Podcasts about bundles

Mostly Growth on YouTube: https://www.youtube.com/@MostlyGrowthMostly Growth on Apple: https://podcasts.apple.com/us/podcast/mostly-growth/id1842238102Mostly Growth on Spotify: https://open.spotify.com/show/3KDtaLaXx1obFp5PUhZ6V3In this episode of Mostly Growth, CJ Gustafson and Kyle Poyar bounce between sharp SaaS insights and delightfully weird internet culture. They start with an unexpected dive into competitive bird-watching apps, then break down recent software mergers like Superhuman + Grammarly + Coda and what they signal about scaling, cross-sell strategy, and private equity mechanics. CJ and Kyle explore why PE portfolios are becoming powerful distribution channels for AI solutions, how niche data “signals” are outpacing generic ones in sales, and share hedge-fund-style tactics for uncovering proprietary business information. The conversation rounds out with “business blunders” — from Y-axis chart crimes to clickbait headlines — and a lively discussion on Spotify's pricing power and how companies should (and absolutely should not) communicate price increases.—SPONSORS:Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetricsMetronome is real-time billing built for modern software companies. Metronome turns raw usage events into accurate invoices, gives customers bills they actually understand, and keeps finance, product, and engineering perfectly in sync. That's why category-defining companies like OpenAI and Anthropic trust Metronome to power usage-based pricing and enterprise contracts at scale. Focus on your product — not your billing. Learn more and get started at https://www.metronome.com—LINKS:Mostly Metrics: https://www.mostlymetrics.comCJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Growth Unhinged: https://www.growthunhinged.com/Kyle on LinkedIn: https://www.linkedin.com/in/kyle-poyar/Slacker Stuff: https://www.slackerstuff.com/Ben on LinkedIn: https://www.linkedin.com/in/slackerstuff/—RELATED EPISODES:The Layer-Cake Playbook for Vertical SaaS Growth | with Roland Ligtenberghttps://youtu.be/yPxWvhPISKo—TIMESTAMPS:00:00:00 Preview and Intro00:01:43 Sponsors – Pulley and Metronome00:04:05 Birding, Big Year & AI Bird Apps00:06:42 Software M&A Trends in SaaS00:08:57 Superhuman–Grammarly–Coda Reverse Merger00:10:34 How Larger Valuations Attract a New Investor Class00:11:55 Streaming Wars & Platform Consolidation00:13:20 Private Equity as a Distribution Channel for AI00:14:48 How PE Firms Drive Multi-Company Expansion00:15:56 AI for Efficiency: The PE CFO Playbook00:17:44 When AI ROI Really Matters in PE00:19:23 Signal-Based Selling: High-Intent Buyer Detection00:21:15 Signal Fatigue & the Hunt for Better Data00:22:50 Why Proprietary Signals Win00:24:05 Creative (and Creepy) Data Tactics00:26:09 Pinterest vs. Google: Aspirational vs. Actual Behavior00:27:17 Blurring Work & Personal Signals in AI Tools00:27:46 The Michael Jordan of Y-Axis Crimes00:30:33 Notion Agents Billboard: “Let Them Cook”00:32:31 Pricing in the Real World: Spotify00:34:60 → 00:35:00 How to Communicate a Price Increase00:35:40 Closing Credits#MostlyGrowthPodcast #PricingStrategy #AIGrowth #GoToMarket #PrivateEquity This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

Most people over 50 have disc bulges and degeneration and are not in pain. 30% of people in their 20s have disc bulges and are not in pain. Janda would say that the disc is being injured by postural issues due to muscle imbalances and also because of dysfunctional movement patterns caused by those Upper and Lower Crossed Syndromes.  Treating a disc bulge only gives temporary relief. The underlying sheering force caused by a short tight psoas or a forward head placement will start to injury adjacent discs and will perpetuate pain.  Fix the Function! Correct the Crossed Patterns and retrain the movement patterns for lasting relief of chronic pain.   https://pmc.ncbi.nlm.nih.gov/articles/PMC4464797/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3921966/   BLACKFRIDAY20 at Checkout (look for the link to click) for 20% off all Courses and Bundles of Courses on my Podia site. Bundles are already 20% discounted and you can add the Black Friday Discount on top of that until the end of the year.   https://richardhazel.podia.com   My Courses Don't Expire  

SUMMARY: The episode centers on helping business owners get ahead of the holiday season instead of scrambling once it arrives. Aaron and Terryn mix humor with practical, forward-thinking guidance, covering everything from team culture to financial strategy. They discuss creative ways to celebrate with remote teams—such as virtual holiday parties where employees use DoorDash gift cards to share a meal together—and emphasize the value of simple appreciation gestures that don't require large budgets. They also highlight the importance of using Q4 intentionally from a financial standpoint. This includes making strategic business purchases before year-end, using generosity such as bonuses or charitable matching to reduce taxable income, and leveraging seasonal buying behavior through bundled offers or gifting features on platforms like Kajabi. The conversation closes with a reminder that offering time off can be one of the most meaningful gifts during the holidays, reinforcing the broader theme: be intentional, support your team, and use the season to strengthen both your culture and your bottom line.   Minute by Minute: 00:00 Introduction and Holiday Favorites 02:57 Preparing for the Holiday Season 05:53 Creative Holiday Engagement Ideas 09:04 Generosity and Team Building During Holidays 11:37 The Gift of Time and Appreciation

You hosted a Bundle, saw your email list grow like crazy… now what? The real money isn't in the Bundle itself, it's in what you do after.In this episode, Allison walks you through the crucial (but often ignored) post-Bundle steps that transform new email subscribers into warm leads and eventually, actual buyers into your larger offer.If you want your Bundle to do more than boost vanity metrics, this episode is your next step.Oh! And if you're listening on the day this episode drops? It's your last chance to snag Bundles That Build for $300 off. Let's make those subscribers count.And if you're listening AFTER the day the episode drops, there's still a pretty sweet deal waiting for you in the Resouces section below. So scroll down! TAKEAWAYS:Your Bundle is just the pre-party. The real transformation happens in your post-Bundle strategy.A well-crafted recap email bridges the gap between “freebie frenzy” and true connection. It builds trust and positions you as the expert.Don't ghost your VIP Contributors. Honoring their visibility investment boosts your credibility and keeps them coming back, and affording you the opportunity to increase the VIP Contributor spot price point.Transitioning into a launch event (like a challenge or masterclass) helps new subscribers get to know, like, and trust you, fast.A strategic post-Bundle nurture sequence is what turns signups into sales without the pressure of a high-stakes launch.RESOURCES:Check out the blog post for this episode, with additional details, by clicking here.Allison's brand-new course, Bundles That Build, is designed to help you create Bundles that grow your list, boost your sales, and attract the right people, without burning out. Snag $300 off your enrollemnt when you join through December 1 with this link.Listening to this episode after December 1 and still want a pretty sweet deal? Use code 50OFFPODCAST to snag a 50% discount when you pay in full. You can check out all the details here.CONNECT WITH ALLISON: Follow Allison on Instagram DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business. Music courtesy of www.bensound.com

TCW Podcast Episode 247 - The History of Commodore Pt 4 The final chapter of our Commodore series covers the company's chaotic decline. After early success with the Amiga line, internal conflict grew under President Tom Rattigan, who wanted to focus on the low end with the Amiga 500 while Irving Gould pushed for high end systems like the Amiga 2000. Missed deadlines and a failed boardroom challenge led to Rattigan's firing and Gould taking direct control. When IRS tax issues forced Gould to step back, Mahdi Ali became President and began reorganizing engineering. Ali hired Bill Sydnes from the IBM PC team, who also had a hand in the failure of the PC Jr, to evaluate and streamline development. Gould continued to cycle executives in pursuit of short term stock gains, which weakened Commodore as it chased conflicting markets. Cost cutting turned the popular Amiga 500 into the poorly received A600, though the later A1200 fared better. Ali moved manufacturing to the Philippines after shutting down facilities in Hong Kong and Germany, but production was disrupted by the 1991 Mount Pinatubo eruption. Commodore finally collapsed and went bankrupt in 1994, ending one of the most turbulent stories in personal computing.   Pepsi Challenge: https://www.youtube.com/watch?v=JkPjteYv4YI Pepsi Challenge 1978: https://www.youtube.com/watch?v=mEXEdibXSak New Coke Conspiracy: https://www.youtube.com/shorts/HJ_6wewbDjk Amiga 1000 & Sidecar: https://www.youtube.com/watch?v=PPfArIhoy0s Amiga 2000: https://www.youtube.com/watch?v=he_p8A7A1aU Amiga 2000 HD Professional Demo: https://www.youtube.com/watch?v=keG2KdQHC6s Amiga 500 Bundles: https://www.youtube.com/watch?v=bc5gpyA6SjQ Amiga 500 Batman: https://www.youtube.com/watch?v=iM2SCzt73s0 Amiga 500 Overview: https://www.youtube.com/watch?v=XVZrL4k1los Commodore C65: https://www.youtube.com/watch?v=OoHxDe3Gc9E Leonard Nimoy Laserdisc: https://www.youtube.com/watch?v=EJ5msrmf5Tw Amiga 3000: https://www.youtube.com/watch?v=hzA5AhH1mbw History of the Amiga 1992 Documentary: https://www.youtube.com/watch?v=zq1s77nzpYk Amiga 600: https://www.youtube.com/watch?v=5svNq2grTEU Amiga 500 vs Amiga 1200: https://www.youtube.com/watch?v=EFh4zuNUyMg Amiga CDTV: https://www.youtube.com/watch?v=IQW6upDCRFI Mount Pinatubo: https://www.youtube.com/watch?v=EjDDdYM4x0s Planer Computer Graphics: https://en.wikipedia.org/wiki/Planar_(computer_graphics) Amiga CD32: https://www.youtube.com/watch?v=SJU4TZhj0e8       New episodes are on the 1st and 15th of every month!   TCW Email: feedback@theycreateworlds.com  Twitter: @tcwpodcast Patreon: https://www.patreon.com/theycreateworlds Alex's Video Game History Blog: http://videogamehistorian.wordpress.com Alex's book, published Dec 2019, is available at CRC Press and at major on-line retailers: http://bit.ly/TCWBOOK1     Intro Music: Josh Woodward - Airplane Mode -  Music - "Airplane Mode" by Josh Woodward. Free download: http://joshwoodward.com/song/AirplaneMode  Outro Music: RoleMusic - Bacterial Love: http://freemusicarchive.org/music/Rolemusic/Pop_Singles_Compilation_2014/01_rolemusic_-_bacterial_love    Copyright: Attribution: http://creativecommons.org/licenses/by/4.0/

Sometimes Dry Needling is the best and fastest way to get full function back and to relieve pain. On these two college football players the electric stimulation acupuncture was barely touching their pain. Dry Needling give me instant and satisfying results.    Don't Forget, I'm running a 20% Discount on all Courses and Bundles of Courses (already discounted at 20%) until the end of the year.  Use the Code BLACKFRIDAY20 at checkout (look for the link to enter the code) It's a great chance to get 20% already discounted bundles for huge savings on courses that DO NOT EXPIRE.  You keep them as a reference anytime you need them.   Videos are indexed for fast reference.  All courses can be discounted and you can reuse the code as many times as you want until the end of the year. https://richardhazel.podia.com   Correction: I said insipid instead of insidious onset.

