Podcasts about el paso

On this episode we featuring one of our favorite recurring guests: Tory Lanez! She comes on and gives us a life update, her latest trip to Turks and Caicos and what ever happened to her man in Miami?? Plus we play 21 questions and she brings on the Bender Queen Alijah on and tells us about her former OF career. Follow us on social media @AaronScenesAfterParty

A huge crowd showed up at Make Heaven Crowded in El Paso to see Jesse Waters and Lucas Miles talk about the faith impact of Charlie's martyrdom. It was a stirring moment of Christian revival — except for the usual suspects online, who decided to complain about the same thing they always complain about. Megan Basham talks about the Islamization of the Girls Scouts and the left's effort to claim Dolly Parton as a symbol against her will. With a major witness now planning to recant his testimony, journalist John Ziegler talks about the disconcerting evidence that infamous child abuser Jerry Sandusky may have been innocent all along. Frank Turek discusses his new book. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

What do the numbers really tell us about the Texas real estate market heading into fall? Welcome back to the latest edition of the Texas Foreclosure Update!In this episode, real estate investor Scott Carson returns from his trip to Minnesota and Wisconsin to break down the complete September 2026 Texas foreclosure numbers. Total filings held steady across the state with just a slight 12-filing increase from August, bringing the total to 4,227 foreclosure filings across Texas for September's Super Tuesday auction. Behind those high-level numbers lie key regional shifts, county-by-county spikes, and emerging inventory trends that note investors, private lenders, and distressed property buyers need to know. Whether you are looking to source pre-foreclosures, target non-performing mortgage paper, or uncover commercial real estate deals, Scott delivers the exact metrics and insights you need to find high-upside opportunities before the auction block. Key Topics Covered:Statewide Macro Breakdown: Analyzing 4,227 total foreclosure filings across Texas for September 2026, comparing month-over-month performance to August's 4,215 total. Residential vs. Commercial Inventory: Unpacking 3,768 residential foreclosure filings alongside 447 commercial filings across the state. Regional Commercial Trends: Examining commercial shifts—South Texas jumping by 36 filings to 81 total, while Central Texas dropped by 16 to 118, East Texas dipped to 104, North Texas fell by 19, and West Texas fell to 18. County-by-County Deep Dive: Breaking down filing counts in major markets including Harris (672), Bexar (417), Dallas (337), Tarrant (264), Travis (123), Fort Bend (137), Hidalgo (170), El Paso (96), Williamson (74), and Collin (135). Notable Spikes & Drops: Highlighting Hidalgo County's major spike of 57 filings, Harris County's 21-filing increase, and notable drops in Bell (-36) and Williamson (-34) counties. Sourcing Distressed Paper: How to leverage tools like Roddy's Foreclosure Listing Service (foreclosure.info) to track self-directed IRA lenders, locate bank-owned debt, and uncover pre-foreclosure opportunities. Upcoming Virtual Masterclasses: Details on the live Wholesaling Notes 101 Masterclass scheduled for September 26, 2026, and the 2-Day Virtual Note Buying Workshop on September 19–20, 2026. Understanding the numbers is the first step to finding profitable real estate and note deals in Texas! Take these insights, apply them to your deal sourcing, and stay ahead of the curve. Got questions about evaluating Texas real estate or sourcing non-performing paper? Book a call directly with Scott at talkwithscottcarson.com or email him at scott@weclosenotes.com! To get $20 off your monthly foreclosure list, head over to foreclosure.info and use the promo code weclosenotes. For details on upcoming live training, visit wholesalingnotes.com and notebuyingfordummies.com! Don't forget to subscribe, leave a review, and share this update! Watch the Original Video of this Episode HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

A huge crowd showed up at Make Heaven Crowded in El Paso to see Jesse Waters and Lucas Miles talk about the faith impact of Charlie's martyrdom. It was a stirring moment of Christian revival — except for the usual suspects online, who decided to complain about the same thing they always complain about. Megan Basham talks about the Islamization of the Girls Scouts and the left's effort to claim Dolly Parton as a symbol against her will. With a major witness now planning to recant his testimony, journalist John Ziegler talks about the disconcerting evidence that infamous child abuser Jerry Sandusky may have been innocent all along. Frank Turek discusses his new book. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Hey Now -- this week we have a wonderful second set from one of the most memorable times in the band's storied career.. This second set from the Berkeley Communitiy Theater in Berkeley California has a mix of straight ahead rockin' and deep exploratory jams that showcases the band's versatility and innovation. I call your attention to the incomparable 'Other One' here that goes in previously unknown dimensions, as well as the closing trifecta of 'Not Fade Away", Going Down the Road Feelin' Bad' and 'Hey Bo Diddley' which pay homage to their musical heritage. Two      Brown Eyed Women [5:02] Mexicali Blues [3:34] Truckin' [9:56] > Drums [2:24] > The Other One [29:56] > Stella Blue [8#;50] El Paso [4:42]  Ramble On Rose [6:16] Not Fade Away [6:01] > Goin' Down The Road Feeling Bad [5:51] > Hey Bo Diddley [4:09] > Not Fade Away   You can listen to this week's Deadpod here: https://traffic.libsyn.com/deadshow/deadpod082826.mp3 My thanks for your kind support of the Deadpod

In the spring of 1886, two El Paso madams went to war over a young prostitute named Bessie Colvin, and by the time the smoke cleared, one of them was shot in her privates and the other was under arrest for attempted murder. This is the story of Alice Abbott, the six-foot-tall brothel operator known as Fat Alice, and her rival across the street, Etta Clark, better known as Etta the Grasshopper. We cover how prostitution actually worked in the Old West, from the crib girls at the bottom to the saloon girls and the high-end parlor houses, along with the $10 weekly fine that conveniently went straight into the pockets of the El Paso police department.   Wild West Quiz - https://wildwestquiz.com/   Check out the website! https://www.wildwestextra.com/   Email me! https://www.wildwestextra.com/contact/   Free Newsletter! https://wildwestjosh.substack.com/   Buy Me A Coffee!  https://buymeacoffee.com/wildwest   Join Patreon for ad-free bonus content! https://www.patreon.com/wildwestextra   Merch! https://wildwestextramerch.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Late Boomers! We're your hosts, Cathy Worthington and Merry Elkins . In this episode, we dive deep into the world of historical fiction with educator, novelist, and storyteller Dorothy Ward, whose acclaimed novel, Light Which Impresses, beautifully explores themes of identity, resilience, and the enduring strength of women through the lens of history.If you're fascinated by stories that connect the past to our present, or if you're finally ready to write your own narrative, this conversation will both inspire and motivate you.We're thrilled to welcome Dorothy Ward to discuss her journey from lifelong educator to published novelist at the age of 71! We explore why historical fiction is more relevant than ever, what inspired the unique structure of Light Which Impresses, and the meticulous research that brings her story to life. Dorothy Ward shares candid insights about recreating early 20th-century El Paso and the Mexican Revolution, crafting powerful women who defy expectations, and how her own background influenced the narrative.Whether you're a writer, a lover of history, or someone seeking encouragement to start something new in your own life, you'll find wisdom and practical advice throughout this episode.Key TakeawaysWhy Historical Fiction Matters: Dorothy Ward explains how stepping into the past through fiction helps us build empathy and understand today's challenges, especially around topics like migration and resilience (01:28).Inspirations Behind the Novel: The title of Light Which Impresses comes from a 100-year-old Kodak camera manual, a metaphor for memory and the double-edged power of truth (02:54).Unique Narrative Structure: The story weaves together interviews with the protagonist as an older woman and her youthful experiences against a backdrop of revolution, making history come alive and personal (05:47).Strong, Unconventional Female Characters: Inspired by real women of the Mexican Revolution, Dorothy Ward's protagonists break the mold and show the unheralded strength of women throughout history (09:08).The Research Process: Dorothy Ward reveals how she balanced exhaustive research walking tours, period photography, and vintage vehicles with compelling storytelling (17:30).Advice for Aspiring Writers: It's never too late to start! The most important step? Sitting down and writing, planning and talking about writing won't get your story on the page (29:02).Practical Writing Tips: Embrace rewriting, cut down the excess, and always read your work out loud to catch what doesn't sound right (30:50).If today's conversation sparked your curiosity or your creativity, we encourage you to pick up a copy of Light Which Impresses available at Amazon, Bookshop.org, or wherever you buy books. Connect with Dorothy Ward and learn more about her work at dorothypward.com.Don't forget to subscribe to Late Boomers wherever you get your podcasts and on our YouTube channel. Leave us a review and share this episode with friends who love history, literature, and inspiring new beginnings.Remember, it's never too late to rethink what's possible.Mentioned in this episode:Late Boomers is part of the eWomenPodcastNetwork. eWomenPodcastNetwork

John Wesley Hardin, Ted Williams, Enron, North Korea, and a $50 million gift that reshaped healthcare in El Paso all collide in one fast-moving episode about how character, timing, and decision-making change everything. If you like sharp historical stories with real-world business lessons, this one will keep you hooked. Kent opens with a darkly funny story about John Wesley Hardin, then jumps from the printing press and the burning of the White House to modern-day contrasts in justice, bureaucracy, and power. Along the way, the episode connects old frontier violence to today's cultural, political, and economic systems in a way that is equal parts surprising and revealing. You'll discover: Why the printing press was one of the most consequential inventions in history. How South Korean courts, North Korean authoritarianism, and Texas theft laws expose very different ideas about order and enforcement. Why Harvard says job hoppers can become more adaptable employees. how one early-career refusal to forge documents helped shape a billionaire's life what a $50 million gift meant for Texas Tech, the medical school in El Paso, and regional healthcare Kent also revisits the Trammell Crow advice that kept him from joining Enron, then makes the case for why some people and institutions succeed because they stay disciplined when others cut corners. The stories connect through one theme: the long-term payoff of refusing bad deals, staying adaptable, and understanding when a decision is bigger than it looks. You'll also hear an inside look at how major donors, political connections, and internship pipelines shape opportunities at Texas Tech and beyond, plus a hilarious governor-speeding story that shows how even high-stakes situations can turn on timing, trust, and a little luck. Essential listening if you love practical wisdom wrapped in memorable storytelling, especially when the lesson is hidden inside a great anecdote.

