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EP 107: Baltimore swaps Grayson Rodriguez for Taylor Ward by MASN
Episode 61 Focus: Special Guest Dr Jason Hawrelak ND.We discuss why health is an active daily process rather than an occasional state, the subtle damages of the Western diet, the distinction between sugar and fruit, and personalized approaches to healing serious GI conditions.Mouse Study Revelation: Research suggests that mice eating a junk food diet only on the weekends suffered almost as much microbiome damage as mice eating junk food seven days a week, illustrating the importance of consistent, daily nourishment.The Gut-Brain-Immune Axis: The decisions we make daily—from food choices to stress and sleep—directly impact the microbiome, which, in turn, influences mood, immunity, and long-term disease risk.Saturated Fat, and gut health.Crohn's Disease and IBD: IBD symptoms (Crohn's, Colitis) show similar patterns of dysbiosis: too few beneficial, anti-inflammatory bacteria (like Faecalibacterium prausnitzii) and too many pro-inflammatory or pathogenic species (like certain E. coli strains).Dietary Emulsifiers: A major driver of IBD and inflammation is the consumption of dietary emulsifiers (e.g., carrageenan, polysorbate 80) found in ultra-processed foods. These compounds actively strip away the protective mucus layer, allowing microbes and toxins to interact with the immune system.Saturated Fat and Pathogens: Saturated fats (from dairy, lard, or coconut) behave differently in the gut:They encourage the growth of bacteria like Bilophila wadsworthia (a bile-loving bug) by increasing bile sulfur levels.Bilophila produces hydrogen sulfide gas, which is linked to IBD risk and visceral hypersensitivity (painful, oversensitive nerves in the gut).Saturated fat can also bind to and increase the absorption of endotoxin (a bacterial toxin), driving systemic inflammation.Optimal Protein: A plant-forward omnivore or pescatarian diet is optimal. A high-fiber diet mitigates many of the risks associated with moderate protein intake. For IBD flares, temporarily reducing red meat is often necessary to suppress hydrogen sulfide-producing microbes.Key Takeaways:The Single Most Important Action: Eat a diverse, high-fiber, plant-forward diet aiming for ∼50g of fiber daily.Be Aware of Toxins: Avoid ultra-processed foods, emulsifiers, and minimize pesticide exposure (eat organic when possible) to protect the gut lining.You can find out more about Dr Jason Hawrelak ND, BNat(Hons), PhD, FNHAA, MASN, FACN ProbioticAdvisor.comInterested in testing your gut microbes? We love TINY HEALTH- https://bit.ly/3RIOiKzCode: YOUREGREAT
A “tragédia” de um dia normal no palácio de Belém. As chantagens a militares com ficheiros da PIDE. A “artimanha e jogo de cintura” de Costa Gomes, apanhado a conspirar com Vasco Gonçalves em S. João da Barra. A ida de Spínola em pijama para Tancos, quando lhe falaram na matança da Páscoa. O “medo” de Eanes. A prisão depois do 11 de março, o 25 de novembro e um gato chamado Otelo. Segunda parte da entrevista a Manuel Monge.See omnystudio.com/listener for privacy information.
Tema – A Igreja que parece Cristã, mas não é. Quarta – Feira 12/11/2025 Pregador : Ap. Miguel Ângelo Neste sermão impactante, o Ap. Miguel Ângelo traz um alerta profético à igreja: há congregações que parecem cristãs, mas estão espiritualmente mortas. Com base na carta à igreja de Sardes, ele denuncia o falso evangelho centrado no homem, revela a atuação de falsos profetas e reafirma a autoridade suprema da Bíblia. É um chamado à vigilância, à fé genuína e à volta ao evangelho da graça de Deus. Prepare seu coração para ser confrontado com a verdade, fortalecido na fé e motivado a permanecer firme na sã doutrina de Cristo. Aula 04 Módulo – 67 Seminário: Construindo uma casa sobre a Rocha
Deus ajuda, mas não manda o gabarito!!
A mascote visivelmente embriagada em Inglaterra. Nadal dá a receita para o sucesso desportivo e três minutos caóticos na vida de um jogador!
EP 106: Craig Albernaz is introduced as Orioles manager by MASN
Ed, Rob, and Jeremy took some time from Tuesday's BBMS to talk Birds with MASN's Roch Kubatko. With the World Series over and the O's set to introduce their new manager, what should we expect from the next three months of the offseason?