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Ecoflow DELTA Pro Ultra X Products and Bundles -> https://www.wellbots.com/collections/ecoflow-delta-pro-ultra-x-collection 5% OFF on all products with DPUXBF5 3072Wh EcoFlow DELTA 3 Ultra LiFePO4 3600W Portable Power Station -> https://www.wellbots.com/products/ecoflow-delta-3-ultra-portable-power-station $100 OFF with code ECOBF100 + Free Shipping (final price $899) EcoFlow DELTA Pro Ultra Whole-Home Backup System (Inverter+Battery) + FREE 400W Solar Panel -> https://www.wellbots.com/products/ecoflow-delta-pro-ultra-power-station 8% OFF to your readers. Final price $3,495 + Free Shipping Package includes a FREE 400W Solar Panel at $549 value (!!) Code is ECOBF8 Ecoflow DELTA Pro Portable Power Station -> https://www.wellbots.com/products/ecoflow-delta-pro-portable-power-station $1,329 on the website + Free Shipping  Jackery Explorer 1000 v2 1070Wh 1500W Portable Power Station -> https://www.wellbots.com/products/jackery-explorer-1000-v2-portable-power-station $344 on the website and coupon code JACK5 for another 5% OFF + Free Shipping Jackery Explorer 2000 v2 2042Wh 2200W Portable Power Station -> https://www.wellbots.com/products/jackery-explorer-2000-v2-portable-power-station Price is $699 on the website and coupon code JACKBF100 for another $100 OFF + Free Shipping 3072Wh 3600W Jackery HomePower 3000 Portable Power Station -> https://www.wellbots.com/products/jackery-explorer-3000-v2-portable-power-station $934 on the website and coupon code BFJACK120 for another $120 OFF + Free Shipping (final price $814) Jackery Explorer 5000 Plus 5040Wh Portable Power Station -> https://www.wellbots.com/products/jackery-5000-plus-explorer-power-station $400 OFF with coupon code JACK400 (final price $2,399) + Free Shipping Anker SOLIX F3800 Portable Power Station -> https://www.wellbots.com/products/anker-solix-f3800-portable-power-station-3840wh-6000w $2,099 with coupon code BFANKER200 (regularly $3,999) REFURBISHED Anker SOLIX F3800 Portable Power Station -> https://www.wellbots.com/products/refurbished-anker-solix-f3800-portable-power-station $1,499 instead of $1,999 + Free Shipping Anker SOLIX F3800 Portable Power Station + Extra Battery -> https://www.wellbots.com/products/anker-solix-f3800-expansion-battery $3,299 with coupon code BFANKER200 (regularly $4,099) Anker SOLIX F3800 Plus Portable Power Station -> http://wellbots.com/products/anker-solix-f3800-plus-portable-power-station-3840wh-free-400w-solar-panel $2,199 with coupon code BFANKER200 (regularly $4,799) Anker SOLIX EverFrost 2 Electric Cooler 58L/61QT -> https://www.wellbots.com/products/anker-solix-everfrost-2-electric-cooler $699 with coupon code BFANKER100 (regularly $1,099) William's Permaculture Design Course -  https://patreon.com/ThePermacultureConsultant?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_fan&utm_content=copyLink William's Channel - http://www.youtube.com/@UC8I_-lIus_Z-fNkvoCkJ4DA https://linktr.ee/ThePermacultureConsultant?utm_source=linktree_profile_share<sid=13182d07-8cfe-4e2f-9b52-aa564df0fcf6 Eric Seider's Youtube Channel - http://www.youtube.com/@EricSeider Eric Seider's Tshirts - https://www.ericseider.com/pimpgear Homestead Twins Stickers - https://homesteadtwins.com/ Sovereign Health Summit with Barbara O'Neill, October 27-31, 2026 - https://www.sovereignhealthsummit.com/?ref=perma Promo Code - perma - 5% Off Soil Savior Products - https://www.soilsaviors.org/order?aff=654693f413fad4692e058e9eb0779d3667638550392d22d979d6d2d4daf720b3 Cell Saviors - https://www.cellsaviors.org/fulvic Promo Code: detox - Get 10% Off Micronic Silver - https://www.micronicsilver.com/?ref=PERMAPASTURESFARM Promo Code - perma 10% off EMF Rocks - https://emfrocks.com/PERMAPASTURESFARM Promo Code - perma - 5% Off Air Water Healing Triad Air Filter - https://airwaterhealing.com/ Promo Code: perma - Get 10% Off Living Soil Foundation GiveSendGo - https://givesendgo.com/GE2E8?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GE2E8 If you would prefer to send a check: Living Soil Foundation PO Box 2098 Mars Hill, NC 28754 https://linktr.ee/permapasturesfarm WAVwatch - $100 Off - https://buy.wavwatch.com/?ref=billy100 Promo Code: BILLY100 Redmond Products - 15% Off - https://glnk.io/oq72y/permapasturesfarm Promo Code: perma Get $50 Off EMP Shield: https://www.empshield.com Promo Code: perma Above Phone - https://abovephone.com/perma/ Promo Code - PERMA $50 Off Harvest Right Freeze Dryer: https://affiliates.harvestright.com/1247.html Promo Code - PERMAPASTURES100 - Extra $100 off the Sale Price Online Pig Processing: https://sowtheland.com/online-workshops-1 Patreon: https://www.patreon.com/user

Blackweek bei feels.like mit 30% auf alle Bundles - das gab's noch nie!Hier könnt ihr euch jetzt eindecken! Allerdings nur so lange der Vorrat reicht!Cross-DM Darmstadt: Die große Vorschau + Max & Linn Kleine kommentieren LIVE am Samstag!Am Samstag und Sonntag, 29./30. November, steigt die Deutsche Cross-Meisterschaft in Darmstadt– und wir sind LIVE dabei!

„Black Friday ist kein strategisches Wachstum, sondern kurzfristiger Lärm.“ Die Black Week ist gestartet – mit Rabattschlachten, Deals und Sonderangeboten. Doch was, wenn du diesen Weg bewusst nicht mitgehst? In dieser Folge spreche ich offen darüber, warum ich mich entschieden habe, keine Black Friday Angebote zu machen (und warum du das vielleicht auch nicht tun solltest). Ich nehme dich mit in meine Gedanken und zeige dir, wie du stattdessen strategisch und werteorientiert verkaufen kannst, ohne deine Marke zu verwässern.

You can have a great landing page, a solid idea, and a lineup of high-impact resources, but if your Bundle isn't converting, it's time to focus on something most Bundle hosts overlook:Your role as the host.In this episode, Allison Hardy shares what actually makes a Bundle successful from a host's perspective, and why simply piecing one together isn't enough. From choosing the right contributors to building real connection and communicating clearly, Allison walks you through the behind-the-scenes work that helps a Bundle build your email list, grow your brand, and bring in sales without leaving you feeling drained.TAKEAWAYS:Leading a Bundle that gets results requires clarity, not just strategy.Prioritize Contributors who are aligned and deliver value, even if their lists are smaller.Clear, repeated communication is the difference between an engaged team and a forgettable event.Creating opportunities for Contributors to connect turns your Bundle into a true community.When Contributors and attendees feel supported and connected, your Bundle builds long-term trust and momentum.RESOURCES:Get on the waitlist for Bundles That Build, Allison's brand-new course designed to help you create Bundles that grow your list, boost your sales, and attract the right people, without burning out.The course drops Black Friday weekend, and waitlist members get $300 off plus a bonus you won't find anywhere else. Join the waitlist here and start building bundles that work.CONNECT WITH ALLISON: Follow Allison on Instagram DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business. Music courtesy of www.bensound.com

liebeschip #blackfriday 25% mit dem Code NOVEMBER25; einfach in der Kaufabwicklung eingeben. Gilt für fast alle Online Kurse, Bundles, auch mehrfach verwendbar. Gilt bis Sonntag 23. November.Der Erfolg beim Dating kommt häufig, wenn man rigoros Grenzen setzt bzw. sich an das Vorgehen in meinen Dating-Kursen hält. Oft ist es sinnvoll, die Kurse mehrfach zu machen.Mein neues Buch "Darum funktioniert dein Gehirn wie TikTok"https://amzn.to/45tye7cRelease Party / Lesung neues Buch in Berlin, Köln & Hamburg sowie Bootcamp in Stuttgart & Hamburg: https://www.liebeschip.de/store?tag=9.%20veranstaltungenLiebeschip KI Bot: https://www.liebeschip.de/store/opCfF4GXLizenz-Kurse: https://www.liebeschip.de/store?tag=7.%20lizenz-kurse%20für%20berater%20und%20therapeutenMeine Dating Kurse: https://www.liebeschip.de/store/K8Csuxf6Vlog / Podcast von Dipl.-Psych. Christian Hemschemeier, Institut für Integrative Paartherapie in Hamburg / Berlin. (Wichtige Hinweise findest Du unten im Text.)(Online) Kurse: https://www.liebeschip.deKurse zu toxischen Beziehungen, Umprogrammierung deines Beuteschemas, Bindungsangst, Verlustangst, Dating, Selbstliebe, Eifersucht, Glück, Dating und ganz vieles mehr! Schau einfach mal vorbei!Wichtige Informationen zu unseren AngebotenIn diesem Online-Angebot werden keine psychotherapeutischen Leistungen angeboten. Die Videos wurden mit größtmöglicher Sorgfalt und durch einen erfahrenen Paartherapeuten erstellt. Sie enthalten jedoch keine Diagnosen, Ratschläge oder Empfehlungen hinsichtlichErkrankungen und darauf bezogener Therapien. Die Videos ersetzen somit keine psychotherapeutische Behandlung. Weitere wichtige Informationen zu unseren Angeboten finden Sie hier: https://www.liebeschip.de/infoImpressum: https://www.liebeschip.de/pages/impressum Hosted on Acast. See acast.com/privacy for more information.

liebeschip #blackfriday 25% mit dem Code NOVEMBER25; einfach in der Kaufabwicklung eingeben. Gilt für fast alle Online Kurse, Bundles, auch mehrfach verwendbar. Gilt bis Sonntag 23. November.Kann man auch liebessüchtig werden zu Menschen, die man mal gerade kennengelernt hat? Leider ja, es ist gar nicht so selten. Und es hat immer das gleiche Muster.Mein neues Buch "Darum funktioniert dein Gehirn wie TikTok"https://amzn.to/45tye7cRelease Party / Lesung neues Buch in Berlin, Köln & Hamburg sowie Bootcamp in Stuttgart & Hamburg: https://www.liebeschip.de/store?tag=9.%20veranstaltungenLiebeschip KI Bot: https://www.liebeschip.de/store/opCfF4GXLizenz-Kurse: https://www.liebeschip.de/store?tag=7.%20lizenz-kurse%20für%20berater%20und%20therapeutenMeine Dating Kurse: https://www.liebeschip.de/store/K8Csuxf6Vlog / Podcast von Dipl.-Psych. Christian Hemschemeier, Institut für Integrative Paartherapie in Hamburg / Berlin. (Wichtige Hinweise findest Du unten im Text.)(Online) Kurse: https://www.liebeschip.deKurse zu toxischen Beziehungen, Umprogrammierung deines Beuteschemas, Bindungsangst, Verlustangst, Dating, Selbstliebe, Eifersucht, Glück, Dating und ganz vieles mehr! Schau einfach mal vorbei!Wichtige Informationen zu unseren AngebotenIn diesem Online-Angebot werden keine psychotherapeutischen Leistungen angeboten. Die Videos wurden mit größtmöglicher Sorgfalt und durch einen erfahrenen Paartherapeuten erstellt. Sie enthalten jedoch keine Diagnosen, Ratschläge oder Empfehlungen hinsichtlichErkrankungen und darauf bezogener Therapien. Die Videos ersetzen somit keine psychotherapeutische Behandlung. Weitere wichtige Informationen zu unseren Angeboten finden Sie hier: https://www.liebeschip.de/infoImpressum: https://www.liebeschip.de/pages/impressum Hosted on Acast. See acast.com/privacy for more information.

