Podcasts about beyondyourpast

In this talk Rev Lee discusses that “Our past can be our greatest teacher and open up the door to an expansive future, or it can be our greatest roadblock to living our greatest life. It's your Choice.” ,If you found this content valuable, please support our mission by donating: https://app.easytithe.com/app/giving/agapespiritualcenter If you want more information like this, please order My New Book "The Power in You" on Kindle, a printed copy, or the audible version on Amazon today. https://www.amazon.com/Lee-Wolak/e/B09PF5BQNR... Follow me: Facebook: Agape Spiritual Center Instagram: leewolak Twitter: Lee_Agape TikTok: RevLeeWolak Podcast: “Agape Spiritual Center” (Weekly) Podcast: “Thoughts That Can Change Your Life” (Daily) YouTube: @RevLeeWolak Email: Info@AgapeSpiritualCenter.com Website: AgapeSpiritualCenter.com

This week, Pastor Nick Bowes shares about letting go of your past and pressing on!

He spent most his life living based on a past that held him hostage. From being an Evangelical migrant to uncovering hist truth as a gay man, Victor Diaz shares is moving story of breaking free from religious bondage, and how be began to embrace self-love, to find peace and joy being his true self after 40+ years on the planet. About Victor Victor is a Heroic Performance Coach whose philosophy centers around embracing one's heroic self—the courageous, authentic, and empowered version of oneself. By focusing on Energy Work and Love, clients unlock their true potential, tap into activating their heroic best selves, while navigating life's challenges with grace and resilience. With Victor as their guide, individuals are empowered to live a life that aligns with their values, passions, and aspirations, creating a powerful and lasting impact in their personal and professional spheres. Victor has served as Fortune 100 Corporate and Hospice Chaplain, a Pastor, an Entrepreneur and Real Estate Investor, and is now a Heroic Public Benefit Ambassador and Heroic Performance Coach. Connect With Victor Website Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you're going to do, but never do? Then it's time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

Join us for the final episode of "Beyond Your Past"! Pastor Chad is going to bring an amazing word to close out this series on the topic of forgiveness and dealing with our past hurts!

Join us for the final episode of "Beyond Your Past"! Pastor Chad is going to bring an amazing word to close out this series on the topic of forgiveness and dealing with our past hurts!

Join us for Episode 2 of "Beyond Your Past"! Today we will be learning the power of forgiveness and the freedom we can obtain from forgiving others!

Join us for Episode 2 of "Beyond Your Past"! Today we will be learning the power of forgiveness and the freedom we can obtain from forgiving others!

Join us for Episode 2 of "Beyond Your Past"! Today we will be learning the power of forgiveness and the freedom we can obtain from forgiving others!

Join us for Episode 2 of "Beyond Your Past"! Today we will be learning the power of forgiveness and the freedom we can obtain from forgiving others!

Join us as we start a new series called "Beyond Your Past" with Pastor Chad!

Join us as we start a new series called "Beyond Your Past" with Pastor Chad!

Can a murderer follow Jesus? How about a thief? The answer is yes. We can all be thankful that our past does not determine what we can become in Christ. Paul rejoiced because Jesus considered him “trustworthy” and appointed him as His messenger. But this was not because of Paul’s past. Prior to Paul’s conversion, he had been a blasphemer, persecutor, and a violent man (v. 13). The Greek term that the NIV translates violent is a word that means to be insolent or aggressive. Acts 8:3 says he “began to destroy the church.” Paul’s behavior toward Christians prior to his faith in Christ amounted to murder. All Christians have sins in their past, and often these include serious sins. In 1 Corinthians 6:9–10, Paul warns that those who are sexually immoral, idolaters, adulterers, homosexuals, thieves, the greedy, drunkards, slanderers, and swindlers will not inherit the kingdom of God. Yet in the next verse he declares: “And that is what some of you were. But you were washed, you were sanctified, you were justified in the name of the Lord Jesus Christ and by the Spirit of our God” (1 Cor. 6:11). Paul’s life is a model for those whose past sins seem unforgivable. Paul considered himself “the worst of sinners,” but he became an example to those who would believe in Christ and receive eternal life (1 Tim. 1:16). Your past does not determine whether you can become a Christian. If God accepted the worst of sinners, He will accept you if you believe in Christ. Your past also does not determine what kind of Christian you will be. The same grace that made Paul a trustworthy servant of the Lord is available to us today. Anybody who gives themselves without reservation to Christ can live beyond their past. >> Do you have regrets about your past? Offer them to Christ by offering yourself to Him. It does not matter what you were. All that matters is what He makes you.

Our past, our upbringing, and our experiences in life don't stay in the past. They are carried into our marriages and affect how we operate in our relationships. This is a topic that Mark and I cover a lot in our book No More Perfect Marriages and in our coaching with other couples. The good news is that you are not powerless or stuck in the past! You can move beyond it and experience true intimacy in your marriage and relationships.In this episode, I'm joined by my husband, Mark, and our friends, Joe & Tara Buchanan. They are the hosts of the Behind Our Smiles podcast, in which they talk openly about their marriage journey and how their past has affected their marriage.In this episode, you'll hear:Joe & Tara's marriage journeyThe importance of loving your spouse where they are at right nowHow to surrender the work of restoring your marriage to GodWhy we have to watch for pride in our own heartsMark and I really appreciated Joe and Tara's openness in this episode. Listen in!Show Notes: https://jillsavage.org/joe-tara-buchanan-102/

In Psalm 51:1-7, David expressed great guilt and sorrow over his sins in 2 Samuel 11:1-27. These feelings were necessary for David to seek God's forgiveness. What should a child of God do once they receive the Lord's forgiveness? Sadly, many forgiven sinners don't feel very forgiven. While they may want to feel renewed and […]

Yesterday on Bold Steps, Mark started a message titled, Moving Beyond Your Past … and today as we move ahead in our study from the book of Exodus, we're going to learn how to move forward … past the binding cycles in our family history.  And if you have your Bible handy, turn with Pastor Mark Jobe to chapter 20, verse 4.  Right now, with his series … Breaking Free … What It Means to Walk Tall Again. See omnystudio.com/listener for privacy information.

