Podcasts about Older Women

Please note there is some swearing in this episodeLorraine & Trish are joined by actor Julie Graham to talk about her remarkable career and life including how she got through the worst of times - divorce, losing her home, menopause and the death of her closest friend - to the best of times, from the friendships that sustain her to falling in love with a younger man who makes her feel ‘vibrant, sexy and alive'. She also shares how parenting her daughters healed unresolved pain from her own childhood, and why no woman should ever look back and regret staying in a relationship. Plus: Trish & Lorraine announce the launch of the ‘Put it Away & Clean Your Paws' campaign & how to respond the first time someone asks if you're a granny (when you're not)Handy linksDiscover our content website & sign up for our newsletters: Postcards From Lorraine & TrishContact us: hello@postcardsfrommidlife.comFollow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group here Check us out on YouTube Hosted on Acast. See acast.com/privacy for more information.

Welcome to Episode #232This weeks topic:  Sex in your 50's - should you be having it? How  you feel about yourself - "affects"your ability to manifest" This episode will help shed some light - on how this new phase of life will change "everything" - Let's learn together.. Live Show ⤵️ on the podcast channelhttps://youtube.com/live/-o-_hlcvyRUhttp://www.ElizabethMagicalGarden.comCash app me: $Eliz241 Check out the Live show on my youtube channel @Elizabeth magical Garden Podcast E.p. #231

Send us a textLove Hotel- Keys, Confessions & Cock BlocksEpisode Summary – Love Hotel S1 E2: “Three's a Crowd”Gym & Breakfast Drama:Ashley and Wale work out; Luanne and Mark do yoga.Mark tells Luanne Gerry gave him a hard time about her.Ashley spills the tea to Luanne, which Jerry walks in on.Love Triangle Tension:Shannon teases Luanne about having two men fighting over her.Nicholas is still hopeful for a date with Ashley.Group Date Twist Announced:Each woman can ask out two men.If a man is picked by multiple women, he chooses.Date Picks:Shannon: Ralph & Jay (Jay for intel on Gisele).Ashley: Jerry & Nicholas.Luanne: Mark & Ralph.Gisele: Philip & Ralph.Ralph's Dilemma:Asked by three women, he chooses Gisele.Shannon is hurt; picks Earl instead.Luanne ends up with Wale.Date Conversations:Gisele digs into Ralph's dating history.Ashley challenges Gerry & Nicholas about interracial dating.Philip impresses Gisele with his grounded vibe.Earl shares emotional story about his stepson.Nicholas and Ashley flirt about wealth and physical preferences.Private Moments:Earl kisses Shannon.Ashley and Nicholas head to her room.Gisele suspects some “cock-blocking.”Group date turns into beach strolls and hand-holding.Girl Talk & Finances:Shannon gifts all the women matching coverups.They discuss if the men can afford their lifestyles.Shannon admits her past relationships were with narcissists.Game Changer:Joel announces new men are coming.The women must eliminate one current man each.Choices to stay:Luanne – RalphShannon – EarlAshley – WaleGisele – JayAfter deliberation, Philip is saved.Next Time:New men arrive and new keys are handed out!Support the showhttps://www.wewinewhenever.com/

Society will tell you that men only want to date younger women.But our experience, having coached over 44,000 women on how to find love, is that this is NOT true.In fact, here are 10 reasons why men love older women.Originally Aired: May. 06, 2024 NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

1 Thessalonians 5:11You don't have to look very far to find someone who needs your encouragement and your friendship. Whatever time you invest in others is time well spent.

नमस्ते दोस्तों!आज के The Ranveer Show हिंदी के 354th episode में हमारे साथ हैं Suman Agrawal, एक जानी-मानी Celebrity Nutritionist, जो पिछले कई दशकों से Indian women की Health और Nutrition पर गहराई से काम कर रही हैं।इस episode में हमने विस्तार से बात की कि Menopause के बाद महिलाओं के शरीर में क्या बदलाव आते हैं, और क्यों ज़रूरी है इस उम्र में Protein Intake, Strength Training, और Mental Wellness को गंभीरता से लेना। यह बातचीत हर उस बेटे, बेटी और परिवार के लिए है जो चाहते हैं कि उनकी माँ या दादी ज़्यादा स्वस्थ, मज़बूत और खुश रहें।ऐसे ही और जागरूक करने वाले और अर्थपूर्ण episodes के लिए देखते रहिए The Ranveer Show Hindi |(00:00) - Episode की शुरुआत(6:04) - Biggest Mistakes of Indian Women(11:37) - Important Foods for Older Women(20:22) - Vitamin D और B12 के Sources और ज़रूरत(27:38) - महिलाओं के लिए Indian Diet(33:51) - Skin Problems of Older People(37:16) - ज़रूरी Animal Protein Sources(39:49) - Menopause के प्रभाव(46:08) - Parents Must Listen to This!(47:41) - What is Dementia & Prevention(52:53) - Sleep Problem & Supplements(56:58) - Sugar और Diabetes(1:01:55) - Pre-Diabetic Symptoms (1:07:02) - Pre-Diabetic लोगों के लिए Fat Loss Guide(1:11:12) - Fat Loss Mistakes(1:15:47) - Nutraceuticals(1:22:09) - Ozempic और Mounjaro के Side Effects(1:29:21) - Episode का अंत#nutrition #women

