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2 episodes with trigger point therapy
Stacy is a seasoned veteran of the health & fitness industry with 40 years of experience teaching classes & coaching clients. She has been teaching a variety of Fitness classes since 1985. She recently completed a 200 RYT for Baptiste Journey to add to her resume in addition to the countless hours and certifications in other Yoga programs as well as TRX Training, Kettlebell, Barre, Pilates, Trigger Point Therapy, BOSU, Indoor Cycling and Rowing. Stacy has studied with some of the top trainers and educators in the country and teaches a wide variety of strength & conditioning classes. Stacy has her Bachelor's Degree in Exercise Science and is a Level II Fascial Stretch Practitioner with Stretch to Win Institute. Stacy is a Level 1 Precision Nutrition Coach and is currently studying two National Academy of Sports Medicine courses to supplement her other many other Personal Training certifications, they include Corrective Exercise Specialist & Personal Training. During the Pandemic she completed Gray Institute Functional Golf Specialist & Life Stretch Certified Instructor. Stacy returned to Wayne County in 2021 to open Get Flexy Studio. What started as a Yoga & Facial Stretch Therapy studio has recently expanded to include Fitness Classes which include Strength Training. Stacy added this to her programming because of the lack of resistance training classes available in the community. Skeletal muscle is the organ of longevity and adding these classes to the other modalities at the studio has been the perfect fit for her motto, Move Easier, Live Better. She knows the importance of total body wellness as she feels its these pillars that enabled her to overcome a life-threatening Cerebral Aneurysm. Her experience with Brain Surgery gives her the unique opportunity to help a wide variety of clients and create an atmosphere of success for every student that walks in the door of her Strength, Stretch & Soul Studio. FOLLOW HARMONYTALK PODCAST @harmonytalkpodcast Join Our Mailing List: https://www.harmonytalkpodcast.com/signup Instagram: https://instagram.com/harmonytalkpodcast Facebook: https://www.facebook.com/harmonytalkpodcast YouTube: https://youtube.com/@HarmonyTALKPodcast LinkedIn: https://www.linkedin.com/company/harmonytalkpodcast https://harmonytalkpodcast.com/ Follow Host, Greg Frigoletto: https://www.instagram.com/gjfrig7/ Email harmonytalkpodcast@gmail.com for sponsorship and guest opportunities! See omnystudio.com/listener for privacy information.
Lynn Teachworth Mental &Physical Performance Therapist Trunamics.com Website: https://www.trunamics.com/ Lynn's Bio: More About Lynn BS, LMT, GIFT, KMI, Adv CBP, CAFS Lynn has been a licensed massage therapist for over 25 years. His clients include over 2000 professional athletes in the PGA, LPGA, NBA, NFL, MLB as well as many other sports including professional wake boarding and water skiing. He is also a 2018 inductee into the World Massage Federations Hall of Fame. Lynn specializes in pain, sports injuries, and sports performance. He has certifications in Structural Integration, Myofascial Release, Source Point Therapy, Trigger Point Therapy, Cranial-Sacral Therapy, Visceral Manipulation and Body Talk. Lynn is also a Gift Fellow through the Gray institute, the most advanced training in functional movement and bio-mechanics available. A former BodyTalk instructor, he is well-versed in the scientific basis of energy medicine and integrates this into his practice as well. We also use Microcurrent Therapy when needed, to help remove scar tissue and inflammation quickly and painlessly. One of only a few therapists in the world with advanced training in structural bodywork, bio-mechanics and movement as well as energy medicine, Lynn is able to address chronic stress, headaches, tennis elbow, back pain, plantar fascitis, rotator cuff issues, neck, knee or lower back pain efficiently and comprehensively - often resolving it quickly and permanently. In addition to recovery, rehab, and maintenance work, Lynn also helps improve athletic performance. If you are looking to improve your sports performance in golf, football, soccer, lacrosse, water skiing/wakeboarding, Lynn can help find out where and why your body is not performing or is not coordinated enough to develop specialized skills. He is a certified Nike360 Golf Perfomance Specialist as well as a certified Applied Functional Science trainer. Teaching is one of Lynn's passions; as the Director of Trunamics, his emphasis is on teaching integrative truths of human body dynamics to make good therapists great. He has been teaching for over 15 years in the USA, Germany, Japan, Ireland, Canada, Australia and the UK. --- Support this podcast: https://podcasters.spotify.com/pod/show/smartmoneycircle/support
You will walk away from this episode knowing how to relieve yourself of pain. Amber Davies is a board-certified myofascial trigger point therapist and Kentucky-licensed massage therapist. She has been using problem-solving massage techniques to treat people with chronic and acute pain conditions professionally since 2001. In addition to treating clients hands-on, Amber also teaches simple self-treatment techniques as part of their routine home care. Amber co-authored the best-selling book The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief with her late father, Clair Davies. While Clair is still listed as the lead author, Amber revised the book for a third edition after his death. The Trigger Point Therapy Workbook is published in the US by New Harbinger Publications and is available internationally in over 20 languages. Amber Davies has extensive experience teaching problem-solving massage in continuing education courses for manual therapists and trigger point self-care to chronic and acute pain patients. She brings her wisdom and DIY teachings to this episode of the podcast! Buy The Trigger Point Therapy Workbook here: https://www.amazon.com/shop/paulaswope/list/PJ5UZ28B5BE3?ref_=cm_sw_r_cp_ud_aipsflist_aipsfpaulaswope_BVZK5QNZ8F23X8TTQVTJ To contact Amber Davies, visit: www.NewDayMyopain.com
August 22, 2023 - Trigger Point Therapy
Introducing Deep Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Deep Sleep Sounds is your gateway to a heightened state of calm and serenity.For a better relaxation Deep Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPodcastSubscribe to our email list for to get notifications every time a new episode comes out: https://full-sounds-podcast.ck.page/99b061d339 Subscribe to our Youtube Channel where we offer black screen sounds the perfect way to listen to our sounds without any distractions: https://www.youtube.com/@FullSoundsPodcastWant to listen to specific sounds please click here and select the sounds you want to listen to. We have a big variety of sounds: https://linktr.ee/fullsoundspodcastAmazon AffiliateThe perfect way to start your day is by exercising and meditating for that we research the best products that will help you archive exercising, meditation and start your day on a positive note:Links:Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mathttps://amzn.to/46B53NLMassage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy.https://amzn.to/436PU45Copyright & FAQAll sounds from Deep Sleep Sounds Podcast are copyrighted and not permitted to be reused for commercial purposes.Background, background sounds for studying, background sounds, background sounds for working, relaxing background music, background noise, background ambient sounds, background sounds to sleep, relaxing background, background sleep, background Deep Sleep Sounds, night, night sounds for sleeping, night sounds, night Deep Sleep Sounds, night bird sounds, night sleep aid, night sounds sleep music, night sounds to help you sleep, night sounds to go to sleep, nature, nature sounds, nature sounds for focus, nature sounds for sleep free, nature sounds forest, nature music for sleeping, nature sounds birds, nature Deep Sleep Sounds, nature sleep noise, travel, travel white noise machine, travel sound machine, travel sleep aid, travel sleep for baby, travel Deep Sleep Sounds for baby, travel sounds to relax, travel sound system, travel meditation, Water, water sounds, water sounds sleep, water sounds forest, water sounds rain, water falling sound, water asmr, water sounds effects, water sleep, bed, bed sound, bed relaxing, bed therapy sounds, bed meditation, bedtime stories, sleep bed sounds, bed stories for kids, bed sounds for the nightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Introducing Deep Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Deep Sleep Sounds is your gateway to a heightened state of calm and serenity.For a better relaxation Deep Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPodcastSubscribe to our email list for to get notifications every time a new episode comes out: https://full-sounds-podcast.ck.page/99b061d339 Subscribe to our Youtube Channel where we offer black screen sounds the perfect way to listen to our sounds without any distractions: https://www.youtube.com/@FullSoundsPodcastWant to listen to specific sounds please click here and select the sounds you want to listen to. We have a big variety of sounds: https://linktr.ee/fullsoundspodcastAmazon AffiliateThe perfect way to start your day is by exercising and meditating for that we research the best products that will help you archive exercising, meditation and start your day on a positive note:Links:Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mathttps://amzn.to/46B53NLMassage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy.https://amzn.to/436PU45Copyright & FAQAll sounds from Deep Sleep Sounds Podcast are copyrighted and not permitted to be reused for commercial purposes.Background, background sounds for studying, background sounds, background sounds for working, relaxing background music, background noise, background ambient sounds, background sounds to sleep, relaxing background, background sleep, background Deep Sleep Sounds, night, night sounds for sleeping, night sounds, night Deep Sleep Sounds, night bird sounds, night sleep aid, night sounds sleep music, night sounds to help you sleep, night sounds to go to sleep, nature, nature sounds, nature sounds for focus, nature sounds for sleep free, nature sounds forest, nature music for sleeping, nature sounds birds, nature Deep Sleep Sounds, nature sleep noise, travel, travel white noise machine, travel sound machine, travel sleep aid, travel sleep for baby, travel Deep Sleep Sounds for baby, travel sounds to relax, travel sound system, travel meditation, Water, water sounds, water sounds sleep, water sounds forest, water sounds rain, water falling sound, water asmr, water sounds effects, water sleep, bed, bed sound, bed relaxing, bed therapy sounds, bed meditation, bedtime stories, sleep bed sounds, bed stories for kids, bed sounds for the nightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Introducing Deep Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Deep Sleep Sounds is your gateway to a heightened state of calm and serenity.For a better relaxation Deep Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPodcastSubscribe to our email list for to get notifications every time a new episode comes out: https://full-sounds-podcast.ck.page/99b061d339 Subscribe to our Youtube Channel where we offer black screen sounds the perfect way to listen to our sounds without any distractions: https://www.youtube.com/@FullSoundsPodcastWant to listen to specific sounds please click here and select the sounds you want to listen to. We have a big variety of sounds: https://linktr.ee/fullsoundspodcastAmazon AffiliateThe perfect way to start your day is by exercising and meditating for that we research the best products that will help you archive exercising, meditation and start your day on a positive note:Links:Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mathttps://amzn.to/46B53NLMassage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy.https://amzn.to/436PU45Copyright & FAQAll sounds from Deep Sleep Sounds Podcast are copyrighted and not permitted to be reused for commercial purposes.asmr, asmr sounds, asmr sleep, asmr food, asmr videos, meditation, meditation sounds, meditation for sleep, meditation for sleep music, relaxing meditation, relaxing, relaxing sounds, relaxing time, relaxing background, relaxing environment, relax, relax and chill, relax song, relax nature, relax brain, rain, rain sounds, rain relax, rain sleep, relaxing rain, sounds, sounds to relax, sounds to sleep, sounds for baby, sounds to calm, sounds for manifesting, sounds for meditation, storm, storm sounds, storm to sleep, storm rain, storm relax, thunder, thunder storm sounds, thunder sounds, thunder rain, thunder sound effect, yoga, yoga sounds, yoga music, yoga meditation, yoga to relax, waves, waves audios, waves sounds, waves to recovery, waves to go to sleep,wellness, wellness waves, wellness sounds, sound wellness, wellness Deep Sleep Sounds, wind, wind sounds, wind river, wind relaxing, wind relax, autism, autism relax, autism noise, autism sleep, autism adhd, autism sounds, adhd, adhd sleep, adhd medicine, adhd relief, adhd rest, zen, zen meditation, zen music, zen background, zen nature, delta, delta waves, delta sleep, delta music, delta water sounds, depression, depression relief, depression sounds, depression rain, depression meditation, insomnia, insomnia sleep, insomnia treatment, insomnia rest, insomnia therapyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Introducing Deep Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Deep Sleep Sounds is your gateway to a heightened state of calm and serenity.For a better relaxation Deep Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPodcastSubscribe to our email list for to get notifications every time a new episode comes out: https://full-sounds-podcast.ck.page/99b061d339 Subscribe to our Youtube Channel where we offer black screen sounds the perfect way to listen to our sounds without any distractions: https://www.youtube.com/@FullSoundsPodcastWant to listen to specific sounds please click here and select the sounds you want to listen to. We have a big variety of sounds: https://linktr.ee/fullsoundspodcastAmazon AffiliateThe perfect way to start your day is by exercising and meditating for that we research the best products that will help you archive exercising, meditation and start your day on a positive note:Links:Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mathttps://amzn.to/46B53NLMassage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy.https://amzn.to/436PU45Copyright & FAQAll sounds from Deep Sleep Sounds Podcast are copyrighted and not permitted to be reused for commercial purposes.Study, Study Sounds, study time, study nature sounds, study meditation, fall, fall sleep, fall Deep Sleep Sounds, fall relaxing music, fall asleep fast, focus, focus sounds, focus meditation, focus relax, focus music for work, focus time, focus study, anxiety, anxiety relief, anxiety sounds, anxiety meditation, anxiety Deep Sleep Sounds, mental, mental sounds, mental meditation, mental health, mental Deep Sleep Sounds, sleep, Deep Sleep Sounds, sleep time, sleep massage, sleep rain, deep, Deep Sleep Sounds, deep sounds, deep meditation, deep relax, rest, rest time, rest sleep, rest sounds, rest music, stress, stress sounds, stress relax, stress meditation, stress peace, piano, piano sounds, piano relaxing music, piano to relax, piano songs, piano meditationAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Introducing Deep Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Deep Sleep Sounds is your gateway to a heightened state of calm and serenity.For a better relaxation Deep Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPodcastSubscribe to our email list for to get notifications every time a new episode comes out: https://full-sounds-podcast.ck.page/99b061d339 Subscribe to our Youtube Channel where we offer black screen sounds the perfect way to listen to our sounds without any distractions: https://www.youtube.com/@FullSoundsPodcastWant to listen to specific sounds please click here and select the sounds you want to listen to. We have a big variety of sounds: https://linktr.ee/fullsoundspodcastAmazon AffiliateThe perfect way to start your day is by exercising and meditating for that we research the best products that will help you archive exercising, meditation and start your day on a positive note:Links:Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mathttps://amzn.to/46B53NLMassage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy.https://amzn.to/436PU45Copyright & FAQAll sounds from Deep Sleep Sounds Podcast are copyrighted and not permitted to be reused for commercial purposes.Study, Study Sounds, study time, study nature sounds, study meditation, fall, fall sleep, fall Deep Sleep Sounds, fall relaxing music, fall asleep fast, focus, focus sounds, focus meditation, focus relax, focus music for work, focus time, focus study, anxiety, anxiety relief, anxiety sounds, anxiety meditation, anxiety Deep Sleep Sounds, mental, mental sounds, mental meditation, mental health, mental Deep Sleep Sounds, sleep, Deep Sleep Sounds, sleep time, sleep massage, sleep rain, deep, Deep Sleep Sounds, deep sounds, deep meditation, deep relax, rest, rest time, rest sleep, rest sounds, rest music, stress, stress sounds, stress relax, stress meditation, stress peace, piano, piano sounds, piano relaxing music, piano to relax, piano songs, piano meditationAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Introducing Deep Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Deep Sleep Sounds is your gateway to a heightened state of calm and serenity.For a better relaxation Deep Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPodcastSubscribe to our email list for to