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The biggest friction in financial services isn't technology, it's the dreaded "NIGO," forms that come back marked "Not In Good Order."Join hosts Chuck Moxley and Nick Paladino as they talk with Bobbi Jo Allan, innovation leader at Nationwide Financial, who reveals the complex world of B2B2B2C financial transactions. Bobbi Jo explains how financial advisors, not consumers, are the primary users of financial platforms, and why a single missing signature or incorrect form can derail transactions worth thousands of dollars.She shares Nationwide's vision of a "formless future" where digital transformation moves beyond simply digitizing paper processes to completely reimagining how complex financial products are sold and managed.Bobbi Jo also discusses how Amazon-level expectations have reached even the most traditionally paper-based industries, forcing companies to rethink experiences that may involve 10-15 steps and months-long purchase cycles.The conversation reveals why financial services require strategic friction for fraud prevention and emotional decision-making, and how the industry balances seamless digital experiences with the deeply personal nature of financial planning.Main Takeaways from this episode:Think transformation, not just digitization — Moving from paper to digital forms still leaves you with the same complex multi-step process; true innovation requires reimagining the entire customer journey from scratch.Design for your actual users — In models like financial services, the people experiencing friction aren't always the end customers; optimize for the advisors and institutions who actually interact with your systems daily.Use strategic friction for protection — Introduce intentional friction during emotional or high-risk transactions like market panic withdrawals or fraud-prone activities to protect customers from decisions they might later regret.Want more tips and strategies to create frictionless user experiences? Subscribe to our newsletter!https://www.thefrictionlessexperience.com/frictionless/ Download the Black Friday/Cyber Monday eBook: http://bluetriangle.com/ebook-Bobbi Jo's LinkedIn: https://www.linkedin.com/in/bobbi-jo-allan-5b58085/ Chuck's LinkedIn: https://www.linkedin.com/in/chuckmoxley/ Nick's LinkedIn: https://www.linkedin.com/in/npaladino/Chapters:(00:00) Introduction(02:25) Why Financial Advisors Are Your Real Users(04:20) The Ease of Use Factor in Product Recommendations(05:40) Amazon Expectations Meet Financial Services(06:30) The NIGO Problem: When Forms Go Wrong(09:40) From Digitization to True Transformation(12:30) The Reality of Manual Financial Processes(16:35) Understanding Financial Advisor Relationships(18:25) Managing Channel Conflict in B2B2B2C Models(20:50) What Influences Advisor Product Recommendations(24:00) The Three-Layer Integration Challenge(27:10) When Friction Actually Protects Customers(32:35) Technology and Human Balance in Financial Services(33:27) Conclusion
Watch the full episode with Charles Eisenstein here: https://youtu.be/fSMDQUQ72E0Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I sit down with transformational facilitator Bucky O'Neill to talk about what it really takes to shift patterns, change your life, and serve at the highest level. We get into the spiritual foundation behind human transformation, how generational trauma gets inherited and broken, and why the most impactful work starts within. Bucky shares his approach to building powerful, in-person experiences that interrupt old ways of thinking and give people a clear path to what's possible. Whether you're leading a remote team or passing a legacy to the next generation, Bucky explains how clarity, presence, and internal work fuel lasting change.
How many times have you convinced yourself you were healing—reading the books, attending the workshops, repeating affirmations—only to find yourself stuck in the same cycles? In this episode of Wickedly Smart Women, host Anjel B. Hartwell interviews Anat Peri, inner child expert. Anat dismantles the illusion of surface-level self-development and invites us into a deeper, more embodied path to transformation. Anat's story is a masterclass in surrender, resilience, and leadership. She pulls back the curtain on why mindset alone isn't enough and how emotional resiliency is the true foundation of freedom. If you've ever felt like you're “doing the work” but not actually changing, this episode might just be the wake-up call you need. What You Will Learn: How growing up with a “just think positive” mindset can unintentionally lead to emotional suppression and anxiety. Even a seemingly trauma-free childhood can create hidden wounds that shape adult behavior and relationships. The impact of emotionally unavailable parenting on future romantic patterns and the development of codependency. How traditional healing methods like mindset work and NLP often fall short without addressing the body and nervous system. What it means to live in your head versus being fully embodied. The difference between awareness and actual healing. What it's like to rebuild your life guided by intuition instead of external validation or cultural expectations. How working at the Chopra Center supported Anat's reconnection with herself through meditation and holistic practices. Why transformation can feel like walking through fire and why it's worth every uncomfortable step. The origin story of Training Camp for the Soul and how Anat turned her healing into a powerful business. Emotional resilience and nervous system capacity are important in being an effective coach or healer. How Anat's Mastery Certification Program equips coaches with more than tools. Why you can't just coach from your own healing story and what makes a sustainable coaching method. Connect with Anat Peri Training Camp for the Soul Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
