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Feld arrived in Coral Gables after spending the previous four seasons working in the same capacity at the University of Oregon under Cristobal. In Feld's four years in Eugene, the Ducks compiled a 35-12 overall record, won two Pac-12 Championships and won the 2020 Rose Bowl. Feld arrived in Oregon from the University of Georgia, where he spent the previous three years as the assistant director of strength and conditioning while working with the Bulldogs' football program. Before working at Georgia, Feld was the head strength coach at the University of North Alabama and a volunteer strength coach at the University of Alabama, where he worked with Cristobal. Feld is a graduate of Mississippi State University and holds certifications from the National Strength and Conditioning Association and the Collegiate Strength and Conditioning Coaches Association. He began his career at the University of Alabama at Birmingham, where he worked with both the football and women's basketball programs.
#209# Ted Rath is the New Orleans Saints director of sports performance.Rath comes to New Orleans after four seasons directing the strength and conditioning efforts of the Philadelphia Eagles. He originally joined the team as the director of sports performance in 2020 and was promoted to vice president of player performance in 2021. During his four full seasons in Philadelphia, the Eagles reached the playoffs three times with Rath overseeing the team's strength and conditioning program. In 2022, when the Eagles reached Super Bowl LVII, he was named the Strength Coach of the Year by the Professional Football Strength and Conditioning Coaches Association for the second time in his career, an award voted on by the league's strength and conditioning coaches.In 2017, the first season of his three-year tenure with the Los Angeles Rams, Rath was named the Strength Coach of the Year for the first time, when according to Football Outsiders, Los Angeles finished as the healthiest team in the NFL based on adjusted games lost due to injury. Coming to Los Angeles as head strength and conditioning Coach, Rath was promoted to director of strength training/performance in 2018.Before his stint with the Rams, Rath spent one season as the assistant strength and conditioning coach for the Miami Dolphins and seven seasons in the same role with the Detroit Lions.Coach Rath played linebacker at the University of Toledo from 2003-06 and went on to be the assistant director of strength and conditioning at his alma mater in 2008 before entering the NFL.Follow Ted across all social plafortms and check out his newest book Beyond Comfort: Mastering a Growth Mindset With Excellence Through Urgency.Enjoy the show!Book link:https://www.amazon.com/Beyond-Comfort-Mastering-Mindset-Excellence/dp/1964811732
Send us a textCoach Speer is the Director of Strength and Conditioning at Mountain Brook High School. Speer was named the first full time Director for the Spartan Athletic Department. Mountain Brook was named the #5 athletic Department by MaxPreps in 2023-24 and received the Program of Excellence Award by the NHSSCA. In his tenure the Spartans were the Class 6A State finalists in 2022 for football, 2023 State Champions in Volleyball, 2024 State Champions in Soccer and in the 2023-24 State Champions in Wrestling. Prior to that Coach Speer had a successful career as the Director of Strength and Conditioning at Tulane for football and 16 Olympic Sports, Georgia Southern where he oversaw football and 17 Olympic Sports, Sam Houston State he worked with football and 14 Olympic Sports, He also had stops at Northern Iowa, and Baylor. He did an internship at Arizona State and was a student assistant at Abilene Christian. His teams made multiple bowl game appearances and he oversaw the construction of multiple weight rooms. Coach Speer has a Bachelors of Science in Interdisciplinary Studies from Abilene Christian and a Masters degree from Baylor in Health, Human Performance and Recreation. Speer is a certified Strength and Conditioning Specialist through the NSCA and is a member of Collegiate Strength and Conditioning Coaches Association.https://x.com/coachkylespeer?s=21https://www.instagram.com/coachkylespeer?igsh=YWo4M3ZwNDhtdHNihttps://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
Send us a text Coach Burnett is the Director of Athletic Development at Triple F Elite Sports Training. Prior to that he was the full-time Strength and Conditioning Coach for the Greater Atlanta Christian School. Coach Burnett started his career at Texas A&M Corpus Christie where he began as a Graduate Assistant moving onto an assistant role eventually becoming the Head Strength Coach and Adjunct Professor teaching a Strength and Conditioning Course and a women's strength course in the Kinesiology Department. Burnett has a Master's Degree in Kinesiology and exercise Science from Texas A&M- Corpus Christie and is a Certified Strength and Conditioning Specialist through the NSCA. He is Strength and Conditioning Coach Certified through the Collegiate Strength and Conditioning Coaches Association and has a Certification in Applied Functional Science from Gray Institute.https://www.instagram.com/rich_triplef?igsh=OGhxdG95bnQ1MHFzhttps://x.com/coachrichb?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
Send us a textTalk'n Throws with Ashley Kowalewski- Current Strength and Conditioning Coach at LSU, has been S&C coaching jobs in the Big10 and PAC 12, worked with Jerry Clayton a University of Michigan, 2010-2014 pole vaulter and javelin thrower at Oklahoma under Brian Blutreich with a PR of 156'04, 2010 graduate of Liberty Christian HS, 2008 TAPPS 4A Texas State Champion in the pole vault. Member of Certified Strength and Conditioning Coaches Association, holds her Strength and Conditioning Coaches Certification. She is also certified as a Certified Strength and Conditioning Specialist through National Strength and Conditioning Association. She holds her USAW level 1 as well as her FMS level 1 certification. Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dr. Luka Svilar to discuss his books and work in the basketball space, in addition to considerations surrounding program design and periodization for basketball athletes. Luka Svilar holds a PhD in Sport Science & Master in Kinesiology in addition to his CSCS & RSCC*D. Luka is the founder of Laureus Performance, a Company made to empower athletes and lead younger S&C coaches, and is the co-founder of ESCCA – Euroleague Strength & Conditioning Coaches Association. Luka has written 3 books thus far, including "FUNCTIONAL MOVEMENT PREPARATION: Basketball Training and Game" - "ESSENTIALS OF PHYSICAL PERFORMANCE IN ELITE BASKETBALL" & most recently, "THERE IS MORE THAN ONE WAY TO SKIN A CAT: The Different Ways, Methods, and Strategies of Physical Performance Coaches in Basketball." For more on Luka's work, Luka's books, and his full CV, be sure to follow @silk_man & check out https://laureusperformance.com/ *SEASON 5 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code brawnbody10 at checkout to save 10% on your Isophit order! Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Molly Binetti to discuss her success as a Sports Performance Coach, how she has blazed a trail forward, the principles she has used for developing champions and how you can do the same. Sports performance coach Molly Binetti brought her athlete-centered coaching philosophy to South Carolina in June 2018, and the Gamecocks immediately responded to her focus on a holistic development of mind, body and spirit. “Molly's passion for women's basketball was clear right off the bat, and that's the kind of energy we like in our program,” South Carolina head coach Dawn Staley said. “Her experience with basketball and other sports gives her great perspective, and her research background shows her commitment to her craft.” In her three seasons on the staff, Binetti's ability to connect with student-athletes and develop creative and competitive workouts has kept the Gamecocks engaged and on the court throughout the season. South Carolina enjoyed tremendous success in her tenure, especially in the postseason, collecting two SEC Tournament championships and advancing to the 2021 NCAA Final Four following a 2019 NCAA Sweet 16 run. Binetti joined the Gamecock staff after four seasons at Louisville working with volleyball, softball and women's tennis. She spent the first three of those seasons as the secondary sports performance coach for women's basketball as well. At Louisville, she focused on power development and applied sport technologies, a trend she continues at South Carolina. Prior to her tenure at Louisville, Binetti served as the sports performance coach for Purdue's women's tennis, men's and women's diving and cheerleading teams (2013-14). The Eau Claire, Wis., native has her Strength and Conditioning Coach certification from the Collegiate Strength and Conditioning Coaches Association and is listed as a Certified Strength and Conditioning Specialist and a Registered Strength and Conditioning Coach by the National Strength and Conditioning Association. She has contributed to two articles published in the Journal of Strength and Conditioning Research, both focused on the performance of elite women's basketball athletes. After earning her bachelor's degree in exercise physiology from Marquette in 2012, Binetti completed her master's in kinesiology and exercise science at Minnesota in 2013. For more on Molly, be sure to check out @mbinetti22 & @healthy_hooper on Instagram! *SEASON 5 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit - BE SURE to use coupon code brawnbody10 at checkout to save 10% on your Isophit order! Episode Sponsors: MoboBoard: BRAWNBODY10 saves 10% at checkout! AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to by clicking here: https://linktr.ee/braun_pr Liked this episode? Leave a 5-star review on your favorite podcast platform --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support
Ted Rath enters his third season as the Philadelphia Eagles' vice president of player performance. He originally joined the team as the director of sports performance during the 2020 offseason.A two-time NFL Strength and Conditioning Coach of the Year, Rath most recently earned the honor following his outstanding work during the 2022 campaign, when the Eagles reached Super Bowl LVII. In addition, after the season, he was chosen as the inaugural president of the newly formed Professional Football Performance Coaches Association. The PFPCA represents all performance, strength and conditioning, and sports science practitioners working within professional football with a mission to increase player health and safety through proper training and player-tracking initiatives.Prior to his arrival in Philadelphia, Rath spent the 2017-19 seasons with the Los Angeles Rams. He began his stint with the Rams as the head strength and conditioning coach before being named director of strength training and performance in 2018, when the Rams earned a trip to Super Bowl LIII.In 2017, Rath was voted the Strength Coach of the Year by the Professional Football Strength and Conditioning Coaches Association, an award voted on by the league's strength and conditioning coaches. According to Football Outsiders, Los Angeles finished as the healthiest team in the NFL based on adjusted games lost due to injury.Before his stint with the Rams, Rath spent one season as the assistant strength and conditioning coach for the Miami Dolphins (2016) and seven seasons in the same role with the Detroit Lions (2009-15).A native of Dundee, MI, Rath played linebacker at Toledo from 2003-06 and went on to become his alma mater's assistant director of strength and conditioning before entering the NFL ranks in 2008.Rath and his wife, Robin, have three children: Brooklyn, Brady, and Emmy. To View This Episode- https://youtu.be/8WttiIReJt0 #nfl #strengthtraining #Tedrath #whoknewinthemoment
Joe Kenn is the Vice President of Performance Education at Dynamic Fitness and Strength, where he leads the development and delivery of cutting-edge fitness and strength training programs and resources for athletes, coaches, and trainers. Coach Kenn has over 30 years of experience as a performance specialist and strength and conditioning coach. He has worked with athletes at all levels, from high school to professional, across various sports and disciplines. Coach Kenn has been a head coach at four major universities and an NFL team, a national, regional, and state level speaker, and the creator of the Tier System Strength Training and the Block Zero Concept. He began his career as an assistant athletic fitness director at Wake Forrest in 1991 before becoming a graduate assistant at Boise State University. He was later promoted to full-time assistant coach following his graduate assistantship and a year later became the head strength coach where he held that title from 1994-1999. Kenn spent two seasons as the as the director at the University of Utah before landing at Arizona State University as the head sports performance coach from 2001-2007. From there he spent two years leading the University of Louisville football program's training before jumping to the NFL as the head strength and conditioning coach for the Carolina Panthers. He spent 2011-2020 with the Panthers before arriving at his current position working with Dynamic Fitness and Strength. In addition to working with high-level collegiate programs and professionals in the NFL, Coach Kenn has been the strength coach for Brian Shaw for two years on his quest for his 5th World's Strongest Man title. Coach Kenn is a Master Strength and Conditioning Coach and boasts such awards as the, 2015 NFL Strength and Conditioning Coach of the Year (Professional Football Strength & Conditioning Coaches Association, PFSCCA), 2013 National Strength & Conditioning Coaches Association (NCSA) Professional Strength and Conditioning Coach of the Year, 2000 NSCA Mountain West Conference Strength and Conditioning Coach of the Year and 1998 NSCA Big West Conference Strength and Conditioning Coach of the Year.He is the author of multiple books including, “The Coach's Strength Training Playbook” and “Push, Jump, Punch: A Developmental Process for Teaching the Athlete to Power Clean” He is the owner of Big House Power, which is a subscriber-based website designed for educational and professional development for all levels of strength coaches. Coach Kenn has been training long before he began coaching and continues to develop himself in the weight room as a strength athlete. A former two-year letterman for the Demon Deacons football team at Wake Forest University, he has also competed multiple times in powerlifting both in the raw and single-ply divisions. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Coach Ciolek is the Strength and Conditioning coach and Assistant Athletic Director at Avila University Ciolek is the first Strength and Conditioning coach in the history of Avila Athletics.Before coming to Avila, Ciolek spent the previous five years as the Wellness, Strength and Conditioning Coordinator for Park University. During his time at Park he oversaw the strength and conditioning programs for the 2012 men's volleyball national championship team, 2013 runners-up team, a softball national tournament qualifier and two men's basketball national tournament qualifiers. He has been in the fitness industry for more than a decade which includes two and half years as a personal trainer and more recently at Heritage College as a Personal Training Instructor.He obtained his Masters of Science in Exercise Science with an emphasis in performance enhancement and injury prevention from California University of Pennsylvania in 2008. He also attended the University of Central Missouri where he graduated with a BS in Exercise Science with an emphasis in athletic training and 1,200 hours of experience with the University's football, basketball, and baseball teams.Ciolek is a Strength and Conditioning Coach-Certified through the Collegiate Strength and Conditioning Coaches Association by completing his practicum with the Mid-America Nazarene University football team.He is certified by the NSCA Strength with a CSCS, Tactical Strength and Conditioning Facilitator, and Registered Strength and Conditioning Coach. He was recently awarded an RSCC*D designation, signifying his continuous commitment to education and professional development.In addition, he has certifications of Performance Enhancement Specialist, Corrective Exercise Specialist, Mixed Martial Arts Conditioning Specialist by the National Academy of Sports Medicine and is Functional Movement Screen certified.Ciolek also has coaching certifications from USA Weightlifting (Sports Performance Coach), USA Track and Field (Level 1), US Soccer (D License), and United Soccer Coaches (Advanced Regional Diploma).He is an active member in the NSCA as an Exam Prep Live instructor and presenter at both the Kansas and Missouri state strength and conditioning conferences. He is also an approved mentor for the SCCC certification through the CSCCa.https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
