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5 Years of the Building Excellence Podcast - Thank YOU!

In this episode, Bradley sits down with Scott Grates, insurance agency owner, author of Referrals Done Right, and sales trainer for Coach P Consulting, to talk about simplifying a business, delegating almost everything, and growing through relationships instead of cold outreach. Scott shares how selling his company sharpened his focus and why he now runs every decision through one filter: does this help him recruit, train, and develop his team.They discuss the inverted delegation funnel that starts with declining work rather than doing it, why checking your ego is the real prerequisite for handing anything off, and why the shift toward AI leaves no room for B and C players. Scott also breaks down how he trains salespeople foundation-first, grades customers A, B, and C, and has built a referral engine that produces more than a thousand introductions a year.This conversation moves beyond delegation tactics and into how an owner decides what actually deserves their time. What could you decline instead of do? Are you protecting production at the expense of the culture your team works inside? And what would it take to build customer acquisition around relationships you already have? If you want to simplify your business, raise your standard for who stays on the team, and grow through referrals, this conversation is for you.Visit https://workshop.blueprintos.com to register for the upcoming Above The Business workshop.Learn more about Scott Grates: scottgrates.comPick up Scott's book, Referrals Done Right: https://a.co/d/0e5SXQ30 Check out Scott's podcast, Referrals Done Right: scottgrates.com/rdr-podcastThanks to our sponsorsCoach P ConsultingCoach P found great success as an insurance agent and agency owner, leading a large and stable team of top-performing professionals. Today, he shares the systems, delegation strategies, and specialization methods he developed along the way. Gain access to weekly training calls and mentoring at:https://www.coachpconsulting.comBe sure to mention you heard about it on the Above The Business Podcast.Autopilot RecruitingAutopilot Recruiting helps small business owners solve staffing challenges by taking the stress out of hiring. Their dedicated recruiters work on your behalf every business day, optimizing your applicant tracking system, posting job listings, and sourcing candidates through social media and local communities.https://www.autopilotrecruiting.comMention Above The Business Podcast when you reach out.Direct ClicksDirect Clicks is built by business owners, for business owners. They specialize in custom marketing solutions that drive real results. From paid search campaigns to SEO and social media management, they provide comprehensive digital marketing support to help your business grow.Exclusive offer for listeners:https://directclicksinc.com/abovethebusinessGet a free marketing campaign audit and actionable recommendations.About Above The BusinessAbove The Business is hosted by Bradley Hamner, founder of BlueprintOS, and focuses on helping small business owners transition from Rainmaker to Architect by building systems, teams, and operations that scale.

In this episode, I sit down with Doug Evans to make the case for the humble sprout as one of the most underrated foods for your heart. Most people push sprouts to the side of the plate as a garnish. Doug and I think that's a mistake.We talk about broccoli sprouts and sulforaphane, the plant compound that research has tied to the NRF2 pathway, glutathione production, and your body's own antioxidant and detox defenses. For me, that matters because oxidative stress and the health of your endothelium sit closer to the root of heart disease than the LDL and HDL numbers most cardiologists chase.Doug also walks through the practical side: which seeds to start with, why three-day-old sprouts are the most potent, how to tell healthy root hairs from mold, and why growing your own runs about a fifth of the grocery-store price. If you want one simple daily habit that lines up with how your body was actually designed to heal, this conversation is worth your time.- - - - -About the Guest:Doug Evans is the co-founder of The Sprouting Company and the author of The Sprout Book, a top-100 Amazon bestseller. A longtime pioneer in the natural-food world, he has spent more than thirty years championing whole, plant-based foods. After moving to the Mojave Desert and landing in a literal food desert, Doug began sprouting nearly all of his own food and turned that experience into a mission to make countertop sprouting simple, affordable, and accessible. He designed The Sprouting Company's growing kit and tracked down high-glucoraphanin broccoli seeds so anyone can grow nutrient-dense sprouts at home in days, without soil, sunshine, or fertilizer.Website: thesproutingcompany.comInstagram: @dougevans | @thesproutingcompanyBook: The Sprout Book- - - - -Jack Wolfson, DO, FACCWebsites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to move past the confusion and fear of typical heart health approaches? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠naturalheartdoctor.com/discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, I sit down with Dr. Piper Gibson to explore why tic disorders may be symptoms of deeper biological stress rather than standalone diagnoses. We discuss how gut health, nutrition, mold exposure, environmental toxins, genetics, and lifestyle all influence a child's nervous system. Dr. Gibson shares practical strategies that help families uncover the root causes behind neurological challenges and support long-term healing. - - - - - About the Guest: Dr. Piper Gibson, PhD, is a functional medicine practitioner, board-certified doctor of natural medicine, doctor of holistic medicine, and holistic nutritionist who specializes in pediatric tic disorders and complex neurological conditions. She helps parents who feel scared, frustrated, and overwhelmed finally understand why their child is struggling — and gives them clear, practical tools to begin reducing tic symptoms naturally using food, functional lab testing, and personalized holistic strategies. Dr. Gibson is an international best-selling author and the founder of the Tic Disorder Institute and Regenerating Health, where she leads families through a root-cause, data-driven approach to restoring health after a confusing or concerning diagnosis. Her journey into children's holistic health began as a stay-at-home mom searching for real answers for her own family. That experience now fuels her mission to ensure other parents don't have to navigate this path alone. Today, Dr. Gibson has supported families around the world in reclaiming their child's health by addressing inflammation, toxic burden, gut imbalances, nutrient needs, and genetic predispositions — rather than relying solely on symptom management. She also serves as Corporate Educator for Fagron Genomics and has been featured in Authority Magazine. Dr. Gibson has appeared on The Autism Wellbeing Podcast and 15-Minute Matrix. - - - - - Social Handles: Website: https://regenerating.health/ Instagram: https://www.instagram.com/regeneratinghealth Facebook: https://www.facebook.com/RegeneratingHealth - - - - - Connect with Dr. Laura Hanson Website: https://www.connectmybrain.com/ Instagram: https://www.instagram.com/connect.my.brain/ Facebook: https://www.facebook.com/connectmybrain YouTube: https://www.youtube.com/@dr.laurahanson4765 - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

Send us Fan MailToday's guest has a rare combination of deep bedside credibility and forward-looking innovation, and is now helping shape the future of healthcare technology.Amy Thourot is a nurse, entrepreneur, healthcare innovator, and the Founder and CEO of Realize-365. After 30-plus years of working in a wide array of specialties, from intensive care to transplant surgery, and from orthopedics to geriatrics, Amy saw firsthand how much time clinicians spend trying to piece together fragmented medical records. Rather than accepting that as "just the way things are," she set out to solve the problem.Today, through Realize-365 and its platform Pulse Health, Amy is using artificial intelligence to help clinicians understand a patient's medical history in under a minute, reducing cognitive burden and helping healthcare teams focus on what matters most: the patient.We talk about nursing, innovation, leadership, AI in healthcare, and why nurses may be uniquely qualified to build the future of healthcare technology.In the five-minute snippet:  Jeepers Creepers, where'd you get those peepers?      For Amy's bio, visit my website (link below).     Contact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comYour review is so important to this Indie podcaster! You can leave one here!  https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast I've partnered with RNegade.pro! You can earn CE's just by listening to my podcast episodes! Check out my CE library here: https://rnegade.thinkific.com/collections/conversing-nurse-podcastThanks for listening!

In this conversation, Ari Whitten and I go straight to the cellular level to answer a question most of cardiology never asks: where does your energy actually come from, and what happens to your heart when it runs low? Ari walks through the work of Dr. Robert Naviaux and the ‘cell danger response,' the idea that your mitochondria are constantly reading the environment and deciding whether to make energy or switch into defense mode. Stressors like toxins, junk food, poor sleep, and chronic psychological stress push them toward defense, and that shift shows up as fatigue, oxidative stress, and inflammation, the same drivers I see underneath so much heart disease.From there, we get practical. Ari breaks down why how you breathe matters as much as how much you move, how a simple breath-hold test reflects your body's oxygen delivery, and why 20 to 30 minutes of daily movement may be one of the most powerful things you can do for your heart. It all comes back to what I teach every day: Eat Well, Live Well, Think Well. Give your cells what they were designed for, and your energy and your heart tend to follow.- - - - -About the Guest:Ari Whitten, MS, is the founder of The Energy Blueprint and one of the most respected evidence-based voices on fatigue, energy, and mitochondrial health. He holds a Master of Science in Human Nutrition and Functional Medicine, a bachelor's in Kinesiology, and certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist.After losing nearly a year of his own life to severe chronic fatigue in his twenties, Ari devoted his career to understanding how cellular energy is built and broken. He is the bestselling author of Eat for Energy and The Ultimate Guide to Red Light Therapy, and has taught his science-first approach to energy on stages around the world.Website: theenergyblueprint.comInstagram: @theenergyblueprintPodcast: The Energy Blueprint- - - - -Jack Wolfson, DO, FACCWebsites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to move past the confusion and fear of typical heart health approaches? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠naturalheartdoctor.com/discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, I explain why the brain develops one step at a time and why those early developmental stages matter throughout life. We explore how primitive reflexes, posture, movement, and sensory development create the foundation for learning, behavior, and emotional regulation. I also discuss how neuroplasticity gives the brain the remarkable ability to revisit those early building blocks, making meaningful progress possible at any age. - - - - - About the Host: Dr. Laura Hanson is the founder of Connect My Child's Brain and a nationally recognized expert in neurodevelopment, with nearly 30 years of experience helping children and adults who struggle with focus, learning, behavior, and overall brain function. Rather than focusing on labels or symptom management, Dr. Hanson specializes in identifying the underlying patterns in brain development that impact how a person thinks, learns, and functions. She is known for helping families understand why their child is struggling—and more importantly, what can be done about it. - - - - - Connect with Dr. Laura Hanson Website: https://www.connectmybrain.com/ Instagram: https://www.instagram.com/connect.my.brain/ Facebook: https://www.facebook.com/connectmybrain YouTube: https://www.youtube.com/@dr.laurahanson4765 - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