Jake Thomas is a Marine Corps veteran, endurance athlete, elite trainer, and mindset coach with a philosophy rooted in radical self-exploration. Known for pushing the extremes of the human experience—whether it's competing in triathlons, testing his limits in extended dry fasts, or leading transformative client journeys—Jake's approach is both deeply spiritual and uncompromisingly practical. He helps his clients rewire their identities through habit-building, physical transformation, and inner leadership.In this episode, Jake Thomas unpacks the physical, mental, and spiritual breakthroughs that have shaped his life—from enduring an eight-day dry fast to building a coaching philosophy rooted in discipline and self-reliance. A former Marine turned elite trainer, Jake shares hard-won lessons on identity, sobriety, personal growth, and what it really means to lead yourself. Whether he's describing the extreme edges of human experience or the small daily habits that drive lasting change, Jake offers a powerful reminder: true transformation starts within.What we cover:- 8-day dry fast: challenges, breakthroughs, and lessons learned- Sobriety and identity reconstruction- The power of desire vs. physical ability- Letting go of ego and material identity- The role of community in hard pursuitsTimestamps: (00:00) Intro (05:20) Fasted endurance challenge (11:45) Quitting the 7-in-7 plan (16:30) Dry fasting breakdown (24:10) Lessons from chronic illness (30:55) Mental clarity from fasting (38:40) Journaling and routine (46:15) Coaching with mindset first (54:00) Sobriety and self-worth (01:02:10) Letting go of ego*** LINKS***Check out our supplement company - Noble Origins- 100% grass-fed beef protein with added collagen, colostrum and organs- Use code MAFIA25 for 25% OFF your orderCheck out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Brett:InstagramConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA
Passage: John 3:16-21 Speaker: Joel Chia Series: Jesus: a sceptic's guide
Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: 2 Sam 6; 1 Chorn 13; Ps 68; Matt 17 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome, friends, to another episode of the Daily Radio Bible. It's April 30th and we've reached day 121 in our journey through the Scriptures—a milestone marking the close of another month together in 2025. Today's episode takes us through powerful passages in 2 Samuel 6, 1 Chronicles 13, Psalm 68, and Matthew 17. Hunter, our host, invites us to pause from the rush of life and soak in God's Word, letting it speak deeply into our hearts. This episode delves into the dramatic story of moving the Ark of God, David's uninhibited worship, and the consequences of disregarding God's holiness. We reflect on the blessing that follows reverence and obedience, and the ways God's presence transforms lives and communities. In the New Testament, we ascend the mountain with Jesus, Peter, James, and John for the Transfiguration—a breathtaking vision of God's glory and the Father's resounding call to “listen to Him.” Hunter shares moving insights on how Jesus is the final and living Word, the One who remains when all other voices fade away, and how God is drawing all humanity to Himself for true transformation. We'll close, as always, with prayer—asking God to make us instruments of His peace, to renew our minds and hearts, and to carry us forward in the strength of His joy. So grab your Bible, settle in, and join us as we listen, reflect, and pray together on today's Daily Radio Bible. TODAY'S DEVOTION: The pathway to real transformation is seen here on this mountain. This story is about far more than Jesus' clothes being transformed, made dazzling white, whiter than snow. It's about you and me. It's about the world and all things being transformed. In this story, we are offered a vision and a voice. The first thing we see is that Jesus—he's the final word. He's the one we're told to listen to over and above all else. Not Elijah. Not Moses. Not the writings. Not the Torah. Not Peter. Not me. Not you. Peter witnesses this amazing moment—there he is. Suddenly, Elijah and Moses are speaking with Jesus on the mountain, and Peter, out of fear or pride or probably both, shouts out, “Lord, it's good for us to be here. If you wish, I'll make three tabernacles here. One for you, one for Moses, one for Elijah.” Peter thinks somehow he's going to have some final say here. And so we hear him say those words: “I will make a tabernacle.” Other translations render it, “let us build.” But “let us build” is not the final word. No. Those words are often born out of fear and pride, but they will never be the final word. Individuals and kingdoms and churches are always offering this as the final word—let us build. But fear, which makes us cower, and pride, which puffs us up, will all be subsumed in the end by God's voice, by God himself, the living word. And we see that here. Suddenly, a cloud envelops them, and a voice comes from the cloud. The voice they hear is the Father, saying: “This is my son that I love. Listen to him.” At the sound of his voice, they're terrified. They fall face down to the ground. It's at this point that Jesus comes and touches them, says, “Get up. Don't be afraid.” When they look up, nobody is there but Jesus. Moses, Elijah, gone. Only Jesus remains. No more voices. No more conversations. Only Jesus. The one who is the final word. He's the one that remains, and he—the living word—will envelop all of our fearful pride. His voice will break through all things, and he will make all things new. So let's hear the father's voice on this mountain today. He's pointing us to his son. And not just on this mountain, but on a different mountain. This whole episode is pointing us to Calvary's mountain. And not just Peter, James, and John are being drawn to Calvary's mountain—no, he's drawing all of humanity there to himself. When the Son of Man is lifted up, he will draw all humanity to himself, that he might transform all things—including you and me. And the prayer of my own heart today is that I'll hear the Father well. That I'll see what Peter, James, and John saw. That Jesus is the final word. He is the living word. And through him, he's making all things new. That's a prayer that I have for my family, for my wife, my daughters, my son. And that's a prayer that I have for you. May it be so. TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose through Jesus Christ Our Lord amen. Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen. And now Lord, make me an instrument of your peace. Where there is hatred let me sow love. Where there is injury, pardon. Where there is doubt, faith. Where there is despair, hope. Where there is darkness, light. And where there is sadness, Joy. Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love. For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life. Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation. Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL
what is true transformation and how can you do it in the next 8 weeks? Today I show you how with part 2.
what is true transformation and how can you do it in the next 8 weeks? Today I show you how!