What does it take to age well? According to Instagram, it seems aging is all about what you eat and how you exercise. But, what if there's more to aging well than that? Today, author and Christian body image coach, Heather Creekmore, will encourage you with 4 strategies to age well that have a much greater impact on your health and on the way you feel about aging than any kale salad or cycling class. She'll look at how the science shows that gratitude can extend your life and improve your health. Similarly, she'll look at how finding community and activities you have fun doing can do the same. Heather talks about why it's not helpful to follow a restrictive diet and be rigid with exercise if you want to age well, because there's more to aging than just the way we eat and move. This is Aging April! Visit our website for more great resources on each month's topic. Monthly resource kits can be accessed the 10th of each month here: https://www.improvebodyimage.com/body-image-resources-for-christian-women-monthly-resource-kits Are we email friends yet? Get the free 15-Day Mirror Fast Devotional download with regular weekly encouragement here: https://www.improvebodyimage.com/mirror-fast-christian-women Check out Heather's 30-Day Devotional on Aging: Aging Gratefully, here. Other episodes on aging: What does the Bible speak to aging and body image issues? https://omny.fm/shows/compared-to-who/what-does-the-bible-speak-to-aging-and-body-image 3 Secrets to Aging Well for Women with Food and Body Issues https://omny.fm/shows/compared-to-who/3-secrets-to-aging-well-for-christians-with-body-i What is a Biblical View of Botox? https://omny.fm/shows/compared-to-who/what-is-a-biblical-view-of-botox-is-it-okay-to-get Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hello and welcome to this week's episode of "Retirement Rebel". I'm Siobhan Daniels, and I'm thrilled to have you join me on this journey as we redefine what it means to embrace life after 60. Together, we'll explore the vibrant possibilities that life still holds for us, breaking away from the traditional expectations of retirement.In today's episode, I had the pleasure of speaking with Tricia Cusden, an inspiring woman who launched her own makeup range, Look Fabulous Forever, at the age of 65. This episode is especially relevant for you if you're at a point where you're questioning your purpose and direction post-retirement. Tricia candidly shares her own existential crisis and how it led her to pursue a passion that not only fills her life with purpose but also empowers other older women to embrace their beauty with confidence.We dive into the challenges and triumphs that come with ageing, offering insight into how important it is to remain curious and passionate about life. For anyone who's felt marginalised or voiceless as they approach their sixties, our conversation offers a fresh perspective on how to reclaim your narrative and see ageing as a time of potential rather than limitation. It's all about living boldly, cherishing our laughter lines, and defying societal expectations.So, as you listen, think about how you can apply these empowering messages to your own life. Let Tricia's story inspire you to seize new opportunities and explore passions you may have set aside. Thank you for being a part of our rebellious tribe, and I hope you enjoy this enlightening episode. Let's get started on redefining what retirement looks like for you.Key Points:00:00 - Embracing Entrepreneurship at 65 In this episode of "Retirement Rebel," I'm chatting with Tricia Cusden, a remarkable woman who decided to redefine her life by launching her own makeup range, Look Fabulous Forever, at the age of 65. We dive into her journey, discussing the existential crisis she faced in her sixties and how it led her to create a successful business.01:43 - Empowering Older Women Tricia shares her passion for empowering older women. Through her makeup and skincare range, she addresses the lack of suitable products for mature skin, shifting the narrative from anti-ageing to embracing our years with pride. We discuss her distaste for the beauty industry's focus on youth and how she's challenging those norms.03:39 - Finding a New Purpose in Life As women often experience existential questions in their sixties, Tricia reflects on how she navigated this phase. She talks about her leap into the business world from a background in management training and coaching, driven by her love for makeup and entrepreneurial spirit.10:04 - Celebrating Pro-Ageing A significant part of our conversation centres around Tricia's pro-ageing philosophy. She passionately advocates for celebrating laughter lines and wisdom gained over the years, rather than succumbing to societal pressures to remain perpetually youthful.16:44 - Challenging Ageism and Finding Voice We explore how Tricia navigated potential age-related challenges when starting her business. Her story serves as an empowering example of how age can be a strength rather than a barrier, providing reassurance to many who feel sidelined as they grow older.27:58 - The Joy of Lifelong Learning Tricia's zest for life doesn't stop at business. She shares her dedication to staying mentally and physically active by learning new skills and embracing travel. Her stories of solo adventures and newfound hobbies offer inspiration for leading a vibrant life post-60.35:41 - Staying Curious and Engaged The conversation highlights the importance of staying curious about the...

Caroline Paul is the author of Tough Broad: From Boogie Boarding- How Outdoor Adventure Improves Our Lives As We Age, the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.Contact Caroline Paul:CarolinePaul.comContact Sara Hart:PrimeSparkWomen.com

Women Over 70 - Aging Reimagined

Pace McKee | Titus 2:3–5 
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Season 2: Episode Six Jacinta Parsons: On reclaiming your forever self, the wisdom of older women and lessons from living with chronic illness Reaching mid-life and reckoning with the ageing process can also be a time of invisibility and isolation, particularly for women. Living with a chronic illness can also be a lonely place. It can feel like the world is moving on around you while you're stuck in freeze frame. But what if these experiences were actually the birthplace for bringing forth the greatest version of ourselves? One that is truly at peace and comfortable alone.This week's guest has lived and researched both these topics and has many lessons to impart about the importance of finding our ‘forever self.' In a moving and intimate conversation, Jacinta and Jill get vulnerable as they dive into some of life's biggest topics. Jacinta Parsons is a broadcaster, public speaker, ABC Melbourne radio host and author of three books that delve into the complexities, frailties and wisdom of the human condition:Unseen: The Secret World of Chronic Illness; A Question of Age; and the soon to be released,A Wisdom of Age. You can follow Jacinta on Instagram: @jacintaparsons or visit her website here. To stay in touch with Well Enough Alone, you can follow us on Instagram @wellenoughalonepod or @jillstark__ or support the show and get subscriber-only, early and ad-free episodes on Patreon. Well Enough Alone is a Spare Room production. Our producers are Kieran Simpson and Trent Bartlett. Get early access to new episodes by subscribing on Patreon. Hosted on Acast. See acast.com/privacy for more information. Get early access to new episodes by subscribing on Patreon Hosted on Acast. See acast.com/privacy for more information.