Today on Bold Steps, we're beginning a new message titled, Moving Beyond Your Past … from the series, Breaking Free. Pastor Mark Jobe says that we're all affected by our past, for better or for worse.  Where you are today is a direct result of decisions you've made up until this point … But as we'll see … while a person's past may explain the struggles … it doesn't necessarily determine WHO they will be in the future. See omnystudio.com/listener for privacy information.

Big Question: What will the decision to go forward require?

Do you let your past define you? This is an often talked about concept, as it can apply to your successes. We are diving into where your head is at and how the concept of the past can hold you back or help you grow.   Ask questions on the feed during the show or after if you want to be part of the conversation!   Pour one more...light up another...we'll figure it out together.   Please Drink Responsibly   Thanks to our sponsors:   All of you that have been supporting us! Join our patrons at patreon.com/bourbonandbspodcast to help support the continuing growth of the show and the community.   Tinder Box at Easton for the weekly featured cigar and check them out for their current weekly sampler at eastontinderbox@gmail.com   Altadis USA for the weekly second cigar and the continued support   BS Cigar Company for the continued support! Check them out at bscigarcompany@gmail.com for ordering the BS Gold and BS Silver

Adam Smith is a founder of the multi-award-winning, global initiative: The Real Junk Food Project set up in December 2013, to revolutionise the disposal of avoidable food waste into landfill, idea is to feed bellies, not bins.In 2019, TRJFP intercepted about 400 tonnes of food, the equivalent of 950,000 meals. In the first 12 weeks of lockdown in 2020 alone, the team intercepted double that amount – comparable to 1.9 million meals. They also run multiple projects across the world and have Fed over 13 million people.Adam is also a professional chef for over ten years, Adam has held a wealth of head chef positions, internationally.Adam and TRJFP have received numerous plaudits and awards from organisations ranging from NESTA to The Observer. In 2014, Adam was voted one of the forty most influential men in the world by AskMen. The Telegraph voted Adam as one of the 50 th most influential people in UK Food & Drink – Food & Drink Power List 2017.Adam was a featured speaker on the TedX broadcast from Warwick University on February 28th 2015.In 2010 at aged 25 Adam was found in a field, pronounced dead at the scene by the police, with only cocaine keeping his heart beating, he had attempted suicide.We hear about Adams story, what led him to that moment, and how he went on to achieve the things he hasAdam is a reminder to us all that despite the challenges we face, there is always purpose and meaning to be found.Please enjoy my chat with Adam Smith.Support the show (http://www.jaygreenwood.com)

In the season finale Ash and I recap the season 1. We cover many of the topics in past episodes and the main take aways and the strategies that you can use to create a vision for yourself. To check out what Ash is up to go towww.ahsgrunwald.comor find him on Insta @ashgrunwaldFor more resources go to www.iquitalcohol.com.auTo order the HIQA playbook https://www.iquitalcohol.com.au/shopFollow the insta page@howiquitalcohol

Sermon on Mark 6:1-13. The 14th message in the preaching series "The Word, The Ways & The Works of Jesus". Exploring Jesus in the Gospel of Mark. This week Simon explores how people that knew Jesus as a child couldn't move beyond his past. Simon also explores how we can move beyond our past, how as believers in Jesus we are made new. Mark Chapter 6:1-13.

Sermon on Mark 6:1-13. The 14th message in the preaching series "The Word, The Ways & The Works of Jesus". Exploring Jesus in the Gospel of Mark. This week Simon explores how people that knew Jesus as a child couldn't move beyond his past. Simon also explores how we can move beyond our past, how as believers in Jesus we are made new. Mark Chapter 6:1-13.

Join Kristin and Jodi as they talk about the mental health struggles that come from anxiety. Jodi podcasts on her own and co-hosts with one of our own - Matt Pappas of Beyond Your Past!As a family therapist for over 20 years, Jodi shows people how to create Practical Miracles even in the most difficult times. As an inspirational speaker, she helps Generation Z and their parents find their Diamond Confidence, teaching usable tools to push past fear, connect with their personal agency, and expand their consciousness. As an anxiety-survivor, she totally gets it. As a mom of teens, she double-dog gets it. Through her TEDxWilmington talk, “Calm Anxious Kids,” and her bestselling book, You 1, Anxiety 0, Jodi is changing the way we understand the current mental health crisis. Grab her newest book, Anxiety...I’m So Done With You: A Teen’s Guide to Ditching Toxic Stress and Rewiring Your Brain for Happiness.https://jodiaman.com/

On the latest episode of Dr. Verna's Virtues Podcast, human potential expert Dr. Verna Cornelia Price teaches you how to move beyond past failures and bad experiences that you've had over the years so that you can have the successful life that God designed for you to live.