Welcome back to the Transformation Leaders Podcast! In this eye-opening episode, I sit down with Alex Heublein, Chief Innovation Officer and a veteran in the world of digital transformation. Together, we explore the intersection of innovation and transformation—what it really means to drive change in today's fast-moving world, and why technology alone isn't the answer.
In this conversation, Michael Molthan shares his profound journey through addiction, trauma, and recovery. He discusses his childhood experiences, the impact of family dynamics, and the cycle of addiction that led him to multiple suicide attempts and incarceration. A pivotal moment in his life occurred during his time in prison, where he experienced a spiritual awakening that transformed his perspective on life. Michael emphasizes the importance of faith, mentorship, and serving others as key components in managing thoughts of suicide and finding purpose in life after recovery. In this conversation, the speakers explore themes of faith, hope, and the transformative power of forgiveness. They discuss the importance of living in the present moment, the struggles of addiction, and the journey of self-discovery. The dialogue emphasizes the significance of spirituality in recovery and the impact of personal trauma on growth. Through their experiences, they highlight the universal nature of these struggles and the hope that can be found in sharing stories and supporting one another. In this conversation, the speakers delve into the transformative power of personal struggles, emphasizing how challenges such as mental health issues can become strengths. They discuss the importance of self-acceptance, practical steps for improving mental health, and the role of spirituality in recovery. The dialogue highlights the significance of faith, vulnerability, and authenticity in personal growth, as well as the necessity of forgiveness and grace in healing. Through shared experiences and insights, they provide a roadmap for navigating life's difficulties and fostering resilience.About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.
New to Soulution Grace Church? Click here: sgcph.org/im-new-here/Accepted Christ as your Lord and Savior today? Click here: sgcph.org/sign-me-up/Want to give your tithes and love offering? Click here: sgcph.org/give/Stay Connected!Facebook: https://bit.ly/2B59wymYoutube: bit.ly/394U2HbInstagram: https://bit.ly/2Cc4jpjTikTok: https://bit.ly/3Ji78BK
Some people just want to try a little bit of Jesus. As though Christianity was one of the dishes at a religion buffet. “Give me just a small scoop of that. I just want to bring a smile to my face, not a change to my heart.” But when we truly invite Jesus in, He’ll make us new people, head to toe, free from the chains of our past. And today on A NEW BEGINNING, Pastor Greg Laurie helps us watch that moment of transformation in a man whose best efforts had come up short. Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
Some people just want to try a little bit of Jesus. As though Christianity was one of the dishes at a religion buffet. “Give me just a small scoop of that. I just want to bring a smile to my face, not a change to my heart.” But when we truly invite Jesus in, He’ll make us new people, head to toe, free from the chains of our past. And today on A NEW BEGINNING, Pastor Greg Laurie helps us watch that moment of transformation in a man whose best efforts had come up short. Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
ver wondered how top coaches and gurus create life-changing breakthroughs in just minutes?The world's highest-paid experts have mastered a skill that most people don't even realize exists—the ability to pinpoint what's holding you back and rewire it instantly. In this episode, Kris Krohn reveals the nine-step process behind true transformation, the same method he's used to help people overcome lifelong struggles in moments. If you're tired of hitting the same roadblocks in business, relationships, or health, it's time to rewrite your story. Get ready to reclaim your power and unleash your full potential!
For the longest time, I was chasing change but not true transformation, and my results showed it. I stayed in the struggle for decades. So many of us find ourselves chasing the same goals for months—maybe even years—without ever feeling like we truly get there. But what if the issue isn't a lack of effort, but rather the approach itself? In today's episode, I'm breaking down the crucial difference between change and transformation and why this distinction matters more than you might think. I'll share my own personal experience of shifting from temporary change to deep, lasting transformation and how identity-based consistency plays a key role in making sustainable progress. Plus, we'll dive into the power of setting personal standards, why root work is essential for breaking free from old habits, and a simple but powerful mindset shift that can help you create real, lasting results. If you've ever felt stuck in a cycle of “starting over,” this episode is for you! Episode Highlights:
I'm a 37-year-old mother, wife, boss babe, and “Life Strategist Expert” navigating the busiest season of life—balancing a demanding career and a whirlwind of kids.'schedules, and a deep commitment to a Journey of Resilience, Healing, and True Transformation. For decades, food was my comfort, a source of solace through trauma, stress, and the never-ending demands of life. But in October 2019, everything changed. Through clean intermittent fasting, I've not only released 153 lbs. but also shed toxic habits, negative self-beliefs, and relationshipsthat no longer served me. What started as a physical transformation became a rebirth that brought newfound strength, body positivity, and the ability to move in ways I never dreamed possible. Living with PCOS for over a decade, I struggled with metabolic resistance, disordered eating, and food obsession. But intermittent fasting became the key to flipping the metabolic switch, healing my relationship with food, and reclaiming control over her health. Today, I am passionate about sharing my journey to inspire others toprioritize themselves—because self-care isn't selfish, it's necessary. In this episode, I opened up about the highs and lows of my transformation, the power of mindset shifts, and why intermittent fasting truly saved my life. If you'refeeling stuck, overwhelmed, or need a little motivation, my story might be the spark you need. Tune in and get inspired—because change is possible, and it starts with YOU. I'll be here forever re-writing my story so it suits me best for each life phase. Follow my health journey on Instagram @LivelyLisa_Fasting4Life.
