Big Time Strength Podcast

Coach Zach WalrodEmail: z.walrod@me.comX/Twitter: @zachwalrodInstagram: @zach_walrod★★★★★Thank You to our Big Time Sponsors!TeamBuildrTeambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.★★★★★Power LiftThis episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.Website: www.powerliftusa.comEmail: mrichardson@power-lift.com★★★★★Big Time StrengthEmail: bigtimestrength@gmail.comTwitter: @BigTime_SCInstagram: bigtimestrength★★★★★Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

Coach Matt Walter Email: mwalter@solon.k12.ia.us 515-231-3514 ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Dustin Elsbury Email - dustin.elsbury@regina.org X - @RegalPE4Life IG - @reginaperformance ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements.  One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity.  It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That's Plyomat dot net. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Preston Pedersen Mustang Strength & Speed Website Email - ppedersen@mvcsd.org Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Preston Pedersen Mustang Strength & Speed Website Email - ppedersen@mvcsd.org Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Preston Pedersen Year-Round Strength & Speed Training Mustang Strength & Speed Website Email - ppedersen@mvcsd.org Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Preston Pedersen Mustang Strength & Speed Website Email - ppedersen@mvcsd.org Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements.  One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity.  It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That's Plyomat dot net. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Trenton Clausen Email: tclausen@creightonprep.org X: @coach_clausen IG: @coach_clausen Presentation: Developing a HS S&C Program to Serve All Athletic Teams ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Tony Stewart Twitter: @Lancer_Strength Presentation: 1x20 - Moving the Needle ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Cody Hughes Twitter: @clh_strength Website: www.clhstrength.com ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Pat Doyle pdoyle@gips.org 402-239-1811 Twitter - @IslanderPowerGI ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements.  One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity.  It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That's Plyomat dot net. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Nate Graham Email: ngraham@movalleycsd.org Twitter: coachngraham Instagram: MoValleyStrength Presentation: Video ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Preston Pedersen Pre-Game Primer Guide Email - ppedersen@mvcsd.org Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Curt Lamb Email - clamb@cornellcollege.edu Twitter (X) - CurtLamb ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Derek Doherty Twitter (X) - @CoachDoherty20   ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements.  One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity.  It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That's Plyomat dot net. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Stephen Vassalotti Email - svassalotti@coe.edu Twitter (X) - CoachVass_71 Instagram - CoachVass_71 ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Scott Pherson IG - @Concord_Strong & @skottiedoesntNO X / YouTube / TikTok - @CoachPherson Caffeinated Coaches Podcast ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Gage Rosier Email: rosierperformance@gmail.com IG: instagram.com/g.rosier Linktree: linktr.ee/rstrong ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Paul Kolody pkolody@hcrhs.org IG @reddevilstrength X @hcsportsperform 908-334-8339 Griddy Video   Coach Scott Pherson IG @Concord_Strong X @CoachPherson  TikTok @coachpherson   Coach Frank Cremonese fcremonese@uscsd.k12.pa.us IG @CoachCrem X @CoachCrem   Coach Nick Ficker nick.ficker@ashevillechristian.org IG @coach_ficker IG @aca_strength   ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements.  One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity.  It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That's Plyomat dot net. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Preston Pedersen Email: ppedersen@mvcsd.org Links: @CoachPedersen Presentation: Connection ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Jake Vollstedt Email: Jdvollstedt@gmail.com ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach John Engelbrecht Email: john.engelbrecht@csus.edu Slides: High School Applications From My Time in Collegiate S&C ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach John Engelbrecht Email: john.engelbrecht@csus.edu ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements.  One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity.  It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That's Plyomat dot net. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Amber Burson Email: amber.burson@lexschools.org Twitter: @lexhighstrength Instagram: lexstrength Facebook: Lex Strength ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Amber Burson Email: amber.burson@lexschools.org Twitter: @lexhighstrength Instagram: lexstrength Facebook: Lex Strength ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Ray Borchert Twitter: RayBorchert ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Tyler Franklin Email: Tyler.Franklin@murray.kyschools.us Twitter: @Tyry202 ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements.  One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity.  It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That's Plyomat dot net. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Nate Graham Email: luke.goemaat@ottumwaschools.com Twitter: BulldogStrongot Instagram: ottumwa_strength ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Nate Graham Email: ngraham@movalleycsd.org Twitter: coachngraham Instagram: MoValleyStrength ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Mark Hoover Twitter: MarkHoover71 IG: hoover_performance ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Toy is in her 11th year as a Strength and Conditioning Coach at Bellarmine College Preparatory in San Jose California. It is an all boys Jesuit Catholic High School. She is the school's first hired full-time strength coach which is a huge honor because when she was hired she was a young female with only 1 year experience in the field. She originally started off in the sports world as an athletic trainer. She received both my Bachelor's and Master's Degrees from the University of Hawaii in Kinesiology with an emphasis in Athletic and Rehabilitative Sciences. When she graduated, she got both a CSCS and ATC certification and had two paths she could take: Sports Performance or Athletic Training. She was offered a summer internship at Stanford University for Sports performance the summer after finishing her masters. Coach Toy feels like that internship taught her the more about the strength and conditioning field than any class taken in college. After that summer, She worked 1 year at Santa Clara University as an Athletic trainer part-time, as well as a strength and conditioning coach at a small private high school called Woodside Priory. After that year she realized that her high school level strength and conditioning position brought the most joy and so when she saw the Bellarmine Strength Coach position posted she jumped on it and hasn't looked back. Coach Michelle Toy Contact Information: Email: mtoy@bcp.org IG: @michellegtoy Thank You to our Amazing Sponsors TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr every day to write training programs, build questionnaires, and access and track athlete data. TeamBuildr is compatible with mobile devices, laptops, tablets, and TV's, which makes it the perfect software for any setting.    If you sign up with the code BigTime, you will receive a 25% discount on the Sports Science Certification Course. Build the foundational skills necessary to manage data and learn how to transform that data into actionable assets for your program. You will also receive a free 10-week summer football programming template which works automatically within your TeamBuildr 14-day free trial. No more spreadsheets and workout cards to track training maxes that change day by day, especially during breaks! Head to teambuildr.com and sign up with code BigTime to save time and paper with today.   Here is the link to the course: https://content.teambuildr.com/sport-science-certification-course  _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. https://vitruve.fit/ Contact at: contact@vitureve.fit or 1 (936) 274-8826 Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough @amandadberg Instagram: chargertough, amandadberg Jessica Gust Contact Info: Twitter: @slplift Instagram: slplift Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Jeff Kluever is the Director of Programs and Administration for The Robert D. and Billie Ray Center at Drake University (home of CHARACTER COUNTS!). Jeff designs and delivers programming and professional development to help individuals and organizations achieve optimal performance through intentional culture building and leadership development. A native of Norwalk, Iowa, Jeff graduated from Grinnell College with a Bachelor's Degree in History and his Initial Teaching License.  After teaching and coaching at the high school level for several years, Jeff accepted a coaching position with the Wartburg College football team.  After one season at Wartburg, he served as a Graduate Assistant football coach at Carroll University in Wisconsin, while also earning a Master's Degree in Curriculum and Instruction.  Jeff then worked as the Executive Director of the Allen County Historical Society in Iola, Kansas for two and half years before accepting a position as the Education Supervisor at Pamplin Historical Park and the National Museum of the Civil War Soldier in Petersburg, Virginia.  He and his wife returned to Iowa in 2015. Thank You to our Amazing Sponsors TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr every day to write training programs, build questionnaires, and access and track athlete data. TeamBuildr is compatible with mobile devices, laptops, tablets, and TV's, which makes it the perfect software for any setting.    If you sign up with the code BigTime, you will receive a 25% discount on the Sports Science Certification Course. Build the foundational skills necessary to manage data and learn how to transform that data into actionable assets for your program. You will also receive a free 10-week summer football programming template which works automatically within your TeamBuildr 14-day free trial. No more spreadsheets and workout cards to track training maxes that change day by day, especially during breaks! Head to teambuildr.com and sign up with code BigTime to save time and paper with today.   Here is the link to the course: https://content.teambuildr.com/sport-science-certification-course  _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. https://vitruve.fit/ Contact at: contact@vitureve.fit or 1 (936) 274-8826 Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough @amandadberg Instagram: chargertough, amandadberg Jessica Gust Contact Info: Twitter: @slplift Instagram: slplift Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

