Podcasts about move episode

Within this extended Relaxation Episode Alli builds on the Active (on the Move) Episode from last week.  Alli takes the listener through a deep relaxation visualisation to encourage the ability to release tension, physically, emotionally & mentally from the body & mind. A beautiful way to gift & spend 27 minutes of bliss for yourself & encourage the ability to listen to our bodies & our emotions.  The result health on every level. See omnystudio.com/listener for privacy information.

Grandmothers on the Move Episode 54 brings you Ma-Nee Chacaby, and a powerful conversation about her book, A Two-Spirit Journey: The Autobiography of a Lesbian Ojibwa-Cree Elder. This book is a must-read... it just IS...tremendously profound and important; the knowing of Ma-Nee's life, her challenges, coming-to-self, her beloved Grandmother, her teachings, her towering resilience, her tireless activism and leadership, her mischievous and endearing laugh.... everything about Ma-Nee Chacaby is a gift.

Grandmothers on the Move Episode #52: We Feminists Dared to Step Into the State! A daring, dynamic feminist duo, Jacqueline Pitanguy and Branca Moreira Alves… two organizers of the feminist movement in Brazil in the 1970s share their invaluable insights on feminist organizing, governing, movement building in the context of brutal dictatorship, and the book they are writing to share it all! Such passion, incisive analysis, transformative work nationally and internationally, and the joys of grandmotherhood – this is a rich and compelling conversation with generous women who embody the true meaning of leadership. A balm for the soul in challenging times.

Investor Ideas Potcasts, Cannabis News and Stocks on the Move: Episode 415 (OTC: CSUI) (OTC: EHVVF) (OTC: SKDI) (TSX: TGOD) (NASDAQ: NEPT)

Investor Ideas Potcasts, Cannabis News and Stocks on the Move: Episode 415 (OTC: CSUI) (OTC: EHVVF) (OTC: SKDI) (TSX: TGOD) (NASDAQ: NEPT)

Investor Ideas Potcasts, Cannabis News and Stocks on the Move: Episode 415 (OTC: CSUI) (OTC: EHVVF) (OTC: SKDI) (TSX: TGOD) (NASDAQ: NEPT)

Investor Ideas Potcasts, Cannabis News and Stocks on the Move: Episode 414 (OTC: CSUI) (NYSE: ACB) (TSX: ACB), (NASDAQ: SNDL) (TSX: VLNS) (CSE: AGRA)

Investor Ideas Potcasts, Cannabis News and Stocks on the Move: Episode 414 (OTC: CSUI) (NYSE: ACB) (TSX: ACB), (NASDAQ: SNDL) (TSX: VLNS) (CSE: AGRA)

Investor Ideas Potcasts, Cannabis News and Stocks on the Move: Episode 414 (OTC: CSUI) (NYSE: ACB) (TSX: ACB), (NASDAQ: SNDL) (TSX: VLNS) (CSE: AGRA)

Grandmothers on the Move Episode 47 -- In a Time of Crisis: Women we need to Hear. Today, Florence Butegwa, Ugandan feminist lawyer, long time women's human rights activist, U.N. leader - she is one of the women to whom I look for guidance when there are tough situations to navigate. Florence shares her thoughts in this moment, and emphasizes that we will need to hear from a great many women as we find our way through this global health crisis and into a more sustainable, resilient and hopeful future.

Grandmothers on the Move Episode #44, The Joy in Connection! I Can still be Up and At'em! The engaging, insightful Patt Schroeder - facilitator extraordinaire at Well Connected - a wonderful programme about which you should really hear more!! An innovative, powerful programme with connection, community and compassion at its heart. But these conversations aren't pablum - they are vigorous, engaging, gentle when they need to be, authentic, and they can get REAL!! Patt's generosity of spirit and keen observations make her the perfect Ambassador and Facilitator... real admiration for her consummate skills!

Mom on the Move: Episode 1 - “Say Yes in Stress”

Grandmothers on the Move Episode 35 - What If All Women Who Were Survivors Had This? Dr. Lesley Ann Foster is a passionate, tireless activist and grandmother - the founder and Director of Masimanyane Women's Rights International - an international advocacy and empowerment organisation working with local, national and global partners to strengthen women's rights, reduce HIV and AIDS, and eradicate violence against women. Where something is needed and doesn't exist, Lesley Ann steps in to create it - always in collaboration, and with local women and realities at the heart of what she does! The world needs more of what she brings!

