POPULARITY
13 episodes with food sanity
10 episodes with food sanity
2 episodes with food sanity
2 episodes with food sanity
5 episodes with food sanity
2 episodes with food sanity
2 episodes with food sanity
2 episodes with food sanity
2 episodes with food sanity
Lisa is joined for a lot of laughs this episode by Dr. David Friedman who talks about his book, FUNNY BONES: Tales from a Chiropractor that will Crack You Up. Dr. David Friedman is an International award-winning, #1 Bestselling author, Doctor of Naturopathy, Clinical Nutritionist, and Chiropractic Neurologist. He received a post-doctorate certification from Harvard Medical School, is a Board Certified Alternative Medical Practitioner, Board Certified in Integrative Medicine (BCIM), and is a registered Naturopathic Diplomate (RND). He's a former teacher of neurology and the author of the college textbook, “Understanding the Nervous System.” His plethora of television appearances includes ABC's The List, CBS' Inside Edition, NBC News, Fox News, Food Network, Discovery Health, FIT TV, and TLC. He's a contributing writer for many national magazines including U.S News & World Report, Readers Digest, Woman's Day, Saturday Evening Post, and Better Nutrition, just to name a few. As the health expert for Lifetime Television's syndicated morning show and host of “To Your Good Health Radio,” millions of people have enjoyed his weekly, cutting-edge features, offering solutions to everyday health and wellness issues.His list of patients has included many top celebrities including John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman, to name a few. As the Health Expert for Lifetime Television's morning show, millions of people have enjoyed his weekly, cutting edge features. Viewers favorites include: Artificial sweeteners cause obesity; milk causes brittle bones and how some vitamins may actually contribute to disease. Dr. Friedman also hosts the nationally syndicated program "To Your Good Health Radio," which has changed the face of talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues. The show is heard coast-to-coast and podcasts are available on iHeart Radio, iTunes, TuneInRadio, SketcherRadio, SlackerRadio, RadioMD, and Sound Cloud. Each show features interviews from world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who all share one common goal – finding a healthy lifestyle in the unhealthiest developed country in the world…..the good ole U.S.A.BOOK DESCRIPTION: For those who don't enjoy going to the doctor or anybody who thinks of them as stuffy, stern, and no-nonsense, Dr. David Friedman is here to set you straight! In his new book, the award-winning, #1 bestselling author of Food Sanity: How to Eat in a World of Fads and Fiction shares some much-needed laughter during these stressful times.This hilarious collection of back-to-back puns, wit, cartoons, and rib-tickling true tales spans Dr. Friedman's thirty years as a chiropractic neurologist. Laughter truly is the best medicine, and Funny Bones is the prescription you need. Each chapter will crack you up and reduce your stress, spasms, aches, and pains!
Dr. David Friedman is the international, award-winning, #1 bestselling author of Food Sanity, Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, and part-time comedian. He is a Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He received a post-doctorate certification from Harvard Medical School, is a former teacher of neurology, and author of the college neuroanatomy textbook "Understanding The Nervous System. Dr. Friedman is a contributing writer for many leading magazines including U.S News & World Report, Newsweek, Readers Digest, Healthy Living, and Woman's Day. He's been a guest on over a hundred syndicated radio and television shows including CBS' Inside Edition, ABC's The List, Fox News, NBC News, Discovery Health, and TLC. Friedman's list of clients has included many top celebrities like John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman. As the health expert for Lifetime Television's syndicated morning show and host of To Your Good Health Radio, Dr. Friedman helps millions with solutions to everyday health and wellness issues. Each show features interviews with world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who all share one common goal - finding a healthy lifestyle in the unhealthiest developed country in the world... the good ole U.S.A. Learn More: @DrDFriedman @DrDavidFriedman @DrDavidFriedman @DrFunnyBones NEW BOOK: https://www.amazon.com/Funny-Bones-Dr... This podcast has been sponsored by Wellnesse! We love Wellnesse products because they contain only safe, natural ingredients that work better than their conventional alternatives. www.wellnesse.com/holistickidsshow and code HOLISTICKIDS for 10% off all orders.
Dr. David Friedman, doctor, author, speaker, and comedian, joins the show to talk about how laughter is one of the best medicines, how to add it to your health regiment, and the best practices for eating and dieting. Dr. Friedman go over all of the science backed research behind laughter's medicinal properties, the problem with fad diets, and the real cause of the obesity epidemic. He provides us with some hilarious anecdotes from the patients and celebrities he works with, and covers all of the incredible info you can find in his two most popular books. Such an info packed and funny episode so make sure to tune in! On today's podcast, you will learn: Dr. Friedman's amazing book Funny Bones. How laughter can be used as medicine. Hilarious anecdotes from working with his patients and celebrities. The practical jokes Dr. Friedman likes to play on his patients. How to add laughter into your health regiment. The problem with all of the fad diets. Why balance is key when dieting. The true cause of the obesity epidemic. Dr. Friedman's incredible book Food Sanity. Dr. David Friedman's Bio: Dr. David Friedman is the international, award- winning, #1 bestselling author of Food Sanity. He is a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, and part-time comedian. He is a Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He received a postdoctorate certification from Harvard Medical School, is a former teacher of neurology, and author of the college neuroanatomy textbook Understanding The Nervous System. Dr. Friedman is a contributing writer for many leading magazines including U.S News & World Report, Newsweek, Reader's Digest, Healthy Living, and Woman's Day. He's been a guest on over one hundred syndicated radio and television shows including CBS' Inside Edition, ABC's The List, Fox News, NBC News, Discovery Health, and TLC. Friedman's list of clients has included many top celebrities like John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman. As the health expert for Lifetime Television's syndicated morning show and host of To Your Good Health Radio, Dr. Friedman helps millions with solutions to everyday health and wellness issues. Each show features interviews with world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors whom all share one common goal, finding a healthy lifestyle in the unhealthiest developed country in the world, the good ole U.S.A You can learn more about Dr. Friedman and his amazing book at
Dr. David Friedman joins the podcast today to discuss the immune-boosting effects of laughter. Dr. Friedman is the International award-winning, #1 national best-selling author of Food Sanity, How to Eat in a World of Fads and Fiction. In addition to this, he's also a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, and part-time comedian. Most recently, Dr. Friedman wrote Funny Bones: True Tales of a Chiropractor That Will Crack You Up, a book that details his 30 years of practice as a chiropractic neurologist – and how laughter is truly the best medicine. So, what health conditions can laughter treat? The answer may surprise you… In this episode, Dr. Friedman talks about: How he uses humor in his medical practice. How your attitude determines your ability to heal. The power of both real and fake laughter. The number one problem people have with their doctors. To learn more about Dr. Friedman and his work, visit Doctordavidfriedman.com now! Episode also available on Apple Podcast: http://apple.co/30PvU9C
Lisa is joined by Dr. David Friedman who talks about his book Funny Bones: True Tales From a Chiropractor That Will Crack You Up. Dr. David Friedman is an International award-winning, #1 Bestselling author, Doctor of Naturopathy, Clinical Nutritionist, and Chiropractic Neurologist. He received a post-doctorate certification from Harvard Medical School, is a Board Certified Alternative Medical Practitioner, Board Certified in Integrative Medicine (BCIM), and is a registered Naturopathic Diplomate (RND). He's a former teacher of neurology and the author of the college textbook, “Understanding the Nervous System.” His plethora of television appearances includes ABC's The List, CBS' Inside Edition, NBC News, Fox News, Food Network, Discovery Health, FIT TV, and TLC. He's a contributing writer for many national magazines including U.S News & World Report, Readers Digest, Woman's Day, Saturday Evening Post, and Better Nutrition, just to name a few. As the health expert for Lifetime Television's syndicated morning show and host of “To Your Good Health Radio,” millions of people have enjoyed his weekly, cutting-edge features, offering solutions to everyday health and wellness issues.Funny Bones: True Tales From a Chiropractor That Will Crack You Up His list of patients has included many top celebrities including John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman, to name a few. As the Health Expert for Lifetime Television's morning show, millions of people have enjoyed his weekly, cutting edge features. Viewers favorites include: Artificial sweeteners cause obesity; milk causes brittle bones and how some vitamins may actually contribute to disease. Dr. Friedman also hosts the nationally syndicated program "To Your Good Health Radio," which has changed the face of talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues. The show is heard coast-to-coast and podcasts are available on iHeart Radio, iTunes, TuneInRadio, SketcherRadio, SlackerRadio, RadioMD, and Sound Cloud. Each show features interviews from world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who all share one common goal – finding a healthy lifestyle in the unhealthiest developed country in the world…..the good ole U.S.AFor those who don't enjoy going to the doctor or anybody who thinks of them as stuffy, stern, and no-nonsense, Dr. David Friedman is here to set you straight! In his new book, the award-winning, #1 bestselling author of Food Sanity: How to Eat in a World of Fads and Fiction shares some much-needed laughter during these stressful times.This hilarious collection of back-to-back puns, wit, cartoons, and rib-tickling true tales spans Dr. Friedman's thirty years as a chiropractic neurologist. Laughter truly is the best medicine, and Funny Bones is the prescription you need. Each chapter will crack you up and reduce your stress, spasms, aches, and pains!
It has been a while since the author of “Food Sanity,” David Friedman, ND, DC, has been in The Classroom. He has been busy bringing sanity into medicine for a long time… now, he is bringing humor. This Chiropractor will crack you up! Dr. Friedman will share why he wrote his latest book called, Funny […] The post David Friedman, DC, ND, Laughter Is the Best Medicine! appeared first on LillianMcDermott.com.
Over the decades as a syndicated television and radio host, I've covered some serious topics.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Over the decades as a syndicated television and radio host, I've covered some serious topics. Everything from autism, and clinical depression to arthritis. I've devoted dozens of shows to autoimmune disease, heart disease, diabetes, and cancer. As the author of a neuroanatomy textbook, I've also delved into some serious health conditions, including brain and spinal cord trauma.In my award-winning, number one best-selling book, Food Sanity, I share eye-opening scientific research in every single chapter. Well, I'm excited to share with you that I just released a new book called Funny Bones. Finally, I get to take off my tie, step away from all the nerdy scientific talk and focus on just one part of the human anatomy, the funny bone!SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for a 20% discount] As a holistic doctor, I do not perform surgery, but I still leave my patients in stitches. They say laughter is the best medicine, and I'm now on a mission. I'm gonna help spread some healing humor across the world. And if you're looking for an escape from your stress-filled life, I have the prescription you need!To get your copy of Funny Bones, go to FunnyBonesBook.com
Over the decades as a syndicated television and radio host, I've covered some serious topics.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Over the decades as a syndicated television and radio host, I've covered some serious topics. Everything from autism, and clinical depression to arthritis. I've devoted dozens of shows to autoimmune disease, heart disease, diabetes, and cancer. As the author of a neuroanatomy textbook, I've also delved into some serious health conditions, including brain and spinal cord trauma.In my award-winning, number one best-selling book, Food Sanity, I share eye-opening scientific research in every single chapter. Well, I'm excited to share with you that I just released a new book called Funny Bones. Finally, I get to take off my tie, step away from all the nerdy scientific talk and focus on just one part of the human anatomy, the funny bone!SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for a 20% discount] As a holistic doctor, I do not perform surgery, but I still leave my patients in stitches. They say laughter is the best medicine, and I'm now on a mission. I'm gonna help spread some healing humor across the world. And if you're looking for an escape from your stress-filled life, I have the prescription you need!To get your copy of Funny Bones, go to FunnyBonesBook.com
Dr. Friedman shares insights from his book, Food Sanity, including his "common science meets common sense" approach to healthy eating in an unhealthy nation.Has all the contradiction on diet and nutrition left you feeling frustrated and confused? Should we follow a Paleo diet and eat like a caveman or go with a plant-based diet and eat like a gorilla? Should we starve ourselves on the latest intermittent fasting diet, or go on a ketogenic diet and eat a lot of fats and low carbs? What about grains? Are they good for us, or a leading cause of disease? Do eggs cause high cholesterol or lower it? All this confusion is enough to make your head spin!It's the reason why Dr. David Friedman wrote his #1 National Bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. For two decades as a syndicated television health expert and radio host, he's interviewed hundreds of scientists, doctors, and best-selling authors hoping to share information to help his audience reach their optimal health. Unfortunately, each guest would contradict the previous expert, creating more confusion than clarity.While most health experts seem to disagree, there is one thing they all agree on, food has the power to heal the body or make it sick. The key is figuring out what should be at the end of our fork.In this episode, Dr. Friedman shares a common science meets common sense approach that puts an end to many of today's food myths including: You don't need to drink cow's milk for strong bones. In fact, research shows it causes brittle bones! Beef doesn't give us the protein humans require. Fish do not contain toxic levels of mercury and can be eaten every day! Eggs don't cause high cholesterol, in fact, they lower it! Cavemen were mostly vegetarians and forensic evidence proves it! Grains (with gluten) reduce the risk of heart disease, cancer, lowers blood sugar and aids in weight loss! Counting calories makes you gain weight. Salt (the right kind) isn't bad for you. In fact, it reduces heart disease, lowers blood pressure and aids in weight loss. Some vitamin supplements are made from toxic ingredients also used to make gasoline, nail polish remover, laundry detergent and ammonia. This segment comes with a WARNING: Be prepared for some major “Aha” moments!
