Podcasts about heartspace

Harmony - that was the ‘ah ha' moment I had when speaking to my guest, Wendy Demaresque from Steps Towards Freedom.Her thoughts on replacing Balance with Harmony gave me pause and I actually wrote about it for my monthly Wellness Reimagined post: Cultivating Harmony for a Life in Full Bloom.During the episode we discussed:* Wendy's background and her work as a ‘Heart Space' Entrepreneur* How we should ‘Sing' our life through our heart space and what that means* Natural healing* Advice for women stuck in lifeWatch VideoMeet WendySteps Towards FreedomWendy brings a lifestime of passion and results in helping women to thrive in Health & Happiness as well as in business and career. As an author, mentor, teacher, healer, course creator, speaker, health professional & personal growth entrepreneur, Wendy loves to work with women who know they deserve to live their best version of their Life Journey and are ready to take massive action to achieve their goals..Thanks for reading Women Living Well After 50 with Sue Loncaric! Subscribe for free to receive new posts, podcast episodes and Your Weekly Boost: Living Life in Full Boom Newsletter. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com

3/10/25 How are you channeling the heart? From the upper realms (green) or the lower realms (red)?

This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence.

Is your intuition trying to tell you something? How often do you truly tune into the messages your body is sending? Welcome to part 3 of our transformative 5-part series, where we delve into the sophisticated language of your intuition through your physical body. Discover the incredible ways your heart space, third eye, and even your gut can communicate profound insights from your higher self and the divine. Listen now to discover: How to identify your dominant intuitive physical touchpointsHow to recognize and receive clear intuitive messages from your bodyWhy messages don't need to be translated into words to give you what you needAn invitation that will have you getting to know your intuitive bodily touchpoints, so you can amplify your intuition to the next level!When you understand how your physical body speaks to you on an intuitive level, you'll be able to decode its signals and receive its messages - with MIND-BLOWING results! Timestamps00:00 Introduction00:49 Exploring Intuitive Bodily Touch Points03:10 Heart Space and Higher Self Messages03:56 Third Eye and Source Messages06:18 Channeling and Physical Sensations16:55 Human Design and Intuitive Touch Points23:59 Receiving Messages from Physical Ailments27:10 InvitationLinks:Part 1 - Episode #172: The Mother Tongue of Your IntuitionPart 2 - Episode #173: The Foreign Languages of Your Intuition Stay connected: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!). And...if you take a screenshot of your review and send it to me, and I'll send you an Intuitive Gift of Gratitude

We return with a new episode where we discuss the difference between 'heartspace' and headspace in our daily lives.  We discuss connecting the heart and mind, 'fine tuning' and over thinking and the importance of quietness and sitting in stillness.

In this meditation, we invite you to drop deeply into the center of your being, anchoring your attention in the heart space—the essence core of who you truly are. Join Ava as she gently guides you into this sacred space, where profound inner shifts and healing await. If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it on your Spotify so you have access to this practice with one click".   Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com   Free resources: Newsletter sign up:  A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Holding Safer Spaces A free workshop that replaces the old, dogmatic, unsustainable paradigm of healing that burns out our community. Explore how to deepen your presence in both personal and professional spheres. A new, simpler and functional approach to being trauma-informed Connect on Socials Where you can hear from us in daily life Functional Spirituality & Personal account:@functionalspirituality  Studio: @spandaschool   

Gia-Raquel Rose, owner of Airs Above Yoga, LLC and a real estate sales associate in Tewksbury, New Jersey has had a love for horses stemming from early childhood. Growing up in “horse country” afforded her the privilege of beginning to ride from the tender age of four. It was a childhood illness, which brought her riding aspirations to an abrupt halt. It took twenty years before she was able to reunite with her long lost passion for horses and their ability to heal. In that time, she received a Bachelor of Arts in Corporate Communication from Arcadia University and became a twice two hundred hour certified yoga instructor in both Hatha and Vinyasa. It was the loss of her mother, Rose, to breast cancer, which ultimately shifted her trajectory from the corporate world to the internal work for which yoga, as a practice, is renowned.

In this episode, Jason, John, and Mike discuss some of the insights, practices, and impactful experiences from the Heare Retreat at the Zion Wildflower in November of 2024. We discuss what happens in transformation labs, the power of getting into the heart space, and the support of brotherhood as we face ourselves and do the inner work. Link to the Curtis Morley episode: https://podcasts.apple.com/us/podcast/curtis-morley-counterfeit-emotions-moving-through-divorce/id1728144941?i=1000647228549

What does it mean to live from the heart?In this episode, Elizabeth Mintun is joined by coach, author, facilitator, and TEDx speaker Christine Samuel. Christine shares her journey of personal transformation and addresses the importance of self-awareness, curiosity, and shifting from analytical, head-centered thinking to heart-centered awareness. She explores how this approach can enable deeper connections with ourselves and others. She also offers practical exercises to embody this awareness and touches on the profound realizations that come from observing judgment and embracing the interconnected nature of human experiences.Key Takeaways:Awareness as a catalyst for change: Transformation begins with self-awareness and the desire to break out of habitual thinking patterns.The heart space is a place of gentle holding where all emotions and thoughts are welcome: living more often from this space allows us to navigate complex feelings without judgment, promoting deep listening and genuine connection.A reminder of our power: Christine emphasizes the power of choosing our response to experiences and owning our emotions. Resourceshttps://christinesamuel.ca/https://www.innerworkmatters.com/IG: https://www.innerworkmatters.com/Book:https://mybook.to/theheartspaceTEDx talk: https://shorturl.at/eFSTIDownload a free chapter of the Heart Space book: https://christinesamuel.ca/https://www.thecalmingground.com/10minute-morning-routine

As an overthinker you likely know living in the headspace can lead to rigidity and a lack of connection. In this episode Kristen engages in a deep conversation with inner work coach Christine Samuel about the journey from headspace to heartspace. They explore the impact of fear on personal growth, the importance of self-acceptance, and the transformative power of love and listening. Christine shares her insights on how to navigate uncertainty and embrace the journey of self-discovery, emphasizing that fear is a normal part of being human and that true security comes from within. Chapters 00:00 Introduction and Guest Introduction 03:58 The Heart Space: Living with Grace and Ease 07:32 The Head Space vs. the Heart Space 11:29 Fear, Security, and Overthinking 23:20 Slowing Down and Listening 27:01 The Importance of Love and Self-Acceptance 33:29 The Benefits of Embracing the Heart Space 36:21 Final Takeaways and Conclusion 38:52 Overcoming Overthinking: Strategies for Mental Clarity Christine Samuel is an inner work coach, facilitator, author, and speaker who champions relational intelligence and heart-centered wisdom. With her deep understanding of the inner workings of human experience and expertise in mindfulness practices, she skillfully cultivates a safe space for deep connections and authentic communication. Through her unique blend of human-centered design, coaching methodologies, and ancient wisdom traditions, Christine guides individuals to connect with their own wisdom, gain insights, foster connections within themselves and with others, and find fulfillment even when the path ahead seems unclear. Website: christine@christinesamuel.ca Learn more about coaching with Kristen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠⁠⁠

