Podcasts about healing from trauma

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Best podcasts about healing from trauma

Latest podcast episodes about healing from trauma

The Mind Of George Show
From Silence to Strength: Healing from Trauma and Choosing to Live with Neila Ramsingh

The Mind Of George Show

Play Episode Listen Later Aug 1, 2025 64:39


Have you ever felt like you're moving through life on autopilot—surviving but not truly living? In this raw, soul-stirring episode, George welcomes life coach and author Neila Ramsingh, who spent over four decades disconnected from herself before a miraculous moment in her car changed everything. From surviving childhood trauma and unimaginable loss to finding her voice and purpose, Neila's story is not just inspiring—it's a roadmap for radical transformation.What You'll Learn:How to stop reliving your trauma and start reframing your storyThe importance of curiosity, desire, and uncomfortable action in healingHow to build daily rituals that restore your mental, emotional, and spiritual healthWhy your voice matters—and how to begin using it to change your lifeThe difference between surviving and truly living Key Takeaways:✔️Trauma doesn't define you—but healing from it requires facing it with honesty and grace.✔️Journaling, gratitude, and morning routines can become powerful anchors in your healing.✔️You don't need to relive your past to heal from it. You need to reframe it.✔️Faith, discipline, and desire are the foundation of lasting transformation.✔️Healing is not linear—it's a series of micro-decisions to get back up every time you fall.✔️Your voice matters—and using it is the first step toward claiming your truth. Timestamps:[00:00] – George introduces the theme of surviving vs. thriving and welcomes Neila[02:00] – Neila shares her early life in Guyana and surviving childhood trauma[07:00] – The chain of losses between ages 13–20 that nearly broke her spirit[14:30] – The turning point: a moment of stillness in her car changed everything[21:00] – The journey of rebuilding through prayer, education, journaling, and discipline[28:00] – Why healing must include uncomfortable action and self-love[35:00] – The power of desire—and how to find yours[44:00] – Reframing the past: you are not your story[51:00] – About Neila's book Unleash: how it came to life and what it teaches[56:00] – Practical steps for unleashing your voice and purpose[1:02:00] – Neila's final words: “Your voice matters”—and how to start using it Your Challenge This WeekIf something in this episode touched your heart, don't keep it to yourself.Message Neila on Instagram or LinkedIn to say thank you—or share which part hit home.Reflect on one truth from this episode and write about it in your journal today.Then pay it forward: share this episode with someone who might need to hear it.Connect with Neila Ramsingh:Find her book on Amazon: Unleash: Discover Your True Desire and Become the Happiest Person You Know Join The Alliance – A community for entrepreneurs who scale with trust, truth, and relationships. Click here to join Apply for 1:1 Coaching – Ready to align your life and business without burning out? Apply here Live Events – Get in the room where long-term success is built. Grab your seat now 

The Poet (delayed)
Episode 68: Go to the Limits of Your Longing

The Poet (delayed)

Play Episode Listen Later Jul 29, 2025 99:55


God speaks to each of us as he makes us, then walks with us silently out of the night. These are the words we dimly hear: You, sent out beyond your recall, go to the limits of your longing. Embody me. Flare up like a flame and make big shadows I can move in. Let everything happen to you: beauty and terror. Just keep going. No feeling is final. Don't let yourself lose me. Nearby is the country they call life. You will know it by its seriousness. Give me your hand. I was joined this episode by Chris and Elise Jones and Ali Talbot. We gathered in the warm, book-lined library at Chris and Elise Jones' home and just talked. We read Rainer Maria Rilke's poem Go to the Limits of Your Longing, and from there we let the conversation unfold naturally. We talked about suffering — not in a heavy, hopeless way, but in the way you talk when you know that pain and beauty are woven into the same thread. We explored what it means to surrender to life's difficulties instead of resisting them. We laughed about childhood memories, tofu meatloaf, and the glory of Saturday morning cartoons. We got real about trauma, caretaking, creating from heartbreak, and what it means to show up for each other when life breaks us open. This episode is about sitting with what's hard, about finding connection through vulnerability, and about how creativity — whether it's poetry, baking, music, or just making something out of pain — can save us in quiet, powerful ways. It's also about joy. Tangents. Belly laughs. Tears. Root beer ice cream sandwiches. Give it a listen. It's not polished, but it's real. And sometimes that's exactly what we need most. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My books of poetry, My Mother Sleeps, The Ghost of a Beating Heart and Haiku Village are availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guests: Ali Talbot, Christian Jones, and Elise Jones.

The Pastor & The Counselor
Inviting Community into our Healing from Trauma

The Pastor & The Counselor

Play Episode Listen Later Jul 28, 2025 18:52


Pastor Ryan and Corryn spend time discussing the need for building trust and having others able to join us in our healing journey. How do we rebuild trust not only with people, but with God?

Significant Women with Carol McLeod | Carol Mcleod Ministries
Waging War on Addiction with Noelle Borgia

Significant Women with Carol McLeod | Carol Mcleod Ministries

Play Episode Listen Later Jul 25, 2025 38:46


In this heartfelt episode of the Significant Women podcast, Carol McLeod welcomes worship leader, speaker, and trauma survivor Noelle Borgia. With raw honesty and powerful hope, Noelle shares her journey of healing, wrestling with the lies of the enemy, and learning to walk in the truth of who God says she is. Noelle's story is a testimony to the power of God's love to redeem every broken place. From an encounter with the Holy Spirit at age seven to years of silence and struggle, and eventually to breakthrough and ministry, Noelle opens up about how worship and truth became the weapons that pulled her out of shame and darkness. This episode is a must-listen for anyone walking through pain, carrying trauma, or believing they're too broken to be used by God. In This Episode You'll Learn: The difference between knowing Scripture and living itWhat it looks like to partner with the Holy Spirit in healingHow worship played a pivotal role in her breakthroughWhy your story matters and how God can use itFind Noelle and the work of Shattered Mirror Ministries at https://shatteredmirrorministries.com/  Have a prayer request or feedback?Email Carol at: carol@carolmcleodministries.comShe and her team would love to pray for you. Stay Connected:Subscribe to the Significant Women Podcast and share this episode with a friend who needs to be reminded of her worth today.Facebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/@CarolMcLeodMinistries The Significant Women Podcast with Carol McLeod is edited and produced by WileyCraft Productions. Visit https://wileycraftproductions.com/ to learn more.

WarDocs - The Military Medicine Podcast
Healing from Trauma and Finding Hope- Spiritual Support in Combat- Chaplain MAJ Paul Belcher

