of decision making under stress and taking care of herself so she can operate well at work and at home. Noelle shares a few of the strategies she put into place to get better sleep and set limits around her work to make room for herself. If you find yourself in this picture, you might want to join the Women's Leadership for Life Neurosculpting® Class on March 7 in Denver.

Mariah worked on Wall Street over 20 years. When she left that long career, she bought an old church and renovated it into a photography studio. Little did she anticipate how many uses that old church studio would have. Her life derailed when her father went missing in another country and was never found again. The brain's ability to deal with ambiguity led to debilitating nightmares. This is a girl who is a rebel when it comes to pain. She doesn't give up easily. She had double knee surgery in her 20s and refused to be sidelined, so she started training as a distance runner. Constantly pushing her potential, she hit a wall with the loss of sleep and that's when she found the NeuroSculpting Institute. Her short explanation is that when we calm down our stress response we have access to the higher functions, which includes creativity, compassion and all that makes us human. Her healing led her to become certified in NeuroSculpting® and she' leading a workshop celebrating the week of women on March 7. I'll be leading a Life Strategy Design introduction at the end of her session. We both hope you will come and bring a friend who needs this. Register at http://www.therebelbrain.com/

This episode explores the power of affirmations and the concept of neurosculpting. 

On daily neuroliteracy, teaching your nervous system to listen expansively, and five profound yet simple steps to shift unintentional programs to intentional responses. Lisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. As the Founder of the Neurosculpting® modality, Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity. Lisa’s experience with seizures [2:14] The impetuous behind NeuroSculpting. Learning the language of the body [6:02] Physical practices. Neurogenic Tremor release [10:45] The method of NeuroSculpting [12:20] Step one. Priming the nervous system to be listening in a parasympathetic, rest and digest way [13:45] The two different ways into the nervous system [17:14] The physical practice of shaking or Neurogenic Tremoring to regulate the nervous system [18:33] Step two. Enhance focused attention. Prefrontal cortex. The value of benign novelty [20:29] Step Three. Increase activity between the analytical and the intuitive self [23:08] Step Four. The body has portals into our psyche. How the brain values synchronicity [28.19] Step Five. Bookmarking an experience with a word [33:19] Lisa’s vision for the future [36:44] What to do after a fight with someone you love [40:11] Hand gestures [44:33] Children’s book. The Monster Under Your Bed [46:10] Lisa’s work with refugees [48:36] Resources NeuroSculpting by Lisa Wimberger NeuroSculpting Institute The Monster Under Your Bed by Lisa Wimberger The Polyvagal Theory by Stephen W. Porges Waking the Tiger by Peter Levine Neurogenic Tremor Release by Doctor David Berceli The Body Keeps the Score by Bessel van der Kolk M.D. The Warrior One Neurosculpting course for Nurses, Psychologists, Social Workers Girls on Fire leaders

Today’s interview topic is neuroscientific strategies for greater energy, resilience, and focus and to help me take a deep dive into this topic I am joined by Lisa Wimberger.Lisa Wimberger is the creator of the Neurosculpting method and founder of the Neurosculpting® Institute in Denver Colorado. Her journey into this line of work was catalyzed by her own trauma and desperate need to overcome a life-threatening seizure disorder that arose from it.As the Founder of the Neurosculpting® modality, Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity.Additionally, Lisa’s services are sought on a national level by individuals in law enforcement looking to find a new way to navigate through their stress patterns.Her mission to share practical and powerful stress management techniques to those in need caused Lisa to develop her Neurosculpting® programs combining neuroscience principles with mindfulness and energetic modalities.In this interview, you will learn the following:-How Lisa suffered from a seizure disorder that was triggered by trauma and how it ultimately served as her catalyst to create the Neurosculpting®modality!-Need-to-know brain science basics-Initial warning signs that one's brain is in trouble-The most common factors that damage the brain-The link between brain health, energy levels, and chronic fatigue-Why genetics are NOT our destiny and what is!-What our brains need from us on a daily basis to be healthy and support optimal energy, stress resilience, and focus-The role that Neurosculpting® can play in supporting brain health-Practical neuroscientific strategies that people can implement into their daily routines to support brain health-And much more!This is a fantastic interview filled with pearls of need-to-wisdom for ALL of us!

