Podcast appearances and mentions of mina starsiak hawk

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Best podcasts about mina starsiak hawk

Latest podcast episodes about mina starsiak hawk

Real Moms of Bravo
Special Episode with Mina Starsiak Hawk

Real Moms of Bravo

Play Episode Listen Later Jan 22, 2025 28:11


Abby and Vanessa chat about all things home, life, and of course Bravo weaves its way in there with HGTV's Mina Starsiak Hawk.  And KC listeners, see Mina at the Johnson County Home Show January 25 and we have a code for you. Go to johnsoncountyhomeshow.com and enter code MOMS for 50% off quince.com/realmoms - for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

The Jayme & Grayson Podcast
Mina Starsiak Hawk of Good Bones is coming to Kansas City this weekend - HR3

The Jayme & Grayson Podcast

Play Episode Listen Later Jan 22, 2025 35:40


Mina Starsiak Hawk, host of Good Bones on HGTV, gets us excited for her appearance at this weekends Johnson County Hone + Garden Show.

Mina AF with Mina Starsiak Hawk
Goodbye for now...

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Aug 6, 2024 26:46


Join Mina as she reflects on the summer break, being on social media and what her priorities are for the future. MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

mina starsiak hawk steph colbourn
Mina AF with Mina Starsiak Hawk
ICYMI: Why We Parent Differently…

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Jul 30, 2024 44:59


Mina AF is taking a little summer break! In the meantime we're going into the vault for episodes you might have missed… Join Mina and Steve as they discuss the compromises they're learning to make as their children grow and why they have contrasting approaches when it comes to parenting, bedtime routines and setting boundaries. Want to leave Mina a question and have it answered on the show? Leave a voicemail here! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
ICYMI: ​​Steve Goes To Grief Counseling

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Jul 23, 2024 58:20


Mina AF is taking a little summer break! In the meantime we're going into the vault for episodes you might have missed… Steve is back to talk about coping with loss and the tools he's learnt from grief counseling. Join him and Mina as they discuss how they support each other through it and how they talk to their kids about it.  Want to leave Mina a question and have it answered on the show? Leave a voicemail here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
ICYMI: Behind The Scenes With Leslie Segrete

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Jul 16, 2024 54:28


Mina AF is taking a little summer break! In the meantime we're going into the vault for episodes you might have missed… Art Director and Set Designer Leslie Segrete joins Mina this week to share and swap stories from the world of TV and interior design! Want to leave Mina a question and have it answered on the show? Leave a voicemail here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
ICYMI: My Mental Health Journey

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Jul 9, 2024 28:46


Mina AF is taking a little summer break! In the meantime we're going into the vault for episodes you might have missed…  Join Mina as she opens up about her experiences and history with therapy and medication and the lessons she's learnt (and still learning) along the way. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
ICYMI: Getting (and staying) Sober

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Jul 2, 2024 48:20


Mina AF is taking a little summer break! In the meantime we're going into the vault for episodes you might have missed… On today's episode Steve and Mina update us on their sober journey. They share what they miss (and don't miss!) about drinking and discuss the sort of support they give to and receive from their friends. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
ICYMI: Healthy Boundaries With Jenn Todryk

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Jun 25, 2024 50:13


Mina AF is taking a little summer break! In the meantime we're going into the vault for episodes you might have missed… Please note: this episode was recorded in 2023 and may reference events that have now passed.  Joining Mina is fellow HGTV star Jenn Todryk. Listen in as they chat about the reality of life on and off the camera. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
ICYMI: My Journey with Secondary Infertility

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Jun 18, 2024 57:21


Mina AF is taking a little summer break! In the meantime we're going into the vault for episodes you might have missed… After the quick success of their first pregnancy to struggling to conceive their second, Mina shares her entire experience with secondary infertility. From difficult decisions to unsexy sperm collecting, it's been quite a journey. MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Why haven't I changed the business name?

