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Welcome to The Kidney Fighter Show. I'm Marc Coronel. This show is for anyone who's been touched by kidney disease whether you're the one fighting, a caregiver, or someone who just wants to understand more about what this journey is like.I've always believed in the power of storytelling, especially when it comes to something as painful and isolating as kidney disease. My hope is that by sharing my own story, struggles, triumphs, pain, you'll feel less alone, and maybe, you can take action on the life we were given.Today, I want to share with you what The Kidney Fighter show is all about and how my journey with kidney disease has shaped not only who I am today but also how I want to help others. It's not just about surviving; it's about living, fighting, and never giving up.
Ready to revolutionize your rest days? On this “Strong Mind, Strong Body,” join host Angie Miller and her featured guest, International Educator, Marc Coronel to discover why recovery is the missing link in your fitness journey. Move better, heal faster as Marc reveals how active recovery can reduce soreness, boost performance, and keep you in the game longer. Turn your "off" days into opportunities with this game-changing approach to sustainable fitness. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
#kidneyfailure #fsgs #kidneyfighter
Fitness does not just take place within the four walls of a gym or studio or home, it can happen almost anywhere there is space to move. Brandon Wagner is a personal trainer from Tucson, AZ. Marc Coronel is a personal trainer who lives in Las Vegas, NV. Not only do they make a living by making clients sweaty, but Brandon and Marc are master trainers, educators who travel the world to teach other personal trainers how to use various types of fitness equipment to design the workout programs that produce results! On this episode of All About Fitness, Brandon and Marc share the various solutions they have used to stay fit and healthy when the gyms were closed. From building garage gyms to martial arts, we discuss the creative ways that we have each used to stay active over the past year. In addition, we share a few ideas for what you can do to take your fitness to the next level, where you do that is completely up to you. To learn more about Marc Coronel, visit his website HERE or follow: @energiaphoenix on Instagram To learn how Brandon stays in shape, follow @BWags73 on Instagram Exercise for the Fountain of Youth - $7; reviews the research of how exercise can help extend the life-span; it includes exercises and workouts to help you slow the effects of time. FOLLOW THIS LINK to pre-order Pete's upcoming book; Ageless Intensity: Effective Workouts to Slow the Aging Process Learn how to design the workout programs that will work for your body with All About Fitness online education courses. Anyone can take these courses but fitness professionals, personal trainers and group fitness instructors can earn continuing education credits from ACE, AFAA or NASM with these following online courses: Total Body Core Training: Learn the science of exercise program design and how to apply it to build a stronger core from the inside out. 0.4 CECs - $67 Exercise Program Design for the Fountain of Youth; $49 (0.3 ACE; 0.4 NASM, 4 AFAA - it includes the e-book) Dynamic Anatomy: Learn how the muscles and fascia function as an integrated system and how to use that information to design the workout programs that deliver results for your clients. 0.2 CECs - $29 Glute Reboot: Learn how the most visible muscles in your body work as well as a variety of exercises to help them function (and look) better 0.2 CECs - $29 Catch the video version of this podcast on the All About Fitness Podcast channel on YouTube https://www.youtube.com/channel/UCkSEaOx8uEBksDjvcVjnizg Follow the @AllAboutFitnessPodcast feed on Instagram! Want to learn how to design your own programs to slow down the effects of the aging process? Invest in a copy of Smarter Workouts: The Science of Exercise Made Simple Pete's second book: Ageless Intensity: Effective Workouts to Slow the Aging Process is now on pre-sale, out this August order your copy today! www.petemccallfitness.com - sign up for the mailing list to receive a free chapter and workout from Smarter Workouts AND be eligible to be invited to FREE HIIT at Home workouts! Learn more about the human body and how to design your own exercise programs with one of the All About Fitness e-books Functional Core Training - $7; based on the research of Dr. Stuart McGill, it teaches you how to design workout programs that will have you looking great and moving pain-free. Dynamic Anatomy - $7; reviews how the muscles in your body actually function, provides a number of exercises for how your muscles are really designed to work. Each one of the All About Fitness workout programs includes exercises for strength, metabolic conditioning and mobility to help you earn the body you want: 8 week Dumbbell Strength Training - $12 8 week Kettlebell Conditioning - $12 8 week Functional Core Strength Training - $12 Bundles of e-books and workout programs - train your brain as well as your muscles! Functional Core Training and Dynamic Anatomy - $12 Dynamic Anatomy and Core Training Workout Bundle - $19 Dynamic Anatomy recorded webinar and e-book - $19 Contact: Pete@petemccallfitness.com