Talle and Sarah sit down with Neurosculpting® Facilitator, Beth Blaskovich, and get real nerdy about brain science and the effectiveness of this type of meditation and the compliment it has to a yoga practice. Get ready to learn real good.

Today we are sharing the second part of our conversation with our guest Lisa Wimberger. Lisa is the creator of Neurosculpting, which is a self-directed neuroplasticity protocol. Specifically, it is a mental training process that quiets our fight-or-flight center and activates our prefrontal cortex, which is the mind’s seat of our compassion and empathy. We had so much to discuss that we made this interview a two-parter.  In this episode we are talking about:  How energy relates to your nervous system. The importance of focusing on your body in your spiritual practice.  How our past narratives filter our present moment experiences.  The trouble technology creates for your vagus nerve. How your “spirits design” can influence your choices.  To find out more information about Lisa and Neurosculpting please visit https://neurosculptinginstitute.com/ For more information on Bliss + Grit, to become a show patron, or to get information about one-on-one coaching with Brooke Thomas or Vanessa Scotto, please go to www.blissandgrit.com.

We have a special guest today: Lisa Wimberger. Lisa is the creator of Neurosculpting, which is a self-directed neuroplasticity protocol. Specifically, it is a mental training process that quiets our fight-or-flight center and activates our prefrontal cortex, which is the mind’s seat of our compassion and empathy. Needless to say, we had a lot to talk about. In fact, We so many shared passions and inquiries in common with Lisa that we are airing this conversation as a 2-parter. Stay tuned next week.  If you want more information on Neurosculpting you can visit neurosculptinginstitute.com In this episode we are talking about:  How meditation and spiritual paths can be used to dissociate further into a freeze pattern of the nervous system. Lisa’s extreme experience of a nervous system caught in freeze, and how recovering from this adaptation is different than someone recovering from flight or fight patterns.  Why going from freeze to “bliss” is too big a step.  How to consciously choose when we need to be in our limbic nervous systems versus when we can move to a different state. How the stories we tell about our lives (internally to ourselves) are built on the foundation of what information our nervous system’s received when we were very young.  For more information on Bliss + Grit, to become a show patron, or to get information about one-on-one coaching with Brooke Thomas or Vanessa Scotto, please go to www.blissandgrit.com.

Kelley Seriano   Born and raised in Chicago IL, Kelley Seriano grew up in a family of strong work ethic. The example her parents set for her daughter was one of hard work and taking pride in a job well done. Since childhood Kelley's days were spent dancing, striving for more knowledge in business and building community. Her commitment to these areas serve as part of her lifestyle. Quickly after graduating from Western Illinois, Kelley entered the business world and has been successfully climbing the ladder for the past 18 years. To help balance work she stays current with requirements to facilitate Neurosculpting@ meditation, Yoga, Barre Fitness, Pilates and Spin Cycle. If your looking to ignite your life - she's a great resource.   w.kelleymovement.com   Listen to another #12minconvo

Today, my guest and I explore the amazing world of neurosculpting. And since that's a big word that I'm sure most of you don't understand, you REALLY need to listen to this episode! This is all about giving you the tools to make your brain what YOU want it to do! Not the other way around! Get ready to be amazed. As usual when you listen to this show. Because, well, after all, I am the host. Book your Face @bradjohnsonshow Tweet your Tweets @bradjohnsonshow and Insta your Grams @bradjohnsonshow @bradjohnsonshow Bradjohnsonshow.website Intro Music Credit: Beachclub by Michett is licensed under CC BY 4.0 --- Support this podcast: https://anchor.fm/brad-johnson-show/support

The psychological edge gained by top persuaders cannot be overemphasized.  How do great persuaders prepare their minds for success?  This mental aspect is one of the most important (and usually most neglected) traits of success. Almost everyone wants to accomplish their dreams, achieve more, become a better person, or pursue bigger and better goals. Why do we fall short of our dreams and aspirations?  Let’s find the answer on this week’s podcast. This week’s guest is Lisa Wimberger.  She is the founder of the Neurosculpting Institute.  Her mission is to teach others how to reprogram the brain, change their beliefs and to share powerful stress management techniques or what she calls Neurosculpting. Listen to this week’s podcast and discover the power of Neurosculpting and self-persuasion. For more information about Lisa and her work visit : www.neurosculptinginstitute.com   "When you can understand how your mind really works you can harness its unlimited power. " - Kurt Mortensen on Millionaire Psychology Get My Copy  