On this week's Crew Chat, it is time to meet the newest member of the BTS team.  Celebrate as we welcome Jessica Gust as our social media specialist! In this conversation we connect and discuss the great content Jessica has recently put out titled "11 Ways the Sport Coach can Support their S&C Coaches".  This is great stuff you are not going to want to miss! Thank You to our Amazing Sponsors TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr every day to write training programs, build questionnaires, and access and track athlete data. TeamBuildr is compatible with mobile devices, laptops, tablets, and TV's, which makes it the perfect software for any setting.    If you sign up with the code BigTime, you will receive a 25% discount on the Sports Science Certification Course. Build the foundational skills necessary to manage data and learn how to transform that data into actionable assets for your program. You will also receive a free 10-week summer football programming template which works automatically within your TeamBuildr 14-day free trial. No more spreadsheets and workout cards to track training maxes that change day by day, especially during breaks! Head to teambuildr.com and sign up with code BigTime to save time and paper with today.   Here is the link to the course: https://content.teambuildr.com/sport-science-certification-course  _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. https://vitruve.fit/ Contact at: contact@vitureve.fit or 1 (936) 274-8826 Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough @amandadberg Instagram: chargertough, amandadberg Jessica Gust Contact Info: Twitter: @slplift Instagram: slplift Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

What do you do when you are at a conference with amazing Strength Coaches who are also top notch Physical Education Teachers?  You have a great discussion and turn it into a round table! This week we come to you from the brand new Northwest High School in Waukee, Iowa where this year's Iowa Society of Health and Physical Education (SHAPE) conference was held. Mike and Nick bring amazing insight on how we as Strength Coaches can add value to our districts' Physical Education program.  It was a great podcast to record and sure to be a valuable listen!  Enjoy the show! Thank You to our Amazing Sponsors TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr every day to write training programs, build questionnaires, and access and track athlete data. TeamBuildr is compatible with mobile devices, laptops, tablets, and TV's, which makes it the perfect software for any setting.    If you sign up with the code BigTime, you will receive a 25% discount on the Sports Science Certification Course. Build the foundational skills necessary to manage data and learn how to transform that data into actionable assets for your program. You will also receive a free 10-week summer football programming template which works automatically within your TeamBuildr 14-day free trial. No more spreadsheets and workout cards to track training maxes that change day by day, especially during breaks! Head to teambuildr.com and sign up with code BigTime to save time and paper with today.   Here is the link to the course: https://content.teambuildr.com/sport-science-certification-course  _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. https://vitruve.fit/ Contact at: contact@vitureve.fit or 1 (936) 274-8826 Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough @amandadberg Instagram: chargertough, amandadberg Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Welcome to Season 5 of the Big Time Strength Podcast, where we highlight strength and conditioning coaches making it big time where they are at! In this season premeire Crew Chat, Preston and Amanda sit down to talk about their top 10 classroom management strategies.  We also highlight our plans for the podcast in the upcoming school year!   Thank You to our Amazing Sponsors TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr every day to write training programs, build questionnaires, and access and track athlete data. TeamBuildr is compatible with mobile devices, laptops, tablets, and TV's, which makes it the perfect software for any setting.    If you sign up with the code BigTime, you will receive a 25% discount on the Sports Science Certification Course. Build the foundational skills necessary to manage data and learn how to transform that data into actionable assets for your program. You will also receive a free 10-week summer football programming template which works automatically within your TeamBuildr 14-day free trial. No more spreadsheets and workout cards to track training maxes that change day by day, especially during breaks! Head to teambuildr.com and sign up with code BigTime to save time and paper with today.   Here is the link to the course: https://content.teambuildr.com/sport-science-certification-course  _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. https://vitruve.fit/ Contact at: contact@vitureve.fit or 1 (936) 274-8826 Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough @amandadberg Instagram: chargertough, amandadberg Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.  

