Podcasts about healing from trauma

In this friendly episode of Homeopathy 247, Mary chats with homeopath Morris Tuffery about the powerful and essential remedy, Staphysagria. Morris, joining all the way from New Zealand, analyzes how this remedy addresses deep-seated issues stemming from suppressed anger and emotional pain, often acting as a profound starting point for healing. Homeopathy's Strong Roots in New Zealand Morris begins by discussing the practice of homoeopathy in New Zealand. While its origins were grassroots—brought over by English settlers in the 1900s—it has gained professional status thanks to mentors like Bruce Barwell. It is now well-regulated under the New Zealand Homeopathic Council, with approximately 80 registered homeopaths adhering to mandatory professional development. Morris stresses that a major part of his work involves public education to increase awareness and encourage the use of homeopathy for home first aid. Understanding the "Staphysagria" Type: Anger Swallowed The core theme of Staphysagria is the profound effect of anger and humiliation that cannot be expressed. Suppressed Emotion: The remedy is indicated when a person has been subjected to abuse (sexual, physical, or emotional), bullying, or intense humiliation (like being unjustly fired). Because the person is unable to retaliate or stand up for themselves in the moment, they "swallow the anger." Volcano Under the Tablecloth: This type is famously described as a "volcano under a Laura Ashley tablecloth." They are often seen as the nicest people or "ultimate caregivers" who put others' needs first, but internally, they are seething with suppressed rage. A small provocation can sometimes cause a sudden, passionate burst of anger. Lack of Confidence: The long-term suppression of anger leads to feelings of unworthiness and a lack of confidence, leaving them vulnerable to victimization. A Remedy for Trauma and Physical Intrusion Staphysagria is also highly valuable for physical ailments that relate to the body feeling violated or irritated: Wounds and Surgery: It is a key remedy for healing lacerated and stretched tissue. This makes it ideal for recovering from surgery (which can feel like an intrusion), dental work (especially a strained or dislocated jaw), and a lacerated perineum after childbirth. Inflammation and Irritation: It is a primary remedy for recurrent styes and chalazions (inflamed eyelid nodules) and for colic in children who are fractious and angrily throw things. UTIs: Staphysagria is a major remedy for recurrent Urinary Tract Infections (UTIs), particularly those related to the first experience of sexual intimacy (historically "Honeymoon cystitis"). Morris shares a powerful case where the remedy brought about an immediate return of joy and self-worth to a patient suffering from recurrent UTIs and low self-image following a rape. Understanding LM Potencies (Gradual Healing) Morris and Mary discuss the difference between various homeopathic potencies. For the public, it's important to know that professional homeopaths use methods beyond simple first aid prescribing: LM Potencies: These were the last potencies developed by Hahnemann. They are preferred for long-term chronic conditions because they produce a gradual and permanent improvement without the strong aggravations (healing crises) sometimes seen with high C-potencies. Chronic vs. Acute: While first aid often uses 30C or 200C potencies for quick action, complex, long-standing, or chronic conditions (like the effects of past abuse or chronic fatigue) benefit greatly from the sustained, gentle action of the LM scale. Important links mentioned in this episode: Read more about Morris Tuffery: https://homeopathy247.com/professional-homeopaths-team/morris-tuffery/ Visit Morris's website: https://www.healbyhomeopathy.com/ Read our blog post about Staphysagria: https://homeopathy247.com/staphysagria-the-right-uti-remedy/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this gripping episode of Radiant Fire Radio, Christopher sits down with Deanna Muiruri to discuss her tumultuous journey through mentorship at the Lighthouse Church under Pastor Barbara Lynch. Deanna shares her personal experiences of feeling neglected and unsupported in her spiritual growth, revealing the harsh realities of mentorship gone wrong. From a lack of guidance to public chastisements, she opens up about the emotional toll these experiences took on her faith and mental health. Tune in to hear her powerful story of resilience and the lessons learned about recognizing true mentorship. source: https://www.religionnewsblog.com/16929/minister-removed-after-confession-of-sexual-misconduct source: https://mycharisma.com/charisma-archive/prophetic-minister-paul-cain-issues-public-apology-for-immoral-lifestyle/

I'm overjoyed to welcome back a very special guest to the show. This is our second conversation in just a couple of months, and it feels like coming home. She's been a long-time friend, a guide, and a healer whose journey as a woman and a business leader has been deeply shaped by life's challenges. In this episode, she shares her powerful story of transforming trauma into a path of healing; not only for herself but for the communities she serves.   Meet Emma Churchman. With over 25 years of experience as a spiritual and business leader, Emma has guided thousands through the labyrinth of trauma to reclaim hope, strength, and purpose.   Her work as a nationally certified trauma chaplain and mentor is deeply rooted in her own journey of overcoming acute childhood adversity. A pioneer in trauma resilience, Emma created a Trauma Recovery Certification program and has authored three books on trauma recovery, offering tools, wisdom, and inspiration to anyone navigating life's storms.   Emma Churchman and I explore:    - An update on the impact of Hurricane Helene on communities - The four phases of trauma recovery: rescue, recovery, reconstruction, and evolution - How healing from trauma can happen in real time; not just through long-term therapy - Grounding techniques for reconnecting with your body after trauma - How guiding others through healing can also transform your own journey - Why being trauma-informed is essential for leaders, healers, and business owners   This conversation is a gentle, yet powerful invitation to witness the alchemy of turning life's hardships into wisdom, resilience, and service. Tune in and allow yourself to be inspired by the ways trauma can be transformed into healing, empowerment, and growth.   Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.   Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.   Resources mentioned:   Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)   Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)      Unshattered: Surviving My Mother's 123 Personalities and Transforming a Legacy of Abuse: https://www.amazon.com/Unshattered-Surviving-Mothers-Personalities-Transforming/dp/1966346077     The Deep End of Hope in the Wake of Hurricane Helene at https://amzn.to/49Z70FY    Emma Churchman's Free Gift:  Level 1 of my Trauma Recovery Certification Program: https://www.emmachurchman.com/trauma   Navigating Trauma: A Journey of Resilience with Emma Churchman    **Contact Emma Churchman via Facebook or www.emmachurchman.com **  **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**

Raise your hand if you've scrolled social media and seen the terms “narcissist,” “gaslighting,” and “narcissistic abuse” thrown around like confetti. I know, me too. It can feel like in our rush to name toxic dynamics, we've started pointing fingers everywhere other than to ourselves— what's really going on?This week I sat down with Darren Elliott to explore the pervasive cultural conversation surrounding narcissism. What we uncovered is less about calling people "bad" and more about understanding trauma, emotional immaturity, and the powerful dance of disconnection we all participate in. If you've been wondering how to stop the cycle—in your marriage, your family, or your community—this episode is a courageous starting point.Tune in to learn: How narcissism is actually a set of defenses we use to protect ourselves from disconnection. When one person starts lying or manipulating, we're more likely to "join their dance" by reacting with similar behaviors. The cycle starts when you react to their defensiveness with your ownNarcissism is not only loud and argumentative. The calm, emotionally disconnected partner could be a narcissist too. How to not f*ck up your kids (spoiler alert: by repairing conflict). What percentage of the time you need to show up calm and nailing it in parenthood. A hidden form of  emotional abuse and narcissism.