Planetary changes, personal challenges, and political news all mean that staying grounded is essential right now. Sonia C. lost her phone and was shocked by a cold shower, and Sonia T. is surrounded by upheaval through petty fights and negative energy on every side.  Feeling scattered might mean that the planetary vibration is just off, and that is a signal that it's time to figure out what you need to do to feel grounded and empowered so that you can still show up as your best self, especially in these uncertain times.    This week's theme is: Always act from your sincerest heart space.    Highlights: The planet is switching between jubilation and utter despair simultaneously. [:45] Feeling grounded and empowered in uncertain times. [4:02]  Don't be petty!  Compassion and communication are essential when the world feels uncertain. [6:00] Rising in consciousness requires passing a test. [7:04]  Real power is a quiet force. [8:50] Being in your heart space is so much more than just being a nice person. [10:42]  Connect with your heart first, especially if you can't with your head. [14:28]  Sonia C.'s experience with going from a thing to a person. [17:40] Sonia T.'s super fast answer to prayer. [21:20]  How can I be a light to others no matter what? [23:37] Tool of the week: manage your energy consciously and with love. [26:00] Question of the week: Do we have an inner teenager as well as an inner child? [29:28]   Compassion, boundaries and communication from the heart space are essential when the world feels uncertain. Don't be petty about your energy, everyone wants to be happy and healthy, and you can attract the energy that you want to be surrounded by. Unless you're truly in survival mode, you have the power to be supportive and connected to others from your true and honest heart space.    The entire world is having a moment right now, which means it's the perfect time to practice grace for yourself and grace for others. Increased awareness just might be the key to staying grounded and true to yourself no matter what is going on around you. Breathe! Read the energy around you and then manage your own energy in a way that honors who you really want to be.    Tool of the Week: Manage your own energy consciously and with love.    Question of the Week:  Do we have an inner teenager as well as an inner child?   Continue on Your Journey:   Save My FREE Make Life Easier NOW: Live Event with Sonia Choquette https://hayh.site/mlen_ap-sc_a_opt   More Sonia Choquette at www.soniachoquette.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Read Life Accurately: Recognize and Respond to What's Really Happening – A New Book by Sonia Choquette Order Sonia Choquette's New Book Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully at www.soniatully.com Book a Reading with Sonia Tully  Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully - update link to https://bit.ly/3BGktFL Free Spiritual Toolkit and Meditation   Connect with Sabrina at www.sabrinatully.com Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Today we are joined by flow teacher and Physio Cam Watkins. We dive deep into the transformative power of breathwork and unlock the path to your authentic self. In this episode, we explore how to center yourself in your heart space, connect with the collective consciousness, and align with your true purpose. Whether you're looking to enhance your spiritual journey, expand your inner awareness, or seek personal empowerment, this episode offers practical techniques and spiritual insights to help you awaken the truest version of yourself. Perfect for those interested in mindfulness, self-awareness, meditation, and spiritual growth. #Breathwork #heartspace #collectiveconsciousness #selfdiscovery #meditation #mindfulness #inner peace #spiritualawakening #authenticself #elevatedconsciousness PATREON Support The Hard Yarns and get access to exclusive drops, content, live shows and promo codes : www.patreon.com/thehardyarnspodcast FIND US Email: info@thehardyarns.com Instagram: @thehardyarnspodcast TikTok: @thehardyarnspodcast Web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thehardyarns.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS All Trades Cover - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alltradescover.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Raunchy Brewing Co - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.raunchy.beer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GOAT - https://thegoatco.au Kahuna Golf - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kahunaco.com.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... For 15% off Kahuna apparel, code word hardyarns15 Hard Yarns is Produced by Cameron Branch, Daniel Delby ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#hardyarns⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#comedy⁠⁠⁠⁠⁠

Episode 422 - Christine Samuel - Author of The Heart Space - Living With Grace and Eas in an Era of UncertaintyAbout the authorChristine Samuel, a coach, facilitator, author, and speaker, is renowned for her deep exploration into transformative human experiences. With over two decades of expertise in the User Experience field, bridging the interaction between humans and technology, she now dedicates her work to answering vital questions: What creates transformative human experiences? How can we infuse Relational Intelligence into our collaborations?Christine guides individuals and organizations through transitions, fostering a new paradigm of heart-centered connection and growth in our rapidly changing world. Through coaching, facilitation, and speaking engagements, she empowers them to cultivate deep listening skills, self-awareness, and inner wisdom.As the founder of Inner Work Matters, Christine pioneers Relational Intelligence in training, coaching, and facilitation, reshaping how we collaborate and lead. She is also a co-founder of Women's Career Mastery, empowering women to excel as holistic leaders in the modern workplace.For the past few years, Christine has championed deep listening practice circles, providing invaluable spaces for individuals to learn and experience what it is like to be heard, seen, and acknowledged, and do the same for others.Christine resides in Toronto with her husband, two children, a cat, and a dog.The Heart Space: Living with Grace and Ease in an Era of UncertaintyA timely and relevant read for anyone seeking balance, peace, and clarity in a rapidly changing world. "The Heart Space" is a life-changing guide to embracing uncertainty, overcoming fears, and thriving in times of change. It shows you a way of being where actions become effortless, thinking hard is unnecessary, and peace of mind comes naturally, even if your path ahead is unclear.In these tumultuous times, Christine Samuel provides deep insights and practical guidance for those on a journey to awakening when the old ways no longer work and the path forward is uncertain.Inside "The Heart Space," you'll discover:- Radical Receptivity: How to embrace the contradictions, discomfort, and possibilities that come with uncertainty.- Release the grip of fear: Uncover how your mind's analytical nature often feeds fear, and learn to break free from its grip.- Clarity and effortless action: Shift from constant doing to simply being, and explore the power of being guided by the heart.- Find Peace in Simplicity: Discover a different kind of knowing and being that allows your mind to let go of its need for control.- Living from The Heart Space: Learn how to bring your mind to your heart and discover an inner certainty that remains unchanged by circumstances. Unlock the secrets to stop overthinking and cultivate inner peace in your everyday life.With vibrant illustrations, personal anecdotes, and hands-on practices, Christine Samuel showcases how life can bloom with more joy, fluidity, and freedom from fear when guided by the heart, especially in times of uncertainty ahead.This book is a must-read for those seeking a transformative journey toward a more fulfilling existence. It invites readers to step away from a fear-driven way of being and embrace a life led by the heart.Don't let uncertainty hold you back any longer. Embrace the power of your heart and unlock a life of grace and ease.https://christinesamuel.ca/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/