Dr. Friedman shares insights from his book, Food Sanity, including his "common science meets common sense" approach to healthy eating in an unhealthy nation.Has all the contradiction on diet and nutrition left you feeling frustrated and confused? Should we follow a Paleo diet and eat like a caveman or go with a plant-based diet and eat like a gorilla? Should we starve ourselves on the latest intermittent fasting diet, or go on a ketogenic diet and eat a lot of fats and low carbs? What about grains? Are they good for us, or a leading cause of disease? Do eggs cause high cholesterol or lower it? All this confusion is enough to make your head spin!It's the reason why Dr. David Friedman wrote his #1 National Bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. For two decades as a syndicated television health expert and radio host, he's interviewed hundreds of scientists, doctors, and best-selling authors hoping to share information to help his audience reach their optimal health. Unfortunately, each guest would contradict the previous expert, creating more confusion than clarity.While most health experts seem to disagree, there is one thing they all agree on, food has the power to heal the body or make it sick. The key is figuring out what should be at the end of our fork.In this episode, Dr. Friedman shares a common science meets common sense approach that puts an end to many of today's food myths including: You don't need to drink cow's milk for strong bones. In fact, research shows it causes brittle bones! Beef doesn't give us the protein humans require. Fish do not contain toxic levels of mercury and can be eaten every day! Eggs don't cause high cholesterol, in fact, they lower it! Cavemen were mostly vegetarians and forensic evidence proves it! Grains (with gluten) reduce the risk of heart disease, cancer, lowers blood sugar and aids in weight loss! Counting calories makes you gain weight. Salt (the right kind) isn't bad for you. In fact, it reduces heart disease, lowers blood pressure and aids in weight loss. Some vitamin supplements are made from toxic ingredients also used to make gasoline, nail polish remover, laundry detergent and ammonia. This segment comes with a WARNING: Be prepared for some major “Aha” moments!
Dr. Friedman weighs in on a few of his listeners' questions.In this episode of "Ask the Doctor", Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details. How do you pick the perfect watermelon?Alicia Wright - Myrtle Beach, SC Are there any supplements or certain foods to increase my sex drive?Tom Owens - St. Petersburg, FLAny tips for identifying real scallops at restaurants from fake ones?Michelle Schroeder - Greenville, SCMy husband wants me to go to the gym with him but I don't want to look grotesque like a bodybuilder, any tips?Mary Owens - Marietta, GAI've heard using a heating pad could cause cancer, is this true?Sarah Michelson - St. Louis, MOI've heard that alcohol helps enhance sex but it seems to have the opposite effect on me, why is that?James Harrison - Smyrna, GAI've heard if a banana has brown spots, that means it's been chemically ripened, is that true? Dan Sadler - Chicago ILMy sister lives near the Ohio River which is contaminated with the chemicals used to make Teflon. Is there anything natural she can do or is it too late? Susan MyersMy muscles are always sore from working out, anything you can recommend?Ron Zelensky - Orlando FLI'm suffering from brain fog, I forget things and feel like I am in a constant cloud. Is there anything I can eat that might help?Anne Stevens - Detroit, MIYou say mouthwash containing alcohol can dry out the mouth and make you more susceptible to bacteria build-up. I have gingivitis, anything you can suggest? Richard Bailey - Memphis, TNI love oatmeal but recently heard it's bad for me, what gives?!Julie Green - Joliette, ILI have osteoarthritis but I don't want to be on anti-inflammatory drugs or steroids, is there a natural remedy that works?Julie Kissinger - Smyrna, GACan you verify or debunk this: I have always been told that reverse osmosis is the only way to truly get all the bad stuff out of our water. Is that true? Kathy Gibson Linear - Sanibel, FL I suffer from migraine headaches, are there any foods I can add to my diet to alleviate them?Margaret Levy - KentuckyDo you have a question for Dr. Friedman? Send it to you him at AskTheDoctor@ToYourGoodHealthRadio.comIf he answers your question on the air, he'll send you a signed copy of his award-winning, #1 bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. He'll also include a free copy of his audiobook, “America's Unbalanced Diet” (over a million copies sold!).To stay up to date with Dr. Friedman's latest articles, videos, and interviews, go to DrDavidFriedman.com.You can follow him on social media:Twitter and Facebook: @DrDavidFriedmanInstagram: @DrDFriedman
Dr. Friedman weighs in on a few of his listeners' questions.In this episode of "Ask the Doctor", Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details. How do you pick the perfect watermelon?Alicia Wright - Myrtle Beach, SC Are there any supplements or certain foods to increase my sex drive?Tom Owens - St. Petersburg, FLAny tips for identifying real scallops at restaurants from fake ones?Michelle Schroeder - Greenville, SCMy husband wants me to go to the gym with him but I don't want to look grotesque like a bodybuilder, any tips?Mary Owens - Marietta, GAI've heard using a heating pad could cause cancer, is this true?Sarah Michelson - St. Louis, MOI've heard that alcohol helps enhance sex but it seems to have the opposite effect on me, why is that?James Harrison - Smyrna, GAI've heard if a banana has brown spots, that means it's been chemically ripened, is that true? Dan Sadler - Chicago ILMy sister lives near the Ohio River which is contaminated with the chemicals used to make Teflon. Is there anything natural she can do or is it too late? Susan MyersMy muscles are always sore from working out, anything you can recommend?Ron Zelensky - Orlando FLI'm suffering from brain fog, I forget things and feel like I am in a constant cloud. Is there anything I can eat that might help?Anne Stevens - Detroit, MIYou say mouthwash containing alcohol can dry out the mouth and make you more susceptible to bacteria build-up. I have gingivitis, anything you can suggest? Richard Bailey - Memphis, TNI love oatmeal but recently heard it's bad for me, what gives?!Julie Green - Joliette, ILI have osteoarthritis but I don't want to be on anti-inflammatory drugs or steroids, is there a natural remedy that works?Julie Kissinger - Smyrna, GACan you verify or debunk this: I have always been told that reverse osmosis is the only way to truly get all the bad stuff out of our water. Is that true? Kathy Gibson Linear - Sanibel, FL I suffer from migraine headaches, are there any foods I can add to my diet to alleviate them?Margaret Levy - KentuckyDo you have a question for Dr. Friedman? Send it to you him at AskTheDoctor@ToYourGoodHealthRadio.comIf he answers your question on the air, he'll send you a signed copy of his award-winning, #1 bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. He'll also include a free copy of his audiobook, “America's Unbalanced Diet” (over a million copies sold!).To stay up to date with Dr. Friedman's latest articles, videos, and interviews, go to DrDavidFriedman.com.You can follow him on social media:Twitter and Facebook: @DrDavidFriedmanInstagram: @DrDFriedman
In this episode of "Ask the Doctor", Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details.In this episode of "Ask the Doctor", Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details. This inflation is unbearable. With food prices on the rise, are there any money-saving strategies that you can share?Nancy Meadows - Schaumburg, ILI drink 1-2 glasses of red wine with dinner. Is there a specific type of red wine that's healthier or does it not matter?Eileen Mitchells - Valdosta, GA An apple a day keeps the doctor away. Are some healthier than others, and what about the sugar content in apples?Brenda O'Brien - Casper, WYI want organic pasture-raised eggs, but always doubt the ones in the grocery store are actually pasture-raised. Do I need to go to a farmers market?Kristin McCarthy - Springhill, TNI have a food intolerance to several things I used to be able to eat with no problem. Why all of a sudden am I not able to eat foods I used to love?Dolores Cohen, Tennessee I love to salt my food. Is salt really as bad as we've been led to believe?Mark Evans - Tampa, FLI suffer from candida and try all of the supplements but it always returns. Any suggestions? Ann Burkus, Sarasota, FL I'm drinking a lot of lemon water but I'm worried all of the acidity is bad for my stomach. Do you concur?Pat Richards - Raleigh, NCAre meal replacement shakes & bars ok to use instead of eating food if I want to lose weight?Fran Denison - Albuquerque, NMI suffer from migraines. Is there a supplement I can take that might help? Anna Edwards, Asheville, NCDo you have a question for Dr. Friedman? Send it to you him at AskTheDoctor@ToYourGoodHealthRadio.comIf he answers your question on the air, he'll send you a signed copy of his award-winning, #1 bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. He'll also include a free copy of his audiobook, “America's Unbalanced Diet” (over a million copies sold!).To stay up to date with Dr. Friedman's latest articles, videos, and interviews, go to DrDavidFriedman.com.You can follow him on social media:Twitter and Facebook: @DrDavidFriedmanInstagram: @DrDFriedman
In this episode of "Ask the Doctor", Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details.In this episode of "Ask the Doctor", Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details. This inflation is unbearable. With food prices on the rise, are there any money-saving strategies that you can share?Nancy Meadows - Schaumburg, ILI drink 1-2 glasses of red wine with dinner. Is there a specific type of red wine that's healthier or does it not matter?Eileen Mitchells - Valdosta, GA An apple a day keeps the doctor away. Are some healthier than others, and what about the sugar content in apples?Brenda O'Brien - Casper, WYI want organic pasture-raised eggs, but always doubt the ones in the grocery store are actually pasture-raised. Do I need to go to a farmers market?Kristin McCarthy - Springhill, TNI have a food intolerance to several things I used to be able to eat with no problem. Why all of a sudden am I not able to eat foods I used to love?Dolores Cohen, Tennessee I love to salt my food. Is salt really as bad as we've been led to believe?Mark Evans - Tampa, FLI suffer from candida and try all of the supplements but it always returns. Any suggestions? Ann Burkus, Sarasota, FL I'm drinking a lot of lemon water but I'm worried all of the acidity is bad for my stomach. Do you concur?Pat Richards - Raleigh, NCAre meal replacement shakes & bars ok to use instead of eating food if I want to lose weight?Fran Denison - Albuquerque, NMI suffer from migraines. Is there a supplement I can take that might help? Anna Edwards, Asheville, NCDo you have a question for Dr. Friedman? Send it to you him at AskTheDoctor@ToYourGoodHealthRadio.comIf he answers your question on the air, he'll send you a signed copy of his award-winning, #1 bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. He'll also include a free copy of his audiobook, “America's Unbalanced Diet” (over a million copies sold!).To stay up to date with Dr. Friedman's latest articles, videos, and interviews, go to DrDavidFriedman.com.You can follow him on social media:Twitter and Facebook: @DrDavidFriedmanInstagram: @DrDFriedman