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Jun 11, 2024 38:55


Mina and Steve are back again answering your questions! Listen in as they chat about the scams Steve's nearly fallen for and why you never know what someone else is going through… Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's What We Know
Being A Woman In Construction With 'Good Bones' Star Mina Starsiak Hawk

Here's What We Know

Play Episode Listen Later Jun 5, 2024 62:59


This week on Here's What We Know Podcast, our guest is Mina Starsiak Hawk, the HGTV star best known for her hit show "Good Bones" and podcast host of "Mina AF." Join us as Mina shares her life behind reality TV fame, sharing insights from her journey as a woman in construction, a public figure, and a family-oriented person.Tune in now to catch all these revelations and more from one woman who truly knows how to build something great!In This Episode:Mina's transition from TV to podcasting and why she values candid monologues offering a raw and unfiltered look at her life behind the scenes.Discover how Mina maintains her authenticity while respecting boundaries in navigating her privacy vs. public life.Real Talk on Renovation and Reality TV, from mommy makeovers to marriage challenges and sobriety.Insights on how to navigate negative comments online, particularly among women criticizing each other rather than offering support.Mina's plans as "Good Bones" wraps up its final season. Hear what's next for this dynamic personality who isn't afraid of getting her hands dirty (or tackling new adventures).Behind-the-scenes stories about filming "Good Bones," including adjusting to constant camera presence and candid moments that never made it on air.Learn Mina's perspective as a construction leader facing industry challenges head-on as a female entrepreneur in a male-dominated field.This episode is sponsored by:Reed Animal Hospital (Be sure to tell them Gary sent you!)Mike Counsil Plumbing and Rooter (Use code “Gary” to get $89 off any service!)GymGuyz (#1 In-Home Personal Training)Bio:Mina Starsiak Hawk is an American reality television show star and host. She is dedicated to the art and the business of saving old homes — and to an overarching mission of revitalizing entire city neighborhoods, one house at a time. She got a degree in Business and Sociology from Indiana University. After graduating, Hawk worked as a waitress before buying her first house and conducting repairs. That's when she found her true calling.She renovated houses and started a company called Two Chicks and a Hammer with her mother. In 2016, she appeared on the H.G.T.V. reality television series Good Bones. She was the show's host and has appeared in over 101 episodes and eight seasons from 2016 to 2023. She appeared in four episodes of Building Brady between 2018 and 2019 and has featured in countless other shows like Rachael Ray in 2017, Brother vs. Brother (2017 to 2018), A Very Brady Renovation (2019), Rock the Block (2019), and Martha Knows Best (2020), e.t.c. In 2020, Hawk and her mother opened a storefront for their business, Two Chicks District Co., selling home decor and furniture. In 2021, she appeared on Battle on the Beach as a judge for six episodes.In 2013, she met Steve Hawk, and they dated for two years before getting married in 2016. They have two kids together.Instagram: https://www.instagram.com/mina_starsiak_hawk/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

Mina AF with Mina Starsiak Hawk
Would I Ever Do TV again?

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Jun 4, 2024 26:23


On today's episode Mina delves into some of your questions! What sort of TV show would she want to make again? How does she deal with public perception? Tune in as she reflects on her journey so far. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

IREM: From the Front Lines
HGTV Star and IREM Global Summit Speaker Mina Starsiak Hawk

IREM: From the Front Lines

Play Episode Listen Later Jun 4, 2024 7:13


In this episode we talk with Mina Starziak Hawk, who's speaking at the 2024 IREM Global Summit in Indianapolis in October. Mina's a home renovation expert, real estate agent, co-founder and owner of Two Chicks and a Hammer and star of HGTV hit series, Good Bones. Find knowledge for the dynamic world of real estate management at irem.org.

Mina AF with Mina Starsiak Hawk
A Peak Behind The Scenes

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later May 28, 2024 34:26


Joining Mina this week is host of Ozarks True Crime, Anne Roderique-Jones to chat all about the current series, following the ongoing trial of Sandra Hemme. Listen in as they dive into the reality behind the scenes of making a podcast!  Listen to Ozarks True Crime here. ---- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
The Power of an 8 Minute Call...

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later May 21, 2024 38:44


Join Mina and Steve on this week's episode as they discuss the 8 minute tool that's changed the way they approach their problems and communication with each other. Check out what inspired the conversation here. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at the link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Getting (and staying) Sober

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later May 14, 2024 47:36


On today's episode Steve and Mina update us on their sober journey. They share what they miss (and don't miss!) about drinking and discuss the sort of support they give to and receive from their friends.   --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Staying Motivated When You're Your Own Boss.