What is the relationship between fear of rejection, lacking boundaries, and overextending yourself, and how do we find our center again? This month's theme for HeartSpace community is HONORING MY NEEDS. And I believe this is the central connection between these things. Because when we feel like our needs are too much and we are too much, we start to neglect our boundaries, we overgive and we shrink. All of this stems from a deep fear of rejection that begins in childhood, when we express parts of ourselves that are vulnerable, and get rejected in some way for it by other kids or our caregivers.  This sends us the message that these parts are bad, that are bad, that we need to tone ourselves down. This is a bit of my story around this, and how I recently got triggered by being told that I am too much yet again, and what I have done about it.  Did you relate to this episode? Please reach out to me on instagram and let me know! ❥❥❥ HeartSpace: An online monthly membership community for open-hearted, nervous system-attuned living. Join with a free trial:  https://marinayt.com/heartspace/  ❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life Download here: https://marinayt.com/triggered-to-rooted/  ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t 

For our first stop, we're looking toward the future at this year's Farish Forward Festival and Expo in Jackson, Aug. 24th - 25th with Aikisha Holly Colon, Festival Founder and star of the Belle Collective on the Oprah Winfrey Network, then we're off to check out what's happening around your neck of the woods before a final stop in Flowood to indulge in Heart Space Holistic's ongoing, Tuesday evening, Self-Care Sound Baths, with Owner, Operator and LPN, Jason Lee! He'll also gift us with a live sound bath, today on air! Stay tuned, buckle up and hold on tight for your Next Stop MS!"What's Happening Around Your Neck of the Woods" Event Listing:National Radio Day 2024Taylor Swift: Through the Eras @ GRAMMY Museum® MississippiThe Natchez Little Theatre Presents: Vintage Hitchcock: A Live Radio PlayThacker Mountain Radio LIVE in Ocean Springs feat. Jesmyn WardBoogie Night 2024: Rockin' the EightiesMississippi Soul Food Festival2nd Annual One Coast JamHigh Notes w/ Rhonda Richmond @ OffbeatNext Stop, Mississippi is your #1 on-air source for information about upcoming events and attractions across the state. Get to know the real Mississippi! Each week the show's hosts, Germaine Flood and Kamel King, Tourism Development Bureau Manger with Visit Mississippi, highlight well-known and unknown places in Mississippi with the best food, parks, music and arts. They'll not only tell you what's going on in your neck of the woods, but also share the history and people behind the markets, sporting events, concerts, fairs and festivals all over Mississippi. Hear the personal stories and traditions behind that favorite event you attend each year on Next Stop, Mississippi. Check out our Sipp Events calendar to help plan your next trip! Hosted on Acast. See acast.com/privacy for more information.

If you've been feeling overwhelmed recently or like life has been a bit chaotic, this guided practice was created for you! In today's episode I will be guiding you through a mini journaling exercise + energy clearing visualization to support you in resetting your energy field and grounding back down. Episode Highlights:⋆⁺  Guided journaling practice to release tension and overwhelm within the mind⋆⁺ Visualization to support you in clearing emotional energy + some added reiki supportKarlie's Links:Check out my meditation bundle HERERise with Karlie Instagram HEREEnjoying the podcast? Leave a review or share the link with someone you love to help us grow. Sending light,Karlie

Join us on the Edge of AI podcast as we dive into the intersection of art, technology, and human consciousness with the renowned digital artist and cultural leader, Krista Kim. In this episode, we explore Krista's journey in revolutionizing digital art through the Techism Movement, her innovative approach to data sovereignty in the age of AI, and her vision for personal AI guardians to protect against surveillance capitalism. Discover how Krista's HeartSpace installation at Art Dubai is transforming the way we interact with biometric AI and experience the power of meditative art in the digital age. Buckle up for a thought-provoking and inspiring conversation on the heartbeat of innovation and creativity in the digital realm.Support us through our Sponsors! ☕

Diving into principles of karma, Krishna Das describes how we can serve all beings and follow our own path, shares stories about his guru, Maharaj-ji, and much more.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on September 8th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. In this episode, Krishna Das chants and answers questions on:Why and how he started singing kirtanMaharaj-ji's guidance for Krishna Das to return to AmericaThe many ways that we can help peopleFinding our path and following itThe many causes of disconnection from other people and ourselvesPaying attention instead of being lost in our feelingsDoing concentration practice and breath-awarenessThe many forms of one God and how this life shapes our future“If you find your path and your practice and your heart's love, then you're in a different place. By following that, you're actually serving all beings because you find your way of living in the world in a good way, and that includes everybody.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Christine Samuel, an inner work coach, facilitator, author, and TEDx speaker, is on a mission to cultivate relational intelligence in an AI-dominated world. She guides individuals and teams through complex transitions, emphasizing the irreplaceable value of human connection and collaboration. Christine's book, "The Heart Space: Living with Grace and Ease in An Era of Uncertainty," reframes fear as a tool for self understanding rather than an obstacle. She encourages going beyond logical thinking by tapping into intuition, imagination, and deeper self-connection. Through her work, Christine invites us to open our hearts, embrace our humanity, and foster more profound relationships with ourselves and others.Websiteshttps://christinesamuel.cahttps://www.innerworkmatters.com/The Heart Space Book:Get the Book: https://mybook.to/theheartspaceFree chapter download: https://christinesamuel.ca/bookTEDx Talk: How Deep Listening can Change the Worldhttps://shorturl.at/m93QMSocial Media:IG: https://www.instagram.com/christinesamuelhere/YT: https://www.youtube.com/channel/UCzcv6pIGy4XdpRpOptV6xigLinkedin: https://www.linkedin.com/in/christine-samuel/Meetups: https://www.meetup.com/deep-listening-practice-circle/#alittlelessfearpodcast #theheartspace #newbook #author #love #joy #presentmoment #deeplistening #christinesamuel #heartspace #nature #birds #grace #ease #intuition #TedXspeaker #speaker #fyp #foryou #foryourpageThis is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos(4) A Little Less Fear Podcast - YouTube