On this episode of Ask The Doctor, Dr. Friedman answers questions sent in by listeners.On this episode of Ask The Doctor, Dr. Friedman answers questions sent in by listeners.He’ll share the healthiest wine and which type you should avoid. The average cell phone contains 17,000 germs! One listener asks for the best way to clean the germs off a cell phone; someone asks for a healthy hotdog option that's not made from tofu or wheatgrass. Dr. Friedman shares a natural way to combat carpal tunnel syndrome and discusses how the dust inside your house could be destroying your health. One listener asks Dr. Friedman, after 25 years of interviewing celebrities and best-selling authors, who is his favorite guest of all time? Also, if you don’t like things like cilantro, asparagus, and spinach, Dr. Friedman shares how your genetics could be to blame.This, and much more. You have questions and Dr. Friedman has answers.If you have a health-related question you would like Dr. Friedman to answer send it to: AskTheDoctor@ToYourGoodHealthRadio.com. If he answers yours on the air, he’ll send you a signed copy of his #1 bestselling book Food Sanity, how to eat in a world of fads and fiction. And he’ll also include his bestselling audiobook, “America’s Unbalanced Diet.”Here are some of the questions he answers on this episode: ….“Dr. Friedman, I’ve heard how great wine is for our health. Is there a specific type of wine that is considered the healthiest”-Diane Hudson, Albuquerque New Mexico“I just listened to your segment called Germs Are Our Friends. It was an eye-opener. You mentioned our cell phone contains 17,000 germs including E. coli. Do you recommend a cleaner I can use to clean my phone?”-Michelle Bigerson, New Port Richey Fla“Back in high school in my health class we had a teacher that passed out all these little pieces of paper and he said we're going to find something out about you. Everybody put the piece of paper in their mouths. I was the only one in class that spit and screamed how awful it tasted. I would love to know what that was testing for. I have a sensitivity to certain foods like spinach and cilantro. Also, I can’t stand the taste of beer or wine. It burns my mouth.” -Charlena Minder, Huntington Beach CA. “I love hotdogs but I know they are bad for me. Is there any healthier type of hotdog I can eat that’s not made out of wheatgrass or tofu?”-Andy Foster, Davenport Iowa. “Dr. Friedman, I suffer from Candida Yeast infection. I go on a cleanse diet and within a few weeks, it always returns. Any suggestions?”-Brenda Russ, Charlotte NC“I have carpel tunnel syndrome from being at my computer for 8 hours a day. Any suggestions?”-Dan Gibbs, Nashville Tennessee“Doc, I’ve been a long time listener and always learn so much from your segments. I’m curious after all the years you’ve been doing the show, who is your favorite guest?- Suzanne Collins, Raleigh NCHow does dust get in a house when the doors and windows are always closed? -Mira Canady, Salt Lake City Utah
On this episode of Ask The Doctor, Dr. Friedman answers questions sent in by listeners.On this episode of Ask The Doctor, Dr. Friedman answers questions sent in by listeners.He’ll share the healthiest wine and which type you should avoid. The average cell phone contains 17,000 germs! One listener asks for the best way to clean the germs off a cell phone; someone asks for a healthy hotdog option that's not made from tofu or wheatgrass. Dr. Friedman shares a natural way to combat carpal tunnel syndrome and discusses how the dust inside your house could be destroying your health. One listener asks Dr. Friedman, after 25 years of interviewing celebrities and best-selling authors, who is his favorite guest of all time? Also, if you don’t like things like cilantro, asparagus, and spinach, Dr. Friedman shares how your genetics could be to blame.This, and much more. You have questions and Dr. Friedman has answers.If you have a health-related question you would like Dr. Friedman to answer send it to: AskTheDoctor@ToYourGoodHealthRadio.com. If he answers yours on the air, he’ll send you a signed copy of his #1 bestselling book Food Sanity, how to eat in a world of fads and fiction. And he’ll also include his bestselling audiobook, “America’s Unbalanced Diet.”Here are some of the questions he answers on this episode: ….“Dr. Friedman, I’ve heard how great wine is for our health. Is there a specific type of wine that is considered the healthiest”-Diane Hudson, Albuquerque New Mexico“I just listened to your segment called Germs Are Our Friends. It was an eye-opener. You mentioned our cell phone contains 17,000 germs including E. coli. Do you recommend a cleaner I can use to clean my phone?”-Michelle Bigerson, New Port Richey Fla“Back in high school in my health class we had a teacher that passed out all these little pieces of paper and he said we're going to find something out about you. Everybody put the piece of paper in their mouths. I was the only one in class that spit and screamed how awful it tasted. I would love to know what that was testing for. I have a sensitivity to certain foods like spinach and cilantro. Also, I can’t stand the taste of beer or wine. It burns my mouth.” -Charlena Minder, Huntington Beach CA. “I love hotdogs but I know they are bad for me. Is there any healthier type of hotdog I can eat that’s not made out of wheatgrass or tofu?”-Andy Foster, Davenport Iowa. “Dr. Friedman, I suffer from Candida Yeast infection. I go on a cleanse diet and within a few weeks, it always returns. Any suggestions?”-Brenda Russ, Charlotte NC“I have carpel tunnel syndrome from being at my computer for 8 hours a day. Any suggestions?”-Dan Gibbs, Nashville Tennessee“Doc, I’ve been a long time listener and always learn so much from your segments. I’m curious after all the years you’ve been doing the show, who is your favorite guest?- Suzanne Collins, Raleigh NCHow does dust get in a house when the doors and windows are always closed? -Mira Canady, Salt Lake City Utah
Now that you know how to give up dieting, it’s time to prepare for what happens after you make the decision. Here’s the honest truth from personal experience: When you first stop dieting, things get really dark for a bit, and then they get really freaking awesome. First, life completely falls apart — to be completely honest — but if you stay committed, you emerge like a phoenix: mostly free from food issues, compulsive eating, and body-hate. I say ‘mostly’ because there will always be days where our emotional tolerance is exhausted and we can’t be perfect –and that’s fine! We’re not aiming for perfection. We’re seeking to feel normal around food. WHAT HAPPENS WHEN YOU GIVE UP DIETING --- Send in a voice message: https://anchor.fm/victoria-kleinsman/message
Dr. Friedman answers listeners questions.On this episode of Ask The Doctor, Dr. Friedman answers more questions sent in by listeners.Order Carnivora: Nature’s Nutritional Powerhouse -sponsorHe’ll share why kale may not be the superfood we’ve been lead to believe. Someone asks if it’s possible to plant apple seeds from the apples you get at grocery store to grow your own apple tree. Another listener wants to know if turmeric powder is healthy. His answer may surprise you! One listener asks for Dr. Friedman’s opinion on fish oil supplements. If you’re taking these, you may change your mind after you hear this revealing information. He shares the difference between carbonated water, club soda, seltzer water, and tonic water. And, he will tell you which one you should avoid! This, and much more. You have questions and Dr. Friedman has answers.“Dear Dr. Friedman. I’m a long time listener and love your show! I’ve heard some of your guests say how healthy kale is, helping everything from cancer to extending life. But every time I add kale to a salad I just don’t feel good after. I get bloated and have a stomachache. Am I missing out by not eating kale. Is there a better way I should eat it?”-Sabrina, Salem Oregon“Will the seeds of an apple grow and or produce? what about how everybody saves avocado seeds to grow. Will they actually produce?”-Charlena, Huntington Beach“Dr Friedman. I hope you can help. I always gain weight over the holidays no matter what I do! It’s an annual cycle. I am diligent the rest of the year! Gain it and then work the next 3-6 months getting it off! WHY?!?!”-Ann, Frederick Maryland“A good friend of mine takes turmeric powder. I’ve read about the many health benefits including Anti-Inflammatory, Natural painkiller, Antioxidant, the list goes on and on. Can you shed any light on this product. Is it something I should take?”-Mark, Della Ratta“I have been experiencing brain fog. I forget things and seem to be living in a cloud. Is there anything I can eat that might improve my memory?”-Nancy, Michigan“What’s your opinion on fish oil supplements? I've heard pros and cons.”-Ronald, South Bend Indiana“Dear Dr Friedman, I love oatmeal but lately I’ve heard that oats are bad. What is your opinion on oatmeal?”-Brenda, Atlanta“Dr. Friedman, whats the difference between carbonated water, club soda, seltzer water, and tonic water?”-Randy, Seattle“What is your opinion on drinking super greens verses adding liquid chlorophyll to water? Which is more beneficial?”-Colleen, Wilmington North CarolinaTo submit your question for Dr. Friedman, you can send it to AskTheDoctor@ToYourGoodHealthRadio.com If he answers your question on the air, he’ll send you a signed copy of his International award-winning, #1 bestselling book, Food Sanity, How to Eat in a World of Fads and Fiction. And he’ll also include is best-selling audiobook, “America’s Unbalanced Diet.”