Sports performance coach Molly Binetti brought her athlete-centered coaching philosophy to South Carolina in June 2018, and the Gamecocks immediately responded to her focus on a holistic development of mind, body and spirit. “Molly's passion for women's basketball was clear right off the bat, and that's the kind of energy we like in our program,” South Carolina head coach Dawn Staley said. “Her experience with basketball and other sports gives her great perspective, and her research background shows her commitment to her craft.” In her three seasons on the staff, Binetti's ability to connect with student-athletes and develop creative and competitive workouts has kept the Gamecocks engaged and on the court throughout the season. South Carolina enjoyed tremendous success in her tenure, especially in the postseason, collecting two SEC Tournament championships and advancing to the 2021 NCAA Final Four following a 2019 NCAA Sweet 16 run. Binetti joined the Gamecock staff after four seasons at Louisville working with volleyball, softball and women's tennis. She spent the first three of those seasons as the secondary sports performance coach for women's basketball as well. At Louisville, she focused on power development and applied sport technologies, a trend she continues at South Carolina. Prior to her tenure at Louisville, Binetti served as the sports performance coach for Purdue's women's tennis, men's and women's diving and cheerleading teams (2013-14). The Eau Claire, Wis., native has her Strength and Conditioning Coach certification from the Collegiate Strength and Conditioning Coaches Association and is listed as a Certified Strength and Conditioning Specialist and a Registered Strength and Conditioning Coach by the National Strength and Conditioning Association. She has contributed to two articles published in the Journal of Strength and Conditioning Research, both focused on the performance of elite women's basketball athletes. After earning her bachelor's degree in exercise physiology from Marquette in 2012, Binetti completed her master's in kinesiology and exercise science at Minnesota in 2013. Molly's Instagram: https://www.instagram.com/mbinetti22/ HFTHOI Instagram: https://www.instagram.com/hereforthehealthofitpodcast/
Sports performance coach Molly Binetti brought her athlete-centered coaching philosophy to South Carolina in June 2018, and the Gamecocks immediately responded to her focus on a holistic development of mind, body and spirit. “Molly's passion for women's basketball was clear right off the bat, and that's the kind of energy we like in our program,” South Carolina head coach Dawn Staley said. “Her experience with basketball and other sports gives her great perspective, and her research background shows her commitment to her craft.” In her three seasons on the staff, Binetti's ability to connect with student-athletes and develop creative and competitive workouts has kept the Gamecocks engaged and on the court throughout the season. South Carolina enjoyed tremendous success in her tenure, especially in the postseason, collecting two SEC Tournament championships and advancing to the 2021 NCAA Final Four following a 2019 NCAA Sweet 16 run. Binetti joined the Gamecock staff after four seasons at Louisville working with volleyball, softball and women's tennis. She spent the first three of those seasons as the secondary sports performance coach for women's basketball as well. At Louisville, she focused on power development and applied sport technologies, a trend she continues at South Carolina. Prior to her tenure at Louisville, Binetti served as the sports performance coach for Purdue's women's tennis, men's and women's diving and cheerleading teams (2013-14). The Eau Claire, Wis., native has her Strength and Conditioning Coach certification from the Collegiate Strength and Conditioning Coaches Association and is listed as a Certified Strength and Conditioning Specialist and a Registered Strength and Conditioning Coach by the National Strength and Conditioning Association. She has contributed to two articles published in the Journal of Strength and Conditioning Research, both focused on the performance of elite women's basketball athletes. After earning her bachelor's degree in exercise physiology from Marquette in 2012, Binetti completed her master's in kinesiology and exercise science at Minnesota in 2013. Molly's Instagram: https://www.instagram.com/mbinetti22/ HFTHOI Instagram: https://www.instagram.com/hereforthehealthofitpodcast/
Monte Sparkman is the Director of Athletic Performance at Colleyville-Heritage High School in Colleyville Texas. Prior to his arrival at Colleyville Heritage he had stops in Richland, Burkburnett, The Virginia Military Institute, and was an intern at the University of North Texas. In 2018, Sparkman was recognized by the National High School Strength and Conditioning Coaches Association as the South Region Coach of the Year. He has a CSCS, a certified Club Coach and Sports Performance Coach through USA Weightlifting, and a certified Level 2 coach through USA Track and Field. Coach Sparkman is a graduate of Baker University. He is an accomplished power lifter with a 2200 lb total and amazing 1000lb squathttps://twitter.com/montesparkman?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
Danny Wheel is the Head Strength & Conditioning Coach at UNC-Greensboro. Coach Wheel oversees the strength and conditioning department for all 15 inter-collegiate teams. He arrived at UNCG in 2011 after spending the previous 10 years at Eastern Carolina University, first as the assistant director of strength and conditioning before being elevated to the coordinator of Olympics sports in his final six years at ECU. Coach Wheel is a Master Strength & Conditioning Coach through the Collegiate Strength and Conditioning Coaches Association earning the highest honor in the profession in 2019.Wheel was a three-year letterman and two-year starter after beginning his playing career as a walk-on athlete for the Virginia Tech football team. Following his college football career he trained and competed in both strongman and powerlifting. He continues to strength train in a variety of different ways as well as currently gearing up for his first 5k race. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com
Ted Rath originally joined the Philadelphia Eagles as the team's director of sports performance during the 2020 offseason and was promoted to vice president of player performance in 2021. Prior to coming to Philadelphia, Rath spent three seasons (2017-19) with the Los Angeles Rams. He began his stint with the Rams as the head strength and conditioning coach before being named director of strength training and performance in 2018. In 2017, Rath was named the Strength Coach of the Year by the Professional Football Strength and Conditioning Coaches Association, an award voted on by the league's strength and conditioning coaches. According to Football Outsiders, Los Angeles finished as the healthiest team in the NFL based on adjusted games lost due to injury. Before his stint with the Rams, Rath spent one season as the assistant strength and conditioning coach for the Miami Dolphins (2016) and seven seasons in the same role with the Detroit Lions (2009-15). Rath played linebacker at the University of Toledo from 2003-06 and went on to be the assistant director of strength and conditioning at his alma mater in 2008 before entering the NFL. In this conversation with Gian, Ted talks about: The importance of consistency The "Get Back Coach" Family-work balance inside the NFL And much more Follow us on Twitter: www.twitter.com/christcoachpod Follow us on IG: www.instagram.com/christcoachpod
Today we have the pleasure of sitting down with one of the architects of college footballs number one program in Scott Sinclair, Director of Strength, and Conditioning for the University of Georgia. Scott has served the Bulldogs since 2016 and in 2012 was awarded the highest honor in his field when he was certified as a master strength and conditioning coach (MSCC) at the Collegiate Strength and Conditioning Coaches Association's national conference. It will not take long for you to hear the passion in Scott's voice and the results on the field have matched it as the Dawgs recently captured the SEC title and await a date with Ohio State in the College Football Playoff. Let's settle in and get to know Coach Scott Sinclair.
Text Hawk to 66866 to become part of "Mindful Monday." Receive a carefully curated email each Monday morning to help you start your week off right. Full show notes at www.LearningLeader.com Twitter/IG: @RyanHawk12 https://twitter.com/RyanHawk12 Ted Rath the VP of Player Performance for the Philadelphia Eagles. Prior to coming to Philadelphia, Ted spent three seasons (2017-19) with the Los Angeles Rams as the head strength and conditioning coach. In 2017, Ted was named the Strength Coach of the Year by the Professional Football Strength and Conditioning Coaches Association, an award voted on by the league's strength and conditioning coaches. Los Angeles finished as the healthiest team in the NFL based on adjusted games lost due to injury. *At the time of this recording, the Philadelphia Eagles are currently the only undefeated team in the NFL. Notes: Do your habits today align with your goals of tomorrow? What is your daily process? If you set big goals, what actions are you taking to get closer to achieving them each day? The greatest players LOVED being coached. They demand it and are seeking it. Do you? Are you seeking out a coach? Are you asking for it? What processes do you have in place to get feedback, learn, and get better? How to Lead Others: Most of us want 3 things To feel APPRECIATED in their environment. To feel PROTECTED by those in charge of them. To feel that they are a part of something BIGGER than themselves. Do this through connecting. To connect, you must have trust. To build trust, you must be vulnerable. Once you allow yourself to be vulnerable, you can earn trust. Be an active listener. Listen to connect instead of listening to reply. The greatness of quarterback, Jalen Hurts: Sets high standards for himself: The standard is the standard Loves being coached Constantly works on his craft Stoic: He's calm, consistent, and poised. Ted was part of the decision-making team when deciding the next head coach for The Eagles: Nick Sirianni's five core values: connecting, competition, accountability, intelligence, and fundamentals – connecting is always first. Getting Fired: "It was my 7th year with the team. We had gone to the playoffs the prior year 2014 in Jim Caldwell's first year. In 2015 we started out rough at 1-7 through the first half of the season. We played in London that year, and before leaving for the airport we fired our OC, OL, and asst OL coach. Through the staff shuffle, I ended up helping coach Special Teams during the second half of the season. Our Equipment Manager told me during practice on the first day in London as they were setting up my headset. We ended up finishing strong and going 7-1 in the second half of the season (our only loss was the Thursday night hail mary that Aaron Rodgers completed to Richard Rodgers). After we came back home from London we fired our team President and GM. At the end of the year, the new GM told me he had to let me go to make it look like they were making significant changes in the media." "The climb is about one step at a time." The obstacle is the way: Discipline and perception let you clearly see the advantage and the proper course of action in every situation, without the pestilence of panic or fear. Control your emotions and keep an even keel. How you react to every situation is YOUR CHOICE. Find the opportunity in the obstacle. Self-Discipline must be combined with logic while working through obstacles. Be honest with your self-assessment. Failure is part of all successful team and individual journeys: You don't need to fear it, you just have to refuse to let it beat you We either WIN or LEARN Fail Forward Trials in life will not define you... How you respond to them will. Persistence helps you get what you want, but CONSISTENCY helps you keep what you have earned. Consistency creates trust.
On this episode of 4 the Health of it we it down with Trey Kilgore.Kilgore graduated from Berry College in 2013 with a Bachelor of Science in exercise science with a minor in Spanish and was an outfielder on the Vikings baseball team. He earned a Master of Science in training and development from the University of Saint Francis in Illinois, where he directed the university's strength and conditioning program.He is Strength and Conditioning Coach Certified through the Collegiate Strength and Conditioning Coaches Association, Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, and Functional Movement Screening Level 1 Certified by Functional Movement Systems.
GoodAthleteProject.com For today's episode, Jim sits down with Director of Strength & Conditioning at Purdue University, Jason Pullara. Coach Pullara returned to the Boilermakers from Northwestern, where he worked for 18 years. Coach Pullara served as the sports performance coach for the Northwestern women's lacrosse program during all seven of its NCAA championships from 2005 to 2012. He was also the sports performance coach for the softball program, which earned NCAA Tournament bids in seven of his seasons with the program, finishing among the top 16 teams in the country in 2005 and 2008 while placing second at the Women's College World Series in 2006 and third in 2007. Coach Pullara is Master Strength and Conditioning Coach Certified through the Collegiate Strength and Conditioning Coaches Association, is a Certified Strength and Conditioning Specialist and a member of the National Strength and Conditioning Association. He earned a bachelor's degree in exercise & fitness and a minor in psychology from Purdue in 2001. He earned a master's degree in sports administration from Northwestern in 2011. As an undergraduate, Pullara played rugby. A two-year team captain, he was a three-time all-conference selection and team Most Valuable Player and two-time All-Midwest Regional pick. Follow Jason on Twitter: @JPullara Follow The Good Athlete Project on Instagram: @GoodAthleteProject and Twitter: @Coach4Kindness Visit us at our website: GoodAthleteProject.com
Michael Silbernagel is the Head Strength and Conditioning Coach at the University of Mary. Coach Silbernagel overtook the Marauders Strength department in 2011 and currently oversees the training of all 17 varsity teams. Prior to his arrival at U. Mary, Coach Silbernagel spent time as an assistant coach at Colorado State University from 2005-2010 and started his career at the University of North Dakota as a graduate assistant coach. Coach Silbernagel is a Master Strength & Conditioning Coach through the Collegiate Strength and Conditioning Coaches Association earning the highest honor in the profession in 2017. In addition to having had his research published in the Journal of Strength and Conditioning Research, Silbernagel is a sought after Coach who has presented at numerous state and regional clinics. On top of his this, he is also the NSCA State Director for North Dakota. An athlete in his own right, Silbernagel is a former collegiate football player at Valley City State University and a competitive powerlifter. He won the 2010 USA Powerlifting Raw National Championship and continues to compete in local and regional events that fundraise for children with disabilities. Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com
Here is a SPECIAL EPISODE of SPORT VITMINS!For the first time not just one guest, but three of the best basketball S&C coaches in Europe.Today we have the chance to talk with Kostas Chatzichristos, Luka Svilar and Regev Fanan about the new Euroleague Strength and Conditioning Coaches Association, ESCCA.Next week the ESCCA will host its first webinar, featuring some of the best basketball Strength coaches of Europe. You don't want miss out on the opportunity to learn more about this organization and its very interesting projects!SPORT VITAMINS IS BACK!