Marriage and family therapists play a vital role in mental health care, helping millions of individuals, couples, and families navigate conflict, strengthen relationships, and build healthier family systems. But what does it really take to create a family environment where every person feels heard, supported, and empowered to grow? In this episode of Let's Have This Conversation, we sit down with Angela Caldwell, MA, LMFT, a California Licensed Marriage and Family Therapist, founder and director of the Caldwell Family Institute in Los Angeles, educator, speaker, and specialist in family-based treatment. Angela has spent more than a decade teaching graduate students and currently serves as an adjunct professor at California State University, Northridge, where she teaches systems theory and related courses. Her clinical work includes specialized training and experience in family-based treatment for non-suicidal self-injury (NSSI), while her broader mission focuses on helping families discover shared values, improve communication, navigate conflict, and support one another's growth. Angela's approach to family therapy is deeply influenced by her upbringing in El Paso, Texas. Growing up within a bilingual border culture taught her the importance of adaptability, resilience, openness, and learning to understand people beyond the words they speak. Those experiences continue to shape how she reads family dynamics, recognizes nonverbal communication, and creates space for multiple personalities and perspectives within the therapy room. Her years as a competitive athlete also provided lessons that continue to influence her clinical practice. Sports taught Angela discipline, optimism, perseverance, and how to balance compassion for difficult emotions with the determination required to pursue meaningful change. At the heart of Angela's philosophy is a familiar but powerful idea: it takes a village to raise a child. The challenge is that many parents struggle to find their village—and even when that support system exists, people may not know how to effectively support parents and children. During our conversation, we explore what healthy family systems really look like, how parents and families can communicate through conflict, why resilience matters during difficult seasons, and how families can build a stronger sense of connection and belonging. We also discuss the relationship between individual growth and the larger family system, the role of shared values, and why supporting parents requires a community willing to participate in the work. Angela has shared her expertise with audiences at local, state, and national conferences and has been featured in outlets including Authority Magazine, Motherly, the New York Post, POPSUGAR, Verywell, and the Healthified podcast. She is also working on a series of books exploring what it means to create the modern-day "village" families need to thrive. This conversation is for parents, therapists, educators, mental health professionals, caregivers, and anyone interested in strengthening family relationships and creating communities where children and families can flourish. For more information: https://caldwellfamilyinstitute.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this recap episode, Lesley Logan and Brad Crowell dig into their favorite takeaways from the conversation with Tara Connaghan, a traditional Irish fiddle player from Donegal whose award-winning podcast decodes the unspoken rules of Irish music sessions. They unpack why unfamiliar spaces feel so intimidating to newcomers, the etiquette of joining as a beginner, the three kinds of people every new learner needs.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The importance of supporting local Black-owned businesses.The etiquette of easing into a group as a beginner.Brad's jazz sessions and what his class taught him about listening.Why daily practice outperforms one long session each week.How filling your cup makes everything else feel easier.Episode References/Links:upLift - xxll.co/uwseLevate Live Q&A - lesleylogan.co/elevateOPC Summer Tour (Powered by Balanced Body) - OPC.me/eventsOPC Flashcards - opc.me/flashcardsPilates on Tour - xxll.co/potNevada SPCA - https://nevadaspca.orgBy Black Business Directory - https://www.byblack.usSession Etiquette Website - https://www.sessionetiquette.comSession Etiquette Retreat - sessionetiquette.com/retreatIn Tune with Tradition Podcast - https://beitpod.com/taraconnaghanpodTara Connaghan IG - https://www.instagram.com/tarafiddleTara Connaghan FB - https://www.facebook.com/tara.connaghanTara Connaghan LinkedIn - https://www.linkedin.com/in/taraconnaghanTara Connaghan YT - https://beitpod.com/arayoutubeSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  When you are a beginner, there is an anxiety about how do I join? What's the etiquette? Do I have enough skills to be here? Am I allowed to sit here? Can I sit there? And she explained that you're scared because you just don't know how to enter the space. And I think it's really important to acknowledge that when we're a beginner at things, we're allowed to have some fear, you know?Lesley Logan 0:15  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:58  Welcome back to the Be It Till You See It interview recap, where my co-host in life, Brad and I are going to dig into the warm convo I have with Tara Connaghan in our last episode. If you haven't yet listened to the interview, you can pause this, go listen to that, and then come back to this. You can listen to this, then go back to that. She has an Irish accent.Brad Crowell 1:12  Yes, she does.Lesley Logan 1:13  So sometimes that's fun to listen to.Brad Crowell 1:15  It sure was. She's also a musician. Love that.Lesley Logan 1:18  Yes, yes. And she has a great podcast as well. It's winning awards, even though it's brand new, because it's so niche. It's a niche in a niche. It's kind of amazing, but we'll get into that in a minute. First, today is August 20, 2026, and it's World Mosquito Day because, you know what? Those little fuckers need their own day. Honestly, because you need to be reminded that they suck. But you need to know how bad it is because it's...Brad Crowell 1:39  Literally.Lesley Logan 1:40  Oh, that's so funny! Pun wasn't intended, but I slayed that. So World Mosquito Day unites global health efforts every August 20th commemorating Sir Ronald Ross's 1897 discovery that mosquitoes transmit malaria. Well, thanks, Sir Ronald Ross. Do you think his parents named him Sir Ronald Ross, or he was Ronald Ross, and then they got the "Sir"?Brad Crowell 2:01  He got the "Sir."Lesley Logan 2:01  Oh, okay.Brad Crowell 2:02  Yeah.Lesley Logan 2:02  Well, this crucial day raises awareness about the ongoing threat of mosquito-borne illnesses like dengue, dengue?Brad Crowell 2:09  DengueLesley Logan 2:09  Dengue, Zika. Brad Crowell 2:11  Yeah, it would be normally known as dengue fever.Lesley Logan 2:13  Yeah, dengue fever, Zika, and yeah. Brad Crowell 2:16  Good luck on that one.Lesley Logan 2:20  Chikungunya. I'm reminding.Brad Crowell 2:25  It could be Chikungunya. Chikungunya.Lesley Logan 2:28  I'm not sure. Yeah. Anyways, well, my speech therapy didn't help me with that one. Discover how you can protect yourself, support research, and contribute to eradication initiatives worldwide. You know what you can do? Keep your fucking still water from being still. You guys, stir your pools. Don't let, you know, I listened to an episode of The Daily years ago when it was good, and it talked about how there are these mosquitoes that can live in a capful, you know those plastic water bottles? That size capful of water in a tire across continents. So on a ship that takes months, and then they can just spread. They don't need a lot of water anymore. So you guys have got to move your water around. Do you remember when we lived in LA and there was a big deal about the virus, and we were like at the airport. Everybody was on guard for puddles and drying things up. It was a weird community. It was before COVID, but LA had a community because people were getting... I don't think it was Zika, but there was a virus being carried by the mosquitoes, and it was a reason why even the airport had to clean up their water. They were giving out fines.Brad Crowell 3:31  I can't remember what it was, because Zika is usually in Asia, but it obviously can spread.Lesley Logan 3:37  So obviously, I talk about standing water around your home, but applying an EPA-registered repellent and raising awareness about mosquito-borne diseases is a great way to support the public health initiatives. Isn't it funny if we just start going around. Everybody today, I want you to go around and go, "It's World Mosquito Day. Do you have any standing water? Do you know how to get rid of mosquitoes?" So Vegas was notoriously known for having no mosquitoes, and now we have lots of mosquitoes. We have a whole mosquito problem, and at UNLV, there's a woman who studies the whole thing. But now we have mosquitoes, and it's really annoying because I thought I only got bit by mosquitoes when I was in Cambodia. Now we get bit all the time.Brad Crowell 4:10  It's not even, I mean, honestly, LA was, I felt like I got more mosquitoes in LA than Cambodia, but it depends on the time of year in Cambodia. I think it depends on the season, of course. But there definitely are mosquitoes there. We had a lot more in Thailand than Cambodia.Lesley Logan 4:26  Thailand killed me. Cambodia, I've learned to figure it out. And when you come to our retreat in Cambodia, we tell you what to do so you don't get bit. All right, you guys, what do we got going on? We're on our way back from the tour, actually. So we're probably either in El Paso or on our way to Tucson right now. We're gonna wrap it up in a few days in Las Vegas. And something you need to know, I'm really, really proud of. I started a teacher-training program for new teachers. So if you heard the rumor, it is true, and it's called upLift, and it will start early next year at a studio, hopefully near you. So, in fact, in the next couple weeks, I'll be taking applications from the people who want to license and teach the program, and then this fall, I'll be training them how to do it. Then I'll be working alongside them to make sure that it is done the way I know it will work and change your life and change the lives of the people that you teach. So you should go to xxll.co/uws if you would like to be a student. This is for first-time teachers or partially trained teachers, or maybe people who want to bridge into classical and they want it to be more of an in-person experience. So xxll.co/uws. And then for those who are already comprehensively trained and you want more of a master's program, you can go watch the recent eLevate Live Q&A call I did at lesleylogan.co/elevate. That's L-E-S-L-E-Ylogan.co/elevate. I did a mini class. I answered a ton of questions. We have a bunch of grads on there. We are filling 2028 as we speak, and only people who graduate eLevate can actually teach upLift. So if you are like, "Oh my God, how do I get my application in?" You won't even find out until you have done eLevate. So there you go. All right, you guys, we got a lot going on. Balanced Body sponsored our tour, so we're so excited because we have to take Contrology equipment everywhere, and we're spending a lot of time with them the rest of this year. I'll tell you more about that in a second. But thank you to Balanced Body for sponsoring our summer tour, and they are also sponsoring our winter tour this year, which we will announce next month. So make sure that you're on our email list so you don't miss out because literally on the summer tour, several cities sold out in one day. Brad Crowell 6:27  In one day. Lesley Logan 6:28  In one day.Brad Crowell 6:29  Yeah. So how do you get on the waitlist? Go to OPC.me/events.Lesley Logan 6:33  There you go. Go do that. Okay. So if you're new here, one of the ways you can actually support us is by being an OPC member. But if that's more of a commitment than you want to make, when you buy our amazing flashcards at opc.me/flashcards, not only do you support us and this podcast, but you're also supporting the Nevada SPCA. Just so you know.Brad Crowell 6:49  Yeah, but I just wanted to say before we move on, becoming a member, you can start with a trial. So it's a 40-day trial for 40 bucks, and you pick the trial based on the equipment you have access to, and then you get to come hang in this awesome community we have. We just revamped our community page, the whole community platform. It's really cool and just awesome people. So not only that, you can do it anywhere you are.Lesley Logan 7:15  Yeah, anywhere you are, at any level, with whatever you got. It's pretty great. It is the workout that works for you. That's what we say. So you guys, we're going to be home for a bit, and then we're going to be in Cambodia. You cannot join us this year in Cambodia, but you can certainly join us next year by getting on our waitlist. We will open up our early-bird special in January. If you hear a dog snoring in the background, her name is Darla. We cannot stop this; it's just going to keep going. But before we head to Cambodia, we're actually driving to Sacramento. I'm teaching, and we'll have a booth at the Sacramento POT. It is the Balanced Body 50th-Year Celebration. The ultimate, the penult, the penultimate, the, what do you call it? I mean, they've been celebrating all year long at all the different POTs.Lesley Logan 7:53  No, but anyways, it's at the headquarter area, and it's gonna be so much fun. And then after that, I'll be at the POT India. So I am at all the 50th anniversary POTS. Basically, I'll be aBrad Crowell 8:03  A 50-year celebration is called a golden jubilee or a golden anniversary.Lesley Logan 8:08  The Jubilee. I don't think they know that. I don't think they do either because they could have done a Jubilee instead of a whatever party. Anyways, here we are. So, if you want information about the Sacramento POT or what I'm doing in Goa, India, which, by the way, it looks stunning. I really will just say yes. I said yes because it's going to be at this stunning resort at the beach in Goa, and there's a bunch of Americans who are also going because they're like, "I wanted to take a workshop from you, and I've always wanted to go to India." And I'm like, "Well, see you there." Me too. So xxll.co/pot will get you information on both Sacramento and Goa. I have no idea how to get you information, but I am going to teach in China this year.Brad Crowell 8:44  Woo!Lesley Logan 8:45  This is a big deal.Brad Crowell 8:46  Yeah, just outside of Shanghai.Lesley Logan 8:47  Yeah, I don't even know how I'm getting there yet at the time of this recording. But we're figuring it out, everyone. Basically, here's what's going on. I am doing a lot of traveling with and without Brad this year because next year I'm not, because next year we're focused only on upLift, eLevate, our tours, and so it's quite an exciting time. I haven't said yes to anything for next year, and we're recording this in the summer, which is kind of insane because usually I'm already booked out, but we're not because we're saying, "Not yet, not yet." Anyways, all right, we got to get into this episode, but before that, Brad, what is the awareness that we're bringing people's attention to today?Brad Crowell 9:25  Yeah. So as you know, we switched to charity of the week instead of questions. So today we are doing something slightly different. We encourage you to seek out local businesses in your community to celebrate National Black Business Month. Yeah. So this month, instead of highlighting just one charity, we're focused on the whole month to go out and support your local Black-owned businesses. Why? Back in 1921 in Tulsa, Oklahoma, it was home to one of the wealthiest Black communities in the country, the Greenwood District, known as Black Wall Street. In the span of about 15 years, it had built up hundreds of Black-owned businesses: grocers, theaters, hotels, doctors' offices, over 1000 homes. And then, over a two-day period, white mobs, some of them literally deputized by the city, burned more than 35 city blocks. They burned them to the ground, and as many as 300 people died. Roughly 10,000 were left homeless, and not a single person was ever prosecuted. Yeah, for decades it barely appeared in the history books, and Greenwood residents rebuilt, but the community never got back to where it fully was. Survivors were never compensated. So when we talk about supporting Black-owned businesses today, it's not just a nice idea; it's part of rebuilding something that was deliberately destroyed.Lesley Logan 10:42  It's crazy because I didn't learn about this. I heard about this around 2020.Brad Crowell 10:46  Yeah, I started to hear about this. Actually, there were TV shows that were focused on this in the superhero world, and I started watching it, and I was like, "Whoa, this is crazy! How did I never hear about this?" And then I started to really learn more about it, and it's just tragic. It's just unbelievable. It's unbelievable.Lesley Logan 11:04  Here's the thing: if a hurricane does this, we're in an uproar if the government doesn't go in fast enough and fix things, right? But this was deliberately done. This is not, it's just hate racism. Yeah. And then no one went in and helped any of these people, and so yet again, a group of people were set back even further. So not only did we not do restitution after slavery, when they finally do get ahead, well, let's burn it to the ground and create even more problems. And so it's just really fucking frustrating.Brad Crowell 11:34  There is a, you know, if you're wondering how to go support local Black-owned businesses in your community, there's a great resource that you can use, that is ByBlack.us. It's a national directory built by the U.S. Black Chamber of Commerce. It's searchable by location and even has curated city guides. So wherever you're listening from, you can find Black-owned businesses near you. And if you're local to us in Las Vegas, check out the Greater Las Vegas Black Chamber of Commerce at glvbcc.org, and also the Henderson Black Chamber of Commerce or the local directory called Black Biz Connect Las Vegas.Lesley Logan 12:16  Yeah, and that came up just when we were doing this search, so you can also figure that out by putting your city in. It's just a great thing to do if you want to just be... Here's the deal: we vote with our dollars, and so every single day there are things that we have to do for these fucking billionaires because we can't get away from it. But also, you can do this, and you can make small changes. So it's really important. We recently, at the time of recording this, had donated $800 to the Nevada SPCA, right? And I was like, "Oh, I know it's only $800," and they're like, "It's a lot of money. Thank you so much." It's from your flashcards for quarter two. And I said, "Oh, can I find out what does that do?" And they were able to show me what $800 can do, right? It can feed 114 shelter animals for one week. So when you take your dollars and you put them locally into a locally owned business, you are making major impacts. The ripple effects are things you can't even understand or see. And then when you direct that to being a Black-owned business, you are actually helping. It's just something that's really, really amazing because that means family members and friends of that business owner are seeing that they can be successful as an entrepreneur. If you can't see things happen in your life, it's really hard to be it till you see it. So I just think it's important. I thought it was a great way to honor this month. And so just put your city in and put "Black-owned businesses," and you'll get a list, I'm sure.Brad Crowell 13:33  Yeah, awesome. So thanks for supporting your local Black-owned businesses. And if you have any Black-owned businesses, or actually any charities at all, that you suggest that we do some research on and then bring to the pod, text us at 310-905-5534. 