Podcasts about proteinaholic how our obsession

Garth Davis joins us today on The Sakara Life Podcast to help us wade through the noise that is social media diets, nutritionism, and what we really need to focus on if we want to feel our best for decades to come. Garth shares:The nuances of obesity and why helping to prevent it is his life's missionThe dangers of following social media diets: why we shouldn't all be carnivoresHow much protein do we really need in a dayWhy you might feel bloated after switching to a plant-based dietWhy you actually NEED carbs to build muscleThe greatest health study ever conducted and what it tells us about longevityAbout Garth:Dr. Garth Davis is a distinguished surgeon, health advocate, and author with over two decades of experience in the medical field. Having served as Chief of Bariatric Surgery at Houston Methodist Hospital and as a clinical professor at the University of Texas, Dr. Davis has dedicated his career to transforming the lives of his patients through innovative surgical techniques and a holistic approach to health. He is the author of the acclaimed book "Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It," which challenges conventional beliefs about nutrition and advocates for plant-based diets. Through his extensive research and compassionate care, Dr. Davis has become a leading voice in the movement towards healthier living and sustainable healthcare practices.IG: https://www.instagram.com/drgarthdavis/ Hosted on Acast. See acast.com/privacy for more information.

In today's episode of The Plant Trainers Podcast, we revisit one of our classics with our friends Dr Garth Davis and Sid Garza-Hillman. We had a blast when we sat down for Deep Conversations with Sid Garza-Hillman and Dr. Garth Davis for a regular everyday conversation we had one night after a day of presenting at a health conference. We had no idea where it was going to go and we ended up talking about the Paleo lifestyle, Protein and having purpose. We hope you feel like you are there with us in that dinning room. Sid Garza-Hillman Sid Garza-Hillman is the author of three books: Approaching the Natural: A Health Manifesto, Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family and Six Truths: Live by these truths and be happy. Don't and you won't.  He holds a BA in Philosophy from UCLA, is a public speaker, podcaster (What Sid Thinks Podcast), certified nutritionist & running coach, Oxygen Advantage breathing instructor, and founder of smallsteppers.com. He is the Stanford Inn & Resort's Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon. Dr. Garth Davis Dr. Garth Davis, MD  is now a surgeon at the Houston Methodist Department of Surgery. He started his career in Houston, Texas where he established The Davis Clinic and was an assistant professor of surgery at The University of Texas-Houston. This special Dr is certified by the American Board of Surgery and is a Fellow of the American College of Surgeons and a Fellow of the American Society for Metabolic and Bariatric Surgery. He is also boarded in medical management of obesity. Dr. Davis is the author of two books: Proteinaholic: How Our Obsession with Meat Is Killing Us and The Expert's Guide to Weight-Loss Surgery. In addition, he starred on a tv show called Big Medicine. Having spent 20 years in the field of surgical and medical weight management, Dr. Davis is a recognized expert in both surgical and medical management of obesity. He believes strongly in the comprehensive management of patients struggling with obesity. He is also a specialist in surgery of the foregut and has expertise in the management of reflux, heartburn, and achalasia. In this episode we discuss: Preaching to the choir? Family feuds What motivates you? Friendly Canadians Fear What made each of us go plant-based Who's funding studies? “Carbs” Low fat Paleo and anthropology Preventative vs early diagnosis Omegas Butter coffee Calcium

Misinformation is everywhere and it’s becoming increasingly more difficult to navigate through the sticky web to find the truth that we seek. Moreover, it can be downright frustrating! This leads me to my guest, Dr. Garth Davis, a man that helps all of us circumvent the bad information being shared through numerous outlets with evidence-based science. You may recognize Dr. Davis from the groundbreaking documentary “What the Health”. Or his book “Proteinaholic – How Our Obsession with Meat is Killing Us and What We Can Do About It (http://proteinaholic.com/)” He’s on a mission to help save lives by educating people on the health benefits of living a comprehensive whole food plant-based lifestyle. In this episode, Dr. Davis shares with us how he transitioned to a whole food plant-based lifestyle and how that impacted his medical practice and untimely the betterment of his patients. He’s unwavering in his message and as you’ll soon hear – he’s the genuine article! I hope you enjoy my conversation with Dr. Garth Davis in this episode titled “Evidence-Based” Peace Love Plants ~Marco Special Guest: Dr. Garth Davis.