Ouça o que movimentou o mercado nesta terça-feira.
The Nationals have their new manager, hiring Blake Butera out of the Rays' system earlier this week - listen as our hosts break down the hire, and hear from WaPo's Barry Svrluag and Andrew Golden and MASN's Mark Zuckerman on the new skipper!
The Nationals have their new manager, hiring Blake Butera out of the Rays' system earlier this week - listen as our hosts break down the hire, and hear from WaPo's Barry Svrluag and Andrew Golden and MASN's Mark Zuckerman on the new skipper!
The Nationals have their new manager, hiring Blake Butera out of the Rays' system earlier this week - listen as our hosts break down the hire, and hear from WaPo's Barry Svrluag and Andrew Golden and MASN's Mark Zuckerman on the new skipper!
The Nationals have their new manager, hiring Blake Butera out of the Rays' system earlier this week - listen as our hosts break down the hire, and hear from WaPo's Barry Svrluag and Andrew Golden and MASN's Mark Zuckerman on the new skipper!
Me siga nas redes sociais: Facebook: Diego Menin Instagram: @diegonmenin Youtube: Diego Menin X: @diegonmenin Site: www.diegomenin.com
Os governos federal e do Rio de Janeiro anunciaram a criação de um escritório conjunto de combate ao crime organizado. A analista de Economia da CNN Thais Herédia, analista de Política da CNN Jussara Soares, o analista de Política da CNN Caio Junqueira e Guilherme Derrite, secretário de Segurança Pública de São Paulo, debatem o assunto.
10.29.25, Mark Zuckerman from MASN joins The Kevin Sheehan Show to discuss the World Series games between the Dodgers and Blue Jays.
10.29.25 Hour 2, Eric Edholm from the NFL joins the Kevin Sheehan Show to break down and analyze the current league landscape after 8 weeks of football. Mark Zuckerman from MASN joins The Kevin Sheehan Show to discuss the World Series games between the Dodgers and Blue Jays.
10.29.25 Hour 1, Kevin Sheehan opens up the show discussing whether he thinks the Commanders should be sellers at the NFL trade deadline after being 3-5 with a tough schedule ahead of them. Kevin Sheehan gives an upon further review of the Commanders vs Chiefs game after watching the all-22 film. 10.29.25 Hour 2, Eric Edholm from the NFL joins the Kevin Sheehan Show to break down and analyze the current league landscape after 8 weeks of football. Mark Zuckerman from MASN joins The Kevin Sheehan Show to discuss the World Series games between the Dodgers and Blue Jays. 10.29.25 Hour 3, Kevin Sheehan and Producer Max give their NFL buys and sells going into week 9 of the season. Kevin Sheehan asks callers what they are buying and selling going into week 9 of the NFL season.
Ainda que haja ganho de vegetação jovem, o bioma encontra-se em em situação crítica
EP 105: There's a new skipper in town by MASN
Sentes-te cansada… mas não é do corpo.É uma exaustão que vem de dentro.Do peso de anos a colocares os outros sempre em primeiro lugar.De teres aprendido — sem te dares conta — que o teu valor está em seres útil, forte, disponível.Neste episódio, falo contigo sobre esse cansaço emocional invisível, que não se cura com descanso, mas sim com verdade.Partilho-te o que pode estar por trás dessa sensação de vazio, culpa e desconexão contigo mesma — e como a Reprogramação Emocional pode ser o caminho para começares a regressar a ti.✨ Vais perceber:– Porque é que te sentes presa sem perceberes como– Como se forma o “programa emocional” desde a infância– Como esse padrão ainda comanda as tuas decisões hoje– E o que precisas de libertar para começares a confiar em ti
*) Este episódio do Podcast 15 Minutos fornece uma análise detalhada sobre a recente reunião presencial entre o presidente brasileiro Lula e o presidente americano Donald Trump.
„Hlavním tématem výstavy je vztah výtvarného umění a poezie. Časově se věnuje období 20.a 30. let,“ říká kurátorka výstavy Alena Pomajzlová.
MLB Analyst for SEC Network, ESPN, & the Orioles on MASN, Ben McDonald joins the show to share his perspective on Tony Vitello's tenure as the head coach of the Tennessee Volunteers baseball team & Buster Posey's decision to hire him as the new manager of the GiantsSee omnystudio.com/listener for privacy information.