Building new habits is typically not as simple as doing something different each day - sometimes we need to rewrite the stories we tell ourselves, and that's where neurosculpting comes in, but what is neurosculpting? how can we use it to our advantage? and what can we start doing today to begin removing the barriers in our minds that stop us from developing the habits for the success?What to Listen ForLisa tells the story of how her experience with seizures led her to dive headfirst into neurosculptingWhat is neurosculpting and how can you use Lisa's methods to develop healthy habits and rewrite the stories in your life that are holding you back from success and happiness?How can one simple act dissipate the stress & tension throughout your body and allow you to roll with the punches of life?What does it mean to “orient to safety” and how can you use it to help prevent failure in building a new habit?How can you train yourself so fear no longer stands in your way?What are the 5 steps to rewriting the stories that are stopping you from building new habits?Lisa explains the best way to develop a morning routine by approaching the bedtime routine firstHow can you take advantage of neuroplasticity to amplify the reinforcement of new habits?What can you do if building a new habit is encroaching on your partner's routine and/or expectations?Neurosculpting is a 5-step meditation process developed to take advantage of neuroplasticity, defined as the brain's ability to reorganize itself by forming new neural connections to compensate for injury and disease and to adjust activities in response to new situations or to changes in an environment.When it comes to building new habits, you can use neurosculpting to reinforce the building of new patterns in your brain. Using neurosculpting in place of a brute force approach allows you to rewire your brain much faster and more efficiently, giving you more control over your life, happiness, and success.A Word From Our SponsorsShare your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!Netsuite takes growing businesses and organizations to new heights. Get NetSuite's guide “Crushing the Five Barriers to Growth” when you go to netsuite.com/charm“Great protection. Fair prices. Easy to use. SimpliSafe is the right way to protect your home.” Go today to SimpliSafe.com/AOC to get your system today!Resources from this Episode“Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness” by Lisa Wimberger“New Beliefs, New Brain: Free Yourself from Stress and Fear” by Lisa WimbergerThe Neurosculpting InstituteCharles Duhigg | Smarter Faster Better (Episode 552)Check in with AJ and Johnny!AJ on InstagramJohnny on Twitter

Lisa Wimberger is the founder of the Neurosculpting® Institute.  She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. As the Founder of the Neurosculpting® modality Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity. Lisa began her meditation practice at age 12.  Hit by lightning at age 15, and clinically dead on multiple occasions, Lisa uses her traumatic experience as a vehicle for transformation. Lisa studied Ascension training for four years with Ishaya monks. She completed four years of psychic awareness training, applying the tools of the Berkeley Psychic Institute, and is trained in Autogenic Hypnosis. Lisa is the Founder of  the Trance Personnel Consulting Group and Ripple Effect, LLC.  She has created and facilitated leadership trainings for executive teams in Fortune 500 companies, the Colorado Department of Health Care and worked individually with international management. She has created and facilitated Emotional Survival programs for Colorado Law Enforcement Agencies and peer counsel groups. Lisa writes for the Elephant Journal and CopsAlive. Additionally, Lisa’s services are sought on a national level by individuals in law enforcement looking to find a new way to navigate through their stress patterns.  Lisa is a public speaker, and has addressed audiences ranging from corporate leaders to FBI and Secret Service.  Lisa is a member of the National Center for Crisis Management and ILEETA (International Law Enforcement Educators and Trainers Association).  Her mission to share practical and powerful stress management techniques to those in need caused Lisa to develop her Neurosculpting® programs combining neuroscience principles with mindfulness and energetic modalities. Check Out Neurosculpting HERE Learn more about BEE - FEST 2018 Authentic Self Life Mastery Personal Paleo Lifestyle Coaching  

In Episode 0051, I opened up and shared my story of dealing with postpartum depression and PTSD. The CDC indicates that 1 in 10 women experience postpartum depression, but they indicate that the numbers could be as high as 1 in 5.  Although this condition affects a large number of women, in my opinion, we aren't doing enough to put resources in the hands of the mothers who need them.  I felt compelled to do my part. This week, I am thrilled to share with you the interview I recently did with Lisa Wimberger, founder of The Neurosculpting Institute, and author of the book Neurosculpting.  Neurosculpting is a very specific meditiation-like practice that Lisa developed to help people heal mental illness, manage stress, and recover from countless other conditions that afflict the mind.  I credit Lisa's work for breaking the hold that PTSD and PPD had on me.  During her interview, Lisa and I discuss: How she developed the practice of neurosculpting and the incredible impact it had on her own health conditions. How the technique works to intentionally activate specific parts of the brain in a specific order. The role of creating psychological triggers to help induce desired mental states. How you can get started on your own neurosculpting practice. To say I am thrilled about this week's episode is an understatement. Please listen to this episode and share it with others who might benefit from this powerful practice. You are not alone. There is hope. I'm here cheering for you. Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life! Leave me a rating or a review on iTunes by clicking here!

