Stress Free Now

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Each week hosts Dr. Robert Wright, Jr. and Christine Wright, M.A. interview experts in various fields including coaches, educators, neuroscientists, writers, intuitives, marketers and guests from many other walks of life as they share their wisdom and knowledge which helps support and improve the qu…

Stress Free Now


    • May 24, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 41m AVG DURATION
    • 100 EPISODES


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    Latest episodes from Stress Free Now

    Reformed Hedge Fund Manager Stu Zimmerman Talks About the Intersection of Money and Abundance

    Play Episode Listen Later May 24, 2018 47:48


    Podcast Episode 141                                                                                 Release Date: May 25, 2018   On this podcast Stu Zimmerman, CEO […]

    Master Teacher Sharón Lynn Wyeth Discusses the Limitless Scope of a Teacher’s Job

    Play Episode Listen Later May 17, 2018 58:12


    Podcast Episode 140                                                                                    Release Date: May 18, 2018   On this podcast Master teacher Sharón Lynn Wyeth shares key insights about what it takes to be successful in the classroom and how aspects of our public school system support or fail students, teachers, parents and administrators. With over 40 years of experience in the […]

    Conceptual Artist Aaron Taylor Kuffner Discusses His Gamelatron Project and the Challenges of Overcoming Isolation and the Fear of Success

    Play Episode Listen Later May 10, 2018 54:19


    Podcast Episode 139                                             Release Date: May 11, 2018   On this podcast world renown conceptual artist Aaron Taylor Kuffner discusses the sonic and kinetic aspects of his Gamelatron Project and how the emanating […]

    Cheryl Benton Discusses Her Three Tomatoes Digital Media Platform and Her New Book Entitled Can You See Us Now?

    Play Episode Listen Later May 3, 2018 49:28


    Podcast Episode 138                                                          Release Date: May 4, 2018   On this podcast Cheryl Benton, aka the “head tomato,” founder and publisher of The Three Tomatoes website shares […]

    Reformed Hedge Fund Manager Stu Zimmerman Explains How You Can Elevate Your Consciousness and Simultaneously Experience Abundance

    Play Episode Listen Later Apr 26, 2018 44:13


    Podcast Episode 137                                                  Release Date: April 27, 2018   On this podcast Stu Zimmerman, CEO of Only the Source, shares his view of how you can easily begin to elevate your […]

    Dr. Bob and Christine Discuss How Using Non-Violent Words and Phrases Improves Your Communication Results

    Play Episode Listen Later Apr 12, 2018 47:08


    Podcast Episode 136                                              Release Date: April 13, 2018 On this podcast Dr. Bob and Christine share their views on how and why using non-violent words and expressions to get your point across helps you get superior communication results. The discussion centers on why it’s often a good idea to take a pause before you […]

    Dr. Bob and Christine Wright Discuss The Power of Random Acts of Kindness

    Play Episode Listen Later Mar 8, 2018 35:20


    Podcast Episode 135                                               Release Date: March 9, 2018 On this podcast Dr. Bob, the Stress Relief Doctor and Self Actualization Coach Christine Wright, M.A., CSL discuss the power of random acts of kindness. They explain that doing or being on the receiving end of a random act of kindness reduces stress and boosts your […]

    Dr. Constance Scharff Discusses Her Award-Winning Poetry Collection Meeting God at Midnight

    Play Episode Listen Later Mar 1, 2018 40:21


    Podcast Episode 134                                   Release Date: March 2, 2018 On this podcast Dr. Connie Scharff courageously shares how she came to write her poetry series Meeting God at Midnight and how her poems served as therapeutic agents of change that […]

    Dr. Constance Scharff Shows You the Pathway to Addiction Recovery

    Play Episode Listen Later Feb 22, 2018 38:52


    Podcast Episode 133                                                      Release Date: February 23, 2018 On this podcast Dr. Connie Scharff shares her heartfelt story of addiction recovery as well as the mechanisms and steps you have to undergo to reach and maintain a successful recovery. Dr. Scharff is the author of Ending Addiction for Good and Meeting God at Midnight. She […]

    Anti-Bullying Authority Alan Eisenberg Shares His Views on Victim Blaming And Victim Shaming

    Play Episode Listen Later Feb 15, 2018 48:21


    Podcast Episode 132                                                    Release Date: February 16, 2018 On this podcast, bullying recovery authority and life coach Alan Eisenberg discusses the relationship between victim blaming and victim shaming in the […]

    Alaska Fit Founder Ginny Grabowski Explains How Her Nu-U Fitness App Helps You Reach Your Fitness Goals Faster and with Greater Ease