get notifications every time a new episode comes out: https://full-sounds-podcast.ck.page/99b061d339 Subscribe to our Youtube Channel where we offer black screen sounds the perfect way to listen to our sounds without any distractions: https://www.youtube.com/@FullSoundsPodcastWant to listen to specific sounds please click here and select the sounds you want to listen to. We have a big variety of sounds: https://linktr.ee/fullsoundspodcastAmazon AffiliateThe perfect way to start your day is by exercising and meditating for that we research the best products that will help you archive exercising, meditation and start your day on a positive note:Links:Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mathttps://amzn.to/46B53NLMassage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy.https://amzn.to/436PU45Copyright & FAQAll sounds from Deep Sleep Sounds Podcast are copyrighted and not permitted to be reused for commercial purposes.Study, Study Sounds, study time, study nature sounds, study meditation, fall, fall sleep, fall Deep Sleep Sounds, fall relaxing music, fall asleep fast, focus, focus sounds, focus meditation, focus relax, focus music for work, focus time, focus study, anxiety, anxiety relief, anxiety sounds, anxiety meditation, anxiety Deep Sleep Sounds, mental, mental sounds, mental meditation, mental health, mental Deep Sleep Sounds, sleep, Deep Sleep Sounds, sleep time, sleep massage, sleep rain, deep, Deep Sleep Sounds, deep sounds, deep meditation, deep relax, rest, rest time, rest sleep, rest sounds, rest music, stress, stress sounds, stress relax, stress meditation, stress peace, piano, piano sounds, piano relaxing music, piano to relax, piano songs, piano meditationAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Introducing Deep Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Deep Sleep Sounds is your gateway to a heightened state of calm and serenity.For a better relaxation Deep Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPodcastSubscribe to our email list for to get notifications every time a new episode comes out: https://full-sounds-podcast.ck.page/99b061d339 Subscribe to our Youtube Channel where we offer black screen sounds the perfect way to listen to our sounds without any distractions: https://www.youtube.com/@FullSoundsPodcastWant to listen to specific sounds please click here and select the sounds you want to listen to. We have a big variety of sounds: https://linktr.ee/fullsoundspodcastAmazon AffiliateThe perfect way to start your day is by exercising and meditating for that we research the best products that will help you archive exercising, meditation and start your day on a positive note:Links:Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mathttps://amzn.to/46B53NLMassage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy.https://amzn.to/436PU45Copyright & FAQAll sounds from Deep Sleep Sounds Podcast are copyrighted and not permitted to be reused for commercial purposes.asmr, asmr sounds, asmr sleep, asmr food, asmr videos, meditation, meditation sounds, meditation for sleep, meditation for sleep music, relaxing meditation, relaxing, relaxing sounds, relaxing time, relaxing background, relaxing environment, relax, relax and chill, relax song, relax nature, relax brain, rain, rain sounds, rain relax, rain sleep, relaxing rain, sounds, sounds to relax, sounds to sleep, sounds for baby, sounds to calm, sounds for manifesting, sounds for meditation, storm, storm sounds, storm to sleep, storm rain, storm relax, thunder, thunder storm sounds, thunder sounds, thunder rain, thunder sound effect, yoga, yoga sounds, yoga music, yoga meditation, yoga to relax, waves, waves audios, waves sounds, waves to recovery, waves to go to sleep,wellness, wellness waves, wellness sounds, sound wellness, wellness Deep Sleep Sounds, wind, wind sounds, wind river, wind relaxing, wind relax, autism, autism relax, autism noise, autism sleep, autism adhd, autism sounds, adhd, adhd sleep, adhd medicine, adhd relief, adhd rest, zen, zen meditation, zen music, zen background, zen nature, delta, delta waves, delta sleep, delta music, delta water sounds, depression, depression relief, depression sounds, depression rain, depression meditation, insomnia, insomnia sleep, insomnia treatment, insomnia rest, insomnia therapyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The NovaSana Team PIONEERING PAIN FREE, NON-INVASIVE TREATMENTS! NovaSana Founder Julian Cangilose is a licensed massage therapist and specializes in the fields of Soft Tissue Therapy, Injury Rehabilitation, and the relief of chronic pain patterns. Julian blends a number of therapeutic techniques from various modalities combining Proprioceptive Neuromuscular Facilitation, Deep Tissue Massage, Myofascial Release, Soft Tissue Release Therapy, Advanced Body Mechanics, Fascial Stretching, and Trigger Point Therapy. For 14+ years Julian has been using the NovaSana system to help his clients avoid surgery, dramatically changing scoliosis and correcting postural imbalances, fully resolving his clients' injuries in a fraction of the time compared to traditional pain relief methods. --- Support this podcast: https://podcasters.spotify.com/pod/show/dadcastco/support
This week, we're joined by Meghan, an Occupational Therapist at Holistic Integration certified in Dry Needling. Dr. Prather and Meghan talk about the differences between Dry Needling and Acupuncture and how both are helpful with pain. In this episode, you'll learn:—The conditions helped by Dry Needling, including: Carpal Tunnel, Headaches, Neck Pain, Back Pain, and Myofascial Disorders.—How Dry Needling is also helpful for dysfunction, helping to speed up healing and improving range of motion.—The definition of Trigger Points. And Dr. Prather's ability to find those hypersensitive spots! —Why the secret of successful results at Holistic Integration is the combination of multiple Structural Therapy options, such as Chiropractic, Acupuncture, Dry Needling, Corrective Exercises, Massage, Ortho-Bionomy, and Rapid Release.—When "Wet Needling" is the best treatment option through Trigger Point Injections. —The contraindications for Dry Needling, including: active Cancer, pregnancy, history of uncontrolled seizures, bleeding disorders, abnormal sensation issues, dementia patients, and extreme phobia of needles.—How almost 100% of Holistic Integration Physical Therapy patients are receiving Dry Needling as a part of their treatment because of the results it produces.—The history behind the development of Dry Needling and how it became widespread in the 1980's.—Why Dr. Prather says that John F. Kennedy was only able to run for President because of Trigger Point Therapy from the Physical Therapist who helped develop Dry Needling.—And you'll hear from Ben, a patient at Holistic Integration, who received "life-changing" relief from long-term pain associated with Knee and Back injuries. And his inspiring story about how Holistic Integration helped his family.http://www.TheVoiceOfHealthRadio.com
Hudson Schafer is back for his 10th appearance on the podcast and gets stuck into some Q&A questions with Lawrence. Today's episode covers the following topics: - Should someone have played a sport to be a specialist physio in that sport? - What made you become a physio? - Thoughts on TPT compared to standard remedial massage? - Is running/jogging bad for bodybuilders? Will it actually 'kill gains'? - Favourite bone and favourite muscle in the body - Blood work in bodybuilding - is it a game changer & why is it done? Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Hudson! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Hudson's IG: @hudson_schafer_ Lawrence's IG: @general.muscle Lawrence's Physiotherapy Contact: lawrence@everybodiesphysio.com.au Use code "GENERAL" for 10% off at www.powersupps.com.au
Rapid Release technology is "the secret weapon" in Dr. Prather's office to combat the aches and pains that come from soft tissue disorders and musculoskeletal issues. In this episode, you'll discover:—How scar tissue develops in the body. And how surgery to remove scar tissue can even cause it to grow faster.—Why Acupuncture helps the scar tissue to "melt away" and be absorbed by the body.—How adhesions cause a loss of motion in the body. And how Dr. Prather's office uses the combination of Chiropractic adjustments, Rapid Release Technology, Massage, Trigger Point Therapy, and Physical Therapy Exercises to restore full motion.—The recent research that has shown the Fascia material throughout the body is all one organ. And how Fascia is the main thing that determines your posture and has a very big effect on the nervous system.—Why the optimal frequency vibration of the Rapid Release Technology works to break up abnormal tissue and helps the body to lay down normal tissue that is fully functional.—The conditions that Rapid Release Technology is beneficial for, including: Carpal Tunnel, Shoulder Issues, Rotator Cuff Tears, Golfer's Elbow, Tennis Elbow, Neck Pain, Low Back Pain, Headaches, Sciatica, Scoliosis, TMJ, Knee Conditions, and Plantar Fasciitis.—Why several of Dr. Prather's patients consider Rapid Release Technology the only thing that helped them when everything else they tried before failed.—How you can get your own Rapid Release Technology Pro3 for $200 off the regular price during our Black Friday sale.—The best price of the year for this weekend only on our Natrum Naturals Medicinal Gummies that you hear about on The Voice Of Health. —A preview of next week's show about why Dr. Prather calls The Atlas Orthogonal Chiropractic Adjustment "the most important thing you can do for your health." And details on the December 6 Open House event at Holistic Integration where you can receive a free screening for this crucial adjustment that 80% of patients need.http://www.TheVoiceOfHealthRadio.com
Michael Casper was born and raised in Rockland County, New York. He began dancing at age 19 at Swarthmore College while getting his degree in English Literature. In addition to taking classes with the Swarthmore faculty, Michael studied dance in New York at the Cunningham studio and worked as an administrative intern for Twyla Tharp Dance.He moved to Minneapolis in 1989 to be an understudy with New Dance Ensemble. He became a company member in 1989 and was with the Ensemble and Laboratory until its disbanding in 1994. From 1994 to 1997, Michael danced independently with Minnesota Opera, Children's Theatre, and independent choreographers in the Twin Cities, including the Flying Sisters. He also worked as an independent choreographer. His work was presented at various venues including Choreographer's evening at the Walker and Studio 2B at the Hennepin Center for theArts. From 1998 to 2001 Michael was dance and movement instructor/choreographer for the Eden Prairie High School marching band color guard. In 1996, Michael enrolled at the Minnesota Center for Shiatsu Study and completed Shiatsu training in 1997. After graduating, he began working at the school as a therapist and instructor, which later merged with Northern Lights school of Massage to become CenterPoint. In 2006, Michael completed the western massage training at CenterPoint in Swedish, Trigger Point Therapy, and Therapeutic Massage.Michael has been a bodywork therapist and instructor for over 25 years. He has practiced in a range of professional settings including the Aliveness Project, Qi Nordeast, the Great Metropolitan Backrub and CenterPoint Professional Clinic. He currently practices at The Wellness Center in south Minneapolis.In addition to Shiatsu and Massage therapy, Michael has done additional training in Thai Yoga Massage, Cupping, Moxibustion, Tuina, Foot and Hand Reflexology.In his time as an instructor at CenterPoint, Michael has taught a wide range of classes including Shiatsu technique, Summary session, Traditional Chinese Medicine, Professional ethics and communication, and Special Populations.
What is a Trigger Point: A susceptible spot that, when touched, causes considerable pain that totally or partly coincides with pain in a specific muscle or group of muscles that are in dysfunction. Most trigger points can be located by slightly stretching the muscle causing the pain. The spot where you feel a pull or tightness while doing a simple stretch is usually the location of the trigger point. Treatment For Trigger Points: Locate the tender muscle band by gently rubbing your fingers across the muscle fibers, searching for a tender spot. It can be anywhere from the size of a BB to the size of a bean and press! Some muscles may need to be squeezed in addition to or instead of being pressed. You can rub the muscle between your thumb and fingers to find the tender point. Treatment Time For Trigger Points: Treatment time is short, no more than 1-2 min. Longer times can lead to increased inflammation and bruising, resulting in more pain and longer treatment times. Health Chatt with Dr. Nicholas J. Circolone. Is where you get the latest information on your health and fitness and how to improve your mind, body, and spirit. You are guaranteed to be informed and entertained. WHERE TO FIND ME: FB: https://www.facebook.com/dr.circolone Instagram: https://www.instagram.com/dr.circolone LinkedIn: https://www.linkedin.com/in/drcircolone Website: https://www.applerehabgroup.com Music in this video Learn more Listen ad-free with YouTube Premium Song Potato Deal Artist Craig MacArthur Licensed to YouTube by YouTube Audio Library DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT AS WELL AS EDUCATION. ANY TECHNIQUES VIEWED OR EXPLAINED ARE NOT TO BE USED BY UNLICENSED PROFESSIONALS. This video and website's information, content, and material are for informational and demonstration purposes only. The information does not constitute medical advice, nor does it serve as a substitute for a qualified physician or healthcare provider's consultation, diagnosis, and or medical treatment. Do not use this content as a replacement for treatment and advice given by your doctor or health care provider. Always obtain the advice of your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to release, indemnify and hold harmless Dr. Nicholas J Circolone (and his representatives) for any losses, injuries, or damages resulting from any claims arising from your use or misuse of this content. Dr. Nicholas J. Circolone makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. Dr. Nicholas J. Circolone reserves the right to disregard direct messages, emails, or personal requests. Directly contact with YOUR Healthcare provider is necessary if you need personal assistance. The public accesses this site. Consider your comments carefully. Do not include any information that you deem personal or private. You are responsible for the content you post.
The Edge Show is created, written, and cohosted by Wendy Love Edge Producer: A. Edge Productions Cohost: Angela Edge Editor: Flint Woods Cannabis Pairing: Cannabis Expert MD, Dr Brian Nichol Special Guest: Sheila Berger Sheila Berger is a Certified Consulting Hypnotist and Licensed Massage Therapist. She is the founder of 321 Hypnosis and Massage Center. She specializes in Hypnosis, Massage, Havening, NLP, Sound Healing, and Intuitive Card Readings. Sheila began her journey in 1996, studying to become a Massage Therapist. I do feel my journey began well before that time in 1996. When I was younger, I had headaches. My mom's gentle touch and caring nature showed me how to be nurturing. She was a gentle healer in her own right. In the short time, I had with my mom, she taught me faith, understanding, compassion, empathy, caring, and to be in service for a higher purpose. MASSAGE THERAPY: Sheila began her journey in 1996 on her way to becoming a Massage Therapist. She started her journey in Massachusetts and moved to Florida for her Massage certification. In 1996 Sheila originally had sciatica discomfort, and she sought out massage therapy to relieve the discomfort. It propelled Sheila on her course of action as a massage therapist. She also remembered someone praising her kindness in church as we also washed each other's feet. All synchronistic events led her to be a massage therapist. As Sheila was searching for massage schools, she remembered the therapist who helped her and the church woman who praised her. She decided to head to Florida. She is grateful for the knowledge and foundation Sarasota School of Massage taught her! Sheila practices Swedish, Deep Tissue, Trigger Point Therapy, and Cupping. HYPNOSIS: In 2017, Sheila studied Hypnosis certification program with the NGH (National Guild of Hypnotists). I feel blessed by the clients that come to me for help. I feel a great sense of accomplishment helping others make significant changes in their lives. I assist with the challenges of Weight Loss, Stop Smoking, Confidence, Breaking a Habit, Test Taking, Athletic Performance and More. NLP: In 2021 received my Master NLP Practitioner training. NLP (Neuro Linguistic Programming) is the study of language patterns and how we communicate with one another in the representation of our language patterns and the programs we have installed from birth to adulthood. It's a system in which we utilize a particular pattern. NLP is about forwarding movement into empowerment. HAVENING: In 2021, Sheila devoted time to a Havening certification class. Havening helps release the emotions that come up due to a car accident, or dog bites, just to name a few, and to also builds better resilience. It is sensory-based and can be performed by yourself, which is great for doing it over zoom, or a practitioner may facilitate the havening session when the person is in the same room. Intuitive Card Readings: Sheila listens to her guides, and when she receives the messages, she advises the person on what the words are. I can also get people that have passed if you are looking for some peace around their passing.