In episode #143 of An Evolving Man, I'm joined by Karen Wilson, author of Atrocious Behavior.Karen was sent to boarding school at just seven years old and expelled by ten. Her memoir captures the harsh reality of punishment, isolation, and shame — and her later discovery of healing through theatre, teaching, and reflection.We explore how trauma lives on in the body, how neglect shapes the nervous system, and what it means to reclaim compassion after early betrayal.This is a powerful conversation about survival, courage, and finding meaning beyond suffering. 

In this deeply moving and eye-opening episode, we sit down with Dr. Nadine Macaluso—therapist, author, and trauma bond expert—to explore the insidious dynamics of trauma bonded relationships. Nadine bravely shares her own experience as the ex-wife of “The Wolf of Wall Street,” shedding light on the coercion, manipulation, and psychological warfare that define these toxic partnerships. But more than just surviving, Nadine walks us through what it truly takes to heal, reclaim your identity, and find peace on the other side. We unpack what trauma bonding really means (and what it doesn't), the behavioral patterns that make these relationships so hard to leave, and why traditional labels like “codependency” often miss the mark.  Episode Highlights:[0:26] - Welcoming Dr. Nadine Macaluso and the powerful topic of trauma bonding [2:46] - Defining trauma bonds: the toxic dance of power imbalance and intermittent reinforcement [4:32] - The difference between conflict in healthy relationships and trauma bonds [6:18] - Why “narcissistic abuse” doesn't cover the full picture [8:48] - How trauma bonds begin with charm, love bombing, and hidden pathology [9:37] - The damaging effects of victim-blaming language in therapy and society [11:54] - Living with public exposure and reclaiming her story after The Wolf of Wall Street [14:08] - The viral TikTok that launched Nadine's healing advocacy online [17:32] - Coercion disguised as love: fast-tracked marriage, children, and control [18:37] - Why trauma bonds are so hard to break: fear, shame, confusion, and dependency [21:33] - Nadine's healing roadmap: education, stabilization, and rediscovery of self [27:36] - What life feels like after leaving a trauma bond: freedom, peace, and autonomy [29:42] - Learning to trust your intuition again and spotting red flags early [30:24] - Can women be the pathological partner? The gendered nature of coercive control [32:50] - Process addictions and their devastating impact on self-worth [33:09] - Cognitive dissonance: the mental glue of trauma bonded relationships [34:45] - Realizing there was only ever one person in the relationship—the manipulator [36:24] - How to access Nadine's book, community, and incredible healing resources Links & ResourcesDownload the First Chapter of Dr. Nadine Macalso's book Run Like Hell for Free: https://heal.drnae.com/podcast-book-giveaway Join Dr. Nadine Macaluso's trauma bond recovery course: https://course.drnae.com/trauma-bond-recovery-course-c If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more! 

E421 – Inner Voice: A Heartfelt Chat with Dr. Foojan & Sarodah Aboagye Welcome to Episode 421 of the Inner Voice Podcast with Dr. Foojan Zeine! In this deeply moving and transformational conversation, Dr. Foojan welcomes therapist, speaker, and author Sarodah Aboagye to share her inspiring healing journey—from surviving trauma and cultural isolation to embracing love, forgiveness, and living with purpose. This heartfelt discussion explores powerful themes like trauma recovery, emotional healing, panic attacks, anxiety recovery, cultural assimilation, and the immigrant experience. Sarodah opens up about her journey as an African immigrant woman, survivor of abuse, and now advocate for emotional intelligence, self-love, spiritual awakening, and mental health awareness. Whether you're navigating childhood trauma, healing your identity, or trying to find your voice, this interview offers relatable insights, hope, and healing. Discover how forgiveness therapy, writing as therapy, and awareness integration can help you move from suffering to strength.

Trauma isn't just the event—it's the response to what you've gone through. Whether it was abuse, loss, heartbreak, or betrayal, the invisible wounds can sometimes hurt more than the visible ones. But the good news is this: God can heal what's been broken.In this message, Pastor Jason unpacks three steps toward healing from trauma:Process the pain – Acknowledge it instead of ignoring it.Press into God – Take your deepest hurts to Him in prayer.Pursue purpose – Allow God to use your pain to bring comfort to others.Through the story of the Apostle Paul and powerful passages of Scripture, you'll see that while your past may shape you, it does not have to define you. Healing and hope are found in Jesus.

Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost talks about the brokenness, hurt, and trauma that we all carry. It's so important for us to invite the Lord into our hearts so that He can heal those parts of us - whether we are aware of what's going on within us or not. He is a compassionate and graceful Father that wants to deliver us and provide us with ultimate freedom. "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." John 14:27 ☆ REP CWCOI MERCH ➤ https://allyyost.com ☆ MY BIBLE (code ‘ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme  ☆ TUMBLER LINK ➤ https://allyyost.com/products/travel-tumbler ☆ EARLY ACCESS TO EPISODES AND BONUS PERKS ➤ https://patreon.com/CWCOI  ☆ GIVE TO CWCOI ➤ https://www.paypal.me/CWCOI _____________________________________________  Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice  Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________  Connect further with Ally !  TikTok (2M) ➤ https://www.tiktok.com/@ally_yost  Instagram ➤ https://www.instagram.com/ally_yost/  ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost talks about the brokenness, hurt, and trauma that we all carry. It's so important for us to invite the Lord into our hearts so that He can heal those parts of us - whether we are aware of what's going on within us or not. He is a compassionate and graceful Father that wants to deliver us and provide us with ultimate freedom. "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." John 14:27 ☆ REP CWCOI MERCH ➤ https://allyyost.com ☆ MY BIBLE (code ‘ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme  ☆ TUMBLER LINK ➤ https://allyyost.com/products/travel-tumbler ☆ EARLY ACCESS TO EPISODES AND BONUS PERKS ➤ https://patreon.com/CWCOI  ☆ GIVE TO CWCOI ➤ https://www.paypal.me/CWCOI _____________________________________________  Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice  Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________  Connect further with Ally !  TikTok (2M) ➤ https://www.tiktok.com/@ally_yost  Instagram ➤ https://www.instagram.com/ally_yost/  ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

You know her from Precious and Empire, but Gabourey Sidibe is even more real off-screen. She talks with Deborah Joy Winans Williams about Hollywood myths, shutting down colorism, and why learning to love yourself is the ultimate act of resistance. Funny, raw, and inspiring. #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewGo Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