Grandmothers on the Move Episode 34 - Mary Pipher, Author of Reviving Ophelia and her newest book Women Rowing North - Navigating Life's Currents and Flourishing as We Age. A profound and transformative book...I was enlightened, deeply moved and couldn't put it down. It's one of those books you want everyone you love to read right away! As Mary says in this interview "I want readers to understand that this life stage is not solely defined by diminishment but also by great spiritual and emotional growth". Mary shares deep insights about building resilience, crafting resplendent narratives, forming intimate relationships, and Grandmotherhood... this book is a real gift to us all. Distilled wisdom and beauty.

Grandmothers on the Move Episode 33 brings you Lara Seixo Rodrigues, founder of Lata 65 - also known to many of us as the Graffiti Grannies! An amazingly creative, inspiring, transformative programme. "Get a can and go to the streets" is Lara's exhortation to Grandmothers everywhere! Are there even words for how much we love this! Banksy move over, the Graffiti Grandmothers have walls to cover and messages to deliver!

Is your life balanced? Do you believe balance is possible? There's been a lot in my inbox and social media feeds about balance. Sharings about how it is not possible. It is unrealistic and unreasonable to even expect that you can have balance in your life. They are solid impassioned arguments that balance is BS. Well, I put these impassioned statements in the same category with: "New Year's resolutions are a waste of time!" or "It's hard and expensive to eat healthily." or "Diets don't work because the weight loss doesn't last!" The arguments are strong and stated as fact that you can hang your hat on, but really they are position statements coming from individuals that haven't been able to attain or sustain these elements. So they say they are not real or possible. Well, in various episodes of the Faith Applied podcast, we'll explore all those statements - but in this episode, we talk about balance from a position that doesn't embrace the limiting belief that it is not real. Balance is a real thing. It's not easy, but it's possible. So let's talk about balance, what it is, and how to have it. Listen in... Resources Referenced in this Episode:  Faith Applied Episode 007: Time Management TempleCare 12 - 12 Days to Better Balance in Mind, Body, and Spirit Episode 012: Program Introduction and Day 1 - Plank It Out Episode 013: Day 2 Veggies Rule Episode 014: Day 3 The Bread of Life Episode 015: Day 4 Made to Move Episode 016: Day 5 Feed Your Mind Episode 017: Day 6 Drink Up Episode 018: Day 7 Rest Episode 019: Day 8 Stop at Satisfied Episode 020: Day 9 Power Push-Ups Episode 021: Day 10 Express Gratitude Episode 022: Day 11 Connect to Correct Additional resources and support at nettyejohnson.com Want in depth help - connect with Nettye  Explore more: Subscribe to the Faith Applied podcast on Apple Podcasts or on Android so you can receive every episode automatically. Did you find this content helpful? If so, please leave a comment and review. I read each one and value the feedback. About this Podcast The Faith Applied podcast is hosted by Nettye Johnson. This podcast supports purpose driven believers who want balance and better. Each episode contains truthful and transparent discussions about faith, mind/body wellness, purpose or productivity with the intent that together we’ll learn better, and do better, so we can live better. Check out Nettye’s other offerings and services to help you at http://nettyejohnson.com

  TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times, and this 12th and final day caps off the series with reflection.  Listen in ... Note: The days of the program are connected and build upon each other. If you have missed any episodes, I encourage you to go back and follow the series in sequence.  Download the TempleCare12 Overview - use this free guide and tool for planning and tracking Episode 012: Program Introduction and Day 1 - Plank It Out Episode 013: Day 2 Veggies Rule Episode 014: Day 3 The Bread of Life Episode 015: Day 4 Made to Move Episode 016: Day 5 Feed Your Mind Episode 017: Day 6 Drink Up Episode 018: Day 7 Rest Episode 019: Day 8 Stop at Satisfied Episode 020: Day 9 Power Push-Ups Episode 021: Day 10 Express Gratitude Episode 022: Day 11 Connect to Correct Resources Referenced in this Episode:  Let's connect. I'd love to hear if/how this series helped you. Reach out to me via email at nettye@nettyejohnson.com Explore more: Subscribe to the Faith Applied podcast on Apple Podcasts or on Android so you can receive every episode automatically. About this Podcast The Faith Applied podcast is hosted by Nettye Johnson. This podcast supports purpose driven believers who want balance and better. Each episode contains truthful and transparent discussions about faith, mind/body wellness, purpose or productivity with the intent that together we’ll learn better, and do better, so we can live better. Check out Nettye’s other offerings and services to help you at http://nettyejohnson.com