Note: this is a hands-on video episode. If your podcast app does not support video podcasts, while it may be possible to follow along with only the audio, please find the video here https://youtu.be/YGOs71Lu6RM In this supplemental video series of the Violin Geek Podcast, violinist/violist and educator Laurel Thomsen shares a variety of simple warmups, mobility exercises, and massage techniques to help musicians and non-musicians avoid tension related to playing or daily life habits, and possibly reduce or even overcome pain when it does set in. Certified as a massage therapist, yoga teacher, level 3 Acutonics practitioner, and a Clinical Hypnotherapist, and with experience working with a variety of additional mind-body healing modalities, including acupressure and Trigger Point Therapy, Foundation Training, the Alexander Technique and Feldenkrais, Yoga Nidra and various meditation styles, Neuro-Linguistic Programming, EDGU, and Qi-Gong, Laurel's goal through this series is to distill some of the techniques she's found most valuable in helping herself, her private music students, and her clients. This video is not intended to diagnose or treat any health concern, but to simply offer ideas for self-care. Please consult your doctor about injuries or chronic pain, and before exploring any new exercise. And ALWAYS listen to your body and its needs. 1:18 Knocking on the Door of Life - Qi Gong Warmup 3:24 Waving the Spine Side to Side - Qi Gong Warmup 5:44 The Fountain - Qi Gong Warmup 7:58 Spinal Cord Breathing - Qi Gong Warmup 9:00 Quadratus Lumborum Release - Trigger Point Massage 15:30 Glute/Hips Massage - Trigger Point & General Massage 20:09 The Founder - Yoga/Foundation Exercise 22:52 Good Mornings - Foundation Training If your podcast feed does not support video podcasts, or if you'd like to bookmark this episode for future watching, it's also available here https://youtu.be/YGOs71Lu6RM Please consider sharing it with friends and family members who you think might benefit, and subscribing on YouTube to avoid missing the upcoming videos in the series. Listen to and download the complete version of Laurel's song "Asilomar" https://laurelthomsen.bandcamp.com/track/asilomar For more tips, inspiration, insight please check out Laurel's Violin Geek Blog: Blog https://www.laurelthomsen.com/violin-geek-blog/ To learn more about Laurel, ask a question or suggest a topic for her to cover, or to get in touch about private lessons (violin, viola, fiddle, cello) or help overcoming general or playing-related pain and tension, visit https://www.laurelthomsen.com For further resources and information about many of the practices and techniques mentioned, enjoy Laurel's post "Cross-training for Musicians" https://www.laurelthomsen.com/violin-geek-blog/?id=cross-training-for-musicians --- Support this podcast: https://anchor.fm/violingeek/support
BANG! @southernvangard #radio Ep334! We'll keep is short and not so sweet this week - if you're easily offended, this ain't the episode for you. That said, if you can take the heat in this kitchen you're in for grand ‘ole time. Doe and Meeks trash talk enters the stratosphere, and we've got all the top shelf music in between it. Step up front, YOU WAAAAALCOME!!!!! #SmithsonianGrade #WeAreTheGard // southernvangard.com // @southernvangard on all platforms #undergroundhiphop #boombap #DJ #mixshow #interview #podcast #ATL #WORLDWIDE #RIPCOMBATJACK Recorded live Aug 14, 2022 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on all platforms #SmithsonianGrade #WeAreTheGard twitter/IG: @southernvangard @jondoeatl @cappuccinomeeks Talk Break Inst. - "Melee Combat" - Brainorchestra "The Darkest Part" - Danger Mouse & Black Thought ft. Raekwon & Kid Sister "Stolen Art " - Whiskeyman ft. Mickey Diamond & Killah Priest "Cop Out " - Cas Metah x Theory Hazit ft. Piakhan & Vibe-One "Yall A.S.S." - D. Goynz & Doza The Drum Dealer "Trigger Point Therapy" - Meyhem Lauren & Daringer ft. Westside Gunn "2 Step On 'Em" - The Musalini & Khrysis ft. King Draft Talk Break Inst. - "Never Forget To Smoke" - Brainorchestra "Terminator LOX" - The LOX "Bar Work" - Comet X Swab "Time" - Jus P (prod. X-Ray Da Mindbenda) "Next Chapter" - Gee Dubs ft. Liz "The Makings Of" - Jay Nagoma Talk Break Inst. - "Double Suns" - Brainorchestra "Belize" - Danger Mouse & Black Thought ft. MF DOOM "Invisible Leashes" - Spit Gemz "Zion" - OC from NC (prod. DJ Flash) "Eff Your Lyfe" Eff Yoo ft. Nems "B.B.A.P" - Chayna Ashley (prod. IM'PERETIV) "Tropicanna" - Planet Asia & Scarr "97 Shania Twain" - Chubs (prod. Buck Dudley) Talk Break Inst. - "PSA #1" - Brainorchestra
Note: this is a hands-on video episode. If your podcast app does not support video podcasts, while it may be possible to follow along with only the audio, please find the video here https://youtu.be/RWbF3jrwwdY In this supplemental video series of the Violin Geek Podcast, violinist/violist and educator Laurel Thomsen shares a variety of simple warmups, mobility exercises, and massage techniques to help musicians and non-musicians avoid tension related to playing or daily life habits, and possibly reduce or even overcome pain when it does set in. Certified as a massage therapist, yoga teacher, level 3 Acutonics practitioner, and a Clinical Hypnotherapist, and with experience working with a variety of additional mind-body healing modalities, including acupressure and Trigger Point Therapy, Foundation Training, the Alexander Technique and Feldenkrais, Yoga Nidra and various meditation styles, Neuro-Linguistic Programming, EDGU, and Qi-Gong, Laurel's goal through this series is to distill some of the techniques she's found most valuable in helping herself, her private music students, and her clients. This video is not intended to diagnose or treat any health concern, but to simply offer ideas for self-care. Please consult your doctor about injuries or chronic pain, and before exploring any new exercise. And ALWAYS listen to your body and its needs. 0:51 Shoulder Rolls - Warmup 3:10 Trapezuis Release - Active Stretch and Trigger Point Massage 11:07 Head/Neck Plank - Cervical Spine Reset 15:06 Sternoceidomastoid Release - Trigger Point Massage 17:58 Upper Back/Shoulder Squeezes - Muscle Activation Exercise 21:00 Pinkie Knuckle Knocking - Acupressure Massage 22:47 Full Body Shaking - Warmup/Cooldown If your podcast feed does not support video podcasts, or if you'd like to bookmark this episode for future watching, it's also available here https://youtu.be/RWbF3jrwwdY Please consider sharing it with friends and family members who you think might benefit, and subscribing on YouTube to avoid missing the upcoming videos in the series. Listen to and download the complete version of Laurel's song "Asilomar" https://laurelthomsen.bandcamp.com/track/asilomar For more tips, inspiration, insight please check out Laurel's Violin Geek Blog: Blog https://www.laurelthomsen.com/violin-geek-blog/ To learn more about Laurel, ask a question or suggest a topic for her to cover, or to get in touch about private lessons (violin, viola, fiddle, cello) or help overcoming general or playing-related pain and tension, visit https://www.laurelthomsen.com For further resources and information about many of the practices and techniques mentioned, enjoy Laurel's post "Cross-training for Musicians" https://www.laurelthomsen.com/violin-geek-blog/?id=cross-training-for-musicians --- Support this podcast: https://anchor.fm/violingeek/support
Within this episode, Heidi Hadley delves into the close connection between neck pain & dysfunctional breathing. Heidi is often asked how to ease neck pain and how to regulate dysfunctional breathing. Within this episode, Heidi breaks down the close connection between these two issues - your brain.Heidi unpacks how your brain patterns tension and we need to embrace the research and science of today, how to intelligently release muscle tension.TO LEARN MORE ABOUT HEIDI HADLEY & TOTAL SOMATICS:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:www.TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show
In this supplemental video series of the Violin Geek Podcast, violinist/violist and educator Laurel Thomsen shares a variety of simple warmups, mobility exercises, and massage techniques to help musicians and non-musicians avoid tension related to playing or daily life habits, and possibly reduce or even overcome pain when it does set in. Certified as a massage therapist, yoga teacher, level 3 Acutonics practitioner, and a Clinical Hypnotherapist, and with experience working with a variety of additional mind-body healing modalities, including acupressure and Trigger Point Therapy, Foundation Training, the Alexander Technique and Feldenkrais, Yoga Nidra and various meditation styles, Neuro-Linguistic Programming, EDGU, and Qi-Gong, Laurel's goal through this series is to distill some of the techniques she's found most valuable in helping herself, her private music students, and her clients. This video is not intended to diagnose or treat any health concern, but to simply offer ideas for self-care. Please consult your doctor about injuries or chronic pain, and before exploring any new exercise. And ALWAYS listen to your body and its needs. 0:51 Arm Drops - Warmup 3:20 Arm Circles - Warmup 7:57 Nerve Flossing - Stretch 11:59 Wrist Stretches - Range of Motion Exercise 16:20 Wrist Knocking - Acupressure 19:02 Wrist Circles - Range of Motion Exercise 21:08 Trigger Point Therapy - Massage 27:30 Wrist Shaking - Warmup/Cooldown 28:55 Effleurage - Light Lymphatic Massage If your podcast feed does not support video podcasts, or if you'd like to bookmark this episode for future watching, it's also available here https://youtu.be/YSXoh_Fn09E Please consider sharing it with friends and family members who you think might benefit, and subscribing on YouTube to avoid missing the upcoming videos in the series. Listen to and download the complete version of Laurel's song "Asilomar" https://laurelthomsen.bandcamp.com/track/asilomar For more tips, inspiration, insight please check out Laurel's Violin Geek Blog and Podcast: Blog https://www.laurelthomsen.com/violin-geek-blog/ Podcast To learn more about Laurel, ask a question or suggest a topic for her to cover, or to get in touch about private lessons (violin, viola, fiddle, cello) or help overcoming general or playing-related pain and tension, visit https://www.laurelthomsen.com Link to the Trigger Point Therapy Workbook mentioned https://www.amazon.com/Trigger-Point-Therapy-Workbook-Self-Treatment/dp/1572243759 For further resources and information about many of the practices and techniques mentioned, enjoy Laurel's post "Cross-training for Musicians" https://www.laurelthomsen.com/violin-geek-blog/?id=cross-training-for-musicians --- Support this podcast: https://anchor.fm/violingeek/support
Lex Griffin & Mr. Lewis welcome guest Mytchel Ram "Trigger Point Massage Therapist" and discuss Why you MUST be investing in sports massages to improve athletic, muscular & life longevity PLUS the sad update of Calum Von Moger (Australian Bodybuilder & Actor) who is currently Hospitalised with possible Spine Injury. CREWCast YouTube: https://bit.ly/2Ycpwqj (We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music) FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell Want to send us something? CARE OF CREWCAST, Black Country Barbell, Talbot St, Stourbridge DY8 1SN --- Send in a voice message: https://anchor.fm/crewcast1/message
February 8, 2022- Trigger Point Therapy
Since 2009, Ana has pursued a greater understanding of how to guide others as an Alternative Medicine Practitioner, thus creating a Multidimensional Coaching System. With a remarkable ability to be in-tune with her clients' underlying needs and concerns, Ana can put people at ease, creating a space for each client to expand their awareness and grow mentally, emotionally and even spiritually. With a vast knowledge in Traditional Chinese Medicine and holistic modalities, such as Systemic & Organizational Coaching, Business & Personal Coaching, Family Constellations, Reiki, Energy Medicine, BodyTalk, Kiiko Matsumoto Style Acupuncture, Trigger Point Therapy, Meditation, Essential Oils & Bach Flower Remedies, Lifestyle Counseling, Nutritional Counseling, exercise & movement, Ana facilitates your journey to find harmony in a supported way. Ana is a graduate from Columbia University (BA) and the Acupuncture Massage College (MS) and is nationally board certified in Acupuncture, Herbology, and Oriental Medicine (NCCAOM), as well as a Licensed Acupuncturist. Ana has been certified in Systemic Coaching, Family Constellations Facilitation, Reiki, BodyTalk, Parama, Advanced Mindscape, Bach Flower Remedies, Shiatsu & Thai Massage. She is also certified as an Advanced MindScape Instructor. She continues to study modalities that aim toward improving the quality of life of her clients. Learning is an evolutionary process and she loves to introduce people to new concepts to enhance their lives. Dates for upcoming workshops: Monthly Systemic & Family Constellations Online : $26 First Thursday of every month (next is Jan 6) Monthly Meditations : $18 : Themes include Manifestation, Mindfulness, and more. Third Thursday of every month (next is Jan 20) New Courses will be announced early 2022 www.readbetweenthedots.com
Rapid Release technology is the secret weapon in Dr. Prather's office to combat the aches and pains that come from soft tissue disorders and musculoskeletal issues. In this episode, you'll discover:—How Joe Biden's OSHA mandate for vaccines have hit a roadblock in the courts.—The latest data that reveals the places with the highest number of COVID cases are the areas with the highest rates of vaccination.—Dr. Prather's 5 reasons that the COVID-19 vaccine must be voluntary.—How scar tissue develops in the body. And how surgery to remove scar tissue can even cause it to grow faster.—Why Acupuncture helps the scar tissue to "melt away" and be absorbed by the body.—How adhesions cause a loss of motion in the body. And how Dr. Prather's office uses the combination of Chiropractic adjustments, Rapid Release Technology, Massage, Trigger Point Therapy, and Physical Therapy Exercises to restore full motion.—The recent research that has shown the Fascia material throughout the body is all one organ. And how Fascia is the main thing that determines your posture and has a very big effect on the nervous system.—Why the optimal frequency vibration of the Rapid Release Technology works to break up abnormal tissue and helps the body to lay down normal tissue that is fully functional.—The conditions that Rapid Release Technology is beneficial for, including: Carpal Tunnel, Shoulder Issues, Rotator Cuff Tears, Golfer's Elbow, Tennis Elbow, Neck Pain, Low Back Pain, Headaches, Sciatica, Scoliosis, TMJ, Knee Conditions, and Plantar Fasciitis.—Why several of Dr. Prather's patients consider Rapid Release Technology the only thing that helped them when everything else they tried before failed.www.TheVoiceOfHealthRadio.com
In this week's episode of Form, Function, and Flow Lab, I talked to Dr. Lisa Papenbrock once again regarding Trigger Point Therapy or the NIMMO technique. This episode also touched on the different techniques that we both use in our patients, and how we introduce our experiences into helping our patients feel better. My practice is different from Dr. Lisa Papenbrock, but we have the same way of thinking on how to treat our patients, and you will hear more about it, too, in this podcast.Episode Highlights: [0:36] Introduction to the topic [2:45] Dr. Lisa Papenbrock on the NIMMO technique [4:40] Using different techniques, experience for different patients [15:38] New is not always better [18:15] Having different options or ways to introduce the same techniques to patients [20:39] The differences and similarities in my practice and Dr. Lisa Papenbrock's [27:06] Conclusion You can check out Dr. Lisa Papenbrock and her courses here. You can also reach out to her if you have any questions through her website's contact page. If you have any questions, you can drop it in the comment section or you send me a message through Facebook or Instagram. I'd be happy to do another podcast about your questions. Also, if you want me to talk about something specific, let me know! You can also check my TikTok account as I use the platform to educate viewers about movement, chiropractic education, yoga, pregnancy, and more! Thank you for listening and see you next week!
Loni Mashke, LMT Licensed Massage and Somatic Therapist has been in practice for over 20 years. Loni is a long standing ABMP Member, CPR/AED/ First Aid certified and licensed in massage therapy by the California Association of Massage Therapy Council. She has over 2000 hours of educational training in modalities ranging from clinical Myofascial Release and Manual Lymph Drainage (MLD) to corporate health coaching and chair massage. Loni has advanced training and specializes in Lymphatic and Detox Massage, Pre/Post-Natal Massage, Myofascial Release, Trigger Point Therapy, Clinical, and Condition Specific Massage. As a Somatic Bodywork Therapist, Loni has over 10 years of advanced training and practice in Jin Shin Do Acupressure (www.jinshindo.org) which incorporates a combination of Reichian theory, Eriksonian technique, Qi Gong breath-work and Acupressure meridian theory. As an Integrative Somatic Practitioner, she is trained in NLP, Hypnotherapy, Time-line Therapy, Somatic Meditation, Transformational Breathing, Bioenergetics, The Hakomi Method, and other Body-Centered Psychotherapeutic applications and is Certified through the AIP (Assoc. of Integrative Psychology) and a member of USABP (United States Association for Body Psychotherapy®) You can learn more about Loni's services at www.momentofserenity.com.