WarDocs - The Military Medicine Podcast

Play Episode Listen Later Jul 23, 2025 62:58


    Army Chaplain Major Paul Belcher joins us to share his groundbreaking insights into the intersection of trauma and spirituality within military contexts. Through his unique journey and experiences, Major Belcher developed the Traumatic Impact Spiritual Assessment Tool, a much-needed approach to help service members navigate the spiritual repercussions of trauma. His tool aims to bridge the gaps left by existing methods and emphasizes the significance of spirituality beyond organized religion, offering a fresh perspective on maintaining combat readiness and preventing further harm.      We explore the metaphorical rebar and heartwood as symbols of the spiritual and emotional strength that service members need to endure life's challenges. Chaplain Belcher sheds light on the critical role of spiritual foundations, especially for those from disadvantaged backgrounds, and how they contribute to personal and unit resilience. He shares practical advice for military commanders and medical professionals on preparing themselves and their units for the uncertainties of military life. Through personal stories and experiences, we uncover how maintaining one's core beliefs and unique identity can fortify resilience amid adversity.      Our conversation also addresses the profound impact of personal values like compassion, particularly in medical crises where chaplains play an essential role. Chaplain Belcher illustrates the importance of a multidisciplinary approach, integrating spiritual care with medical intervention, to offer holistic support to those in need. His firsthand experiences highlight the invaluable role chaplains play, from supporting families in high-stress situations to helping individuals rediscover hope and purpose. Tune in to learn about the necessity of spiritual care in fostering resilience and the collaborative efforts required to support service members holistically.   Chapters: (00:04) Impact of Trauma on Military Spirituality (16:55) Exploring Trauma and Spirituality in Military (26:59) Strength Through Spiritual Foundations (31:29) Strengthening the Core for Resilience (35:29) Navigating Trauma and Spiritual Care (48:38) Navigating Trauma and Spiritual Support   Chapter Summaries: (00:04) Impact of Trauma on Military Spirituality Chaplain Belcher discusses trauma's impact on service members' spirituality and the need for innovative approaches in military medicine.   (16:55) Exploring Trauma and Spirituality in the Military Traumatic Impact Spiritual Assessment Tool highlights the importance of faith and community support for soldiers in combat environments.   (26:59) Strength Through Spiritual Foundations Finding our inner rebar that supports us through life's challenges, empowering us to find inner strength and protect our core integrity.   (31:29) Strengthening the Core for Resilience Nature's analogy of wooden ship masts for resilience, emphasizing core beliefs and uniqueness, and practical advice for military and medical professionals.   (35:29) Navigating Trauma and Spiritual Care Compassion and personal values shape identity and purpose, with chaplains providing holistic support for trauma through collaboration with medical providers.   (48:38) Navigating Trauma and Spiritual Support Faith, personal struggles, and medical crises intersect, with chaplains providing crucial support and integrating spiritual care into medical practice.   Take Home Messages: The Intersection of Trauma and Spirituality: The episode emphasizes the crucial role of spirituality in addressing trauma within the military. It highlights the development of a specialized tool designed to assess the spiritual impact of trauma on service members, offering a new perspective beyond traditional methods. Importance of Spiritual Foundations: Listeners are encouraged to recognize the significance of maintaining a strong spiritual foundation, akin to the metaphorical rebar and heartwood, which can enhance resilience and combat readiness, especially for those from disadvantaged backgrounds. Holistic Healing Through Multidisciplinary Approaches: The discussion highlights the importance of integrating spiritual care with medical interventions. It promotes collaboration between chaplains and medical professionals to provide comprehensive support to service members, addressing both physical and spiritual needs. The Role of Core Values in Resilience: The episode illustrates how personal values, such as compassion, can shape identity and purpose. It explores how reconnecting with these values can help individuals navigate challenges like depression and PTSD, ultimately fostering hope and resilience. Confidentiality and Communication in Spiritual Care: The podcast addresses the challenges of maintaining confidentiality while providing spiritual support in medical settings. It highlights the delicate balance required for effective communication between chaplains and medical providers, ensuring holistic care for those in need.   Episode Keywords: Spiritual Resilience, Major Paul Belcher, Military Trauma, Navigating Trauma, Spiritual Care, Chaplains' Role, Faith and Medicine, Holistic Healing, Combat Readiness, Traumatic Impact Spiritual Assessment Tool, Military Healthcare, War Docs Podcast, Service Member Wellness, PTSD, Moral Injury, Resilience in Military, Spiritual Support, Emotional Strength, Community Support, Multidisciplinary Approach   Hashtags: #SpiritualResilience #MilitaryTrauma #FaithAndHealing #CombatReadiness #ChaplainsInAction #HolisticSupport #SpiritualFoundations #TraumaCare #ResilienceBuilding #MilitaryMedicine   Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast

Spirit of EQ Podcast
Why Healing From Trauma Isn't Just About Moving On

Spirit of EQ Podcast

Play Episode Listen Later Jul 23, 2025 41:16 Transcription Available


I'm joined once again by Dr. Ken Yeager for an honest and insightful conversation about healing from trauma. And why it's so much more than just “moving on.” As a journalist and trauma survivor myself, I know firsthand how deeply these experiences can affect both our bodies and our minds.In this episode, Dr. Yeager and I dig into the science behind trauma and stress, exploring how unresolved pain and constant fight-or-flight responses can show up as physical symptoms—everything from gut issues to memory lapses. We talk about the myth of the “quick fix,” and the importance of understanding how nutrition, nervous system regulation, and holistic wellness all play a part in true healing.I open up about my own healing journey, including what it's taken for me to unravel old patterns, the obstacles I've faced, and the ways I've learned to ask for help. Dr. Yeager helps map out what recovery really looks like. Highlighting why it's a team effort, why vulnerability matters, and how patience and compassion are essential.If you or someone you care about is living with the aftermath of trauma, I hope our conversation offers guidance, encouragement, and real hope. You are not alone, and there is a path forward—one step, one day at a time.Some important takeaways I wanted to share:Healing is Holistic: Trauma has a real, measurable impact on physical health, including inflammation, chronic illness, and even memory loss. Addressing trauma requires looking at emotional, nutritional, physical, and environmental factors, not just quick fixes or medications.The Recovery Journey is Nonlinear—but Mapped: True healing isn't instant. Dr. Yeager shared a roadmap of about 18-24 months, with stages of crashing, building hope, setbacks, and ultimately acceptance and growth. Understanding this timeline can help set compassionate expectations for ourselves and others.Self-Awareness is the Foundation: Early warning signs of stress and trauma (jaw clenching, sleep disturbance, emotional numbing) are our body's way of communicating. Being honest with yourself and willing to ask for help opens the door to real, lasting change.Moments00:00 Stress, Inflammation, and Health Risks04:04 Visualizing Emotional Impact on Body09:12 "Balancing Holistic and Western Medicine"10:45 Balancing Health and Medication16:39 Aging, Trauma, and Cognitive Decline20:05 Neurotransmitter Activity in Hyper-vigilance22:45 Understanding Memory Gaps and Trauma24:51 Intentional Healing Through Determination27:31 "Challenges of Executive Dysfunction"31:45 Recovery Challenges: 120-180 Days36:57 Understanding Neurodivergence and Addiction Struggles40:05 Empowerment Through Understanding and SupportSpirit of EQ We hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for educational purposes only. It's not intended by any stretch to diagnose or treat anything that may be occurring in your life or anyone else's life that you may be connected to through the podcast. And as always, we look forward to the next time that we're together. Take care.

Mums On Cloud Nine
Healing from Trauma to Thrive as a Women

Mums On Cloud Nine

Play Episode Listen Later Jul 13, 2025 40:54


This week on Mums on Cloud Nine, we're getting honest about something that affects more women than we often realise: unhealed trauma and how it quietly shapes our relationships, careers, health, and sense of self. I'm joined by Adele-Marie Hartshorn, the coach, therapist, and somatic strategist who steps in when mindset work just doesn't cut it anymore. Adele explains how trauma isn't always about big, catastrophic events. Sometimes, it's simply the absence of the nurturing, presence, or stability we needed growing up. From people-pleasing to burnout, anxiety to chronic health issues, Adele breaks down how our nervous system responds to life's emotional load, and why we can't simply think our way out of it. We talk about what nervous system dysregulation actually looks like, how trauma can stay trapped in the body, and why traditional talking therapies might fall short for some. Adele also shares how somatic healing helps us process what's unresolved and gently move back into regulation. As someone who has worked with Adele personally, I can say her work is powerful, practical, and deeply transformative. Whether you're dealing with anxiety, self-doubt, or simply struggling to feel present in your own life, this conversation might be the nudge you've been waiting for. We also explore the subtle ways trauma can show up in motherhood, leadership, and relationships, and why learning to regulate your nervous system is a game-changer, not just for your wellbeing but for everyone around you. Mums on Cloud Nine is your go-to destination for inspiring content that empowers women to build a life and career they love. Each week, we share expert advice, personal stories, and practical tips across a range of topics, from health and mindset to money and career growth. Check out our website at www.mumsoncloudnine.co.uk and subscribe for weekly tips to elevate your mindset.  