In episode 44, Cody Roberts, Strength & Conditioning Coach at University of Iowa, joins us. Specifically Cody will be looking at: Science behind HRV Combining HRV & DC potential Practical Application About Cody "Cody Roberts is in his fifth year with the University of Iowa Olympic Strength and Conditioning staff. He directly serves the Softball, Rowing, and Track & Field programs, as well as collaborative work with the Sport Science and Sports Nutrition departments. He has spent time as an adjunct professor for the Health & Human Physiology Department at Iowa and is currently a research reviewer for the Science for Sport Performance Digest Technology & Monitoring chapter since 2019. He's worked in the NCAA Division I level since 2008, at Bradley University as the Assistant Athletic Director for Sport Performance since 2010-16, and earned a Master of Science in Education in Exercise Science from the University of Kansas in 2009-10 while working as a Graduate Assistant Strength & Conditioning Coach with the Olympic Sports Performance Staff. Prior to earning his graduate degree, he worked as an Intern and Graduate Assistant Strength Coach at Illinois State University in 2008. A native of Bloomington, IL, Roberts was a four-year member of the Track and Field team at the University of Kansas, where he was a discus and hammer thrower. Roberts is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, Strength & Conditioning Coach Certified (SCCC) through the Collegiate Strength and Conditioning Coaches Association, as well as USAW Certified Sport Performance Coach from USA Weightlifting. " Twitter: @CodyRoberts Instagram: coach_roberts FREE PERFORMANCE DIGEST COPY DOWNLOAD NOW: http://bit.ly/sfspodcast_44 An entire issue of our sports science eMagazine, including 19 research reviews Save hours of time as each review is presented as an easy-to-digest, 1 page summary of the study Guidance on how to practically use the results of every study reviewed with your own athletes Enhance your knowledge in all areas of sports science including strength & conditioning, recovery, nutrition and more Learn from trusted industry experts as they translate complex study results into practical methods for you to use today
#089 - Adam Feit, PhD is Precision Nutrition’s head strength and sport psychology coach. Dr. Feit earned his PhD in Sport and Exercise Psychology from Springfield College. He also holds a master’s degree in Exercise Science and Health Promotion from the California University of Pennsylvania.Before working with Precision Nutrition, Adam served as a college and professional Strength and Conditioning Coach and Nutrition Coordinator for the NFL's Carolina Panthers, Eastern Michigan University, University of Louisville, and The Citadel.Adam is certified by the National Strength & Conditioning Association (NSCA) as a Registered Strength and Conditioning Coach and a Certified Strength and Conditioning Specialist. He is also a certified Strength and Conditioning Coach and Mentor from the Collegiate Strength and Conditioning Coaches Association.
Carmen Pata began his coaching career at UW-River Falls in 2000 when he was hired as the assistant strength and conditioning coach. He held that position until 2005 when he was promoted to his current position as head athletic performance coach. Pata received his B.A. degree in biology, chemistry and athletic coaching from UWRF in 2000 and is completing his M.A. degree in exercise science from the University of Central Missouri. Pata is a certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and an active member of the Collegiate Strength and Conditioning Coaches Association. He has authored several articles related to strength and conditioning for the Wisconsin Football Coaches Association, Indiana Wishbone Coaches Association, and the American College of Sports Medicine. He also works with local high schools sport performance programs and teaches about sport nutrition. Pata is still an active competitor in Olympic lifting, weightlifting, and strongman competitions. Pata and his wife, Katie, reside in River Falls. Coach’s Contact Information Email: carmenpata@gmail.com, carmen.r.pata@uwrf.edu Twitter: @carmenpata _______________________________________________________ TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC, Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
Dakota Coon is in his second season (2020-21) as a coaching assistant for Wayne State College Strength and Conditioning. He will assist head strength and conditioning coach Grant Darnell in all aspects of training for all Wildcat sports. A native of North Platte, Coon comes to Wayne State after serving as a graduate assistant strength coach at Northwest Missouri State where he assisted in all aspects of football training. Coon also served as head strength coach for women's soccer and men's and women's track and field at NMSU and oversaw student personal trainers at the campus recreation center. Coon attended Concordia University in Seward where he played football and worked as an undergraduate intern strength coach for two years. He received his bachelor's degree in fitness studies and coaching in the fall of 2016. Other experience Coon has achieved includes working as a volunteer strength coach for three months with Vanderbilt University football. Coon obtained his master's degree from Northwest Missouri State in May, 2019 in applied health and sports science. He is strength and conditioning coach certified from the Collegiate Strength and Conditioning Coaches Association and is First Aid and CPR certified from the American Red Cross. Coach’s Contact Information Email: dacoon1@wsc.edu Twitter: @DaCoon_Strength _______________________________________________________ TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC, Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
This week's podcast features Coach Donnie Maib & Coach Clint Martin -- Strength and Conditioning Coaches at the University of Texas.Donnie Maib is the Olympic Sports Director at the University of Texas. Donnie directly works with women’s volleyball and men’s tennis. This is his 25th year as a strength and conditioning coach and his 22nd year at the University of Texas. Prior to the University of Texas, Donnie worked as an assistant coach at the University of Colorado at Boulder. He is certified by the Collegiate Strength and Conditioning Coaches Association and was honored with the certification of Master Strength and Conditioning Coach (MSCC). He recently launched his own podcast called “The Team Behind the Team” which focuses on the five support areas of athletic performance: behavioral/mental health, sports medicine, sports nutrition, sports science, and strength and conditioning. Clint Martin is a former Division I athlete and is an Assistant Athletic Performance Coach at the University of Texas. Clint works with men’s and women’s track and field, men’s swimming, and women’s golf. He started out at Iowa State as a graduate assistant strength and conditioning coach for men’s basketball, swimming, and diving teams. From Iowa, he went to the University of Nevada where he started up strength and conditioning for the men’s basketball team. He later had the opportunity to join Donnie at the University of Texas, and is going on his fifth year there. Clint is certified by the National Strength Coaches Associations as a strength and conditioning coach. After he graduated, Clint started ACE Athletics which helped athletes training in the NFL free agency work on developing their speed and power. He also trained athletes training for the Olympics in wrestling, swimming, and track and field. In This Episode We Discuss: Coaching tips and subtleties of training collegiate athletes in sport-specific modalities… @2:34The importance of individualized training programs for athletes within the team setting… @15:00Traditional vs. mobilization & movement based training in the collegiate training space… @16:22Transferable energy system training… @22:20D1 performance coach covid protocols & procedures… @28:20Which technological advances have most helped University of Texas forge better athletes… @35:39How Stick Mobility is implemented into the performance regimenTwo books every coach/trainer should have in their library… @50:04Effective coaching: building relationships with your athletes… @51:10 More from Donnie at: https://www.donniemaib.com https://www.instagram.com/donniemaib/ More from Clint at: https://www.instagram.com/clintmar10/
What an awesome episode we have today. Jim Kiritsy is the Director of Strength and Conditioning at Kennesaw State University for their football team. He and I had a great talk about what motivates him, the E.A.T. culture at KSU, and what makes him desire to get better! Below is his bio from ksuowls.com Jim Kiritsy is Kennesaw State's director of strength & conditioning for football. He was hired by head coach Brian Bohannon on March 31, 2014. In this role, Kiritsy is responsible for developing a comprehensive player development program designed to achieve three primary goals: injury prevention, athletic performance enhancement and mental discipline development. Prior to arriving at Kennesaw State, Kiritsy served three seasons as associate director for strength and conditioning at The Citadel where his responsibilities included coordinating all aspects of the Bulldogs' men's basketball and wrestling training programs. He also was the top assistant in the development of football and oversaw the maintenance and upkeep of the facility, including equipment purchases, while managing and developing graduate assistants, interns and student managers. While at The Citadel, Kiritsy trained three All-American wrestlers in Odie Delaney (2013), Ugi Khishignyam (2013) and Turtogokh Lusandori (2014), and two football All-Americans in Mike Sellers (2012) and Darien Robinson (2013). Kiritsy joined The Citadel in June 2011 after spending two seasons at Vermont as the assistant strength and conditioning coach. While with the Catamounts, he worked directly with the men's basketball, men's and women's ice hockey, men's and women's lacrosse and the men's and women's soccer programs. A 2009 graduate of Norwich University, Kiritsy received a bachelor's of science degree in physical education with a concentration in coaching. While there he served as a part-time student assistant strength & conditioning coach. He also was a four-year (2005-08) letterwinner in football, serving as co-captain as a senior, and played baseball for three seasons (2006-08). He served as co-captain as a junior and missed his senior year due to an injury. Kiritsy is a graduate of the Corp of Cadets from Norwich and served as a member of the Corps Honor Committee in 2008-09. He holds certifications in CPR and AED (automated external defibrillator) from the American Red Cross, and is Strength and Conditioning Coach Certified (SCCC) through the Collegiate Strength and Conditioning Coaches Association. A native of Northbridge, Mass., Kiritsy attended Northbridge High School. He and his wife Bryana were married in July 2017 and welcomed their first child, Adeline, in March of 2020
As lockdowns lift and college students from across the US eye a return to class, student-athletes are also gearing up for what they hope is a return to competition. At this point in the year, it’s anyone’s idea if college sports will get a season but the smart money is indicating that play won’t return for the majority of sports until 2021. On this week's episode, Nate Brookreson shares how technology and data were used to remotely train student-athletes during the lockdown and how it's being used going forwards in the "new normal" of COVID-19 works outs. Nate is the Assistant Athletic Director of Strength & Conditioning for Olympic Sports at North Carolina State. Nate’s primary training duties at NC State are with women’s basketball and swimming while supervising the implementation of training for over 500 student-athletes. Prior to NC State, Nate was the Director of Athletic Performance for Olympic Sports at the University of Memphis. While at Memphis, Nate worked primarily with men and women’s soccer, men and women’s golf and track & field sprinters while supervising training for the Olympic sports department. Before heading to Memphis, Nate was the Director of Athletic Performance at Eastern Washington University, working primarily with football and volleyball while supervising the training of all EWU student-athletes. Additionally, Nate served as a student strength and conditioning coach at the University of Georgia, assisting with baseball, softball, swimming and diving and women’s tennis. A native of Lacey, Washington, Nate earned his Bachelor’s degree from Central Washington University and Master’s degree from Eastern Washington University in Exercise Science. He is certified (CSCS) through the National Strength and Conditioning Association and (SCCC) the Collegiate Strength and Conditioning Coaches Association. Special thanks to VALD Performance for their support of this week's episode. Shownotes: https://sportstechfeed.com
Today on the Daru Strong Podcast we welcome Coach Drew Wilson. Wilson attended Springfield College working as a graduate assistant where he completed his master's degree in exercise science. While working on his master's degree, he served internships at the University of Maryland and Auburn University. Wilson is a registered strength and conditioning coach through the National Strength and Conditioning Association, a strength and conditioning coach certified through the Collegiate Strength and Conditioning Coaches Association certified Level 1 coach from the United States Weightlifting Association and is also certified in the Functional Movement Screen.Make sure you follow Drew Wilson
Adam Feit is a Level 2 Master Class Coach as well as the Performance Nutrition Coordinator at Precision Nutrition, working with a multitude of youth, collegiate, Olympic and professional athletic teams including the Calgary Flames, Brooklyn Nets, and the ALTIS track and field club. Before working with Precision Nutrition, Adam was the Co-founder and Director of Sports Performance for Reach Your Potential Training (RYPT), helping mentor and train over 5,000 youth athletes over the course of five years. Before founding RYPT, Adam served as a college and professional Strength and Conditioning Coach and Nutrition Coordinator for the NFL’s Carolina Panthers, Eastern Michigan University, University of Louisville, and The Citadel. Adam is certified by the National Strength & Conditioning Association (NSCA) as a Registered Strength and Conditioning Coach and a Certified Strength and Conditioning Specialist. He is also a certified Strength and Conditioning Coach and Mentor from the Collegiate Strength and Conditioning Coaches Association. He is the co-author of the Coaches Guide to Jump Training, Complete Guide to Training the Female Athlete, and is currently pursuing his Ph.D. in Sport and Exercise Psychology. As part of the Precision Nutrition mission, he helps to deliver life-changing, research-driven nutrition and lifestyle coaching for everyone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support