This week we bring you audio of our great Keynote Speaker for the 2022 Big Time Strength and Football Clinic held this past January. Mr. Raymond reflects on lessons he has learned from his athletes, along a key idea he learned at a coaching conference.  With this, he was able to add it to his coaching system and thus, help his athletes succeed. Enjoy!   Thank You to our Amazing Sponsors TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr every day to write training programs, build questionnaires, and access and track athlete data. TeamBuildr is compatible with mobile devices, laptops, tablets, and TV's, which makes it the perfect software for any setting.    If you sign up with the code BigTime, you will receive a 25% discount on the Sports Science Certification Course. Build the foundational skills necessary to manage data and learn how to transform that data into actionable assets for your program. You will also receive a free 10-week summer football programming template which works automatically within your TeamBuildr 14-day free trial. No more spreadsheets and workout cards to track training maxes that change day by day, especially during breaks! Head to teambuildr.com and sign up with code BigTime to save time and paper with today.   Here is the link to the course: https://content.teambuildr.com/sport-science-certification-course  _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC,  Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.     Thank You to our Amazing Sponsors TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr every day to write training programs, build questionnaires, and access and track athlete data. TeamBuildr is compatible with mobile devices, laptops, tablets, and TV's, which makes it the perfect software for any setting.    If you sign up with the code BigTime, you will receive a 25% discount on the Sports Science Certification Course. Build the foundational skills necessary to manage data and learn how to transform that data into actionable assets for your program. You will also receive a free 10-week summer football programming template which works automatically within your TeamBuildr 14-day free trial. No more spreadsheets and workout cards to track training maxes that change day by day, especially during breaks! Head to teambuildr.com and sign up with code BigTime to save time and paper with today.   Here is the link to the course: https://content.teambuildr.com/sport-science-certification-course  _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC,  Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

In this roundtable episode, we hear from coaches that were kind enough to share about their summer training. Please reach out them with any questions you have.   Coach Contact Information Mark Hoover Twitter: @YorkStrength17   Adam Vogel, MA, USAW-1, NASM-YES Email: AVogel@BBCHS.org or AdamVogel_56@yahoo.com Instagram, Twitter, TikTok, Facebook = @BBCHSAPT   Doug Gle 231-631-3731 Twitter: @trojanstrength Gledo@tcaps.net   Jessica Gust St Louis Park High School, MN gust.jessica@slpschools.org 952-393-1303 (c) IG & Twitter: @slplift   Adam Lane Alanestrongman47@gmail.com   Robbie Cole Travelers Rest High School Greenville, SC rcole@greenville.k12.sc.us 864-238-2986 Twitter: @RobbieCole Instagram: devildog_performance _______________________________________________________ Thank You to our Amazing Sponsors TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr every day to write training programs, build questionnaires, and access and track athlete data. TeamBuildr is compatible with mobile devices, laptops, tablets, and TV's, which makes it the perfect software for any setting.    If you sign up with the code BigTime, you will receive a 25% discount on the Sports Science Certification Course. Build the foundational skills necessary to manage data and learn how to transform that data into actionable assets for your program. You will also receive a free 10-week summer football programming template which works automatically within your TeamBuildr 14-day free trial. No more spreadsheets and workout cards to track training maxes that change day by day, especially during breaks! Head to teambuildr.com and sign up with code BigTime to save time and paper with today.   Here is the link to the course: https://content.teambuildr.com/sport-science-certification-course  _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC,  Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

On this installment of the Big Time Strength podcast, we are bringing you another crew chat.  Catch up with Gage, Preston, Amanda and Miles as they break down End of the School Year Training. Thank You to our Amazing Sponsors TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC,  Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Miles Clifton Contact Info Twitter: @milescclifton Instagram: milescclifton Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.  