310-905-5534. Stick around. We'll be right back. Brad Crowell 13:54  All right. Well, let's talk about Tara Connaghan. Tara is a traditional Irish fiddle player from Donegal with nearly 40 years of experience playing music. I think she said more than 40 years of experience. In fact, I think she said she's been teaching for 40 years.Lesley Logan 14:10  I mean, she doesn't look that old, so I don't think she could be. I don't think she's in her 60s.Brad Crowell 14:14  Regardless, she's very, very clearly an expert. She's the creator and host of the award-winning podcast, In Tune with Tradition: Perspectives on Session Etiquette and Irish Traditional Music. That is a very niche pod.Lesley Logan 14:29  It's a niche in a niche.Brad Crowell 14:30  It breaks down the unspoken cultural rules of Irish music sessions. She also teaches adults and leads private immersion experiences in Ireland for musicians wanting to dive deeper on session culture. Side note: She actually has a tour coming up in September 2026, so next month. So go to sessionetiquette.com/retreat for details. Pretty sure she said it's happening in Ireland. Lesley Logan 14:55  I think so. And also, by the way, if you don't even know what Irish music is and session etiquette, don't be like, "What is this podcast episode about?" I don't know, because actually everything that we discussed about that can be applied to being a beginner at anything. So I really, really like it.Brad Crowell 15:09  Yeah. Yeah. So.Lesley Logan 15:11  Well, I'll just go first. So I think we can all understand. When you're a beginner, there can be a performance anxiety of sorts. You're not sure if you're wanting to be a knitter. Okay, an example: Andrea Maida and her husband and Brad and I went to a knitting store because Andrea Maida, a dear friend of ours, Pilates instructor, is a knitter. So we go to a knitting store, and there's a whole table of all these knitters, and they're just hanging out. And Andrea's like, "We can just go talk to them." And I'm, "I don't... are we allowed to go talk to them?" And then the first thing someone says, "Are you knit worthy?" Remember that? "Are you knit worthy?" And I was, "I don't know." If I was an aspiring knitter, I can tell you right now that I didn't feel welcome. I felt anxiety. But the other people, "Oh, don't let her get to you. You can sit down here." But I didn't know the etiquette of walking into a knit place. And so, when you are a beginner, there is an anxiety about how do I join? What's the etiquette? Do I have enough skills to be here? Am I allowed to sit here? Can I sit there? And she explained that you're scared because you just don't know how to enter the space. And I think it's really important to acknowledge that when we're beginners at things, we're allowed to have some fear, you know. Brad Crowell 16:15  100%. I mean, it's just natural. It's part of it. It's like getting on stage the first time you're on stage. Your throat is parched. You're completely freaking out inside, but it just takes practice. The more you do it, the less you're in that headspace. Yeah. But also, too.Lesley Logan 16:32  You play jazz, right? You play jazz.Brad Crowell 16:35  I played jazz. It's been a long time.Lesley Logan 16:37  But there are sessions. There's times when people get together to just play, and then there are times people can join in, right?Brad Crowell 16:43  Yes. So I'm going to talk a little bit more about that when I share what I really loved about this conversation. But yes, in the jazz world, it's called a jam session, right? And you hear musicians, "Let's get together and jam." I generally hate a jam session when it's not jazz music, honestly. It was interesting to hear her talk about the different levels of learning and the different layers of how people interact in a jam session. Because when I was younger, when I was studying jazz and I was performing, I play the trombone, for all of you who don't know. I started playing in fourth grade, and I went all the way through college studying very intentionally on the trombone. And I was really good at the time, really, really good. I wasn't ever recording on the trombone because what I was really passionate about was playing the bass and singing. So even though I was really good on the trombone, that wasn't really where my heart was at the time. When I was playing it in college, you'd get together with people, and if they were not that good on their instrument or they hadn't had a lot of experience playing with other people in a space where you're listening to other people, then you don't know what to do. And this is a perfect parallel. Have you ever been in a conversation where someone only talks about themselves?Lesley Logan 18:06  Yeah.Brad Crowell 18:06  The whole fucking time.Lesley Logan 18:08  Yeah.Brad Crowell 18:08  And they never ask a reciprocating question.Lesley Logan 18:11  Yeah.Brad Crowell 18:12  It's not a back-and-forth.Lesley Logan 18:13  Yeah.Brad Crowell 18:14  Yeah. Musicians can do that too. They can just take over.Lesley Logan 18:17  Well, and I think to wrap up my point, what I love is just like she says, once you learn the rules and the etiquette, the anxiety can disappear because you know what the rules are. I think a lot of times some of us are afraid to be beginners, and then we don't ever get to figure out what the rules are, so we never feel like we can be a beginner. But if you know what the rules are, then you know where you can play, right? I think, in a non-musical example, I get people who want to be on this podcast all the time. They're like, "We should do a pod swap." They pitch me. I'm okay. I love the balls. I love that confidence. They have 10 episodes. I have 700. I appreciate the invite, but that's not a mutual thing. I'm bringing so much more expertise. They're not going to have the conversation I want to have with 700 episodes with their 10. Or maybe they have a whole other following. They could back that up. Maybe they're up-and-coming. But really, no offense to them, it's not like they are below, but they actually need to go get experience with other people with 10 episodes, coming over here is not really going to be helpful for them because they don't really, you have to have experience to play. Like in Pilates, I absolutely love taking sessions from people who've been teaching for decades, right? But I'm not going to be, "Oh, you want to do a trade, Jay? Sandy, should we trade?" No. Not that I can't teach them something, but really it's not an equal exchange of information.Brad Crowell 19:37  Yeah, I mean, this rolls straight into one of the things I loved about the conversation. She was talking about the etiquette of joining sessions as a newbie or a beginner. She said it's a very gentle process where you're kind of coming into it in a gentle way, and the anxiety of it and the, you have to be self-aware enough to know that you are easing your way in. For me, the easy parallel is growing up in a large family where I had lots of aunts and uncles and thinking about Thanksgiving dinner or Christmas dinner or something where everyone came over and they had the kids' table and they had the adults, right? And the kids' table, their conversation was generally about kid stuff, but I always ended up gravitating toward the adult table. And when I would get there, I had nothing to contribute to the conversation because I was 12, right? What do I know? I don't know anything about anything. But I'm listening to the adults talk about adult things, which I didn't even know what they were talking about. Didn't matter. I didn't have anything to contribute, so I didn't say anything, right? So when I was mentioning earlier, sometimes people can be in conversations where they 100% dominate the conversation, and it's not a conversation; it's one-sided. Alternatively, the other side of that is never contributing to a conversation and not having the confidence to speak up. And a lot of people never get past that, right? Even imagine if I was 12, then 15, then 18, and I'm still sitting at the adult table, but I'm not talking. I'm not participating in the conversation. I'm still taking it all in, but why am I not contributing back, right? So there's these two sides of the fence there. Lesley Logan 21:19  There's two extremes, and there's allowing yourself to be an observer because you're new to that table, and then at some point, you got to shit or get off the pot.Brad Crowell 21:27  Yeah, that's right. At some point, you actually have to participate. Lesley Logan 21:30  And I think where it happens is there has to be someone at that table who also invites you in. Brad Crowell 21:33  Yeah, maybe. Yeah. Lesley Logan 21:34  Remember the knitting table we started with? That woman who was, "Are you knit worthy?" I was, "I don't think so." I don't think I even replied to her. But then there was, "Oh, come sit down! Don't let her scare you!" Right?Brad Crowell 21:45  That's right.Lesley Logan 21:45  There needs to be someone who is aware of all the dynamics, who can be the guide.Brad Crowell 21:51  Yeah.Lesley Logan 21:51  You know, and so then you attach yourself to the guide, and you allow the guide to show you what's going on, what's the appropriate behavior here. We're watching The Pitt again, you guys. I'm obsessed. I'm obsessed. There's so much nuance to The Pitt. I love it so much. Dynamics, everything, everything. I can apply science of learning to The Pitt. All these different things, right? And that Mel King, bless her soul, her character just speaks in my heart. But she's going to high-five people after they save a guy's life, and no one high-fives her because that's not the etiquette. It's not what you do. It's your first day, babe. You're in their third hour, right? And so she's, "Oh, okay." She sits down. So she's trying to observe what the behavior is and trying to learn how to fit in. And it takes time. You're going to get it wrong. And that's the thing. You are going to fuck up at some point. You are going to think that you're invited in and you're doing the right thing. But actually, they changed the rules last week, and they moved it half an hour. And that doesn't make you a bad person. You just got to have self-awareness, you know, and then also a little gumption.Brad Crowell 22:50  Yeah, and I think, you know, thinking back to etiquette of joining a session as a newbie or beginner, it is valuable to sit at the kids' table when you're a kid so that you can have conversations with your peers, and then you learn something from that so that when you do move to the adults' table, you have some understanding of just how conversation works. So in the same way, with music. Lesley Logan 23:11  I think it's good to outgrow the kids' table because, yes, then you can recognize that you were the guide at the kids' table, and now you're over at the adults' table, so you can spot who the guide is over there. You know, I think it's good to have the experiences.Brad Crowell 23:24  Yeah, and that's definitely how it works with jazz and jamming. It's important to work with people who are, well, I mean, you talked about this specifically with Tara, the people who are where you once were, people who are where you are at now, and the people who are where you want to be, you know, so that you can be a guide, you can have fun with your peers, you can learn from someone who is where you want to be. And so, for example, here in Las Vegas, once a week I go to a local bar. They host a jam night, and it's a jazz jam night, and they encourage people to sit in. Bring your instrument, come play. We'll always welcome you in. You can always play for a tune or whatever. And then generally, what they'll do is they'll let you name the tune so that you have the confidence. "Okay, I know this song."Lesley Logan 24:16  Oh, I love that.Brad Crowell 24:16  You know, and then basically they all know all the songs. These guys are pro musicians. They're absolutely incredibly well-versed, and if they don't know the song, they can figure out the song in the moment. They're amazing, right? And so it's actually really intimidating because, especially if you're a newbie playing with a crew like that, those guys are the pros, right? And so it's great experience, but it's also like you're not really in their circle. You know what I mean?Lesley Logan 24:44  No. I do love how they approach that. I love that because they're actually saying, "Okay, you've been sitting here long enough. We can see that you're jamming with us. You're tipping your head to the beat or your foot to the beat. You can do something. You pick the song." So they're allowing you to have confidence in what you're going to do. And then they get to invite you in, and then after that they never have to again, or you get to keep coming. You broke the seal. It makes me think of David Doss as well. Remember when David Doss played at the Horse Trailer Hideout, and he noticed you were whistling, and then he's like, "Do you know the song?" He invited you in.Brad Crowell 25:14  Yeah.Lesley Logan 25:15  Because you have done karaoke, and you've been in bands, and you've toured as a singer. The stage doesn't scare you, but he does that with people all the time, and often they are not performers. Brad Crowell 25:26  Right. Often they're not. Lesley Logan 25:27  But he is allowing them to pick a song that they can do well. And I think that's just something for those of us, I think we all can take the application of etiquette and things like that to everything. I have people I go to learn from because they challenge me, right? There are people I challenge, and then there are people that I challenge to challenge people below. We all have to be doing that. Otherwise, first of all, the people that I go to, they go to people. Why? Because if they are not learning from other people, they're not going to be a good teacher for me. So I think we can all recognize where we are as the person who is the expert in one room, but maybe we're a beginner in this room. And how can we make sure that we're moving along, but we're also moving other people along? We can't always be the guide. At some point, we have to pass the torch.Brad Crowell 26:11  Yeah, you're right. You're right on the money on that. It is important to set yourself up to be a guide for the next generation coming along. There's one other thing I wanted to mention about the conversation before I moved on, and that is about the skill of listening and responding to others in a musical context, but also in a conversation. For example, I just did it. I acknowledged what you said, and then I changed the topic. Right? When I was in college, I don't even know how I met this professor, but he said, "Hey, I want you to come audition for this class. You can't just join the class; you have to audition for the class." I was, "Okay." So I didn't even know what that meant. He didn't give me anything to prepare. I didn't know what was going on, so I just brought a bunch of music with me that I could play. And he was like, "All right, cool. I want you to play this thing," and I just played it. And he was, "Okay, cool. Now I'm going to play this on my guitar, and I want you to play along with me." And then we did. And then he's like, "I'm going to let you lead, and then I'm going to play along with you." And I was, "Okay." And we did this half-hour audition, right? And afterwards, he asked me a few questions, and he invited me to join this class. And literally this entire class was what he taught was the art of listening, right? And it wasn't what the class was even called. I can't remember what it was called. It was an unbelievable class. And this guy is one of the most astounding musicians I've ever met. He could hear an entire song and then write the song down afterwards in musical notation. He had.Lesley Logan 27:41  That's a crazy memory.Brad Crowell 27:42  It was perfect memory and perfect pitch. He could listen to a song and understand exactly what was happening. He could see it and write it out. Lesley Logan 27:48  What a savant!Brad Crowell 27:49  Yeah, savant, completely. But what he did in that class was so awkward because there was no music. There was no jam. You didn't have a rhythm that you were playing to. He took our class and he said, "All right, today in class we've got a French horn, two guitars, a bass. We got a guy playing the timbale, which is a weird drum that is amazing, and we got a trombone player, and then there's a guitar player. So go." We're, "What do you mean, go?" And he's, "Someone can start playing, and then if you feel inspired by what they're playing, I want you to play off of what they're playing. And then other people are going to jump in, and they're going to play, and then you're going to play, and together it will turn into something." And we were, "What the hell?"Lesley Logan 28:35  Every day for a whole semester?Brad Crowell 28:37  Not every day. It was once or twice a week. I can't remember. But it became one of my favorite classes to go to. And he told us, "You're never allowed to record this class. This class is not about turning this into a song. That's not what this is. What we're doing here is we're listening to each other, and we're responding based on what we're listening to." It was amazing. Unbelievable.Lesley Logan 28:56  That's cool. By the way, based on the science of learning, that's exactly what you're supposed to do. You just throw people in, and then they have to start swimming.Brad Crowell 29:03  Yeah.Lesley Logan 29:04  If you don't, you just start drowning. So somebody feels the pressure enough to go, "Fuck it, okay?" And then other people are like, "Well, I don't want them to be alone," so they jump in. And then what happens is you start taking the knowledge that you have, the skill sets, and you start applying it to your long-term memory. It comes out of short-term memory. It moves into long-term memory because you're forced to hit recall because you're not actually reading any music. When you read music, you can leave that stuff in short-term memory and let it go. It switches to long-term because you're forced to listen and apply something that you've learned that could fit. It's fucking brilliant.Brad Crowell 29:37  Yeah. People have told me over the years, "Brad, when we're in a conversation, I feel like you're really listening to me," and I genuinely attribute that to this class.Lesley Logan 29:46  I would say you definitely do that better than I do on every day.Brad Crowell 29:49  Yeah, because I had to. I learned how to do that in the class, and now it's just part of it, you know. So anyway, just the art of listening and how do you listen and how do you participate in a group like that? How do you encourage and respond? And sometimes you're taking the lead. Sometimes you're not taking the lead.Lesley Logan 30:07  I think this whole thing you can apply to anything you want to do. Brad Crowell 30:10  Yep.Lesley Logan 30:10  Because everything is with people. So anyways, we have to wrap it up. Brad Crowell 30:14  I love it. Sorry, I got really excited about this episode. All right, stick around. We'll be right back. We're going to talk about those Be It Action Items. Brad Crowell 30:21  All right. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic, or targeted action items can we take away from your conversation with Tara Connaghan? She emphasized that time and consistency are the only true replacements for convenience in the learning process. Okay. Time and consistency are the only true replacements for convenience in the learning process. What does that actually mean? What is she talking about when we say convenience in the learning process?Lesley Logan 30:48  I think you've got to make learning easier. You have to not only do it for some time, but also consistently. So, for example, I'm doing the upLift Beta program right now. There's one person who, at the time of 30 days, has had halfway to 100 hours already, right? So that is time and consistency. They're picking up different things versus some people who only have nine. Now, I'm not saying one's better than the other. Actually, they're observing different things. But if you are only picking up something one hour once a week, you are going to have a harder time as the learning continues because you're having to restart and remember everything once a week versus if you were to even do 15 minutes every single dayBrad Crowell 31:27  Yeah.Lesley Logan 31:27  It might even be the same amount of time from the one time a week to the seven times a week. But because you have the consistency of picking it up, you're actually having more convenience.Brad Crowell 31:36  Yeah. She specifically said you don't build it up in one go; you build it up every single day. And it's more valuable to have 10 to 15 minutes a day than it is to do an hour once a week.Lesley Logan 31:46  It's the same, by the way, guys. This applies to everything. I do not write one newsletter at a time. I write all of them. I do not do one podcast at a time. We do several because the setup, the getting ready, all that stuff. It allows you. It's just better. So just be more consistent. You put it all together. You'll get there.Brad Crowell 32:02  I mean, Pilates and music, it's so much muscle memory, you know. And you can't cram muscle memory. It doesn't work. Motor learning does not work. She was equating it to brushing your teeth. You do it twice a day, forever. You've been doing it forever. So it gets to the point where it's rote. You don't even think about it anymore because you've done it so many times. You know how to do it without actually processing it. You can think about something else while you're doing that. She said, "How do you do this? How do you make sure that you get your 10 to 15 minutes a day in?" She said, "Keep your instrument in easy reach. Make it visible."Lesley Logan 32:36  Yeah, whatever your instrument is.Brad Crowell 32:38  Yeah.Lesley Logan 32:38  I love that.Brad Crowell 32:38  What about you?Lesley Logan 32:39  She said, "Pick the thing that fills your cup and go for it."Brad Crowell 32:42  Yeah, just in life.Lesley Logan 32:43  Yeah, in life, pick the thing that fills your cup and go for it. Do the thing that really gives you so much joy and fills your cup. And I think this is really important. A lot of times, a lot of us are focused on the thing we don't do well, and they're like, "Why can't I get this?" And there are people who can get that for you. I was coaching someone today for Profitable Pilates, and she's not good at tech, but I don't have an online business, right? And so I'm listening to her whole thing she's working on, and she's doing all the right things according to all the right coaches. Then it comes out she needs nine clients, and I was like, "Girl, you don't need to be online for these nine clients for your online business. You could just tell 27 people what you do and then ask them to refer you, and I bet you'll get nine people. At worst, you get three. Yes, those three people refer you three people." But you do not need to pick the thing that you're not good at to make this business work. You need to pick the thing that you're good at and make this business work. So it applies to everything. Pick the thing that fills your cup, and then do that thing because when you fill your cup, everything is easier, including being in rooms that scare you. So yeah, I'm Lesley Logan.Brad Crowell 33:44  And I'm Brad Crowell.Lesley Logan 33:45  Thanks so much for being here today. Make sure that you tell Tara what touched you, what made you think of something, what aha moments you had. Send in your wins to the beitpod.com/questions, and we'll see you later. Until next time, Be It Till You See It.Brad Crowell 33:57  Bye for now.Lesley Logan 33:58  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 34:41  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 34:46  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 34:50  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 34:57  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 35:00  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We spend years building a career, following a path that looks impressive, the one everyone tells you matters. Then one day you stop and ask yourself: is this actually my life, or the life that was assigned to me? Joe Wearmouth spent almost 20 years as a federal attorney, including work for the Department of Homeland Security and the Justice Department, before walking away to research and write about the American Revolution. He joins host Sreemedha to talk about the quiet signals he ignored for years, what it actually took to leave, and why chasing external validation rarely leads anywhere good. About the Guest: Joe Wearmouth practiced law for nearly two decades, including as a federal prosecutor for the U.S. Department of Justice and an attorney for the Department of Homeland Security. He now writes historical fiction set during the American Revolution, including his novel Rising Sons, and works as a freelance attorney in El Paso, Texas. Key Takeaways: You can build an impressive career on external validation and still feel miserable doing it, every single day. The feeling that something isn't right rarely goes away on its own, most people know deep down and simply fight against it. Change doesn't require jumping off a ledge, start by figuring out what you want to spend your day doing, then figure out how to make that profitable. Doubt doesn't mean you made the wrong call, it's often a sign you're doing something that actually matters to you. A stable job you leave will likely still be there in some form if things don't work out, so the risk is often smaller than it feels. Connect With the Guest: Website: https://www.joewearmouth.com Book: Rising Sons (Amazon and other major retailers) Instagram & TikTok: @JoeWritesHistory  Episode Chapters: [00:00] Is This Actually My Life? — the real question behind this episode [01:07] From Law School to Federal Prosecutor, and Why It Never Fit [03:00] Redefining Success Beyond External Validation [06:33] Recognizing You're Living a Life That Was Assigned to You [08:52] Taking Baby Steps Instead of Jumping Off the Ledge [10:15] What Helped Joe Figure Out His First Real Action Step [12:03] Staying Committed to an Unconventional Path (approx.)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™️is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