The word of God gives us an assurance of a better today and a brighter future. So, spend less of your time reliving the past and focus on your future. God said " I will make a road in the wilderness and a river in the desert". How powerful the word of God is.

Since gratitude and forgiveness are key to healing, feeling empowered, enforcing healthy boundaries in relationships, and so many other aspects in life, we wanted to bring back a guest for a podcast episode who specializes in fostering a mindset of gratitude and understanding forgiveness.Lisa Cybaniak has dedicated her life to helping women in particular, and survivors as a whole, to find their voice. To begin to realize that they too have the ability to reach out for help, work through their past moving from victim to survivor, and ultimately from survivor to warrior.Lisa Cybaniak is a Motivational Speaker, Success Coach, NLP Practitioner, Author, and survivor of 10 years of child abuse. Over the last 3 years, her work has been featured on radio programs, podcasts, in magazines, and other media outlets. Her first book, Survivor to Warrior is available now on her website, LifeLikeYouMeanIt.com and on Amazon. She outlines on her website, I’ve developed three healing streams to empower you to build a life of purpose after abuse, wherever you may be on your path to recovery: Reaching Out, Victim to Survivor, and Survivor to Warrior.During our chat with Lisa, we talk more about how we learn gratitude and embrace forgiveness:The lessons you learn about your life and who you are, when you begin to understand what forgiveness means to you, and how it relates to your journey.The differences in all types of personal and professional relationships before you learn forgiveness and after.How you begin to practice gratitude; the first initial steps and the progression of taking it to deeper and higher levels in your life.The challenge of regrouping when you're knocked down, and how gratitude and forgiveness can help.Learning how acceptance is key to both forgiveness and gratitude.How you can recognize which patterns in your life need to be addressed in order to change how you approach relationships.How gratitude can be a game-changer in not only healing from trauma but all aspects of life.If you’d like to learn more about working with Lisa, her programs, upcoming new book, and her speaking engagements, just head over to LifeLikeYouMeanIt.com…and be sure and tell her, “Beyond Your Past, sent you”.

The tables get turned when Miranda is interviewed about finding her second wound community and the story that started it all. The host of Beyond Your Podcast Matt Pappas gets Miranda to reveal stories of her own she hasn't told on the podcast, and they compare notes about their childhood experiences. (Listen to the end for bloopers!)Matt is the host of Beyond Your Podcast and his coaching page is Beyond Your Past. Find the Truth & Consequences website, Facebook page, Instagram & Twitter accounts. Find the Second Wound website, Facebook page, Instagram & Twitter accounts. Learn about personal coaching with host Miranda Pacchiana, MSW on the Second Wound website coaching page. Want to treat yourself & support the show? Check out our affiliate Buffy for cozy, affordable bedding products that are safe for animals, the environment, and your budget! Get Free Trial, Free Shipping, Free Returns at Buffy!Add convenience to your life while supporting the podcast. Instacart saves you a trip to the market by delivering groceries and other goods right to your door.

The tables get turned when Miranda is interviewed about finding her second wound community and the story that started it all. The host of Beyond Your Podcast Matt Pappas gets Miranda to reveal stories of her own she hasn't told on the podcast, and they compare notes about their childhood experiences. (Listen to the end for bloopers!)Matt is the host of Beyond Your Podcast and his coaching page is Beyond Your Past. Find the Truth & Consequences website, Facebook page, Instagram & Twitter accounts. Find the Second Wound website, Facebook page, Instagram & Twitter accounts. Learn about personal coaching with host Miranda Pacchiana, MSW on the Second Wound website coaching page. Want to treat yourself & support the show? Check out our affiliate Buffy for cozy, affordable bedding products that are safe for animals, the environment, and your budget! Get Free Trial, Free Shipping, Free Returns at Buffy!Add convenience to your life while supporting the podcast. Instacart saves you a trip to the market by delivering groceries and other goods right to your door.

Rachael O’Brien and Betsy McLoughlin – Business Beyond Your PastAired Monday, October 14, 2019 at 1:00 PM PST / 4:00 PM ESTMost of us have grown up with beliefs that business is difficult & hard, what if that is not true?Welcome to Joy of Business – The business of the future, where you get to do what you love and actually make money. Grow your talents & learn more every day. Are you ready to create the life you have always dreamed of. Bye-bye past hello your future with Rachael O’Brien and Betsy McLaughlin.Host BiosRachael O’Brien, CFMW, is a Transformational Life Coach, Certified Facilitator of Access Consciousness and a Joy Of Business Facilitator.She travels the world, facilitating workshops, that empower people to choose and create ease in all aspects of their lives. She is inspired to create a world that nurtures talent, makes the impossible possible and empowers people to create money doing what they love.Betsy McLoughlin is a business and wealth mentor, author, and life coach, with a flair for playful possibility and a habit of singing in her sleep.Betsy’s extensive background includes success as a store owner, Realtor, corporate manager, and administrator. She draws upon this experience to empower others in their lives and businesses as a certified Joy of Business® facilitator and Being You facilitator.As the co-author of nine books and host of the Imperfect Brilliance radio show on OM Times radio, Betsy is committed to breaking down the walls of impossibility and enabling her clients to explore a more creative, innovative and expansive view of life and business.www.creatingyumminess.com

