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Anti-bullying sites report that bullying has become an epidemic. One in 7 students K – 12, bully or are a victim of bullying. 75% of school shootings are linked to bullying and there is a strong link between bullying and suicide. Against this backdrop, Alan Eisenberg, Founder of Bully Recovery, Coach, and author of A Ladder In The Dark: My Journey From Bullying To Self-Acceptance and Crossing the Line, shares his childhood experience of bullying, his years of suffering with Complex PTSD and the path to recovery. What Alan offers is the story behind the statistics that few share and too few adults hear. Alan reveals the daily terror, shame, and self-blame that the bullied child or teen faces alone. He reports the loss of the authentic self, the need to fit in and his own misuse of violence. Bringing us to his adult story, Alan shares how his suffering continues until he seeks professional help and begins the steps and strategies that support bully recovery. His story offers answers.
Anti-bullying sites report that bullying has become an epidemic. One in 7 students K – 12, bully or are a victim of bullying. 75% of school shootings are linked to bullying and there is a strong link between bullying and suicide. Against this backdrop, Alan Eisenberg, Founder of Bully Recovery, Coach, and author of A Ladder In The Dark: My Journey From Bullying To Self-Acceptance and Crossing the Line, shares his childhood experience of bullying, his years of suffering with Complex PTSD and the path to recovery. What Alan offers is the story behind the statistics that few share and too few adults hear. Alan reveals the daily terror, shame, and self-blame that the bullied child or teen faces alone. He reports the loss of the authentic self, the need to fit in and his own misuse of violence. Bringing us to his adult story, Alan shares how his suffering continues until he seeks professional help and begins the steps and strategies that support bully recovery. His story offers answers.
Anti-bullying sites report that bullying has become an epidemic. One in 7 students K – 12, bully or are a victim of bullying. 75% of school shootings are linked to bullying and there is a strong link between bullying and suicide. Against this backdrop, Alan Eisenberg, Founder of Bully Recovery, Coach, and author of A Ladder In The Dark: My Journey From Bullying To Self-Acceptance and Crossing the Line, shares his childhood experience of bullying, his years of suffering with Complex PTSD and the path to recovery. What Alan offers is the story behind the statistics that few share and too few adults hear. Alan reveals the daily terror, shame, and self-blame that the bullied child or teen faces alone. He reports the loss of the authentic self, the need to fit in and his own misuse of violence. Bringing us to his adult story, Alan shares how his suffering continues until he seeks professional help and begins the steps and strategies that support bully recovery. His story offers answers.
Anti-bullying sites report that bullying has become an epidemic. One in 7 students K – 12, bully or are a victim of bullying. 75% of school shootings are linked to bullying and there is a strong link between bullying and suicide. Against this backdrop, Alan Eisenberg, Founder of Bully Recovery, Coach, and author of A Ladder In The Dark: My Journey From Bullying To Self-Acceptance and Crossing the Line, shares his childhood experience of bullying, his years of suffering with Complex PTSD and the path to recovery. What Alan offers is the story behind the statistics that few share and too few adults hear. Alan reveals the daily terror, shame, and self-blame that the bullied child or teen faces alone. He reports the loss of the authentic self, the need to fit in and his own misuse of violence. Bringing us to his adult story, Alan shares how his suffering continues until he seeks professional help and begins the steps and strategies that support bully recovery. His story offers answers.
Anti-bullying sites report that bullying has become an epidemic. One in 7 students K – 12, bully or are a victim of bullying. 75% of school shootings are linked to bullying and there is a strong link between bullying and suicide. Against this backdrop, Alan Eisenberg, Founder of Bully Recovery, Coach, and author of A Ladder In The Dark: My Journey From Bullying To Self-Acceptance and Crossing the Line, shares his childhood experience of bullying, his years of suffering with Complex PTSD and the path to recovery. What Alan offers is the story behind the statistics that few share and too few adults hear. Alan reveals the daily terror, shame, and self-blame that the bullied child or teen faces alone. He reports the loss of the authentic self, the need to fit in and his own misuse of violence. Bringing us to his adult story, Alan shares how his suffering continues until he seeks professional help and begins the steps and strategies that support bully recovery. His story offers answers.
Anti-bullying sites report that bullying has become an epidemic. One in 7 students K – 12, bully or are a victim of bullying. 75% of school shootings are linked to bullying and there is a strong link between bullying and suicide. Against this backdrop, Alan Eisenberg, Founder of Bully Recovery, Coach, and author of A Ladder In The Dark: My Journey From Bullying To Self-Acceptance and Crossing the Line, shares his childhood experience of bullying, his years of suffering with Complex PTSD and the path to recovery. What Alan offers is the story behind the statistics that few share and too few adults hear. Alan reveals the daily terror, shame, and self-blame that the bullied child or teen faces alone. He reports the loss of the authentic self, the need to fit in and his own misuse of violence. Bringing us to his adult story, Alan shares how his suffering continues until he seeks professional help and begins the steps and strategies that support bully recovery. His story offers answers.