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This time on Pilgrim Heart, Krishna Das explores the experience and manifestation of enlightened beings and answers questions on Maharaj-ji, devotion, and more.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on August 18th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis week on Pilgrim Heart, Krishna Das holds a talk on:The experience and manifestation of enlightened beingsMaharaj-ji's guidance on chanting and repeating the name of GodCleaning our hearts so that there is room for Maharaj-jiRecognizing everything as grace but still continuing to do our practiceUnderstanding what a real guru is versus what a disciple isDefining the soul as the way we can experience consciousnessBecoming a pure servant to the guru through seeing them in everyoneTraining our minds to think of others instead of only ourselvesBeing aware of what we are singing when chanting so that our practice is truly devotionalFinding light in the darkest momentsAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com“The experience of all enlightened beings is all the same but the manifestation can be very different. Some sit up in a cave and nobody ever sees them and they do all their work silently, invisibly, from wherever they are. Others are more visible.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In between devotional chants, Krishna Das guides listeners on the path of radical self-honesty and self-examination.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on Pilgrim Heart, Krishna Das teaches us about:Facing our own egoistic desiresMaharaj-ji's guidance on chanting and repeating the name of GodSurrendering by grace and being kind to ourselvesFinding out what we really want to doBeing honest with ourselves and examining ourselves closelyThe usefulness of therapy and spiritual practice in exploring our feelingsHow the state of the world feeds depression and anxietyEngaging with life fully and with an open heartThe love that we have within ourselves as our true natureHelping ourselves so that we can help othersToday's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on June 9th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music“Don't be afraid, be honest with yourself, examine yourself as closely and as openly as you can, and see what comes up.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pilgrim Heart, Krishna Das discusses freeing ourselves from abuse, finding support, embracing unconditional love, understanding our parents, and using psychedelics for positive karma.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week on Pilgrim Heart, Krishna Das holds a talk on:Freeing ourselves from abusive situationsFinding love and support from people in similar circumstancesLoving from our soul and being unconditionalLetting other people be themselvesUnderstanding our parents as their own people with their own issuesHaving an appreciation for being aliveCreating boundaries when necessaryAll the negativity that can come from hatred and angerWorking on our own reactivityPsychedelics as a pathway to unconditional loveMaking positive karmas for ourselves and doing our practicesToday's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on May 12th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music“When you love one person unconditionally, you love all beings unconditionally. There is no middle ground. Unconditional love is the state of oneness — the non-dual state of all one, as Maharaj-ji used to say, all one, sub-ek.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00 Chant 01:28 MOTHER MARY on Spiritual Heart Space 07:01 Announcement by YESHUA 08:10 Chant CONTACT for more detailed information: www.namasyouniversity.org Earth, as you know it, is becoming undone. Earth enters a new cycle of life. This SHIFT from the 3rd to and through the 5th dimension takes place between 2012 and 2032. As of 2021 this transformation has accelerated, and many feel it. The old world is collapsing each day more and the new one seems unclear to most. The SHIFT allows Earth to fulfill its mission in our galaxy and each living being on Earth to live up to its highest potential during this incarnation. For humans, it is the shift from egoistic self-centered separation outperforming and overpowering others to soul guided unity with all life perceivable. The SHIFT requires a soul guided move to understanding one's mission(s) as well as feeling and showing compassion. You move into oneness with all of creation in all dimensions in the light of our divine connection. Our study materials help you to accelerate your personal transformation. We can offer you soul connecting and energy filled touching chants, portals to the SANAT KUMARA and LORD GENESHA, stories which are not so fictional but ones that reflect true events but also, affirmations and invocations to higher guidance, as well as textbooks with up-to-date knowledge and wisdom that is not found elsewhere. LIGHTLANGUAGE (available at https://katharinaadari.com/index.php/unity-chant/ Unity Chant ENGLISH (e-books on Amazon) The Chronicles of SANAT KUMARA (volumes 1 to 3: I am Ready – God's Station in Aachen Cathedral – Unity at the Vatican) GOD SHIVA Conveys: The Reemergence of Atlantis The SANAT KUMARA – Affirmations, Invocations and Insights for the Ambassadors of Light The SANAT KUMARA – A Visual Consciousness Expanding Meditation The AMAYA Mysteries – Otherworldly Short Stories of Earth's Energies, Places and Beings GERMAN (e-books on Amazon) Die Chroniken des SANAT KUMARA (Band 1 -3: Ich bin bereit – Gottes Station im Aachener Dom – Einheit im Vatikan) Spirituell geführt sein - Affirmationen, Anrufungen & Aquarelle für Ihren Weg (auch bei Apple Books) Der SANAT KUMARA – Eine visuelle Reise zum erweiterten Bewusstsein Die AMAYA-Mysterien (Band1) – Andersweltliche Kurzgeschichten von Energien, Orten und Wesen der Erde HINDI (e-books on Amazon) शिव के बोल अटलांटिस की वापसी सनत्कुमारा संकल्प, आह्वान और अंतर्दृष्टि प्रकाश के दूतो के लिए RUSSIAN (e-book on Apple and Google Books) САНАТ КУМАРА - Аффирмации, Призывы и Озарения для Послов Света Тайны Амайи Короткие истории из потустороннего мира об энергиях, местах силы и существах Земли Том первый PORTALS are available through www.thesanatkumara.com To the SANAT KUMARA (acrylic on canvas and watercolors) LORD GANESHA (soft pastels) English Study Group (International) On Discord: https://discord.com/invite/bUpfTKvD

Offering wisdom on the challenging yet necessary work of spiritual practice, Krishna Das explains working through difficulty and finding answers in ourselves.This time on Pilgrim Heart, Krishna Das offers wisdom on:Dealing with family issuesUntying emotional knots through practiceDoing spiritual work and cleaning our heartsReleasing the programming from our pastTreating others well and making positive karmaChanting, mantra repetition, and serving others for deeper consciousnessContinual growth in spiritual practiceBeing present, being with the sound of the nameExperiencing the space around our thoughtsFinding answers within ourselvesThe roots of depression and angerToday's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on May 5th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music“Removing the energy out of the traumatic experiences and experiences that formed us is a big job. It's a really big thing. Don't think of it as a waste of time. It's our spiritual work. We're cleaning our hearts of anger, betrayal, hurt, damage, grief, and shame, all the stuff that we've learned and absorbed as children in our families and in life.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a talk on dealing with reality, Krishna Das discusses aging gracefully and being in the present moment.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.On this episode of the Pilgrim Heart podcast, Krishna Das responds to questions on:Krishna Das' letter to K.K. SahMeeting the Dalai LamaThe oneness of Ram and KrishnaThe 84 mahasiddhasGrowing old and dealing with realityA Maharaj-ji ghost storyLust and hungers of the mind and bodyHealthy relationships and looking beyond sexWhat disrupts a spiritual journeyToday's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on April 28th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music“One has to deal with reality. The problem is that we live in such fantasy worlds and such dream worlds. So much of our daily life is occupied with getting stuff, holding onto stuff, taking care of stuff, throwing stuff away, getting more stuff. We're so busy that we don't get a chance just to be here.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Pricelis Dominguez, CEO and Founder of Full Collective, creator of the annual conference in New York City called Sowers Summit, and host of the Being a Sanctuary podcast guides us in prayerful meditation. Connect with Pricelis: https://www.pricelispd.com/If you are interested in joining us this year to DO MORE, DO GOOD, AND DO IT TOGETHER, check out the following resources:Regional Challenges: https://www.thefreedomchallenge.com/regional-challenges Major Challenge 2023: https://www.thefreedomchallenge.com/major-challengesFreedom Champion Program: https://www.thefreedomchallenge.com/become-a-freedom-championSubscribe to Newsletter and Prayer updates: https://www.thefreedomchallenge.com/subscribetoday Want to learn more? Visit our websites:The Freedom Challenge US: thefreedomchallenge.comOperation Mobilization USA: omusa.orgInstagram: @thefcusaSupport the Show.