Feet, Wedgies, Fetishes, and Only Fans Explained on this episode of Madge Unmuted podcast! Madge ponders whether she should start a "paid exclusive content" platform to make some extra cash to get by in this economy. She also discusses the most popular and peculiar fetishes on the internet.PLEASE SUBSCRIBE TO MY CHANNEL WHILE YOU'RE HERE!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: https://www.facebook.com/MadgeUnmuted Instagram: https://www.instagram.com/madgemadigan/TikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.

Continuing the discussion from last week, we expand to older women and talk about the real realities of being an older woman and trying to find a good man.

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Some important questions: What are God's expectations for the roles that men and women are to have in the homein the family? What about in the church? And does it really matter who fulfills which role as long as someone is fulfilling it? To support this ministry financially, visit: https://www.oneplace.com/donate/85/29

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Do you have questions about the Bible? Well, join the club. If you're wondering what Scripture says about God's roles for men and women in the church and the home. To support this ministry financially, visit: https://www.oneplace.com/donate/85/29

Send us a textIn her book, There Was an Old Woman: Reflections on These Strange, Surprising, Shining Years, Andrea Carlisle describes what it means to her to live a long life. She examines why her experience as an older woman is so different from what she expected it to be and realizes that her expectations came not from older women themselves but primarily from a culture that misled her from an early age right into the present day. Through children's stories, art, literature, and common stereotypes that pop up in everyday conversations, we are told what an old woman is and needs. In her view, we can only challenge misperceptions through speaking up, telling our own stories, and supporting one another in facing what these years actually are: the hard truths as well as the perspective and often profound complexity that come with growing older.In this episode, you will discover:Why Carlisle is not afraid of the word "old" and is willing to apply it to herself while also recognizing that others may not feel the same way and have their reasons.The fact that we're all lumped together because of one shared physical reality is as wrong when it pertains to the old as it is with any other group that shares a single physical characteristic.Why a lot of the misunderstanding, not to mention fear, we have about older women is because for centuries, men told their stories, painted their pictures, and constructed fantasies about them that are just as dangerous and damaging as the ones they built around nubile, ever available younger women. Who are we really? Just as proved to be the case in every other era of our lives, living in old age is an individual experience. The opportunity we have now, as opposed to other times in history, is to create more honesty about these years by pushing ourselves to own and share our unique reality with others.About Andrea Carlisle:Andrea Carlisle is the author of There Was an Old Woman: Reflections on These Strange, Surprising, Shining Years. Her work has been published in literary journals, newspapers, magazines, anthologies, and by independent presses. Go Ask Alice . . . When She's 94, her popular blog about her mother, brought attention to aging and caregiving before they became subjects of national interest. She has received fellowships from the Oregon Institute of Literary Arts and the Oregon Arts Commission. In March 2024, Electric Lit published her most recent essay, 7 Novels about Women Over 60 Who Defy Societal Expectations.Get in touch with Andrea Carlisle:Buy Andrea's book:  https://revolutionizeretirement.com/carlisle Visit Andrea's website: https://andreacarlisle.com/ Read Andreas's 7 Novels About Women Article: https://electricliterature.com/7-novels-about-women-over-60-who-defy-societal-expectations/ Read Andrea's 50-Year Portland Friendship Article: https://www.pdxmonthly.com/news-and-city-life/2024/03/friendship-aging-portland-orWhat to do next: Click to grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement Transition Please leave a review at Apple Podcasts. Join our Revolutionize Your Retirement group on Facebook.

If you have workout equipment in your garage that only collects dust . . . what good is it? Well, that same principle applies to your Bibleif you don't use it, you won't benefit from it. To support this ministry financially, visit: https://www.oneplace.com/donate/85/29

Who says you can't reinvent yourself as you age?Imagine feeling invisible after retirement, only to find yourself on runways and magazine pages, redefining what it means to be beautiful at 74. Revolutionizing the fashion industry is no small feat, but Carolyn Doelling is doing just that by strutting into the modeling world in her 70s with a fearless flair. Join us as we uncover Carolyn's remarkable journey of reinvention, where she challenges age-old stereotypes and radiates confidence from the runway to major fashion events. Her mission is clear: to shatter conventional beauty standards while amplifying the visibility and representation of older Black women. Through her story, you'll learn how:Carolyn's boldness has turned heads and inspired countless women to embrace their personal style with self-assurance.her adventure began with a simple yet powerful decision—to refuse societal invisibility post-retirement and channel her vivacious spirit into the world of high-end fashion. her efforts highlight the significant influence and spending power of women over 50. she's on a mission not only to redefine beauty but to awaken industries to the untapped potential and vibrancy of older generations. But it isn't just about fashion; Carolyn's story reverberates with messages of wellness and vitality. From overcoming pandemic-related habits to kickboxing at 74, her commitment to health and joy is infectious.Key Takeaways:Reinvention at Any Age: Carolyn's journey proves it's never too late to pursue new passions.