Aaron Jung is the Head Strength and Conditioning Coach for Morningside Athletics. Jung was previously a graduate assistant strength and conditioning coach for two years at the University of Mary. He has also been a strength and conditioning coach at Mandan High School in North Dakota and was on the strength and conditioning staff at Augustana College. Jung obtained his Strength and Conditioning Coach certification (SCCC) through the Collegiate Strength and Conditioning Coaches Association in May 2016. He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. Jung is Sports Performance Coach Certified through USA Weightlifting, CPR and AED certified through the American Red Cross, and is FMS Level 1 certified through the Functional Movement Systems. Jung graduated from Augustana College in 2013 and received a master’s degree in kinesiology from the University of Mary in 2015. He was a starting defensive lineman in football and a NCAA Division II All-America shot put thrower in track & field during his athletic career at Augustana. Coach Jung Contact Information Email: junga@morningside.edu Twitter: @MsideStrength Instagram: @coachajung "Crush Cancer!" and the #REPSFORRILEY Challenge Buy your copy of "Crush Cancer!" today if you want to participate! - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule BUY THE EBOOK NOW - crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson - mrichardson@power-lift.com Big Time Strength Contact Info Email: bigtimestrength@gmail.comTwitter: @BigTime_SC, @gdrosier, @CoachPedersenMV Instagram: bigtimestrength, g.rosier, mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
Coach Luke Lancaster arrived to Abilene Christian University in January of 2018 and was promoted to Director of Strength and Conditioning in August 2019. Coach Lancaster oversees all aspects of strength and conditioning at ACU including the design of the newly renovated Powell Fitness Center. He serves as the Head strength and conditioning coach for ACU Football and Women's Soccer. Prior to ACU, Lancaster was a staff assistant for the Miami Dolphins where he assisted with all aspects of strength and conditioning. He also assisted with the Dolphins' sports science and nutrition staff on a daily basis. Lancaster was an assistant strength and conditioning coach at Harvard, which boasts the largest athletics department in the country. He worked with all 42 varsity sports and was the assistant strength coach for football. Lancaster also served as the head strength and conditioning coach for 10 varsity sports. While at Missouri, Lancaster worked as a sports performance intern and assisted with the 2013 Missouri Tiger football team that reached the SEC Championship. Lancaster obtained his bachelor’s degree from Northwest Missouri State University in 2013 where he played football and worked as a strength and conditioning intern. During his time there, Lancaster played under current ACU football coach Adam Dorrel and was part of the 2009 NCAA Division II national championship team. Lancaster holds a SCCC, CSCS, USAW-1, and CPR/First Aid/AED certification. He is a member of the National Strength and Conditioning Association and Collegiate Strength and Conditioning Coaches Association. He earned a Master's of Science Degree in Kinesiology from Hardin-Simmons University in August of 2019. Coach Lancaster Contact Info Email: luke.lancaster@acu.edu Twitter: llancasterSC Instagram: lukelancastersc "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW - crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson - mrichardson@power-lift.com Big Time Strength Contact Info Email: bigtimestrength@gmail.comTwitter: @BigTime_SC, @gdrosier, @CoachPedersenMV Instagram: bigtimestrength, g.rosier, mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
Functionised Show Notes In this episode of Functionised Podcast, we get to hang out with top strength and conditioning coach, Ron McKeefrey. Coach McKeefery is an internationally recognized strength and conditioning coach and highly recognized as a true leader in sports development. In 2008, Under Armour named Coach McKeefery Collegiate Strength and Conditioning Coach of the Year. In 2016, the National Strength and Conditioning Association recognized Coach McKeefery again as the National Strength and Conditioning Coach of the Year.In 2013, the Collegiate Strength and Conditioning Coaches Association recognized Coach McKeefery as a Master Strength and Conditioning Coach, which is the highest honor that can be achieved as a strength and conditioning coach. This high honor embodies professionalism, knowledge, experience, expertise and longevity in the field of strength and conditioning. Coach McKeefery has worked with professional organizations as their coach such as: Cincinnati Bengals (NFL), Kansas City Royals (MLB), Tampa Bay Buccaneers (NFL), Berlin Thunder (NFL Europe), Eastern Michigan University, University of Tennessee and the University of South Florida.Coach McKeefery has coached over 80 players who have gone on to have a career in the NFL, numerous All Americans and All Conference athletes.Coach McKeefery is a sought after industry speaker. He has lectured for the National Strength and Conditioning Association, Collegiate Strength and Conditioning Coaches, United Kingdom, Australian, and Polish National Associations. Coach Ron McKeefery is the author of the #1 Amazon International Bestseller "CEO Strength Coach", and has been published in the NSCA Journal, American Football Monthly, and numerous other publications and podcasts (now including the Functionised Podcast)Coach McKeefery currently works with PLAE, works with elite athletes and coaches around the world, which includes Team USA and the Chinese Olympic Committee.In this Functionised Podcast, Coach McKeefery discusses with us his journey to becoming a strength coach and elaborates more on what goes on in his world of coaching. In his last year of college, Ron was a Biology major, and pursued orthopedic surgery only to realize it was not his true passion. Someone suggested that he should take up strength coaching, and it turned out that he was destined for coaching. Key Talking Points: Ron’s journey to strength coaching What does a strength coach do? Techniques one can apply in strength coaching Key Milestones of the Episode:(00:12): Familiarizing with Ron(01:21): Ron’s journey to strength coaching(05:43): Major misnomers in strength coaching(09:12): Strength coaching and supplements(12:47): Self-care(15:49): Becoming a manager Quotes from the episode:“If you feel like you have to go down one path you don't have to take one tool” “Marketing often times gets to the way of success” “Your time may be skewed, but you have to be 100% present where you are” “You've got to be a success overall. You have to be a great technician, you have to be a great manager, and you have to be a great entrepreneur”
https://twitter.com/frobrien?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor (Fr. Brian O’Brien) and https://twitter.com/calcagnogary?lang=en (Coach Gary Calcagn)o join us live in Stillwater, Oklahoma! This episode is sponsored by https://www.covenanteyes.com/ (Covenant Eyes). Use promo code “catholicman” to get a 30-day free trial in protecting you and your family from the dangers of the internet. Join us on http://www.patreon.com/thecatholicmanshow (Patreon). There are a lot of great shows to support out there. Please know 100% of your support to TCMS goes directly back into the show. We would love to continue having guests in studio, but in order to do that, we need your support. Consider donating $10/mo and join other men striving to live the virtuous life. About our drink: Herradura Reposado Tequila. We want to thank the parishioner who kindly donated this bottle of tequila for TCMS. This tequila is double rested for unmatched taste. Herradura Double Barrel Reposado is the product of a novel, two-step aging process. The first involves resting the tequila in charred American White Oak barrels for 11 months. It's then moved to new charred barrels and aged for an additional 30 days. This creates a rich, dark amber colored liquid and a smooth yet complex flavor profile not found in any other Reposado, with hints of cooked agave, vanilla, allspice, clove, and oak. About the gear: We had the assistant Strength and Conditioning Coach for OSU with us! Come on, we wanted to pick his brain on working out so our gear this week is a gym membership and/or a workout buddy. About our topic: What should you do (and not do) when your wife is ready to enter the http://www.usccb.org/beliefs-and-teachings/who-we-teach/rite-of-christian-initiation-of-adults/ (Right of Christian Initiation for Adults)? What if she isn’t sure if she is ready? As a husband, what are the best ways to walk with her through the process? We discuss this and a lot more in this episode. About our guests: Father Brian O’Brien is a priest of the Diocese of Tulsa and Eastern Oklahoma and pastor of St. Francis Xavier Parish in Stillwater Oklahoma. He is a Houston, TX native and graduate of https://twitter.com/bostoncollege (Boston College), https://twitter.com/aceatnd (The Alliance for Catholic Education) at Notre Dame, and https://twitter.com/saintmeinrad (Saint Meinrad Seminary) and school of theology in southern Indiana. Coach Gary Calcagno is the assistant strength and conditioning coach at Oklahoma State University focusing on OSU Football and OSU Wrestling programs. In 2008, he was named Master Strength and Conditioning Coach by the Collegiate Strength and Conditioning Coaches Association. This is the highest given in the strength and conditioning coaching profession. He is personally responsible for every aspect of strength and conditioning for Oklahoma State Wrestling. Before coming to OSU, Gary spent 6 seasons at Washington State University as the Assistant Strength and Conditioning Coach. Drinking: Herradura Double Barrel Reposado Tequila Gear: Gym Membership and/or workout partner Discussing how to walk with your wife through RCIA If this is your first time listening to The Catholic Man Show, we do 3 things almost every episode: TIME CODES: 1.) Open, review, and enjoy a man beverage – Minutes 1-12. 2.) Highlight a man gear – Minutes 12-24. 3.) Have a manly conversation – Minutes 24-48. If you haven't listened to The Catholic Man Show before, check out our previous episodes https://thecatholicmanshow.com/episodes/ (here). Subscribe to our https://www.youtube.com/channel/UC5MhmMZZhEnrapVYUIkFHLg?view_as=subscriber ( YouTube channel) to watch past episodes. Want to help The Catholic Man Show? By giving us a rating on https://itunes.apple.com/us/podcast/the-catholic-man-show/id1128843873?mt=2 (iTunes, it helps others find the show.) Want to say up with The Catholic Man Show? Sign up for our... Support this podcast
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Michael Silbernagel has been the Head Strength and Conditioning Coach for the Marauders since the department started in January 2011. He oversees three assistant coaches and the year-round strength and conditioning for the University of Mary athletic teams. Silbernagel served as the Asst. Strength and Conditioning Coach for the Colorado State Rams from 2005-10 and was the Head Assistant Strength and Conditioning Coach for Football from 2006-2010. During his time at CSU, Silbernagel designed and implemented strength and conditioning programs for volleyball, women's basketball, men's and women's track and field, men's and women's golf, swimming and diving, and women's water polo teams and assisted in implementing strength and conditioning programs for football and men's basketball. A graduate of Valley City State University with a Bachelor of Science degree in Education in Physical Education and Health, Silbernagel attended graduate school at the University of North Dakota. As a graduate assistant strength coach at UND, Silbernagel worked with the men's and women's track and field teams and the men's and women's swimming and diving teams and assisted with men's hockey, and football. He earned a master's degree in Kinesiology at North Dakota in 2005. Silbernagel possess several professional certifications. He is Strength and Conditioning Coach certified through the Collegiate Strength and Conditioning Coaches Association, a certified Strength and Conditioning specialist through the National Strength and Conditioning Association, a certified Sports Performance Coach and Olympic Club Coach through USA Weightlifting and is level 2 FMS certified through the Functional Movement Systems. In May of 2017 he was named Master Strength and Conditioning Coach by the Collegiate Strength and Conditioning Coaches Association, which is the highest honor in his profession. A competitive power lifter, Silbernagel is the 2010 USA Power Lifting 242-pound Raw National Champion. Silbernagel and his wife, Jenny, have sons named Hunter and Carter. In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Creating an athlete profile on a budget. Training in concepts not absolutes. Power of social media to build a brand and educate your athletes. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Michael Silbernagel has been the Head Strength and Conditioning Coach for the Marauders since the department started in January 2011. He oversees three assistant coaches and the year-round strength and conditioning for the University of Mary athletic teams. Silbernagel served as the Asst. Strength and Conditioning Coach for the Colorado State Rams from 2005-10 and was the Head Assistant Strength and Conditioning Coach for Football from 2006-2010. During his time at CSU, Silbernagel designed and implemented strength and conditioning programs for volleyball, women's basketball, men's and women's track and field, men's and women's golf, swimming and diving, and women's water polo teams and assisted in implementing strength and conditioning programs for football and men's basketball. A graduate of Valley City State University with a Bachelor of Science degree in Education in Physical Education and Health, Silbernagel attended graduate school at the University of North Dakota. As a graduate assistant strength coach at UND, Silbernagel worked with the men's and women's track and field teams and the men's and women's swimming and diving teams and assisted with men's hockey, and football. He earned a master's degree in Kinesiology at North Dakota in 2005. Silbernagel possess several professional certifications. He is Strength and Conditioning Coach certified through the Collegiate Strength and Conditioning Coaches Association, a certified Strength and Conditioning specialist through the National Strength and Conditioning Association, a certified Sports Performance Coach and Olympic Club Coach through USA Weightlifting and is level 2 FMS certified through the Functional Movement Systems. In May of 2017 he was named Master Strength and Conditioning Coach by the Collegiate Strength and Conditioning Coaches Association, which is the highest honor in his profession. A competitive power lifter, Silbernagel is the 2010 USA Power Lifting 242-pound Raw National Champion. Silbernagel and his wife, Jenny, have sons named Hunter and Carter. In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Creating an athlete profile on a budget. Training in concepts not absolutes. Power of social media to build a brand and educate your athletes. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.