In this episode of the Dad Edge Podcast, Larry Hagner is joined by Oscar “Oz” Aponte—a U.S. Army veteran, StrongFirst kettlebell instructor, and founder of Iron Core—to explore what real strength means as a man, a father, and a leader.   Oz brings a powerful blend of physical mastery and spiritual depth, helping men move from brute force to intentional presence. Together, they unpack how posture, breath, nervous system regulation, and movement patterns shape your long-term vitality—not just in the gym, but at the dinner table, in your marriage, and in your legacy.   More than a conversation about fitness, this is a deep dive into fatherhood, grief, and building your life with intention. Whether you're a kettlebell junkie or just a dad looking to show up better, this episode will challenge you to redefine strength on every level.   TIMELINE SUMMARY   [0:00] - Welcome to the Dad Edge mission: changing generations [1:00] - Os' dad: love, legacy, and shaping a son through presence [4:05] - The final moments Os had with his father before he passed [6:42] - The cycle-breaking power of a father who never had one [9:58] - Combining Eastern mindfulness with Western strength [12:21] - Training for longevity vs. ego [14:45] - Redefining masculinity as balance, not burnout [19:23] - Nervous system health: “the threat bucket” metaphor [25:36] - The seasons of fitness (and why to respect them) [28:15] - How posture and gait silently break men down [30:37] - Tissues adapt to dysfunction—unless you intervene [33:33] - Why kettlebells work: simple tools, elite results [38:55] - Busy dads: how to train with limited time and space [40:37] - Core movements every man should master [44:13] - The “Simple & Sinister” training approach [47:13] - Kettlebell workshops, coaching, and learning more   5 KEY TAKEAWAYS   1. Strength Is Presence Being strong isn't just about lifting weight—it's about how grounded, aware, and calm you are with your family.   2. Your Nervous System Is Running the Show Stress, posture, sleep, and breath all impact your strength more than ego lifting ever could. Master your internal world first.   3. Movement Is Medicine Poor gait and posture don't just cause pain—they drain your energy and shorten your lifespan. Train smart, not just hard.   4. Simplicity Wins You don't need a fancy gym or complicated gear. One kettlebell and intentional reps can outperform a cluttered workout.   5. Legacy Is Built in the Small Moments Oz's story shows that being a strong father isn't about perfection. It's about showing up, being present, and choosing intentionality every day.   LINKS & RESOURCES   Os Aponte's Website & Coaching: https://ironcoreway.com   Book Mentioned: Simple & Sinister by Pavel Tsatsouline https://www.strongfirst.com/shop/ebooks/simple-sinister-ebook   StrongFirst Kettlebell Certifications + Programs: https://www.strongfirst.com   Live Workshops in San Diego: Check Oz's site for current event listings   Dad Edge Podcast Hub: https://thedadedge.com/podcast   Book Preorder: The Pursuit of Legendary Fatherhood https://thedadedge.com/legendarybook

In this radiant episode of Choosing Joy, host Deborah Joy Winans Williams sits down with the one and only Gabourey Sidibe—award-winning actress, director, and mother—to talk about choosing self-worth, navigating colorism, and embracing joy in a world that often tells you you’re not enough. From her unexpected journey into stardom with Precious to raising twins and reclaiming her own story, Gabby opens up with humor, honesty, and an unshakable spirit. She shares how her mother’s influence, her unconventional path into Hollywood, and her deeply grounded sense of self have kept her centered through fame, criticism, and cultural expectations. This conversation goes beyond celebrity—into what it means to love yourself loudly despite the noise. Expect laughter, real talk, a few tears, and a reminder that every person deserves good things. Whether you're an artist, a parent, or just someone trying to find peace in your own skin, this episode is for you. ✨ This is Choosing Joy at its most soulful and powerful. Chapter Markers 00:00 – We All Deserve Good Things 03:00 – Gabby’s Unexpected Journey into Hollywood 06:00 – Spirituality, Serendipity & Precious 09:00 – Gabby’s First Time on Set 12:00 – What Hollywood Really Is 1 5:00 – Colorism, Casting, and Identity 18:00 – Exhaustion, Projection & Protecting Joy 21:00 – Gabby on Self-Love and Her Mother 24:00 – Marriage, Kids & Redefining Want 27:00 – IVF, Motherhood & Living Fully 30:00 – The Power of Storytelling #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewSee omnystudio.com/listener for privacy information.

In this special episode, recorded live at "Torchlight" last April, I reflect on the defining losses, trials, and awakenings of my life through the lens of poetry and personal story. Drawing on Nietzsche's insight that “to live is to suffer, to survive is to find meaning in the suffering,” I explore how our deepest wounds can become bridges—not barriers—to human connection. This is an honest meditation on grief, growth, and the strange alchemy that happens when we turn toward our pain and find each other there. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My books of poetry are availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) "The Ghost of a Beating Heart", "My Mother Sleeps" and "Haiku Village" 

Send us a textIn this episode I speak to Combat Veteran Cole Grace about his journey of healing from trauma.  From the trauma of childhood to being in combat and his 2 divorces.  Cole took his experiences and wrote a book about it.  His book can be found via this link - https://www.amazon.com/Internal-External-Calming-Chaos-Within-ebook/dp/B0DY2P1QQ5?ref_=ast_author_dp Support the showhttps://www.risingphoenixpodcast.com

In this episode of the Zambezi Belle podcast, we talk about life journeys, migrating to the U.S from Zimbabwe, challenging family dynamics, the impact of divorce, resilience in education, and the loss of a child. This conversation highlights the strength of familial bonds and the journey of healing and understanding. We discusses the challenges of navigating the justice system, the complexities of grief, and the importance of community support. #family #divorce #resilience #personal growth #immigration #grief #justice #faithjourney #faith #mentalhealth

TAKEAWAYSExercising is a great antidote to anxiety and stress and people who have PTSD or severe trauma don't often trust their own emotionsSometimes, “your reaction to your reaction” can cause stress and traumaTrauma affects us physically, mentally, emotionally, and spiritually and healing requires that we focus on the same four areasTrauma is something that is a true threat to your life, and it can look a little different for everyone

When Vesuvius Rumbled in her deep, Pompeii's Blue skies were a lie. Sometimes our gut warns us to leave, but we stay. Other times, it calls us to act, but fear keeps us frozen. And in both moments, the mind often steps in—trying to quiet what the body already knows. This week on The Poet (delayed), we explore what happens when we ignore that deep inner rumble. Why we override our intuition. Why we stay when we should go. Why we hide when we're being called to step forward. And what it might look like to finally trust the wisdom of the gut over the noise of the mind. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at The King's English Bookshop (https://www.kingsenglish.com/search/author/%22Edgar%2C%20Scott%20R.%22) and Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg

Ken Howard, LCSW, CST, explains why lasting trauma recovery for gay men comes from evidence-based approaches like CBT and Narrative Therapy—not trendy quick fixes. Learn how to move beyond shame, grief, and rejection toward resilience and authentic connection.

In this episode of The Observatory, Scott and LaRae share the different aspects of trauma and how we can heal from them. Hear LaRae's traumatic event of losing her mother in a road accident and how it shaped her life differently, Scott's traumatic experience in 1967, and the traumatic event that Scott and LaRae almost died. They also share tips for healing childhood trauma as a family and what LaRae has learned from the Compassionate Inquiry with Dr Gabor Mate.Timestamps[03:22] Events in our childhood that create patterns in our lives[07:25] The feeling of being stuck[09:54] LaRae's traumatic event of losing her mother and how it shaped her life differently [13:12] The different aspects of trauma[21:15] Scott's traumatic experiences in 1967[26:46] The traumatic event that Scott and LaRae almost died[31:30] What LaRae has learned from the Compassionate Inquiry healing model[43:00] The purpose of the message today[47:00] Healing childhood trauma as a familyNotable quotes:“No one experiences childhood the same, even though you are all raised by the same parents and in the same home.” - LaRae Wright [06:09]“The first aspect of trauma occurs when something happens, leading you to interpret it in a way that creates rigidity. This causes you to frame your experience in a programmed manner that constrains you.” - LaRae Wright [13:11]“The second aspect of trauma is when your feelings become overwhelming, causing you to disconnect from them.” - LaRae Wright [13:27]“Life is a defensive game, and we are constantly seeking unconsciously validation of our experience.” - LaRae Wright [31:57]Relevant links:Compassionate Inquiry https://drgabormate.com/compassionate-inquiry/Subscribe to the podcast: Apple PodcastProduced by NC Productions!

