Podcasts about trx training

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Best podcasts about trx training

Latest podcast episodes about trx training

The TRX PROcast
Revolutionizing Fitness: A conversation with Inspace Fitness Co-Founder, Ben Steadman

The TRX PROcast

Play Episode Listen Later Mar 21, 2025 78:56


TRX Podcast: Inside the Business of Fitness with Ben SteadmanIn this episode of the TRX Podcast, we sit down with Ben Steadman, Co-founder of Inspace Fitness, to explore his journey in the fitness industry, the innovation behind his business, and the trends shaping the future of gym design and equipment.Ben shares how his career path led him to launch Inspace Fitness and the pivotal moments that influenced his approach to business and leadership. We dive into the company's unique strategy—providing high-quality, turnkey fitness solutions at affordable prices—and the meticulous process behind designing bespoke functional rigs.Beyond business, Ben offers insights into the evolution of home fitness, the role of sustainability in gym equipment, and how he keeps Inspace at the cutting edge of the industry. He also reflects on his personal fitness philosophy, leadership approach, and advice for aspiring entrepreneurs looking to break into the fitness space.Finally, we get a glimpse into the future of Inspace Fitness, with upcoming projects and innovations that could redefine fitness spaces in both commercial and home settings.Whether you're a fitness professional, entrepreneur, or just curious about the business of fitness, this episode is packed with insights you won't want to miss!A huge thanks to our sponsors—Wattbike, Myzone, Hyperice, and LyfeLinez—whose products are fully backed by TRX Training. Check out their game-changing fitness solutions here:

Trainers Talking Truths
Ep.196: From Career Change to TRX Leadership: Miguel Vargas' Journey in Fitness Education

Trainers Talking Truths

Play Episode Listen Later Mar 12, 2025 54:52


What does it take to be a great trainer, educator, and leader in the fitness industry? In this episode, Jenny and John chat with Miguel Vargas, TRX Senior Master Instructor and TRX Training and Education Manager, to dive into his journey from passionate trainer to international educator.With over a decade of experience leading TRX workouts, workshops, and courses around the world, Miguel shares insights on what separates good trainers from great ones, how to build confidence on the training floor, and what it takes to transition into coaching and education roles.We also get into some fun "Would You Rather" fitness scenarios—because let's be honest, we've all had that client who insists on their magic fat-burning detox tea!Tune in for expert advice, industry insights, and a few laughs along the way.https://www.instagram.com/migueltrxsf/https://www.instagram.com/trxtraining/https://www.trxtraining.com/pages/education

HarmonyTALK
The Power of Resilience in Fitness with Stacy Brown, Founder of Get Flexy Fitness Studio| HarmonyTALK # 70

HarmonyTALK

Play Episode Listen Later Mar 5, 2025 30:43


Stacy is a seasoned veteran of the health & fitness industry with 40 years of experience teaching classes & coaching clients. She has been teaching a variety of Fitness classes since 1985. She recently completed a 200 RYT for Baptiste Journey to add to her resume in addition to the countless hours and certifications in other Yoga programs as well as TRX Training, Kettlebell, Barre, Pilates, Trigger Point Therapy, BOSU, Indoor Cycling and Rowing. Stacy has studied with some of the top trainers and educators in the country and teaches a wide variety of strength & conditioning classes. Stacy has her Bachelor's Degree in Exercise Science and is a Level II Fascial Stretch Practitioner with Stretch to Win Institute. Stacy is a Level 1 Precision Nutrition Coach and is currently studying two National Academy of Sports Medicine courses to supplement her other many other Personal Training certifications, they include Corrective Exercise Specialist & Personal Training. During the Pandemic she completed Gray Institute Functional Golf Specialist & Life Stretch Certified Instructor. Stacy returned to Wayne County in 2021 to open Get Flexy Studio. What started as a Yoga & Facial Stretch Therapy studio has recently expanded to include Fitness Classes which include Strength Training. Stacy added this to her programming because of the lack of resistance training classes available in the community. Skeletal muscle is the organ of longevity and adding these classes to the other modalities at the studio has been the perfect fit for her motto, Move Easier, Live Better. She knows the importance of total body wellness as she feels its these pillars that enabled her to overcome a life-threatening Cerebral Aneurysm. Her experience with Brain Surgery gives her the unique opportunity to help a wide variety of clients and create an atmosphere of success for every student that walks in the door of her Strength, Stretch & Soul Studio. FOLLOW HARMONYTALK PODCAST @harmonytalkpodcast Join Our Mailing List: https://www.harmonytalkpodcast.com/signup Instagram: https://instagram.com/harmonytalkpodcast Facebook: https://www.facebook.com/harmonytalkpodcast YouTube: https://youtube.com/@HarmonyTALKPodcast LinkedIn: https://www.linkedin.com/company/harmonytalkpodcast https://harmonytalkpodcast.com/ Follow Host, Greg Frigoletto: https://www.instagram.com/gjfrig7/ Email harmonytalkpodcast@gmail.com for sponsorship and guest opportunities! See omnystudio.com/listener for privacy information.

The TRX PROcast
Fitness, TRX & Recovery: Career journeys, movement, and recovery tools.

The TRX PROcast

Play Episode Listen Later Mar 2, 2025 49:02


In this episode of the TRX Podcast, we sit down with Can Bayik, TRX Course Instructor from Turkey, to explore his journey in fitness and coaching. Can shares how he got started, his experience with TRX Training, and the key lessons he's learned along the way. We also dive into the science of movement recovery, the best tools to use—like percussion guns and mobility drills—and why recovery is just as crucial as training. Whether you're a coach, athlete, or fitness enthusiast, this episode is packed with insights to help you move better, train smarter, and recover faster.This podcast is sponsored by Hyperice, MyZone, Wattbike, and Lyfelinez. Check the links below to explore their fantastic range of products!Hyperice - https://hyperice.com/en-GB/Wattbike - https://wattbike.com/Lyfelinez - https://lyfelinez.com/Myzone - https://www.myzone.org/

Grenzenlos Stark
TRX-Übungen für mehr Körperkontrolle: So integrierst du das Training in deinen vollen Alltag! | #510

Grenzenlos Stark

Play Episode Listen Later Dec 25, 2024 15:00


In dieser Folge von Coach Chris' Trainingstagebuch geht es um ein kompaktes, effektives Trainingskonzept: Wie du mit dem TRX deine Körperkontrolle verbesserst – und das auch in einen vollen Alltag integrierst. Coach Chris erklärt praxisnah, warum TRX-Übungen so effektiv für Core-Stabilität und Balance sind und wie du mit einfachen Routinen von nur 10 Minuten Training nachhaltig Fortschritte erzielen kannst. Egal, ob du Anfänger oder Fortgeschrittener bist, hier gibt's Tipps, die dich wirklich weiterbringen! Mehrwert der Folge für dich: Warum das TRX ideal für mehr Core-Stabilität ist: Indem jede Übung automatisch deinen Core beansprucht. Selbst eine einfache Kniebeuge wird durch Druck auf die Griffe zu einem Ganzkörper-Workout – ideal für mehr Stabilität und Balance. Wie du TRX-Training in deinen Alltag einbaust: Indem du dir 10-Minuten-Blöcke einteilst und einfache Timer-Sets wie 40 Sekunden Belastung und 20 Sekunden Pause nutzt. Beispiel: Der „Squat to Row“ kombiniert Unterkörper- und Zugübungen, perfekt für ein schnelles Warm-up. Warum einseitige Übungen den Unterschied machen: Indem du Schwächen ausgleichst, zum Beispiel mit einarmigen Rudern oder einbeinigen Lunges. So merkst du direkt, wo es hakt, und kannst gezielt daran arbeiten – für mehr Balance und Körperkontrolle. Hör rein und erfahre, wie du mit wenig Aufwand große Erfolge erzielst – mit deinem TRX und Coach Chris an deiner Seite! --------- Dieser Podcast wird von meinem Partner Bodylab24 gesponsert. Mit dem Code "GRENZENLOS" erhältst Du 27% Rabatt auf ausgewählte Produkte. Nutze diese Gelegenheit und profitiere von hochwertigen Produkten zu einem reduzierten Preis und unterstütze gleichzeitig mich und meinen Podcast damit. --------- Hol Dir mein Buch "THE COMBAT READY ATHLETE - Bereit für den Alltag, stark fürs Leben - Dein Bewegungsplan für nachhaltige Kraft & Leistung": https://shop.tredition.com/booktitle/The_Combat_Ready_Athlete/W-308-690-250 --------- Für Fragen - Sende mir eine E-Mail an chris@grenzenlos-stark.com --------- Folge mir auf Instagram: https://www.instagram.com/combat_ready_coach_chris/

The TRX PROcast
TRX Black & Yellow Series: Forging Your Path with Lynne – TRX for Healthcare, Fusion Workouts, and Movement Mastery

The TRX PROcast

Play Episode Listen Later Dec 6, 2024 53:10


In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Dr. Lynne Virant, PT, DPT—a physical therapist, running form coach, and certified TRX/Yoga Master Educator. As the owner of The Movement Clinic in Pensacola, Florida, and Pensacola's top run form specialist, Lynne combines her expertise as a physical therapist, marathoner, triathlete, and military veteran to empower her clients to move better, stronger, and injury-free. Join us as we explore Lynne's incredible journey into TRX Suspension Training and how she integrates it into her work to help patients recover from injuries, improve movement, and optimise performance. From TRX Fusion Workouts that cater to all ages and abilities to tips on running form and injury prevention, Lynne shares valuable insights that every fitness enthusiast can benefit from. Plus, don't miss out on a special reminder about TRX holiday offers—this season, find the perfect gifts for the fitness enthusiast in your life on the TRX website! Whether you're a runner, a fitness enthusiast, or just starting your fitness journey, this episode is packed with actionable advice and inspiration. Tune in and discover how movement truly is medicine! TRX Training - https://www.trxtraining.eu/en-gb Dr.Lynne Virant - https://www.instagram.com/dr.lynnevirant/

The TRX PROcast
TRX Black & Yellow Series: Michelle Baxter on TRX Training, Coaching and Creating a Unique Studio

The TRX PROcast

Play Episode Listen Later Nov 29, 2024 51:20


In this episode of the TRX Black and Yellow Series, host Nathan D'Rozario sits down with TRX professional Michelle Baxter to explore her incredible journey in fitness and health. From the mentors who shaped her career to the lessons she's learned along the way, Michelle shares her insights into the evolution of the fitness industry and the trends she's most excited about. Michelle also takes us inside her unique TRX studio setup in her garden and reflects on how TRX training has transformed her approach to coaching. With stories of client success, memorable experiences, and the unmatched benefits of TRX, Michelle's passion for functional training shines through. The conversation also dives into the world of online coaching, as Michelle discusses why she made the transition, the tools she relies on, and the strategies she uses to keep clients motivated remotely. Whether you're a fitness enthusiast, TRX trainer, or aspiring online coach, this episode is packed with inspiration and actionable advice. Tune in to hear Michelle's expertise, her vision for the future of fitness, and her tips for delivering exceptional coaching experiences—both in-person and online! N21FITNESS - https://n21michelle.fitness/ Michelle Baxter Instagram - https://www.instagram.com/n21michelle.fitness/ Save 30% on all things TRX during our Black Friday Sale - https://www.trxtraining.eu/en-gb

General Fitness Companycast
#11-139 The Benefits of TRX Training

General Fitness Companycast

Play Episode Listen Later Nov 28, 2024 7:16


Today, I ripped the audio from a video that will be coming out next month about the effectiveness of TRX training. As you already know, I've given myself the moniker of "TRXpert" because my studio is the only TRX studio in the area. So if you're interested in learning more about TRX training, feel free to shoot me an email at general@generalfitnesscompany.com or check out our website to schedule a session or to get on the list for a personally designed TRX workout. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support