Martin Rooney is the founder of Training For Warriors. An internationally recognized trainer, speaker, author and pioneer of strength and conditioning, Martin holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University. Martin was a four-time All Conference, and four-time MVP performer in Track and Field at Furman and a member of the United States Bobsled team. Following his exposure to MMA in the mid 1990s, Martin began training with Renzo Gracie and started training fighters shortly afterward. Since the foundation of the TFW system, Martin has traveled around the world to train, compete, and conduct seminars and help prepare world class athletes and coaches. Martin has been the martial arts consultant to the NY Giants and the NY Jets and a coach on the IFL World Team Champion New York Pitbulls. Martin is currently a purple belt in Brazilian Jiu Jitsu under UFC fighter Ricardo Almeida and a black belt in Kodokan Judo under Olympian Teimoc Johnston-Ono. Martin has lectured about TFW for the American College of Sports Medicine, the College Strength and Conditioning Coaches Association, the National Strength and Conditioning Association, the UK Strength and Conditioning Association, the Finnish Coaches Association, American Fitness Professionals and Associates, Perform Better and has been commissioned by Nike to run speed testing camps at a number of major universities. Martin has also presented for numerous companies on leadership and teamwork including Fortune 500 companies such as Marriot International and Hasbro. Martin and the TFW system has been featured on ESPN, ESPN2, Spike TV, Sports New York, Fox Sports Net, Fox Fight Game, the NFL Network, HDnet, NBC.com, Bodybuilding.com, tmuscle.com and in the New York Times, Men’s Health, Men’s Fitness, Men’s Journal, Muscle and Fitness, The Sporting News, Stack Magazine, FIGHT!, Fight Sport, Fighters Only, Grappling and Sports Illustrated for Kids. He has written eight books called “The Book of 5 Things,” “Rooney’s Rules”, “Train to Win”, “Success Patterns”, “The Team Renzo Gracie Workout”, “Training for Warriors”, “Warrior Cardio” and “Ultimate Warrior Workouts”, the latter three published by HarperCollins. Martin is also on the editorial council of Brazil’s Gracie Magazine and a regular contributor to Men’s Health and FIGHT!. In addition to training many world champion martial artists, Martin has also been a consultant to the New York Giants, Carolina Panthers, Cincinnati Bengals, Arizona State University, University of Alabama, Oregon State University, Rutgers University, Montana State University as well as other athletes from the NFL, MLB, NBA, WNBA and numerous top Division I colleges across the country. He has also trained numerous Olympians including one gold, four silver medalists, and one US Olympic Trials champion. His TFW system has also been implemented by the Army Rangers and Army Airborne Division. As a partner with the Parisi Speed School, he has also developed one of the top NFL Combine training programs in the country producing the fastest athlete at the 2001, 2004, 2005 and 2006 NFL Combine and first place finishers at ten different positions, including five all-time records. 130 athletes Martin has trained have been drafted to the NFL including the #2 pick overall Chris Long in 2008. Now Martin’s mission is to spread the TFW System around the world to help any person to Bring Out The Warrior Within. --- Support this podcast: https://anchor.fm/transformation-unplugged/support
Tim Kontos, a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association, is in his 20th year as the Director of Sports Performance for VCU Athletics. In 2015, Kontos was named as a Master Strength and Conditioning Coach by the Collegiate Strength and Conditioning Coaches Association, the highest honor given in the profession. His honors were further elevated by VCU after being named Associate AD for Sports Performance in July 2016, then to Associate Athletics Director for Sports Performance and Student-Athlete Wellness in September of 2018 where he oversees the sports medicine, sports psychology and sports nutrition departments in addition to the sports performance department. Kontos designs, implements and supervises all strength, speed and agility programs for The Rams’ Baseball and Volleyball teams. In addition to his direct sport oversight, Kontos oversees 16 of VCU’s 17 sports. Kontos has worked to develop a holistic approach to Sports Performance since his arrival at VCU in 1998. Kontos has built a program that believes in educating athletes beyond the “what” and puts emphasis on the “why” behind their program. Although each program is built around the needs of the sport, principles of nutrition, psychology, and recovery are common themes in addition to strength and conditioning. A firm believer in leading by example, Kontos is a competitive powerlifter and most recently squatted 600lbs in December of 2015 placing him seventh on the all time highest squat for his age and weight class. A 1997 graduate of Radford University, Kontos spent two years as strength and conditioning coach for the ice hockey team at his alma mater, where he supervised off-ice workouts for speed and strength training. He holds a bachelor’s degree in Physical Education from Radford. Kontos is a Level-1 Club Coach through the United States Weightlifting Association, a Level-1 Coach through the United States Track & Field Association, and a Functional Movement Screen Practitioner. In This Episode We Discuss: What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Secret to staying in one place for 20 years. His role as an Associate AD and how he works with all other departments. Advice to the next generation of Strength and Conditioning Coaches. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.
Tim Kontos, a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association, is in his 20th year as the Director of Sports Performance for VCU Athletics. In 2015, Kontos was named as a Master Strength and Conditioning Coach by the Collegiate Strength and Conditioning Coaches Association, the highest honor given in the profession. His honors were further elevated by VCU after being named Associate AD for Sports Performance in July 2016, then to Associate Athletics Director for Sports Performance and Student-Athlete Wellness in September of 2018 where he oversees the sports medicine, sports psychology and sports nutrition departments in addition to the sports performance department. Kontos designs, implements and supervises all strength, speed and agility programs for The Rams’ Baseball and Volleyball teams. In addition to his direct sport oversight, Kontos oversees 16 of VCU’s 17 sports. Kontos has worked to develop a holistic approach to Sports Performance since his arrival at VCU in 1998. Kontos has built a program that believes in educating athletes beyond the “what” and puts emphasis on the “why” behind their program. Although each program is built around the needs of the sport, principles of nutrition, psychology, and recovery are common themes in addition to strength and conditioning. A firm believer in leading by example, Kontos is a competitive powerlifter and most recently squatted 600lbs in December of 2015 placing him seventh on the all time highest squat for his age and weight class. A 1997 graduate of Radford University, Kontos spent two years as strength and conditioning coach for the ice hockey team at his alma mater, where he supervised off-ice workouts for speed and strength training. He holds a bachelor’s degree in Physical Education from Radford. Kontos is a Level-1 Club Coach through the United States Weightlifting Association, a Level-1 Coach through the United States Track & Field Association, and a Functional Movement Screen Practitioner. In This Episode We Discuss: What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Secret to staying in one place for 20 years. His role as an Associate AD and how he works with all other departments. Advice to the next generation of Strength and Conditioning Coaches. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.
Have you ever wondered what a comprehensive Sports Performance program looks like and the various components of a successful program? Matt Shaw, the Director of Sports Performance-University of Denver, discusses their athlete- centered model in detail. Matt covers topics including; leadership development, program design philosophy, athlete's needs, effectively working with Sports Administrators and coaches. Bio Matt Shaw enters his seventh year at the University of Denver. As the Head Strength and Conditioning coach he oversees the strength and conditioning for hockey, Men’s basketball, Men's soccer and Men's/Women's golf, while also overseeing the department’s internship program. Since his arrival in 2012, he has trained and consulted with athletes from the NHL, KHL, MLS, and MLL. Before coming to Denver, Shaw was an assistant strength coach responsible for men's basketball, wrestling and men's soccer at Boston University. He started his tenure at BU as a graduate assistant, managing the strength and conditioning for men's soccer, wrestling and golf, and assisted with men's basketball and men's and women's swimming and diving. Before his graduate assistantship, Shaw interned with University of South Carolina Football, Boston University, Harvard University, Boston University’s Athletic Enhancement Center, and Boston University Men’s Ice Hockey under the mentorship of Mike Boyle during the 2006-07 season. Shaw has earned certifications from the Collegiate Strength and Conditioning Coaches Association, National Strength and Conditioning Association and the National Association of Speed and Explosion. Shaw has presented at numerous symposiums and clinics including the NSCA’s State Clinic (CO), the NSCA’s Hockey Training Clinic and DU’s Strength and Conditioning Clinic. He has also been published in Training and Conditioning Magazine. The St. Louis, Mo., native earned his bachelor's degree in health sciences from BU's Sargent College of Health and Rehabilitation with a minor in human physiology in January 2010. He also completed his master's in physical education, specializing in coaching from BU's School of Education in May 2011. He holds certifications through the NSCA (CSCS, RSCC), CSCCa (RSCC), and 3DMAPS. Denver Sports Performance
Michael Silbernagel has been the Head Strength and Conditioning Coach for the Marauders since the department started in January 2011. He oversees three assistant coaches and the year-round strength and conditioning for the University of Mary athletic teams. Silbernagel served as the Asst. Strength and Conditioning Coach for the Colorado State Rams from 2005-10 and was the Head Assistant Strength and Conditioning Coach for Football from 2006-2010. During his time at CSU, Silbernagel designed and implemented strength and conditioning programs for volleyball, women's basketball, men's and women's track and field, men's and women's golf, swimming and diving, and women's water polo teams and assisted in implementing strength and conditioning programs for football and men's basketball. A graduate of Valley City State University with a Bachelor of Science degree in Education in Physical Education and Health, Silbernagel attended graduate school at the University of North Dakota. As a graduate assistant strength coach at UND, Silbernagel worked with the men's and women's track and field teams and the men's and women's swimming and diving teams and assisted with men's hockey, and football. He earned a master's degree in Kinesiology at North Dakota in 2005. Silbernagel possess several professional certifications. He is Strength and Conditioning Coach certified through the Collegiate Strength and Conditioning Coaches Association, a certified Strength and Conditioning specialist through the National Strength and Conditioning Association, a certified Sports Performance Coach and Olympic Club Coach through USA Weightlifting and is level 2 FMS certified through the Functional Movement Systems. In May of 2017 he was named Master Strength and Conditioning Coach by the Collegiate Strength and Conditioning Coaches Association, which is the highest honor in his profession. In this episode we discuss the University of Mary Strength and Conditioning mission statement and core values, the culture Coach Silbernagel has established, how he fundraisers for the department, how he manages his staff, some of the challenges he has overcome in his position, thoughts on the future of strength and conditioning, using bands to cue exercises, and how he structures his in-season training. Coach Silbernagel Contact Info: Email: MSSILBERNAGEL@UMARY.EDU Twitter: @CoachSilby Insta Instagram: @UMARYSTRENGTH Thank you to TeamBuildr for sponsoring this episode. TeamBuildr provides strength and conditioning software to athletics programs around the country. Whether your write your own programs or want access to over 100 templates, TeamBuildr can make your program more efficient, more accountable and smarter when it comes to measuring your team’s effort in the weight room. Visit their website and start a 14-day free trial at TeamBuildr.com. Big Time Strength Contact Info: Email: bigtimestrength@gmail.com Twitter: @gdrosier, @CoachPedersenMV Instagram: g.rosier, mvmustangstrength Website: bigtimestrength.com If you enjoyed the episode please subscribe like, share, or leave a comment.
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Samson - https://www.samsonequipment.comIron Grip - http://www.irongrip.com/Intek - https://intekstrength.com/Train Heroic - http://trainheroic.com/Gym Aware - https://kinetic.com.au/gymaware.htmlWoodway - http://www.woodway.com/Versa Pulley - http://versaclimber.com/vp-versapulley/ Todd Hamer, a 20-year veteran in the collegiate strength and conditioning field, has been named Director of Strength and Conditioning at George Washington University, Director of Athletics and Recreation Tanya Vogel announced on Aug. 20. Hamer comes to GW after spending the last 12 years at Robert Morris University, where he was responsible for training and overseeing student-athletes in more than 20 sports as the Director of Strength and Conditioning. “Todd fully embraces and embodies our department’s mission and values,” said Director of Athletics and Recreation Tanya Vogel. “His extensive background aligns perfectly with Associate Athletics Director Chris Hennelly. The two will work together to continue our steadfast commitment to student-athlete health and well-being while bolstering our efforts to improve human performance.” Prior to his stint at Robert Morris, Hamer was an Assistant Strength and Conditioning Coach at George Mason (2004-07). That was preceded by strength and conditioning positions with Marist College, The Citadel and VCU. "I am excited and honored to be named director of strength and conditioning at George Washington University,” said Hamer. “Under Tanya's leadership, the athletic department will achieve great success, and I can't wait to become a part of the process of improving our student-athletes. I am also humbled to join the small fraternity of strength coaches who have worked at GW. I hope to continue the success they have had and build upon the work that has already been done." Hamer earned his bachelor of science in exercise science at Penn State University in 1999, and completed a masters in sports leadership at VCU in 2002. He is certified with the National Strength and Conditioning Association and is a Strength and Conditioning Specialist with Distinction, while also holding a membership with the Collegiate Strength and Conditioning Coaches Association. A nominee for the NSCA 2018 Strength Coach of the Year, Hamer is also a regular contributor to training websites and magazines. In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.Developing athletes outside of the weight room. Challenges of the Strength and Conditioning profession. His personal continuing education strategy. Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Samson - https://www.samsonequipment.comIron Grip - http://www.irongrip.com/Intek - https://intekstrength.com/Train Heroic - http://trainheroic.com/Gym Aware - https://kinetic.com.au/gymaware.htmlWoodway - http://www.woodway.com/Versa Pulley - http://versaclimber.com/vp-versapulley/ Todd Hamer, a 20-year veteran in the collegiate strength and conditioning field, has been named Director of Strength and Conditioning at George Washington University, Director of Athletics and Recreation Tanya Vogel announced on Aug. 20. Hamer comes to GW after spending the last 12 years at Robert Morris University, where he was responsible for training and overseeing student-athletes in more than 20 sports as the Director of Strength and Conditioning. “Todd fully embraces and embodies our department’s mission and values,” said Director of Athletics and Recreation Tanya Vogel. “His extensive background aligns perfectly with Associate Athletics Director Chris Hennelly. The two will work together to continue our steadfast commitment to student-athlete health and well-being while bolstering our efforts to improve human performance.” Prior to his stint at Robert Morris, Hamer was an Assistant Strength and Conditioning Coach at George Mason (2004-07). That was preceded by strength and conditioning positions with Marist College, The Citadel and VCU. "I am excited and honored to be named director of strength and conditioning at George Washington University,” said Hamer. “Under Tanya's leadership, the athletic department will achieve great success, and I can't wait to become a part of the process of improving our student-athletes. I am also humbled to join the small fraternity of strength coaches who have worked at GW. I hope to continue the success they have had and build upon the work that has already been done." Hamer earned his bachelor of science in exercise science at Penn State University in 1999, and completed a masters in sports leadership at VCU in 2002. He is certified with the National Strength and Conditioning Association and is a Strength and Conditioning Specialist with Distinction, while also holding a membership with the Collegiate Strength and Conditioning Coaches Association. A nominee for the NSCA 2018 Strength Coach of the Year, Hamer is also a regular contributor to training websites and magazines. In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.Developing athletes outside of the weight room. Challenges of the Strength and Conditioning profession. His personal continuing education strategy. Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Samson - https://www.samsonequipment.comIron Grip - http://www.irongrip.com/Intek - https://intekstrength.com/Train Heroic - http://trainheroic.com/Gym Aware - https://kinetic.com.au/gymaware.htmlWoodway - http://www.woodway.com/Versa Pulley - http://versaclimber.com/vp-versapulley/ Aaron Feld joined the Ducks in January 2018 as the football strength and conditioning coordinator. Feld came to Oregon from the University of Georgia, where he spent the previous three years as the assistant director of strength and conditioning while working with the Bulldogs’ football program. Before working at Georgia, Feld was the head strength coach at the University of North Alabama and a volunteer strength coach at the University of Alabama, where he worked with Cristobal. Feld is a graduate of Mississippi State University and holds certifications from the National Strength and Conditioning Association and the Collegiate Strength and Conditioning Coaches Association. He began his career at the University of Alabama, Birmingham, where he worked with both the football and women’s basketball programs. In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.Your role and relationship with the administration.Using positive language with your athletes. How he blends the sport of football with the weight room. Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Samson - https://www.samsonequipment.comIron Grip - http://www.irongrip.com/Intek - https://intekstrength.com/Train Heroic - http://trainheroic.com/Gym Aware - https://kinetic.com.au/gymaware.htmlWoodway - http://www.woodway.com/Versa Pulley - http://versaclimber.com/vp-versapulley/ Aaron Feld joined the Ducks in January 2018 as the football strength and conditioning coordinator. Feld came to Oregon from the University of Georgia, where he spent the previous three years as the assistant director of strength and conditioning while working with the Bulldogs’ football program. Before working at Georgia, Feld was the head strength coach at the University of North Alabama and a volunteer strength coach at the University of Alabama, where he worked with Cristobal. Feld is a graduate of Mississippi State University and holds certifications from the National Strength and Conditioning Association and the Collegiate Strength and Conditioning Coaches Association. He began his career at the University of Alabama, Birmingham, where he worked with both the football and women’s basketball programs. In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.Your role and relationship with the administration.Using positive language with your athletes. How he blends the sport of football with the weight room. Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.