The After Party is back! And on this one we feature the birthday girl and award winning barber Shawty Fadez! She comes on tells us about the celebrities she cut up, celebrities she's been on a date with and Vu makes a guest appearance and gives us a lesson on BBL's.

ICE arrestó al exbeisbolista Oswaldo Pirela en el aeropuerto de El Paso. Salen a la luz detalles del día que detuvieron a 'El Chapo' en 2016. Y el 53% de los estadounidenses dice que sus finanzas empeoraron en el segundo mandato de Trump, según encuesta. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Clayton and Shaddock are BACK to talk SAFC's big week. First: summer is over… what was your favorite summer reading book?After the exciting game in Louisville, SAFC was back at home, where they defeated Miami 2-1 in the PRINX Cup quarterfinal. Louisville awaits in the Semi Final at home on September 8th. Then, the squad welcomed Copa Tejas rival El Paso and Dani Rojas on Saturday night. A sellout crowd for Spurs night, Family Night, and a big disappointment: a 0-3 stinker. Finally: we preview this week's home game against struggling Oakland and drop a couple free kicks. Enjoy!

In this episode of The Hypnotist, Adam Cox is joined by hypnotherapist Matt Dickson for a fascinating exploration of the hidden relationship between music, storytelling, metaphor and hypnosis.Matt raises an intriguing question: could listening deeply to great songs — particularly story-driven music — actually help hypnotists become better storytellers?The conversation begins with Marty Robbins' classic El Paso, a song capable of creating an entire cinematic world in just a few minutes. Matt and Adam explore how lyrics can rapidly shift perspective, create vivid internal imagery and communicate complex emotional experiences without needing to explain every detail.This leads to a wider discussion about why music may be inherently hypnotic. Adam describes hypnosis as emotion plus suggestion — and songs frequently combine intense emotion with repeated words, ideas, rhythm and imagery.They explore songs including:El Paso – Marty Robbins: obsession, consequences and cinematic storytelling.Kaw-Liga – Hank Williams: missed opportunities, pride and the pain of never taking your chance.The Gambler – Kenny Rogers: knowing when to persist, when to change strategy and when to walk away.Fast Car – Tracy Chapman: hope, possibility and the idea that one decision can change the direction of a life.Bad Life – Sigrid & Bring Me The Horizon: the powerful distinction between experiencing a bad period and believing you have a bad life.Born in the U.S.A. – Bruce Springsteen: how the meaning received by an audience can be very different from the apparent or intended meaning.Adam and Matt discuss several ways hypnotists could practically use music:Song lyrics as suggestions. A powerful lyric can contain the essence of an entire therapeutic reframe.Songs as metaphors. The storyline can become a structure for communicating ideas about relationships, addiction, opportunity, resilience or change.Music as an anchor. A song already carrying emotional significance could be connected to a new empowering meaning so that hearing it again triggers hope, possibility or resourcefulness.Songs as hypnotic training. Studying phrasing, rhythm, pacing, imagery, inflection and cadence could help therapists become more compelling communicators.They also explore an important warning: if music influences emotional states, that influence isn't automatically positive. Repeatedly listening to music that reinforces hopelessness, anger or disempowering beliefs may potentially strengthen the very state someone is experiencing.Ultimately, the episode challenges the idea that useful metaphors have to come from books, mythology or traditional therapeutic stories. A three-minute song can contain characters, conflict, emotion, transformation and meaning — essentially a miniature movie for the mind.And perhaps the biggest lesson is that there doesn't have to be one “correct” interpretation. Just as a therapeutic metaphor can mean something different to every client, the value of a song may come from the meaning the listener discovers within it.Matt leaves the conversation considering turning these ideas into training on using music and lyrical metaphors within hypnosis.Find Matt Dickson:

Mary Fontana has written a beautiful memoir of sorts, not of a person, but of a place – Annunciation House. The home she writes of in Strangers in the Province of Joy is situated at the U.S.-Mexico border in El Paso, Texas and has provided temporary shelter and care for migrants, most often making their … Continue reading Episode 366 – Mary Fontana

Matthew 25:31-46

Enrique Lozano is a Chopped champion, James Beard nominee for Best Chef Texas, and executive chef at Aguazul in San Antonio, with roots at Benny Frank's in El Paso and Mija opening soon in San Elizario.He'd been trying to get on Chopped for over a decade before the call finally came, right after his James Beard nomination. His strategy once he got there: cook exactly what he already knew, nothing more ambitious, nothing borrowed. It won him ten thousand dollars and, once the embargo lifted a year later, a wave of business he hadn't planned for.Why he thinks contestants lose on cooking competition shows by trying dishes they've never made before, instead of doing what they already do wellWhat actually separates Beat Bobby Flay from Chopped once the cameras are off, and why one felt like being treated like a rock starWhy he doesn't strain his ramen tonkotsu broth anymore, and the tare trick a friend talked him into tryingAndré Natera and Enrique Lozano cover what it actually takes to build a 100% sustainable restaurant from the ground up at Mija, why a 200-item menu at Aguazul isn't chaos but cross-utilization, San Antonio's quiet run of Michelin recognition, the deep well of chef talent coming out of El Paso, two restaurant closures and the identical tax mistake behind both of them, who actually showed up when things fell apart and who didn't, and whether music belongs in a kitchen at all.It ends where every episode ends, with the Mount Rushmore, and the one addition to his tonkotsu broth that isn't a spice.GuestInstagram: Chef Enrique LozanoLinksLead Like a Chef App → https://studio.com/apps/andre/leadlikeachefGet the Books → https://chefspsa.com/booksShop Chef's PSA Merch → https://shop.chefspsa.com/Get Episodes Early on Substack → https://chefspsa.substack.com/Follow Chef's PSA on Instagram → https://www.instagram.com/chefspsa/

Children are being held in Texas detention centers far longer than legal limits allow. We'll have a check-in on the immigration crackdown.People and politicians have rallied around their dislike of data centers. What does this PR problem mean for tech companies?We’ll check in on why an El Paso project might not be affected by Gov. […] The post Migrant children held for months at Texas detention center appeared first on KUT & KUTX Studios -- Podcasts.

Join Jordan, Pitt Girl, Commish, Big Sky Brigit, and Beth, along with our VP of Podcast Production, Arthur. We talk about the gigantic scoreboard at Illinois, then someone got in a bar fight about Eastern Michigan in Manhattan Kansas? Sam Levitt didn't think Louisiana was a real place, a WVU Truck, Pope Hat Night for the White Sox, then we're on to season previews in the SUPER SICKO SHAKING SPECULATION SEASON PREVIEW FORECAST: SSSSSPF aka the 5SPF this time with DICE ROLLS, we attempt to preview the MOUNTAIN WEST AND PAC-12, we project the most Sickos game for each team on their schedule, did you know State was required for you to be in the Pac-12 now? Oregon State returns to El Paso, Texas State sure loves I-35, HAWAII VS NORTH DAKOTA STATE LETS GOOOO, New Mexico is NEAT, NIU what are you doing here, why is UCONN GOING TO WYOMING ON NOVEMBER 28TH??? and oh so much, much more!Join our Patreon for just $3 or $5 a month. https://www.patreon.com/cw/SickosCommitteeBuy some of our officially licensed merch here https://thesickoscommittee-shop.fourthwall.com/NEW SICKOS FC JERSEYS FOR SALE https://oliveandyork.com/products/sickos-fcUSE CODE SICKOS20 for 20% off your first Homefield Order https://www.homefieldapparel.com/?rfsn=7440576.637f9dCheck out our Linktree for all our discount codes https://linktr.ee/sickoscommitteeSubscribe to our blog at https://sickos-newsletter.beehiiv.com/Subscribe to our YouTube at https://www.youtube.com/@sickoscommitteeUse Code YESHAHAHAYES for 10% off at DICE ENVY https://diceenvy.com/?rfsn=8621340.d8f4693&utm_source=refersion&utm_medium=affiliate&utm_campaign=8621340.d8f4693Donate here to help with the West Virginia floods/tornados:http://www.parishhouse.org/donate.htmlhttps://communityengagement.wvu.edu/programs/dollars-for-disasterhttps://www.unitedwayofglu.com/donateSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailMayor Pro Tem Alejandra Chávez from the City of El Paso, TX, discusses the consequences of a Census undercount and how cities can prepare ahead of 2030.For more information, visit us at nlc.org.

Jon and Peter are joined by Daniel Poulter to talk about Oakland Roots’ recent stretch against Pittsburgh, Las Vegas, and El Paso. The tinkering Ryan Martin is making: where things aren’t working and why they might not be. We lean on Daniel to talk us through the upcoming match against Monterey Bay, which is somehow … More RootsPod Episode 118: You Know Where You Belong; Sadness

El régimen de doña 4T no nos puede dejar en paz, a nuestro aire, sino que necesita entrometerse en todo para marcar su territorio y lanzarnos la advertencia de quién manda en este país, faltaría más.

Clayton and Shaddock are back to talk SAFC! Ahead of a Prinx Cup home game Wednesday night against Miami, the squad fought to a 1-1 tie on the road at Louisville. A great goal, a great stadium, a great tie. It was a fun watch, and everything USL can be! We also preview Saturday nights home game against Dani Rojas's El Paso, where it'll be Family Night for the pod guys. Finally, free kicks about the USA U-20s and Little League baseball. Enjoy!

The voice of the Salt Lake Bees on this week's series in El Paso, Playoff races heating up in MLB, Whitt downplaying hate between his Michigan FB and Ohio St + more

Andy and Pavel break down Ross Coulthart's extraordinary new reporting on Skywatcher and what may have happened after the public-facing project went quiet.Ross claims individuals and techniques connected to Skywatcher have effectively been taken “in-house”, with a covert US government operation at White Sands allegedly using the same Dog Whistle technology and psionic methods to summon, detect and even attempt to bring down UAP. He further claims the operation was personally authorised by President Trump and designed to circumvent the alleged Legacy Program.We get into the El Paso shutdown, White Sands, the alleged use of directed-energy weapons, questions over civilian aircraft, Garry Nolan's involvement, whether Ross's sources can be trusted, and the uncomfortable ethics of deliberately summoning something only to shoot at it.Plus, TIME Magazine asks why America is finally taking extraterrestrials seriously, as the UFO subject continues its move into mainstream scientific and political discussion.

Welcome to another Orange Talk episode of the Bayou City Soccer Podcast! This week, we're joined by Houston Dynamo 2 head coach Jeremy Hurdle to discuss a team sitting second in the Western Conference with 45 points. We talk about the challenge of roster turnover, Pedro Cruz's loan to El Paso, the emergence of young academy players, and the development of Mattheo Dimareli and JJ Bell. Plus, Jeremy looks at the addition of Victor André, the balance between winning and developing players, and Dynamo 2's push toward the playoffs.-We invite you to follow us at Bayou City Soccer!-BayouCitySoccer.net-@BayouCitySoccer on Facebook, IG, and Twitter-Hit us up using our hashtag #AskBCS-Hosts: Dustyn Richardson & Rudy Segura-Again, BayouCitySoccer.net for everything.

Listen to JCO's Art of Oncology poem, "Forty" by Frantz Berthaud, who is Senior Vice President of Oncology Services at University Medical Center of El Paso. The poem is followed by an interview with Berthaud and host Dr. Mikkael Sekeres. Berthaud discusses grief, survival, and mortality in his poem, which honors his sister's life and battle with cancer. LINK TO FULL TRANSCRIPT

As North American fuel flows shift, El Paso is becoming a more important pricing point for gasoline and diesel moving across the Southwest. In this episode, Amanda Hilow (Distillates Editor, US Products) and Jared Ainsworth (Gasoline Editor) discuss the launch of Argus' new El Paso assessments, including Argus ULSD fob El Paso and four new gasoline assessments covering regular and premium CBOB.  The conversation looks at why El Paso's role is growing as Gulf Coast supply moves west, California refinery capacity tightens, Arizona seeks more secure inland routes and Mexico remains a major outlet for US gasoline exports.    

superhabitos.com/entradas  ↑ Si todavía no tienes tu entrada para la Conferencia Presencial Escala tu Negocio de Servicios 2026 Aprende a transformar grandes objetivos en pasos concretos, cómo planificar tu futuro y evitar la ansiedad al avanzar hacia tus metas.   Minuto a minuto del episodio:     - ¿Por qué parece imposible avanzar hacia tus grandes metas? El dilema de los objetivos lejanos (00:00:00)   - Cómo transformar grandes sueños en pasos concretos (00:02:59)   - Del deseo indefinido a la meta concreta (00:07:56)   - De la visión a la acción: pasos y ejemplos para diseñar tu escala de objetivos (00:14:20)   - Herramientas prácticas para mantener el enfoque y reducir ansiedad (00:18:47)   - Cómo acelerar el camino y evitar errores comunes (00:23:11)   - Enfocarse en lo que toca hoy: liberarse del peso del futuro y mejorar la ejecución diaria (00:28:04)   - Súper pregunta: ¿Cómo avanzar con un emprendimiento teniendo horarios rotativos y evitar el burnout? (00:31:33)  

What kind of leader do you want representing your communities? What are your top issues as a voter? These are just some of the questions that members of the Texas Legislative Progressive Caucus (TLPC) are asking all around the state on their “People's Hearings” this summer - they're ready to listen in, take those ideas back to our Legislature, and put progressive policies to work. State Reps John Bryant of Dallas and Vince Perez of El Paso join us to talk about this unique opportunity at democratic access in Texas.Learn more about the Texas Legislative Progressive Caucus at https://www.texaslpc.org/.Thanks for listening! Learn more about Progress Texas and how you can support our ongoing work at https://progresstexas.org/.