This episode is a very special, very personal episode of the Women Inspired podcast. In this episode, I share with you my firsthand experience with postpartum depression and PTSD. I wanted to share this story for a few reasons: I want to give more attention to a condition that impacts so very many women after they give birth.In a time that should be one of the happiest of our lives, so many of us struggle with postpartum mental health issues, and it needs to be something we get out in the open. If you've experienced it, I want you to know that you are NOT ALONE, and you are not weak or damaged somehow because you're going through this.  I also want you to know that there are resources to help you, and it is WORTH IT to reach out and get help.  I'm releasing this episode in advance of another very special episode, an interview with Lisa Wimberger, the author of the book "Neurosculpting." I credit this book as the turning point and the tool that helped me finally move through postpartum depression and PTSD.  I hope you'll tune in this week, and I hope that by sharing my story, I can help inspire other women to get the help they need to find their way back. You can do it. It's worth it. YOU are worth it. Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life! Leave me a rating or a review on iTunes by clicking here!

News, views and reviews from the world of business. Heather Noble & Tracy Jones present The Business Community on Calon FM, Episode 8. Find out more about this show, the presenters, Calon FM and previous episodes at www.thebusiness.community.

On this episode of the Healthy Wealthy and Smart Podcast, I had the pleasure of speaking with Melissa Morrison about her journey following a concussion. Melissa Morrison is the International Bestselling author of the book, Unstick Your Stuck. She is a Certified Co-Active Professional Coach, a Certified Neurosculpting Facilitator and a speaker. As a TBI Thriver Life Coach she works with TBI survivors to find their new normal so they can heal and gain their life back personally and professionally. In this episode, we discuss: -How Melissa’s concussion symptoms impacted her daily life -Melissa’s experience with medical providers following her concussion -Why Melissa became a life coach and began her work with TBI survivors -The various components of neurosculpting -And so much more!   Symptoms of a concussion can often go unnoticed at the time of injury. From Melissa’s experience, she states, “I didn’t think it was that bad. It was something that I thought would just go away.” Melissa was unable to receive appropriate medical management of her concussion leading to greater harm to her psychology. She states, “That was hard for me to look in the mirror and not see anything… There was a disconnect.”   One of the turning points of Melissa’s journey was when she was able to express herself freely and feel as though she was in a safe environment. With the help of her physical therapist, Melissa found that, “There was actually a chance after this that maybe I could heal… She understood what I was going through… She really listened to what was going on.” For concussion management, Melissa advises all medical providers to, “Really slow down and listen because a lot of times the processing of the person with a concussion is slower than it was prior to… Really taking the time and believe them. Believe what they’re saying.”   Melissa’s life path was altered following her injury in a direction that has led her to pursue her passions. Despite the hardships, she remarks, “Having this concussion was a wakeup call from the universe.”   For more information on Melissa: I am Melissa S. Morrison, CPCC, CNSF, CFE.   I am a recovering accountant and a brain injury thriver who found my passion as a life coach and an author. I specialize in working with people who want to stretch the edges of their comfort zone by transforming and taking the lead in their lives. As a traumatic brain injury survivor, I understand what it means to personally transform. I am living proof that you can step into your truth no matter what circumstance you face in life.   I obtained my coaching certification from the Coaches Training Institute as a Co-Active Professional Coach. I am a Certified Neurosculpting® Facilitator from the Neurosculpting® Institute, aimed at improving lives using neuroscience through education of overall brain health and re-wiring old stories through meditation.   My career background in leadership and business in auditing, consulting, and fraud creates a unique viewpoint as a life coach. As a Certified Fraud Examiner, I am equipped with the tools to recognize and eliminate the personal fraud we all hide behind.   I excel at being creatively curious with clients, bringing my strong intuition and awareness into the space and bringing the energy and fun we need back in our lives.   Here is me. I am loving, caring and powerful. On the other hand: I’m blunt; I’m bold; I’m a risk-taker. I am also driven, curious, inspirational, and intelligent. Honesty is number one and I plan to give that to you in all the work we do together. I want this to be interactive; to start conversations.   Resources discussed on this show: Free copy of Unstick Your Stuck Melissa Morrison Facebook Melissa Morrison Website Coach Training Institute Neurosculpting Institute Email: Melissa@melissasmorrison.com   Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!   Have a great week and stay Healthy Wealthy and Smart!   Xo Karen    

