Podcast appearances and mentions of ben raby

4.29.25, Ben Raby From Capitals Radio Network joins the Kevin Sheehan Show to discuss the controversial play that occurred in the previous Capitals playoff game and the team being close to advancing to the 2nd round of the NHL Playoffs.

4.29.25 Hour 2, Ben Raby From Capitals Radio Network joins the Kevin Sheehan Show to discuss the controversial play that occurred in the previous Capitals playoff game and the team being close to advancing to the 2nd round of the NHL Playoffs. Former Washington Redskins Tight End Chris Cooley joins the Kevin Sheehan Show to give a film breakdown on the Commanders first round pick Josh Conerly Jr. Kevin Sheehan analyzes the commanders win total odds for next season.

Derek Bowie, Trudie Mason, Ben Raby, John Moore, Tom Mulcair, Dr. Mitch Shulman, Nik Nanos, Lianne Phillipson

2.20.25 Ben Raby joins to discuss the 4 Nations Championship between Team USA and Canada.

2.20.25 Hour 2 – Bobby Blanco, MASN, on the Nationals offseason, the expectations for the young group of players, and the start of Spring Training. Kevin discusses the potential of Washington going after Eagles LB Zack Baun in Free Agency. Ben Raby joins to discuss the 4 Nations Championship between Team USA and Canada.

2.20.25 Kevin and Denton discuss where Washington's fan base ranks in the NFL. Kevin and Denton place Washington's fan base in a tiered ranking following the 2025 season. Kevin takes calls. Hour 2 – Bobby Blanco, MASN, on the Nationals offseason, the expectations for the young group of players, and the start of Spring Training. Kevin discusses the potential of Washington signing Eagles LB Zack Baun in free agency. Ben Raby joins to discuss the 4 Nations Championship between Team USA and Canada. Hour 3 – Bryan DeArdo, CBS Sports, on the 2024 NFL season, the best fan bases in the NFL, and the upcoming 2025 NFL offseason. Denton's Day-ly News.

Ben Raby of the Caps radio network gives us the keys to a victory against the New York Rangers. 

During Hour 1 Capitals Radio host Ben Raby joined the show to break down the Caps' wild and unlikely run to the NHL's final playoff spot. Hosted on Acast. See acast.com/privacy for more information.

In Hour 1 we were joined by Capitals Radio host Ben Raby. Hosted on Acast. See acast.com/privacy for more information.

4.12.24 Hour 2 - The hour starts off with Ben Raby of the Capitals Radio Network talking about the devastating loss the Capitals gave up to the Sabres last night and the impact of that loss on their playoff aspirations. The hour is rounded out with Ryan Wilson of CBS Sports talking about the upcoming NFL Draft.

With the Capitals getting a crushing loss to the Sabres last night, Ben Raby of the Capitals Radio Network joins the show to talk about the Caps playoff hunt.

Caps get a point but fall to Ottawa, Ben Raby on the week ahead, and a listen back to John Carlson's greatest hits, on the occasion of celebrating his 1,000th NHL game.

3.26.24 Ben Raby, Capitals Radio, on the Capitals run towards the playoffs and Alex Ovechkin's recent hot streak. 

3.26.24 Hour 3 - Ben Raby, Capitals Radio, on the Capitals fighting for a playoff spot and Alex Ovechkin's recent hot streak. Kevin shares a conversation with Patrick Everson from his podcast about the NCAA Tournament.  Kevin and Denton discuss the Shohei Ohtani gambling story and attempt to decide who to believe. 

3.26.24 Hour 1 - Kevin opens the show discussing the exciting Iowa-WVU game in the NCAAW Tournament. Kevin explains the new NFL kickoff rules that were approved earlier this morning at NFL Owners Meetings. Kevin questions the idea of the Commanders taking JJ McCarthy at No. 2 overall. 3.24.26 Hour 2 - Thor Nystrom , Fantasy Pros, on why he loves JJ McCarthy and the sudden rise in his stock this week. Kevin discusses the comments made by Dan Quinn and Adam Peters that suggest the team hasn't made a decision on what they'll do in the 2024 NFL Draft. Denton's Day-ly News. 3.26.24 Hour 3 - Ben Raby, Capitals Radio, on the Capitals fighting for a playoff spot and Alex Ovechkin's recent hot streak. Kevin and Denton discuss the Shohei Ohtani gambling story and attempt to decide who to believe. 

