Podcasts about athletic performance coach

Send us a textRob BrokawCoach Brokaw is the Athletic Performance Coach for all student athletes at Casteel High School in Queen Creek Arizona. Prior to that Brokaw was Head Strength and Conditioning Coach for North Bend Central High School, Strength Coach at Archbishop Bergan Catholic School, and Health and Fitness Specialist for MediFit Corporate Services. Brokaw created the Nebraska High School Strength and Conditioning Clinic to bring some top minds in strength and conditioning into Nebraska to help develop high school programs. He served as also Nebraska's State Director for the National High School Strength Coaches Association. Coach Brokawwas selected as the Mid America Regional Strength coach of the Year in 2019 and in 2021 was selected as the National High School Strength Coach of the year.https://www.instagram.com/cchssteelcolts?igsh=MjN2dHV4eWhkbWdkhttps://x.com/strngthcoachrob?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jared Jarvi - the two discuss how to use social media as a "tool in the toolbox" as a sports performance/rehab professional. Jared Jarvi joined the UNC Strength & Conditioning staff in 2023. He is currently responsible for the design and implementation of training for the women's lacrosse and rowing teams and is the assistant strength & conditioning coach for women's basketball.  In addition to coaching, he oversees the Sport Science Internship program for Carolina Strength & Conditioning.Prior to coming to Chapel Hill, Jarvi served as an Athletic Performance Coach at Penn State, where he oversaw all aspects of performance for the baseball and field hockey teams.  He also served as an Olympic Strength & Conditioning Fellow at Michigan, where he assisted in the development of all athletes within Michigan Olympic Sports, including baseball, men's & women's soccer, men's lacrosse, field hockey, and track & field.Prior to working at Michigan, he served as an Assistant Strength & Conditioning Coach at Northern Michigan, where he worked with men's & women's soccer, women's lacrosse, women's basketball, men's & women's nordic ski, and men's & women's golf. Jarvi graduated from Northern Michigan with a major in sport & exercise science. He earned a master's degree in movement science from the University of Michigan. He is a Certified Strength & Conditioning Coach (CSCS), Certified Performance and Sport Scientist (CPSS), and Weightlifting Coach (USAW).The Chassell, Michigan native resides in Chapel Hill with his wife, Emily. For more on Jared, be sure to follow @coach_jarvi on Instagram. *SEASON 5 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order! Episode Affiliates: MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

Shane Lehane currently works as Athletic Performance Coach for the Sydney Swans Football Club in the AFL. Prior to this Shane worked in professional Rugby Union for 12 years in both Europe and Australia with Leicester Tigers, Melbourne Rebels, and the Wallabies. Shane graduated from Loughbough University in Sport & Exercise Science and is currently a PhD candidate at La Trobe University, Melbourne. Shane's studies are focused on Decision Making and the application of Systems Thinking for Strength & Conditioning Practitioners in the Team sport setting. Shane is also an accredited Elite Level 3 Coach with the ASCA. QUOTES “I definitely caused more problems than I solved by taking the performance model from Leicester straight to the Rebels” “Rather than being solely a S&C coach tasked with manipulating physical variables, I see our role as being an assistant coach with job of managing the physical dimension within context of team environment” “What differentiates practitioners is the understanding of the context of the environment they are working in” “It is ok to embrace something that is less objectifiable and be comfortable in the fact that this physical quality will transfer across to the sport” “Coordinative exercises and drills are a bridge between traditional strength training and a technical aspect of the sport” SHOWNOTES 1) Shane's non-traditional start to a S&C career in the football codes 2) The role of the S&C coach in modern team sport setting and “well-intentioned reductionism” 3) Optimizing versus maximizing physical qualities in team sport athletes and how that fits with tactical and technical aspects of the game 4) The factors that positively and negatively impact team sport performance from a S&C perspective and the point of diminishing returns on physical traits 5) The balance between subjective and objective information with coaching vision and feedback for different players 6) Reflective practice, its role in other health sciences and importance for S&C coaches 7) Coordinative exercises and drills, dynamic correspondence, transfer and Frans Bosch 8) The different characteristics between rugby union vs AFL athletes and systems thinking PEOPLE MENTIONED Bryce Kavanagh John Pyror Lachlan James Fergus Connolly Russell Ackoff Dan Howells

Cameron Josse is an Assistant Strength & Conditioning Coach for football at Auburn University. Before joining the Auburn Tigers, Cameron served as an Athletic Performance Coach for football at Indiana University. And his journey in sports performance began with a 7-year stint at DeFranco's Training Systems, where he held the position of Director of Sports […] The post Cameron Josse on Sprint Training, Neural Outputs, and Football Specific-Speed appeared first on Robertson Training Systems.