In this episode of the Zambezi Belle podcast, Dr. Tabitha Mpamira shares her journey from Rwanda to the United States, her experiences with trauma, and her path to becoming a clinical psychologist. The conversation delves into the complexities of identity, the importance of culturally contextual therapy, and the impact of intergenerational trauma. Dr. Mpamira discusses her personal experiences with grief, loss, and divorce, emphasizing the need for self-compassion and understanding in the healing process. The episode highlights the significance of human connection and the challenges of navigating life's adversities, offering insights into resilience and personal growth. In this conversation. We explore themes of freedom, healing from trauma, the importance of community support, and the journey of self-discovery. We discuss the challenges faced by individuals in abusive relationships, the significance of letting go of others' narratives, and the power of vulnerability in healing. The conversation also delves into faith, the evolving understanding of God, and the necessity of therapy in personal growth. Ultimately, we emphasize the importance of living authentically and being present in the moment.Chapters00:00 Introduction and Welcome01:31 Tabitha's Journey to the US04:38 Becoming a Clinical Psychologist10:23 The Impact of Trauma and Cultural Context14:21 Understanding Intergenerational Trauma27:11 Navigating Grief and Loss29:34 Exploring Intergenerational Trauma and Family Dynamics35:24 Navigating Grief and Loss37:53 The Impact of Grief on Life Choices42:15 Understanding the Complexity of Grief47:49 The Journey Through Divorce and Shame56:31 Navigating Life Decisions and Regrets59:23 Grief and Healing in Parenting01:02:32 Starting Over: The Journey of a Single Mother01:05:21 The Importance of Self-Compassion01:08:15 Breaking Free from Shame and Stigma01:11:05 The Impact of Isolation in Abusive Relationships01:14:05 Understanding Emotional Turmoil and Recovery01:17:01 Shifting Perspectives on Faith and Identity01:25:33 The Dissonance of Faith and Identity01:29:52 Redefining God: A Journey of Personal Faith01:33:10 Living in Alignment with Love and Compassion01:38:08 The Intersection of Trauma and Healing01:39:23 Agency and the Power to Change Paths01:45:08 The Impact of Personal Trauma on Helping Others01:50:52 The Importance of Therapy and Vulnerability01:52:32 Finding the Right Fit: Therapy and Relationships01:53:42 God Moments: Surrender and Faith01:55:11 Embracing Authenticity in Life01:57:10 The Journey of Self-Discovery and Change01:58:35 Influences and Inspirations: Learning from Generations01:59:44 Travel and Connection: The Places We Call Home02:03:17 The Importance of Community and Joy02:08:29 Mastering the Present: The Practice of Mindfulness#grief #loss, #ntergenerationaltrauma #healingjourney #fromhealingfromtrauma #traumatherapy #therapist #faithjourney #growingupadventist #sda #sdachurch #seventhdayadventist

Hey, Survivor! Has your health and well-being taken a hit, after trauma?  In this episode, I'm sharing some things to keep in mind when you're healing from trauma - whether it's from narcissistic and toxic relationships or otherwise.  Your healing matters! If you, or someone you know, need help with healthy expectations on your healing journey, this episode is for you. Know who you're dealing with.  Know who you are.

Hope is critical in the process of healing and in this episode Pastor Ryan and Corryn talk about this essential part hope plays in freedom and healing.

Healing from trauma takes time, support, and care, especially when navigating through it with another person. Eliza Huie shares with us how we can offer support for those around us who have experienced trauma in their life. Offering hope and guidance, this conversation provides practical tools for healing with faith and compassion. Receive a copy of Trauma Aware and an audio download of "Finding Hope and Healing from Trauma" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Healing from trauma takes time, support, and care, especially when navigating through it with another person. Eliza Huie shares with us how we can offer support for those around us who have experienced trauma in their life. Offering hope and guidance, this conversation provides practical tools for healing with faith and compassion. Receive a copy of Trauma Aware and an audio download of "Finding Hope and Healing from Trauma" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Have you experienced trauma, but find it difficult to move forward or feel like you lack the information or support you need? Christie spoke with expert Keisha Wright about the complexities of trauma, its impact on mental health, and the journey towards healing. She sheds light on the difference between coping and true healing, and how important awareness and community support are in the recovery process. Keisha shares her personal journey and the practices she uses in her clinics to help individuals unpack their pain and learn to heal effectively. We hope this conversation provides you with the support and encouragement to move forward and know that God is working in your life despite the challenges you've faced and may be facing.  Keisha Wright is the founder and Executive Director of the Emotional Recovery Clinic (ERC) in Orlando, Florida. Her personal struggles inspired her to open the ERC, fulfilling a promise to God to dedicate her life to teaching others how to heal from trauma, toxic mindsets, and unhealthy relational patterns. Over the past 14 years, she has helped more than 1,000 individuals recover from deep, emotional pain using compassionate, practical, and innovative strategies. Specializing in trauma recovery, affective awareness, and marriage regeneration, she offers client-centered coaching tailored to each individual's unique needs. In addition to leading ERC clinics, Keisha is a sought-after life coach and speaker and is known for her unwavering commitment to helping others transform their lives through trauma breakthroughs.  Conversation Topics: Healing from trauma requires more than just time; it requires effort and commitment. Trauma can manifest in various forms, not just in extreme cases. Coping mechanisms can often mask deeper issues that need to be addressed before true healing can happen . Awareness of your pain is the first step towards your healing. Supportive community plays a crucial role in healing. True healing involves unpacking past pain, not just managing its symptoms. Investing in your own healing can transform your relationships. Women often prioritize others' needs over their healing. Understanding the patterns of pain can lead to breakthroughs in your recovery. The journey of healing is ongoing and requires commitment.   Chapters: 00:00 Introduction to Healing from Trauma 02:19 Understanding Trauma and Its Impact on Our Wellbeing 05:32 The Healing Process: Moving Beyond Coping 08:25 Defining Trauma: Big T vs. Little t 11:38 The Role of Awareness in Our Healing 14:26 Coping Mechanisms vs. True Healing 17:26 The Importance of Community in Healing 20:25 Practical Steps for Healing at Home 23:16 The Transformational Power of Change 26:15 Keisha's Personal Journey and Motivation 29:25 Conclusion and Call to Action   Watch this podcast episode on YouTube:  Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible Follow us on Facebook, Instagram, and TikTok Get the show notes:  

Have you ever felt like you're moving through life on autopilot—surviving but not truly living? In this raw, soul-stirring episode, George welcomes life coach and author Neila Ramsingh, who spent over four decades disconnected from herself before a miraculous moment in her car changed everything. From surviving childhood trauma and unimaginable loss to finding her voice and purpose, Neila's story is not just inspiring—it's a roadmap for radical transformation.What You'll Learn:How to stop reliving your trauma and start reframing your storyThe importance of curiosity, desire, and uncomfortable action in healingHow to build daily rituals that restore your mental, emotional, and spiritual healthWhy your voice matters—and how to begin using it to change your lifeThe difference between surviving and truly living Key Takeaways:✔️Trauma doesn't define you—but healing from it requires facing it with honesty and grace.✔️Journaling, gratitude, and morning routines can become powerful anchors in your healing.✔️You don't need to relive your past to heal from it. You need to reframe it.✔️Faith, discipline, and desire are the foundation of lasting transformation.✔️Healing is not linear—it's a series of micro-decisions to get back up every time you fall.✔️Your voice matters—and using it is the first step toward claiming your truth. Timestamps:[00:00] – George introduces the theme of surviving vs. thriving and welcomes Neila[02:00] – Neila shares her early life in Guyana and surviving childhood trauma[07:00] – The chain of losses between ages 13–20 that nearly broke her spirit[14:30] – The turning point: a moment of stillness in her car changed everything[21:00] – The journey of rebuilding through prayer, education, journaling, and discipline[28:00] – Why healing must include uncomfortable action and self-love[35:00] – The power of desire—and how to find yours[44:00] – Reframing the past: you are not your story[51:00] – About Neila's book Unleash: how it came to life and what it teaches[56:00] – Practical steps for unleashing your voice and purpose[1:02:00] – Neila's final words: “Your voice matters”—and how to start using it Your Challenge This WeekIf something in this episode touched your heart, don't keep it to yourself.Message Neila on Instagram or LinkedIn to say thank you—or share which part hit home.Reflect on one truth from this episode and write about it in your journal today.Then pay it forward: share this episode with someone who might need to hear it.Connect with Neila Ramsingh:Find her book on Amazon: Unleash: Discover Your True Desire and Become the Happiest Person You Know Join The Alliance – A community for entrepreneurs who scale with trust, truth, and relationships. Click here to join Apply for 1:1 Coaching – Ready to align your life and business without burning out? Apply here Live Events – Get in the room where long-term success is built. Grab your seat now 

