Podcasts about conditioning clinic

My guest this month is NHSSCA Hall of Famer Richard Lansky. Rich is the owner of RCL Sports Performance Services, INC. He is also a USAW international coach, and instructor. Coach Lansky is currently the strength and conditioning coach at Manatee High School in Bradenton Florida. He is also the coach for Florida Gulf Coast Weightlifting. He was a 2022 NHSSCA Hall of Fame Inductee. He has won multiple coach of the year awards through various organizations such as Special Olympics, NSCA, and the NHSSCA. We go over his hall of fame background then dive into all things olympic lifting. Benefits, regressions and progressions, olympic lifting for team sports and more! Whether you are a proponent of oly lifting or not you are sure to take something away from this interview. Enjoy! Coach Lansky on X: https://x.com/coachrichlanskyRCL Performance on X: https://x.com/rcl_performanceCoach Lansky on Instagram: https://www.instagram.com/coachrichlansky/NHSSCA Coaches Corner Chat: https://nhssca.us/coaches-corner-rich-lansky/#:~:text=Coach%20Lansky%20was%20the%20NHSSCA,the%20NHSSCA%20Hall%20of%20Fame.Fantastic Clinic Presentation Coach Lansky Put on at the 2012 Tennessee Strength and Conditioning Clinic: https://www.youtube.com/watch?v=91_o0bBvF7I

Send us a textRob BrokawCoach Brokaw is the Athletic Performance Coach for all student athletes at Casteel High School in Queen Creek Arizona. Prior to that Brokaw was Head Strength and Conditioning Coach for North Bend Central High School, Strength Coach at Archbishop Bergan Catholic School, and Health and Fitness Specialist for MediFit Corporate Services. Brokaw created the Nebraska High School Strength and Conditioning Clinic to bring some top minds in strength and conditioning into Nebraska to help develop high school programs. He served as also Nebraska's State Director for the National High School Strength Coaches Association. Coach Brokawwas selected as the Mid America Regional Strength coach of the Year in 2019 and in 2021 was selected as the National High School Strength Coach of the year.https://www.instagram.com/cchssteelcolts?igsh=MjN2dHV4eWhkbWdkhttps://x.com/strngthcoachrob?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

What is health? What does it mean to be physically fit? How can you overcome the cravings that are destroying you physically?This episode touches on a number of health and wellness topics. We will go into the science of cardio workouts, resistance training, food intake, stretching and most importantly the use of or the intake of water.If you are looking for motivation to get moving and become a healthy person, this conversation will get you moving in the right direction.Butch "Mr. Wellness" Temnick is a veteran of the United States Air Force. In 1988 he became the Jr. Mr. South Carolina Bodybuilding Champion, and national qualifier. He has served the health and fitness industry for over 33 years.Butch has a background in Sports Medicine Athletic Trainer, internships at Myrtle Beach High School in Myrtle Beach, SC and Coastal Carolina University in Conway, SC. He is former Wellness Coordinator with the Horry County Government in Conway, SC. and the former Health & Fitness Instructor at Coastal Carolina University's Lifelong Learning Society and Webster University in Myrtle Beach, SC.In 1996 he participated in the NFL Strength & Conditioning Clinic with the Washington Redskins (Commanders), Dallas Cowboys, Kansas City Chiefs and Pittsburgh Steelers.He currently serves as Project Manager for Project GAHA (Getting Americans Health Again) and provides a specialized zoom fitness program called Target Zone Training for women, from 18 to 90 years old.Here's where you can reach Butch:(330) 506-FITThttps://www.linkedin.com/in/mrwellness/https://www.facebook.com/butch.temnickTo learn more, visit:www.servingstrong.comListen to more episodes on Mission Matters:www.missionmatters.com/author/scott-couchenourAfter Hours Entrepreneur: Your Guide to Profitable, 6-Figure YearsQuit your job. Make more money.Listen on: Apple Podcasts Spotify