We talk with Marc about boxing, his kidney disease, and the what you learn from nearly losing your life:Early Life and Intro to Boxing- Marc was an academically strong student who socially couldn't get along with other kids, resulting in fighting and altercations- How Marc was the first test case for the "Scared Straight" program- The way boxing changed the way he navigated interactions with others and learned to balance himself and his emotions- The many life lessons he gained from boxing, including his mentality to stick and move, being prepared each and every day, and staying focused on the task at handMarc's Approach to Life- His father's experience in the ICU with covid-19 and what he appreciates from that experience- Why you can't bring your problems to every situation you're in- What it means to get the championship belt in life- Why so many of us keep digging the holes we are digging and fail to stop a problem in its tracks- Why what success can't show you, rock bottom can- Why your grit needs to be stronger than your passion or your dreams- His focus on daily prayer and giving back thanks and why we need to keep doing what we did to achieve success once we get what we wished for- His belief that cause and effect works one way: what you cause in your body affects the world around you, not the other way around- What his brand LIFESTYLE athletics means to him and what it represents- The poor thought processes and habits we accept in our lives that lead us to have poor health outcomes, including getting diagnosed for kidney diseaseMarc's Diagnosis and Kidney Disease Experience- A random physical at 26 years old identified his FSGS despite the fact that he was in prime shape- Why it is difficult to reconcile the diagnosis when you don't look, feel, or act sick- All the questions that challenged him when he was first diagnosed, and how he dug himself into a hole for six months before he refocused on boxing and regained his footing- The kidney disease forced him to pursue coaching instead of boxing, which led to new avenues for success and helped him to develop into a more well-rounded person- The experience of fighting kidney disease as a constant battle with himself, not just the medications and bills and other requirements- How Marc used social media to make people aware of his situation and to find 32 potential donors, which helped him get a transplant 9 years faster than the average- The lengths his donor went through to donate her kidney, and how strong and committed she was to doing it and seeing it through- What people don't know about the process of being a living donor- How hard it is to deal with kidney disease, dialysis, and transplants, and why it's essential to care about yourself to get through it- Jon and Marc's new motto: "I wasn't given this disease to die from it. I was given this disease to show other people how to beat it."- Why he now feels kidney disease was the best thing that happened to him in his life, because it showed him what he is made of and the impact he can make on his community- And, finally, what the words Go Be More mean to Marc!If you liked this episode, check out Jon's Kidney Disease Story and our interview with Ron Sarmiento.And, you can now get these show notes sent directly to your email. Sign up here!Recorded August 17, 2020.References:A New Kind of Fight - Huffington PostFormer Boxer Knocks Out Kidney Disease - FoxLAThe Living Donation Process - OrganDonor.govGuest:Marc Coronel - @kidney_fighter, MarcCoronel.comHosts:Bryan Green - @sendaibry, Go Be More BlogJon Rankin - @chasejonrankin, Go Be MoreLinks:Go Be More websiteGo Be More YouTube ChannelFeedbackSubscribe on your favorite player:Simplecast
Mara and Elysia sit down and talk about the vestibular system, Interoception and its inverse relationship with Proprioception training. They go deep dive the benefits of including balance and meditation into our daily lives, and then invite the Master Trainer of the TRX to join the conversation, Marc Coronel from Open Mind Fitness. Marc talks on his journey as a trainer and how he became an educator. The history of the TRX and how to just get out there and move, move, MOVE!!!
Marc Coronel has dedicated his life to inspiring, motivating, and empowering others. At the same time, Marc has been battling kidney disease and talks with us today about dialysis. Kidney dialysis is temporary fix while a person waits for transplant.