The Chris Russell Show Hour 3: Ben Raby joins the show to talk about the state of the Caps and the roster trades, Quick reset before the trending alert, Rivera and RG3 both said that Daniels was the right choice for DC, DDOTD: New Zealand had issues on leap day when no one could fill their gas tank

Mantha traded to Vegas, Phillips back in the organization, and Ben Raby on the trade deadline and more.

2.22.24 Ben Raby, Capitals Radio, on Alex Ovechkin's hot streak and the Capitals chances of the playoffs. 

2.22.24 Kevin continues taking calls on the Commanders offseason and Sam Howell. Ben Raby, Capitals radio, on Ovechkin's recent goal scoring streak and his chase for Gretzky. 

Campbell vs Gallo on Habs Lunch discuss Brandon Gignac's Habs debut and Ben Raby of The Capitals Radio Network joins the show

Hour 3: Grant heads out and Danny hosts the rest of the show solo, starting with the Beltway Blitz segment where Ben Raby updates us on the Caps, Chase Hughes updates us on the Wizards, and Michael Phillips updates us on the Commanders. Then Danny contemplates who deserves the blame for Monumental moving the Capitals and the Wizards to Alexandria, Virginia.

Danny talks to Ben Raby of Caps Radio 24/7 to talk about the current status of the Washington Capitals.

12.14.23 Hour 3   1:00- The "Beltway Blitz". We talk Caps with Ben Raby, Wizards with Ava Wallace, and Commanders with Earl Forcey. 14:51- Do Maryland fans have animosity towards Virginia? Producer JTtheVic is on the verge of dropping his fandom.

11.7.23 Ben Raby, Capitals Radio, joins Kevin to discuss the legacy Nicklas Backstrom has had as a Capital and if we've seen him play his last game in the NHL. 

11.7.23 Hour 1 Kevin reacts to comments Chase Young made in his introductory press conference as a member of the 49ers. Kevin is adamant that Young didn't diss the Commanders and his former teammates at the press conference.Ben Raby, Capitals Radio, joins Kevin to discuss the legacy Nicklas Backstrom has had as a Capital and if we've seen him play his last game in the NHL. Kevin discusses the possibility of Washington making the postseason.  

The Washington Commanders were at the center of the NFL trade deadline, dealing away former first-round edge rushers Chase Young and Montez Sweat to jump start an obvious rebuild coming in 2024. The WTOP Sports team breaks down both the long-term prospects for the new-look franchise and how the Commanders will fare in what's historically been a miserable trip to New England. Also inside the D.C. Sports Huddle podcast: Longtime Capitals center Nicklas Backstrom is stepping away from the only NHL franchise he's known to focus on his health. Is this the last we'll see of Backstrom in a Caps uniform? How will the lineup look without him? Capitals Radio Network host (and fellow WTOPer) Ben Raby gives us the lowdown.  Huddle up with WTOP Sports Director George Wallace, Senior Content Producer Rob Woodfork, and fellow sports anchors Dave Preston and Ben Raby.