Jim Ward returns to talk with Dave about Sparta's new album Cut a Silhouette, out now on Equal Vision Records. Ward shares how a manager's blunt critique sparked three of the record's best songs, working with Jawbox founder and producer J. Robbins as a shepherd and mentor, and bridging his earliest work with who he is now. The two discuss the ticket price fatigue reshaping the touring industry, co-founding the Girls Rock camp in El Paso, Hayley Williams, and the elusive "Jims" supergroup featuring Jim Adkins of Jimmy Eat World.https://www.sparta.band/directeditionpodcast.comJoin The Patreon - www.patreon.com/davengersdirectedition

WWE SmackDown #212 - August 28th, 2003: Eddie Guerrero receives a heroes welcome when SmackDown emanates from his home town on El Paso, Texas in an emotionally charged episode of SmackDown.Maffew from Botchamania joins Tom Campbell to watch every WWE SmackDown episode from the start.WATCH THE VIDEO VERSION at Patreon.com/cultaholic Hosted on Acast. See acast.com/privacy for more information.

This Sabbath's worship service is led by Chaplain Ephraim Anderson. Scripture Reading Exodus 20:17.CCLI ©22326309— El Paso Northeast is a Seventh-day Adventist Church that exists to follow in the footsteps of Jesus Christ, embracing all people in our community to make this church their home.Learn more: https://epnortheast.orgFacebook: https://facebook.com/elpasonortheastInstagram: https://instagram.com/epnortheastPodcast: https://epnortheast.org/podcast

This week, as we approach the end of the "Days Between," I thought this recording—emblematic of what I think of as the Dead's 'third' period—would be a fitting choice as we remember Jerry. This one comes to us from St. Paul, MN, on August 6, 1982. It's an energetic show with a tight ensemble throughout. Jerry is playing at a high level, and Brent, along with the rest of the band, is right there with him. There's a lot to like here, but one of the highlights for me is the 10+ minute "Bird Song," which flows nicely into "El Paso." I'm also partial to the "Lazy Lightnin' > Supplication," where Garcia adds some particularly nice color in his solos. It's a solid first set, and I think you'll enjoy it. There are a few audience patches, but they don't detract much from the overall experience.   Grateful Dead St. Paul Civic Center Arena St. Paul, MN  8/6/1982 - Friday One     Bertha > New Minglewood Blues ; Candyman > Little Red Rooster ; Bird Song > El Paso ; Tennessee Jed ; It's All Over Now ; Lazy Lightnin' > Supplication ; Might As Well   You can listen to this week's Deadpod here: https://traffic.libsyn.com/deadshow/deadpod080726.mp3 "Tell me all that you know, I'll show you... snow and rain"