Our heart is a container for so many things. In today's episode, you will find a comfortable place and settle in for a short meditation. Take deep breaths into your heart, let go of tension, and simply feel what it's like to be in your body today. All you have to do right now is stay exactly as you are. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Freedom Challenge launches a two-year focus called the “The Heart of Pilgrimage.” Together, we will do a deep dive into pilgrimage. In this episode, we bring together our staff team, each sharing their unique perspectives, anecdotes, and insights drawn from personal experiences and collective wisdom. Bible References: (NIV)• Psalm 84:5If you are interested in joining us this year to DO MORE, DO GOOD, AND DO IT TOGETHER, check out the following resources:Regional Challenges: https://www.thefreedomchallenge.com/regional-challenges Major Challenge 2023: https://www.thefreedomchallenge.com/major-challengesFreedom Champion Program: https://www.thefreedomchallenge.com/become-a-freedom-championSubscribe to Newsletter and Prayer updates: https://www.thefreedomchallenge.com/subscribetoday Want to learn more? Visit our websites:The Freedom Challenge US: thefreedomchallenge.comOperation Mobilization USA: omusa.orgInstagram: @thefcusaSupport the show

Taking refuge in the chant, Krishna Das highlights that all paths and manifestations of God lead us to the one.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowToday's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on April 21st, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis episode of Pilgrim Heart features chants and wisdom from Krishna Das on:Siddhi Ma's lessons on graceThe many manifestations of GodChanging fate with the Hanuman ChalisaThe pent up emotions and programming that influence our perception of realityJesus, Hindu deities, and how all paths lead to the OneThe dharma of prayer and repetition of the nameBuddhism and the idea of practice rather than beliefHow to be in the present and take refuge in the name of GodGrace as our true natureRecognizing the imminence of death“Maharaj-ji said, he would point to us, he said ‘all one'. All paths lead to the same goal, the same place. That's what I believe. So I feel completely at ease repeating any of the names of God. I am an all-inclusive repeater. It doesn't matter to me; I like Hanuman, but I feel very close to Jesus also. For me, it's not a problem because I believe they are all the names of that One.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're taking a 2-week break and will be back on April 16, 2024. Enjoy this 30-minute subscriber guided Heartspace Meditation from Letting It Settle+. ~~ Email the show at lettingitsettle@michaelgalyon.com  Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ ~~ Letting It Settle with Michael Galyon is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Calling, Follow Your Spirit All The Way In!In this episode, we delve deep into the transformative power of trust, healing, and personal evolution. Embark on a transformative journey with podcast host Homaya and guest Lynne Taggart as they delve into the vital role of self-trust in the healing journey. Gain profound insights and invaluable wisdom on cultivating trust, breaking down emotional barriers, and embracing vulnerability. Join us for a thought-provoking exploration of personal evolution and empowerment. Summary:Homaya and Lynne discuss how trust is a fundamental aspect of healing, highlighting the need to trust oneself in order to fully receive the benefits of external support, such as healers or the universe. Lynne shares her personal journey of breaking down walls around her heart, leading to profound shifts in her life and relationships. Through her experiences, she emphasizes the importance of opening the heart space and trusting in one's own healing journey. Homaya reflects on the interconnectedness of healing and the various paths individuals may take to find healing, emphasizing the pursuit of freedom at every level of the journey.Key Takeaways:Trusting oneself is essential for receiving the full benefits of healing.Healing is a mutual journey between the individual and external support.Opening the heart space is crucial for personal growth and transformation.Healing can take various forms and may come from unexpected sources.Pursuing freedom is a core aspect of the healing journey.Tune in to this insightful conversation to discover how trust and healing can lead to profound personal evolution and freedom.Lynne Taggart Resource Links: Facebook: https://www.facebook.com/lynnetaggart1/?locale=en_GBInstagram: https://www.instagram.com/lynne_taggart/Free Bundle: https://lynne-taggart.mykajabi.com/offers/TzTqRf2x/checkout Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Constitution Quiz: https://homaya-amar.mykajabi.com/light_constitution_quiz Soul Contract Activation Meditations: https://homaya-amar.mykajabi.com/podcast-the-calling Supreme Destiny course: https://homaya.org/supremedestiny

Explaining love as our true nature, Krishna Das describes the benefit of relationships and accessing our own internal well of love.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on April 7th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicToday's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowThis time on Pilgrim Heart, Krishna Das divulges:The different versions of The Bhagavad GitaGiving our full concentration to the mantraHow to be in the “I am” instead of the “me”Regular practice over time as the path to truthUnderstanding through practice rather than intellectual conceptsRelationships and seeing where our work needs to be doneLove as a true and constant natureCalming our minds down with chanting and meditationThe way we are in relationship with everything all the time“There is nothing wrong with love. The spiritual path is nothing but love. Relationships can really show you where your work has to be done and what work you have to do. Because you will see that they'll be times when that beautiful romantic relationship looks like and feels like shit and torture. I guarantee it. Sooner or later. It may not last, but you're going to go through everything in the relationship if you are really in relationship and you're being honest with yourself and the other person. Relationships are wonderful opportunities to do a lot of work on ourselves.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

