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0:00 Intro 4:47 What is imposter syndrome 8:22 Your journey with imposter syndrome 9:55 Tapping into your creative energy
Our guest this week, Jillian Parekh, helps you to understand how Imposter Syndrome is the persistent internalized fear of being revealed as a fraud, and it can have negative effects on one's mental health, their thoughts & emotions, and the opportunities they take.We'll discuss:1. What it is and how to determine if you're struggling with it2. What will completely change your "I'm not good enough" thoughts3. Tools and strategies to work towards silencing your inner imposter About Our Guest:Jillian Parekh is a Life & Success Coach who specializes in helping women break through imposter syndrome. With a BA in counselling psychology-related practices and an MA in intrapersonal conflict, being a Master neuro-linguistic programming (NLP) Practitioner, and being certified as a Breathwork Facilitator, Jill helps women release past experiences in which they learned they weren't good enough, feel capable & qualified with the knowledge and experience they already have, and regulate their nervous systems so they can reduce the stress & anxiety that imposter syndrome inflicts on their daily lives. Support the Show.
Our guest this week, Jillian Parekh, helps you to understand how Imposter Syndrome is the persistent internalized fear of being revealed as a fraud, and it can have negative effects on one's mental health, their thoughts & emotions, and the opportunities they take. We'll discuss: 1. What it is and how to determine if you're struggling with it 2. What will completely change your "I'm not good enough" thoughts 3. Tools and strategies to work towards silencing your inner imposter About Our Guest: Jillian Parekh is a Life & Success Coach who specializes in helping women break through imposter syndrome. With a BA in counselling psychology-related practices and an MA in intrapersonal conflict, being a Master neuro-linguistic programming (NLP) Practitioner, and being certified as a Breathwork Facilitator, Jill helps women release past experiences in which they learned they weren't good enough, feel capable & qualified with the knowledge and experience they already have, and regulate their nervous systems so they can reduce the stress & anxiety that imposter syndrome inflicts on their daily lives.
Our guest this week, Jillian Parekh, helps you to understand how Imposter Syndrome is the persistent internalized fear of being revealed as a fraud, and it can have negative effects on one's mental health, their thoughts & emotions, and the opportunities they take. We'll discuss: 1. What it is and how to determine if you're struggling with it 2. What will completely change your "I'm not good enough" thoughts 3. Tools and strategies to work towards silencing your inner imposter About Our Guest: Jillian Parekh is a Life & Success Coach who specializes in helping women break through imposter syndrome. With a BA in counselling psychology-related practices and an MA in intrapersonal conflict, being a Master neuro-linguistic programming (NLP) Practitioner, and being certified as a Breathwork Facilitator, Jill helps women release past experiences in which they learned they weren't good enough, feel capable & qualified with the knowledge and experience they already have, and regulate their nervous systems so they can reduce the stress & anxiety that imposter syndrome inflicts on their daily lives.
In this episode I am joined by Mindset/Imposter Syndrome Coach: Jillian Parekh (https://www.jillianparekh.com/). Jillian is certified in neuro-linguistic programming (NLP), Emotional Freedom Techniques (EFT Tapping), and T.I.M.E Techniques and is also a Clinical Hypnotherapist. We talk about her educational background and what certifications she has gotten that allow her to help women uncover the subconscious programming of their brains. How learning the language of your ideal client/audience can help you better connect with your audience. The importance of scheduling time to work and time to relax. You can find Jillian on Instagram (https://www.instagram.com/yourcoachjill/), her Facebook group (https://www.facebook.com/groups/fromimpostertoempowered/) and her own podcast: From Imposter to Empowered (https://www.jillianparekh.com/podcast) Connect with us on Instagram (https://www.instagram.com/rivetingrosies.podcast/) to stay up to date with episode launches and upcoming guests! For business inquiries and guest requests please email rivetingrosiespodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/riveting-rosies/support