This Sherri's final show with Goldylocks Productions,Sherri L. Zimmerman aka ‘Sage' is the Author of Success After Insanity: Healing Hearts of the Mentally ill (Autobio) & Mental Illness and the Psychic Connection. Sherri also teaches the Art & Science of Tarot & Astrology (over 20 years). She is the creator of Metaphysical board games for the current and future generations.Most of Sherri's life has been spent in and out of mental hospitals/facilities for a good part of 30 years. In that time, she learned most about how those who struggle with so-called ‘mental illness' are actually very in tuned with the world of Spirit, gifted with psychic abilities. She helps many navigate between the worlds of both the physical and the spiritual planes of existence, and how to navigate the mental health system that bounds many to an old system designed to keep people sick, in never-ending madness.Sherri's main message NOW is to move beyond the limitations of thought through imagining peace.http://www.imaginepeaceNOW.comSpecial Guest: Stephanie Funaro“My name is Stephanie, and I am so excited to be offering massage therapy in the Durham/Raleigh area! I went to school in Asheville, NC at the Center for Massage & Natural Health in 2013, and have been practicing ever since.Helping others heal through massage is my passion. I believe that massage is a powerful tool not only for relieving physical tension, but also to provide much needed relief from our everyday worries, and I provide a personalized experience every time.My main areas of focus are Deep Tissue and Trigger Point Therapy, Lymphatic Drainage, and Integrative Massage, but I like to offer services such as cupping, aromatherapy and reflexology as well to enhance your experience.I am always continuing my education throughout the year to learn more about functional massage techniques to help my clients with their specific pain management needs.https://www.somabodyworknc.com
#FlashbackFriday to MOTM Episode 98, #MarniOnTheMove When Pallavi Shah's mother suggested she pursue a career in medicine, she listened! It was one of the best decisions she has made in her life. On today’s episode of Marni on the Move, Host Marni Salup syncs up with top physical therapist and entrepreneur, Pallavi Shah, MSPT. They are talking about Trigger Point Therapy, Kineseo Taping, Hot Stone Therapy, and hands on healing. Pallavi shares how running, yoga and cooking empower her for success. Marni and Pallavi talk about her inspiring parents and their Yoga practice, which helped cure her father from Rheumatoid Arthritis, and more Pallavi Shah currently practices at Orthlology in Chelsea, New York. Prior to practicing at Orthology, Pallavi successfully owned and grew Physical Therapy In Action, a highly rated PT practice based in Maryland. Throughout her 18 year Physical Therapy career she has worked with elite athletes, political figures and local communities across three countries and multiple states in US. She has expertise in Dry Needling, Kineseo Taping, Custom Orthotics, TMJ Rehab, Vestibular Rehab, Spinal Manipulation, Myofascial Release, Pre /Post Natal Rehab and Ergonomic Rehab. She has been featured on CNN and Fox. As a certified Ergonomic Assessment specialist she has helped companies like Coca Cola, India and their employees to identify and modify any job tasks that put them at risk of musculoskeletal injury. CONNECT Pallavi Shah on Instagram @MSPT.Pallavi Orthology on Instagram and Facebook MarniOnTheMove Instagram, Facebook, or LinkedIn Marni Salup on Instagram @MarniSalup Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Tell us what you love about the show via email marnionthemove1@gmail.com. Shop Sponsor Offer Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way! Get ready to recover like a rebel with these awesome high quality CBD infused products! Shop with our code marnionthemove for 15% off your purchase.
In this week's episode of the Spine & Nerve podcast Drs. Nicolas Karvelas and Brian Joves conclude the discussion regarding Myofascial Pain Syndromes through a case presentation. The doctors present a common clinical scenario where myofascial pain is causing significant negative impact on a patient's function, quality of life, and health. In the prior background and journal club episodes, the pathophysiology of myofascial pain was discussed in detail (see https://anchor.fm/spine/episodes/Back-to-Basics-Myofascial-Pain-Syndrome-eq461q and https://anchor.fm/spine/episodes/Journal-Club-Neuroinflammation-in-Myofascial-Pain-Disorders-eqlc5l). This episode’s discussion brings things a little more clinical than the prior two. The doctors present a clinical picture of a young woman with chronic neck pain. Listen as they walk through the process of identifying pathology and initiating a treatment protocol that focuses on physical modalities, topical ointments and trigger point therapy. This podcast is for information and educational purposes only, it is not meant to be medical or career advice. If anything discussed may pertain to you, please seek council with your healthcare provider. The views expressed are those of the individuals expressing them, the may not represent the views of Spine & Nerve. References: 1. Ting et al. Review of Trigger Point Therapy for the Treatment of Myofascial Pain Syndromes. J Anesthesiol & Pain. 2020;1 (3):22-29.
February 16, 2021 - Trigger Point Therapy
Let's talk trigger points & how to bring about relief for your pain! Educator and co-author of The Trigger Point Therapy Workbook, Amber Davies joins us this week. She is a certified trigger point therapist and licensed massage therapist. Amber owns New Day Myopain Center in Louisville, KY.Listen to Amber's story of how she and her dad, Clair Davies, pioneered trigger-point therapy so that people would be able to bring relief to their pain- themselves, at home. You will learn such valuable information related to our muscles and how they move pain around in the body. Trigger points definedLearn about referred painTools used for self-treatment of pain reliefBig takeaway! Amber walks you through a self-massage method where you can find and work through trigger points on your body.Be sure to go to the Variety Show for the Soul Instagram or Facebook posts for this episode to see visuals!Contact Amber:amber@newdaymyopain.comNew Day Myopain Center WEBSITEFacebook PagePurchase the Trigger Point Therapy Workbook HERETools mentioned, Knobble and Thera Cane:Knobble by Pressure PositiveThera Cane Massager
Man of so many healing talents, Bear Decatur, comes on the show to discuss a number of interesting topics that interrelate so very well!Bear is truly remarkable and so easy to listen to. Even though many topics are covered in the realm of body- and breath- work, he breaks the information down so that it is easy-to-digest and totally relatable!Listen as Bear teaches us about:Trigger Point TherapyTrauma Release Therapy (TRE)BreathworkPsych-KAs we learn in Psych-K, muscle testing is a big component of the work. Bear walks us through a simple muscle testing technique we can use on ourselves. Be sure to go to the episode post on the VSforthesoul Instagram or Facebook pages to see the images that correspond to the technique.Bear mentions a man by the name of Gary Heine in the interview. You can find out more about Gary at his Facebook page.Bear also recommended the Trigger Point Therapy Workbook. You can find that HEREContact Bear:bear@trypilates.comCheck out Core Pilates at their WEBSITEContact Jamie D.jamie@humansoundcheck.com
Dr. Prather provides an update on the Coronavirus in our opening segment. And then, he shares the revolutionary technology that is "amazingly effective" for "basically almost every type of musculoskeletal issue out there". In this episode, you'll learn: —How scar tissue develops in the body. And how surgery to remove scar tissue can even cause it to grow faster. —The "secret weapon" technology that Dr. Prather calls "revolutionary" for breaking up scar tissue in the body. And how this gentle technique replaces the Graston Technique that actually uses a piece of metal to scrape scar tissue away. —Why Acupuncture helps the scar tissue to "melt away" and be absorbed by the body. —How adhesions cause a loss of motion in the body. And how Dr. Prather's office uses the combination of Chiropractic adjustments, Rapid Release Technology, Massage, Trigger Point Therapy, and Physical Therapy Exercises to restore full motion. —The recent research that has shown the Fascia material throughout the body is all one organ. And how Fascia is the main thing that determines your posture and has a very big effect on the nervous system. —Why the optimal frequency vibration of the Rapid Release Technology works to break up abnormal tissue and helps the body to lay down normal tissue that is fully functional. —The conditions that Rapid Release Technology is beneficial for, including: Carpal Tunnel, Shoulder Issues, Rotator Cuff Tears, Golfer's Elbow, Tennis Elbow, Neck Pain, Low Back Pain, Headaches, Sciatica, Scoliosis, TMJ, Knee Conditions, and Plantar Fasciitis. —Why several of Dr. Prather's patients consider Rapid Release Technology the only thing that helped them when everything else they tried before failed. —How you can own your own Rapid Release, professional-quality medical device to ease aches and pains for a VERY special price through the end of January. www.TheVoiceOfHealthRadio.com
After a few weeks off from our standard format as I was sharing the frameworks of my system The Peak Method, it's time to get back into the Q & A portions of the podcast. Up today is all things trigger points and trigger point therapy. I was recently asked about my take on trigger points, the roll of it causing pain, if I treat them, and my overall take on them. For those of you that have been listening to the podcast for quite some time you know I am never shy about sharing my insights on all things musculoskeletal care related. My goal is always to help inform and educate, but most importantly look at everything out there truly objectively so we can all have better data to form our own opinions. I hope you enjoy the show! --------------------------------------------------------------------------------------- We just launched our brand new and free soft tissue injury evaluation and treatment training, called The Peak Method, if you want to start getting in the right direction from being a service provider to a solution provider this is a great start. It is the first step in learning how to cut your treatment times in half, allowing you to double your income and keep your body healthy, all while staying ethical and not ripping people off. If you want to request access to that training just send an email with the subject line: Peak Method Learning to softtissuerevolution@gmail.com Please consider joining our ’Soft Tissue Revolution’ community on Facebook, where it’s a lot easier to engage as a group. It's an awesome group on Facebook covering topics in Injury Evaluation, Treatment, Client Communication, Practice Marketing, Increasing Sales, Scaling Business, and a few other topics of interest in the Soft Tissue Injury Space. As always if you want to be part of the soft tissue practice revolution here's what you need to do: 1. Visit our Facebook page https://www.facebook.com/groups/softtissuerevolution and request to join our group. Check out and subscribe to our Youtube Channel for daily content: https://www.youtube.com/channel/UCevtOwI_oQZfSR5tD2iS2Yg/
Watch out! Coach Sam returns for another heart-pumping simulation! WIll Laika & Albie be able to survive the asteroid field? Get ready to work out your whole body in this seated workout! Samantha Rothberg is a certified personal trainer and nutrition coach who holds certifications from the National Council on Strength and Fitness, Equinox Academy, Titleist Performance Institute Level 2, Precision Nutrition Level 2, Pre/Post Natal, ViPR, Kettlebell Athletics, FMSc, FRCms, Trigger Point Therapy and Progressive Body Weight Training. Samantha has competed in equestrian sports, powerlifting, and triathlon.Featuring Tessa Hersh, Liz Gerger, Matthew S Starr & Samantha Rothberg Edited by Ian Arthure Sorrentino Produced & Written by Alec PlaskerProduced & Researched by Kate DowneyGet to school with SpaceBus! An educational adventure podcast with a mission to launch kids to school, even if their desk is the kitchen table. This free remote learning resource helps parents & teachers start their kids’ school day by replacing the physical transition of a school bus ride with a wild audio journey. Kids board the SpaceBus every morning with new friends Laika, Albie and their SpaceBus Driver Gordy, plus real scientific experts. With mysterious riddles to solve, active episodes to get kids moving in the morning, and genuinely amazing scientific knowledge, SpaceBus gets the fuel burnin’ and their brains learnin’!Sign up for the SpaceBus e-Blast to get new episodes delivered to your inbox every school day: https://www.spacebuspodcast.com/Or find SpaceBus Podcast wherever you listen to podcasts!
Asteroids! Gravity! Space Pirates!!! We're headed into (simulated) space to put our spacewalking skills to the test! Can Laika & Albie survive this flight? Get ready to work your whole body in this seated workout!Samantha Rothberg is a certified personal trainer and nutrition coach who holds certifications from the National Council on Strength and Fitness, Equinox Academy, Titleist Performance Institute Level 2, Precision Nutrition Level 2, Pre/Post Natal, ViPR, Kettlebell Athletics, FMSc, FRCms, Trigger Point Therapy and Progressive Body Weight Training. Samantha has competed in equestrian sports, powerlifting, and triathlon.Featuring Tessa Hersh, Liz Gerger, Matthew S Starr & Samantha Rothberg Edited by Ian Arthure Sorrentino Produced & Written by Alec PlaskerProduced & Researched by Kate DowneyGet to school with SpaceBus! An educational adventure podcast with a mission to launch kids to school, even if their desk is the kitchen table. This free remote learning resource helps parents & teachers start their kids’ school day by replacing the physical transition of a school bus ride with a wild audio journey. Kids board the SpaceBus every morning with new friends Laika, Albie and their SpaceBus Driver Gordy, plus real scientific experts. With mysterious riddles to solve, active episodes to get kids moving in the morning, and genuinely amazing scientific knowledge, SpaceBus gets the fuel burnin’ and their brains learnin’!Sign up for the SpaceBus e-Blast to get new episodes delivered to your inbox every school day: https://www.spacebuspodcast.com/Or find SpaceBus Podcast wherever you listen to podcasts!
Our phones and tablets are causing posture changes in young people that were previously only seen in the elderly. And those posture changes are causing serious health ramifications. In this episode, you'll find out: —The "great news" about Indiana reaching the Stage 5 reopening in the COVID-19 lockdown. —How the Centers for Disease Control conservatively estimates that 65 million Americans have contracted COVID-19, which might mean we are approaching "herd immunity". —Why kids are starting to grow bony "spikes" on the back of their heads, which Dr. Prather had never seen until about five years ago. —How 70% of older people have a Forward Head Posture. But 90% of teenagers now have it, which was previously unheard of. —The physiological health issues that are caused by this Forward Head Posture, including Heart, Lung, and Digestive issues. —Why Dr. Prather feels iHunch is going to be a major factor in reducing the longevity of the current generation of young people. —How iHunch kicks off TMJ, headaches, neck pain, vertigo, and tinnitus. —Why posture can affect a person's emotional and psychological health. —The solutions offered by The Prather Practice to correct these posture problems: Chiropractic Care, Rehabilitation Exercises, Trigger Point Therapy, and Massage. —Plus, you'll hear the story of Judy, a retired dental hygienist whose career caused her posture problems. And why she chose to drive all the way from another state to find help at The Prather Practice. www.TheVoiceOfHealthRadio.com
Coach Sam is back to teach us all-new Spacewalking moves! Laika and Albie get active along with you at home. We’ll all be Spacewalking on air by the end of the episode! Samantha Rothberg is a certified personal trainer and nutrition coach who holds certifications from the National Council on Strength and Fitness, Equinox Academy, Titleist Performance Institute Level 2, Precision Nutrition Level 2, Pre/Post Natal, ViPR, Kettlebell Athletics, FMSc, FRCms, Trigger Point Therapy and Progressive Body Weight Training. Samantha has competed in equestrian sports, powerlifting, and triathlon.Featuring Tessa Hersh, Liz Gerger, Matthew S Starr & today’s special guest. Edited by Ian Arthure SorrentinoProduced & Written by Alec PlaskerProduced & Researched by Kate DowneyGet to school with SpaceBus! An educational adventure podcast with a mission to launch kids to school, even if their desk is the kitchen table. This free remote learning resource helps parents & teachers start their kids’ school day by replacing the physical transition of a school bus ride with a wild audio journey. Kids board the SpaceBus every morning with new friends Laika, Albie and their SpaceBus Driver Gordy, plus real scientific experts. With mysterious riddles to solve, active episodes to get kids moving in the morning, and genuinely amazing scientific knowledge, SpaceBus gets the fuel burnin’ and their brains learnin’!Sign up for the SpaceBus e-Blast to get new episodes delivered to your inbox every school day: https://www.spacebuspodcast.com/Or find SpaceBus Podcast wherever you listen to podcasts!
Coach Sam is back for an action-packed active episode! Laika, Albie, and all you listeners at home get a mini-arm workout to start your day off strong. Plus, we do our favorite breathing exercises again! Samantha Rothberg is a certified personal trainer and nutrition coach who holds certifications from the National Council on Strength and Fitness, Equinox Academy, Titleist Performance Institute Level 2, Precision Nutrition Level 2, Pre/Post Natal, ViPR, Kettlebell Athletics, FMSc, FRCms, Trigger Point Therapy and Progressive Body Weight Training. Samantha has competed in equestrian sports, powerlifting, and triathlon.Featuring Tessa Hersh, Liz Gerger, Matthew S Starr & Samantha Rothberg Edited by Ian Arthure Sorrentino Produced & Written by Alec PlaskerProduced & Researched by Kate DowneyGet to school with SpaceBus! An educational adventure podcast with a mission to launch kids to school, even if their desk is the kitchen table. This free remote learning resource helps parents & teachers start their kids’ school day by replacing the physical transition of a school bus ride with a wild audio journey. Kids board the SpaceBus every morning with new friends Laika, Albie and their SpaceBus Driver Gordy, plus real scientific experts. With mysterious riddles to solve, active episodes to get kids moving in the morning, and genuinely amazing scientific knowledge, SpaceBus gets the fuel burnin’ and their brains learnin’!