The TRX PROcast
TRX Black & Yellow Series: Strength Training Journeys and Longevity for Women

The TRX PROcast

Play Episode Listen Later Oct 24, 2024 47:24


In this episode of the TRX Podcast, part of the TRX Black and Yellow Series, host Nathan D'Rozario sits down with TRX Course Instructor Vero Vegas for a deep dive into starting a career in the fitness industry, the journey with TRX Training, and the critical role of strength training in women's health and longevity. This episode explores the challenges and rewards of working in fitness, how TRX has revolutionized strength training, and why it's especially important for women to embrace strength work for long-term health. Tune in to hear personal stories, expert insights, and actionable tips on how TRX can enhance not just fitness but overall quality of life. Whether you're a fitness professional or someone looking to start your strength training journey, this episode is packed with inspiration and practical advice. Like, subscribe, and don't miss out on more powerful conversations from the TRX community! Vero Vegas instagram - https://www.instagram.com/vero.vegas.official/ Vero Vegas website - https://www.verovegas.com/neue-home Vero podcast - https://open.spotify.com/show/5F1NGJgSQ7pXMblRFb7n0p?si=b6e947ce5ca44491 Pick up your TRX equipment and education - https://www.trxtraining.eu/en-gb

The TRX PROcast
TRX Black & Yellow Series: Building Communities, Mentoring Trainers, and the Power of TRX

The TRX PROcast

Play Episode Listen Later Oct 18, 2024 60:49


In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Anthony Mayatt, certified TRX Trainer and founder of Breathe Fitness Personal Training in London. With over 19 years of experience in the fitness industry, Anthony has worked with clients ranging from students to celebrities, and he's built a global TRX community through his TRX Training – Workouts, Exercises and Tips Facebook page, which boasts over 148,000 followers. Listen in as Anthony shares his journey into fitness, his passion for TRX Training, and how he's mentoring the next generation of personal trainers. We also dive into his work as a mobile trainer in London and his approach to helping clients not just strengthen their bodies but also shift their mindset toward healthier habits. Plus, hear all about TRX Training's upcoming appearance at the Dubai Active Show from October 25th to 27th, where Nathan, Danny Bartlett, and Bobbie Joseph will bring TRX coaching education and the latest equipment to the Middle East's biggest fitness event. If you're interested in fitness, TRX, or building a community through group exercise, this episode is for you! Anthony Mayatt instagram - https://www.instagram.com/breathefitnessuk/ Breathe Fitness - https://breathefitness.co.uk/ TRX Community Facebook page - https://www.facebook.com/groups/trxtrainingcommunity

Grenzenlos Stark
TRX-Training: So nutzt du dein eigenes Körpergewicht für ein effektives Ganzkörper-Workout! | #493

Grenzenlos Stark

Play Episode Listen Later Oct 6, 2024 15:03


In dieser Folge geht es um das TRX-Training – ein effektives Ganzkörper-Workout, das nur dein eigenes Körpergewicht nutzt. Ich erkläre dir, wie du den Schlingentrainer optimal für dich einsetzen kannst, um Kraft, Stabilität und Flexibilität zu verbessern – egal, ob du Anfänger oder Fortgeschrittener bist. Zudem gebe ich dir Tipps zur Handhabung des TRX und zeige dir, wie vielseitig und praktisch es ist, sowohl zu Hause als auch unterwegs. Erfahre außerdem, warum das TRX-Gerät jeden Cent wert ist, wenn du auf langfristige Qualität und Funktionalität setzt. Warum sollte ich TRX-Training machen? Um überall und jederzeit trainieren zu können, indem du den TRX ganz leicht mitnimmst und überall befestigst – sei es an einem Türrahmen, einem Baum oder einer Laterne. Beispiel: Selbst im Urlaub oder auf Dienstreisen kannst du dein TRX einpacken und draußen oder im Hotelzimmer trainieren. Wie hilft dir TRX, ein effektives Ganzkörpertraining zu absolvieren? Indem du alle Bewegungsmuster abdeckst, die für ein starkes, ausgeglichenes Training wichtig sind: Planks, Push, Pull, Squats und Lunges. Beispiel: Eine Übung wie der "Atomic Push Up" kombiniert eine Liegestütze mit einem Crunch, um gleichzeitig Rumpf und Arme zu stärken. Warum ist das TRX besonders geeignet für den Einstieg ins Training? Um schnell Erfolge zu sehen, indem du das Gewicht blitzschnell an dein Level anpasst. Beispiel: Wenn du bei Ruderzügen nach 10 Wiederholungen merkst, dass es zu schwer wird, gehst du einfach einen halben Schritt zurück und reduzierst so den Widerstand. --------- Dieser Podcast wird von meinem Partner Bodylab24 gesponsert. Mit dem Code "GRENZENLOS" erhältst Du 27% Rabatt auf ausgewählte Produkte. Nutze diese Gelegenheit und profitiere von hochwertigen Produkten zu einem reduzierten Preis und unterstütze gleichzeitig mich und meinen Podcast damit. --------- Hol Dir mein Buch "THE COMBAT READY ATHLETE - Bereit für den Alltag, stark fürs Leben - Dein Bewegungsplan für nachhaltige Kraft & Leistung": https://shop.tredition.com/booktitle/The_Combat_Ready_Athlete/W-308-690-250 --------- Für Fragen - Sende mir eine E-Mail an chris@grenzenlos-stark.com --------- Folge mir auf Instagram: https://www.instagram.com/combat_ready_coach_chris/

The TRX PROcast
TRX Black & Yellow Series: Shana Verstagen's Fitness Journey and Empowerment Through Athletics

The TRX PROcast

Play Episode Listen Later Aug 28, 2024 51:25


In Episode 4 of the 'TRX Black & Yellow Series,' host Nathan D'Rozario sits down with Shana Verstagen, a world champion log roller, TRX Master Trainer, and inspiring fitness professional. Shana shares her remarkable journey from the log rolling championships to becoming a leading voice in the TRX community. Tune in as Shana discusses the transformative power of TRX Training, how she balances her fitness career with motherhood, and her unique insights into training at every stage of life. Whether you're new to TRX or a seasoned pro, Shana's story is sure to motivate and inspire. Plus, get all the details on the upcoming TRX Training Summit on September 21-22 in Oxford—an event you won't want to miss! Register now to join the TRX community for two days of education, connection, and hands-on training. Don't miss this engaging and informative episode! Shana's website - https://www.shanaverstegen.com/ Shana's Instagram - https://www.instagram.com/shanauw Purchase TRX Training equipment or education - https://www.trxtraining.eu/en-gb

The Pop Up Report
E47 The Crest: Resilience above all with Randy Hetrick (founder of TRX & Outfit)

The Pop Up Report

Play Episode Listen Later Aug 21, 2024 50:23


Randy Hetrick, the founder of TRX, dives into the company's origins, mission, and future direction. He recounts his personal life as a Navy Seal and how it inspired the creation of TRX, initially born from the necessity of staying fit during deployment. Randy shares insights into TRX's evolution from a simple concept to a comprehensive fitness solution, along with the challenges and triumphs along the way. He also dives into his new venture Outfit Fitness.TRX Training https://www.trxtraining.com/TRX Training Instagram https://www.instagram.com/trxtraining/Outfit Training https://outfittraining.com/Outfit Training Instagram https://www.instagram.com/OutFitTraining_HQ/Show Notes:01:32 A SEAL's Journey: Challenges and Opportunities04:36 Transitioning from Military to Entrepreneurship13:35 Building TRX: Strategies and Challenges18:50 Creating an Iconic Fitness Brand21:57 Combating Counterfeits and Staying Competitive25:21 Introducing Outfit Fitness: A New Venture33:48 Outfit Fitness: Strategy and Future VisionLinks discussedTRX https://www.trxtraining.com/Outfit Fitness https://outfittraining.com/Endurance: Shackleton's Incredible Voyagehttps://www.amazon.ca/Endurance-Shackletons-Incredible-Alfred-Lansing/dp/0465062881Extreme Ownershiphttps://echelonfront.com/books/extreme-ownership/Peloton https://www.onepeloton.ca/Mindbody Online https://www.mindbodyonline.com/The Crest is a podcast that dives into the art and science of finding product market fit. Through in-depth conversations with founders, entrepreneurs and investors, we uncover actionable insights to help you go from 0 to 1.Subscribe to The Crest on Substack, YouTube, Spotify, and Apple Podcasts. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thecrestpodcast.substack.com

The TRX PROcast
From Football to Fitness: Pelé Zachariah's Journey & Insights

The TRX PROcast

Play Episode Listen Later Aug 20, 2024 81:11


Join host Nathan D'Rozario on the TRX Podcast as he sits down with former footballer turned fitness expert, Pelé Zachariah. In this engaging episode, Pelé shares his journey from his early passion for football and experiences in youth academies to the moment he realized a professional career might not happen and how he coped with that realization. He discusses the challenges he faced, the resilience he built, and the transition from football to fitness. Pelé delves into his fitness philosophy, current projects, and the importance of mental health, offering advice to young athletes and reflecting on the key lessons from his journey. He also highlights the support system that has been crucial to his success, his goals, community outreach, and shares insights and tips for those in the health, fitness, and sports industry. Pele Instagram - https://www.instagram.com/pele.zac/ Rowbots London - https://rowbots.co.uk/ Save 15% on all things TRX Training with Nathan's discount code - TRX15NATE. https://www.trxtraining.eu/

The TRX PROcast
TRX Black & Yellow Series: Mastering Fitness Leadership and the Power of Group Training with Dan McDonogh

The TRX PROcast

Play Episode Listen Later Aug 5, 2024 63:15


In this episode of the TRX Podcast, host Nathan D'Rozario welcomes Dan McDonogh, a TRX Senior Master Course Instructor and a pioneering member of the original TRX Education team. As part of our TRX Black and Yellow Series, we delve into the realms of fitness leadership, exploring the vital distinctions between experience and expertise, and the transformative potential of group fitness. Dan shares his remarkable journey from his early days in the fitness industry to becoming a leading expert in TRX Training. Discover the secrets behind his leadership success, his approach to harnessing the power of group fitness, and the impact these elements have had on his career and the fitness community at large. Join us as we uncover valuable insights and inspiration from one of the foremost voices in fitness education. Plus, get a sneak peek into the upcoming TRX Training Summit at Oxford University, an event that promises to elevate your fitness knowledge and connect you with industry leaders. Tune in to be motivated, educated, and inspired by a true fitness trailblazer! TRX Training Summit registration https://www.trxtraining.eu/en-gb/pages/training-summit

The TRX PROcast
TRX Black & Yellow Series - Abigail Devonmille's Journey to Wellness and TRX Mastery

The TRX PROcast

Play Episode Listen Later Jul 29, 2024 42:10


In the inaugural episode of the Black & Yellow Series on the TRX Podcast, host Nathan D'Rozario sits down with the inspiring Abigail Devonmille. Abigail's journey is one of remarkable transformation, resilience, and dedication. From overcoming eating disorders and managing Type 1 Diabetes to becoming a powerhouse in the fitness world, Abigail's story is nothing short of extraordinary. Tune in as Abigail shares her personal fitness and wellness journey, her impactful role at TRX, and how she navigates her workouts while managing Type 1 Diabetes. Discover how she transitioned from Orangetheory Fitness to TRX Training, coached over 2,500 classes, and now delivers face-to-face classes at the TRX HQ in Delray Beach as well as live classes digitally through the TRX Training App. If you haven't subscribed to the TRX Training App yet, don't miss the chance to experience Abigail's workouts firsthand with a 30-day free trial available on TRXTraining.com and TRXTraining.co.uk.