In this episode, Dr. Chad delves into six practical strategies for personal transformation, drawing parallels from epic literary heroes. Key points include confronting and managing inner dialogues, challenging limiting beliefs, embracing and integrating shadow selves, fostering vulnerability, updating coping mechanisms, and finding life's meaning through reframing challenges and clarifying values. Using contemporary research and classic wisdom, the episode aims to help viewers embark on a hero's journey towards thriving in life.High Notes:01:23 Embracing Inner Dialogue03:23 Challenging Limiting Beliefs05:34 Facing the Shadow Self07:21 The Power of Vulnerability08:54 Upgrading Coping Mechanisms10:18 Finding Meaning in Life12:43 Conclusion and Final ThoughtsTune in for practical tips on managing stress and achieving a balanced life.Unlock your mental and emotional wellbeing with Emma. Emma is your emotional and mental wellbeing available to everyone. You'll wonder where she's been all your life. Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!
Here's something you can count on: When you step away from the world, the flesh, and the devil, they're going to want you back. We just finished our series on True Transformation, and the sort of radical changes to our lives that happen when we grow closer to the Holy Spirit through fasting, prayer, and the Sacraments. Those changes are sure to draw the enemy's attention. Our growth in holiness angers the devil, and he'll do whatever he can to try and slip you up. But no matter how hard he might try, we don't need to fear him or anything he throws at us. The truth is that the devil has no authority over us — unless we give it to him. Join John and Victor in the pew this week as they talk about the realities of spiritual warfare and how to avoid dancing with the devil. Learn more about our pilgrimage: Walk in the Footsteps of St. Paul in Greece and Turkey with John
Olivia Young—speaker, writer, healer, and founder of Liv Young—is a force of nature when it comes to self-love and transformation. As the host of The Liv Young Show podcast, Olivia shares her raw, inspiring journey of turning pain into power, balancing grit with grace through movement, plant medicine, and spiritual alignment. In this episode, she dives deep into the art of surrender, the surprising reasons we don't love ourselves, and how reconnecting with your inner voice can unlock everything you've ever needed. Her story is a vibrant reminder that healing isn't about fixing—it's about discovering the power that's already within you. Tune in for a conversation that's equal parts empowering, entertaining, and soul-stirring.
We talked last week about prayer, and how to start building up a solid prayer life. It's no easy feat; even the greatest of saints have had difficulties in their prayer lives. If we want to experience the True Transformation we've been talking about in this series, how do we sustain it? As Catholics, we are blessed to have the Sacraments, the most effective way to receive God's grace. The Sacraments are an outward sign of God's love for you. They are gifts that He died for you to receive. Join John and his co-host, Victor Adams as they dive into the Sacraments, how they have sustained transformation in both of their lives, and how they will do the same for you. Learn more about our pilgrimage: Walk in the Footsteps of St. Paul in Greece and Turkey with John
In this captivating episode of Everything Is Personal, Host Len May engages in a profound conversation with Gao Motsemme, a healer and self-proclaimed "psychic surgeon" originally from Botswana. Together, they explore the intersection of ancestral healing, generational trauma, and the body's intuitive communication. Gao shares her transformative journey of overcoming societal norms, personal trauma, and cultural expectations to embrace her gift of intuitive healing. Key discussion points include the role of ancestral patterns in shaping our lives, how emotional energy manifests physically, and the importance of disconnecting from generational trauma to live authentically. Gao explains her process of pattern interruption, reconnecting individuals with their unique energetic blueprint, and the profound impact of listening to the body's signals. With personal anecdotes and actionable insights, this episode is a must-listen for anyone seeking holistic growth and self-discovery. Key Takeaways: Ancestral Patterns: How generational trauma manifests and affects present-day behaviours. Body Intelligence: Why tuning into physical sensations is key to emotional healing. Freedom of Individuality: Strategies for disconnecting from societal and familial templates. Transformative Healing: Real-life examples of profound shifts through Gao's psychic surgery techniques. Discover a fresh perspective on healing and personal transformation in this enlightening discussion. Don't miss out! ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingIsPersonal #Podcast #HealingJourney #PsychicSurgery #GenerationalHealing #EmotionalWellness #BodyIntelligence #TraumaHealing #SelfDiscovery #EnergyHealing #MindBodyConnection #TransformYourLife #HolisticHealing #PersonalGrowth #WellnessPodcast #EverythingIsPersonal #HealingFromWithin #LenMay #GaoMotsemme EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG
The Holy Spirit is at the heart of everything we've talked about so far in this True Transformation series. It's the Holy Spirit who gives us the strength to fast, the desire to pray, and every grace that flows from the Sacraments. And yet, when we decide we want to make a change and seek to be transformed by God, we so often try to take it all on ourselves, and we can become self-reliant. Jesus didn't want that for us; He told us He'd send the Advocate, the Holy Spirit, to give us the power and peace that we need — if we let Him. Join John and Victor as they talk about the ways in which the Holy Spirit has ushered true transformation into their lives, and how you can do the same. Learn more about our pilgrimage: Walk in the Footsteps of St. Paul in Greece and Turkey with John