    Play Episode Listen Later Feb 8, 2018 30:27


    Podcast Episode 131                                  Release Date: February 9, 2018   On this podcast Ginny Grabowski, M.S., tells you how and why her Nu-U fitness app can propel you to new heights of well being as you work to reach your […]

    Mary Shores Discusses the Power of Her International best-selling book Conscious Communications

    Play Episode Listen Later Feb 1, 2018 34:41


    Podcast Episode 130                                                Release Date: February 2, 2018   On this podcast Mary Shores shares her series of powerful tips for improving the quality of your life from her book Conscious Communications: Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life. Mary is a […]

    Mary Shores Shows You How to Harness the Power of Your Words to Change Your Mind, Your Choices and Your Life

    Play Episode Listen Later Jan 25, 2018 31:24


    Podcast Episode 129                                                       Release Date: January 26, 2018   On this podcast international best-selling author Mary Shores shares how she teaches businesses and individuals to fearlessly create their own realities by using scientific methods and practical personal development techniques. Mary is the author of the best-selling book Conscious Communications. She has appeared on over 80 […]

    Alaska Fit founder Ginny Grabowski says that to get results in the gym “It’s not about getting into shape, it’s about getting into life!”®

    Play Episode Listen Later Jan 19, 2018 31:44


    Podcast Episode 128                                               Release Date: January 19, 2018   On this podcast Ginny Grabowski, M.S., founder of Alaska Fit in Anchorage, Alaska explains why her clients get superior results following her wellness […]

    Laura Steward Discusses How Star Trek Metaphors Can Improve Your Communication Results

    Play Episode Listen Later Jan 12, 2018 41:02


    Podcast Episode 127                                         Release Date: January 12, 2018   On this podcast Laura Steward, CEO of Wisdom Learned, LLC, shares her view of how you can sometimes helpfully reframe your communication with others by thinking like […]

    Alan Eisenberg Explains How You Can Reduce Your Stress and Steer Clear of Burnout

    Play Episode Listen Later Jan 5, 2018 69:01


    Podcast Episode 126                                                     Release Date: January 5, 2018 On this podcast Alan Eisenberg, a bullying recovery expert and life coach, explains how uncontrolled stress and stress burnout can lead to illness and disease states. […]

    Shelby Stanger Talking About Her Wildly Popular Podcast Show Wild Ideas Worth Living (R)

    Play Episode Listen Later Aug 4, 2017 46:59


    Podcast Episode 125 – Rebroadcast                                            Release Date: August 4, 2017 Originally released February 24, 2017 as Podcast Episode 102. On this podcast Shelby Stanger shares her life’s story of what it means to live life to the fullest while simultaneously having to deal with the realities of life – like how to earn a living […]

    Carol Ann Liaros Discusses Project Blind Awareness Where the Blind Can Learn a New Way “To See” (R)

    Play Episode Listen Later Jul 28, 2017 25:43


    Podcast Episode 124 – Rebroadcast                                            Release Date: July 28, 2017 Originally released May 1, 2015 as Podcast Episode 002. On this podcast Carol Ann Liaros tells you how she was able to give blind people the experience of being able “to see” both internally and externally in new ways. Join in by listening to this fascinating […]

    Roberta Mittman Discusses How to Start Your Personal Revolution

    Play Episode Listen Later Jul 21, 2017 38:21


    Podcast Episode: 123                                                      Release Date: July 21, 2017 On this podcast Roberta Mittman, L.Ac., Dipl.Ac., PLLC, founder of the Park Avenue Center for Wellbeing shares her secrets for living an empowered life. For over 20 years Roberta has blended her knowledge of Eastern principles with Western information in a way that helps her clients’ live […]

    Carey Davidson Discusses Inner Guidance

    Play Episode Listen Later Jul 14, 2017 46:09


    Podcast Episode 122                                                                      Release Date: July 14, 2017 On this podcast Carey Davidson, CEO of Tournesol Wellness, shares her novel ultimate relaxation program for balancing and nourishing mind, body and soul. Carey developed a treatment which combines her gift for Intuitive Energy Balancing with Vibroacoustics that helps you recognize your own innate abilities.  Her company, Tournesol Wellness, […]

    Christine Lane Discusses the Value of Mind Over Money

    Play Episode Listen Later Jul 7, 2017 41:26


    Podcast Episode: 121                                                                                                                              Release Date: July 7, 2017 On this podcast financial coach Christine Lane shares her views on how you can develop a healthy relationship with money. She encourages you to get off the Hedonic Treadmill suggesting that you take a look at whether you regret your past spending or purchases or whether you are […]