Anti-bullying sites report that bullying has become an epidemic. One in 7 students K – 12, bully or are a victim of bullying. 75% of school shootings are linked to bullying and there is a strong link between bullying and suicide. Against this backdrop, Alan Eisenberg, Founder of Bully Recovery, Coach, and author of A Ladder In The Dark: My Journey From Bullying To Self-Acceptance and Crossing the Line, shares his childhood experience of bullying, his years of suffering with Complex PTSD and the path to recovery. What Alan offers is the story behind the statistics that few share and too few adults hear. Alan reveals the daily terror, shame, and self-blame that the bullied child or teen faces alone. He reports the loss of the authentic self, the need to fit in and his own misuse of violence. Bringing us to his adult story, Alan shares how his suffering continues until he seeks professional help and begins the steps and strategies that support bully recovery. His story offers answers.
Podcast Episode 132 Release Date: February 16, 2018 On this podcast, bullying recovery authority and life coach Alan Eisenberg discusses the relationship between victim blaming and victim shaming in the […]
Alan Eisenberg is a Certified Life, Solutions-focused, and Transformational coach with a niche in self-esteem building and personal growth, particularly in the area of bullying and abuse recovery. He is also the author of two books, "A Ladder in the Dark", his memoir, and "Crossing the Line", a cautionary tale about use bullying. Alan is also the owner of Bullying Recovery, a company that helps long-term survivors of bullying learn to overcome the long-term effects bullying and abuse and thrives in life.
Alan Eisenberg is a Certified Life, Solutions-focused, and Transformational coach with a niche in self-esteem building and personal growth, particularly in the area of bullying and abuse recovery. He is also the author of two books, "A Ladder in the Dark", his memoir, and "Crossing the Line", a cautionary tale about use bullying. Alan is also the owner of Bullying Recovery, a company that helps long-term survivors of bullying learn to overcome the long-term effects bullying and abuse and thrives in life.
Resolve to Reclaim: Personal & Business Development Series for Coaches
Alan Eisenberg & Ayisha Amatullah
Resolve to Reclaim: Personal & Business Development Series for Coaches
Alan Eisenberg & Ayisha Amatullah
Podcast Episode 126 Release Date: January 5, 2018 On this podcast Alan Eisenberg, a bullying recovery expert and life coach, explains how uncontrolled stress and stress burnout can lead to illness and disease states. […]
When we think about bullying, the immediate effects include, but are not limited to, low self-esteem, lack of self-confidence, isolation, depression, loss of trust; but it's important to also realize that the effect that bullying has on our brain and our body, goes far beyond the short-term. I can remember back when I was in late elementary school, and all the way through the end of middle school, I suffered from all of those things in my life, and a few others. Not only was my self-esteem shot and the very thought of going to school each day caused my anxiety to sky-rocket, but I think one of the worst things that I experienced was a feeling of complete loneliness. I felt like there was something wrong with me since I seemed to exist only to be an outlet for others aggression. That kind of intense pressure on a child or young adult causes serious emotional developmental problems, and likely was one of the reasons that I spent a good deal of time in a learning disability center in school. Looking back, I am grateful to those teachers who helped me, but at the time it also served as yet another target on my back. Even now as an adult and able to take care of myself, I'm not immune to the pangs of childhood trauma memories that surface when I read about a child who's been beaten up at school, or suffers from bullying at the hands of a sibling. This topic has become main stream in the last 10 years or so, with advocacy sites and anti-bullying programs readily available to most anyone who has an internet connection, yet even with all of this access and awareness, this problem still exists. Let's not forget, that with the onset of social media, cyber bullying has taken this problem to an entirely new level. In the US alone, 28% of U.S. students in grades 6–12 experienced bullying, and in a single large study, about 49% of children in grades 4–12 reported being bullied by other students at school at least once during the past month, whereas 30.8% reported bullying others during that time.* Unfortunately, victims of bullying are 7 to 9 percent more likely to consider suicide, according to a study at Yale University**. In addition, children as young as 6-8 years old have taken their own lives as a result.*** Those statistics are staggering, which why it's so important for us understand the long-term effects of bullying and how we can not only help ourselves, but also help others who have experienced this type of trauma. Make no mistake, being bullied is a form of trauma. To help understand how these effects can last well into adulthood, and how to cope and recover, I wanted to talk to an expert and share not only his experiences of being bullied but also his amazing journey of recovery and the work that he's doing now to help educate youth and their families on this important problem. My good friend and fellow life coach, Alan Eisenberg, recently sat down with me for a chat on this topic, and that is the focus of this episode of the Beyond Your Past Podcast. Alan is the founder of BullyingRecovery.org, and organization who's dedicated to helping those who suffer from the long-term effects of bullying (Complex Post Traumatic Stress Disorder or C-PTSD) to find the help they so desperately need by providing media, materials and support for their recovery. Be sure and check out the rest of the blog post over on BeyondYourPast.com. If you’d like more information on working with a certified life coach, or if you have questions about how working with a life coach might be right for you… go for it and schedule your free intro session! Always remember, You Are Worth It, and there is hope for moving forward from what holds you back.Support the show (https://www.buymeacoffee.com/sPH8pMZ)