In this episode Mental Health News Radio Co-Host Matt Pappas interviews Kelli Gettel. Kelli is an entrepreneur living in the central Pennsylvania area, and a parent of 3 children, including a 4 yr old who also was diagnosed with autism. As you'll hear on the podcast, Kelli has overcome tremendous odds in her life, as so many survivors do, and wants to help others understand life with the challenges she faces. By doing so she wants to educate others that these are not reasons to stay silent, isolated, and living in fear or shame. Rather, by utilizing the power of research and learning about your situation, you can find ways to adapt and overcome, and reach others with a positive, stigma fighting message. Some of her challenges we discuss on the show include: Life as a female, living on the autism spectrum; including when she was diagnosed, the struggles of non-verbal communication with others. How Narcolepsy affects her relationships, and how Narcolepsy can be a form of Dissociation.Sensory Struggles; the challenges of not being able to filter out surrounding sounds and distractions to be able to focus on a single event or conversation.Social Rules & Protocols - how she had to, and continues to learn how to interact in a social setting. Things that come natural to others have to be learned and adjusted too, which can cause struggles in relationships of all types.Her ability to think in pictures; in her mind she sees life in the form of pictures and moving images, so trying to translate that into words and communicate her thoughts can be a huge challenge.We also touch a bit on her life growing up with a parent who had narcissistic tendencies, and how she's learning more about understanding her alters and using the IFS model to help.Matt Pappas is the host of Beyond Your Past Podcast and is a Certified Life Coach, NLP Master Practitioner, and Mental Health Advocate, Matthew Pappas. He is also the founder of SurvivingMyPast.net, a blog in support of all who have survived the Trauma of Abuse.

So what can we do? How can we identify a relationship that is filled with emotional abuse? Is there a way to see it and get out before more damage is done and heal more compassionately and efficiently once it's over? What can we do to help ourselves in the future, to enforce healthy boundaries and not let someone take over our very existence?Liz Goddard returns on this episode of the podcast to dive deeper into healing from an emotionally abusive relationship. Elizabeth is an Author, Spiritual Life Coach, Soul Transformation Therapist, Soul Plan Reader, and Reiki Master Teacher; training with the Holistic Healing College in London. She works with women to help them understand why they attract abusive relationships and helps them heal the ORIGINAL wound. She believes that by healing the original wound you can feel whole, something you may never have experienced and allow you to take charge of your life.During our chat, Liz shares about her upcoming new book, "The A to Z of Emotional Abuse", and how the key to healing lies in understanding. In her new book, she takes the approach of education and learning about what emotional abuse is, in order to not only identify it but also to heal.How cognitive dissonance and gaslighting can go hand in hand in an abusive relationship, and consequently literally damage our brain from the emotional trauma.Understanding who exactly is to blame for the emotional abuse, and working through the urge to self-shame.What role did you play in the relationship, and what you can you learn from it without interpreting the events in a way that causes you to take on all of the blame?What is a manufactured soulmate and how can that mindset keep us stuck in the emotionally abusive relationship? For that matter, the importance of understanding that the toxic relationship itself is a manufactured relationship in the first place?How to recognize if you are in an emotionally abusive relationship; the key to understanding what's happening.Idealization and Devaluation phases of a relationship, and how the toxic partner will use your ideals against you to manipulate you.Learn more about Elizabeth Goddard, her ROAR program to Help Heal from Emotional Abuse, her Free Meditations available, her upcoming book, and more, over on her website ReviveYourSoul.co.ukBe sure and also follow her on Twitter , Facebook and Instagram .If you enjoy these podcasts would you consider doing 3 easy things for us?Share it with one person who might find it helpful.Leave a review on your favorite podcasting app.Follow the podcast on that same app, so you never miss an episode.That’s it…Super Easy and it would mean the world to us.If you want to go a step further, we have a special Thank You just for You! All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.*Source - https://www.dictionary.com/browse/can-t-see-the-forest-for-the-trees Support the show (https://www.buymeacoffee.com/sPH8pMZ)

So what does that hope actually look like, what does it feel like? Well, I'm glad you asked because our guest on this episode of the podcast is Monique Koven, Trauma-Informed Recovery & Resilience Coach.I have worked for over 25 years as a social worker where I worked with older adults, many of whom were Holocaust survivors. As a survivor of ongoing, repetitive childhood trauma, I know what it's like to believe that things will never change. I was diagnosed with generalized anxiety disorder and chronic PTSD. I was always trying to find the right therapy to provide some relief and finally "fix" me. Over the years, I tried well over 15 therapeutic modalities, but nothing ever helped. I lived with chronic anxiety, fear, and distressing daily PTSD symptoms such as flashbacks, disassociation, and triggering. Waking up with feelings of dread at the thought of a new day and then living it in constant anxiety. Every. Single. Day. I was told that trauma and anxiety were going to be with me for the long haul and that I would have to learn coping strategies to manage my symptoms. I believed it. Until... everything changed.I have found complete freedom and am living my life fully without anything holding me back. I drive wherever I want, I take risks and step into things I never dreamed possible, and I feel at ease in my own body and mind. No more waking up in dread at the thought of another day. And the best part was that I didn’t need any tools or techniques.I can help you step back into your innate power and peace of mind. There is hope. Change is possible.During our chat with Monique, we talk about:Monique shares some of her past and the struggles she felt growing up in an abusive home.How she managed to try and feel safe in an environment full of chaos and violence.As she grew up, the challenges of seemingly having a perfect life but feeling pulled back into her past.Is it actually possible to fully heal from CPTSD and PTSD; and if so, what does that look like?Finding balance during your healing and what it means to go to both ends of the spectrum during healing work.Why is it important to have someone witness and validate your story.If you're interested in learning more about Monique's coaching programs, be sure and check out MoniqueKovenCoaching.com, Facebook & Instagram.If you enjoy these podcasts would you consider doing 3 easy things for us?Share it with one person who might find it helpful.Leave a review on your favorite podcasting app.Follow the podcast on that same app, so you never miss an episode.That’s it…Super Easy and it would mean the world to us.If you want to go a step further, we have a special Thank You just for You! All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.Support the show (https://www.buymeacoffee.com/sPH8pMZ)