Unlock the secrets of electromagnetic fields with me, Dr. Charlyce, as I sit down with Athletic Performance Coach, Justin Frandson, who is well-versed in the subtleties of EMF and its effects on our health. Justin is the owner and founder of EMFROCKS.  Justin is a performance coach and founder of Athleticism.com.  Justin is also an author, in addition to being an EMF expert.  Justin noticed performance issues in his athletes coming from EMF, and has sought solutions to protect the mind and body from the ever-growing wave of EMF waves that surround us. You're in for a treat as we uncover the difference between native and non-native EMFs, and how Justin's unique grounding bags and EMF rocks could be the key to enhancing your sleep and overall vitality. As we navigate the world of wearable technologies, we'll delve into the importance of staying tuned into our natural senses and how Justin's insights can help us maintain a symbiotic relationship with the tech surrounding us.Justin shares his expertise on ways you can use technology in your home combining the grounding products from EMFrocks. Why you should listen:Learn about what EMF (electromagnetic frequencies) areLearn how EMF's are impacting your mind, body, sleep, and even fertilityLearn how to take steps to protect yourself from EMF Learn how Justin still uses technology while taking protective steps against EMF.Start protecting your energy now with EMFrocks:Affiliate Link:EMFROCKSProducts such as the Grounding Bags can assist in creating a safe space in your bedroom to improve your sleep. I'm a customer myself of these amazing products.Welcome to the Art of Healing Podcast.Let's explore your mind, body and spirit through Integrative Medicine, Meditation and Reiki.Don't miss the latest episodes. Sign up to get the weekly newsletters and get the Art of Healing Podcast in your inbox:Healing Arts Weekly Newsletter Thank you for listening to the Art of Healing Podcast.Ready to start your journey into Meditation, Mindfulness or Reiki?Learn about the Programs at Healing Arts here.Want to make sure you catch every episode of the Art of Healing? Click here for my weekly newsletter.Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts Link in BioLearn more about me and my offerings here:Healing Arts Health and Wellness

From the Vault takes us back through some of our favourite episodes which is episode 105 with host Jordi Taylor & Lachlan Wilmot. Today's guest is Shane Lehane, Athletic Performance Coach of the Sydney Swans in the AFL and formally Performance Coach with the Melbourne Rebels.  In this episode, Shane discusses what it's like being a natural introvert and sharing information, how the Swans feel just short in the 2021 Grand Final, the key takeaways and lessons from the season, the differences in AFL to Rugby, managing expectations, looking outside the weight room to improve athletic performance, how he continues to up skill plus a whole lot more. This episode has plenty of incredible insights for athletes, coaches wanting a unique insight into the professional sport across two codes. Enjoy, and let us know what you think!  Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au See omnystudio.com/listener for privacy information.

From the Vault takes us back through some of our favourite episodes which is episode 105 with host Jordi Taylor & Lachlan Wilmot. Today's guest is Shane Lehane, Athletic Performance Coach of the Sydney Swans in the AFL and formally Performance Coach with the Melbourne Rebels.  In this episode, Shane discusses what it's like being a natural introvert and sharing information, how the Swans feel just short in the 2021 Grand Final, the key takeaways and lessons from the season, the differences in AFL to Rugby, managing expectations, looking outside the weight room to improve athletic performance, how he continues to up skill plus a whole lot more. This episode has plenty of incredible insights for athletes, coaches wanting a unique insight into the professional sport across two codes. Enjoy, and let us know what you think!  Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au See omnystudio.com/listener for privacy information.

Take a listen to the list of things Jill sees the best recruits doing. Yes, skills scores and start values are most important. But, when you package these items with your skills and routines you are going to be golden. www.jhicksconsulting.com We are adding Volleyball and Football as well as an Athletic Performance Coach. More details coming your way.

Justin Frandson is a renowned Athletic Performance Coach and the founder of Athleticism.com and EMFRocks.com. With over a decade of experience in the field, Justin is a leading expert in the connection between human performance and the environment. As an Athletic Performance Coach, Justin became interested in the impact of environmental factors on athletic performance after noticing that many of his athletes were breaking down due to the effects of wearable technology. In response to this, he looked to nature for solutions to the man-made EMF challenge. His Grounding Bags, which are sold at doctor clinics across the country, are the leading natural answer for helping people coexist with EMF.   For free support on your fitness journey visit our Facebook Training Community Need 1-on-1 Support? Get Personalized Workouts & Coaching right on your phone

In this new moon episode, we discuss energy healing and how to unlock human performance. We'll be speaking with Justin Frandson a renowned Athletic Performance Coach and the founder of Athleticism.com and EMFRocks.com. We also discuss the book ‘No Filter: Confessions of an Orgasm Activist,' by Venus O'Hara. The episode ends with a guided meditation with affirmations for energy healing.

Ed Slattery has a passion for taking elite athletes to the next level as a hugely experienced strength and conditioning coach who has worked with Irish Rugby for coming up in a decade. Take a listen to this CV – Athletics Performance Coach for Irish women's rugby; Athletic Performance Coach for Sevens and Womens Rugby; Athletic Performance Coach for Mens Rugby; and now his current role as Head of Athletic Performance for the Womens Pathways and National team. What that means, to you and me, is that he's absolutely brilliant at helping get the absolute best out of players across the Irish national rugby set-up – and that has taken him through Six Nations campaigns, to the Tokyo Olympics and so much more. He's also been a long-time listener to the podcast – and when we started chatting about him coming on, he was more than happy to join us – even if he was worried he wouldn't have anything interesting to say. Turns out he was wrong about that, as he's a brilliant guest, and we get into all sorts of things! We talk about the skills of high-performance coaching and getting into it in the first place; about getting players on-board and seeing results; the Tokyo Olympics and that experience with Ed; his own personal journey and how being his authentic self made him a better coach; and loads, loads more. This isn't Ed's ‘coming out' story, as more than a few folks know his story – but plenty of others don't so we hope you enjoy it, as it's a cracking conversation with a great guy. WANT TO FIND OUT MORE ABOUR OUR GUEST? @edsla_ @irishrugby WANT TO GET IN TOUCH WITH THE PODCAST? @jack_murley jack.murley@bbc.co.uk