Adam Vogel serves as a Physical Education teacher, PE/CTE Division Chair, Head Strength Coach, and Assistant Football Coach (Defensive Coordinator) at Bradley-Bourbonnais Community High School in Illinois (60 miles south Chicago). He is a former collegiate football player and has a B.S. in Psychology and a master's degree in teaching. Coach Vogel holds UASW-1 and NASM-YES certifications and is the Illinois State Director for the National High School Strength Coaches Association (NHSSCA). Next year will be starting a new job at Homewood-Flossmoor HS Head Strength Coach & PE Department Chair. Coach's Contact Information Twitter: @BBCHSAPT Email: Avogel@bbchs.org   Thank You to our Amazing Sponsors TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr every day to write training programs, build questionnaires, and access and track athlete data. TeamBuildr is compatible with mobile devices, laptops, tablets, and TV's, which makes it the perfect software for any setting.    If you sign up with the code BigTime, you will receive a 25% discount on the Sports Science Certification Course. Build the foundational skills necessary to manage data and learn how to transform that data into actionable assets for your program. You will also receive a free 10-week summer football programming template which works automatically within your TeamBuildr 14-day free trial. No more spreadsheets and workout cards to track training maxes that change day by day, especially during breaks! Head to teambuildr.com and sign up with code BigTime to save time and paper today https://content.teambuildr.com/sport-science-certification-course _______________________________________________ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. At Power Lift, it's our goal to make the process as seamless as possible from start to finish.    Our weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes. It's sought after for its unique design, customizable appearance, affordability, and our superior warranty that training facilities want and need.    Our weight rooms are designed with the athlete in mind, and we pride ourselves on our ability to outfit athletic facilities based on a team's unique goals. That's why high schools, colleges, universities, professional sports teams and athletic performance facilities around the world have chosen us to help maximize their strength training facilities.   Call us today to be contacted with a rep in your area, and give us a follow on Facebook, Instagram, and Twitter to see for yourself why our clients are Power Lift Proud. Mike Richardson - mrichardson@power-lift.com _______________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC,  Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @amandadberg Instagram: amandadberg Miles Clifton Contact Info Twitter: @milescclifton Instagram: milescclifton Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This week Amanda sits down with some of the top Strength Coaches in the industry about the past, present, and future of strength and conditioning and the impact of female coaches. Liane Blyn has been a strength coach for over 25 years.  She has worked in college, high school and private sector.  Currently, she is the Director of Olympic Sports at Arizona State University.  Liane also has an extensive athletic career, including that of a power lifter.  She is also the current National Strength and Conditioning Association College Strength Coach of the Year. Kat Koch has been the Director of Strength and Conditioning at the University of Georgia since 2004.  Before that, she had an extensive career at Indiana State University, including time as the Head Coach for Olympic Sports. Kyle Feldman has also been emersed in strength and conditioning for over 25 years.  She has extensive knowledge in athletic development within all sports.  Kyle is currently the Head Strength Coach at Father Ryan High School in Nashville, TN.  She has worked with multiple well known universities, with the military, and spent time in the private sector as well.   Thank You to our Amazing Sponsors TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr every day to write training programs, build questionnaires, and access and track athlete data. TeamBuildr is compatible with mobile devices, laptops, tablets, and TV's, which makes it the perfect software for any setting.    If you sign up with the code BigTime, you will receive a 25% discount on the Sports Science Certification Course. Build the foundational skills necessary to manage data and learn how to transform that data into actionable assets for your program. You will also receive a free 10-week summer football programming template which works automatically within your TeamBuildr 14-day free trial. No more spreadsheets and workout cards to track training maxes that change day by day, especially during breaks! Head to teambuildr.com and sign up with code BigTime to save time and paper today https://content.teambuildr.com/sport-science-certification-course _______________________________________________ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. At Power Lift, it's our goal to make the process as seamless as possible from start to finish.    Our weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes. It's sought after for its unique design, customizable appearance, affordability, and our superior warranty that training facilities want and need.    Our weight rooms are designed with the athlete in mind, and we pride ourselves on our ability to outfit athletic facilities based on a team's unique goals. That's why high schools, colleges, universities, professional sports teams and athletic performance facilities around the world have chosen us to help maximize their strength training facilities.   Call us today to be contacted with a rep in your area, and give us a follow on Facebook, Instagram, and Twitter to see for yourself why our clients are Power Lift Proud. Mike Richardson - mrichardson@power-lift.com _______________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC,  Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @amandadberg Instagram: amandadberg Miles Clifton Contact Info Twitter: @milescclifton Instagram: milescclifton Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.  