Cardiologists spend their careers talking about cholesterol. On this episode, I wanted to go one level deeper, down to the cell membrane, because that's where heart health is really decided. Justine Stenger has spent years studying phospholipids like phosphatidylcholine, the fats that build the membranes wrapping every one of your cells and your mitochondria.We talk about why the membrane, not the nucleus, acts as the brain of the cell, and how cholesterol fits into that picture as a helper rather than a villain. Justine walks through how a phospholipid shortage may push the liver to make more cholesterol to repair membrane damage, why our modern toxic load makes that shortage so common, and what food, oral, and clinical approaches she looks at to support cellular repair. We also cover the lab markers you can track over time, from cholesterol and triglycerides to homocysteine, so this stays practical, not just theoretical.- - - - -About the Guest:Justine Stenger is a cellular-health educator and the Lead Educator at BodyBio, where she teaches practitioners and patients about phospholipids, fatty acids, and mitochondrial health. She earned her degree from the University of Alberta, trained in holistic nutrition through Bauman College, and completed her Functional Medicine training through the Institute for Functional Medicine, where she is a certified Functional Medicine Health Coach. She is also Bredesen (ReCODE) trained.With more than a decade supporting people with complex, chronic illness, Justine focuses on cell membrane medicine: giving cells the raw materials they need to repair, recharge, and do the work they were built to do.Website: justinestenger.comA special thank you to our presentation sponsor, BodyBio! Support your brain, gut, and cellular health with their science-backed, premium nutrients.Shop the cellular health lineup here: https://bodybio.com/- - - - -Jack Wolfson, DO, FACCWebsites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to move past the confusion and fear of typical heart health approaches? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠naturalheartdoctor.com/discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, I sit down with developmental specialist and educator Rhea Brashear to discuss why movement is the foundation of brain development. We explore the importance of crawling, primitive reflexes, muscle tone, and developmental milestones, and how these early experiences influence learning, attention, confidence, and independence. Rhea shares insights from decades of experience helping children and adults build stronger developmental foundations and explains why early intervention can make a lasting difference. - - - - - About the Guest: Rhea Brashear is a veteran Montessori educator, developmental specialist, and Georgia Teacher of the Year recipient. With more than 40 years of experience in education and over a decade of work focused on developmental foundations and cognitive processing, she has dedicated her career to helping individuals build stronger neurological and learning pathways. As both an educator and parent of a child with developmental challenges, Rhea brings a unique perspective to understanding how movement, environment, and development work together to support lifelong learning and success. - - - - - Connect with Dr. Laura Hanson Website: https://www.connectmybrain.com/ Instagram: https://www.instagram.com/connect.my.brain/ Facebook: https://www.facebook.com/connectmybrain YouTube: https://www.youtube.com/@dr.laurahanson4765 - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

Send us Fan MailToday's guest is Dr. Craig Thompson, a Doctor of Acupuncture and Traditional Chinese Medicine, with a background in kinesiology and more than two decades of experience in physiotherapy and rehabilitation. It's hard to believe his journey into this specialty started with a good deed.His work blends Orthopedic Acupuncture with Traditional Chinese Medicine, focusing on non-pharmacological approaches to pain, recovery, and long-term wellness. But what really stood out to me was his mission: helping people better understand their own bodies so they can advocate for themselves and build healthier lives from the inside out.In this conversation, we talk about what acupuncture actually is, why so many people misunderstand it, how stress and pain are deeply connected, and how nurses can benefit from this one small change (you have to hear this).I was really looking forward to this interview, especially since it had been a long time in the making. My journey with Dr. Thompson began eight months ago when I became his patient following a neurological insult. Having been disillusioned by traditional Western medicine, like many, I found myself turning to acupuncture as my last hope for healing. Throughout my treatments, I was often curious about how it all worked, and I was finally given the chance to learn more. I'm incredibly grateful to Dr. Thompson for generously sharing his time, knowledge, and expertise with us.In the five-minute snippet: Don't eat the sushi.Reach Dr. Thompson here: accutomp78@gmail.comContact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comYour review is so important to this Indie podcaster! You can leave one here!  https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast I've partnered with RNegade.pro! You can earn CE's just by listening to my podcast episodes! Check out my CE library here: https://rnegade.thinkific.com/collections/conversing-nurse-podcastThanks for listening!

The calcium leaving your bones may be the same calcium hardening your arteries.On this episode of The Natural Heart Doctor Show, Dr. Jack Wolfson sits down with Kevin Ellis, the Forbes-featured integrative health coach behind BoneCoach, to map the real link between bone loss and cardiovascular risk. You will learn which tests most people never get, why a standard DEXA scan only tells part of the story, and the food, nutrient, and movement choices that help keep calcium in your bones and out of your arteries.- - - - - About the Guest:Kevin Ellis is a Forbes-featured integrative health coach, podcaster, and the founder of BoneCoach. A former Marine, he built the Stronger Bones Solution into a credentialed team of around 35 people and a community of more than 250,000 people working to build stronger bones naturally. His focus is helping people with osteopenia and osteoporosis understand the root causes of bone loss and take action early.Social Handles:Website: bonecoach.comInstagram: @bonecoachkevin- - - - -Jack Wolfson, DO, FACCWebsites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to move past the confusion and fear of typical heart health approaches? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠naturalheartdoctor.com/discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, I sit down with Andra McHugh to discuss childhood eczema, why it may be rooted in gut health rather than the skin itself, and how environmental exposures, nutrition, and microbiome health can influence symptoms. We explore practical strategies for supporting healing, reducing inflammation, managing flare-ups naturally, and creating healthier foundations for children both before and after birth. - - - - - About the Guest: Andra McHugh is the host of the Eczema Kids Podcast and has spent the past five years helping families address childhood eczema through natural, root-cause-focused approaches. Inspired by her own experience raising multiple children with severe eczema, she now educates parents on gut health, nutrition, environmental influences, symptom management, and lifestyle strategies that may help children achieve healthier skin and improved overall wellness. - - - - - Connect with Andra McHugh Website: https://eczemakids.com/  Instagram: https://www.instagram.com/eczema.kids/  LinkedIn: https://www.linkedin.com/in/andramchugh/  Spotify: https://open.spotify.com/show/1hya9jpNSRCfbLHc84Oi1h?si=326233b7e69f4bf4  Apple Podcast: https://podcasts.apple.com/ph/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865 - - - - - Connect with Dr. Laura Hanson Website: https://www.connectmybrain.com/ Instagram: https://www.instagram.com/connect.my.brain/ Facebook: https://www.facebook.com/connectmybrain YouTube: https://www.youtube.com/@dr.laurahanson4765 - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