In this episode of The Maker's Collective Podcast we chat remotely with Imposter Syndrome Expert and Coach, Jillian Parekh. Woooooooo, this conversation is timely and cuts right to the core of how these productivity and mindset killers actually work. There's so much happening inside our brains at any given moment, and so much that we have very little control over. In order to truly understand what's going on we have to consistently work on controlling how we react to the negative stories we're telling ourselves - which we know is easier said than done! Jillian gives us some great tips around how to fight feelings of unworthiness and imposter syndrome though: Start keeping an accomplishment journalConstantly try to challenge the negative thoughts and self-talk you haveAs a business owner set realistic expectations for what you can do and accomplish in a day/week/month/year and be gentle with yourself if you don't achieve your goalsNever stop working on your mindset We hope you enjoy listening to this chat as much as we enjoyed having it! Quote: More from Jillian Parekh: Jillian Parekh - https://www.jillianparekh.com/Facebook - https://www.facebook.com/groups/fromimpostertoempowered/Instagram - https://www.instagram.com/yourcoachjill/Podcast - https://www.jillianparekh.com/podcast More from The Maker's Collective: The Maker's Collective - http://makerscollective.club/Instagram - https://www.instagram.com/MakersCoClub/Facebook - https://www.facebook.com/groups/makerscollectiveclub/Get In Touch & Join The Club - http://makerscollective.club/contact/Join us on May 20th for our next Side Hustle Starter Kit online event - https://www.eventbrite.ca/e/the-side-hustle-starter-kit-tickets-102788047818Registration is now live for our newest program, Side Hustle 101! Learn more here - https://www.makerscolearning.com/SideHustle101 More from Lacey: LJH Creative Consulting- http://www.laceyjheels.com/Instagram- https://www.instagram.com/laceyjheelsFemale Entrepreneurs --> Discover Your Pleasure Practice www.makerscolearning.com/pleasurepractice More from Laura: Instagram - https://www.instagram.com/lhmoneycoaching/Need Some Budgeting Support? Get Your Free Copy of How To Build A Budget...And Stick With It - https://www.lhmoneycoaching.com/ebook-landing-page
This week on the Guava Girl Podcast, I am joined by Life and Success Coach, Jillian Parekh. She is an Imposter Syndrome coach and certified NLP Practitioner, who practices Clinical Hypnotherapist, EFT Tapping Points and T.I.M.E. Techniques. She will share with us her journey in tackling Imposter Syndrome, how she coaches women through feeling better about who they are and getting what they want, which aligns with what our show is all about. Stay put up until the end of the show as we tell you more about why you should separate your inner mean girl from your true self in order to effectively find your success. Always keep in mind to be there for yourself, to clap for yourself, and to celebrate yourself just like you would for other people. Hope you enjoy the episode! WHAT ARE YOUR THOUGHTS? Loved this episode? Share it on your IG story and tag me @guavagirlpodcast & @isabella.guava Don't forget to subscribe and review the podcast! CONNECT Join the Guava Girl Entrepreneur Facebook Group Find me on Facebook WORK WITH ME Isabella Silverio's Website 1:1 Coaching GUAVA GIRL GOODIES The Instagram Vault - this is my signature Instagram sales course! This course will help you curate a feed that makes sales EASY, builds your personal brand & creates a following that is loyal AF. The Klassy Shop Blue Light Blocking Glasses - use code: GUAVA for 27% off your first purchase! The Hashtag Matrix - My personal list of 5,500 hashtags that are niched down for high-speed growth. Using these are guaranteed to boost your engagement & your growth on Instagram. Use code: GGPODCAST at checkout for $5 off your purchase.
Imposter syndrome is a persistent feeling of self-doubt, incompetence, and inadequacy. It sounds like this “I don’t deserve this job. I just got lucky, “Who am I to do this? What do I know?”, “I managed to pull it off today. But sooner or later, they will find out that I am just faking it”. Imposter syndrome is a whole new level of self-doubt it's like self-doubt on steroids. It makes you feel as if you don’t deserve any of your accomplishments and like you are not enough. In this episode, I invited Jillian Parekh, an imposter syndrome expert, to gives us insights on how we can tackle are inner imposter or who she likes to call "Rhonda"! Jillian is a certified life coach who helps women in business overcome debilitating imposter syndrome so they can scale their business with confidence, charge what their services are worth, and finish projects that will up-level their business without fear, hesitation, or procrastination. Jillina has 10 years of education in organizational, cognitive, and social psychology, career experience in conflict & risk management, as well as leadership consulting and mediation. Recommendations to solve your inner self doubt. Guest Contact: Follow Jillian on Instagram and check out her podcast. Interested in hiring Jillian as your coach but not sure yet, Jillian offers a free discovery call to make sure you both are the right fit for each other. Check out Jillian’s website here. Jillian has created the ultimate planner. The Lazy Entrepreneur's Morning Routine This planner is undated daily planner/journal combination. It includes curated journal prompts, while also leaving blank days for your own creativity to manifest. Imposter Syndrome can sometimes be a symptom of overwhelming anxiety. If you feel like therapy may be a better option for you to tackle your symptoms of anxiety. Talking to a therapist can be helpful. If you are interested in Therapy with Monica Click Here.