Coach Mckeefery has been internationally recognized as a leader in the area of sports development. He has twice been named Collegiate Strength and Conditioning Coach of the Year. and was honored as a Master Strength and Conditioning Coach by the Collegiate Strength and Conditioning Coaches Association (this is the highest honor that can be achieved as a strength and conditioning coach, representing professionalism, knowledge, experience, expertise and longevity in the field)He is currently the Vice President of Performance and Education for PLAE. Prior to this, Coach McKeefery served as a strength and conditioning coach at both the Professional and Collegiate level. Working with such professional organizations as the: Cincinnati Bengals (NFL), Kansas City Royals (MLB), Tampa Bay Buccaneers (NFL), and the Berlin Thunder (NFL Europe), and collegiate programs such as: Eastern Michigan University, University of Tennessee, and University of South Florida.He has had the privilege of working with over 80 players that have gone on to play in the National Football League. Composed of 31 NFL Draft Picks, including 1st Round Draft Pick and Pro Bowlers Mike Jenkins & Jason Pierre-Paul, along with Cordarrelle Patterson and Ja’waun James. He has had numerous All Americans, NFL free-agents, and All Conference Selections.In this episode we discuss:- How the next generations can identify the sacrifices they're willing to make in life- How to make the big time where you're at-How to not mistaken passion for emotion- His biggest mistake in life and what he learned from it-How to focus on the here and now and let everything else take care of itself...Enjoy fam!
Dr. Bryan Mann was hired at Mizzou first as a Graduate Assistant in 2004 and then promoted to Assistant Director of Strength & Conditioning in 2006. On top of his duties in the department of Athletic Performance, Mann is also an Assistant Professor of Physical Therapy and Athletic Training since 2012. As an Assistant Director of Strength & Conditioning, Mann is responsible for assisting with the player development program for football and baseball as well as being responsible for Missouri's women's soccer teams. In addition to these team duties, he is also the Director of Research & Development, as well as being the Coordinator for On-Campus Academic Relations. Prior to his arrival at the University of Missouri, Mann attended Southwest Missouri State University where he served as a student assistant as well as a Graduate Assistant Strength and Conditioning Coach from March 1999-May 2004. He assisted in the player development of football, men's and women's basketball, baseball, and volleyball. He developed the programs for field hockey, softball, men's and women's soccer, swimming and diving, and men's tennis. He also trained 2004 Barbados Olympic triple jumper Greg Hughes. Mann also helped in producing some great achievements for the athletic department at SMSU. These include a Final Four appearance by women's basketball and a College World Series appearance by baseball. Throughout high school and college, Mann was a four-time national and two-time world champion in powerlifting for the Natural Athlete's Strength Association and was considered among the top 20 athletes in the world for his age. Mann is also an accomplished author and researcher. He has published three books, most notably "Powerlifting" which was published by Human Kinetics, and numerous journal articles. Mann is most well-known for his research on autoregulation of training with the first athlete training article ever done on the Autoregulatory Progressive Resistance Exercise (APRE) protocol as well as assessment of training improvements. Mann received his degree in Health Promotion from Missouri State University in 2003, a Graduate Certificate in Sports Management from Missouri State University in 2004, a Masters Degree in Health Education and Promotion in 2006 and his Ph.D. in 2011. Mann is recognized as a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) as well as Strength and Conditioning Coach Certified (SCCC) from the Collegiate Strength and Conditioning Coaches Association. Mann is married to Corinne Schoppet Mann and they currently reside in Columbia. Assistant Teaching Professor of Physical Therapy & Assistant Director of Strength & Conditioning Nutrition & Exercise Physiology/Department of AthleticsClark Hall, Room 6CUniversity of MissouriColumbia, MO 65211Phone: (573) 884-3097E-mail: mannjb@health.missouri.edu
High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics
Coach Michael Gilligan is the head strength coach at Bixby High school located in Bixby Oklahoma. Coach Gilligan has had incredible results and successes since implementing his strength program for the Spartans 2 years ago. Last football season they were 2014 state champs for their division. And many other teams have had successful seasons as well. And their facilities at Bixby are top notch too and coach Gilligan really uses all the space he has and makes great use of it for the huge number of athletes he trains. Here is a little bio about Coach. Coach Gilligan is in his second year as the Head Strength & Conditioning Coach at Bixby High School. Prior to Bixby High School, Gilligan coached in the Big Ten Conference at Northwestern University and the University of Illinois. In 2010, Gilligan received his Bachelor's Degree in Health Promotions with an emphasis in Exercise and Health from Oklahoma State University. Gilligan later earned his Master’ s Degree in Sports Administration from Northwestern University. Coach Gilligan holds certifications from the Collegiate Strength and Conditioning Coaches Association, The National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist, USA Weightlifting as a Certified Sports Performance Coach, and is also an FMS Certified Exercise Professional. Contact Michael Gilligan email: mgilligan@bixbyps.org Twitter: https://twitter.com/BixbyStrength Youtube: https://www.youtube.com/user/BixbySpartanFB My info: My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable! Website: www.hsstrengthcoach.com Contact me at hsstrengthcoach365@gmail.com Twitter: www.twitter.com/strengthcoachHS Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too. Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Joe Miday is the head strength and conditioning coach at Louisville University for head coach Bobby Petrino. Miday comes to Louisville after one season with Petrino at Western Kentucky, where he helped guide the Hilltoppers to an 8-4 overall record. Prior to his stint at WKU, Miday worked six seasons on the strength and conditioning staff at Marshall, including the last two seasons as the head strength and conditioning coach. He worked his way to the head position after beginning as a graduate assistant in 2007. It took him just four years to be elevated. Beginning his coaching career in the scholastic ranks, Miday started as a baseball coach and strength coach at Stow-Munroe Falls High in Akron, Ohio, while teaching algebra and geometry at Akron East High. After coaching his team to an undefeated season in 2004, Miday accepted a position as the Health Coordinator for the Akron Community Health Center. He oversaw patient nutrition, health education, and daily exercise and rehab programs for more than 8,000 patients yearly. Miday is a member of the Collegiate Strength and Conditioning Coaches Association and has passed the Strength and Conditioning Coach Certified certification examination.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Richard Shaughnessy enters his 17th season as an assistant coach with the Troy University football staff, and as the Head Strength and Conditioning Coach for the 17 intercollegiate athletic teams at the University. As a testament to Shaughnessy’s success as a strength and conditioning coach, he was inducted as a Master Strength Coach by the College of Strength and Conditioning Coaches Association in May of 2009. This is the highest honor awarded for individuals in the field of strength and conditioning. A certified strength and conditioning specialist with the National Strength and Conditioning Association, Shaughnessy has been instrumental in developing stronger, quicker and more durable athletes at Troy University. He is a certified member of the College Strength and Conditioning Coaches Association, the National Association of Speed and Explosion and is a club coach for the United States Weightlifting Federation. He is the state director for both the NSCA and NASE. Shaughnessy has been involved with powerlifting for the past 32 years, and has spent the last 22 working with human performance. Shaughnessy also works with student-athletes after the conclusion of the college playing careers, helping many to move on to the professional level. Over the past 13 years, more than 80 of Shaughnessy’s student-athletes have had the opportunity to compete at the next level following the conclusion of their careers at Troy University. In October of 2003, Shaughnessy was selected by the National Strength and Conditioning Association as one of 18 “Elite” Strength Coaches in the world. The inaugural program created by the NSCA honors achievements and competencies of strength and conditioning specialists by assessing their practical and applied experience, along with their interests and contributions to the profession of strength and conditioning.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Evan Simon Head Football Strength & Conditioning Coach Oregon State University Topics in this Podcast The JourneyThe most important aspects of arriving at a new school and implementing your program Big 10 - Pac 12 Stigma Goals of the Winter phase An overview of the winter program individual differences with speed components Using Prilipen’s chart to adjust volumerotating auxiliary movements Indicator Movements Olympic Lifting Overhead Lifting Manager of StressAssessments of athletes mobility concerns with prehabilitation Spring Ball considerationsStaff development (advice for young coaches 2 ways to get jobs demanor and coaching cuesHow can people reach Coach Simon Evan Simon Bio Courtesy: Oregon State University Athletic Communications Release: 12/23/2014 Evan Simon was appointed Oregon State’s head football strength and conditioning coach in January of 2015. His duties include the development, implementation and monitoring of all strength and conditioning aspects of the Beavers’ football program. Simon arrived in Corvallis after two years as the head strength and conditioning coach at the University of Wisconsin. He helped the Badgers to New Year’s Day appearances in the Capital One Bowl and Outback Bowl. Prior to working in Madison, Simon was the director of strength and conditioning at Utah State University from August 2009-January 2013. The Aggies appeared in two Famous Idaho Potato Bowl games – USU hadn’t played in a bowl game since 1997 prior to his arrival. From January 2006-July 2009, Simon was the associate director of strength and conditioning at the University of Utah. He was part of staff that led Utah to a 13-0 season, a victory over Alabama in the Sugar Bowl, and a final national ranking of No. 2 following the 2008 season. The native of Lexington Park, Md., also spent 15 months as the head strength and conditioning coach at Davidson College in North Carolina and over two years as a graduate assistant strength and conditioning coach at the University of Kentucky. Simon has been a speaker at several national strength and conditioning conventions. He is a certified strength and conditioning specialist through the National Strength and Conditioning Association and a certified strength coach via the Collegiate Strength and Conditioning Coaches Association. He is a 2002 graduate of Frostburg State in Maryland with a bachelor’s degree in health and physical education, and holds a master’s degree (2004) from Kentucky in exercise physiology. He and his wife Linda have two daughters, Abbi and Robyn. SIMON PROFILEAssignment: Football Strength and Conditioning Coach Year at OSU: 1stHometown: Lexington Park, MD Education: B.S. in health and physical education from Frostburg State (2002); master’s degree in exercise physiology from Kentucky (2004) PROFESSIONAL EXPERIENCEFootball Strength and Conditioning Coach - Oregon State, 2015-presentFootball Strength and Conditioning Coach – Wisconsin, 2013-2015Director of Strength and Conditioning – Utah State, 2009-2013Associate Director of Strength and Conditioning – Utah, 2006-2009Head Strength and Conditioning Coach, Davidson – 2004-06Graduate Assistant Strength and Conditioning Coach, Kentucky – 2002-04BOWL GAMES2015 Capital One Bowl2014 Outback Bowl2012 Famous Idaho Potato Bowl2011 Famous Idaho Potato Bowl2009 Sugar Bowl2007 Poinsettia Bowl2006 Armed Forces Bowl