Tick-borne illnesses are becoming more common across the United States, and many families are unsure how concerned they should be. In this solo episode, Dr. Jen breaks down what you need to know about Lyme disease, Alpha-Gal Syndrome, Powassan virus, and practical tick prevention strategies. She shares the latest concerns surrounding tick-borne infections, explains why immune health plays a critical role in prevention and recovery, and offers actionable tips for protecting yourself and your family. Most importantly, Dr. Jen encourages listeners to approach these risks with preparation and knowledge rather than fear, emphasizing the importance of building a resilient immune system and having a plan before a tick bite happens.PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavoritesFOLLOW ME:Instagram: https://www.instagram.com/integrativedrmom/Facebook:  https://www.facebook.com/integrativedrmomYouTube: https://www.youtube.com/@integrativedrmomFTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Heart surgery can treat a blockage, but it cannot fix why the disease developed.In this episode of The Natural Heart Doctor Show, Dr. Philip Ovadia joins Dr. Jack Wolfson to discuss insulin resistance, inflammation, blood sugar, processed food, cholesterol testing, surgical preparation, and the whole-food approach he uses to help patients stay off his operating table.- - - - - About the Guest:Dr. Philip Ovadia is a cardiovascular surgeon with more than 20 years of experience treating heart disease. After recognizing that he was a morbidly obese, prediabetic heart surgeon headed toward his own operating table, he began questioning the conventional nutrition advice he had learned throughout his medical training.Dr. Ovadia transformed his own health by losing 100 pounds and reversing his prediabetes, an experience that reshaped both his personal life and medical practice. Today, through his educational platform I Fix Hearts and his Amazon best-selling book, Stay Off My Operating Table, he focuses on helping people understand the root causes of heart disease, including insulin resistance, chronic inflammation, poor metabolic health, and the impact of nutrition on long-term cardiovascular risk.Social Handles:Website: https://ovadiahearthealth.com/Instagram: https://www.instagram.com/ifixhearts/YouTube: https://www.youtube.com/@IFixHearts- - - - -Jack Wolfson, DO, FACCWebsites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to move past the confusion and fear of typical heart health approaches? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠naturalheartdoctor.com/discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, I explain why attention is not something children are simply born with, but a skill that develops over time. We explore how executive function, emotional regulation, impulse control, screen exposure, and modern overstimulation can influence a child's ability to focus. I also share why looking beyond labels and addressing root causes can help children build the skills needed for learning, engagement, and long-term success. - - - - - About the Host: Dr. Laura Hanson is the founder of Connect My Child's Brain and a nationally recognized expert in neurodevelopment, with nearly 30 years of experience helping children and adults who struggle with focus, learning, behavior, and overall brain function. Rather than focusing on labels or symptom management, Dr. Hanson specializes in identifying the underlying patterns in brain development that impact how a person thinks, learns, and functions. She is known for helping families understand why their child is struggling—and more importantly, what can be done about it. - - - - - Social Handles: Dr. Laura Hanson  Website: https://www.connectmybrain.com/ Instagram: https://www.instagram.com/connect.my.brain/ Facebook: https://www.facebook.com/connectmybrain YouTube: https://www.youtube.com/@dr.laurahanson4765 - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

Send us Fan MailThere are people in the hospital who walk into the room when everything is falling apart.Not to fix it or rush through, but simply to be there.Today's guest, Mark Wilson, lives in that space—right in the emergency room, where life can change in a single moment. Where nurses are moving fast, families are trying to make sense of the unthinkable, and patients are meeting some of the hardest moments of their lives.But what makes his story different… is that he's been on the other side of the bed.After a severe bicycle accident, Mark suffered a traumatic brain injury and spent months in a rehabilitation hospital, learning how to walk again, relearning his body, his independence—his life. And somewhere in that process, something shifted.What started as survival… became a calling.Now, he shows up for patients and families in crisis as an emergency room chaplain, bringing a kind of presence that only comes from someone who truly understands what it feels like to be vulnerable, uncertain, and afraid.His experience as a former EMT, firefighter and lead pastor, gives him a unique lens on faith, meaning, and what people actually need in moments of crisis—whether they consider themselves spiritual or not.This conversation is for those on the frontlines of healthcare—the nurses and others who journey through the tough times and often carry unprocessed burdens. It's for anyone seeking insight into what truly matters when life hangs in the balance. Mark offers a message of comfort and compassion, encouraging us to embrace the uncertain and the deep insights that occur in moments of crisis.In the five-minute snippet: a shop teacher with a messy garage? Find Mark Wilson here:pastormarkwilson@sbcglobal.netmwilson@kaweahhealth.orgSierra Baptist ChurchContact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comYour review is so important to this Indie podcaster! You can leave one here!  https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast I've partnered with RNegade.pro! You can earn CE's just by listening to my podcast episodes! Check out my CE library here: https://rnegade.thinkific.com/collections/conversing-nurse-podcastThanks for listening!

Episode 35: SLS 101 ‘Main Topic': Everything you need to navigate SLS (‘Swing LifeStyle' website) with confidence and results — from building a standout profile to managing your photos and communicating effectively with other members. ‘What Have We Done Lately': Our April 3rd Meet & Greet at the Valley Forge Casino & Hotel in King of Prussia blew past expectations with 300 attendees packing the room. Then on May 16th, Morristown, NJ raised the bar again — 400+ people and an incredible atmosphere from start to finish.The annual Kentucky Derby Party delivered big energy, big hats, and big fun — what began as a social mixer turned into a night everyone will be talking about.During our recent time in Delaware, we connected with two wonderful couples on separate evenings and shared some memorable moments together. Also, a sexy, close encounter for Dee.And in Major News: we sat down with the CEO and Founder of Promescent, creators of specialized wellness products for adults. That conversation will be featured in Episode 36, and you'll find a link to their product line on our website, LifestyleLynx.com. ‘Where Are We Going Next': Buckle up Beautiful People— we're headed to Desire Pearl Riviera Maya in Cancun, Mexico for our next adventure. Catch the upcoming episode for the full experience.Next stop: ‘Kraken Resort' outside Houston, TX. We're scouting the grounds and the vibe ahead of our LifestyleLynx Full Take‑Over, October 23–25, 2026. Tickets drop soon.Upcoming Meet & Greets:Morristown, NJ (Iron Bar): July 11 & Sept 26 — bring your “A” GameKing of Prussia, PA (Valley Forge Casino): August 15 — added by popular demandCruisers, listen up: Book any Bliss Cruise through our website and unlock a Special Perk no other agency offers. And for our April 2027 cruise, we're giving away an $1,800 voucher. Visit LifestyleLynx.com to enter the drawing and explore all events, Meet & Greets, Cruises, Resort Takeovers, and Sweepstakes — everything you need is just one Lynx away. LifestyleLynx.com/events%2Ftrips%2FcruisesStay tuned — more events, more episodes, and more adventures are on the way. Plus, 9250 listens to our Podcast… Thank you!! Visit us at https://www.LifestyleLynx.com for related Adult Events, Cruises, Resorts, Clubs, Parties, Meet & Greets, Swinger Websites and more...

Carnivore and heart health rarely appear in the same sentence.In this episode of The Natural Heart Doctor Show, Judy Cho joins Dr. Jack Wolfson to discuss carnivore nutrition, inflammation, oxidative stress, seed oils, blood sugar, seafood, organ meats, eggs, dairy, and why she uses carnivore as an elimination tool to help quiet the body and find a clearer baseline.- - - - - About the Guest:Judy Cho, FMP, BCHN, FNTP, is a certified nutritional therapy practitioner, author, and host of the health and nutrition podcast Nutrition with Judy. She holds degrees in psychology and communications from the University of California, Berkeley, and is the author of the best-selling book Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your BodyAfter spending 12 years plant-based and later rebuilding her health through a meat-based approach, Judy now helps people better understand carnivore nutrition, food sensitivities, inflammation, blood sugar regulation, mineral balance, and the role of animal-based foods in a whole-body health strategy. Her work focuses on using the carnivore diet as an elimination tool, helping people reduce dietary noise and explore what may be driving chronic symptoms beyond food alone.Social Handles:Website: https://www.nutritionwithjudy.com/Instagram: https://www.instagram.com/nutritionwithjudy/YouTube: https://www.youtube.com/c/NutritionwithJudy- - - - -Jack Wolfson, DO, FACCWebsites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠⁠⁠⁠⁠⁠⁠⁠Ready to move past the confusion and fear of typical heart health approaches? Visit ⁠⁠⁠⁠⁠⁠⁠⁠naturalheartdoctor.com/discovery⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, I sit down with pediatrician and author Dr. Carole Keim to discuss what new parents need to know about caring for a newborn and supporting healthy child development. We explore common infant concerns, breastfeeding challenges, reflux, colic, screen time, developmental milestones, holistic pediatric care, and the importance of helping parents make informed healthcare decisions that are right for their families. - - - - - About the Guest: Dr. Carole Keim is a board-certified pediatrician, author, podcast host, and advocate for both conventional and complementary approaches to children's health. She is the author of The Baby Manual and Holistic Mama's Handbook, resources designed to help parents navigate common childhood concerns with confidence. Through her clinical work and educational content, Dr. Keim empowers families with practical information that supports healthy development, informed decision-making, and whole-child wellness. - - - - - Social Handles:  Website: https://www.carolekeim.com/ Instagram: https://www.instagram.com/drcarolekeim YouTube: https://www.youtube.com/@drcarolekeim Facebook: https://www.facebook.com/drcarolekeim LinkedIn: https://www.linkedin.com/in/drcarolekeimmd - - - - - Dr. Laura Hanson  Website: https://www.connectmybrain.com/ Instagram: https://www.instagram.com/connect.my.brain/ Facebook: https://www.facebook.com/connectmybrain YouTube: https://www.youtube.com/@dr.laurahanson4765 - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