Join @coach.noush_dpt as she discusses this study published in JAMA Cardiology that looked at over 5900 women aged 63 to 99 to see how their daily movement patterns affects their risk of developing heart failure.   Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

In this conversation, Keltie Maguire speaks with lifespan psychologist and post-doctoral researcher, Dr. Laura Buchinger, about her latest research on how parents versus childfree people fare in terms of well-being, mental health, and overall life satisfaction. Hear them discuss: What existing research tells us about how parents and non-parents fare at different stages of life and across various aspects of well-being. The gender differences in experiences of loneliness and social connections. Whether or not childfree people are lonelier than parents. How societal expectations about parenthood influence life decisions and experiences. How cultural perspectives that shape attitudes toward having children, and the shifting views of younger generations regarding the childfree choice. About Laura: Laura Buchinger is a lifespan psychologist exploring how personality, motivation, health, and well-being evolve throughout life. After earning an undergraduate degree from Chemnitz University of Technology in 2013, she completed a master's degree in Clinical Psychology at Freie Universität Berlin in 2016. Laura began her career as an organizational psychologist and consultant, focusing on occupational health and safety, before transitioning back to academia just before the pandemic. In 2023, she earned a PhD in Psychology from Freie Universität Berlin with a thesis titled "Life Goals Across Adulthood and Old Age: Associations With Personality and Well-Being." Laura is now a post-doctoral researcher in developmental psychology at Humboldt-Universität zu Berlin. Her research focuses on interindividual differences in personality traits, life goals, and values, and their effects on health and well-being across the lifespan As mentioned in the show: Find Laura on... Blue Sky at: @lbuchinger.bsky.social  LinkedIn https://www.linkedin.com/in/laura-buchinger-b06359161/ You can connect with her via email at: laura.buchinger@hu-berlin.de The studies mentioned in our conversation can be found below: Buchinger, L., Richter, D., & Heckhausen, J. (2022). The Development of Life Goals Across the Adult Life Span. The Journals of Gerontology: Series B, 77(5), 905–915. https://doi.org/10.1093/geronb/gbab154 Buchinger, L., Wahring, I. V., Ram, N., Hoppmann, C., Heckhausen, J., & Gerstorf, D. (2024). Kids or no Kids? Life Goals in one's 20s Predict Midlife Trajectories of Well-Being. Psychology and Aging, 39(8), 897–914. https://doi.org/10.1037/pag0000862 Bauer, G., Brandt, M. & Kneip, T. The Role of Parenthood for Life Satisfaction of Older Women and Men in Europe. J Happiness Stud 24, 275–307 (2023). https://doi.org/10.1007/s10902-022-00600-8 Graham, M. (2015). Is being childless detrimental to a woman's health and well-being across her life course?. Women's health issues, 25(2), 176-184. https://doi.org/10.1016/j.whi.2014.12.002 Penning, M. J., Wu, Z., & Hou, F. (2024). Childlessness and social and emotional loneliness in middle and later life. Ageing & Society, 44(7), 1551-1578. https://doi.org/10.1017/S0144686X22000824 Krämer, M. D., Van Scheppingen, M. A., Chopik, W. J., & Richter, D. (2023). The transition to grandparenthood: No consistent evidence for change in the Big Five personality traits and life satisfaction. European Journal of Personality, 37(5), 560–586. https://doi.org/10.1177/08902070221118443 Stahnke, B., Cooley, M. E., & Blackstone, A. (2023). A Systematic Review of Life Satisfaction Experiences Among Childfree Adults. The Family Journal, 31(1), 60–68. https://doi.org/10.1177/10664807221104795 __ Check out our brand-new Confident Childfree Support Series: kidsorchildfree.com/confidently-childfree-support-series Check out our free resources here, or at kidsorchildfree.com/free-resources And don't forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you're hearing! You can leave a rating and review on Apple Podcasts, or a rating on Spotify. Find us online at www.kidsorchildfree.com. Instagram: www.instagram.com/kidsorchildfree

Zwiftcast co-hosts Rebecca Charlton and Dave Towle are back together to bring you the latest fortnightly episode with news and updates galore, including the much anticipated TrainerRoad integration, news of Sir Chris Hoy's launch of Tour de 4 and the eagerly anticipated return of Zwift Academy! Director of Product Management at Zwift, Nick Kalkounis, chats to Rebecca and Dave about that TrainerRoad news, and Nathan, Shane and Eric join the crew to discuss all things topical on Zwift, including the Peak Zwift result. Dave also meets community inspirer Elaine Montoya to learn about the OWLs, the Older Women in Lycra, and chats to Eric Schlange about the Zwift Insider women's portal.  

Sunday Morning Sermon

Are you ready to redefine what's possible at any age? Dive into this “best-of” episode, where we revisit the inspiring journey of Mary Newell, a true embodiment of reinvention and resilience. At 55, Mary took her first steps into running, and at 74, she's still going strong, challenging stereotypes about aging and athleticism. Discover how she transformed her life and how you can, too!

With the launch of Babygirl in cinemas this week we take your calls on what it means to be a woman in a relationship with a younger man. Also, as Botox becomes increasingly accessible we ask what safeguards need to be put in place to protect against the harms of the substance. And in the wake of the devastating collision between an aircraft and army helicopter in Washington DC we speak with an airline captain about what systems are in place to prevent collisions and what happens now to ensure further accidents of this nature do not occur.

3 Reasons Why Men Should Never Take Older Women Seriously | Trump Child Support CoachGregAdams YouTube FreeAgentLifestyle YouTube

Documentary filmmaker Melissa Davey sits down with host Candice Bloch in this episode to discuss her filmmaking journey and her latest film, Climbing Into Life. The film is about the remarkable story of Dierdre Wolownick, an accomplished writer, artist and musician who got into rock climbing later in life and, at age 66, became the oldest woman to ascend Yosemite's famed El Capitan. The two also talk about Melissa's first feature, Beyond Sixty, and her goals of challenging stereotypes about women's aging. Listen in to hear great advice about filmmaking and life, get inspired by Melissa's personal story of finding filmmaking at age 65, and rethink your own possibilities for the years that lie ahead.To learn more about Melissa and her films, visit: https://melissadavey.com/---Subscribe to learn more about filmmaking, production, media makers, creator resources, visual storytelling, and every aspect that brings film, television, and video projects from concepts to our screens. Check out the MediaMakerSpotlight.com show page to find even more conversations with industry professionals that inspire, educate, and entertain!We on the Women in Film & Video (WIFV) Podcast Team work hard to make this show a great resource for our listeners, and we thank you for listening!

