POPULARITY
Temas de los que no se hablan... hoy tenemos a Lina Salazar. Ella es coach y trabaja con mujeres que quieren liberarse de la cultura de las dietas y comer con tranquilidad. Su enfoque se basa en los principios de alimentación intuitiva y salud en todas las tallas. Vive en Washington DC con su esposo y bebé.
Lina Salazar es coach. Trabaja con mujeres que quieren liberarse de la cultura de las dietas y comer con tranquilidad y disfrute. Su enfoque se basa en los principios de alimentación intuitiva y salud en todas las tallas. Nos habla desde su experiencia personal de tránsito de la incomodidad con el cuerpo.
Lina Salazar es coach de mujeres que quieren liberarse de las dietas y cuidar de si mismas en su propios términos.
Toda la creación está en la punta de la intención, dijo el Buda. En mi propia vida, he visto lo cierto del poder de la intención. Es la energía que brota cuando tomamos una decisión, es la fuerza invisible que abre caminos que jamás hubiéramos podido imaginar. En este episodio del podcast, estaré conversando con Lina Salazar, coach y … More Sobre confiar en que sabremos sanar The post Sobre confiar en que sabremos sanar appeared first on franca maravilla.
'This has to work." So many e-mails come through my inbox with pleas of help. Begging for answers in another system they're looking to sign up for. A part of me senses that they've already begun thinking "what if it doesn't work out? Playing the story out in their mind, attaching their last string to this one last thing. Funny, therapy for me was no different. Maybe I didn't voice the words, but I think we've all voiced them, at least in our head in times of desperate measures. We are clinging to hope in others, in solutions from systems and our prayers in programs. But have you ever stopped to think, what if therapy fails? Or is the possibility too grim? Today on the podcast, I interview a special guest, Lina Salazar. Lina shares her journey with failed therapy attempts, bad body image, disordered eating, and how she created sanity around food. She'll reveal how she learned to nourish her mind, body and soul. Learn more: https://simplerootswellness.com/170
In this episode of the podcast, I am joined by Lina Salazar. Lina empowers individuals to live a life led by self-awareness and freedom of choice. The post Re-gaining the Freedom of Choice with Lina Salazar appeared first on Anne-Sophie Reinhardt.
Lina Salazar is the founder of Live Well and the Food Sanity program, coaching women and corporations to lead a life lead by happiness, meditation, and self-awareness. After getting her law degree, earning her MPA from Columbia University, and building a promising career in international development, Lina left it all behind to become a certified health coach. Today, Lina… The post Episode 31: When Life’s Greatest Challenges Become the Inspiration for Your Business, with Lina Salazar appeared first on A-Cup Podcast.
In today's episode, I guide you through a meditation before we begin an amazing conversation with Lina Salazar. Lina is a Health Coach and specializes in supporting women in becoming sane around food. After Lina's personal struggles with food, she is dedicated to empowering women in having a healthy relationship with food and their bodies.
Devin Burke is an author, speaker, and high-performance Health Coach who works with entrepreneurs and business leaders to take control of their health and rediscover their optimal energy. Devin discusses the best ways to communicate services to clients and how to be successful as a Health Coach. Lina Salazar is a Health Coach, a lawyer, and the creator of Live Well. She describes her shift from a career in law and political science to pursuing her true passion in health and wellness and how she uses her own story and experience with dieting to help women fighting with food freedom. She explains how she found balance in life and shares the tools she uses to help others feel nourished in all areas of their own lives. Kelly Cohen Ohnona is a holistic chef, a Health Coach, and the creator of My Organic Diary. She talks with us about how she incorporates social media into her business to build a client base and connect with other like-minded people. Kelly also describes how growing up in France influenced her approach to food and how she uses her background to create connection. Jenné Claiborne is a vegan chef, an author, and the blogger behind Sweet Potato Soul. Having successfully turned her hobbies of blogging and creating YouTube content into a business, Jenné describes the steps it took to turn her love for food into a career.
Many of the people who work in food jobs haven’t always had the most balanced relationship with food in their own personal lives. An extra layer of shame sits with those of us who aren’t sure we have the right to teach healthy eating, or to feed others, if we at one time struggled to feed ourselves. Joined by Lina Salazar, Maddy Beckwith and Patrilie Hernandez, Kiko opens up about her past struggles. We dig into the impacts of this reality on our work and mental health, and how to move forward.
This episode on pineapple radio discusses Food Freedom - an idea that we learned from Lee Tilghman, of @leefromamerica. For most women, our identity with food is complicated and wrapped up in some difficult emotions, like shame or obsession- especially in the instagram age where your constantly being told what to eat, what we should look like, and how your life needs to improve. It begs the question- how far should we go with the concept of wellness? And what are the ways that we as a community can combat some of the exclusivity we experience in the wellness space in terms of race, class and gender? We chat with Samantha Attard of Happy Healthy Human & Lina Salazar of Live Well on these questions.