    Allison Morgan, M.A. Discusses Zensational Kids in Action

    Play Episode Listen Later Jun 30, 2017 44:21


    Podcast Episode 120                                                                                       Release Date: June 30, 2017 On this podcast Allison Morgan, MA, OTR, E-RYT continues to tell you how and why the Zensational Kids program helps children relax in the classroom so that they can learn and grasp their lessons easily with less stress and anxiety. Allison is a pediatric occupational therapist, and […]

    Catherine Boyer, MA, LCSW Discusses How NeurOptimal® Neurofeedback Training Boosts Creativity, Flexibility and Resilience

    Play Episode Listen Later Jun 23, 2017 33:20


    Podcast Episode: 119                                Release Date: June 23, 2017 On this podcast Catherine Boyer, MA, LCSW discusses how the NeurOptimal® brain training system enhances flexibility and resilience so that your maladaptive behaviors are modified in your favor. Catherine is an expert NeurOptimal® trainer who helps clients learn how to run their brains and nervous systems more […]

    Roberta Mittman Tells You About Ultimate Wellness

    Play Episode Listen Later Jun 16, 2017 35:04


    Podcast Episode: 118                                Release Date: June 16, 2017 On this podcast Roberta Mittman, L.Ac., Dipl.Ac., PLLC, founder of the Park Avenue Center for Wellbeing shares her secrets for living an empowered life. For over 20 years Roberta has blended her knowledge of Eastern principles with Western information in a way that helps her clients’ […]

    Christine Lane Discusses Mind Over Money

    Play Episode Listen Later Jun 9, 2017 42:57


    Podcast Episode:  117                                              Release Date: June 9, 2017 On this podcast financial coach Christine Lane shares her views on what you can do to get ahead in the money game so that you end up achieving your financial goals so that you can exit the rat race. Christine lays out the key steps you must […]

    mind over money christine lane
    Introduction to StressFreeNow Podcast Series (R)

    Play Episode Listen Later Jun 2, 2017 33:04


    Podcast Episode 116 – Rebroadcast                                             Release Date: June 2, 2017 Originally released May 1, 2015 as Podcast Episode 000. Dr. Robert Wright, Jr., COFT and Christine Wright, M.A. discuss why and how StressFreeNow can be your go to source for relieving your stress, anxiety and chronic pain issues. They explain how and why getting a handle […]

    Dr. Robert “Bob” Wright, Jr., Speaks About The Dangers of Sleep Deprivation and Stress Burnout (R)

    Play Episode Listen Later May 26, 2017 38:12


    Podcast Episode 115 – Rebroadcast                                             Release Date: May 26, 2017 Originally released May 8, 2015 as Podcast Episode 008. On this podcast Dr. Bob, The Stress Doctor, provides you the listener with vital statistics and other helpful information concerning the dangers of sleep deprivation and stress burnout. He also covers the detrimental and potentially devastating […]

    Lee Weber Speaks about the Vital Need for Worldwide Addiction Recovery Services

    Play Episode Listen Later May 19, 2017 48:23


    Podcast Episode 114                          Release Date: May 19, 2017 On this podcast, AddictionBlog.org Founder and Editor-in Chief Lee Weber shares her views on the vital need for worldwide addiction recovery services. Lee has made it her mission to inform others about addiction treatment options […]

    Carey Davidson Explains How You Can Experience Ultimate Relaxation Nirvana at Tournesol Wellness

    Play Episode Listen Later May 12, 2017 44:26


    Podcast Episode 113                                               Release Date: May 12, 2017 On this podcast Carey Davidson, CEO of Tournesol Wellness, shares her novel ultimate relaxation program for balancing and nourishing mind, body and soul. Her company, Tournesol Wellness, is an integrative healing arts and medical practice based in midtown Manhattan.  Tournesol is the exclusive location in the NY-NJ-CT […]

    Allison Morgan, M.A. Explains Her Zensational Kids Program

    Play Episode Listen Later May 5, 2017 55:14


    Podcast Episode 112                                            Release Date: May 5, 2017 On this podcast Allison Morgan, MA, OTR, E-RYT tells you how and why the Zensational Kids program helps children relax in the classroom so that they can learn and grasp their lessons easily with less stress and anxiety. Allison is a pediatric occupational therapist, and registered Yoga […]