Dr. Friedman weighs in on a few of his listeners' important questions.On this episode of To Your Good Health Radio, Dr. Friedman answers a variety of listener's questions including: Does the celery juice craze stand up to all the hype? Natural ways to increase your energy? Can your gut be causing your depression? What are the benefits of fermented foods? Are Vitamin Supplements really “natural”? (His answer may shock you!) Are there ingredients in microwave popcorn linked to causing cancer? Is it too late to get healthy at 60 if you’ve eaten poorly all your life? ...this and much more. Listeners have questions. Dr. Friedman has the answers. Q&A Angela from Boston asks: Dear Dr. Friedman, I’m 58 years old, overweight and not healthy. I’ve spent most of my life eating fast food and snacking on comfort foods like potato chips. Is it too late for me to lose this weight and regain my health? Ted from Trenton New Jersey asks:Doc, I’m always tired. I’m up to five cups of coffee a day and it’s just not working. Then at night I can’t sleep so I drink wine, which leaves me more groggy and tired in the morning, making me need even MORE coffee to wake up. I’ve tried eating skittles to get a sugar buzz but it doesn’t last long. What do you recommend? Ken from Lansing Michigan asks:Dr. Friedman, I’ve been a long time listener and love your show! I just watched a docuseries on gut health and how it affects the brain. Ever since I developed colitis, I’ve been more depressed. What’s your opinion the gut brain connection? Teri from Wood Dale Illinois asks: There’s been a lot of talk on Facebook about celery juice, drinking it daily on an empty stomach will help remove viruses and clear up skin conditions. Is there any truth to this?Ryan from Schaumburg Illinois asks: Dr. Friedman what’s your opinion on Fermented Foods? Ann from Dallas Texas asks:Dear Dr. Friedman. I’ve tried so many of the diets on the market. I initially lose weight but it comes right back. What do you suggest?Sally from Raleigh NC asks: Dear Dr. Friedman, I’ve been taking vitamins for many years but recently heard they not natural. Is this true?Josh from Salt Lake City Utah asks:I’m a popcorn lover but recently read that microwave popcorn contains a chemical that’s toxic. Is this true?Do you have a question for Dr. Friedman? Send it to you him at: AskTheDoctor@ToYourGoodHealthRadio.com If he answers your question on the air, he’ll send you a signed copy of his award winning, #1 bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. He’ll also include a free copy of his audio book, “America’s Unbalanced Diet” (over a million copies sold!).To stay up to date with Dr. Friedman’s latest articles, videos and interviews, go to DrDavidFriedman.com. While there, be sure and sign up for his free newsletter. You’ll get all the latest health news you can use sent directly to your inbox.You can follow him on social media:Twitter and Facebook: @DrDavidFriedmanInstagram: @DrDFriedman
Dr. Friedman weighs in on a few of his listeners' important questions.On this episode of To Your Good Health Radio, Dr. Friedman answers a variety of listener's questions including the lowdown on lectins, cow's milk, and if your InstaPot is robbing you of nutrients. Other topics include: The bitter truth about salt (his answer may surprise you) Why corn or anything derived from it should be avoided The best dairy-free milk alternatives If frozen fruits and veggies are less healthful than fresh If avocado oil is healthy or if you should avoid it Q&ADear Dr. Friedman. I’ve been a long-time listener and love your show. My question is about lectins. A cardiologist named Dr. Gundry is claiming this is a poisonous toxin in beans and legumes, tomatoes and many other things. I just got his book and it says eating these can cause weight gain, autoimmune disease, and even cancer. What’s your opinion on lectins?-Nancy, Ashville NC Dr. Friedman. I love to salt my food. Is salt really as bad for us as we’ve been lead to believe?-Paul, MichiganWhat is Soluble Corn Fiber? Is it good for you? I was given a sample of KETO Matcha and saw soluble corn fiber as an ingredient and I wanted to get your opinion. -Michelle, Gulf Breeze Dr. Friedman, after reading your book Food Sanity, I totally eliminated cows milk from my diet. The results have been amazing. My skin has cleared up, I lost weight, my sinus infection went away and I sleep better. I can’t believe how brainwashed I was believing milk does a body good. Thank you for such helpful advice. My question is, my daughter loves milk with her cereal. Is there a dairy alternative you can recommend?-Jennifer, Albuquerque NMDr. Friedman, I’ve heard you recommend extra virgin olive oil but what’s your opinion on avocado oil. Good or bad? -Amy, Tarpon Springs FloridaDoes cooking food in my Instant Pot ruin nutrients?-Glenda, MichiganDr. Friedman, I’m trying to eat more fruits and vegetables, but I don’t have time to go to the grocery store every week. Am I missing out on any nutritional benefits by eating frozen produce instead of fresh?-Richard, Farmington NY Dear Doc Friedman. I’m a long-time listener and love your show. My question is, should I be worried about the sugar in fruit?-Shelly, St. Petersburg FloridaIs there anything natural that’s good to help relieve anxiety?-Dan, Atlanta GADo you have a question for Dr. Friedman? Send it to you him at: AskTheDoctor@ToYourGoodHealthRadio.com If he answers your question on the air, he’ll send you a signed copy of his award winning, #1 bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. He’ll also include a free copy of his audio book, “America’s Unbalanced Diet” (over a million copies sold!).To stay up to date with Dr. Friedman’s latest articles, videos and interviews, go to DrDavidFriedman.com. While there, be sure and sign up for his free newsletter. You’ll get all the latest health news you can use sent directly to your inbox.You can follow him on social media:Twitter and Facebook: @DrDavidFriedmanInstagram: @DrDFriedman
Feeding kids is a fundamental part of parenting, but the particulars of getting everyone fed are onerous for so many parents. In Episode 172 Christine interviews Laura Fuentes about back-to-school food sanity. They cover both practical and emotional ground related to meal planning, picky eaters, and negativity around food. The goal: bringing sanity to breakfast, lunch, and dinner as we head back to school. + + + + + Every week, Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Hosts Christine Kohi and Asha Dornfest are award-winning bloggers and the co-authors of MINIMALIST PARENTING and won the 2017 Iris Award for Podcast Of The Year. Share: #edityourlifeshow Show notes: http://www.edityourlifeshow.com/ Facebook: https://www.facebook.com/edityourlifeshow Instagram: https://www.instagram.com/edityourlifeshow/ Email: edityourlifeshow@gmail.com
Join Tony DUrso as he interviews Dr. David Friedman, Food Sanity! Dr. David Friedman is an award-winning, #1 bestselling author of Food Sanity, How to Eat in a World of Fads and Fiction. He's a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He's featured in over a hundred national magazines and newspapers including: U.S News & World Report, Newsweek, Better Nutrition, Readers Digest, and Woman's World, just to name a few. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 1pm Pacific or on our mobile app at tonydurso.com/mobile.
Join Tony DUrso as he interviews Dr. David Friedman, Food Sanity! Dr. David Friedman is an award-winning, #1 bestselling author of Food Sanity, How to Eat in a World of Fads and Fiction. He's a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He's featured in over a hundred national magazines and newspapers including: U.S News & World Report, Newsweek, Better Nutrition, Readers Digest, and Woman's World, just to name a few. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 1pm Pacific or on our mobile app at tonydurso.com/mobile.
Join Tony DUrso as he interviews Dr. David Friedman, Food Sanity! Dr. David Friedman is an award-winning, #1 bestselling author of Food Sanity, How to Eat in a World of Fads and Fiction. He's a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He's featured in over a hundred national magazines and newspapers including: U.S News & World Report, Newsweek, Better Nutrition, Readers Digest, and Woman's World, just to name a few. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 1pm Pacific or on our mobile app at tonydurso.com/mobile.
Join Tony DUrso as he interviews Dr. David Friedman, Food Sanity! Dr. David Friedman is an award-winning, #1 bestselling author of Food Sanity, How to Eat in a World of Fads and Fiction. He's a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He's featured in over a hundred national magazines and newspapers including: U.S News & World Report, Newsweek, Better Nutrition, Readers Digest, and Woman's World, just to name a few. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 1pm Pacific or on our mobile app at tonydurso.com/mobile.
Join Tony DUrso as he interviews Dr. David Friedman, Food Sanity! Dr. David Friedman is an award-winning, #1 bestselling author of Food Sanity, How to Eat in a World of Fads and Fiction. He's a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He's featured in over a hundred national magazines and newspapers including: U.S News & World Report, Newsweek, Better Nutrition, Readers Digest, and Woman's World, just to name a few. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 1pm Pacific or on our mobile app at tonydurso.com/mobile.
Join Tony DUrso as he interviews Dr. David Friedman, Food Sanity! Dr. David Friedman is an award-winning, #1 bestselling author of Food Sanity, How to Eat in a World of Fads and Fiction. He’s a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He’s featured in over a hundred national magazines and newspapers including: U.S News & World Report, Newsweek, Better Nutrition, Readers Digest, and Woman’s World, just to name a few. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 1pm Pacific or on our mobile app at tonydurso.com/mobile.
Do you want to get off your medication? Is it your desire to be healthy? It is certain that we are all going to die. But how do you want to live? It is time to stop the insanity and learn a new truth about how we sabotage ourselves through excuses. Author of “Food Sanity,” David Friedman, DC, ND, will help us overcome excuses so we can take our health back!
Dr. Friedman weighs in on a few of his listeners' important questions.On this episode of To Your Good Health Radio, Dr. Friedman answers a variety of listener's questions including natural remedies for arthritis, brain fog, hot flashes, and weight gain. PLUS... With Summer here, how do you pick the best watermelon? Dr. Friedman shares his four steps to getting the sweetest and ripest melon. With all the conflicting opinions on whether or not coffee is good or bad for you, Dr. Friedman percolates over this topic and shares his opinion. Recently there have been two major lawsuit victories against Monsanto and their cancer causing product Roundup. In this segment Dr. Friedman shares some proactive steps you can take to avoid ingesting this chemical. And, he’ll also share some tips on how to create your own home made environment and pet friendly weed killer. One listener asks why bananas go bad so quickly and Dr. Friedman shares a simple hack on how to keep your bananas staying fresh twice as long. And, he weighs in on the soy and oatmeal controversy. All this, and much more. You have questions, Dr. Friedman has answers!Here's what listeners have to say...Dr. Friedman, it’s summer time, my favorite season of the year because I get to eat watermelon! But, I don’t have much luck picking out the ripest and best tasking melons. Can you offer any suggestions?-Dawn, Myrtle Beach SCDr. Friedman, I’m really enjoying your book. Seems like you are not a fan of soy. What about organic soy milk powder?-Paula, Wilmington NCDear Dr. Friedman, I am a new listener and have been binge listening to all your previous shows. My question is, with all the recent lawsuits on Monstanto’s Round up causing cancer, what can I do to make sure my family isn’t consuming it?-Shelly, Smyrna GAI’m 55 years old and was hoping you could suggest something natural I can take to help with my hormones. I’m sick of the hot flashes, weight gain, mood swings and feeling like crap all the time. I don’t want to take a prescription.-Ann, Ft. Worth TXDr. Friedman, I love your show and always learn so much. I just got a gym membership for my wife and I. But she doesn’t want to go because she’s worried she’ll end up grotesque and muscular like a professional female body builder. Can you please set the record straight?-Mike, Dayton OHWhat’s the difference between yellow bananas and red bananas. Also, I’ve heard that if a banana has brown spots on it, this means it’s been chemically ripened. Any truth to this?-Leslie, Los Angeles CADr. Friedman, I’m a long time listener and love your show. Lately I’ve been getting brain fog. I forget things and seem to be living in a cloud. Is there anything I can eat that might help?-Nicole, MontanaDr. Friedman, your book Food Sanity has helped clear up most of the confusion on what we should be eating. What’s your opinion on coffee? Some say it’s bad for us while others say it’s healthy. What’s your take on coffee?-Richard, Lexington KYI’ve eaten oatmeal all my life but I’ve heard recently that oats are bad for me. What gives?-Jennifer, Joliet ILI have osteoarthritis and I don’t want to be on anti-inflammatory drugs or steroids. Is there a natural remedy for arthritis that works?-Susan, Atlanta GADo you have a question for Dr. Friedman? Send it to you him at: AskTheDoctor@ToYourGoodHealthRadio.com If he answers your question on the air, he’ll send you a signed copy of his award winning, #1 bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. He’ll also include a free copy of his audio book, “America’s Unbalanced Diet” (over a million copies sold!).To stay up to date with Dr. Friedman’s latest articles, videos and interviews, go to DrDavidFriedman.com. You can follow him on social media:Twitter and Facebook: @DrDavidFriedmanInstagram: @DrDFriedman
"You can’t just blame the food. You have to look at what’s in your food, around your food, and what you’re cooking your food on." - Dr. David Friedman In this episode of the Small Changes Big Shifts Podcast, Author of Food Sanity, Podcast Host of To Your Good Health Radio, as well as Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist, Dr. David Friedman, explores the impact of lifestyle changes and how food controls the brain, spinal chord, and the essence of who we are. We’re so used to chasing symptoms rather than just looking for the cause but that outlook on health can change if we just pause and observe our lifestyle habits. According to Dr. Friedman, a whopping 80% of the most common diagnoses of pain, illness, and health setbacks that he and other chiropractors find in their patients come from their lifestyle and history versus only 20% being found through examinations. How is that possible? As you continue listening to this episode, you will discover exactly how Dr. Friedman’s patients were able to cure their leg pain and headaches simply by making small, specific lifestyle changes. Tune in and find out why we shouldn’t eat like a Caveman but rather like our great-great grandparents in this information-packed episode. "Inch by inch, wellness is a cinch" .- Dr. Robin Michelle
The post Ep175: Food Sanity with Dr. David Friedman appeared first on Heal your Hunger.
The post Ep175: Food Sanity with Dr. David Friedman appeared first on Heal your Hunger.
Did you know that STRESSED spelled backwards is DESSERTS? What do we do when we are stressed? We eat foods that may not be best for us. Then, when we gain weight, we want a quick fix “diet” to fit back into our “skinny clothes!” It is time to stop the insanity and learn a new truth about fad diets. Author of “Food Sanity,” Doctor of Naturopathy, David Friedman, DC, will share how food can contribute to our health and stress. He will teach us which diets can heal the body.
Lina Salazar is the founder of Live Well and the Food Sanity program, coaching women and corporations to lead a life lead by happiness, meditation, and self-awareness. After getting her law degree, earning her MPA from Columbia University, and building a promising career in international development, Lina left it all behind to become a certified health coach. Today, Lina… The post Episode 31: When Life’s Greatest Challenges Become the Inspiration for Your Business, with Lina Salazar appeared first on A-Cup Podcast.
Join Tony DUrso as he interviews Dr. David Friedman, Food Sanity! Dr. David Friedman is an award-winning, #1 bestselling author of Food Sanity, How to Eat in a World of Fads and Fiction. He's a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He's featured in over a hundred national magazines and newspapers including: U.S News & World Report, Newsweek, Better Nutrition, Readers Digest, and Woman's World, just to name a few. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 1pm Pacific or on our mobile app at tonydurso.com/mobile.