Garth Davis, MD, is the medical director of the Davis Clinic at the Methodist Hospital in Houston, Texas. He is certified by the American Board of Surgery and is a Fellow of the American College of Surgeons and a Fellow of the American Society for Metabolic and Bariatric Surgery. He is also boarded in medical management of obesity. Dr. Davis is the author of two books: Proteinaholic: How Our Obsession with Meat Is Killing Us and The Expert's Guide to Weight-Loss Surgery. Having spent 17 years in the field of surgical and medical weight management, Dr. Davis is a recognized expert in initial bariatric procedures as well as revisional bariatric surgery, and he is frequently asked to give lectures to both patient and physician audiences. Dr. Davis starred on the hit TLC show Big Medicine and appeared in recent documentary What The Health. In this interview Dr. Davis breaks down the science behind the most popular American macronutrient - protein. He explains what protein is and the role it plays in both - health and disease. Dr. Davis elaborates on the differences between animal and plant protein sources, and clears confusion about the popular myths about daily intake requirements and the effect that animal protein has on our bodies. To learn more about his work please refer to the resources below: Website: http://proteinaholic.com Instagram: https://www.instagram.com/drgarthdavis/ Consultation requests: https://missionhealth.org/provider-finder/profile/51799 Book: https://www.amazon.com/Proteinaholic-Obsession-Meat-Killing-About/dp/0062279319

In today’s episode of The Plant Trainers Podcast we bust the protein myth with Dr. Garth Davis. He is the author of the well known book Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It. Dr. Davis or Dr. Darth Davis, as Shoshana always accidentally calls him, highlights some of the most persuasive research showing links between animal protein, obesity, diabetes, cancer, heart disease and the list goes on. There are so many protein myths out there and Garth Davis dispels them all. Dr. Garth Davis is the medical director of the Davis Clinic and is a recognized expert in initial bariatric procedures and revisional bariatric surgery. He frequently lectures on the importance of a plant-based diet. Dr. Garth Davis competes in marathons and has completed Ironman Texas, the year before Adam!   In this episode we discuss: Dr. Davis’ moment of gratitude How his career evolved Med school, the medical profession and nutrition How nutrition has changed his practice Is Paleo healthy? Protein and obesity His views on preventing childhood obesity Protein and diabetes Protein and cancer Are carbs OK? High carb, low protein diet Sugar, fruit and fiber What’s the deal with gluten? Consuming oil Proteinaholic   Links to things we mentioned: Easy Recipes For Busy Parents – Dr. Garth David: , , by Dr. Garth Davis – Stanford Hospital & Clinics Thank you to this month’s Patrons for supporting us on : “Joe” Millie Pearson Stu Dolnick Mary Lou Fusi Carmen Fanous Emily Iaconelli Don’t forget to contact us at  with your question for our Plant Trainers Facebook Lives!   We hope you enjoyed this podcast! Please take a moment and  – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on , ,  or  so you will know when we release a new episode. We’re also available to ! Help us by spreading the news about our totally awesome Podcast!   Click for a list of our services