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https://amzn.to/3XZPASc - Get your copy of my new book today!My instagramWe chat about;How he got into pro rugbyWorking his way up from the bottom of Munster RugbyLearning from Alred Walters, who went onto Leicester Tigers and South Africa rugby, the SpringboksHow injured players are treatedhttps://amzn.to/3XZPASc - Get Your copy of my new Book today!Glasgow Warriors preseason team around Dennis Rodman.The five pillars of performanceHow young players get bigger and strongerHow to make the leap from club to professionalMobility and flexibility.House subs should stay warm.What separated Paul O'Connell from others Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Teachhoops.com David Knight https://www.uwhealth.org/services/sports-performance https://www.trainheroic.com/ https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out.  [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotify link: https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A Funnel Down Defense Podcast https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011 Want More Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense [Facebook Group . Basketball Coaches](https://www.facebook.com/groups/basketballcoaches/) [Facebook Group . Basketball Drills](https://www.facebook.com/groups/321590381624013/) Want to Get a Question Answered? [ Leave a Question here](https://www.speakpipe.com/Teachhoops) Check out our other podcast [High School Hoops ](https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teachhoops.com David Knight https://www.uwhealth.org/services/sports-performance https://www.trainheroic.com/ https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out.  [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotify link: https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A Funnel Down Defense Podcast https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011 Want More Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense [Facebook Group . Basketball Coaches](https://www.facebook.com/groups/basketballcoaches/) [Facebook Group . Basketball Drills](https://www.facebook.com/groups/321590381624013/) Want to Get a Question Answered? [ Leave a Question here](https://www.speakpipe.com/Teachhoops) Check out our other podcast [High School Hoops ](https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teachhoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out.  [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotify link: https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A Funnel Down Defense Podcast https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011 Want More Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense [Facebook Group . Basketball Coaches](https://www.facebook.com/groups/basketballcoaches/) [Facebook Group . Basketball Drills](https://www.facebook.com/groups/321590381624013/) Want to Get a Question Answered? [ Leave a Question here](https://www.speakpipe.com/Teachhoops) Check out our other podcast [High School Hoops ](https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode, we are joined by Athletic Performance Coach at Azle High School, Monte Sparkman. Monte and I dive into high school powerlifting- the meat & potatoes of it, geared lifting, training as a team, programming training, and more. Monte is a long-time powerlifter in both single and multi-ply lifting have amassed 2000lb totals multiple times, 1000lb squat, 600+lb bench, and 600+lb deadlift. Monte has also coached powerlifting in a variety of capacities. If you love powerlifting or are a powerlifting coach or a high school powerlifter this is an episode for you! Make sure to follow Monte on social media on Twitter & Instagram. #POWERLIFTING #TXHSPA #THSWPA #STRENGTH #WESTSIDE #CONJUGATE #BARBELLIFE Before we jump into today's episode, just a few housekeeping things: Remember to follow the show on Twitter @hwcnpodcast & share this episode or any that you find value in! Don't forget to rate & review to help grow the show! If you're in the Dallas area and are looking for some fantastic custom cookies that look almost too good to eat, check out Texas Treaties! Podcast listeners can use a special 10% off promo! Use the code PODCAST at checkout! The link to the order will be in the show notes! https://tinyurl.com/7z5u6ebk #cookies #gourmetcookies #gourmet Are you trying to step up your men's wear game? Then Etiquette Don is the best choice! Etiquette Don is a truly custom apparel company that will have you looking like a sharp-dressed man. Check out www.etiquettedoncustomapparel.com for more information. Make sure to follow them on Instagram & Tik-Tok @etiquette_don as well! #fashion #menswear #suit #sharpdressedman #custommenswear #customsuits #customclothes #clothes When you need a coffee that works as hard as you do or is as strong as your squat, bench or deadlift is, then I suggest checking out Viking Coffee Company! Podcast listeners use the code COFFEEWITHNOONAN for a 10% discount on single purchases, not subscriptions! Check out www.vikingcoffeeco.com for more details and to order the official coffee of the Hangin' With Coach Noonan podcast. Drink coffee. Work Hard. #coffee #drinkcoffee #workhard #vikingcoffee #coffee If you're looking for a quick and effective way to keep your weight room and/or locker room sanitized check out @XanigoSprayer Bacteria can grow anywhere. The Freedom Sprayer goes with you so you can keep your athletes protected wherever you go! #BacteriaStinks https://xanigo.com/ Let them know Coach Noonan sent you a discount! Enjoy today's episode with Coach Monte Sparkman. Music By Orion Creates Social Media Links: Instagram- https://www.instagram.com/horsemanleftchest5/ Twitter- https://twitter.com/CreatesOrion Youtube- youtube.com/horsemanleftchest5 --- Support this podcast: https://anchor.fm/hwcp-podcast/support

Justin Frandson is our guest today. Justin is an Athletic Performance Coach in California. He saw his athlete breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars, so he decided to do something about it. He has an awesome product that he goes into much greater detail about! This is an awesome episode full of information.  In this episode we discuss:

Today's episode of Athletes Authority ON AIR is episode 105 with co-hosts Lachlan Wilmot and Jordi Taylor. Today's guest is Shane Lehane, Athletic Performance Coach of the Sydney Swans in the AFL and formally Performance Coach with the Melbourne Rebels.  In this episode, Shane discusses what it's like being a natural introvert and sharing information, how the Swans feel just short in the 2021 Grand Final, the key takeaways and lessons from the season, the differences in AFL to Rugby, managing expectations, looking outside the weight room to improve athletic performance, how he continues to up skill plus a whole lot more. This episode has plenty of incredible insights for athletes, coaches wanting a unique insight into the professional sport across two codes.   Enjoy, and let us know what you think!  Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au See omnystudio.com/listener for privacy information.