Join Tony DUrso as he interviews Dr. David Friedman, Food Sanity! Dr. David Friedman is an award-winning, #1 bestselling author of Food Sanity, How to Eat in a World of Fads and Fiction. He's a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He's featured in over a hundred national magazines and newspapers including: U.S News & World Report, Newsweek, Better Nutrition, Readers Digest, and Woman's World, just to name a few. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 1pm Pacific or on our mobile app at tonydurso.com/mobile.
Join Tony DUrso as he interviews Dr. David Friedman, Food Sanity! Dr. David Friedman is an award-winning, #1 bestselling author of Food Sanity, How to Eat in a World of Fads and Fiction. He's a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He's featured in over a hundred national magazines and newspapers including: U.S News & World Report, Newsweek, Better Nutrition, Readers Digest, and Woman's World, just to name a few. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 1pm Pacific or on our mobile app at tonydurso.com/mobile.
Join Tony DUrso as he interviews Dr. David Friedman, Food Sanity! Dr. David Friedman is an award-winning, #1 bestselling author of Food Sanity, How to Eat in a World of Fads and Fiction. He's a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He's featured in over a hundred national magazines and newspapers including: U.S News & World Report, Newsweek, Better Nutrition, Readers Digest, and Woman's World, just to name a few. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 1pm Pacific or on our mobile app at tonydurso.com/mobile.
Join Tony DUrso as he interviews Dr. David Friedman, Food Sanity! Dr. David Friedman is an award-winning, #1 bestselling author of Food Sanity, How to Eat in a World of Fads and Fiction. He’s a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He’s featured in over a hundred national magazines and newspapers including: U.S News & World Report, Newsweek, Better Nutrition, Readers Digest, and Woman’s World, just to name a few. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 1pm Pacific or on our mobile app at tonydurso.com/mobile.
Join Tony DUrso as he interviews Dr. David Friedman, Food Sanity! Dr. David Friedman is an award-winning, #1 bestselling author of Food Sanity, How to Eat in a World of Fads and Fiction. He's a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He's featured in over a hundred national magazines and newspapers including: U.S News & World Report, Newsweek, Better Nutrition, Readers Digest, and Woman's World, just to name a few. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 1pm Pacific or on our mobile app at tonydurso.com/mobile.
TUNE IN AND LEARN: What it means to eat as a sane person not as a dieter How to eat without signing up for any diet, paleo, low carb, keto, vegan - to name a few What really matters, when it comes to food and eating healthy VS diet trends and rumors of the diet world One food, that you should not be eating no matter what diet you are on The safest and the healthiest animal protein sources THIS SUNDAY we start our fasting group! 24-hour fast. Saturday dinner to Sunday dinner. Stay tuned for updates - let me know what's the easiest way for you to participate. Thursday 8 PM Eastern - Fasting Q&A on IG Live!!! GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance? An athlete cutting weight? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? EMAIL ME: Angela at CreateYourself.Today Created by Angela Shurina Support the show (https://www.patreon.com/FoodSchool)
It's not necessarily food that's leading to obesity. It's what's inside our food, what's wrapped around our food, and even what we're cooking our food on that's creating this epidemic.- Dr. David Friedman ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well. JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST Amidst all the masses of different information telling you to eat this, not that and contradicting views on nutrition, which foods are actually the best to eat? In Wellness Force Radio episode 246, Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, and author of Food Sanity, Dr. David Friedman, shares why obesogens and not food may be the culprit for our gut health issues, simple remedies to keep hazardous foods and unsafe plastics out of your life, and how to follow the nutrition guideline of, "If it's white, keep it out of sight." Discover why obesogens like pesticides, chemicals, and Monsanto can be the cause of obesity, gluten sensitivity, and digestion problems instead of solely food itself. "Food controls the essence of who we are and has the power to either heal or harm. When we alter our nutrition, our health can be improved in a matter of days. Food is medicine." - @drdavidfriedman Food Sanity Click here to get your own copy of Food Sanity by Dr. David Friedman During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a Vegan, Paleo, Mediterranean Diet to a Gluten Free and Low Carb Diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts and fiction. Using a common science meets common sense approach, this groundbreaking book finally answers the big question: WHAT THE HECK ARE WE SUPPOSED TO EAT?!! Readers will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world... the good ole USA. Listen To Episode 246 As Dr. David Friedman Uncovers: Why we should follow the saying, "If it's white, keep it out of sight," and avoid processed foods including flour, sugar, milk, salt, or corn-based foods etc. to help balance our blood sugar, increase energy, lose weight, and sleep better. The list of white natural, unprocessed foods that are okay to eat such as cauliflower, garlic, mushrooms, bananas, white fish, and white poultry meat. How he lost the extra 15 pounds he had by deciding to take out organic, USDA approved popcorn from his nightly routine. What obesogens are and how they're the culprits that are wreaking havoc on our digestion and causing all sorts of stomach issues like leaky gut and inflammation. How genetics comes into play with our ability to digest certain foods and keeping our hormones in check. Other precautions we should make besides avoiding processed foods, chemicals, and certain cookware. Simple remedies for removing harmful plastics from your life that could be in your shower curtains, receipts, and skincare or beauty products. The importance of avoiding plastics with the recycling code 3 and 7 and instead look for plastic coding with either 1, 2, or 5. Why the label "microwave safe" doesn't mean it's actually safe for you and you should never microwave plastic. Why it truly matters to eat free-range, grass-fed, organic meat to avoid toxins and hormones. The importance of looking for supplements with the label, "Certified GMP" and avoiding the label, "GMP Methods Are Used" to know that it's been audited, checked, and it's a legit product. His interest in being a chiropractic and how that led him to study neurology, naturopathy, and nutrition as well. Why there was a fight between medical doctors and chiropractic practitioners that has improved but is still going on today. How connecting to a higher power can be a sustainable tool for weight loss for life. The actual amount of calcium and magnesium that is found in milk compared to better sources like plant milk including almond, hemp, and coconut milk. Why it's possible that you're more likely to develop colon cancer by eating red meat and where to find better meat alternatives such as bison. Milk alternatives such as cashew, almond, hemp, and coconut milk that many different diets from Paleo and Keto to Vegan and Vegetarian can all agree on. Whether or not there's a problem with using coconut products. Why we should eat slower for the sake of our body's health, to lose weight, digest better, and actually enjoy the food. Power Quotes From The Show "Eat until you're satisfied; not full. You should eat until you're satisfied and eventually that level of satisfaction becomes your fullness as your body gets used to that amount of food." - @drdavidfriedman "Let's face it, we didn't have this problem with gluten sensitivity and digestive problems 20, 30, 40, or 50 years ago. I don't blame food; I blame something called obesogens and these are chemicals that are actually found inside of our food, wrapped around our food, and sometimes even in the cookware that we cook our food on. These obesogens wreak havoc on our digestive system and make us unable to digest these foods which lead to inflammation and leaky gut. We can pinpoint starches and flours and blame them but it's really our inability to digest a lot of these foods. How could people eat a pizza 50 years ago and be fine with gluten? Now it seems to be such an issue and you can't blame gluten; it's the chemicals." - Dr. David Friedman "You can't blame your genes for why you can't fit into your jeans. Unless you are in the rare 3% of the population in which high blood pressure and being overweight runs in the family, you have to take control and stop blaming your ancestors. Of course, there are diseases that are genetic but I don't think our DNA is to blame when it comes down to food sensitivities. Our great-great-grandparents didn't have those issues with gluten nor faced this obesity and diabetes epidemics that are now happening." - Dr. David Friedman "We know the saying, 'You are what you eat,' but you are also what your meat eats and this includes the hormones used to increase the weight of cattle. So, when you eat the cattle, these same substances can increase your weight. Not only are hormones in meat production a contributing factor to our obesity issue but the antibiotics found in chicken to make them larger are fattening us up too." - Dr. David Friedman "I think our connection with food all begins in the mind. If you have a little bit of candy, don't beat yourself up about it and just give up on your nutrition goals. A lot of our food cravings are based on our mindset but they're also stress related. People will use food as a stress reliever and their best friends, Ben and Jerry, to give them comfort. If they can realize that food is not their antidepressant but fuel for their body, then they can ease into letting go of those unhealthy cravings in the beginning process of losing weight. They'll feel better, be less depressed, have more energy, improve their blood sugar, and sleep better because they will have fed their bodies with good nutrition. If you can make it through the first 21 days, then that last week will be easy." - Dr. David Friedman Links From Today's Show Dr. David Friedman Facebook Twitter LinkedIn YouTube Food Sanity by Dr. David Friedman A Cup of Coffee with 10 Leading Chiropractors in the United States by Dr. David Friedman Dr. David Friedman’s “To Your Good Health Radio” Chew On This Podcast 9 Foods That Are High in Resistant Starch The Sneaky Culprit Preventing Weight Loss Healing Power of Food Summit 23andMe Jack Canfield Bayer Just Bought Monsanto, Here's Why You Should Care WFR 226 Paul Chek WFR 236 Dr. Michael Ruscio About Dr. David Friedman Dr. David Friedman is an award-winning, #1 national best-selling author, Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He received post-doctorate certification from Harvard Medical School, is Board Certified in Integrative Medicine, a registered Naturopathic Diplomate and is a Board Certified Alternative Medical Practitioner. He’s been featured in many national magazines including Newsweek, U.S News & World Report, Readers Digest, AARP Magazine, Woman’s World and Better Nutrition, just to name a few. He's appeared on over a hundred syndicated radio and television shows. His list of clients includes many top celebrities like John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Patrick Swayze, etc. As the health expert for Lifetime Television’s syndicated morning show and host of “To Your Good Health Radio,” millions of people have enjoyed his weekly, cutting-edge features, offering solutions to everyday health and wellness issues. Join The Wellness Warrior VIP Club: **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies 183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the WFR Community on facebook Tweet us on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Rate & Review Wellness Force
What do we really know about water? What is the best kind of water and how does it affect our body? There are so much misinformation about food but there is also a lot of misinformation about water. How is water absorbed and processed in our body? Author of Food Sanity, How To Eat In A World Of Fads And Fiction, Dr. David Friedman and I will discuss the myths about water!
