Podcasts about healing from trauma

Darryl Gardiner grew up in a home ruled by unimaginable violence... and it almost destroyed him. Witnessing and experiencing abuse from a terrifyingly young age, he followed the same path, becoming a violent man himself. But Darryl broke the cycle. Now a father, clinician, and founder of programs helping men and women escape abuse, Darryl shares a raw, unflinching story of accountability, redemption, and what it truly takes to stop the cycle of violence. Find out more about Rolling With The Punches at www.rollingwiththepunches.com.au CREDITS Guest: Darryl Gardiner Host: Gemma Bath Senior Producer: Tahli Blackman Group Executive Producer: Ilaria Brophy Audio Engineer: Jacob Round GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What if we told you that healing from trauma is possible, and it starts with having shameless conversations about sex and vulnerability? Join us on this week's episode of Shameless Sex, where we dive into the world of trauma, sex, and healing with the incredible Jimanekia Eborn, aka The Trauma Queen. With 16 years of experience in mental health, Jimanekia is a Sexual Assault & Trauma Expert, Trauma Media Consultant, and Comprehensive Sex Educator who's on a mission to normalize conversations about life's most challenging experiences. Here's what you can expect to learn from this episode: • The importance of understanding trauma and its impact on our lives, relationships, and sex lives • How trauma can show up differently in various cultural, socio-economic, and personal contexts • Easy-to-apply tools and techniques to help you understand, uncover, and work with your trauma (yes, it's possible!) • About Jimanekia's amazing work with her nonprofit, Tending The Garden, and her Intimacy Coordinator training program, Cintima By tuning in to this episode, you'll gain a deeper understanding of the complex relationships between trauma, sex, and healing. You'll also learn how to take the first steps towards healing and recovery, and how to find support and resources to help you along the way. Jimanekia's story is a testament to the power of resilience, vulnerability, and shameless conversations. As she shares her journey, you'll be inspired to start your own path towards healing and self-discovery. So, what are you waiting for? Dive into this powerful conversation and discover how you can start healing from trauma and living a more shameless, sex-positive life. Tune in to this episode to find out how Jimanekia went from being a mental health professional to becoming The Trauma Queen, and how you can start your own journey towards healing and recovery. To learn more: https://www.cintima.co/ http://traumaqueen.love http://Tendingthegarden.love https://lenoraclaire.com IG: @cintima @jimanekia @tendingthegarden.4.sas Come to our October 2026th retreats - one for women and one for couples! Learn more and reserve your spot here: ⁠⁠⁠https://www.shamelesssex.com/retreat⁠⁠⁠ Join us on the Killing Kittens cruise in the Mediterranean in June 2026: ⁠⁠h⁠ttps://kkcruise.com⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 10% off getting soaking wet with code SHAMELESS at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://soakingwet.com⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have you ever found yourself caught in a whirlwind of infatuation, unable to discern between love and obsession? In this conversation, Dr. Alexandra and journalist and author Amanda McCracken discuss limerence, a state of being infatuated or obsessed with another person, typically characterized by a strong desire for reciprocation of one's feelings. Drawing from her compelling new book, When Longing Becomes Your Lover, Amanda shares her personal journey through the complexities of limerence, shedding light on how modern dating practices and social media amplify this intense emotional state. Beyond the macro/cultural factors, you will hear about the individual risk factors that can lead to patterns of limerence, such as painful early experiences and certain neuro-wirings/diagnoses, like ADHD and autism. You will also hear about how Amanda approached healing from her limerent patterns and opened herself up to a healthy, reciprocal intimate partnership.Resources worth mentioning from the episode:When Longing Becomes Your Lover: Breaking from Infatuation, Rejection, and Perfectionism to Find Authentic Love: A True Story of Overcoming Limerence by Amanda McCracken https://bookshop.org/p/books/when-longing-becomes-your-lover-breaking-from-infatuation-rejection-and-perfectionism-to-find-authentic-love-a-true-story-of-overcoming-limerence-a/ef0e30a5bd30e10b?aid=116429&ean=9781546008538&listref=2026-most-anticipated-memoirs-and-essay-collections&next=tLearn more about Amanda McCracken: https://www.amandajmccracken.com/Follow Amanda McCracken on TikTok: https://www.tiktok.com/@thelonginglabListen to The Longing Lab Podcast: https://podcasts.apple.com/us/podcast/the-longing-lab/id1606581375Dr. Tom Bellamy's Living With Limerence: https://livingwithlimerence.com/about/Reimagining Love episode Crushes, First Love, and Heartbreak: Supporting Teens Through Relationship Milestones with Lisa A. Phillips https://podcasts.apple.com/us/podcast/crushes-first-love-and-heartbreak-supporting-teens/id1588419386?i=1000704425459&l=ruContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Access Resources, like quizzes and courses: https://www.dralexandrasolomon.com/resourcesOrder Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if most of your automatic thoughts aren't true—and your body pays the price when you believe them? We sit down with Dr. Lee Warren, W. Lee Warren, MD, is a neurosurgeon, an award-winning author, an Iraq War veteran, and the host of The Dr. Lee Warren Podcast. He teaches the art of connecting neuroscience, faith, and daily practices for leading a healthier, better, and happier life. www.DrLeeWarren.com The Life-Changing Art of Self-Brain Surgery - https://www.netgalley.com/widget/897209/redeem/8bef54f4147ff6d63f2dfe6b94784e67155f495b79ab8b6190a88f48c82ddb68SELF-BRAIN SURGERY MIGHT JUST SAVE YOUR LIFE - https://static1.squarespace.com/static/5bd26c48b2cf79b5897a6c45/t/68b701504975283eb3c60afb/1756823889694/Press+Kit+-+The+Life+Changing+Art+of+Self-Brain+Surgery.pdfThrough a vivid fMRI moment and hard-won personal story, he shows how a single choice of thought can alter brain activity, shift physiology, and open a path out of anxiety, grief, and chronic stress.We unpack the difference between emotions and feelings, and why your heart racing can signal fear or excitement depending on the story you attach to it. Dr. Warren explains neuroplasticity in plain language—neurons that fire together wire together—and how rumination keeps cortisol high, sleep poor, and pain persistent. You'll learn his “thought biopsy” method to test whether a thought is true before letting it run your day, plus how to move decisions from the amygdala's fight-or-flight to the frontal lobes where wisdom lives. We also dig into patterns behind migraines and avoidance loops, and how reframing, gratitude, and scripture-backed replacements can transform relationships—starting with a powerful marriage turnaround story.If you've felt stuck, spiritually numb, or trapped by old patterns, this conversation offers a practical, hopeful plan: notice, pause, and rewire with truth. Dr. Warren shares three steps you can start today to separate mind from brain, reclaim agency, and build healthier defaults that feel like peace. His new book, The Life-Changing Art of Self-Brain Surgery, lands on February 3 with tools, stories, and science to help you renew your mind and restore your life.If this resonated, follow the show, share it with a friend who needs hope, and leave a quick review so more people can find these tools. Your next thought could change everything.✨ Join the EMPOWERED BY FAITH: 5 Days To A Lighter You Challenge!