Grenzenlos Stark
Minimalistisch Trainieren mit den Original Strength Resets und TRX (5/5) | #471

Grenzenlos Stark

Play Episode Listen Later Jul 23, 2024 14:11


### Podcastfolge: Minimalistic Series Part: OS & TRX #### Beschreibung: In dieser Episode von Coach Chris' Trainingstagebuch dreht sich alles um effektives Training mit minimalem Aufwand. Coach Chris teilt seine Gedanken zu den "Original Strength Resets" und wie Du in Kombination mit dem TRX-System eine kraftvolle und flexible Trainingsroutine schaffen kannst. Erfahre, wie du mit täglichen kurzen Trainingseinheiten deine Fitnessziele erreichen und deine Beweglichkeit steigern kannst. Effektives Training für Jedermann: Lerne, wie du mit den Original Strength Resets und dem TRX-System deine Kraft, Ausdauer und Mobilität verbessern kannst – egal auf welchem Fitnesslevel du bist. Flexibilität und Vielseitigkeit: Entdecke, wie du mit dem TRX-Training überall und jederzeit trainieren kannst, sei es zu Hause, im Park oder auf Reisen. Einfach und Zeitsparend: Erfahre, wie du durch kurze, aber regelmäßige Einheiten deine Fitnessziele schneller und nachhaltiger erreichst, ohne stundenlang trainieren zu müssen. --------- Dieser Podcast wird von meinem Partner Bodylab24 gesponsert. Mit dem Code "GRENZENLOS" erhältst Du 27% Rabatt auf ausgewählte Produkte. Nutze diese Gelegenheit und profitiere von hochwertigen Produkten zu einem reduzierten Preis und unterstütze gleichzeitig mich und meinen Podcast damit. --------- Hol Dir mein Buch "THE COMBAT READY ATHLETE - Bereit für den Alltag, stark fürs Leben - Dein Bewegungsplan für nachhaltige Kraft & Leistung": https://shop.tredition.com/booktitle/The_Combat_Ready_Athlete/W-308-690-250 --------- Für Fragen - Sende mir eine E-Mail an chris@grenzenlos-stark.com --------- Folge mir auf Instagram: https://www.instagram.com/combat_ready_coach_chris/

The TRX PROcast
Developing Champions: Coaching Insights from the Heart of English Football

The TRX PROcast

Play Episode Listen Later Jul 23, 2024 51:47


Join host Nathan D'Rozario on the TRX Podcast as he sits down with Yas Latif, a seasoned football coach developer from England Football with UEFA A, GK, and UEFA B licenses. Yas brings a wealth of experience as an educator and founder of The Coaches Network Podcast, where he supports coaches worldwide through his expertise in management, sports psychology, and more. In this episode, Yas discusses his coaching journey, philosophy, and the impact of TRX Training on player development. Plus, discover insights into tactical trends, player pathways, and don't miss details on the upcoming TRX Retreat in Tuscany—an enriching blend of fitness, relaxation, and gourmet experiences. Tune in for an engaging conversation that's sure to inspire coaches and enthusiasts alike! The Coaches Network - https://www.thecoachesnetwork.co.uk/ Yaz Latif Linkedin - https://www.instagram.com/thecoachesnetwork/ Save 15% on all things TRX Training by using Nathan's code on the UK or U.S websites - TRX15NATE https://www.trxtraining.eu/en-gb

The TRX PROcast
Face to Face: FireFit Talks with Pete Wakefield

The TRX PROcast

Play Episode Listen Later Jul 1, 2024 74:20


In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Pete Wakefield, an experienced firefighter and fitness advocate, to delve into the rigorous world of firefighting and first responders. Pete shares his journey of strength and longevity, discussing how specialised fitness training, such as TRX Training, plays a crucial role in preparing firefighters for the demanding nature of their job. Pete opens up about the challenges of performance enhancement, the balance between acceptable aids and harmful substances, and his personal experience as a recovering addict. We also explore the recruitment struggles within the firefighting community and what training truly entails for those brave enough to take on this role. Listeners will gain insights into the Firefighter Combat Challenges and the Toughest Firefighter Alive competition, including Pete's recent trip to Saudi Arabia. We'll hear about the camaraderie and banter essential to first responders, coping with trauma and mortality, and the significance of celebrating and acknowledging each other's efforts. Additionally, Pete discusses the Pink Firefighters initiative, where a group of UK firefighters don pink fire kits to raise awareness and funds for breast cancer research. This episode is packed with inspiring stories, practical advice, and a deep dive into the heart of what it means to be a first responder. Tune in to discover how Pete's experiences and insights can motivate you to embrace challenges, foster resilience, and find fulfillment in both fitness and life. Get 15% off everything TRX via our websites. Use the code TRX15NATE https://www.trxtraining.eu/en-gb The Fire Fighters Podcast - https://open.spotify.com/show/03apgLAcNtI8VMmh2mtTAH?si=3c5afbd7f51e4575 Pete Wakefield Instagram - https://www.instagram.com/petewakefield999/

The TRX PROcast
Turning Adversity into Opportunity: The Fropro Revolution with Matt Williams

The TRX PROcast

Play Episode Listen Later Jun 17, 2024 52:03


Exclusive Offer for Our Listeners! Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience In this special episode of the TRX Podcast, host Nathan D'Rozario sits down with Matt Williams, the founder of Fropro, during Mental Health for Men month. Matt shares his journey from personal struggles with alcohol and drug use to building a successful business, Fropro. Through resilience and determination, Matt turned adversity into opportunity, creating not just a snack brand but a symbol of second chances and community support. As they delve into Matt's story, Nathan and Matt emphasize the importance of mental health awareness and seeking support when needed. Join them for an inspiring conversation about overcoming challenges, finding hope, and the power of sharing our struggles. To learn more about Fropro and their mission, visit Fropro's website. For more on TRX Training and how to transform your fitness, head to TRX Training's website. Connect with Nathan D'Rozario on Instagram @nathantrx for more content and fitness tips. Follow Matt Williams and Fropro on Instagram @fropros to stay updated on their latest products and stories of resilience.

The TRX PROcast
Transformative Masculinity - From Pressures, to Purpose, Fitness and Family

The TRX PROcast

Play Episode Listen Later May 7, 2024 59:50


In this episode of the TRX podcast, we sit down with Andy Caine, founder of Zero retreats, to explore the journey of transformative masculinity and holistic well-being. Against the backdrop of Mental Health Month, Andy shares his personal evolution from a life driven by high performance to one centered on mindfulness, presence, and purpose. Drawing from his experiences representing his country in sports and working with global brands like Nike and Puma, Andy reflects on the toll of the "always on" mentality and the importance of reconnecting with oneself. Through candid conversation, we delve into the transformative power of practices like mindfulness, meditation, and TRX training in fostering mental resilience, physical vitality, and genuine high performance. Join us as we navigate the complexities of modern masculinity, unlock the potential for holistic well-being, and embrace the journey towards a more authentic and fulfilling life. Zero Retreats - www.Createyourzero.com Dates for upcoming Zero Human Optimisation Retreats Sept 20-22 Oct - 3-6th Nov 22 - 24 Andy Caine instagram - https://www.instagram.com/passageofmen/ TRX Training - https://www.trxtraining.eu/en-gb Save 15% off everything TRX by using Nathan's code - TRX15NATE

The Athletes Podcast
Randy Hetrick - Founder of TRX Training - Episode #223

The Athletes Podcast

Play Episode Listen Later Apr 18, 2024 43:20 Transcription Available


Imagine the raw determination it takes to excel as a Navy SEAL, then channelling that same tenacity into creating a fitness empire. That's exactly what Randy Hetrick, our latest guest and the ingenious mind behind TRX Training and Outfit Training, has accomplished. In this riveting conversation, Randy takes us from the wrestling mats and rowing regattas of his college years, through the harrowing trials of SEAL missions, all the way to the boardroom where he exemplifies entrepreneurial prowess. His tale isn't just about physical strength—it's about the resilience and ingenuity that drive success in every arena.As we wrap up with Randy's latest venture, Outfit Training, it's clear that his journey is far from over. Overcoming personal fears, like a deeply rooted aversion to public speaking, and rebounding from business setbacks has only sharpened his leadership skills. Randy's commitment to facing adversity head-on is a lesson in courage, and his strategic pivot to outdoor mobile fitness with Outfit demonstrates an innovative approach to wellness that resonates in today's world. Tune in for an episode that's packed with the kind of wisdom that only comes from someone who has relentlessly pursued excellence and pushed beyond boundaries to influence an industry and change lives.Powered by Perfect Sports Supplements use the code "AP20" at checkout!---Want to see more of the AP? Subscribe to the AP YouTube channel.---Check out Randy's stuff:InstagramLinkedIn---Check out Dave's stuff:InstagramTwitterLinkedIn---Produced by Rise Virtually---Other episodes you might enjoy:World Strongest Man Mitchell Hooper,  Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World) Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube

The TRX PROcast
Pilates, TRX, and Longevity: A Fitness Fusion

The TRX PROcast

Play Episode Listen Later Apr 15, 2024 46:44


In this episode of the TRX Procast, host Nathan D'Rozario sits down with fitness expert Jo-Leigh Morris to explore the dynamic fusion of Pilates and TRX Suspension Training. Jo-Leigh shares her personal journey into the world of fitness and reveals why she's so passionate about these two transformative modalities. Together, they delve into the principles of Pilates, the unique benefits of TRX Suspension Training, and how these two disciplines intersect to promote longevity and active living. Listeners will gain valuable insights into the similarities between Pilates and TRX, as well as practical tips on integrating both into their fitness routines. Jo-Leigh also discusses the importance of Pilates for maintaining mobility, strength, and overall well-being over the years, making it an essential component of any fitness regimen. Whether you're a seasoned fitness enthusiast or just starting your journey, this episode offers a wealth of knowledge and inspiration to help you unlock your full potential and embrace a lifestyle of health and vitality. Tune in to discover the power of Pilates and TRX in shaping a stronger, healthier, and more resilient you. TRX Training - https://www.trxtraining.com/ Jo-Leigh Morris Instagram - https://www.instagram.com/joleighmorris/ Save 15% on TRX equipment and education by using Nathan's code at the checkout - TRX15NATE

The TRX PROcast
TRX and Hyperice Unleashed - Revolutionising Fitness and Gym Facilities

The TRX PROcast

Play Episode Listen Later Apr 7, 2024 66:16


Hosted by Nathan D'Rozario, this special edition of the TRX PROCAST delves into the dynamic realm of fitness and wellness with industry giants from TRX and Hyperice. As anticipation builds for FIBO 2024 in Cologne, Germany, TRX and Hyperice are poised to unveil the gym of the future, setting the stage for an electrifying discussion. Joining the conversation are Bobbie Joseph, Sales Director for TRX; Marvin Burton, Customer Experience Manager for EMEA; alongside Jason Hussain, Director of Fitness EMEA for Hyperice; and Michael Ricotto, International Marketing Director for Hyperice. Together, they explore the innovative strides of TRX and Hyperice in reshaping fitness landscapes worldwide. From integrating cutting-edge technologies to redefining traditional gym spaces, this episode promises a captivating glimpse into the future of fitness. TRX Training - https://www.trxtraining.eu/en-gb Hyperice - https://hyperice.com/ FIBO - https://www.fibo.com/en-gb.html

The TRX PROcast
Unveiling the Secrets of Strength and Conditioning in Sports. Expert lead conversations with TRX and MOVE HQ

The TRX PROcast

Play Episode Listen Later Mar 31, 2024 53:01


In this episode of TRX Procast, host Nathan D'Rozario delves into the intricacies of strength and conditioning in sports, exploring the fundamental principles that underpin effective training programs for athletes across various disciplines. Throughout the discussion, Nathan and special guest Mark Munroe, co-founder of MOVE HQ, explore how strength and conditioning methodologies differ between endurance-based sports and power-based sports. They also discuss the importance of periodization in structuring training programs and how it is applied in practice to optimize athletes' performance. The conversation dives into the role of functional movement training in enhancing athletic performance and reducing the risk of injury in sports. Nathan and Mark examine how strength and conditioning programs adapt to the specific physiological demands of individual sports, whether it's the requirements of team sports or individual sports. Listeners gain insights into the unique strategies employed to address the needs of athletes at different stages of development, from youth to elite levels, in strength and conditioning training. They also explore the influence of advancements in sports science and technology on the evolution of training practices in modern sports. Furthermore, Nathan and Mark discuss the integration of injury prevention strategies into strength and conditioning programs and how it enhances athletes' performance and longevity in their respective sports. They share examples of success stories and testimonials from athletes who have experienced significant improvements through strength and conditioning training. The episode also covers innovative approaches and techniques used in modern strength and conditioning programs to optimize athletic performance across different sports. Listeners learn how strength and conditioning coaches tailor training programs to accommodate athletes' individual strengths, weaknesses, and specific sport requirements. Moreover, Nathan and Mark elaborate on the crucial role of nutrition and hydration in supporting athletes' training efforts and how these factors are integrated into training regimens. They discuss strategies employed to foster a supportive and competitive training environment for athletes aiming to excel in their respective sports. Lastly, they explore how recovery and regeneration techniques are incorporated into strength and conditioning programs to enhance athletes' overall performance and prevent burnout or injury. Additionally, Mark sheds light on how MOVE HQ provides a unique training environment for athletes across different sports, offering advantages compared to traditional training facilities. TRX Training - https://www.trxtraining.eu/en-gb MOVE HQ - https://www.move-hq.uk/ Save 15% on TRX Equipment and Education on the website using Nathan's code - TRX15NATE

The Mike Litton Experience
Outdoor Fitness Training Dream Becomes Reality In An Impactful Way For Founder of TRX Training And Former Navy Seal!