Dr. David Friedman is the award-winning and national best-selling author of Food Sanity. He's a Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He received a post-doctorate certification from Harvard Medical School, is a Board Certified Alternative Medical Practitioner, Board Certified in Integrative Medicine and a registered Naturopathic Diplomate. He’s a former teacher of neurology and author of the college textbook, “Understanding the Nervous System.” Dr. Friedman is a contributing writer for numerous leading news, health and fitness magazines including U.S News & World Report, Newsweek, Readers Digest, Better Nutrition, AARP Magazine, and Woman's Word, just to name a few. He’s been a guest on over a hundred syndicated radio and television shows and his bestselling CD, America’s Unbalanced Diet, has sold over a million copies, helping raise awareness about the unhealthy foods people are consuming. Dr. Friedman's list of clients has included many top celebrities like John Travolta, Jenny McCarthy, Jamie Lee Curtis, Anthony Hopkins, Val Kilmer, and Paul Newman, to name a few. He's been featured on NBC, CBS, Discovery Health, E!, TLC, The Food Network and Fox Sports to name a few networks. Dr. Friedman's passion for health radiates in this podcast. I know you're going to find valuable information to improve your own health. www.doctordavidfriedman.com
If you've ever wanted a better understanding of what in the world to eat or not eat, then do we have the FOOD SANITY show for you! Today I'll be talking with Dr. David Friedman, a #1 best-selling author with a million best-selling audiobook “America's Unbalanced Diet” and the author of a fascinating new must-read on eating FOOD SANITY. And that's just what I want to talk with him about today, about myth-busting and misconceptions, and how to choose what to eat in a world of Fads and Fiction. Food Sanity Self-Improvement & Self-Help Topics Include: What is the severe stomachache David Friedman had at 22? What did he learn from acute appendicitis? What did he learn from his patients about diet and back pain? What can we learn from evolution about our stomachs? What was the real caveman diet? What do we know about dairy and the human body? What does dairy do for our bones? What else do we need to know about dairy? Is skim milk good for us? Do we need animal meat for protein and strong muscles? What do we need to know about chicken – and can it be good for us? What's the research on eggs and cholesterol? How can we tell if it's a great healthy egg? What do we need to know about fish – and is it still a super-food? What do we really need to know about mercury? What's the harm in farmed fish? Is fish oil safe? What's it mean to eat a rainbow for better health? What's the Harvey Diamond Fit for Life morning challenge? What's the soy scam? What are the benefits of sea vegetables? Why do we want wheat grass? What's the harm in white foods? What are common obesogens? What's the harm in artificial sweeteners (and why they don't make you thin)! Is salt really bad for you??? For More Info Visit: FoodSanity.com Dr. David Friedman on Understanding What to Eat and Not to Eat in a World of Fads and Fiction! Health | Nutrition | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
On today's show it's Dr. David Friedman! *Dr. David Friedman* is a #1 bestselling author, Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He is a Board Certified Alternative Medical Practitioner, Board Certified in Integrative Medicine and a registered Naturopathic Diplomate. Dr. Friedman is a contributing writer for many leading magazines including U.S News & World Report, Newsweek, Readers Digest, Healthy Living, AARP Magazine , and Woman's Day. He's been a guest on over a hundred syndicated radio and television shows. Friedman's list of clients have included many top celebrities like John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman. They talk to Dr. Friedman about his birthday (January 25), Food Sanity -- the book, making sense of all the different advice you get, fads, fats & fiction, common science meets common sense, “buy”ased reseach studies, trust your gut, plant-based with a little bit of meat, flex-atarian diets, what he eats, use it or lose it, any intentionality will result in change, a secret recipe, sweating like a pig, sleeping like a baby, milk, CGMP label, and looking at the positive of everything. Before they talk to David, Mark tests out all his "wife" Dad Jokes on Rick to no avail. Thanks for listening! STUFF THEY TALK ABOUT: Food Sanity on Amazon ( https://www.amazon.com/Food-Sanity-World-Fads-Fiction/dp/1683367278/ref=sr_1_1?ie=UTF8&qid=1538445456&sr=8-1&keywords=food+sanity+dr+david+friedman ) FoodSanity.com simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Food Sanity with Dr. David Friedman On Today's Episode of A Healthy Curiosity, you'll learn about: Separating food fact from fiction Diet is a way of living, not a short-term solution How the change in culture has affected national health Where is best to source your food Don't count calories, make your calories count! Has all the contradicting information about what we should and shouldn't eat left you confused? Lifetime television's morning show health expert and syndicated radio host, Dr. David Friedman (as seen on ABC, CBS, NBC, E!, Discovery Health, FOX, FitTV, The Food Network, Discovery Channel and more) has spent the past 15 years interviewing hundreds of health advocates, scientists, doctors and New York Times bestselling authors. His goal has always been to share cutting-edge information that helps his audience reach optimal health. Unfortunately, each guest would contradict Dr. Friedman's previous expert, creating more confusion than clarity. From proponents of a vegan, paleo, or Mediterranean diet to advocates of gluten-free and low carb eating, the opinions are as different as night and day. After becoming frustrated with so much biased (often paid for) and conflicting research, Dr. Friedman created a common science meets common sense approach that puts an end to all the culinary conundrum. Connect with Dr. David Friedman: https://doctordavidfriedman.com/ Work with Brodie: http://brodiewelch.com/level-up Get Our Self-Care Manifesto You have the right to take care of yourself. When you take care of yourself first, everyone around you will benefit and will let you get more done in less time. If you need a reminder, just go to our webpage and click the download button. Then print and hang the manifesto on your wall or fridge or wherever you want so long as you get to see a positive reminder every day. Remember: Self-care is not selfish; it is essential. Share Your Healthy Curiosity Thank you for joining me on today's episode of A Healthy Curiosity, the podcast that explores what it takes to be well in today's busy world with healthcare strategies through Chinese medicine. If you enjoyed today's episode, please head over to iTunes and subscribe to the show. Share your favorite episodes with your friends on social media to help us spread the word and help more people achieve optimal health throughout their busy lives. Don't forget to follow us on Facebook and Twitter to tell us what you'd like to learn more about!
Dr. Friedman weighs in on a few of his listeners' questions.In this "Ask the Doctor" episode, Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details. I love the show. Always learn so much. I’m a healthy 46 year old female. I take no medications except for an aspirin a day which I heard was good to do to prevent heart disease. I recently read something saying it’s not a good idea. What are your thoughts?Stephanie, Harmon NHI exercise and eat a clean plant based diet but I just can’t lose weight. I don’t eat sugar or any processed foods. I have heard that a lack of sleep could be to blame? I usually sleep 5 1/2 hours a night. Could this be my problem?Susan, Tarpon Springs FloridaMy four-year-old son is contently sucking his thumb. He does this after he touches dirty doors, walls and plays on the floor. I’m worried about him getting germs. Any tips on getting him to stop sucking his thumb? Roberta, San Diego I have allergies. Is there an herb you can recommend that can help? Ron, Tallahassee I’m going to a naturopathic doctor who has recommended I do coffee enemas. He says they will help my bowel movements improve and detoxify my body. It seems a little weird and I thought I’d run it by you first. What do you think of coffee enemas?Nora, Providence Rhode Island I've eaten oatmeal all my life but I’ve read recently that oats are bad for me. What gives? Dan, Baton RougeI love drinking seltzer water. Is it bad for my teeth and bones? I heard it can harm both. Kim, Ashville NCDo you have a question for Dr. Friedman? Send it to you him at: AskTheDoctor@ToYourGoodHealthRadio.com If he answers your question on the air, he’ll send you a signed copy of his award winning, #1 bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. He’ll also include a free copy of his audio book, “America’s Unbalanced Diet” (over a million copies sold!).To stay up to date with Dr. Friedman’s latest articles, videos and interviews, go to DrDavidFriedman.com. You can follow him on social media:Twitter and Facebook: @DrDavidFriedmanInstagram: @HealthRadioDoc
On this episode, I'm joined by Dr. David Friedman. Dr. Friedman is a New York Times best-selling author who has worked with popular celebrities like John Travolta, Suzanne Somers, and others. He has made appearances on many radio and tv shows and has his own podcast. Food Sanity is his way to break through the fads, faction, and fallacies when it comes to food. I really think you're going to enjoy this conversation because we cover so many topics. There are so many hidden dangers, and Dr. Friedman gives you a lot of tips and suggestions on how to avoid toxins and live a healthier life. Connect with Dr. David Friedman Website - FoodSanity.com Website - DoctorDavidFriedman.com Facebook - https://www.facebook.com/drdavidfriedman Twitter - @DrDavidFriedman Instagram - @HealthRadioDoc Podcast - To Your Good Health Radio [01:26] - There is a story out there that coconut oil is poisonous and as unhealthy as beef fat! Frieman says, “Follow the money!” [04:27] - Dr. Friedman shares how to lower your cholesterol without prescription medication. There are natural remedies! [06:53] - My home was contaminated with toxic mold and I got really sick. I was prescribed an injection and things got worse! [08:31] - Food packaging can actually be unhealthy for you and cause you to lose weight. [11:47] - It breaks my heart when I see people warm up food in a plastic container in the microwave. [12:45] - Stay away from non-stick cookware. [13:37] - I went to France and they approach mealtimes differently than we do in the United States. [14:36] - We need to be better at chewing our food. [16:30] - If you're stressed, relax your tongue to the bottom of your mouth. [17:36] - Paula asks if high cholesterol can be hereditary. [20:16] - Avoid drinking out of plastic bottles. [24:45] - Dr. Friedman shares how these chemicals end up in our water. [26:23] - If you see big names on labels, it could be a bad sign. [27:00] - I am scared of air quality, and I can sense poor air quality. [31:14] - We share some tips for freezing food. [32:14] - Cooking in cast-iron pans can be good and bad. [33:14] - Dr. Friedman talks about an upcoming documentary based on his book. [34:20] - Salt is supposedly bad, but we're made out of salt! [37:43] - If there you can only go to a fast food restaurant, Dr. Friedman shares his two recommendations. Learn more about your ad choices. Visit megaphone.fm/adchoices
This Rockin' Life | Inspiration | Healthy Lifestyle | Entertainment | Motivation | Life Coach
On this episode, I’m joined by Dr. David Friedman. Dr. Friedman is a New York Times best-selling author who has worked with popular celebrities like John Travolta, Suzanne Somers, and others. He has made appearances on many radio and tv shows and has his own podcast. Food Sanity is his way to break through the fads, faction, and fallacies when it comes to food. I really think you’re going to enjoy this conversation because we cover so many topics. There are so many hidden dangers, and Dr. Friedman gives you a lot of tips and suggestions on how to avoid toxins and live a healthier life. Connect with Dr. David Friedman Website - FoodSanity.com Website - DoctorDavidFriedman.com Facebook - https://www.facebook.com/drdavidfriedman Twitter - @DrDavidFriedman Instagram - @HealthRadioDoc Podcast - To Your Good Health Radio [01:26] - There is a story out there that coconut oil is poisonous and as unhealthy as beef fat! Frieman says, “Follow the money!” [04:27] - Dr. Friedman shares how to lower your cholesterol without prescription medication. There are natural remedies! [06:53] - My home was contaminated with toxic mold and I got really sick. I was prescribed an injection and things got worse! [08:31] - Food packaging can actually be unhealthy for you and cause you to lose weight. [11:47] - It breaks my heart when I see people warm up food in a plastic container in the microwave. [12:45] - Stay away from non-stick cookware. [13:37] - I went to France and they approach mealtimes differently than we do in the United States. [14:36] - We need to be better at chewing our food. [16:30] - If you’re stressed, relax your tongue to the bottom of your mouth. [17:36] - Paula asks if high cholesterol can be hereditary. [20:16] - Avoid drinking out of plastic bottles. [24:45] - Dr. Friedman shares how these chemicals end up in our water. [26:23] - If you see big names on labels, it could be a bad sign. [27:00] - I am scared of air quality, and I can sense poor air quality. [31:14] - We share some tips for freezing food. [32:14] - Cooking in cast-iron pans can be good and bad. [33:14] - Dr. Friedman talks about an upcoming documentary based on his book. [34:20] - Salt is supposedly bad, but we’re made out of salt! [37:43] - If there you can only go to a fast food restaurant, Dr. Friedman shares his two recommendations.