Coach Rob Brokaw is the Head Strength and Conditioning Coach for the North Bend Central Tigers teaching strength and conditioning classes and supporting the athletic programs. He is also the defensive coordinator for the football team. He has a deep desire to become a great coach, and help build up student athletes to their full potential. In his quest for knowledge he created the Nebraska High School Strength and Conditioning Clinic to bring some top minds in strength and conditioning into Nebraska to help develop high school programs. (Find out more at www.nebraskahsstrengthclinic.com)Rob is also Nebraska's State Director for the National High School Strength Coaches Association (NHSSCA), and is more than willing to help anyone in anyway that he can to help develop Nebraska's high school strength and conditioning programs. He and his wife of 9 years, Megan, live in North Bend with their three kids Piper (5), Klara (3), and Jordyn (2). In this episode we discuss Coach’s road to where he is at now, how he is making the big time where he is, how Coach organizes his weight room and uses systems to be efficient, resources that Coach uses regularly, Coach’s training program, and much more.   Coach Brokaw Contact Information: Twitter: @strngthcoachrob, @NBCIronTigerEmail: brokawr2@gmail.comCell: 402-490-0122Instagram: @nebhsstrengthWebsite: nebraskahsstrengthclinic.com   TeamBuildr Thank you to TeamBuildr for sponsoring this episode. TeamBuildr provides strength and conditioning software to athletics programs around the country.  Whether your write your own programs or want access to over 100 templates, TeamBuildr can make your program more efficient, more accountable and smarter when it comes to measuring your team’s effort in the weight room.   ***SPECIAL OFFER*** Visit TeamBuildr.com and start a 14-day free trial and use promo code "BIGTIME" and receive the following complimentary templates:   - In-season and off-season football (lifting and speed)   - General Athlete Development Program (3x 12-week phases)   - Gameday CNS Prep Session Click this link and it will automatically populate the promo code: af.tbldr.co/BigTimeBig Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @gdrosier, @CoachPedersenMV Instagram: g.rosier, mvmustangstrength Website: BigTimeStrength.com Thanks for listening! If you enjoyed the episode please subscribe like, share, or leave a comment.

Have you ever wondered what a comprehensive Sports Performance program looks like and the various components of a successful program? Matt Shaw, the Director of Sports Performance-University of Denver, discusses their athlete- centered model in detail. Matt covers topics including; leadership development, program design philosophy, athlete's needs, effectively working with Sports Administrators and coaches.  Bio Matt Shaw enters his seventh year at the University of Denver.   As the Head Strength and Conditioning coach he oversees the strength and conditioning for hockey, Men’s basketball, Men's soccer and Men's/Women's golf, while also overseeing the department’s internship program. Since his arrival in 2012, he has trained and consulted with athletes from the NHL, KHL, MLS, and MLL. Before coming to Denver, Shaw was an assistant strength coach responsible for men's basketball, wrestling and men's soccer at Boston University. He started his tenure at BU as a graduate assistant, managing the strength and conditioning for men's soccer, wrestling and golf, and assisted with men's basketball and men's and women's swimming and diving. Before his graduate assistantship, Shaw interned with University of South Carolina Football, Boston University, Harvard University, Boston University’s Athletic Enhancement Center, and Boston University Men’s Ice Hockey under the mentorship of Mike Boyle during the 2006-07 season. Shaw has earned certifications from the Collegiate Strength and Conditioning Coaches Association, National Strength and Conditioning Association and the National Association of Speed and Explosion. Shaw has presented at numerous symposiums and clinics including the NSCA’s State Clinic (CO), the NSCA’s Hockey Training Clinic and DU’s Strength and Conditioning Clinic. He has also been published in Training and Conditioning Magazine. The St. Louis, Mo., native earned his bachelor's degree in health sciences from BU's Sargent College of Health and Rehabilitation with a minor in human physiology in January 2010. He also completed his master's in physical education, specializing in coaching from BU's School of Education in May 2011. He holds certifications through the NSCA (CSCS, RSCC), CSCCa (RSCC), and 3DMAPS.  Denver Sports Performance

Ku shares his current training, diet, and recent learnings. He talks about his experience at the University of Hawaii Strength and Conditioning Clinic, his take on diet and how he's approaching his training with the Hapalua Half Marathon coming up in April and him doing the Ku Tactical Athlete Class. Ku also dives into his learnings around movement and journey into meditation.