MLB Analyst for SEC Network, ESPN, & the Orioles on MASN, Ben McDonald joins the show to share his perspective on Tony Vitello's tenure as the head coach of the Tennessee Volunteers baseball team & Buster Posey's decision to hire him as the new manager of the GiantsSee omnystudio.com/listener for privacy information.
As sanções complicam o esforço de guerra, mas não resolvem conflitos. Bruno Cardoso Reis acredita que, enquanto Putin vir ganhos no terreno, a paz fica distante. E Trump vai atirar a toalha ao chão?See omnystudio.com/listener for privacy information.
Ed, Rob, and Jeremy took some time from Thursday's BBMS to talk O's with MASN's Roch Kubatko. The O's seem to be kicking their search for a new manager into high gear. There's already been some names thrown around, but how much longer until Baltimore announces they have their guy?
İki bin kadar Filistinli İsrail hapishanelerinden bırakılırken iki yıldır Gazze'de rehin tutulan 20 İsrailli de iade edildi. Saatler sonra da dünya liderleri Mısır'da düzenlenen zirvede tarihi bir Ortadoğu anlaşmasına imza attı.
Mariana Carneiro, repórter do Estadão em Brasília, repercute Política e Economia internas às 2ªs, 4ªs e 6ªs, 8h30, no Jornal Eldorado.See omnystudio.com/listener for privacy information.
Técnicas de sedução pouco eficazes... e a história do hot socks!
Ed and Jeremy took some time from the third hour of Tuesday's BBMS to talk Orioles with MASN's Brendan Mortensen. The 2025-26 offseason will be a pivotal one for the Birds. What will they need to do to make sure their 2026 season doesn't go like 2025?
Relatório da Agência Europeia do Ambiente lembra que, apesar dos progressos na redução de emissões e na melhoria da qualidade do ar, o modo de vida europeu enfrenta desafios ambientais sem precedentes e Portugal não lhes escapa. Neste episódio, conversamos com Susana Fonseca, vice-presidente da associação ambientalista Zero. See omnystudio.com/listener for privacy information.
Mark Zuckerman from MASN joins G&D to discuss Bob Carpenter's retirement ceremony and the Nats 2025 season.
Esta semana, abordamos o excelente arranque de época do FC Porto de Farioli, que só sabe ganhar. Falamos também da complicada introdução de José Mourinho no Benfica, depois da vitória difícil sobre o excelente Gil Vicente de César Peixoto. Analisamos a vitória do Sporting sobre o Estoril, que Rui Borges disse ter facilitado este fim de semana... E terminamos com o turbulento Braga de Carlos Vicens. Dead man walking...?
When the Nats' season ends, so does Bob Carpenter's time in the MASN booth, as he is retiring after 20 years! We hear from him, and all about something he'll miss out on: the Nationals are hiring Paul Toboni to be the head of their baseball operations! Our hosts and various beat writers weigh in on that hire, and ace MacKenzie Gore reflects on his 2025 and the future all in this week's Best of Nationals!
When the Nats' season ends, so does Bob Carpenter's time in the MASN booth, as he is retiring after 20 years! We hear from him, and all about something he'll miss out on: the Nationals are hiring Paul Toboni to be the head of their baseball operations! Our hosts and various beat writers weigh in on that hire, and ace MacKenzie Gore reflects on his 2025 and the future all in this week's Best of Nationals!
When the Nats' season ends, so does Bob Carpenter's time in the MASN booth, as he is retiring after 20 years! We hear from him, and all about something he'll miss out on: the Nationals are hiring Paul Toboni to be the head of their baseball operations! Our hosts and various beat writers weigh in on that hire, and ace MacKenzie Gore reflects on his 2025 and the future all in this week's Best of Nationals!
When the Nats' season ends, so does Bob Carpenter's time in the MASN booth, as he is retiring after 20 years! We hear from him, and all about something he'll miss out on: the Nationals are hiring Paul Toboni to be the head of their baseball operations! Our hosts and various beat writers weigh in on that hire, and ace MacKenzie Gore reflects on his 2025 and the future all in this week's Best of Nationals!