Today's episode of Athletes Authority ON AIR is episode 105 with co-hosts Lachlan Wilmot and Jordi Taylor. Today's guest is Shane Lehane, Athletic Performance Coach of the Sydney Swans in the AFL and formally Performance Coach with the Melbourne Rebels.  In this episode, Shane discusses what it's like being a natural introvert and sharing information, how the Swans feel just short in the 2021 Grand Final, the key takeaways and lessons from the season, the differences in AFL to Rugby, managing expectations, looking outside the weight room to improve athletic performance, how he continues to up skill plus a whole lot more. This episode has plenty of incredible insights for athletes, coaches wanting a unique insight into the professional sport across two codes.   Enjoy, and let us know what you think!  Instagram: @athletesauthority See more of what we do: https://athletesauthority.com.au See omnystudio.com/listener for privacy information.

There is an event taking place in Dublin tomorrow and its called Together we can, its being held at the 3 arena in Dublin and will feature speakers like actor Colm Meany, James Nesbitt, Leo Varadkar, Mary Lou McDonald, among others. And it's a forum for discussion on the future of this country. On the face of it, it might seem like a bit of a vapid PR exercise but do we need to be more open and active in our conversations about the future? Ali was joined by former Tipp senior hurler Timmy Hammersley who also works in the Non Profit sector and individually as an Athletic Performance Coach.

This week on the Pacey Performance Podcast, Rob is speaking to Shane Lehane, Athletic Performance Coach at the Sydney Swans in the AFL. Shane has lots of experience in rugby union with Leicester Tigers and Melbourne Rebels and it is these two contrasting experiences that we chat about today. Shane describes the programme at Leicester working under Alex Martin where the strength and power programme was high up on the priority list due to the demands of how the team played. That is in contrast to his time at Melbourne where the style of play was completely different, leading to the strength and power programme falling down the priority list when the weekly schedule was being developed. He discusses how his philosphy evolved and how his time at Leicester, where they focused on lifting with exercise that had a low a technical bias so to maximise raw strength and power, has shaped his thoughts moving forwards. Key talking points - Working at Leicester Tigers where strength and power was a priority Prescribing exercises with low technical bias What the programme actually looked like How coordinative drills transfer to on-field performance The influece of Frans Bosch, John Pryor and Dean Benton Working at Melbourne Rebels where the strength and power programme didn't take priority Building a framework that helps future staff make better decisions at the Swans

Rock talks to Blake Bender all about college basketball and tennis. Be sure to subscribe! TIME STAMPS 1:30 The new college landscape 5:00 Cal Women's Tennis 7:00 Difference between the Southeast and West Coast 11:30 Coaching the basic fundamentals of athletic movement 14:00 Injury rates among players and looking at the foot/ankle complex 18:30 Force plate technology 24:30 Do you deal with asymmetries or leave them alone? 26:45 Foot shapes and athletic shoes 30:00 Blake's goals 33:00 Addressing tennis injuries and the mental piece 35:45 Blake's background GET TO KNOW BLAKE BENDER LINKEDIN: https://www.linkedin.com/in/blake-bender-ms-cscs-04034b34/ INSTA: https://www.instagram.com/blaketbender/ CAL BERKELEY: https://calbears.com/ GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.com READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

Welcome back on SPORT VITAMINS for Episode 39!Today I am really happy to have Anthony Barry on the show. Anthony is the Head Athletic Performance Coach for the Motor City Cruise, the G-League team of the Detroit Pistons. Anthony and I have been in contact for the past two years and finally we got the chance to talk shop on the show. Some of the topics that we touched on are- Importance of having a background as an athlete- Differences between PRIVATE SECTOR and TEAM- VBT0:00 BACKGROUND3.30 Importance of having a background as an athlete5:25 Why Strength and Conditioning?7:30 Differences between PRIVATE SECTOR and TEAM sector9.30 Biggest challenge of a G-League season11.15 Being adaptable13:00 How to keep young athletes motivated 15:20 How to keep training motivating17:20 VBT19:00 Readiness20:00 1st meeting with an athlete24:00 Mentors and career turning point29:00 pre-game/practice routines33:30 Rapid fire questions

Coach Brie Johnson is the Athletic Performance Coach at Lindenwood University. She is directly responsible for all aspects of the rugby, women's volleyball and track programs. Top 3 Points of Value: Have people in your life that tell you the truth. Importance of self-identity. Be open minded & not afraid to be the first. Email: brie.gj24@gmail.com Twitter & Instagram: @coachbreezyj