Your survivor story, the way you live it every day, and the way you tell it to others, evolves throughout the various stages of healing. Each version is your truth, as you experienced it in the past and how you live in the present. Each stage of healing represents how you've grown and how much you learn about yourself; and so naturally the details, the way you live each day, and the way you tell it, changes and evolves with you.On this episode of the podcast, we're talking about this very thing; learning how to tell your survivor story, as well as forming relationships with others after your trauma. Rachel Grant, Sexual Abuse Survivor Coach, is a regular on Beyond Your Past Radio, and I'm honored to have her join me today as I share a chat we had recently.Rachel Grant is a Sexual Abuse Survivor Coach, with an M.A. in Counseling Psychology. Her website, RachelGrantCoaching.com features not only her individual and group work with survivors, but also her book “Beyond Surviving”, Facebook Group, Master Class, and free and low-cost Audible Downloads covering topics such as Shame, Boundaries, Abandonment, and much more.It's always a privilege to talk with Rachel on the show; her message of healing is always encouraging and filled with hope for how we can move forward from the trauma and abuse, and be more than a survivor. We can Thrive!If you enjoy these podcasts would you consider doing 3 easy things for us?Share it with one person who might find it helpful.Leave a review on your favorite podcasting app.Follow the podcast on that same app, so you never miss an episode.That’s it…Super Easy and it would mean the world to us.If you want to go a step further, we have a special Thank You just for You! All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers. Support the show (https://www.buymeacoffee.com/sPH8pMZ)

Joanne and I share some thoughts on self-doubt during this episode of the podcast. Her new book, "Ditch Your Doubt" gives you practical insight into how self-doubt is manifested in your life and ways you can overcome it.How is self-doubt presenting in your life? Are there strategies you’ve tried that just don’t work? There’s a reason for that; every event in life is a learning experience for your brain. What we teach ourselves, what we’ve been taught (consciously or otherwise), the people we interact with in daily life, it’s all connected and can all foster this mindset of perpetuating self-doubt and feeling stuck.There is hope, there are ways to work through this and retrain your brain to default to new pathways, new mindsets, and a more positive, authentic outlook on not only who you are, but what your capable of, and the way you see others.Read more on this on the blog post over on BeyondYourPastRadioIf you enjoy these podcasts would you consider doing 3 easy things for us?Share it with one person who might find it helpful.Leave a review on your favorite podcasting app.Follow the podcast on that same app, so you never miss an episode.That’s it…Super Easy and it would mean the world to us.If you want to go a step further, we have a special Thank You just for You! All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.Support the show (https://www.buymeacoffee.com/sPH8pMZ)

June is self-worth month here on the podcast. We started off talking with the UK's leading confidence coach and transformational mentor, Amy Rushworth, as she shared some of her story and talked about how finding your voice is in direct relation to self-confidence and developing your self-worth. After that, we shared some thoughts on how you are the one that gets to define who you are, and what you're about; your worth is not dependent on anyone or anything. So if you haven’t checked out those two episodes you’ll want to go back after this one and give em a listen.Continuing on with the self-worth theme, we’re talking with returning guest and friend, Brian Cardoza. Brian is an author, artist, and national speaker, using his platform to help share the message of his survivor story and encourage both men and women to take that first step of seeking help to work through a traumatic past.Brian’s message of hope, presented in such an authentic, genuine, and down-to-earth way, is inspiring because he’s able to relate to the unique struggles that survivors go through, including the silence and shame that keeps them stuck and feeling unable to reach out for help.We talk with Brian about his survivor story and get into a deep discussion about the struggles of survivors who are trying to find their voice and reach out for help. Throughout our chat, with Brian, you’ll notice how we use some well-timed, and improvisational humor to help illustrate that while this work is deep, powerful, difficult, and necessary, there is hope in healing and all of that work hard pays off.Plus, near the end of the podcast, in true Brian Cardoza form, he drops a nugget of wisdom that will result in a future episode on the topic of bringing awareness to "coercive rape" and the pressure that both men and women feel when it comes to intimacy. Believe me, friend, this one will definitely cause you to pause and ponder his take on this delicate subject. Please consider sharing your voice to help shape the direction of the podcast, by taking our Listener Survey. It only takes a couple of minutes and is completely anonymous. All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.Support the show (https://www.buymeacoffee.com/sPH8pMZ)