This week Amanda reads a letter from a former student who reached out after 10 years to articulate how strength and conditioning has played a role in her life. This letter was so good that it had to be shared to inspire other coaches to realize the seeds that are planted every day. This episode also celebrates Women's History Month!  

Coach Sam Schmitz is currently in his 1st year as the Director of Strength and Conditioning at Simpson College in Indianola, IA.  Prior to Simpson, he was the Assistant Director of Athletic Performance at Austin Peay State University.  He also had brief stints at the University of Iowa and the University of Northern Iowa, where he earned his Masters degree.  Coach Schmitz is a graduate of Central College and a native of Missouri Valley, IA. Sam Schmitz Contact Information: Twitter: @sam__schmitz Email:  sam.schmitz@simpson.edu Thank You to our Amazing Sponsors TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC,  Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Miles Clifton Contact Info Twitter: @milescclifton Instagram: milescclifton Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This week Amanda interviews Kaitlyn Cunningham the current Assistant Sports Performance Coach at Kent State University.  She is responsible for Women's Soccer and Softball programs while assisting with all aspects of Football. Coach Cunningham is the former Director of Clemson Women's Basketball Strength and Conditioning from 2014-2021. This is a great show you will not want to miss! Kaitlyn Cunningham Contact Information: Email: kcunni35@kent.edu Email: cunningham.kaitlyn@gmail.com Twitter/IG: @k_cunningham32     Thank You to our Amazing Sponsors TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC,  Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Miles Clifton Contact Info Twitter: @milescclifton Instagram: milescclifton Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

On this installment of the Big Time Strength podcast, we are bringing you another crew chat.  Catch up with Gage, Preston, Amanda and Miles as they recap the Big Time Strength and Football clinic that was held at Dassel-Cokato High School earlier this month. The crew also dives into "Fatigue vs Failure" and what KPI's they are tracking to assess the efficacy of their programs.   Thank You to our Amazing Sponsors TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC,  Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Miles Clifton Contact Info Twitter: @milescclifton Instagram: milescclifton Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Coach Greg Weno of Ankeny Centennial High School in Iowa has a great episode if you have any questions please make sure to reach out to him!   Coach Weno Contact Information: Email: gweno236@gmail.com Twitter: @CoachGWeno   Thank You to our Amazing Sponsors TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC,  Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Miles Clifton Contact Info Twitter: @milescclifton Instagram: milescclifton Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

In this bonus episode Amanda highlights the Strength and Football Coaches who will be presenting at the Big Time Strength and Football Clinic on January 8th at Dassel-Cokato High School in Cokato, MN. Thank you to our clinic sponsors: NHSSCA Power Lift Teambuildr Leading Edge Fundraising All Seasons Sports Presenters include: Keynote Jerry Hanson - Honor the Past, Celebrate the Future! STRENGTH Miles Clifton - Luther College (IA) Zack Nauert - Mound Westonka High School (MN) Jessica Gust - St. Louis Park High School (MN) Auggie Promersberger - St. Edwards High School (OH) Lucas Hegland - St. Michael-Albertville High School (MN) Mike Breyen - Elk River High School (MN) Alex Greenway - Tracy-Milroy-Balaton High School (MN) Tyler Reiter - Torque Strength and Conditioning, Woodbury (MN) Dr. Kris Cleveland - Southwest Minnesota State University (MN) FOOTBALL Ryan Weindant - Dassel-Cokato High School (MN) Mick Yanke - Dassel-Cokato High School (MN) Kurt Reynolds - Thief River Falls High School (MN) Bill Nelson - Jamestown High School (ND) Andrew Phillips - Watertown-Mayer High School (MN) Isaac Nelson - Dassel-Cokato High School (MN) Lambert Brown - Wayzata High School (MN) Jeff Mumm - Thief River Falls High School (MN Thank You to our Amazing Sponsors TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength and Football Clinic