Athletic Performance Coach at the University of Texas, Anna Craig, joins me to discuss the three things women should be doing to jump-start fat loss and improve their body composition.   Follow Anna on Instagram @annaecraig   _______________   ABOUT THE BLUEPRINT PODCAST:   Dr. Erik Korem's podcast, The BluePrint, is for busy professionals and Household CEOs who care deeply about their family, career, and health. Dr. Korem distills cutting edge-science, leadership, and lifeskills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement in your life to become the most healthy, resilient, impactful version of yourself.    ​​On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High Performance pioneer. He introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football over a decade ago, and has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.   Erik is an expert in sleep and stress resilience, and he is the Founder and CEO of AIM7, a wellness app that provides custom exercise recommendations to improve the outcomes of programs and workouts you already love. It unlocks existing data from wearables and other apps to provide empathetic and scientific guidance that's perfectly in tune with your mind and body. _______________   SUPPORT & CONNECT:   Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f/1 _______________   QUOTES:   “The key is using stress and being able to adapt to it and improve. That's what high performance is to me, the ability to adapt rapidly so you can achieve your potential. There are five key pillars to creating the conditions for adaptability: sleep, exercise, mental resilience, nutrition, and community/relationships.” Dr Erik Korem   “I maybe have a different concept on leadership. To me, leading is a verb. If you're leading, you're a leader. If you're swimming you're a swimmer, if you're driving you're a driver. If you're leading you're by definition a leader. I define leading as being looked to in a particular moment to make a decision or perform an action based on your unique gifts and abilities. So by that definition, everybody is a leader. All rank and role really describe is how many people are hoping you get it right when it's your turn to wear the weight.” - Clint Bruce   John Danaher on high performance mindset and resilience:  “Whenever you are sparring, your mind will have a given direction of focus. The most basic division is between self focus and focus on the opponent.” - John Danaher on high performance mindset and resilience   Blue Print host Dr. Erik Korem on high performance mindset and resilience:  “In sport, our goal is to develop the most adaptable athletes with the most resilience who can consistently obtain their high performance mindset and potential.” - Dr. Erik Korem on high performance mindset and resilience, host of The Blue Print   John Danaher on high performance mindset and resilience:  “Philosophy was crucial because it is among the best means of developing a problem solving mindset.” - John Danaher on high performance mindset and resilience   Blue Print host Dr. Erik Korem on high performance, performance mindset, and resilience:  “The key is using that stress and being able to adapt to it to improve. That's what high performance to me is: the ability to adapt rapidly so you can achieve your potential.”  - Dr. Erik Korem on high performance, performance mindset, and resilience, host of The Blue Print   John Danaher on high performance mindset and resilience:  “The greatest determinant of the outcome of your matches over time by a landslide is your training and lifestyle mentality. This is the high performance mindset you carry every day as you train and progress.” - John Danaher on high performance mindset and resilience _______________ Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant and entertaining podcasts. See omnystudio.com/listener for privacy information.

Athletic Performance Coach for the University of Texas, Anna Craig, joins me to discuss the physiological differences between men and women in their ability to adapt to exercise, and how women can exploit their unique biological makeup to improve their health and performance.   Follow Anna on Instagram @annaecraig   _______________   ABOUT THE BLUEPRINT PODCAST:   Dr. Erik Korem's podcast, The BluePrint, is for busy professionals and Household CEOs who care deeply about their family, career, and health. Dr. Korem distills cutting edge-science, leadership, and lifeskills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement in your life to become the most healthy, resilient, impactful version of yourself.    ​​On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High Performance pioneer. He introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football over a decade ago, and has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.   Erik is an expert in sleep and stress resilience, and he is the Founder and CEO of AIM7, a wellness app that provides custom exercise recommendations to improve the outcomes of programs and workouts you already love. It unlocks existing data from wearables and other apps to provide empathetic and scientific guidance that's perfectly in tune with your mind and body. _______________   SUPPORT & CONNECT:   Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f/1 _______________   QUOTES:   “The key is using stress and being able to adapt to it and improve. That's what high performance is to me, the ability to adapt rapidly so you can achieve your potential. There are five key pillars to creating the conditions for adaptability: sleep, exercise, mental resilience, nutrition, and community/relationships.” Dr Erik Korem   “I maybe have a different concept on leadership. To me, leading is a verb. If you're leading, you're a leader. If you're swimming you're a swimmer, if you're driving you're a driver. If you're leading you're by definition a leader. I define leading as being looked to in a particular moment to make a decision or perform an action based on your unique gifts and abilities. So by that definition, everybody is a leader. All rank and role really describe is how many people are hoping you get it right when it's your turn to wear the weight.” - Clint Bruce   John Danaher on high performance mindset and resilience:  “Whenever you are sparring, your mind will have a given direction of focus. The most basic division is between self focus and focus on the opponent.” - John Danaher on high performance mindset and resilience   Blue Print host Dr. Erik Korem on high performance mindset and resilience:  “In sport, our goal is to develop the most adaptable athletes with the most resilience who can consistently obtain their high performance mindset and potential.” - Dr. Erik Korem on high performance mindset and resilience, host of The Blue Print   John Danaher on high performance mindset and resilience:  “Philosophy was crucial because it is among the best means of developing a problem solving mindset.” - John Danaher on high performance mindset and resilience   Blue Print host Dr. Erik Korem on high performance, performance mindset, and resilience:  “The key is using that stress and being able to adapt to it to improve. That's what high performance to me is: the ability to adapt rapidly so you can achieve your potential.”  - Dr. Erik Korem on high performance, performance mindset, and resilience, host of The Blue Print   John Danaher on high performance mindset and resilience:  “The greatest determinant of the outcome of your matches over time by a landslide is your training and lifestyle mentality. This is the high performance mindset you carry every day as you train and progress.” - John Danaher on high performance mindset and resilience _______________ Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant and entertaining podcasts. See omnystudio.com/listener for privacy information.