In keeping with the theme of Self-Worth, that we have going right now for June 2019, I wanted to share my thoughts what exactly our self-worth is tied too. It's an interesting question to ponder if you pause and think about it for a minute. What things in your life are you maybe tieing your worth to as a human being?Your Job or CareerGetting a promotionAchieving a particular goalBeing a parentA spouseA hobbyYour house, Your Car, Your Possessions...Insert whatever you want... but consider taking stock of how much of your well being, your personality, your existence, your purpose, you put into those things..and how is that serving you? How does that make you feel, how does that inspire you?How temporary, or volatile are those things...are you always striving to live up to a standard of someone else, and if so, how's that working out for you?I share some thoughts on the importance of tying your self-worth, your reason for being on this planet, to only you. Not allowing anyone or anything to dictate who you are, how you should act, where you focus your time, efforts, and resources. Understanding that relationships, hobbies, friendships, careers, possessions, and the like...are all well and good, there's nothing wrong with any of those things, as long as you always know that you are amazing, worthy, capable, and important just for being you. Thanks for listening, and please consider sharing this episode with 1 person who might benefit from it. All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.Support the show (https://www.buymeacoffee.com/sPH8pMZ)

It's funny how things work out in life, and I don't mean funny haha, but more like funny strange, or funny interesting. In this episode of Mobile Musings, sponsored by Beyond Your Past Radio, I look back at an episode I recorded 3 years ago, and wouldn't you know it..it's as relevant today as it was then. The struggles unfolding all around us in government, world violence, a divided nation and really divided world on so many fronts, can take its toll on your emotional health. These volatile times, the same as back then, can very easily steal your joy and bring down your outlook on humanity overall as well as the potential in your own life. For that matter, not even just 3 years ago, but these struggles have been around in various forms for decades, and one can make a case for these things being around since pretty much, forever. Times change, technology changes, and we just don't seem to learn from our past in some areas. You know how that old saying goes, right?So I hope you'll enjoy this look back at my thoughts on embracing the good the people around you, sharing a smile, and finding ways to rid yourself of the negativity in your life so can embrace everything wonderful about you and those around you. If you enjoy these podcasts would you consider doing 3 easy things for us?Share it with one person who might find it helpful.Leave a review on your favorite podcasting app.Follow the podcast on that same app, so you never miss an episode.That’s it…Super Easy and it would mean the world to us.If you want to go a step further, we have a special Thank You just for You! All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.Support the show (https://www.buymeacoffee.com/sPH8pMZ)

Motivational speaker Jim Rohn famously said that we are the average of the five people we spend the most time with. This relates to the law of averages, which is the theory that the result of any given situation will be the average of all outcomes. When it comes to relationships, we are greatly influenced — whether we like it or not — by those closest to us. It affects our way of thinking, our self-esteem, and our decisions. Of course, everyone is their own person, but research has shown that we're more affected by our environment than we think.Not only in relationships, but that train of thought can apply to virtually any aspect of your personal or professional life. So the challenge then becomes, not only keeping your individuality (which is a podcast for another time) but also if you are influenced by others to any degree, being selective about the people you hang out with becomes paramount.That is the topic of this Mobile Musing episode, where I reflect back to our chat with Tiffany Toombs, on the power of reframing your limiting beliefs to change your life. During that chat, we talk not only about reframing, and what that is, but also about the importance of surrounding yourself with the right people. We discuss the importance of enforcing healthy boundaries and being selective about those who are not only in your inner circle but also in acquaintances and other relationship levels.You may not be able to choose your colleagues, for example, but you can choose how much you own and internalize their comments and how much you allow them to influence your mindsets. If they are a negative influence, if they don't help you feel encouraged and empowered, then perhaps limiting exposure to them outside of the necessary meetings and such, may be something to consider.The same goes with friends and family members, of all levels:Do the people you spend time with make you feel good about yourself?Do they help encourage you in a genuine way? Are their comments uplifting?Are they there to listen and validate your struggles, without having to "fix" you or always give advice?Do you truly feel better about yourself when you're in their company?These types of questions are at the heart of ensuring that you not only feel inspired and encouraged but safe and supported. Of course, not everyone can live up those standards, and not everyone has the ability to relate to every aspect of your life, so it's important to have a diverse group that can be there to meet specific needs at any given time. And, in turn, you can be the very best support person for those in your life. If you enjoy these podcasts would you consider doing 3 easy things for us?Share it with one person who might find it helpful.Leave a review on your favorite podcasting app.Follow the podcast on that same app, so you never miss an episode.That’s it…Super Easy and it would mean the world to us.If you want to go a step further, we have a special Thank You just for You! All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or pSupport the show (https://www.buymeacoffee.com/sPH8pMZ)