The Observatory | Discovery of Consciousness & Awareness
Mental and Emotional Healing | Journey to Healing from Trauma with Anna Dickson

The Observatory | Discovery of Consciousness & Awareness

Play Episode Listen Later Jul 10, 2025 79:38


In this episode of The Observatory, Anna Dickson joins the show to discuss trauma healing. Anna is a Clinical Director,  Licensed Clinical Mental Health Counselor, and Psychotherapist who specializes in trauma healing and recovery, anxiety, depression, substance use, mood and personality disorders, history of suicide attempts, ideation, and self-injuring tendencies. Hear about the different childhood and intergenerational traumas and how to heal from them, the power of being present in trauma healing, and the importance of your loved ones in your healing journey. You will also learn the different color shockers in healing.Timestamps[02:46] Anna Dickson's background information[06:35] Childhood and early attachment trauma[07:30] Intergenerational trauma and how to heal from it[12:36] Anna's journey into psychology [16:24] Anna's ideal clients[20:05] The book: The Body Keeps the Score[23:03] The power of being present in trauma healing [31:54] Identifying where we carry our energies[35:36] Anna's opinion on the different psychedelic medicines[42:26] How the different childhood experiences of siblings affect their lives and healing journeys[51:51] The importance of your loved ones on the healing journey [56:33] Anna's healing journey[01:05:45] The color shockers in healing [01:07:42] The uniqueness of traumas Notable quotes:“If we can resolve the past, we can help people live more unburdened, freer, and more authentic lives.” - Anna Dickson [05:30]“Trauma therapy helps you rewrite the narrative.” - Anna Dickson [10:23]“Being with our person allows us to heal spontaneously.” - Anna Dickson [51:11]“As long as your heart is still beating, you have a choice to change, to resolve, and a choice to become.” - Anna Dickson [01:02:43]“Trauma is so unique to each individual, and so it requires a level of uniqueness in reprocessing.” - Anna Dickson [01:07:42]Relevant links:Anna Dickson Website: https://www.ember-root.com/Instagram: https://www.instagram.com/ember.and.root/Subscribe to the podcast: Apple PodcastProduced by NC Productions. 

Agency Wellness with Cody Maher
Space for tough conversations with Nikki

Agency Wellness with Cody Maher

Play Episode Listen Later Jul 9, 2025 58:22


Subscribe to her YouTube channel and visit her website to explore the various opportunities to work with her. Your journey toward self-worth and self-care begins here.   ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.Ready to keep creating space? Here's how to stay connected and keep the momentum:

Roll Call with Chappy
Healing from Trauma with Ayahuasca, Breathwork & Vulnerability: Anne Karber | Roll Call with Chappy

Roll Call with Chappy

Play Episode Listen Later Jul 8, 2025 50:50


Healing from trauma isn't easy, but it is possible. In this episode, we talk about healing from trauma through emotional healing, ayahuasca, breathwork, vulnerability, and sobriety. Anne Karber shares her raw and real story of childhood abuse, addiction, and finding peace again.  #healingfromtrauma #emotionalhealing #sobriety #ayahuasca #breathwork #vulnerability #personalgrowthThis conversation covers what it feels like to grow up with pain, how we carry it into adulthood, and how to finally let it go. We explore healing from traumatic childhood experiences, healing from traumatic relationships, and how practices like breathwork for emotional healing, ayahuasca therapy for trauma, and journaling for trauma healing can help.If you're working on your sobriety, trying to let go of past hurt, or learning how to love yourself again, this episode is for you. Whether you're just beginning your journey or are deep in your personal growth, you'll find tools and inspiration here.Follow us on social media : Instagram : https://www.instagram.com/peter_meyerhoff/Facebook : https://www.facebook.com/peter.meyerhoff.207394/TikTok : https://www.tiktok.com/@rollcallwithchappyConnect with Anne!https://letsgetnakedpodcast.com/

The Love Offering
Healing from Life's Deepest Hurts: A Conversation with Kimberly Haar

The Love Offering

Play Episode Listen Later Jul 8, 2025 38:21


Have you ever wondered why God allows pain or if you’ll ever feel joy again? If you’re walking through grief, loss, or trauma—or love someone who is—you won’t want to miss this week’s episode of The Love Offering Podcast. I’m joined by Kimberly Haar, a licensed professional counselor and marriage and family therapist with nearly two decades of experience, to talk about her powerful new book, Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, and Trauma. In our conversation, Kim offers: A gentle guide through the stages of healing Compassionate biblical wisdom for the hardest moments Practical mental health tools rooted in faith Kim doesn’t just speak from training—she speaks from experience. As a survivor of domestic violence, she knows firsthand what it means to wrestle with the “why,” to sit in the silence, and to slowly rediscover hope on the other side of heartbreak. Whether you’re carrying your own questions or supporting someone else through theirs, this interview will remind you: God has not abandoned you. He is able to redeem even the most broken places. Holding space for healing with you, Rachael P.S. If this episode blesses you, would you consider sharing it with a friend who may need encouragement too? Read the Show Notes: https://rachaelkadams.com/writing/ Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Holistic Moms | Health and Wellness Tips, Christian mom, Intentional Living, Stress Management, Accountability
178/ When the Helper Needs Help: Healing from Trauma & High-Stress Seasons with Kari Davis (Part 1)

Holistic Moms | Health and Wellness Tips, Christian mom, Intentional Living, Stress Management, Accountability

Play Episode Listen Later Jul 8, 2025 21:18


Hey Intentional Wellness Warrior! Have you ever walked through trauma, helped others through theirs, or found yourself completely drained from the weight of both? In this episode, we're asking the hard but healing questions—about boundaries, empathy, identity, and what it means to care for yourself when life feels uncertain, your cortisol is high, and you're not just the helper anymore—you're the one who needs help. Today, I'm thrilled to introduce you to Kari Davis! Kari is, host of the The Well Podcast, is founder of thewellteam.com and a certified Holistic Life Coach and an essential oils educator. Kari is passionate about empowering women with the tools they need to reclaim their life through self care and faith while embracing the idea of a natural and non-toxic lifestyle in their products and mindset. Kari and her husband, Bobby, live in Naples, Florida with their combined five children. This is part 1 of our conversation and trust me you will want to come back for part 2 and hear the rest of her story! bit.ly/thewellpodcast www.thewellteam.com Instagram @karidavis_thewell Email hello@thewellteam.com Schedule free wellness consult at www.calendly.com/karidaviscoaching Freebie- Peaceful Home Plan : https://www.thewellteam.com/peaceful-home-plan Shalom Shalom,  Xx, Shan  ……CONNECT…… Are you in burnout or just stressed??  Take the Free QUIZ  

The Cult Vault
Healing from Trauma: Therapeutic Approaches to Recovery

The Cult Vault

Play Episode Listen Later Jul 6, 2025 81:48


In this conversation, Sonnet Daymont, a licensed marriage and family therapist, discusses her journey into trauma therapy, the principles of feminist theory in psychotherapy, and her upcoming book, 'When Dangerous Feels Like Home.' She explores the importance of EMDR and CBT in healing trauma, the psychological patterns of cult hopping, and the significance of recognising red flags in relationships. Sonnet emphasises the role of shame and intimidation in coercive control and offers advice for trauma survivors, while also addressing how the media can better represent trauma and its survivors.HOME | Sonnet Daymont | Therapist near me | 1000 Fremont Ave, South Pasadena, CA 91030, USANORTH EAST TRUE CRIME FORUM - New Home | North East True CrimGet in Touch or Support: Patreon - patreon.com/thecultvaultCrimecon UK 2025 https://www.crimecon.co.uk - use code CULT for 10% off tickets!Instagram: https://www.instagram.com/cultvaultpod/Twitter: https://twitter.com/CultVaultPodReddit: https://www.reddit.com/user/Cult-VaultGmail: cultvaultpodcast@gmail.com

The Poet (delayed)
Episode 67: The Sun Just Shines

The Poet (delayed)