Neste episódio, Didi Braguinha e André Rumjanek discutem os jogos que eles gostariam muito de gostar — mas não deu. Seja por causa do tema, de mecânicas que não empolgam ou de uma certa dissonância entre o que o jogo promete e o que entrega, eles analisam o que faz um jogo perder espaço no coração mesmo quando parece perfeito no papel.A conversa é cheia de confissões, pequenas frustrações e risadas, mostrando como nem sempre existe um motivo racional para não gostar de um jogo. Um episódio para lembrar que gosto é pessoal, e que às vezes tudo bem deixar um jogo para trás e seguir para a próxima partida.Para saber mais sobre este episódio e os jogos mencionados: Jogos de Tabuleiro Que Queríamos Gostar (Mas Não Conseguimos)Se você ainda não conhece ou faz parte, fale conosco no nosso e aproveite para manda a foto do melhor dado de todos os tempos: Fabuloso DiscordE para as redes sociais: Fabuloso Podcast no InstagramFabuloso Podcast no YouTubeFabuloso Podcast no TikTok | Fabuloso PodcastPara comprar camisa do Fabuloso (e outras):Deselegante
9.25.25, Mark Zuckerman from MASN sports joins the Kevin Sheehan Show to discuss the Nationals hiring a new President of Baseball Operations and how the MLB is shaping up at the end of the season.
9.25.25 Hour 1, Kevin Sheehan opens up the show talking about Jayden Daniels' press conference and whether he believes he'll play in Sunday's game against the Falcons. Kevin Sheehan discusses changes coming to the SEC conference in College Football and Javon Kinlaw's impact on the Commanders. Mark Zuckerman from MASN sports joins the Kevin Sheehan Show to discuss the Nationals hiring a new General Manager and how the MLB is shaping up at the end of the season.
9.25.25 Hour 1, Kevin Sheehan opens up the show talking about Jayden Daniels' press conference and whether he believes he'll play in Sunday's game against the Falcons. Kevin Sheehan discusses changes coming to the SEC conference in College Football and Javon Kinlaw's impact on the Commanders. Mark Zuckerman from MASN sports joins the Kevin Sheehan Show to discuss the Nationals hiring a new General Manager and how the MLB is shaping up at the end of the season. 9.25.25 Hour 2, Denton Day goes on campus with Kevin Sheehan to preview the loaded College Football slate for week 5. Paul Charchian from Fantasy Life joins the Kevin Sheehan Show to give his weekly fantasy football analysis and projections for the 2025 NFL season. 9.25.25 Hour 3, Bryan DeArdo from CBS Sports joins The Kevin Sheehan Show to talk about the Ryder Cup, analyze how teams are performing this year in the NFL and which teams are real and fake contenders. Kevin Sheehan and Producer Max give their top 5 NFL power rankings after week 3 of the 2025 season. Kevin Sheehan reacts to some comments from the Commanders' Defensive Coordinator Joe Whitt Jr.
EP 103: Wrapping up the 2025 Orioles season by MASN
EP 102: The best storylines amid a tough 2025 by MASN
Para cientistas, existência de vida em outro planeta 'é puramente uma questão de números. E probabilidade'.
Julia Kreuz and Sho Alli delve into the historical context of Kevin Gausman's complete game and how dialled in he is heading into the playoffs, where he appears to be the favourite to start Game 1 of the postseason. Afterwards, the Score's Brandon Wile (28:44) previews the upcoming weekend series of the Red Sox-Yankees. Afterwards, Julia and Sho discuss Anthony Santander's debut (50:08) with the Bisons, how the lineup changes when he returns and Toronto's plethora of bench options. Lastly, MASN's Melanie Newman (1:15:38) previews the Baltimore Orioles, who have put together an excellent ending to a season that got derailed. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.
EP 101: Who should win Most Valuable Oriole? by MASN
"E chamando a Si a multidão, com os Seus discípulos, disse-lhes: Se alguém quiser vir após Mim, negue-se a si mesmo, e tome a sua cruz, e siga-Me.Porque qualquer que quiser salvar a sua vida, perdê-la-á, mas, qualquer que perder a sua vida por amor de Mim e do Evangelho, esse a salvará." Marcos 8:34-35"E disse a outro: Segue-Me. Mas ele respondeu: Senhor, deixa que primeiro eu vá a enterrar meu pai.Mas Jesus lhe observou: Deixa aos mortos o enterrar os seus mortos; porém tu vai e anuncia o Reino de Deus." Lucas 9:59-60
"The Bird's Nest" celebrates 100 episodes with a mailbag by MASN