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later May 7, 2024 55:23


Join Mina and Steve as they discuss the transition to being your own boss, the struggles of staying motivated, and why positive self-talk is important… --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
What is your Love Language?

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Apr 30, 2024 29:46


Join Mina and Steve (and a brief appearance from Jack!) as they talk about love languages, how theirs have changed over the years and not living up to parenting stereotypes. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Radical Acceptance and Other Useful Tools

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Apr 23, 2024 38:43


Join Mina and Steve as they talk about confronting your emotions, taking ownership of negative situations and using radical acceptance to move on.  --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
What Is Normal Parenting?

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Apr 16, 2024 33:44


Today Steve and Mina answer a listener question all about how to parent when you didn't grow up with a normal parenting structure. Listen in as they discuss what they're taking forward from their very different childhoods, what they don't want to repeat and how friends can become family.  --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Being More Positive

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Apr 9, 2024 29:09


Steve is back again this week for a fun catch up! Listen in as they chat about their fave “trash” tv shows, trips to New York and who takes care of everything… ---- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk

On today's episode, Mina opens up about life post-show and figuring out who she is now. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ MINAAF and get on your way to being your best self. ----- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Why We Parent Differently…

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Mar 26, 2024 42:13


Join Mina and Steve as they discuss the compromises they're learning to make as their children grow and why they have contrasting approaches when it comes to parenting, bedtime routines and setting boundaries.  Get 15% off OneSkin with the code MINAAF at https://www.oneskin.co/ #oneskinpod --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
What If We Never Met?

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Mar 19, 2024 41:40


Mina and Steve are back again asking each other more questions like what would have happened if they never met, what Mina would be doing instead of renovating houses and what's her greatest success.. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Date Night Questions with Steve

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Mar 12, 2024 43:32


Join Mina and Steve as they ask each other some date night questions. Listen in as they discuss everything from what is the most challenging aspect about their marriage to how they've changed for the better to Steve's most embarrassing moment… --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
The Reality of Reality TV

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Mar 5, 2024 47:39


On today's episode Mina is joined by sociologist and author Danielle Lindemann. Listen in as they discuss the parasocial relationships we form whilst watching reality TV and what it's like for Mina being on both sides of it! ---- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Sex After with Amy Marcs: Infertility and Grief Part 2

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Feb 27, 2024 48:43


Today's episode is Part 2 of Mina and Steve on Sex After with Amy Marcs. They chat about their love languages and the importance of health and fitness on your mental state. In Sex After, Amy Marcs is getting raw and honest about the most challenging aspects of sex, intimacy, and relationships after seismic change. Each week, Amy is having intimate and unfiltered conversations with people who've been through life- altering experiences, and she's finding out what sex and intimacy are like for them in the “After.” This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self. ---- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
The New Store, Identify Theft and Persevering…

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Feb 20, 2024 26:15


Join Mina as she recaps a very hectic few weeks including opening the new online store, getting robbed and how a new routine starting at 5am is going… You can check out the new online store at shop.twochicksdistrictco.com ---- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sex After with Amy Marcs
Sex After Infertility & Grief Part 2 with Mina Starsiak Hawk and Stephen Hawk

Sex After with Amy Marcs

Play Episode Listen Later Feb 15, 2024 48:18


In part two of Sex After Infertility and Grief, we pick up where we left off with Mina talking about blocking trolls on social media. From there, we explore how trauma resides in the body and the body and brain connection. We discuss the importance of health and fitness and how working out is key to our mental state.We chat about the different love languages and attachment styles, and how communication is key.We talk about sex before and after having kids, how sex changes with our different life cycles, and how important it is in a relationship to continue these conversations around intimacy. We talk about loss and grief and the importance of sharing our stories.You can find Mina at @mina_starsiak_hawk and Steve at @hawk_fit_.You can find Amy at @amymarcs.You can find the show at @sexafterpodcast.Sex After is produced by @thechrisderosa. Hosted on Acast. See acast.com/privacy for more information.

Mina AF with Mina Starsiak Hawk
Being What Each Other Needs

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Feb 13, 2024 60:55


 Steve is in charge today as he joins Mina to discuss negative self-talk, having misconceptions and how they support each other in making life changing decisions. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Adapting To All The Changes, with Steve!