Play Episode Listen Later Jun 24, 2025 106:43


Join me and Sherrie Love as we read her poem, Descension and then have a conversation about the slow, brave work of reclaiming ourselves—of getting to know who we are again after life has scattered the pieces. We talk about the struggle, the beauty, and the quiet joy of becoming whole. And we draw wisdom from the sun—how it simply shines, without apology, without hesitation, no matter who is beneath its light. What would it mean for us to live like that? Descension Something is shifting. It has felt heavy and loud in my soul for a while. It twists in my stomach And lurches upward Squeezing my heart Tighter and tighter until I can't breathe Then it weaves its slimy black sludge claws Into my mind And plants seeds of doubt, fear, hopelessness Until they bloom Oozing the thick tar of my descension What does it mean? Where does it come from? I thought I was through I thought I was in the clear Didn't I already learn this lesson? And I notice the giant black infection Of fear expanding, enveloping me In its unrelenting grip What am I afraid of? Fear, what are you trying to show me? I move toward it now I embrace it back Shining every shred of light I have left Toward it Begging it to tell me what it wants And I see Tiny pricks of light Piercing through the thick, black darkness I left my light, my energy, my joy, behind Somewhere on the trail Like a lost glove Being blown away by the wind Left to dance its way through the wilderness Is it even still mine? Did someone find it? Did they pick up And turn it over, curious who it belonged to Did they take it home and try it on? Did something about my essence affect them in some way? I miss it Why do I keep doing that? Giving away my light? When all I'm trying to do Is shine on those I love On those who need a light in their own darkness Because I know how deeply painful and dark it is To wander this world in the dark Alone Maybe I overwhelm and blind with my light because I feel so desperate to connect Yet somehow, my light is too bright, too glaring, too intense Even for those who, at first, thought they liked basking in the glory And I remember that even the Sun, who shines unapologetically, gets too hot sometimes And may unintentionally burn you But she keeps on shining And we love her for it And we welcome the clouds and the rain and night and the winter And when they come, we miss the Sun And long for her return For the pink spring sunrise For the glowing summer sunsets And bright autumn mornings I wonder if the Sun misses me too when the night comes I wonder if she feels lonely and scared too Maybe she sees me As much as I see her I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My books of poetry, My Mother Sleeps and The Ghost of a Beating Heart are availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Sherrie Love.

Your Strategic Partner
S5 E50: Healing from Trauma – A Journey of Understanding

Your Strategic Partner

Play Episode Listen Later Jun 23, 2025 60:05


In this raw and deeply personal episode, Tanya Tenica joins Ali Mehdaoui for an honest conversation about the lasting effects of sexual abuse, the journey to healing, and the intersections of mental health, spirituality, and cultural norms. Together, they unpack how trauma shapes relationships, how silence fuels generational pain, and how empathy and open dialogue can light the path to restoration.From confronting shame to navigating spiritual transference and setting boundaries, this episode sheds light on what survivors face — and how communities can rise to protect and support.

The Poet (delayed)
Episode 66: Magical Realism: On the Road with Jason Wheatley

The Poet (delayed)

Play Episode Listen Later Jun 20, 2025 144:27


Some conversations only happen on the road—miles slipping by, the hum of tires, and the kind of quiet that invites reflection. In this episode, I drove with my friend Jason Wheatley to Sun Valley, Idaho, where he was delivering paintings for an upcoming art show. As we drove, we talked about his journey into art, the impulse to create, and the ways beauty can emerge from both solitude and connection. It's a meandering, thoughtful exchange—about art, life, and the things we're still trying to understand. After dropping off his work, we made a stop at Hemingway's grave and memorial, a silent moment that seemed to echo the themes of the trip: legacy, voice, and what we leave behind. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at The King's English Bookshop (https://www.kingsenglish.com/search/author/%22Edgar%2C%20Scott%20R.%22) and Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Jason Wheatley.

The Poet (delayed)
Episode 65: Remembering Through Music

The Poet (delayed)

Play Episode Listen Later Jun 12, 2025 77:32


In this conversation, I talk with my friend Christian Jones—a local musician and songwriter who'll be performing at Torchlight on June 21. We explore the tension between daily responsibilities and the need to stay connected to our creativity. Christian opens up about how songwriting and playing guitar have helped him navigate life, stay emotionally grounded, and build meaningful connections with others. We reflect on how creativity not only heals us, but also creates ripples that reach those around us. The episode ends with Christian sharing his moving original song, A Little Less Blue I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at The King's English Bookshop (https://www.kingsenglish.com/search/author/%22Edgar%2C%20Scott%20R.%22) and Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Christian Jones.

Mind Your Own Karma-The Adoption Chronicles
Healing from Trauma: How to Retrain the Brain with Sydney Curtin

Mind Your Own Karma-The Adoption Chronicles

Play Episode Listen Later Jun 10, 2025 50:43


In this episode of Mind Your Own Karma, we dive deep into the transformative power of the brain and how it can heal after trauma. Join us as we talk to Sydney Curtin, author, serial entrepreneur, and advocate for the unheard, about how trauma impacts the brain-and more importantly, how we can begin to retrain our minds for healing and growth.Sydney shares her personal journey and insight into why healing isn't about erasing the past, but about reclaiming your voice, your power, and your purpose. From understanding the science of trauma to practical tools you can use every day, this episode offers a fresh, out-of-the-box approach to healing that you won't want to miss.In this episode, you'll learn:How trauma affects the brain and how retraining is possibleThe most important things that shape our understanding of healing from traumaPractical daily practices to help shift long-held mental patternsWhy healing doesn't mean forgetting-and what true healing looks likeHow to begin reclaiming your voice and shifting the labels that hold you backIf you're ready to dive into unconventional healing modalities and explore how to transform pain into purpose, this episode is for you.Guest: Sydney CurtinSydney Curtin is an author, serial entrepreneur, and coach committed to helping others reclaim their voices, rewrite their stories, and use their struggles as stepping stones to greater strength. Through her businesses, writing, and coaching, she's empowering individuals to step into their own transformation and healing.Get In Touch with Sydney:Instagram: https://www.instagram.com/coach_sydneycurtin/profilecard/Facebook: https://www.facebook.com/sydney.nicole.5661 TikTok: https//www.tiktok.com/@coach_sydneycurtinWebsite: https://www.coachcurtin.com Connect With Melissa:-Email Melissa here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindyourownkarma@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Your Own Karma Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Somatic Mindful Guided Imagery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Remember—You might be only one listen away from a totally different life! Hashtags:#MindYourOwnKarma #KarmaCrew #PodcastEpisode #HealingPodcast #TraumaHealingPodcast #HealingFromTrauma #RetrainYourBrain #NeuroplasticityHealing #TraumaRecoveryTools #MindsetShift #TraumaInformedHealing #EmotionalHealingJourney #RewriteYourStory #ReclaimYourVoice #OutOfTheBoxHealing #SydneyCurtin #TraumaHealingCoach #HealingWithSydney#WomenWhoHeal #EmpowermentThroughHealing

Real Talk With Reginald D (Motivational/Inspirational)
How To Train Your Mind For Joy: Mental Health And Daily Mindset Habits (Inspirational)

Real Talk With Reginald D (Motivational/Inspirational)

Play Episode Listen Later Jun 7, 2025 30:50 Transcription Available


***Bringing back a fan favorite - It's time for some JOY!*** What if just three minutes a day could radically shift your mindset—and help your build confidence, joy, and resilience for life?In this inspirational episode, Reginald D sits down with Sandy Joy Weston—motivational speaker, author, host of Let's Keep It Real, and founder of Weston Health Clubs—to explore the real power of training your mindset for joy. Raised in the projects with a mother battling severe mental illness, Sandy's story is one of radical resilience, entrepreneurship, and unstoppable joy.You'll learn how movement, words, and laughter can become daily tools to reset your mindset, why consistent micro-habits can change your life, and how to teach children emotional strength, self-worth, and positive focus even when they're surrounded by chaos.If you're a parent, educator, entrepreneur—or just someone looking to show up powerfully every day—this episode is a must-listen. Sandy's strategies aren't just inspirational. They're practical, doable, and deeply healing.In a world flooded with anxiety, pressure, and emotional overload, you and your children need daily rituals that foster peace, positivity, and confidence. This episode gives you a path forward using simple, proven practices rooted in neuroscience and joy—not struggle. Whether you're stuck at a personal crossroads or raising kids who feel unseen, this conversation equips you with tools that help you rewrite your mental script, one empowering moment at a time.What You'll Gain:Learn how to create a powerful daily mindset routine in under 3 minutes that sets the tone for your entire dayDiscover how to help children (and yourself) break through mental noise, build emotional resilience, and focus on joyUnderstand how to turn past trauma or negative environments into the fuel for an unstoppable, purpose-driven lifePress play to hear how Sandy Joy Weston went from a childhood of chaos to a life of impact—and how her joy-based mental health strategy can work for you and your family starting today.Mental health habits, Daily mindset routine, Train your mind for joy, Empowering, kids with mindset, Positive mindset strategies, Overcoming childhood trauma, Emotional resilience in children, How to build daily joy, How to start your day with positivity, Building self-worth, Mindset habits, Mental Health, Daily habits, Healing From Trauma, Faith And Focus, TraumaSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Mother Mayhem: Narcissistic Abuse Recovery for Daughters
94. When Healing from Trauma Changes Everything: Identity, Self-Trust, and the Cost of Becoming Yourself