God speaks to each of us as he makes us, then walks with us silently out of the night. These are the words we dimly hear: You, sent out beyond your recall, go to the limits of your longing. Embody me. Flare up like a flame and make big shadows I can move in. Let everything happen to you: beauty and terror. Just keep going. No feeling is final. Don't let yourself lose me. Nearby is the country they call life. You will know it by its seriousness. Give me your hand. I was joined this episode by Chris and Elise Jones and Ali Talbot. We gathered in the warm, book-lined library at Chris and Elise Jones' home and just talked. We read Rainer Maria Rilke's poem Go to the Limits of Your Longing, and from there we let the conversation unfold naturally. We talked about suffering — not in a heavy, hopeless way, but in the way you talk when you know that pain and beauty are woven into the same thread. We explored what it means to surrender to life's difficulties instead of resisting them. We laughed about childhood memories, tofu meatloaf, and the glory of Saturday morning cartoons. We got real about trauma, caretaking, creating from heartbreak, and what it means to show up for each other when life breaks us open. This episode is about sitting with what's hard, about finding connection through vulnerability, and about how creativity — whether it's poetry, baking, music, or just making something out of pain — can save us in quiet, powerful ways. It's also about joy. Tangents. Belly laughs. Tears. Root beer ice cream sandwiches. Give it a listen. It's not polished, but it's real. And sometimes that's exactly what we need most. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My books of poetry, My Mother Sleeps, The Ghost of a Beating Heart and Haiku Village are availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guests: Ali Talbot, Christian Jones, and Elise Jones.

Pastor Ryan and Corryn spend time discussing the need for building trust and having others able to join us in our healing journey. How do we rebuild trust not only with people, but with God?

In this heartfelt episode of the Significant Women podcast, Carol McLeod welcomes worship leader, speaker, and trauma survivor Noelle Borgia. With raw honesty and powerful hope, Noelle shares her journey of healing, wrestling with the lies of the enemy, and learning to walk in the truth of who God says she is. Noelle's story is a testimony to the power of God's love to redeem every broken place. From an encounter with the Holy Spirit at age seven to years of silence and struggle, and eventually to breakthrough and ministry, Noelle opens up about how worship and truth became the weapons that pulled her out of shame and darkness. This episode is a must-listen for anyone walking through pain, carrying trauma, or believing they're too broken to be used by God. In This Episode You'll Learn: The difference between knowing Scripture and living itWhat it looks like to partner with the Holy Spirit in healingHow worship played a pivotal role in her breakthroughWhy your story matters and how God can use itFind Noelle and the work of Shattered Mirror Ministries at https://shatteredmirrorministries.com/  Have a prayer request or feedback?Email Carol at: carol@carolmcleodministries.comShe and her team would love to pray for you. Stay Connected:Subscribe to the Significant Women Podcast and share this episode with a friend who needs to be reminded of her worth today.Facebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/@CarolMcLeodMinistries The Significant Women Podcast with Carol McLeod is edited and produced by WileyCraft Productions. Visit https://wileycraftproductions.com/ to learn more.

    Army Chaplain Major Paul Belcher joins us to share his groundbreaking insights into the intersection of trauma and spirituality within military contexts. Through his unique journey and experiences, Major Belcher developed the Traumatic Impact Spiritual Assessment Tool, a much-needed approach to help service members navigate the spiritual repercussions of trauma. His tool aims to bridge the gaps left by existing methods and emphasizes the significance of spirituality beyond organized religion, offering a fresh perspective on maintaining combat readiness and preventing further harm.      We explore the metaphorical rebar and heartwood as symbols of the spiritual and emotional strength that service members need to endure life's challenges. Chaplain Belcher sheds light on the critical role of spiritual foundations, especially for those from disadvantaged backgrounds, and how they contribute to personal and unit resilience. He shares practical advice for military commanders and medical professionals on preparing themselves and their units for the uncertainties of military life. Through personal stories and experiences, we uncover how maintaining one's core beliefs and unique identity can fortify resilience amid adversity.      Our conversation also addresses the profound impact of personal values like compassion, particularly in medical crises where chaplains play an essential role. Chaplain Belcher illustrates the importance of a multidisciplinary approach, integrating spiritual care with medical intervention, to offer holistic support to those in need. His firsthand experiences highlight the invaluable role chaplains play, from supporting families in high-stress situations to helping individuals rediscover hope and purpose. Tune in to learn about the necessity of spiritual care in fostering resilience and the collaborative efforts required to support service members holistically.   Chapters: (00:04) Impact of Trauma on Military Spirituality (16:55) Exploring Trauma and Spirituality in Military (26:59) Strength Through Spiritual Foundations (31:29) Strengthening the Core for Resilience (35:29) Navigating Trauma and Spiritual Care (48:38) Navigating Trauma and Spiritual Support   Chapter Summaries: (00:04) Impact of Trauma on Military Spirituality Chaplain Belcher discusses trauma's impact on service members' spirituality and the need for innovative approaches in military medicine.   (16:55) Exploring Trauma and Spirituality in the Military Traumatic Impact Spiritual Assessment Tool highlights the importance of faith and community support for soldiers in combat environments.   (26:59) Strength Through Spiritual Foundations Finding our inner rebar that supports us through life's challenges, empowering us to find inner strength and protect our core integrity.   (31:29) Strengthening the Core for Resilience Nature's analogy of wooden ship masts for resilience, emphasizing core beliefs and uniqueness, and practical advice for military and medical professionals.   (35:29) Navigating Trauma and Spiritual Care Compassion and personal values shape identity and purpose, with chaplains providing holistic support for trauma through collaboration with medical providers.   (48:38) Navigating Trauma and Spiritual Support Faith, personal struggles, and medical crises intersect, with chaplains providing crucial support and integrating spiritual care into medical practice.   Take Home Messages: The Intersection of Trauma and Spirituality: The episode emphasizes the crucial role of spirituality in addressing trauma within the military. It highlights the development of a specialized tool designed to assess the spiritual impact of trauma on service members, offering a new perspective beyond traditional methods. Importance of Spiritual Foundations: Listeners are encouraged to recognize the significance of maintaining a strong spiritual foundation, akin to the metaphorical rebar and heartwood, which can enhance resilience and combat readiness, especially for those from disadvantaged backgrounds. Holistic Healing Through Multidisciplinary Approaches: The discussion highlights the importance of integrating spiritual care with medical interventions. It promotes collaboration between chaplains and medical professionals to provide comprehensive support to service members, addressing both physical and spiritual needs. The Role of Core Values in Resilience: The episode illustrates how personal values, such as compassion, can shape identity and purpose. It explores how reconnecting with these values can help individuals navigate challenges like depression and PTSD, ultimately fostering hope and resilience. Confidentiality and Communication in Spiritual Care: The podcast addresses the challenges of maintaining confidentiality while providing spiritual support in medical settings. It highlights the delicate balance required for effective communication between chaplains and medical providers, ensuring holistic care for those in need.   Episode Keywords: Spiritual Resilience, Major Paul Belcher, Military Trauma, Navigating Trauma, Spiritual Care, Chaplains' Role, Faith and Medicine, Holistic Healing, Combat Readiness, Traumatic Impact Spiritual Assessment Tool, Military Healthcare, War Docs Podcast, Service Member Wellness, PTSD, Moral Injury, Resilience in Military, Spiritual Support, Emotional Strength, Community Support, Multidisciplinary Approach   Hashtags: #SpiritualResilience #MilitaryTrauma #FaithAndHealing #CombatReadiness #ChaplainsInAction #HolisticSupport #SpiritualFoundations #TraumaCare #ResilienceBuilding #MilitaryMedicine   Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast

I'm joined once again by Dr. Ken Yeager for an honest and insightful conversation about healing from trauma. And why it's so much more than just “moving on.” As a journalist and trauma survivor myself, I know firsthand how deeply these experiences can affect both our bodies and our minds.In this episode, Dr. Yeager and I dig into the science behind trauma and stress, exploring how unresolved pain and constant fight-or-flight responses can show up as physical symptoms—everything from gut issues to memory lapses. We talk about the myth of the “quick fix,” and the importance of understanding how nutrition, nervous system regulation, and holistic wellness all play a part in true healing.I open up about my own healing journey, including what it's taken for me to unravel old patterns, the obstacles I've faced, and the ways I've learned to ask for help. Dr. Yeager helps map out what recovery really looks like. Highlighting why it's a team effort, why vulnerability matters, and how patience and compassion are essential.If you or someone you care about is living with the aftermath of trauma, I hope our conversation offers guidance, encouragement, and real hope. You are not alone, and there is a path forward—one step, one day at a time.Some important takeaways I wanted to share:Healing is Holistic: Trauma has a real, measurable impact on physical health, including inflammation, chronic illness, and even memory loss. Addressing trauma requires looking at emotional, nutritional, physical, and environmental factors, not just quick fixes or medications.The Recovery Journey is Nonlinear—but Mapped: True healing isn't instant. Dr. Yeager shared a roadmap of about 18-24 months, with stages of crashing, building hope, setbacks, and ultimately acceptance and growth. Understanding this timeline can help set compassionate expectations for ourselves and others.Self-Awareness is the Foundation: Early warning signs of stress and trauma (jaw clenching, sleep disturbance, emotional numbing) are our body's way of communicating. Being honest with yourself and willing to ask for help opens the door to real, lasting change.Moments00:00 Stress, Inflammation, and Health Risks04:04 Visualizing Emotional Impact on Body09:12 "Balancing Holistic and Western Medicine"10:45 Balancing Health and Medication16:39 Aging, Trauma, and Cognitive Decline20:05 Neurotransmitter Activity in Hyper-vigilance22:45 Understanding Memory Gaps and Trauma24:51 Intentional Healing Through Determination27:31 "Challenges of Executive Dysfunction"31:45 Recovery Challenges: 120-180 Days36:57 Understanding Neurodivergence and Addiction Struggles40:05 Empowerment Through Understanding and SupportSpirit of EQ We hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for educational purposes only. It's not intended by any stretch to diagnose or treat anything that may be occurring in your life or anyone else's life that you may be connected to through the podcast. And as always, we look forward to the next time that we're together. Take care.

This week on Mums on Cloud Nine, we're getting honest about something that affects more women than we often realise: unhealed trauma and how it quietly shapes our relationships, careers, health, and sense of self. I'm joined by Adele-Marie Hartshorn, the coach, therapist, and somatic strategist who steps in when mindset work just doesn't cut it anymore. Adele explains how trauma isn't always about big, catastrophic events. Sometimes, it's simply the absence of the nurturing, presence, or stability we needed growing up. From people-pleasing to burnout, anxiety to chronic health issues, Adele breaks down how our nervous system responds to life's emotional load, and why we can't simply think our way out of it. We talk about what nervous system dysregulation actually looks like, how trauma can stay trapped in the body, and why traditional talking therapies might fall short for some. Adele also shares how somatic healing helps us process what's unresolved and gently move back into regulation. As someone who has worked with Adele personally, I can say her work is powerful, practical, and deeply transformative. Whether you're dealing with anxiety, self-doubt, or simply struggling to feel present in your own life, this conversation might be the nudge you've been waiting for. We also explore the subtle ways trauma can show up in motherhood, leadership, and relationships, and why learning to regulate your nervous system is a game-changer, not just for your wellbeing but for everyone around you. Mums on Cloud Nine is your go-to destination for inspiring content that empowers women to build a life and career they love. Each week, we share expert advice, personal stories, and practical tips across a range of topics, from health and mindset to money and career growth. Check out our website at www.mumsoncloudnine.co.uk and subscribe for weekly tips to elevate your mindset.  

In this episode of The Observatory, Anna Dickson joins the show to discuss trauma healing. Anna is a Clinical Director,  Licensed Clinical Mental Health Counselor, and Psychotherapist who specializes in trauma healing and recovery, anxiety, depression, substance use, mood and personality disorders, history of suicide attempts, ideation, and self-injuring tendencies. Hear about the different childhood and intergenerational traumas and how to heal from them, the power of being present in trauma healing, and the importance of your loved ones in your healing journey. You will also learn the different color shockers in healing.Timestamps[02:46] Anna Dickson's background information[06:35] Childhood and early attachment trauma[07:30] Intergenerational trauma and how to heal from it[12:36] Anna's journey into psychology [16:24] Anna's ideal clients[20:05] The book: The Body Keeps the Score[23:03] The power of being present in trauma healing [31:54] Identifying where we carry our energies[35:36] Anna's opinion on the different psychedelic medicines[42:26] How the different childhood experiences of siblings affect their lives and healing journeys[51:51] The importance of your loved ones on the healing journey [56:33] Anna's healing journey[01:05:45] The color shockers in healing [01:07:42] The uniqueness of traumas Notable quotes:“If we can resolve the past, we can help people live more unburdened, freer, and more authentic lives.” - Anna Dickson [05:30]“Trauma therapy helps you rewrite the narrative.” - Anna Dickson [10:23]“Being with our person allows us to heal spontaneously.” - Anna Dickson [51:11]“As long as your heart is still beating, you have a choice to change, to resolve, and a choice to become.” - Anna Dickson [01:02:43]“Trauma is so unique to each individual, and so it requires a level of uniqueness in reprocessing.” - Anna Dickson [01:07:42]Relevant links:Anna Dickson Website: https://www.ember-root.com/Instagram: https://www.instagram.com/ember.and.root/Subscribe to the podcast: Apple PodcastProduced by NC Productions. 