AGE GAP DATING: This conversation hurt my feelings and you will see that in this conversation. I want us ALL to be respectful around this touchy topic. Please understand that there are MANY women who were left for younger women. I want to talk about it because I am an OLDER WOMAN.. and I coach women just like me. This channel is for MATURE MEN AND WOMEN. @DrLpodcast is our special guest. Thank you for your mature and candid conversation.

There's an epidemic of loneliness among older women. Megan Lynch with Shelley Emling, Editor-in-Chief of The Ethel Circle from AARP and Lisa Marcellino, Member, Ethel Gathering Group.

This podcast for On the Brink with Andi Simon is about how Sue Willoughby helps women over 40 transform their lives using her approach, Equus Coaching.Sue Willoughby is on a mission to help women over 40 tackle their challenges and build better lives. Through her business, Willoughby Coaching, she uses a unique method called Equus Coaching, where clients work with horses to learn more about themselves. These sessions focus on non-verbal communication, leadership, and personal growth, helping women make big changes in their lives. Sue Willoughby's Journey to Equus Coaching has not been Easy Sue's journey hasn't been easy. She grew up with a single parent who struggled with alcoholism. This taught her to be strong and face tough situations, even when she didn't feel confident. Coming out as gay at 17 was another challenge, and by 19, she faced such deep struggles that she attempted suicide. For a while, her life felt like it was spinning out of control. Things turned around in the 1990s when Sue met her partner. They moved across the country, and Sue started to rebuild her life. She went back to school, found a new career, bought a home, and became a real estate investor. During this time, she reconnected with her love for horses, which had always been a source of comfort during tough times. Her Goal is to Guide Other Women Today, Sue uses what she's learned to guide others. Through Equus Coaching, she helps women understand themselves better and overcome what's holding them back. Horses, she says, are amazing teachers because they respond to how we act and feel, even when we don't say a word. Sue also practices what she teaches. She's done all kinds of exciting things, like being a DJ, stand-up comedian, actor, pilot, and Roller Derby referee. These experiences help her connect with her clients, showing them how stepping out of their comfort zones can lead to amazing growth. Now living near Seattle, Sue shares her life with a horse named Moose, two Dachshunds named Benny and Buddy, and a VW Bus she calls Arlo. Her story is proof that it's never too late to make a change and live the life you want. If you prefer to watch our podcast, click here Other Podcasts you will enjoy include: 411: TaRita Johnson Tackling the Challenges of DEI and Belonging 406: The Greatest Journey of a Woman Entrepreneur in Mental Health: Dr. Barbara Brown's Story 414: Ilene Rosenthal: Inspiring a Revolution in Children's Education Additional resources for you My two award-winning books: Rethink: Smashing The Myths of Women in Business and On the Brink: A Fresh Lens to Take Your Business to New Heights Our latest book, Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success, coauthored with Edie Fraser and Robyn Freedman Spizman Our website: Simon Associates Management Consultants Reach out and contact us if you want to become a woman entrepreneur with a business that has both great profits and significance.  Let's Talk! From Observation to Innovation, Andi Simon, PhD CEO | Corporate Anthropologist | Author Simonassociates.net Info@simonassociates.net @simonandi LinkedIn  

Do you ever have days where the weights that seemed do-able yesterday are suddenly challenging today? What is happening? Listener Julie had this same issue: “Hi Megan. I've been weight training for about the last five years and progressing slowly. But just lately the weights seem to be much harder to lift. Even though I've been doing the same weights for a while. I was just wondering, is it my age? I'm 63 now. Or is it to do with my nutrition? I do eat over 100 grams of protein a day and thought that was fine. Any suggestions would be grateful. Thank you.” In this shortie episode, I talk about WHY weights may be harder to lift on certain days - there's a lot more at play than you realize! - how age impacts our strength training and how to adjust our protein intake as we get older. And I'll leave you with a quick action plan to help you keep lifting and feel your best!

In this episode of Sharing My Truth, Mel and Suzie dive into the world of cougars and younger men. Mel spills the tea on knowing older women who proudly date younger boyfriends, while Suzie is left wondering if this is a real-life trend or just a Hollywood fantasy. From celebrity headlines to everyday love stories, they explore whether the cougar dynamic is more common than we think—or just a media-driven myth. Tune in as they unpack the stereotypes, the allure, and whether age really matters when it comes to love and attraction! As the conversation unfolds, the duo questions why society often reacts differently to these pairings compared to older men dating younger women. Are we finally moving past outdated double standards, or is there still a stigma surrounding the “cougar” label? From mainstream media buzz to personal anecdotes, Mel and Suzie uncover the complexities of these relationships, questioning whether age is truly just a number—or something much more layered. Tune in and let us know what you think. Also listen to our past episodes: If You Ditch The Apps: Can You Still Find Love IRL? The Truth: Single by Choice? The Surprising 2030 Forecast for Women Vibr8tor.com: Use Promo MS15 for some self-care. Got a story to share with us? Leave us a voicemail by clicking here. Email us: stories@sharingmytruth.com or DM us on Instagram Follow us on Instagram @sharingmytruthpod, TikTok @sharingmytruthpod Facebook @sharingmytruthpod , YouTube @sharingmytruthpod Follow Mel @melanyklondon and Suzie @suzsheckter Sign up to our weekly newsletter and join the Sharing My Truth Community sharingmytruth.com Visit our website sharingmytruth.com and share your truths with us, check out our latest merch, promo codes from our partners, and much more.