Dr. Bryan Mann was hired first as a Graduate Assistant and then promoted to Assistant Director of Strength and Conditioning at the University of Missouri. On top of his duties in the department of Athletic Performance, Mann is also an Assistant Professor of Physical Therapy and Athletic Training. As an Assistant Director of Strength and Conditioning, Mann is responsible for assisting with the player development program for football and baseball as well as being responsible for Missouri’s women’s soccer teams. In addition to these team duties, he is also the Director of Research and Development, as well as being the Coordinator for On-Campus Academic Relations. Prior to his arrival at the University of Missouri, Mann attended Southwest Missouri State University where he served as a student assistant as well as a Graduate Assistant Strength and Conditioning Coach. He assisted in the player development of football, men’s and women’s basketball, baseball, and volleyball. He developed the programs for field hockey, softball, men’s and women’s soccer, swimming and diving, and men’s tennis. He also trained 2004 Barbados Olympic triple jumper Greg Hughes. Mann also helped in producing some great achievements for the athletic department at SMSU. These include a Final Four appearance by women’s basketball and a College World Series appearance by baseball. Throughout high school and college, Mann was a four-time national and two-time world champion in powerlifting for the Natural Athlete’s Strength Association and was considered among the top 20 athletes in the world for his age. Mann is also an accomplished author and researcher. He has published three books, most notably “Powerlifting” which was published by Human Kinetics, and numerous journal articles. Mann is most well-known for his research on autoregulation of training with the first athlete training article ever done on the Autoregulatory Progressive Resistance Exercise (APRE) protocol as well as assessment of training improvements. Mann received his degree in Health Promotion from Missouri State University in 2003, a Graduate Certificate in Sports Management from Missouri State University in 2004, a Masters Degree in Health Education and Promotion in 2006 and his PhD in 2011. Mann is recognized as a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association as well as Strength and Conditioning Coach Certified from the Collegiate Strength and Conditioning Coaches Association.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Greg Werner became the Head Strength & Conditioning Coach at James Madison University in 1995 after working as an assistant in the program the previous three years. He received his Masters degree in Kinesiology with a concentration in Exercise Science from JMU (’94). He became interested in speed, strength and conditioning while earning his Bachelor’s degree in Human Performance with an emphasis in Exercise Science at Austin Peay State University (’91). In his tenure as the Head Strength & Conditioning Coach at JMU, Werner has grown the program from himself and one part-time assistant working out of two weightrooms (5,000sq.ft.) for 28 sports to its impressive size now, with himself, a full-time Football Strength & Conditioning Coach, and four full-time assistants working out of five weight rooms and a couple multi-purpose/cardio rooms with 19 teams. In addition to directing JMU's strength & conditioning program Coach Werner is the faculty instructor for the School of Kinesiology's Concepts of Strength & Conditioning course. Before coming to JMU Werner coached for one year at the University of The Pacific in Stockton, California, and was an assistant at Austin Peay State University for two years. Outside of the collegiate ranks Coach Werner has instructed several NFL, MLB, Pro Basketball and Olympic athletes. In 2006 Coach Werner received the prestigious title of Master Strength & Conditioning Coach from the Collegiate Strength and Conditioning Coaches Association and he was nominated by his peers to be a finalist for the NSCA's College Strength & Conditioning Professional of the Year Award. In 2005 he received the highest honor from the National Strength & Conditioning Association and earned the Coach Practitioner distinction. In 1999 he was selected the National Strength & Conditioning Association, Colonial Athletic Association Strength & Conditioning Professional of the Year, and was nominated for the National Professional of the year award. Also in 1999, he was selected to be the Strength & Conditioning specialist for the US National Field Hockey team. Werner has been active in the National Strength & Conditioning Association for several years, he served as the Virginia State Director for the maximum term, and has been an active speaker at the NSCA Sport Specific Training Conference, CSCS Symposium and several other coaches clinics and camps. In addition to his coaching and teaching Werner has published over 30 articles in various coaching journals and magazines, and is the webmaster for this website. Coach Werner is a National Strength and Conditioning Association Certified Strength and Conditioning Specialist, is Strength & Conditioning Coach Certified through the Collegiate Strength & Conditioning Coaches Association, an American College of Sports Medicine Certified Health/Fitness Instructor, International Sports Medicine Association Certified Sports Nutrition Consultant, as well as a Nike SPARQ Certified Trainer.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Ryan Horn is the Director of Athletic Perofrmnace of Men's Basketball at Wake Forrest University. Topics Covered in this Podcast 1. Ryan Horn's Career Path 2. Coming in to a new role at a new school 3. Utilizing Technology in the Athletic Performance Setting 4. "You can't manage what you don't manage." 5. Off-Season Training 6. The Upsidedown Pyramid 7. The role of the Athletic Performance Coach 8. "My job is not to ask questions, its; to give answers." 9. Assessment & Evaluation 9. "I'd much rather teach, than correct." 10. Off-Season carryover into the Season 11. Perceptual vs Objective monitoring for readiness 12. How to reach Coach Horn The Ryan Horn File: Ryan Horn is in his first season with the Wake Forest basketball program in 2014-15. Horn serves as the Demon Deacons' Director of Athletic Performance. Horn joined the Demon Deacons in April 2014 after working under head coach Danny Manning at the University of Tulsa where he helped the Golden Hurricane win the 2013-14 Conference USA regular season and tournament championships--the program's first league title since 2003. Horn spent three seasons at Tulsa and most recently directed the athletic performance programs for men's basketball and softball while assisting with football. He also previously worked with the Golden Hurricane women's basketball and women's soccer teams. Prior to Tulsa, Horn spent five seasons at VCU as the associate head strength and conditioning coach. Horn was directly responsible for designing and implementing strength and conditioning programs for the Rams' men's and women's soccer, field hockey and golf teams while also assisting with men's and women's basketball. Horn began his professional career as a volunteer intern at Robert Morris University and Liberty University where he assisted with all aspects of the strength and conditioning program for football and men's and women's basketball. Horn played football at East Stroudsburg University for one season and James Madison University for three seasons. Originally from Inwood, W.Va., Horn graduated from Shepherd University with a bachelor's degree in exercise science in May of 2007 and completed his master's degree through the VCU Center for Sports Leadership in 2008. Horn is an approved mentor and strength and conditioning coach certified through the Collegiate Strength and Conditioning Coaches Association. He is also a certified Sports Performance Coach through USA Weightlifting and a Level 1 Track and Field Coach through USA Track and Field. Horn and his wife, Ashley, have two children: son, Landon, and daughter, Addison. Courtesy of Wake Forrest Athletics www.elitefts.com
Ron McKeefery has served as a strength and conditioning coach at both the professional and collegiate level. Working with such professional organizations as the: Cincinnati Bengals (NFL), Kansas City Royals (MLB), Tampa Bay Buccaneers (NFL), and the Berlin Thunder (NFL Europe). Currently he is the Director of Strength and Conditioning at Eastern Michigan University. Prior to Eastern Michigan he was an Assistant Strength and Conditioning Coach for the Cincinnati Bengals, Director of Strength and Conditioning for the University of Tennessee, and spent 10 seasons with the University of South Florida (Div I BCS level). In his time at South Florida the Bulls transitioned from Div I-AA to the BCS Big East Conference. He has coached 30 NFL Draft Picks, including 1st Round Draft Pick and Pro Bowlers Mike Jenkins & Jason Pierre-Paul, along with Cordarrelle Patterson and Ja’waun James. He has had numerous All Americans, NFL free agents, and All Conference Selections. Ron is a Certified Strength and Conditioning Specialist w/Distinction and Coach Practitioner under the National Strength and Conditioning Association as well as a Strength and Conditioning Coach Certified under the Collegiate Strength and Conditioning Coaches Association.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Tracy Prosser is an assistant strength and conditioning coach at the University of Central Florida. She works directly with men’s soccer, women’s soccer, rowing and women’s golf. Additionally, she assists with the strength and conditioning duties for the football team. During her time at UCF, Prosser has directly contributed to four different team’s championship seasons. Cheer – National Champions 2007; Softball – Conference USA Tournament Champions 2008; Women’s Basketball – Conference USA Tournament Champions 2009; and Women’s Soccer – C-USA Regular Season Champions 2009 and 2010. Prior to UCF, Prosser spent five years at her alma mater, Xavier University. As an assistant at Xavier, she worked with all 16 of the Musketeer athletic teams. During her time at Xavier, the women’s basketball and volleyball teams combined for top-4 finishes each year in the Atlantic 10 Conference, three NCAA appearances and two WNIT appearances. A resident of Cincinnati, Ohio, for 10 years, Prosser earned a Bachelor of Science degree in Health & Physical Education in 1998. She earned her Master of Education in Sport Administration in 2002 from Xavier. During her undergraduate career she was also a member of the Musketeer women’s soccer team. Prosser is Strength & Conditioning Coach Certified through the Collegiate Strength and Conditioning Coaches Association and Certified Level 1 Coach & Sport Performance Coach through USA Weightlifting. She also holds two diplomas through the National Soccer Coaches Association of America.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Dave Van Halanger was named Director of Player Welfare after serving ten years as Director of Strength and Conditioning for the University of Georgia. During his time at UGA, he has been part of a staff that has led Georgia to 106 victories, two SEC championships, four SEC Eastern Division titles, seven bowl victories, and six top ten finishes in the final national polls including No. 2 in 2007 and No. 3 in 2002. Van Halanger spent 18 years as FSU's strength and conditioning coach and five years as head strength coach at his alma mater, West Virginia, where he is credited with starting WVU's first organized weight training program. Van Halanger has worked with 29 consecutive bowl teams spanning his tenures at UGA, FSU and WVU, with those teams compiling a 21-7-1 record. He has tutored more than 30 NFL first-round draft picks. Van Halanger was awarded the title of Master Strength and Conditioning Coach, the highest honor presented by the Collegiate Strength and Conditioning Coaches Association. He was also inducted into the Strength and Conditioning Hall of Fame.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Interview with Megan Young, University of Aubrun Strength & Conditioning Coach As a native of Durham, NC, Megan Young attended the University of North Carolina-Wilmington. There, she earned a B.A. in Physical Education with a concentration in Exercise Science. She competed there as a NCAA Division I, varsity student-athlete, earning multiple awards in the Discus and Shot Put events. Megan went on to Baylor University to complete her master’s degree in Exercise Science, with a concentration in Strength and Conditioning. During that time she was a graduate teaching assistant and interned with the Baylor Athletic Performance Staff. Her duties were to assist with football and most Olympic sports teams. Coach Young is currently in her fifth year at Auburn University, where she is directly responsible for year-long programming and implementation of all strength and conditioning related activities for the Tigers’ women’s soccer and women’s basketball programs. Coach Young is the Public Relations Director and serves on the Board of Directors for the Young Strength and Conditioning Coaches Association. Coach Young has worked with multiple SEC conference and NCAA championship teams as well as professional athletes. Megan is currently working towards a PhD of Adult Education at Auburn University and holds the following certifications: NSCA CSCS (Certified Strength and Conditioning Specialist), USATF, Coaches Course Certification, USAW, Weightlifting Level 1 Certification and CSCCa, Strength and Conditioning Coach Certified – John Stucky Award Recipient. Elitefts™ Collegiate Line http://www.flexcart.com/members/elitefts/default.asp?m=SR&SearchPhrase=collegiate Podcasts at elitefts.com™ http://articles.elitefts.com/category/podcasts/ Coaching Articles at elitefts.com™ http://articles.elitefts.com/category/training-articles/coaching-training-articles/ Sports Performance Articles at elitefts.com™ http://articles.elitefts.com/category/training-articles/sports-training/ Articles by Mark Watts http://articles.elitefts.com/author/mark-watts/ Mark Watts' Training Log http://asp.elitefts.net/qa/training-logs.asp?tid=219&__N=Mark%20Watts Elitefts™ Q&A http://asp.elitefts.net/qa/ Elitefts™ SPP on iTunes https://itunes.apple.com/us/podcast/elitefts-sports-performance/id780826169?mt=2&ign-mpt=uo%3D4 Mark Watts on Twitter https://twitter.com/Elitefts_EduDir
Coach Austin talks about his journey as a Strength and Conditioning Coach at USC, Miss State, and Tennessee State. He also talks about being an author and his book. Dan Austin serves as an assistant strength & conditioning coach. Austin, who is in his 11th year at Carolina, works with the Gamecock men's soccer teams in addition to his football duties. Prior to his arrival in Columbia, Austin was the Head Strength Coach at Austin Peay, Tennessee State, UNLV, Mississippi State and Oklahoma State. While at OSU, he was voted the Big 12 Conference's Strength and Conditioning Coach of the Year in 2000. A native of Greenville, S.C., Austin earned a bachelor's degree from Newberry College where he played football and soccer. Austin also owns a master's degree in health, physical education and education administration from Austin Peay. Austin is certified by United States American WeightLifting, the International Sports Sciences Association, and the Collegiate Strength and Conditioning Coaches Association. He also holds a Level II Specialist in Sports Conditioning certification and the Master Collegiate Strength and Conditioning Coach certification, the highest certification a strength coach can achieve. Austin is also a nine-time world power lifting champion and 16-time national power lifting champion. In addition, Austin has co-authored the book "Powerlifting: Technique, Training and Competition," which was published in 2012. Austin, a 2010 inductee into the Eastside (Taylor, S.C.) High School Hall of Fame and the 2011 Powerlifting Hall of Fame, has one daughter, Briana.