So how exactly do we even figure out what this whole "reframing" thing is? How do you figure out who the safe people are and make changes to surround ourselves with them? How do we change all these negative core beliefs that we've been rooted in for so long, so we can build new pathways in our brain and develop a new outlook on who we are and what we're capable of?I'm glad you asked...our guest, Tiffany Toombs is here to help shed some light on this subject and address those struggles and more.Tiffany is a Mindset Coach, and Master Practitioner of Matrix Therapies and NLP. She is the founder of blue lotus mind, a program she developed to help inspire men, women, and children to reconnect and love themselves, unconditionally, from the inside out. Her goal is to create a self-love revolution, where everyone feels empowered to redefine what happiness and love look and feel like, to them.I have experienced first hand what it is like to feel stuck and lost in life. This experience allows me to coach from a deeply personal place, from a place of being broken wide open and diving in to sort out the pieces...and so I want to start a self-love revolution. I want everyone I come into contact with to feel empowered to re-define what happiness and love look and feel like for them. During our chat on the podcast we cover:Self-Love; why do we resist it?Why it's so important to heal negative emotions & experiences from the past.The importance of doing what's best for us, even when others judge and call you selfish.Understand that every behavior has a belief system, and focusing on the behavior alone won't accomplish the goal of healing.Learning not to settle in your career, relationships, or any aspect of life.Taking time to connect with your highest intentions each day to help yourself continually grow and not regress back into old patterns you worked so hard to change.Life is full of ebbs and flows, ups and downs, and not getting too attached to either.We unpack all of this and more during our chat with Tiffany Toombs, so be sure and check out the podcast right here on the Beyond Your Past Radio, or search your favorite podcast app for "Beyond Your Past".Thank you to Tiffany for sharing her incredible insight and wisdom on the power of using Reframing to change your limiting beliefs.You can learn more about Tiffany Toombs, including her coaching programs and online resources, over on BlueLotusMind.com - Be sure and follow her on social media as well:Twitter: @TiffanyNToombs - Facebook: @BlueLotusMind - Instagram: @TiffanyToombs If you enjoy these podcasts would you consider doing 3 easy things for us?Share it with one person who might find it helpful.Leave a review on your favorite podcasting app.Follow the podcast on that same app, so you never miss an episode.That’s it…Super Easy and it would mean the world to us.If you want to go a step further, we have a special Thank You just for You! All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or supersedes the relationship and dSupport the show (https://www.buymeacoffee.com/sPH8pMZ)

Continuing on with our new Mobile Musings podcast series every Thursday here on Beyond Your Past Radio, I'm sharing some thoughts around the topic of Interrupting Anxious Thoughts. How do we actually interrupt an anxious thought in the first place; and why is it important to develop this skill? On that note, it is indeed something that needs to be practiced and fostered over time since we are actually retraining our minds to stop using those old, negative, programmed, default responses that no longer serve us. What about reframing emotional responses? How does anxiety try and use your emotions against you? One reason is that it loves to live in an emotional mind, making it much easier to gain and keep a hold of us, which ultimately perpetuates the very actions, reactions, and mindsets we are trying to change. I talk about a current example in my own life, and how anxiety could very easily take a medical challenge I'm facing, and turn it into a worry-fest. An opportunity for me to stay up all night, overthinking, researching, and worrying myself over things I have no control over. There's a lot more in store in this episode of our new Mobile Musings series, so be sure and check it out and see what you think. If you'd like to send us a message and tell us what you think, we'd love to hear from you. If you enjoy these podcasts would you consider doing 3 easy things for us?Share it with one person who might find it helpful.Leave a review on your favorite podcasting app.Follow the podcast on that same app, so you never miss an episode.That’s it…Super Easy and it would mean the world to us.If you want to go a step further, we have a special Thank You just for You! All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.Support the show (https://www.buymeacoffee.com/sPH8pMZ)

Welcome to the next installment in the Mobile Musings series here on Beyond Your Past Radio. Each episode is recorded while out walking or driving, with nothing more than a mobile phone. You'll hear my thoughts on life, mental health, making a difference in the world and in the lives of others. So how can we potentially see ourselves, and the world, in a different way? Do we even need to, and if so, why? What kind of difference can it make in our daily life; personal, professional, relationships, everywhere?In this episode, I'm out doing some walking, did ya notice the walking intro too? :) Thinking about how much of a difference it can make if we decide that maybe, just maybe, we can choose to approach our day, or a specific situation, in a new way?Think about how you wake up each day, what is your mindset as you get ready to head out to work? What's going through your mind as you approach that lunch date with a friend? How much do you dread calling back that person you've been avoiding because you're afraid of what they'll say or ask you to do?What if you could take a chance, a calculated risk, and ask youself what it might be like to see that situation differently? How might that look to you?Give this episode a listen as I talk about it on the podcast!Please do let us know your thoughts on this raw, simple format which will begin being released every Thursday. Hit us up anytime at https://beyondyourpastradio.com/contact-us -MattAll conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.Support the show (https://www.buymeacoffee.com/sPH8pMZ)

Welcome to the return of Mobile Musings! A short weekly podcast sponsored by Beyond Your Past Radio and Beyond Your Past. Each episode is recorded while out walking or driving, with nothing more than a mobile phone. You'll hear my thoughts on life, mental health, making a difference in the world and in the lives of others. This was a segment that originally started a couple of years ago but we ended up getting away from it for no other reason than, well we just did. I really enjoyed recording these and now seems like a great time to bring them back. So welcome back to Mobile Musings, the Reactivation..or the Return..or well, you get the idea. In this episode, I share alittle bit about the back story and also the reason why I decided to bring this format back to be a companion to our full-length episodes which get released every Monday. I share about the importance of knowing your limits, being able to pivot and adjust, and not trying your self-worth to the outcome of a project, or strategy change. I also share why burnout in any area of life is real, and why these episodes will help alleviate that concern. Plus, there's nothing wrong with having a little fun with a podcast right? You'll see what I mean when you listen, and if you enjoy them you'll notice other cool quirks and fun stuff each time that hopefully will bring a smile to your face. Please do let us know your thoughts on this raw, simple format which will begin being released every Thursday. Hit us up anytime at https://beyondyourpastradio.com/contact-us -MattAll conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.Support the show (https://www.buymeacoffee.com/sPH8pMZ)