Regenerative medicine is not just about treating pain, it is about helping the body remember how to heal. In this episode, Dr. Jen speaks with Dr. Ann Auburn about osteopathic manipulative medicine, craniosacral therapy, prolotherapy, PRP, and natural aesthetic treatments that support healing from the inside out. They discuss how structural imbalances can create chronic pain, why ligaments and fascia matter, how regenerative injections stimulate repair, and how PRP can be used for skin rejuvenation without synthetic fillers. This conversation offers a practical look at natural tools for pain, movement, aging, and whole-body resilience. Dr. Ann Auburn, DO, is a board-certified osteopathic physician and founder of the Natural Health Improvement Center in West Michigan. With more than three decades of clinical experience, she specializes in osteopathic manipulative medicine, craniosacral therapy, prolotherapy, PRP, and integrative approaches to chronic pain and healing. Through her clinical work, teaching, and leadership, Dr. Auburn helps patients restore function, reduce pain, and support the body's innate ability to heal naturally. Website: https://www.nhicwestmi.com Instagram: https://www.instagram.com/nhicwestmi Facebook: https://www.facebook.com/NHIC.Michigan  YouTube: https://www.youtube.com/@nhicwestmi  PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavoritesFOLLOW ME:Instagram: https://www.instagram.com/integrativedrmom/Facebook:  https://www.facebook.com/integrativedrmomYouTube: https://www.youtube.com/@integrativedrmomFTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Heart disease is still the number one killer, and Dr. David Brownstein says the current approach is not working.In this episode of The Natural Heart Doctor Show, Dr.Brownstein joins Dr. Jack Wolfson to discuss food quality, iodine deficiency, thyroid health, fluoride exposure, statins, and why preventing heart attacks and strokes requires looking beyond prescriptions.- - - - - About the Guest:Dr. David Brownstein is a board-certified family physician and the Medical Director of the Center for Holistic Medicine in West Bloomfield, Michigan. A graduate of the University of Michigan and Wayne State University School of Medicine, he is a member of the American Academy of Family Physicians and serves on the board of the International College of Integrative Medicine.Dr. Brownstein is an internationally recognized speaker and the author of 17 books, including Iodine: Why You Need It, Why You Can't Live Without It. His work focuses on holistic medicine, thyroid health, iodine, natural hormones, nutrition, and helping patients address the underlying factors that contribute to chronic illness.Social Handles:Website: https://www.drbrownstein.com/Instagram: https://www.instagram.com/centerforholisticmedicine/- - - - -Jack Wolfson, DO, FACCWebsites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠; ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠⁠⁠⁠⁠⁠⁠Ready to move past the confusion and fear of typical heart health approaches? Visit ⁠⁠⁠⁠⁠⁠⁠naturalheartdoctor.com/discovery⁠⁠⁠⁠⁠⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, I explain why crawling is one of the most important developmental milestones for building the brain. We discuss how crawling supports communication between both sides of the brain, why skipping this stage may affect focus, coordination, learning, and emotional regulation later on, and how developmental movement activities can help strengthen these foundational brain connections at any age. - - - - - About the Host: Dr. Laura Hanson is the founder of Connect My Child's Brain and a nationally recognized expert in neurodevelopment, with nearly 30 years of experience helping children and adults who struggle with focus, learning, behavior, and overall brain function. Rather than focusing on labels or symptom management, Dr. Hanson specializes in identifying the underlying patterns in brain development that impact how a person thinks, learns, and functions. She is known for helping families understand why their child is struggling—and more importantly, what can be done about it. - - - - - Social Handles: Website: https://www.connectmybrain.com/ Instagram: https://www.instagram.com/connect.my.brain/ Facebook: https://www.facebook.com/connectmybrain YouTube: https://www.youtube.com/@dr.laurahanson4765 - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

Send us Fan MailThere's a certain kind of pain a lot of people learn to live with.It starts as something small—a twinge, a tightness, a bad shift at work. And then, slowly, it becomes part of your normal. You stretch it out, push through it, tell yourself it's just part of the job… part of getting older… part of life.And if you work in healthcare, you probably know this story all too well.You spend your days lifting, turning, reaching, carrying—taking care of everyone else—while your own body keeps asking for attention you don't have time to give.So what happens when the pain doesn't go away?When the usual answers stop working?When you start to wonder if this is just how it's going to be?Today's guest has spent over 30 years asking those exact questions—and refusing to accept the idea that chronic back pain is something people just have to live with.Dr. Brigitte Rozenberg is a Doctor of Chiropractic and the founder of Spinatomy Spine & Disc Centers and the creator of Advanced Spinal Restoration Therapy. Her work has helped thousands of people find relief from chronic pain—without surgery, without medication, and without giving up on their lives.We talk about where traditional care gets it right, where it falls short, and why so many people—especially caregivers—end up carrying pain in silence for far too long.If you've been pushing through, powering on, or quietly wondering if things could feel different… this one is for you.In the five-minute snippet: Aye, Chihuahua! For Dr. Rozenberg's bio, visit my website (link below).Caring for Others While Caring for Your SpineContact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comYour review is so important to this Indie podcaster! You can leave one here!  https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast I've partnered with RNegade.pro! You can earn CE's just by listening to my podcast episodes! Check out my CE library here: https://rnegade.thinkific.com/collections/conversing-nurse-podcastThanks for listening!

Could your phone, earbuds, Wi-Fi, or smart meter be adding stress to your body every day? In this episode of the Natural Heart Doctor Show, Nicolas Pineault joins Dr. Jack Wolfson to explain how electromagnetic fields may affect oxidative stress, heart health, sleep, and the everyday choices people can make to reduce exposure.- - - - - About the Guest:Nicolas Pineault, also known as 'The EMF Guy,' is a bestselling author, educator, and advocate for safer technology. He is the author of The Non-Tinfoil Guide to EMFs, a practical and accessible book that uses humor, science, and common sense to help people better understand electromagnetic pollution and everyday exposure.Through his interviews, educational work, and summit presentations, Nicolas has become a leading voice on EMFs and their potential impact on health. His work focuses on helping people understand sources of exposure such as cell phones, Wi-Fi, Bluetooth earbuds, smart meters, electric vehicles, and wireless technologies while offering practical steps to reduce risk without panic or overwhelm.Social Handles:Website: https://theemfguy.com/Instagram: https://www.instagram.com/theemfguy/- - - - -Jack Wolfson, DO, FACCWebsites: ⁠⁠⁠⁠⁠⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠⁠⁠⁠⁠⁠; ⁠⁠⁠⁠⁠⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠⁠⁠⁠⁠⁠Ready to move past the confusion and fear of typical heart health approaches? Visit ⁠⁠⁠⁠⁠⁠naturalheartdoctor.com/discovery⁠⁠⁠⁠⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, I sit down with Dr. Paula Kruppstadt to talk about autism, child development, and why individualized care matters. We discuss how genetics, inflammation, mold exposure, food, sleep, and screen habits may affect the developing brain and body. Dr. Kruppstadt also shares how her own health journey led her from traditional pediatrics into functional medicine and a deeper search for root causes. - - - - - About the Guest: Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state's Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions. - - - - - Connect with Dr. Paula Kruppstadt Website: https://get2theroot.com/ Facebook: https://www.facebook.com/get2theroot.co Instagram: https://www.instagram.com/get2theroot.co/ LinkedIn: https://www.linkedin.com/company/get2theroot-co YouTube: https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g Spotify: https://open.spotify.com/show/3g6Te5fdrsx3DaEyV0qLgM?si=30a5fd95088047aa Apple Podcast: https://podcasts.apple.com/ph/podcast/get2theroot-with-hope-for-healing-podcast/id1844425100 - - - - - Connect with Dr. Laura Hanson Website: https://www.connectmybrain.com/ Instagram: https://www.instagram.com/connect.my.brain/ Facebook: https://www.facebook.com/connectmybrain YouTube: https://www.youtube.com/@dr.laurahanson4765 - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

In this episode, I explain why language development is much more than simply learning to talk. We explore how the brain develops communication step by step, why some children experience speech delays or regression, and how sensory processing, timing, and neurological development all influence a child's ability to communicate. I also discuss why understanding the root cause behind interrupted development is essential for helping children move forward. - - - - - About the Host: Dr. Laura Hanson is the founder of Connect My Child's Brain and a nationally recognized expert in neurodevelopment, with nearly 30 years of experience helping children and adults who struggle with focus, learning, behavior, and overall brain function. Rather than focusing on labels or symptom management, Dr. Hanson specializes in identifying the underlying patterns in brain development that impact how a person thinks, learns, and functions. She is known for helping families understand why their child is struggling—and more importantly, what can be done about it. - - - - - Social Handles: Website: https://www.connectmybrain.com/ Instagram: https://www.instagram.com/connect.my.brain/ Facebook: https://www.facebook.com/connectmybrain YouTube: https://www.youtube.com/@dr.laurahanson4765 - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

Send us Fan MailYou're going to love this one.Today I'm talking with Seth Radnothy, a fellow nurse whose path into healthcare is anything but typical. Before he ever stepped into a hospital, he was serving as a Reconnaissance Marine—and if that doesn't tell you something about his ability to stay calm under pressure, just wait.Seth's worked as a paramedic and in both emergency and perioperative nursing, so he knows what it's like when things get intense fast. These days, he's taken all that experience and built something really unique—Pulsepoint Prose Legal Nurse Consulting—where he helps attorneys make sense of complex medical cases. He also shares what he's learned as a legal nurse consultant with the next generation of nurses as a clinical nursing instructor. And because he values his work/life balance, in his off time, he plays guitar in his band, hits CrossFit, mountain bikes, and hangs out with his wife and their furry crew.This one is about the many ways a nursing career can evolve—and how all of your experiences can come with you. In the five-minute snippet: We all scream for ice cream. For Seth's bio, visit my website (link below).Contact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comYour review is so important to this Indie podcaster! You can leave one here!  https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast I've partnered with RNegade.pro! You can earn CE's just by listening to my podcast episodes! Check out my CE library here: https://rnegade.thinkific.com/collections/conversing-nurse-podcastThanks for listening!