Famous Spacewalker Coach Sam boards the bus and shares her knowledge through some easy exercises.Samantha Rothberg is a certified personal trainer and nutrition coach who holds certifications from the National Council on Strength and Fitness, Equinox Academy, Titleist Performance Institute Level 2, Precision Nutrition Level 2, Pre/Post Natal, ViPR, Kettlebell Athletics, FMSc, FRCms, Trigger Point Therapy and Progressive Body Weight Training. Samantha has competed in equestrian sports, powerlifting, and triathlon.Featuring Tessa Hersh, Liz Gerger, Matthew S Starr & Samantha Rothberg. Edited by Ian Arthure SorrentinoMastered by Paula PickreignProduced & Written by Alec PlaskerProduced & Researched by Kate DowneyGet to school with SpaceBus! An educational adventure podcast with a mission to launch kids to school, even if their desk is the kitchen table. This free remote learning resource helps parents & teachers start their kids’ school day by replacing the physical transition of a school bus ride with a wild audio journey. Kids board the SpaceBus every morning with new friends Laika, Albie and their SpaceBus Driver Gordy, plus real scientific experts. With mysterious riddles to solve, active episodes to get kids moving in the morning, and genuinely amazing scientific knowledge, SpaceBus gets the fuel burnin’ and their brains learnin’!
Our guest for this episode is Justin Russ Strength & Conditioning coach for the Tennis team at the University of Virginia. As well as an international educator and Master Instructor for TRX International and Trigger Point Therapy. In this episode we discuss areas of Human Performance Optimisation through Strength & Conditioning and what training philosophies apply to both Pro Tennis athletes as well as general population clients. Fitness Instructors, Personal trainers and Fitness Enthusiasts can benefit from the breadth and wealth of knowledge that Justin brings in this hour. He also outlines and explains in details his programming methods and offers listeners an opportunity to make use of the template breakdown he describes of how he takes his athletes through a single training session. You can connect with Justin con instagram via this link https://www.instagram.com/coachjustinruss/
In this episode we talk about: Theragun1:30 Dr. Jason Wersland, founder of Theragun4:00 The idea that launched Theragun10:15 What types of athletes benefit from percussive therapy12:40 The importance of timing14:45 How to use with an endurance athlete vs. a strength and power athlete16:30 Theragun University17:10 Why is Theragun the Gold standard of percussive therapy19:50 Why percussive therapy is not the same as vibration therapy21:10 The value of 16mm of amplitude22:30 Current studies on therapeutic benefits of Theragun24:50 The effects of Theragun on hyperalgesia (increased sensitivity to pain)29:30 Increased blood flow and muscle oxygenation31:00 How to enhance your workout by using Theragun in-between sets32:45 4th Generation Theragun35:30 Quiet Force Technology37:05 The new line up37:40 The Mini39:50 The Prime, The Elite, The Pro41:55 Theragun Protocols47:00 Two minute threshold47:35 Pre race cycling protocol49:10 During competition treatment52:00 How to delay muscle breakdown with Theragun53:45 Sleep protocol55:50 Stimulating the para-sympathetic nervous system58:00 Smart app integration1:00:20 Incorporating Thergun for Ironman training1:03:30 Track and field athletes: Tyson Gay1:04:14 Deshaun Watson1:06:20 Treating neurological issues1:12:00 Treating the Psoas1:15:40 Using CBD in conjunction with Theragun1:20:00 Bio absorb technology1:23:20 The new Wave roller1:27:00 May 4th Thergun launch
Dr. Prather provides an update on the Coronavirus in our opening segment. Then, we talk about how most people have no idea of what a Trigger Point is..."but everybody has Trigger Points someplace". In this episode, you'll discover: —What the latest statistics are showing about the Coronavirus infection rate and death rate. And why these numbers are good news! —How Coronavirus patients who take an antibiotic are being misdiagnosed with Kawasaki Disease. And why cardiovascular and circulatory issues cause a higher risk from Coronavirus due to the virus affecting the clotting mechanism. —How a large percentage of deaths during the Spanish Flu of 1918 were caused by aspirin toxicity due to the large amounts of aspirin prescribed to patients. And the safe recommendations from Dr. Prather to help protect you from Coronavirus. —Why Dr. Prather believes the scientific evidence shows that opening up everything will be of help as we build herd immunity among young and healthy people, while protecting the vulnerable. —The President Of The United States who claimed he wouldn't have been able to become President without Trigger Point Therapy. —The issues caused by Trigger Points, such as: back spasms, carpal tunnel syndrome, headaches, and problems with knees, hips, and ankles. —Why a gallbladder attack will cause a spasm in the right scapula area. And how Dr. Prather can diagnose a pancreas problem from a particular pattern of the trapezius muscle. —The spray that can be used across an abdominal muscle to stop Pre-Menstrual Cramping immediately. —The various modalities and treatments used at The Prather Practice to treat Trigger Points. —How liniments "make everything work better" and enhance treatments for better and faster results. And how Trigger Point Injections don't actually hurt. www.TheVoiceOfHealthRadio.com
Dr. Prather provides an update on the Coronavirus in our opening segment. And in the remainder of the show, he shares the revolutionary technology that helps with soft tissue disorders of the body such as scar tissue and adhesions. In this episode, you'll learn: —How the COVID-19 virus differs from most upper-respiratory infections by affecting the circulatory system and causing blood clots. —Why natural anti-inflammatories are showing to be helpful in relieving Coronavirus symptoms. —The role high-dosage intravenous Vitamin C is playing in saving the lives of Coronavirus patients. —How scar tissue develops in the body. And how surgery to remove scar tissue can even cause it to grow faster. —The "secret weapon" technology that Dr. Prather calls "revolutionary" for breaking up scar tissue in the body. And how this gentle technique replaces the Graston Technique that actually uses a piece of metal to scrape scar tissue away. —Why Acupuncture helps the scar tissue to "melt away" and be absorbed by the body. —How adhesions cause a loss of motion in the body. And how The Prather Practice uses the combination of Chiropractic adjustments, Rapid Release Technology, Massage, Trigger Point Therapy, and Physical Therapy Exercises to restore full motion. —The recent research that has shown the Fascia material throughout the body is all one organ. And how Fascia is the main thing that determines your posture and has a very big effect on the nervous system. —Why the optimal frequency vibration of the Rapid Release Technology works to break up abnormal tissue and helps the body to lay down normal tissue that is fully functional. —The conditions that Rapid Release Technology is beneficial for, including: Carpal Tunnel, Shoulder Issues, Rotator Cuff Tears, Tennis Elbow, Neck Pain, Low Back Pain, Headaches, Sciatica, Scoliosis, TMJ, Knee Conditions, and Plantar Fasciitis. www.TheVoiceOfHealthRadio.com
Anna McNuff is an adventurer, speaker, author and mischief maker. Named by The Guardian as one of the top female adventurers of our time, Condé Nast Traveller included her in a list of the 50 most influential travellers in the world. She is also the UK ambassador for Girl Guiding. Anna’s major journeys include cycling a beautiful pink bicycle through each and every state of the USA, running the length of New Zealand, and exploring the peaks and passes of The Andes mountains – a journey in which she ascended the equivalent to eleven times the height of Everest on a bicycle. In the summer of 2019, she set off on her most ambitious adventure yet – a 2,300+ mile (90 marathon) run through Britain… in her bare feet. Starting in the Shetland Islands and ending five months later in London, she weaved her way along rugged coastlines, through small villages, across moors, along beaches, over farmland and even pitter pattered down the odd picturesque A-road too. All the way along, she gave talks to the young women of Britain about taking on challenges of their own. Much closer to home, Anna has also spent a month cycling across Europe directed entirely by social media, run the length of Hadrian’s wall dressed as a Roman Soldier, and the length of the Jurassic Coast, dressed as a dinosaur. As you do. She can often be found writing in a local café in her home city of Gloucester, and will never turn down a slice of lemon meringue pie. Show notes What Anna enjoys doing Why she loves doing big challenges The Barefoot Britain Challenge 2019 How 50 barefoot marathons turned into 100… Building awareness for the Girl Guiding Preparing her feet for the run Running the London Marathon April 2019 - 26.2 miles Dealing with other people’s opinions about you Why you know what you are capable off Asking for help… Starting the challenge in the Shetland Islands Having a kit bag called “Barry Buttercup” Dealing with the logistics and how challenging it was Making it 1000 miles…. Getting a small cut in her foot Homeless? Looking for a Doctor who could help! Being off her feet for 2 weeks Getting running coaching to help minimise injury The Running Lab - London Dealing with injury Trigger Point Therapy Sadness Defaulting to happiness Pink hair and maintaining it!!! Making sacrifices? Choosing happiness Managing a relationship while doing adventure Trying to have babies!! Let’s talk about periods and moon cups Finishing Barefoot Britain in London and moving the finish date Running multiple marathons on running tracks around London Book update! Llama Drama…. coming out in July! New Kids book - 100 Adventures to Have Before You Grow Up Advice for self publishing your own books The Creative Pen Podcast Final words of advice to motivate and inspire you. Social Media Website www.annamcnuff.com Instagram @annamcnuff Facebook @AMcNuff Twitter @AnnaMcNuff
Relax & Rejuvenate in Bayfield County No matter what time of year, Bayfield County is a great place to relax, rejuvenate and reconnect with nature. On this episode, Mary Motiff talks about what makes Bayfield County a great place to get away from it all. Half a million acres of public land offer an abundance of ways to recreate outdoors in some of the most beautiful and scenic parts of the state. There are lots of opportunities to be on or near the water either on the big lake, Lake Superior, or at any of the County’s hundreds of inland lakes and rivers. Of course, the experience is also enhanced by the low traffic and lack of noise, according to Mary. A Superior Spa Experience One of Bayfield County’s favorite relaxation destinations is Superior Body Massage & Spa in Bayfield. Mary talks to the owner, Anna Johnson, about their popular spa services and ambiance. Anna was born and raised here, but left the area for school and work. Coming back to open her spa in 2006 was a dream come true. Located close to the lake, Superior Body Massage incorporates the colors of the lake and landscapes, water features, music, lighting and lovely scents to create a relaxing and rejuvenating ambiance. The services include Swedish massage and therapeutic massage techniques like Myofacial Release, Trigger Point Therapy, Hot Stone, Prenatal and Couples Massage, as well as comprehensive skin care services, manicures and pedicures, a private infrared sauna and vibrational sound therapy, which is relatively new to the region. The spa has dual licenses in both massage therapy and skincare aesthetics. The spa can combine both modalities to offer unique, two-hour services called “Blissful Body Treatment” and “Paradise Perhaps,” which incorporates the steam canopy tent with a full- body scrub and mask. In addition, Superior Body Massage & Spa collaborates with area lodging and recreational locations to offer special packages for visitors who want to relax after an exciting day on the trails or water and for group events that want to include a spa day. Anna’s highly educated and licensed staff have received a 5-star rating from Trip Advisor and has lots of great reviews. The spa has also been nominated twice for the Luxury Travel Award. Reservations are recommended; however Anna says that depending on staffing you can always check to see if there are same-day availabilities. Booking appointments online are the easiest and most convenient way to make a reservation, but you can also call or email. For more information, www.superiorbodymassage.com or go to Facebook: @superiorbodyspa. Look for more ideas in the Business Directory under the “Massage/Spa/Therapy/Fitness” category at www.travelbayfield.com, as well as on the interactive map under “Play” on the “Wellness” tab. Follow us on Facebook for lots more ideas for ways to relax and have fun at the Top of Wisconsin!
When Pallavi Shah's mother suggested she pursue a career in medicine, she listened! It was one of the best decisions she has made in her life. On today’s episode of Marni on the Move, Host Marni Salup syncs up with top physical therapist and entrepreneur, Pallavi Shah, MSPT. They are talking about Trigger Point Therapy, Kineseo Taping, Hot Stone Therapy, and hands on healing. Pallavi shares how running, yoga and cooking empower her for success. Marni and Pallavi talk about her inspiring parents and their Yoga practice, which helped cure her father from Rheumatoid Arthritis, and more Pallavi Shah currently practices at Orthlology in Chelsea, New York. Prior to practicing at Orthology, Pallavi successfully owned and grew Physical Therapy In Action, a highly rated PT practice based in Maryland. Throughout her 18 year Physical Therapy career she has worked with elite athletes, political figures and local communities across three countries and multiple states in US. She has expertise in Dry Needling, Kineseo Taping, Custom Orthotics, TMJ Rehab, Vestibular Rehab, Spinal Manipulation, Myofascial Release, Pre /Post Natal Rehab and Ergonomic Rehab. She has been featured on CNN and Fox. As a certified Ergonomic Assessment specialist she has helped companies like Coca Cola, India and their employees to identify and modify any job tasks that put them at risk of musculoskeletal injury. CONNECT Pallavi Shah on Instagram @MSPT.Pallavi Orthology on Instagram and Facebook MarniOnTheMove Instagram, Facebook, or LinkedIn Marni Salup on Instagram @MarniSalup Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Tell us what you love about the show via email marnionthemove1@gmail.com. Shop Sponsor Offer Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way! Get ready to recover like a rebel with these awesome high quality CBD infused products! Shop with our code marnionthemove for 15% off your purchase.
Daniel Ramos LMT and NASM Certified Personal Trainer. Massage Therapist for 10 years with focus studies in Trigger Point Therapy and Cupping Therapy. Personal Training focused with Corrective Exercise and Flexibility training. Joining massage and fitness to help people with pain management and moving better. www.fullmeasurefitness.com Facebook.com/fullmeasurefitness Instgram.com/fullmeasurefitness Full Measure Fitness – Helping you Understand and Strengthen your body Massage Therapy As we age our bodies need more caring for. Keep your body healthy and able with regular massage appointments. You don’t have to live with the aches and pains. Full Measure Fitness will help you understand your body better. You will receive after care stretches or exercises to aid i... fullmeasurefitness.com Daniel Ramos --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The holidays are here! We’ll help you get through them with holiday health hacks from Suzy Hardy, Laura Powers and Allison Melody! Have you tried CBD? Suzy’s company, CBD Fountain, makes quality Hemp CBD products to help you and your family achieve optimal health and well being. CBD Fountain was born when founder, Suzy Hardy created the body lotion for her own back pain. After trying another CBD topical that was expensive, smelled bad and didn’t work very well, Suzy got some Hemp CBD oil and created a body lotion that she would want to buy as a customer. It relieved her pain! She gave it to friends and family with different issues, from carpal tunnel to torn meniscus to bulging discs and they felt relief too! A business was born and each product has a story behind it. Check out all her magical products at CBDfountain.com and use the discount code foodheals to receive 20% off your order! “There were never so many able, active minds at work on the problems of disease as now, and all their discoveries are tending toward the simple truth that you can’t improve on nature.” –Thomas Edison Next up, Laura Powers joins Suzy and Alli to discuss their top 2019 health hacks! Here are the highlights: Do a Parasite Cleanse! Bacteria, viruses, fungi, parasites — there are many types of harmful organisms and nearly everyone is affected at some point in their life. Harmful organisms are ones that live off another by living on or in them. Essentially, the harmful organism takes up residence in the host. In this relationship, harmful organisms steal nutrients and release waste to negatively affect the overall health of the host wreaking havoc on our microbiome. Get your gut in check by doing a parasite cleanse! Laura recommends: Microbe FormulasAlli recommends: Paratrex(Use the coupon code foodheals to get 20% off Paratrex) Cleanse with Clay! Diatomaceous earth is a naturally-formed sedimentary mineral rock. It's derived from the remains of diatoms, or oceanic unicellular algae. [1] Diatoms are over 30 million years old and are formed from the cementation of microscopic algae-like plant remains into the earth's surface. These clay-like, chalky remains are usually found in the form of a thick, white, siliceous powder known as diatomaceous earth. [2] Often used to support body cleansing, some research also suggests it's a natural tool for promoting normal blood lipids, detoxing toxic metals, and fighting harmful intestinal organisms. Alli recommends Earthborn Elements supplements for internal cleansing and Pure Organic Ingredients Diatomaceous earth for cleansing your home. Sweat it Out! Infrared saunas use infrared lamps (that use electromagnetic radiation) to warm your body directly. “These saunas use infrared panels instead of conventional heat to easily penetrate human tissue, heating up your body before heating up the air,” explains physical therapist, Vivian Eisenstadt, MAPT, CPT, MASP. Infrared is so safe it is regularly used in hospitals to keep newborn babies warm. Infrared and infrared saunas have been researched and studied for decades. Doctors, chiropractors and physical therapists use infrared every day in clinics and hospitals around the world to ameliorate pain, heal skin conditions, increase flexibility and generally help heal the body. Alli recommends this Serene Life Portable Spa Laura recommends the Uttiny Far Infrared Sauna Blanket Release with Trigger Point Therapy! We all have stress. And when we put stress on a muscle, it can cause that muscle to tighten. And even after the stress is gone, that muscle tightness can remain. Many health issues and pain stem from this muscular stress, and that’s where trigger point therapy comes in! Depending on where your pain is, determines which trigger point needs to be addressed. You can use the Trigger Point Therapy Workbook to walk you through the process of how to massage the correct trigger points to find relief. Laura recommends the Trigger Point Therapy Workbook Heal with Cryotherapy! Cryotherapy sounds scary, but it’s not! The idea is to expose your body to below freezing temperatures for just a couple of minutes which causes your body to enter a state of healing itself. It can be targeted to specific parts of the body. Many places offer cryo facials and Alli has had it on her feet after wearing heels for a long period of time. It may help with pain, muscle healing, weight loss, eczema, inflammation and more! Detox with an Ionic Foot Spa This can be done at various spas and you can also get a machine for your own home! The machine works by ionizing the foot bath water to give the hydrogen a positive charge which is said to pull toxins out through your feet. Suzy has been doing it for years and loves it! Alli recommends the BHC’s Detox Foot Bath Machine EnergyBits Alli’s favorite! EnergyBits offer plant-based nutrition for wellness and longevity. They’re made from high-quality chlorella and spirulina which are two types of algae. Alli loves them post-workout and especially for hangovers. They’re 100% organic, keto, vegan, and zero sugar. They’re also easy to take, just chew, swallow, or blend them! (Use the coupon code foodheals to get 20% off EnergyBits) Facebook: The holidays are here! We’ll help you get through them with holiday health hacks from Suzy Hardy, Laura Powers and Allison Melody! What you’ll learn in this episode: Alli’s favorite supplement The benefits of CBD How to do a parasite cleanse How to find relief after wearing heels all day! Link in comments Twitter: We’re sharing holiday #health hacks you need in your life in today’s episode of the #foodhealspodcast! Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!