The Washington Commanders were at the center of the NFL trade deadline, dealing away former first-round edge rushers Chase Young and Montez Sweat to jump start an obvious rebuild coming in 2024. The WTOP Sports team breaks down both the long-term prospects for the new-look franchise and how the Commanders will fare in what's historically been a miserable trip to New England.Also inside the D.C. Sports Huddle podcast: Longtime Capitals center Nicklas Backstrom is stepping away from the only NHL franchise he's known to focus on his health. Is this the last we'll see of Backstrom in a Caps uniform? How will the lineup look without him? Capitals Radio Network host (and fellow WTOPer) Ben Raby gives us the lowdown. Huddle up with WTOP Sports Director George Wallace, Senior Content Producer Rob Woodfork, and fellow sports anchors Dave Preston and Ben Raby. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Washington Commanders took a beating from the Bears and the defense is regressing. The WTOP Sports team breaks down what it means for coach Ron Rivera's chances to remain in Washington and the Burgundy and Gold's crucial game in Atlanta. Also inside the D.C. Sports Huddle: What do we make of the Washington Capitals going into the 2023-24 NHL season? Capitals Radio Network host and WTOP's own Ben Raby shares his players to watch this season, whether the Caps can return to the postseason and makes a prediction for Alex Ovechkin's goals tally in the Great 8's pursuit for Wayne Gretzky's all-time record.Huddle up with WTOP Sports Director George Wallace, Senior Content Producer Rob Woodfork and fellow sports anchors Dave Preston and Ben Raby. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Washington Commanders took a beating from the Bears and the defense is regressing. The WTOP Sports team breaks down what it means for coach Ron Rivera's chances to remain in Washington and the Burgundy and Gold's crucial game in Atlanta.  Also inside the D.C. Sports Huddle: What do we make of the Washington Capitals going into the 2023-24 NHL season? Capitals Radio Network host and WTOP's own Ben Raby shares his players to watch this season, whether the Caps can return to the postseason and makes a prediction for Alex Ovechkin's goals tally in the Great 8's pursuit for Wayne Gretzky's all-time record. Huddle up with WTOP Sports Director George Wallace, Senior Content Producer Rob Woodfork and fellow sports anchors Dave Preston and Ben Raby.

6.4.23 Scott Jackson Hour 2 In the second hour of the show, Scott brings on Ben Raby to discuss the Caps off-season and their new head coach, Spencer Carbery. He also talks NBA finals and discusses the recent developments in the Wizards front office.

The NBA Finals open Thursday night in Denver, as the Nuggets and Miami Heat battle for the Larry O'Brien Trophy. Will Denver's long rest or Miami's momentum win out? The WTOP Sports team debates that and taps Capitals radio host and fellow WTOPer Ben Raby to discuss whether the Capitals naming Spencer Carbery as head coach can help bring Washington back to championship heights.Also inside the D.C. Sports Huddle: ESPN's Bill Barnwell ranked Washington's offseason as the NFL's best in 2023, but is the Commanders' on-field product good enough to warrant such a ranking? We debate where the Commanders are entering their next batch of organized team activities.Huddle up with WTOP Sports Director George Wallace, Senior Content Producer Rob Woodfork, and fellow sports anchors Dave Preston and Ben Raby. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The NBA Finals open Thursday night in Denver, as the Nuggets and Miami Heat battle for the Larry O'Brien Trophy. Will Denver's long rest or Miami's momentum win out? The WTOP Sports team debates that and taps Capitals radio host and fellow WTOPer Ben Raby to discuss whether the Capitals naming Spencer Carbery as head coach can help bring Washington back to championship heights. Also inside the D.C. Sports Huddle: ESPN's Bill Barnwell ranked Washington's offseason as the NFL's best in 2023, but is the Commanders' on-field product good enough to warrant such a ranking? We debate where the Commanders are entering their next batch of organized team activities. Huddle up with WTOP Sports Director George Wallace, Senior Content Producer Rob Woodfork, and fellow sports anchors Dave Preston and Ben Raby.

5.30.23 Kevin plays back a portion of his conversation with Scot McCloughan from his podcast.  Ben Raby, Capitals Radio, on the Capitals getting their top HC option with Spencer Carberry. Kevin reacts to the Commanders being listed as the best offseason in the NFL. 