Mother Mayhem: Narcissistic Abuse Recovery for Daughters

Play Episode Listen Later Jun 4, 2025 74:53


What happens when healing from trauma starts to change everything—your identity, your relationships, even your marriage?In this episode of Mother Mayhem, I read a powerful letter from a daughter who has done the work to heal… and now finds herself in a life that no longer fits.She's changed. Her needs have changed. But her marriage hasn't—and now she's wondering: What do I do with the life I built before I healed?This episode reflects on the cost of becoming your true self after narcissistic abuse or emotional neglect—especially when trauma recovery brings clarity, grief, and new truths that are impossible to ignore.You'll hear themes around:Healing from trauma and mother woundsIdentity shifts in long-term relationshipsWhat daughters of narcissistic mothers learn to tolerateThe difference between repair and real healingWhy self-trust can feel like betrayalHow shame keeps us from taking up space in our own livesWhether you're rethinking your relationship, your career, or your place in the world, this episode will meet you right where you are—and remind you: you're not alone, and you don't have to abandon yourself to keep the peace.Join the Mayhem Daughters communityTuesday Group Thursday Group Also mentioned: Simple Scripts for Saying Hard ThingsSubscribe, rate, and share with someone who needs it. Your healing is valid. Your needs are allowed. Your story matters.

Asking Why
Episode 151: Josh Pettigrew | Healing From Trauma

Asking Why

Play Episode Listen Later May 30, 2025 71:52


In this episode, Clint Davis interviews Josh Pettigrew, a former police officer turned biblical counselor. They discuss Josh's journey from military service to law enforcement, the challenges of mental health in policing, the impact of trauma, and the role of faith in navigating these experiences. Josh shares his insights on the importance of support systems and the journey of healing and self-discovery after years of exposure to trauma. In this conversation, the speaker shares their journey through burnout and trauma as a first responder, detailing the physical and emotional signs that led to a breaking point. They discuss the critical incident that intensified their struggles and the subsequent path to healing through counseling and support. The speaker emphasizes the importance of recognizing one's limits, the power of community, and the transformative process of turning pain into purpose. Ultimately, they reflect on their new calling to help others navigate similar challenges, highlighting the significance of vulnerability and faith in the healing journey.  

The Poet (delayed)
Episode 64: Rim to Rim to Rim

The Poet (delayed)

Play Episode Listen Later May 29, 2025 62:26


In this episode of The Poet (delayed), I sit down with my friend Chris Hales to unpack a journey that pushed him to the edge—physically, mentally, and emotionally. Chris took on the Grand Canyon rim to rim to rim, a grueling 50+ mile hike through one of the most unforgiving landscapes on earth. He spent months preparing, training his body and mind for the challenge ahead. But even with all the planning and readiness, nothing could fully prepare him for the brutal terrain, the heat, the exhaustion—and the moments of doubt that crept in along the way. What emerged from the struggle, though, was something far greater. Chris shares how the hardship brought him closer to the people he hiked with, including his wife, and how those shared miles—step after painful step—forged memories and connections that will last a lifetime. It's a story of endurance, humility, and discovering the strength that comes not just from finishing, but from walking the hard road with people you love. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at The King's English Bookshop (https://www.kingsenglish.com/search/author/%22Edgar%2C%20Scott%20R.%22) and Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Chris Hales.

Thin Within On the Go!
Unmasking Our Counterfeit Comforts-Part 1

Thin Within On the Go!

Play Episode Listen Later May 28, 2025 39:38 Transcription Available


Send us a textIn this episode, we get real about the counterfeit comforts we each reach for when life feels too heavy—whether that's emotional eating, perfectionism, scrolling, or even throwing ourselves into ministry. We open up about how our personal stories shaped these patterns. Heidi shares how growing up with alcoholic parents taught her to cope through control and performance, while Christina talks about how her mom's trauma from WWII in Germany created a legacy of anxiety and over-functioning in her own life. These habits may look harmless, but they often mask a deeper ache we're trying to numb.We also talk about how family history and cultural messages feed these false comforts and how even “good” things—like spiritual routines—can become a way to avoid real connection with God. But there's hope. Scripture invites us to bring our struggles into the light and let God meet us in the very places we tend to hide. Instead of running from discomfort, we're learning to pause and invite God in—right in the middle of our mess. Tune in and join us as we unpack the beginning of this healing journey.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Conversations with Joan
Healing from Trauma

Conversations with Joan

Play Episode Listen Later May 26, 2025 35:24


Most people experience a traumatic event at some point in their lives. While the symptoms of trauma usually improve over time, some people may experience lingering effects that don't go away on their own and may interfere with their day-to-day lives. Dr. Stephanie Covington, a pioneer in the fields of addition, trauma, and recovery, talks about trauma and its impact. Dr. Covington is a clinician, author, and organizational consultant who has written many articles and books, including the best-selling recovery book, A Woman's Way through The Twelve Steps, and Hidden Healers: The Unexpected Ways Women in Prison Help Each Other Survive.

Chris Thrall's Bought the T-Shirt Podcast
Recovering from Sociopaths, Narcissists & Complex Trauma | Evette Rose

Chris Thrall's Bought the T-Shirt Podcast

Play Episode Listen Later May 18, 2025 85:36


Join Chris Thrall as he sits down with trauma expert Evette Rose to explore powerful strategies for trauma recovery and emotional healing. In this insightful conversation, Evette shares proven trauma healing techniques to help you overcome trauma fast and reclaim your mental health. Discover how to break free from the weight of past trauma, build emotional resilience, and unlock personal growth through expert insights and practical self-help advice. Whether you're seeking psychological healing or looking to understand trauma therapy, this video offers life-changing trauma insights to guide you toward a brighter future. Don't miss this transformative discussion! Subscribe for more content on healing trauma and emotional resilience. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

Recovery On-Air
Kaleigh Rogers: Healing From Trauma

Recovery On-Air

Play Episode Listen Later May 16, 2025


Kaleigh and Christin sit down to talk about addictions of all sorts, not just substances. Kaleigh specializes in equine therapy, which is a therapeutic approach that involves interactions between patients and horses to promote emotional growth, healing, and learning. See has seen countless ex-inmates and addicts start to heal from trauma thanks to the interactions with these horses and counselors.

The Poet (delayed)
Episode 63: The Great Divorce by C.S. Lewis

The Poet (delayed)

Play Episode Listen Later May 12, 2025 42:11


In this episode of The Poet (delayed), I sit down with my friend Josh Barron to talk about The Great Divorce by C.S. Lewis. We just begin to unpack this powerful and thought-provoking book, discussing its clear Christian themes while also exploring how its core ideas—about selfishness, humility, perspective, and human connection—transcend religious boundaries. Whether you're deeply spiritual, loosely spiritual, or not religious at all, the principles in this book speak to how we can build better relationships, stronger communities, and more compassionate lives. It's the beginning of a larger conversation, and we'll be diving deeper in future episodes. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My books of poetry, My Mother Sleeps, The Ghost of a Beating Heart and Haiku Village are availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Josh Baron.

Little Left of Center Podcast
Surviving Unthinkable Trauma: reclaiming her life after a fatal home invasion with Tennyson Jacobson

Little Left of Center Podcast

Play Episode Listen Later May 8, 2025 70:42


What happens when your worst nightmare becomes your real life?Tennyson Jacobson lived through the unimaginable—fighting off a violent intruder in her home and ultimately killing him to protect her family. Her story made national headlines (CBS, NBC, Fox, CrossFit, Your Worst Nightmare) and now she's telling the full story for the first time in her memoir, The Mother of All Days: The True Story of A Fatal Breakin and the Unexpected Path To Healing.This conversation isn't just about the trauma—it's about the winding path of healing, how intuitive whispers saved her life (twice), and what happens when you stop ignoring the nudge to speak up. Tenny's approach to healing is personal, unexpected, and powerful—and we get into it all here.