Subscribe to her YouTube channel and visit her website to explore the various opportunities to work with her. Your journey toward self-worth and self-care begins here.   ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.Ready to keep creating space? Here's how to stay connected and keep the momentum:

Healing from trauma isn't easy, but it is possible. In this episode, we talk about healing from trauma through emotional healing, ayahuasca, breathwork, vulnerability, and sobriety. Anne Karber shares her raw and real story of childhood abuse, addiction, and finding peace again.  #healingfromtrauma #emotionalhealing #sobriety #ayahuasca #breathwork #vulnerability #personalgrowthThis conversation covers what it feels like to grow up with pain, how we carry it into adulthood, and how to finally let it go. We explore healing from traumatic childhood experiences, healing from traumatic relationships, and how practices like breathwork for emotional healing, ayahuasca therapy for trauma, and journaling for trauma healing can help.If you're working on your sobriety, trying to let go of past hurt, or learning how to love yourself again, this episode is for you. Whether you're just beginning your journey or are deep in your personal growth, you'll find tools and inspiration here.Follow us on social media : Instagram : https://www.instagram.com/peter_meyerhoff/Facebook : https://www.facebook.com/peter.meyerhoff.207394/TikTok : https://www.tiktok.com/@rollcallwithchappyConnect with Anne!https://letsgetnakedpodcast.com/

Have you ever wondered why God allows pain or if you’ll ever feel joy again? If you’re walking through grief, loss, or trauma—or love someone who is—you won’t want to miss this week’s episode of The Love Offering Podcast. I’m joined by Kimberly Haar, a licensed professional counselor and marriage and family therapist with nearly two decades of experience, to talk about her powerful new book, Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, and Trauma. In our conversation, Kim offers: A gentle guide through the stages of healing Compassionate biblical wisdom for the hardest moments Practical mental health tools rooted in faith Kim doesn’t just speak from training—she speaks from experience. As a survivor of domestic violence, she knows firsthand what it means to wrestle with the “why,” to sit in the silence, and to slowly rediscover hope on the other side of heartbreak. Whether you’re carrying your own questions or supporting someone else through theirs, this interview will remind you: God has not abandoned you. He is able to redeem even the most broken places. Holding space for healing with you, Rachael P.S. If this episode blesses you, would you consider sharing it with a friend who may need encouragement too? Read the Show Notes: https://rachaelkadams.com/writing/ Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Intentional Wellness Warrior! Have you ever walked through trauma, helped others through theirs, or found yourself completely drained from the weight of both? In this episode, we're asking the hard but healing questions—about boundaries, empathy, identity, and what it means to care for yourself when life feels uncertain, your cortisol is high, and you're not just the helper anymore—you're the one who needs help. Today, I'm thrilled to introduce you to Kari Davis! Kari is, host of the The Well Podcast, is founder of thewellteam.com and a certified Holistic Life Coach and an essential oils educator. Kari is passionate about empowering women with the tools they need to reclaim their life through self care and faith while embracing the idea of a natural and non-toxic lifestyle in their products and mindset. Kari and her husband, Bobby, live in Naples, Florida with their combined five children. This is part 1 of our conversation and trust me you will want to come back for part 2 and hear the rest of her story! bit.ly/thewellpodcast www.thewellteam.com Instagram @karidavis_thewell Email hello@thewellteam.com Schedule free wellness consult at www.calendly.com/karidaviscoaching Freebie- Peaceful Home Plan : https://www.thewellteam.com/peaceful-home-plan Shalom Shalom,  Xx, Shan  ……CONNECT…… Are you in burnout or just stressed??  Take the Free QUIZ  

In this conversation, Sonnet Daymont, a licensed marriage and family therapist, discusses her journey into trauma therapy, the principles of feminist theory in psychotherapy, and her upcoming book, 'When Dangerous Feels Like Home.' She explores the importance of EMDR and CBT in healing trauma, the psychological patterns of cult hopping, and the significance of recognising red flags in relationships. Sonnet emphasises the role of shame and intimidation in coercive control and offers advice for trauma survivors, while also addressing how the media can better represent trauma and its survivors.HOME | Sonnet Daymont | Therapist near me | 1000 Fremont Ave, South Pasadena, CA 91030, USANORTH EAST TRUE CRIME FORUM - New Home | North East True CrimGet in Touch or Support: Patreon - patreon.com/thecultvaultCrimecon UK 2025 https://www.crimecon.co.uk - use code CULT for 10% off tickets!Instagram: https://www.instagram.com/cultvaultpod/Twitter: https://twitter.com/CultVaultPodReddit: https://www.reddit.com/user/Cult-VaultGmail: cultvaultpodcast@gmail.com

Join me and Sherrie Love as we read her poem, Descension and then have a conversation about the slow, brave work of reclaiming ourselves—of getting to know who we are again after life has scattered the pieces. We talk about the struggle, the beauty, and the quiet joy of becoming whole. And we draw wisdom from the sun—how it simply shines, without apology, without hesitation, no matter who is beneath its light. What would it mean for us to live like that? Descension Something is shifting. It has felt heavy and loud in my soul for a while. It twists in my stomach And lurches upward Squeezing my heart Tighter and tighter until I can't breathe Then it weaves its slimy black sludge claws Into my mind And plants seeds of doubt, fear, hopelessness Until they bloom Oozing the thick tar of my descension What does it mean? Where does it come from? I thought I was through I thought I was in the clear Didn't I already learn this lesson? And I notice the giant black infection Of fear expanding, enveloping me In its unrelenting grip What am I afraid of? Fear, what are you trying to show me? I move toward it now I embrace it back Shining every shred of light I have left Toward it Begging it to tell me what it wants And I see Tiny pricks of light Piercing through the thick, black darkness I left my light, my energy, my joy, behind Somewhere on the trail Like a lost glove Being blown away by the wind Left to dance its way through the wilderness Is it even still mine? Did someone find it? Did they pick up And turn it over, curious who it belonged to Did they take it home and try it on? Did something about my essence affect them in some way? I miss it Why do I keep doing that? Giving away my light? When all I'm trying to do Is shine on those I love On those who need a light in their own darkness Because I know how deeply painful and dark it is To wander this world in the dark Alone Maybe I overwhelm and blind with my light because I feel so desperate to connect Yet somehow, my light is too bright, too glaring, too intense Even for those who, at first, thought they liked basking in the glory And I remember that even the Sun, who shines unapologetically, gets too hot sometimes And may unintentionally burn you But she keeps on shining And we love her for it And we welcome the clouds and the rain and night and the winter And when they come, we miss the Sun And long for her return For the pink spring sunrise For the glowing summer sunsets And bright autumn mornings I wonder if the Sun misses me too when the night comes I wonder if she feels lonely and scared too Maybe she sees me As much as I see her I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My books of poetry, My Mother Sleeps and The Ghost of a Beating Heart are availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Sherrie Love.

In this raw and deeply personal episode, Tanya Tenica joins Ali Mehdaoui for an honest conversation about the lasting effects of sexual abuse, the journey to healing, and the intersections of mental health, spirituality, and cultural norms. Together, they unpack how trauma shapes relationships, how silence fuels generational pain, and how empathy and open dialogue can light the path to restoration.From confronting shame to navigating spiritual transference and setting boundaries, this episode sheds light on what survivors face — and how communities can rise to protect and support.