Trigger point therapy is very effective in handling specific problems that come up with muscles and the tissue that surrounds them. These problems commonly come from or contribute to subluxations and can cause pain and spasms that are very uncomfortable. In this episode Dr. Nedd will discuss: What happens in muscle tissue that causes trigger...
For those of us fortunate to maintain a lavish western lifestyle it can be hard to imagine what the fitness scene might look like in countries like Thailand, India, Philippines or Oman; however, fitness is international and no matter where you go in the world there are modern health clubs with 21st century fitness equipment. As the economies of countries modernize, it’s creating new opportunities for the growth of the fitness industry. As workers move to higher-paying jobs they can afford many “luxuries” of modern living like fast food, smart phones and video games, as a result, the populations of these countries are experiencing a number of health issues related to a sedentary lifestyle that could affect the long term economic viability of each country. The upside its that these easily preventable health issues are creating new opportunities for the international growth of the fitness industry as many countries turn to exercise to help fight lifestyle-related chronic diseases. Fortunately, all around the world health clubs are opening in an effort to help people stay healthy through exercise and no where is this growth more explosive than the Asian market. As health clubs open and sign up new members this is creating an international demand for educated personal trainers. On this episode of All About Fitness, recorded live from the IDEA Conference in Shanghai, China, Marc Coronel, an international educator for fitness products like TRX and Trigger Point Therapy and Brian Bettendorf, an international business consultant specializing in fitness equipment, discuss the international growth of the fitness industry and whether personal trainers in Asia are better educated than those in the states (you'll have to listen to find out whether or not they are). Follow Marc Coronel on Instagram: @OpenMindFitness To see the types of workouts that can help you to slow down the aging process, follow Pete McCall on Instagram: @PeteMcCall_fitness To learn more about the types of exercise programs that can help you to slow down the aging process, pick up a copy of Smarter Workouts: The Science of Exercise Made Simple Visit the sponsor of All About Fitness: TerraCore Fitness - Voted 1 of the top at-home fitness products by Men's Health! Use code AAF to save 25% on the purchase of a Terra Core To see all of the creative ways that the Terra Core can be used to get you in the best shape of your life, visit @terracorefitness on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
www.BestFayettevilleChiropractor.com
We are talking about the controversial topic of whether Manual Therapy for trigger point should be used for the alleviation or the treatment of chronic pain. How is one physiotherapist doing some interesting work to help people taper off of opioid medications using psychologically-informed physical therapy principles? My guest is Diarmuid Denneny. He is a professional lead physiotherapist at the Pain Management Center at the University of College London Hospital’s NHS Foundation Trust. He has worked in a specialized pain management center for several years and is clinically advanced as a physiotherapist as well as an independent prescriber. In addition to his clinical and managerial work, Diarmuid is the Chair of the Physiotherapy Pain Association and a member of the Guidelines Development Committee for the NICE Chronic Pain Guidelines. He was awarded an NIHR Pre-doctoral Fellowship in 2017 and 2018. He is interested in the development of clinical academic roles for physiotherapists. He also has a particular interest in the psychologically informed practice and the role of physiotherapists in supporting people who have pain and medication-related issues. Diarmuid has published peer-reviewed articles relating to physical therapy practice in pain management, including a systematic review of trigger point Manual Therapy, which we’ll talk about on this episode, as well as the behaviors of experienced physical therapists working within a psychologically informed model. We cover a lot of ground on this episode where we discuss psychologically informed care, Manual Therapy and Trigger Point Therapy as it relates to the management of chronic pain, as well as a physiotherapist role in helping people taper off of opioids. I know you’re going to enjoy this episode. Help me welcome Diarmuid to the podcast. Sign up for the latest episode at www.integrativepainscienceinstitute.com/podcasts/. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainsciencinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram
May 28, 2019 - Tony Vogel, Benefits of Trigger Point Therapy
040: A STRONG CORE FOR BODY AND BUSINESS WITH KOLLEEN LOSCH On our podcast today is Kolleen Losch, owner of Core Physique and Core 57. Kolleen is a certified personal trainer, as well as Corrective Exercise Specialist with the National Academy of Sports Medicine, and a Master Trainer for Trigger Point Therapy. Being a mom, wife, and business owner, she understands the demands our lives make that can interfere with our health and fitness. Her passion is making fitness realistic and accessible for anyone – no matter what challenges they might face. She believes that one must have a strong mental, spiritual and physical “core” for true fitness success. It is this holistic focus that truly sets Kolleen, her team and CORE fitness apart from other gyms. TOPICS MENTIONED: Corrective exercise Core Confidence One body THOUGHTS FROM KOLLEEN: There are more people that want to be educated about their bodies than just being beautiful on the outside. You can’t build a house on a weak foundation. You can’t build a body on a weak foundation. Trainers really need to have the correct tools in their toolbox to help their clients. As a society, we have to “straighten” up. We were meant to be movers. How often do you move your body throughout the day? We take better care of our houses better than we do our bodies. The way you eat is the way you feel. Lack of movement is the new cigarette. We have to retrain ourselves to breathe. We do not want to be dead when we reach the prosperous place. SOCIALS: Website: http://core57.com Website http://www.corephysique.net Facebook: Kolleen Wilburn Losch REFERENCES AND RESOURCES: Profit First by Mike Michalowicz Master Your Profit™ - Enroll Today Understanding Your Financials - Enroll Today
In this episode, Kimberly interviews neuromuscular massage therapist, Heather Harris. Heather is a graduate of National Holistic Institute, A College of Massage Therapy in Advanced Neuromuscular Therapy with over 1350 hours massage completion. Heather creates a custom massage for her clients using a variety of modalities including swedish, deep tissue, and Trigger Point Therapy. In this episode we dive into what trauma does to the communication between the mind and the body (06:06), how to build your self-care team and who to have on it (9:30), why loving yourself is not selfish (14:30), what $25 foot massages are like a one-night stand for your body (20:00), how women release differently on the massage table than men (27:47), the fears of getting naked - in body and emotionally on the table (30:31), how to read the body (33:00), why your lymphs need daily exercise (37:00) what brushing does for your body when you can't get in for a massage (43:00), why monkey dancing is key for self-care (46:00), how to open up in a massage to release past trauma from your body (51:00). **MEDICAL DISCLAIMER: The information provided in this podcast cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, tax, medical, psychological, or legal matters. The material should not be used as a substitute for professional medical treatment and/or diagnosis. Consult with a doctor in all matters relating to physical or mental health, particularly concerning any symptoms that may require diagnosis or medical attention. In Los Angeles and looking for a fantastic massage therapist? Work with Heather 1:1 Follow Heather on Instagram @dordeanmassage Ready to skyrocket your body into high performance, boost your energy, and 3X your productivity? Get my #RuleMyBody course for just $97! GET IT HERE. This episode was originally recorded inside Kimberly's High Performance Group Coaching Program, The Queens Way. GET ON THE WAITLIST HERE FOR SUMMER ENROLLMENT! Thank you so much for tuning in! Please leave a review on iTunes so we can keep the magic coming your way. For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the FREE Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
In this episode, Kimberly interviews neuromuscular massage therapist, Heather Harris. Heather is a graduate of National Holistic Institute, A College of Massage Therapy in Advanced Neuromuscular Therapy with over 1350 hours massage completion. Heather creates a custom massage for her clients using a variety of modalities including swedish, deep tissue, and Trigger Point Therapy. In this episode we dive into what trauma does to the communication between the mind and the body (06:06), how to build your self-care team and who to have on it (9:30), why loving yourself is not selfish (14:30), what $25 foot massages are like a one-night stand for your body (20:00), how women release differently on the massage table than men (27:47), the fears of getting naked - in body and emotionally on the table (30:31), how to read the body (33:00), why your lymphs need daily exercise (37:00) what brushing does for your body when you can't get in for a massage (43:00), why monkey dancing is key for self-care (46:00), how to open up in a massage to release past trauma from your body (51:00). **MEDICAL DISCLAIMER: The information provided in this podcast cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, tax, medical, psychological, or legal matters. The material should not be used as a substitute for professional medical treatment and/or diagnosis. Consult with a doctor in all matters relating to physical or mental health, particularly concerning any symptoms that may require diagnosis or medical attention. In Los Angeles and looking for a fantastic massage therapist? Work with Heather 1:1 Follow Heather on Instagram @dordeanmassage Ready to skyrocket your body into high performance, boost your energy, and 3X your productivity? Get my #RuleMyBody course for just $97! GET IT HERE. This episode was originally recorded inside Kimberly's High Performance Group Coaching Program, The Queens Way. GET ON THE WAITLIST HERE FOR SUMMER ENROLLMENT! Thank you so much for tuning in! Please leave a review on iTunes so we can keep the magic coming your way. For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the FREE Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
Cassidy Phillips is the founder and former CEO of Trigger Point Therapy. He's also the author of Blissful Ignorance and currently hosts the Blissful Ignorance Podcast.
Trigger points, also called muscle knots often cause pain and tightness in our neck, shoulders and hips. Trigger point therapy helps to reduce the inflammation in these knots and restore range of motion within the affected joints.
Matthew Bernier, Soft tissue expert and first-time hunter joins the podcast with Aron Snyder, longtime hunter, combating the toll years of intense backcountry adventures has taken. Together they share expertise in their respective fields with the end goal to make Matthew a better hunter, and to help Aron find muscle relief and regain his full potential in the field. ----more---- Matthew James Bernier Matthew has been a Health & Exercise Professional since 1994. Graduating from George Mason University as an Academic All American and a Division 1 Wrestler/Athlete with a BS in Education certified to teach Health & Physical Education. Matthew became a Personal Trainer and attended the Potomac Massage Training Institute. After graduating from the Potomac Massage Training Institute (PMTI). Matthew opened a private massage practice and worked for Arlington County, VA as Personal Trainer. Matthew moved on to become Lead Trainer at the Thomas Jefferson Community Center and prepared the training staff to work with the participants and helped to grow the program to one of the largest and most successful in the area. At the same time he returned to The Potomac Massage Training Institute to become an instructor in the final portion of their deep tissue program where he worked for 4 years educating many massage professionals and building his knowledge of the muscular system. Also at this time he continued to take as many continuing education courses as possible at PMTI including Neuro Muscular Therapy, Rolfing, Reiki, Cranio Sacral, Myo Facial Release, Trigger Point Therapy and Massage as a Medical Intervention. After leaving Arlington County and continuing his private massage practice, Matthew became the Director of Education for Arington, VA based Fit One Personal Training, again educating the staff to provide the best exercise services possible. Around this same time Matthew met Tom Purvis the creator of The Resistance Training Specialist Program (RTS). Matthew had a passion for exercise and strength training and quickly gained his Mastery Level Status in this physics based program. He excelled in his understanding of exercise mechanics and became one of RTS’s first instructors helping Tom Purvis educate exercise professionals in understand the importance of a physics based training model and decision making process. In 2001 Tom Purvis met and introduced the RTS Instructor group to Greg Roskopf the creator of Muscle Activation Techniques (MAT). It was at this point that the blend of body work/massage and personal training, two separate businesses started to come together. Greg shared his concepts of bringing stability/contractile ability back to the body through a process of range of motion, muscle testing and origin and insertion work. At this point Greg decided to teach a 10 month 8 weekend specialist program to train others in MAT. Matthew was in the first group of students to complete the program in 2002 and the first MAT Certified Specialist in the country. It was at this point that Greg asked Matthew to move to Denver and work at the MAT Corporate HQ seeing clients and educating fitness professionals about MAT by teaching the first phase of MAT, the JumpStart Program. For the next three years Matthew traveled the country on the weekends helping to grow the MAT & RTS communities teaching the MAT JumpStart Programs and the RTS 123 courses. During the week Matthew built a thriving private practice at MAT HQ and helped Greg evolve the MAT program. While at HQ along side Greg and the instructor core Matthew helped to develop the MAT Mastery program and also became the first MAT Mastery Level Specialist. In 2005 Matthew became the Lead Instructor for the MAT Specialist Program. Over the last 10+ years Matthew has taught over 45 10 month 8 weekend Specialists courses that accounts for over 2000 students. These courses have covered the U.S. and International locations including New York, Miami, Columbus, Chicago, Minneapolis, Denver, San Francisco, Seattle, Toronto, Barcelona, London & Mexico City. In 2015 Matthew decided it was time for a change and decided to move his private practice closer to home in an effort to create more time for his family due to the busy travel schedule of teaching. This has created an ability to spend a lot more time with his wife Jennifer also an MAT Certified Specialist and RTS Mastery Level Trainer, daughter Rhys and son Ryker. This is when THE MUSCLE PROJECT was created. With 20+ years of experience & education in the health, fitness, exercise & body work industries. The Muscle Project is an Exercise based facility that was developed out of a passion to help others function better and participate in life to their fullest potential. Fueled by an understanding of how important an optimally contracting muscular system is to participation, The Muscle Project was born. Core Beliefs: A properly contracting muscular system is vital to optimal health. Optimal contraction is vital to a properly functioning muscular system. Having a systematic approach to assessing proper contraction is vital to improving this function. Without proper function the system will eventually break down and participation will become less and less efficient leading to less than optimal health. Maintaining this system over time is vital to long term health gains. Proper progression over time is vital to reaching the systems optimal potential. Education of the inner working of the system is vital honoring how to progress this system. Education is vital to understanding how to maintain this system overtime. A solid understanding of physics is vital to understanding how force affects the system. Properly applying forces is vital to achieving, progressing and maintaining a healthy muscular system. Kifaru.net
In this episode, I share an intimate and enriching conversation with a dear friend, Rachael Huttner, who is Thai Body Worker and Reiki Practitioner. Rachael and I talk about how basketball inspired her Thai Body Work, the importance of tribe and teamwork, how to be in touch with synchronicity, and nurturing and valuing intuition and spirit guides. Rachael's bodywork practice draws from her studies in Reiki, Thai Bodywork, Trigger Point Therapy, Chinese Medicine and her latest introduction to Shamanic studies. Two components ultimately lay the foundation for the effectiveness of these modalities: making energy and spiritual work approachable to everyone, and creating a collaborative environment. She considers the best teachers and practitioners to be the ones that you need to see less and less as time goes on because they give you the tools needed to draw from your own inner knowledge for health and well-being. Having spent over a decade recovering from a surgery and back injury in her teens and 20s, Rachael discovered that lasting healing truly begins once you address the emotional, mental, and spiritual components. Rachael saw countless doctors and specialists and became very frustrated with the brief visits, multiple diagnoses, and feeling of helplessness over the decline in her quality of well-being. Thankfully, she was young and stubborn at the time and promised herself that she would find a way to heal that was less confusing and invasive. This desire carried her to a community acupuncture clinic in her late 20s. There, she felt deep compassion from her practitioner, she felt heard and was truly supported for the first time on her quest towards a pain-free life. What an empowering approach! This was the turning point in Rachael's journey of healing. Rachael continued to receive care from some holistic practitioners, and each contributed in their own way towards lasting healing and full recovery (in a mere two years). The lessons she learned from this journey have left their imprint on Rachael's vision for her bodywork sessions. She attunes herself to her client's goals and works with the relevant information that presents itself during a session. She also encourages her clients to listen to sensations and emotions following a session, as this not only prolongs the benefits of bodywork and Reiki but also empowers them to develop true autonomy over their bodies and well-being. Rachael is sincerely grateful to everyone that helped her as she healed and embarked on this mission to have her own bodywork practice. Compassion, patience, and encouragement were the special ingredients expressed by loved ones. Rachael carries this support in her heart each day with the sincere wish to share these gifts with others. Links, Article, and Resources All Show Notes for This Episode
Trigger points are muscle knots that can refer pain to different areas of the body. Certain Trigger Points are even related to different diseases. In this episode, we talk about: --How EVERYBODY has Trigger Points to some degree. And how every patient at The Prather Practice with Musculoskeletal problems receives Trigger Point Therapy. --The definition of Trigger Points and the pain they cause. And how most doctors can miss the true source of the pain due to a lack of understanding of these Trigger Points. --That PMS cramps "can go away immediately" by releasing Trigger Points. Plus, how spasms of the esophagus and other internal problems can be treated through Trigger Point Therapy. --Why kidney problems can kick off certain Trigger Points. And how those Trigger Points, in turn, can also affect the kidneys. --That releasing Trigger Points can help reduce Anxiety and Depression levels immediately. And why everyone should be checked annually for Trigger Points by a Structure-Function specialist. --How we could achieve a 60% savings in our nation's health care costs with an 85% improvement in the health of the nation if we had a health care system based on 80% Structure-Function Care and 20% Disease Care. --The treatments for Trigger Points, including: Manual Pressure, Spray and Stretch, Rapid Release, Electrical Stimulation, Ultrasound, Needling, and Trigger Point Injections. --Why the body spasms post-surgery and results in every post-surgical patient having Trigger Points. --How Trigger Point Therapy is covered by insurance. And how John F. Kennedy wouldn't have become President of the United States without Trigger Point Therapy. --Why people fly in from all over the country to be treated for TMJ by Dr. Prather. And how Trigger Points are heavily involved with TMJ and 70% of all Headaches. www.TheVoiceOfHealthRadio.com
Today, Jared and Alex go behind the podium with Kristina Thuaux, a coach, body worker, movement teacher that is infinitely committed to filling her accumulator and clinical efficacy, nature lover, San Diego State University graduate with a BS in kinesiology, insatiable learner, wife, and avid fan of sarcasm. Kristina is the face behind Core Concepts and her qualifications include but are not limited to Anatomy in Motion, Dynamic Neuromuscular Stabilization, Functional Range Conditioning/Functional Range Release, Neurokinetic Therapy, Trigger Point Therapy, NASM corrective exercise specialist, performance enhancement specialist, and integrated flexibility specialist. We cover: How to assimilate new trainings into working with clients How to have 2 opposing ideas but be at peace with it How to retrain the body into being pain-free The importance of the feet in movement and pain scenarios When to focus on details and when to focus on the movement If you should be training barefoot Why you should be able to explain what you do to a 5-year-old and more! For references to everything mentioned in this episode, head over to www.behindthepodiumpodcast.com. If you enjoyed this episode, please leave us a review and share with your friends and colleagues! (more…)
Welcome back!!! In this podcast, I talk about my personal favorite modality, trigger point therapy
In trigger point therapy we use a lot of massage and other therapies to break up the muscle spasm and knots and relieve the pain.