World-class athletic performance trainer and coach Bobby Stroupe, best known for his work with Super Bowl champion Patrick Mahomes, shares his philosophies on coaching, athletic training, and high performance. He sits down with Mike Lombardi to discuss how he became a trainer (2:50), his work with Mahomes (8:42), why the mental component of high performance is just as critical as the physical aspects (14:18), gamifying recovery with WHOOP (17:43), how to react to red recoveries (19:16), understanding stress (25:08), his advice to coaches (28:37), and learning to accept different philosophies (32:27). Support the show (http://whoop.com)

Seminar Announcement!  January 30th Kansas City Strength & Conditioning  Sensible Sports Performance Seminar https://www.practicemovement.com/products/sensible-sports-performance-seminar-kcsc Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com

Now working in the private sector, Lachie talks about his move from pro sport and how he loves working for himself. He shares how he likes ‘being the boss', going through his own schedule and having to answer to himself within the industry. It can add some pressure, but he welcomes the pressure in order to be better. His passion and his attention to details helps him master this pressure for him to thrive at Athletes Authority. Lachie discusses his passion at Athletes Authority in bridging the gap between aperture and pro sport. Lachie shares his experience at GWS and being the first in his role at the club creating the building blocks for the much more well-known GWS Giants today. Making progress from being in several locations for a professional club to now being within the same facility. Lachie recalled how exhausting it was to travel to the local pool between session, or to the gym after a field session. Things that are now unheard of with professional sporting organisation. But they started small and Lachie recalls being a part of that culture and setting the scene for future athletes and practitioners to thrive in the environment. Lachie reflects that at the time, he didn't even recognise how big of an influence he was having in an AFL club, compared to other clubs who have decades of history. He is very thankful for the opportunities he has had with great mentors such as John Quinn (past guest of the podcast) and Mark Williams The role involved with the Strength and Conditioning Coach have their place in a team. You can influence the skill of the performance by increasing someone's physical capacity. But the s+c coach doesn't guarantee performance. Lachie refers to examples of ‘sportsman' who may not be the most physical of specimens, but they would be the ones that scored the goals and performed the sport well thanks to their skill. So, the s+c coach needs to know their place and where to best apply their craft within a team of individual sport. The s+c coach can provide the opportunity for athletes biomechanically to perform at their peak. ‘You can never give offense you can only take offense'. You choose your response, but your team just wants you to grow as they know that you are better. This is true for both players and coaches as everyone has someone they need to answer to. Taking it personally might mean you're not in the right business. Media and those outside of the sporting world think that a team isn't function well together when such clashes and disputes are witnessed. But this is pure emotion and driven by the expectations of that team. Lachie talks about how he takes a message, whether it be harsh feedback or not, and how if he trusts the person, he will take it literally, not personally. https://www.linkedin.com/in/lachlan-wilmot-21165460/?originalSubdomain=au https://twitter.com/lachlan_wilmot?lang=en https://athletesauthority.com.au/about-us/ https://www.instagram.com/performancecoach_wilmot/?hl=en

From "don't just sit there looking like a puppy dog" to winning a gold medal in Tokyo, Christian Hartford has achieved success for himself and his athletes by constantly finding ways to "be better." Christian walks us through the day of the beach volleyball gold medal match that his athletes won and all the emotions it brought. Then he wrapped up the episode by sharing what it means to him to be a new father to Jack, how impactful learning how to take a step back when working with Olympians was, and an insightful lesson of how to "debrief your own week." Empowering you to build your story. Be sure to check out his podcast! Making strength and conditioning/performance/coaching more sustainable for parents. Instagram @dad_strength_podcast

Brian Johnson agreed to become the Cal head football athletic performance coach in January. Johnson has spent the previous 11 seasons on strength and conditioning staffs at FBS schools and in the NFL. Most recently, he served as director of strength and conditioning at Arizona (2018-20), where he heavily implemented sports science while also working as a liaison between the football program and the Center for Innovation in Brain Science.Topics include:How would he assess his HS strength program at Godby High (Fla.)? (1:55)What was missing? (3:00)Playing at LSU, what were the biggest takeaways from your college experience? (5:15)How do you break up the season in terms of phases? (7:20)What about position groups? Customizing workouts? (9:45)What is a standard week like during the summer? (12:35)How do you generate energy in the weight room? (14:35)What lifts do you test players on? How does it work? (18:00)What technology do you use in the weight room? (21:45)How do you avoid soft tissue injuries? (24:10)How does he train for speed (28:10)How do you balance giving players enough recovery time vs. pushing them to make gains? (30:45)How has your philosophy evolved over the years? (32:45)What is your in-season philosophy? (36:00)What did you take from your NFL experience? (37:30)

Hey Everyone! Welcome to another week of Inside the Inspired! This week, I'm introducing you to Mr. Pat Livesy Jr.! Pat is a certified professional when it comes to human optimization. Whether through mobility or functionality, Pat is ahead of the curve when it comes to figuring out how to get the best out of your body. Pat works with kids, high school athletes, adults, and elderly individuals to combine purpose and function. We talked about the state of the fitness industry, nutrition, and commitment to a better version of ourselves. I hope you enjoy this week and as always, you can find me on instagram @insidetheinspired! In the meantime stay safe, stay strong, stay mindful.

Episode 076: Do you want to know learn more about NBA basketball conditioning and getting your players in optimal shape on the court? Conditioning is a lot more than just running until you're tired. There's an art and science to getting players ready for a long season and keeping them in shape through playoffs. Willie Cruz is the Director of Performance for the Houston Rockets and joined me on the podcast to share how he gets and keeps his players in peak shape. Prior to joining the Rockets, Willie spent two years with the Oklahoma City Thunder as an Athletic Performance Coach and two years at Fordham University as their Director of strength and conditioning for mens basketball. He is certified as a Registered Strength and Conditioning Coach (RSCC) by the National Strength and Conditioning Association.Willie has a M.S. in Exercise Science from Edith Cowan University, M.S in Media Management from Fordham University, and completed his bachelor’s degree at Eastern Kentucky University majoring in Sports Management.He also earned a full-ride scholarship to play Division 1 basketball at Eastern Kentucky University. In addition to being a great basketball strength coach, he's also a baller. In his free time, Willie is committed to serving his community, empowering the next generation, and impacting lives through performance coaching. We sat down and discussed NBA basketball conditioning and how to best get players in shape for a long season. Here are some of the questions I asked:Do your players get most of their conditioning through playing basketball?How much running do you do during season?Are bench players performing extra conditioning work after games?What do you do for mental conditioning?How do you handle players that aren't motivated?If you want to learn more about basketball conditioning, listen to Episode 008: Basketball Conditioning w/ Joel JamiesonInstagram @HoopCommitmentTwitter @HoopCommitmentFacebook HoopCommitmentWebsite HoopCommitment.com