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Feb 6, 2024 58:48


Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! ---- MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Sex After with Amy Marcs: Infertility and Grief Part 1

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Jan 30, 2024 54:26


Today's episode is Part 1 of Mina and Steve on Sex After with Amy Marcs. They chat about their infertility journey, IVF and loss. In Sex After, Amy Marcs is getting raw and honest about the most challenging aspects of sex, intimacy, and relationships after seismic change. Each week, Amy is having intimate and unfiltered conversations with people who've been through life- altering experiences, and she's finding out what sex and intimacy are like for them in the “After.” This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sex After with Amy Marcs
Sex After Infertility & Grief Part 1 with Mina Starsiak Hawk and Stephen Hawk

Sex After with Amy Marcs

Play Episode Listen Later Jan 26, 2024 52:45


Mina Starsiak Hawk is the star of HGTV's Good Bones which wrapped its eight-season run this October 2023. Mina has also been seen on HGTV's Rock the Block and A Very Brady Renovation. She is the co-founder and owner of Two Chicks and a Hammer and hosts the podcast Mina AF. Stephen Hawk is a certified nutrition and fitness expert and the owner and founder of Hawkfit.In this episode, Mina and Steve open up about their struggles with infertility. We talk about listening to our gut and instincts and then taking action. After six months of trying to get pregnant with their second child, Mina knew something was not right. That is when they decided to begin their journey with IVF.Steve opens up about the loss of his mother, father, sister, and best friend – all of which occurred over a very short amount of time. We talk about grief and resilience and how to persevere despite huge personal losses. We talk about pain and how to sit in the discomfort of it all. We talk about how to hold space for others and how important that is. We delve into what to say and what not to say to someone who is grieving. We talk about people's discomfort with silence and how you don't always need to fill things with words. How powerful it can be to be able to sit in the silence and bear witness. This is an incredibly personal and intimate conversation that I feel honored to have been a part of.You can find Mina at @mina_starsiak_hawk and Steve at @hawk_fit_.You can find Mina's Podcast here.You can find Amy at @amymarcs.You can find the show at @sexafterpodcast.Sex After with Amy Marcs is produced by @thechrisderosa. Hosted on Acast. See acast.com/privacy for more information.

Mina AF with Mina Starsiak Hawk
Slidin' Into The DMs with Steve

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Jan 23, 2024 32:19


Today on Mina AF, Steve is back to chat with Mina about trust, DM slides, and how they maintain good communication in their relationship!  --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Working Out With Steve

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Jan 16, 2024 47:31


Steve joins Mina this week to answer your questions about intermittent fasting, burning calories and building muscle!  --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Goose Is Cooked
CELEBRITY BOOK REVIEW: Built Together

This Goose Is Cooked

Play Episode Play 15 sec Highlight Listen Later Jan 12, 2024 9:48


Mina AF with Mina Starsiak Hawk

Join Mina as she kicks off the new year reflecting on the highs and lows of 2023, how she navigated the holidays and what she's choosing to focus on in 2024… This episode is brought to you by BetterHelp.  Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self. ---- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Infidelity, Psychics and Who's Persona Non Grata…

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Dec 12, 2023 50:29


Wrapping up the year with your questions! From sexism in construction, to a sneak behind the scenes, to dealing with cheating, Mina gets into all of your voicemails. Mina AF will be back in January! To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get free shipping & 30% off your first order. -------- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Your Square Squad

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Dec 5, 2023 29:43


On today's episode Mina reflects on what opinions really matter…  For more insight into the “Square Squad” check out Brené Brown's Dare To Lead ----- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Live From Detroit: The Jeff Dwoskin Show
Mina Starsiak Hawk is Transforming Spaces and Airwaves