Beauty Of Colors
Helping women discover strengths/regain joy and passion

Beauty Of Colors

Play Episode Listen Later May 7, 2025 18:14


BIO Claudine is a resilient Togolese immigrant who has faced and overcome her own set of life's challenges. Although she has experienced success as a businesswoman, Claudine found her true calling in helping people get their lives back on track after unexpected and devastating disruptions.  Through her resolute volunteer work and the Life Wow Program, Claudine assists women in healing from grief and empowers them to embrace new opportunities with confidence.  

Perry and Shawna Mornings
Healing From Trauma

Perry and Shawna Mornings

Play Episode Listen Later May 2, 2025 26:35 Transcription Available


At 11 years old George was taken from his family, trained as a child soldier, and forced to hurt his own people. Edelin’s husband had an affair. She didn’t realize how deeply his betrayal affected every aspect of her life. Joseph was in prison for selling meth - which was the result of a lifetime of hurt. What do they have in common? They’ve all experienced deep wounds of the heart and mind that left them feeling overwhelmed – trauma. But there is hope. Rebecca Taguma, Executive Director of Trauma Healing Institute – a ministry equipping the church to help bring healing says the message of the Gospel, found in the living word of God, offers a transformational and lasting source of healing. Also, you’re not too much for God. I don’t know why it’s so much easier for us to believe all of God’s promises for others than it is to believe them for ourselves. But I promise you, the circumstances that have you wondering if God can come through for you are not too much for Him. Lastly, Shawna admits to struggling to identify what she’s feeling and feeling like she has to figure it out before bringing it to God. A story from the Bible shows us that Jesus can help us untangle our emotions.Donate to Moody Radio: http://moodyradio.org/donateto/morningshow/wgnbSee omnystudio.com/listener for privacy information.

Let's Talk About Love, Sex & Infidelity
#230 | Creating a Safe Space For Healing From Trauma

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later Apr 28, 2025 18:30


In this podcast episode, I'm going to guide you through the essential process of creating a safe space to heal from trauma. As someone who has worked with thousands of trauma survivors, I know firsthand how challenging yet crucial it is to establish both internal and external safety for genuine healing to begin.In this episode, you'll discover:• Simple yet powerful techniques to create internal safety, including specific breathing exercises and self-compassion practices that you can start using immediately• How to recognize and respond to your body's trauma responses (fight, flight, freeze, or fawn) with understanding instead of judgment• Practical steps to build an emotionally safe environment, including setting healthy boundaries and choosing supportive people to have in your healing journeyIf you're carrying trauma - whether from relationships, infidelity, or other experiences - this episode offers gentle, practical guidance for beginning your healing journey. I'll walk you through actual grounding exercises and share compassionate insights to help you create the safety you need and deserve.Remember, healing is not a straight line, and you don't have to do this alone. Join me as we explore how to make the world safer for love, starting with creating safety within ourselves.Tune in now to and find out how to begin your healing in a safe, supportive space.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Need Help with Healing From Trauma?How most people deal with trauma won't help you heal and have the life you want.   Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.

Heart of the Story
Healing from Trauma w/ Dr. Hillary McBride

Heart of the Story

Play Episode Listen Later Apr 27, 2025 51:02


196 To celebrate the publication of Dr. Hillary McBride's latest book, Holy Hurt: Understanding and Healing from Spiritual Trauma, we're bringing back this beloved conversation about how to hold ourselves when we are hurting.Why does it hurt so badly when things don't go as we'd hoped? How do we hold ourselves when we're in great pain? How do we talk to others so that we can reestablish loving connections when they've hurt us or we've hurt them? Psychologist and embodiment expert Dr. Hillary McBride answers all these questions and more in this profound conversation that offers deep solace to anyone who's hurting. Covered in this episode: Transitions that Hillary and Nadine are currently navigatingWhat's bringing them delight Why there is a deep grief when our plans don't play outHow to tune into our own bodies to see how we're feeling How to identify what we need and then self-sootheHelpful dialogue for hard conversationsThe 7 words that can lead to great repairHow to cultivate profound self-trust About Hillary:Dr. Hillary McBride is a registered psychologist, a researcher, and podcastor, with expertise that includes working with trauma and trauma therapies, embodiment, at the intersection of spirituality and mental health. Her first book, Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are, was published in 2017; she was the senior editor of the textbook Embodiment and Eating Disorders: Theory, Research, Prevention, and Treatment, which was published in 2018. Her bestselling book The Wisdom of Your Body: Finding wholeness, healing and connection through embodied living came out in the fall of 2021, and in January she released Practices for Embodied Living. Her next book Holy Hurt: understanding and healing from spiritual trauma, comes out April 2025. She has been recognized by the American Psychological Association, and the Canadian Psychological Association for her research and clinical work. In addition to being a teaching faculty at the University of British Columbia, she is an ambassador for Sanctuary Mental Health, and the host of CBC's award winning podcast Other People's Problems. Hillary makes her home in the pacific northwest in British Columbia, Canada.www.hillarylmcbride.com IG: @hillaryliannamcbride About Nadine:Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. She is the proud founder of WriteWELL, an online community that helps women reclaim their writing time, put pen to page, and get published. The authors in her community have published countless books and hundreds of essays in places like The New York Times, Vogue, The Sun, The Boston Globe, Longreads, and more. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal that helps readers tap into their inner wisdom and fall back...

The Daily Blessing Podcast
A Blessing for Healing from Trauma

The Daily Blessing Podcast

Play Episode Listen Later Apr 24, 2025 1:00


SUMM IT UP
I See You: Healing from trauma and abuse with Jennifer Boutwell

SUMM IT UP

Play Episode Listen Later Apr 23, 2025 30:20


Jennifer Boutwell, is the owner of Salon Sanity in Gretna, Louisiana, and a Summit consultant, trainer, and shareholder. A few years ago, the end of her third marriage and the sudden death of her sister forced Jennifer to shift her focus from her successful career to confronting trauma and abuse that began in childhood. Throughout the last three years, author Jennifer J. Boutwell has focused on the study of healing after abuse and trauma, drawing from her own experiences and professional journey to offer practical and emotional guidance. In her new book, I See You, A Guide to Finding Your Inner Strength, Confidence, and Voice after Trauma and Abuse, Jennifer shares her transformative journey of healing after molestation, grief, trauma, and abuse, focusing on self-love and acceptance. In this refreshingly honest and moving discussion, Jennifer Boutwell and host Blake Reed Evans discuss sensitive topics including child molestation and partner abuse. They cover:Self-compassion and self-alignmentHow to support friends and coworkers experiencing grief or traumaBreaking generational cycles of abuse and traumaTools for healing and self-regulation (Not one size fits all!)Friendship and community in difficult times And much more. Follow Jennifer Boutwell on Instagram @jenniferjboutwell.Purchase the book on Amazon.   Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. SUMM IT UP is now on YouTube! Watch extended cuts of our interviews at www.youtube.com/@summitunlockedFind host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry.

The Poet (delayed)
Episode 62: The Raft: An Allegory

The Poet (delayed)

Play Episode Listen Later Apr 22, 2025 16:46


In this episode of The Poet (delayed), I read my allegory “The Raft,” which explores what it means to face fear and step beyond the limitations that keep us small. It is about becoming whole again—learning to sit with our younger selves, heal old wounds, and expand into who we truly are. This one's about transformation, courage, and the quiet power of growth. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg

Let's Talk About Love, Sex & Infidelity
#229 | Love As A Healing Force For Trauma

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later Apr 21, 2025 14:32


In this  episode, I share how love can be the most potent healing force for trauma. Drawing from my decades of experience as a relationship expert and therapist, I share deep insights about how paying attention with care - which is my definition of love - can transform trauma healing, whether it's in therapy, relationships, or self-love.Tune in and you'll discover:- Why having someone who loves and truly sees you during traumatic experiences can prevent PTSD, and how you can be that person for someone else- The powerful connection between self-love and healing, especially in cases of relationship trauma and infidelity- How to become a "Partner in Pain" (PIP) and meet loved ones where it hurts - a crucial skill for supporting someone through traumaWhether you're healing from your own trauma, supporting a loved one through theirs, or simply want to understand the transformative power of love, this episode offers practical wisdom and heartfelt guidance. Join me as we explore how attention with care can create breakthrough moments of healing and help people return to their healthy selves.Ready to harness the healing power of love? Listen now and learn how to make your relationships a safe haven for healing trauma. Because together, we're making the world safe for love.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Need Help with Healing From Trauma?How most people deal with trauma won't help you heal and have the life you want.   Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.