    Mark Sadovnick Shares His Strategic Views on Leadership

    Play Episode Listen Later Apr 28, 2017 32:12


    Podcast Episode 111                              Release Date: April 28, 2017 On  this podcast Mark Sadovnick, CEO/founder of Sadovnick Partners,  and  through acquisition, now Managing Director of Executive Search  firm  Stanton Chase, shares his strategic views on leadership and how sports competitiveness combines with the drive for business success. Mark tells you what specific qualities and […]

    Master Coach Dr. Maria Nemeth Discusses How to Live a Life of Clarity, Focus, Ease and Grace

    Play Episode Listen Later Apr 21, 2017 38:13


    Podcast Episode 110                    Release Date: April 21, 2017 On this podcast Master Coach Dr. Maria Nemeth shares her views on how you can learn to live life with clarity, focus, ease and grace to improve the quality of your life. Dr. Nemeth says that when you begin to live a life of luminosity, you’ll start […]

    Christa Gesztesi, M.Ed. Discusses How Brain Gym Reduces Stress and Improves Flexibility and Mental Clarity

    Play Episode Listen Later Apr 14, 2017


    Podcast Episode 109                         Release Date: April 14, 2017 On this podcast Christa Gesztesi explains how she uses the Brain Gym method to help children and adults improve their flexibility and mental clarity. Christa is the founder of Intelligent  Connections and is a Licensed […]

    Christa Gesztesi Discusses Using Brain Gym Method for Optimal Living

    Play Episode Listen Later Apr 7, 2017 40:33


    Podcast Episode 108                       Release Date: April 7, 2017 On this podcast, Christa Gesztesi, M.Ed., shares her wonderful news of how you can begin to optimize your liefestyle by using the Brain Gym method. Christa says that the Brain Gym method is a novel way for integrating body, mind and […]

    David Fairweather Explains How You Can Master Your Brainwave State Using the Mind Mirror

    Play Episode Listen Later Mar 31, 2017 43:57


    Podcast Episode 107                   Release Date: March 31, 2017 On this podcast Master Mind Mirror Trainer David Fairweather tells you how you can simultaneously boost your performance and creativity by using the Mind Mirror. The Mind Mirror technology allows you to stop thinking and start sensing. This includes allowing you to see and […]

    Shelby Stanger Talks About Her Pursuit of Living A Life of Adventure

    Play Episode Listen Later Mar 24, 2017 45:09


    Podcast Episode 106 Release               Date: March 24, 2017 On this podcast Shelby Stanger shares her view of what it means to live life to the fullest while simultaneously having to deal with the  realities  of life as well as what gives her life meaning. Shelby explains how she learned to deal with rejection of her […]

    Dr. Maria Nemeth Speaks about Hope in Action

    Play Episode Listen Later Mar 17, 2017


    Podcast Episode 105                           Release Date:  March 17, 2017 On this podcast Dr. Maria Nemeth speaks about her signature topic Hope in Action. Known as the Master Coach for Purpose-Driven Leaders, Dr. Nemeth helps purpose-driven people everywhere see their greatness and bring it […]

    Dr. Joe Serio Shares Key Time and Energy Management Tips for Getting More Out of Your Day

    Play Episode Listen Later Mar 10, 2017 56:23


    Podcast Episode 104                            Release Date: March 10, 2017 On this podcast Dr. Joe Serio tells you how you can use your time and energy to your advantage so that you get more done with less struggle. Dr. Joe explains how understanding the […]

    Jeanne M. Stafford Discusses How to Get Better Communication Results

    Play Episode Listen Later Mar 3, 2017 30:09


    Podcast Episode 103                    Release Date: March 3, 2017 On this podcast Jeanne Stafford tells you how you can get better communication results by learning to stop seeking perfection and by identifying and correcting your “blindspots.” Jeanne is a professional speaker and communications  trainer who worked for […]

    Shelby Stanger Talking About Her Wildly Popular Podcast Show Wild Ideas Worth Living

    Play Episode Listen Later Feb 24, 2017 47:07


    Podcast Episode 102                                              Release Date: February 24, 2017 On this podcast Shelby Stanger shares her life’s story of what it means to live life to the fullest while simultaneously having to deal with […]

    Alan and Andy Eisenberg of Healthy University Share Their Views on Bullying, Stress and Anxiety with Dr. Bob & Self Actualization Coach Christine

    Play Episode Listen Later Feb 17, 2017


    Podcast Episode 101                     Release Date: February 17, 2017 On this podcast Alan Eisenberg and his son Andy Eisenberg share their respective views concerning the importance of family support as a way of reducing stress and anxiety. Alan is the host of the Healthy University podcast […]