Dr. David Friedman is a #1 National Bestselling author, Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He received a post-doctorate certification from Harvard Medical School, is a Board Certified Alternative Medical Practitioner (AMP), Board Certified in Integrative Medicine (BCIM) and a registered Naturopathic Diplomate (RND). He's a former teacher of neurology and author of the college textbook, "Understanding the Nervous System." Dr. Friedman is a contributing writer for many leading health and fitness magazines. He's been a guest on over a hundred syndicated radio and television shows and his bestselling CD, America's Unbalanced Diet, has sold over a million copies, helping raise awareness about the unhealthy foods people are consuming.His list of patients have included top celebrities including John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman, to name a few. As the Health Expert for Lifetime Television's morning show, millions of people have enjoyed his weekly, cutting edge features. Viewers favorites include: Artificial sweeteners cause obesity; milk causes brittle bones and how some vitamins may actually contribute to disease. Dr. Friedman also hosts the nationally syndicated program To Your Good Health Radio, which has changed the face of talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues. The show is heard coast-to-coast and podcasts are available on iHeart Radio, iTunes, TuneInRadio, SketcherRadio, SlackerRadio, RadioMD, and Sound Cloud. Each show features interviews from world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who all share one common goal - finding a healthy lifestyle in the unhealthiest developed country in the world.....the good ole U.S.A.Dr. Friedman's holistic health clinic has been honored in the National Who's Who Directory for Distinguished Businesses since 2002 and his memberships include:Naturopathic Medical Association American Dietetic AssociationAmerican Association of Drugless PractitionersAmerican Holistic Health AssociationAcademy of Nutrition and DieteticsAcademy of Integrative Health & MedicineFoundation for Chiropractic Education and ResearchAmerican Nutrition AssociationAmerican Chiropractic Council on NeurologyAs health expert for Lifetime television's syndicated morning show and radio host, Dr. David Friedman has spent 18 years interviewing hundreds of health advocates, scientists, doctors and bestselling authors. His goal has always been to share research-based advice to help his audience reach their optimal health. Unfortunately, that's not what happened.Instead, every guest would leave his audience (and himself) more confused. The proponent of a vegan lifestyle would contradict the Paleo enthusiast. Those who swear by the Mediterranean eating style would be opposed to what the Gluten Free experts reported. Every week it was a new thing. Frustrated with so much biased and conflicting information, Dr. Friedman dove into the research and took a common sense meets common science approach. In his award-winning, #1 national best-selling book, Food Sanity, how to eat in a world of fads and fiction, Dr. Friedman clears up the contradictions and misconceptions about what we are (and are not) supposed to eat.- https://www.amazon.com/gp/product/B07C2739LW/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0- https://foodsanity.com/Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryHumans 2.0 Twitter - https://twitter.com/Humans2PodcastMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/mark.metry.9Mark Metry - https://www.markmetry.com/
Dr. David Friedman is a #1 National Bestselling author, Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He received a post-doctorate certification from Harvard Medical School, is a Board Certified Alternative Medical Practitioner (AMP), Board Certified in Integrative Medicine (BCIM) and a registered Naturopathic Diplomate (RND). He's a former teacher of neurology and author of the college textbook, "Understanding the Nervous System." Dr. Friedman is a contributing writer for many leading health and fitness magazines. He's been a guest on over a hundred syndicated radio and television shows and his bestselling CD, America's Unbalanced Diet, has sold over a million copies, helping raise awareness about the unhealthy foods people are consuming.His list of patients have included top celebrities including John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman, to name a few. As the Health Expert for Lifetime Television's morning show, millions of people have enjoyed his weekly, cutting edge features. Viewers favorites include: Artificial sweeteners cause obesity; milk causes brittle bones and how some vitamins may actually contribute to disease. Dr. Friedman also hosts the nationally syndicated program To Your Good Health Radio, which has changed the face of talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues. The show is heard coast-to-coast and podcasts are available on iHeart Radio, iTunes, TuneInRadio, SketcherRadio, SlackerRadio, RadioMD, and Sound Cloud. Each show features interviews from world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who all share one common goal - finding a healthy lifestyle in the unhealthiest developed country in the world.....the good ole U.S.A.Dr. Friedman's holistic health clinic has been honored in the National Who's Who Directory for Distinguished Businesses since 2002 and his memberships include:Naturopathic Medical Association American Dietetic AssociationAmerican Association of Drugless PractitionersAmerican Holistic Health AssociationAcademy of Nutrition and DieteticsAcademy of Integrative Health & MedicineFoundation for Chiropractic Education and ResearchAmerican Nutrition AssociationAmerican Chiropractic Council on NeurologyAs health expert for Lifetime television’s syndicated morning show and radio host, Dr. David Friedman has spent 18 years interviewing hundreds of health advocates, scientists, doctors and bestselling authors. His goal has always been to share research-based advice to help his audience reach their optimal health. Unfortunately, that’s not what happened.Instead, every guest would leave his audience (and himself) more confused. The proponent of a vegan lifestyle would contradict the Paleo enthusiast. Those who swear by the Mediterranean eating style would be opposed to what the Gluten Free experts reported. Every week it was a new thing. Frustrated with so much biased and conflicting information, Dr. Friedman dove into the research and took a common sense meets common science approach. In his award-winning, #1 national best-selling book, Food Sanity, how to eat in a world of fads and fiction, Dr. Friedman clears up the contradictions and misconceptions about what we are (and are not) supposed to eat.- https://www.amazon.com/gp/product/B07C2739LW/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0- https://foodsanity.com/Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryHumans 2.0 Twitter - https://twitter.com/Humans2PodcastMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/mark.metry.9Mark Metry - https://www.markmetry.com/
Dr. Friedman weighs in on a few of his listeners' questions.In this "Ask the Doctor" episode, Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details. I’m a long time listener and big fan of the show. The consensus of most health experts is, an apple is the healthiest fruit. Are all apples the same or is there some that are healthier than others? And, what about the sugar content in apples, is this a concern?-Lillian, Valdosta GeorgiaYou share a lot on healthy eating. I’m on the road a lot and not able to eat ideally every day. What’s your opinion on vitamin supplements to fill this empty void?-Gary, MarylandI love bread but every diet says to avoid it. Is there any I can eat and not worry about gaining weight?-Delores, Florence South CarolinaWhat’s better, juicing or eating fruits and veggies?-Allen, Jacksonville Florida I’m always stressed. My muscles are always tight and I clench my teeth at work. Any suggestions?-Colleen, Brookfield Wisconsin I have a food intolerance to several things I used to be able to eat with no problem. Why all the sudden am I not able to eat foods I used to love?-Bryan, New YorkDo you have a question for Dr. Friedman? Send it to you him at: AskTheDoctor@ToYourGoodHealthRadio.com If he answers your question on the air, he’ll send you a signed copy of his award winning, #1 bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. He’ll also include a free copy of his audio book, “America’s Unbalanced Diet” (over a million copies sold!).To stay up to date with Dr. Friedman’s latest articles, videos and interviews, go to DrDavidFriedman.com. You can follow him on social media:Twitter and Facebook: @DrDavidFriedmanInstagram: @HealthRadioDoc
Join this lively discussion about bringing sanity back to our food choices. In a world where no one seems to know what to eat anymore, Dr. David Friedman has taken painstaking effort to figure that out for us. In his bestselling book, Food Sanity; How to Eat in a World of Fads and Fiction, he discovers what the problem is with our food supply and shares it simply and honestly. Learn the answers to many of your burning food questions like; What is public enemy number one when it comes to food? What hidden thing is making us fat and sick and where does it hide? And a whole lot more. For more information about Food Sanity and Dr. David Friedman, got his website, https://doctordavidfriedman.com/ You won't want to miss this podcast! It could save your life.
Dr. David Friedman shares my passion for sorting through all the madness in the diet wars and cults. In this episode, he gives you interesting information that debunks myths that...
Dr. David Friedman shares my passion for sorting through all the madness in the diet wars and cults. In this episode, he gives you interesting information that debunks myths that...
This Rockin' Life | Inspiration | Healthy Lifestyle | Entertainment | Motivation | Life Coach
On this episode, I’m joined by Dr. David Friedman. Dr. Freedman is a New York Times best-selling author who has worked with popular celebrities like John Travolta, Suzanne Somers, and others. He has made appearances on many radio and tv shows and has his own podcast. Food Sanity is his way to break through the fads, faction, and fallacies when it comes to food. Connect with Dr. David Friedman Website - FoodSanity.com Website - DoctorDavidFriedman.com Facebook - https://www.facebook.com/drdavidfriedman Twitter - @DrDavidFriedman Instagram - @HealthRadioDoc Podcast - To Your Good Health Radio [02:15] - Dr. Friedman explains how he left his audience confused in the past. [03:17] - The suggested foods have changed. [04:59] - A herniated disc helped Dr. Friedman realize food controls our bodies. [06:30] - Dr. Friedman explains his flexitarian diet. [08:43] - Plastics are everywhere! [11:52] - Your shower curtain could be making you fat! [13:24] - A listener asks about the foods that cause inflammation. [14:40] - Another listener asks about turmeric and thyme. [15:32] - Dr. Friedman talks about cannabis oil. [17:10] - Jason asks about cortisol. [19:28] - Dr. Friedman walks us through the food he consumes on a normal day. [20:32] - We have cravings because our body needs things. Chocolate helps you lose weight! [21:48] - 90% of salmon is farm-raised, and that’s not good! [22:55] - We discuss intermittent fasting. [25:00] - Getting off gluten isn’t necessary. [27:59] - Dr. Friedman explains why 95% of people who lose weight gain it back. [30:19] - Dr. Friedman talks about working with John Travolta. [32:18] - Rye bread is the best bread you can eat. [35:00] - Probiotics is great, but make sure it’s certified.
On this episode, I'm joined by Dr. David Friedman. Dr. Freedman is a New York Times best-selling author who has worked with popular celebrities like John Travolta, Suzanne Somers, and others. He has made appearances on many radio and tv shows and has his own podcast. Food Sanity is his way to break through the fads, faction, and fallacies when it comes to food. Connect with Dr. David Friedman Website - FoodSanity.com Website - DoctorDavidFriedman.com Facebook - https://www.facebook.com/drdavidfriedman Twitter - @DrDavidFriedman Instagram - @HealthRadioDoc Podcast - To Your Good Health Radio [02:15] - Dr. Friedman explains how he left his audience confused in the past. [03:17] - The suggested foods have changed. [04:59] - A herniated disc helped Dr. Friedman realize food controls our bodies. [06:30] - Dr. Friedman explains his flexitarian diet. [08:43] - Plastics are everywhere! [11:52] - Your shower curtain could be making you fat! [13:24] - A listener asks about the foods that cause inflammation. [14:40] - Another listener asks about turmeric and thyme. [15:32] - Dr. Friedman talks about cannabis oil. [17:10] - Jason asks about cortisol. [19:28] - Dr. Friedman walks us through the food he consumes on a normal day. [20:32] - We have cravings because our body needs things. Chocolate helps you lose weight! [21:48] - 90% of salmon is farm-raised, and that's not good! [22:55] - We discuss intermittent fasting. [25:00] - Getting off gluten isn't necessary. [27:59] - Dr. Friedman explains why 95% of people who lose weight gain it back. [30:19] - Dr. Friedman talks about working with John Travolta. [32:18] - Rye bread is the best bread you can eat. [35:00] - Probiotics is great, but make sure it's certified. Learn more about your ad choices. Visit megaphone.fm/adchoices
Imagine having over 25 years of experience as a holistic practitioner and health expert on syndicated TV and radio, interviewing hundreds of world-renowned doctors and bestselling authors, and still not being able to answer the big question:WHAT THE HECK ARE WE SUPPOSED TO EAT?!!. That's exactly the frustration that Dr. David Friedman used to motivate himself to write his best selling book, Food Sanity. He joins the show to discuss his common science meets common sense approach, that offers a definitive blueprint on how to eat for weight loss and health in the world of conflicting information.
Hey Weight Loss Nation! The Weight Loss Nation Why is it one week Eggs are "good for you".... and six months later....Eggs cause high cholesterol! One day coffee gives you heart disease and a year later, coffee is good for you! How do we know what foods are actually good for you? Dr. David Friedman is a #1 bestselling author, Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He is a Board Certified Alternative Medical Practitioner, Board Certified in Integrative Medicine and a registered Naturopathic Diplomate. He received a post-doctorate certification from Harvard Medical School, is a former teacher of neurology and author of the college textbook, Understanding the Nervous System. Dr. Friedman is a contributing writer for many leading magazines including U.S News & World Report, Newsweek, Readers Digest, Healthy Living, AARP Magazine, and Woman’s Day. He’s been a guest on over a hundred syndicated radio and television shows. Friedman’s list of clients have included many top celebrities like John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman. As the health expert for Lifetime Television’s syndicated morning show and host of To Your Good Health Radio, Dr. Friedman helps millions with solutions to everyday health and wellness issues. Each show features interviews from world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who all share one common goal – finding a healthy lifestyle in the unhealthiest developed country in the world… the good ole U.S.A. Dr. Friedman is the author of a new book titled, "Food Sanity" How to Eat in a World of Fads and Fiction. Dr. Friedman discusses foods and "debunks" the myths associated with these foods. I really loved the book! Purchase "Food Sanity" here: www.FoodSanity.com Want to learn more about Weight Loss Naton? Go to the website - www.TheWeightLossNation.com Join me! Lose Weight.....Keep it off.....and LIVE a Long-Term Healthy Lifestyle!