How are your connections with other people? We need one another. For well living - love and relationships matter. TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times, and this 11th day in the series calls you to connect to correct - adjust focus and use of time, so connections with others are not neglected. Listen in ... Note: The days of the program are connected and build upon each other. If you have missed any episodes, I encourage you to go back and follow the series in sequence.  Download the TempleCare12 Overview - use this free guide and tool for planning and tracking Episode 012: Program Introduction and Day 1 - Plank It Out Episode 013: Day 2 Veggies Rule Episode 014: Day 3 The Bread of Life Episode 015: Day 4 Made to Move Episode 016: Day 5 Feed Your Mind Episode 017: Day 6 Drink Up Episode 018: Day 7 Rest Episode 019: Day 8 Stop at Satisfied Episode 020: Day 9 Power Push-Ups Episode 021: Day 10 Express Gratitude Resources Referenced in this Episode:  Regrets of the Dying blog post by Bronnie Ware  THE TOP FIVE REGRETS OF THE DYING: A LIFE TRANSFORMED BY THE DEARLY DEPARTING GIVES HOPE FOR A BETTER WORLD. - The book: Bronnie's delightful memoir is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live. Explore more: Subscribe to the Faith Applied podcast on Apple Podcasts or on Android so you can receive every episode automatically. About this Podcast The Faith Applied podcast is hosted by Nettye Johnson. This podcast supports purpose driven believers who want balance and better. Each episode contains truthful and transparent discussions about faith, mind/body wellness, purpose or productivity with the intent that together we’ll learn better, and do better, so we can live better. Check out Nettye’s other offerings and services to help you at http://nettyejohnson.com

In every thing give thanks: for this is the will of God in Christ Jesus concerning you. 1 Thessalonians 5:18 KJV It is God's will that we are grateful and we have so much to be grateful for! TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times, and this 10th encourages that you feed your spirit with the gift of gratitude. Listen in ... Resources Referenced in this Episode:  Note: The days of the program build upon each other, so I encourage you to follow the sequence.  Download the TempleCare12 Overview - use this free guide and tool for planning and tracking Episode 012: Program Introduction and Day 1 - Plank It Out Episode 013: Day 2 Veggies Rule Episode 014: Day 3 The Bread of Life Episode 015: Day 4 Made to Move Episode 016: Day 5 Feed Your Mind Episode 017: Day 6 Drink Up Episode 018: Day 7 Rest Episode 019: Day 8 Stop at Satisfied Episode 020: Day 9 Power Push-Ups   Explore more: Subscribe to the Faith Applied podcast on Apple Podcasts or on Android so you can receive every episode automatically. About this Podcast The Faith Applied podcast is hosted by Nettye Johnson. This podcast supports purpose driven believers who want balance and better. Each episode contains truthful and transparent discussions about faith, mind/body wellness, purpose or productivity with the intent that together we’ll learn better, and do better, so we can live better. Check out Nettye’s other offerings and services to help you at http://nettyejohnson.com

Many fitness experts say the pushup is like the perfect resistance exercise. Jonathan Ross, with the American Council on Exercise, says one of the reasons the pushup has endured for so long is because it's cheap, it's easy, it doesn't require any equipment, and it works multiple parts of the body all at the same time. Another great thing about a pushup is that it's very variable and almost anyone can do it. TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times, and this 9th day pushes full body strength with the addition of push ups to your daily routine.  Note: The days of the program build upon each other, so I encourage you to follow the sequence.  Download the TempleCare12 Overview - use this free guide and tool for planning and tracking Episode 012: Program Introduction and Day 1 - Plank It Out Episode 013: Day 2 Veggies Rule Episode 014: Day 3 The Bread of Life Episode 015: Day 4 Made to Move Episode 016: Day 5 Feed Your Mind Episode 017: Day 6 Drink Up Episode 018: Day 7 Rest Episode 019: Day 8 Stop at Satisfied Now on to Day 9. Listen in for details... Resources Referenced in this Episode: When to check with a doctor Power Push Up Written and Video Resources Explore more: Subscribe to the Faith Applied podcast on Apple Podcasts or on Android so you can receive every episode automatically. About this Podcast The Faith Applied podcast is hosted by Nettye Johnson. This podcast supports purpose driven believers who want balance and better. Each episode contains truthful and transparent discussions about faith, mind/body wellness, purpose or productivity with the intent that together we’ll learn better, and do better, so we can live better. Check out Nettye’s other offerings and services to help you at http://nettyejohnson.com