This edition of the podcast is my presentation from the Juanita College Strength and Conditioning Strength and Conditioning Clinic this past weekend. In it I talk about programming and where I see it going, what I see our role as as coaches, and periodization. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Cam Davidson Interview There aren’t many strength and conditioning coaches that get the opportunity to work with national championship teams or athletes. Cam Davidson has been a part of them in three different sports. Davidson, who is an assistant strength and conditioning coach for the Nittany Lions’ Olympic Sports has worked with men’s ice hockey, track and field, the four-time national champion women’s volleyball team, and the three-time national champion wrestling team, among others.  Davidson also trains three-time national champion and Olympic hopeful shot-putter, Ryan Whiting. I had the privilege of witnessing Cam’s wisdom and his passion for strength and conditioning during his presentations, hands-on coaching, and his own training. He spoke at the Central Ohio Strength and Conditioning Clinic in May of 2012 on max effort training for female athletes where he displayed incredible knowledge of the scientific foundations and the practical application of his training modalities. Cam has the uncanny ability to communicate complex training methodologies in a very clear and enthusiastic manner. This summer while training at The Columbus Weightlifting Club, Cam visited the S4 Compound and coached me through the Olympic lifts.  He was also the key contributor on Olympic Lifting for Athletes: Using Static Holds to Improve Technique, published here on elitefts.com. Cam Davidson is a friend, mentor, and an outstanding strength and conditioning coach.  It was a pleasure to do this interview. Topics Covered in this Podcast 1. Cam’s Career Path 2. Transitioning from Small School Head Coach to Big School Assistant 3. Max Effort Training for Females 4. Being New to an Already Successful Program 5. Olympic Lifting Progressions for First-year Players 6. Four-Stage Squat Progression for Throwers 7. Training Athletes at the Highest Levels of Competition 8. Cam’s Biggest Challenges in the Profession Cam Davidson enters his first year as the Penn State men’s hockey team’s strength and conditioning coach in 2013-14. As an assistant strength and conditioning coach for the University, Davidson also works with Penn State’s women’s volleyball and track & field programs. During his time in State College, he also assisted in the design and application for the strength programs for the three-time NCAA defending national champion Penn State wrestling squad. In addition to his work with the school’s teams, Davidson serves as the strength coach for Penn State volunteer throws coach and 2012 Olympian Ryan Whiting. Prior to working at Penn State, Davidson was the director of strength and conditioning at the College of Charleston from 2007-09. At Charleston, he designed and implemented strength and conditioning programs for all 19 intercollegiate teams. Davidson began his coaching career at his alma mater, the University of Wyoming, where he wrestled from 2001-02. Davidson went on to earn his master’s degree from Marshall University in 2006, while working with many of its athletic teams. In 2006-07, he served as an assistant basketball strength coach at Clemson. A senior-level Olympic weightlifter, Davison has competed at the national level for the past three years. He is SCCC certified through the Collegiate Strength and Conditioning Coaches Association, CSCS certified through the National Strength and Conditioning Association, has his Level 1 weightlifting certification through USA weightlifting, and has taken advanced certifications through Columbus Weightlifting and Totten Training Systems. - Courtesy of Penn State Sports Information     9. Athletes’ Impressions of the Coach’s Training

Interview with Cam Davidson Assistant Strength and Conditioning Coach Penn State University There aren't many strength & conditioning coaches that get the opportunity to work with national championship teams or athletes. Cam Davidson has been a part of them in three different sports. Davidson, who is an assistant strength and conditioning coach for the Nittany Lions' Olympic Sports has worked with men's ice hockey, track and field, the four-time national champion women's volleyball team, and the three time national champion wrestling team among others.  Davidson also trains three time national champion and Olympic hopeful shot-putter, Ryan Whiting. I had the privilege of witnessing Cam's wisdom and his passion for strength and conditioning during his presentations, hands-on coaching, and his own training. He spoke at the Central Ohio Strength and Conditioning Clinic in May of 2012 on Max Effort training for female athletes where he displayed incredible knowledge of the scientific foundations and the practical application of his training modalities. Cam has the uncanny ability to communicate complex training methodologies in a very clear and enthusiastic manner. This summer, while training at The Columbus Weightlifting Club, Cam visited the S4 compound and coached me through the Olympic lifts.  He was also the key contributor on Olympic Lifting for Athletes: Using Static Holds to Improve Technique article here at elitefts.com. Cam Davidson is a friend and mentor and an outstanding strength and conditioning coach.  It was a pleasure to do this interview. Topics Covered in this Podcast 1. Cam's Career Path 2. Transitioning from Small School Head Coach to Big School Assistant 3. Max Effort Training for Females 4. Being New to an Already Successful Program 5. Olympic Lifting Progressions for First year Players 6. Four Stage Squat Progression for Throwers 7. Training Athletes at the Highest Levels of Competition 8. Cam's Biggest Challenges in the Profession 9. Athletes' Impressions of the Coach's Training