About the Guest: Christine Samuel is an inner work coach, facilitator, author, and speaker who champions relational intelligence and heart-centered wisdom. With her deep understanding of the inner workings of human experience and expertise in mindfulness practices, she skillfully cultivates a safe space for deep connections and authentic communication. Through her unique blend of human-centered design, coaching methodologies, and ancient wisdom traditions, Christine guides individuals to connect with their own wisdom, gain insights, foster connections within themselves and with others, and find clarity in times of transition. Her upcoming book, 'The Heart Space: Living with Grace and Ease in an Era of Uncertainty,' will be release in April  20, 2024. This book promises valuable insights into how actions become effortless, thinking hard becomes unnecessary, and peace of mind comes naturally when you start living from the heart. Connect with Christine Samuel Website and Free Chapter Download of The Heart Space book: https://christinesamuel.ca/ IG: https://www.instagram.com/christinesamuelhere/ Linkedin: https://www.linkedin.com/in/christine-samuel/ About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests.  She believes that human connection is created through telling and sharing our stories.  Heidi Scherer is the founder of Present Moment Connections. PMC is a community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer https://www.facebook.com/heidi.scherer.144 https://www.facebook.com/all.things.connected.podcast/ https://www.facebook.com/presentmomentconnections/ https://www.instagram.com/pmc.presentmomentconnections/  www.presentmomentconnections.com

My guest this week is Christine Samuel, an inner work coach, facilitator, author and speaker. Her work centres around guiding individuals to trust themselves more fully, and developing relational intelligence. During our conversation, Christine shares more about her work,  perspectives and her book, "The Heart Space: Living with Grace and Ease in an Era of Uncertainty," which is her contribution to preparing humanity for the significant shifts that are becoming more prominent in the coming years. https://christinesamuel.ca/ ------- HER Inspirations Podcast https://pod.link/165610196 HER Inspirations Mailing List https://bit.ly/45jQ7lH   Work with me Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coaching Your Awakened Voice https://carol-mae-whittick.thinkific.com/courses/your-awakened-voice HER Courses https://carol-mae-whittick.thinkific.com/collections   Connect with me Carol Mae Whittick website: https://www.carolmaewhittick.com/ Carol Mae Whittick Instagram: https://www.instagram.com/cazmick/ Facebook  https://www.facebook.com/Cazmick https://www.facebook.com/carolmaewhittick YouTube https://www.youtube.com/@TheMaeMusia LinkedIn  https://www.linkedin.com/in/carolmaewhittick/ HER Conversations  https://pod.link/1304558894 HER Inspirations https://pod.link/1656101961   Show your support: https://www.buymeacoffee.com/CMWhittick

Speaking about overcoming self-doubt, Krishna Das speaks about ways we can mindfully and constructively use our own will.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on March 31st, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicToday's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode, Krishna Das discusses : The desires we identify withBeing inspired through Maharaj-ji's pictureThe story of seeing Maharaj-ji as a giantUsing our will in a constructive wayLooking within to see what's holding us backRepetition of the name to purify our thoughtsA mystical story about K.K Sah's father and Maharaj-jiContinuing to come back when you notice you are gone“Look at yourself, and try to figure out why you can't do what you want to do. What's holding you back? You have to solve that problem, you have to deal with those issues. Maybe it's self-loathing, maybe it's self doubt, maybe it's all kinds of things, programs that are running that we're not aware of. That's why the repetition of the name is such a good practice.“ – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Christine Samuel shares her intimate understanding of the intricate balance between analytical headspace and the intuitive heart space, particularly as it pertains to grief and life's inevitable changes. Once our understanding of this difference grows, we are asked to consider the following:  What if the borders we see on maps didn't really exist, as when we gaze upon our Earth from the vastness of space?  We dare everyone to imagine a world without borders defined by humans - cultures and ethnicities that blend as families -- diverse, accepting, supporting and loving.  From such a unified perspective might emerge a more compassionate and connected existence. Contact:www.asiliveandgrieve.cominfo@asiliveandgrieve.com Facebook:  As I Live and Grieve Instagram:  @asiliveandgrieve YouTube:  asiliveandgrieveTo Reach Christine:Website: https://christinesamuel.caInstagram: https://www.instagram.com/christinesamuelhere/LinkedIn:  https://www.linkedin.com/in/christine-samuel/ Credits: Music by Kevin MacLeod Support the showCopyright 2020, by As I Live and GrieveThe views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.

This is a conversation about what embodiment in relationships feels like: safety, boundaries, conflict and more. How can we maintain vulnerability and a soft heart in relationships? How can we heal our individual wounds to find safety? And it's also a conversation about where creativity comes from and how it can be expressed. A beautiful quote born out of our conversation: You're keeping yourself safe, you don't need him to keep you safe  Jordan is a licensed psychoanalyst and relationship coach specializing in somatic therapy and couples therapy. Jordan works with both individuals and couples in NYC and throughout the world.  https://jordandann.com/ https://www.instagram.com/jordandann/  ❥❥❥ HeartSpace is a space to learn how to live with an open heart. Those of us with huge hearts need profound tools of navigating our nervous system and emotions in order to keep up the ability to open our hearts. I am going to teach you this AND MORE, plus beautiful connections with fellow lion hearts! HeartSpace is only $33/month. Join here: ⁠www.marinayt.com/HeartSpace⁠  ❥❥❥ Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ALL of my online courses can be found here: https://marinayt.com/courses/  These courses support you in using the deepest layer of transformation - your body - to get to the root cause of why you may feel stuck or triggered, and make profound shifts in your relationships and your work. I love these courses so much because they go so deep - to the root, rather than just giving you surface level communication or action tips. Nearly 1,000 students

Nervous system regulation is such a massive buzzword these days, but so many people get it wrong, thinking that the goal is to get calm and get rid of any “negative” feelings. In this episode, I break down:  What is nervous system regulation? What many people think is the goal of it What is actually the purpose and why knowing this matters  Nervous system regulation and the window of tolerance  ❥❥❥ HeartSpace is a space to learn how to live with an open heart. Those of us with huge hearts need profound tools of navigating our nervous system and emotions in order to keep up the ability to open our hearts. I am going to teach you this AND MORE, plus beautiful connections with fellow lion hearts! HeartSpace is only $33/month. Join here: ⁠www.marinayt.com/HeartSpace⁠  ❥❥❥ Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ALL of my online courses can be found here: https://marinayt.com/courses/  These courses support you in using the deepest layer of transformation - your body - to get to the root cause of why you may feel stuck or triggered, and make profound shifts in your relationships and your work. I love these courses so much because they go so deep - to the root, rather than just giving you surface level communication or action tips. Nearly 1,000 students