Context Matters
Healing from Spiritual Abuse, Part 2

Context Matters

Play Episode Listen Later Apr 17, 2025 27:35


Today is part 2 of the conversation with Rachel Clinton Chen about healing from spiritual abuse. Rachel discusses ways our cultural values have influenced leadership in churches, often valuing charisma over genuine pastoral care, which sometimes leads to spiritual abuse. We also discuss what to do in the case of people unintentionally contributing to spiritual abuse - sometimes due to their own unresolved trauma. Love and Humility have to be a part of the conversation! Finally we talk about the new online course available through the Allender Center. See the links below for significant resources available for you. RESOURCES:Find out more about the Allender Center at the Seattle School of Theology and Psychology with a link to their podcast  HERESpiritual Abuse & Healing Online Course -  This six-lesson course, complete with reflective practices and deep dive panel discussions, helps you engage your body, mind, and spirit as you unpack the harm caused by spiritual abuse.Story Workshop for Spiritual Abuse & Healing - Our mission at The Allender Center is rooted in the belief that our stories are best understood and healed when we share them with others. We're honored to introduce the new Story Workshop for Spiritual Abuse & Healing—an immersive experience designed to guide you through the complex process of healing from religious trauma and spiritual harm and reclaiming your faith. This is a three day virtual workshop held May 16-18, including large group teaching and small group story work with a seasoned facilitator. Free Checklist: How to identify the signs of spiritual abuseContact Cyndi Parker through Narrative of Place.Join Cyndi Parker's  Patreon Team!

Once Shattered: Picking up the Pieces
Healing from Trauma and Abuse with Shari Botwin, LCSW

Once Shattered: Picking up the Pieces

Play Episode Listen Later Apr 17, 2025 54:28


Shari Botwin, LCSW, has been counseling survivors in recovery from all types of traumas in her Philadelphia based private practice for over twenty-eight years. Her second book, “Thriving After Trauma: Stories of Living and Healing, Rowman & Littlefield,” (Rowman & Littlefield, November 8, 2019) deals with overcoming trauma including physical and sexual abuse, war-related injury, loss due to tragedy or illness and natural disaster. Botwin's third book, Stolen Childhoods, released worldwide in May 2024.Botwin has been qualified as an expert witness in high profile civil and criminal cases, including a case against R Kelly and another case involving over 100 plaintiffs against former pediatrician, Stuart Copperman. In January, Botwin was a featured panelist on a CLE panel about trauma-informed care for the Montgomery Bar Association, in Pennsylvania. Botwin has conducted Keynote presentations for CE credits for Advanced Recovery Systems, Stockton University, Rutgers University, Monte Nido Eating Disorders Center, International Association of Eating Disorder Professionals, Complex Post-Traumatic Stress Organization, Hofstra University, and Bay Path University. Botwin has given expert on-air commentary on breaking stories related to trauma and abuse.She also is a regular guest contributor on the Law & Crime Network. NBC Nightly News , NBC News Now, Good Morning America, CBS This Morning NBC News Now with Dr. John Torres, Merit Street, Law & Crime, ABC News, CBS News, MSNBC Live, CTV News, CP-24 News, CNN, Time Magazine, Rolling Stone Magazine, Parade Magazine, The Daily Beast,  Parents Magazine, US Weekly, Newsy, Sports Illustrated, Prevention Magazine, The New York Times, Rolling Stone Magazine, Bored Panda, Parade Magazine, Parents Magazine, Newsbreak,  The Associated Press, Philadelphia Magazine and Radio Europe. Shari Botwin, LCSW (www.sharibotwin.com),For Speaking Engagements: Shari Botwin | Speaking Fee | Booking AgentAmazon author page: https://www.amazon.com/author/stolenchildhoodsStolen Childhoods here: https://www.amazon.com/Stolen-Childhoods-Thriving-After-Abuse/dp/1538183625/Audiobook with Tantor Media: https://www.amazon.com/Stolen-Childhoods-Thriving-After-Abuse/dp/B0D4RFX67B/Linkedin: https://www.linkedin.com/in/shari-botwin-901172a Instagram: https://www.instagram.com/warriorbotwin7/ Facebook: https://www.facebook.com/sharilcsw/ Twitter: https://www.twitter.com/shari_botwinOur Hosts:      Linda and John(Jack) Mazur founded a nonprofit 501(c)3 organization in 2022 in memory of their daughter, Emilee which provides peer support, social connection, and education for adults with eating disorders and for their family members. For more information or to contact them go to: www.theemileeconnection.com  Linda and John (Jack) Mazur wrote, Emilee: The Story of a Girl and Her Family Hijacked by Anorexia, to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated.Paperback: and Kindle:https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X      Audiobook:https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/B08R6LRPDS       Linda and Jack can also be reached through the book website:  https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com  Ellen Bennett is the director of KMB for Answers, a non-profit charity providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com

The Poet (delayed)
Episode 61: Travel

The Poet (delayed)

Play Episode Listen Later Apr 15, 2025 58:13


In Episode 61 of The Poet (delayed), I sit down with my friend Howard Burkholz for a fun and thoughtful chat all about travel. Howard shares what he loves about hitting the road — from local getaways to international adventures — and how those experiences have brought him joy, taught him new perspectives, and helped shape the way he sees the world. We also talk about how photography has been a huge part of his travels, helping him slow down and capture the moments that matter. Whether you've got a trip planned or you're just daydreaming, join us for a fun conversation. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My books of poetry, My Mother Sleeps, The Ghost of a Beating Heart and Haiku Village are availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Howard Burkholz.

everymum
Your thoughts are not your actions, and healing from trauma with Emma Flynn

everymum

Play Episode Listen Later Apr 15, 2025 61:06


This week, I spoke to returning guest Emma Flynn. Emma was first on the podcast with the lovely Sinead more than three years ago, but her story was so compelling and so important that I wanted to catch up with her and see how things are for her now. Emma's story can be difficult to hear and can be triggering, so if you're a new mam or in a particularly sensitive place, just use caution and take care when listening. Now a mother of three, when Emma's first child, Jack was born, she went through the darkest and scariest moments of her life. She felt she didn't love her son, but worse, she felt the only way through her suffering was to hurt herself and her baby. With help from medication, her therapist, her husband and her supportive family, she managed to survive through it and go on to have two more children, and to absolutely adore all three of them. She has an incredibly supportive online community too where sharing her story has helped (and will continue to help) so many people going through similar but afraid to talk about it. We spoke about finding healing, her return to faith and how she is now, several years on from those traumatic days. It was a tough episode to record but so worthwhile. I'll be back next week, speak to you then. Hosted on Acast. See acast.com/privacy for more information.

The Poet (delayed)
Episode 60: Torchlight

The Poet (delayed)

Play Episode Listen Later Apr 8, 2025 55:45


In this heartfelt episode, I sit down with Ali Talbot to explore the healing power of creativity and the importance of sharing our creative work with others. We talk about how the art we make to heal ourselves can also resonate with and support those around us—reminding us that creation is not only personal but deeply communal. We also introduce Torchlight, a new monthly program we've launched to bring people together through art, music, and poetry. Each month, we invite local artists, musicians, and writers to share their work, with occasional open mic nights to encourage participation from the community. It's all about connection, creativity, and creating space for shared expression. Tune in for a conversation about why what we make matters—and how it can light the way for others. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at The King's English Bookshop (https://www.kingsenglish.com/search/author/%22Edgar%2C%20Scott%20R.%22) and Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Ali Talbot.