Bipolar Barbie, a mental health advocate who shares her life on social media, joins me on this episode of the podcast to talk about this very subject and to share some of her life's story.If you follow B on social media, you know that she is very active on live streams, documenting her life as she continues to learn who she is and along the way inspiring followers from across the globe who resonate with her vulnerable, honest, message. A message of, "be unapologetically you", regardless of what others think.It's ok to struggle, to have bad days, and not have all the answers. It's ok to wake up and have no idea what the day is going to bring and how you'll feel; to be completely unsure of how you're going to manage from one hour to the next. Living with Bipolar, Depression, Anxiety, or anything else doesn't mean you are broken, hopeless, and destined to be something less than that you want to be. It just means, the way you get through each day, and accomplish your goals is going to look different than you originally thought, and that's totally fine. All that matters is that you keep going, keep fighting, and never give up.During our chat, B. shares why she calls herself, Bipolar Barbie, and how she began this life of being a mental health advocate and sharing her story on a global scale.We also discuss: The importance of being able to communicate effectively with a doctor or mental health professional about your diagnosis and the challenges you face every.Educating yourself on your diagnosis so you can take an active role in your treatment, and to help ensure you get the best treatment for you.Why her message resonates with so many people around the world, and why sharing her life so vulnerably and in an unscripted way, allows her to connect on a deep level with her followers.In addition how she also continues to learn about herself and further her own healing by sharing her life.How labeling someone and throwing around words like "mentally ill" in a negative context, only perpetuates the shame and encourages silence rather than seeking help.The importance of just being there for someone who's struggling, without needing to give advice or answers; just listen without judgment.Thanks again to B. for coming on the podcast, especially with the large time-zone difference between our locations. There's a lot more that we didn't get too, and to be honest, what we originally planned to cover wasn't what we actually talked about. That's the beauty of chatting with someone and just letting the conversation flow naturally. Don't worry though, she'll be joining us again later this year as a returning guest.You can follow Bipolar Barbie all across social media:YouTube - Twitter - Instagram - FacebookIf you enjoy these podcasts would you consider doing 3 easy things for us?Share it with one person who might find it helpful.Leave a review on your favorite podcasting app.Subscribe so you never miss an episode.That’s it…Super Easy and it would mean the world to us.If you want to go a step further, we have a special Thank You just for You! All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these Support the show (https://www.buymeacoffee.com/sPH8pMZ)

Our guest on this episode of the podcast has dedicated her life to helping women in particular, and survivors as a whole, to find their voice. To begin to realize that they too have the ability to reach out for help, work through their past moving from victim to survivor, and ultimately from survivor to warrior.Lisa Cybaniak is a Motivational Speaker, Success Coach, NLP Practitioner, and survivor of 10 years of child abuse. Over the last 3 years, her work has been featured on radio programs, podcasts, in magazines, and other media outlets. Her first book, Survivor to Warrior is due out in June of 2019. She outlines on her website, I've developed three healing streams to empower you to build a life of purpose after abuse, wherever you may be on your path to recovery: Reaching Out, Victim to Survivor, and Survivor to Warrior.If you've not had an abusive background, but still suffer from low self-esteem or confidence, impostor syndrome or a lack of fulfillment in your life, you will find many options here for you too. Remember, if you keep doing the same thing, you can expect the same result. If you're ready for a different result, then you're in the right place!During our chat with Lisa, Joanne and I talk with her about her survivor journey and her work with clients:Lisa shares about the multiple types of abuse she suffered at the hands of her stepfather, and how she found the courage to tell someone what was happening.The incredible story of how her mother came to her rescue, validating everything Lisa said was happening and immediately made plans to get her away from the abuse.The challenges of relationships and being able to tell her story to others; only a handful of people knew what happened during her teenage and young adult years.We discuss the importance of tying the validity of your abuse, and survivor story, to the outcome of a court case when filing charges against your abuser.The struggles of using detachment as a coping skill, and how that lead to suicidal thoughts and closing off from nearly everyone in her life.How she is using her life experiences now to work with clients, speak internationally, and continue her own ongoing journey of healing.If you'd like to learn more about working with Lisa, her programs, upcoming new book, and her speaking engagements, just head over to LifeLikeYouMeanIt.com...and be sure and tell her, "Beyond Your Past, sent you". ;)You can follow her on Twitter: @LisaCybaniak , Facebook.com/lifelikeyoumeanit, and Instagram: @Life_Like_You_Mean_It-Matthew Pappas, CLC, MPNLP & Joanne Cipressi, CHt, CNLP If you enjoy these podcasts would you consider doing 3 easy things for us?Share it with someone who might find it helpful.Leave a review on your favorite podcasting app.Subscribe so you never miss an episode.That’s it…Super Easy and it would mean the world to us.If you want to go a step further, we have a special Thank You just for You! All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or superseSupport the show (https://www.buymeacoffee.com/sPH8pMZ)

In this episode, I'm joined by Matt Pappas of Beyond Your Past. Matt joins me to share his story of how he's been able to work through the effects of childhood sexual abuse and bullying to create the life he has now where he's helping other survivors to not be defined by their past.   https://thegrassgetsgreener.com/mattpappas  Get your free copy of The Top 10 Strategies Guide for Survivors:  https://thegrassgetsgreener.com/guide  Help support the show on Patreon:  https://thegrassgetsgreener.com/patreon  Check out this episode's sponsor: novni.com 

Bill Purvis shares his remarkable story of redemption, transformation, and ministry calling.