Some conversations only happen on the road—miles slipping by, the hum of tires, and the kind of quiet that invites reflection. In this episode, I drove with my friend Jason Wheatley to Sun Valley, Idaho, where he was delivering paintings for an upcoming art show. As we drove, we talked about his journey into art, the impulse to create, and the ways beauty can emerge from both solitude and connection. It's a meandering, thoughtful exchange—about art, life, and the things we're still trying to understand. After dropping off his work, we made a stop at Hemingway's grave and memorial, a silent moment that seemed to echo the themes of the trip: legacy, voice, and what we leave behind. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at The King's English Bookshop (https://www.kingsenglish.com/search/author/%22Edgar%2C%20Scott%20R.%22) and Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Jason Wheatley.

In this conversation, I talk with my friend Christian Jones—a local musician and songwriter who'll be performing at Torchlight on June 21. We explore the tension between daily responsibilities and the need to stay connected to our creativity. Christian opens up about how songwriting and playing guitar have helped him navigate life, stay emotionally grounded, and build meaningful connections with others. We reflect on how creativity not only heals us, but also creates ripples that reach those around us. The episode ends with Christian sharing his moving original song, A Little Less Blue I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at The King's English Bookshop (https://www.kingsenglish.com/search/author/%22Edgar%2C%20Scott%20R.%22) and Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Christian Jones.

In this episode of Mind Your Own Karma, we dive deep into the transformative power of the brain and how it can heal after trauma. Join us as we talk to Sydney Curtin, author, serial entrepreneur, and advocate for the unheard, about how trauma impacts the brain-and more importantly, how we can begin to retrain our minds for healing and growth.Sydney shares her personal journey and insight into why healing isn't about erasing the past, but about reclaiming your voice, your power, and your purpose. From understanding the science of trauma to practical tools you can use every day, this episode offers a fresh, out-of-the-box approach to healing that you won't want to miss.In this episode, you'll learn:How trauma affects the brain and how retraining is possibleThe most important things that shape our understanding of healing from traumaPractical daily practices to help shift long-held mental patternsWhy healing doesn't mean forgetting-and what true healing looks likeHow to begin reclaiming your voice and shifting the labels that hold you backIf you're ready to dive into unconventional healing modalities and explore how to transform pain into purpose, this episode is for you.Guest: Sydney CurtinSydney Curtin is an author, serial entrepreneur, and coach committed to helping others reclaim their voices, rewrite their stories, and use their struggles as stepping stones to greater strength. Through her businesses, writing, and coaching, she's empowering individuals to step into their own transformation and healing.Get In Touch with Sydney:Instagram: https://www.instagram.com/coach_sydneycurtin/profilecard/Facebook: https://www.facebook.com/sydney.nicole.5661 TikTok: https//www.tiktok.com/@coach_sydneycurtinWebsite: https://www.coachcurtin.com Connect With Melissa:-Email Melissa here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindyourownkarma@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Your Own Karma Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Somatic Mindful Guided Imagery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Remember—You might be only one listen away from a totally different life! Hashtags:#MindYourOwnKarma #KarmaCrew #PodcastEpisode #HealingPodcast #TraumaHealingPodcast #HealingFromTrauma #RetrainYourBrain #NeuroplasticityHealing #TraumaRecoveryTools #MindsetShift #TraumaInformedHealing #EmotionalHealingJourney #RewriteYourStory #ReclaimYourVoice #OutOfTheBoxHealing #SydneyCurtin #TraumaHealingCoach #HealingWithSydney#WomenWhoHeal #EmpowermentThroughHealing

***Bringing back a fan favorite - It's time for some JOY!*** What if just three minutes a day could radically shift your mindset—and help your build confidence, joy, and resilience for life?In this inspirational episode, Reginald D sits down with Sandy Joy Weston—motivational speaker, author, host of Let's Keep It Real, and founder of Weston Health Clubs—to explore the real power of training your mindset for joy. Raised in the projects with a mother battling severe mental illness, Sandy's story is one of radical resilience, entrepreneurship, and unstoppable joy.You'll learn how movement, words, and laughter can become daily tools to reset your mindset, why consistent micro-habits can change your life, and how to teach children emotional strength, self-worth, and positive focus even when they're surrounded by chaos.If you're a parent, educator, entrepreneur—or just someone looking to show up powerfully every day—this episode is a must-listen. Sandy's strategies aren't just inspirational. They're practical, doable, and deeply healing.In a world flooded with anxiety, pressure, and emotional overload, you and your children need daily rituals that foster peace, positivity, and confidence. This episode gives you a path forward using simple, proven practices rooted in neuroscience and joy—not struggle. Whether you're stuck at a personal crossroads or raising kids who feel unseen, this conversation equips you with tools that help you rewrite your mental script, one empowering moment at a time.What You'll Gain:Learn how to create a powerful daily mindset routine in under 3 minutes that sets the tone for your entire dayDiscover how to help children (and yourself) break through mental noise, build emotional resilience, and focus on joyUnderstand how to turn past trauma or negative environments into the fuel for an unstoppable, purpose-driven lifePress play to hear how Sandy Joy Weston went from a childhood of chaos to a life of impact—and how her joy-based mental health strategy can work for you and your family starting today.Mental health habits, Daily mindset routine, Train your mind for joy, Empowering, kids with mindset, Positive mindset strategies, Overcoming childhood trauma, Emotional resilience in children, How to build daily joy, How to start your day with positivity, Building self-worth, Mindset habits, Mental Health, Daily habits, Healing From Trauma, Faith And Focus, TraumaSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

What happens when healing from trauma starts to change everything—your identity, your relationships, even your marriage?In this episode of Mother Mayhem, I read a powerful letter from a daughter who has done the work to heal… and now finds herself in a life that no longer fits.She's changed. Her needs have changed. But her marriage hasn't—and now she's wondering: What do I do with the life I built before I healed?This episode reflects on the cost of becoming your true self after narcissistic abuse or emotional neglect—especially when trauma recovery brings clarity, grief, and new truths that are impossible to ignore.You'll hear themes around:Healing from trauma and mother woundsIdentity shifts in long-term relationshipsWhat daughters of narcissistic mothers learn to tolerateThe difference between repair and real healingWhy self-trust can feel like betrayalHow shame keeps us from taking up space in our own livesWhether you're rethinking your relationship, your career, or your place in the world, this episode will meet you right where you are—and remind you: you're not alone, and you don't have to abandon yourself to keep the peace.Join the Mayhem Daughters communityTuesday Group Thursday Group Also mentioned: Simple Scripts for Saying Hard ThingsSubscribe, rate, and share with someone who needs it. Your healing is valid. Your needs are allowed. Your story matters.

In this episode, Clint Davis interviews Josh Pettigrew, a former police officer turned biblical counselor. They discuss Josh's journey from military service to law enforcement, the challenges of mental health in policing, the impact of trauma, and the role of faith in navigating these experiences. Josh shares his insights on the importance of support systems and the journey of healing and self-discovery after years of exposure to trauma. In this conversation, the speaker shares their journey through burnout and trauma as a first responder, detailing the physical and emotional signs that led to a breaking point. They discuss the critical incident that intensified their struggles and the subsequent path to healing through counseling and support. The speaker emphasizes the importance of recognizing one's limits, the power of community, and the transformative process of turning pain into purpose. Ultimately, they reflect on their new calling to help others navigate similar challenges, highlighting the significance of vulnerability and faith in the healing journey.  

BIO Claudine is a resilient Togolese immigrant who has faced and overcome her own set of life's challenges. Although she has experienced success as a businesswoman, Claudine found her true calling in helping people get their lives back on track after unexpected and devastating disruptions.  Through her resolute volunteer work and the Life Wow Program, Claudine assists women in healing from grief and empowers them to embrace new opportunities with confidence.