MInd Pump: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14) Silicon Valley espionage. (18:45) Uncomfortable experiences training clients. (28:37) Iron sharpens iron. (33:51) Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28) Fostering good bacteria growth with the Green Juice from Organifi. (50:41) Must-haves when building your house. (52:33) #ListenerLive question #1 – No matter what I do, I cannot gain muscle or weight. Please help. (1:00:57) #ListenerLive question #2 – I'm looking for advice on what program to do after completing Anabolic Advanced? (1:10:28) #ListenerLive question #3 – My current life routine only allows me to go to the gym 1 day per week, and maybe some weeks I will be able to squeeze in a second until March. Is there a program that you would recommend I follow during this time span? (1:18:48) #ListenerLive question #4 – I'm having a hard time gauging my results from Muscle Mommy. I was wondering if that is just how the program is written, as most women fear "getting bulky," or if my additional activity is hindering my progress? (1:33:00) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD, and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.  Mind Pump Store Probiotic consumption relieved human stress and anxiety symptoms possibly via modulating the neuroactive potential of the gut microbiota Probiotics for Eczema: A Science-Backed Guide for Skin Health How Probiotics Can Help You Lose Weight and Belly Fat How Silicon Valley Became a Den of Spies - POLITICO Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #1665: How Gyms Survived Shutdowns With Jason Khalipa Mind Pump #2290: Becoming a Better Man With Jason Khalipa Mind Pump #2225: How to be a Great Parent & Raise Successful Children With Adam Lane Smith Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Peter Attia, M.D. (@peterattiamd) Instagram Jason Khalipa (@jasonkhalipa) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram  

liebeschip #blackfriday 25% mit dem Code NOVEMBER25; einfach in der Kaufabwicklung eingeben. Gilt für fast alle Online Kurse, Bundles, auch mehrfach verwendbar. Gilt bis Sonntag 23. November.Heute geht es um einen Zuschauer, der eine atemberaubende Dating-Erfahrung macht. Leider nicht in a good way. Mein neues Buch "Darum funktioniert dein Gehirn wie TikTok"https://amzn.to/45tye7cRelease Party / Lesung neues Buch in Berlin, Köln & Hamburg sowie Bootcamp in Stuttgart & Hamburg: https://www.liebeschip.de/store?tag=9.%20veranstaltungenLiebeschip KI Bot: https://www.liebeschip.de/store/opCfF4GXLizenz-Kurse: https://www.liebeschip.de/store?tag=7.%20lizenz-kurse%20für%20berater%20und%20therapeutenMeine Dating Kurse: https://www.liebeschip.de/store/K8Csuxf6Vlog / Podcast von Dipl.-Psych. Christian Hemschemeier, Institut für Integrative Paartherapie in Hamburg / Berlin. (Wichtige Hinweise findest Du unten im Text.)(Online) Kurse: https://www.liebeschip.deKurse zu toxischen Beziehungen, Umprogrammierung deines Beuteschemas, Bindungsangst, Verlustangst, Dating, Selbstliebe, Eifersucht, Glück, Dating und ganz vieles mehr! Schau einfach mal vorbei!Wichtige Informationen zu unseren AngebotenIn diesem Online-Angebot werden keine psychotherapeutischen Leistungen angeboten. Die Videos wurden mit größtmöglicher Sorgfalt und durch einen erfahrenen Paartherapeuten erstellt. Sie enthalten jedoch keine Diagnosen, Ratschläge oder Empfehlungen hinsichtlichErkrankungen und darauf bezogener Therapien. Die Videos ersetzen somit keine psychotherapeutische Behandlung. Weitere wichtige Informationen zu unseren Angeboten finden Sie hier: https://www.liebeschip.de/infoImpressum: https://www.liebeschip.de/pages/impressum Hosted on Acast. See acast.com/privacy for more information.

Unser Partner pCloud:Black Friday-Deals mit bis zu 60 % Rabatt auf pCloud Lifetime Speicher. Pünktlich zum Wochenende sprechen Marco und Fabian über Tim Cooks anstehenden Abschied, die Akkukapazität des iPhone Fold und Elon Musks Umdenken bezüglich Apple CarPlay. Viel Spaß beim Hören dieser kompakten Folge. Der Apfelplausch hat nun eigenen Merch. Schaut gerne mal vorbei, mit einem Kauf unterstützt ihr unserer Arbeit. Vielen Dank für eure Treue! Zur Apfelplausch-App Folge direkt bei Apple anhören Folge direkt bei Spotify anhören Folge direkt bei YouTube anhören Kapitelmarken 0:00: Intro: Heute vor 21 Jahren… 5:44: Hörerpost: Software-Updates und CarPlay-Probleme 12:17: Konkurrenzlos: Wird das iPhone Fold zum Batterie-König? 20:18: Werbung: Unser Sponsor pCloud (zu den Deals) 25:27: Insider: Tesla testet CarPlay-Integration 29:48: Machtübergabe: Tritt Tim Cook 2026 zurück? 37:45: Apple erklärt: 3D-gedruckte Apple Watch 41:38: Ende der Krise? iPhone-Zuwachs in China 44:23: Abgeschrieben: Warum der Mac Pro ausgedient hat 49:34: Deutschsprachige Finalisten: Die App Store Awards 2025 51:51: Ohne Zusatzkosten: MLS auf Apple TV 53:20: Unsere Tops und Flops der Woche Sparen bei pCloud: 60% Rabatt Das pCloud 3-in-1 Bundle in limitierter Edition beinhaltet 5TB Lifetime Speicher, pCloud Encryption Lifetime und pCloud Pass Lifetime mit 60% Rabatt. Preis des Bundles: 3-in-1-Bundle – 599EUR (-60%). Wer nur Speicher erwerben möchte: 1 TB – 199 € (-54 %) 2 TB – 279 € (-53 %) 10 TB – 799 € (-58 %) Aktionszeitraum: 17.11. – 29.11.2025 → Zu den Deals Apfelplausch hören Kein Apfelplausch mehr verpassen: ladet unsere neue App → zur App Bei Apple Bei Spotify Bei YouTube Bei Radio.de Apfelplausch unterstützen Bei Patreon (danke!) Als Hörerpost im Plausch sein? …dann schreibt uns eure Fragen, Anmerkungen, Ideen und Erfahrungen an folgende Adressen: E-Mail: apfelplausch@apfellike.com | vorname@apfelplausch.de | mail@apfelplausch.de Twitter: Apfelplausch folgen (oder Roman und Lukas) Instagram: Apfelplausch folgen Webseite: apfelplausch.de Merch: Apfelplausch kaufen

Every ecommerce founder loves the idea of bundles. More value for customers, more margin for you, right? But the art of bundling goes way deeper than “add two, save ten.” The best bundles don't just boost AOV: they guide customers through the chaos of choice, making buying decisions feel effortless.Clare Spelta from Bon Maxie has been on that journey. Her approach to bundling isn't about stacking products for dashboard glory, it's about understanding how real people shop.In this Playbook:How Clare from Bon Maxie uses real customer data to design bundles that convertWhy Different Drop and Krumbled Foods turn intent signals into instant upsellsWhat LVLY and The Body Shop taught us about managing choice without killing conversionHow Domino's, Kakadu Plum Co., and Lust Minerals use storytelling to drive perceived valueWhy the most effective bundles focus on effort saved - not dollars offBon Maxie's Main EpisodeDifferent Drop's EpisodeKrumbled Foods' EpisodeLVLY's EpisodeThe Body Shop's EpisodeDomino's EpisodeKakadu Plum Co's EpisodeLust Minerals' EpisodeSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community

liebeschip #blackfriday 25% mit dem Code NOVEMBER25; einfach in der Kaufabwicklung eingeben. Gilt für fast alle Online Kurse, Bundles, auch mehrfach verwendbar. Gilt bis Sonntag 23. November.Heute geht es um eine Zuschauerin, die "eine Lanze brechen möchte" für Fboys und Bindungsängstler. Ist das delusional?Mein neues Buch "Darum funktioniert dein Gehirn wie TikTok"https://amzn.to/45tye7cRelease Party / Lesung neues Buch in Berlin, Köln & Hamburg sowie Bootcamp in Stuttgart & Hamburg: https://www.liebeschip.de/store?tag=9.%20veranstaltungenLiebeschip KI Bot: https://www.liebeschip.de/store/opCfF4GXLizenz-Kurse: https://www.liebeschip.de/store?tag=7.%20lizenz-kurse%20für%20berater%20und%20therapeutenMeine Dating Kurse: https://www.liebeschip.de/store/K8Csuxf6Vlog / Podcast von Dipl.-Psych. Christian Hemschemeier, Institut für Integrative Paartherapie in Hamburg / Berlin. (Wichtige Hinweise findest Du unten im Text.)(Online) Kurse: https://www.liebeschip.deKurse zu toxischen Beziehungen, Umprogrammierung deines Beuteschemas, Bindungsangst, Verlustangst, Dating, Selbstliebe, Eifersucht, Glück, Dating und ganz vieles mehr! Schau einfach mal vorbei!Wichtige Informationen zu unseren AngebotenIn diesem Online-Angebot werden keine psychotherapeutischen Leistungen angeboten. Die Videos wurden mit größtmöglicher Sorgfalt und durch einen erfahrenen Paartherapeuten erstellt. Sie enthalten jedoch keine Diagnosen, Ratschläge oder Empfehlungen hinsichtlichErkrankungen und darauf bezogener Therapien. Die Videos ersetzen somit keine psychotherapeutische Behandlung. Weitere wichtige Informationen zu unseren Angeboten finden Sie hier: https://www.liebeschip.de/infoImpressum: https://www.liebeschip.de/pages/impressum Hosted on Acast. See acast.com/privacy for more information.