We are in the midst of a series about True Transformation, and we kicked it all off last week talking about fasting. While fasting is one of the great gifts of the Church that can help us to elicit change, it's never going to reach its potential unless it is yoked with a solid prayer life. They are two sides of the same coin. Whenever you see fasting in the scriptures, prayer is not far behind. One allows the other to bear lasting fruit. The problem for so many of us, though, is that we don't have a meaningful prayer life. Sure, we go to church and we check the boxes, praying while at Mass or before meals, but so many of us just haven't made establishing and growing our prayer life a regular priority. It's just the truth. If we want to become the men that God calls us to be, then we have to build an intimate relationship with Christ through prayer. Listen in this week as John shares about the importance of building a powerful life of prayer and the effect it can have on sustaining lasting change. Learn more about our pilgrimage: Walk in the Footsteps of St. Paul in Greece and Turkey with John
Welcome to season three of Insights From The Couch! We are kicking off 2025 with an inspiring discussion about creating real, meaningful change as we step into the New Year. Should you set resolutions or focus on intentions? Is there a "right" way to build habits? In this episode, we unpack the science of habit formation, the power of identity-based goals, and what it means to take radical responsibility for your life. You'll hear practical advice, motivational stories, and strategies to keep you inspired long after January ends.Join us as we explore how tiny, incremental changes can lead to monumental shifts in your life and why embracing both discipline and self-compassion is key to achieving your goals. Whether you're looking to tackle fitness, finances, or personal growth, this episode will leave you ready to take action—one small step at a time. Episode Highlights:[0:03] - Introducing season three and the concept of meaningful New Year's change. [2:34] - Exploring SMART goals vs. wildly improbable goals and why you need both vision and incremental action. [6:24] - The science of habit formation: Atomic Habits, tiny habits, and why small changes matter. [10:53] - Radical responsibility: owning your life and choices, and why this is the foundation for change. [16:17] - Reading “The Risks of Autonomy” and reflecting on its powerful message of personal accountability. [23:11] - Personal stories of significant life changes, from quitting smoking to overcoming financial struggles. [36:22] - The importance of discipline and consistency in creating lasting habits. [43:19] - Starting small: how a 2-minute habit can transform your life. [52:40] - Doubling down on your strengths and why change isn't just about fixing weaknesses. Resources:For more on this topic visit our website insightsfromthecouch.org If you have questions please email us at info@insightsfromthecouch.org we would love to hear from you!If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!
In this episode, I sit down with Sofia Adler, an energy worker, astrologer, and founder of Sofia Adler Wellness, to explore the power of healing through connection – to ourselves, to each other, and to the universe. Sofia shares her personal journey, how life's challenges led her to spirituality, and the transformative role astrology and energy modalities play in unlocking our true selves. We dive deep into astrology as a tool for empowerment, the shifts happening with Pluto in Aquarius, and how to stay grounded in your own authenticity. This episode is for anyone curious about integrating spirituality and personal growth into their lives and businesses. Sofia is also going to be a Guest Expert in VITALIZE this January!
New Year New Changes Right? That is the hope of most people at the start of a New Year. Often times we find ourselves giving up hope before we begin. We all know the obstacles and impediments that fill our hearts and keep us from becoming the men that Christ calls us to be. So why do we so often fail? The lack of action. True transformation calls for a plan. It can't just be about desire. When desires meet action true transformation becomes a reality. Listen in this week as John and Victor start a series on True Transformation and focus on one of the gifts of the Church that can help: Fasting. If we are going to be rid of the things that keep us from Christ we must be willing to make an act of the will to choose the better part. Grab a seat as the guys discuss fasting as one of the most powerful ways to find lasting transformation in your life. Learn more about our pilgrimage: Walk in the Footsteps of St. Paul in Greece and Turkey with John
In this inspiring episode of Let's Get This Skinny, Kiki sits down with Elena, a recent graduate of the 10/10 Method, to unpack her transformational journey. Elena opens up about her long history with food struggles, the initial resistance she faced, and the profound self-discovery she experienced throughout the program. From challenging deeply ingrained beliefs about control and perfectionism to embracing the empowering connection between body and self, Elena's story highlights the depth and impact of aligning with one's natural hunger cues. Together, they explore themes like trusting your gut (literally and figuratively), finding freedom from external validation, and letting go of diet culture's toxic narratives. This conversation isn't just about weight loss—it's about coming home to yourself, creating lasting boundaries, and living in alignment with what truly feels good. Whether you're curious about the 10/10 Method or looking for a new perspective on food freedom and personal growth, Elena's story will resonate deeply. Tune in to discover how putting food back in order can ripple into every aspect of your life. Ready to start your own journey? Visit KikiAthanis.com to learn more.