Content creator @officiallysoniaramos calls herself a “mature lady” (lol, she's 46), but her makeup tips work for Gen Z, Boomers, and everybody in between. She explains how (and why) she let her gray hair grow in at 35, why everybody's getting their concealer wrong, where to put your blush, the power of the double cleanse, and how to look less tired when you're feeling “busted and crusted.” This episode features a new introduction but it originally aired in 2023. We'll be back next week with all new episodes!Episode recap with links: fatmascara.com/blog/sonia-ramosProducts mentioned in this episode: shopmy.us/collections/1046642Sponsor links & discount codes: fatmascara.com/sponsorsPrivate Facebook Group: Fat Mascara Raising a WandTikTok & Instagram: @fatmascara, @jenn_edit, @jessicamatlin + contributors @garrettmunce, @missjuleeSubmit a "Raise A Wand" product recommendation: text us or leave a voicemail at 646-481-8182 or email info@fatmascara.com Become a member at https://plus.acast.com/s/fatmascara. Hosted on Acast. See acast.com/privacy for more information.

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In this episode of Caresha Please, rapper NLE Choppa opens up about his journey from Memphis streets to music star, talking about everything from his controversial "Slut Me Out" video to his spiritual awakening. The 21-year-old artist gets real about his dating preferences for older women, his experiences as a father of two, and his passion for natural healing remedies, especially the BBL Concoction. Choppa shares intimate details about his sex life, mental health struggles, and the story behind his stage name, while addressing recent drama and his relationship with God. Listen now!

Sex only gets better with age! Tune in to learn how to have better sex with older women, particularly women in their midlife (40-50s) and beyond.   In this episode, Kirsten and sexologist Eva Clay discuss the intricacies of sex, dating, and relationships with women in their midlife. As women transition through perimenopause and menopause, they experience significant hormonal changes that affect their libido, identity, and view of society. Kirsten and Eva explore how couples can navigate these changes successfully and highlight the importance of empathy, understanding, and redefining intimacy.    Eva offers insights into the evolutionary role of estrogen, how its decline impacts women's behavior, and provides advice for men to support their partners through this transition. They also discuss how aging enhances sexual experiences and deepens emotional connections. Whether you are currently in this stage of life, or preparing for it, this episode sheds light on embracing these changes and living a fulfilling, intimate life.   Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ SUBMIT YOUR QUESTION: http://thenakedconnection.com/question   Connect with Eva Clay​​ https://www.evaclay.com/   Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.    This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Get Turned On FASTER Visit thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order!   Key Topics: 00:00 Introduction to Midlife Relationships 01:56 Understanding Menopause and Perimenopause 04:09 Impact of Hormonal Changes on Relationships 05:39 Navigating Intimacy During Menopause 06:18 Supporting Your Partner Through Menopause 09:49 Redefining Sex and Intimacy 13:42 The Benefits of Aging in Relationships 34:48 Dating in Midlife: Embrace the Adventure

If you're not marketing to Gen X women, you're leaving money on the table. Here's why:

Find more from Nancy and others on Canon+: https://mycanonplus.com/tabs/none/pages/nancy-wilson

Dayle Haddon is a Canadian model and actress, internationally, she was on multiple covers of fashion and lifestyle magazines, starred in a variety of movies, and according to the New York Times: “shattered age taboos”, as she is the only model having held multiyear contracts with big cosmetic companies like L'Oréal and Estée Lauder, among others. Dayle broke down barriers in the beauty and fashion industry addressing ageism early and demanding change.Dayle is a speaker and advocate and the author of two globally acclaimed books on ageless beauty and healthy living.She had the urge to share what she felt was gifted to her and travelled the world's most pressing crisis areas in support of underprivileged women and children. After being an active UNICEF ambassador, Dayle started Womenone, a non-for-profit providing access to education for women and girls. She has seen it all, travelling under life endagering circumstances, on the other side of glamor. She says, these experiences really formed her outlook on life.My take away today was this quote from Dayle: “What was I going to do with all that's been given to me?” So strong, so true and such an important reminder to be grateful, to know yourself and whole heartedly and gracefully be there for others.To learn more about my guest, please visit her social media pages and websites:Instagram: @daylehaddonWebsite: Dayle HaddonWebsite: WomenOne Books: The Five Principles of Ageless Living, Ageless Beauty: Looking and Feeling GreatTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