The Mike Litton Experience

Play Episode Listen Later Mar 14, 2024


Randy Hetrick was born in Santa Ana, California and grew up along the beaches of Orange County, California. He attended high school in Huntington Beach and developed a love for wrestling. He attended and graduated University of Southern California. He then volunteered for the Navy and picked the one specialty that had the highest attrition rate, the […]

The TRX PROcast
Wellness Wonders. Wearable, Retreats, Sleep Science and More. Expert lead conversations with TRX and Oliver Patrick

The TRX PROcast

Play Episode Listen Later Mar 4, 2024 79:34


In this episode of the TRX Procast, host Nathan D'Rozario sits down with wellness entrepreneur and Viavi Academy founder, Oliver Patrick. Together, they embark on a captivating exploration of holistic wellbeing in the modern age. From Oliver's extensive experience delivering health assessments to his entrepreneurial ventures launching Pillar Wellbeing clubs in prestigious locations worldwide, listeners gain insights into the intersection of technology and wellness. The conversation delves into topics such as wearable technology, luxury wellness offerings, sleep science, and the evolving landscape of wellbeing. Through Oliver's expertise, listeners discover the latest trends shaping the industry and glean practical advice for prioritizing their health and wellness journey. Oliver Patrick - https://www.oliverpatrick.com/ Future Practice - https://www.futurepractice.org/stresscourse TRX Training - https://www.trxtraining.eu/en-gb Use Nathan's discount code for 15% on the TRX Training website. Use the code trx15 for 15% off the stress course from Future Practice

The TRX PROcast
Road to Athens -TRX Fitness Revolution: Entrepreneurship, Innovation, and the 20th Anniversary Special with Randy Hetrick

The TRX PROcast

Play Episode Listen Later Feb 23, 2024 58:07


Welcome to the final episode of the "Road to Athens Series" on the TRX podcast, sponsored by Alter Life Gyms in Greece. Throughout this series, we've embarked on a journey through the world of fitness, entrepreneurship, and innovation, all leading up to the highly anticipated TRX Training Summit in Athens. In this episode, we're honored to be joined by Randy Hetrick, the visionary founder of TRX, to delve into the heart of entrepreneurship in the fitness industry and the future of TRX. From its humble beginnings to revolutionizing fitness worldwide, TRX has been at the forefront of innovation, empowering individuals to achieve their fitness goals like never before. Randy shares his insights on the evolution of TRX since its inception, highlighting key milestones and lessons learned along the way. We explore how TRX approaches innovation in fitness equipment and the role of technology in shaping the development of TRX products and the overall fitness industry. Looking ahead, Randy reveals his vision for the future of TRX Training, discussing new directions, expansions, and the brand's relentless pursuit of excellence. As TRX celebrates its 20th anniversary, we reflect on the journey and celebrate the transformative power of TRX in the fitness community. And as excitement builds for the TRX Training Summit in Athens, we invite listeners to join us for this monumental event happening this weekend! Whether you're attending the summit or following along from afar, be sure to keep an eye on our Instagram @Nathantrx and @TRX_UK for exclusive snippets and behind-the-scenes moments from this unforgettable weekend. Thank you for tuning in to the Road to Athens Series, sponsored by Alter Life Gyms in Greece. We hope you've enjoyed the journey as much as we have, and we look forward to seeing many of you at the TRX Global Summit in Athens. Until next time, keep striving, keep moving, and keep pushing the boundaries of what's possible with TRX. TRX Global Summit tickets - https://www.trxtraining.com/pages/summit-athens-2024 TRX Training Website - https://www.trxtraining.com/ Save 15% on the TRX website using Nathan's code - TRX15NATE

The TRX PROcast
TRX Road to Athens - Jack Daly, CEO of TRX Training, on Leadership, Vision, and the Future at the Helm

The TRX PROcast

Play Episode Listen Later Feb 18, 2024 58:47


In this episode of the TRX Procast's Road to Athens series, we sit down with Jack Daly, the CEO of TRX Training, for an in-depth conversation about his journey with the company. Jack shares insights into his motivations for acquiring TRX Training, highlighting the aspects of the company's mission that resonated with him personally. He reflects on how his prior experiences and career background prepared him for the challenges and opportunities he encountered upon taking over TRX. With a clear vision in mind, Jack discusses the strategic goals he set to drive TRX Training's growth and evolution under his leadership. He candidly shares the challenges he faced during the acquisition process and the valuable lessons he learned along the way. Jack's leadership style and strategic decisions have played a pivotal role in shaping TRX Training's culture and success, and he shares anecdotes of key initiatives that have contributed to the company's sustained growth. Looking ahead, Jack provides insights into the upcoming TRX Training Summit in Athens and the exciting developments at the new TRX headquarters in Delray Beach, Florida. He emphasizes the importance of these events in aligning with TRX Training's broader vision and community engagement initiatives. Join us as we explore Jack Daly's journey of leadership and transformation at TRX Training, and gain valuable insights into the company's future direction under his guidance. TRX Global Summit in Athens - https://www.more.com/conference/the-biggest-trx-training-summit-ever/ Jack Daly Linkedin - https://www.linkedin.com/in/jack-daly-790481a4/ TRX Training website - https://www.trxtraining.com/ Save 15% on the TRX website using Nathan's discount code - TRX15NATE

The TRX PROcast
The Road To Athens - Crafting Effective Group Workouts, Online Training Innovations, and TRX Training Summit Preview

The TRX PROcast

Play Episode Listen Later Feb 12, 2024 44:14


Welcome back to TRX Procast's "Road to Athens" series, hosted by Nathan D'Rozario! In this episode, we're excited to welcome a special guest, Miguel Vargas, the TRX Training and Development Manager. Sponsored by our partners at AlterLife, this episode promises to be an insightful journey into the world of fitness programming, online training innovations, and a sneak peek at the upcoming TRX Training Summit in Athens. With Nathan guiding the conversation, alongside Miguel's expertise, we'll delve into the nuances of crafting effective group workouts and adapting training for online clients. Miguel will share his insights on designing programs that cater to diverse participant needs while keeping motivation levels high, drawing from his extensive experience in training and development. Additionally, Miguel will provide valuable perspectives on the challenges and solutions for transitioning group fitness programming to online platforms. We'll explore innovative strategies and the integration of TRX Training Club features, offering practical tips for trainers navigating the virtual training landscape. As we gear up for the TRX Training Summit in Athens on February 24-25th, Nathan and Miguel will offer a tantalizing preview of what attendees can expect from this year's event. From dynamic presentations to hands-on workshops, they will highlight the key insights and innovations that will be on display at the Summit. So, whether you're a fitness professional looking to enhance your training expertise or a fitness enthusiast eager to stay ahead of the curve, join Nathan D'Rozario and Miguel Vargas for an engaging conversation on TRX Procast's "Road to Athens" series! TRX Training - https://www.trxtraining.eu/en-gb/pages/education-events Save 15% on the TRX website using Nathan's code - TRX15NATE

The TRX PROcast
The Road to Athens - Inside the TRX Training Summit with Matt Gleed - TRX for Running

The TRX PROcast

Play Episode Listen Later Feb 5, 2024 50:09


In this inaugural episode of the "Road To Athens" series on the TRX Procast, we embark on a dynamic exploration of TRX for Running with none other than Senior Master Course Instructor, Matt Gleed. Matt unveils the secrets behind integrating TRX Suspension Training seamlessly with running, sharing personal anecdotes that illuminate the transformative power of this dynamic duo. As we delve into Matt's journey and passion for running, listeners will glean valuable insights on how to kickstart their own running endeavors. This episode is made possible by the generous sponsorship of Alter Life Gym in Greece, paving the way for the monumental TRX Training Summit in Athens on February 24-25. Join us as we unravel the synergy between TRX and running, setting the stage for a record-breaking summit and a series of inspiring conversations on the "Road To Athens." Register your place at the TRX Training Summit in Athens, Greece https://www.trxtraining.com/pages/summit-athens-2024 TRX Training Website - https://www.trxtraining.com/ Save 15% on on anything via the TRX Website by using Nathan's code - TRX15NATE at the checkout.

The TRX PROcast
Strength Beyond Struggle: Sam Sheriff MBE on BJJ, Mental Health, and REORG Charity. Expert lead conversations with TRX and REORG

The TRX PROcast

Play Episode Listen Later Jan 23, 2024 55:19


In this compelling episode of the TRX PROCAST, we are joined by the remarkable Sam Sheriff MBE, founder of REORG Charity. Season 3 Episode 2 takes us through Sam's inspiring journey from a military background to the creation of REORG, showcasing the profound impact of Brazilian Jiu-Jitsu on mental health. We explore stories of triumph, resilience, and community, unraveling the connection between physical and mental well-being. Join us in this insightful conversation as Sam shares his insights, the mission of REORG Charity, and the transformative power of BJJ in changing lives. If you're seeking inspiration and a deeper understanding of the healing potential of martial arts, this episode is a must-listen. REORG - https://reorgcharity.com/ REORG instagram - https://www.instagram.com/reorgcharity/Sam Sheriff instagram - https://www.instagram.com/sam__sheriff/ TRX Training - https://www.trxtraining.com/ Save 15% on the TRX website. Use Nathan's code - TRX15NATE

The TRX PROcast
Turning your fitness business into a 7-figure success. Expert lead conversations with TRX and NPE

The TRX PROcast

Play Episode Listen Later Jan 15, 2024 49:33


In this illuminating episode of the TRX PROCAST, host Nathan D'Rozario kicks off Season 3 in 2024 with none other than Sean Greeley, the CEO, and Founder of NPE. Delving into the intricacies of fitness entrepreneurship, Sean shares profound insights from NPE's 7-Figure Fitness Entrepreneur Roadmap, offering a blueprint for success in the competitive fitness industry. The discussion covers the origins of NPE Fitness, shedding light on its evolution into a guiding force for aspiring fitness entrepreneurs. Listeners can anticipate valuable strategies, success stories, and a sneak peek into the future as Nathan reveals an exciting lineup of guests, including TRX's CEO, Jack Daly, in upcoming episodes. Join us for an enlightening conversation that promises to unlock the keys to fitness business success in Season 3 of the TRX PROCAST! NPE website - https://www.npefitness.com/ NPE instagram - https://www.instagram.com/npefitness/?hl=en-gb Sean Greeley - https://www.linkedin.com/in/sean-greeley/ TRX Training - https://www.trxtraining.com/ Use Nathan's discount code for 15% via TRX Training.com or TRX Training.co.uk - TRX15NATE