In this recap episode, Lesley Logan and Brad Crowell revisit Lesley's conversation with Amy Dickens, a joy advocate, author of 101 Ways to Spread Joy, and creator of Joyfully You. Amy found joy after years of mental health struggles and turned it into a practice for nervous system regulation. The hosts get honest about what it costs to stay positive inside a negative industry, and why joy is something you build rather than something you wait for. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The importance of being the joy you wish to see in the world.How relationships act as the key predictor of joy and happiness.Building community as a learnable skill to combat the loneliness epidemic.Miracle walks as an active practice for noticing and maintaining joy.Calendar blocking to prioritize scheduling connection and joy before work.Episode References/Links:UpLift's Waitlist - xxll.co/uwseLevate - lesleylogan.co/elevateOPC Summer Tour (Powered by Balanced Body) - https://opc.me/tourOPC Pilates Flashcards – https://opc.me/flashcardsOPC Pilates Posters – https://opc.me/postersNevada SPCA – https://nevadaspca.orgOPC YouTube Live – https://onlinepilatesclasses.comVaccinate Your Family – https://vaccinateyourfamily.com101 Ways to Spread Joy - https://www.livejoyfullyyou.com/101waystospreadjoySubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's the idea of, like, okay, your house burnt down, so at least I get to design that master bedroom that I wanted. Like, that would be a toxic positivity thing. Finding joy is the neighbors that came over and showed how much they love and support you, and brought you new items and new things. I think finding joy or being the joy doesn't mean that you're not feeling feelings. It just means that you are not hyper-focused on all the shit.Lesley Logan 0:25  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Brad Crowell 1:08  Take it away.Lesley Logan 1:09  Welcome back to the Be It Till You See It interview recap, where my co-host in life, Brad, and I are going to dig into the delightful combo I had with Amy Dickens in our last episode. If you haven't yet, listen to that interview. Feel free to pause this now. Go back because you missed out on some joy stuff. Like it was all joyful. Super joy. Brad Crowell 1:23  Yes you did. Lesley Logan 1:24  So, if you want to miss on joyLesley Logan 1:26  It was delightful. Lesley Logan 1:27  You can listen to this first to see how much joy is in it, and then get that joy intrigue fixed by listening to her episode after. Today is August 6th. It's a day after my brother's birthday, 2026, and it kicks off.   Brad Crowell 1:39  Clutter Awareness WeekLesley Logan 1:41  Which I'm sure the people who have clutter also hate that it's kicking off on a Thursday, but that's how they did it, which takes place annually, shining a light on the often overlooked issue of physical and mental clutter. Ooh, mental clutter too. This week encourages individuals to identify, confront, and overcome disorganization in their lives. Join the movement by decluttering a space, donating unused items, or learning new organizational strategies. So, I am super excited to say that I have, by the time you listen to this, taken all of our old dish towels, studio cleaning towels, old towels, Brad doesn't like that, but I'm taking old towels, all to the SPCA, the Nevada SPCA, because they will use them, and I got myself some new microfiber towels for the studio. And I'm gonna find kitchen towels that actually soak up shit because the ones we have, I don't know if you noticed, Brad, they just move it around. They just move the liquid around. There is something wrong with these towels, so they are gone. I'm taking them away. Time for some matching cute towels.Brad Crowell 2:45  That is funny. Yeah, you're not wrong, and it's interesting because sometimes it's easy to get stuck in cleaning just so that you can focus, and then... Lesley Logan 2:55  Well that's definitely ADHD...Brad Crowell 2:57  But then other times I go through not cleaning, and it just piles up. Things just pile up. Lesley Logan 3:02  I'm looking at a basket, and I was looking at it before we started this call. Before I knew what the week announcement was, and I was like, "This should be a box. Why is this an open basket? And why is this basket here?" And then if we take, you guys cannot see because what you see is very strategic, but this podcast room has become Monica's closet. I'm just gonna say it. If you know Monica from Friends, this is Monica's closet. And by the time you hear this, I'm going to say that we have done something to it because it's time.Brad Crowell 3:34  It's time to declutter.Lesley Logan 3:35  Alright. So tell us. Make sure you send a win in of what you decluttered this week. Send in a win to the beitpod.com/questions. Okay, really quick, as you have heard, the rumors are true. I created a teacher training program for new teachers or somewhat trained teachers who want to study Pilates the way I teach it. So if you like the style of my Pilates instruction, you like my tutorials, my flashcards, you want to go through my training. It's called UpLift, the capital L. And the educators for this program are people who trained with me through my mentorship program, eLevate. And so, if you are a comprehensively trained teacher and you want to study directly with me, then you want to do eLevate. If you actually just want to train through a training that I've created and that I'm very intimately involved in, but my eLevate grads will be teaching, you want to go through UpLift. So, UpLift's waitlist for teachers and people who want to be in that training is xxll.co/uws, and if youBrad Crowell 4:29  Yeah, that's just to also make a distinction, UpLift is for people who are not yet teachers.Lesley Logan 4:34  Not yet teachers. However.Brad Crowell 4:35  But eLevate is are for comprehensively trained teachers already.Lesley Logan 4:40  Yes, and I have to keep saying this because it's important. The industry is very unique. There are people who've only been trained on Mat or Reformer or Mat and Reformer, and so if you want to do a comprehensive training, you could go through UpLift because you cannot go through eLevate because you have to have had a comprehensive training to do eLevate. Yes. If you are already a comprehensively trained instructor and you're like, "Oh, I want to learn your teaching style, but it doesn't have to be directly with you. I prefer something in person." You could be a bridge participant in UpLift. So it's definitely for people who want to become a Pilates instructor. But there are ways where you're already doing some sort of teaching that you may prefer UpLift to eLevate. Those of you who are asking me how you can be an educator for eLevate, I love you. Thank you. I'm so glad you're so excited. You actually need to go through eLevate. So the actual proper channel is to go through eLevate, and so you want to go to lesleylogan.co/elevate. If you just want to study with me and not teach UpLift, you can still go through eLevate, but you have to be a comprehensively trained instructor. Boom. There, we did it. Okay.Brad Crowell 5:41  Slayed.Lesley Logan 5:41  We are on summer tour. We are on the road. It's happening. I don't even know what day, we must be in Lawrence, Kansas, or we might be in Nashville today. Hold on.Brad Crowell 5:49  The 6th. I think we're in Lawrence or Knoxville. Let's see.Lesley Logan 5:53  Well, I don't know what day the tour starts, and I actually haven't looked, but we do start in Denver. That sold out. Lawrence, Kansas, that's sold out. Then it's Nashville. Then it's Knoxville, a rooftop location for the mat class. It's going to be so freaking cool. Then it's Greensboro, North Carolina. I know we have a day off before we go to Augusta, Georgia. Then Atlanta, Georgia.Brad Crowell 6:13  We're in Lawrence on A ugust 6.Lesley Logan 6:14  August 6. So this is Lawrence, Kansas. Second day of the tour is August 6. Oh, we start on my brother's birthday. There we go. That'll be easy to remember. So there is, at the time of this recording, still space in stops 3 all the way to 14, but spaces are very much running out in Atlanta, Huntsville, Birmingham, Jackson, and Tucson. In fact, they might already be gone by the time you listen to this. But there is some good space in Nashville, Knoxville, Greensboro, Augusta, Frisco, and El Paso. So in El Paso, we're going to be teaching in Spanish. I mean, I'm going to have a translator. I don't know how to teach in Spanish. I know how to understand if she's saying what I said in Spanish. So don't worry, I can hear that. So our tour is powered by Balanced Body, which means we have gift certificates and prizes to give away. We have the Contrology equipment to bring in, so you can try it out. We have a discount, something you can use to buy your own equipment. Sure. So come on down, opc.me/tour. And then if you're new here, don't forget to check out our Pilates flashcards and our posters. Our flashcards are amazing, and you can buy them from us and support an amazing small company, and part of the money that you spend goes to the Nevada SPCA, which helps dogs, cats, guinea pigs, chinchillas, and bunnies get well taken care of till they find their furever home, as they would say, furever home. And if you want our posters, we have those, too.Brad Crowell 7:38  I caught that (inaudible).Lesley Logan 7:39  Yeah, well, you just looked around like, "What did she say?" So, opc.me/flashcards, opc.me/posters. Look how easy we make those links. What is not easy is if you want to send your win in to celebrate that you got those posters or flashcards, you have to send it into beitpod.com/questions. All right, we no longer take your questions here. We do those on Sundays on YouTube, on our YouTube Live, so come to that. Our OnlinePilatesClasses.com has a YouTube channel, and we go live every Sunday chatting with you. So instead, we bring up a charity that's topical for the time. So what is it, Brad?Brad Crowell 8:15  That's right. All right, this month is Vaccination or Immunization Awareness Month.Lesley Logan 8:19  Vaccination or Immunization Awareness Month.Brad Crowell 8:22  That's what it is. So August, we're focusing on Vaccinate Your Family. Kicking off our immunization spotlight, we're featuring Vaccinate Your Family, a nonprofit with serious roots. It was founded in 1991 by former First Lady Rosalynn Carter.Lesley Logan 8:34  Love the Carters.Brad Crowell 8:36  And former Arkansas First Lady Betty Bumpers.Lesley Logan 8:41  It looks like "Ladybug" if you go too fast because it says "First Lady Betty Bumpers," and I just read "Ladybug."Brad Crowell 8:46  That's amazing. Originally as Every Child By Two, renamed Vaccinate Your Family in 2018. Lesley Logan 8:52  The goal was to like get people vaccinated by two years old.Brad Crowell 8:55  Its mission is to protect people of all ages from vaccine-preventable diseases by reaching everyone in the U.S. with science-based information and a real pathway to immunization, including a tool that helps families figure out how to actually pay for vaccines and a grassroots advocacy program that trains everyday people to share their stories. In a year where measles has come roaring back across our entire country, the work matters more than usual. And this month we're featuring a very well-vetted...Lesley Logan 9:22  YesBrad Crowell 9:23  ...charity. I mean, they don't get more vetted than this. They have a 92% score and four-star rating from Charity Navigator, plus a Gold Seal of Transparency from Candid. Whether you're a parent, a caregiver, or someone who just wants families to have clear answers and real access, this one is absolutely worth a look. Find out more and support them at vaccinateyourfamily.com.Lesley Logan 9:42  And I think this is really important because it's a really weird time right now where people are trusting influencers over actual science-based information, and that can be very harmful. Not just for the people who get misinformation, but also for the people that that misinformation negatively affects, right? Like there are people who believe that these vaccines are causing autism out in the world. Autism has been here before vaccines. It's not a thing you catch. It's a thing that's part of how your body and brain all work together. And when people spread that misinformation, it negatively affects people who are autistic in a way that's unfair and unwarranted and awful. But the other reality is there are people who cannot get vaccinated for whatever reason. Like there are people who are either not old enough for certain vaccines or their system is going through something. They have cancer or things like that, and so they cannot. And so as a community, we are supposed to be doing this together. And because of misinformation about vaccines that has been debunked too many times, the U.S. is no longer measles-free, and in fact, they think that we'll never get it back. And it's a sad thing because measles does ruin your entire immune system, including things you were already immunized from.Brad Crowell 10:59  And you could die.Lesley Logan 11:00  Yeah, you can. And if you want to see a real-life example of how they educate and talk about that and be entertained, watch The Pitt. Yep, very interesting episode about that. Maybe you don't die, but maybe the person that got exposed to it in those first four days that you had it...Brad Crowell 11:12  Yeah.Lesley Logan 11:13  ...couldn't be vaccinated. I mean...Brad Crowell 11:14  When they did, I can't remember if it was smallpox or measles back in the day. The pitch was not everybody can get the vaccine.Lesley Logan 11:22  Yeah.Brad Crowell 11:23  So therefore, it's incumbent on us to give a shit about our neighbors who can't get it.Lesley Logan 11:28  It was polio.Brad Crowell 11:29  I think it was polio.Lesley Logan 11:30  Your great uncle got polio.Brad Crowell 11:31  You're right. I think it was polio. So not everyone can get the vaccine because of immunity stuff. So the best thing for the community is for everyone who can get the vaccine to get the vaccine so that we are not carriers or passing things along. A nd it protects others.Lesley Logan 11:49  Well, and also it's really interesting. Dr. Divya on Instagram did this whole thing about the best peptide you can get, the best peptide. And she talked about how amazing peptides are, what peptides are, how they come from your body. GLP-1, the P stands for peptide, and everyone in the world is super into peptides. And she said the best peptide is a vaccination.Brad Crowell 12:09  Right. B ecause that's what they fucking are.Lesley Logan 12:14  That's what they are.Brad Crowell 12:16  Right. Yep.Lesley Logan 12:16  It's hard. It's fucking hard. Anyway, there's a lot of bad stuff. I understand there's all the awful history about how a lot of vaccinations were done and how racist stuff happened, and so I get that there are so many layers, and I don't want our conversation here to be pedantic or small about it. But I do want to acknowledge that we got rid of fucking measles, and now we're not.Brad Crowell 13:17  Yeah, now it's back.Lesley Logan 13:18  Vaccinate your family, if you want to help support them, to help people who are not misinformed yet get taken care of and get the help they need because a lot of these things are free if they know about it.Brad Crowell 13:30  If you have a charity that you think should be featured or we should be talking about, let us know. Go to beitpod.com/questions, and you can also leave us a win for the Friday episode. Stick around. We'll be right back. We're going to talk about Amy Dickens.Brad Crowell 13:43  All right, welcome back. Let's talk about Amy Dickens. Amy is a joy advocate, author of 101 Ways to Spread Joy, and the creator of Joyfully You. She helps people reconnect to their joy as a tool for nervous system regulation and transformation. After struggling with mental health challenges into her mid-to-late 20s, Amy discovered that finding joy became her turning point. Her experience led her to explore how community and intentional joy practices reshape lives, and she's known for leading joy parades in the streets and helping others overcome social anxiety to build meaningful connections. That's pretty freaking cool.Lesley Logan 14:23  So cool. And I have to be honest, I'm sure someone in her life was like, "You're gonna make money doing this?" But she is, and she's doing a great job, and she brings such a smile to your face. I loved so much of what she said. When we show up as the joy that we wish to see in the world, that creates this invisible ripple effect, and it's so true.Brad Crowell 14:43  Did you say be it till you see it?Lesley Logan 14:45  Be it till you see it. I think that's what she said. That's what I said. Yeah. No, and I think this is so true. If there's an idea, if you need love, go give love. If you need joy, go give joy to people. Go smile. Go be. She says in a world full of fear and divisiveness, joy acts as a breath of fresh air. Yeah. And it really is true. In the industry that I'm in, it can be really negative, really nasty. I'm super pissed about people taking my IP and all this stuff. But I have this girl who's in a similar situation where someone in another country is using her stuff, has gone through all these efforts, and she's finally at the end of the rope. She's like, "All I can do is actually just put all the evidence on Facebook, call them out, and blast it because I can't go any further." And she's like, "Would you help me share this?" And I said, "I can't do that." I said, "It's not that I don't support you. Not that I probably wouldn't do the same thing. It's that I try not to put out negative stuff in this industry. I try to find a positive way to talk about the shit so that there's hope." And that goes through, like, how can we figure out a way to be the breath of fresh air?Brad Crowell 15:50  Yeah.Lesley Logan 15:51  In our offices, in the family situation, so that not only do we experience joy, but people do too. And maybe those people who are fearful and divisive might actually, I don't know. Maybe something happens when they experience a little bit of joy..Brad Crowell 16:03  Yeah, it's interesting. It's tough to stay focused on the positive, especially if somebody is maligning you or stealing from you. So yeah, that's a hard thing.Lesley Logan 16:14  I think that's a distinction in the joy. And then we had a guest last year where we talked about toxic positivity. Being a breath of fresh air and finding joy does not have to be in the shit that's happening. It can actually be next to the shit, right? It's like the idea of, like, okay, your house burnt down, so at least I get to design that master bedroom that I wanted. Like, that would be a toxic positivity thing. Finding joy is the neighbors that came over and showed how much they love and support you, and brought you new items and new things. I think finding joy or being the joy doesn't mean that you're not feeling feelings. It just means that you are not hyper-focused on all the shit.Brad Crowell 16:54  Hyper-focused on all the shit. Yep. I really loved when she was talking about how do you predict joy and happiness. She said that the number one predictor is your relationships.Lesley Logan 17:09  Yes.Brad Crowell 17:10  In life.Lesley Logan 17:10  We were talking about this with another person. Not us, with another person. You heard a guy talking about happiness and quality of relationship. It has to be with three prongs. So this is very fascinating. Your number one predictor of happiness is your relationships, and it's like the idea of you're the average of the five people you hang out with.Brad Crowell 17:28  Yeah, sure.Lesley Logan 17:28  So if they're shitty people, you're probably not going to have a lot of joy.Brad Crowell 17:31  Yeah, she said it includes both deep, intimate relationships, but also saying hi to random strangers.Lesley Logan 17:37  I like that you do that. My mom does that. I think I smile. I acknowledge.Brad Crowell 17:43  Yeah, I definitely started doing that when I was a teenager, and I would just compliment people. You know, "I like your shoes," or "I like your sweatshirt."Lesley Logan 17:52  All the time. They don't even listen sometimes. He said something one night in the airport. He told this one person, "I like your jacket," and a guy with a shitty jacket was like, "This thing?" And it was like, "No, I was talking to her."Brad Crowell 18:02  It was like, "Oh my god."Lesley Logan 18:04  But anyways, we all had a good laugh, so there was joy there. And you were a little pocket of joy for someone.Brad Crowell 18:09  So funny.Lesley Logan 18:09  Yeah. But if you are, "I can't say hi to strangers because what if they're crazy? What if they come at me?" Ladies, I feel you, which is why I actually make sure I'm very kind to the people behind the counter of the places that I get coffee. They are safe. They are behind the coffee thing.Brad Crowell 18:26  Yeah.Lesley Logan 18:26  Someone vetted them to work at that coffee place, and so I will bring joy to them. And then if I want to the people around me, I have a witness. So I feel good about it. I don't do it on the street as much, but, you know.Brad Crowell 18:36  She said that even saying hi to your neighbor actually matters for your mental health and joy. Yeah. So saying hi, or waving, or being kind to the mail person or whatever. She said we are in a loneliness epidemic right now, and learning to build community is a skill.Lesley Logan 18:51  Yeah. Brad Crowell 18:52  Learning to build community is a skill. The hard part requires being brave, that moment of hello, but the payoff is actual community and connection, right? That is amazing for our own loneliness, our own mental health, for our own joy and our own happiness. So she said, you have to put yourself in situations where you feel really scared and you're doing it anyways.Lesley Logan 19:17  It's like she listened to the podcast.Brad Crowell 19:20  Yeah. Actually, I was laughing because so many things—do it scared. She didn't say "be it till you see it," but she basically described that. A lot of the things that she was talking about, I was laughing because I was like, "Oh yeah, we say that. We talk about that."Lesley Logan 19:35  I love it. I love it. I know, and I think that's really true. There is a loneliness epidemic. One thing that I love about our situation where we live now versus the apartment, because we couldn't really just, I guess we did know our mail person at the apartment, but we know our FedEx driver, we know our UPS people, we know our mail lady. And even the ones we don't know, we're always out there. We meet them outside, like, "Hey, how's it going?" They know. They're like, "Oh, this is the Pilates house, right?" They probably don't have a lot of engagement. They're just on the roads dealing with people. So if you just even be nice to them, you might be the impact that they need.Brad Crowell 20:20  By doing that, you're the impact that you need.Lesley Logan 20:22  Yes, I agree. I remember, oh my gosh, when I worked in retail, we had the same UPS driver Monday to Friday and a different guy on Saturday, and we loved our Monday-to-Friday guy. We would talk to him every day. One day we didn't have him. He's like, "Oh yeah, I was subbing around in Newport." "You're going to leave us for the ocean, aren't you?" And he's, "No, I'm in AC all day. I don't have to do anything." But we were such good friends with our UPS driver, and it was something to look forward to every day. It's like part of the routine. Here he comes.Brad Crowell 20:47  That's fun. Yeah, I love it. Well, stick around. We'll be right back. We're gonna dig into those Be It Action Items. Welcome back. Let's talk about those Be It Action Items that you had with Amy Dickens. What bold, executable, intrinsic, or targeted action items can we take away from your convo? She said she uses two practices for maintaining joy. The first one is miracle walks.Lesley Logan 21:12  I love this.Brad Crowell 21:13  Yeah, and she said... Lesley Logan 21:14  Like, the miracle dreams person we had.Brad Crowell 21:17  She said, just walk around. Walk your block. And she said, "Look up." She changes her perspective instead of looking down at her phone or ahead on the sidewalk. Look up. What are you actually seeing? She said, "You cannot return until you identify three miracles on this walk." Okay, so miracle number one might be dew on a leaf or birds singing, right? So three things where you're just observing something that is amazing, something that is astounding.Lesley Logan 21:43  I do this every morning. I take a note of the moon and the sunrise every morning.Brad Crowell 21:48  I love that.Lesley Logan 21:48  Yes. I see if I have a third one.Brad Crowell 21:51  For me, it's often like a cactus. I'll take a closer look at them because they're all fascinating, how they grow. It's completely different.Lesley Logan 22:01  They change every day.Brad Crowell 22:02  Yeah, it's crazy.Lesley Logan 22:03  Especially right now because of the flowering.Brad Crowell 22:05  Yeah, I know. This part of the year is so beautiful in Vegas. She said this trains your brain to actively scan for beauty and joy in places you've already walked a thousand times.Lesley Logan 22:16  Yes.Brad Crowell 22:16  So instead of just letting it all pass you by, even in the city, there are amazing things to see. So I love it. Miracle walks is one. Two, calendar blocking. Prioritize scheduling connection and joy before filling your calendar with work.Lesley Logan 22:31  This is actually very much on brand with what I say when I teach people how to do their schedule on our retreat, which is you have to put your priorities first.Brad Crowell 22:40  Yep.Lesley Logan 22:40  Sleep.Brad Crowell 22:41  Yep.Lesley Logan 22:42  Light is genius. Sleep.Brad Crowell 22:43  Yeah, your rocks in your schedule, the way we describe that, is prioritizing the opportunity for connection and joy should be paramount. It should absolutely be a part of your schedule.Lesley Logan 22:56  Yes, yes.Brad Crowell 22:57  You know, for me, youLesley Logan 22:58  You cannot fit joy in. You're gonna fit it in. It's gonna stress it out.Brad Crowell 23:02  Yeah, for me, it's been sitting on the front porch, drinking my coffee in the morning, just gathering my thoughts and enjoying the day. You know.Lesley Logan 23:10  You know what we have not done?Brad Crowell 23:11  Tell me.Lesley Logan 23:12  We have not told the podcast we have a dog.Brad Crowell 23:14  Oh. We have a new dog.Lesley Logan 23:18  Yeah.Brad Crowell 23:18  Congratulations, us.Lesley Logan 23:20  Yeah. We'll talk more about that another day.Brad Crowell 23:22  Yeah, we'll we'll share that more, if you're on socials. I'm sure you've seen it on Instagram.Lesley Logan 23:26  And your morning, the reason that thought dolphined up, is because you sit out on the porch in the mornings with the dog.Brad Crowell 23:43  Yes.Lesley Logan 23:43  And Darla tried to join this routine, and it did not bring Darla joy.Brad Crowell 23:47  She lasted about five minutes. It did not bring Darla joy. Lesley Logan 23:50  No, no, no. Brad Crowell 23:52  What about you? What was your biggest takeaway?Lesley Logan 23:53  Okay, give yourself permission to follow your joy, whatever big or little ways that might be. Okay, this is really important. Let me finish her thought. Take a deep breath. Be honest with yourself. Write it all down. Say, "Okay, today, what would I feel like if I was 5% more alive right now?" So she's giving you permission to follow your joy, whatever that is. I want to just make sure I say this. My loves, my ADHD people, my high overachiever perfectionists, just because something brings you joy does not mean you have to get paid to do it. So please, permission to follow your joy and not make it have a return on investment other than joy.Brad Crowell 24:35  Right.Lesley Logan 24:36  As soon as I started telling people I was reading my tarot, I kept having people say, "You do a reading for me." No. Don't take my joy from me. And so I stopped telling people because they're trying to make a job out of it. And then some people might go, "Oh, why are you doing that? You can't make money from that." That's not your point. So just protect your joy thing. Yep. Okay.Brad Crowell 24:52  I love it.Lesley Logan 24:52  So, in giving yourself permission to follow your joy, you don't have to rewrite your whole life story, but allow yourself just a little of that as a tiny little reframe, like a new way of telling the same thing about yourself or a new way of adding something in. You're not changing everything about yourself to add a little bit of joy, but you are probably an affirmation of, like, "I am someone who sees joy in my morning walks." That's not changing everything you are, but it's changing that one little spot and reframing those things. So, anyways.Brad Crowell 25:22  Yeah, I dig it.Lesley Logan 25:23  I think she's great.Brad Crowell 25:24  This was a really fun podcast. Her demeanor and her attitude were amazingly joyfu and it's contagious.Lesley Logan 25:30  Oh yeah. And also, 101 Ways to Spread Joy. All these people who can do 101 anything, I am already impressed because 101, that is so many. Give me 10.Brad Crowell 25:44  Check that out. Amy Dickens, 101 Ways to Spread Joy.Lesley Logan 25:48  I'm Lesley Logan,Brad Crowell 25:48  and I'm Brad Crowell.Lesley Logan 25:49  Send this to your friend who needs to spread some joy so they can feel some joy. Send the episode with Amy, and then they'll come here and see how chaotic we are, and then hopefully they're stuck. And until next time, Be It Till You See ItBrad Crowell 26:02  Bye for now.Lesley Logan 26:03  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 26:46  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 26:51  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 26:55  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 27:02  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 27:05  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A quote from LydiaOld Mount Franklin is not a part of any fabled range of Delectable Mountains graced with green trees and softened by the fertile rain. Mount Franklin is a gaunt hardrock mountain, standing against the sky like a piece of the world's uncovered carcass. - by Tom Lea.Episode DescriptionWhat happens when one of the largest urban parks in the country meets the rugged beauty of the Chihuahuan Desert?This week on the Trailblazing Texas Podcast, we're heading west to Franklin Mountains State Park with Interpretive Ranger Lydia to discover the stories, history, and people behind one of Texas' most iconic landscapes.In Part 1, Lydia shares her journey into Texas Parks & Wildlife, what led her to Franklin Mountains State Park, and what life is really like as an Interpretive Ranger. From unforgettable moments with visitors to the behind-the-scenes work that keeps the park thriving, you'll get a glimpse into a career built around connecting people with the outdoors.We also dive into what makes Franklin Mountains State Park so special. You'll learn about its incredible desert ecosystem, fascinating geology, deep ties to the history and culture of El Paso, and the conservation efforts that help protect this remarkable landscape for future generations.Whether you've hiked the park dozens of times or have never set foot in West Texas, this episode will leave you with a new appreciation for one of the Lone Star State's true outdoor treasures.In this episode, you'll discover:Lydia's path to becoming an Interpretive Ranger.What a typical day looks like at Franklin Mountains State Park.The most rewarding and surprising parts of working in the park.Why Franklin Mountains State Park is unlike anywhere else in Texas.The story behind its unique geology and desert environment.How the park is connected to the rich history and culture of El Paso.The important conservation work happening behind the scenes.From the HostOne of my favorite parts of this podcast is introducing people to places they may have overlooked. Franklin Mountains State Park is one of those places. Rising above El Paso, it's a reminder that Texas is far more diverse than many people realize. More importantly, it's home to passionate rangers like Lydia, who dedicate their lives to protecting these incredible places while helping others experience them. I hope this conversation inspires you to put Franklin Mountains State Park on your hiking list.If you enjoy the episode, please subscribe, leave a review, and share it with someone who loves exploring Texas. It truly helps us continue sharing the stories behind the trails.