This week Amanda interviews Coach Auggie Promersberger out of Ohio.  Coach Promersberger is the current Director of Sport Performance for St. Edwards High School. St. Edwards has a big history of winning and state titles, including most recently State Football Champions!  Coach P talks about his philosophy with technology, the weight room, and life. You can next hear Auggie present live at the Big Time Strength and Football Clinic as the NHSSCA Sponsor Speaker at Dassel-Cokato High School in Minnesota on January 8, 2022.  Click HERE to register. Bio Director of Sport Performance, St. Edward High School Previous: Head Strength Coach, Solon High School S&C Coaching Assistant, Webber International University Student Assistant Coach, Ashland University Coach Auggie Promersberger Contact Info:

After 22+ years of coaching at the D-I level, Coach Bewley stepped out of his previous coaching role as Director of Basketball Strength & Conditioning at Clemson University and joined PLAE in July as their Global Director of Performance and Education. 
 Clemson University Head Coach Brad Brownell hired Bewley before the 2016-17 basketball season to advance the Tigers' efforts in the weight room. That decision came to fruition when the Tigers advanced to the 2018 Sweet 16 after being picked second to last to finish in the ACC, capping only the fourth time in school history; the Tigers made a Sweet 16 appearance. Also, Bewley helped the Tigers win Basketball Gold in the FISU University World Games, beat three Top-5 teams in a single season, and snapped a 59-game losing streak to beat the Tar Heels at Chapel Hill. Before his Clemson tenure, Bewley was Assistant Director of Strength & Conditioning for the Yellow Jackets from 2012-16, helping Georgia Tech to the National Invitation Tournament's quarterfinals (NIT) in March 2016. He was charged with implementing athletic performance and sports nutrition programs for Georgia Tech men's basketball and men's tennis in four seasons.
 Before his appointment in Atlanta, Bewley was the Head Strength & Conditioning Coach for Basketball & Golf at the University of Dayton from 2005-12. During his tenure, Bewley helped the Dayton Flyers Basketball programs experience improved and sustained success. The men's team captured an NCAA Tournament Appearance to the Round of 32 (2009) and an NIT National Championship (2010). In the same period, the women's team seized an A-10 Conference Tournament Championship (2012), three NCAA Tournament Appearances (2010, 2011, 2012), with one advancing to the Round of 32 (2010). Bewley also served as the Specialist in Sports Nutrition at Dayton. Before his tenure with the Flyers, Bewley spent 2002-06 as an Assistant Strength & Conditioning Coach and Specialist in Sports Nutrition at Georgia Southern University. He developed and implemented athletic performance programs for baseball, basketball, soccer, and volleyball while in Statesboro. Bewley is a 1998 graduate of Eastern Kentucky University, earning a bachelor's degree in physical education. Bewley earned a master's degree in educational leadership as a graduate assistant strength & conditioning coach at the University of Nevada. Originally from Louisville, Ky., Bewley is the creator and founder of DWMASports.com, which allows coaches to perform a movement in the same time it takes to do a dynamic warmup. Bewley is also the president and founder of CriticalReload.com, a nutritional consulting and product company created to safely assist coaches and athletes with gaps in their nutrition utilizing products in association with remote education and online learning. Furthermore, Bewley is a Certified Specialist in Sports Nutrition. His wife, Lisa, has worked as an assistant athletic trainer at Kennesaw State University for five years. They have two daughters, Reagan Marie and Kennedy Louise.   Coach Bewley Contact Information: mike.bewley@plae.us   Thank You to our Amazing Sponsors TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC,  Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Miles Clifton Contact Info Twitter: @milescclifton Instagram: milescclifton Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This week Coach Berg introduces you to Coach Adam Atallah, the Assistant Athletic Director and Head Strength and Conditioning Coach at Cincinnati Hills Christian Academy.  He is also the Director of Business Development and NFL Combine Program Coordinator for Ignition Athletic Performance Group. Coach Atallah brings the energy, brings the heart, and brings the truth to everything he does!  Enjoy the interview! Coach Atallah Contact Information: @chcaperformance @atallah_adam Adam.Atallah@chca-oh.org Thank You to our Amazing Sponsors TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC,  Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Miles Clifton Contact Info Twitter: @milescclifton Instagram: milescclifton Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.