Did you know that hidden dental infections could be silently affecting your heart? In this episode of The Natural Heart Doctor Show Podcast, Dr. Michelle Jorgensen explains the powerful connection between oral health, inflammation, airway issues, root canals, and cardiovascular disease, and why the mouth may hold answers many people have been missing.- - - - -About the Guest:Dr. Michelle Jorgensen is a dentist, board-certified traditional naturopathic physician, and therapeutic nutritional counselor specializing in holistic and health-based dentistry. After becoming seriously ill from mercury exposure during her years practicing traditional dentistry, she transformed the way she approached patient care and began exploring the deeper connection between oral health and systemic disease.As the founder of Total Care Dental & Wellness in Utah, Dr. Jorgensen focuses on the relationship between oral infections, airway health, nutrition, gut function, and chronic inflammation. Through her clinical work, educational platform, and wellness products, she helps individuals better understand how oral health impacts the entire body and overall vitality.Social Handles:Website: https://www.totalcaredental.com/Website: https://livingwellwithdrmichelle.com/Facebook: https://web.facebook.com/livingwellwithdrmichelle/YouTube: https://www.youtube.com/c/LivingwellwithDrMichelleLinkedIn: https://www.linkedin.com/in/livingwellwithdrmichelle- - - - -Jack Wolfson, DO, FACCWebsites: ⁠⁠⁠⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠⁠⁠⁠; ⁠⁠⁠⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠⁠⁠⁠Ready to move past the confusion and fear of typical heart health approaches? Visit ⁠⁠⁠⁠naturalheartdoctor.com/discovery⁠⁠⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, I sit down with a mother who shares her son's developmental journey and the challenges they faced with traditional therapies and medication. We talk about what led her to try a different approach, the struggles along the way, and how brain-based therapies are helping her child build confidence, improve emotional regulation, and make meaningful progress—one step at a time. - - - - - About the Guest: Jessica Simons is a mother navigating her child's developmental journey through a combination of therapies and brain-based care. Through her experience, she offers an honest perspective on the challenges families face, including emotional regulation, therapy fatigue, and finding approaches that truly support long-term growth. Her story reflects the importance of persistence, openness, and individualized care in helping children thrive. - - - - - Social Handles: Website: https://www.connectmybrain.com/ Instagram: https://www.instagram.com/connect.my.brain/ Facebook: https://www.facebook.com/connectmybrain YouTube: https://www.youtube.com/@dr.laurahanson4765 - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

Algae is often overlooked, but it may be one of the most powerful tools for supporting energy, detoxification, and cellular health. In this episode, Dr. Jen sits down with Catharine Arnston, PhD, founder of ENERGYbits, to unpack the science behind spirulina and chlorella and why these ancient organisms are gaining attention in modern health. They explore how algae supports mitochondrial function, reduces oxidative stress through compounds like superoxide dismutase (SOD), and helps the body manage toxins and nutrient deficiencies. Catharine also explains the key differences between spirulina and chlorella, how each impacts the body, and how to incorporate algae into a daily routine for sustained energy, metabolic resilience, and long-term wellness.Catharine Arnston, PhD, is the Founder, CEO, and Chief Scientific Officer of ENERGYbits, a premium algae nutrition company. After a 25-year corporate career, she pivoted into health and wellness following her sister's breast cancer diagnosis, which led her to discover the powerful benefits of algae. Now a Board-Certified Health Coach with a PhD in Natural Health, Catharine has spent nearly two decades researching spirulina and chlorella and their impact on mitochondrial health, oxidative stress, and longevity. She is a leading voice in algae nutrition and a frequent guest on top health podcasts.Website: https://energybits.comInstagram: https://www.instagram.com/catharinearnstonLinkedIn: https://www.linkedin.com/in/catharinearnstonYouTube: https://www.youtube.com/energybitsThis episode is brought to you by Energy Bits. Visit www.energybits.com and use the code DRJEN to get 20% off your purchase.PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavoritesFOLLOW ME:Instagram: https://www.instagram.com/integrativedrmom/Facebook:  https://www.facebook.com/integrativedrmomYouTube: https://www.youtube.com/@integrativedrmomFTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

In this episode, Mark Testa explores why the renewed excitement around live events is both an opportunity and a challenge for brands. Budgets are coming back, audiences are gathering again, and the energy around experiential marketing is real—but popularity alone does not make an event effective. In this SoloCast, Mark breaks down six key considerations every event marketer should keep in mind when investing in live experiences, from defining clear objectives to designing moments that create lasting impact.This episode we discuss:Why the current momentum around events does not automatically translate into meaningful results.The importance of starting with clear objectives before investing budget, time, or creative energy.How audience alignment can make or break an event's effectiveness.Why every dollar needs a strategic purpose—and how to avoid spending driven by ego or pressure.The difference between building a setup and designing a true brand experience.How live events should connect to a larger marketing strategy before, during, and after the moment.Why content, amplification, and follow-up are essential to extending the life of an event.How brands can think beyond attendance numbers and measure deeper forms of success.The role of emotion, relevance, and human connection in creating experiences that resonate.What event marketers should consider now as live experiences become a larger part of the marketing mix.Thanks for tuning in. Check us out at: https://www.markstephenagency.com/podcastThanks for tuning in. Check us out at https://www.instagram.com/markstephenagency/

Send us Fan MailToday's guest is someone who beautifully bridges two worlds—science and story, medicine and meaning.Amanda Skenandore is an award-winning author of historical fiction whose novels have been translated into multiple languages and recognized by organizations like the American Library Association, Reader's Digest, Silicon Valley Reads, and Apple Books. In 2024, she was honored with the Nevada Arts Council Literary Fellowship for her contributions to literature and the arts.But what makes Amanda especially fascinating to me is that before she ever became a full-time writer, she spent 16 years as a registered nurse.And you can feel that in her work.Her stories don't just live in the past—they dig into the human experience of medicine, justice, and belonging… often in the overlooked corners of history where voices have been silenced or forgotten.Today, we talk about that journey—from bedside nursing to bestselling author, how her clinical experiences shaped her storytelling, and what it means to care for people… whether through medicine or through words.In the five-minute snippet: they are just so cute. For Amanda's bio, visit my website (link below).Amanda's bookstoreContact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comYour review is so important to this Indie podcaster! You can leave one here!  https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast I've partnered with RNegade.pro! You can earn CE's just by listening to my podcast episodes! Check out my CE library here: https://rnegade.thinkific.com/collections/conversing-nurse-podcastThanks for listening!

In this episode, we explore why the vagus nerve is getting so much attention right now—and why it matters. We break down how this one nerve influences stress, digestion, mood, inflammation, immunity, and burnout, and why so many chronic symptoms may trace back to nervous system dysregulation. We also share practical ways to support vagus nerve function and help the body move out of survival mode and into healing. - - - - -About the Guest:Erika Shepard is a board-certified Holistic Family Nurse Practitioner and integrative care leader at Forum Health Denver. With a background in psychiatric and trauma ICU settings, she combines advanced clinical knowledge with a deeply human, soul-centered approach to healing. She specializes in hormone optimization, metabolic health, ketamine therapy, and nervous system regulation, helping patients reconnect with their energy, purpose, and vitality.Renata Esteves is an Integrative Nutrition Health Coach and National Board-Certified Health and Wellness Coach who helps patients translate complex care plans into sustainable daily action. Her work centers on metabolic health, stress resilience, sleep, nutrition, and mindset, bridging the gap between clinical recommendations and long-term behavior change. She is passionate about helping patients create realistic routines that support true healing.- - - - -Social Handles:Connect with Erika:Website: https://erikashepard.com/Website: https://forumhealth.com/provider/erika-shepard-fnp-c/ Instagram: https://www.instagram.com/nurseerikashepard/ Facebook: https://www.facebook.com/nurseerikashepard/ Connect with Renata:Website: https://www.belezaorganica.com/ Facebook: https://www.facebook.com/belezaorganica Instagram: https://www.instagram.com/belezaorganica/ - - - - -Forum HealthWebsite: ⁠⁠⁠⁠⁠⁠⁠https://forumhealth.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Clinic Locator: ⁠⁠⁠⁠⁠⁠⁠https://forumhealth.com/clinics/⁠⁠⁠⁠⁠⁠⁠Follow us on Social:Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forumhealthco/⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/forum_health/⁠Boost your well-being with physician-grade supplements trusted by providers for longevity, focus, and more at ⁠shopforumhealth.com⁠.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠https://drtalks.com/podcast-service/