What happens when the world tries to define your identity — but God invites you to walk a different path?In this powerful episode of Calibrate Conversations, Brady sits down with Jason Mellard to hear his deeply personal story of growing up with same-sex attraction, navigating confusion, trauma, and shame, and ultimately discovering healing and clarity in Christ.Jason shares how cultural labels, childhood wounds, and internal conflict shaped his journey — and why rejecting identity labels didn't mean denying his experience, but refusing to let it define him. This conversation explores faith, forgiveness, trauma, recovery, identity, and what it looks like to walk with God through confusion rather than trying to escape it.This episode offers hope, honesty, and wisdom for anyone wrestling with identity, sexuality, or finding clarity in a confusing world.Key Themes:-Same-sex attraction without identity labels-Healing from childhood trauma and abuse-Identity in Christ vs cultural labels-Walking with God through confusion-Forgiveness, boundaries, and redemption-Why behavior management isn't the gospel-Faith, recovery, and emotional healingTimestamps:0:00:37 — From Confusion to Clarity0:02:00 — Walking Into the Fog0:03:39 — “What's Wrong With Me?”0:05:01 — When Suppression Breaks0:07:54 — The Relief of a Label0:08:49 — “They Told Me I Was Gay”0:11:17 — Searching for Belonging0:13:24 — Why Men Felt Mysterious0:18:42 — The Hidden Wound0:21:24 — How My View of God Was Formed0:23:02 — God Walks Into the Fog0:31:17 — “You're Gay Because of Your Jacket”0:34:53 — Don't Bury Your Life0:39:41 — Being Fully Known0:51:10 — “No One Gets to Define Me”Join us weekly as we strive help people embrace God's standard for sexuality! Other ways to listen:https://linktr.ee/calibrateconversations#Identity#Clarity#Healing

Many women shut down emotionally because of childhood trauma-and don't realize it until adulthood. In this conversation Andrea Leeb explains why emotional numbness happens and how to reconnect safely. Host Myrna Young engages with Andrea Leeb to explore the haunting, yet inspiring story captured in Andrea's memoir, "Such a Pretty Picture." Andrea's experiences as she endured unthinkable abuse at the hands of her father, the psychological impact it had on her mother, and her long journey to healing and self-discovery. Andrea opens up about the complexities of familial abuse, ensuing emotional battles, and the critical importance of confronting one's past for true healing.The conversation is an eye-opener to the realities of childhood sexual abuse and the various ways survivors cope with their trauma. Andrea sheds light on her personal struggle with shame, societal judgments, and the arduous process of reclaiming her power. Every aspect of her narrative underscores the resilience of the human spirit and the profound transformation that can occur when victims of abuse find their voice, connect with supportive communities, and share their stories. Andrea's experience is a testament to the possibility of finding joy and purpose beyond one's past and inspires a broader conversation about prevention and recovery from sexual abuse.Timestamp Summary0:02 Surviving Abuse and Finding Healing Through Confronting the Past3:31 Healing From Childhood Trauma and Overcoming Shame15:54 Overcoming Incest Trauma Through Advocacy and Storytelling21:01 Empowerment Through Speaking Out Against Abuse and Victimization25:34 Healing from Trauma and Seeking Self-Respect30:57 Healing From Childhood Trauma and Finding Purpose41:30 Healing From Childhood Trauma Through Storytelling and Support48:45 Healing From Trauma and Finding the Perfect Book Title51:09 Andrea Lieb's Mentorship and Book on Amazon54:04 Empowerment Through Overcoming Adversity, Transforming VictimhoodResources Andrea Lieb's Website: andrealebauthor.comInstagram: @AndreaLisaLeebPartner with the Podcast Your brand is featured through:• A CEO or expert interview that positions you as a thought leader• Host-read pre-roll and mid-roll ads woven naturally into other episodes• And long-term visibility across our full media ecosystemTo explore a brand partnership, visit myhelps.us/partner.See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Michaela shares her powerful recovery journey shaped by trauma, homelessness, substance use, and mental health struggles. After surviving a suicide attempt that became her turning point, she found healing through peer support, holistic practices, and breathwork. Now the Executive Director of Advocacy Unlimited, Michaela reflects on long-term recovery, embodied healing, and helping others reconnect with themselves beyond their circumstances.00:00 Intro & long-term recovery01:00 What Advocacy Unlimited does02:00 Childhood trauma and early substance use03:00 Pregnancy, getting sober, and pushing everything down04:45 Relapse, suicide attempt, and rock bottom05:30 Choosing to live and beginning recovery06:45 Early recovery and learning adulthood08:30 Education, identity, and rebuilding life10:30 Finding purpose through advocacy work12:00 Discovering holistic and mind-body healing14:30 Recovery beyond sobriety16:00 Breathwork and nervous system regulation19:00 Guided breathwork practice24:00 How breathwork changed relationships and work25:00 Advocacy Unlimited programs & resources28:00 How to get involved / closing ----Across the Web----

In today's episode, I'm joined by Marie Lasron Bursch, a Christian practitioner who specializes in brainspotting—a powerful, body-based therapeutic approach that helps access and heal trauma stored deep in the nervous system.If you've ever felt like you know the truth in your head but your body and emotions won't catch up, this conversation is for you.Together, we explore:What brainspotting actually is and how you can use it to unlock traumaHow brainspotting differs from EMDR, talk therapy, and traditional counseling, and why it can be so effective when words fall shortThe connection between trauma, the body, and the brain, and how brainspotting helps release emotional patterns that have been “stuck” for yearsIntegrating faith and neuroscience—how prayer, the Holy Spirit, and biblical truth work beautifully alongside brainspotting for deeper emotional and spiritual healingThis episode is especially powerful for believers who desire freedom not just intellectually, but somatically—in their bodies, emotions, and spirit. Healing is not only possible… it's available.Connect with Marie: Marie (Larson) BurschLife Consultant/BrainspotterMarie@vibrantlifeconsulting.comwww.vibrantlifeconsulting.com651-324-4799

My experience with introspection.