For those of us fortunate to maintain a lavish western lifestyle it can be hard to imagine what the fitness scene might look like in countries like Thailand, India, Philippines or Oman; however, fitness is international and no matter where you go in the world there are modern health clubs with 21st century fitness equipment. As the economies of countries modernize, it’s creating new opportunities for the growth of the fitness industry. As workers move to higher-paying jobs they can afford many “luxuries” of modern living like fast food, smart phones and video games, as a result, the populations of these countries are experiencing a number of health issues related to a sedentary lifestyle that could affect the long term economic viability of each country. The upside its that these easily preventable health issues are creating new opportunities for the international growth of the fitness industry as many countries turn to exercise to help fight lifestyle-related chronic diseases. Fortunately, all around the world health clubs are opening in an effort to help people stay healthy through exercise and no where is this growth more explosive than the Asian market. As health clubs open and sign up new members this is creating an international demand for educated personal trainers. On this episode of All About Fitness, recorded live from the IDEA Conference in Shanghai, China, Marc Coronel, an international educator for fitness products like TRX and Trigger Point Therapy and Brian Bettendorf, an international business consultant specializing in fitness equipment, discuss the international growth of the fitness industry and whether personal trainers in Asia are better educated than those in the states (you'll have to listen to find out whether or not they are). Follow Marc Coronel on Instagram: @OpenMindFitness To see the types of workouts that can help you to slow down the aging process, follow Pete McCall on Instagram: @PeteMcCall_fitness To learn more about the types of exercise programs that can help you to slow down the aging process, pick up a copy of Smarter Workouts: The Science of Exercise Made Simple Visit the sponsor of All About Fitness: TerraCore Fitness - Voted 1 of the top at-home fitness products by Men's Health! Use code AAF to save 25% on the purchase of a Terra Core To see all of the creative ways that the Terra Core can be used to get you in the best shape of your life, visit @terracorefitness on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing a new feature of AAF - The Fitness Roundtable; do you want to know what top fitness instructors and personal trainers talk about when we get together? Would you like to hear insights from the top fitness educators who train the trainers? Each Fitness Roundtable will be a group discussion with some of the top influencers in the fitness industry. This episode of The Fitness Roundtable was recorded at the SCW Mania Fitness Conference in Dallas with Amy Dixon - Director of Group Fitness Programming for Equinox health clubs, Doris Thews - the Vice-President of Group Fitness, Team Training and Innovation for the Vasa Fitness chain of health clubs, Marc Coronel - a master trainer for multiple fitness brands and Brandon Wagner - also a master trainer for industry-leading brands. We talk about the true definition of fitness, which "celebrity trainers" are frauds and the 80s movies which helped spark our interest in exercise. This is a fun and captivating episode that will give you a new appreciation for the professionals who make a living making you sweaty. Follow the Roundtable on Instagram: Marc Coronel: @openmindfitness Amy Dixon: @amydixonfitness Brandon Wagner: @bwags73 Doris Thews: @doristhews Coming soon, the first fitness book by host Pete McCall: Smarter Workouts: the Science of Exercise Made Simple Please visit the sponsors of All About Fitness:Hyperwear - the Makers of Sandbells, Softbells and the World's Best™ Weight Vest- use code AAF10 to save 10% on the purchase of any Hyerwear fitness product Want to see Sandbells in action? Follow THIS LINK(note, filmed long before Hyperwear became a sponsor) Terra Core - Better results from better products!Use code AAF to save 20% on the purchase of a Terra Core FOLLOW THIS LINK to see the Terra Core in action www.petemccallfitness.com pete@petemccallfitness.com Instagram: @PeteMcCall_fitness Twitter: @PeteMc_fitness
Marc Coronel is a senior master instructor for TRX and Trigger Point Therapy. Trained in numerous modalities, he is the epitome of fitness, inspiring countless clients and social media followers with his focus on research, variety, and playful yet structurally sound movement. During our talk we touch upon the dangers of hot yoga, the value of failure, the importance of active recovery and regeneration, the... Read More
Interview with Marc Coronel of Open Mind Fitness in Greenwich, CT and a TRX Suspension Training Instructor. (Notice: I apologize ahead of time for the slight sound interference at certain spots. There was a not so strong connection. Marc did