Send us Fan Mail**Hey, before we jump into today's episode, I want to give you a quick heads-up. This conversation includes a personal story about an attempted suicide and some mental health struggles.If that's something that feels heavy or triggering for you right now, it's completely ok to skip this episode or come back to it another time. Take care of yourself first.If you're listening and finding that this brings anything up for you, just know you're not alone. You can call or text the 988 Suicide &Crisis Lifeline anytime, or reach out to someone you trust. Support is out there, and you deserve it.Today's guest is the kind of educator you don't forget.Gwenny Winkler, or Nurse Gwenny, built her career in some of the most extreme environments in healthcare—from the emergency department to helicopter EMS—where decisions are fast, the stakes are high, and there's no room for autopilot.But what makes Gwenny stand out isn't just her clinical background—it's how she teaches.She believes learning should be fun, engaging, and built for real life—not just for passing a test. And she's known for creating those “aha” moments that flip a switch for her students and bring their curiosity back to life.Often described as “intense,” Gwenny brings a fast-paced, high-energy style to everything she does—but her real superpower is knowing when to slow down, connect, and treat the human behind the condition.In 2026, she and her husband, Mr. Nurse Gwenny, launched The Nurse Gwenny Library, a modern continuing education platform designed for today's learner, with over 100 hours of content that actually sticks.We talk about what's broken in healthcare education, how to prepare clinicians for the realities of high-acuity environments, and why curiosity in the form of the question, “But, Why?” might be the most important skill Gwenny is teaching. I'm grateful for our conversation because I'm certain someone will benefit by hearing Gwenny's deeply personal story of a Contact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comYour review is so important to this Indie podcaster! You can leave one here!  https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast I've partnered with RNegade.pro! You can earn CE's just by listening to my podcast episodes! Check out my CE library here: https://rnegade.thinkific.com/collections/conversing-nurse-podcastThanks for listening!

Send us Fan MailToday's episode is Nicole Cromwell 2.0—and trust me, a lot has happened in the last three years.What started as a creative outlet has grown into something much bigger. In fact, Nicole's life as an artist might just be giving her full-time nursing career a run for its money.Since we last talked in episode 46,  she hasn't just been creating beautiful art—she's been building pathways for others to reconnect with their own creativity. Her Brave Beginner Art course has expanded, and she's added Creative Thinking in Nursing, both offering continuing education units. I've taken her Brave Beginner course myself, and I can tell you—it's not just about art. It's about rediscovering a part of yourself you may have forgotten was there.And Nicole hasn't lost sight of the bedside. As a former ICU nurse, she's created two powerful resources—The ICU Diary and The Hospital Wellness Journal—designed to support patients and families as they navigate some of the most vulnerable moments of their lives.You've heard me say it before—I deeply admire nurses who lift up other nurses. Nicole has experienced firsthand the impact of creativity: less stress, less anxiety, more joy, and a deeper connection to emotion. And now, she's on a mission to make sure other healthcare professionals can experience that too.If that's not altruism, I don't know what is.Enjoy Nicole Cromwell 2.0. For Nicole's bio, visit my website (link below).Be sure to get 25% of Nicole's courses by using coupon code: CONVERSING NURSEContact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comYour review is so important to this Indie podcaster! You can leave one here!  https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast I've partnered with RNegade.pro! You can earn CE's just by listening to my podcast episodes! Check out my CE library here: https://rnegade.thinkific.com/collections/conversing-nurse-podcastThanks for listening!

Vaccine policy, public health messaging, and medical freedom are rapidly shifting, leaving many parents and practitioners feeling uncertain about what to trust. In this episode, Dr. Jen sits down with Dr. Peter McCullough to unpack recent changes in vaccine policy, the role of federal and state-level decisions, and the growing conversation around informed consent and risk stratification. They discuss measles outbreaks, treatment approaches, and the importance of individualized care, while also exploring concerns around vaccine safety, scheduling, and long-term outcomes. This conversation offers a broader perspective on navigating health decisions in a complex and evolving medical landscape.Dr. Peter McCullough, MD, MPH, is an internist, cardiologist, and epidemiologist with over 1,000 scientific publications. He currently serves as Chief Scientific Officer for The Wellness Company and President of the McCullough Foundation. His work focuses on public health policy, informed consent, and advancing approaches to early treatment and patient-centered care. Dr. McCullough is a frequent speaker and advocate for medical freedom and individualized healthcare decisions.Website: https://petermcculloughmd.com Instagram: https://www.instagram.com/petermcculloughmd Facebook: https://www.facebook.com/Dr.Peter.McCulloughMD X: https://x.com/P_McCulloughMDYouTube: https://www.youtube.com/@petermcculloughmdLinkedIn: https://www.linkedin.com/in/petermcculloughmd PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavoritesFOLLOW ME:Instagram: https://www.instagram.com/integrativedrmom/Facebook:  https://www.facebook.com/integrativedrmomYouTube: https://www.youtube.com/@integrativedrmomFTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Erica Boeke is the founder and creator of XP Land, a platform dedicated to connecting, elevating, and defining the experiential industry. With a background spanning journalism and brand strategy at Condé Nast and Fast Company, Erica has built some of the most influential experience-driven platforms, including the Fast Company Innovation Festival, Wired Store, and Teen Vogue Summit. She sits at the intersection of strategy, creativity, and community, helping shape how brands use experiences as a core business driver—not just an add-on.This episode we discuss: Erica's path from journalism to building some of the industry's most influential experience platforms.  Why experiential is no longer an “add-on” but the most powerful marketing channel today.  The shift from events as media support to standalone revenue-driving businesses.  The importance of community, fandom, and shared experiences in building brand loyalty.  The lack of connection, measurement, and structure in the experiential industry and how XP Land aims to solve it.  Why agencies need to get honest about their specialties instead of trying to “do everything.”  How collaboration not competition is the key to unlocking bigger opportunities across the ecosystem.  The role of experiential in a world saturated with AI-generated content—and why real experiences are the new source of truth. Follow Erica at:https://www.instagram.com/xpland/Thanks for tuning in. Check us out at: https://www.markstephenagency.com/podcastThanks for tuning in. Check us out at https://www.instagram.com/markstephenagency/

Play is often seen as something children do, but it may be one of the most powerful tools for learning, creativity, and leadership at any age. In this episode, Dr. Jen sits down with Dr. Diane Jackson Schnoor to explore how play, storytelling, and empathy shape the way we learn, connect, and lead. Drawing from her work in education, museums, and organizational leadership, Dr. Diane shares how integrating multicultural literature with STEM and hands-on experiences can unlock deeper engagement and resilience. They also discuss the concept of “Playful Leadership” and why fostering curiosity, joy, and creativity is essential not only in classrooms, but in teams, workplaces, and everyday life.Dr. Diane Jackson Schnoor is an educator, speaker, and consultant with nearly 30 years of experience transforming learning through play, storytelling, and empathy. She is the founder of Dr. Diane's Adventures in Learning and host of the Adventures in Learning podcast. With a PhD in Elementary Education from the University of Virginia, where she also serves as an adjunct professor, Dr. Diane specializes in integrating multicultural literature with STEM/STEAM and advancing “Playful Leadership” to help individuals and teams unlock creativity and resilience.Website: https://www.drdianeadventures.comLinkedIn: https://www.linkedin.com/in/diane-jackson-schnoorInstagram: https://www.instagram.com/dianejacksonschnoor YouTube: https://www.youtube.com/channel/UCntXM_ffikNoSqwrASAggeA Podcast: https://podcasts.apple.com/us/podcast/dr-dianes-adventures-in-learning/id1637889742 This episode is brought to you by What Doctors Don't Tell You:Enhance your health education with a 12-week digital subscription to What Doctors Don't Tell You for just $1 by visiting https://wddty.com/drjen.PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavoritesFOLLOW ME:Instagram: https://www.instagram.com/integrativedrmom/Facebook:  https://www.facebook.com/integrativedrmomYouTube: https://www.youtube.com/@integrativedrmomFTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Send us Fan MailToday, we're talking about something that most nurses have felt — but few organizations are willing to name honestly.Burnout.But what if burnout isn't about resilience?What if it isn't about self-care?What if it's actually an ethical issue?My guest today is Aimee Ellis, nurse executive and author of Flatline Ethics. Aimee argues that when nurses are chronically overwhelmed, morally distressed, and unsupported, that's not a staffing inconvenience.That's an ethical breakdown.Recently debuting as a Top 10 New Release in Health Policy on Amazon, the book argues that nurse burnout is not a personal weakness — it's a leadership failure.If you've ever felt moral distress, invisible, or asked to carry the weight of a broken system — this conversation is for you. In the five-minute snippet: Grey Sloan Memorial Hospital, Aimee is comin' for you.For Aimee's bio, visit my website (link below).TAE Associates and Co.Contact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comYour review is so important to this Indie podcaster! You can leave one here!  https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast I've partnered with RNegade.pro! You can earn CE's just by listening to my podcast episodes! Check out my CE library here: https://rnegade.thinkific.com/collections/conversing-nurse-podcastThanks for listening!