Live From Detroit: The Jeff Dwoskin Show

Play Episode Listen Later Dec 4, 2023 47:30


  Embark on a captivating journey with Mina Starsiak Hawk, from her initial steps in the world of home renovation to becoming a household name in HGTV's 'Good Bones.' Mina opens up about the highs and lows of filming, the challenges of balancing fame with family life, and the thrill of tackling the iconic Brady Bunch house renovation. She also gives us a sneak peek into her latest venture, the 'Mina AF' podcast, where she continues to inspire and connect with her audience. Career Beginnings: Mina discusses her journey from starting with no formal training in construction to becoming a renowned figure in home renovation. Challenges and Triumphs: The conversation delves into the challenges of filming "Good Bones," including dealing with damaged properties, unexpected setbacks, and managing tight schedules. Personal Insights: Mina shares personal stories, from handling fame to balancing her professional and personal life, providing an intimate glimpse into her world. The Brady Bunch Renovation: An exciting segment where Mina recounts her experience working on the iconic Brady Bunch house renovation. Pilot to Podcasting: Mina talks about the evolution of her career from the pilot episode of "Good Bones" to launching her own podcast "Mina AF." Audience Connection: The episode explores how Mina's open and honest approach has helped her connect deeply with her audience, discussing everything from mental health to family dynamics. Future Endeavors: Mina discusses what's next for her, including potential HGTV projects and her podcast, Mina AF. You're going to love my conversation with Mina Starsiak Hawk Instagram Mina AF podcast Two Chicks: District Co. Two Chicks and a Hammer  Follow Jeff Dwoskin (host): Jeff Dwoskin on Twitter The Jeff Dwoskin Show podcast on Twitter Podcast website Podcast on Instagram Join my mailing list Buy me a coffee (support the show) Subscribe to my Youtube channel (watch Crossing the Streams!) Yes, the show used to be called Live from Detroit: The Jeff Dwoskin Show Love the books I talk about on the show? Here is my Amazon store to shop.

Mina AF with Mina Starsiak Hawk
If We Lived In A Perfect World

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Nov 28, 2023 31:50


Navigating the holidays together (such as Thanksgiving) often means making compromises as a family. Join Mina as she reflects on how she gets through it as she looks towards 2024!  To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get free shipping & 30% off your first order. ------ Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk

For this week's episode, Mina joins comedian Alice Fraser on her podcast Tea With Alice. They chat about the upcoming holiday season, difficult family dynamics and navigating uncomfortable situations with extended circles. (TW: Mention of Sexual Assault 33min-40min) Every week Alice Fraser, chronic thinker, comedian, ex lawyer and cambridge graduate drinks tea and solves the world. With a rotating cast of bright and brilliant guests. Find out more about Alice and her podcast here. ----- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Buttholes, Blepharoplasties, Butt Lifts and Brazilians

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Nov 14, 2023 39:23


It's all about the Bs this week as Mina dives into some recent cosmetic surgery procedures… To answer the poll Mina mentioned please click here! Butt Lift Injection Video   Eye Surgery Before and After Pics ---- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk

It's important to talk. Join Mina as she discusses why vocalizing your thoughts is better than staying quiet and shares some of your responses to recent topics! To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get free shipping & 30% off your first order. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk

Being in the public eye can have its pros and cons… Join Mina as she shares her favorite (and not so favorite) interactions and who she fangirls over! To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get free shipping & 30% off your first order. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
All The Dirt With MJ!

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Oct 24, 2023 50:57


Joining Mina this week is Interior and Home Designer MJ Coyle! Taking us behind the scenes of Good Bones and what it was really like working together! Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
What Are You Doing Now? What Is Going On?

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Oct 17, 2023 37:26


It's time to dive into the mailbox and answer some of your questions! What's going on with the HQ, Charlotte Hall and the Lakehouse? Listen in as Mina goes through some life updates! Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk

Join Mina for a candid chat, reflecting on everything from the stresses of everyday chaos to what the future holds… To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get free shipping & 30% off your first order. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mina AF with Mina Starsiak Hawk
Let's Talk About Breast Implant Illness

Mina AF with Mina Starsiak Hawk

Play Episode Listen Later Oct 3, 2023 40:44


Dr Peter Koltz is back to answer more of your questions, joining Mina and Steve to talk about breast implant illness, the myths and truths around it, and other plastic surgery issues. You can find out more about Dr Peter Koltz at pekomd.com Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It's hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team. You can get in touch with us and learn more at link below! editaud.io IG/Twitter: @editaud.io Learn more about your ad choices. Visit podcastchoices.com/adchoices