Most Americans suffer from a severe case of portion distortion. We are no longer in tune with our body's hunger and satisfaction signals. Instead, our eating is governed by the clock, by the situation, by the availability of food, or the swings of our mood - and we stop when we are stuffed, or the food is gone. TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times, and this 8th day encourages you to tune in to your God-given portion control mechanism and stop eating when satisfied. Note: The days of the program build upon each other, so I encourage you to follow the sequence.  Download the TempleCare12 Overview - use this free guide and tool for planning and tracking Episode 012: Program Introduction and Day 1 - Plank It Out Episode 013: Day 2 Veggies Rule Episode 014: Day 3 The Bread of Life Episode 015: Day 4 Made to Move Episode 016: Day 5 Feed Your Mind Episode 017: Day 6 Drink Up Episode 018: Day 7 Rest Now on to Day 8. Listen in for details... Resources Referenced in this Episode: For more help in this area, see my book "Put Your Faith Where Your Fork Is: Science-Based, Faith-Empowered Approaches to Healthy Weight Management. See Section 3 - Value the Blessing of Food with specific attention to Chapter 8 - Experience Food. Don't have this resource? Click here to pick up a signed copy. Explore more: Subscribe to the Faith Applied podcast on Apple Podcasts or on Android so you can receive every episode automatically. About this Podcast The Faith Applied podcast is hosted by Nettye Johnson. This podcast supports purpose driven believers who want balance and better. Each episode contains truthful and transparent discussions about faith, mind/body wellness, purpose or productivity with the intent that together we’ll learn better, and do better, so we can live better. Check out Nettye’s other offerings and services to help you at http://nettyejohnson.com

By the seventh day, God had finished the work he had been doing so on the seventh day, he rested from all his work and God blessed the seventh day and made it holy because on it he rested from all the work of creating that he had done. Genesis 2:2-3 NIV Our bodies, our minds, our souls need rest.  On this seventh day of the TempleCare 12 program, we will cease from work in the  program to reinforce this mind, body, Spirit, discipline of rest. Rest.  What that entails is up to you.  More from the TempleCare 12 Program: Episode 012: Program Introduction and Day 1 - Plank It Out Episode 013: Day 2 Veggies Rule Episode 014: Day 3 The Bread of Life Episode 015: Day 4 Made to Move Episode 016: Day 5 Feed Your Mind Episode 017: Day 6 Drink Up!   About this Podcast The Faith Applied podcast is hosted by Nettye Johnson. This podcast supports purpose driven believers who want balance and better. Each episode contains truthful and transparent discussions about faith, mind/body wellness, purpose or productivity with the intent that together we’ll learn better, and do better, so we can live better. Check out Nettye’s other offerings and services to help you at http://nettyejohnson.com

Water sustains life. About 60% of the human body is water, and we need water for a wide variety of crucial bodily functions. Do you drink enough every day? Listen in to Day 6 of TempleCare12 to hear why you should drink up and tips to make that happen. Note: The days of the program build upon each other, so I encourage you follow the sequence.  Download the TempleCare12 Overview - use this free guide and tool for planning and tracking Episode 012: Program Introduction and Day 1 - Plank It Out Episode 013: Day 2 Veggies Rule Episode 014: Day 3 The Bread of Life Episode 015: Day 4 Made to Move Episode 016: Day 5 Feed Your Mind Listen in to Day 6 - Drink Up! Explore more: Be sure to subscribe to the Faith Applied podcast on Apple Podcasts or on Android so you can receive every episode automatically. About this Podcast The Faith Applied podcast is hosted by Nettye Johnson. This podcast supports purpose driven believers who want balance and better. Each episode contains truthful and transparent discussions about faith, mind/body wellness, purpose or productivity with the intent that together we’ll learn better, and do better, so we can live better. Check out Nettye’s other offerings and services to help you at http://nettyejohnson.com

Are you Making a Move soon?  This is the episode to listen to!  Jami Shapiro is the owner of Silver Linings Transitions. She is a single mother of three girls, an 11 year thyroid cancer survivor, a community volunteer and a Realtor. Believing everything happens for a reason, Jami discovered the National Association of Senior Move […] The post Making a Move: Episode 57 appeared first on Rock Your Retirement.