In this powerful episode, I speak with Maoz Inon, who lost his parents and so many people in the first days of the conflict between Israel and Palestine. We speak deeply in this podcast about Maoz's very real and emotional journey, how he found forgiveness and peace over revenge, and how we can all work together to create a more peaceful society.  This is truly one of the most profound and touching conversations I have had on this podcast, and probably ever. Maoz is not just about words - the actions he takes and the man he embodies is undeniably powerful, and I am so excited to hear how you feel in your body after witnessing this conversation.  ❥❥❥ HeartSpace is a space to learn how to live with an open heart. Those of us with huge hearts need profound tools of navigating our nervous system and emotions in order to keep up the ability to open our hearts. I am going to teach you this AND MORE, plus beautiful connections with fellow lion hearts! HeartSpace is only $33/month. Join here: ⁠www.marinayt.com/HeartSpace⁠  ❥❥❥ Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ALL of my online courses can be found here: https://marinayt.com/courses/  These courses support you in using the deepest layer of transformation - your body - to get to the root cause of why you may feel stuck or triggered, and make profound shifts in your relationships and your work. I love these courses so much because they go so deep - to the root, rather than just giving you surface level communication or action tips. Nearly 1,000 students

Our pathway to peace and happiness is through opening, with tenderness, to our moment-to-moment experience. This meditation guides us first to be awake in our body and senses, and then to include the changing flow of life in a spacious, kind heart. We close with a short verse from poet Dorothy Hunt - Peace Is This Moment Without Judgment. 

(Insight Meditation Community of Washington DC) Our pathway to peace and happiness is through opening, with tenderness, to our moment-to-moment experience. This meditation guides us first to be awake in our body and senses, and then to include the changing flow of life in a spacious, kind heart. We close with a short verse from poet Dorothy Hunt – “Peace Is This Moment Without Judgment.”

The inner somatic work in your business is going to transform not only your business, but your whole entire life. In this episode, I share the exact process to follow when you're feeling stuck - anxious, overwhelmed, or shut down, and how this embodiment work can help you transform all areas of your life.  In this episode:  The importance of inner work and why it matters more than the strategy i your business Having multiple coaches who I worked with on multiple levels - and my story with starting out being so heady and moving toward inner work How to work with your emotions when triggers arise in business  The steps to take when you're feeling stuck What stuckness actually means and what it's inviting you to do  I want to invite you into a brand new program I've created where I will walk you through a business journey that is not just about making money. It's about enjoying your life and business too!  Business Bliss: Impact, Creativity and Ease In Business Bliss, you'll get the strategic tools and deeply transformative somatic practices to live a life + business of flow and ease. Business Bliss is an intimate, 6 participant, 3 month life and business transformation program to create an impactful business you love, alchemize intense emotions and triggers into creativity, and live your life with more ease and flow. You'll learn the inner work and business strategy you need to elevate the power of your life & business. Check out all the details here: https://marinayt.com/business-bliss/  If you have any questions about Business Bliss, please don't hesitate to reach out. We can chat about whether this program is right for you at this time. ❥❥❥ HeartSpace is a space to learn how to live with an open heart. Those of us with huge hearts need profound tools of navigating our nervous system and emotions in order to keep up the ability to open our hearts. I am going to teach you this AND MORE, plus beautiful connections with fellow lion hearts! HeartSpace is only $33/month. Join here: ⁠www.marinayt.com/HeartSpace⁠  ❥❥❥ Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ALL of my online courses can be found here: https://marinayt.com/courses/  These courses support you in using the deepest layer of transformation - your body - to get to the root cause of why you may feel stuck or triggered, and make profound shifts in your relationships and your work. I love these courses so much because they go so deep - to the root, rather than just giving you surface level communication or action tips. Nearly 1,000 students

In a dharma talk on alleviating suffering, Krishna Das offers up wisdom from Maharaj-ji for all of our hungry hearts.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowToday's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on March 17th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis time on Pilgrim Heart, Krishna Das talks about: His first experience with chanting in IndiaThe path of desireless actionStories of K.C. Tewari and Maharaj-jiGoing through a dark night of the soulInherent goodness within us allFinding peace within during times of anguish and uncertaintyLove and miracles experienced in Maharaj-ji's presenceHow to ask things of Maharaj-jiDedicating our practice to all beings that are sufferingThe Hungry Hearts ChalisaAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com“Maharaj-ji used to say all the time, ‘if you want to put fresh milk in a cup you have to wash it first otherwise the milk will turn sour'. So, this path is a path of cleaning the cup of our own hearts to hold the nectar of love.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Speaking upon the chaos of the mind, Krishna Das encourages us to steady ourselves through engagement in our practice.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on March 24th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis week on Pilgrim Heart, learn about : The benefit of mantra in HindiHaving an awareness of what we are chantingFreeing ourselves from addictionsKrishna Das' own struggles with addictionDoing the best we can with the life we were givenEngaging our minds and hearts in our practiceComparing Hanuman to The Holy SpiritOpening the heart after a heartbreakDeveloping a relationship with Maharaj-ji without meeting himAttachment and freedom from attachment as God's willServing Hanuman and giving up our material desires“When we sing it out loud, it helps us pay attention. It's harder to pay attention only mentally because thought is very wispy, it blows around really quickly. But, when you're singing out loud, and breathing and making noise, and hearing it with your ears, all that helps you pay attention.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sometimes, even the profound somatic work can feel not enough when we are at rock bottom. When your money has run out. When it feels like you need to shut down your business. When you feel extremely lonely or unsafe. In this podcast, I talk about that beautiful thing that can support you in those moments, that can help you keep going. Here is a bit more of what I cover: How metaphors can be our greatest resource, when they are embodied and grounded.  My spiritual practice and setting intentions.  We don't make change by knowing. We make change by being and becoming. We can do that through metaphors, signs and symbols.  Metaphors open windows to a new reality, to which we don't have access in our thinking mind, based on past experiences and traumas. For example, making more money than your ancestors ever did.  Symbols and metaphors allow us to access a feeling of the divine, in a grounded way. The CRAZY COOL affirmative experience that happened to me around this! I want to invite you into a brand new program I've created where I will walk you through a business journey that is not just about making money. It's about enjoying your life and business too!  Business Bliss: Impact, Creativity and Ease In Business Bliss, you'll get the strategic tools and deeply transformative somatic practices to live a life + business of flow and ease. Business Bliss is an intimate, 6 participant, 3 month life and business transformation program to create an impactful business you love, alchemize intense emotions and triggers into creativity, and live your life with more ease and flow. You'll learn the inner work and business strategy you need to elevate the power of your life & business. Check out all the details here: https://marinayt.com/business-bliss/  If you have any questions about Business Bliss, please don't hesitate to reach out. We can chat about whether this program is right for you at this time. ❥❥❥ HeartSpace is a space to learn how to live with an open heart. Those of us with huge hearts need profound tools of navigating our nervous system and emotions in order to keep up the ability to open our hearts. I am going to teach you this AND MORE, plus beautiful connections with fellow lion hearts! HeartSpace is only $33/month. Join here: ⁠www.marinayt.com/HeartSpace⁠  ❥❥❥ Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ALL of my online courses can be found here: https://marinayt.com/courses/  These courses support you in using the deepest layer of transformation - your body - to get to the root cause of why you may feel stuck or triggered, and make profound shifts in your relationships and your work. I love these courses so much because they go so deep - to the root, rather than just giving you surface level communication or action tips. Nearly 1,000 students