We Collide Podcast
Your Way Back to Happy with Janelle Bruland

We Collide Podcast

Play Episode Listen Later Apr 4, 2025 42:30


In this episode, we sit down with Janelle Bruland—entrepreneur, speaker, and leadership coach—to explore the journey back to happiness. Janelle shares insights on overcoming overwhelm, healing from unresolved trauma, and resetting priorities for a more balanced life. With her vast experience in business leadership, mindfulness, and faith-driven entrepreneurship, she offers practical wisdom to help you find peace, balance, and fulfillment. We Talked About: Overcoming overwhelm and stress in leadership and life Recognizing and healing from unresolved trauma Strategies to reset priorities and achieve better work-life balance The Success Lie: overcoming misconceptions about success and finding true peace About Janelle Bruland: Janelle Bruland is a visionary entrepreneur, speaker, and leadership coach dedicated to helping people live intentional, impactful lives. As the author of The Success Lie, co-founder of Legacy Leader, and founder of IMPACT, she empowers faith-based entrepreneurs to thrive. Janelle built her company, Management Services Northwest, from her living room into a multi-state leader. She contributes to Forbes and Thrive Global, integrating mindfulness and trauma-informed practices into leadership development. Takeaway: Janelle Bruland reminds us that success isn't about external achievements but about inner peace and intentional living. Through faith, mindfulness, and strategic leadership, you can overcome overwhelm, heal from unresolved trauma, and reset priorities for a more balanced life. Tune in for an inspiring conversation that will equip you with the tools to lead with purpose and joy! Connect with Janelle: Website: https://www.janellebruland.com/ Instagram: @janellebruland Follow Willow: Website | Instagram | Facebook

Greater Than Podcast
The Good Samaritan: A Lesson in Healing from Trauma | Sarah and Isabell Bowling

Greater Than Podcast

Play Episode Listen Later Apr 2, 2025 45:19


Elijah sits down with Sarah and Isabell Bowling to discuss their book "Road To Wholeness." Which teaches how to heal from trauma through the lens of the Good Samaritan parable. They explore the nature of trauma, its impact, and the importance of addressing it rather than ignoring it. The conversation delves into generational perspectives on trauma, the role of compassion, and how personal healing is intertwined with forgiveness. Sharing powerful stories of transformation, they highlight the journey from pain to wholeness, emphasizing the significance of faith, storytelling, and the healing power of biblical teachings in everyday life.Get the bookhttps://marilynandsarah.org/road-to-wholeness/

ADHD Experts Podcast
548- How to Heal from Trauma Using Internal Family Systems (IFS)

ADHD Experts Podcast

Play Episode Listen Later Apr 1, 2025 60:09


Children with ADHD face more trauma and attacks on self-esteem than their neurotypical peers. Susan Bauerfeld, Ph.D., explains why, and introduces a type of therapy that's especially helpful to people who experience trauma: Internal Family Systems (IFS) therapy. ADHD and Trauma: Additional Resources How Trauma and Chronic Stress Affect Developing Brains Does Trauma Cause ADHD? And Vice Versa? Adverse Childhood Experiences Help Explain the Depression – ADHD Link Access the video and slides for podcast episode #548 here: https://www.additudemag.com/webinar/how-to-heal-from-trauma-internal-family-systems/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Chapel of Change
Steps Toward Healing from Trauma 2 (2 Samuel 9) // Pastor Brian Warth

Chapel of Change

Play Episode Listen Later Mar 25, 2025 53:13


Pastor Brian gives more insight on how to walk in greater levels of inner healing.

Prophetic Spiritual Warfare
805 Sickness Causes Trauma | Receive Healing from Trauma therapist Ebony Miller and Kathy DeGraw

Prophetic Spiritual Warfare

Play Episode Listen Later Mar 14, 2025 28:31


Physical sickness is tormenting and traumatizing. When you have suffered an accident, unexpected injury, shock through a medical diagnosis or chronic sickness it wears on your emotions and is traumatizing. How do you heal emotionally from the trauma so that you can arise and fight physically to manifest your healing? You must identify the trauma, work through the trauma and process out the trauma. In this TV episode of Prophetic Spiritual Warfare, Kathy brings on guest and therapy Ebony Miller who is going to simply and break down the trauma and give you practical examples to release trauma from your life.   Connect with Kathy on her website at https://www.kathydegrawministries.org/   Purchase Kathy's new book at: https://www.kathydegrawministries.org/healed-at-last/   Receive Free Prayer: https://www.kathydegrawministries.org/declarations-download/   Purchase Kingdom Scents anointing oil at:https://www.kathydegrawministries.org/anointing-oils/  or on Amazon https://www.amazon.com/s?k=Kingdom+Scents&ref=bl_dp_s_web_0   Kathy's Deliverance and Kingdom Development intense mentoring and e-courses: https://www.kathydegrawministries.org/training/    Subscribe to Kathy's podcast on Apple or Spotify    Podcast title – Prophetic Spiritual Warfare | Kathy DeGraw   Instagram: https://www.instagram.com/kathydegraw/   Facebook: https://www.facebook.com/kathydegraw/ Please donate and partner with us to impact lives! Give today! CashApp $KDMGLORY Venmo @KD-Ministries   paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org   Online at Kathydegrawministries.org https://www.kathydegrawministries.org/donate/   Consider partnering with us for $7, $15, $35, $75 or any amount! Every dollar helps us help others! https://www.kathydegrawministries.org/donate/   Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468

Your Daily Prayer Podcast
A Prayer for Healing from Trauma

Your Daily Prayer Podcast

Play Episode Listen Later Mar 12, 2025 4:52


Find comfort and restoration with this heartfelt prayer designed specifically for healing from trauma. This prayer invites you to release pain and embrace the journey toward emotional recovery. Ideal for individuals seeking solace and strength, it encourages self-acceptance and the courage to confront past wounds. Use this prayer as a daily affirmation of hope, resilience, and divine support. Perfect for personal reflection, meditation, or group settings, this prayer serves as a powerful reminder that healing is possible. Embrace peace and renewal as you connect with your inner strength on the path to recovery.

Here's Hope: Finding Hope in the Chaos with Kasey Hope
93: Healing from Trauma with Faith and Compassion

Here's Hope: Finding Hope in the Chaos with Kasey Hope

Play Episode Listen Later Mar 10, 2025 34:32


This week, I'm welcoming Eliza Huie, author of "Trauma Aware: A Christian's Guide to Providing Help and Care," to discuss trauma, its widespread impact, and how faith and compassionate care can help survivors heal. Eliza provides practical insights on recognizing trauma, supporting loved ones, and using creative approaches like art to process emotional pain. Connect with Eliza Huie and get the book: https://a.co/d/1KpJngc https://www.elizahuie.com/ Connect with us! Website: https://www.pzazzonline.com/ Facebook: www.facebook.com/pzazzartstudio Instagram- www.instagram.com/pzazzartstudio  Text us: 1-334-249-1818

Unleash Your Inner Creative with Lauren LoGrasso

Hi, creative cutie, as you know, I've been very open and honest about my journey with codependency on the show: my struggles with it, my healing from it, my trying to understand it...In 2022, I was lucky enough to have Melody Beattie author of Codependent No More on the podcast. A couple days ago, Melody's daughter Nichole Beattie posted on her socials sharing that her mother had passed away on February 27th at 10pm. So today, in memory of Melody, and her world-altering and life-changing work, I am resharing our episode. Thank you, Melody, your work changed my life, It helped so many people heal....And it's going to continue to do that for years to come. May you rest in peace and may your work live on forever--teaching all of us to release our shame and to love ourselves at least as much as we love others. Original Description:Today's guest is Melody Beattie. She's a New York Times Best Selling Author known for titles such as The Language of Letting Go, Playing It by Heart, The Grief Club, Beyond Codependency, and her most famous book, Codependent No More-which just came out with a revised and updated edition that you should check out! Codependent No More, has sold over 7 million copies since its release in 1986. Melody is a true pioneer in this field and has helped millions find healing. Her work has changed my life, and it might just change yours, too!From our chat you'll learn:-The true meaning of codependency and whether you might be codependent-How to heal codependency through creativity-What it REALLY even means to love yourself -How to not turn on yourself when you're disappointed-How to trust the creative process--even if it takes YEARS!-Why Codependent No More IS Actually a romance novel-Plus never-before-heard insight into Melody's creative process and how she birthed the original Codependent No More!-And More! Check out Melody's work and get her new edition of Codependent No More here: https://melodybeattie.com/ -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.