The TRX PROcast
Boxing and TRX Training for Personal Trainers: Expert Lead Conversations with TRX and Hatton Boxing

The TRX PROcast

Play Episode Listen Later Dec 19, 2023 66:45


Welcome to another episode of the TRX PROCast. In this podcast episode, Nicola Day and Will White from Hatton Boxing Academy delve into the dynamic world of boxing in fitness training. They provide a comprehensive overview of Hatton Academy's mission, showcasing its multi-level, online, and live training courses designed to educate fitness professionals working with both adults and children. The discussion explores the unique benefits of incorporating boxing training into personal training sessions and how Hatton Academy's courses enhance these advantages. The duo sheds light on the development of Hatton Boxing Academy's training programs, emphasizing their adaptability to diverse fitness professionals' needs. From guiding trainers on getting started with boxing to targeting specific demographics, the conversation covers fundamental techniques, safety protocols, and success stories. The episode concludes with insights on mindset, creating structured programs, advice for trainers, and an exploration of integrating TRX Suspension Training into boxing workouts. Listeners gain valuable insights into how Hatton Academy's education transforms fitness training, offering a holistic approach to boxing in the ever-evolving fitness industry. Hatton Boxing Academy Website - https://hattonboxing.com/ Hatton Boxing Instagram - https://www.instagram.com/hattonacademy/ TRX Training - https://www.trxtraining.com/ Use the code TRX15NATE for 15% discount

The TRX PROcast
Fueling Your Passion with Functional Hydration: Expert lead conversations with TRX and LyfeLinez

The TRX PROcast

Play Episode Listen Later Dec 5, 2023 56:47


In this episode of the TRX PROCAST, host Nathan D'Rozario, delves into the world of functional fitness, nutrition, and holistic wellness with a special focus on optimizing performance. Joining as a guest is Dave Hamlet, the visionary founder behind Lyfe Linez Sports Nutrition. Dave Hamlet's passion for sports, fitness, and top-tier nutrition led to the creation of Lyfe Linez, a sports nutrition brand that's far from ordinary. The brand's foundation is built on quality, inspired by Dave's profound love for sports and a commitment to delivering the finest supplements to like-minded enthusiasts. During this episode, Dave shares his remarkable journey and the philosophy behind Lyfe Linez, emphasizing the meticulous formulation backed by medical research. The brand's core belief in encouraging individuals to follow their passions in both life and sport is evident in their approach to holistic well-being. The conversation dives deep into the realm of functional hydration, clean energy, and their pivotal roles in optimizing performance. Listeners will gain insights into how proper hydration and nutrition can amplify one's fitness journey and overall well-being. Tune in to discover how Lyfe Linez stands as a testament to dedication, quality, and a genuine commitment to enhancing your performance and health. Whether you're an athlete, fitness enthusiast, or simply seeking ways to elevate your wellness, this episode offers invaluable guidance from a true industry visionary. Website - https://lyfelinez.com/ Instagram - https://www.instagram.com/lyfe_linez/ Linkedin - https://www.linkedin.com/company/lyfe-linez/ TRX Training - https://www.trxtraining.com/ Instagram - https://www.instagram.com/trxtraining/?hl=en

The TRX PROcast
Unveiling the Power of Stick Mobility - Expert lead conversations with TRX and Stick Mobility

The TRX PROcast

Play Episode Listen Later Nov 6, 2023 43:38


Welcome back to TRX PROCAST! In this episode, we have the privilege of exploring a fascinating fusion of fitness disciplines with a true luminary in the industry, Neal Valera, the co-founder of Stick Mobility. Join your host, Nathan D'Rozario, as he delves deep into the world of fitness and mobility. We'll revisit the incredible story of Stick Mobility's creation, from Neal's earliest experiences in the fitness world to co-creating this innovative company. Whether you're a seasoned Stick Mobility enthusiast looking to deepen your knowledge or someone new to this groundbreaking fitness practice, this episode is a must-listen. In the first part of the episode, we uncovered the remarkable combination of Stick Mobility, Isometrics, and Feedback, and how it can redefine your strength, stability, and training. Neal shares his expertise, insights, and unique background, making this episode an invaluable resource for anyone seeking to transform their fitness journey. So, join us on this enlightening journey through fitness and mobility, and prepare to be inspired. Subscribe, rate, and review our podcast to stay updated on valuable insights, expert interviews, and engaging discussions that will elevate your fitness journey. Remember, your fitness story is a narrative waiting to be written; let's make it an epic one together with Neal Valera and TRX PROCAST. TRX Training - https://www.trxtraining.com/ Stick Mobility - https://stickmobility.com/ Stick Mobility Youtube - https://www.youtube.com/c/StickMobility Register for your free 14 day access to the TRX Training Club https://www.trxtraining.com/pages/subscriptions

Just FlexIt
Jack Daly, Owner and CEO of TRX Training, Joins Just FlexIt™

Just FlexIt

Play Episode Listen Later Oct 31, 2023 47:36


Jack Daly is a finance industry veteran and Owner and CEO of TRX Training. Jack is also a Board Member and Treasurer at Navy SEAL Foundation and Managing Partner at JFXD Capital. TRX® develops world-class training products and workout programs for everyone: from fitness professionals and enthusiasts of any age and ability to top athletes in the NFL, NBA, MLB, and UFC. In this episode of Just FlexIt™, Jack Daly chats with the FlexIt team about his entry into fitness, his transition from the world of finance to entrepreneurship in the industry. He offers tips and insight into entrepreneurship and leadership. Jack details the success of TRX Training and touches on the brand's recognition before he joined the organization and the current trajectory of the brand. You won't want to miss this fantastic episode of Just FlexIt™ featuring Jack Daly!  Three Reps: 

The TRX PROcast
Unlocking Success: Building and Growing your Fitness Coaching Business - Expert Lead conversations with TRX and Strength & Conditioning Education

The TRX PROcast

Play Episode Listen Later Oct 30, 2023 54:53


Welcome to the latest episode of the TRX PROCAST. In this riveting episode, we're joined by the exceptional Brendan Chaplin, a powerhouse in the fitness industry with an inspiring journey that spans two decades. Brendan's career is a testament to his unwavering commitment to personal growth and success. From coaching peak performers in both sports and business to founding, scaling, and ultimately achieving a seven-figure exit from one of the UK's largest fitness education providers, Brendan's story is both extraordinary and deeply relatable. Discover how Brendan's realization that he had lost touch with his true passion led to a renewed core value: 'Never Stop Coaching.' He's now on a mission to empower coaches and educators through 'The Coaches Coach,' helping them attain their true worth and exceed £100k in earnings. But Brendan's journey hasn't been without its share of challenges, including navigating the pressures of being labeled a 'sell-out' by his peers. Join us as Brendan shares the highs and lows, the strategies that work, and the passion that fuels his success. Tune in for a deep dive into the world of fitness coaching, and gain valuable insights from a true industry leader. Thanks for tuning in to TRX PROCAST!" TRX Training - https://www.trxtraining.com/ Strength & Conditioning Education - https://strengthandconditioningeducation.com/ Brendan Chaplin - https://brendanchaplin.com/ Register for your 14 day free trial of the TRX Training Clubhttps://www.trxtraining.com/pages/subscriptions

Every Day Oral Surgery: Surgeons Talking Shop
The Benefits of Wearing Loupes and a Headlight with Dr. Justin Evanson

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Aug 14, 2023 39:50


Today we are joined once again by OMS Dr. Justin Evanson, practicing out of Denver, CO. Dr. Evanson is here to talk about using equipment in practice that can improve not only your posture and vision, but that of your patients too. We thought it would be a great idea to do a brief podcast on the usage of loupes and headlights. Disclaimer, this may or may not be a controversial topic because we know not all OMSs make use of these tools! Join the conversation as we share our thoughts on using loupes, loupes lights, navigating prescription glasses, headlights, and battery packs. If you find yourself currently struggling with back pain or simply looking to make tweaks to your practicing habits, be sure to tune in to this episode and hear how a combination of equipment and weight training changed the game for Dr. Evanson and his experience with back pain. Key Points From This Episode:Our topic: equipment that can improve posture and vision.Why Dr. Evanson uses loupes.Some of the benefits of using loupes (especially one with a light).The types of procedures Dr. Evanson uses his loupes for.We discuss different loupes specifications and costing. Navigating prescription glasses and loupes.Sutures and loupes and navigating the small vision field. We talk about adjustments and their effect on posture and neck pain.Our thoughts on loupes lights, headlights, and battery packs.A thought on how loupes can help patients maintain good posture during procedures.Other tools Dr. Evanson has seen in his years of practice: lighted retractors and saddle chairs. How weight training has changed the game for Dr. Evanson's back pain. Links Mentioned in Today's Episode:Dr. Justin Evanson on LinkedIn — https://www.linkedin.com/in/justin-evanson-209a5138/ Dr. Justin Evanson Email — justinevanson@gmail.comPacific Dental Services — https://www.pacificdentalservices.com/ Designs for Vision — https://www.designsforvision.com/ AAOMS — https://www.aaoms.org/meetings-exhibitions/exhibitors/2023-annual-meeting Orascopic — https://www.orascoptic.com/ Orascopic XL Endeavour Light — orascoptic.com/en-uk/endeavour-xl LumaDent — https://www.lumadent.com/ KLS Martin — https://www.klsmartin.com/en/ KLS Martin Headlights — https://www.klsmartin.com/en/products/headlights/ Starting Strength — https://startingstrength.com/ TRX Training — https://www.trxtraining.com/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Experience Our Industry

Steve Rubin (RPTA '10), Director of Commercial Sales at TRX Training, talks with Dr. Brian Greenwood (Cal Poly Experience Industry Management) about his life and career to date.

Personal Best
Ep 43 - Calorie Deficit Amounts, Should I Do Cardio and Strength Together? TRX Training and Much More!

Personal Best

Play Episode Listen Later Jul 5, 2023 29:58


In this episode of the Personal Best Podcast powered by Jetts Australia, Bart and Jacob discuss how to program cardio and strength training to maximise muscle and strength. They also answer questions about calorie deficit amounts, TRX training for muscle gain and the error of combining strength exercises in a circuit.  For more information about fat burning, weight loss and building muscle, be sure to listen to the additional coaches corner episodes dropping Friday each week.  Help spread the personal best message by FOLLOWING and SHARING the show with friends and family. Have a question for the boys to answer? Shoot them a message on socials: https://www.instagram.com/jettsaustralia/ https://www.tiktok.com/@jettsaustralia https://www.facebook.com/JettsFitness/

The TRX PROcast
Global Fitness Insights: Events, Networking, and the Future of Fitness. Expert-Led Conversations with TRX + IDEA World - with Amy Boone Thompson

