Podcasts about find elle

Actress, bestselling author, comedian, writer, host of two podcasts..... Yeah, Elle Russ performs at a pretty high level! I knew her from the Primal world, but discovered so much more about her background in this interview! She is the bestselling author of The Paleo Thyroid Solution, and Confident as F*ck, both of which are supported by fitness legend Mark Sisson. She is the host of two podcasts, The Primal Blueprint Podcast, and The Kick Ass Life Podcast, which she hosts with her friend and fitness expert Tara Garrison. We chatted about her journey, South Park (yes, we're going to talk about my favorite show.), thyroid health, and overcoming serious challenges. We are so grateful for Elle and her courage to address the issues in her life, and to be vulnerable enough to share them with us!Find Elle at-https://www.elleruss.com/Dr. Greg Dennis Fit Rx Podcast episode with Elle Russ

Pete is thrilled because FINALLY The Boy gets it, an experience that Ron can fully identify with. They are joined by noted Cardinals and Star Wars fan, @HolyElle, to discuss the first season of The Mandalorian and their reactions to the first episode of Season Two. Rewatch this show on YouTube or Facebook. Follow us on Twitter. Follow us on Instagram. Like us on Facebook. Find Elle on all the socials: @HolyElle.

In this episode Madi talks to Elle Steele, an Australian Representative, Paralympian, gold medalist and intuitive business coach. Elle takes us through her sporting career, representing Australia and the 2000 Paralympics. Elle shares how she began to connect to source energy and how she downloaded her own healing modality. Madi asks Elle what freedom means to her and how she found her freedom. Elle talks about her resilience and how we need to stop discounting 2020 all together. Madi asks Elle about accessibility and ableism in the spiritual community and how we can be better. Plus, Elle shares some exciting projects she is a part of with Modi Bodi and That's Handi. Where to Find Elle: https://www.iamellesteele.comhttps://thespacecommunity.com/Elle's InstagramFreedom Constellation FB GroupThe Forest Things Mentioned in the Ep:Gala Darling Disability Sport and RecreationYou Can Heal Your Life by Louise Hay Bloom AppThat's Handi Modi BodiWhere to Find Madi: www.madibaulch.comMadi's Instagram

Elle talks openly about her lifelong struggles with negative body image and self-esteem. She explains that at one point, she was obsessively counting calories, comparing her appearance to everyone, and generally feeling unworthy. Elle tells us how social media became an important outlet to process her thoughts, and how she intentionally curates her social media feed (and real life relationships). We chat about diet culture and its pervasive messages, finding a support system, projecting our pain on others, and equipping ourselves with tools to handle negative body self-talk. Lastly, Elle reflects on her time spent in quarantine, and how slowing down has helped her move toward food and body freedom. Find Elle on Instagram @wellebalanced, and follow us @everybodyspodcast. Check out www.buymeacoffee,com/everybodysstory to donate and help fund the podcast. And don't forget to follow, like, review, and share!

In this episode with Elle Russ, we’re talking about how to become Confident as Fu*k, cultivate self-esteem, why it’s your responsibility to reparent yourself, and how vulnerability is the key to overcoming shame. Elle Russ is the host of the Primal Blueprint Podcast, a speaker and writer, and the author of Confident as Fu*k and The Paleo Thyroid Solution. TOPICS:
 The Paleo Thyroid Solution (4:20) Becoming the expert on yourself (11:55) Confidence versus self-esteem (13:04) How to reparent yourself (and why you should!) (17:49) Cultivating grit (25:54) How to confront and deal with shame (30:06) Turning your truth into your power (42:20) RESOURCES:  If you have a copy of Made Simple, please leave a review and tag me on social when you cook from the book @thecastawaykitchen and @madewholecookbooks, and hashtag #madesimple Don’t forget to support Body Wise Podcast by leaving a rating and a review on iTunes. Get the show notes and subscribe on your favorite podcast app! Find Elle online at ElleRuss.com and follow her on social media @_elleruss Check out Elle’s free thyroid guide Get a copy of Confident as Fu*k and The Paleo Thyroid Solution GET BODY WISE: 

Find more from Cristina Curp at thecastawaykitchen.com, and on social media @thecastawaykitchen Find more from Laura Mar at cyclescience.org, and on social media @laura_mar.cyclescience Have questions for Laura and Cristina? Send your emails to WeBodyWise@gmail.com