The new VALR10 bundle is designed for investors seeking crypto exposure but unsure which specific assets to purchase. Moneyweb Crypto news articles

In dieser Folge wird es kalt, dunkel – und trotzdem geht es heiß her: Schmidti und Hendrik sprechen darüber, wie sie durch die düstere Jahreszeit laufen, ohne über Wurzeln, Laub und versteckte Gefahren zu stolpern (und die können es in sich haben!). Hendrik erzählt offen von einer kritischen Phase in seiner Vorbereitung auf den Valencia-Marathon, in der extrem hohe Umfänge, mentale Belastung und Alltagsstress aufeinandertreffen. Schmidti nimmt uns mit zu den Nordrhein-Crossmeisterschaften in Xanten: tiefer Sand, Wasserpassagen, lange Spikes, ein barfuß laufender Sieger und das befreiende Gefühl, einfach ohne Uhr Vollgas zu geben. Außerdem geht es um Sicherheit im Dunkeln – Stirnlampe vs. „Ich kenn den Weg schon“, Anekdoten von Stürzen und beinahe fatalen Tritten auf Eisenspitzen inklusive. Hendrik berichtet, wie sein Alltag als Profi aktuell wirklich aussieht: 220-km-Wochen, Doppel-Einheiten, kaum Sozialleben und der mentale Fokus auf die Normjagd in Valencia mit enorm starker deutscher Konkurrenz. Wie gelingt es ihm, dass auch in dieser Phase die Vorfreude überwiegt? Zum Schluss gibt's noch Community-Liebe, Streckentipps rund ums Neandertal und einen Ausblick auf anstehende Winterrennen wie den Dreikönigslauf in Schwäbisch Hall.----*

Radio Nukular ist ja zuweilen auch für hitzige Diskussionen und mehr Leidenschaft als Weißheit bekannt. Mittlerweile reift aber auch eine gewisse Altersmilde bei Dominik, Max und Chris heran und auch der Wunsch, über einige Themen etwas entspannter zu reden. Daher widmen die drei sich dieses Mal drei Hot Takes der Popkultur um mit etwas weniger Aufregung über Lego, Kino und Microsoft Xbox zu sprechen. Viel Spaß! Auch diese Ausgabe wird präsentiert von unseren Freunden von Gamers Only – dem Getränkepartner unseres Vertrauens.‍ Bestellt Gamers Only via radionukular.de/gamersonly mit dem Code NUKULAR und spart 15% auf euren Einkauf‍! Ihr seid energielos? Ihr habt keinen Bock mehr auf unnötige Kalorien in Getränkeform? Ihr wollt freshen Geschmack aber keine Kisten aus dem Laden schleppen? Dann ist Gamers Only genau euer Ding. Zuckerfrei, fast keine Kalorien und es kommt direkt per Post zu euch. Ihr habt die Wahl und könnt zwischen verschiedenen Geschmacksrichtungen sowie Milchshakes, Eistees, Energy- und Vitamin-Drinks wählen. Unser Tipp aktuell: Summer Strawberry Lime sowie Midnight Magic Potion als Vitamin-Drinks. Wenn ihr auf Energy steht: Der Teenage Mutant Ninja Turtles-Energy schmeckt nach Kiwi-Banane-Ananas und knattert euch schön energiegeladen durch den Tag. Zudem verlosen wir jeden Monat ein dickes und exklusives Switch 2-Bundle unter allen Bestellungen als Extra. Jede Bestellung ist ein Los und jeden Monat wird eine Person ausgelost, die die Switch 2 im exklusiven NKLR-Design sowie Mario Kart World erhält. Also ran da. Je nachdem wann ihr den Podcast hört könnte auch eine Aktion laufen bei der ihr von Gamers Only Extras dazubekommt, Mal den Versand geschenkt bekommt oder 4 Sorten bestellt aber nur 2 bezahlt. Gamers Only lässt sich da immer wieder coole Bundles und Aktionen einfallen – häufiger Mal schauen lohnt sich demnach. Generell gilt aber: radionukular.de/gamersonly ansurfen und/oder mit dem Code NUKULAR satte 15% sparen! Timecodes: 00:00:00 Werbung: Gamers Only 00:03:33 Vorgespräch 01:15:27 Werbung: Kinoevent 01:16:43 Hauptthema 03:43:05 Werbung: Gamers Only

Struggling with what to sell for Black Friday? You're not alone. The good news: creators and coaches are making serious money with simple offers—no complicated funnels required. During last year's sale, one creator sold only coaching sessions and cleared nearly $3,000 in four days; another launched a single spreadsheet and made $8,400; and a more advanced seller bundled products for an $23,000 week. Below are three proven "paths" you can set up in under an afternoon. Pick the one that fits where you are right now. Show Notes: MiloTree Plans Email List Building AI Prompt Pack (AI Prompt) Product Goldmine (AI Prompt) Find Your Vibe (AI Prompt) 6 Purchasing Triggers Test Join The Blogger Genius Newsletter Become a Blogger Genius Facebook Group Subscribe to the Blogger Genius Podcast: YouTube Spotify iTunes Path 1: No Product Yet? Sell Coaching (20-Minute Setup) Offer: A one-hour strategy session in your niche (e.g., social media, real estate, nutrition). Pricing: Regular $250 → Black Friday $97. You need only three tools: MiloTree (Free Plan): AI-generated sales page + payment processing Calendly: scheduling Zoom: hosting your sessions Proof it works: Amanda sold 30 "Black Friday social media strategy" sessions—$2,900 in four days. Quick build (copy/paste prompt): "Create a Black Friday coaching offer for [YOUR NICHE] using at least one purchasing trigger (make money, save money/time, reduce pain, increase happiness/status). Include: session name, what we'll cover, regular vs. Black Friday price, coupon code, and three transformation bullets." How to set it up in MiloTree (Free Plan): Create product → paste sales copy (AI will draft a page) → add coupon → add Calendly link on the thank-you page → publish. Path 2: Just Starting? Sell One Digital Download (15–60 Minutes) Offer: One focused, practical asset (guide, template, checklist). You can create it in 1–2 hours, then set it up in MiloTree in ~15 minutes with AI generating your sales page and a coupon. Proof it works: Rachel promoted a $37 real-estate spreadsheet for four days and made $8,400. Quick build (copy/paste prompt): "Create a Black Friday digital product for [YOUR NICHE] using at least one purchasing trigger. Include: product name/type, the problem it solves, what's included, regular price, Black Friday price, coupon code, and three sales-page bullets." Path 3: Already Selling? Launch 3 Tiers of Bundles Offer: Three bundles at ascending price points, using MiloTree's Grow Plan ($25/mo) so you can sell unlimited products. Starter ($17–$27), Best Value ($47–$67), Premium ($97–$147). Proof it works: Tom ran an 8-day Black Friday sale and made $23,000—his pro tip was adding coaching to the highest tier to raise AOV. Conversion boosters included in Grow: Unlimited products, unlimited coupon codes, order bumps, and upsells. Quick build (copy/paste prompt): "Create a three-tier Black Friday bundle for [YOUR NICHE] using at least one purchasing trigger. Include: Tier 1 (1–2 items), Tier 2 (best value), Tier 3 (premium), with what's included and who each is for." Timing: 4 Days vs. 8 Days (Both Work—Pick Your Pace) Simple: Black Friday → Cyber Monday (4 days) Max Revenue: Monday before Thanksgiving → Cyber Monday (8 days) Promotion checklist: Post more than once per day on multiple channels Share your MiloTree sales links everywhere Email your list daily Use urgency ("Only 48 hours left," "Ends tonight") Why MiloTree (Fast, Friendly, Built for Momentum) Free Plan: Sell one digital product, offer one freebie, and add a social media pop-up—AI builds your page; coupons supported. Perfect for Path 1–2. Grow Plan ($25/mo): Unlimited products, coupons, order bumps, upsells—ideal for Path 3 and bundles. Your 60-Minute Action Plan Choose your path (Coaching, One Download, or Bundles). Grab the Black Friday AI Prompt Pack to generate offer names, pricing, bullets, and coupons. Set up in MiloTree (free for one product; Grow for bundles). AI drafts your sales page; add your coupon; publish. Promote daily for 4–8 days with urgency CTAs. Over-promote (seriously). The harder you promote, the more sales you'll see. Show Notes & Resources MiloTree Free Plan — sell one product + deliver a freebie + add a social pop-up MiloTree Grow Plan ($25/mo) — unlimited products, coupons, order bumps & upsells Black Friday AI Prompt Pack — pick your path and spin up your offer copy fast Final Nudge Black Friday is a "yes-season." People are primed to buy—your only job is to make saying yes easy. Pick a path, plug the prompts into MiloTree, and launch. Let's make this your highest-earning week of the year. Other Related Blogger Genius Podcast Episodes You'll Enjoy: The Product Goldmine AI Prompt: The Fastest Way to Find Profitable Digital Product Ideas (and Launch Them Tonight) Your Vibe Is Costing You Sales: Use This Free AI Prompt to Turn "Meh" Into Money How to Build a Digital Product Ladder That Turns $7 Customers into $2,000 Customers (Complete AI System Revealed)  

Newark, New Jersey's own BUNDLES stops by to talk about his journey through music, growing up in the Brick City, and how his street experiences shaped his sound and mindset. From his early days in Newark to finding his voice as an artist, FVG opens up about the struggles, lessons, and drive that keep him pushing forward.

Get ready for the anti-Housewives podcast interview: It's Countess Luann like you've never seen her! Luann de Lesseps is a Canadian-American television personality, singer, model, and author. She is best known as an original cast member of the Bravo reality television series The Real Housewives of New York City, featuring in the first 13 of 15 seasons since its 2008 premiere. In this episode, Shantelle and Luann talk about Luann's greatest life lesson and finding love again. They talk about love, and if Luann still believes in it and what the breakdown of her marriages felt like as they played out on national television. They talk about independence, and cherishing the relationships that nurture rather than rob you and why that's important. It's a raw, heartfelt, and honest episode - you won't want to miss out on the Countess's candor! As always, support this independent podcast by making sure you:  FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/YOUTUBE: https://www.youtube.com/@withoutlosingyourcoolNEWSLETTER: https://shantellebisson.com/pages/boo... BUNDLES: https://shantellebisson.com/collectionsCONNECT WITH LUANN, VICTORIA, AND NOELhttps://www.instagram.com/countessluann/?hl=en https://www.instagram.com/victoriadelesseps/?hl=en 

You've seen those big online events flying around (Summits, Bundles, Collaborations galore!), but when it comes to actually hosting one, it's a whole different ball game. So which one is going to skyrocket your email list growth, bring in sales, and not take over your life for the next three months?In this episode, Allison pulls back the curtain on what it really looks like to host a Summit versus a Bundle. With 8 Summits and 15 Bundles under her belt (in just two years!), she's laying out the pros, cons, and everything in between so you can make the best move for your business and your goals.If you've been on the fence about hosting an event like this—or if you've been burned before—this is your behind-the-scenes breakdown of what works, what doesn't, and what to consider before you commit.TAKEAWAYS:Summits are great for deep connection and authority-building, but they're high-lift and can lead to content overwhelm, for both you and your audience.Bundles tend to generate more leads with less effort, making them ideal for scalable list growth and visibility, especially before a launch.Your success with either event hinges on having a solid follow-up system in place (don't ghost your new subscribers!).Want a quick win with high-converting potential? A Bundle might be your best bet, especially if you already have a solid funnel to nurture new leads.Allison's new course, Bundles That Build, is dropping this Black Friday! Get on the waitlist for exclusive bonuses and pricing.RESOURCES:Get on the waitlist for Bundles That Build, Allison's brand new course sharing her exact Bundle hosting process that grew her email list from 4,000 subscribers to 11,000 subscribers in just two years.CONNECT WITH ALLISON: Follow Allison on Instagram DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business. Music courtesy of www.bensound.com

Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14) Silicon Valley espionage. (18:45) Uncomfortable experiences training clients. (28:37) Iron sharpens iron. (33:51) Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28) Fostering good bacteria growth with the Green Juice from Organifi. (50:41) Must-haves when building your house. (52:33) #ListenerLive question #1 – No matter what I do, I cannot gain muscle or weight. Please help. (1:00:57) #ListenerLive question #2 – I'm looking for advice on what program to do after completing Anabolic Advanced? (1:10:28) #ListenerLive question #3 – My current life routine only allows me to go to the gym 1 day per week, and maybe some weeks I will be able to squeeze in a second until March. Is there a program that you would recommend I follow during this time span? (1:18:48) #ListenerLive question #4 – I'm having a hard time gauging my results from Muscle Mommy. I was wondering if that is just how the program is written, as most women fear "getting bulky," or if my additional activity is hindering my progress? (1:33:00) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD, and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.  Mind Pump Store Probiotic consumption relieved human stress and anxiety symptoms possibly via modulating the neuroactive potential of the gut microbiota Probiotics for Eczema: A Science-Backed Guide for Skin Health How Probiotics Can Help You Lose Weight and Belly Fat How Silicon Valley Became a Den of Spies - POLITICO Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #1665: How Gyms Survived Shutdowns With Jason Khalipa Mind Pump #2290: Becoming a Better Man With Jason Khalipa Mind Pump #2225: How to be a Great Parent & Raise Successful Children With Adam Lane Smith Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Peter Attia, M.D. (@peterattiamd) Instagram Jason Khalipa (@jasonkhalipa) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram  

Mind Pump Fit Tip: What would happen to your body if you only did 1 lift a day? (2:33) When your kids start to parent you. (18:51) The stress around birthdays and holiday planning. (21:41) What are the things that the data shows the people who are diagnosed with ADHD are worse at and better at? (26:56) Average IQ scores in every state. (38:11) Using a hot tub before lifting can increase performance. (40:44) Mind Pump Recommends ALLEN IV3RSON on Prime Video. (45:25) Why are some peptides more expensive than others? (47:12) Gyms and smoothies. (49:19) Meat sticks have been ruined forever. (57:48) #Quah question #1 – Are adduction and abduction machines actually useful? (59:49) #Quah question #2 – How do you set a goal for how much muscle to build during a certain time period? I have 6 months of "slow season," and I want to set a muscle goal instead of a weight loss goal. (1:02:51) #Quah question #3 – Are saturated fats just plain bad, or should they still be consumed in moderate quantities? (1:05:03) #Quah question #4 – I recently had to lighten my squat weight significantly to work on getting below parallel. When increasing the range of motion in a movement, are you still able to build muscle even if you have to decrease the weight? (1:17:19) Related Links/Products Mentioned Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Now through December 5, NOVEMBER of BOGOs on some of our best sellers - beef sticks, bone broth, Organ Complex, and Superfood bars. No code needed. ** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.  Mind Pump Store Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Average IQ by State 2025  Can't Exercise? Study Suggests This Heat Therapy Is the Next Best Thing Prime Video: ALLEN IV3RSON - Season 1 Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** The McGill Hip Airplane - YouTube Mind Pump # 1872: Eight Benefits of Lifting With Light Weight Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources  

Aussie missives, Lunar traffic, One eye open, Deep breathing, Ginormous gourds, Blue dogs. Jennifer, Angie, Way, and Bradley discuss the curated links for the week of 11/7/2025. Please consider supporting this ad-free content on Patreon.

 Kion Angelo Keely His main role with Kion. (2:01) How often do people cut corners? (4:05) The two paths with supplement companies —and why Kion chose the boring route. (9:10) Beating everyone with quality and education. (11:40) His greatest blind spot. (13:23) Essential amino acids vs. Whey protein powder for overcoming anabolic aging. (16:30) What makes one Omega-3 better than another? (24:10) The scientific breakdown of Omega-3s and why they are important to add to your diet. (26:08) How inflammation works, and how Omega-3s help the body heal faster. (29:44) Eating fish vs. taking a supplement, and what is the proper dose? (37:05) How to know if you have rancid fish oil. (39:12) Where they source their fish. (43:13) Busting the argument of the Omega-3 and 6s balance. (44:05) The two supplements that have a profound impact on longevity. (48:53) The hidden benefits of creatine. (49:41) The risks in the creatine space. (53:23) Leading from the front. (58:04) Methylation issues and creatine. (59:41) The Zion formula. (1:01:19) The BEST tasting coffee. (1:03:40) Top sellers. (1:10:00) Related Links/Products Mentioned Get 20% off Kion at getkion.com/mindpump Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.  Mind Pump Store Use protein powder? New report reveals that some have high levels of lead Mind Pump # 2432: The Truth About Essential Amino Acids with Angelo Keely Stimulation of muscle protein synthesis with low-dose amino acid composition in older individuals Omega-3's could protect women against Alzheimer's New research reveals how creatine supports a sleep-deprived brain Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Angelo Keely (@angelokeely) Instagram Website https://www.angelokeely.com/ Kion (@kion) Instagram Dr. William Seeds (@williamseedsmd) Instagram Featured Guest/People Mentioned Angelo Keely (@angelokeely) Instagram Website Kion (@kion) Instagram Dr. William Seeds (@williamseedsmd) Instagram  

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Why you need to be careful when taking "science bros" advice. (3:06) Service makes a HUGE difference. Sal's experience at Disneyland. (17:58) The secret to rapid hair regrowth. (31:56) Caldera Lab's new hair care system. (34:13) Weight-loss drugs like Ozempic may also curb drug and alcohol addiction. (35:48) Cavities/gum disease and its connection to strokes. (40:50) Adam's brilliant job for kids. (44:40) Mind Pump's Black Friday Sale is live! (51:50) Thanksgiving season is here. (53:10) The most overrated/underrated Thanksgiving dish. (55:10) #ListenerLive question #1 – What is the best way to go about resetting my gut and getting myself back on the right track for longer-term health? (58:19) #ListenerLive question #2 – Can you provide some advice on my lifting progress, specifically concerning muscle loss during a cutting phase? (1:07:11) #ListenerLive question #3 – How would you change up the programs to be a little more lower body focused since my upper body already takes a lot of abuse with my daily life? (1:16:17) #ListenerLive question #4 – Tell me how to improve problem areas when following MAPS 15? Given where I'm at in life, should I try to do a longer program again or continue with MAPS 15? (1:25:33) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of a whole turkey in their first box, a ham in their first box, or ground beef in every box for the lifetime of their subscription. ** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.  Mind Pump Store Mind Pump #2665: Why "Science-Based" Lifting Is Killing Your Gains Ask Mind Pump Baldness Breakthrough: Fat Cells Could Be The Secret to Rapid Hair Regrowth Weight-loss drugs like Ozempic may also curb drug and alcohol addiction Cavities and Gum Disease Could Nearly Double Stroke Risk Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** MP Holistic Health Mind Pump #2615: Identifying Food Sensitivities With Dr. Stephen Cabral Muscle Mommy Movement Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Contreras PhD (@bretcontreras1) Instagram Joe DeFranco (@defrancosgym) Instagram Ben Bruno (@benbrunotraining) Instagram Dr. William Seeds (@williamseedsmd) Instagram Dr. Stephen Cabral (@stephencabral) Instagram  

Metabolic Healing vs Fat Loss: Which Comes First? Understanding the importance of your metabolic health, and defining metabolism in a nutshell. (1:58) Defining a "broken metabolism" and how it got that way. (4:09) What it feels like. (18:42) How to "fix" your metabolism. (20:04) What does that then feel like? (28:01) The success is in the setup. (29:50) Related Links/Products Mentioned Mind Pump Concierge Coaching Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to save up to 35% sitewide now through January! See why more than a million people have made the switch to Our Place kitchenware. With their 100-day risk-free trial, free shipping, and free returns, you can shop with total confidence. Shop the Our Place Holiday Sale right now! November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE and for bundles go HERE. Enter the code BLACKFRIDAY at checkout.  Mind Pump Store Studies Address Muscle Loss Caused By GLP-1 Drugs Mind Pump #2372: Five Steps to a Faster Metabolism Mind Pump #2457: Four Mistakes That Destroy Your Metabolism Mind Pump #2630: Fat Loss & Optimizing the Metabolism With Dr. Ben Bikman Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump Podcast – YouTube Mind Pump Free Resources  

Steve, Miss Beka Sue, Kathy, Schott and Katie talk about liquor stores bundling bottles to get the opportunity to buy allocated offerings. TBD music by Kevin MacLeod (incompetech.com).   Important Links: Patreon: https://www.patreon.com/theabvnetwork Our Events Page: bourbonpalooza.com Check us out at: abvnetwork.com. The ABV Barrel Shop: abvbarrelshop.com   Join the revolution by adding #ABVNetworkCrew to your profile on social media.

If you've ever felt like your business is duct-taped together with freebies, funnels, and half-baked tech, this episode will feel like a breath of fresh strategy. Kristin Dronchi returns to unpack how Kingdom collaboration, clarity of calling, and scrappy-but-smart systems can accelerate your authority and impact—without compromising your values.WHY IT MATTERSThis episode matters now because too many Spirit-led entrepreneurs are stuck in overwhelm, trying to build visibility without vision. Kristin flips the script: start with Heaven's mandate, extract your God-given genius, and reverse-engineer your business from the transformation you're called to deliver.Whether you're launching your first offer or scaling a movement, this conversation will help you trade confusion for clarity—and hustle for Holy Spirit strategy.HIGHLIGHTS:Start with Heaven's mandate. Your territory is already assigned. Your people are waiting. (01:39)Your movement builds authority. When you speak your message boldly, credibility follows. (02:03)Collaborations multiply Kingdom impact. Not audience-hijacking—relationship-building. That's the ripple effect. (02:18)Scrappy doesn't mean sloppy. Kristin shares how to host professional-looking events with minimal tech. (06:59)Lead generation starts with clarity. Don't build an email list for “everyone.” Build it for the ones Heaven highlighted. (16:57)Reverse-engineer your business. Start with the transformation you deliver, then build the funnel backwards. (17:38)Tech overwhelm is optional. Templates, CRMs, and Zoom hacks—Kristin breaks it down step-by-step. (07:49)Affiliate links with integrity. Structure your collaborations to bless others and build trust. (08:54)Bundles aren't just trendy—they're strategic. Kristin gained 100+ new leads in 6 days through a holiday bundle. (13:27)Your framework is your freedom. When you map out your client journey, everything else clicks into place. (16:05)BIO:Kristin Dronchi is a mama, ex-9 to 5'er, Speaker & Founder of The Kingdom Business Revolution—a movement and a podcast equipping Holy Spirit-led women entrepreneurs to build businesses by God's design™ that disrupt darkness, advance the Kingdom, and create eternal impact without being a slave to social media. LINKS for KRISTIN:—FREE MiniCourse: Your Guide to Having Business Meetings with Heavenhttps://businessbygodsdesign.com/business-meeting-with-heaven/Grab it FREE!! Use the coupon code: MYHEAVENLYBOARD—Check out her stuff: https://businessbygodsdesign.com/—Listen to her podcast: The Kingdom Business Revolution JOIN TODAY: FREE 3-Day Challenge: http://SpiritCenteredBusiness.com/KingdomIntelligenceAccess Kingdom Intelligence: Heaven's Answer to AI for BusinessStep easily into Heaven's flow of blessing, abundance, peace and joy in every area of business and life. Activate your spiritual senses to engage with heavenly revelation for strategy and blueprints to move your business to the next level. Learn spiritual technologies to stay a step ahead of challenges so you can ride the ebbs and flows with confidence and peace.Reserve Your FREE Seat Today!http://SpiritCenteredBusiness.com/KingdomIntelligenceCopyright 2025 - Bralynn Newby Int'l, LLC. All rights reserved.TIMESTAMPS:00:00 Collaboration That Builds Connection01:39 Heaven's Mandate & Territory02:03 Speaking Your Movement02:18 Kingdom Collaboration vs. Worldly Strategy06:59 Scrappy Tech That Works07:49 Zoom, CRMs, and Templates08:54 Affiliate Links & Roundtables13:27 Holiday Bundles That Convert16:05 Start With the End in Mind17:38 Reverse-Engineering Your Funnel