Are you feeling stuck but aren't sure why? What if the key to unlocking your potential lies in embracing uncertainty instead of staying in your comfort zone? If you're looking for insight into how to transform your habits and pursue higher fulfillment and impact, don't miss this incredible episode with Patrick Precourt. A lifelong entrepreneur, competitive MMA athlete, real estate investor, and Peak Evidence-Based Performance Life Coach, Patrick joins me today to break down what it takes to find and pursue your purpose. Check out the show notes for more information! If you like this episode, here are more episodes we think you'll enjoy: Ep #509 - Matt Larson – Success Requires Risk and Courage – An Entrepreneur Mindset Ep #294 - Patrick Precourt – Using Adversity to Create Opportunity and Impact P.S. Whenever you're ready, here are some other ways I can help fast track you to your Freedom goal (you're closer than you think): 1. Schedule a Call with My Team: If you'd like to replace your active practice income with passive investment income within 2-3 years, and you have at least 1M in available capital (can include residential/practice equity or practice sale), then schedule a call with my team. If it looks like there is a mutual fit, you'll have the opportunity to attend one of our upcoming member events as a guest. 2. Become a Full-Cycle Investor: There are many self-proclaimed genius investors today who think everything they touch turns to gold. But they're about to learn the hard way what others have gained through “expensive” experience. I'm offering a free report on how to become a full-cycle investor, who knows how to preserve and grow capital in Up and Down markets. Will you be prepared when the inevitable recession hits? Get your free report here. 3. Get Your Free Retirement Scorecard: Benchmark your retirement and wealth-building against hundreds of other practice professionals, and get personalized feedback on your biggest opportunities and leverage points. Click here to take the 3 minute assessment and get your scorecard.
What if you could genuinely transform your life by simply embodying the characteristics of the person you aspire to be? In this episode, we dissect the empowering notion of "be it until you become it," setting it apart from the age-old advice of "fake it until you make it." Through real-life examples, such as striving to be a better partner or achieving ambitious fitness goals, we highlight how adopting consistent behaviors aligned with your aspirations can lead to true transformation. We explore not just the personal side but also how this mindset can be a game-changer in business. Whether you're seeking to enhance your relationships or push your fitness boundaries, you'll gain valuable insights into creating lasting change.Shifting focus to the long game, we explore the critical importance of having a long-term vision for success in both personal and professional endeavors. Imagine planning a road trip where you only stop for a few dollars of gas at a time—that's what living without a future-focused strategy feels like. By drawing parallels between thoughtful planning and efficient travel, we encourage you to invest in future solutions, like hiring for roles that will become essential, to break free from the cycle of short-term fixes. This episode is packed with strategies to help you plan ahead, embrace discomfort, and ultimately pave the way for sustained growth and success. Join us and start steering your life and business toward a more promising future. Support the show
Register for the National Rally! Main Street Group - https://www.themainstreetgroup.com/tom-love/ Tom is a fee-only, fiduciary. He must put clients' interest before his own and receives no commissions. Let Tom know you heard of him through Men's Alliance, and he will donate the first year of fees to Men's Alliance. Goose and Steve "Big Panda" Radabaugh examine the gap between Americans identifying as Christians versus disciples of Jesus, warning against a self-centered gospel that overlooks sin. He emphasizes the importance of being a true follower and apprentice of Jesus, recognizing Him as King and Lord, calling for repentance and life transformation. The role of good works and genuine heart change is discussed, alongside the importance of spiritual formation and disciplines in discipleship. They also highlight the challenges and rewards of surrendering to Jesus and the partnership between Men's Alliance and the local church in fulfilling the Great Commission. Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador's Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
In this week's TIMELESS episode, Patrisse Cullors highlights the urgent call for a softer, more connected world where care is the base of everything we do. As an Artist and Abolitionist, born and raised in Los Angeles and being on the frontline of abolitionist organising for 22 years, Patrisse offers us a powerful vision for how we can cultivate healing through active, compassionate engagement in our communities and how we can move beyond propaganda and embrace true transformation. “Our work is to show up and reshape this place.” Patrisse Cullors This is from our archives, part of a beautiful and powerful conversation we had in episode 201 with Patrisse Cullors on Abolition, Art Activism and Courageous Resourcing // Cultures Of Care. We hope that this little piece called ‘How to Move Beyond Propaganda and Embrace True Transformation' will give you what you need in these important times in our evolution as humanity. Links from this episode and more at allthatweare.org
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In this powerful episode, Prophet Torace Solomon shares how prophetic words can ignite a stagnant soul & bring true transformation. Rather than merely cast out demons, prophets shine a light on the soul & facilitate fresh encounters with Jesus. Torace emphasizes that when a prophetic deliverance is done correctly, individuals leave healed & whole. Key Points Discussed: The transformative power of prophetic exhortation Prophets as agents of spiritual renewal Exposing the dross to bring forth fresh living water Episode Highlight: A Memorable Fishing Trip: Torace shares a memorable fishing trip from his childhood. Recounting how his granddaddy used dynamite to clear algae, expose hidden dangers & bring fish to the surface. Enroll in 1-on-1 Prophetic Mentorship Here: www.myprophetictribe.com A Message From Torace Solomon "Prophets are sent from God to be that stick on dynamite, to blow up and expose the stagnant soul!" - Torace Solomon Connect With Torace Solomon Facebook: https://www.facebook.com/torace.solomon Instagram: https://www.instagram.com/toracesolomon/ Website: https://Toracesolomon.com Dallas Hub: https://www.thecultivatedfw.org/ Support #NextGen Prophets 2.0 Podcast & Impact Other #NextGen Prophets Keep up to Date: #NextGen Prophets Facebook: https://www.facebook.com/nextgenprophets #NextGen Prophets Instagram: https://www.instagram.com/nextgenprophets Support the Your Big Bro & Sis: Credit Card: https://ddock.co/T9NZ2QH23M Zelle: wateringhole@gmrn.org CashApp: $GlobalMinistryR PayPal: paypal@gmrn.org
Hello and welcome to the Q-T.A.L.K.S
Series: N/AService: Sun AMType: SermonSpeaker: Josh McKibben
This sermon is preached by Pastor Bogdan Kipko, Senior And Founding Pastor of Forward Church. We hope you are encouraged by the message from God's Word and we are thrilled to help you find hope in Jesus.For more information, about Forward Church, please visit: www.forward.fmTo listen to all audio messages from Forward Church, please visit: www.forwardchurchpodcast.comTo support Forward Church financially, please visit: https://bit.ly/fwdchurchFollow Pastor Kipko on Instagram: www.instagram.com/kipko Watch all sermons from Forward Church on YouTube: https://www.youtube.com/@kipko To get in touch with Forward Church or to request Pastor Bogdan Kipko to speak at your church or event, please send an email to: admin@forward.fm If you are visiting Southern California, we would love to have you come and enjoy the Sunday Service at Forward Church!