The TRX PROcast

Play Episode Listen Later Jun 28, 2023 38:17


In this episode of the TRX Podcast, host Nathan D'Rozario sits down with the incredible Amy Boone Thompson, CEO and Owner of IDEA World. Together, they engage in a thought-provoking conversation covering various aspects of Amy's journey and the fitness industry. Amy begins by sharing her inspiring career journey, highlighting the pivotal moments and decisions that have led her to her current role as CEO and Owner of IDEA World. Her story serves as a testament to the power of passion, dedication, and seizing opportunities. Listeners will be captivated by her experiences and inspired to pursue their own dreams. The discussion then delves into the critical topic of career development for professionals in the fitness and wellness industry. Amy provides invaluable insights and advice on how professionals can enhance their skills, stay relevant, and unlock their full potential in a rapidly evolving landscape. Aspiring and established professionals alike will benefit from her wisdom and guidance. Amy and Nathan also explore the world of in-person events and networking. They emphasize the importance of face-to-face interactions and the opportunities for growth and collaboration that arise from connecting with fellow professionals. Listeners will gain a deeper understanding of the power of building meaningful relationships within the industry. Additionally, Amy shares global insights based on her position as a leader in the field. Her unique perspective offers valuable observations on industry trends, challenges, and opportunities from a global standpoint. Listeners will gain a broader understanding of the fitness and wellness landscape and be inspired to embrace a global perspective. Don't miss this engaging episode filled with wisdom and inspiration from Amy Boone Thompson. Tune in to gain insights into career development, in-person events, networking, and global perspectives. And be sure to join TRX at the IDEA World Convention in Los Angeles on July 12-13 for the TRX Training Summit. Register now at ideafit.com and stay connected with TRX Training and IDEA on Instagram for the latest updates. Your host, Nathan D'Rozario, looks forward to connecting with you on Instagram as well. Follow him at @Nathantrx and stay tuned for the next episode of the TRX Podcast. Amy Boone Thompson - https://www.linkedin.com/in/amybthompson/

The FitPro Podcast
TRX update and insights with Nathan D'Rozario

The FitPro Podcast

Play Episode Listen Later Jan 19, 2023 45:10


With so many exciting developments going on at TRX we thought it was time to have another catch up with Nathan. We talk about the latest TRX news... with a load of exciting developments thrown in for good measure. Nathan also shares some insights on the industry and his successful career. Also, don't forget to check out their education. A little bit about Nathan... With nearly 15 years' experience as a personal trainer, football coach and educator, Nathan is the International Education & Training Manager for TRX Training, leading the development and awareness of TRX education, events and coaching globally. Previously, Nathan lived and worked in Dubai for Arsenal F.C. before moving over to MEFITPRO as their director of education. Nathan has presented at events around the world, including, MEFIT Summit (in Dubai) IDEA (in Las Vegas) and Perform X here in the U.K. Outside of fitness education, Nathan enjoys spending time with his family, travelling and visiting the greatest team the world has ever seen – Aston Villa

The TRX PROcast
TRX PROCAST - Perform X with Steve Orton

The TRX PROcast

Play Episode Listen Later Mar 14, 2022 48:08


Welcome to Episode 1 of the TRX PROCAST. On this special partnership episode, we chat with Steve Orton, who is one of the founders of Perform X, a new fitness event in the UK that looks to set a new benchmark of learning and networking for the fitness industry. Hosts Fraser Quelch and Nathan D'Rozario chat with Steve on why an event like this was needed, what to expect over the 2-days and what TRX Training has planned. Enjoy your free 30 day access to the TRX Training Club by clicking on the link below and registering your details. Gain access to hundreds on TRX workouts on demand, so you can workout with us whenever you want. https://club.trxtraining.com/

Laufen ist einfach
#Projekt10.000x10.000: Der Einsteiger Talk. Folge 12: Louisas Laufstart

Laufen ist einfach

Play Episode Listen Later Oct 8, 2021 45:14


Louisa arbeitet als Krankenschwester. Im Schichtdienst. Besonders während der Pandemie eine enorme Belastung. Und dennoch: Genau in der Zeit, als es richtig rund ging, hat sie den Laufeinstieg gewagt. Wie ist es ihr dabei ergangen? Was waren die Fallstricke, mit welchen Tricks hat sie es schließlich gepackt und... was war das für ein Gefühl, schließlich 10.000m am Stück zu laufen? Wir sprechen über Lockerheit beim Training, über Blutblasen an den Füßen, über TRX-Training und über laute Musik. Viel Spaß bei dieser Folge und bei euren nächsten Läufen mit uns wünschen euch, Louisa und Jan. Hier findet ihr unsere kostenlosen Trainingspläne, Videos und Tipps zum Laufeinstieg mit dem #Projekt10.000x10.000: https://laufenisteinfach.de/ Und hier könnt ihr euch zu unserem virtuellen 'Laufen ist einfach'- Lauf anmelden: https://lauf-weiter.de/laufen-ist-einfach/

Movement Made Better Podcast
#66 Strength, Mobility, And Movement Without Limits with Jesse Grund

Movement Made Better Podcast

Play Episode Listen Later Oct 4, 2021 67:10


Check out this week's podcast episode with Jesse Grund! Jesse A Grund is the owner of Unconventional Strength in Orlando, FL. He has over 10 years of experience in the industry. He is also the Performance Director of Orlando Body Therapy, as well as an educator for TRX Training. Jesse's passion is simple: coach men and women to their optimum potential and to places they never expected they could take their body. He proudly coaches everyone from stay at home Moms to World Champion Athletes with the same mantra of “Move well. Move strong. Move often. Thrive!” Jesses professional accolades include: Certified Strength Coach (NCSF CSC) NCSF CPT,NASM PES, NASM CES, NASM FNS Gray Institute Functional Movement Scientist, TRX Instructor Candidate Onnit Academy Battle Rope Conditioning Specialist, Stick Mobility Coach FRCms, Kinstretch Certified Instructor, FMS, FCS, Fascial Stretch Practitioner.   In this podcast we discuss: 00:00 - Intro 01:22 - What is mobility? 01:54 - How does mobility differ from stability? 03:58 - Integrating mobility and S&C for high school athletics 08:39 - Traditional S&C for sports performance 11:15 - Velocity based training 13:13 - Training with footwear vs. barefoot 22:11 - Injury mitigation for athletes 29:33 - Become a functional mover 32:15 - Expanding your movement acumen 38:04 - Adding mobility/stability work to your programming 42:52 - Strength, mobility, and movement without limits 45:03 - A-ha moments with the Stick Mobility System 51:29 - The 3 priorities 55:03 - Dogma within the coaching sphere More from Jesse: www.instagram.com/unconventional_strength https://www.unconstrength.com/  

Todd Durkin IMPACT Show
TRX Founder Randy Hetrick--Start-up Mentality to 100 Million Dollar Company | Ep. 215

Todd Durkin IMPACT Show

Play Episode Listen Later Sep 27, 2021 93:13


Randy Hetrick is a former Navy Seal who founded TRX Training & turned it into a 100-Million Dollar brand. We go deep on today's episode on how the principles of being a Navy Seal helped fuel TRX's success during the pandemic. Why he recently launched a spin-off fitness app called OUTFIT Training. Along with his fitness industry predictions and trends for the industry and what brings him the most joy & happiness these days.   In full disclosure, Randy is one of my closest friends and confidants, and I think you will hear that in the banter between us. Heck, we ended up talking family, fitness, business, and even politics.    Specifically, this is what we cover in today's episode: - The challenges TRX faced during Covid, what they did to capitalize on the opportunities Covid offered, and what is working well now. - The new OutFit Training, a mobile, outdoor group-fitness franchise that just launched but will be national soon. - Randy's predictions on the future of fitness. - His feelings on the Afghanistan situation and how he would lead the country if he were in charge.  - Lessons learned as a Navy Seal that carry over in life now. - Randy goes deep on what he does now regularly to have more clarity. - Randy shares the hardest thing he does. - What brings Randy the most joy and happiness these days.   Please share today's episode with your family, friends, and colleagues. And you know we would love it if you shared it on your social media!   Tag us at: IG/Twitter: @ToddDurkin @RandyHetrick @TrxTraining @OutfitTraining FB: @ToddDurkinFQ10, @RandyHetrick @TrxTraining #TRX #Outfittraining   ---   2:23 - The back story of meeting Randy Hetrick. February 2006 - I bought my first TRX.   4:43 - Welcome to my new family member BUBS Naturals. Go to www.bubsnaturals.com for the best Collagen Protein, MCT Oil Powder, and Apple Cider Vinegar Gummies! Enter Code “IMPACT” to get 20% off.   8:40 - Randy shares what he has been up to and the challenges & opportunities of TRX during Covid.   13:00 - What vertical within TRX has gone well in the last year and a half? I leaned hard on digital delivery—consumer business.   17:13 - The new spin-off OutFit Training… how it all started. Outdoor group fitness delivered in a tricked-out Ford F350.   35:40 - The Franchise model for OutFit Training and why one should partner with OutFit Training. Business in a box with all the systems and support - www.outfittraining.com   41:36 - If you were to wave a magic wand, what would you say the future is for the fitness model? The menu has gotten broader on options for people.   45:09 - As a Navy Seal, talk about the situation over in Afghanistan.  Deep conversation, we need an Uniter!   59:41 - Lessons learned as a Navy Seal to overcome adversity. No plan survives the first contact. Compartmentalize fear and anxiety. Focus on the things you can control and acknowledge you can't control everything.   1:07:16 - Randy shares what he regularly does to help keep clear. When you're lost, don't just charge forward; stop and find the point where you felt safe & reset. The process of building makes me happy.   1:12:53 - What is the hardest thing that you do? Dealing with the ambiguity of the outcomes, hard and inspiring.   1:17:09 - Where are you finding the most Joy? Personally - My Boys. Professionally - Building a new company again.   1:21:16 - Todd shares what brings him Joy.Kids and coaching.   1:28:56 - Randy Breaks us down.Never, Never, Never Give Up!   ---   About Randy Hetrick: ​​ Randy Hetrick is the creator of Suspension Training®--the innovative approach to physical conditioning that became a global fitness phenomenon--and is the founder of TRX, the world's leading training brand. Over the past three decades, Randy built a record of unique accomplishments including collegiate athlete, 14-year Navy SEAL Officer, bootstrap entrepreneur, multi-patented inventor, and growth company CEO whose company earned multiple placements on the rosters of the Inc. 500 Fastest Growing Companies and Outside Magazine Best Places to Work. He earned a bachelor's from the University of Southern California; a master's from the Naval Postgraduate School, Monterey; and an MBA from Stanford University's Graduate School of Business, where he is a contributing lecturer on entrepreneurship, branding and leadership.   Follow Randy: IG/FB/Twitter - @RandyHetrick @TrxTraining @OutfitTraining www.outfittraining.com www.trxtraining.com   ---   Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life?   You are only as good as the people you surround yourself with. Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent “ALL MASTERMIND” coaching calls. There are so many lost souls right now that need “our” LIGHT.  Let's make a difference together, one life at a time!    ---   Please keep your questions coming so I can highlight you on the podcast!!    If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!    ---   Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10   Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content  www.todddurkin.com   ---   ABOUT:   Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.   Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.   Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

What's the Word? with Jaime McFaden
What's the Word? with Jaime McFaden - Ep25 - PURPOSE with Angela Leigh

What's the Word? with Jaime McFaden

Play Episode Listen Later Jun 23, 2021 27:54


This week, we welcome to the show, Angela Leigh! Angela is the ultimate teacher's teacher and leader's leader. Angela Leigh is passionate about all things wellness, especially movement, nutrition, and implementing lasting behavior change. Angela lives and breaths her passion - coaching - and prides herself on being a teacher's teacher. Angela thrives on coaching others to be leaders, achieve their visions, and accomplish their goals in both fitness and in life.Angela is an ACE and AFAA accredited personal trainer. She has certifications from Precision Nutrition L1 and L2 and a Behavior Change Specialist certification, as well as a certification with the Institute of Integrative Nutrition, a 500-hour Yoga Certification, a 450-hour Pilates Certification and various fitness certifications including TRX, Kettlebell Concepts, ViPR, Animal Flow, Indo-Row and Schwinn Cycling.Angela created Stacked, a signature program for Equinox and many iterations of ETC. She has been featured as talent in many fitness productions, including her own DVD, Pure Body Blast. She is the former Program Manager of Pure Yoga, as well as Group Fitness Manager of multiple Equinox locations in the Southern California region.Recently, Angela was the Vice President of Content at Aaptiv, the #1 audio fitness app that has transformed the way people exercise and train through its audio-based workout classes and programs. She is now the Head of Content and Talent at TRX Training and was recruited to be a key leader in the inception, development and growth their new digital fitness platform, The TRX Training Club.Angela is based in Los Angeles, where she lives with her wacky French bulldog Lucy and thrives on a nourishing regimen of yoga, belly laughs, long conversations, and spontaneous dance parties.Follow Angela on social media @pureleighliving and on her website: https://www.pureleighliving.com/Also, look for her classes at club.trxtraining.com