Hi Listeners and Viewers! Today's episode is filled with all things spiritual understanding! Kelly Keefe is a groundbreaking thought leader who has channeled her intuition and inner listening system to help others. She is a catalyst for transformation and empowerment. Her book, Rise Above Fear and her program, The Heartspace, supports leaders, entrepreneurs, and spiritual seekers to find the clarity, execution and alignment with God/Spirit they are seeking. For more information about Kelly: https://www.heartspace.coFB @kelly.keefe.10IG: @iamkellykeefewww.lifecoachmaureen.comwww.mydogiseverything.net

This is not the typical business coaching episode you are used to hearing. I am not going to glorify money, I am not going to glorify hustling, I am not going to glorify pushing myself and moving forward despite obstacles (aka - emotional numbness). Instead, I am going to share with you about my business journey for real. I've been an entrepreneur for the last 8 years, and the last two have been particularly challenging.  I am proud and elated that I was able to make such a financial jump, especially given my insane money trauma and the many triggers I had to overcome. I celebrate myself and my business deeply. I remember the moment when I wrote in my journal, “I am the leading expert in my field”. And I remember the moment when I felt that statement was true. And… I also want to share with you what burnout has felt like. And how I put all these expectations on money to make me feel safe and successful, and how it actually amplified how unsafe and unsuccessful I can feel. This is a real behind the scenes of my biz, so come along! Here is the post that inspired me to share this: https://www.instagram.com/p/C2qmRcwJWr1/?img_index=1 shoutout to the amazing Simone Seol. I want to invite you into a brand new program I've created where I will walk you through a business journey that is not just about making money. It's about enjoying your life and business too!  Business Bliss: Impact, Creativity and Ease In Business Bliss, you'll get the strategic tools and deeply transformative somatic practices to live a life + business of flow and ease. Business Bliss is an intimate, 6 participant, 3 month life and business transformation program to create an impactful business you love, alchemize intense emotions and triggers into creativity, and live your life with more ease and flow. You'll learn the inner work and business strategy you need to elevate the power of your life & business. Get the early bird discount with code earlybirdbliss: https://marinayt.com/business-bliss/  ❥❥❥ HeartSpace is a space to learn how to live with an open heart. Those of us with huge hearts need profound tools of navigating our nervous system and emotions in order to keep up the ability to open our hearts. I am going to teach you this AND MORE, plus beautiful connections with fellow lion hearts! HeartSpace is only $33/month. Join here: ⁠www.marinayt.com/HeartSpace⁠  ❥❥❥ Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ALL of my online courses can be found here: https://marinayt.com/courses/  These courses support you in using the deepest layer of transformation - your body - to get to the root cause of why you may feel stuck or triggered, and make profound shifts in your relationships and your work. I love these courses so much because they go so deep - to the root, rather than just giving you surface level communication or action tips. Nearly 1,000 students

After a chant to Ma Durga, Krishna Das answers questions about global suffering and anchoring our hearts through regular practice.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on March 10th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow This time on Pilgrim Heart, Krishna Das talks about: Praying to Hanuman for the removal of obstaclesKeeping an open and available heart for all peopleThe mythology of ShivaStories of K.K SahThe beauty of Lila (divine play)Maharaj-Ji as a manifestation of loveEscaping from the habit loopThe suffering that comes from trying to control our experiencesLetting all things in life come and goPlanting seeds through regular practice“One has to allow all kinds of experiences to come and go, without being destroyed by them. You only get that strength from spiritual practice and from coming into contact with the beings who have conquered suffering, overcame all suffering. Read about those beings, get to know those beings. How did they do it? How did they see the world?” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Themes: Divine Feminine, Sisterhood, Relationships, Connection, Spirituality, Healing, Trauma, Conflict, Love, Women's Circles, Sacred RitualLeila Dylla is a modern-day mystic that lives life passionately devoted to healing, wholeness, and honoring the sacred thread that ties us all together.Her entrepreneurial journey began in 2011 after her first Yoga teacher training and has continued to be filled with personal development training, world travel, and deep esoteric studies. Leila has a degree in physiology and kinesiology, she is an 800 hr Experienced Registered Yoga Teacher, breathwork facilitator and trainer, reiki practitioner, trauma-informed life coach, writer, spiritual teacher, and self-taught gourmet chef. She lives an unconventional lifestyle of freedom, beauty, and BOLD self-expression. She strives to inspire brilliance and divine reconnection in all that she meets and is devoted to weaving her Soul's purpose into each moment.Leila serves as a mentor for women, couples, and communities. She is the founder of The Heart Space Mission. The Heart Space is a sacred community of Heart Led women who live their lives devoted to spiritual evolution. She is a retreat leader, teacher trainer, and spiritual guide for many who are walking the path back to true power, freedom, the divine, and life of sacred service.In this podcast episode, host Daniel Damodar Cordua & Leila dive deep & provide so much resource on these topics:- The deep healing of coming together in community as women - Bringing an empowered, sacred feminine into the world-at-large, transforming society- Learning to connect with others with our armoring or performing in order to that heal intergenerational wounds - The simple, yet profound, practices of ritual that bring us back together as human beings- Syncing with another person in presence & authentically disturbs us enough to shake us from our patterns- Conflict as a gateway to deeper connection - The sacred, magical, and space of possibility created in the “we” or relationship - you, me, and the collaborative, magical, potential of “we”- Slowing down in our relationship to ourselves others in order to allow grace, God, and mystery to come in - True power is being both influenced AND influencing in relationshipand so much more!Connect with Leila and learn more about her online community here:the-heart-space.comwww.leiladylla.com*Connect with Daniel for your Free Discovery Session and start your journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsAND  Get 10% OFF your coaching journey by mentioning the Empowered Connection PodcastPartnership Full of Possibility for 2024 - for couples ready to up-level their partnership & bring more possibility into their ability to communication, navigate difference & conflict, explore more potential and create more intimacy + deeper connection. Get 10% OFF your 6 session couples coaching immersion by mentioning the Empowered Connection PodcastFind Daily Relationship Tools + Tips & Self Growth + Empowerment Practices on Instagram - @empoweredconnection.meEMPOWERED CONNECTION