Marc Coronel is a senior master instructor for TRX and Trigger Point Therapy. Trained in numerous modalities, he is the epitome of fitness, inspiring countless clients and social media followers with his focus on research, variety, and playful yet structurally sound movement. During our talk we touch upon the dangers of hot yoga, the value of failure, the importance of active recovery and regeneration, the... Read More
We have a fun and outgoing massage therapist with us today. Her name is Linda Howard. We will be talking about why massage therapy is more than a luxury, it is a necessity. Linda Howard is the owner and manager of Total Restoration Massage Therapy LLC – She received her Clinical Massage Therapy certification in 2006 from Soma Institute – The National School of Clinical Massage Therapy in Chicago, Illinois. Linda is also certified by the National Certification Board of Therapeutic Massage and Bodywork, and licensed by the state of Illinois. She is also an insured member of the Associated Bodywork & Massage Professionals. Linda’s clinical massage therapy training has prepared her to administer a wide range of massage therapy techniques such as: Swedish massage, Trigger Point Therapy, Deep Tissue Massage, Myo-Fascial Release and Sports massage.Linda believes that part of her purpose in this earth is to utilize the gift of healing touch to liberate others from distractions in their lives that come to rob them of fully manifesting optimal health and wellness and prevents them from living out their God-given destiny – spirit, soul and body. 32 Chicago AvenueOak Park, IL 60302Phone: 708-717-8686Email:contact@mytotalrestoration.comWeb: www.mytotalrestoration.comBook Appointments at: www.totalrestoration.simplybook.me For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts. Remember, Eric Su’s FREE Results Coaching Strategy session: www.ericwsu.com/freecoachingcall Watch Eric Su on Facebook Live. Visit www.facebook.com/ericwsutrainer every Friday at 9:30am CST. Remember rate and review this episode on itunes See you at the next episode The post #126 Linda Howard – Massage Therapy… it’s more than a luxury, it is a NECESSITY! #hlwes appeared first on Eric W Su.
Money is important. What's even more important is how the money is obtained. When I hear people say "I need a job", my response is "no you don't, you need income". Of course a job equals various levels of income. However, a job also often equals various levels of stress and frustrations in pursuit of someone else dream. Jeff Smith enjoyed a six figure income in a job that just was not all that fulfilling. So he quit to pursue other vocations. Where he ended up is quite interesting. [spp-tweet tweet="I believe Abundance as a principle"] https://menofabundance.com/wp-content/uploads/2016/08/Jeff-Smith.png () What did I do in the Vroom Vroom Lane?Served in the United States Air Force for 20 years Lived in Japan, Hawaii, Florida, Japan (again), England, and finally Los Angeles Married Yayoi when I was in Hawaii (She's from Japan) Took off my uniform and worked two high-salary jobs as a DOD contractor for three years Then when did I VEER?In 2011, I quit my six-figure job (to Yayoi's dismay…but she didn't leave!) Finished a Bachelors Degree in Psychology Learned I really didn't want a job in Psychology Went to massage school and learned about Trigger Point Therapy, Chinese Medicine, etc. Worked in a SPA long enough to learn I didn't want to work in a SPA Get in on the conversation in our https://www.facebook.com/groups/menofabundancecommunity/ (Men of Abundance Community)You can Time Travel... well kinda. Click on the timestamps below to travel directly to that part of the show. Jeff's Kick in the Gut Moment: [spp-timestamp time="13:51"]Paying it Forward [spp-timestamp time="32:27"]Action Steps [spp-timestamp time="34:51"] Floss - Yes, Jeff sais to floss Meditate Get moving, exercise Daily Habits [spp-timestamp time="41:45"] Sleep Well Nail Breakfast (coffee, veggie, lots of eggs and some sort of bacon) Recommended books [spp-timestamp time="43:32"] https://www.amazon.com/gp/product/0140280197/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0140280197&linkCode=as2&tag=menofabundanc-20&linkId=ea70220f397037f1081c68687089e40d (The 48 Laws of Power) https://www.amazon.com/gp/product/0812975219/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0812975219&linkCode=as2&tag=menofabundanc-20&linkId=287f9dd54a1219037ef36ca95719e709 (Fooled by Randomness: The Hidden Role of Chance in Life and in the Markets (Incerto)) https://www.amazon.com/gp/product/081297381X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=081297381X&linkCode=as2&tag=menofabundanc-20&linkId=e1ddb21c235d7911860c1c3b47e7653c (The Black Swan: Second Edition: The Impact of the Highly Improbable: With a new section: "On Robustness and Fragility" (Incerto)) Charities [spp-timestamp time="45:36"] http://www.charitywater.org/ (Charity Water) What does Living A Life of Abundance mean to Jeff Smith? [spp-timestamp time="356:19"] I believe Abundance as a principle Scarcity is made up I apply abundance to time Parting piece of guidance and Connect with our guest [spp-timestamp time="48:33"] Be gentle and nice to you Contact our guest [spp-timestamp time="49:01"] http://www.VVVEER.com (www.VVVEER.com) Sponsors http://teambeachbody.com/shop/-/shopping/MDSUSH311G?referringRepId=117734 (Shakeology), Dense nutrition shake. Shakeology makes nutrition simple. And with 70+ ingredients and superfoods, it is the Healthiest Meal of the Day. "My family and I have been drinking Shakeology daily for the last 5 years. Even my six year old has been drinking it since he was two." ~ Wally Be Abundant in everything you do.... Starting with sharing this episode and our https://menofabundance.com/ (Men of Abundance Community) with others. Click on any of the social media links. Why would you walk away from a six figure income into the unknown? Show notes page:https://t.co/FjcEjZh0SJ... Support this podcast
We have a versatile and caring life coach with us today. Her name is Lisa Hinton. We will be talking about the 5 elements of emotional and psychological fitness As a Life Coach, her aim is to help her clients see themselves more clearly by becoming consciously aware of their thoughts and actions, what drives their behavior and how to shift out of patterns of resistance, fear and self-sabotage while stepping into greater sense of self-acceptance, trust and personal power. As a Massage Therapist, her approach involves a unique blend of head and heart that incorporates aspects of Myofascial Release, Deep Tissue Massage, Trigger Point Therapy and Active Release Techniques as well as intuition and energy work. As a lifelong student of massage and wellness, she loves teaching her clients the value of massage and self-care and how it facilitates greater body awareness and contributes significantly to overall health and well-being. Website – www.LisaHinton.com Email – lisa@lisahinton.com Facebook Page – https://www.facebook.com/LisaHintonCoach Twitter- https://twitter.com/LisaMHinton For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts. Remember, Eric Su’s Insider is available at http://www.ericwsu.com/eric-su-insider/ Eric Su’s mastermind is available at http://www.ericwsu.com/mastermind Also, get the latest E-Course at www.ericwsu.com/hrw Rate and review this episode on itunes See you at the next episode The post #111 Lisa Hinton – 5 Elements of emotional and psychological fitness. #HLWES appeared first on Eric W Su.