Elle VanDyne Creatrix + Founder CollabCreate DCElle is a community leader and entrepreneur living in Washington, DC with her partner, 1 kid, and 3 cats. Currently, her work focuses on launching CollabCreateDC, a new collaborative network for creative entrepreneurs. When she's not connecting people + promoting the DC creative community, she loves sharing DIY home design + holistic lifestyle tips, cooking up delicious healthy-ish food, and tackling the never-ending project list at her brick row home. Find Elle:http://collabcreatedc.comhttp://instagram.com/collabcreateDC http://instagram.com/thediyphilosopher Support the show (http://patreon.com/BaronessBree)

On today's episode we are featuring Elle Livengood, she is a Community Advocacy Coordinator at The Independence Center where she helps folks with disabilities. She first hand understand the need for advocacy in this sector, she started loosing her hearing and went deaf. She is a true definition of resilience!! The definition of what it means to be a Womxn is so vast and complex now days. We are redefining what it means to be us in our own very individual ways. None the less inspiration is everywhere you look. We thank the ones that came before us and payed the way for this to be possible. Let's celebrate what makes us incredible! Join us for this 10 part series leading up to International Women's Day 3/8/19. Find Elle's work here:https://www.theindependencecenter.org

[Adult content & language] Elle Chase had a lifetime of terrible sex so you don't have to -- any more! In this lively, laughter-filled, and stimulating conversation we discuss very specifically how you can get more out of your sex life, and how you can reconcile poor body image and a poor sex life. It's not your fault, you were not broken and there are steps you can take that can make a difference, even if they seem small and insignificant. If you get nothing else out of this conversation I want you to understand that you are not alone and that your effort to pursue more happiness and confidence can begin in the bedroom, whether you're by yourself or with a partner you care about. --- Get to know Elle Sex educator, activist, author and speaker Elle Chase is a powerful voice and thought leader in the sexual health community with a key influencer in the body acceptance movement. A member of the American College of Sexologists and the International Society for the Study of Women’s Sexual Health, Chase and her inspirational words have been featured on NBC's THE TODAY SHOW, Glamour, The Daily Beast, Salon and Cosmopolitan.com and is also a respected national speaker and presenter at universities and private organizations across the country, including UCLA, USC, Emerson College, and ASSECT. Also known by her now famous alter-ego Lady Cheeky, Chase is the creator of the award-winning feminist sensual images blog Lady Cheeky (NSFW), which was named Cosmopolitan’s and Huffington Post's "#1 Porn Site for Women" and one of Salon.com's “The Best of Tumblr Porn,” as well as the award-winning companion editorial site SmutForSmarties.com. Chase also serves as the Director of Education at the Los Angeles Academy of Sex Education, where she curates classes that cover the widest range of sexuality topics, including sexual health, intimacy, body image, BDSM and more, all taught by the nation’s leading sex educators and serving the community at large. Most recently, Chase penned the popular book, Curvy Girl Sex: 101 Body-Positive Positions to Empower your Sex Life available where all fine books are sold. She also edited the popular NSFW Totally Naughty Coloring Book and the NSFW Totally Curvy Coloring Book available at SheVibe.com. Find Elle online Elle's Book, Curvy Girl Sex: http://amzn.to/2qjZxwV Website: https://www.ellechase.com Twitter: https://twitter.com/theellechase Facebook: https://facebook.com/theellechase Links mentioned [NSFW] She Vibe - http://www.shevibe.com Good Vibrations - http://www.goodvibes.com The Pleasure Chest - https://thepleasurechest.com Superhero Sex Shops - http://www.redheadbedhead.com/superhero-sex-shops You can subscribe to Body Kindness on iTunes and Stitcher. Enjoy the show? Please rate it on iTunes! - http://getpodcast.reviews/id/1073275062 Are you ready for Body Kindness? Get started today with my free e-course and on-demand digital training. Learn more - http://bit.ly/2k23nbT The New York Times Book Review calls Body Kindness “simple and true”. Publisher’s Weekly says it’s “a rousing guide to better health.” http://bit.ly/2k228t9 Watch my videos about why we need Body Kindness on YouTube. https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V Did you enjoy the podcast? Please subscribe and rate it. Have a show idea or guest recommendation (even yourself!) E-mail podcast@bodykindnessbook.com to get in touch. Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.