Born and raised in Minnesota, Athletic Performance Coach for Women’s Senior National Volleyball team Jimmy Stitz has always known he wanted to become a coach. Growing up with a passion for many sports, Jimmy stumbled into the world of strength and conditioning at an early age. Realizing his athletic career may not have been strong […] The post Jimmy Stitz on Building a Durable, Adaptable and Robust Volleyball Player appeared first on Robertson Training Systems.

Athletic performance Chris Rush shares his experiences working in the Premier League, the harsh reality of relegation and sports medicine work with Blackburn Rovers. He reveals the tough reality working in a professional soccer setting and his decision  to stepping away for personal reasons. Follow for announcements:https://www.instagram.com/physicaltherapy4athletes/Music: Adding The Sun by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5708-adding-the-sunLicense: https://filmmusic.io/standard-license

Rene Weimann. Rene is an Athletic Performance Coach. I talk to him about How to move better, jump higher and run faster.Changing the perspective of Exercise and how ordinary people can also achieve Olympic status strength and stamina.Rene shares his 5 ways to help us move better.  Check out his new training course for beginners to advanced level fitness fanatics. Launching 1st December 2020www.sportznation.com for further information.    

Cameron Josse is an Athletic Performance Coach for Football at Indiana University. Prior to arriving at Indiana, Cameron spent 7 years in the private sector with DeFranco's Training Systems, operating as Director of Sports Performance from 2014-2020. Cameron has worked with a multitude of athletes in high school and collegiate sports as well as professional athletes in the NFL, NHL, UFC, and WWE. Cameron earned his bachelor's degree in kinesiology while playing football at the University of Rhode Island and holds a master's degree in exercise science from William Paterson University.Links:Twitter: https://twitter.com/iucoachjosseThe Process Bundle: https://uaconcepts.com/product/the-process-bundle/SimpliFaster Articles: https://simplifaster.com/?s=cameron+josseTopics:0:00 - Intro0:29 - Start0:53 - Background5:37 - Team culture12:21 - Player load management16:29 - Testing workout and protocols21:31 - How did you first get interested in speed development?25:01 - How has your thinking changed around this topics since you first started digging into it?29:59 - Qualitative VS quantitative mindset 39:53 - Video analysis for athletes 43:59 - Taking ownership of one’s development47:14 - Quantitative - Speed testing54:49 - Rapid fire questions57:47 - Where can we find you on social?Video interview: https://youtu.be/e4YIdI9m0WU

Torre Becton, Head Athletic Performance Coach for Football at Cal, visits @1QLeadership to follow-up on his recent 1Q episode now that the Pac-12 Conference has reversed its initial decision to cancel the 2020 football season. Becton talks about the transition in training and mentality after the announcement. He mentions the internal conversation that took place after the Big-10 announced its decision and the conversations with some players who may have lost motivation to play during the time off. 

Episode 47: Andy McDonald chats to Mike Tucker the Head Athletic Performance Coach at Villanova University Football. Mike has previously enjoyed S&C roles at San Jose State University, Clemson University, Kuztown University and North Dakota State University. This episode focusses on Mike's program and problem solving through Covid, Speed Development and 'Sprintember' a program both him and Ken Clarke have released to support coach development through September 2020.  In this episode Andy and Mike discuss: Mikes background in collegiate sport College Football situation during Covid-19Being better generalistsThe physical preparation at Villanova FootballWishlist’s Coaching level entering collegiate sport Speed training kinogramSprintember  Where you can find Mike: LinkedInInstagramSprintember SponsorInform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and trainingKeep up to date with everything that is going on with the podcast by following Inform Performance on: InstagramTwitterOur Website Our Team Andy McDonaldBen Ashworth

This week on WHAT NO ONE TOLD US we are interviewing Josh Raies. He is an Athletic Performance Coach at Dallas Baptist University. He graduated from Letourneau University with a Bachelors of Science in Kinesiology. As always please subscribe, like, and share this podcast with your friends. If you have an interesting career and want to be interviewed please reach out to us at wnotupodcast@gmail.com

Torre Becton, Head Athletic Performance Coach for Football at Cal, visits @1QLeadership to discuss the adjustments the S&C-Athletic Performance coaches have had to make to, not only make sure the workouts are compliant with COVID-19 policies, but also keep the Student-Athletes motivated without a season. Becton also talks about the reporting lines that help to make the Athletic Performance aspect of Cal Athletics efficient.

Our guest this week is Pete Remmes, Athletic Performance Coach for Indiana Football. We talk about putting athletes in advantageous situations so they can express truly high outputs as well as collaboration with sport coaches to ensure transfer of training onto the field. Hope you enjoy it!Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!

On this episode we bring back reoccurring guest Nick Giblin who is an Athletic Performance Coach for Calvary Christian High School in Clearwater, FL. We discuss how he is training his athletes coming back into the weight room post covid-19.  Make sure to follow Coach Nick Giblin on all social media  Twitter-@coachgiblin Instagram-@coach_nick_giblin_ Make sure you rate review and subscribe to the podcast  Follow the podcast on social media  Twitter-talk_strength  Instagram-strengthtalkshop1

Orlaith Curran is currently working for UCD's Ad Astra Elite Academy as an S&C coach. She is also the lead Athletic Performance Coach for the Irish Women's Rugby XVs team. In addition, she oversees the athletic performance of the U21 girls Irish Hockey team. Previously, she was in New Zealand for 2.5 years working for the Taranaki Rugby Union in an S&C role along with a Women's Rugby Development role.