Aired Friday, 13 October 2017, 7:00 PM ET Could Your ‘Spinning Mind' Be Keeping You Stuck? Alan Eisenberg is a certified life, health, and wellness coach, and the first certified coach to make his niche in coaching around Bullying and Abuse Recovery joins Sharon Sayler, your host for The Autoimmune Hour. Alan's background and expertise make him empathetically able to help his clients regain their self-esteem and find ways to progress their lives forward with strategies and goals. In this episode, Alan and Sharon chat about: ~ How anxiety, (‘you don't know, and you are worried that…') affects your healing, ~ What is an emotional memory and how to deal with it, ~ What to do with your ‘spinning mind' and twisted thinking styles, ~ How being your authentic self will help you thrive, ~ Plus so much more… You can find out more about Alan and his work at https://bullyingrecovery.org/ and listen to this intriguing interview Friday, October, 13th, 2017 at 7 PM ET.
Alan Eisenberg is a certified life, health and wellness coach, and the first certified coach to make his niche in coaching around Bullying and Abuse Recovery joins Sharon Sayler, your host for The Autoimmune Hour. Alan's background and certified coaching skills make him empathetically able to help his clients regain their self-esteem and find ways to progress their lives forward with strategies and goals. In this episode, Alan and Sharon chat about:How anxiety, (you don't know and you are worried that…) affects your healing,What is an emotional memory and how do you deal with itWhat to do with the ‘spinning mind' and twisted thinking styles How being your authentic self will help you thrive,You can find out more about Alan and his work at https://bullyingrecovery.org/ and listen to this intriguing interview Friday, October, 13th, 2017 at 7PM ET
The Grass Gets Greener: Overcoming Childhood Trauma and Thriving in Life through Inspiring Stories
This is a special update episode of The Grass Gets Greener podcast. I'm joined by Alan Eisenberg from episode 62. Alan rejoins me to talk about what he's been up to since he was first on the show, including his new book, Crossing the Line: A Cautionary Bullying Tale. http://thegrassgetsgreener.com/alane2 Help support the show on Patreon: http://thegrassgetsgreener.com/patreon
Podcast Episode 101 Release Date: February 17, 2017 On this podcast Alan Eisenberg and his son Andy Eisenberg share their respective views concerning the importance of family support as a way of reducing stress and anxiety. Alan is the host of the Healthy University podcast […]
Bullying takes all forms and can happen to children and adults. It happens in schools, neighborhoods, families, the workplace and on the web. We hear on the news how bullying caused someone to commit suicide or change schools or act out in a horrible way against others in retaliation. We may have experienced bullying ourselves or even been the bully. Is bullying on the rise? How do we stop it? If you are being bullied is it possible to move past it? How do you gain awareness that you are being bullied or that you are a bully? My guest is a survivor of youth bullying and has learned the key to moving into his best life post-bullying. His path was not an easy one and now he helps others not only survive bullying but thrive. Alan Eisenberg is the Founder of Bullying Recovery and an author, speaker, certified life, solutions-focused, and health & wellness coach, eLearning, and communications expert. He has been producing video, print, social media, and educational material for over 25 years as both an Instructional Designer and Developer. He is also a survivor of youth bullying and has turned that experience into being an anti-bullying activist and blogger. In 2007, Alan started his blog site about the long-term effects of bullying at http://bullyingrecovery.org. Since its inception, the site has had well over 1.2 million visitors and is used in many schools for bullying teaching. More recently, Alan has written a biography of his experience dealing with the C-PTSD, anxiety, and depression that developed due to the years of bullying he experienced as a youth called “A Ladder In The Dark“. Alan’s latest book, “Crossing The Line” will look at the extreme issues that bullying teens deal with. Alan is the founder and managing director of Bullying Recovery, LLC, whose mission it is to help those who suffer from the long-term effects of bullying (Complex Post Traumatic Stress Disorder or C-PTSD) to find the help they so desperately need by providing media, materials,and support through links to seek and receive the help needed to recover. He also offers live presentations on the issues of bullying and the effects it has to schools, corporations, and organizations. Alan’s continued focus is on the effects of youth abuse and youth bullying on individuals and developing further programs and solutions to help individuals at an earlier point. Alan continues to communicate daily and weekly through social media outlets and his regular podcast called “Healthy University“. Alan and Bullying Recovery, LLC are also members of the International Bullying Prevention Association. Alan holds a degree in Communication Studies and Sociology from Virginia Polytechnic Institute and State University (Virginia Tech).