My guest today is Louise Doughty, the woman behind some of the knottiest thrillers to grace our bookshelves and TV screens in recent years. Her bestseller, Apple Tree Yard about a sensible middle aged woman who makes a very unsensible decision (involving sex in the house of commons!) sold over half a million copies and was turned into a smash hit BBC series starring Emily Watson. She was also the brains behind the breathtaking BBC drama Crossfire that starred Keeley Hawes.  Of course What you don't hear, is that Apple Tree Yard was Louise's 7th novel, catapulting her to “the big time” at the age of 50. Her latest book, A Bird In Winter, looks set to continue that trajectory. Think The 39 steps if the lead was an extremely resourceful 50something woman on the run. Louise joined me to talk about how her “overnight” success at 50” transformed her life (mainly she finally started a pension!) And why it's still considered controversial when middle aged women have sex! We also discussed surviving the menopause-puberty collision, the unrealised fury - and potential - of the middle aged woman and the power and importance of realising you're not for everyone. And that's fine. Note: apologies for the occasionally disrupted sound quality at the start of this episode. * You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including A Bird in Winter by Louise Doughty and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me. * If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on buymeacoffee.com. • And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at www.theshiftwithsambaker.substack.com • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Juliette Nicholls @ Pineapple Audio Production. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of I'd Love to Know, we talk with Dr. Lauren Streicher, a leading expert in Obstetrics, Gynecology, and menopause, about the benefits and complexities of hormone replacement therapy for women. Dr. Streicher addresses the widespread confusion surrounding hormone therapy, particularly regarding estrogen and progesterone, and their benefit to bone health, cardiovascular health, skin, and overall quality of life. Our discussion explores the differences between oral and transdermal hormone therapy, the benefits and risks of different types of hormones, and the importance of individualized treatment plans. Throughout our conversation, Dr. Streicher highlights the need for healthcare practitioners and media figures to help educate the public with clear and relevant information.Dr. Streicher is clinical professor of Obstetrics and Gynecology at Northwestern University, she has authored numerous bestselling books, and hosts the midlife and menopause-focused podcast "Inside Information." She is a highly respected authority on women's health, and a sought-after media expert, appearing on CNN, Good Morning America, Oprah and more. She is also the Medical Director of Patient Education and Community Outreach for MIDI Health, dedicated to addressing women's health issues.Dr. Streicher's credentials include 30+ years in private practice. She was a founding member of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a Certified Menopause Practitioner, serves on the Editorial Board of the journal Menopause, and holds a Senior Research Fellow position at the Kinsey Institute. Dr. Streicher's medical and educational contributions have earned extensive awards, including the North American Menopause Society Media Award and consistent recognition on Castle Connolly's Top Doctor list.(00:40) Introducing Dr. Lauren Streicher(02:34) Understanding Hormone Therapy(03:29) The Role of Estrogen in Women's Health(04:48) Hot Flashes and Their Impact(10:12) The Women's Health Initiative Study(16:35) Different Types of Hormone Replacement(22:29) Hormone Therapy for Older Women(29:24) Exploring Hormone Therapy and Dementia Prevention(32:19) Oral vs. Transdermal Hormone Therapy(33:26) Understanding Birth Control and Hormone Therapy(45:07) The Role of Estrogen in Skin Health(49:13) Closing Thoughts on Hormone Therapy and Women's HealthIf there are topics that you are interested in learning more about, please visit MichaelJLeeMD.com.If you'd like to receive new episodes as they're published, please follow I'd Love to Know in Apple Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. It really helps others find the show.The information from this podcast does not constitute medical advice and is meant for basic informational purposes only. If you're interested in pursuing any of the therapies, supplements, or medications discussed here, please consult with your physician.Podcast episode production by Dante32.

Are more and more older women dating younger men? While we're used to seeing famous women as “cougars,” these May-December romances may be going mainstream. At first, Jinah thought her matches with younger men were exceptions, but then they kept on coming. So I Hate Dating Apps enlisted relationship coach Deb Dutcher to explain why this is happening, and what it means for the modern dating scene. Cougars, unite!

Trump's policies will screw those most likely to vote for him, rural voters. Bernie Moreno, Ohio Candidate for Senate, disparages older women. Trump & MAGA are debunked. Crime is way down. Subscribe to our Newsletter: https://politicsdoneright.com/newsletter Purchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make America Utopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And Be Fit Now: https://amzn.to/3xiQK3K Tribulations of an Afro-Latino Caribbean man: https://amzn.to/4c09rbE

This simple list of non-exercise ways to boost fat burn has turned my YouTube channel subscribers upside down! Meaning they've flipped over them! It's crazy! Secretly my hope is that YOU are using these as extra insurance, and not your only line of defense. Increase Water Intake to Boost Hydration Increase Protein Intake Thermogenic effect of food - almost 30 percent of it goes to digest and breakdown Muscle protein synthesis even - 30% of it toward digestion Even without resistance training there is a muscle protein synthesis Sleep More Consistently Release of testosterone and growth hormone Same wake time is the fastest way to reset your circadian rhythm Limit or Eliminate Alcohol Metabolizing alcohol all other metabolism stops (food gets stored as fat) It's metabolized as sugar, increasing blood sugar then insulin The after effect is as bad: negatively impacts sleep, causes blood sugar issues the next day Negatively impacts hydration levels Decision-making skills are gone so making good choices is hard! Move More Exercise Less The variability between N.E.A.T. is up to 2000 calories a day between those who are active and sedentary. While you might burn 300 calories or even 600 in an ambitious workout, beware … it also can come back to bite some midlife women but having them sit more than ever. Experts categorize NEAT into three main subcomponents comprising body posture, ambulation, and all other spontaneous movements including “fidgeting” 5 Non Exercise Ways to Boost Fat Burning References: Baseline drinking water consumption and changes in body weight and waist circumference at 2-years of follow-up in a senior Mediterranean population: https://www.clinicalnutritionjournal.com/article/S0261-5614(21)00264-8/fulltext Weight gain during the menopause transition: Evidence for a mechanism dependent on protein leverage: https://obgyn.onlinelibrary.wiley.com/doi/10.1111/1471-0528.17290 International Society of Sports Nutrition Position Stand: protein and exercise: https://www.tandfonline.com/doi/full/10.1186/s12970-017-0177-8 Effect of alcohol on postmeal fat storage: https://pubmed.ncbi.nlm.nih.gov/8116538/#:~:text=Alcohol addition (A) or isoenergetic,metabolized (0-6h). Non-Exercise Activity Thermogenesis in Human Energy Homeostasis: https://www.ncbi.nlm.nih.gov/books/NBK279077/ Effect of resistance training volume on body adiposity, metabolic risk, and inflammation in postmenopausal and older females: https://www.sciencedirect.com/science/article/pii/S2095254623000972 Combined Aerobic and Strength Training and Energy Expenditure in Older Women: https://www.researchgate.net/publication/239733834_Combined_Aerobic_and_Strength_Training_and_Energy_Expenditure_in_Older_Women Other Episodes You Might Like: 5 Keys for Building Muscle After Menopause | More Fat Burning & Fat Loss: https://www.flippingfifty.com/building-muscle-after-menopause/ Is Zone 2 Best for Fat Burning in Menopause https://www.flippingfifty.com/fat-burning-in-menopause/ Midlife Weight Loss: Burn Body Fat, Balance Your Hormones: https://www.flippingfifty.com/midlife-weight-loss/ Resources: 10 Day Hot Not Bothered Challenge: https://www.flippingfifty.com/hnb-challenge STRONGER Tone & Define: https://www.flippingfifty.com/getstronger TEDx Talk: https://www.flippingfifty.com/TEDx