In this episode of the Pacey Performance Podcast, I am speaking to Athletic Performance Coach for Football at Indiana University, Cam Josse. I am absolutely delighted to get Cam on the podcast today. I was lucky enough to see Cam present at the Coaches vs Covid-19 conference at the start of April and ask him a few questions. His presentation was incredible and we used that presentation as a framework for this episode. After having Jonas Dodoo on the podcast last week, Cam and I focused on max speed for today's focus. If you work with sprinters or with team sport athletes, there will be plenty of information in there for you. If you enjoyed this episode with Cam Josse, you may enjoy these episodes with Jonas Dodoo, Stu McMillan, Loren Landow, and Boo Schexnayder. In this episode we discussed... Who is Cam Josse (background, experience and current role)? Max speed Benefits of max speed in team sports Testing splits Enhancing segments with specific exercises Strength speed - speed strength - reactive and elastic ability - max speed ability Fitting a sprinters model onto a team sport athlete Drilling too much? Force vector theory Team sport athlete common faults The butt-kicker How faults can lead to secondary and tertiary issues (injury etc) The forward-leaner The over-archer Cam can be found on Twitter @IUCoachJosse This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness. This episode is also sponsored by Kitman Labs. Kitman partners with leading sports teams to achieve consistent success, on and off the pitch. Over 150 teams across the globe use Kitman Labs' Athlete Optimization System to simplify daily operations and rely on the company's unique analytics to uncover the factors that influence success. You can find Kitman Labs at kitmanlabs.com and on Twitter @kitmanlabs. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

Sam Portland has been coaching field sports athletes at the professional level for over 10 years. In this episode we discuss balancing the soft/ hard skills of coaching, working for yourself vs being an employee and wether or not it matters what side of your foot you push off. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com  

Stefan Valdes, an Athletic Performance Coach for the Detroit Pistons, is currently overseeing the Grand Rapids Drive, their G League affiliate team. He holds his Doctorate in Physical Therapy from the University of Miami and has experience as a strength coach for the Florida Gators, Miami Hurricanes, OKC Thunder and Blue, and the private sector. Stefan is also a co-founder of a boutique training studio in Miami, FL called Movement Lab, which utilizes the same principles that he has learned throughout his education and experience with athletes. Get into contact with Stefan & Movement Lab! IG: stefanvaldes & @movementlabtraining Website: www.movementlabtraining.com Xavier Brown is a sports performance coach from Orlando, FL, who currently serves as a Performance Coach for Future Research, Inc. in San Francisco, California. Find Xavier Brown online: Instagram: https://www.instagram.com/thesportzgeek/ Twitter: https://twitter.com/Xthesportzgeek Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/ Website: www.gritandgrind.net Email: xavier@gritandgrind.net The Basketball&Barbells Podcast is available on: Apple Podcasts | Spotify | Google Podcasts | Pocketcasts | Breaker | RadioPublic | Anchor --- Support this podcast: https://anchor.fm/bballbarbell/support

In this episode, I talk with Dr. Adam Ross. Adam is an Assistant Professor of Kinesiology and an Athletic Performance Coach for Baseball at Dallas Baptist University. We discuss the most important factors related to Strength Training and Athletic Performance for collegiate Baseball players, how to program for the grind of long season, and how important it is to find your calling.Follow Dr. Ross on Instagram:@woodyross33

In this episode of the Pacey Performance Podcast I am speaking to Athletic Performance Coach at University of Richmond, Keir Wenham-Flatt. ANOTHER long overdue part 2 on this episode. Keir first came on the podcast in episode #2 and its safe to say that a lot has changed for both of us since then. Keir has since worked in the NRL, Argentina Rugby, Japanese Rugby, Richmond University and more recently with the College of William and Mary. Anyone that knows Keir (AKA Rugby Strength Coach...) will know how outspoken he is which is why he is such a great guy to speak with. You won't be disappointed. Enjoy. • Who is Keir Wenham-Flatt (education, background and current role)? • The journey so far...      • Pursuit of an NFL role      • ‘Networking’      • Side jobs (this is a big one!)             • How to develop these      • Rugby Strength Coach             • What is the end goal      • What organisations are doing/not doing for the health and benefit of their coaches             • Where do we go from here? • Coaches thinking things matter when they don’t      • Frans Bosch's methods      • Split squat, with a mask on, in a swimming pool      • Programming             • What athletes like vs what is optimal Keir can be found on Twitter @rugby_str_coach This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord, Groinbar, HumanTrak and ForceDecks. Vald can be found at valdperformance.com and you can follow them on Twitter @valdperformance. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness. This episode is also sponsored by Exxentric. Exxentric is a company developing innovative, science-based training equipment and methods for strength and conditioning, including the kBox, and the kPulley. Exxentric can be found at exxentric.com and you can follow them on Twitter @go_exxentric and Instagram @go_exxentric. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

Chris Chase is in his second season with the Atlanta Hawks after being named the team’s Athletic Performance Coach in 2015. Prior to that, Chris was an assistant strength and conditioning coach at USC. In this episode Chris and I talk discuss what he calls “trainable menus,” his thoughts on motor learning, and he even […] The post Physical Preparation with Chris Chase appeared first on Robertson Training Systems.