Hi Path Menders, The week I'm honored to speak with Dr. Howard Jacobson, PhD. Howard has a Masters of Public Health and a Doctorate of Health Studies from Temple University as well as a BA in History from Princeton. He is a contributing author on Whole: Rethinking the Science of Nutrition and The Low-Carb Fraud by T. Colin Campbell, PhD. He also co-authored Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It with Dr. Garth Davis, MD. He's also written 3 editions of AdWords For Dummies. In addition to being a researcher and author, Howard is a speaker, educator and coach. He currently runs The Big Change Program along with fellow Path Mender and previous guest Josh Lajaunie! He also hosts the most excellent Plant Yourself Podcast. If you want to take advantage of his personal coaching you can email him directly at hj@plantyourself.com. In today’s show we discuss (show notes): - Playing catch-up; Knowing but not doing (1:20), - The China Study found fertile ground with Howard (3:44), - Immediate changes in his life and some negative consequences on his family relationships (5:15), - If he could do it over - There was no (urgent) emergency (8:48), - On non-conformity - understanding the biological urge for social cohesion (11:29), - His quiet approach to public interaction: Modeling good behavior (15:12), - It's not just a question of health for him; remaining curious and keeping an open mind (18:33), - On what is knowable (23:21), - Low Carb as a misrepresentation of how we evolved (26:27), - What the "Paleo" diet means; A matter of perspective (34:06), - Howard's version of "Paleo" (38:18), - On average protein requirements (40:01), - Howard's advice to Path Menders (45:25), and, - His coaching business (47:20). Thanks for Listening! Resources referenced in this episode: - The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health (T. Colin Campbell, PhD & Thomas M. Campbell, MD), - Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth Second Edition (John Robbins), - The “How much protein do you need?” Calculator, and, Meathooked: The History and Science of Our 2.5-Million-Year Obsession with Meat (Marta Zaraska). Don’t miss an episode! Join the Mended Paths Community and receive notification when a new episode is released (http://gem.godaddy.com/signups/233778/join). Plus, get your copy of the free Mended Paths: Back to Better “Healthy Living Quick Reference Guide” when you sign-up! We’d also love to hear from you; leave a comment or email us at contact@mendedpaths.com. Wishing you the Best of Health, Chadwick @ The Mended Paths Podcast

We break down the importance of protein and answer the cliche question of 'where do vegans get their protein'? Hear how much you need, vegan sources and even a little history about how animal protein because the main focus in diets. For our interview this week, we spoke with Antoine Desroches, a pro triathlete from Canada. He gives us the lowdown on what it takes to be a vegan athlete, nutrition, and of course, protein. Find Antoine online: @antoinejdtri on instagram, @nutriperfo for food pics and @lostinthebackcountry for outdoors pics. Mentioned on the Show: ➜Starch Solution by John McDougall- https://www.amazon.com/gp/product/1623360277/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1623360277&linkId=89af604aa0feef773ec1fd7210371add ➜Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It by M.D. Garth Davis -https://www.amazon.com/gp/product/0062279319/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0062279319&linkId=21afd2ee3e336092ef3ca10b0de7692c ▶️ Connect with Live Planted here: Website: liveplanted.com Email: LivePlanted@Gmail.com Twitter: twitter.com/LivePlanted Instagram: www.instagram.com/liveplanted/ Facebook: www.facebook.com/LivePlanted/ ✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!

Today Laura Theodore, the Jazzy Vegetarian welcomes Garth Davis, M.D., who is the medical director of the Davis Clinic at the Methodist Hospital in Houston, Texas, and starred on the hit TLC show Big Medicine. We’ll hear about his book - Proteinaholic: How Our Obsession With Meat Is Killing Us and What We Can Do About It (HarperOne; October 6, 2015). Laura Theodore’s books, DVDs and CDs make perfect delicious and healthy additions to your collection! Signed copies of Laura's new cookbook: Laura Theodore’s VEGAN-EASE are now available at Jazzyvegetarian.com and Vegan-Ease.com. Or purchase Laura’s books and CDs at: AMAZON.com. Laura will be speaking at the Cleveland VegFest on May 7th, 2016, at 10AM and signing books after the event! Hope to see you there! More information at clevelandvegansociety.org Garth Davis, M.D., is the medical director of the Davis Clinic at the Methodist Hospital in Houston, Texas, and starred on the hit TLC show Big Medicine. He is certified by the American Board of Surgery and is a Fellow of the American College of Surgeons and a Fellow of the American Society for Metabolic and Bariatric Surgery. Recently named a “Super Doc” by Texas Monthly, he has been featured in The Houston Chronicle and other outlets. 

Questions about protein have to be the most common for vegans. Where do you get it? Am I getting enough? Should I take protein supplements? In today's episode, we sit down with Dr. Garth Davis, author of the new book Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It. His unique take on protein helps to address those common questions, and the answers may just surprise you.