In this urgent deliverance message, Kathy releases powerful corporate prayers to break sickness, and restore your DNA to God's divine blueprint. Spiritual warfare, trauma, pharmacia, and physical symptoms are addressed with targeted, Holy Spirit-led authority. Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https://www.kathydegrawministries.org/healed-at-last/ Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, ecourses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# There are moments when the Holy Spirit confronts the very things in our bodies that the enemy has tried to use to steal, kill, and destroy. In this prophetic warfare teaching, Kathy DeGraw releases fierce corporate prayer to uproot pharmacia influences, and heal every area of your body that has been weakened, stressed, or spiritually compromised. The enemy counts on passivity and delay, but healing manifests when we intentionally take authority and partner with the Holy Spirit. You will be guided to renounce toxins, command your DNA to realign to God's original design, and speak life over your immune system, hormones, neurological pathways, heart, lungs, blood, and every cell that has been affected by trauma or pandemic-related battles. Kathy also teaches how to co-labor with God in the natural—removing toxins, reducing inflammation, aligning your lifestyle with healing, and rejecting the enemy's access points. This is a call to rise up, claim your victory, and walk as a manifestation of divine health. Your healing is not optional; it is your inheritance in Christ, and this episode activates that truth with power. #deliveranceprayers #healing #pharmaciafreedom #dnarestoration #healingandwholeness **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and ecourses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org   **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others!  - Website: https://www.kathydegrawministries.org/donate/  - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468  

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how you can heal from burnout and trauma.Kristina McGahan is a Registered Nurse of 28 years and the creator of the Mind Over Matter Nursing Recovery Summit — a program dedicated to helping nurses heal from burnout on every level: mental, emotional, spiritual, and physical.After decades in cardiovascular care, telemetry, med-surg, progressive care, and management, Kristina found herself walking through her own season of deep burnout. She was carrying pain from home and trauma from the bedside at the same time. She pushed through like nurses always do, until God showed her that healing wasn't only possible — it was necessary.Out of her own recovery came a calling to help other nurses who feel exhausted, numb, anxious, overwhelmed, or disconnected from who they used to be. She blends her clinical background with SoZo-based guided meditations, faith-led inner-healing work, nervous-system practices, and one-on-one coaching. Her approach goes beyond “coping” and focuses on identifying triggers, rewiring patterns, and restoring identity and joy.Kristina believes nurses don't have to leave the profession to heal — they just need the right support, the right tools, and the space to breathe again. Her mission is to walk alongside nurses worldwide as they rebuild themselves from the inside out.Connect with Kristina Here: Facebook.com/kristinacanyonhttps://instagram.com/kristinacanyonlinkedin.com/in/kristina-mcgahan-rn-bsn-lnc-41861052Grab the freebie here: https://api.leadconnectorhq.com/widget/form/zVHFCTZddSNiGpAqRCr5===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Healing alchemy: That load you struggle under— Is it lead or gold? It's an invitation to look at the weight we carry with different eyes—to see our struggles not as proof that we're failing, but as the raw material for something deeper, stronger, and more meaningful. I brought in a line from Epictetus that has been sitting with me lately, and we explore what it means to transform our suffering instead of being crushed by it. And as a way of saying thank you, I wrote this haiku in calligraphy, framed it, and I'm giving it away. Giveaway details: Email me at poetdelayed@gmail.com with “healing alchemy” in the subject line. I'll put every entry into a drawing and choose a winner at random. Thanks for joining me. “may I be I is the only prayer—” — e. e. cummings I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My books of poetry are availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) "The Ghost of a Beating Heart", "My Mother Sleeps" and "Haiku Village" 

Carrie and Michelle talk openly about how addiction, trauma, and unhealthy relationships often go hand in hand. They share lived experiences with abusive relationships, codependency, and emotional manipulation — and how recovery became the foundation for learning self-love, boundaries, and healthy connections. From leaving toxic partners to rebuilding trust in themselves, this episode explores what healing relationships actually look like in sobriety, why community matters, and how spaces like The Phoenix helped them rediscover who they are beyond addiction. ----Across the Web----

This DAV Podcast episode "It's Medicine, Not Dope" features a profoundly honest conversation with Gigi, a U.S. Army veteran who served for over 22 years, about her struggle with complex treatment-resistant PTSD, depression, and anxiety stemming from multiple sexual assaults both in and out of uniform, and the demanding work of body identification at the Dover Port Mortuary. Gigi recounts her long journey through anger and isolation, the shame she overcame to finally seek professional help, and her life-changing experience with ketamine-assisted therapy, which she describes as creating new, healthier "train tracks" in her brain. Her message emphasizes hope and resilience, especially for veterans from underrepresented populations who are often discouraged from seeking mental health care, reinforcing that the treatment is "medicine, not dope," and encouraging others to utilize available resources like DAV and VA.

Nancy Addison talks with Cathy O'Brien, author and nationally and internationally recognized US Government Whistleblower. Cathy has been speaking out for over 35 years on her experience in MK Ultra mind control. Her knowledge is our defense against mind control, and Cathy's experience on a White House/Pentagon level empowers her insight into far reaching effects of mind control on society and what you can do to reclaim, protect, and expand your free thought. Website: https://trance-formation.comOrganic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com Organic Healthy Lifestyle is viewed on Talk 4 TV (www.talk4tv.com).Organic Healthy Lifestyle Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this powerful episode of The Recovery Vow Podcast, Eric sits down with Dr. John King, an Australian-born trauma expert, speaker, and founder of The Phoenix Collective. Dr. King shares his remarkable story of surviving childhood abuse and trafficking, and how decades later, God led him on a 15-year journey of rebuilding his life from the ground up. Together, they unpack how trauma, addiction, and recovery intertwine—and why real healing requires patience, grace, and daily discipline. Dr. King reveals the powerful tools that helped him overcome years of PTSD and depression, from biohacking and brain rewiring to simple daily habits that build peace and mental clarity. This profound conversation reminds us that recovery doesn't happen overnight—it's a lifelong process of grace, growth, and renewal of the mind. On This Episode:  How Dr. King survived childhood abuse and found purpose in recoveryWhy faith and neuroscience work together in healing traumaThe danger of trying to “microwave” recoveryPractical tools to rewire your brain and renew your mindHow slowing down, discipline, and self-grace lead to lasting peace Connect with Dr. John King: Instagram: @drjohnkinglive Connect with us: Socials: @RecoveryVow Website: recoveryvow.com Email: recoveryvow@gmail.com New episodes each Monday! Top ways to support this podcast:

Send us a text“My foster child's biological parents are incarcerated; how can I guide them through this difficult time?” “My child's guard is up after trauma, how can I help take the walls down?” “How can I help a child transition out of Department of Juvenile Justice custody?” — When a child is in DJJ custody, they're locked up, isolated, and scared. They aren't just going through legal trouble, they're carrying trauma and shame. It takes resilience, hope, support, and love to break free of the trauma they've faced. That's why today Sophia Mills sits down with William Freeman, Founder and CEO of People of Purpose, an organization seeking to guide families as their loved ones come home from incarceration. He shares his experience going through the same thing and how he healed; as well as tips and strategies to help your child through the transition back into normality. Whether you or your child are going through this, know someone who is, or are recovering from any kind of trauma, William's powerful testimony and advice can help you on your journey. As William told us, “Sometimes it's not the trauma you expect. It's abandonment, it's silence, it's love not shown the way a child needs to feel it.”

There are some stories you wouldn't expect to see in the Bible: the story of Hagar is one of them. Here, we see what happens when trauma goes unhealed.