Escape Your Limits
Ep 174 - You’ve Been Breathing Wrong Your Whole Life

Escape Your Limits

Play Episode Listen Later Feb 15, 2021 83:43


Today, we’re speaking with Ed Harrold, an author, breath educator, and health, performance and leadership coach. Breathing is the first and last things we do as humans. Did you know you breathe in and out around 25,000 times a day? But you might be breathing wrong and not even know it. At a cellular level, oxygen is body fuel. It’s how you nourish your muscles and brain. So, what exactly happens if you’re breathing incorrectly? The bottom line is that it can seriously affect your health. For the past 25 years, Ed Harrold, a master in the science of mindful breathing, has been committed to helping people understand the importance of transforming the automatic and unconscious process of breathing to a deliberate conscious series of choices. He invites you to consider the various dimensions of breath: length, depth, rate, and rhythm. Are you ready to learn how to breathe for health and longevity, and not just survival? Please welcome Ed Harrold to the Escape Your Limits podcast. For more information visit https://escapefitness.com/podcast Video version – https://youtu.be/9CQjWI40Vds     Ed Harrold is an author, breath educator, and health, performance, and leadership coach. He is a master in the science of mindful breathing to improve overall health, well-being, and performance. Ed’s breathing practices are used in fitness & athletic training, stress reduction, performance coaching, and corporate settings. A contributing wellness expert for: Huffington Post, HuffingtonPostLIVE, Thrive Global, Corporate Wellness Magazine, Mind Body Green, TRX Training, The Daily Love, and Wanderlust Journal. Ed’s mastery in the science of breath has guided him to apply mindful, conscious breathing practices in the fitness & athletic industry, corporate wellness and organizational performance programs as well as lifestyle coaching for individuals.  Ed's Breath AS Medicine continuing education trainings support the healthcare, health and wellness coaching, fitness, psychotherapy and medical fitness industries. Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, performance and overall well-being.  Ed’s fluency in mindfulness-based strategies combined with the belief in the human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms. Visit https://www.edharrold.com/ to learn more about Ed Harrold’s methods for rediscovering your breath.   Episode highlights - Breath control is the first step to controlling your thoughts. When we feel good, we think good. As you get control of your breath, you gain access to your health. Being in a flow state is one of the most optimal feelings of being in a human body. Breathing for health and longevity, not just for survival. The relationship between heart rate and breathing. Bringing mindfulness and control to the activity of breathing. Stress reduction and the pandemic. The proper way to breathe during exercise.   Join Matthew Januszek in conversation with master breathwork coach Ed Harrold.

Tackling Minds
Get Busy Living With Fraser Quelch | Presenter #10

Tackling Minds

Play Episode Listen Later Oct 16, 2020 70:59


Fraser Quelch is one of the founders of the revolutionary TRX Training and an industry leader. He's a renowned fitness expert, published in journals & appeared in numerous fitness DVDs, while most of the world knows this TED speaker as a dynamic & high energy presenter.

Fitt Insider
52. Randy Hetrick, Founder & CEO of TRX

Fitt Insider

Play Episode Listen Later Oct 13, 2020 33:48


Today I’m joined by Randy Hetrick — the Founder and CEO of TRX.    In today’s episode, we discuss Randy’s journey from Navy SEAL to inventing the TRX suspension trainer. The company’s “triple threat” of innovative products, professional education, and fitness content. And why Randy believes TRX represents a more accessible approach to exercise than more expensive connective fitness options.    About Randy    Randy Hetrick is the founder and CEO of TRX Training, one of the world’s leading fitness brands. After graduating from USC, Randy attended BUD/S and began a 14-year career as a Navy SEAL. He completed multiple deployments, and his operational career culminated as a Squadron Commander of the SEAL’s elite special missions unit where he was tasked with leading the nation’s most crucial special operations missions. While on one deployment in Southeast Asia, Randy created the Suspension Trainer®–perhaps the most prolific piece of exercise equipment in history and later the first TRX product.   In addition to his role at TRX, Randy is also an investor and advisor to early-stage businesses, a speaker to organizations around the world, and a regular lecturer on leadership and entrepreneurship at his alma maters (USC & Stanford).    More from Fitt Insider    Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness.    From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry.    Join your peers and colleagues from companies like Equinox, Apple, Peloton, Goldman Sachs, Nike, and ClassPass by subscribing.     Website:  http://insider.fitt.co

The Healthy Mouth Movement Podcast
EP 34 : with Alka Sharma - Healthy Lifestyle

The Healthy Mouth Movement Podcast

Play Episode Listen Later Oct 5, 2020 26:58


Episode NotesResources and LinksAlka Website: http://alkastotalfitness.com/https://brushingwithbristles.com/boxI am a BURST ambassadorwww.burstoralcare.com Promo code 5ZMZBRwww.dentalhygiene411.comSchedule a free 15 minute consultationhttps://thehealthymouthmovment.as.me/ https://sheree.mynuskin.comMy BlogMy YouTube Channel

The Tennis Files Podcast
TFP 166: The 7 Foundational Movements to Build an Effective Training Program with Justin Russ

The Tennis Files Podcast

Play Episode Listen Later Sep 30, 2020 81:15


On Episode 166 of The Tennis Files Podcast, I spoke with strength and conditioning coach Justin Russ about how you can build a simple and effective training program to get stronger and move better on the court. Justin has worked with several pro athletes on the ATP and WTA tour. He is currently an Assistant Strength and Conditioning Coach at the University of Virginia and trains their elite NCAA Division I tennis teams. He was also the Head of Tennis Performance at IMG Academy in Bradenton, Florida and has delivered over 100 live education courses in eight countries and has presented at many conferences. Justin holds numerous certifications from several organizations including a Certified Tennis Performance Specialist with the ITPA and a Master Instructor for both TRX Training and TriggerPoint Therapy. On the show, you'll learn the 7 foundational movements that all athletes (including tennis players) need to train, how to create an effective training program using these foundational movements, the biggest strength training mistakes tennis players make, how to examine and fix inefficient movement patterns, why you must tailor the program to the athlete and not the athlete to the program, at-home training advice, and much more! I hope you enjoy my interview with Justin! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight into your inbox! Justin Russ Instagram Simon Sinek Ted Talk Minibands Superbands Kettlebell Medicine Ball TRX Suspension Training Learn more about your ad choices. Visit megaphone.fm/adchoices

Huntsman World Senior Games Active Life
#293 – Getting Back To The Gym

Huntsman World Senior Games Active Life

Play Episode Listen Later Jul 27, 2020 25:40


Rachel Prairie joins us again for today’s show. She designs programs for Anytime Fitness trainers to execute with their clients and members all over the world. She is a Certified Functional Aging Specialist as well as Pain-Free Performance Specialist, Master Kettlebell Coach, FMS, TRX Training for Seniors and Adaptive Leadership. She’s kind of a big deal in the active aging world. She shares with us a few things we ought to keep in mind regarding a return to your gym when you are allowed to head back. She also shares a few great tips to keep that home workout headed in the right direction of your gyms are not opened yet.In addition, Kyle and Lil try to put to rest a few myths about aging. This is a good one. Give it a listen.

Be Active - Für deine kleinen Bewegungsimpulse im Alltag mit Béatrice Drach
078 Drei Wege, um mehr Spaß in dein Stabi-Training zu bringen

Be Active - Für deine kleinen Bewegungsimpulse im Alltag mit Béatrice Drach

Play Episode Listen Later Jul 17, 2020 31:18


Dir macht das Laufen unheimlich viel Freude, aber dein Stabi-Training vernachlässigst du gerne? Dann ist diese Episode für dich! Wie schaffst du es, dass dir dein Stabi-Training wieder mehr Spaß macht? Warum sollten wir Läufer es überhaupt und unbedingt machen? Und warum vernachlässigen wir es immer wieder gerne? Ich möchte dir in dieser Folge aus sportwissenschaftlicher Sicht und vor allem aus Sicht der Spiraldynamik verraten, warum das Stabi-Training so wichtig ist und wie du es mindestens 2 mal pro Woche richtig effektiv und vor allem mit viel Spaß ausführen kannst. Viel Spaß beim Zuhören! ******************************************* Weiterführende Links zur Episode: • Zum Blogartikel: https://www.beatrice-drach.com/stabi-training/ • Zur Episode 070 "Warum es Sinn macht in den Seilen zu hängen": https://bit.ly/30eQPRz • Zu meinem Blogartikel über "Tabata": https://bit.ly/30lT1GK • Das EBook für dein TRX-Training: https://bit.ly/3j9E5nI • Der Kurs "Mein erster Halbmarathon": https://bit.ly/38CHJBV Mehr von und zu meiner Person: • Zum Blogartikel: https://www.beatrice-drach.com/lauf-abc/ • Meinem Buch 'Wirf die Waage in den Müll': https://bit.ly/3fYFvQC • Meine Facebook-Gruppe: https://bit.ly/3dLW3cG • Mein YouTube-Kanal: https://t1p.de/6bpd • Instagram: https://www.instagram.com/drach_beatrice/

The Heart Healthy Hustle Show
Randy Hetrick NAVY SEAL, Stanford Business Grad, Entrepreneur

The Heart Healthy Hustle Show

Play Episode Listen Later Jul 4, 2020 55:46


Thank you for listening!  Please, consider sharing and subscribing. Bio from the Stanford Graduate School of Business' website:  "Randy Hetrick is the founder and CEO of TRX Training, one of the world's leading fitness brands. After graduating from USC in 1987, Randy attended BUD/S and began a 14-year career as a Navy SEAL. He completed multiple deployments, and his operational career culminated as a Squadron Commander of the SEAL's elite special missions unit where was tasked with leading the nation's most crucial special operations missions. While on one deployment in Southeast Asia, Randy created the Suspension Trainer®–perhaps the most prolific piece of exercise equipment in history and later the first TRX product."  -Stanford.edu More on today's guest: In addition to his role as Co-Chairman of TRX, Randy is also an investor & advisor to early-stage businesses; is a speaker to organizations around the world, and a regular lecturer on leadership & entrepreneurship at his alma maters (USC & Stanford); and is working on his first book, a survival guide for entrepreneurs. Watch this interview on YouTube to see the original TRX band!   Follow Randy on Instagram: @randyhetrick Follow Jonathan on Instagram: @hearthealthyhustle

Free Range American Podcast
Free Range American: Ep 031 Randy Hetrick - TRX Training

Free Range American Podcast

Play Episode Listen Later Jun 12, 2020 90:40


Evan Hafer hosts Randy Hetrick, founder and CEO of TRX Training. The two discuss the history of their brands and trade stories about the amount of dedication and focus needed to navigate the business landscape.

Muscle Spasms
EP 6: Intero, Proprio And all the -Ceptions as well as TRX-Training, from ANYWHERE with Marc Coronel

Muscle Spasms

Play Episode Listen Later Apr 17, 2020 56:54


Mara and Elysia sit down and talk about the vestibular system, Interoception and its inverse relationship with Proprioception training. They go deep dive the benefits of including balance and meditation into our daily lives, and then invite the Master Trainer of the TRX to join the conversation, Marc Coronel from Open Mind Fitness. Marc talks on his journey as a trainer and how he became an educator.  The history of the TRX and how to just get out there and move, move, MOVE!!!   

The TrainingBeta Podcast: Climbing Training Podcast
TBP 145 :: Mark Campbell on TRX Training for Climbers

The TrainingBeta Podcast: Climbing Training Podcast

Play Episode Listen Later Mar 12, 2020 77:53


Mark Campbell teaches us how to use the TRX to train our core and become stronger climbers. He went from V0 to V8 in 2 months, partly due to TRX training.

