Podcasts about my fave

I cannot wait to hear your feedback on today’s episode because I think you’re really going to vibe with it! Part of the reason this podcast is called “MIND your hormones” is because our MENTAL & EMOTIONAL health is JUST AS IMPORTANT as our PHYSICAL health & that’s what we’re getting into today!   We're HOLISTIC beings and in order to see TRUE TRANSFORMATION we need to heal & nurture ourselves in a HOLISTIC way.   The idea for today’s episode started with having a full on MELTDOWN the other day about being over the whole Covid situation. ⁣ In March I was ok with it bc it was an OPPORTUNITY to stop & realize what’s important.⁣ ⁣ It allowed me to GROW my then SIDE HUSTLE into my now full-time career: teaching how to use NUTRITION & LIFESTYLE to IMPROVE the QUALITY of your life by NATURALLY balancing HORMONES.⁣ ⁣ I’m SO grateful for that, despite the horrible circumstances.⁣ ⁣ I fully acknowledge the pain SO MANY faced & still are & my heart goes out to them.⁣ ⁣ Most recently, the severity is increasing as it was in March & it feels like a post traumatic stress response.⁣ ⁣ I’m OVER feeling NERVOUS to be around high risk fam members. ⁣ I hate that the holidays will be different & I can’t hug my gpa who’s going through chemo in fear I’ll expose him & make it worse.⁣ ⁣ It’s an IMPOSSIBLE situation we’re ALL learning to navigate in REAL TIME.⁣ ⁣ This MENTAL & EMOTIONAL stress 100% affects our hormones & overall health.⁣ Which is why if you’re only focused on diet & exercise you won’t see true transformation. ⁣ We’re NOT just a PHYSICAL body. We have a MENTAL & EMOTIONAL body that are just as IMPORTANT.⁣ ⁣ I’m SO blessed to be in a MUCH better situation than many & FULLY recognize that.⁣ ⁣ But that doesn’t mean it’s NOT affecting me.⁣ ⁣ We need to honor that this pandemic is IMPACTING our HORMONE HEALTH.⁣ ⁣ When our stress hormone CORTISOL increases it causes PROGESTERONE(a hormone necessary for pregnancy, metabolism, thyroid, skin, hair, bones, moods etc)to decrease. ⁣ Just like we brush our teeth daily, we NEED to practice MENTAL hygiene DAILY.⁣ ⁣ We need to implement things like JOURNALING, MEDITATION, MOVEMENT, DAILY to PROCESS the EMOTIONS we face & TRANSFORM the stress so they don’t BUILD UP & cause OVERWHELM.⁣ ⁣ OR cause us to lash out on our partners, kids, parents etc. ⁣ ⁣ Or cause IMBALANCES that lead to feeling FATIGUED, DEPRESSED & UNMOTIVATED.⁣ ⁣ These feelings are NORMAL & MESSAGES we need to PROCESS, NOT PUSH DOWN.⁣ ⁣ We’re HOLISTIC beings & need to nurture ourselves in a HOLISTIC WAY.⁣ ⁣ My FAVE practices for MENTAL health are journaling, meditating, getting in nature & walking in SILENCE.⁣ ⁣ TIPS FOR JOURNALING: Start with 3-4 gratitudes, write about your day, let the pen flow for at least 15 mins   TIPS FOR MEDITATION start with even just 3 mins. Use one of the free apps for guided meditations: insight timer, calm, headspace   12 WEEK GROUP COURSE: This group course teaches you what we didn’t learn in school! I believe EVERY WOMAN deserves to understand how her body works & how she can use the tools at her fingertips like nutrition & lifestyle to get rid of symptoms, heal imbalances from the root, improve overall health & transform the quality of your life WITHOUT medication or deprivation. It teaches you what NEGATIVELY affects our hormones and how we can use NUTRITION, LIFESTYLE & SUPPLEMENTATION to SUPPORT our hormones & overall health to heal our imbalances from the ROOT & IMPROVE the quality of our life. I teach you SIMPLE STRATEGIES you can implement into your BUSY LIFE to help you NATURALLY heal your hormonal symptoms of an irregular period, PCOS, ENDOMETRIOSIS, painful periods, acne, migraines, fatigue, low fertility, constipation & bloating! For more information DM me  @corinneangelica  so I can hear your story & make sure this course is a great fit for you! I only accept a MAX of 20 women so I can pour into each of you INDIVIDUALLY. REGISTRATION WITH ADDED BONUS OF A 1:1 CALL WITH ME CLOSES 12/18. Registration fully closes 12/30. WAYS WE CAN CONNECT!  Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone! Text the word "CORINNE" to (855) 691-0508. Do you know what imbalances you have? Take this free HORMONE IMBALANCE QUIZ to find out! Interested in setting up a complimentary call with me to chat about your health goals, transitioning off birth control & the services I offer? Head to my calendar to book a call! So grateful you’re here! XO Corinne

WE'RE BAACK! My Fave is back and as ridiculous as ever. We're continuing the third season and going straight into what's on everyone's mind (and schedule) Fave Quarantine Obsession!