Anthony Glass is the director of strength and conditioning for Olympic sports at Ohio State University. Glass oversees strength and conditioning efforts for all sports at Ohio State with the exception of football. He came to Ohio State after four years at the University of Georgia, where he directed all strength and conditioning efforts for 20 sports, with the exception of football, in the Bulldog athletics program. Prior to his tenure at Georgia, Glass spent one year in a similar position at Boston College. Prior to that he spent four years with the physical conditioning/strength and conditioning program at Northern Illinois, where he also earned an MS.Ed. degree. While at Northern Illinois, Glass authored the book Weight Training: A Step by Step Guide to the Development of a Safe and Sound Program. He has written a number of articles for major sport science journals and is a regular speaker at major conferences throughout the United States. Glass serves as the Ohio State director of the National Association of Speed and Explosion and is the former Ohio State director for the National Strength and Conditioning Association a position he held for six years. Glass is certified by the Collegiate Strength and Conditioning Coaches Association, the National Strength & Conditioning Association, the American College of Sports Medicine, the United States of America Weightlifting Organization and Dragon Door. Glass has been honored with the recognition of Master Strength and Conditioning Coach, the highest honor for a coach in the strength and conditioning field. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Interview with Martin Rooney Elitefts™ Articles by Martin Rooney http://articles.elitefts.com/author/martin-rooney/ Train to Win: 10th Anniversary Edition http://www.flexcart.com/members/elitefts/default.asp?cid=135&m=PD&pid=6287 Rooney's Rules: Ordinary Thought for Living an Extraordinalry Life http://www.flexcart.com/members/elitefts/default.asp?cid=135&m=PD&pid=6286 Training for Warriors: Trainig Secrets tha Every Fighter Needs to Win At http://www.flexcart.com/members/elitefts/default.asp?cid=134&m=PD&pid=929 Parisi Speed School Training DVDs http://www.flexcart.com/members/elitefts/default.asp?m=CB&cid=276&bid=58 Martin Rooney is an internationally recognized pioneer of strength and conditioning for the martial arts. He holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University. Martin was a four-time All Conference, and four-time MVP performer in Track and Field at Furman and a member of the United States Bobsled team from 1995-1997, 2000. Following his exposure to MMA in the mid 1990s, Martin began training with Renzo Gracie and started training fighters shortly afterward. Since the foundation of the TFW system, Martin has traveled as far as Brazil, Finland, Mexico, Japan, Russia, England, Holland, Sweden, Thailand, Italy, Germany, Austria and the Middle East to train, compete, and conduct seminars and help prepare world class athletes for competition. Martin has been the martial arts consultant to the NY Giants and the NY Jets for over 5 years and a coach on the 2007 IFL World Team Champion New York Pitbulls. Martin is currently a purple belt in Brazilian Jiu Jitsu under UFC fighter Ricardo Almeida and a black belt in Kodokan Judo under Olympian Teimoc Johnston-Ono. Martin has lectured for the American College of Sports Medicine, the College Strength and Conditioning Coaches Association, the National Strength and Conditioning Association, the UK Strength and Conditioning Association, the Finnish Coaches Association, American Fitness Professionals and Associates, Perform Better and has been commissioned by Nike to run speed testing camps at a number of major universities. Martin has also presented for numerous companies on leadership and teamwork including Fortune 500 companies such as Marriot International and Hasbro. Martin and his training have been featured on ESPN, ESPN2, Spike TV, Sports New York, Fox Sports Net, Fox Fight Game, the NFL Network, HDnet, NBC.com, Bodybuilding.com, tmuscle.com and in the New York Times, Men’s Health, Men’s Fitness, Men’s Journal, The Sporting News, Stack Magazine, FIGHT!, Fight Sport, Fighters Only, Grappling and Sports Illustrated for Kids. He has written five books called “Train to Win”, “Success Patterns”, “The Team Renzo Gracie Workout”, “Training for Warriors”, and “Ultimate Warrior Workouts”, the latter two published by HarperCollins. Martin is also on the editorial council of Brazil’s Gracie Magazine and a regular contributor to Men’s Health and FIGHT!. Martin has also produced a 10-part DVD series on the Parisi Training Method and a 2-part series entitled “The Secrets of GameSpeed”. In all, these products have sold in excess of 100,000 copies to date. In addition to training many world champion martial artists, Martin has also been a speed and conditioning consultant to the New York Giants, Cincinnati Bengals, Arizona State University, University of Alabama, Oregon State University, Rutgers University, Montana State University as well as other athletes from the NFL, MLB, NBA, WNBA and numerous top Division I colleges across the country. He has also trained numerous Olympians including one gold, four silver medalists, and one US Olympic Trials champion. Over the last 11 years Martin has also developed one of the top NFL Combine training programs in the country producing the fastest athlete at the 2001, 2004, 2005 and 2006 NFL Combine and first place finishers at ten different positions, including five all-time records. 130 athletes Martin has trained have been drafted to the NFL including the #2 pick overall Chris Long in 2008. - See more at: http://www.trainingforwarriors.com/our-team/#sthash.j53KlzC0.dpuf Martin Rooney is an internationally recognized pioneer of strength and conditioning for the martial arts. He holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University. Martin was a four-time All Conference, and four-time MVP performer in Track and Field at Furman and a member of the United States Bobsled team from 1995-1997, 2000. Following his exposure to MMA in the mid 1990s, Martin began training with Renzo Gracie and started training fighters shortly afterward. Since the foundation of the TFW system, Martin has traveled as far as Brazil, Finland, Mexico, Japan, Russia, England, Holland, Sweden, Thailand, Italy, Germany, Austria and the Middle East to train, compete, and conduct seminars and help prepare world class athletes for competition. Martin has been the martial arts consultant to the NY Giants and the NY Jets for over 5 years and a coach on the 2007 IFL World Team Champion New York Pitbulls. Martin is currently a purple belt in Brazilian Jiu Jitsu under UFC fighter Ricardo Almeida and a black belt in Kodokan Judo under Olympian Teimoc Johnston-Ono. Martin has lectured for the American College of Sports Medicine, the College Strength and Conditioning Coaches Association, the National Strength and Conditioning Association, the UK Strength and Conditioning Association, the Finnish Coaches Association, American Fitness Professionals and Associates, Perform Better and has been commissioned by Nike to run speed testing camps at a number of major universities. Martin has also presented for numerous companies on leadership and teamwork including Fortune 500 companies such as Marriot International and Hasbro. Martin and his training have been featured on ESPN, ESPN2, Spike TV, Sports New York, Fox Sports Net, Fox Fight Game, the NFL Network, HDnet, NBC.com, Bodybuilding.com, tmuscle.com and in the New York Times, Men’s Health, Men’s Fitness, Men’s Journal, The Sporting News, Stack Magazine, FIGHT!, Fight Sport, Fighters Only, Grappling and Sports Illustrated for Kids. He has written five books called “Train to Win”, “Success Patterns”, “The Team Renzo Gracie Workout”, “Training for Warriors”, and “Ultimate Warrior Workouts”, the latter two published by HarperCollins. Martin is also on the editorial council of Brazil’s Gracie Magazine and a regular contributor to Men’s Health and FIGHT!. Martin has also produced a 10-part DVD series on the Parisi Training Method and a 2-part series entitled “The Secrets of GameSpeed”. In all, these products have sold in excess of 100,000 copies to date. In addition to training many world champion martial artists, Martin has also been a speed and conditioning consultant to the New York Giants, Cincinnati Bengals, Arizona State University, University of Alabama, Oregon State University, Rutgers University, Montana State University as well as other athletes from the NFL, MLB, NBA, WNBA and numerous top Division I colleges across the country. He has also trained numerous Olympians including one gold, four silver medalists, and one US Olympic Trials champion. Over the last 11 years Martin has also developed one of the top NFL Combine training programs in the country producing the fastest athlete at the 2001, 2004, 2005 and 2006 NFL Combine and first place finishers at ten different positions, including five all-time records. 130 athletes Martin has trained have been drafted to the NFL including the #2 pick overall Chris Long in 2008. - See more at: http://www.trainingforwarriors.com/our-team/#sthash.j53KlzC0.dpuf
Scott Sinclair came to Marshall after nine years as an associate director of strength and conditioning at UCF, where he worked with the football program along with baseball and track & field. With the football program, he was directly responsible for the speed and agility programs in addition to the program’s administrative duties. In May 2012, he was awarded the highest honor in his field when he was certified as a master strength and conditioning coach (MSCC) at the Collegiate Strength and Conditioning Coaches Association's national conference. The title of master strength and conditioning coach represents professionalism, knowledge, experience, expertise as well as longevity in the field. Prior to UCF, he served as an assistant strength and conditioning coach at Georgia Tech from 2001-03. While with the Yellow Jackets, he worked as the assistant director of player development for the Yellow Jackets’ football squad. From 1999-2001, he worked in the Wake Forest strength and conditioning department.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Nathan Moe was named South Dakota State's head strength and conditioning coach in August 2005 and served in that position until being promoted to assistant athletic director for strength and conditioning in May 2011. Moe works directly with the Jackrabbit football, volleyball and men’s basketball teams, and also oversees the design and implementation of the year-round strength and conditioning programs for all of the Jackrabbits 21 varsity sports. Moe came to South Dakota State after heading the strength and conditioning program at Eastern Illinois University for three years, where he oversaw the design and implementation of strength and conditioning programs for all 22 of the Panthers varsity sports. A Certified Strength and Conditioning Specialist and a USA Weightlifting Certified Club Coach, Moe also maintains certifications in the National Strength and Conditioning Association and the Collegiate Strength and Conditioning Coaches Association. In 2012, the Collegiate Strength and Conditioning Coaches Association honored Moe as a Master Strength and Conditioning Coach.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Cam Davidson Interview There aren’t many strength and conditioning coaches that get the opportunity to work with national championship teams or athletes. Cam Davidson has been a part of them in three different sports. Davidson, who is an assistant strength and conditioning coach for the Nittany Lions’ Olympic Sports has worked with men’s ice hockey, track and field, the four-time national champion women’s volleyball team, and the three-time national champion wrestling team, among others. Davidson also trains three-time national champion and Olympic hopeful shot-putter, Ryan Whiting. I had the privilege of witnessing Cam’s wisdom and his passion for strength and conditioning during his presentations, hands-on coaching, and his own training. He spoke at the Central Ohio Strength and Conditioning Clinic in May of 2012 on max effort training for female athletes where he displayed incredible knowledge of the scientific foundations and the practical application of his training modalities. Cam has the uncanny ability to communicate complex training methodologies in a very clear and enthusiastic manner. This summer while training at The Columbus Weightlifting Club, Cam visited the S4 Compound and coached me through the Olympic lifts. He was also the key contributor on Olympic Lifting for Athletes: Using Static Holds to Improve Technique, published here on elitefts.com. Cam Davidson is a friend, mentor, and an outstanding strength and conditioning coach. It was a pleasure to do this interview. Topics Covered in this Podcast 1. Cam’s Career Path 2. Transitioning from Small School Head Coach to Big School Assistant 3. Max Effort Training for Females 4. Being New to an Already Successful Program 5. Olympic Lifting Progressions for First-year Players 6. Four-Stage Squat Progression for Throwers 7. Training Athletes at the Highest Levels of Competition 8. Cam’s Biggest Challenges in the Profession Cam Davidson enters his first year as the Penn State men’s hockey team’s strength and conditioning coach in 2013-14. As an assistant strength and conditioning coach for the University, Davidson also works with Penn State’s women’s volleyball and track & field programs. During his time in State College, he also assisted in the design and application for the strength programs for the three-time NCAA defending national champion Penn State wrestling squad. In addition to his work with the school’s teams, Davidson serves as the strength coach for Penn State volunteer throws coach and 2012 Olympian Ryan Whiting. Prior to working at Penn State, Davidson was the director of strength and conditioning at the College of Charleston from 2007-09. At Charleston, he designed and implemented strength and conditioning programs for all 19 intercollegiate teams. Davidson began his coaching career at his alma mater, the University of Wyoming, where he wrestled from 2001-02. Davidson went on to earn his master’s degree from Marshall University in 2006, while working with many of its athletic teams. In 2006-07, he served as an assistant basketball strength coach at Clemson. A senior-level Olympic weightlifter, Davison has competed at the national level for the past three years. He is SCCC certified through the Collegiate Strength and Conditioning Coaches Association, CSCS certified through the National Strength and Conditioning Association, has his Level 1 weightlifting certification through USA weightlifting, and has taken advanced certifications through Columbus Weightlifting and Totten Training Systems. - Courtesy of Penn State Sports Information 9. Athletes’ Impressions of the Coach’s Training
Tom Kelso is currently an Exercise Physiologist with the St. Louis Metropolitan Police Department. For 23 years he was in the collegiate strength & conditioning profession, serving as the Head Coach for Strength and Conditioning at Saint Louis University, the University of Illinois at Chicago, Southeast Missouri State University and the University of Florida. Tom got his start in the field as an Assistant Strength Coach at Florida where he was also a weight training instructor for the Department of Physical Education. In 2006, Coach Kelso was named Master Strength and Conditioning Coach by the Collegiate Strength and Conditioning Coaches Association. In 1999, he was named NSCA Ohio Valley Conference Strength and Conditioning Professional of the year. In 2001, Tom received an honorary certification from the International Association of Resistance Trainers (I.A.R.T.). Coach Kelso possess the C.S.C.S. and S.C.C.C. certifications with the National Strength and Conditioning Association and Collegiate Strength and Conditioning Coaches Association, respectively. Additionally, he is certified by the Illinois Law Enforcement Training and Standards Board in basic instructor development and as a Specialist Instructor by the Missouri Department of Public Safety. In 2012, Tom became certified by the IBNFC as a Certified Nutrition Coach. Coach Kelso is also an author of five solo projects, The Interval Training Manual, The Strength Training Workout Encyclopedia, 100 of the best Strength Training Workouts, 25 Kick-Butt Workouts, and 85 Workouts of the Week are one-of-a-kind references for anyone seeking guidelines to improve strength, fitness and lose body fat. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
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