En Columnistas de Mesa Central, Iván Valenzuela conversó con Ximena Jara y Hernán Larraín sobre la aprobación de la megarreforma económica impulsada por el gobierno del Presidente José Antonio Kast y lo que viene con la nueva agenda de seguridad.

    What does it take to keep wounded Soldiers alive when the next war means hours — not minutes — to the operating table? In this special collaboration between WarDocs and OP MED TV, recorded at the Defense Strategies Institute OP MED Symposium, COL Shaun Brown, MD, Commander of the U.S. Army Institute of Surgical Research, lays out the research agenda that will decide whether the wounded of the next conflict survive. COL Brown's path into Army medicine began with a rejection. Poor eyesight closed the door on the U.S. Naval Academy, so he pursued pre-med as a civilian undergraduate. When 9/11 happened, it solidified both his commitment to medicine and his decision to serve, and he took an Army HPSP scholarship in medical school. He trained in general surgery at William Beaumont Army Medical Center — a program with a long, quiet relationship with the special operations community — where attendings would vanish overnight for operational requirements. He chose colorectal surgery as a fellowship to add technical range he could use in civilian practice and on the battlefield, then joined Joint Special Operations Command at Fort Bragg after a year on staff in El Paso. Now commanding the Army's premier combat casualty care research enterprise, COL Brown is candid about what excites him and what worries him. He is most energized by the Organ Support and Automated Technology department, and he uses a widely shared video of a Ukrainian amputee evacuated by unmanned ground system to make his point: autonomous evacuation without autonomous medical support only moves the walking wounded. Ventilators that read changing physiology and adjust themselves, autonomous IV pumps, and en-route support are the missing half of the capability. His concern is combat wounds. In large-scale combat operations with prolonged evacuation timelines, Dr. Brown expects most damage control surgery to be done for sepsis rather than hemorrhage — the patients who cannot be evacuated become septic extremities. He also walks through the blood problem: whole blood is the standard, low-titer O supply will not be sufficient at scale, and the answer is shelf-stable components, including freeze-dried and spray-dried plasma, freeze-dried platelets, and freeze-dried red cells. The conversation closes on people. Brown details how the Army sustains surgical readiness through a diversified platform of military treatment facilities, civilian partnerships, and untapped Veterans Affairs relationships; how he coordinates with the Reserve consultant to pair complementary skill sets on deploying teams; and why, quoting the Army War College, he still serves: you train for the known and you educate for the unknown. Chapters (00:50-02:16) From Naval Academy Dreams to Army Medicine (02:16-04:33) Colorectal Surgery and the Road to Joint Special Operations Command (04:33-08:06) Commanding the ISR: Autonomous En-Route Care and the Combat Wound Gap (08:06-11:59) Blood, Plasma, and the Shelf-Stable Future of Resuscitation (11:59-18:16) Burn Care, Surgical Readiness, and Partnerships Across Components (18:16-22:22) Forward Surgical Capability Gaps and Why He Still Serves Chapter Summaries (00:50-02:16) From Naval Academy Dreams to Army Medicine Brown describes how bad eyesight ended his plan to attend the U.S. Naval Academy and sent him to a civilian undergraduate program and pre-med coursework. September 11th solidified his decision to pursue both medicine and military service, and he applied for the HPSP scholarship in medical school, choosing the Army's four-year award over the Air Force's three-year option. (02:16-04:33) Colorectal Surgery and the Road to Joint Special Operations Command He explains why he chose colorectal surgery — additional technical skill he could use in civilian practice and on the battlefield — and how residency at William Beaumont Army Medical Center exposed him early to the special operations world. He recounts getting the recruiting call while loading a moving van in New Orleans, then completing assessment and selection before moving to Fort Bragg. (04:33-08:06) Commanding the ISR: Autonomous En-Route Care and the Combat Wound Gap COL Brown identifies the Organ Support and Automated Technology department as the work he is most excited about, using a Ukrainian unmanned-ground-system evacuation video to argue that autonomous platforms without autonomous medical support can only move the walking wounded. He then names his chief concern: combat wound research funding, and his expectation that in large-scale combat operations most damage control surgery will be done for sepsis rather than hemorrhage. (08:06-11:59) Blood, Plasma, and the Shelf-Stable Future of Resuscitation The discussion turns to the evolution from component therapy to 1:1:1 ratios to whole blood, and Dr. Brown's assessment that low-titer O will not be available in sufficient quantity for large-scale combat operations. He details work on freeze-dried and spray-dried plasma, freeze-dried platelets, and freeze-dried red cells, noting that spray-drying is faster, cheaper, and uses equipment roughly the size of two ATMs — a major advantage for distributed manufacturing. (11:59-18:16) Burn Care, Surgical Readiness, and Partnerships Across Components COL Brown addresses the burn casualty problem in a future fight: forward Class VIII resuscitation supply, scaling the Advanced Burn Life Support course for deploying units, and partnerships with civilian burn centers, including placing Army burn surgeons in MILCIV sites. He then lays out the diversified surgical platform — military treatment facilities, community hospitals, and underused VA partnerships — and how he works with the Reserve consultant to pair complementary skill sets on deploying units. (18:16-22:22) Forward Surgical Capability Gaps and Why He Still Serves Asked what a forward surgical team still needs, COL Brown points to an off-the-shelf, infection-resistant biologic vascular conduit as a potential game changer over shunts — with the training investment that would require. He closes with his why, quoting the Army War College maxim that you train for the known and educate for the unknown, and asking who will be left to educate the next generation if experienced leaders walk away during the interwar period. Take Home Messages Autonomous evacuation without autonomous care only moves the walking wounded: Unmanned ground and air systems can pull a casualty off the battlefield, but a platform alone does not sustain a patient who needs a ventilator, a pump, or a transfusion en route. The medical community must be in the ground-maneuver conversation early, because a small design change can turn a logistics platform into a casualty evacuation platform. Autonomous ventilators that read changing physiology and adjust themselves are the missing half of that capability. In the next war, sepsis may drive damage control surgery more than hemorrhage: Prolonged evacuation timelines change the casualty population that reaches a surgeon. Patients in uncontrolled hemorrhage far from a surgical team frequently do not survive the wait, while patients with survivable wounds that cannot be evacuated arrive septic days later. Combat wound research and combat wound solutions deserve renewed funding priority for large-scale combat operations. Shelf-stable blood components are the answer to a cold chain that will not hold: Warm whole blood remains the standard of care, but low-titer O will not be available in the quantities a large-scale conflict demands, and cold chain storage is a logistical vulnerability. Freeze-dried and spray-dried plasma, freeze-dried platelets, and freeze-dried red cells are all in the research pipeline. Spray-drying offers a particular advantage: it is faster, cheaper, and the equipment footprint is small enough to support distributed manufacturing forward. Burn readiness is a supply problem, a training problem, and a partnership problem: Thermal weapons, lasers, fuel, and explosions could produce burn casualty volumes the system has not seen in decades. Resuscitation depends on adequate crystalloid and plasma forward, on teams trained to calculate burn surface area correctly, and on scaling the Advanced Burn Life Support course to deploying units. Long-term capacity also depends on formal relationships with civilian burn centers and on placing military burn surgeons inside those partnerships. Surgical readiness comes from a diversified platform, not from one hospital: Military treatment facility volume alone will not sustain a surgeon's skills, so readiness now depends on layering community hospital partnerships and Veterans Affairs relationships on top of the military caseload. Functional VA hospitals near large installations without strong academic affiliations are ripe for preferred referral partnerships. What surgeons need most is not trauma volume but complexity, which older patients with more complex medical conditions reliably provide. Episode Keywords military medicine, combat casualty care, US Army Institute of Surgical Research, ISR, Shaun Brown, WarDocs, OP MED TV, Army surgeon, damage control surgery, LSCO, large-scale combat operations, whole blood, freeze dried plasma, spray dried plasma, blood products, burn care, Army Burn Center, prolonged casualty care, en route care, autonomous medical systems, trauma surgery, military health system, surgical readiness, Army medicine Hashtags #MilitaryMedicine, #WarDocs, #CombatCasualtyCare, #ArmyMedicine, #TraumaSurgery, #LSCO, #MilitaryHealth, #BurnCare Honoring the Legacy and Preserving the History of Military Medicine   The WarDocs Mission: WarDocs exists to honor the legacy of Military Medicine, preserve its history, and inspire every generation — across all Services, Corps, and Ranks — to serve with excellence and pride. Through mentorship, coaching, and education, we equip those considering, entering, and serving in military medicine with the knowledge, connections, and community they need to thrive. We celebrate Who we are, What we do, and, most importantly, How we serve Our Patients, the DoW, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you.   WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called “Docs” as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms.   Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast

On this episode of Diabetes Connections In the news… Sanofi acknowledges an insulin shortage, a new oral therapy for type 1 moves along in research, could there be an actual, accurate, non-invasive CGM in the works, ADA conflict continues and a new documentary about Girl Scout cookies shines a spotlight on T1D. Don't miss our upcoming events! Moms' Night Out in Detroit and Seattle, Club 1921 in Charlotte and Phoenix: https://diabetes-connections.com/events/   Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom  All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com   Transcript:  (Stacey Track) On this episode of Diabetes Connections In the news… Sanofi acknowledges an insulin shortage, a new oral therapy for type 1 moves along in research, could there be an actual, accurate, non-invasive CGM in the works, ADA conflict continues and I can't wait to tell you about Cookie Queens.. that's coming up right after this. (AD BREAK) Welcome! I'm your host Stacey Simms and this is an In The News episode.. where we bring you the top diabetes stories and headlines happening now. A reminder that you can find the sources and links and a transcript and more info for every story mentioned here in the show notes. We are still looking for your community commercials. These are 30–60 second audio spots created by members of the diabetes community to share: Events you're organizing: a fundraiser, walk, or local meetup Products you've created: maybe you've written a book, have a Substack, designed a T1D-friendly gadget, or launched a small business Helpful projects or resources: things you think others in our community should know about It's your chance to share what you're doing and help others get connected! Full instructions are on the website. While you're there please check out our events. We're turning toward fall and we have a lot going on – MNO and Club 1921.   Okay.. our top story this week: XX I want to talk about Cookie Queens! It might not sound like a hard news story.. but It's my show and I can't wait to watch this. This move follows four Girl Scouts ages 5-12 during cookie season. One of the girls has type 1 – they don't mention it in the trailer, but you can see her omnipod. Here's a clip:   Start the very beginning and stop after "I want to be a supreme court justice." (stop after the "oh..laughter" https://www.youtube.com/watch?v=nnSQS43Eil8   Viewers meet Ara from San Diego, CA (5), Shannon Elizabeth from El Paso, TX (8), Nikki from Chino, CA (9), and Olive from Charlotte, NC (12). Ara has Type 1 diabetes and is shown taking insulin, refilling her pump before bed, and determining with her dad how to sample the cookies she's selling while keeping her blood sugar levels safe. Thumbs down to the Hollywood reporter dot com. In their review they say.. "if this film were itself a baked good, Ara would need to be careful because one bite could cause hyperglycemia or even diabetic ketoacidosis. It's just that sweet." Cookie Queens comes out this month. https://www.hollywoodreporter.com/movies/movie-reviews/cookie-queens-review-prince-harry-meghan-markle-girl-scouts-1236484555/ trailer:   XX Supply issues for Lantus SoloStar pens being acknowledged by Sanofi. The company says it's experiencing "a period of intermittent supply due to increased demand. The company said the increase in demand is being driven by "broader market dynamics," but did not provide additional details. Sanofi said the situation is temporary and is expected to improve over the coming weeks. The company said Lantus U-100 vials and Toujeo U-300, which contain the same active ingredient, remain available. https://www.wral.com/news/local/common-insulin-pen-faces-supply-issues-amid-rising-demand-july-23-2026/ XX The University of Alabama at Birmingham startup TIXiMED Inc. has launched the next phase of clinical testing for a novel oral therapy for Type 1. For now called TIX100, a small-molecule drug designed to inhibit a protein linked to pancreatic beta-cell loss and diabetes progression. The new double-blind, randomized, placebo-controlled study will evaluate the drug's safety, tolerability and pharmacokinetics. Researchers will enroll 18 healthy participants across three dose cohorts at a single United States study site. Participants will receive either TIX100 or a placebo twice daily for 28 days, followed by a seven-day follow-up period. Six participants making up the first cohort have been successfully enrolled thus far. In addition to its potential use in Type 1 diabetes, TIX100 may have applications in Type 2 diabetes and obesity. A recent study found that the drug prevented weight regain and preserved lean muscle mass after discontinuation of GLP-1 therapies in preclinical models. https://www.uab.edu/news/research-innovation/startup-advances-novel-oral-type-1-diabetes-therapy-to-next-phase-of-human-testing XX Researchers at the University of California San Diego say they have developed and validated a Continuous Health Analyzing Ring Module (CHARM), a compact, fully integrated wearable smart ring capable of continuous real-time monitoring of multiple biomarkers in sweat. The wearable device can simultaneously measure up to four biomarkers, including glucose, ketone, uric acid, lactate, ascorbic acid, and alcohol, to provide real-time insights into metabolic health. The study is published in Nature Communications. They say CHARM device contains all necessary biomarker sensors, low-power electronics, and a flexible battery. The left compartment of the device is designed to draw sweat passively using an osmotic hydrogel, a soft polymer that creates a pressure gradient to pull fluid from the skin painlessly. The sweat is then analyzed by multiplexed electrochemical sensor arrays within the same compartment, leading to simultaneous and real-time tracking of four biomarkers at a time.   The right compartment of the device contains a flexible zinc-silver oxide rechargeable battery that supplies power for up to 12 hours of operation between charges. Biomarker information generated through sensors is wirelessly transferred to a connected Bluetooth-enabled device for real-time display The findings indicated that the device performed well in initial temperature, cytotoxicity, and on-body compatibility tests. It also demonstrated high analytical accuracy in preliminary studies involving healthy participants and individuals with type 1 diabetes, highlighting its potential for non-invasive metabolic monitoring. The calculated estimated sweat-based blood glucose concentration showed a mean absolute relative difference of approximately 13.7% against its corresponding blood concentration values.   The device needs further validation in diverse clinical settings and across large diabetic cohorts.   https://www.news-medical.net/news/20260727/Prototype-smart-ring-tracks-multiple-sweat-biomarkers.aspx   XX Hotter weather and rising temps appear to increase the short term risk for low blood sugar in adults with type 1. An analysis of more than 32 million continuous glucose monitor (CGM) readings from nearly 700 adults with T1D in the UK showed a 26% greater risk for hypoglycemia at a temperature of 25 °C (77 °F) than at 13 °C (55.4 °F). Hypoglycemia was defined as a glucose level < 3.9 mmol/L (70 mg/dL). The study included 679 individuals with T1D and 32,966,282 CGM readings collected between February 23, 2017, and August 8, 2024. Participants had a mean age of 46.4 years and a mean T1D duration of 23.7 years. The researchers observed strong seasonal patterns, with lower odds of hypoglycemia in late winter and early spring, followed by a peak during the summer. The lowest risk occurred on Mondays. The odds then increased over the course of the week and peaked toward the weekend, with a significant odds ratio of 1.14 on Saturdays compared with Mondays. Increases in hypoglycemia were observed during both hot and cold weather, but the association was stronger for heat. The net odds ratio was 1.26 at 25 °C compared with 13 °C.   https://www.medscape.com/viewarticle/when-temperatures-climb-hypoglycemia-risk-rises-type-1-2026a1000q4r XX Seven weeks after the expulsion of five diabetes experts from the American Diabetes Association conference, controversy continues. More than 200 members now calling for two ADA leaders to resign. In response, the ADA delivered its own message Tuesday, expressing appreciation for members' patience while a report is prepared.   The resignation demand, sent last week in an open letter to the ADA board of directors, calls for the removal of CEO Charles Henderson and chief scientific and medical officer Rita Kalyani. It also urges "an independent investigation into the events of the 2026 Scientific Sessions in New Orleans, a full apology to the five colleagues removed from the meeting, and the restoration of editorial independence at Diabetes Care," an ADA scientific journal.   https://www.statnews.com/2026/07/28/american-diabetes-association-fallout-researchers-expulsion/ XX XX Still to come, , a new link between diabetes and dementia, device updates, and why you might want to start rooting for the Red Sox..   XX New study says that people diagnosed with type 1 diabetes (T1D) before the age of 10 years had a 37% higher risk of developing all-cause dementia later in life than those diagnosed between ages of 18 and 30 years. These researchers used a Swedish national register of 43,440 individuals with T1D (mean age at cohort entry, 33 years; 44% women) Worth noting a couple of things.. the mean age in this study was 33 – so the people who were diagnosed under the age of ten would not have had access to current technology – no CGMs or AID systems. And while the study says it's 37% higher for the younger group, the actual rate was still very low. As always, I'll link to the study so you can learn more. My obvious bias here to look for a silver lining because I have a son who diagnosed with T1D at age 2.   https://www.medscape.com/viewarticle/type-1-diabetes-onset-before-age-10-tied-higher-risk-2026a1000pir XX Researchers have developed a machine learning model that uses routine clinical information to detect diabetes and distinguish between type 1, type 2, prediabetes, and diabetes caused by pancreatic disease. The model performed well in early testing, but researchers say it still needs to be validated in independent patient groups before it could be considered for use in diabetes screening or clinical care. It did not assess clinical utility, patient outcomes, or quality of life. https://www.news-medical.net/news/20260729/Researchers-train-AI-to-detect-diabetes-and-assign-four-diagnostic-labels.aspx XX Trinity Biotech and Latch Medical are teaming up to explore combining CGM with precision drug delivery technology for diabetes, obesity, and other metabolic conditions. The companies hope real-time glucose data from Trinity's CGM+ sensor could eventually help guide more personalized treatment decisions and medication delivery. Trinity's CGM+ is still in development, with a pivotal clinical trial planned for later this year. https://www.drugdeliverybusiness.com/trinity-biotech-collab-cgm-drug-delivery/ XX The FDA selects Dexcom as the first participant in a new digital health pilot that will exempt certain digital health devices from FDA premarket authorization requirements while collecting real world data through a complementary Medicare program. Dexcom, plans to implement an artificial intelligence-enabled glucose health program through the pilot. The program is intended to help screen for prediabetes and Type 2 diabetes. The company plans to integrate data from its sensors, including its prescription G7 CGM and its over-the-counter Stelo device, along with contextual health information such as nutrition, physical activity, sleep and stress. The FDA announced plans for the Technology-Enabled Meaningful Patient Outcomes, or TEMPO, pilot last year amid a broader push for adoption of digital health and wearables. It coincides with a new program by the CMS to fund the use of digital technologies for managing chronic conditions. https://www.healthcaredive.com/news/fda-names-dexcom-as-first-participant-in-digital-health-pilot/826215/ XX Medicare and Medicare Advantage beneficiaries now have access to the new MiniMed Flex insulin pump. Beneficiaries can now access the MiniMed Flex and its latest sensor portfolio, which currently includes the Simplera Sync sensor, a disposable, all-in-one sensor with easy two-step insertion. The company plans to roll it out with the Instinct sensor, made by Abbott, later this summer. It also added Abbott's dual glucose-ketone sensor (still investigational in the U.S.) to its portfolio this year. Flex picked up FDA clearance in March and the company announced the initial commercial rollout of the pump last month. https://www.drugdeliverybusiness.com/minimed-flex-pump-now-available-medicare/ XX Eli Lilly expands it's partnership with Resilience – the makers of the KwikPen device. Through the investment, Resilience will significantly increase U.S. production of Lilly's KwikPen injectable device for diabetes and obesity medicines. In February, Lilly won FDA approval for Zepbound in a multidose KwikPen device. The product includes four doses of the GLP-1/GIP receptor agonist, providing a month of treatment for obesity or overweight in one device. Resilience expects the KwikPen capacity expansion to create at least 400 jobs in the Cincinnati area. https://www.biospace.com/deals/lilly-and-resilience-invest-750m-in-diabetes-and-obesity-drug-device-supply XX Alex Cooper – the host of the top podcast Call her Daddy – announced she's been diagnosed with gestational diabetes.   "When I got this diagnosis, the first couple days, I was really hard on myself," the 31-year-old admitted. "It felt very isolating, like, as much as my family and my husband and everyone was there for me I just felt like, it's me on an island." She says she found an online community that's been helping. In sharing her experience, she hoped it would alleviate the stress. https://www.eonline.com/news/1434556/pregnant-alex-cooper-shares-isolating-gestational-diabetes-diagnosis XX Several amazing diabetes non profits are vying for big charity dollars from the Boston Red Sox. The IMPACT Awards provide Red Sox fans with the chance to nominate their favorite, most impactful nonprofit organization serving New England for their opportunity to win a grant from the Red Sox Foundation. In 2026, the IMPACT Awards will focus on organizations that are supporting research and providing awareness, advocacy, and services to people with diabetes. Check out all the charities and vote for your favorites – you've heard of so many of these I promise – at the link in the episode show notes, . https://www.mlb.com/redsox/community/red-sox-foundation/impact-awards?partnerId=redirect-bos-impact

OpenAI has a new model coming soon called Astra. Was it a leak? A reddit post? Some backdoor update? Nope, OpenAI made some crazy discoveries and math then told the world that their next model family Astra did the heavy lifting. (And you thought you could just click ‘Sol' and your strategy was set for Q3?) Aside from news on what's next from OpenAI, this week saw multiple new agent outbreaks, AI competitors banning together to pace AI, Amazon doing a 180 on its AI strategy and a lot more. Don't get left behind. We'll keep you ahead. OpenAI's new Astra model, more AI agents escape sandboxes, AI leaders call for AI pacing and more. AI News That Matters for August 3 — An Everyday AI Chat with Jordan WilsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageToday's Episode on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:OpenAI Agents Escape Sandboxes IncidentAnthropic Claude Models Security BreachesAI Agents Breaking Cybersecurity GuardrailsOpenAI GPT-5.6 Price Cuts & Self-OptimizationRecursive Self-Improvement in AI ModelsAI Leaders Urge AI Development PacingUS, China, and International AI GovernanceAmazon Nova AI Models Shutdown StrategyOpenAI Astra Model Math BreakthroughNew AI Models: Fable, Astra, DeepSeek v4 FlashEnterprise AI Agents and Cybersecurity UpdatesGoogle Gemini Robotics, Music, and Agent ReleasesMeta, Microsoft, and AWS AI Infrastructure MovesOpenAI Free Frontier Tools for ResearchersBlock's Buzz Open Source AI Workspace LaunchTimestamps:00:00 OpenAI agent containment issues04:27 Anthropic data breach explanation07:28 Evaluating AI incidents and responses10:14 OpenAI slashes GPT 5.6 prices15:59 AI industry urges development pause17:45 Concerns about AI self-improvement22:36 Amazon shifts AI strategy25:04 Amazon's AI efforts discussion28:00 OpenAI's Astra and new math proofs30:36 OpenAI's new four-tier system36:14 Google's Lyria 3.5 and Block's Buzz36:48 Latest AI developments overviewKeywords: Astra model, OpenAI, AI agents, agent escape, sandbox containment, autonomous AI, Hugging Face breach, Anthropic, Claude AI, cybersecurity testing, unauthorized access, model capabilities, recursive self-improvement, GPT-5.6, price cut, Luna model, Terra model, Sol model, input tokens, output tokens, AI infrastructure optimization, self-improving models, benchmarking, SONNET-5, large language models, artificial analysis index, codex, academic research, AI oversight, industry pause, AI governance, national security, China open-source models, Frontier Labs, Amazon Nova, AGI Lab, AWS, Peter DeSantis, Peter Abbeel, media coverage, Fable model, Haiku, Opus, DeepSeek, Kimi K3, Quinn 3.8, GLM 5.2, Google Gemini 3.5, Microsoft Copilot, cybersecurity vulnerabilities, distillation, model overhang, artificial intelligence development, international AI regulation, generative AI, model benchmarking, Sora video model, El Paso data center, MCP update, MAI Cyber One Flash, Project Perception, Lyria 3.5, music generation, Buzz open source, Block, Meta AI, Chrome Gemini integration, Gemini Spark, product summary algorithms, Rufus, enterprise AI, stateless core, model scaling, advanced math problems, sphere packing, federal policy, voluntary AI commitments.Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner 

Ben & Woods kick off the 7am hour by discussing the impressive AAA debut for Padres top prospect Ethan Salas last night in El Paso, and we go around Major League Baseball with our MLB Reacharound. Then we get to “Don't (And DO) Do This” before we're joined by Padres pre and postgame show host Sammy Levitt who gives us all of his thoughts on the Padres currently riding a 5 game winning streak just a few days before the trade deadline. Listen here!

Episode 134 - As the United States celebrates its 250th anniversary, it's time to revisit a chapter of American history that has too often been overlooked. In this episode of the Latino Business Report, J.R. Gonzales sits down with Martha Vera, LLM, MS, Honorary Consul of Spain in El Paso, to discuss We the Hispanos, a groundbreaking documentary that explores the vital role of Spain and Hispanics in the founding of America. Discover the history left out of many textbooks, why it matters today, and how understanding our shared past helps tell the complete American story. Trailer - https://vimeo.com/ondemand/wethehispanos  Website - https://wethehispanosfoundation.org/ 

Meta and BlackRock Announce $14 Billion Data Center Partnership in El Paso, Apple and Klarna Launch New Device Leasing Program in the U.S., and Anthropic CEO Dario Amodei Clarifies Stance on Open-Weight AI Models. MP3 Please SUBSCRIBE HERE for free or get DTNS shows ad-free. A special thanks to all our supporters–without you, none ofContinue reading "Sam Altman Declares AI Has Reached “Singularity” – DTH"

The news of Texas covered today includes:Our Lone Star story of the day: New polling shows Talarico up 5 points of Paxton – but the same poll also shows low name recognition Democrat gubernatorial candidate within the margin of error of beating Gov. Abbott! I warned about the group publishing the poll when its first came out – it is a Democrat group designed to suck more national money into Texas Dem activists' pockets and fire up the base.But wait, there is more: Talarico now says he's learned as much about his Christian faith from “Islamic mystics” as he has from Christian authors. Wow! That explains a lot about his many non-Christian beliefs.Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Lubbock's fake Republican county judge, the Bowtie Bully Curtis Parrish, whines about all four commissioners not giving elected officials a pay raise.Here comes the useless local reporting on local government property tax rates being set by local officials. Know the truth: Dishonest elected officials, bad media reinforce public confusion on property tax rates.Citizen journalist files rivil rights lawsuit Against Midland County Judge Terry Johnson who allegedly retaliated against criticism by publishing the man's personal identification information including social security and driver license numbers.Dallas Fed: Solid growth in Texas service sector activity continues. Plus much more business news including: Meta and BlackRock form $14 billion El Paso data center venture.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.  www.PrattonTexas.com

antasy Life' founder Matthew Berry tells guest host O'Shea Jackson Jr. his 2026 fantasy football advice including why you shouldn't expect the same production from Matthew Stafford and Davante Adams that we saw last year, if you should stock up on Chicago Bears' offensive weapons, how he would approached auction league drafts, which rookies you should target, which 2nd-year players might be looking at the dreaded sophomore slump, how soon is too soon to draft a Defense/ST, and more. Brockman breaks out his ‘Powerless Rankings' to list the top 10 current sports storylines that he is absolutely sick and tired of hearing about. Manny in El Paso calls in... O'Shea Jackson Jr, decides he might need to put his "evil" LA powers for good. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For generations, Ellis Island has been America's great symbol of immigration. But another gateway has shaped the nation just as profoundly: El Paso, Texas. We trace one hundred years of migration, violence and memory along the U.S.–Mexico border. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

While ICE is still murdering people in the streets, more than 60,000 people are currently being held in ICE detention centers across the country. The largest facility is at Fort Bliss in El Paso—which was an actual Japanese internment site in WWII. Detainees there are being deprived of needed medication; some have been held incommunicado; others have reported that the tent camp was not designed for humans to live there. When the conditions are not dire enough to make detainees self-deport, guards terrorize them into submission. Plus: Cuban and Venezuelan immigrants are particularly caught in the crosshairs of the escalating deportation campaign. And Tim holds forth on Trump's goons murdering our neighbors, ICE's reckless Kavanaugh stops, the straight-up Constitutional violations the administration is encouraging, and the illegal and marauding settler groups in the West Bank.The New Yorker's Jon Blitzer joins Tim Miller.show notes Jon's piece, "Locked Away" Nick Miroff's Atlantic piece on the Maine shooting  The NYT on Marco running Venezuela (gift link) The episode of "This American Life" Jon referenced, "What Is Your Emergency?" Jon's book, "Everyone Who Is Gone Is Here" The HBO Max show, "Proud," Tim referenced

‘New Yorker' staff writer Jonathan Blitzer says thousands of people are being held in tents in the El Paso, Texas, desert, where inhumane conditions have become a tool to pressure people to accept deportation. There have been 52 deaths in detention centers since President Trump took office, and a significant number of them are suicides. Blitzer spoke with co-host Tonya Mosley. Subscribe to our free weekly newsletter Follow us on Instagram Subscribe to our YouTube channel Check out the Fresh Air ArchivesSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

In 1992, David Wood became El Paso's most notorious convicted serial killer. He has been on death row ever since. More than 30 years later, his lawyers have just a few months to argue his innocence and stop his execution. This is the first episode of a new five-part series from Serial Productions called “The Last 12 Weeks.” You can find the rest of the series by searching for “The Last 12 Weeks” on your favorite podcast player. To find out about new shows from Serial Productions, and get a look behind the scenes, sign up for our newsletter at: https://www.nytimes.com/newsletters/serial Have a story pitch, a tip, or feedback on our shows? Email us at serialshows@nytimes.com   Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.