What if the patterns that keep us stuck in pain, overwork, or disconnection could finally be healed? I speak with Nicola Beer, an international relationship transformation coach who helps individuals and couples heal from trauma, addiction, and burnout. Nicola shares her personal and professional journey: how she went from struggling in her own relationships to guiding others through profound transformation.We discuss the hidden emotional wounds behind workaholism, the toll of unhealed trauma, and how burnout is often a sign that something deeper needs attention. Nicola's compassionate yet practical approach shows us that real healing is possible—and that it starts with self-awareness, self-compassion, and a willingness to rewrite the story we've been living.We explore:How unhealed trauma shapes our patterns in love and workThe connection between addiction (including workaholism) and emotional avoidancePractical steps for breaking free from burnout cyclesWhy self-worth is the foundation for lasting relationship changeThe role of daily habits and boundaries in protecting emotional healthHow to approach conversations about change with a partnerStories of individuals who rebuilt connection and trust after years of disconnectionWhether you're navigating a challenging relationship, recovering from burnout, or seeking a path to emotional healing, this episode offers both hope and tangible tools.Connect with Nicola Beer:Website: https://nicolabeer.comPodcast: Relationship and Marriage TransformationsSubscribe to The Visible Introvert newsletter for insights, reflections, and resources at https://serenalow.com.auThis episode was edited by Aura House Productions

We get into interesting topics like:Why communicating with human beings isn't logical—it's biologicalWhat Navy SEALs, elite surgeons, and business leaders all get wrong about stress and recoveryThe surprising ways trauma shows up in leadership, relationships, and performanceAnd the decisive importance of celebration in reprogramming the nervous systemWhether you're a high-performing executive or just someone looking to be free of your invisible walls, Tara's insight is not to be missed.

In this episode, I speak with Husband, former Military Service Member, Advocate to reduce veteran's suicide rate and for those suffering with PTSD, Kevin Macomber, on Finding Hope in Healing From Trauma and PTSD. Listen as Kevin shares a story of healing and purpose from past traumatic experiences. He reveals how we can see God at work in the midst of mental breakdown as God uses people and events to plant seeds of healing. As we heal, God gives the grace to stand alongside others who travel similar journeys. Find Kevin :   Grab your copy of Walking From the Shadows Scripture: 1 Peter 4:10 Each of you should use whatever gift you have received to serve others, as faithful stewards of God's grace in its various forms   Matthew 20:28  just as the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many."   1 Peter 5:7 Cast all your anxiety on him because he cares for you.   Psalm 107:13-16 Then they cried to the Lord in their trouble, and he saved them from their distress. He brought them out of darkness, the utter darkness, and broke away their chains. Let them give thanks to the Lord for his unfailing love and his wonderful deeds for mankind, for he breaks down gates of bronze and cuts through bars of iron.   1 Thessalonians 5:18 give thanks in all circumstances; for this is God's will for you in Christ Jesus.   Habakkuk 2:2 Then the Lord replied: "Write down the revelation and make it plain on tablets so that a herald may run with it.   Additional Scripture: Galatians 5:13-14, Isaiah 41:10, Psalm 34:4, Psalm 136:1 REGISTER @ CFLEX Academy Arts Enrichment   Listen to our sister podcast:  Abundantly Rooted   Other Resourses: Grab your Artza Subscription Box and bring home a bit of Israel.  use promo code: ARTZAKRISTINARISINGER for 25% off   Check out our Linktree   Get the Books:  Life After Losing A Loved One: How to Turn Grief Into Hope Strength and Purpose Adventures of LiLy and Izzy Bee: The Imagination Journey 

Nature's beauty is The result of letting go Life's beauty is too We hold on so tightly sometimes—trying to shape outcomes, control people, or force clarity when life just isn't ready to give it. But nature reminds us: the leaf releases when its season is done. In this week's episode of The Poet (delayed), I talk with my friend Sarah Daniels about the quiet strength of letting go—about learning to release what we can't control, trusting the timing of life (or God, the universe, whatever name you give it), and finding peace in that surrender. Letting go isn't easy. It's uncomfortable. It's scary. But it's also where calm begins. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My books of poetry are availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) "The Ghost of a Beating Heart", "My Mother Sleeps" and "Haiku Village"  Special Guest: Sarah Daniels.

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In this heartfelt episode of Loud Whisper, I sit down with Dr. Dean Graves to explore the journey of healing from trauma, overcoming past pain, and learning to move forward with purpose.Dr. Graves shares deep insights on how our experiences — no matter how painful — can shape us into stronger, more compassionate individuals. Together, we uncover the steps toward emotional healing, self-discovery, and freedom from the past.If you've ever struggled to rise above your experiences, this conversation will remind you that healing is possible, and growth is within reach. Listen, reflect, and rediscover your strength.#LoudWhisper #Podcast #HealingJourney #DrDeanGraves #EmotionalHealing #TraumaRecovery #MentalHealth #PersonalGrowthThe Loud Whisper Podcast: The Healing Space is your health and wellness podcast the place where you can pause, breathe, and heal. Here, we explore conversations that nourish the mind, body, and soul, guiding you back to balance, clarity, and truth. ✨ Stay connected with me, Isabel Draughon: Website: www.isabeldraughon.com Instagram: @isabel_draughon LinkedIn: Isabel Draughon If you loved this episode, please subscribe, rate, and leave a review—your support helps us amplify these soulful conversations. Together, we're creating a community rooted in healing, wellness, and conscious living.

From panic attacks to purpose

In this gripping episode of Radiant Fire Radio, Christopher sits down with Deanna Muiruri to discuss her tumultuous journey through mentorship at the Lighthouse Church under Pastor Barbara Lynch. Deanna shares her personal experiences of feeling neglected and unsupported in her spiritual growth, revealing the harsh realities of mentorship gone wrong. From a lack of guidance to public chastisements, she opens up about the emotional toll these experiences took on her faith and mental health. Tune in to hear her powerful story of resilience and the lessons learned about recognizing true mentorship. source: https://www.religionnewsblog.com/16929/minister-removed-after-confession-of-sexual-misconduct source: https://mycharisma.com/charisma-archive/prophetic-minister-paul-cain-issues-public-apology-for-immoral-lifestyle/