WELL GOODNESSHow are you doing folks? Seriously? I do hope you are faring well in this time of crazy - and you have a good number of folks to zoom and chat and message and talk to - and if not, have a browse of the quirky links on our website...doooo reach out to other folks, if you want to...or find networks via the links on our Quirky Voices website links here...personally I get lost in a bit of tiktok these days...but that aside, I hope you are finding these eps useful, informative and real. I so appreciate every. single. listen xxThis is the third ep of three telling Diane's story / Flo's story....and looks at why she feels how she does, and finds some ways of helping cope with the worst of times. Diane has been simply amazing to be courageous and brave enough to share her story - and I would love to hear from anyone who has found her sharing useful or resonant with your story too. That goes for any of the ladies stories - they are real people, they talk frankly about their real lives, and this...is why....I love em...I must make clear that the traumatic event affecting characters and people in this show was a sexual assault, so please be aware of that before you listen if this will in any way affect you. Thank you.THANK YOU SO MUCH TO MY CAST OF AUDIO JOYLucy Shirley as RachelLara Parker as GabbyKirstin Stansfield as FreyaI play Charlieand the amazing Diane Alexander as Flo, and herself in the interview.The wonderful Kylie Salholm is our medical professional who is a practicing Psychological Therapist, (BABCP Accredited CBT Therapist, IPT Therapist, RMN and works for an NHS Trust in secondary care =More than qualified to help us fathom in this episode how folks can recognise they need to find help...Please do email us to quirkyvoices@gmail.com to let us know what you think of this podcast, to contact any of the participants or to share any of your own story!Thanks to Matt Hutt and Zak Lemon for groovy musicThanks to James Hudson for Ave Maria played so beautifullyAaaaand thanks to my executive producer Fiona Thraille who shines up my rough cuts! Please check out all her work on Dashing Onions Audio here. Thank all Of you for listening - if you have the time and inclination, we would truly love a review or rating on any podcast platform! Ah gwan! Thanks muchlyThanks to the PULSE award funding from the WELLCOME TRUST and Britpod awards....v exciting to have had that support.....The three brilliant fun podcasts - and I have been lucky enough to be in these - that I'd love you to check out and enjoy are:Escape! - Robert Tinseley's space adventure using REAL AI voices from AmazonLimbo - Antoni Olivieri is one of MY FAVE audiofiction folks and YOU SHOULD CHECK OUT ALLLL OF THEIR WORKSThe Descendents - Graz is one of the most supportive and brilliant of new audiofiction chums that makes groovy audio stories - was made up to be in this cave based all f cast horror - go listen. Maybe not in a cave.THANK YOU BEAUTIFUL PEOPLE FOR LISTENINGYou matter. Yes you do. Keep on truckin'....Sarahx Support the show (https://www.patreon.com/QuirkyVoices)Support the show (https://www.patreon.com/QuirkyVoices)

SURPRISE WE'RE BACK! My Fave is here for yet another season of foolishness! Hold on to your hot sauce because this is sure to be a crazy ride. This week we talk about teen dramas and the fans that adore them. Music: Purple-planet.com, Zedge.com

It's never a dull moment when Cherry Popper Podcast collabs with My Fave Podcast! This episode is very special because it was the cherries FIRST time as a featured guest! Tune in for their take with My Fave on their favorite hood classic TV shows and films! 

Things just got even better. When you unite Cherry Popper and My Fave, things get foolish!! It's worthy foolishness and you should tune in! In this episode, the hosts Aysia Drew and HDEE learn all about My Fav Podcast from first thinking of their podcast to execution. Find some inspo and get tons of gut-punching laughs all throughout. We also have a special surprise in the episode with Ms. Rhonda! You don't want to miss this!  Happy Listening!! 

THE WILD WILD WEST!!! this week My Fave talks about their favorite western Movies and TV. Gunshots, horses, and cowboys. What's your favorite western?

WE'RE BACK!!! It's season two of My Fave and we are sure to bring all the foolishness nonsense and exquisite movie and television chit chat! In this episode, we decided to switch it up! Ever wonder what Marcellus' fave movie of all time is? Or what about Kens fave TV show? All is revealed!! Music: Purple-Planet.com

It's our Christmas special. we're talking all things Christmas! My Fave wishes you a merry Christmas and happy holidays! Music: Purple-plaet.com

Everyone likes to talk about THEIR CRUSHES. In episode 15 we talk to the hosts of the new podcast MY FAVE about all their crushes growing up. In this episode you will fall in love with the hosts and their chemistry! They will make you laugh with all their banter and make you want to catch up on all their episodes Follow My Fave: @Myfacepodcast Follow Kenneth: @kenbrown79 Follow Marcellus: @marcellus_kidd Pod Website: www.tellusyourcrush.com Follow the podcast insta @crushingitpodcast Follow the host @rahhburt And follow CRUSHINGITPODCAST on Facebook

My Fave is finally here! A casual and often times comedic conversation between two friends; Marcellus (the TV guy) and Ken (the movie guy) who discuss their favorite TV & Movies! On this inaugural episode we talk about our favorite movie and television show of all times!

Total departure from the sound of the series with this Anthems Mix! My Fave mixes & producers this time around. This is not the last Anthems Mix of the year I hope to get to one more before the year is out! Up next we have the November Sessions Mix & #IMMERSION., which unlike Soundkandi Resurrection, this will be a #Trance sessions mix. Also new just after #IMMERSION., my podcast will drop the Soundkandi title for something new... Till then! Enjoy! || 01. If I Were a Boy (DJ Escape n Dom Capello Remix) || 02. Ego (DJ Escape n Johnny Vicious Club Remix) || 03. Drunk In Love (Dirty Pop Deconstruction) || 04. Pretty Hurts (Dirty Pop Anthems Remix) || 05. Partition (Tom Stephan Club Mix) || 06. Blow (Dirty Pop Remix) || 07. 7/11 (Tracy Young Reconstruction Remix) || 08. ***Flawless (Tom Stephan Remix) || 09. Run The World (Chris Lake Club Mix) || 10. Single Ladies (Karmatronic Club Remix) || 11. Sweet Dreams (Karmatronic Club Remix) || 12. Diva (Karmatronic Club Remix) || -------------------------------