Podcast Episode 080 Release Date: September 23, 2016 Today we are pleased to bring you a joint podcast in collaboration with our friend and colleague Alan Eisenberg founder of Bullying Recovery and the […]
"One-way thinking" is often where the problem starts, says our guest Alan Eisenberg.“I'm sick and I'll always be sick” is a type of "one-way thinking."It's an easy mind trap to fall into. You may have heard your doctor give you a “pronouncement” of “You have “X” and you will always have it - so get use to it!” like I did…. This trap as well as others is important to know, as your healing, no matter if you heal a little or a lot, often begins in what you believe about your self and your ability to heal. All too often, it's those difficult feelings, thoughts and emotions that are often right under the surface of our public facade that create a lifetime of hardship that doesn't have to be. It can even make illness worse!If this sounds like you or someone you know, join us as Sharon Sayler, your host for The Autoimmune Hour on Life Interrupted Radio for his episode's special guest Alan Eisenberg from BullyingRecovery.org. In this podcast, Alan shares his own autoimmune story and how memory, trauma and what we think plays into healing. He also explains:• how to be grateful no matter the challenge, • how the ‘child-brain' can keep us sick, • how to overcome ‘chronic fight or flight' and his own personal healing story including how he recovered from long-term bullying as a child and why that childhood trauma led him to start Bullying Recovery, LLC. Bullying Recovery is a company devoted to helping those who suffer from the long-term effects of bullying like Complex Post Traumatic Stress Disorder (CPTSD, anxiety and depression. Learn more about Alan http://bullyingrecovery.org/
The Grass Gets Greener: Overcoming Childhood Trauma and Thriving in Life through Inspiring Stories
In this episode, I'm joined by Alan Eisenberg of Bullying Recovery. Alan joins me to share his story of how he's been able to overcome the long-term effects of bullying that kept him from being his authentic self. http://thegrassgetsgreener.com/alane
On today's WOW Radio #podcast, Margaret Wallis-Duffy talks about #bullying, with a great guest named Alan Eisenberg who is a bullying survivor and now is spearheading a movement to bring more awareness to bullying, and also talks about how mindfulness helped him heal! Alan has released a new book called 'A Ladder In The Dark: My journey from bullying to self-acceptance', and we touch on the book to recap his experiences. http://www.amazon.com/Ladder-In-The-Dark-self-acceptance/dp/1514238187 Also joining us on Skype is Avdeep Bahra BSc, MSc (OT). Avdeep is an occupational therapist who works in geriatric mental health. She has several years of occupational therapy experience working with adults and older adults in a variety of settings including in-patient active rehabilitation, out-patient neuro-rehabilitation and in the community. Avdeep is also a mindfulness coach, reiki practitioner and theta healer, and talks a bit about the science behind mindfulness and speaks to Alan's healing! To suggest a story idea, or follow us on Social Media, visit www.wallisforwellness.com or www.Talk-Radio.ca #wowlivingradio #wowlivingradio #wowtv #wowradio #WAAD #WallisForWellness #Wallis4Wellness @bullyingrecovery #bullyingrecovery
Oh no, ‘zombie-feelings!' Those feelings that we bury deep down inside…. Yet, when we bury feelings, they are almost always buried alive...and like a ‘zombie' they will rise to ‘haunt' us at the most inopportune time(s). Often when someone is bullied, the resulting difficult feelings, thoughts and emotions are often right under the surface of our public facade and create a lifetime of hardship that doesn't have to be. Today's guest on Life Interrupted Radio is Alan Eisenberg from BullyingRecovery.org. He shares with us how his own recovery from bullying led him to start Bullying Recovery, LLC, a company devoted to helping those who suffer from the long-term effects of bullying like Complex Post Traumatic Stress Disorder (CPTSD), anxiety and depression. Alan will also share with us how to understand our self "warts and all," how the "child-brain" can keep us stuck and how to overcome "chronic fight or flight."
The panel of union and guild representatives - Jean Dalrymple, member of the Association of Theatrical Press Agents and Managers (ATPAM); Alan Eisenberg, Executive Secretary of Actors' Equity Association; actress Caroline Lagerfelt, former Equity Council member (Actors' Equity Association); David S. Rosenak, Executive Director of the Society of Stage Directors and Choreographers; and Peter Stone, President of the Dramatists Guild - talk about when and why their organizations were founded, their purposes and the services they provide; the need for contracts, salary minimums, and safety regulations; and the agreement between producers and all unions and guilds for the Broadway Alliance.