Trigger Point Therapy Not Time Gobbler, 15 Min. Daily Great says Dr. Greg Fors & Steve Hefferon; Trigger Point Therapy only takes about 15 minutes per day to be effective in the total picture of making progress in clearing up chronic pain or full blown Fibromyaglia, which means chronic pain in all four quadrants of the body for at least three months. About Dr. Greg Fors: Dr. Fors, author of Why We Hurt: A Complete Physical & Spiritual Guide to Healing Your Chronic Pain, is a 1982 graduate of Northwestern College of Chiropractic, a Board-certified Neurologist (IBCN); nationally certified in acupuncture and certified in Applied Herbal Sciences (NWHSU). He is a recognized expert in the field of chronic pain and brain health lecturing internationally to doctors on a variety of subjects including chronic pain disorders, autism, ADHD, depression, and neurodegenerative disorders such as Alzheimer's. His clinical experience includes many years of teaching and successfully treating a wide variety of complaints by utilizing alternative therapies. He is the inventor of the FENIX Rehab System; an active therapy devise for myofascial trigger points, and founder of FENIX Recovery Enterprises (www. fenixstopspain.com) created to help individuals with chronic myofascial pain disorders. His highly acclaimed book "Why We Hurt" was released December 2007 and can be found at bookstores and libraries everywhere. As the Chief Science Consultant and educator for BIOSPEC Nutritionals, Dr. Fors creates cutting edge nutraceutical formulas to treat a wide variety of conditions. He also creates their educational materials for doctors and patients to improve clinical outcomes for many common conditions such as: chronic pain disorders, metabolic syndrome, cardiovascular health, autism, ADHD, and depression. Dr. Fors brings this expertise to the clinic to provide real healing for you and your family. Dr. Fors specializes in providing in-depth evaluation, diagnosis and treatment services for those of all ages who suffer from complex chronic conditions; natural biomedical care for your entire family! • Chronic Back & Neck Pain • Headaches and TMJ syndrome • Fibromyalgia & Myofascial Disorders • Depression and Anxiety • Autism and ADHD • Mild Cognitive Impairment and Early Memory Loss For more info go to http://painandbrainhealingcenter.com/
Muscle Balance & Trigger Point Therapy, Fibromyalgia Fix Resides in Combination of Both Programs: Steve Hefferon and Dr. Greg Fors, continuing in their lengthy discussion about the causes of Fibromyalgia, also known as Widespread Chronic Pain Syndrome, and it gets really interesting because Steve makes a great set of points that confirmed a number of points. After noting that trigger points are a vital aspect in the overall game plant to treat Fibromyalgia, but that being said Steve Hefferon, a Fitness Trainer and Certified Massage Therapist, explains that millions around the world get chronic pain because of the way the sit, a sedentary lifestyle and the adjustments that body will make to allow one to exist without pain while remaining mobile. The combination of the two are a powerful tool in eliminating chronic pain and Dr. Greg Fors can't find a better tool that trigger point therapy. He truly works wonders. About Dr. Jesse Cannone: Jesse is the co-founder and visionary CEO of The Healthy Back Institute®, the world-leading source of natural back pain solutions. His mission as a former back pain sufferer is to help others live pain free without surgery and pharmaceuticals. As a personal trainer and post-rehabilitation specialist, Jesse’s hands-on work helped hundreds of clients with special conditions including stroke recovery, Parkinson’s and back pain. His success at helping his clients avoid back surgery led him to collaborate with massage therapist Steve Hefferon and a hand-selected board of medical advisors to create the world’s first self-assessment and self-treatment program for back pain and sciatica, the Lose the Back Pain® System. Jesse’s earned certifications include Post-Rehabilitation Specialist, Specialist in Performance Nutrition, Advanced Level Fitness Trainer and Master Fitness Trainer. Yet that was only the start of his ongoing journey of discovery. Jesse’s passion for helping others find relief and improve their lives has led him to travel the world and interview dozens of world-renowned health experts in search of natural solutions for pain and improved health. Today Jesse is recognized worldwide as an expert on back pain, health and fitness. His Live Pain Free® print publication along with his free Less Pain, More Life email newsletter are read by a combined 300,000 readers every month. Jesse has also been featured in dozens of magazines and newspapers, including Men’s Fitness, Balance, Natural Bodybuilding, Woman’s World, Entrepreneur, and The Washington Examiner. He often appears as a guest on a variety of radio and television programs, interviews and health seminars. Over the past decade, Jesse has introduced millions of people in over 100 countries around the world to a better way of living pain free through improvements in mind, body and diet. His desire to help even more led him to write and publicly offer 1 MILLION free copies of his groundbreaking book, The 7-Day Back Pain Cure. When he’s not hunting down new products and ways to eliminate pain, improve fitness and excel in every area of life from business to personal relationships, you’ll likely find Jesse mountain biking, practicing Muay Thai or enjoying quality time with his wife and eight children at his home near Austin, TX. See more at: http://www.losethebackpain.com/medical-advisory-board/jesse-cannone/#sthash.AeyPy9sX.dpuf
Mechanics & Tricks of Trigger Point Therapy, Administered or Self-Treatment Regimens Effective:: Dr. Greg Fros explains how his self-treatment trigger point therapy system works and Steve Hefferon, who is a Certified Massage Therapist, talks about how he uses it in conjunction with regular treatment because it gives the patient more control and gives his hands a break. Massage Therapists have a high workplace injury rate. The system developed by Dr. Greg Fors has a DVD and workbook so people can find their way towards healing themselves from widespread chronic pain syndrome or Fibromyalgia. Dr. Fors knew that doctors didn't have the time and insurance companies were paying for trigger point therapy, in fact doctors might no even fully buy into the idea of trigger point therapy. About Dr. Greg Fors: Dr. Fors, author of Why We Hurt: A Complete Physical & Spiritual Guide to Healing Your Chronic Pain, is a 1982 graduate of Northwestern College of Chiropractic, a Board-certified Neurologist (IBCN); nationally certified in acupuncture and certified in Applied Herbal Sciences (NWHSU). He is a recognized expert in the field of chronic pain and brain health lecturing internationally to doctors on a variety of subjects including chronic pain disorders, autism, ADHD, depression, and neurodegenerative disorders such as Alzheimer's. His clinical experience includes many years of teaching and successfully treating a wide variety of complaints by utilizing alternative therapies. He is the inventor of the FENIX Rehab System; an active therapy devise for myofascial trigger points, and founder of FENIX Recovery Enterprises (www. fenixstopspain.com) created to help individuals with chronic myofascial pain disorders. His highly acclaimed book "Why We Hurt" was released December 2007 and can be found at bookstores and libraries everywhere. As the Chief Science Consultant and educator for BIOSPEC Nutritionals, Dr. Fors creates cutting edge nutraceutical formulas to treat a wide variety of conditions. He also creates their educational materials for doctors and patients to improve clinical outcomes for many common conditions such as: chronic pain disorders, metabolic syndrome, cardiovascular health, autism, ADHD, and depression. Dr. Fors brings this expertise to the clinic to provide real healing for you and your family. Dr. Fors specializes in providing in-depth evaluation, diagnosis and treatment services for those of all ages who suffer from complex chronic conditions; natural biomedical care for your entire family! • Chronic Back & Neck Pain • Headaches and TMJ syndrome • Fibromyalgia & Myofascial Disorders • Depression and Anxiety • Autism and ADHD • Mild Cognitive Impairment and Early Memory Loss For more info go to http://painandbrainhealingcenter.com/
Trigger Point Self-Treatment System from Healthy Back Institute's Jesse Cannone & Steve Hefferon: In treating your own Trigger Points with the Healthy Back Institute's Trigger Point Self-Treatment System, warns Steve Hefferon, one must be care of multiplying trigger points. This can also happen in deep tissue massage, which can bring out long dormant trigger points or create new ones from working on others. But if you can't afford to hire a trigger point specialist or just don't want to have someone else handling that, Jesse Cannone believes their system is very much up to the task of working your trigger points when you are in relaxed position, which is key to the process. About Trigger Points: Trigger points cause muscles and tissues to tighten and shorten. These hyper-irritated hardened masses cause so much pain and tenderness that you alter the way you move, sit or stand to instinctively protect yourself. By limiting the use of the painful muscle, the muscle begins to weaken. Your altered patterns of movement put abnormal stress on your muscles, ligaments and joints. This leads to strength and flexibility imbalances in your muscles as well as postural dysfunctions throughout your body. This "use-abuse-disuse" scenario creates more trigger points in other areas and a vicious cycle begins. Before you know it, you’ve developed clusters of active and latent trigger points. You’ve also given up doing the things you love to do because it simply hurts too much. Here at the Healthy Back Institute, we've always known trigger points are a huge factor in creating pain and tenderness. However, there are very few qualified and trained trigger point therapists out there. And although there are some good self-treatment books available, most leave a lot for the patient to "figure out" on their own. Through her work with President Kennedy and many, many other back pain sufferers, Dr. Travell discovered that deep manual pressure applied to trigger points had a dramatic therapeutic effect by quickly eliminating pain. The work she developed with her colleagues evolved into what is known today as Trigger Point Therapy. Research shows that sustained manual trigger point therapy is by far the most effective means of getting rid of chronic myofascial (muscle and tissue) pain. But trotting off to a doctor, massage therapist, physical therapist, chiropractor or other clinician repeatedly to get rid of all your trigger points can get pretty expensive. Not to mention all the time those visits consume. And that’s if you are lucky enough to find a well-trained trigger point specialist to begin with. That's why we are excited to offer you the Trigger Point Self-Treatment System. In fact, I can guarantee it's the most effective and easy to use self-care system around. http://www.losethebackpain.com/triggerpiontselftreatment.html
This week’s Jing TV episode features Jing directors, Meghan Mari and Rachel Fairweather, speaking about their two favourite treatments – trigger points and myofascial release – the “bread and butter” of Jing practice. – The Magic of Myofascial Release and Trigger Point Therapy Trigger points cause referred pain and bodyworkers have to recognise this and […] The post The Magic of Myofascial Release and Trigger Point Therapy appeared first on Jing Advanced Massage Training.
Today Pete and I get to have a lively chat with founder and CEO of Trigger Point Performance Therapy Cassidy Phillips. We talk balls, maintenance, excuses, getting it done and ultimately what it’s all about at the end of the day. In today's podcast, we discuss: The value in rolling (just in case you have forgotten!) Some exciting new TP tools The key difference between the GRID and the ball Why triathletes continue to ignore body maintenance Making the commitment to your long term health Amatuer athletes treating themselves unproffesionally Being the best example of yourself Sport does not transcend life Show Links Connect with Cassidy on the Trigger Point Therapy website: www.tptherapy.com Cassidy’s YouTube Channel -A Bootstrapping Life And other Social Media pages: Instagram Twitter Facebook http://www.thecassidyphillips.com/ Or email Cassidy at: Cphillips@4implus.com Show Sponsors: TriTravel Smith Optics Vespa Please Help Us Grow… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!
We're talking with team members of The Running Lifestyle Show (TRLS) for Action for Healthy Kids (AFHK) at the Chicago Marathon. Hear from first-time marathoners, Minh Chien, and Todd Miller, about their respective runs. Liz Whitteberry shares her thoughts about running her first big-city marathon in addition to running with and "coaching" Todd Miller on the course. Serena recaps her exciting race where she did indeed, PR! Our friend and team member, Foti Panagakos, talks about his experience where he, too, PR'd! Coach Jeff Galloway checks in with me, Kari Gormley, and offers advice on recovery and gearing up for the NYC Marathon. Serena discusses her favorite way to celebrate after a marathon, and we even have a product review for Trigger Point. Find Out the Top 11 Strategies to Live the Running Lifestyle HERE. Topics Discussed: Where Minh REALLY felt the pain of the marathon What Liz found interesting about running a big-city marathon Todd's mantra for finishing and how Liz was with him every step of the way What happened to Serena at Mile 20 The fun activities around the Chicago Marathon Weekend Why this was one of Foti's Top 5 Marathons The mistakes I made in the race and why they happened The recovery plan Jeff Galloway recommends for me Why Jeff Galloway recommends ElliptiGo and why I am IN LOVE with it even MORE Join Jeff Galloway at his Running School the day before the Marine Corp Marathon Why Serena had a beer after the race and what a small research study discovered about beer Serena's thoughts about me having stuffed pizza after the marathon and eating a bag of Garret's mix (it was a small bag at least!) as dinner at the airport Why Minh, Liz, Serena and I are fans of the Trigger Point Therapy foam roller and foot roller. Join the Virtual 26.2 Run benefiting Action for Healthy Kids, Serena, and me The top three takeaways from this episode are: Even though running is a solitary sport, being part of a group or mass of people makes the experience. Aim for the moon and you even if you miss, you will land upon the stars. Take a step back from an experience, even an interaction with someone, and ask yourself, what is this person/experience teaching me? Next week, we're going behind the scenes of the Chicago Marathon and bringing you inspiring interviews with runners we met during the Marathon weekend. We're also coming up on 100 episodes!!!!! Woo hoo!!!!! What are some of your favorite episodes? What guests would you like to hear from? Please contact me HERE. Guests: Jeff Galloway: Website: jeffgalloway.com Facebook: /jeffgallowayfan Twitter: @JeffGalloway Minh Chien: Todd Miller: Fotinos Panagakos: Liz Whitteberry: Website:LizWhitteberry.com Facebook: Liz.Whitteberry Twitter: @elizabethwh Serena Marie, RD: Website: www.SerenaMarieRD.com Facebook: /SerenaMarieRD Twitter: @SerenaMarieRD Instagram: SerenaMarieRD
Melody Meyer, a certified massage therapist and natural health practitioner, speaks with Rabbi Address about her practice, the Center for Compassionate Touch, in the first half of the March 25, 2014 Boomer Generation Radio. In the second half of the show, sponsored by Kendal Corporation senior living, Ruth Bish and Karen Russell from Kendal discuss the Pennsylvania Restraint Reduction Initiative (PARRI), to reduce and/or eliminate the use of restraints in nursing home and care facilities. Read about this week's guests after the jump. [powerpress] Compassionate Touch Melody Meyer, certified massage therapist Melody Meyer, CMT, CNHP is a certified Massage Therapist and Natural Health Practitioner. She is also a nationally certified Compassionate Touch Practitioner and instructor. Ms. Meyer is a New Jersey State Certified Massage and Bodywork Therapist, and a 16 year member of ABMP. Additional certifications include: Reflexology; Trigger Point Therapy; Cancer and Post-Mastectomy Massage; Healthy Breast Massage; Application of Therapeutic Oils; Clinical Aromatherapy; Thermal Palms Massage. Melody teaches Wellness Education workshops to both massage therapists and lay persons and conducts in-service and continuing education workshops for a variety of professionals in the health care and social service fields including those in elder care. She is a frequent program speaker for professional groups and organizations. Ms. Meyer has been in private practice and a practitioner of complementary modalities since 1989. Her work is continually evolving with the addition of new skills and techniques to meet the ever changing needs of her clients as they move through the stages of their lives. "For me, Compassionate Touch says to our elders, your life will not go unnoticed for I will be there to bare witness to your special moment in time. So this is another part of my journey and new branch on my path and maybe one of yours. “ ~ Melody Meyer CMT, CNHP To find out more about Melody's path and why she choose to be a Compassionate Touch Instructor watch this short video: https://www.youtube.com/watch?v=g6XqMZOBStQ Pennsylvania Restraint Reduction Initiative (PARRI) RUTH BISH, RN Ruth Bish, RN Ruth has extensive nursing experience, having been a staff member, RNAC, and assistant director of nursing in long term care. Since 2000, she has been a nurse educator for the Pennsylvania Nursing Care Facilities Best Practices Project. Ruth's primary areas of expertise are implementation of quality improvement protocols in areas such as depression, pain, incontinence, pressure ulcers, functional improvement, and improvement in quality of life through a systematic paradigm shift process. KAREN RUSSELL,RN Karen Russell, RN has 28 years of professional nursing experience in acute and long-term care settings, practicing as a staff nurse, admissions coordinator and staff development coordinator. She has served as a regional director for the Pennsylvania Restraint Reduction Initiative since July, 1998; her expertise is in physical and chemical restraint reduction, fall management, bed and side rail safety, comprehensive assessment processes, and resident-family-staff relationships.
Trigger Points are a common problem of pain that too often goes undiagnosed. In this eye-opening episode, discover: --How you can have referred pain due to a Trigger Point far away from the pain. --That Tigger Points can be the cause of severe, unexplained pain such as headaches, jaw pain, chest pain, eye pain, foot pain, tooth pain, and sciatica. --Why Trigger Points can be confusing for doctors and are undiagnosed. --The historical connection between Trigger Point research and the physical therapist who helped JFK with his severe back pain. --How Trigger Points are found and effectively treated in patients who have been put on high levels of pain medications, anxiety drugs, and anti-depressants due to the previously undiagnosed cause of their pain. --Why insurance companies love Trigger Point Therapy. (Hint: Compare unnecessary surgery costs versus the 8 visits in which patients receive full relief through Trigger Point Therapy.) --How stress kicks off Trigger Points and how Trigger Points affect your posture and breathing. --What to expect from Trigger Point therapy. --Why it is important to "rewire" the brain to change muscle memory and retrain the body after suffering from Trigger Points. --How everyone with TMJ has Trigger Points. Learn more at www.TheVoiceOfHealthRadio.com
Trigger Points are a common problem of pain that too often goes undiagnosed. In this eye-opening episode, discover:--How you can have referred pain due to a Trigger Point far away from the pain.--That Tigger Points can be the cause of severe, unexplained pain such as headaches, jaw pain, chest pain, eye pain, foot pain, tooth pain, and sciatica.--Why Trigger Points can be confusing for doctors and are undiagnosed.--The historical connection between Trigger Point research and the physical therapist who helped JFK with his severe back pain.--How Trigger Points are found and effectively treated in patients who have been put on high levels of pain medications, anxiety drugs, and anti-depressants due to the previously undiagnosed cause of their pain.--Why insurance companies love Trigger Point Therapy. (Hint: Compare unnecessary surgery costs versus the 8 visits in which patients receive full relief through Trigger Point Therapy.)--How stress kicks off Trigger Points and how Trigger Points affect your posture and breathing.--What to expect from Trigger Point therapy.--Why it is important to "rewire" the brain to change muscle memory and retrain the body after suffering from Trigger Points.--How everyone with TMJ has Trigger Points.Learn more at www.TheVoiceOfHealthRadio.com
JBN sits down with special guest artist Christine Paterson, who specializes in massage therapy for vocal health and TMJ therapy. She is part of a network of Speech Pathologists, Otolaryngologists, and Psychotherapists that provide care for people with Vocal Trauma. Her technique is a mixture of Myofascial Release, Trigger Point Therapy, and Deep Tissue massage. (www.lifelightmassage.com, www.christinepaterson.com) Song Premiere: "Paisley" (Female Version) from STANDALONE, music and lyrics by Joel B. New. This episode was recorded on Sunday, June 23rd, 2013.
Highlights of Episode 127 "Hit the Gym with a Strength Coach" Part 2 of a 2-Part Interview with Al Vermeil. Coach Vermeil talks about recovery, sprinting, speed work and single leg training. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the NHL playoffs, an update about his experience with HRV and PRI, his article "Filling Buckets" and when he uses "Contrast Training". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk some of the Trigger Point Therapy products, the Keynote speaker at the Chicago Summit and the current sale. "The Business of Fitness" with Results Fitness University - Mike Wunsch discusses "The "What Now? Crowd" "The Art of Coaching with Athletes' Performance"- Nicole Rodriguez discusses "Coaching Moments that build Resonant Leadership" "Functional Movement Systems Segment"- Gray Cook Classic- Gray talks about Movement Principles 6 & 7. "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
Highlights of Episode 109 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the new updates at StrengthCoach.com, including the merger with SCWebinars.com. We also talked about the forum thread "Performance Enhancement vs. Injury Reduction" and Joe Ehrmann's "20 Year Window". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr gives us a rundown on latest Sale as well as a new product from Trigger Point Therapy. "The Business of Fitness" with Results Fitness University - Mike Wunsch asks "What is Your Destination?" "Functional Movement Systems Segment"- Brett Jones answers questions from the StrengthCoach.com forum about the FMS. Special Segment- Justin Levine from California Fitness Academy tells us about a unique challenge he is doing to motivate his members and raise money for a great cause. Check out Limitless Life in Motion. "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
In episode five, Rolando and I are joined by special guests Sommer and her son as we continue our discussions about various massage techniques. For this episode, we discuss the medium to deeper massage styles: Shiatsu, Trigger Point Therapy, Thai Massage, and Strain/Counterstrain. In addition, we also discuss the different issues female massage therapists face when having to implement deeper massage techniques on male clients as well as how we integrate these massage styles into our massages.
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