Jillian Parekh is a Life + Success Coach for newbie boss babes who suffer from debilitating imposter syndrome that is stopping them from showing up and taking action. She helps them build belief & confidence in themselves so they can launch & sell out their programs confidently. Instagram: @yourcoachjill Website: www.northernresolutions.com Connection Building Masterclass: https://bhfdigitalmedia.lpages.co/connection-building-masterclass/
Side Hustle with Soul | BUSINESS | ENTREPRENEURSHIP | PERSONAL DEVELOPMENT | CREATING A SIDE HUSTLE
Jillian Parekh helps women in business overcome debilitating imposter syndrome so they can scale their business with confidence, charge what their services are worth, and finish projects that will up-level their business without fear, hesitation, or procrastination. Jill on Instagram @yourcoachjill Jill’s Podcast, From Imposter to Empowered: https://www.northernresolutions.com/podcast Jill’s website: www.northernresolutions.com Get info on Dielle’s Money Makers Mastermind: https://diellecharon.lpages.co/home-copy/ Dielle on Instagram @sidebizcoach Dielle and Jill talk about the investment Jill made in herself by joining Dielle’s program. Jill’s return on investment was huge for herself and her business! And it has allowed her to better serve her clients and change their lives too! Dielle Charon is a Business Coach, helping service based entrepreneurs and coaches sign clients in their side hustle. In just 3 months, she made more money in her coaching business than her day job and signed 3 clients in 30 days. Her passion is showing entrepreneurs that it is possible to work a day job and start a successful and profitable business. You can follow her on instagram at @sidebizcoach or right here.
In Today's episode Natalie invites a Guest, Jillian Parekh the founder and owner of Northern Resolutions. Jillian is an imposter syndrome expert and coaches entrepreneurs on overcoming imposter syndrome. This episode explains Jillian's knowledge on workplace conflict and how to cope and understand how to overcome conflict.
Last week I sat down with Jillian Parekh, an Imposter Syndrome Coach from Orillia, Ontario. We talked about what Imposter Syndrome is, what signs to look for when identifying it and how you can combat it. Jill is a hustler at heart and got me super fired up about our chat! I'm so excited for you to hear her story. Find Jill on Instagram here.
Have you ever wanted to jump head first into the sea of entrepreneurship (or anything for that matter), but let fear stop you in your tracks? Our guest, Jillian Parekh dives into how she coaches women to push past the fear of rejection and not being enough- giving women the courage and tools to build their dreams into reality. We chat about how therapy can change your life, how you can improve your relationship skills, and how to take ownership of your actions. Instagram: @northernresolutions Website: www.northernresolutions.com Pinterest: @northernresolutions Podcast: The Leading Lady Podcast
I'm back!!! I took a couple months off of podcasting, but now I'm back with a new look, a new name, and a whole new niche. If you don't know me, my name is Jillian Parekh, and I would call myself a Leadership Coach for female entrepreneurs - I help women overcome imposter syndrome and fear of rejection/objections so they can lead confidently in their lives and in their business. Today's episode is a quick catch up as to how I can help you reach your business goals, and a little peek into what the new episodes have in store for you as a woman in business. Website: www.northernresolutions.com Instagram: @northernresolutions Pinterest: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered
I'm back!!! I took a couple months off of podcasting, but now I'm back with a new look, a new name, and a whole new niche. If you don't know me, my name is Jillian Parekh, and I would call myself a Leadership Coach for female entrepreneurs - I help women overcome imposter syndrome and fear of rejection/objections so they can lead confidently in their lives and in their business. Today's episode is a quick catch up as to how I can help you reach your business goals, and a little peek into what the new episodes have in store for you as a woman in business. Website: www.northernresolutions.com Instagram: @northernresolutions Pinterest: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered
Burn & Release Early Bird http://bit.ly/burnandreleasepp http://bit.ly/burnandreleasepayinfull Hang out with Jill here: Instagram: @northernresolutionscoaching Facebook: Northern Resolutions Website: www.northernresolutions.com Hustle and Bloom E-Book: www.northernresolutions.com/ebook Podcast: The Growth Sequence Podcast (found on iTunes or Soundcloud)
On episode seven of L is for Lily we are joined by Jillian Parekh of Northern Resolutions. Jillian tells us how she took her speech disability and social anxiety, and turned it into power for her to push forward! From how she loves helping others build confidence, to how she started her own podcast show, this girl is a gem!