How do you balance caring for your aging parents and your career without burning out? We organize so much in our lives, from our workdays to our childcare. The care of our aging parents or other loved ones, however, can blindside the best of us. When this responsibility suddenly falls into your lap while you're in the thick of leveling up your career, staying on top of daily expectations, and maybe even raising young children, what do you do?Liz O'Donnell was faced with this situation, and after more than a decade in the field, she is a recognized expert on working while caregiving. She is the founder of Working Daughters, which supports women balancing elder care on top of their careers and all the other demands of adult life, and the author of Working Daughter: A Guide to Care for Your Aging Parents While Making a Living. In this episode, she shares her wealth of knowledge about navigating elder care without losing yourself.Discover what to expect if you find yourself caring for an aging loved one, including:Why we aren't talking more about this widespread issue;Where policy and workplace elder care support are lacking and how they could improve;How to integrate elder care into your life with compassion for yourself;Why a post-caregiving plan can give you back a sense of control and purpose.Related Links:Connect with Liz on LinkedIn - https://www.linkedin.com/in/liz3point0/Find resources on Working Daughter.com - https://workingdaughter.com/Implement the Caregiving Basics - https://workingdaughter.com/caregiving-basics/Order “Working Daughter: A Guide to Care for Your Aging Parents While Making a Living” - https://workingdaughter.com/book-2/U.S. Department of Labor, “Older Women and Unpaid Caregiving in the U.S.” - https://www.dol.gov/sites/dolgov/files/WB/WBIssueBrief-OlderWomenAndUnpaidCaregiving.pdfDeloitte “Women @ Work 2024” Study - https://www.deloitte.com/content/dam/assets-shared/docs/collections/2024/deloitte-women-at-work-2024-a-global-outlook.pdf?dl=1“The Crisis Facing America's Working Daughters” by Liz O'Donnell - https://www.theatlantic.com/business/archive/2016/02/working-daughters-eldercare/459249/The Wall Street Journal, “When Caring for Your Parents Comes at a Cost to Your Career” - https://www.wsj.com/health/wellness/elder-care-parents-workers-e1fa53f9?mod=world_whatsnews_pos3The Working Daughter Bill of Rights - https://workingdaughter.com/working-daughter-bill-rights/Episode 466, How Gen X Navigates Career Change -  https://www.bossedup.org/podcast/episode466McKinsey & Co. Women in the Workplace Report - https://www.mckinsey.com/featured-insights/diversity-and-inclusion/women-in-the-workplaceLevel Up: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/

It's tempting to date by a list of preferred qualities and a set of prescribed rules, but these myths prevent singles from discovering more fulfilling relationships. Damona debunks The List Myth and The Rules Myth and offers real solutions to today's common dating problems. Based on themes from her new book, F The Fairy Tale, this episode highlights The Goals Pillar and The Values Pillar in a conversation between Damona and love and relationship experts, Orna and Matthew Walters and Evan Marc Katz. Be sure to follow Evan on Instagram @RealEvanMarcKatz and check out his work at EvanMarcKatz.com And, be sure to follow Orna and Matthew on Instagram @OrnaAndMatthew and pre-order their new book at Barnes & Noble, Getting It Right This Time by visiting: https://www.barnesandnoble.com/w/getting-it-right-this-time-orna-walters/1145412458 Get Damona's bestselling book “F the Fairy Tale” in ebook, audiobook, and hardcover everywhere books are sold (FtheFairyTaleBook.com) This episode is sponsored by BetterHelp. Get convenient, online therapy with BetterHelp. Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month. TIMESTAMPS (00:00:00) Introduction to the Episode  (00:01:05) The Goals and Values Pillars  (00:02:10) Breaking the Rules Myth  (00:03:18) Introduction of Guests  (00:06:12) The Importance of Values  (00:08:03) Engaging Conversations  (00:11:01) Understanding Love Imprints  (00:12:36) The Role of the Subconscious  (00:14:03) Client-Centered Approach  (00:15:50) Masterclass on Attraction  (00:16:26) Listener Questions Segment  (00:16:50) Evan's Jdate Experience  (00:18:07) Crafting a Great Profile  (00:19:57) Storytelling in Profiles  (00:21:09) Best Dating Sites for Older Women  (00:22:11) Pressure on Dating Apps  (00:23:40) Women's Standards in Dating  (00:24:46) Meeting Men Outside Comfort Zones  (00:26:47) Investment in Dating  (00:28:22) Closing Remarks and Book Promotion  Learn more about your ad choices. Visit megaphone.fm/adchoices