Dr. Friedman weighs in on a few of his listeners' questions.In this "Ask the Doctor" episode, Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details. My son is always cracking his knuckles. I’ve heard doing so can cause arthritis. Is this true?-Michelle, Sarasota Florida Dr. Friedman, I read your book Food Sanity and love how you share the pros and cons of all the food groups. I eat organic chicken and wild caught fish but occasionally I crave a steak. I know you’re not a fan of red meat but will the occasional hamburger or steak be a health concern?-Diane, Albuquerque New Mexico Doc, I’ve been a long time listener and a big fan of the show. After reading your book and learning the type of diet you advocate, why do you interview guests that aren’t congruent with your way of eating?-Steven, New York Dear Dr Freedman. I’m confused about coffee. I hear coffee is bad for us, and then its good for us. Here in California they are putting warnings on coffee because it causes cancer, but two weeks ago, the news reported a study showing coffee extends a persons life. What’s the scoop on coffee?-Shelly, San DiegoDr. Friedman, I suffer from Candida Yeast infection. I go on a cleanse diet and drink pau d arco tea which completely gets rid of it but within a few weeks, it always returns. Any suggestion?-MichelleDr. Friedman. I have carpal tunnel syndrome from being at my computer for eight hours a day. Any suggestions? -Dan, DallasDr. Friedman, is it important to eat everything organic? That’s not easy to do and can get costly.-Shelly, Ohio
Dr David Friedman sheds light on dangers that can be lurking in your home--making you fat or even causing cancer. He discusses how everyday household items like shower curtains, dishware, and carpet can contain chemicals and carcinogens that can make you sick. He explains how hormones and antibiotics are in many of the foods in your kitchen, making you gain weight-- even if you work out and eat a healthy diet.Dr Friedman is an award winning, #1 national bestselling author of "Food Sanity, How to Eat in a World of Fads and Fiction." He's a Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He's a Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He received a post-doctorate certification from Harvard Medical School, is a former teacher of neurology and author of the college textbook, "Understanding the Nervous System."As the health expert for Lifetime Television's syndicated morning show and host of To Your Good Health Radio, Dr Friedman helps millions with solutions to everyday health and wellness issues. He features interviews with world-renowned doctors, celebrities, sports figures and bestselling authors who share one common goal--finding a healthy lifestyle in an unhealthy world.Listen to the Full Episode: [spp-player]What You'll Learn in Today's Episode:How carpet can actually make you gain weight What we need to be afraid of in our home What are 'Obesogens' and where are they found in our home? Which is better to use for cooking--glass or non-stick cookware? How to choose a non-toxic shower curtain The dangers in your water The importance of a reverse osmosis water system Dr Friedman's experiences with toxic mold in his home Resources in Today's Episode:Find Dr David Friedman: WebsiteFacebookFood Sanity Info Subscribe to The Pitbull Patti Show: iTunesStitcher Find Pitbull Patti: Facebook
Is your shower curtain making you fat? Could it be your makeup? Is it all about what you eat that causes weight gain or is there something else at play? This week we are talking with Lifetime television’s morning show health expert and syndicated radio host, Dr. David Friedman about the unexpected culprits affecting our health. Listen to the Podcast HERE This episode is jam PACKED with valuable information from a trusted expert who has spent years interviewing hundreds of health advocates, scientists, doctors and New York Times Bestselling authors. Dr. Friedman has dedicated his life to researching and sharing valuable information to help his audience reach optimal health. You will take a lot of notes as he talks to us about everything from the health effects of alcohol, why we should not eat like cavemen, and the best part of a donut to eat. Questions I Asked Dr. David Friedman: How important is detoxing? How can we find the correct food plan? Why should we limit beef? Topics Discussed: The importance of sleep in weight loss. The three keys to weight loss. What kind of salt to eat. Quotes from the show: “You can’t outrun your fork.” @drdavidfriedman “Not sleeping is the perfect storm for weight gain.” @drdavidfriedman “If you want to lose you have to snooze.” @drdavidfriedman “If it’s white keep it out of sight.” @drdavidfriedman How you can stay in touch with Dr. David Friedman: Website Facebook Twitter LinkedIn Instagram Youtube How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas Giovannicosmetics.com My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!
Isabel Foxen Duke returns! We discuss the #1 reason why people engage in emotional eating and bingeing, why reclaiming your right to eat emotionally might be a key to healing your relationship with food, why recommendations for weight loss are scientifically unsound, how the effort to control our food can transfer to other areas of life after eating disorder recovery, why meditation and spiritual practice is lifelong work, and lots more! This episode originally aired October 17, 2016. Isabel Foxen Duke helps women "stop feeling crazy around food." After struggling with binge eating for most of her life, and trying to overcome emotional eating and binge eating through various approaches to food—Isabel finally discovered that these attempts to control her food and her body were at the root of the problem itself. She now teaches women struggling with binge eating how to do the very thing they're most afraid of, and the very thing they need to do to recover: let go. Grab her free video training series, Stop Fighting Food, to learn more about her approach. Listen to Isabel's previous episode of Food Psych (Episode #36: Food Sanity) to hear more about her story of recovery from eating disorders and drug addiction, and how she discovered body positivity, intuitive eating, and Health at Every Size. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to start your intuitive eating journey. If you're ready to give up dieting once and for all, join Christy's Intuitive Eating Fundamentals online course! To learn more about Food Psych and get full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.
Dr. Friedman shares insights from his new book, Food Sanity, including his "common science meets common sense" approach to healthy eating in an unhealthy nation.Has all the contradiction on diet and nutrition left you feeling frustrated and confused? Should we follow a Paleo diet and eat like a caveman or go with a plant-based diet and eat like a gorilla? Should we starve ourselves on the latest intermittent fasting diet, or go on a ketogenic diet and eat a lot of fats and low carbs? What about grains? Are they good for us, or a leading cause of disease? Do eggs cause high cholesterol or lower it? All this confusion is enough to make your head spin! It’s the reason why Dr. David Friedman wrote his #1 National Bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. For 18 years as a syndicated television health expert and radio host, he’s interviewed hundreds of scientists, doctors and best selling authors hoping to share information to help his audience reach their optimal health. Unfortunately, each guest would contradict the previous expert, creating more confusion than clarity.While most health experts seem to disagree, there is one thing they all agree on, food has the power to heal the body or make it sick. The key is figuring out what should be at the end of our fork.In this episode, Dr. Friedman shares a common science meets common sense approach that puts an end to many of today’s food myths including: You don’t need to drink cow’s milk for strong bones. In fact, research shows it causes brittle bones! Beef doesn’t give us the protein humans require. Fish do not contain toxic levels of mercury and can be eaten every day! Eggs don’t cause high cholesterol, in fact, they lower it! Cavemen were mostly vegetarians and forensic evidence proves it! Grains (with gluten) reduce the risk of heart disease, cancer, lowers blood sugar and aids in weight loss! Counting calories makes you gain weight. Salt (the right kind) isn’t bad for you. In fact, it reduces heart disease, lowers blood pressure and aids in weight loss. Some vitamin supplements are made from toxic ingredients also used to make gasoline, nail polish remover, laundry detergent and ammonia. This segment comes with a WARNING: Be prepared for some major “Aha” moments!Buy the Book on AmazonFood Sanity: How to Eat in a World of Fads and Fiction
Dr. David Friedman is a #1 Bestselling Author, Naturopathic Physician, Clinical Nutritionist, Chiropractic Neurologist, Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. His patients include many of today’s top celebrities and movie stars, many who fly across the country to see him. He’s been featured in numerous national magazines including U.S News & World Report, Better Nutrition, Health Living and Readers digest, just to name a few. As a syndicated television health expert and radio talk show host, he’s shared his message of good health to millions each week incorporating entertainment, shock value and solutions to everyday health and wellness issues. He’s the author of Food Sanity, how to eat in a world of fads and fiction. Connect with Dr. Friedman: URL: FoodSanity.com and DrDavidFriedman.com Twitter: @DrDavidFriedman Facebook DrDavidFriedman Instagram: HealthRadioDoc CONNECT WITH US- www.LifestyleLocker.com bitly.com/30DayHumanPotentialProgram iTunes: bit.ly/LifestyleLockerRadio
Wouldn’t it be great to be able to stave off the years, feed your body what it needs and maintain your health and vigor? Wouldn’t you love to be able to separate fact from fiction and understand the real science behind food? Wouldn’t it be refreshing to be told the truth about what you put in your mouth? These concerns are why this show is especially important. Our guest is Dr. David Friedman, a holistic practitioner and health expert who has hosted numerous radio and TV shows focusing on nutrition and health. After interviewing hundreds of world-renowned doctors and bestselling authors (who often held diametrically opposed opinions), Dr. Friedman decided to separate fact from fiction and share the truth. Using the latest scientific research, Dr. Friedman cuts through the confusion in his brand new book, Food Sanity: How to Eat In a World of Fads and Fiction. He joins us to share the myths that reflect biased research, the real facts about food and supplements and what you need to know to feed your body with the nutrition it needs. If you want to age well, reclaim your vitality and feel great, you won’t want to miss this show!
Does milk “do the body good”? Do proteins only come from animal products? Is the sugar in fruits bad for us? Author of Food Sanity, How To Eat In A World Of Fads And Fiction, Dr. David Friedman and I will discuss the myths about food!
Did you know that STRESSED backwards spells DESSERTS? What do we do when we are stressed? We eat foods that may not be best for us. Then, when we gain weight, we want a quick fix “diet” to fit back into our “fat clothes!” It is time to stop the insanity and learn a new truth about fad diets. Author of “Food Sanity,” Doctor of Naturopathy, David Friedman, DC, will share how food can contribute to our health and stress. He will teach us which diets can heal the body.
Do you ever feel like you might go insane with all the wild food claims out there? Miracle cures, fad diets, superfoods and all that? I sit down with Leah McGrath R.D. who helps us separate fact from fiction. For complete show notes and recipes on this episode, visit http://kitchencounterpodcast.com/91 Connect with the show at: Facebook: https://www.facebook.com/kitchencounterpodcast Twitter: @TKCpodcast Email: feedback@kitchencounterpodcast.com Leave a rating and review at: http://kitchencounterpodcast.com/itunes Available on Google Play Music
Isabel Foxen Duke returns! We discuss the #1 reason why people engage in emotional eating and bingeing, why reclaiming your right to eat emotionally might be a key to healing your relationship with food, why recommendations for weight loss are scientifically unsound, how the effort to control our food can transfer to other areas of life after eating disorder recovery, why meditation and spiritual practice is lifelong work, and lots more! Isabel Foxen Duke helps women "stop feeling crazy around food." After struggling with binge eating for most of her life, and trying to overcome emotional eating and binge eating through various approaches to food—Isabel finally discovered that these attempts to control her food and her body were at the root of the problem itself. She now teaches women struggling with binge eating how to do the very thing they're most afraid of, and the very thing they need to do to recover: let go. Grab her free video training series, Stop Fighting Food, to learn more about her approach. Listen to Isabel's previous episode of Food Psych (Episode #36: Food Sanity) to hear more about her story of recovery from eating disorders and drug addiction, and how she discovered body positivity, intuitive eating, and Health at Every Size. To learn more about the podcast, visit christyharrison.com/foodpsych Ready to make peace with food? Join Christy's intuitive eating online course! How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!
In today’s show we discuss the crazy world of diets, juicing, foods to avoid and how to get stated. Basically diets tend to always fail in the long run yet so many people are attracted to them. We also discuss some of the really harmful food and ingredients everyone should avoid. And then we wrap up with how to get started on your journey to eating real food!
© 2020-2025 Ivy Podcast Discovery LLC