On the podcast, I talk with Michael about the blessing and curse of having a brand, why post-purchase is the perfect upsell moment, and why partnerships are hard to pull off but can be well worth the effort.Top Takeaways:

On this week's show we look at the streamers and their pricing history. Are they keeping up with inflation or are they seeing how far they can keep raising prices. We also read your emails and take a look at the week's news. News: Apple TV Revs Up to Compete, For Real, In Streaming 86 Years Ago NBC Made History with First Televised Pro Football Game in 1939 HBO Max raises prices on all plans while WBD reevaluates future Other: Roomie Remote Streaming Price Hikes: A Historical Look Netflix Netflix has raised prices multiple times since launching its streaming service in 2007, with increases tied to content investments and competition. The service now offers four tiers: ad-supported Standard with Ads, Basic (ad-free, one screen), Standard (ad-free, two screens), and Premium (ad-free, four screens, 4K). Below is a summary of U.S. monthly prices for the most popular tiers (Standard and Premium) over time. Year Date Standard Plan Premium Plan Notes 2010 Launch (streaming-only) $7.99 N/A Basic streaming plan introduced. 2011 Feb $7.99 N/A No change. 2014 May $8.99 N/A First major streaming hike. 2015 N/A $9.99 $11.99 Introduction of HD tier. 2017 Oct $10.99 $13.99 Subtle rollout. 2019 Jan $12.99 $15.99 Basic introduced at $8.99 (discontinued 2023). 2020 Oct $13.99 $17.99 Response to content costs. 2022 Jan $15.49 $19.99 Largest hike at the time. 2023 Oct N/A N/A Ads tier launched at $6.99. 2024 Jan $15.49 $22.99 Basic discontinued. 2025 Jan $18.00 $25.00 All plans increased; ads tier to $8.00. Prices are monthly in USD; annual options offer ~17% savings. Current as of October 2025. Note - $8 in 2010 is worth approximately $11.57 in October 2025 Disney+ Launched in 2019 at a competitive $6.99/month, Disney+ has seen nearly annual increases, often bundled with Hulu/ESPN+. It now has two main tiers: ad-supported Basic and ad-free Premium. Prices reflect U.S. monthly rates for standalone Premium (most common). Year Date Basic (Ads) Premium (Ad-Free) Notes 2019 Nov (Launch) N/A $6.99 Single ad-free tier. 2020 N/A N/A $6.99 No change. 2021 Jan N/A $7.99 First hike. 2022 Dec $7.99 $10.99 Ads tier introduced. 2023 Oct $7.99 $13.99 Bundle prices also rose. 2024 Oct $9.99 $15.99 Ads tier up $2. 2025 Oct $12.99 $17.99 All plans up $2–$3; annual Premium $169.99. Annual billing saves ~16% (e.g., Premium $139.99/year in 2024). Bundles start at $9.99/month with Hulu/ESPN+. Note - $7 in 2019 is worth approximately $9 in October 2025 dollars Hulu Hulu, launched in 2007, has fluctuated prices but stabilized post-Disney acquisition (2019). It offers ad-supported, ad-free, and Live TV tiers. Focus here on on-demand plans (most subscribed). Year Date Ad-Supported Ad-Free Notes 2007 Launch $9.99 N/A Early ad-free only. 2010 N/A $7.99 $7.99 Ads tier introduced. 2014 N/A $7.99 $11.99 Ad-free split. Sept 2015 2018 N/A $7.99 $15.99 Live TV at $39.99. 2019 Jan $5.99 $11.99 Promo drop to $5.99 ads. 2021 Oct $6.99 $12.99 $1 increase both. 2022 Oct $7.99 $14.99 $1 hike. 2023 Oct $7.99 $17.99 Ad-free up $3. 2024 N/A $9.99 $18.99 Further increases. 2025 Oct $11.99 $18.99 Ads up $2; bundles up $2–$7. Annual ad-supported: $79.99 (2023) to $119.99 (2025). Live TV starts at $82.99/month. Note - $10 in 2007 is worth approximately $15.19 in October 2025 dollars. Amazon Prime Video Prime Video is bundled with Amazon Prime (shipping/music perks), launched 2006. Standalone option added in 2016. Prices reflect full Prime membership (includes Video); standalone is $8.99/month ad-supported. Year Date Monthly Prime Annual Prime Notes 2005 Launch N/A $79 Video added later. 2007 N/A N/A $79 No change. 2011 N/A N/A $79 Video streaming begins. 2014 N/A N/A $99 First major hike. 2018 N/A $12.99 $119 Monthly option emphasized. 2022 Feb $14.99 $139 Post-pandemic increase. 2024 Jan $14.99 $139 Ads introduced; ad-free +$2.99. 2025 N/A $14.99 $139 No change; standalone $8.99. Prime Video alone: $8.99/month (ads) or $10.99 (ad-free). 200M+ Prime members globally. HBO Max (formerly Max (formerly HBO Max)) Launched 2020 as HBO Max ($14.99 ad-free), rebranded Max in 2023. Frequent hikes focus on premium content. Tiers: Basic (ads), Standard (ad-free, 1080p), Premium (4K). Year Date Basic (Ads) Standard (Ad-Free) Premium (4K Ad-Free) Notes 2020 May (Launch) N/A N/A $14.99 Single ad-free tier. 2021 Jun $9.99 N/A $14.99 Ads tier added. 2023 Jan $9.99 $15.99 $19.99 First hike post-rebrand. 2024 Jun $9.99 $16.99 $20.99 $1 increases. 2025 Oct $10.99 $18.49 $22.99 $1–$2 hikes; annual Premium $229.99. Annual saves ~17% (e.g., Premium $199.99 in 2024). Bundles with Disney+/Hulu at $16.99/month. Note - $15 in 2020 is worth $18.72 in 2025 dollars Paramount+ Evolved from CBS All Access (2014). Rebranded 2021 with tiers: Essential (ads) and Premium (ad-free + Showtime). Sports/live TV drive hikes. Year Date Essential (Ads) Premium (Ad-Free + Showtime) Notes 2014 Oct (CBS All Access) $5.99 $9.99 Launch. 2017 N/A $5.99 $9.99 No major change. 2018 N/A $5.99 $9.99 Stable. 2021 Mar (Rebrand) $4.99 $9.99 Promo Essential. 2023 Aug $5.99 $11.99 $2 Premium hike. 2024 Jun $7.99 $12.99 Essential up $2 for new subs. 2025 N/A $7.99 $12.99 Annual Essential $59.99. Annual saves ~17–20%. Sports bundles (e.g., NFL) add value. Note - $10 in October 2014 is equivalent to approximately $12.65 in October 2025 dollars. Peacock NBCUniversal's Peacock launched in 2020 with a free tier (phased out 2023). Tiers: Premium (ads), Premium Plus (ad-free). Olympics/sports fuel rapid increases. Year Date Premium (Ads) Premium Plus (Ad-Free) Notes 2020 Apr (Launch) $4.99 $9.99 Free tier available. 2021 N/A $4.99 $9.99 No change. 2023 Jul $5.99 $11.99 First hike; free tier ends. 2024 Jul $7.99 $13.99 $2 increases. 2025 Jul $10.99 $16.99 $3 hikes; "Select" tier test at $7.99 (limited content). Annual Premium $109.99 (2025). Discounts for students/military (~$2–$5.99/month). Live sports (NFL/Olympics) key draw. Note - $10 in 2020 is worth $12.48 in today's dollars (October 2025)

Trail boss Duncan Ferris is on the podcast! Duncan Ferris has lived two MTB lives: from 4X racer and World Cup track builder to shaping the UK's most ridden bike park trails at BikePark Wales. In this episode, Duncan takes us from the Bristol BSX scene, to building World Cup 4X tracks like Schladming, Vigo and Villingen and finally chasing down the National Champs jersey after 20 years. We dive deep into trail building psychology, why braking bumps form where they shouldn't, why variety in a crew is essential and how riders unlock creativity on a trail. Plus Duncan shares the BikePark Wales origin story, the dream project that became Vanta with Red Bull and Laurie Greenland, wild tales of dynamite on trail builds and digging up grenades. We hope you enjoy this episode with one of the true legends of UK mountain biking.  The Ride Companion Christmas Ride at BikePark Wales! Episode Sponsors:-  - Hiplok → Head on over to hiplok.com/trc to claim your exclusive offer and keep YOUR bikes YOURS. - Ride more for less with BPWs weekday uplift bundles. You can treat yourself to a bundle of 2,4,6 or 10 uplifts. Valid for use 12 months from the date of purchase so you can rest assured you can rip the UK's biggest bike park as much as you want! bikeparkwales.com/uplift-bundles Please note: Bundles cannot be used to make multiple bookings on the same date. - WORX Tools → 15% off the full range with code THERIDECOMPANION: uk.worx.com - Looking for a new car or van and don't want to deal with dodgy dealers? Check out cargurus.co.uk Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion  - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION' at compex.com/uk/ - Worx: Get 15% off with code ‘THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30' at laka.co - HKT Products: Use code ‘PODCAST' for 10% off the entire site. Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

Anti-folk legend, Jeffrey Lewis shares insights on sniffing records, his experience with the ever evolving music industry & streaming, & the secret impact of Donovan. Also hear about the unique connection between Jim Morrison's father & the start of the Vietnam War, & the history behind the band "The Bundles” (which Jefftrey was a member alongside Kimya Dawson) & why their album isn't available on streaming platforms. Tune in for a fun dive into the worlds of music, art, history, crate digging for vinyl records & more.Support the podcast to get bonus episodes & goodspatreon.com/BackontheGrind HIGHLIGHTS:Being an avid record snifferThe not spending more than $15 on a record ruleJeffrey's take on streaming musicJeffrey's artwork & “low budget movies”Jim Morrison's father's connection to the start of the Viet Nam warDonovan as a secrete influenceThe history behind The Bundles & why it's not streaming anywhere"Do What Comes Natural" song is playedBack On The Grind Records - Find DIY, Folk Punk Music & Merch:backonthegrindrecords.bandcamp.com/musicGet Coffee for the Bandit in you (roasted by Pepe)StayFreeCoffee.comFollow the podcast on Instagraminstagram.com/backonthegrindpod/?hl=engramReach out...Send us questions, comments or topic suggestions toPodcast@BackOnTheGrindRecords.comLeave a comment/question on Spotify or Instagram (we read them all)***Word of mouth really matters for us. Here's two simple things you can do to help keep this podcast going strong: Share your favorite episode with a friend or two who might enjoy it.Leave a rating / review. This helps me get access to the guest you want to hear from & allows the show to reach & support more folks like you :)Stay Free,Pepe Bandit Hosted on Acast. See acast.com/privacy for more information.