    Michael Losier Discusses the Law of Attraction and the Law of Connection

    Play Episode Listen Later Feb 10, 2017


    Podcast Episode 100                                                  Release Date: February 10, 2017 On this podcast Law of Attraction authority Michael Losier helps us celebrate our 100th podcast episode by sharing his expertise on how you can up your game by understanding and using the Law of Attraction and the Emotion Code. Michael clearly explains the 4 representational communication styles […]

    Jeanne M. Stafford Explains How You Can More Easily Build Rapport and Have Communication Success by Getting to Yes

    Play Episode Listen Later Feb 3, 2017


    Podcast Episode 099                                             Release Date: February 3, 2017 On this podcast Jeanne Stafford shares her expertise on how you can up your game by learning how to communicate more effectively by building rapport […]

    success stafford build rapport getting to yes jeanne m stafford jeanne stafford
    Dr. Robert “Bob” Wright, Jr. Discusses Dissolving Chronic Pain With Open Focus When You Have An Addiction

    Play Episode Listen Later Jan 20, 2017


    Podcast Episode 097                                               Release Date: January 20, 2017 On this podcast Dr. Bob, the Stress Relief Doctor, shares information on how you can reduce your chronic pain when you have an addiction […]

    Carol Ann Liaros Explains How You Can Up Your Game by Learning to Use Your Natural Intuitive Faculties

    Play Episode Listen Later Jan 13, 2017


    Podcast Episode 096                                               Release Date: January 13, 2017 On this podcast renowned psychic Carol Ann Liaros tells you how and why learning to use your natural intuitive abilities can increase your levels […]

    Carol Ann Liaros Discusses Using Intuition in Everyday Life

    Play Episode Listen Later Jan 6, 2017 35:05


    Podcast Episode     095                                                   Release Date:  January 6, 2017 On this podcast renowned psychic Carol Ann Liaros explains how you can learn to use and benefit from learning to see Auras that surround the human body. Carol Ann Liaros is a professional psychic who has trained others in the field of Parapsychology. For eight of her fifty […]

    Dr. Bob and Christine Wright Discuss How to Stop Ruminating

    Play Episode Listen Later Dec 30, 2016


    Podcast Episode 094                                                             Release Date: December 30, 2016 On this podcast Dr. Bob, the Stress Relief Doctor and Self Actualization Coach Christine Wright, M.A., CSL discuss how and why ruminating can ruin your life and what you can do to end that habit. They explain that rumination that negatively affects your life is actually […]

    Dr. Bob and Christine Wright Ask “Is Your To Do List Longer Than Your Day?”

    Play Episode Listen Later Dec 23, 2016


    Podcast Episode 093                                                                                                       Release Date: December 23, 2016 On this podcast Dr. Bob, the Stress Relief Doctor and Success Coach Christine Wright, M.A., CSL discuss the stress caused by having too much to do in your day. Dr. Bob, and Christine are speakers, wellness coaches, and authors.  Their passion includes sharing information and providing […]

    Dr. Bob and Christine Wright Discuss the Benefits of Establishing and Maintaining Rapport in Your Communications

    Play Episode Listen Later Dec 16, 2016 45:43


    Podcast Episode 092                                                      Release Date: December 16, 2016 On this podcast Dr. Bob and Christine Wright discuss the Benefits of Maintaining Rapport in Communication. Dr. Bob, the Stress Relief Doctor, and Success Coach Christine are speakers, wellness coaches, and authors.  Their passion includes sharing information and providing solutions that helps you to feel better now.  […]

    Audra Grady Miller Explains the 4 Myths Heart Centered Entrepreneurs Struggle With While Creating Conscious Sustainable Businesses

    Play Episode Listen Later Dec 9, 2016 40:10


    Podcast Episode 091                                                                             Release Date: December 9, 2016 On this podcast Audra Grady Miller shows you how to get out of your own way by dispelling the myths that may be holding you back from moving forward in your business. Audra has a Master of Sciene in organizational management and she is working on […]

    Reggie Marra, M.A., A.C.C. Speaks about Grief and the Healing Process (R)

    Play Episode Listen Later Dec 2, 2016 33:03


    Podcast Episode 090 – Rebroadcast                                             Release Date: December 2, 2016   Originally released September 11, 2015 as Podcast Episode 026. On this podcast Certified Integral Master Coach™ Reggie Marra speaks about grief and the healing process. Reggie distinguishes grief from mourning, and he shares his five practices for supporting healing. Reggie is a partner with […]

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