The Buy Box Experts Podcast
Product Launch Strategies and Brand Protection with TRX Training

The Buy Box Experts Podcast

Play Episode Listen Later Sep 12, 2019 24:44


Having a great product will get you far in the eCommerce world, but it is only one aspect of success on Amazon. Potential customers will never know how great your product is if you don't optimize the customer experience on Amazon, both on your listing and behind the scenes on the platform itself.  Fortunately for TRX Training, they called upon Joe Hansen and Buy Box Experts. TRX Training is a suspension training equipment company that offers equipment that was developed by former U.S. Navy SEAL Randy Hetrick.   In this episode… What are the best ideas and strategies for successful product launches and brand protection for selling on Amazon? There is a lot more than meets the eye to be among the best in the marketplace. Joe knows the ins and outs of the platform and helped TRX improve their presence there. On this episode, host Joe Hansen is joined by Dr. Jeremy Weisz to talk about Joe's experience working with TRX training, how to protect your brand from knock-off competitors, and what goes into a successful product launch.   Here's a glimpse of what you'll learn:  [1:52] TRX and how Joe started to work with the company [4:02] The “Fly Wheel” concept that Jeff Bezos created [7:35] Negative effects the Fly Wheel can have on Brands  [11:41] The products which TRX sells [13:20] The issues on Amazon that TRX needed to address [20:49] Launch strategies that Buy Box Experts uses for product launches   Resources Mentioned on this episode Buy Box Experts TRX Training Amazon.com

Help 4 HD Live!
Shana Verstegen

Help 4 HD Live!

Play Episode Listen Later May 15, 2019 28:00


Shana (Martin) Verstegen has many things to be proud of, but her work with the Huntington’s disease Society of America in honor of her mother will always top that list. Shana’s mother passed away from Huntington’s Disease in March of 2013. After growing up watching Debby Martin lose her ability to move independently, Shana strived to live every day to the fullest with a focus on movement – from being the first female pole vaulter at the University of Wisconsin, to winning 6 lumberjack world championship titles. Shana’s professional life involves traveling the country in the fitness industry as a Master Instructor for TRX Training and the American Council on Exercise, personal training, and teaching group exercise. Of course her heart is with fundraising and raising awareness toward finding a cure for Huntington’s Disease. She recently tested negative but will never give up the fight.

Die Gefuehlsmanufaktur - Auf der Suche nach dem Glück
Love your body das Event für Frauen von Frauen

Die Gefuehlsmanufaktur - Auf der Suche nach dem Glück

Play Episode Listen Later May 8, 2019 50:12


Ramona und Caro werden uns die Hintergründe dieses Events erzählen. Sie werden uns wissen lassen, was genau die Frauen an diesem besonderen Tag, nämlich am 25.05.19, erwarten dürfen. Der Körper wird trainiert, der Geist wird bedient und der Spaß steht an erster Stelle. Ein Event von Frauen für Frauen Die Frau von heute soll sportlich, sexy, engagiert, erfolgreich, weiblich und glücklich sein. Von Außen mögen viele Frauen das Ausstrahlen, doch im Inneren sind wir verwirrt, enttäuscht und kritisch mit uns selbst. Zig verschiedene Diäten, Sporttrends und Selbstversuche: abzunehmen, gesünder, fitter & schlanker zu sein - das gehört zum Lifestyle einer Frau dazu. Statt der weiblichen Intuition zu folgen, die Signale des eigenen Körpers wahrzunehmen, folgen wir dem Fitnesswahn der Social Media Welt. LOVE YOUR BODY schenkt dir Klarheit. Dieser Tag ist von Frauen für Frauen, die dich mit ihrer persönlichen Geschichte inspirieren wollen. Ich darf Teil dieser Veranstaltung sein und werde dort ein paar Tools zum Thema Selbstliebe und Selbstachtung weitergeben. Ramona Arendt ist Fitness-Model & Personal Trainerin in München: 2017 hat sie es in die SHAPE aufs Cover geschafft. Sie hat bei Bodytactics von Sophia Thiel als Model im Image-Video mitgewirkt und noch für viele weitere Sportmarken stand sie als Fitness-Model vor der Kamera. Carolion Meyr ist Inhaberin des POP-Up Cafés Cheaters Es ist das erste Low Carb Café in München und öffnet nur zu bestimmten Zeiten und an bestimmten Tagen. Sie bietet neue Geschmackserlebnisse an! Kaum vorstellbar, dass Kuchen ohne Zucker und Mehl schmecken kann! Oder? Aber ehrlich mit ihren Leckereien kannst du deinem gesunden Lebensstil flexibel nachkommen und hast nicht das Gefühl auf was verzichten zu müssen.

Innovating Music
[REPLAY] Changing Mindsets in Music Innovation

Innovating Music

Play Episode Listen Later Dec 31, 2018 35:00


[REPLAY] A 2018 podcast favorite -- To marketer Michele Tharp, innovation is creating a better way to do something, and working with an inner desire to make a change. She focuses - as we do - on changing mindsets -- new ways to work with technology, development, and platforms. She shares with us two current projects connecting both public radio stations and VR to artists and their audiences. Guest: Michele Tharp Michele Tharp is a marketing consultant at her own firm, which provides strategic and management leadership for creating and growing brands. Michele recently helped launch, and oversees marketing and engagement for the nonprofit start-up, VuHaus – a collaborative music video platform and network, comprised of over 20 of the country’s leading public radio music stations who share a common mission to support artists and be a source of music discovery for audiences around the world. She is also the music industry advisor to ACIDVR, a VR management platform, aimed to empower musicians to further engage with their fans through the power of VR and 360 video. Michele has held marketing positions with media companies including Capitol-EMI Records, Showtime Networks, Jones Radio Network, Paragon Media Strategies, and has consulted clients including CBS Radio News, TRX Training, TheBluesMobile Radio Show (with Dan Aykroyd) and the Public Radio Association. Twitter: @MicheleTharp LinkedIn: https://www.linkedin.com/in/micheletharp/ VuHaus: https://www.vuhaus.com/ ACIDVR: https://www.artists.acidvr.com/

All About Fitness
AAF SPECIAL EDITION: Randy Hetrick

All About Fitness

Play Episode Listen Later Feb 3, 2018 22:42


If you love to workout then one of the biggest challenges can be how to stay fit while traveling. Some hotels have great fitness centers or are attached to a commercial health club while other hotels only have a few pieces of old equipment tossed in an odd-sized room. The TRX Suspension Trainer is a versatile piece of fitness equipment that can can delivers strength, cardio and mobility training all with one workout; coming soon you may be able to book a hotel room that includes a TRX so you can exercise in the comfort of your own room. Former NAVY SEAL Randy Hetrick is the founder and CEO of TRX Training; on this episode of All About Fitness he shares some unique now innovations from the company including a partnership with Westin Hotels.    TRX Training is hosting a fitness summit in Austin, TX this May. This is a great event open to both fitness professionals and the avid fitness junkie. For more information, visit: https://www.trxtraining.com/training-summit In the last segment of the show I announce a code that can help you save money on registration; use it!   Please visit the sponsor of All About Fitness: Terra Core by Vicore Fitness: Better results from better products; use code AAF to save 20% on the purchase of a Terra Core! To see the Terra Core in action, FOLLOW THIS LINK!   Follow Pete on social media: Twitter: @PeteMc_fitness Instagram: @PeteMcCall_fitness pete@petemccallfitness.com 

Ask Coach Ben: Fitness, Nutrition, S&C, BJJ, and Random Q&A Podcast

Coach Ben and Royce talk about the benefits and differences between free weights vs. bodyweight/trx/suspension training.

Power-Quest.cc: Der Kraftsport-Podcast
627 (Gold): Boulderweltcup-“Rising Star“ Stasa Gejo

Power-Quest.cc: Der Kraftsport-Podcast

Play Episode Listen Later Sep 22, 2017 125:00


Die erst 19-jährige Serbin ist durch und durch eine geborene Kämpfernatur. Innerhalb weniger Jahre schaffte sie, nach Siegen bei Int. Jugendbewerben und einer Goldmedaille bei der Jugend-WM 2015 in Arco, nun auch den Sprung in die Finaldurchgänge der „großen“ Boulderweltcups. Dabei ist sie es gewohnt 110% zu geben – sogar leichte Verletzungen und Überlastungen nach Bewerben sind für sie „Part of the Game“. Doch wie sieht die Topathletin aus dem „Sportkletter-Niemandsland“ Serbien selbst ihre langfristige Zukunft? Könnten die Insider-Prognosen, die ihr evtl. Olympia-Medaillenchancen einräumen, zutreffen? Wie gestaltet sie ihre hoch intensiven und von Campusboard, Fingerboard, Boulderwand bis hin zu TRX-Training „alle Register umfassenden“ Workouts an bis zu 6 Tagen pro Woche neben (!) einem Studium in Slowenien? Warum gönnte sie sich noch kurz vor Weihnachten, also in der Zeit in der viele ihrer Konkurrentinnen die Off-Season genießen noch einen Flug nach Japan, um bei einem Red Bull Event (Rock Queens), welches nicht einmal IFSC-Punkte „abwirft“ anzutreten? Alle Antworten gibt's erstmals in diesem Exklusivinterview auf einem Audiocast. Das Gespräch führte Ende Juni 2017 Jürgen Reis – Vor- und Abspann mit Szeneinsider Sven Albinus und Gewinnspiel!

The Mindset Athlete Podcast
#1 Functional training with Ben Fildes

The Mindset Athlete Podcast

Play Episode Listen Later Apr 13, 2017 37:41


Ben has been involved in fitness training in one form or another for many years. When it comes to fitness he likes to keep things varied, interesting and more importantly, fun! He believes in practising what he preaches. That's where TRX® Training comes in. He has used these pieces of kit for years and now you can too. Because you use your own body weight you can make it as hard or as easy as you like. For more information about Ben visit www.s3fitness.co.uk and connect with him on Facebook, Instagram and on Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
181: Ted Ryce: Is Creatine A Steroid, What I Think About TRX Training, And Common Gym Mistakes

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Play Episode Listen Later Jul 16, 2016 26:26


Today I answer some listener question on whether creatine monohydrate is a steroid or has any harmful side effects and what i think about the TRX and other suspension training systems. Then I  talk about common mistakes people make in the gym that prevent them from getting the results they deserve from all their hard workouts. Listen and learn what mistakes you might be making from getting the physique you deserve from all your hard work in and outside the gym.

Bent On Better
The Benefits of TRX Training

Bent On Better

Play Episode Listen Later Dec 21, 2015 9:50


The Benefits of TRX Training You will learn in this post: – What TRX training is  – Why TRX training is one of the best training methods around – The benefits of TRX training The Benefits of TRX Training Today I want to talk about the benefits of TRX training. Last weekend I had the privilege of training with […]

Ecommerce Conversations by Practical Ecommerce
TRXTraining.com Exec On Innovative Video

Ecommerce Conversations by Practical Ecommerce

Play Episode Listen Later May 22, 2014 20:29


The use of video by ecommerce merchants can increase sales. One company that uses video in innovative ways is TRX Training, a retailer of exercise equipment. It has an extensive YouTube channel, and it features videos on its own ecommerce site. Ian Hackett is TRX Training’s senior director of ecommerce and user experience. He speaks with Practical Ecommerce’s Kerry Murdock.

Perry Nickelston: Stop Chasing Pain
SCP 004: TRX Training with Marc Coronel

Perry Nickelston: Stop Chasing Pain

Play Episode Listen Later Jul 19, 2010 34:58


Interview with Marc Coronel of Open Mind Fitness in Greenwich, CT and a TRX Suspension Training Instructor. (Notice: I apologize ahead of time for the slight sound interference at certain spots. There was a not so strong connection. Marc did