This week, Jason is joined by author, entrepreneur, professor, and most notably former member of the FBI, known as the mast negotiator, Chris Voss! Chris earned that title throughout his time serving as the lead crisis negotiator for the New York City division of the FBI, and then as FBI's Chief International Hostage and Kidnapping negotiator. In 2008, after spending 24 years and working 150 international hostage cases for the FBI, Chris founded the Black Swan group which serves as a consulting and training agency for both businesses and individuals on negotiating skills. He has also published several NYT bestselling books. The former FBI hostage negotiator pulls back the curtain on the art and science of high-stakes communication. Chris breaks down his thoughts on President Trump's negotiation tactics, explains what an “accusation audit” is and why it's so effective, and shares how he reacts when others use his own techniques against him. He dives into knowing when to walk away, why every interaction should end on a high note, and what to do when you're being ghosted. Chris also brings his negotiation expertise into everyday life—offering strategies for navigating dating, marriage, and divorce, the power of telling the truth, and why curiosity can be a superpower when dealing with tight-lipped people. He reveals how a kidnapping hostage negotiation unfolds, the cost of a bad deal, why trusting your gut matters, and his best tips for negotiating your salary. Chris reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest:  Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group  All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Square: If you're starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at square.com/go/tradingsecrets  Momentous: Momentous Creapure ® Creatine is backed by leading performance experts like Dr Andrew Huberman and Dr Stacy Sims. Sourced exclusively in Germany, Creapure sets the gold standard for creatine, delivering the purest form, creatine monohydrate, that's rigorously washed and never cut with fillers. Go to livemomentous.com, and use promo code TRADINGSECRETS for up to 35% off your first subscription order Boll & Branch: Boll & Branch makes upgrading your bed easier than ever with curated Bundles for a sanctuary of comfort. For a limited time get 20% off Bed Bundles, plus free shipping and returns, at BollAndBranch.com/tradingsecrets.

On this episode of Currently Reading, Kaytee and Roxanna are discussing: Bookish Moments: back to buddy reading and book bundles Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: books that surprised you all the way through The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). .  .  .  .  1:46 - Our Bookish Moments of the Week 1:55 - Katabasis by R.F. Kuang 2:19 - Babel by R.F. Kuang 2:41 - The Correspondent by Virginia Evans 6:38 - Our Current Reads 9:54 - The Unselected Journals of Emma M Lion Vol.1 by Beth Brower (Roxanna) 9:04 - Libby 9:29 - 84, Charing Cross Road by Helene Hanff 14:15 - The Blue Castle by LM Montgomery 14:41 - Zero Stars, Do Not Recommend by MJ Wassmer (Kaytee) 17:19 - Lord of the Flies by William Golding 19:37 - Silverborn: The Mystery of Morrigan Crow by Jessica Townsend (Roxanna) 25:00 - Hollowpox by Jessica Townsend 27:41 - Minor Feelings by Cathy Park Hong (Kaytee) 31:09 - The Undead Fox of Deadwood Forest by Aubrey Hartman (Roxanna) 33:05 - Type Books Canada 34:45 - Under the Whispering Door by TJ Klune 33:47 - A Psalm for the Wild Built by Becky Chambers 36:19 - Audre & Bash are Just Friends by Tia Williams (Kaytee) 36:30 - Libro.fm  36:38 - Seven Days in June by Tia Williams 39:24 - The Kiss Quotient by Helen Hoang 40:52 - Books that Zigged When You Thought They'd Zag 41:45 - The Undead Fox of Deadwood Forest by Aubrey Hartman 45:03 - Piranesi by Susanna Clark 45:19 - Light from Uncommon Stars by Ryka Aoki 46:02 - The Unseen World by Liz Moore 46:43 - Hazel Says No by Jessica Berger Gross 46:47 - Fabled Bookshop 48:05 - Margo's Got Money Troubles by Rufi Thorpe 49:15 - I Keep My Worries In My Teeth by Anna Cox 49:23 - Commonplace Books 50:51 - Mouth to Mouth by Antoine Wilson 50:53 - Parnassus Books 50:55 - Our Hideous Progeny by C.E. McGill 50:58 - The Novel Neighbor 51:00 - Hench by Natalie Zina Walschots 51:03 - An Unlikely Story 51:07 - Assistant to the Villain by Hannah Nicole Maehrer 51:33 - The Gurkha and the Lord of Tuesday by Saad Z. Hossain 52:10 - Wicked Nix by Lena Coakley 53:38 - Meet Us At The Fountain 53:45 - I wish to press The Ghoul of Windydown Vale by Jake Burt. (Roxanna) 53:54 - The Ghoul of Windydown Vale by Jake Burt 56:06 - I wish Libby would bring back “Deliver Later”. (Kaytee)   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. October's IPL takes us back to one of our anchor stores, The Novel Neighbor in St. Louis, Missouri. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Hello Lovelies!!In this very special B*tch YES B*tch NO we tackle different character traits, we ask can people really change? The Hypocrisy in the wellness community AND is luck greater than hard work!Let us know what YOU think!As always, support this independent podcast by making sure you:FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebi...WEBSITE: https://shantellebisson.com/NEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collections

How much are you paying just to watch one show? Dom Bettinelli and Joanne Mercier unpack rising streaming costs, the push toward ads, bundling's cable-like return, and why younger viewers are ditching it all for YouTube. The post Streaming Overload: Ads, Price Hikes & the Return of Bundles appeared first on StarQuest Media.

In December 2022, a hunter found the dismembered body of Mindy Kassotis in the Georgia woods. The victim was the wife of Nicholas Kassotis, a decorated Navy JAG officer who lived a profound double life. We uncover how Nicholas created "Jim McIntyre," a phantom FBI agent, to control and isolate Mindy, ultimately leading to malice murder and dismemberment.   Thank you to this week's sponsors! Boll & Branch makes upgrading your bed easier than ever with curated Bundles for a sanctuary of comfort. For a limited time get 20% off Bed Bundles, plus free shipping and returns, at BollAndBranch.com/MOMS.  Take care of your liver today! Save 25% on your first month of subscription by going to dosedaily.co/MOMS or entering MOMS at checkout.  Check-out bonus episodes up on Spotify and Apple podcast now! Get new episodes a day early and ad free, plus chat episodes, at Patreon.com/momsandmysteriespodcast .    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/MomsandMysteriesATrueCrimePodcast.    Check-out Moms and Mysteries to find links to our tiktok, youtube, twitter, instagram and more.

In this episode, we unpack bundles and bulk discounts and how they can nudge customers to buy more and boost revenue. Katie Keith, Founder and CEO of Barn2 Plugins, shares why most stores struggle to increase average order value and how her new Shopify app bridges the gap between different discount strategies. She also provides a masterclass on discount pricing psychology, setting tiers, and when to choose volume bundles over bulk discounts.Topics discussed in this episode:  Why many stores struggle to increase AOV. What the difference is between WooCommerce and Shopify discounts. How to match your discount strategy to your target customer. What makes the right moment to test and adjust your offers. How to avoid a cluttered and confusing product page. Why you must know your minimum acceptable profit margin. What role psychological pricing plays in setting tiers. How a fixed price offer can convert better than a percentage. Why discounts aren't right for all types of products. What flexible targeting options are available for discounts. Links & Resources Website: https://barn2.comShopify App Store: https://apps.shopify.com/barn2-bundles-bulk-discountsLinkedIn: https://www.linkedin.com/in/katiekeithbarn2X/Twitter: https://x.com/katiekeithbarn2Get access to more free resources by visiting the show notes at https://tinyurl.com/3skdcmaw______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/podcast-sponsorship/

This talk was given by Gil Fronsdal on 2025.10.05 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24105/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.10.05 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24105/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

S7 Ep 37 Christmas is Coming!! The Junk Journal Podcast! The Paper OutpostPodcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday newaudio podcast launches!!  Topics: JunkJournals, Paper Crafting, life of a crafter, answering crafty questions! Everyday new video podcasts are uploaded as well on Spotify

