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Depression, anxiety, and emotional trauma are on the rise, even more so after the painful few years we’ve all been through. While the church has had an unfortunate track record of glossing over mental health issues, Paul Daugherty, pastor of the megachurch Victory and today’s guest on the podcast, believes it’s time for the church to break its silence. You can’t just pray trauma away. Depression and anxiety can affect even the most devoted believer. Therefore, in today’s conversation, Paul sits down with hosts, Zach & Josh, to share his own story of walking through anxiety and depression, helping others understand how frightening and debilitating mental health struggles can be, and talking vulnerably about the highs and lows of his healing journey. He also describes some of the biggest mental and emotional health issues he has seen people in his life and his congregation facing, including depression, anxiety, insecurity, mood swings, and the scars of trauma. Daugherty dives into scripture and lays a framework for understanding the spiritual truths behind each mental battle, and offers practical tips and strategies to help readers discover the door out of depression and into mental and emotional victory. The greatest takeaway from today’s conversation is that you may already have possession of the key to the door of hope and healing that you’ve been searching for all along! Pual’s website: https://pauldaugherty.org/ Visit Victory: https://victory.com/ Purchase Paul’s book, Mind Games: https://www.amazon.com/Mind-Games-Winning-Battle-Emotional/dp/1546003835 Listen to the ‘Paulcast’: https://pauldaugherty.org/podcast.aspx Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Paul wraps up his 1 year goal of doing a daily podcast
Paul talks about seeing his goals through clouds.
Paul reflects on Christmas and it's meaning.
Paul talks about the balance of plans and spontaneity
Paul talks about a chiropractor visit that changed his perspective.
Paul talks about a long day of boring work.
Paul talks about being authentic in Comedy and wrapping up the year.
Paul talks about taking risks and venturing into the unknown.
Paul talks about trying not to compare yourself to others.
Paul talks about writing about his past and his future.
Paul talks about why he set the goal to podcast and the regret of inaction.
Paul talks about challenging belief systems.
Paul talks about reviewing the results of the past year.
Paul talks about recognizing progress from where he was 2 years ago as a comedian.
Paul talks about a gig at a fancy restaurant he couldn't pronounce.
Paul recaps his recent gig in Richfield Utah.
Paul talks about being too cool for school.
Paul talks about his first stand-up comedy routine and his trip to Utah.
Paul talks about his gig at a Dennys and seeing Christmas lights in the middle nowhere.
Paul talks about cultivating calm and stillness vs. Anxiety.
Paul talks about the importance of play and rest.
Paul talks about comparison vs creativity.
Paul talks about the importance of intuition and faith when pursuing your dreams.
Paul talks about abundance and joy.
Paul talks about cultivating resilience.
Paul talks about his recent shows and learning to cultivate self compassion and letting go of perfectionism.
Paul starts reading Power of Vulnerability and discusses being authentic
Paul talks about being fulfilled now
Paul shares his thoughts on wicked the musical and how it relates to dreams.
Paul recaps his headlining set at the Inn of the Mountain Gods casino.
Paul talks about a detour on his current road
Paul talks about different manifestation exercises he's been trying.
Paul talks about detaching from outcomes and wanting your dreams but not needing them.
Paul talks about synchronicities and their role in dreaming.
Paul talks about letting go of self judgment.
Paul talks about focusing on what is necessary to realize a dream.
Paul talks about turning the focus of your dream to be of service to others.
Paul talks about doing what brings joy.
Paul talks about his shows over the weekend and visualization.
Paul talks about improving a character and getting heckled.
Paul talks about training your brain to work for you.
Paul talks about exercising self compassion
Paul talks about navigating contradicting belief systems.
Paul talks about changing what you believe
Paul talks about removing mind obstacles
Paul talks about the risks of going for a dream.
Paul talks about private Comedy shows and a wedding gig he performed.
Follow our New Channel & Socials below: - https://www.youtube.com/@TheJDandPaulcast https://linktr.ee/thejdandpaulcast - If you'd like to contribute to the podcast personally feel free to support us - https://anchor.fm/thejdandpaulcast/support Follow Paul - Instagram - https://instagram.com/jonesimusprime - Twitch - https://twitch.tv/jonesimusprime Follow J.D. - https://linktr.ee/jdwitherspoon Contributors - Podcast art created by https://www.instagram.com/alienmonkei/ - Royalty Free intro & outro music - Hello_Mr_Princeton by Otis McDonald --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejdandpaulcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thejdandpaulcast/support
Follow our New Channel & Socials below: - https://www.youtube.com/@TheJDandPaulcast https://linktr.ee/thejdandpaulcast - If you'd like to contribute to the podcast personally feel free to support us - https://anchor.fm/thejdandpaulcast/support Follow Paul - Instagram - https://instagram.com/jonesimusprime - Twitch - https://twitch.tv/jonesimusprime Follow J.D. - https://linktr.ee/jdwitherspoon Contributors - Podcast art created by https://www.instagram.com/alienmonkei/ - Royalty Free intro & outro music - Hello_Mr_Princeton by Otis McDonald --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejdandpaulcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thejdandpaulcast/support