Welcome to the Emerging Women podcast, where we hear from brilliant women leaders creating big change in the world. I’m Chantal Pierrat, your host, and my guest is Lisa Wimberger, founder of the Neurosculpting Institute. Lisa researched neuroscience and created the practice of neurosculpting to heal herself from a trauma you have to hear to believe (it starts with being struck by lightning and gets weirder from there). Since then she’s brought the practices and process of self-directed neuroplasticity to help everyone from street police to working professionals down-regulate negative patterns of chronic or traumatic stress. Today we talk about: why the brain makes patterns and scripts how neurosculpting can help you renegotiate patterns that no longer serve you fear and free will how to make memory an expansive fuel instead of a limiting cage two simple practices to get your brain and body communicating as they work together to repattern your stress response Lisa will be hosting the workshop “Neurosculpting for Leadership in the Zone” at Emerging Women Live 2017 in Denver, CO. I hope you can join us!

In a world of plastic surgery, photoshop and high-tech visual enhancements it's difficult to be happy with our own imperfections. Body image is easily beaten down by external forces, yet it is created by our internal dialogue. How can we get to that internal dialogue to clean it up so that the competition in the world around us has no power to affect how we feel about ourselves?

Lisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. As the Founder of the Neurosculpting® modality Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity. www.neurosculptinginstitute.com

Yoga Revealed Podcast Community, Thank you for tuning in today!   This is Alec Vishal Rouben, here to extend gratitude to you for being present in our online Community! We would LOVE to hear from you! You can email us your thoughts, comments, questions, and hopes for future podcast topics at Namaste@yogarevealed.com   Today we have the pleasure to introduce Lisa Wimberger, the founder of Neurosculpting® which became her lifes work. Hear a riveting true story of how Trauma filled Lisa’s life and over time Lisa made a profound change using Meditation and the power of the Mind. Neurosculpting® IS the form of meditation Lisa had to create to help her target an unknown trigger for this condition and rehearse a new script so she could circumvent another episode. It is the culmination of over thirty years of meditation practice, honed by what neuroscience currently knows about how the brain maps. Neurosculpting® is the fusion of brain science and mindfulness so even the most insidious mental beliefs can be rewritten!   This is an interview for us all! Learning how to re-write our stories can be deeply challenging and Lisa provides clear pathways for us to do exactly this! Create a new life and remove any Chains of old stories and expectation!   If you want to step into their upcoming training you can find further information at http://neurosculptinginstitute.com/event/6-week-online-immersion-practical-neurosculpting-founder-lisa-wimberger-online/. Study this amazing method of meditation and mindfulness practice with Lisa! For more information please visit www.YogaRevealed.com and be sure to sign up for our newsletter!   Stay with your practice despite any daunting mental or physical challenges! The practice will always be here to support you!   Until next time, Namaste my friends!   Your brother, Alec Rouben See acast.com/privacy for privacy and opt-out information.

Aired Wednesday, 29 June 2016, 8:00 PM ETMost listeners to Destination Unlimited practice some form of meditation and probably have for many years if not decades. You may practice TM, or Zazen or some basic yogic meditation. Is your practice satisfying? Does it promote the healing and state of well-being and spiritual connection that you are seeking?My guest this week, Lisa Wimberger, has innovated modern meditation utilizing the latest research in neuro-science as an answer to bring deep healing to victims of trauma. Based on 30 years of experience in various forms of meditation, she developed NeurosculptingⓇ as a way to heal herself from seizures where conventional medicine had failed.Lisa began teaching NeurosculptingⓇ in 2007 to law enforcement, military veterans, and other first responders as a practical way to manage emotional healing from trauma and PTSD. The Neurosculpting InstituteⓇ has partnered with psychologists, nutritionists, and yoga instructors to create a whole-brain approach to health and wellness that is non-dogmatic.Neurosculpting has successfully helped people in trauma-centric vocations, traumatic brain injury patients, athletes, refugees, and people of all walks of life to manage and heal from daily stress and negative emotions.Lisa may be contacted at: Neurosculptinginstitute.com