I'm overjoyed to welcome back a very special guest to the show. This is our second conversation in just a couple of months, and it feels like coming home. She's been a long-time friend, a guide, and a healer whose journey as a woman and a business leader has been deeply shaped by life's challenges. In this episode, she shares her powerful story of transforming trauma into a path of healing; not only for herself but for the communities she serves.   Meet Emma Churchman. With over 25 years of experience as a spiritual and business leader, Emma has guided thousands through the labyrinth of trauma to reclaim hope, strength, and purpose.   Her work as a nationally certified trauma chaplain and mentor is deeply rooted in her own journey of overcoming acute childhood adversity. A pioneer in trauma resilience, Emma created a Trauma Recovery Certification program and has authored three books on trauma recovery, offering tools, wisdom, and inspiration to anyone navigating life's storms.   Emma Churchman and I explore:    - An update on the impact of Hurricane Helene on communities - The four phases of trauma recovery: rescue, recovery, reconstruction, and evolution - How healing from trauma can happen in real time; not just through long-term therapy - Grounding techniques for reconnecting with your body after trauma - How guiding others through healing can also transform your own journey - Why being trauma-informed is essential for leaders, healers, and business owners   This conversation is a gentle, yet powerful invitation to witness the alchemy of turning life's hardships into wisdom, resilience, and service. Tune in and allow yourself to be inspired by the ways trauma can be transformed into healing, empowerment, and growth.   Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.   Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.   Resources mentioned:   Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)   Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)      Unshattered: Surviving My Mother's 123 Personalities and Transforming a Legacy of Abuse: https://www.amazon.com/Unshattered-Surviving-Mothers-Personalities-Transforming/dp/1966346077     The Deep End of Hope in the Wake of Hurricane Helene at https://amzn.to/49Z70FY    Emma Churchman's Free Gift:  Level 1 of my Trauma Recovery Certification Program: https://www.emmachurchman.com/trauma   Navigating Trauma: A Journey of Resilience with Emma Churchman    **Contact Emma Churchman via Facebook or www.emmachurchman.com **  **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**

Raise your hand if you've scrolled social media and seen the terms “narcissist,” “gaslighting,” and “narcissistic abuse” thrown around like confetti. I know, me too. It can feel like in our rush to name toxic dynamics, we've started pointing fingers everywhere other than to ourselves— what's really going on?This week I sat down with Darren Elliott to explore the pervasive cultural conversation surrounding narcissism. What we uncovered is less about calling people "bad" and more about understanding trauma, emotional immaturity, and the powerful dance of disconnection we all participate in. If you've been wondering how to stop the cycle—in your marriage, your family, or your community—this episode is a courageous starting point.Tune in to learn: How narcissism is actually a set of defenses we use to protect ourselves from disconnection. When one person starts lying or manipulating, we're more likely to "join their dance" by reacting with similar behaviors. The cycle starts when you react to their defensiveness with your ownNarcissism is not only loud and argumentative. The calm, emotionally disconnected partner could be a narcissist too. How to not f*ck up your kids (spoiler alert: by repairing conflict). What percentage of the time you need to show up calm and nailing it in parenthood. A hidden form of  emotional abuse and narcissism.

In this deeply moving and eye-opening episode, we sit down with Dr. Nadine Macaluso—therapist, author, and trauma bond expert—to explore the insidious dynamics of trauma bonded relationships. Nadine bravely shares her own experience as the ex-wife of “The Wolf of Wall Street,” shedding light on the coercion, manipulation, and psychological warfare that define these toxic partnerships. But more than just surviving, Nadine walks us through what it truly takes to heal, reclaim your identity, and find peace on the other side. We unpack what trauma bonding really means (and what it doesn't), the behavioral patterns that make these relationships so hard to leave, and why traditional labels like “codependency” often miss the mark.  Episode Highlights:[0:26] - Welcoming Dr. Nadine Macaluso and the powerful topic of trauma bonding [2:46] - Defining trauma bonds: the toxic dance of power imbalance and intermittent reinforcement [4:32] - The difference between conflict in healthy relationships and trauma bonds [6:18] - Why “narcissistic abuse” doesn't cover the full picture [8:48] - How trauma bonds begin with charm, love bombing, and hidden pathology [9:37] - The damaging effects of victim-blaming language in therapy and society [11:54] - Living with public exposure and reclaiming her story after The Wolf of Wall Street [14:08] - The viral TikTok that launched Nadine's healing advocacy online [17:32] - Coercion disguised as love: fast-tracked marriage, children, and control [18:37] - Why trauma bonds are so hard to break: fear, shame, confusion, and dependency [21:33] - Nadine's healing roadmap: education, stabilization, and rediscovery of self [27:36] - What life feels like after leaving a trauma bond: freedom, peace, and autonomy [29:42] - Learning to trust your intuition again and spotting red flags early [30:24] - Can women be the pathological partner? The gendered nature of coercive control [32:50] - Process addictions and their devastating impact on self-worth [33:09] - Cognitive dissonance: the mental glue of trauma bonded relationships [34:45] - Realizing there was only ever one person in the relationship—the manipulator [36:24] - How to access Nadine's book, community, and incredible healing resources Links & ResourcesDownload the First Chapter of Dr. Nadine Macalso's book Run Like Hell for Free: https://heal.drnae.com/podcast-book-giveaway Join Dr. Nadine Macaluso's trauma bond recovery course: https://course.drnae.com/trauma-bond-recovery-course-c If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more! 

E421 – Inner Voice: A Heartfelt Chat with Dr. Foojan & Sarodah Aboagye Welcome to Episode 421 of the Inner Voice Podcast with Dr. Foojan Zeine! In this deeply moving and transformational conversation, Dr. Foojan welcomes therapist, speaker, and author Sarodah Aboagye to share her inspiring healing journey—from surviving trauma and cultural isolation to embracing love, forgiveness, and living with purpose. This heartfelt discussion explores powerful themes like trauma recovery, emotional healing, panic attacks, anxiety recovery, cultural assimilation, and the immigrant experience. Sarodah opens up about her journey as an African immigrant woman, survivor of abuse, and now advocate for emotional intelligence, self-love, spiritual awakening, and mental health awareness. Whether you're navigating childhood trauma, healing your identity, or trying to find your voice, this interview offers relatable insights, hope, and healing. Discover how forgiveness therapy, writing as therapy, and awareness integration can help you move from suffering to strength.

Trauma isn't just the event—it's the response to what you've gone through. Whether it was abuse, loss, heartbreak, or betrayal, the invisible wounds can sometimes hurt more than the visible ones. But the good news is this: God can heal what's been broken.In this message, Pastor Jason unpacks three steps toward healing from trauma:Process the pain – Acknowledge it instead of ignoring it.Press into God – Take your deepest hurts to Him in prayer.Pursue purpose – Allow God to use your pain to bring comfort to others.Through the story of the Apostle Paul and powerful passages of Scripture, you'll see that while your past may shape you, it does not have to define you. Healing and hope are found in Jesus.

Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost talks about the brokenness, hurt, and trauma that we all carry. It's so important for us to invite the Lord into our hearts so that He can heal those parts of us - whether we are aware of what's going on within us or not. He is a compassionate and graceful Father that wants to deliver us and provide us with ultimate freedom. "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." John 14:27 ☆ REP CWCOI MERCH ➤ https://allyyost.com ☆ MY BIBLE (code ‘ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme  ☆ TUMBLER LINK ➤ https://allyyost.com/products/travel-tumbler ☆ EARLY ACCESS TO EPISODES AND BONUS PERKS ➤ https://patreon.com/CWCOI  ☆ GIVE TO CWCOI ➤ https://www.paypal.me/CWCOI _____________________________________________  Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice  Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________  Connect further with Ally !  TikTok (2M) ➤ https://www.tiktok.com/@ally_yost  Instagram ➤ https://www.instagram.com/ally_yost/  ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost talks about the brokenness, hurt, and trauma that we all carry. It's so important for us to invite the Lord into our hearts so that He can heal those parts of us - whether we are aware of what's going on within us or not. He is a compassionate and graceful Father that wants to deliver us and provide us with ultimate freedom. "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." John 14:27 ☆ REP CWCOI MERCH ➤ https://allyyost.com ☆ MY BIBLE (code ‘ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme  ☆ TUMBLER LINK ➤ https://allyyost.com/products/travel-tumbler ☆ EARLY ACCESS TO EPISODES AND BONUS PERKS ➤ https://patreon.com/CWCOI  ☆ GIVE TO CWCOI ➤ https://www.paypal.me/CWCOI _____________________________________________  Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice  Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________  Connect further with Ally !  TikTok (2M) ➤ https://www.tiktok.com/@ally_yost  Instagram ➤ https://www.instagram.com/ally_yost/  ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

You know her from Precious and Empire, but Gabourey Sidibe is even more real off-screen. She talks with Deborah Joy Winans Williams about Hollywood myths, shutting down colorism, and why learning to love yourself is the ultimate act of resistance. Funny, raw, and inspiring. #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewGo Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

In this episode of the Dad Edge Podcast, Larry Hagner is joined by Oscar “Oz” Aponte—a U.S. Army veteran, StrongFirst kettlebell instructor, and founder of Iron Core—to explore what real strength means as a man, a father, and a leader.   Oz brings a powerful blend of physical mastery and spiritual depth, helping men move from brute force to intentional presence. Together, they unpack how posture, breath, nervous system regulation, and movement patterns shape your long-term vitality—not just in the gym, but at the dinner table, in your marriage, and in your legacy.   More than a conversation about fitness, this is a deep dive into fatherhood, grief, and building your life with intention. Whether you're a kettlebell junkie or just a dad looking to show up better, this episode will challenge you to redefine strength on every level.   TIMELINE SUMMARY   [0:00] - Welcome to the Dad Edge mission: changing generations [1:00] - Os' dad: love, legacy, and shaping a son through presence [4:05] - The final moments Os had with his father before he passed [6:42] - The cycle-breaking power of a father who never had one [9:58] - Combining Eastern mindfulness with Western strength [12:21] - Training for longevity vs. ego [14:45] - Redefining masculinity as balance, not burnout [19:23] - Nervous system health: “the threat bucket” metaphor [25:36] - The seasons of fitness (and why to respect them) [28:15] - How posture and gait silently break men down [30:37] - Tissues adapt to dysfunction—unless you intervene [33:33] - Why kettlebells work: simple tools, elite results [38:55] - Busy dads: how to train with limited time and space [40:37] - Core movements every man should master [44:13] - The “Simple & Sinister” training approach [47:13] - Kettlebell workshops, coaching, and learning more   5 KEY TAKEAWAYS   1. Strength Is Presence Being strong isn't just about lifting weight—it's about how grounded, aware, and calm you are with your family.   2. Your Nervous System Is Running the Show Stress, posture, sleep, and breath all impact your strength more than ego lifting ever could. Master your internal world first.   3. Movement Is Medicine Poor gait and posture don't just cause pain—they drain your energy and shorten your lifespan. Train smart, not just hard.   4. Simplicity Wins You don't need a fancy gym or complicated gear. One kettlebell and intentional reps can outperform a cluttered workout.   5. Legacy Is Built in the Small Moments Oz's story shows that being a strong father isn't about perfection. It's about showing up, being present, and choosing intentionality every day.   LINKS & RESOURCES   Os Aponte's Website & Coaching: https://ironcoreway.com   Book Mentioned: Simple & Sinister by Pavel Tsatsouline https://www.strongfirst.com/shop/ebooks/simple-sinister-ebook   StrongFirst Kettlebell Certifications + Programs: https://www.strongfirst.com   Live Workshops in San Diego: Check Oz's site for current event listings   Dad Edge Podcast Hub: https://thedadedge.com/podcast   Book Preorder: The Pursuit of Legendary Fatherhood https://thedadedge.com/legendarybook

In this radiant episode of Choosing Joy, host Deborah Joy Winans Williams sits down with the one and only Gabourey Sidibe—award-winning actress, director, and mother—to talk about choosing self-worth, navigating colorism, and embracing joy in a world that often tells you you’re not enough. From her unexpected journey into stardom with Precious to raising twins and reclaiming her own story, Gabby opens up with humor, honesty, and an unshakable spirit. She shares how her mother’s influence, her unconventional path into Hollywood, and her deeply grounded sense of self have kept her centered through fame, criticism, and cultural expectations. This conversation goes beyond celebrity—into what it means to love yourself loudly despite the noise. Expect laughter, real talk, a few tears, and a reminder that every person deserves good things. Whether you're an artist, a parent, or just someone trying to find peace in your own skin, this episode is for you. ✨ This is Choosing Joy at its most soulful and powerful. Chapter Markers 00:00 – We All Deserve Good Things 03:00 – Gabby’s Unexpected Journey into Hollywood 06:00 – Spirituality, Serendipity & Precious 09:00 – Gabby’s First Time on Set 12:00 – What Hollywood Really Is 1 5:00 – Colorism, Casting, and Identity 18:00 – Exhaustion, Projection & Protecting Joy 21:00 – Gabby on Self-Love and Her Mother 24:00 – Marriage, Kids & Redefining Want 27:00 – IVF, Motherhood & Living Fully 30:00 – The Power of Storytelling #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewSee omnystudio.com/listener for privacy information.

In this special episode, recorded live at "Torchlight" last April, I reflect on the defining losses, trials, and awakenings of my life through the lens of poetry and personal story. Drawing on Nietzsche's insight that “to live is to suffer, to survive is to find meaning in the suffering,” I explore how our deepest wounds can become bridges—not barriers—to human connection. This is an honest meditation on grief, growth, and the strange alchemy that happens when we turn toward our pain and find each other there. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My books of poetry are availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) "The Ghost of a Beating Heart", "My Mother Sleeps" and "Haiku Village" 

Send us a textIn this episode I speak to Combat Veteran Cole Grace about his journey of healing from trauma.  From the trauma of childhood to being in combat and his 2 divorces.  Cole took his experiences and wrote a book about it.  His book can be found via this link - https://www.amazon.com/Internal-External-Calming-Chaos-Within-ebook/dp/B0DY2P1QQ5?ref_=ast_author_dp Support the showhttps://www.risingphoenixpodcast.com

TAKEAWAYSExercising is a great antidote to anxiety and stress and people who have PTSD or severe trauma don't often trust their own emotionsSometimes, “your reaction to your reaction” can cause stress and traumaTrauma affects us physically, mentally, emotionally, and spiritually and healing requires that we focus on the same four areasTrauma is something that is a true threat to your life, and it can look a little different for everyone

When Vesuvius Rumbled in her deep, Pompeii's Blue skies were a lie. Sometimes our gut warns us to leave, but we stay. Other times, it calls us to act, but fear keeps us frozen. And in both moments, the mind often steps in—trying to quiet what the body already knows. This week on The Poet (delayed), we explore what happens when we ignore that deep inner rumble. Why we override our intuition. Why we stay when we should go. Why we hide when we're being called to step forward. And what it might look like to finally trust the wisdom of the gut over the noise of the mind. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at The King's English Bookshop (https://www.kingsenglish.com/search/author/%22Edgar%2C%20Scott%20R.%22) and Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg

Ken Howard, LCSW, CST, explains why lasting trauma recovery for gay men comes from evidence-based approaches like CBT and Narrative Therapy—not trendy quick fixes. Learn how to move beyond shame, grief, and rejection toward resilience and authentic connection.