Discover how real change comes from lived experiences and from practicing meditation, not just reading about it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pastor Jarrod Walls
In this episode, Dr. Jim looks at the crucial difference between conformity and true spiritual transformation. Learn how to avoid looking on the outside what you're not on the inside, and how to let God change you into what you truly are inside through the Word of God and the Spirit of God. Listen and let God's metamorphosis change you!In this episode, Dr. Jim mentioned that he was just speaking at the Baptist Youth Camp of the Ozarks. If you would like more information about this camp, you can visit their website here: https://ozarkbaptistcamp.org/. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.
In this episode of The Macro Hour, Nikkiey Stott interviews a WarriorBabe client, Jenna, who, a year after gastric sleeve surgery, shares why she wishes she had joined WarriorBabe first. Discover how WarriorBabe's focus on mindset and behavior shifts provided her with the sustainable changes she needed for her health and fitness goals.Tune in for an inspiring story of transformation, challenges, and breakthroughs that highlight the importance of a holistic approach to fitness. Subscribe, leave a review, and share this episode with anyone on a fitness journey.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
Larry McCalister, Head of Digital Transformation at Nutanix, joined us on The Modern People Leader. We discussed what transformation looks like, the importance of defining it for your organization, and the difference between mere tinkering and true transformation. ---- This episode was brought to you by Great Place To Work®. Learn more at greatplacetowork.com/mpl. ---- (1:22) Good news stories (4:03) Great Place To Work's research on RTO mandates (5:41) Going from CHRO roles to the Head of Digital Transformation (9:02) What he does as a Head of Digital Transformation (10:20) What Nutanix does (10:59) Why we should be jealous he gets to work at Nutanix (13:45) What is transformation? (16:04) You need an enablement strategy for new HR tech (18:00) Get very specific about what transformation means to your company (20:00) Tinkering versus transformation (23:07) Tell people the truth about the change that's coming (27:20) Generative AI & Microsoft Co-Pilot (38:55) The only reason there's still humans in Talent Acquisition (42:50) Why he wrote The Power to Transform (45:13) You are a technologist (46:56) Rapid fire questions ----
Today I get to share a fascinating conversation with Territa Chambers. Territa joins us from Charlotte, North Carolina and is a delightful woman who loves to read, learn new things, craft, and be with friends and family. She is married to Terry Jr. and they have 3 young adult sons. Territa has been practicing as a licensed counselor and transformational coach since 2016. She has a Masters Degree in Clinical Christian Mental Health Counseling from Gordon-Conwell and is currently working on a PhD in Health Psychology. Today, Territa dives into some territory that was new and unfamiliar to me - we talk about disorder eating as a subcategory of eating disorders. This opened my eyes and made me look at my relationship with food in a whole new way. We also look at our ethnic heritage as black and white women and how the body image and eating habits of North American culture today find their roots in colonial times. We pick up today's conversation as Territa shares about coming to know the Lord and experiencing huge life transformation for the first time at age 23. Show Notes: “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” - Romans 12:2 “Therefore, my beloved, as you have always obeyed, so now, not only as in my presence but much more in my absence, work out your own salvation with fear and trembling” -Philippians 2:12 Fearing the Black Body by Sabrina Strings --- Send in a voice message: https://podcasters.spotify.com/pod/show/whits-end/message
Quote of the Day: "The most important conversation you'll have is the one you have with yourself" - David Goggins Audio Source: https://www.youtube.com/watch?v=TLKxdTmk-zc&t=0s If you enjoyed today's episode: Leave a review on Apple Podcasts Support via Patreon Check Out My Business Adventures Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support
Show NotesNicole is a High-Performance Coach and Chief Operating Officer of the international coaching company, Elevated Worldwide. She trains and empowers business leaders, sales leaders & entrepreneurs to use the power of the mind to achieve true transformation. After an episode of MS partially paralyzed her in 2003, she began the in-depth study of the mind and body and has lived healthy for 20 years. She also has 20 years of experience in entrepreneurship and corporate business. Nicole has been featured in Forbes, Success and other platforms as an expert in positive psychology. Quote: "Find people who know you, not just who you are - that's where true connections and growth lie." - Nicole Kernohan Fergie's Top 10+ Knowledge Nuggets and Take-Aways:Nicole realized she was different from others when she went against the grain, a pivotal moment for her.Seeing problems as opportunities for solutions was instilled in her by her parents.Discovering your true self is more important than others' expectations of who you should be.Nicole's passion to help you uncover who you truly are, guiding you to find the answers within yourself.Listening deeply involves paying attention not just to words spoken but also to body language and tone. Embrace the mindset of "How is this happening for me?" to shift perspectives during challenges.Asking impactful questions like "And what else?" helps uncover deeper answers and solutions.Focus on what you truly want and get your goals in alignment with your authentic self.Shift from tiptoeing through life to boldly living without fear or regret.Be open-minded and continually explore your potential without being too fixed on specific outcomes.Don't let misunderstandings about your positivity overshadow your authentic self.Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/nicolekernohan/Recommended Resources: Visit Keep Elevated!!Nicole's Linked INNicole's FacebookNicole's InstagramNicole's TikTok
True transformation occurs when we reach a point of defeat and surrender to a higher power. When we open ourselves up in a posture of receptivity and allow forgiveness, mercy and power to enter our lives, true healing from the heart can begin. Today, pastor, leadership coach, and podcast host Christopher Cook returns to discuss the process of transformation through the lens of the Enneagram. We explore the limitations of willpower, self-help books, and life hacks on the spiritual journey and the intentional effort required to find wholeness from the inside out. Learn the power of securing your thoughts, examining motivating factors, exposing lies and focusing on the truth and how they lead to lasting change. Listen to Typology ----------------------------------------------------------------- About Chris Cook Christopher Cook is a pastor, leadership coach, and podcast host focused on transformation and wholeness, and the author of Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out. With an aptitude for strategy and execution, he is able to unearth clarity out of complexity, which drives his mission to help individuals and organizations thrive in their true identity. His weekly podcast, Win Today with Christopher Cook, equips wellness-minded listeners to move beyond the limitations of self-help and instead toward an integrated life of wholeness from the inside out. Christopher resides in suburban Detroit, Michigan. Connect with him online at wintoday.tv and on social media @WINTODAYChris.
"The very thing that we most deeply need as human beings we can't actually do for ourselves. It's the work of God in us.” — Natalie AbbottWhat do you do when you find yourself not caring spiritually, when your heart feels cold toward God? What does it look like to have a heart that is soft toward the Lord? Join Natalie Abbott and Nicole Zasowski as they dig into how Ezekiel 36:26 continues to impact the lives of God's people. They share practical hope for what to do when our hearts feel calloused, how to grab hold of what is true in times of struggle, and personal stories of God's transforming work in their lives. We were so encouraged by this conversation and know you will be too!This month's memory verse: "I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh." — Ezekiel 36:26 Today's guest: Nicole Zasowski is a licensed marriage and family therapist, sought-after speaker, and author of What If It's Wonderful? and From Lost to Found. She lives in Connecticut with her husband and three young children. Nicole would love to connect with you on her website: www.nicolezasowski.com or on Instagram: @nicolezasowski. Memorize Scripture with us: Find out more about Dwell Differently's monthly kit with temporary tattoos or stickers, a display card, a key tag, and more to help you know and dwell on God's Word. Get our weekly devotional email: Dive deeper into this month's verse. Did you love today's episode?: We'd love to hear about it! Would you leave a rating or review in your podcast player to help others find the show? Links from today's show:Learn more about Nicole Zasowski and her resources.Follow Nicole on Instagram.Grab your FREE Dwell Differently digital kit for Mark 9:24b!Support the show
Episode SummaryI discuss how to avoid hiring an expensive coach by solving your own problems through self-coaching..Episode Show Notesjeffsanders.com/521a. Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsShopify → Sign up for a $1 per month trial at shopify.com/miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaFacebook Group • Instagram • LinkedIn • Twitter.About Jeff SandersRead Jeff's Bio.© 5 AM Miracle Media, LLC
Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary January 1st is just a day like any other. Change happens when you decide to change. There is no special day. There is no Day 1 other than the day you choose to begin — and that does NOT have to wait for a new year, a new season, a new opportunity, or a new excuse to delay starting right now. In this week's episode of The 5 AM Miracle Podcast I discuss the value of change when you decide to change. True transformation is based on you reaching the breaking point of refusing to live as you have been living — nothing more, nothing less. . Episode Show Notes jeffsanders.com/471 . Perks from Our Sponsors Coda.io → Get started with Coda today for FREE HelloFresh → Use code 5amfree for FREE breakfast for life Babbel → Get 55% off your subscription . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • LinkedIn . About Jeff Sanders Read Jeff's Bio . © 5 AM Miracle Media, LLC Learn more about your ad choices. Visit megaphone.fm/adchoices