Raghu introduces Lisa Wimberger, who got hit by lightening, blacked out and lost her pulse at 15 years old! Her traumatic event let Lisa to a new path, developing Neurosculpting - a fusion of brain science and mindfulness. As she says, even the most insidious mental beliefs can be re-written- and boy could we all use a little brain re-wiring! Lisa and Raghu talk about the flight-fright-freeze survival response and how it takes over our lives and how to protect ourselves from “contagious” emotions. Also Raghu delights in an article Lisa wrote on the New Age Scourge - she says, “ First stop saying Namaste and bless you when what you really mean is screw you.” This leads us to a conversation about clearing out toxic beliefs and behavior patterns. This podcast will change our tune with its mind-altering insights!

Michelle Lee Weldon is the founder and creator of Vibrant Medicine - a business that encourages you to "let a vibrant life be your medicine." It offers services that provide mindfulness and meditation coaching, yoga therapy, Neurosculpting meditation coaching and body centered psychotherapy. Michelle always new that she wanted to meld science and spirituality, but she allowed her various life experiences to direct the path that she has built for herself. She began as a school psychologist, but came to discover that it was limiting and not inclusive enough for her whole being - so she focused on opening her own practice. We talk about the lessons learned along the way, what Neurosculpting is and the importance of infusing a daily meditation practice into your life if you are hoping to make any sort of change.  Features Neil Diamond's Be from his Jonathan Livingston Seagull album. 

Michelle Lee Weldon blends Yoga, Psychotherapy and Neurosculpting® to help her clients create sustainable change by re-wiring new patterns and habits into their daily routines.  She is a guest lecturer in several Yoga Teacher Trainings across the country, a national presenter in the field of mindfulness and is the co-creator of Neurosculpting® Yoga. In addition […]

Michelle Lee Weldon blends Yoga, Psychotherapy and Neurosculpting® to help her clients create sustainable change by re-wiring new patterns and habits into their daily routines.  She is a guest lecturer in several Yoga Teacher Trainings across the country, a national presenter in the field of mindfulness and is the co-creator of Neurosculpting® Yoga. In addition […]

Lisa Wimberger experienced the power of neuroplasticity firsthand. When conventional medicine offered no answers for her deadly seizures, she created her own regimen of meditation and life practices to heal herself. Lisa has successfully taught her Neurosculpting method to veterans, first responders, and clients in the most stressful occupations. With Neurosculpting, she brings readers a complete guide to this life-changing process.

Founder of the Neurosculpting® Institute Lisa Wimberger speaks with Tami Simon about how people can change their ingrained beliefs and conditioned behaviors using her revolutionary method. Neurosculpting takes a whole-brained approach to changing the way we deal with stress. Lisa relates how to “set up our brains for change” by calming our fight, flight, and freeze response, and guides us through a Neurosculpting session so we can see how we might respond in a new way to a stressful situation. (66 minutes)

Dr. Veronica has an amazing conversation with Lisa Wimberger, who was hit by lightning at age 15.  This led to a number of "near-death" experiences through her life.  Lisa has used her traumatic experiences as a vehicle for transformation. She's used these experiences, past psychic experiences, a life-long practice of meditation to evolve what she calls neuroscience.  She has now founded The Neurosculpting Institute., and is the author of NEW BELIEFS, NEW BRAIN: Free Yourself From Stress And Fear.  Russell Cook co-hosts.

SPECIAL GUEST: T. Lavon Lawrence - designer and author of the NEURO-SCULPTING! A LEAP OF FAITH Jumping Across The Mental Canyon Separating You From Who You Want To Become. If you've got goals, dreams, and ambitions that are bigger than the life you're living now, then the person you want (and NEED) to become in order to make it happen is different than who you are right now. Come with us now as we discuss A LEAP OF FAITH – Jumping Across The Mental Canyon Separating You From Who You Want To Become! IT ALL HAPPENS RIGHT HERE ON THE DON NICOLEONE SHOW!