In the gripping second part of the Daniel Markel case we delve deeper into the intricate web of deceit surrounding the murder-for-hire plot. This episode focuses on the trials of the two masterminds behind the shocking crime: Charlie and Donna Adelson. Charlie Adelson's Trial: The episode begins with the conviction of Charlie Adelson. The state's case was built on compelling evidence, including audio recordings from a Miami restaurant where Charlie discussed killing a blackmailer or a police officer. The money trail connecting the Adelson family's dental practice to Katie Magbanua, the ex-girlfriend of the hitman, also played a crucial role. Charlie took the stand in his own defense, claiming he was being extorted by the hitmen. This defense was ultimately not believed by the jury, leading to his conviction for first-degree murder, conspiracy, and solicitation. Donna Adelson's Arrest and Trial: Just seven days after her son's conviction, the matriarch, Donna Adelson, was arrested at Miami International Airport as she and her husband, Harvey, were attempting to flee to Vietnam, a non-extradition country. Key evidence against her included monitored phone calls where she discussed fleeing the country and a recording where she was overheard mulling over extradition policies and reading text messages from her daughter, Wendi. During her trial, testimony from her fellow inmates revealed her attempts to orchestrate false testimony and her admission of her role in the murder. The verdict was unforgettable, as Donna gasped dramatically when she was found guilty of first-degree murder, conspiracy, and solicitation, becoming the fifth person convicted in Dan's murder. The Family's Web of Lies: The podcast also uncovers new details about the involvement of other family members. Wendi Adelson, Dan's ex-wife, testified under immunity but was confronted with her past inconsistencies about her knowledge of the murder plot. It was also revealed that Donna and Wendi had a deep knowledge of Dan's daily routine, and Wendi's ex-boyfriend testified that she once mentioned Charlie looking into a hitman for $15,000. Legacy and Justice: The episode concludes with the powerful impact of the case on Dan Markel's parents, Ruth and Phil Markel. Their advocacy led to a new law and a long-awaited reunion with their grandsons. Thank you to this week's sponsors! Join the more than 3 million families who have chosen K12, and empower your student to reach their full potential now. There is still time to enroll for this school year! Go to K12.com/MOMS today to find a tuition-free K12-Powered School near you and enroll now.  Boll & Branch makes upgrading your bed easier than ever with curated Bundles for a sanctuary of comfort. For a limited time get 20% off Bed Bundles, plus free shipping and returns, at BollAndBranch.com/moms.  Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance and some pay as little as $0 depending on their plan. GrowTherapy.com/MOMS to get started. Availability and coverage vary by state and insurance plan.   Get new episodes a day early and ad free, plus chat episodes, at Patreon.com/momsandmysteriespodcast.    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/MomsandMysteriesATrueCrimePodcast.    Check-out Moms and Mysteries to find links to our tiktok, youtube, twitter, instagram and more.  Sources: Dan Markel Murder Who Had Dan Markel Killed? January 17, 2018 New York Times Wedding Announcement February 26, 2006 Adelson flight to Vietnam lets state argue 'consciousness of guilt' in Markel murder, November 15, 2023 DAN MARKEL MURDER TRIAL: How we got here Katherine Magbanua sentenced to life in prison July 29, 2022 Katherine Magbanua found guilty of all charges in murder of Dan Markel May 30, 2022 Suspects in Markel murder case to be tried together June 20, 2018 Sigfredo Garcia found guilty, mistrial declared for Katherine Magbanua in Dan Markel's murder Charlie Adelson arrested on murder charges in connection to Dan Markel murder  April 21, 2022 Sigfredo Garcia gets life in prison for murder of Dan Markel Sept. 20, 2019 Dan Markel case: Family says justice 'partially served' with murder verdict and mistrial Oct 11, 2019 Florida dentist guilty of hiring hitman to kill brother-in-law Daniel Markel after custody fight with relative Nov 6, 2023 Charlie Adelson sentenced to life in murder for hire plot | CNN Dec 12, 2023 Katherine Magbanua, previously convicted, testifies on Day 3 of Charlie Adelson trial Oct. 30, 2023 Sigfredo Garcia Probable Cause Affidavit Charlie Adelson Appeal Markel, Adelson sparred up to the end  ‘Chilling' conversation takes center stage as Wendi's ex testifies in Donna Adelson murder trial (Jeff, June, testimonies) Dysfunctional family reunion: Kids against mom in Donna Adelson trial | Analysis (Rob and Wendi's testimonies) Donna Adelson arrested in Dan Markel murder after booking one-way plane tickets to Vietnam Friends recall Dan Markel https://www.justicefordan.com/post/remembering-danny-on-his-50th-birthday A law professor was stalked and killed by hit men. His former mother-in-law is now on trial for the 2014 contract killing | CNN Wendi Adelson says Donna Adelson 'micromanaged my life' | Court TV Charlie Adelson trashes ‘inbred' jurors in jail calls to his mom | Court TV FL v. Adelson: Dentist Mastermind Murder Trial | Court TV https://www.stevenbepstein.com/wendi-adelson-interview https://edca.1dca.org/DcaDocs/2019/4005/2019-4005_Brief_1043927_RC12202D20Transcript20Received.pdf How Police Tracked Down and Caught 2 Suspected Hit Men in FSU Professor Murder Case  https://www.abajournal.com/news/article/bump-operation-led-to-phone-calls-restaurant-meeting-jurors-told-in-trial-for-murder-of-law-prof-markel Phone call recordings and video evidence played in courtroom to wrap day 7 of Donna Adelson trial Motives, codewords, wiretaps, and persistence: Backstory of Charlie Adelson's arrest https://www.usatoday.com/story/news/2016/09/08/police-markels-ex-brother--law-looked-into-hitman/90093878/ https://www.youtube.com/watch?v=WVpGpA-Qbno Wendi Adelson's ex-boyfriend testifies about chilling hitman comment | Court TV Wendi Adelson says Donna Adelson 'micromanaged my life' | Court TV Donna and Adelson family net worth: 'Piles' of cash, millions in bank https://www.youtube.com/watch?v=2-gyH8rXdIg ‘Spike in cash,' investigators following the money after Dan Markel's murder https://www.abajournal.com/news/article/judge_in_dan_markel_murder_case_approves_subpoena_for_breast_implant_paymen?utm_source=chatgpt.com#google_vignette Markel murder trial day 6: Retired, undercover FBI agent takes stand ​​Money was big focus on Day 6 of Dan Markel murder trial Prosecutor questions Florida dentist's claim he was extorted, not a murder-for-hire mastermind | AP News Wendi Adelson says she was surprised to learn Charlie knew Dan Markel's murderer all along Charlie Adelson testifies about gifts to co-conspirator, texts with mom in Dan Markel murder trial https://www.courttv.com/news/fl-v-donna-adelson-matriarch-mastermind-murder-trial/ Man is charged in death of law prof Dan Markel; case is reportedly investigated as murder for hire. New Suspect Arrested in 2014 Murder of Florida Professor Dan Markel - ABC News Markel, Adelson sparred up to the end See a timeline of key dates in the Dan Markel murder case Judge orders parents to appear for questioning as Charlie Adelson's trial approaches Charlie Adelson appeals conviction and life sentence for 2014 murder of Dan Markel https://www.courttv.com/news/charlie-adelson-transfers-to-south-dakota-prison/#google_vignette ‘It's not me:' Donna Adelson's plea in call to undercover agent wraps up marathon day of testimony State rests its case in Donna Adelson trial after witnesses who spent time with Donna in jail testify Donna Adelson's murder trial features her adult children, fellow inmates and an undercover FBI agent as witnesses | CNN Donna's emails (MUST READ) Ruth Markel talks about her search to find meaning after the murder of her son, Dan. https://ruthmarkel.com/ The Dan Markel Case: An Interview With Ruth Markel Wendi Adelson testifies in mother's murder trial Jury hears opening statements in trial of Florida matriarch charged in her ex-son-in-law's death Ruth Markel wins Victim/Survivor of the Year Award, for 'kind,' firm' advocacy, passage of Markel Act & more The Dan Markel Case: Video Of Wendi Adelson Reacting To His Death; Charlie Adelson Joking About Hiring A Hitman - Above the Law LIVE BLOG: ‘It will be up to y'all to decide,' Wendi Adelson testifies in brother's murder trial Ex-wife Wendi Adelson testifies under immunity in Dan Markel case PrawfsBlawg: Cubby Markel's Got a Name! Or two... or three. Was Wendi Adelson Involved in the Murder-for-Hire Plot of Her Ex-Husband? Inside Dan Markel's Killing — and Where She Is Now NEW! What Donna's Planner Says about Her Psyche & What She Was Doing to Prepare for Vietnam Donna Adelson Trial: Defense Witness Day 8 Jury asked to follow detailed communication records over Dan Markel's murder in Donna Adelson trial Markel Murder trial Day 5: Witness testimony focuses on Magbanua ‘I'm telling the truth, man': Luis Rivera testifies in Magbanua retrial Markel Trial Day 7: The bump, money drops, cash deposits and wiretaps https://www.facebook.com/reel/1548660449877864 Day 2 trial tick-tock: Wendi Adelson grilled as she testifies under immunity | Recap Day 1 of Markel Murder Trial: Witnesses called to the stand Defense rests its case in Katherine Magbanua retrial Defense rests its case in Katherine Magbanua retrial Day Four: Luis Rivera Says He Wouldn't Shoot Dan Markel In Front Of Kids | WFSU News Donna Adelson guilty as charged in murder for hire plot

This week on Two Parents & A Podcast — we're breaking down the 5 BIGGEST surprises of being first-time parents. **BEFORE WE GET INTO IT - WE'RE SORRY THERE'S NO VIDEO!!! (We had a power outage with like 5 mins left in the episode and we could only recover the audio)** Back to the surprises - from the breastfeeding journey to how quickly you adapt (yes, you can change a diaper in the back of a car), we're sharing the unexpected lessons and little joys we've learned in year one. We also cover the stuff no one tells you: toys are overrated, your capacity for love grows in ways you never imagined, and finding community is just as important as anything else. Before the big list, we're talking first birthday parties (and Canadian Thanksgiving?!), kids at weddings, a quick etiquette lesson, and our official top 3 restaurants in the U.S. Later: a debate about whether you should pre-toast French toast (a note from Jules: “NO!!!”), the hot take that parents with 4 kids are actually LESS stressed, and a PSA on the biggest choking risks for kids. LOVE YOU GUYS!!! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:48 Trying something new with workouts 00:04:03 A look inside Harrison's brain  00:07:38 First birthday party, Canadian Thanksgiving & kids at weddings (continued) 00:16:28 A quick etiquette lesson 00:18:42 Top 3 restaurants in the U.S. 00:20:54 Our top 5 surprises of parenting so far 00:47:20 Should you pre-toast French toast?

https://buytickets.at/thedopeyfoundation/1765668NO INSERTED ADS ON PATREON:www.patreon.com/dopeypodcastThis week on Dopey! We are joined by old school recovery/addiction legend Johnny Mac! From Queens! But first we learn about Sky Fly in PA, we hear from a benzo addict in the UK and then hear a nice story about Salvia from Loosey in California! Then we get this fuckin Johnny Mac! A 74-year-old New York junkie-turned-AA old-timer, who lays out his wild ride from Woodside Irish Catholic rules to acid-dealing in Ecuador, nodding out on heroin in Queens, and finally finding peace in AA. Johnny talks about his first bag at 16 (while tripping on mushrooms), copping in Bushwick and Harlem, nearly dying on the toilet, watching friends die, and pulling scams from coke hustles to copper wire “mongo.” He tells insane stories from La Perla in Puerto Rico, sneaking bundles on planes, running a Port Authority newsstand, and OD'ing only to chase the same dope the next morning. But through all the chaos, Johnny shares deep reflections on God, spirituality, and why being “stupid enough not to drink and keep showing up” has kept him sober. This one's pure Dopey gold—equal parts junkie chronicles and spiritual wisdom. All that and more! On the good old dopey show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: Mid-range, stretch and squeeze for MAXIMUM GAINS. (1:44) Who should consume a higher intake of sodium? (16:51) Plan B. (26:09) Love is just a chemical reaction in your brain. (32:49) Happy or Horny stack? (37:59) The ultimate man. (38:54) That's a LONG shelf life. (40:51) Masturbation station. (42:14) 4-day work week. (44:51) Interstellar comet or alien probe? (48:29) Do we need more evidence that Epstein didn't kill himself? (52:58) #Quah question #1 – Are 1000 calories worth of protein the same as 1000 calories of carbs/fats, or do I still have to subtract the thermic effect of food from it? (59:36) #Quah question #2 – I'm an online coach, and some of my clients get overwhelmed with using multiple apps. How can I still track their progress virtually without them logging their workouts and nutrition? (1:04:01) #Quah question #3 – Can I drink alcohol (3-5 drinks/week) and still make progress in building muscle? (1:08:59) #Quah question #4 – What are the short and long-term goals of Mind Pump? (1:16:04) Related Links/Products Mentioned Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor or share it with a friend. Try LMNT risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** Positions of Flexion Training - MuscleNet Build Your Biceps with Angles – Mind Pump TV Build Your Triceps with Angles – Mind Pump TV Impact of Sodium Ingestion During Exercise on Endurance Performance: A Systematic Review Effects of Sodium Intake on Health and Performance in Endurance and Ultra-Endurance Sports Exercise-Associated Hyponatremia, Hypernatremia, and Hydration Status in Multistage Ultramarathons Study says 50% of women in a relationship have a back-up partner! Women sleep better next to dogs than other people: study Who Knew Vin Disel Was Made in Adam's Image? An Ohio couple welcomes a baby boy from a nearly 31-year-old frozen embryo Boss allows employees 30 minutes for intimate 'self care' activity Could the latest 'interstellar comet' be an alien probe? The Bizarre Story Of Project Blue Beam And Serge Monast Ex-cop, a former prison cellmate of Jeffrey Epstein, convicted for murdering 4 men The Tucker Carlson Show Livestream: True Epstein History Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** July 1st-5th use Code “MPM” for 15% off Flash Sale on individual items. Bundles excluded. ** Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Pakulski (@bpakfitness) Instagram Arthur Brooks (@arthurcbrooks) Instagram Kyle P (@mindpumpkyle) Instagram