Weight loss has become a race toward smaller numbers on the scale, but in the process, many people are unknowingly damaging their metabolism. In this solo episode, Dr. Jen breaks down why fast weight loss, extreme dieting, and even GLP-1 medications can lead to muscle loss, metabolic slowdown, and long-term weight regain if not used correctly. She shares a practical, muscle-first framework focused on protein intake, resistance training, metabolic health, and strategic supplementation, helping you shift from chasing weight loss to building true body composition and long-term resilience.PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavoritesFOLLOW ME:Instagram: https://www.instagram.com/integrativedrmom/Facebook:  https://www.facebook.com/integrativedrmomYouTube: https://www.youtube.com/@integrativedrmomFTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Cultured dairy sounds intimidating, but it's actually one of the easiest traditional kitchen skills you can learn.In this video, I explain how cultured dairy works, why it's so beneficial for digestion and gut health, and how you can start making your own yogurt right at home.Once you understand the basics, you'll realize that cultured dairy is far simpler than most people think. The bacteria do almost all the work. Your job is simply to create the right environment and give it time.In this episode, you'll learn:• What cultured dairy actually is• Why fermented dairy is easier to digest• The two types of dairy cultures (thermophilic and mesophilic)• How to make homemade yogurt step-by-step• Simple ways to keep yogurt warm while it cultures• How to keep your yogurt culture going batch after batchIf you've ever thought making yogurt or cultured dairy was complicated, this video will show you just how approachable it really is.Traditional kitchen skills like this can help you stretch your grocery budget, improve digestion, and bring healthier foods into your home.

Send a textSometimes what looks like an overnight success story is really a 25 year journey that most people never see. Country artist Chas Collins knows that road well.This week on Here's What We Know, we sit down with Chas Collins to talk about what the music business really looks like behind the curtain. They dive into the long road of touring, the reality of chasing a dream, and why some artists are finally finding success later in life.Chas shares stories from 25 years of performing across the country, the moment he realized people were actually paying attention, and why faith and timing can sometimes matter more than raw talent.If you have ever chased something that took longer than you expected, this conversation will probably feel very familiar. Tune in now!In This Episode:• How Chas Collins built a fan base singing karaoke• Why success in country music doesn't have an expiration date anymore• The grind behind life on the road that fans rarely see• Why faith and timing matter in creative careers• What it feels like when 25 years of work finally starts paying offThis episode is sponsored by:Reed Animal HospitalDignity MemorialBe sure to tell them Gary sent you!Bio:Chas Collins is a country music artist and Nashville recording artist known for powerful storytelling, raw emotion, and high-energy performances. Blending deep country roots with an influence of 80s rock, his music captures life's most vivid moments, from the thrill of a Saturday night to the quiet ache of life on the road. Born in Belle Chasse, Louisiana, Chas overcame personal loss and the devastation of Hurricane Katrina before heading to Nashville with just $500 and a dream. Those experiences shaped a songwriting style grounded in authenticity, resilience, and heart. Standing 6'6" with a commanding stage presence, Chas has performed more than 3,500 shows across 43 states, building a loyal grassroots fanbase through relentless touring and genuine connection with audiences. Now based in Tampa Bay while continuing to record in Nashville, he continues to share stories of life, loss, faith, and hope through music that resonates with fans across the country. Website: https://www.chascollins.com/Instagram: https://www.instagram.com/chascollinsmusic/Facebook: https://www.facebook.com/chascollinsmusic/YouTube: https://www.youtube.com/@chascollinsmusicConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

Lash Fary is the founder of Distinctive Assets and the visionary behind celebrity gifting as a global marketing platform. Known as the “Gift Guru,” Lash has spent decades creating high-impact brand moments tied to the biggest stages in entertainment — from the Grammys to the Emmys and beyond. By transforming product placement into a cultural strategy, he has redefined how brands connect with talent, media, and audiences at scale.This episode we discuss:Lash's path to building and defining the celebrity gifting industry.How gifting became a strategic marketing channel, not just a perk.What brands often get wrong when trying to connect with celebrities.The importance of timing, curation, and cultural relevance in brand placement.How to create moments that generate real visibility and lasting impact.Follow Lash at: https://www.instagram.com/swagassets/Thanks for tuning in. Check us out at:https://www.markstephenagency.com/podcastThanks for tuning in. Check us out at https://www.instagram.com/markstephenagency/Thanks for tuning in. Check us out at https://www.instagram.com/markstephenagency/

Send a textWhat does it really take to build a fictional universe that readers cannot get enough of?This week on Here's What We Know, let's welcome back bestselling author Shawn Inmon, the wildly prolific and deeply thoughtful author behind the Middle Falls series, to explore the discipline behind writing every single day, the emotional depth of the Middle Falls series, and the surprising origin of the Universal Life Center and “the machine” that connects his stories. Shawn shares how he writes six to seven books a year, why he never waits for inspiration, and how internal dialogue became the secret weapon behind his most beloved characters.We'll dive into redemption arcs, writing action scenes, killing off favorite characters, franchising fiction across continents, and what happens when creativity is fueled by instinct rather than outlines.If you are a writer, a creative, or simply someone fascinated by how stories shape us, this one is for you.In this episode, we talk about:Why he refuses to write multiple projects at onceThe secret behind writing powerful internal dialogueKilling off characters you loveWhy action scenes are actually the easy partThe origin of the Universal Life Center and “the machine”Expanding Middle Falls beyond AmericaWhat redemption really means when someone resists itThis episode is sponsored by: Sterling Oak Cabinetry (Be sure to tell them Gary sent you!) Bio:Shawn Inmon is a small-town kid who dreamed of being a writer. Today, he is now a full-time author who lives in Tumwater, Washington, USA. He worked several dozen jobs - retail, real estate, traveling with the Unlimited Hydroplanes, crabbing in Alaska, morning disc jockey and station manager, and many others he can't remember to list. These jobs gave him a wonderful base to write what he knows because he knows a little about a lot.He achieved his dream of becoming a full-time writer in 2016 and has never looked back. One reviewer called him "The King of Redemption stories." Shawn says he doesn't feel like a king of anything, but he does love a good tale of second chances.He is the author of the ever-growing The Middle Falls Time Travel series, 18 books and counting, and The Alex Hawk Time Travel Adventure series. He is also the author of Feels Like the First Time, a bestselling memoir of growing up in a small town in the seventies, falling in love, and messing everything up.He lives with his high school sweetheart - now wife -Dawn, two happy-go-lucky Chocolate Labs, and a slightly schizo cat named Georgie. Website: https://www.shawn-inmon.com/Facebook: https://www.facebook.com/ShawnInmonWriter/Instagram: https://www.instagram.com/shawninmon/X: https://twitter.com/ShawnInmonConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

Send a textThis week on Here's What We Know, join us for an unforgettable conversation as we sit down with Mick Weinholt, a man who survived a catastrophic avalanche that should have taken his life. With a fractured skull, a broken jaw, and massive blood loss, Mick walked three miles back to his truck before collapsing into emergency brain surgery.But that miracle was only the beginning.Years later, Mick and his wife experienced the devastating stillbirth of their son, Luke, a loss that brought them to their knees and ultimately led them into a life-changing relationship with Christ. What followed was a story of redemption neither of them could have scripted.This episode explores ego, survival, grief, faith, and the way God can redeem even the darkest chapters of our lives.In This Episode:What really happened the day Mick triggered an avalanche in ColoradoWalking three miles with a fractured skullThe difference between surviving something… and being changed by itThe grief of stillbirth and losing their son, LukeHitting the emotional bottom and crying out to GodFaith as a daily choice, not a family inheritanceThe redemption of JanuaryHow twin boys were born seven years after a lossThe difference between coincidence and God in actionThis episode is sponsored by:Mike Counsil Plumbing & Rooter (Use code “Gary” to get $89 off any service!)License #: 679261Bio:Mick Weinholt is the host of the podcast When You Look, where everyday people share extraordinary stories of God's presence in their lives. After surviving a catastrophic avalanche as a teenager and later experiencing the stillbirth of his firstborn son, Mick's life took a dramatic turn. What began as a 25-year-faith-avoidant journey became a ministry rooted in redemption, raw testimony, and honest conversations about grief and grace. He is a redeemed son of Jesus Christ, grateful husband to an incredible wife, and father of four children, three of whom are living.Website: https://www.whenyoulook.com/Instagram: https://www.instagram.com/whenyoulookshow/Facebook: https://www.facebook.com/whenyoulookshow/YouTube: https://www.youtube.com/@WhenYouLookShowConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