In this episode of The Observatory, Scott and LaRae share the different aspects of trauma and how we can heal from them. Hear LaRae's traumatic event of losing her mother in a road accident and how it shaped her life differently, Scott's traumatic experience in 1967, and the traumatic event that Scott and LaRae almost died. They also share tips for healing childhood trauma as a family and what LaRae has learned from the Compassionate Inquiry with Dr Gabor Mate.Timestamps[03:22] Events in our childhood that create patterns in our lives[07:25] The feeling of being stuck[09:54] LaRae's traumatic event of losing her mother and how it shaped her life differently [13:12] The different aspects of trauma[21:15] Scott's traumatic experiences in 1967[26:46] The traumatic event that Scott and LaRae almost died[31:30] What LaRae has learned from the Compassionate Inquiry healing model[43:00] The purpose of the message today[47:00] Healing childhood trauma as a familyNotable quotes:“No one experiences childhood the same, even though you are all raised by the same parents and in the same home.” - LaRae Wright [06:09]“The first aspect of trauma occurs when something happens, leading you to interpret it in a way that creates rigidity. This causes you to frame your experience in a programmed manner that constrains you.” - LaRae Wright [13:11]“The second aspect of trauma is when your feelings become overwhelming, causing you to disconnect from them.” - LaRae Wright [13:27]“Life is a defensive game, and we are constantly seeking unconsciously validation of our experience.” - LaRae Wright [31:57]Relevant links:Compassionate Inquiry https://drgabormate.com/compassionate-inquiry/Subscribe to the podcast: Apple PodcastProduced by NC Productions!

Hey, Survivor! Has your health and well-being taken a hit, after trauma?  In this episode, I'm sharing some things to keep in mind when you're healing from trauma - whether it's from narcissistic and toxic relationships or otherwise.  Your healing matters! If you, or someone you know, need help with healthy expectations on your healing journey, this episode is for you. Know who you're dealing with.  Know who you are.

Healing from trauma takes time, support, and care, especially when navigating through it with another person. Eliza Huie shares with us how we can offer support for those around us who have experienced trauma in their life. Offering hope and guidance, this conversation provides practical tools for healing with faith and compassion. Receive a copy of Trauma Aware and an audio download of "Finding Hope and Healing from Trauma" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Healing from trauma takes time, support, and care, especially when navigating through it with another person. Eliza Huie shares with us how we can offer support for those around us who have experienced trauma in their life. Offering hope and guidance, this conversation provides practical tools for healing with faith and compassion. Receive a copy of Trauma Aware and an audio download of "Finding Hope and Healing from Trauma" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Have you experienced trauma, but find it difficult to move forward or feel like you lack the information or support you need? Christie spoke with expert Keisha Wright about the complexities of trauma, its impact on mental health, and the journey towards healing. She sheds light on the difference between coping and true healing, and how important awareness and community support are in the recovery process. Keisha shares her personal journey and the practices she uses in her clinics to help individuals unpack their pain and learn to heal effectively. We hope this conversation provides you with the support and encouragement to move forward and know that God is working in your life despite the challenges you've faced and may be facing.  Keisha Wright is the founder and Executive Director of the Emotional Recovery Clinic (ERC) in Orlando, Florida. Her personal struggles inspired her to open the ERC, fulfilling a promise to God to dedicate her life to teaching others how to heal from trauma, toxic mindsets, and unhealthy relational patterns. Over the past 14 years, she has helped more than 1,000 individuals recover from deep, emotional pain using compassionate, practical, and innovative strategies. Specializing in trauma recovery, affective awareness, and marriage regeneration, she offers client-centered coaching tailored to each individual's unique needs. In addition to leading ERC clinics, Keisha is a sought-after life coach and speaker and is known for her unwavering commitment to helping others transform their lives through trauma breakthroughs.  Conversation Topics: Healing from trauma requires more than just time; it requires effort and commitment. Trauma can manifest in various forms, not just in extreme cases. Coping mechanisms can often mask deeper issues that need to be addressed before true healing can happen . Awareness of your pain is the first step towards your healing. Supportive community plays a crucial role in healing. True healing involves unpacking past pain, not just managing its symptoms. Investing in your own healing can transform your relationships. Women often prioritize others' needs over their healing. Understanding the patterns of pain can lead to breakthroughs in your recovery. The journey of healing is ongoing and requires commitment.   Chapters: 00:00 Introduction to Healing from Trauma 02:19 Understanding Trauma and Its Impact on Our Wellbeing 05:32 The Healing Process: Moving Beyond Coping 08:25 Defining Trauma: Big T vs. Little t 11:38 The Role of Awareness in Our Healing 14:26 Coping Mechanisms vs. True Healing 17:26 The Importance of Community in Healing 20:25 Practical Steps for Healing at Home 23:16 The Transformational Power of Change 26:15 Keisha's Personal Journey and Motivation 29:25 Conclusion and Call to Action   Watch this podcast episode on YouTube:  Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible Follow us on Facebook, Instagram, and TikTok Get the show notes:  

Have you ever felt like you're moving through life on autopilot—surviving but not truly living? In this raw, soul-stirring episode, George welcomes life coach and author Neila Ramsingh, who spent over four decades disconnected from herself before a miraculous moment in her car changed everything. From surviving childhood trauma and unimaginable loss to finding her voice and purpose, Neila's story is not just inspiring—it's a roadmap for radical transformation.What You'll Learn:How to stop reliving your trauma and start reframing your storyThe importance of curiosity, desire, and uncomfortable action in healingHow to build daily rituals that restore your mental, emotional, and spiritual healthWhy your voice matters—and how to begin using it to change your lifeThe difference between surviving and truly living Key Takeaways:✔️Trauma doesn't define you—but healing from it requires facing it with honesty and grace.✔️Journaling, gratitude, and morning routines can become powerful anchors in your healing.✔️You don't need to relive your past to heal from it. You need to reframe it.✔️Faith, discipline, and desire are the foundation of lasting transformation.✔️Healing is not linear—it's a series of micro-decisions to get back up every time you fall.✔️Your voice matters—and using it is the first step toward claiming your truth. Timestamps:[00:00] – George introduces the theme of surviving vs. thriving and welcomes Neila[02:00] – Neila shares her early life in Guyana and surviving childhood trauma[07:00] – The chain of losses between ages 13–20 that nearly broke her spirit[14:30] – The turning point: a moment of stillness in her car changed everything[21:00] – The journey of rebuilding through prayer, education, journaling, and discipline[28:00] – Why healing must include uncomfortable action and self-love[35:00] – The power of desire—and how to find yours[44:00] – Reframing the past: you are not your story[51:00] – About Neila's book Unleash: how it came to life and what it teaches[56:00] – Practical steps for unleashing your voice and purpose[1:02:00] – Neila's final words: “Your voice matters”—and how to start using it Your Challenge This WeekIf something in this episode touched your heart, don't keep it to yourself.Message Neila on Instagram or LinkedIn to say thank you—or share which part hit home.Reflect on one truth from this episode and write about it in your journal today.Then pay it forward: share this episode with someone who might need to hear it.Connect with Neila Ramsingh:Find her book on Amazon: Unleash: Discover Your True Desire and Become the Happiest Person You Know Join The Alliance – A community for entrepreneurs who scale with trust, truth, and relationships. Click here to join Apply for 1:1 Coaching – Ready to align your life and business without burning out? Apply here Live Events – Get in the room where long-term success is built. Grab your seat now 