5.30.23 Ben Raby, Capitals Radio, on the Capitals getting their top HC option with Spencer Carberry. 

Just as we Huddled up, news broke of Dan Snyder agreeing to sell the Washington Commanders to Josh Harris. We discuss the timing of the announcement, some of the concerns about Harris coming into control of the franchise and what it means for the team as currently constructed. Also inside the D.C. Sports Huddle: The Capitals and Wizards both failed to qualify for the playoffs in the same season for the first time since 2003-04. Capitals Radio Network host and fellow WTOP sports anchor Ben Raby breaks down what to expect from the Caps this offseason and the WTOP Sports team debates which team is closer to a return to the postseason. Click here to Huddle up with WTOP Sports Director George Wallace, Senior Content Producer Rob Woodfork, and fellow sports anchors Dave Preston and Ben Raby.

Just as we Huddled up, news broke of Dan Snyder agreeing to sell the Washington Commanders to Josh Harris. We discuss the timing of the announcement, some of the concerns about Harris coming into control of the franchise and what it means for the team as currently constructed.Also inside the D.C. Sports Huddle: The Capitals and Wizards both failed to qualify for the playoffs in the same season for the first time since 2003-04. Capitals Radio Network host and fellow WTOP sports anchor Ben Raby breaks down what to expect from the Caps this offseason and the WTOP Sports team debates which team is closer to a return to the postseason.Click here to Huddle up with WTOP Sports Director George Wallace, Senior Content Producer Rob Woodfork, and fellow sports anchors Dave Preston and Ben Raby. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2.22.23 John Keim, ESPN, on Washington's decision to hire Eric Bieniemy as offensive coordinator, a damning offensive stat for the Commanders, and the ownership sale process. Ben Raby, Capitals Radio, on the losing streak the Caps are on and not generating enough offense. 

2.22.23 Ben Raby, Capitals Radio, on the losing streak the Caps are on and how the team can generate enough offense. 

In this edition of Locked on Capitals Ben Raby of the Caps This Morning Podcast and Caps Radio joins the show. They talk about the state of the Washington Capitals. This team is much improved over the October and November version of this team. They talk about the Capitals playing as a team and using their veterans to their advantage with leadership on the ice. They talk about Alex Ovechkin's breakout season. When will Nick Backstrom and Tom Wilson return. The great additions of Sonny Milano and Erik Gustaffson on this team. If the Caps can continue winning, then the skies the limit. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! NHTSA Drive sober or get pulled over. Click HERE to learn more.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this edition of Locked on Capitals Ben Raby of the Caps This Morning Podcast and Caps Radio joins the show. They talk about the state of the Washington Capitals. This team is much improved over the October and November version of this team. They talk about the Capitals playing as a team and using their veterans to their advantage with leadership on the ice. They talk about Alex Ovechkin's breakout season. When will Nick Backstrom and Tom Wilson return. The great additions of Sonny Milano and Erik Gustaffson on this team. If the Caps can continue winning, then the skies the limit.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!NHTSADrive sober or get pulled over. Click HERE to learn more.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

11.9.22- Hour 3 1:00- It's the Beltway Blitz...we talk NFL with Nate Davis, Commanders with Darren Haynes, & Capitals with Ben Raby. 16:16- What effect will Chase Young have back in the lineup? 27:49- Washington Capitals Center Nic Dowd talks about the rivalry with the Penguins and where does it stack?

10.12.22 Ron Rivera loosely redeemed himself with his presser yesterday. Kevin reacts to his comments on William Jackson and the coach-centric approach. Ben Raby on why the Caps are better this season. 

10.12.22 Ben Raby, Capitals Radio, on why the Capitals are better this season and where he predicts they'll finish in the Eastern Conference Standings. 

9.28.22 Hour 3 1:00- Grant and Danny go around the scene in DC Sports with Dave Jageler on the Nats, Ben Raby on the Caps, and Scott Abraham on the Commanders.  22:00- Reports released over the weekend from The Washington Post that anonymous owners are beginning to think it's time for Dan Snyder to sell the team. Will anything come from these rumblings this time around? 

Segment 7 - Ben Raby with the latest on the Caps after a busy last week Segment 8 - Is it a problem the Commanders seem to get the little things wrong all the time Segment 9 - Callers weigh in on the Commanders getting the little things wrong and just how large a problem this is