Send a textFor 25 years, Phil Vassar has written and performed songs that defined an era of country music. But behind the hits like Just Another Day in Paradise, Carlene, and The Sound of a Million Dreams is a story of rejection, resilience, health scares, and hard-earned perspective.This week on Here's What We Know, Phil reflects on the roadblocks that nearly stopped him, the heart attack that changed his outlook, and why he believes songwriters are more like therapists than hitmakers. From owning his own bar in Nashville to outlasting the gatekeepers who said piano players would never work in country music, Phil opens up about what it really takes to build a lasting career.This is a conversation about instinct, grit, healing, and the power of a song to carry you through the hardest seasons of life.In This Episode:Writing Songs Is Therapy“They Said Piano Players Don't Work in Nashville”Building a Following Before a Record DealThe Hits They HatedKnowing When You've Got SomethingSurviving a Heart Attack and StrokeJust Another Day in ParadiseThe Story Behind CarleneThe Sound of a Million DreamsBands, Egos, and Going SoloToby Keith, Vince Gill, and Songwriting BrotherhoodSlowing Down After 25 YearsEnding with Piano ManThis episode is sponsored by:Sterling Oak Cabinetry (Be sure to tell them Gary sent you!)Bio:Phil Vassar is a chart-topping country artist and acclaimed Nashville songwriter whose piano-driven sound helped redefine modern country music. Raised in a home filled with Motown, gospel, bluegrass, and classic rock, Vassar developed an eclectic musical foundation that blends heartfelt storytelling with unforgettable hooks. Influenced by artists like Billy Joel and Elton John, he found his true voice behind the piano, crafting songs that resonate across generations.Over a 25-year career, Vassar has earned two ASCAP Songwriter of the Year awards, ACM's Top New Male Vocalist honors, and scored 10 No. 1 hits including “Just Another Day in Paradise,” “Carlene,” and “Six-Pack Summer.” As a songwriter, he's penned major hits for Tim McGraw, Alan Jackson, Jo Dee Messina, and others, cementing his reputation as one of Nashville's most versatile hitmakers.Now celebrating the 25th anniversary of his breakout success, Vassar continues to tour nationally, blending his classic hits with fresh interpretations and new music. After surviving a life-altering heart attack in 2023, he brings renewed gratitude and perspective to both his life and career. At his core, Phil Vassar remains a passionate storyteller dedicated to creating songs that move people and stand the test of time.Website: https://www.philvassar.com/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

In this episode of the Integrative Health Podcast, Dr. Jen sits down with Dr. Sundeep Dugar—renowned medicinal chemist, co-inventor of the drug Zetia, and industry pioneer with over 40 years of experience—to explore the foundational role of mitochondrial health in aging, hormones, and energy.Dr. Dugar shares why he transitioned from Big Pharma into the nutraceutical space, explaining that while pharmaceutical drugs often target isolated diseases, mitochondria are central to nearly every aspect of human health. Because mitochondrial dysfunction underlies conditions ranging from fatigue to muscle loss, brain fog, and chronic disease, supporting mitochondria offers broad, system-wide benefits.The conversation dives deeply into why mitochondrial health is especially critical for women. Dr. Jen and Dr. Dugar explain how mitochondria are inherited exclusively from the mother and play a central role in hormone production, including estrogen. During perimenopause, declining estrogen levels impair mitochondrial biogenesis, creating a “bioenergetic deficit” that drives hallmark aging symptoms such as fatigue, cognitive decline, and muscle loss.Dr. Dugar introduces epicatechin—a specific flavonol derived from green tea and cacao—and explains how it acts as an “exercise mimetic,” signaling the body to create new mitochondria. He clarifies how epicatechin differs from common green tea extracts like EGCG, outlines proper dosing, and discusses why more is not better.They also cover the broader implications of mitochondrial health for bone density, muscle preservation, organ failure, sleep quality, and the risks associated with rapid weight loss from GLP-1 medications.Dr. Jen speaks with medicinal chemist Dr. Sundeep Dugar about mitochondrial health, estrogen decline, epicatechin from green tea, perimenopause, muscle loss, and healthy aging.Dr. Sundeep Dugar is a renowned medicinal chemist with over 40 years of experience in drug discovery and development. He is the co-inventor of Zetia and has worked extensively in cardiovascular, metabolic, and mitochondrial research. Dr. Dugar now focuses on translating cutting-edge science into safe, effective nutraceuticals that support foundational cellular health.Website: https://www.thrombio.com.au/leadership/sundeep-dugar Linkedin: https://www.linkedin.com/in/sundeepdugar/PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram: https://www.instagram.com/integrativedrmom/Facebook: https://www.facebook.com/integrativedrmomYouTube: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Send a textWhat really happens inside the room when Pro Football Hall of Fame decisions are made?This week on Here's What We Know, we sit down with longtime NFL writer and Hall of Fame voter Jason Cole to pull back the curtain on a process most fans think they understand but usually don't.Jason explains how Hall of Fame voting actually works, why the math matters more than people realize, and why some obvious names don't get in right away. We talk about grit, greatness, coaching versus players, and the thin line between legacy and perception. Along the way, Jason shares old-school football stories that remind us why this game still matters so much to so many people.If you've ever argued about the Hall of Fame at a bar, on the couch, or online, this conversation will give you a whole new perspective.In This Episode:How Pro Football Hall of Fame voting really worksWhy first-ballot decisions are more complicated than fans thinkCoaching impact versus player greatnessWhat separates legends from very good playersStories that remind us football is still a human gameThis episode is sponsored by:Mike Counsil Plumbing & Rooter (Use code “Gary” to get $89 off any service!)License #: 679261Bison Junk Removal (Effortless solution to your junk removal needs!)Bio:Jason Cole has covered or written about pro football since 1992 and has been a selector for the Pro Football Hall of Fame since 2013. He has worked for publications such as Bleacher Report, Yahoo! Sports, The Miami Herald, and the Fort Lauderdale Sun-Sentinel. Cole has authored Elway: a Relentless Life and co-authored six books, including Giant with Plaxico Burress, Heart for the Game with Simon Keith, and Ocho Cinco with Chad Johnson. Prior to covering the NFL, Cole covered the NBA, Major League Baseball, and high school sports in the San Francisco Bay Area. Cole teaches sports writing at the University of Florida and is the father of two Eagle Scouts. He is a graduate of Stanford University, which he attended at the same time as Elway.X: https://x.com/jasoncole62LinkedIn: https://www.linkedin.com/in/jason-cole-1330266/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

In this episode of the Integrative Health Podcast, Dr. Jen sits down with Dr. Paige Prather, a leading expert in airway and biological dentistry, to explore why dentistry must “zoom out” beyond teeth and aesthetics to consider the airway, jaw development, and whole-body health.Dr. Prather explains how modern dentistry and orthodontics—especially extraction-based treatments—can unintentionally shrink the airway and contribute to lifelong breathing issues, sleep disorders, and chronic sympathetic dominance. They discuss how changes in modern diet, bottle feeding, and reduced breastfeeding have altered jaw development compared to our ancestors, leading to narrower palates and compromised airways.This episode dives into common compensation patterns like clenching and grinding, TMJ pain, headaches, neck tension, sleep apnea, and behavioral challenges in children that are often misdiagnosed. Dr. Prather also highlights the role of biological dentistry in addressing hidden stressors such as cavitations and tongue ties, and how advanced appliances can guide growth and healing—often without invasive surgery.If you or your child struggle with sleep, chronic pain, anxiety, sensory issues, or fatigue, this conversation may reveal a critical missing piece.Dr. Jen talks with Dr. Paige Prather about airway dentistry, jaw development, clenching, grinding, sleep apnea, tongue ties, cavitations, and holistic dental solutions for whole-body health.Dr. Paige Prather is a leading expert in airway and biological dentistry. She specializes in evaluating jaw development, airway volume, and oral restrictions that impact sleep, nervous system regulation, and systemic health. Her work focuses on identifying root causes—such as tongue ties, cavitations, and cranial strain—and using holistic, growth-guiding dental approaches to support long-term healing in both children and adults.Website: https://airwayandbiologicaldentalcenter.com/ Facebook: https://www.facebook.com/paigeprathersmilestn Instagram: https://www.instagram.com/paigeprathersmiles/ Youtube: https://www.youtube.com/@paigeprathersmiles9188 PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram: https://www.instagram.com/integrativedrmom/Facebook: https://www.facebook.com/integrativedrmomYouTube: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

What if your body has its own schedule for optimal health—and ignoring it fuels inflammation and fatigue? In this episode of The Integrative Health Podcast, Dr. Jen Pfleghaar sits down with Dr. Shivani Gupta, Ayurvedic practitioner and tumor researcher, to explore the science and wisdom of circadian rhythm.Dr. Gupta shares practical strategies from her upcoming book The Inflammation Code on how aligning with the daily rhythm of the body can support digestion, hormones, immunity, and sleep, while also offering Ayurvedic guidance for daily activity, meals, and self-care.Dr. Jen Pfleghaar interviews Dr. Shivani Gupta about circadian rhythm, Ayurveda, and anti-inflammatory living. Learn practical strategies to optimize sleep, digestion, hormone balance, and daily energy by aligning with your body's natural clock.Dr. Shivani Gupta is an Ayurvedic practitioner, tumor researcher, and author of the upcoming book The Inflammation Code. She specializes in integrating ancient Ayurvedic wisdom with modern science to help clients reduce inflammation, optimize hormone function, and support mental and physical wellbeing.PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavoritesFOLLOW ME: Instagram: https://www.instagram.com/integrativedrmom/ Facebook: https://www.facebook.com/integrativedrmom YouTube: https://www.youtube.com/@integrativedrmomFTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram: https://www.instagram.com/integrativedrmom/Facebook: https://www.facebook.com/integrativedrmomYouTube: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.