    Army Chaplain Major Paul Belcher joins us to share his groundbreaking insights into the intersection of trauma and spirituality within military contexts. Through his unique journey and experiences, Major Belcher developed the Traumatic Impact Spiritual Assessment Tool, a much-needed approach to help service members navigate the spiritual repercussions of trauma. His tool aims to bridge the gaps left by existing methods and emphasizes the significance of spirituality beyond organized religion, offering a fresh perspective on maintaining combat readiness and preventing further harm.      We explore the metaphorical rebar and heartwood as symbols of the spiritual and emotional strength that service members need to endure life's challenges. Chaplain Belcher sheds light on the critical role of spiritual foundations, especially for those from disadvantaged backgrounds, and how they contribute to personal and unit resilience. He shares practical advice for military commanders and medical professionals on preparing themselves and their units for the uncertainties of military life. Through personal stories and experiences, we uncover how maintaining one's core beliefs and unique identity can fortify resilience amid adversity.      Our conversation also addresses the profound impact of personal values like compassion, particularly in medical crises where chaplains play an essential role. Chaplain Belcher illustrates the importance of a multidisciplinary approach, integrating spiritual care with medical intervention, to offer holistic support to those in need. His firsthand experiences highlight the invaluable role chaplains play, from supporting families in high-stress situations to helping individuals rediscover hope and purpose. Tune in to learn about the necessity of spiritual care in fostering resilience and the collaborative efforts required to support service members holistically.   Chapters: (00:04) Impact of Trauma on Military Spirituality (16:55) Exploring Trauma and Spirituality in Military (26:59) Strength Through Spiritual Foundations (31:29) Strengthening the Core for Resilience (35:29) Navigating Trauma and Spiritual Care (48:38) Navigating Trauma and Spiritual Support   Chapter Summaries: (00:04) Impact of Trauma on Military Spirituality Chaplain Belcher discusses trauma's impact on service members' spirituality and the need for innovative approaches in military medicine.   (16:55) Exploring Trauma and Spirituality in the Military Traumatic Impact Spiritual Assessment Tool highlights the importance of faith and community support for soldiers in combat environments.   (26:59) Strength Through Spiritual Foundations Finding our inner rebar that supports us through life's challenges, empowering us to find inner strength and protect our core integrity.   (31:29) Strengthening the Core for Resilience Nature's analogy of wooden ship masts for resilience, emphasizing core beliefs and uniqueness, and practical advice for military and medical professionals.   (35:29) Navigating Trauma and Spiritual Care Compassion and personal values shape identity and purpose, with chaplains providing holistic support for trauma through collaboration with medical providers.   (48:38) Navigating Trauma and Spiritual Support Faith, personal struggles, and medical crises intersect, with chaplains providing crucial support and integrating spiritual care into medical practice.   Take Home Messages: The Intersection of Trauma and Spirituality: The episode emphasizes the crucial role of spirituality in addressing trauma within the military. It highlights the development of a specialized tool designed to assess the spiritual impact of trauma on service members, offering a new perspective beyond traditional methods. Importance of Spiritual Foundations: Listeners are encouraged to recognize the significance of maintaining a strong spiritual foundation, akin to the metaphorical rebar and heartwood, which can enhance resilience and combat readiness, especially for those from disadvantaged backgrounds. Holistic Healing Through Multidisciplinary Approaches: The discussion highlights the importance of integrating spiritual care with medical interventions. It promotes collaboration between chaplains and medical professionals to provide comprehensive support to service members, addressing both physical and spiritual needs. The Role of Core Values in Resilience: The episode illustrates how personal values, such as compassion, can shape identity and purpose. It explores how reconnecting with these values can help individuals navigate challenges like depression and PTSD, ultimately fostering hope and resilience. Confidentiality and Communication in Spiritual Care: The podcast addresses the challenges of maintaining confidentiality while providing spiritual support in medical settings. It highlights the delicate balance required for effective communication between chaplains and medical providers, ensuring holistic care for those in need.   Episode Keywords: Spiritual Resilience, Major Paul Belcher, Military Trauma, Navigating Trauma, Spiritual Care, Chaplains' Role, Faith and Medicine, Holistic Healing, Combat Readiness, Traumatic Impact Spiritual Assessment Tool, Military Healthcare, War Docs Podcast, Service Member Wellness, PTSD, Moral Injury, Resilience in Military, Spiritual Support, Emotional Strength, Community Support, Multidisciplinary Approach   Hashtags: #SpiritualResilience #MilitaryTrauma #FaithAndHealing #CombatReadiness #ChaplainsInAction #HolisticSupport #SpiritualFoundations #TraumaCare #ResilienceBuilding #MilitaryMedicine   Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast

Healing from trauma isn't easy, but it is possible. In this episode, we talk about healing from trauma through emotional healing, ayahuasca, breathwork, vulnerability, and sobriety. Anne Karber shares her raw and real story of childhood abuse, addiction, and finding peace again.  #healingfromtrauma #emotionalhealing #sobriety #ayahuasca #breathwork #vulnerability #personalgrowthThis conversation covers what it feels like to grow up with pain, how we carry it into adulthood, and how to finally let it go. We explore healing from traumatic childhood experiences, healing from traumatic relationships, and how practices like breathwork for emotional healing, ayahuasca therapy for trauma, and journaling for trauma healing can help.If you're working on your sobriety, trying to let go of past hurt, or learning how to love yourself again, this episode is for you. Whether you're just beginning your journey or are deep in your personal growth, you'll find tools and inspiration here.Follow us on social media : Instagram : https://www.instagram.com/peter_meyerhoff/Facebook : https://www.facebook.com/peter.meyerhoff.207394/TikTok : https://www.tiktok.com/@rollcallwithchappyConnect with Anne!https://letsgetnakedpodcast.com/